Kodi mgwirizano wa insulin ndi mowa umakhudza bwanji thupi: zotsatirapo zake zimagwiritsidwa ntchito limodzi
Ndi matenda a shuga, odwala amakakamizidwa kuti azitsatira zakudya okhwima, kupatula pazakudya zawo zonse zotsekemera, zamafuta ndi zonunkhira. Kuphatikiza apo, ma endocrinologists ambiri amalimbikitsa odwala awo kuti achepetse kumwa kwambiri, ndipo nthawi zina amachotsetseratu mowa pazakudya zawo.
Izi ndizofunikira kwambiri kwa odwala omwe pulogalamu yawo yothandizira imaphatikizapo insulin. Malinga ndi madokotala ambiri, kuphatikiza insulin ndi mowa kumatha kubweretsera zotsatirapo zoopsa komanso kungayambitse chikomokere.
Koma ndikofunikira kutsindika kuti insulin ndi mowa sizigwirizana kokha ndi kumwa kwambiri, ndipo mowa wochepa suwononga kwambiri wodwalayo. Koma popewa zovuta zomwe zingakhalepo, ndikofunikira kudziwa zakumwa zoledzeretsa komanso kuchuluka kwa kololedwa.
Mowa ndi insulin: zotsatira zake zingakhale chiyani?
Kuphatikiza mowa ndi insulini ndizowopsa kwambiri, chifukwa izi zimatha kutsitsa shuga m'magazi ndikuyambitsa matenda oopsa a hypoglycemic. Popanda chithandizo chamankhwala chodzidzimutsa, zinthu ngati izi zitha kuyambitsa kukomoka kwa hypoglycemic komanso ngakhale kufa kwa wodwala.
Pofuna kupewa zoopsa zotere, odwala matenda ashuga ayenera kutsatira kwambiri kuchuluka kwa mowa, komanso kusintha mlingo wa insulin atamwa mowa. Izi ndichifukwa chakuti mowa umatha kutsitsa shuga m'magazi, ndiye kuti muyezo wa insulin pamenepa mungakhale wambiri.
Komabe, munthu safunikira kuganiza kuti mowa wokhala ndi hypoglycemic ukhoza kuloleza wodwala kuti asinthe ndi insulin. Choyamba, kuchuluka kwa mowa mthupi la munthu ndikovuta kwambiri kulosera, zomwe zikutanthauza kuti sizingatheke kunena molondola kuti kuchuluka kwa shuga m'magazi kumatsika.
Ndipo chachiwiri, mowa ndi poizoni womwe umawononga thupi ndipo umakhudza ziwalo zonse zamkati, kuphatikiza kapamba. Koma makamaka mowa wamphamvu umakhudza maselo a chiwindi ndi impso, zomwe nthawi zambiri zimadwala matenda ashuga.
Kuphatikiza apo, mowa umathandizira kukulitsa kuthamanga kwa magazi, komwe kumakhala koopsa kwambiri kwa anthu omwe ali ndi matenda amtima. Koma kuwonongeka kwa mtima ndi mitsempha yamagazi ndizovuta kwambiri za shuga ndipo zimawonedwa pafupifupi onse odwala matenda ashuga.
Ndizowopsa kumwa mowa kwa odwala omwe ali ndi mtima wamatenda, mtima wamitsempha, kuwonongeka kwa ziwiya zam'maso komanso m'munsi. Kumwa mowa mwauchidakwa kumatha kukulitsa zovuta za matendawa ndikuthandizira kukula.
Chifukwa china chomwe simuyenera kumwa mukamamwa mankhwala a insulin ndi zakudya zake zopatsa mphamvu zambiri. Monga mukudziwa, jakisoni wa insulin angathandize kupeza mapaundi owonjezera, makamaka kwa odwala omwe ali ndi matenda a shuga a 2. Mowa ulinso ndi vuto lofananalo, kugwiritsa ntchito mopitirira muyeso zomwe zingayambitse kunenepa kwambiri.
Chowonadi ndi chakuti chakumwa chilichonse chomwe chidakhala ndi zakumwa zoledzeretsa, chomwe, nditatha kusandulika, chimasanduka mafuta. Kuphatikiza apo, ma calories awa alibe kanthu, popeza mu mowa mulibe michere yopindulitsa thupi.
Kuyerekeza kwa caloric poyerekeza ndi mapuloteni, mafuta ndi chakudya:
- 1 gramu ya mowa - 7 kcal,
- 1 gramu yamafuta oyera - 9 kcal,
- 1 gramu ya mapuloteni kapena chakudya - 4 kcal.
Momwe mungamwe mowa ndi shuga
Madokotala amakono apanga mndandanda wa malamulo a anthu odwala matenda ashuga, kuwonetsetsa kuti amatha kumwa zakumwa zoledzeretsa popanda mantha mkhalidwe wawo. Malamulowa ndiwofunikanso kwa odwala omwe ali ndi mankhwala a insulin.
Koma ngakhale atatsatira malingaliro onse a madotolo, wodwalayo sangakhale wotsimikiza kwathunthu kuti samva vuto akamamwa mowa. Chifukwa chake, nthawi zonse amafunika kukhala ndi glucometer kapena kuwonera odwala matenda ashuga, komanso bangili kapena khadi yokhala ndi chidziwitso chokhudza matenda ake ndikupempha kuti ayimbire ambulansi ngati angakhumudwe.
Kuledzera kwa shuga mu shuga sikuletsedwa makamaka ngati zikuvuta ndi kutupa kwa kapamba (kapamba) kapena minyewa yayikulu. Amayi, ngakhale ali ndi shuga wamagazi, saloledwa kumwa mowa panthawi yapakati. Nayi zitsanzo:
- Wodwala matenda ashuga samwanso kuposa mitundu iwiri yolimbikitsidwa patsiku, ndipo izi siziyenera kuchitika motsatizana, koma ndi zosokoneza.
- Mlingo wabwino wa munthu wodwala matenda ashuga ndi magalamu 30. mowa wamphamvu patsiku. Awa ndi 50 ml ya mowa wamphamvu, 150 ml ya vinyo wowuma, 350 ml ya mowa wowala,
- Pakati pa sabata, wodwalayo amaloledwa kumwa mowa mopitilira kawiri, mwachitsanzo, Lachitatu ndi Lamlungu,
- Mukamwa mowa, ndikofunikira kuchepetsa kuchuluka kwa insulin kuti mupewe hypoglycemia,
- Mukamwa mowa, palibe chifukwa choti muyenera kulumpha chakudya. Izi zithandizira kuti shuga asakhale bwino komanso kuti isagwere,
- Mu shuga, ndizoletsedwa kumwa mowa pamimba yopanda kanthu. Ndikwabwino kuphatikiza mowa ndi chakudya,
Anthu omwe ali ndi matenda ashuga samalimbikitsidwa kumwa zakumwa za shuga, mwachitsanzo, zakumwa zosiyanasiyana ndi vinayi wokoma kapena theka, komanso champagne. Chakumwa chopindulitsa kwambiri cha matenda ashuga ndi vinyo wouma,
Beer ndi imodzi mwa zakumwa zoyipa kwambiri kwa munthu wodwala matenda ashuga, chifukwa chake kugwiritsa ntchito kuyenera kutsitsidwa pang'ono. Mukamasankha mowa, muyenera kukonda zakumwa zosachepera mphamvu zosaposa 5%,
Anthu odwala matenda ashuga ayenera kusamala kwambiri ndi zakumwa zoledzeretsa zamphamvu kwambiri, monga vodika, ramu kapena mtundu. Amaloledwa kuti azigwiritsidwa ntchito pazosowa zokha komanso zochepa zochepa,
Mu shuga mellitus, ndikofunikira kusiya kumwa mankhwala osokoneza bongo ambiri chifukwa ambiri a iwo amaphatikizapo shuga,
Mukadzikonzekeretsa tchuthi sichiletsedwa kugwiritsa ntchito koloko ya msuzi, zakumwa za zipatso ndi zakumwa zina zokhala ndi shuga.
Zakumwa zilizonse za mowa ndizoletsedwa ndi zakudya zovuta za odwala matenda a shuga omwe amadalira odwala matenda a shuga. Ndikofunika kukumbukira nthawi zonse kuti mowa umakhala ndi zopatsa mphamvu kwambiri motero ungathetse ntchito zonse kuti muchepetse kunenepa.
Madokotala amachenjeza anthu odwala matenda ashuga za kulephera kumwa mowa atachita masewera olimbitsa thupi kwambiri. Chowonadi ndi chakuti pamasewera, wodwalayo amawotcha shuga owonjezera m'magazi, chifukwa chomwe msinkhu wake umatsika kwambiri. Kumwa mowa kumathandizanso kuchepetsa kuchuluka kwa shuga m'thupi ndikupangitsa kugwidwa ndi hypoglycemic,
Pazifukwa zomwezi, simungathe kumamwa mowa pambuyo poti mumve zambiri kapena mutapumira nthawi yayitali pakudya,
Mukamwa mowa, muyenera kukonzekera bwino jakisoni wa insulin. Choyamba, muyenera kuyeza shuga m'magazi ndipo ngati ndi ocheperako, sinthani mlingo wa mankhwalawo.
Inde, wodwala aliyense payekha amasankha kuti ndi zovomerezeka motani kuti aphatikize jakisoni wa insulin ndi mowa. Komabe, ziyenera kukumbukiridwa kuti kumwa pafupipafupi zakumwa zoledzeretsa kumatha kukhala zovulaza kwambiri ngakhale kwa munthu wathanzi labwino, osatchulanso wodwala yemwe ali ndi matenda ashuga.
Ngakhale atakhala ndi magalasi ochepa kapena magalasi odwala omwe ali ndi matenda ashuga samasintha kwambiri, izi sizitanthauza kuti mowa umakhala wabwino kwa iye.
Zotsatira zoyipa za zakumwa zomwe zimakhala ndi mowa nthawi zambiri sizimawoneka nthawi yomweyo, koma kupitilira nthawi kumatha kubweretsa kulephera kwa ziwalo zingapo nthawi imodzi - kapamba, chiwindi ndi impso.
Kuphatikiza kwa mankhwala osokoneza bongo a shuga ndi matenda a shuga kudzakambidwa mu kanema munkhaniyi.
Momwe mungaphatikizire insulin ndi mowa
Mukamamwa zakumwa zoledzeretsa mthupi la odwala matenda ashuga, zotere zimachitika:
- chiopsezo chosakwanira kwa ziwalo zofunika kwambiri ndi machitidwe ake chikukula,
- madontho osalamulirika m'magazi a shuga amawoneka
- lactic acidosis kumachitika (ochulukirapo wobisika wa lactic acid),
- pali mwayi wa ketoacidosis (kuphwanya zakudya za carbohydrate).
Wodwalayo amakumana ndi vuto lodana ndi kusakhazikika: kupweteka pachifuwa, khungu rede, tachycardia, nseru, ndi kusanza ndizotheka. Ngati wodwala amamwa mowa, kuchuluka kwa glucose kumatsika kwambiri, koma insulin siyingasinthidwe nawo. Ndi atherosclerosis, mavuto a mtima - mowa ndi woletsedwa.
Ndi kumwa kosalamulirika, kumwa mankhwala a insulini kumakhala koopsa. Wodwalayo atalipirira shuga, kumwa mowa pang'ono kumakhala kovomerezeka. Mukaphatikiza zakumwa zokhala ndi zakumwa zoledzeretsa ndi insulin, mkhalidwe wa wodwalayo umakulirakulira.
Mowa umachulukitsa katundu pazida (impso, chiwindi, kapamba), kuthamanga kwa magazi kumakhazikika, pamakhala kuchuluka kwamthupi, ndipo makoma amitsempha yamagazi amawonongeka.
Kukhazikika kwa mowa ndi insulin kumapangitsa chidwi kuchokera ku mitundu yosiyanasiyana ya matenda:
- zovuta zamakhalidwe
- ischemia
- mitsempha ya varicose,
- vuto la mtima
- matenda amisala
- zotsatira zakupha kusiya ntchito ya impso kapena chiwindi.
Pali malingaliro a akatswiri pakugwiritsa ntchito zakumwa zoledzeretsa zokhala ndi matenda ashuga. Koma choyamba muyenera kufunsa dokotala kuti mupeze zovuta. Malamulo oyambira kugwiritsa ntchito mankhwala omwe ali ndi zakumwa zoledzeretsa:
- kuchuluka kwa tsiku lililonse la vodika - 50ml, vinyo wouma - 150ml, mowa wopanda - 350ml, 2 kawiri pa sabata,
- mowa umakweza shuga, kotero kuchuluka kwa insulin kuyenera kusinthidwa (kuti muchite izi, kuwongolera chikhalidwe cha shuga),
- kusala ndikoletsedwa - pokhapokha kapena mutatha kudya,
- Osamamwa vinyo wotsekemera,
- zakumwa zakuda siziyikidwa pambali, zopepuka zokha (mpaka 5% mowa),
- rum ndi cognac ndizoletsedwa,
- zakumwa ndi mpweya wokhala ndi zakudya zamagulu ambiri zimaperekedwa kwa odwala matenda ashuga,
- osamwa kapena kumwa mowa pambuyo poyesetsa
- zakumwa zoledzeretsa siziyenera kumwa m'malo mwa insulin.
Vutoli litatha kumwa mowa limatha kukhala losalamulirika ndipo limatha kupha. Kuti mupereke chithandizo chanthawi kwa wodwala, muyenera kukhala ndi chipangizo chothandiza kudziwa shuga komanso khadi yantchito yomwe ili ndi chidziwitso cha matendawa.
Zotsatira zake
Zotsatira zakugwiritsa ntchito limodzi nthawi yomweyo mowa ndi insulin zimabweretsa kuledzera, zomwe akuti:
- kusanza kokhazikika komanso kusanza
- chisokonezo
- kukumbukira kumatha
- kuchepa kowoneka bwino,
- kutaya mphamvu, kukhumudwa,
- kusokonezeka kwa chikumbumtima.
Zakumwa zamphamvu zimasokoneza kagayidwe kazakudya ndikuchepetsa chiwindi. Kuphulika kumayamba poyankha kulumpha kwa kuwerengera kwa glucose. Ndi kuchepa kwambiri kwa shuga, wodwalayo amakhala ndi njala yayikulu, pamakhala chiwopsezo cha kudya kwambiri komanso zolakwika zowerengera kuchuluka kwa insulin.
Chimodzi mwazinthu zovuta kwambiri ndikupanga nocturnal hypoglycemia. Mukamwa mowa, mutha kugona molimba ndikulumpha nthawi kuti muwongolere shuga.
Zizindikiro za kuledzera komanso kutsika kwa ma glucose Zizindikiro zimagwirizana, zomwe zimapangitsa kukhala kovuta kupereka thandizo panthawi yake.
Insulin ndi mowa: nditha kugwiritsa ntchito ndi shuga wambiri
Amadziwika kuti pamitundu yonse yamatenda, kumwa zakumwa zoledzeretsa ndikosayenera, chifukwa izi zimangoletsa thupi kuthana ndi matendawa pawokha, ndipo nthawi zambiri mowa umakhala wosagwirizana ndi mitundu yambiri ya mankhwala. Makamaka nkhaniyi ndiyofunika kuwunika pamaso pa anthu odwala matenda ashuga. Anthu odwala matenda ashuga nthawi zambiri amakhala ndi chidwi, ngati muli ndi insulin, kodi ndizotheka kumwa mowa ndi mankhwalawa?
Kwa anthu omwe ali ndi matenda a shuga, sikuti okhawo omwe sangamwe mowa, koma muyenera kutsatira zakudya zovuta. Anthu odwala matenda ashuga amakonda kuyamba kunenepa kwambiri chifukwa cha kuwonongeka bwino kwa mapuloteni, ndipo mowa umangokulitsa vutolo.
Kuphatikiza kwa mowa ndi mankhwala osokoneza bongo
Zatsimikiziridwa kale mobwerezabwereza kuti ndikugwiritsa ntchito mowa pazochita ndi kukonzekera kwa insulin komwe kumabweretsa zotsatirapo zoyipa
Zatsimikiziridwa kale mobwerezabwereza kuti ndikugwiritsa ntchito mowa poyankha ndi kukonzekera kwa insulin komwe kumayambitsa zotsatirapo zoipa monga:
- Zotsatira zoyipa za glycemic, komanso waukulu.
- Lactic acidosis ndi ketoacidosis,
- Zovuta zovuta kuzimvetsetsa ngati thupi.
Zofunika! Anthu ambiri amaganiza molakwika kuti popeza mowa umachepetsa kwambiri kupezeka kwa shuga m'magazi, amatha kusintha pang'ono pang'onopang'ono kapena kuwononga insulin. Ndikukhulupirira kumene kumene kumapangitsa ambiri kupanga zisankho zolakwika, zomwe zimangokulitsa vutoli ndipo zingafune thandizo lachangu kuchokera ku zovuta zomwe zingachitike.
Ngati zotsatira za matenda a shuga ndi kutulutsa kwa ma atherosulinosis, kuwonongeka kwa ziwiya za maso kapena zovuta zina zamthupi, ndiye kuti muyenera kuyiwala za kumwa mowa.
Malangizo a matenda ashuga
Nthawi zina, ngakhale pamiyeso yaying'ono, mowa samaletsedwa kwa odwala matenda ashuga
Ndikofunika kudziwa kuti zakumwa zoledzeretsa ndizowopsa pokhapokha kapena ndizogwiritsa ntchito pafupipafupi. Koma ngati mungayang'anire mlingowo osawugwiritsa ntchito, ndiye kuti palibe zovuta zomwe zingachitike, pokhapokha pakadakhala kuti palibe zovuta zoyipa zokhudzana ndi matenda a shuga.
Zofunika! Nthawi zina, ngakhale pamiyeso yaying'ono, mowa samaletsedwa kwa odwala matenda ashuga. Izi zimagwiritsidwa ntchito pazochitika pamaso pa pancreatitis, neuropathy, komanso amayi apakati kapena oyembekezera.
Popeza kumwa mowa kumalumikizidwa ndi miyambo ingapo yathu ndipo nthawi zina ndizosatheka kuti tipewe kumwa, madokotala adapanga pulogalamu yapadera ya odwala omwe ali ndi matenda osokoneza bongo, omwe amawongolera kugwiritsa ntchito zakumwa ndi kumwa insulin pafupipafupi. Kutsatirana ndi pulogalamuyi kudzachepetsa kwambiri zovuta zomwe zingachitike. Malamulo a pulogalamuyi ndi monga:
- Patsiku limodzi, mlingo wotetezeka ungaganizidwe 50 magalamu a mowa wamphamvu kapena mowa wamphesa, 150 g wa mowa kapena champagne, 300-350 g ya mowa ndi mphamvu yoposa 4-5%. Mlingo woterewu sungatengedwe mopitilira kawiri pa sabata ndi gawo limodzi la tsiku limodzi.
- Ndikofunikira kuti muzitsatira zakudya zoyenera komanso insulin, ndikofunikira kuchepetsa tsiku la mowa. Muyenera kudziwa kuchuluka kwa shuga anu.
- Kugwiritsa ntchito mowa kwa odwala matenda ashuga kumaloledwa pokhapokha kapena pambuyo chakudya. Ndi zoletsedwa kumwa ngakhale zakumwa zoledzeretsa pamimba yopanda kanthu.
- Okonda mowa amalangizidwa kuti azimwa mitundu yopepuka ya zakumwa.
Zofunika! Ndi zoletsedwa kugwiritsa ntchito madzi okoma a kaboni, ngakhale atagwiritsidwa ntchito popanga ma cocktail osakanikirana ndi mowa.
- Ndikofunika kwambiri kuti muchepetse zakumwa zanu ku ma calorie ochepa. Kuchuluka kwa chakudya cham'magazi kumapangitsa shuga wambiri.
Sizoletsedwa kumwa mowa pambuyo pakuchita masewera olimbitsa thupi, kusokonezeka kwa mitsempha kapena kukwiya kwambiri.
- Sizoletsedwa kumwa mowa pambuyo pakuchita masewera olimbitsa thupi, kusokonezeka kwa mitsempha kapena kukwiya kwambiri.
- Osamamwa mowa uliwonse kuti muchepetse shuga.
Zofunika! Kuti mudziteteze, aliyense amene ali ndi matenda ashuga ayenera kukhala ndi chowunikira pang'ono kuti awathandize kudziwa shuga wawo wamagazi.
Ndikofunikanso kukhala ndi khadi kapena chisonyezo chilichonse nanu, chomwe, ngati mutayika kapena kumva kuti mulibe, chingathandize odutsamo kapena madokotala kudziwa msanga zomwe zimayambitsa matenda.
Zikatero, chithandizo chamankhwala chiyenera kuperekedwa nthawi yomweyo.
Wodwala samalimbikitsidwa kumwa mowa ndi shuga, monga champagne, zakumwa zoledzeretsa, vinyo wotsekemera kapena cocktails amowa. Ndikulimbikitsidwa kwambiri kuti muyang'ani zama calorie a mowa musanamwe, kuchuluka kwa mapuloteni, mafuta ndi chakudya.
Kuphatikiza koopsa kwa mowa ndi mankhwala osokoneza bongo
Mowa ndi aspirin nthawi zambiri umakula, umathandizira kukulitsa kapena kukulitsa zilonda zam'mimba
Odwala omwe ali ndi matenda osokoneza bongo, makamaka panthawi yogwira, nthawi zambiri amagwiritsa ntchito mankhwala ena. Ngati insulini palokha ndipo imakonda kumwa mitundu ingapo ya mowa, ndiye kuti mankhwalawa amachokera ku zovuta zochiritsidwazo amatha kubweretsa zizindikiro zosasangalatsa. Kuphatikiza koopsa monga:
- Mowa ndi aspirin nthawi zambiri umakulitsa thanzi, umathandizira kukulitsa kapena kukulitsa zilonda zam'mimba.
- Mowa womwe uli ndi mankhwala monga caffeine, Coldrex, Coldact, kapena Teofedrine ungayambitse matenda oopsa.
- Mowa wokhala ndi diuretics umapangitsa kuchepa kwa magazi ndipo ungayambitse nseru, chizungulire, komanso kusanza.
- Kugwiritsa ntchito paracetamol ndi zakumwa kumakhudza chiwindi, zomwe zimapangitsa kusanza komanso kusanza.
- Kuphatikiza ndimasewera olimbitsa thupi ndi ma antipsychotic, kumatha kuyambitsa kuledzera kwakukulu, komwe kumatha kuchotsedwa limodzi ndi gawo la ambulansi yadzidzidzi.
Pali nthawi zina pamene kuphatikiza insulin ndi mowa wambiri kumapangitsa wodwala kukhala mozama, nthawi zina vutoli limatha kupha.
Insulin ndi Mowa: Zotsatira za Co-Use
Matenda a shuga - imodzi mwa matenda oopsa omwe amagwiritsa ntchito mankhwala. Chithandizo cha matenda am'mimba chimachitika potsatira zakudya zina zomwe sizimaphatikizira zinthu zambiri. Nthawi zambiri, matenda a shuga amaphatikizidwa ndi kuwonjezeka kwa thupi. Mowa, kuphatikiza pazoyipa zake pakulimbitsa thupi, zitha kubweretsa msanga, chifukwa chake insulin ndi mowa wofotokozedwera pochiza matenda osokoneza bongo siziphatikizana.
Kuchita
Kugwiritsa ntchito mowa kumaletsedwa panthawi yamankhwala pafupifupi matenda onse. Matenda a shuga ndi chimodzimodzi.
Odwala omwe amadalira insulin nthawi zambiri amamwa zakumwa zoledzeretsa, osadziwa zotsatirapo zake.
Odwala omwe ali ndi matenda ashuga amaletsedwa kumwa mowa, ngakhale atamwa pang'ono, komanso kukhala ndi thanzi kumatha kukulirakulira kwakanthawi ndikupangitsa kuti afe.
Kugwiritsira ntchito insulin kumachepetsa kuchuluka kwa shuga m'magazi, kuteteza ziwalo zamkati ku zotsatira zoyipa za shuga. Mowa umachitanso chimodzimodzi.
Pakadali pano, pali zochitika zambiri pomwe kumwa kwambiri ndi matenda a shuga a mtundu wa 2 kudapangitsa kuti wodwalayo awoneke bwino. Kumwa mowa panthawi ya mankhwala a insulin kumatha kufa mu maola ochepa.
Kuphatikiza paimfa, zoopsa zina zimatha kudikirira munthu. Ngakhale kapu imodzi ya chakumwa chachikulu imatha kusokoneza chakudya chamagulu omwe amabwera ndi chakudya.
Wodwala akakhala ndi mahomoni okwera, atatha phwando amatha kumva bwino lomwe lomwe limasokonekera mosavuta ndi matenda a hangover.
Komabe, zizindikiro zoterezi zimatha kukhala chiwonetsero cha hypoglycemia, chodziwika ndi kutsika kwa shuga m'magazi.
Mavuto
Pali matenda ena ndi omwe momwe kumwa kumakhala koopsa kwambiri. Izi zikuphatikiza:
Kumwa moyenera mwanjira ina kumayambitsa mavuto ena azaumoyo. Anthu athanzi amafunika nthawi yayitali kuti ayeretse thupi.
Zotsatira za kuphatikiza insulin ndi mowa zitha kukhala izi:
- Njira yogaya chakudya imavutika chifukwa chokhala ndi ziphe zakumwa zoledzeretsa. Kumwa mowa mwauchidakwa kumadzetsa mseru komanso kusanza. Poizoni yemwe ali mu ethanol amawola m'mimba, makamaka ngati mumamwa zinthu zopanda mowa osadya. Izi nthawi zambiri zimabweretsa kukula kwa zilonda zam'mimba, kapamba, cholelithiasis, kuwonongeka kwa mucous kumtunda kwamatumbo, komanso kuwonongeka kwa kugaya chakudya. Kuphatikiza apo, kusanza limodzi ndi njira yodaliraku kumatha kukhala kwa masiku angapo ndikuthandizira kuchepa kwamadzi ndi ma syndromes opweteka. Nthawi zina, vutoli limatha.
- Mowa wa Ethyl umasokoneza chiwindi, umayambitsa zizindikiro zam'mimba mu hypochondrium yam'mimba, pakamwa yowuma, cramping ndi colic. Kumasulidwa pafupipafupi kumakhudza chisangalalo, chifukwa chomwe munthu amachepetsa msanga kapena, m'malo mwake, amayamba kulemera kwambiri. Ndi kuluma kwanthawi yayitali, thanzi la anthu odwala matenda ashuga limasangalatsa kwambiri: kutupa kumachitika, kutentha kwa thupi kumadzuka, chitetezo chamthupi chimachepa, zovuta kupuma, kumatuluka thukuta kwambiri.
- Zotsatira zoyipa kwambiri, mtima za pathologies monga kugunda kwa mtima, ischemia, tachycardia, ndikupanga mapangidwe a varicose.kuwopseza kulumala.
- Mowa ndi insulin umathandizanso kuoneka ngati kusokonezeka kwa mitsempha, matenda amisala, mkwiyo wosalamulirika, kusachedwa, komwe kumasandulika kukhumudwa komanso kusachita chidwi.
Izi zimatsogolera wodwala kuti asakhale ndi chidwi ndi moyo, mawu omaliza komanso kuwona, malingaliro ofuna kudzipha.
Momwe mungapewere zoipa
- Kuletsa zakumwa. Ngati pakufunika mowa, amaloledwa kumwa pang'ono, mwachitsanzo, kapu ya vinyo: izi sizingawononge kupanga kwa insulin.
Mukamakonda kwambiri zakumwa zoledzeretsa kapena kumwa zakumwa zoledzeretsa, mutha kuyambitsa zilonda zam'mimba kapena gastritis, zomwe pamapeto pake zimayamba kulandira chithandizo kwa nthawi yayitali.
- Idyani zakudya zoyenera. Osamamwa zakumwa zoledzeretsa pamimba yopanda kanthu. Pa chikondwererochi, chakumwa chilichonse chizidya. Pamasiku wamba, muyenera kutsatira zakudya zapadera zomwe sizimapatula mafuta ambiri. Zakudyazi ziyenera kuphatikiza mapuloteni, chakudya chamafuta ndi mafuta. Izi zingathandize kupewa mavuto a metabolic.
- Pewani zizolowezi zina zoyipa. Kusuta fodya komanso kugwiritsa ntchito mankhwala osokoneza bongo, komanso mowa, kumayambitsa matenda a shuga.
Njira yokhayo yoyenera ndi yomwe ingathandize wodwalayo kukhala wathanzi kwazaka zambiri.
- Musanagwiritse ntchito mowa, muyenera kuyeza kuchuluka kwa shuga.
- Simungagwiritse ntchito antioxidant mutatha kulimbitsa thupi, kupsinjika kwambiri kapena kufa nthawi yayitali.
Insulin ndi mowa
Kwa matenda aliwonse, kumwa zakumwa sizikulimbikitsidwa, ndipo nthawi zambiri zimaletsedwa. Ndikofunikira kwambiri kuganizira izi ndi matenda monga matenda a shuga. Pankhaniyi, chakudya chokhwima chimafunikira, zinthu zambiri siziyenera kuphatikizidwa.
Izi ndichifukwa choti shuga imakhala ndi vuto la kunenepa kwambiri, ndipo mowa, kuwonjezera pa zovuta zake zina, umapezekanso kwambiri, motero umakhala chifukwa chodalira ma kilogalamu. Chithandizo chachikulu ndi insulin, ndipo sichiphatikiza ndi mowa.
Ndiye kodi ndingamwe mowa ndi mankhwala a shuga?
Mowa ndi mankhwala osokoneza bongo
- chiopsezo cha glycemic
- lactic acidosis,
- discrimira-like,
- ketoacidosis.
Zotsatira zoyipa zoledzeretsa zokha, komanso kugwiritsa ntchito insulin, zimatha kuyipa kwambiri komanso lakuthwa konsekonse. Mowa pawokha umakhala ndi vuto la hypoglycemic, ndiye kuti, amachepetsa shuga, koma izi sizitanthauza kuti amatha kulowetsa insulin. Palibe chifukwa muyenera kugwiritsa ntchito zakumwa zoledzeretsa kuti musinthe mkhalidwe wanu. Awa ndi malingaliro abodza, munthu sangathe kudzitsimikizira yekha mwanjira yake. Osamamwa mowa ngakhale pakakhala zovuta ndi ziwiya zotsutsana ndi maziko a matenda a shuga, mwachitsanzo, wodwalayo ali ndi atherosulinosis, zotupa zosiyanasiyana zamatumbo am'mimba, ndi mavuto ena.
Kuyanjana ndi insulin
Mowa umayambitsa zochitika za insulin ndi mankhwala ochepetsa shuga, komanso umalepheretsa kupanga chiwindi mu chiwindi.
Shuga amachepetsedwa nthawi yomweyo! Matenda a shuga m'kupita kwa nthawi angayambitse matenda ambiri, monga mavuto amawonedwe, khungu ndi tsitsi, zilonda zam'mimba, zilonda zam'mimba komanso matenda otupa! Anthu amaphunzitsa zinzake zowawa kuti azisintha shuga. werengani.
Sizoletsedwa kuphatikiza mowa ndi mankhwala aliwonse. Mu matenda a shuga, kuletsa kumeneku kumakhala kofanana, makamaka ngati munthu wavulala insulin. Hormoni iyi imapangidwira kusintha kwa kagayidwe ka wodwala, kuonetsetsa kapangidwe ka michere yam'mimba, ndikuchepetsa kuchuluka kwa shuga m'thupi. Jakisoni wa insulin ndiwofunika kwa anthu omwe ali ndi matenda ashuga a mtundu woyamba.
Mphamvu ya ethanol imakhudza dongosolo lonse losalimba la matenda ashuga. Kuchita kwa insulin kumatheka, shuga amachepetsa kwambiri. Zotsatira zake, kukomoka kwa hypoglycemic kumakula. Imfa pambuyo poti munthu adwala matenda ashuga omwe amachokera ku insulin atha kutha pasanathe maola awiri. Zizindikiro za carbohydrate metabolism disorder zitha kusokonezedwa ndi hangover syndrome, zomwe zimalepheretsa thandizo la panthawi yake. M'malo mwake, palibe kuphatikiza kwa insulin ndi mowa.
Chifukwa chiyani madokotala salimbikitsa kuphatikiza mowa ndi insulini?
Matenda a shuga ndi matenda omwe amafunikira kudya mosamalitsa komanso moyo wina. Insulin pamenepa imathandizira kukhazikitsa shuga m'magazi ndikukhalanso ndi thanzi la odwala matenda ashuga. Kufanizira kwa mankhwalawa ndi mowa kumatha kukhala ndi zovuta zingapo:
- mwayi wamavuto amtundu wa glycemic,
- lactate acidosis - kuchuluka kwa matendawa, komwe kumachitika kuchuluka kwa lactic acid mkati ndi ziwalo zofewa.
- disulfiram ngati zotsatira
- matenda ashuga ketoacidosis.
Kuledzeretsa pakumwa mankhwalawa ndi insulin kumatha kukulitsa vuto la wodwalayo. Ngakhale zakumwa zokhala ndi zakumwa zoledzeretsa zimachepetsa shuga m'magazi, ndizosatheka kusintha mankhwalawo ndi mowa.
Pali malingaliro olakwika akuti chifukwa cha zotsatira za hypoglycemic, zakumwa zoledzeretsa zimasintha mkhalidwe wa wodwalayo. Uku ndikulingalira konyenga, chifukwa chake madokotala salimbikitsa kuyesa zaumoyo wawo.
Makamaka malangizowo akugwira ntchito kwa iwo omwe ali ndi vuto la mtima wamatumbo (atherosulinosis, kuwonongeka kwa ziwiya za retina cha chowoneka ndi zina.
Lantus | Malangizo ogwiritsira ntchito. Zotsatira zoyipa
| | | Malangizo ogwiritsira ntchito. Zotsatira zoyipaLantus ndi mtundu wa insulin glargine, insulin yolembedwa kwa nthawi yayitali yemwe amagwiritsidwa ntchito pochiza matenda akuluakulu a shuga ndi ana odwala matenda amtundu wa 2 komanso achikulire omwe ali ndi matenda a shuga a 2 kuwongolera shuga.
Lantus amalowa m'malo mwa insulin, yomwe thupi lanu silikupanganso. Insulin ndi chinthu chachilengedwe chomwe chimalola kuti thupi lanu lisinthe shuga kukhala mphamvu ndikuthandizira kuti lizisunga pambuyo pake.
Ndi matenda a shuga a 2, thupi lanu silipanga insulin yokwanira, kapena insulini yoyambitsa siyigwiritsidwe ntchito moyenera, ndikupangitsa kuchuluka kwa shuga m'magazi.
Kuwongolera shuga la magazi kumathandizira kupewa kuwonongeka kwa impso, khungu, mavuto am'mitsempha, kuchepa miyendo, komanso kugona pakamwa. Zawonetsedwanso kuti kuwongolera shuga koyenera kumachepetsa chiopsezo cha matenda a mtima kapena sitiroko.
Lantus imapangidwa kuti igwiritsidwe ntchito limodzi ndi pulogalamu yoyenera ya chakudya komanso masewera olimbitsa thupi omwe adokotala amakulimbikitsani.
Lantus amapangidwa ndi Sanofi-Aventis. Adavomerezedwa kuti azigwiritsidwa ntchito ndi Food and Drug Administration (FDA) mchaka cha 2000 ngati munthu woyamba kuchita insulin yemwe amaperekedwa kamodzi pa tsiku ndi mphamvu yochepetsera shuga ya maola 24.
Machenjezo
Mukaphunzitsidwa kupaka mankhwalawa molondola, chifukwa ndi njira yokhayo yogwiritsira ntchito. Osamapereka insulin yozizira chifukwa imatha kupweteka. Nthawi zonse muzisamba m'manja musanayeze jakisoni wa insulin. Lantus nthawi zonse amakhala wowonekera komanso wopanda utoto,
Osagwiritsa ntchito Lantus kuchiza matenda a diabetesic ketoacidosis. Insulin yofupikitsa imagwiritsidwa ntchito pochiza vutoli.
Mavuto ena azachipatala angakhudze kugwiritsidwa ntchito kwa mankhwalawa, choncho onetsetsani kuti mwamuuza dokotala mbiri yanu yonse yachipatala. Mwachitsanzo, mu matenda a chiwindi, zotsatira za Lantus zitha kuchuluka, ndipo kuchuluka kwa Lantus kapena insulin ina kungafunike kusintha.
Zinthu zotsatirazi zimawonjezera shuga m'magazi ndipo zimawonjezera kuchuluka kwa insulin:
- Kusokonezeka kwa malingaliro
- Matenda opatsirana
- Kupsinjika
Lantus: mavuto
Kugwiritsa ntchito mankhwala ochulukirapo kumatha kuchepetsa shuga m'magazi anu, omwe angayambitse zizindikiro zotsatirazi:
- Zovuta
- Thukuta lakuzizira
- Kuwona koperewera
- Chizungulire kapena kugona
- Kuthamanga kwamtima
- Kubowera mikono / miyendo
- Njala
Kulephera kugwiritsa ntchito mankhwalawa okwanira kungayambitse kuchuluka kwa shuga m'magazi, omwe angayambitse zizindikiro zotsatirazi:
- W ludzu
- Kuchulukitsa pokodza
- Kugona
- Mpweya wofulumira
Uzani dokotala wanu ngati pali zina mwazizindikirozi chifukwa mwina mungafunike kusintha mlingo wa Lantus.
Njira zoyipa zonse sizingachitike. Pitani kuchipatala msanga ngati mungazindikire chilichonse mwa izi:
- Kuthamanga
- Kuluma / kutupa (makamaka nkhope, lilime, kapena mmero)
- Chizungulire
- Kupuma movutikira
Uwu si mndandanda wathunthu wazotsatira zoyipa. Ngati mukuwona zina zomwe sizinalembedwe pamwambapa, funsani dokotala kapena wamankhwala.
Zochita zina
Dokotala wanu angakulimbikitseni zakudya ngati mukumwa Lantus kapena insulini ina iliyonse.
Kuchuluka kwa zakudya zomwe mumadya kungakhudze zosowa zanu za insulin.
Ngati mumadya zakudya zochepa, kulumpha chakudya, kapena kudya kwambiri kuposa masiku onse, mungafunikire insulin ina.
Lankhulani ndi wothandizira zaumoyo wanu ngati mumasintha zakudya kuti muzitha kusintha mankhwalawa a Lantus ndi mitundu ina ya insulin.
Kuchita masewera olimbitsa thupi kapena kuwonjezeka kungasinthe momwe thupi lanu limagwiritsira ntchito insulin. Mlingo wanu ungafunike kusintha ngati mutayamba kapena kusintha pulogalamu yanu yolimbitsa thupi.
Mowa ndi insulin: zotsatira za matenda ashuga
Madokotala sagwirizana chimodzi poganiza kuti kuchuluka kwa zakumwa zoledzera kwa shuga sikungakhale kokwanira. Komabe, malamulo ena ayenera kutsatiridwa. Kupanda kutero, zotsatira zoyipa sizingapewe.
Kuopsa kwa kumwa mowa mwa matenda ashuga ndikuti munthu woledzera samatha kudziletsa. Choyamba, amatha kuyiwala za kudya, zomwe zimapititsanso patsogolo hypoglycemia. Kachiwiri, amatha kuyiwala za kufunika koyeza shuga.
Kuphatikiza apo, munthu woledzera samatha kuzindikira zizindikiro zomwe zingayambitse hypoglycemia. Tsoka ilo, izi sizingamvetsetse komanso anthu ena.Kupatula apo, zizindikiro za hypoglycemia (kufooka, kusokosera, ulesi) zitha kuzindikirika ngati kuledzera wamba. Ndipo mu izi, munthu sangaperekedwe thandizo.
Kuphatikiza apo, mowa ungayambitse kuchepa kwa hypoglycemia maola 24 otsatira. Hypoglycemia imayamba usiku, pomwe mabelu "osokoneza" sangayang'anitsidwe, ndipo munthu akhoza kulowa mu vuto la hypoglycemic.
Malangizo a Mowa
Zachidziwikire, kudya mokwanira komanso moyo wokakamira kwa matenda ashuga sizovuta kudziwa. Chifukwa chake, nthawi zina mutha kudzipanga nokha "kuvomerezedwa", koma nthawi yomweyo kuyang'ana zinthu zina. Njira imeneyi ilinso yoledzera.
Choyamba, mowa ungagulidwe kokha ndi mellitus wolipiridwa ndi shuga komanso yolamulidwa bwino. Muzochitika zotere, kumwa moyenera tsiku lililonse kovomerezeka ndi:
- 75 ml ya mizimu kwa amuna, 50 ml ya mizimu kwa akazi,
- 200 ml vinyo wowuma wa amuna, 150 ml vinyo wowuma wa akazi,
- 350 ml ya mowa wa amuna, 300 ml ya mowa kwa akazi.
Koma mukamamwa mowa, muyenera kutsatira malamulowa:
- Osamamwa pamimba yopanda kanthu.
- Pamadyerero, muyenera kudya zakudya zovuta za nyama (pasitala, chimanga, mkate).
- Pankhani ya hypoglycemia, muyenera kukhala ndi chakudya chamafuta mwachangu, mwachitsanzo, msuzi wa zipatso kapena ma cookie.
- Madzulo, pofika kunyumba, muyenera kudya.
- Komanso madzulo muyenera kuyeza shuga wamagazi ndi glucometer.
- Osaphonya jakisoni wa insulin.
Grigorova Valeria, dokotala, wowonera zachipatala
Ma 1,035 okwana, zowonera 6 lero
Zotheka
Kuphatikizidwa kwa mowa ndi insulin kumatha kukhala ndi zowawa, nthawi zina zosatsimikizika. Mowa umakhudza mkhalidwe wa kapamba, chiwindi ndi impso, zomwe sizabwino kale chifukwa cha matenda ashuga. Mutamwa zakumwa zoledzeretsa, magazi amadzuka, omwe ndi oopsa makamaka kwa matenda ashuga, chifukwa kuwonjezeka kwa shuga kumapangitsa kuti mitsempha ya magazi iwonongeke. Zakumwa zoledzeretsa zili ndi zopatsa mphamvu kwambiri ndipo zimapangitsa kuti munthu akhale wonenepa. Kuledzera kwa odwala matenda ashuga kumayambitsa kuchuluka kwa insulin ndi hypoglycemia, kumapangitsa chiwindi ndi impso kusiya kugwira ntchito, komanso kumakwiyitsa ma pathologies otsatirawa:
Kuphatikiza kwa mahomoni ndi mowa kumatha kuyambitsa arrhasmia.
- arrhythmia
- matenda a mtima
- mitsempha ya varicose
- myocardial infaration
- matenda amisala, kuyerekezera zinthu m'maganizo,
- kulemala
- zotsatira zakupha.
Kupewa mavuto obwera chifukwa cha mowa
Pofuna kupewa zovuta, malamulo otsatirawa ayenera kutsatiridwa:
- kumwa mowa kuyenera kukhala kochepa
- kumwa mowa kumaloledwa pokhapokha kapena ndi chakudya,
- shuga amawongolera azikhala wokhazikika
- zakumwa zoledzeretsa komanso zakumwa zoledzeretsa, vodka, rum ndi cognac ndizoletsedwa,
- mowa uyenera kukhala wopanda kuwala, osaposa 5%, vinyo - wowuma chabe,
- kumwa mowa pambuyo pa kupsinjika ndi ntchito yayikulu ndizoletsedwa,
- kumwa mowa kuyenera kuvomerezedwa ndi dokotala.
Kugwiritsa ntchito zakumwa zoledzeretsa kuti muchepetse kuchuluka kwa shuga m'thupi ndi koletsedwa.
Kuchotsa kuledzera
Ngati munthu wodwala matenda a shuga akudalira insulin waposa mlingo wovomerezeka wa chakumwa choledzeretsa, kuledzera kuyenera kuthetsedwa mwachangu. Kuti muchite izi, izi zikuchitika:
- Malasha sorbent amathetsa kuledzera.
Zaphulika zam'mimba. Munthu ayenera kumwa pafupifupi malita atatu amadzi ndikuyamba kusanza. Pambuyo pake, ndikulimbikitsidwa kuyika enema yotsuka.
Mlingo Wovomerezeka wa Mowa
Pambuyo povomerezedwa ndi adotolo, wodwala matenda ashuga amatha pang'ono kumwa pang'ono. Mlingo wololedwa tsiku lililonse:
- vodika, kachasu, khansa - 50 ml,
- vinyo wouma - 150 ml,
- mowa wopepuka - 350 ml.
Liqueurs, champagne, mowa wamdima, zakumwa zoledzeretsa zochepa ndizoletsedwa. Kutalika kwambiri kwa zakumwa zoledzeretsa pamankhwala a insulin kumakhala kambiri mpaka kawiri pa sabata. Ndikofunika kudziwa kuti ngakhale kumwa kwambiri kumatha kubweretsa zotsatirapo zoyipa. Kumwa zakumwa zoledzeretsa mosakanikirana ndi insulin sikudzakhalanso. Musanadzaze galasi, muyenera kuganizira ngati ndiwofunika kuiwopsa. Ngati munthu akudziwa kuti sangayime pamlingo wololedwa, ndibwino kusiya malingalirowo. Kumwa zakumwa zoledzeletsa zakumwa siziyenera kukhala limodzi ndi kusuta kapena kugwiritsa ntchito mankhwala osokoneza bongo.
Kodi zikuwonekabe zosatheka kuchiritsa matenda ashuga?
Poona kuti mukuwerenga izi tsopano, kupambana polimbana ndi shuga wambiri sikuli kumbali yanu.
Ndipo mudaganizapo kale za chithandizo kuchipatala? Ndizomveka, chifukwa matenda ashuga ndi matenda oopsa, omwe, ngati sanapatsidwe, amatha kufa. Udzu wokhazikika, kukodza mwachangu, masomphenya osalala. Zizindikiro zonsezi mumazidziwa nokha.
Koma kodi ndizotheka kuchitira zomwe zimayambitsa m'malo mothandizira? Timalimbikitsa kuwerenga nkhani yokhudza matenda a shuga omwe alipo masiku ano. Werengani nkhani >>
Insulin komanso kunenepa kwambiri
Homoni wa peptide amalimbikitsa kukoka kwa glucose m'maselo onse a thupi la munthu. Nthawi yomweyo, mashuga amatha kuikidwa m'malo ovuta a thupi: pamimba ndi m'chiuno.
Njira yochitira: chakudya chikamalowa m'matumbo, chimayamba kugawika m'thupi, ndikupangitsa kuchuluka kwa shuga m'magazi. Poyankha chimodzimodzi ndi thupi, kapamba amayambanso kupanga insulin, yomwe imakhala ndi mphamvu mu glycogen kupita nayo ku minofu.
Pogwiritsa ntchito ufa pang'ono komanso confectionery, mahomoni opangidwa ayenera kukhala okwanira. Komabe, ngati mumagwiritsa ntchito maswiti, insulin imayamba kusowa. Zotsatira za mlingo womwe umapangidwa, umakhala wocheperako chifukwa cha kuwonongeka kwa glucose, ma cell ndi mitsempha yamagazi imavutika, ndipo chiopsezo cha matenda a shuga chikuwonjezeka. Pankhaniyi, tikulimbikitsidwa kusinthira ku mafuta, mapuloteni omwe alibe shuga, zakudya, kapena jakisoni wa insulin, mapiritsi omwera. Nthawi yomweyo, chithandizo chilichonse ndikuletsa zakudya ziyenera kuchitika pokhapokha mutakambirana ndi dokotala. Kupanda kutero, mutha kudwalitsa thanzi lanu.
Kumbukirani, kapamba amachita ntchito yayikulu pankhani ya kulemera. Ngati munthu ali wathanzi, ndiye kuti amakwaniritsa mokwanira ntchito yake, amasunga kulemera kwake kwakanthawi moyenera. Komabe, ngati pali zovuta ndi kupanga kwa insulin ya mahomoni, kapamba angalimbikitse kuyika kwa mafuta acids kuchokera pachakudya chosungira. Zotsatira za izi ndizoperewera pang'onopang'ono, kukula kwa kunenepa kwambiri.
Matenda a shuga ndi mowa
Kugwiritsa ntchito mowa kumapangidwa pakachiza matenda onse osiyanasiyana. Matenda a shuga si osiyana nawo. Anthu omwe amadalira insulin ndi oletsedwa kumwa mowa, chifukwa kuphatikiza uku kukhoza kupha. Mphamvu yowonera ya pancreatic timadzi timatenda tathupi tambiri timene timachitika mthupi. Insulin amatenga nawo gawo popanga ma enzymes ofunikira kuti chakudya chimbidwa.
Mowa umathandizira kuchitapo kanthu kwa mahomoni, omwe amachititsa kuledzera kwambiri. Kuphatikiza apo, insulini imateteza minofu ndi ziwalo ku mavuto obwera chifukwa cha shuga pa iwo. Mowa nawonso umatsitsa shuga. Ndi makonzedwe a munthawi yomweyo a insulin kukonzekera komanso ma cocktails amphamvu ambiri (omwe ali ndi matenda osokoneza bongo), kuwonongeka kovuta mu mkhalidwe wa wodwalayo kumawonedwa, munthu amatha kufa maola ochepa.
Malamulo omwera mowa
Kuphatikiza kwa insulin ndi mowa kumakhala kowopsa, koma pokhapokha kulandira kotereku sikulamulidwa.
Kugwiritsa ntchito moyenera odwala omwe ali ndi shuga sikubweretsa mavuto, koma izi siziyenera kuvulazidwa.
Pa nthawi yoyembekezera, neuropathy, kapamba, ndikofunikira kusiya msanga ngakhale pang'ono, chifukwa amatha kuipiraipira vutoli.
Masiku ano, madokotala akhazikitsa malamulo apadera omwe amalola wodwalayo kumwa zakumwa zoledzeretsa, osawopa kuti mwina zinthu zingakuyendereni bwino, komabe ndibwino kufunsa dokotala za iwo. Malamulowa ndi monga:
- patsiku, ndikofunikira kumwa osapitirira 2 Mlingo, 30 g ya mowa (50 ml ya vodika, 150 ml ya vinyo wowuma, 350 ml ya mowa wowala). Mu sabata, kuchuluka kwake ndi nthawi 1-2, osapitirira apo
- insulin pambuyo mowa imatengedwa wambiri ndipo pambuyo shuga ayendera. Ndikofunikira kuonetsetsa kuti chakudya chokwanira,
- mowa umatha kumwa kamodzi pakudya kapena pambuyo pake. Palibe chifukwa choti muzimwa mowa musanadye,
- suyenera kumamwa zakumwa zozizilitsa zakumwa zoledzeretsa, ndibwino kungokonda vinyo wouma,
- moyenera mowa wokha womwe ungakhale woledzera, kuchuluka kwa mowa komwe sikupitirira 5%,
- zakumwa zoziziritsa kukhosi koma osamwa kwambiri sizikulimbikitsidwa. Uku ndi vodka, rum, cognac,
- Simungagwiritse ntchito sodas zotsekemera, ngakhale zazing'ono,
- Musaiwale za zopatsa mphamvu. Vuto ndilakuti mowa umakhala ndi zopatsa mphamvu zambiri, ndipo shuga imafunika kudya mosamalitsa.
- simuyenera kumwa zakumwa zoledzeretsa pambuyo polimbitsa thupi, mutatha kupuma kwakudya, mutatha kulimbana kwambiri ndi manjenje.
- mutamwa mowa, insulin iyenera kuthandizidwa mosamala kwambiri, choyamba onani kuchuluka kwa shuga, kuphatikiza mobwerezabwereza musanagone,
- mowa sungagwiritsidwe ntchito ngati njira yochepetsera shuga. Lamuloli siliyenera kuphwanyidwa konse.
Aliyense amene ali ndi matenda ashuga ayenera kukhala ndi chida cham'manja chofuna kudziwa kuchuluka kwa shuga, magazi ochepa omwe akuwonetsa kuti munthuyo ali ndi matenda ashuga. Izi ndizofunikira kuti ena asatengere wodwala ngati waledzera. Ngati chithandizo chachipatala sichiperekedwa nthawi, munthu akhoza kufa.
Kuchuluka kwa Mowa
- mowa wamphamvu mu 50-75 ml. Izi zikuphatikizapo whiskey, cognac, vodka,
- vinyo wouma - mpaka 200 ml.
Zakumwa zina zonse zakumwa ndizoletsedwa. Champagne, zakumwa, vinyo wotsekemera ndi mowa siziyenera kugwiritsidwa ntchito ngati munthu ali ndi matenda ashuga, chifukwa zimachulukitsa kwambiri zomwe zili ndi shuga ndikuyambitsa kulemera.
Mukamamwa, muyenera kukumbukira kuti zakumwa zonse zimakhala ndi zopatsa mphamvu:
- gram ya mowa ili ndi 7 kcal,
- gramu yamafuta - 9 kcal,
- gramu ya mapuloteni ndi chakudya - 4 kcal.
Pogwiritsa ntchito izi, mutha kuwerengera mosavuta kuchuluka kwa mankhwalawa, ngakhale ndibwino kusiya mowa kwathunthu.
Ndi kumwa pafupipafupi mowa, chiopsezo cha kunenepa kwambiri chimakulirakulira, popeza kuti zopatsa mphamvu zambiri za calorie ndi mankhwala zimangokulitsa phindu.
Pambuyo pakumwa, munthu amayamba kudya zambiri, makamaka zamafuta, okazinga, zakudya zazonunkhira - zonsezi zimapangitsanso kulemera.
Kumwa mowa wa shuga sikulimbikitsidwa, makamaka kwa odwala omwe amakonda kunenepa kwambiri. Kwa ena onse, ndalama zochepa ndizovomerezeka.
Ndi zoletsedwa kumwa zakumwa monga zakumwa zoledzeretsa, zakumwa zotsekemera, champagne, zakumwa zoledzeretsa zilizonse komanso zakumwa zozizilitsa kukhosi. Zonsezi zimatsogolera kukuwonjezeka kwa shuga m'magazi, i.e.
kuyipitsa kwambiri.
Mulimonsemo, tisaiwale kuti mowa ndi matenda ashuga sizigwirizana, kudya kosayenera kumatsogolera kusintha kwakukulu mu shuga. Zotsatira zake, hypoglycemia imayamba. Chithandizo: Palibe chifukwa muyenera kumwa mowa ngati njira yochepetsera shuga.
Chifukwa chake mutha kungopanga kuwonongeka ndi chikomokere. Kumwa mowa kwa masiku 24, pamakhala chiwopsezo chachikulu cha kukhala ndi hypoglycemia.
Izi zikutanthauza kuti mukatha kumwa zakumwa zotere, muyenera kuonetsetsa nthawi yomweyo kuchuluka kwa shuga pogwiritsa ntchito zida (zomwe odwala matenda ashuga nthawi zambiri amakhala nazo).
Kuphatikiza Zoopsa: Mankhwala Ovuta
Odwala ena samalabadira zotsutsana ndi zoletsedwa za madotolo, amapitiliza kumwa mankhwalawa, ndikuwaphatikiza ndi zoledzeretsa.
Ngati simungathe kusiyiratu kumwa, ndiye kuti pakufunika kuchepetsa kwambiri, muyenera kudziwa kuchuluka kwake. Koma pali zophatikiza zomwe mowa umapha, i.e.
simungathe kumwa ndi mankhwala mwachindunji.
Ndikofunikira kupeweratu kuphatikiza kowopsa motere:
- mowa ndi aspirin zimayambitsa zilonda zam'mimba, zimayambitsa matenda omwe alipo,
- mowa ndi tiyi kapena khofi, theophedrine, ephedrine, ozizira, ozizira amabweretsa vuto lalikulu kwambiri,
- zakumwa zoledzeretsa ndi antihypertensive, okodzetsa amathandizira kuchepa kowopsa komanso kowopsa kwa kuthamanga kwa magazi, kosavomerezeka ngakhale kwa munthu wathanzi, osatchula wodwala wodwala matenda a shuga.
- mowa ndi paracetamol (kuphatikiza kotchuka kwa uchidakwa) - kuwonongeka kwa chiwindi kosasinthika,
- mowa ndi insulini - chikomokere, dontho lakuthwa kwambiri la shuga,
- mowa ndi ma antipsychotic, odana ndi zotupa, kuledzera - kuledzera kwambiri, komwe kumavuta kudutsa, kumatha kubweretsa zotsatira zosatsimikizika kwambiri,
- mowa ndi mapiritsi ogona, osakhazikika mtima -
- mowa ndi maantibayotiki, gulu la sulfonamides - kusowa kwa njira zochizira, kupitilira kuvomerezeka kwa mankhwala aliwonse,
- mowa ndi nitroglycerin - thupi lawo siligwirizana, kuwonjezeka ululu.
Kusankha kuti atenge insulini mu matenda a shuga, kuziphatikiza ndi zakumwa zoledzeretsa, ndi nkhani ya wodwala aliyense, madokotala angalimbikitse kuti asachite izi.
Koma ziyenera kukumbukiridwa kuti mowa umasokoneza munthu wathanzi, ndipo kwa wodwala kuphatikiza kumeneku kumatha kukhala koopsa, ngakhale ngati palibe chomwe chimachitika kuchokera ku magalasi a 1-2.
Mowa umakhala ndi mphamvu kwa nthawi yayitali, umachotsedwa nthawi yayitali, pang'onopang'ono umayambitsa ziwalo zonse zamkati. Popita nthawi, izi zimadzetsa kuwonongeka kwakukuru mu thanzi, ngakhale mowa osamwa kwakanthawi.
Insulin ndi Mowa - Kugwirizana ndi Zotsatira
Matenda a shuga ndi matenda omwe amafunikira kudya mosamalitsa komanso moyo wina. Insulin pamenepa imathandizira kukhazikitsa shuga m'magazi ndikukhalanso ndi thanzi la odwala matenda ashuga. Kufanizira kwa mankhwalawa ndi mowa kumatha kukhala ndi zovuta zingapo:
- mwayi wamavuto amtundu wa glycemic,
- lactate acidosis - kuchuluka kwa matendawa, komwe kumachitika kuchuluka kwa lactic acid mkati ndi ziwalo zofewa.
- disulfiram ngati zotsatira
- matenda ashuga ketoacidosis.
Kuledzeretsa pakumwa mankhwalawa ndi insulin kumatha kukulitsa vuto la wodwalayo. Ngakhale zakumwa zokhala ndi zakumwa zoledzeretsa zimachepetsa shuga m'magazi, ndizosatheka kusintha mankhwalawo ndi mowa.
Pali malingaliro olakwika akuti chifukwa cha zotsatira za hypoglycemic, zakumwa zoledzeretsa zimasintha mkhalidwe wa wodwalayo.Uku ndikulingalira konyenga, chifukwa chake madokotala salimbikitsa kuyesa zaumoyo wawo.
Makamaka malangizowa akugwira ntchito kwa iwo omwe ali ndi vuto la mtima wamatumbo (atherosulinosis, kuwonongeka kwa ziwiya za retina cha zowoneka ndi zina, etc.).
Lantus: mlingo
Lantus ndi insulin yomwe imakhala nthawi yayitali ndipo imatha pafupifupi maola 24. Mungafunike kugwiritsa ntchito Lantus kuphatikiza ndi mtundu wina wa insulin kapena mtundu wa mankhwala a shuga a pakamwa kuti mulibe shuga m'magazi anu.
Jekeseni wa Lantus akupezeka monga:
- 10 ml (ml) botolo (mayunitsi 1000/10 ml)
- Mitundu yama cartridge 3 ml yogwiritsidwa ntchito kokha mu OptiClik (300 ma PC / 3 ml)
- 3 ml yogwiritsa ntchito insulin imodzi ya SoloStar (300 mayunitsi / 3 ml)
Mlingo wa lantus umatengera thanzi lanu komanso momwe mumayankhira chithandizo. Dokotala wanu akupatsirani malangizo a kuchuluka kwa Lantus tsiku lililonse.
Lantus imatha kutumikiridwa nthawi iliyonse masana, koma iyenera kumwedwa nthawi yomweyo tsiku lililonse. Ngati mukugwiritsa ntchito mankhwala a insulin, ndikofunikira kuyang'anira shuga wamagazi anu.
Ngati muli ndi matenda a shuga 1, dokotala amupatseni Lantus yemwe angapangitse insulini yochepa. Ngati muli ndi matenda a shuga a 2, adokotala amatha kuyamba ndi muyeso wa mayunitsi 10 patsiku, ndikusintha Lantus kuti igwirizane ndi zosowa zanu.
Kodi mlingo woopsa wa insulin ndi chiyani?
Kwa munthu aliyense, ndi payekhapayekha ndipo zimadalira thanzi ndi kulemera kwa wodwala. Mwachitsanzo, munthu wodwala matenda ashuga wokhala ndi thupi lolemera makilogalamu 60 amafunika ma PISCES a 60, pomwe kuchulukitsa kwa 100 PESCES kumatha kubweretsa zotsatira zosasintha m'thupi ndi kufa. Ngakhale wodwala wolemera makilogalamu 90 ndipo akufunika mayunitsi 90 angathe kusamutsa mulingo wowonjezereka ndi 10 magawo.
Thandizo loyamba
Mukamamwa mowa wambiri mosemphana ndi mavuto omwe amapezeka ndi insulin, ndikofunikira kuti musambe m'matumbo ndi m'matumbo. Kuti izi zitheke, wovutikayo amapatsidwa madzi okwanira mpaka malita atatu a madzi oyera, omwe amachititsa kusanza. Kenako tikulimbikitsidwa kupanga enema yotsuka kuti mupewe kuyamwa kwa poizoni. Izi zikuyenera kuchitika mofulumira mukamwa mowa, osadikira kuti thupi lipweteke. Pambuyo poyeretsa m'mimba ndi matumbo a mankhwala a ethanol, odwala matenda ashuga amapatsidwa kukonzekera kwa adsorbent (yodziyimira kaboni) ndi detoxifying. Monga lamulo, pasanadutse masiku awiri, wodwalayo alinso bwino. Komabe, ngati njira zomwe mwachitapo sizinabweretse zotsatira zomwe mukufuna, muyenera kufunsa dokotala kuti mupewe zovuta.
Kodi oyeretsa otsuka amawayika anthu omwe ali ndi matenda ashuga?
Inde, komabe, kusankha kwa mankhwalawa, nthawi yayitali ya chithandizo ndi kufunsa kwake ndikutsimikiza ndi dokotala.
Insulin ndi mowa sizigwirizana. Anthu omwe akukumana ndi mavuto ndi mahomoni apancreatic amakakamizidwa kuti azitsatira zakudya zovuta pamoyo wawo wonse, kuwongolera shuga, magazi, kusiya zizolowezi zina, ndikupumula zina zambiri. Ndizosangalatsa kuti ecology ndi nkhawa zimakhudza kuchuluka kwa kupanga kwa insulin mthupi. Nthawi zambiri, anthu okhala megacities amadwala matenda a shuga. Mowa umangokulitsa chiwonongeko cha chiwalo chowonongeka kale, chomwe chimakulitsa chithunzithunzi cha matenda. Chifukwa chake, anthu omwe amadalira insulin ayenera kupewa kumwa zakumwa zoledzeretsa.