Kodi ndizotheka kudya sitiroberi ndi pancreatic pancreatitis?

Mu kutupa kosatha kwa kapamba, anthu amakakamizidwa kudya chakudya chapadera, chokhacho mndandanda wina wa zakudya zoletsedwa. Kodi zipatso za kapamba zimaphatikizidwa pamndandandawu?

Popeza mwatsatanetsatane matendawa komanso zoletsa zilizonse m'zakudya, kugwiritsa ntchito zipatso muyenera kutsatira malingaliro a akatswiri a gastroenterologists ndi akatswiri azaumoyo omwe amadziwa bwino zipatso zomwe sangathe kupatsidwa kwa odwala omwe ali ndi vutoli.

Ndi zipatso ziti zomwe zingagwiritsidwe ntchito pancreatitis?

Mu pancreatitis pachimake, chakudyacho ndi chochepa kwambiri kotero kuti sipamatha kuyankhulidwa zipatso zilizonse. Chifukwa chake, akatswiri azakudya amawaganizira kuphatikiza nawo muzakudya zokha mawonekedwe amtunduwu - kutengera kufooka kapena kukulira kwa zizindikiro.

Chifukwa cha kutupa kwa kapamba komanso kuwonongeka kwa ma cell awo a exocrine ndi endocrine omwe amapanga ma enzymes ndi mahomoni, ntchito za chiwalo zimalephera, zomwe zimapangitsa kuti thupi lizimidwa. Komanso thupi limatha kusowa mavitamini ndi michere. Ofufuzawo apeza kuti kudya zakudya zokhala ndi mavitamini A, C, E, B, chitsulo ndi zinc zimathandizira kupewa kapamba. Werengani - Zakudya za kuukira kwa kapamba.

Pazifukwa zoonekeratu, si zipatso zonse ndi zipatso zonse zomwe zimaloledwa kwa odwala omwe ali ndi matenda kapamba. Malangizo mwatsatanetsatane okhudza zipatso amaperekedwa munkhaniyi - Zipatso mu pachimake komanso matenda kapamba.

Ndipo tiyamba ndi mabulosi akulu kwambiri, owona, abodza omwe anthu amawononga.

Kodi ndizotheka kuti mavwende ali ndi kapamba?

Mu zamkati wa mavwende, mawonekedwe a fiber amakhala ochepa (mpaka 0.5%), motero amawerengedwa ngati mankhwala azakudya. Pankhani yazitsulo ndi potaziyamu, mavwende samatsalira sipinachi. Ndikofunikanso kuti lilinso ndi zinthu zamchere zomwe zimathandizira kubwezeretsanso kwa acid-base balance of the body. Chifukwa chake, chivwende chimatha kukhala ndi kapamba - osakhalitsa.

Koma mndandanda wa glycemic wa chivwende ndiwokwera kwambiri (GI 72), koma chifukwa cha fructose, womwe umamweka popanda kutenga nawo gawo la insulin - kutanthauza kuti, sukulitsa maselo a beta omwe amapezeka m'matumbo a cell, omwe mu pancreatitis sangathe kuthana ndi kapangidwe ka kuchuluka kwa timadzi timeneti timene timatulutsa.

Tiyenera kukumbukira kuti, malinga ndi ziwerengero zamankhwala, pazochitika zina za kapamba 25-255% ya odwala, kuthekera kwa kuyamwa kwa magazi kumatsika ndikukula kwa matenda a shuga.

Nthawi zambiri mu tandem ndi chivwende pamakhala mavwende, chifukwa ndi a banja limodzi dzungu. Ili ndi shuga wambiri (GI 65), koma ulusi wambiri. Ndipo kufunso - kodi ndizotheka kuti cantaloupe ndi kapamba - akatswiri azakudya amayankha mofananamo: pokhapokha ngati chikhululukiro champhamvu cha matendawa chimacheperachepera.

Dogrose ya kapamba

A decoction a zouma rose m'chiuno tikulimbikitsidwa ndi pafupifupi zakudya zilizonse matenda. Mwa zina mwazinthu zogwira ntchito zomwe zimakhala ndi zipatsozi, mavitamini A, C ndi E ndizopatula, komanso ma polyphenolic mankhwala (flavonoids). Koma chiwerengero choyamba chimawonetsedwa ngati ascorbic acid - vitamini C, yemwe mu 100 g zipatso zatsopano zimakonda 450-470 mg. Kotero dogrose ndi kapamba (pafupifupi 400-500 ml ya decoction kapena kulowetsedwa kwamadzi patsiku) amagwira ntchito ngati chithandizo chabwino komanso chotsika mtengo cha Vitamini.

Thupi limafunikira vitamini C popanga mapuloteni ndi lipids, kuti apange kuphatika kwa collagen ndi minofu, kupanga mahomoni a peptide ndi neurotransmitter norepinephrine, kwa metabolism ya tyrosine, etc. Imagwira ngati antioxidant, kuchepetsa kuwonongeka kwa makutidwe ndi okosijeni a phospholipids ndikuwonongeka kwa ma protein a ma cell ndi ma radicals aulere.

Koma ngati odwala ali ndi mbiri ya thrombophlebitis, ndiye kuti ayenera kusamala ndi chiuno cha rose: ili ndi vitamini K yomwe imakulitsa magazi.

Kuphatikiza apo, rosehip imachulukitsa kupanga mkodzo ndipo imafooka.

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Rasipiberi wa kapamba

Mu zipatso zokhala ndi rasipiberi kwenikweni mumakhala fiber yambiri - pafupifupi 30%, komanso acidity yayikulu (pH 3.2-3.9), yomwe, ndi kondomu yoyipa, imatumiza nthawi yomweyo mndandanda wazinthu zotsutsana. Koma izi zimakhudza zipatso zatsopano, ndipo mwanjira ya compote yopangidwa kuchokera ku zipatso zosenda (ndiye kuti popanda miyala), odzola, mousse kapena zakudya - mutha kuzigwiritsa ntchito.

Mwa njira, ambiri omwe amadya zakudya zawo amalola rasipiberi watsopano wa kapamba (osapitirira 100 g patsiku kangapo pa sabata) - pomwe mkhalidwe wa wodwala umakhazikika. Ndipo zonse chifukwa anthocyanins, kempferol ndi quercetin flavonoids, zotumphukira za hydroxybenzoic acid, ellagic, chlorogenic, coumaric ndi ferulic acid zimapereka antioxidant komanso anti-yotupa katundu wa mabulosi awa.

Posachedwa, chidwi cha ofufuza akhala akuyang'ana pa ellagic acid, omwe ali kwambiri mu raspberries kuposa zipatso zina. Ndipo zidapezeka kuti polyphenolic pawiri imatha kuchepetsa kupanga ndi ntchito ya cycloo oxygenase-2, puloteni ya pro-yotupa, ndiye kuti, kuchepetsa kutupa. Kuphatikiza apo, monga ananenera mu World Journal of Gastroenterology, ellagic acid imalepheretsa kukula kwa maselo owopsa mu khansa ya kapamba.

Pancreatitis Strawberry

Strawberry kapena sitiroberi wa kapamba mu gulu lomwelo la rasipiberi. Ndiye kuti, chifukwa cha kukhalapo kwa citric, malic ndi ascorbic acid (vitamini C), ndi acidic (average pH = 3.45), yomwe ili ndi michere yazakudya ndi mafupa ang'onoang'ono omwe osagwidwa m'mimba ndipo amatha kuyambitsa kutupa. Chifukwa chake, madokotala salimbikitsa ndi exacerbations kudya sitiroberi (sitiroberi) mwanjira yawo yachilengedwe.

Komabe, momwe wodwalayo akhululukidwira, dokotala angalole kuti menyu azikhala ndi mousse, compote, jelly kapena jelly kuchokera ku zipatso zosenda. Momwe mungaphikire mafuta a sitiroberi, werengani nkhaniyo - Maphikidwe a Pancreatitis.

Ndipo ndikusintha kwanthaŵi yayitali - ndipo pokhapokha pali zovuta za metabolism - mungathe kudya zipatso zingapo patsiku munthawi ya sitiroberi: mulinso ndi ellagic acid ndi vitamini B5.

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Ndi mitundu yanji ya zipatso ndi kapamba ndizosatheka?

CHIKWANGWANI ndi ma acids omwe amapezeka mu zipatso zatsopano zimapangitsa kuti kapamba atulutse michere yambiri yokugaya. Koma ndi kutupa kwake kosatha, kukhazikitsidwa kwa ntchitoyi ndikochepa, komwe kumapangitsa kufunika kotsatira Zakudya za pachimake ndi matenda a kapamba.

Peel ya zipatsozo imakhala ndi polysaccharide pectin, yomwe sikupukusidwa kapena kuyamwa, koma imayambitsa kutulutsa kwa tiziwalo timene timayambitsa chimbudzi - kuphatikizapo kapamba. Ndipo ichi ndi chifukwa chake kukhala ndi zipatso zatsopano ndi khungu lonenepa ndi kapamba wamankhwala kumapangidwa.

Gooseberries omwe ali ndi kapamba samakhala mu chakudya konse - ngakhale pomwe kapamba "adaneneka kuti amapanga", ndipo momwe odwala alili kuti zipatso zina zimamwe. Ndili ndi khungu lowonda kwambiri komanso mbewu zambiri (zonsezi ndi CHIKWANGWANI ndipo 2,5% pectin), pH ya zipatsozi ilinso pamlingo wa 2.8-3.1. Ayi, jamu kwenikweni ndi mabulosi amtengo wapatali, chifukwa ali ndi vitamini C wofanana ndi blackcurrant. Ma jamu ali ndi mitundu yambiri ya folic acid (ndi yabwino kwa azimayi oyembekezera), ndipo amathandiza ndi kudzimbidwa. Koma pokhudzana ndi kapamba, mphamvu ya choleretic mwa zipatsozi iyenera kukumbukiridwa.

Mu zipatso zakuda zamtundu - wofiira, wabuluu, violet - wapamwamba kwambiri wa antioxidants: ma polyphenols ndi flavonoids-anthocyanins. Zipatso zokhala ndi mpweya wokwanira pazinthu izi zogwiritsa ntchito mwachilengedwe zimaphatikizapo ma buliberries, ma cherries, akuda ndi ofiira othandizira, cranberries, mphesa ndi ma cherries a magawo amdima.

Ngakhale izi, cranberries zimayikiridwa mu kapamba: pazinthu zake zonse zopindulitsa - antimicrobial ndi anti-kutupa - acidity level (pH 2.3-2.5) imayandikira ndimu (pH = 2-2.6), komanso chifukwa cha kutalika kwake organic acid, amachititsa kuchuluka kwa bile katulutsidwe, kuyambitsa kapamba.

Red currant yokhala ndi kapamba ndizoletsedwa pazifukwa zomwezi: khungu lakuthwa komanso asidi wambiri (pafupifupi pH = 2.85). Cherry zotsekemera ndi pancreatitis zimatha kuwonjezeredwa kwa compote, koma akatswiri azaumoyo amabweretsa zipatso zatsopano pazinthu zotsutsana.

Zipatso zatsopano zakuda zimalepheretsa kukula kwa tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda, kuphatikizapo. gastric inducer Helicobacter pylori. Kafukufuku wasonyeza kuti acidic polysaccharides a blackcurrant nthangala (galactans) akhoza kuletsa kumamatira bakiteriya ku mucosa wam'mimba. Koma ndi kapamba, blackcurrant ingagwiritsidwe ntchito mwa mawonekedwe a compote komanso pokhapokha ngati mukuwonjezera.

Chifukwa cha khungu lowonda, zopindika zamtunda wazomera ndi shuga watsopano, ma cherries okoma ndi kapamba, komanso mphesa, osavomerezeka.

Ndi matenda otsekula m'mimba, Blueberry kissel imatha kuthandiza odwala omwe ali ndi kutupa kwa pancreatic, chifukwa ma blueberries atsopano sagwiritsidwanso ntchito pancreatitis.

Ndipo sea buckthorn mu pancreatitis (pakukhululuka kwanthawi yayitali matenda) amaloledwa mwa njira yowonjezera pang'ono mu zipatso kapena zakudya - ngati palibe zovuta ndi matumbo, zomwe zimapangitsa kuti azicheza kwambiri ndi chimbudzi.

Kugwiritsa ntchito mchere wa sitiroberi kwa matenda am'mapapo

Kodi ndingathe kudya mabulosi osokoneza bongo a kapamba? Zipatso za Victoria ndizopatsa vitamini C ndi zinthu zambiri. Palibe aliyense wa akatswiri omwe adakayikira zopindulitsa zake kwa anthu.

Mu mitundu yayikulu ya matenda am'mimba komanso kuchulukitsa kwa matenda, kugwiritsa ntchito kumatha kukhala koopsa. Kuperekedwa kwa izi kumalumikizidwa ndi zifukwa zingapo.

Izi zomwe zimapangitsa kuti munthu aziyambitsa mavuto ndi izi:

1. Kukhalapo kwa vitamini C wambiri, komwe kumathandizira kubwezeretsa chitetezo m'thupi ndikuchepetsa kukalamba, kumayambitsa kutsegulidwa kwa kupanga kwa hydrochloric acid ndi tiziwalo t m'mimba, matenda am'mimba a gastritis akuwonjezerekanso, komanso kupanga chinsinsi cha m'mimba chimbudzi chikukula. Zoterezi zimakhudzana ndi kapamba kumabweretsa kutsegulira kwa kudzimbidwa ndi ziwonetsero za pancreatic za minyewa yamaselo ofooka.
2. Kupezeka kwa ulusi wamafuta ku Victoria kumathandizira kukonza chimbudzi. Koma panthawi yolimbitsa matendawa, amakhala ndi nkhawa kwambiri pamatumbo. Chimbudzi pa nthawi yakuchulukitsidwa kwamatumbo kumabweretsa kuti kupsa kumayamba m'mimba ndi matumbo, zomwe zimayambitsa kuwoneka kwa kuphuka komanso kupweteka m'mimba ndi matumbo.
3. Kupezeka kwa maselo a kuchuluka kwa zipatso acid, omwe ali ndi ma antioxidants abwino komanso mankhwala omwe amapanga mankhwala. Pankhani yotupa, kudya kwazinthu izi kumapangitsa kuti muwoneke chifukwa chowonjezera cha zilonda zam'mimba zomwe zimachitika pa mucous membrane wam'mimba ndi duodenum kuti iwonjezere.

Zipatso zatsopano ndizoletsedwa kudya, koma zimakonzedwa - sizingatheke, komanso zofunikira. Kuyambira zipatso zimakonza zakudya zonunkhira, compote ndi zakudya. Ngati ndi kotheka, ndikulimbikitsidwa kuyambitsa sitiroberi compote ndi zakudya m'zakudya. Zophika zopangira mbale zoterezi ndizosavuta kwambiri ndipo ndi zotsika mtengo kwa aliyense. Kugwiritsa ntchito zakudyazi kumathandiza kuti thupi lofooka lizikwanitsa kuchuluka kwa mavitamini komanso zinthu zina zomwe zimapanga thupi.

Pa chithandizo cha kutentha, kuchuluka kwazinthu zambiri zofunikira zimawonongeka, koma kuchuluka kwatsalira ndikokwanira kuti kuthetsere kuchepa kwa mavitamini.

Malangizo onse

Idyani zipatso zabwino zatsopano ndikulimbikitsidwa ngati njira yopeweretsera matenda ambiri komanso kusintha kagayidwe.

Onse azakudya asatope ndi zopindulitsa za sitiroberi.

Beri amagwiritsa ntchito zodzikongoletsera komanso kuchiritsa thupi.

Muli vitamini C Mulinso zitsulo, folic acid, magnesium, calcium, fiber. Chifukwa cha izi, sitiroberi sili zipatso zokhazokha, koma nkhokwe yazinthu zomwe zimathandizira kuchiritsa kwamunthu.

Contraindication

Komabe, zipatso zamankhwala siziyenera kuphatikizidwa muzakudya zonse. Strawberry samalimbikitsidwa chifukwa cha zilonda zam'mimba, gastritis, cirrhosis, matenda a kapamba. Pancreatitis ndi nthawi yodzipatula pakudya zipatso zokoma.

Izi zikufotokozedwa ndi kuchuluka kwa asidi acid mumisuzi, komwe kumakwiyitsa zakumwa zakumwa. Mu mawonekedwe a pancreatitis owopsa, kuchuluka kwa mitsempha yotereku kumayambitsa maginito ogwiritsira ntchito, pamene ziwalo zomwe zimagwiritsidwa ntchito ndi thupi kugaya chakudya zimayamba kuwononga gawo loipitsidwa lokha, ndiye kuti kapamba amayamba "kudya" yekha.

Kukhalapo kwa ulusi wophatika mu zipatso kumawerengedwa ndi akatswiri azakudya kuti ndikwabwino, koma kwa matumbo athanzi, chifukwa amathandiza kukonza chimbudzi.

Komabe, kwa wodwala kapamba, kusintha kwachiwawa ndi katundu wambiri sikovomerezeka, chifukwa chifukwa cha izi, kupsa kumayambira m'matumbo, zomwe zimayambitsa kuphuka.

Njira zogwiritsira ntchito

Masamba a pancreatitis amalimbikitsidwa kuti azigwiritsidwa ntchito pakatha kutentha. Chifukwa chake, amathandizira thupi kufooka ndi matendawa ndipo sakulitsa njira yodutsamo matenda. Akatswiri azakudya amalangiza kuti apange majeremusi odzola, mousse, marmalade ndi kupanikizana. Zipatso zonse zimagwiritsidwa ntchito kuphika compotes.

Nthawi yayitali

Njira yamtunduwu wa kapamba imatha kukulitsa chakudya cha odwala. Koma mabulosi atsopano amapezeka kuti amangodya pokhapokha ngati pali zabwino zamankhwala. Poyamba, zipatso zosaposa 1-2 patsiku zimaloledwa. Ngati m'mimba mulibe ululu, kutentha kwa mtima kapena nseru, palibe kumasula kwa chopondacho, ndiye kuti mabulosi angawonjezedwe ku saladi wazipatso ndi mabulosi purees. Nthawi yomweyo, kuchuluka kwake kwa tsiku ndi tsiku sikuyenera kupitirira 10 zidutswa.

Vwende ndi kapamba: ndizotheka kudya chipatso ichi pachimake cha matenda.

Mu mawonekedwe

Mwanjira yovuta kwambiri ya kapamba, odwala amapatsidwa zakudya zomwe zimachepetsa katundu pa kapamba. Chifukwa chake, kugwiritsa ntchito mabulosi abwinobwino nkoletsedwa. Komabe, gawo lanjala "yanjala" itatha masiku atatu, amaloledwa kuyambitsa zakudya zamafuta owoneka bwino ndi zakudya za wodwalayo. Masiku angapo pambuyo pake, ndi zotsatira zabwino za chithandizo, menyu wa wodwalayo amakulitsidwa ndi ma compotes, infusions, zakudya kuchokera ku mabulosi awa.

Ndi masamba ati omwe angadye ndi pancreatitis? Kodi ndi masamba ati omwe ndi osavomerezeka malinga ndi madokotala?

Zifukwa Zolephera

Pafupifupi zipatso zonse zimakhala ndi ma asidi: citric, salicylic, malic, ascorbic, benzoic, presinic, etc. Acid imakwiyitsa zobisika zakumwa:

• madzi am'mimba
• michere ya kapamba
• bile.

Mu chilonda chachikulu cha pancreatitis, kuphatikiza kwa izi kumatha kukulitsa vutolo - kuyatsa makina ochita masewera olimbitsa thupi, pomwe zinthu zomwe zimafunikira kugaya chakudya zimawononga thupi la kapamba. Pa chikhululukiro, kuphatikiza kwamadzimadzi kwambiri kumawopseza kukokomeza pancreatitis.

Kuphatikiza apo, zipatso zimakhala ndi nthangala ndipo zili ndi mitundu yambiri ya chakudya - choperewera chomwe ndi chakudya. Kwa matumbo athanzi, izi ndizopindulitsa, chifukwa izi ballast imathandizira kutuluka kwa mafuta, kuyeretsa matumbo, potero kumawonjezera kunyamula kwake. Ndi kapamba, machitidwe achiwawa samavomerezeka.

Zipatso zina zimakhala zopanda pake komanso zopeka.Kwa odwala kapamba, uku ndikuwopseza kudzimbidwa.

Pazifukwa izi, zipatso zokhala ndi khungu loyipa, acidity yokhala ndi ma tannins ambiri ndizosavomerezeka:

• chokeberi (aronia),
• hawthorn
• chitumbuwa cha mbalame,
• othandizira (onse ofiira ndi akuda),
• cranberries
• lingonberry
• mphesa
• chitumbuwa
• viburnum.

Madzi a zipatsozi samanenedwanso kuti azidya. Koma zinthu zofunikira zimatha kugwiritsidwa ntchito mu broths ndi tee: zipatso zimapangidwa ndi madzi otentha, zimasimbidwa musanazizire, osasefedwa. Msuzi umagwiritsidwa ntchito pama compotes, jelly, jelly, puddings - monga gawo la osakaniza ndi zipatso za zipatso zina.

Pali zipatso zina zomwe zimatha kudya pang'ono. Odziwika kwambiri ndi sitiroberi, rasipiberi ndi mabulosi abuluu.

Blueberries chifukwa cha kapamba

Zothandiza pakuwona komanso zonunkhira zabwino zokha, monga zipatso zina, zimaphatikizidwa mu gawo lodana ndi matenda a kapamba.

Ndi chithandizo cha kutupa komwe kwayamba, panthawi yosinthira nyengo yamkatikati, decoctions, compotes ndi jelly amagwiritsidwa ntchito. Momwe chikhululukiro chikukula, kuchuluka kwa mabulosi abulu kumawonjezereka: zakudya zonona, mousse, marmalade, msuzi. Xylitol ndi sorbitol zotsekemera zimakondedwa ngati mabulosi okoma a buluu.

Kugwiritsa ntchito mabulosi amphaka omwe sanayesedwe koyenera nawonso sikuyenera - mu mawonekedwe awa, mabulosi ali ndi ofooka, koma amadzidzimu.

Ndi chikhululukiro chokhazikika, ndizovomerezeka kudya zipatso zingapo zatsopano patsiku. Koma popeza ndizosatheka kuti amasule iwo ku peel, palibe chifukwa chothamangira kuti muwonjezere gawo lazowonjezera.

Zofunika! Palibe zipatso zatsopano ziyenera kudyedwa pamimba yopanda kanthu.

Musaiwale za rosehip: samadya mwanjira yake, koma decoction imathandiza ndi kutupa kwa kapamba. Itha kuledzera mpaka 1 lita imodzi.

Mukamasankha mtundu wa vitamini mu mawonekedwe a zipatso zakonzedwe kapena zipatso zachilengedwe, muyenera kumvera thupi lanu: zimachitika kuti zakudya zoletsedwa ndizosavuta kunyamula, pomwe zovomerezeka, mabulosi amodzi, rasipiberi ndi sitiroberi, zimayambitsa ziwawa. Chifukwa chake, popanda kuchulukitsa, mutha kuyesa zochepa pazomwe mukufuna, komanso poyankha dongosolo lazakudya kuti mupeze ngati muli ndi mabulosi ena mndandanda wazakudya.

Chifukwa chake, zipatso zimatha kukhala othandizira a michere kwa thupi lomwe likuvutika ndi kapamba. Njira zopewera ziyenera kutsatiridwa pokhapokha.

Kuphatikizika ndi zopatsa mphamvu

Strawberry ndi otsika kalori - mu zana magalamu a zipatso okha 36.9 kcal. Pafupifupi 90% yake imakhala ndi madzi. Magalamu zana amtundu wa zipatso amapanga 0,8 magalamu a mapuloteni, 0,4 magalamu amafuta, magalamu 7.5 a chakudya, 1.3 magalamu a organic acid, magalamu 2.2 a fiber.

Strawberry ndi wolemera kwambiri:

• mavitamini A, B, C, E, N,
• calcium, potaziyamu, sodium, phosphorous, sulfure, chitsulo, manganese, phosphorous, fluorine, mkuwa, boron, cobalt,
• antioxidants
• wosasunthika,
• flavonoids.

Zosakaniza zoterezi zimapatsa ma sitiroberi phindu lalikulu posamalira thanzi.

Zothandiza zimatha zipatso

Pakati pa zipatso zambiri, sitiroberi amatengedwa ngati mtsogoleri wazinthu zothana ndi antioxidant. Imathandizira kuchotsedwa kwa poizoni, poizoni, ma radicals omasuka m'thupi, kuteteza maselo ku zowonongeka zam'mbuyo, kupewa khansa.

Chifukwa cha flavonoids ndi vitamini C, sitiroberi amakhala ndi mphamvu yotsutsa, yotupa, komanso imalimbitsa chitetezo cha mthupi. Chifukwa chake, nthawi zambiri amalimbikitsidwa kudya kuti kupewa ndi kuchizira chimfine.

Zipatso zimakhala ndi diuretic zotsatira, zomwe zimathandiza ndi rheumatism, matenda amtundu, kuwonongeka kwa chiwindi.

Mankhwalawa ali ndi ayodini ambiri, kugwiritsidwa ntchito kwake kumathandizira kuti magwiridwe antchito a chithokomiro komanso endocrine azigwira bwino ntchito. Salicylic acid wopezeka mu zipatso amathandizira kukonza thanzi palimodzi.

Kuphatikiza apo, sitiroberi:

1. Amasintha kapangidwe ka magazi, amalepheretsa kukula kwa magazi m'thupi.
2. Mtengo wa mtima umasinthasintha.
3. Amasintha zotanuka, kamvekedwe ka mtima.
4. Imalimbikitsa kukonzanso kwa puffness.
5. Imawongolera kuyendetsa bwino kwa kukhudzika kwa mitsempha.
6. Zimasintha kuperekanso kwa okosijeni ku ubongo, potero zimapangitsa kugwira ntchito kwa malingaliro.
7. Imatsutsana ndi kukula kwa mikwingwirima.
8. Imawongolera mathandizo, imathandizira kuchotsa kupsinjika, kukhumudwa, kukwiya.
9. Imadyetsa retina.
10. Amachepetsa cholesterol yamagazi.
11. Amasintha chimbudzi ndi kagayidwe.
12. Matendawa amagwira ntchito ndi matumbo a microflora.
13. Imalimbitsa minofu yamafupa.
14. Amasintha mawonekedwe a khungu, misomali, tsitsi.

Zipatsozi zimapangidwa ndi magnesium ndi potaziyamu, chifukwa zimathandizira kuthamanga kwa magazi panthawi ya matenda oopsa, kukhala ndi kuthekera, kusintha kugona, ndi mtima kugwira ntchito.

Chifukwa chake, mabulosi a udzu ndiwachilengedwe, chokoma ndipo, chofunikira kwambiri, ndi dokotala wodalirika yemwe angathandize popewa komanso kuchiza matenda ambiri.

Kodi zingapweteke bwanji mabulosi?

Strawberry ndi imodzi mwamphamvu kwambiri. Thupi lawo siligwirizana nthawi zambiri limadziwoneka ngati:

• zotupa pakhungu
• redness
• kuyabwa
• kuyaka
• kupuma movutikira
• matumbo
• palinso milandu ya anaphylactic.

Zipatso zimapangidwa ndi ma organic acid, zomwe zimawonjezera ntchito ya michere yam'mimba ndikupangitsa secretion ya bile. Kuphatikiza apo, zimadzaza ndi fiber. Pazifukwa izi, mankhwalawa sayenera kudyedwa panthawi yowonjezera matenda a m'mimba. Kuphwanya lamulo loletsedwa kotereku kumapangitsa kukula kwa zizindikiro za dyspeptic:

• chisangalalo
• m'mimba,
• ukufalikira
• kuphwanya chopondapo.

Sitikulimbikitsidwa kudya mitundu yambiri ya masamba a mabulosi nthawi imodzi:

• Choyamba, zimatha kubweretsa chisokonezo cham'mimba, makamaka matumbo.
• Kachiwiri, kuphatikiza kwa oxalic acid ndi calcium amapanga calcium oxalate. Mthupi, sichisungunuka ndipo ingayambitse kukula kwa mafupa, kuchuluka kwa cystitis, pyelonephritis, urolithiasis.

Kuphwanya kwakukulu

Zoletsa kudya zipatso ndi:

1. Kuchuluka katulutsidwe wa chapamimba madzi, appendicitis, pafupipafupi kapena kwanthawi yayitali m'mimba colic, kuchulukitsa matenda a m'mimba thirakiti.
2. CHIKWANGWANI cha coarse chimakwiyitsa michere yam'mimba yotsekemera, zomwe zimayambitsa kuwonongeka pafupipafupi kwa m'mimba komanso kuphwanya malire a madzi osakanikirana ndi ma electrolyte. Kuphatikiza ndi ma acids kumachepetsa kwambiri kusangalala ndi ma sitiroberi chifukwa cha gastritis, zilonda zam'mimba, gastroduodenitis.
3. Strawberry ali ndi kutchulidwa okodzetsa. Chifukwa chake, pamaso pa miyala ya impso, urea, kugwiritsa ntchito zotere ndizoletsedwa. Kupanda kutero, kugwiritsa ntchito chinthu chotere kumatha kuyambitsa kuyenda kwa miyala, komwe kumabweretsa kupweteka kwambiri.
4. Zipatso siziyenera kudyedwa ndi anthu omwe samva kukoma ndi zinthu zotere, ana aang'ono, amayi oyamwitsa panthawi ya hepatitis B.

Madokotala samalimbikitsa kuti kudya mankhwala pamimba yopanda kanthu. Izi zimatha kudzetsa matumbo, m'mimba, komanso m'mimba.

Kuyambitsidwa kwa sitiroberi mu chakudya cha zikondamoyo zoyipitsidwa

Ndi kapamba, kutuluka kwa michere yamagaya kuchokera m'matumbo kulowa m'matumbo kumasokonezeka. Chifukwa chake, kwakukulu, amakhalabe m'matumbo, amakhala otakataka ndikuwononga zimakhala za chiwalo.

Chakudya, makamaka chomwe chimakhala ndi asidi, chimathandizira kutsegula kwa ma enzymes. Pachifukwa ichi, ndi kutupa kwa kapamba, chakudya chokhazikika chimaperekedwa kwa wodwala, ndipo nthawi zambiri kufa ndi njala kumawonetsedwa. Izi ndizofunikira kuti muchepetse katundu kuchokera ku gland ndikuyimitsa ntchito yotupa.

Strawberry, ngakhale zokoma, zimaphatikizidwa ndi ma organic acid, kotero ndi kapamba, kugwiritsa ntchito kwawo kuyenera kufikiridwa mosamala.

Kodi n`kotheka kudya sitiroberi ndi kapamba, kutengera mtundu wa matendawa, kuopsa kwa njira yake, mphamvu zochira, machitidwe a wodwala.

Pa siteji yowonjezera

Mitundu yatsopano ya sitiroberi pancreatitis yoletsedwa. Pali zifukwa zitatu izi:

Lachisanu kapena chisanu ndi chimodzi pambuyo pa kupumula kwa matenda owopsa a matendawo ndi kupezako mphamvu, kuchira kwakapweteka kwambiri, wodwalayo amaloledwa kudya zakudya zonunkhira, kumwa zipatso zosafunikira, kulowetsedwa kwa masipuni osakhwima osakhwima.

Ndi mawonekedwe ocheperako a kapamba komanso kusintha kwakanthawi kotetemera, nthawi zina madokotala amatha kuloleza wodwalayo kuti ayese pang'ono (pafupifupi khumi) sitiroberi zatsopano mu mawonekedwe a shabby patsiku lakhumi atayimitsa njira yotupa yopweteka. Komabe, izi zimatheka pokhapokha kuchira msanga komanso kusowa kwa zizindikiro za kapamba.

Munthawi ya chikhululukiro chokhazikika

Masamba okhala ndi kutupa kwa kapamba pamlingo wokhululuka, komanso chifuwa chamtunduwu kunja kwa magawo a kukokomeza, amaloledwa onse mawonekedwe osachedwa kutentha. Pankhaniyi, muyenera kuwunika mosamalitsa Mlingo wa mankhwala - wamkulu sayenera kudya zipatso zopitilira 300 patsiku.

Kuyambira pa sitiroberi mutha kuphikanso:

Zipatso ndi zipatso za mabulosi kuchokera ku sitiroberi zokometsedwa ndi yogurt yamafuta ochepa zimakhala zokoma kwambiri komanso zopepuka.

Pa siteji ya chikhululukiro, mabulosi amathandizidwe kukhazikitsa ntchito yamphamvu ya kapamba, microflora ndi magwiridwe antchito am'matumbo, ndipo zimathandizira kuyambiranso kwa kupindika kwa kapamba. Kugwiritsa ntchito zipatsozi kudzapanganso zachilengedwe zomwe zimasungidwa mu mavitamini ndi michere, zomwe zimawonongeka pakagwa chakudya, chakudya champhamvu kwambiri cha kapamba.

Momwe mungadye sitiroberi

Pofuna kuti musavulaze thupi, komanso kuti musayambenso kudwala, muyenera kutsatira malamulo otsatirawa:

1. Idyani zakupsa zokha, zotsekemera zofewa osati mitundu wowawasa.
2. Tafuna mankhwala mosamala.
3. Osamadya zipatso zoyipitsidwa, zowola, zosapsa.
4. Osamadya zipatso pamimba yopanda kanthu.
5. Osagwiritsa ntchito limodzi ndi zowonjezera calcium.
6. Osakometsa ndi zonona zambiri.
7. Gwiritsani ntchito zipatso zatsopano, mutazikhomola pasanathe maola 24.

Pofuna kuti zisawononge poizoni, ndikofunikira kusankha mabulosi abwino. Ndikwabwino kudya sitiroberi zopanga tokha, chifukwa zipatso zokhala m'mafakitala nthawi zambiri zimakonzedwa ndi mankhwala. Ngati chipatso sichilola kuti madzi azikhala mu ola limodzi kapena awiri mutatsuka, izi zikutanthauza kuti zipatsozo zimakonzedwa ndi mankhwala kapena kusinthidwa, siziyenera kudyedwa.

Zipatso zimayenera kukhala zofiira, zowoneka bwino komanso zosalala, popanda zakuda, zakuda za bulauni komanso malo owonongeka ndi tizirombo. Mchira wa zipatsozo uzikhala wobiriwira.

Fungo labwino la zipatso zabwino ndizosangalatsa. Ngati sitiroberi imanunkhira asidi, zowola zimakhala zovunda.

Zipatso zanyengo zokha ndizomwe zimaloledwa. Nthawi zambiri, tchire limabereka zipatso kuyambira kumapeto kwa Meyi mpaka kumayambiriro kwa Julayi, palinso mitundu ina yosasangalatsa yomwe imatha kubereka zipatso mu Seputembala. Nthawi zina, zipatso siziyenera kugulidwa. Palibe phindu kuchokera kwa iwo, ndipo chiopsezo cha poizoni ndichambiri kwambiri.

• Kugwiritsa ntchito ndalama ya amonke pochizira kapamba

Mudzadabwa momwe matendawa amachepera msanga. Samalani kapamba! Anthu opitilira 10,000 awona kusintha kwakukulu paumoyo wawo pakumwa m'mawa ...

Phindu ndi zovulaza za sesame mu pancreatitis

Izi ndi zochuluka-zopatsa mphamvu, zopangidwa mu fiber ndi mafuta acids, kotero ndi matenda am'mimba dongosolo liyenera kugwiritsidwa ntchito mosamala.

Zothandiza pang'onopang'ono nyama ya nkhuni yopepuka ya kapamba ndi zosankha zake pokonzekera

Mu kapamba, nyama ya nkhuku ndiyofunika kwambiri chifukwa ndi yochepa-kalori ndipo nthawi yomweyo imakhala ndi mavitamini, zinthu zofunikira, komanso mapuloteni osakanikirana mosavuta.

Kodi chiwopsezo cha mtedza ndi kapamba ndimisempha iti?

Walnut imadzaza mafuta komanso mafuta acids. Kugwiritsa ntchito pafupipafupi, kumwa mopitirira muyeso kumabweretsa kunenepa kwambiri ndikukula kwa zovuta zamagumbo.

Kodi ndizotheka kuphatikiza nsomba mu kapamba pazakudya komanso momwe nsomba zofiira zilili zothandiza

Zakudya zopatsa thanzi moyenera pancreatitis, mikhalidwe yolekerera thupi, zimathandizira kukonza zolimbitsa thupi ndi zamaganizidwe

zaka zitatu zapitazo ndinadwalapo chifuwa chachikulu cha kapamba. patsiku la chisanu ndi chimodzi, ndidadya kale zakudya kuchokera ku mabulosi a shabby. palibe zomwe zinkachitika.

Ndimakonda kwambiri sitiroberi. Ndimadwala chifuwa cham'mimba. Mwanjira yatsopano ndimangodya zipatso zatsopano zam'munda mwanga, zomwe siziposa 200 magalamu patsiku. Ndimaphika zipatso, zakudya, zipatso ndi mabulosi ambiri.

Pindulani ndi kuvulaza

Mtengo wosakayika wa mabulosi oyipidwa (sitiroberi zam'munda) ndizomwe zili mu kuchuluka kwake:

• CHIKWANGWANI
• mavitamini angapo
• zinthu za mchere.

Strawberry ili ndi zinthu zofunikira:

• kashiamu imalimbitsa chigoba
• ayodini umafunika ndi chithokomiro,
• magnesium imadyetsa ubongo ndi mtima,
• Vitamini C imaletsa kukula kwa chimfine ndi matenda opatsirana,
• CHIKWANGWANI chokutira ndi michere
• sinthana ntchito ya impso ndi chiwindi, etc.

Kuti athane ndi vuto lakelo, wodwala amene ali ndi kapamba ayenera kubwezeretsa thupi lake ndi zinthu zofunikira m'thupi. Koma tisaiwale kuti kuperewera kumeneku kumatheka kwambiri. Wodwala matenda a kapamba, matupi awo amatha kudwala matendawa.

Ndi zochulukitsa

Ndikachulukirachulukira chifukwa cha matenda kapamba, zipatso zamtundu watsopano zimadziwika kuti ndizoletsedwa.

Zingwe zambiri zamafuta zomwe zimakhala mu zipatsozi zimapanga zambiri pamatumbo a wodwalayo, zimayambitsa kupindika m'mimba ndikuwonjezera mawonetseredwe a matendawa.

Mavitamini C omwe amapezeka m'mazipawo amathandizira kupanga pancreatic madzi, omwe amathandizira kudzimbidwa kwa chiwalo.

Zipatso zachilengedwe zopezeka mu sitiroberi zimatha kuyambitsa ulcerative pamimba ndi m'mimba, zomwe zimapangitsa kuti matendawa athe.

Ndi kapamba ndi cholecystitis

Zakudya zoyenera za cholecystitis ziyenera kufanana ndi chakudya cha kapamba, komwe ndi gawo loti chikhululukiro chilichoke. Pang'ono pokha msuzi wa sitiroberi wa zipatso zakupsa ndikulandiridwa. M'nyengo yozizira, kugwiritsa ntchito ma infusions kuchokera ku sitiroberi zouma, masamba ake, maluwa athandizira kupeza mavitamini.