Chinsinsi cha Zakudya za Meringue

Kwa magalamu 100 - 152. 09. Kcal, b / w / u - 10. 14/10. 25/10. 19. Kuukira.
Zosakaniza
Mapuloteni - 4 ma PC.
Vanillin 0, 5 gr.
Mchere - 3 g.
Lokoma kulawa.
Kuphika:
Choyamba, timalekanitsa agologolo anayi kuchokera ku zolks ndipo timawamenya mpaka mawonekedwe atakhala oyera. Kuti achepetse njirayi, mazira amafunika kuwakhazikika bwino komanso kutsanulira mchere. Pamapeto pake, onjezerani wokoma, uzine wa vanila chifukwa cha kununkhira

Zakudya meringue ndi uchi. Chinsinsi cha Stevia Meringue

Mu Chinsinsi cha meringue yapamwamba, kugwiritsa ntchito shuga wa ufa amaperekedwa, ndi chifukwa cha izi kuti mapuloteniwo amakhala opepuka komanso airy. Sizotheka kukwaniritsa zotsatira zofanana ndi xylitol, stevioside kapena sweetener wina. Pachifukwa ichi, kuwonjezera shuga ya vanilla ndiyofunika.

Meringue ndi sweetener imakonzedwa bwino ndi zinthu zachilengedwe, moyenera kutenga stevia, imatsimikizira kukoma kwa shuga, ilinso ndi michere ndi mavitamini ofunikira kuti thupi la odwala matenda ashuga liyambe kugwira ntchito. Kuti muthe kusiyanitsa chokongoletsera chokonzedweratu, sikopanda pake kuwonjezera chidutswa cha sinamoni kwa icho.

Muyenera kukonzekera zigawo zikuluzikulu: azungu atatu a dzira (ofunika kwenikweni), supuni 0,5 za stevia (kapena mapiritsi 4), supuni 1 ya shuga ya vanila, supuni zitatu za mandimu atatu omangika kumene. Mapuloteniwo, limodzi ndi mandimu, amamenyedwa kwambiri ndi blender mpaka nsonga zokhazikika, ndiye, osasiya kumenya, amalowa stevia ndi vanillin.

Pakadali pano, muyenera:

kudula pepala kuphika,
mafuta ndi masamba oyenera
kugwiritsa ntchito thumba la makeke.

Sili vuto ngati wodwala matenda ashuga alibe thumba lapadera la mchere, mmalo mwake, thumba la polyethylene limagwiritsidwa ntchito, kudula ngodya.

Ndikulimbikitsidwa kuphika mchere pa uvuni wowotcha osaposa madigiri 150, nthawi yophika ndi maola 1.5-2. Ndikofunikira kuti musatsegule uvuni nthawi yonseyi, apo ayi meringue ikhoza "kugwa".

M'malo mwa kuchotsa kwa stevia, mutha kutenga zotsekemera kuchokera ku chizindikiro cha Fit Parade.

Zakudya PP meringue - Chinsinsi

Mutha kuphatikiza mchere wosavuta komanso wosavuta mumenyu kuti muchepetse kunenepa. Zopatsa mphamvu za zakudya zopatsa mphamvu ndizochepa kwambiri kotero kuti mutha kudya izi ngakhale mutadya.

Magalamu 100 a meringue ali ndi zopatsa mphamvu 52 zokha! BZHU ndi 10 / 0,1 / 0,7.

Mwachitsanzo, meringue wamba imakhala ndi ma calor 235 ambiri pa gramu 100! Koma ngati shuga kapena shuga mumagwiritsidwa ntchito mophika meringue, ndiye kuti meringue yakudya idakonzedwa motengera lokoma. Nthawi zambiri, stevia, phytaparad amagwiritsidwa ntchito pophika meringues. Koma mutha kugwiritsa ntchito madzi a agave kapena Yerusalemu artichoke ngati mukufuna.

Ma PP meringues amakonzedwa mwachangu, ndipo zosakaniza zoyenera zimakhala chida chanu nthawi zonse! Maziko a PP meringues ndi zoyera dzira, kuphatikiza pazomwe mumakonda, mupezanso mapuloteni a minofu yanu!

Kodi meringue imakhala yolemera bwanji? Kulemera wamba kwa meringues wamba ndi magalamu 10 okha! Kotero mutha kudya magawo 10 a zakudya zomwe mumakonda kwambiri, ngakhale mutakhala zakudya zabwino!

Momwe mungapangire meringues? Ngakhale kuti Chinsinsi chenichenicho ndichosavuta, palinso chinsinsi komanso zinsinsi. Ndiye, zomwe muyenera kudziwa mukamaphika mapaini a PP?

Mbale zomwe mukamenyere agologolo ziyenera kukhala zowuma. Zomwezo zimapitilira whisk!
Kumbukirani kulekanitsa azungu ndi ma yolks. Nthawi zambiri sizotheka kumenya agologolo mpaka kutuwa tating'ono. Nthawi zambiri, izi zimachitika chifukwa cha kupatukana bwino kwa mapuloteni ku ma yolks.
Gwiritsani mazira atsopano okha pakupanga meringues. Amenya mwachangu komanso zosavuta.
Siyanitsani mapuloteni ndi ma yolks amafunika kukhala ozizira. Koma mapuloteniwa akapatukana kale, mutha kuwapatsa nthawi yochepa kuti ayime firiji. Mphindi 30 zidzakhala zokwanira. Mutha kuwaphimbanso ndi kanema womata.
Kumbukiraninso kuti muyenera choyamba kukwapula mchere wambiri wa protein. Muyenera kuyika zowonjezera zina mutatha kale kukwapula mapuloteni.
Chinsinsi chachikulu cha meringues yabwino ndikuphika koyenera mu uvuni. Kuphika kwa mamba a PP kuyenera kukhala pa kutentha kosaposa 100 digiri. Chowonadi ndichakuti kwenikweni sitiphika, koma pang'ono pang'ono muma PP meringues. Chifukwa chake, ndikofunikira kuti muwone yoyenera kutentha. Koma apa ndikofunikira kuganizira mphamvu ya uvuni yanu. Nthawi zina, mutha kukhazikitsa madigiri 80, pomwe mukuwonjezera nthawi yophika mpaka maola 2-3.
Nthawi yophika ya meringues idzatengera kukula kwa mchere. Pafupifupi, kuyanika kumatenga pafupifupi mphindi 60.
Musachotse mchere wanu mu uvuni nthawi yomweyo. Lolani kuti kuzizire pang'ono. Ndikofunika kupeza meringues ngati uvuni wanu utakhazikika kwathunthu.

Zakudya meringue mu uvuni - Chinsinsi ndi chithunzi

3 agologolo
Wokoma aliyense. Onjezerani kukonda kwanu.
Madontho ochepa a mandimu.

Momwe mungapangire PP meringues? Menyani azungu, onjezerani zotsekemera ndi mandimu aliyense kwa iwo (mutha kugwiritsanso ntchito zimu pang'ono zapoimu. Kugwiritsira ntchito thumba la makeke kapena syringe, timapanga zakudya zamagetsi ndikuphika kwa mphindi 60-90 pa kutentha kwa madigiri 100.

PP marshmallows: maphikidwe 10 azakudya

PP meringue: Chinsinsi ndi fitparad

Chimodzi mwa maphikidwe otchuka ndi zakudya meringue ndi fitparad. Maganizo oterewa amatha kuphatikizidwa moyenera ndi zakudya zoyenera.

3 agologolo
Mapaketi 2-3 a fitparade
Mutha kuwonjezera sinamoni ngati mukufuna.

Menyani mapuloteniwo pamwamba pa nsonga, kenako pang'onopang'ono tengani fitparad, kumenyanso. Timafalitsa papepala lophika ndi kuphika kwa mphindi 60 pa kutentha kwa madigiri 100.

PP menyu yophunzitsira

Meringue ndi stevia

Muthanso kupanga zakudya meringue ndi organic okoma. Chinsinsi ichi tidzagwiritsa ntchito stevia.

3 agologolo
Supuni 1 ya stevia
Mchere wina

Kumenya zosakaniza zonse ndi chithovu ndikuphika kwa mphindi 60 mu uvuni, kutenthedwa mpaka madigiri 100. Mukatha kuphika, tiyeni tiime mu uvuni pang'ono.

Mutha kugwiritsa ntchito meringues ya pp osati monga mchere, komanso pokongoletsa zakudya zina zotsekemera, mwachitsanzo, makeke owoneka bwino. Mutha kuwonjezera ma meringues ku saladi za zipatso.

Mutha kuphika zakudya zosavuta izi zosavuta tsiku lililonse! Onetsetsani kuti mukuyesa meringues ndikugawana zomwe mukumva! Tichepetse thupi limodzi!

PP meringues mu mayikirowevu. Chinsinsi chatsatane-tsatane chophika meringues mu microwave ndi chithunzi

Meringues - makeke ang'onoang'ono a airy, omwe nthawi zambiri amatchedwa meringues, adayamba zaka mazana atatu zapitazo. Zakudya zosafanizira izi ndizodziwika kwambiri pakati pa ana ndi akulu. Chinsinsi chophikira ndi chophweka, koma, mwatsoka, si onse olakwika a meringue omwe amapezeka koyamba. Ndikugawirani chinsinsi cha momwe mungapangire msanga ma microwave, kwenikweni mphindi zochepa, osatentha uvuni komanso popanda kuvutitsa - ngati mutapeza mchere kapena ayi. Amachita bwino! Meringue mu microwave ndi yosalala, yaudongo, yampweya, yamwano komanso yokoma kwambiri.

Momwe mungasankhire zosakaniza zoyenera

Pakupanga ma meringues (meringues) gwiritsani ntchito shuga wokha. Iyenera kukhala youma, yopanda zopunthira, ndikufufutidwa kudzera m'maso a tsitsi.
Mazira osankhidwa okha, akuluakulu ndi atsopano amatengedwa. Kuti muzigunda meringue, mapuloteni a dzira la nkhuku amayenera kukhazikika.

Microwave Meringue Khwerero-ndi-Khwerero m'mphindi 5

Kuphika meringues, ndikokwanira kugwiritsa ntchito uvuni wa microwave wokhala ndi 800 Watts. Kwa zida zamphamvu kwambiri, nthawi yophika mkate, motero, imachepetsedwa ndikusankhidwa payekhapayekha.

Patulani pang'onopang'ono mapuloteni a dzira limodzi ndi yolk. Ikani mapuloteniwo m'mbale yakuya.
Kani mapuloteni ndi whisk, pang'onopang'ono kuwonjezera magalamu a shuga a icing kuti apange mtanda wolimba.
Gawani mtanda womaliza kukhala mipira ya Ø2 masentimita, pafupifupi 10 g iliyonse.
Valani mawonekedwe oyimilira agalasi ndi zikopa.
Fotokozerani mipira 4-5 pamtunda waukulu kuchokera wina ndi mnzake.
Kuphika kwa masekondi 80, ndipo osatsegulira chitseko cha uvuni kwa mphindi zina 2 atamaliza nthawi.

Ndikupangira kuti ndione kukonzekera koyenera kwa meringues mu microwave. Kanemayu akhoza kukhala othandiza kwambiri kwa iwo omwe atsala pang'ono kutaya mtima chifukwa cha zakudya zomwe zalephera. Kuwona ukadaulo uwu, meringues amapezeka kuchokera kwa aliyense ndipo nthawi zonse!

Momwe amathandizira komanso ndi meringue yomwe amathandizira

Meringue ngati mchere wodziimira pawokha umapatsidwa tiyi kapena khofi. Nthawi zina, meringues amakongoletsedwa ndi mitundu yonse ya kudzazidwa - zipatso kapena chokoleti. Nthawi zambiri amakonzera kirimu, ndikukukutira magawo angapo. Uwu ndiye mtundu wachifalansa wa ndiwo, chifukwa kumasulira kuchokera ku French - chilankhulo chovomerezedwa ndi chikondi, meringue (baiser) amatanthauza kupsompsona.

Meringue zouma ndi zouma zimakongoletsa makeke. Kuphika makeke komanso nkhuku zomwe amagwiritsa ntchito popanga makeke omwewo komanso kukongoletsa makeke ndizotchuka kwambiri. Meringue caramel ndi maswiti alinso ndi awo ogula niche.

Zoonadi Zoyambira

Mukaphika pamoto wotsika, osapitirira 100 ° C, meringue ndi youma, khirisipi.
Pa kutentha kwambiri, nthawi yopanga imachepetsedwa, ndipo meringues ndi amitundu iwiri - makeke ofewa, osaphika bwino, odzazidwa ndi zonona mkati. Ndi youma, krispy madera akuda.
Makeke amasungidwa kutentha kwa chipinda mu chidebe ndi chivindikiro cholimba.
Amakanizidwa kusunga zinthu zophikidwa mufiriji - meringue imawuma ndi zofunkha mwachangu.

Ndikupangira kuti muzidziwitsa nokha momwe mungapangire zodekha komanso zopatsa thanzi. Maphikidwe opangira meringues ndi soufflé akhoza kuphatikizidwa bwino ndikupanga makeke apoyamba, kulumikiza meringues ndi wosanjikiza wa soufflé.

Ndikufunanso lingaliro lachilengedwe chosavuta kwambiri kuti tiunikenso. Chogulitsachi ndichabwino kwambiri, ndipo monga amayi anga ananena, kuyambira ubwana wanga wonse. Itha kugwiritsidwanso ntchito maphikidwe a meringue.

Tinkakambirana za mchere - makeke, ma muffin ndi makeke, funsani momwe mungaphikitsire mwachangu komanso mosavuta. Adzakhala zokongoletsera zofunikira kuphika kunyumba. Kuphatikiza apo, zipatso zokometsedwa bwino zimasungidwa kwa nthawi yayitali, pokhapokha, pokhapokha, zimadyedwa - ndizokoma kwambiri.

Pomaliza, konzekerani ana anu chakudya chokoma kwambiri - kuchokera pagulu la maphikidwe a tsambali. Ana onse amakonda kukoma kwa chokoleti ndipo ndikuganiza kuti angakonde kwambiri mousse.

Ngati mumakonda chinsinsi changa ndipo mumakonda, siyani ndemanga kapena ndemanga pansipa. Ndipo musaiwale kugawana maphikidwe anu popangira zakudya zomwe banja lanu limakonda. Ndikuthokoza kwambiri.

PP meringues ndi uchi. Chinsinsi chopanda shuga

Maphikidwe achikale a meringue achi French otheka amakhala ndi zinthu ziwiri zokha - zoyera ndi dzira. Pali mitundu ingapo ya mchere wotsekemera iyi: Italy, French, Swiss meringues. Amasiyana momwe amaphikira. Meringue ndi mchere wambiri wopatsa mphamvu. Ngati mukufuna kuphika chakudya, ndiye kuti shuga ayenera kusinthidwa ndi uchi, stevia kapena xylitol. Uchi suyenera kusankhidwa osati maswiti komanso otsika glycemic: Buckwheat, mthethe, laimu. Ngati mungasankhe uchi wakuda, ndiye kuti meringues ikhale ndi kirimu yosangalatsa. Meringues yopanda shuga - mchere wotsekemera, zomwe ndi zosavuta kukumbukira.

azungu azira - 5 zidutswa,
uchi - supuni 5.

Kupangitsa kusakaniza kukhala kosavuta kumenya komanso kukhazikika, konzekerani mapuloteni poyambira kuwayika mufiriji kwa maola atatu.

Nthawi yokonzekera: 15-20 mphindi.

Nthawi yophika: mphindi 90.

Nthawi yonse: maola 1.5-2.

Kuchuluka: 50-60 meringues.

Siyanitsani bwino mapuloteni ndi ma yolks.

Menyani misa pamlingo wapakatikati mpaka chithovu chokhazikika chitapangidwa.

Malangizo. Ndikwabwino kusankha glassware kapena metalware. Iyenera kutsukidwa ndi kupukuta bwino mpaka zodetsa zisasokoneze kukwapulidwa.

Kupitiliza kumenya zosakaniza, timayambitsa uchi wamadzimadzi mumtsinje woonda.
Malizani kukwapula, pomwe misa ipanga "nsonga zolimba" - malangizo osagwa.

Mbale yophika amaphimbidwa ndi zojambulazo, zikopa kapena kudzoza mafuta. Timafalitsa meringues ndi supuni kapena syringe.

Malangizo. Kuti mupeze keke yokonzedwa, mutha kudula ngodya kuchokera m'thumba la pulasitiki wandiweyani, ndikuyika osakaniza ndi kukwapuliramo ndikuyika unyinji pachikwama.

Kuphika meringues pamtunda wa madigiri 130-150 pafupifupi ola limodzi. Patulani uvuni ndikusiya maswiti mkati mwake kwa mphindi 30 mpaka 40.
Timagulira tiyi, khofi.

Msuzi Wopanda shuga wa shuga

Kuphatikiza pa meringues, mutha kuphika mchere wina wopanda shuga. Ngati mumakonda maswiti ndipo simungakhale moyo tsiku lopanda maswiti ena, komabe mukufunabe kungokhala kochepa, konzekerani zakudya kunyumba. Ikhoza kukhala marshmallows, maswiti, makeke. Bisiketi yofewa komanso yopanda shuga ingakhale maziko abwino a keke kapena mchere.

ufa - 100 g (1/2 chikho),
uchi - 250 g (1 chikho),
mazira - 4 zidutswa
vanillin - 3 g (1 sachet),
mchere - 1 g (kumapeto kwa mpeni).

Nthawi yokonzekera: 30-30 mphindi.

Nthawi yophika: 40 Mphindi.

Nthawi yonse: maola 2-3.

Kuchuluka: biscuit imodzi.

Kuphika biscuit wopanda shuga:

Patulani mosamala azungu ndi ma yolks.

Malangizo. Zakudya zopukutira mapuloteni ziyenera kukhala zouma komanso zoyera. Zakudya zamafuta kapena zonyowa, mapuloteni amakwapula kwambiri.

Onjezani mchere kuma protein ndi kumenya ndi chosakanizira pa liwiro lapakatikati.
Amenyani kwa mphindi 15 mpaka mphindi zolimba.
Kupitiliza kumenya, timayambitsa uchi mumtsinje woonda.
M'mbale ina, muzigunda mailo mpaka mtunduwo utasintha.

Malangizo. Kumenya yolks mphindi 3-4 asanayambe makulidwe.

Kutsanulira yolks yolumikizira mu chidebe ndi mapuloteni ndikusakaniza kuchokera pansi mpaka pansi.

Malangizo. Pakadali pano, ndibwino kugwiritsa ntchito spatula yaying'ono.

Pang'onopang'ono yambitsani ufa mumtsinje woonda. Pitilizani kusakaniza kuchokera pansi mpaka kumaswa.
Timasunthira mtanda womalizidwa kukhala nkhungu yothira mafuta ndi kuwaza ndi ufa.
Timaphika keke yopopera popanda shuga kwa mphindi 40 pa kutentha kwa madigiri 170-180.

Malangizo. Mukaphika, musatsegule chitseko cha uvuni kuti misa isagwere.

Yatsani chitofu ndi kusiya biscuit mu uvuni kwa maola 1.5-2 kuti muchepetse komanso ngakhale kuzizirira.
Mitundu yophika yokonzedwa itha kugawidwa ndikuthira makeke ndikuphika mkate wokoma kapena kutumikiridwa nthawi yomweyo ndi kupanikizana, mkaka wokhala ndi mafuta, kupanikizana.

Matenda a erythritis. Kufotokozera ndi njira yokonzekera:

Ikani chiwaya ndi zikopa kapena chopondera chopanda ndodo. Kuti meringue isanduke mosavuta pambuyo pazikopa, muyenera kuthira mchere wosakanikirana pansi pa zikopa mwachindunji papepala lophika.
Kuphatikiza ziwiya (mbale ndi chosakanizira) ziyenera kukhala zoyera komanso zowuma. Mafuta ndi madzi sizovomerezeka, mapuloteni samasokera.
Timayika uvuni kuti tisenthe mpaka 100 ° C. Kuchokera pazakuchitikira: ndikofunikira kusintha, sikungagwire ntchito nthawi yomweyo. Pali uvuni momwe muyenera kuyikapo meringues, ndipo pokhapokha mukweze kutentha.
Mazira ayenera kukhala atsopano komanso nthawi zonse kuchokera mufiriji! Gawani mapuloteni awiri, kutsanulira mumbale kuti mukwapule, ozizira kwa mphindi 15 mufiriji, kumenyedwa. Menyani azungu mu chithovu (poyamba pa liwiro lotsika, kenako kuthamanga), onjezerani asidi a zipatso pang'ono mukazindikira kuti chithovu chayamba kuvumbuluka - ndi nthawi yowonjezeranso kukoma.
Pali njira ziwiri zowonjezera zokoma:
1. Zakudya zotsekemera. Itha kukhala yosiyana, kotero kutsekemera kumafunikabe kutsimikiza kutsimikiza. Pang'onopang'ono onjezerani sweetener ndi vanila. Amenyani chithovu chamafuta, ndikuwonjezera pang'onopang'ono. Menyani kuti chithovu chayime.
2. Sungunulani mapiritsi 66 a zotapira m'madzi ochepa kwambiri ndikuthira mu protein yambiri, ndikupitilira kukwapula mpaka thonje loyera loyera ndilopyapyala kotero kuti lithe kutumizidwa mwachindunji ndi supuni yokhala ndi supuni.
Kenako misa imafalikira pa pepala lokonzekera kuphika momwe mungafunire.Mutha kukoka thovu mu syringe ndikumata timabowo tating'ono, koma mutha kungopanga supuni ya DRY.
Pali njira ziwiri zophikira.
1. uvuni wathu ndiwotenthedwa mpaka 100 ° C. Timayika pepala lophika ndi meringue. Kuphika (kapena m'malo pouma) 5-10 mphindi (kutengera uvuni). Osatsegula uvuni, yang'anani ndi galasi. Musalole kuti meringue idade. Zonse zikangokwanira - thimirani ndikusiya kuzizirira mkati. Kuzizira - kukoka, osakhudza kumtunda ndi manja anu mpaka kuziziratu.
2. Ikani chophika chophika ndi meringue mu uvuni wozizira, yatsani kutentha kwa 100 - 110 ° C ndikusiya kuti muziphika kwa mphindi 45-60. Tsitsani uvuni, tsegulani chitseko pang'ono. Osachotsa zinthu mpaka uvuni itatha.
Meringue ndi yophweka kwambiri, yowonongeka kwambiri kuposa meringue wamba, chifukwa palibe shuga yomwe imapereka maziko olimba. Ndipo imakhala yoyera.
Kuti musinthe makomedwe, mutha kuwonjezera khofi wa khofi wa pompopompo (wothira pang'ono madzi) pamapuloteni opukutidwa. Kofi imamenya kukoma kwawoko kwa lokoma. Mutha kuyesa ndi zina zowonjezera, monga sinamoni, kununkhira kwa rum ndi zina zambiri.

Meringue PP zopatsa mphamvu. Zopatsa mphamvu zopatsa keke meringue ndi 235 kcal pa 100 magalamu azinthu

Nthawi zambiri, meringues amagwiritsidwa ntchito ngati gawo la zakudya zovuta, makeke ndi makeke. Kukoma ndi machitidwe azomwe amapezeka mu keke ya meringue zimapangitsa kuti azitha kuphatikiza ndi mafuta osiyanasiyana a confectionery, ndi curd misa, ndi kirimu wokwapulidwa, chokoleti ndi zipatso.

Chifukwa, mwachitsanzo, ngati kirimu batala umagwiritsidwa ntchito kulumikiza makeke awiri ndi mnzake, ndiye kuti zopatsa mphamvu za ma calorie zidzachuluka, ndipo zikhala 430 kcal pa 100 g. mankhwala.

Tiyeni tibwererenso ku funso lomwe lili koyambirira kwa nkhani ija - nanga bwanji ife amene timatsatira kulemera kwa thupi, koma sitiri okonzeka kusiya zakudya zomwe timakonda? Titha kupangira zotsatirazi - kwa anthu omwe amasamala za mawonekedwe awo, zingakhale bwino kuyambitsa zokonda zomwe sizakongoletsedwa ndi zonona.

Omwe amakonda meringues yakunyumba ayenera kuwongolera kuchuluka kwa shuga maphikidwe. Ngati mugwiritsa ntchito shuga wochepa kupanga mcherewu, mutha kukwaniritsa kutsekemera pang'ono. Ndiye keke yokhala ndi meringue, zopatsa mphamvu zopatsa mphamvu zomwe zimakhala zotsika kwambiri, zochepa sizingavulaze m'chiuno mwanu.

Kodi kuphika chakudya kunyumba? Nayi njira imodzi:

Mazira (agologolo) - zidutswa zitatu
Shuga Wodzaza - 1.5 makapu
Madzi a mandimu - supuni 1 imodzi
Batala - supuni 1 imodzi

Azungu azira amaphatikizidwa ndi mandimu ndikumenya ndi chosakanizira mu chitho champhamvu. Pang'onopang'ono onjezerani shuga wa ufa pamenepo, ndikumukwapula osakaniza mpaka unakhuta. Pogwiritsa ntchito thumba la makeke (kapena supuni), ikani chimangirizo pa pepala lophika lamafuta. Amphika amphika chifukwa cha mphindi 1-2 (mphamvu zonse). Zachitika! Idyani zamtundu, zokhazokha, popeza zopatsa mphamvu za keke ya meringue ndizofunikira kwambiri!

Si amayi onse amnyumba omwe amaphika meringue kunyumba kuti aziwoneka wokongola, wophika mokwanira osagwa. Musanayambe njirayi, ikani mazira mufiriji kwa theka la ola. Ndikofunikanso kukonza mosamala mbale zomwe mudzawamenye: ziyenera kukhala zoyera komanso zowuma bwino.

Zakudya meringues. Zakudya meringue.

Zakudya zamapuloteni mu mawonekedwe a airy tendering meringues, osavulaza chithunzi!

* mapuloteni - 4 ma PC.
* sinamoni - 1 tsp.
* masamba a coconut - 2 tbsp. l
* vanilla - kulawa.
* mchere - 3 g.
* wokoma kulawa.

Choyamba, timalekanitsa agologolo anayi kuchokera ku zolks ndipo timawamenya mpaka mawonekedwe atakhala oyera. Kuti achepetse njirayi, mazira amafunika kuwakhazikika bwino komanso kutsanulira mchere. Pamapeto pake, onjezerani wokoma, komanso sinamoni, kokonati ndi uzitsine wa vanila kuti mumve kukoma. Timaphimba pepala kuphika ndi pepala lophika ndikugwiritsa ntchito supuni kufalitsa meringue mu mawonekedwe a "Droplets". Timatumiza poto ku uvuni wamoto preheated ku 110 C ndikuphika kwa mphindi 50-60. Osathamanga kuti akatenge mchere - uyime pomwepo kwa mphindi 15 mpaka 20. Kupanda kutero, meringue ikhoza kugwa. Zabwino!

Zakudya zamagetsi zokhala ndi zotsekemera. Kufotokozera ndi njira yokonzekera:

Ikani chiwaya ndi zikopa kapena chopondera chopanda ndodo. Kuti meringue isanduke mosavuta pambuyo pazikopa, muyenera kuthira mchere wosakanikirana pansi pa zikopa mwachindunji papepala lophika.
Kuphatikiza ziwiya (mbale ndi chosakanizira) ziyenera kukhala zoyera komanso zowuma. Mafuta ndi madzi sizovomerezeka, mapuloteni samasokera.
Timayika uvuni kuti tisenthe mpaka 100 ° C. Kuchokera pazakuchitikira: ndikofunikira kusintha, sikungagwire ntchito nthawi yomweyo. Pali uvuni momwe muyenera kuyikapo meringues, ndipo pokhapokha mukweze kutentha.
Mazira ayenera kukhala atsopano komanso nthawi zonse kuchokera mufiriji! Gawani mapuloteni awiri, kutsanulira mumbale kuti mukwapule, ozizira kwa mphindi 15 mufiriji, kumenyedwa. Menyani azungu mu chithovu (poyamba pa liwiro lotsika, kenako kuthamanga), onjezerani asidi a zipatso pang'ono mukazindikira kuti chithovu chayamba kuvumbuluka - ndi nthawi yowonjezeranso kukoma.
Pali njira ziwiri zowonjezera zokoma:
1. Zakudya zotsekemera. Itha kukhala yosiyana, kotero kutsekemera kumafunikabe kutsimikiza kutsimikiza. Pang'onopang'ono onjezerani sweetener ndi vanila. Amenyani chithovu chamafuta, ndikuwonjezera pang'onopang'ono. Menyani kuti chithovu chayime.
2. Sungunulani mapiritsi 66 a zotapira m'madzi ochepa kwambiri ndikuthira mu protein yambiri, ndikupitilira kukwapula mpaka thonje loyera loyera ndilopyapyala kotero kuti lithe kutumizidwa mwachindunji ndi supuni yokhala ndi supuni.
Kenako misa imafalikira pa pepala lokonzekera kuphika momwe mungafunire. Mutha kukoka thovu mu syringe ndikumata timabowo tating'ono, koma mutha kungopanga supuni ya DRY.
Pali njira ziwiri zophikira.
1. uvuni wathu ndiwotenthedwa mpaka 100 ° C. Timayika pepala lophika ndi meringue. Kuphika (kapena m'malo pouma) 5-10 mphindi (kutengera uvuni). Osatsegula uvuni, yang'anani ndi galasi. Musalole kuti meringue idade. Zonse zikangokwanira - thimirani ndikusiya kuzizirira mkati. Kuzizira - kukoka, osakhudza kumtunda ndi manja anu mpaka kuziziratu.
2. Ikani chophika chophika ndi meringue mu uvuni wozizira, yatsani kutentha kwa 100 - 110 ° C ndikusiya kuti muziphika kwa mphindi 45-60. Tsitsani uvuni, tsegulani chitseko pang'ono. Osachotsa zinthu mpaka uvuni itatha.
Meringue ndi yophweka kwambiri, yowonongeka kwambiri kuposa meringue wamba, chifukwa palibe shuga yomwe imapereka maziko olimba. Ndipo imakhala yoyera.
Kuti musinthe makomedwe, mutha kuwonjezera khofi wa khofi wa pompopompo (wothira pang'ono madzi) pamapuloteni opukutidwa. Kofi imamenya kukoma kwawoko kwa lokoma. Mutha kuyesa ndi zina zowonjezera, monga sinamoni, kununkhira kwa rum ndi zina zambiri.

Zakudya zam'madzi zopanda shuga. Chinsinsi chopanda shuga

azungu azira - 5 zidutswa,
uchi - supuni 5.

Kupangitsa kusakaniza kukhala kosavuta kumenya komanso kukhazikika, konzekerani mapuloteni poyambira kuwayika mufiriji kwa maola atatu.

Nthawi yokonzekera: 15-20 mphindi.

Nthawi yophika: mphindi 90.

Nthawi yonse: maola 1.5-2.

Kuchuluka: 50-60 meringues.

Siyanitsani bwino mapuloteni ndi ma yolks.

Menyani misa pamlingo wapakatikati mpaka chithovu chokhazikika chitapangidwa.

Malangizo. Ndikwabwino kusankha glassware kapena metalware. Iyenera kutsukidwa ndi kupukuta bwino mpaka zodetsa zisasokoneze kukwapulidwa.

Kupitiliza kumenya zosakaniza, timayambitsa uchi wamadzimadzi mumtsinje woonda.
Malizani kukwapula, pomwe misa ipanga "nsonga zolimba" - malangizo osagwa.

Mbale yophika amaphimbidwa ndi zojambulazo, zikopa kapena kudzoza mafuta. Timafalitsa meringues ndi supuni kapena syringe.

Malangizo. Kuti mupeze keke yokonzedwa, mutha kudula ngodya kuchokera m'thumba la pulasitiki wandiweyani, ndikuyika osakaniza ndi kukwapuliramo ndikuyika unyinji pachikwama.

Kuphika meringues pamtunda wa madigiri 130-150 pafupifupi ola limodzi. Patulani uvuni ndikusiya maswiti mkati mwake kwa mphindi 30 mpaka 40.
Timagulira tiyi, khofi.

Zakudya zomanga thupi zopatsa mphamvu. Mering-calorie yotsika ndi sweetener: maphikidwe a pang'onopang'ono

Dzinali meringue lidabwera kwa ife kuchokera ku Chifalansa ndipo limatanthawuza "kupsopsona" pakutanthauzira. Palibe chodabwitsa kuti kutsekemera kokoma kotero kumakhala ndi dzina lachikondi.

Iwo amene anayesera kwa nthawi yoyamba akufuna kuwonjezera "kumpsompsona". Nkhani yakapangidwe ka meringues imakhala yachinsinsi ndipo imakhala ndi malingaliro angapo.

Malinga ndi m'modzi mwa iwo, mcherewo umachokera ku Italy ndipo umachokera ku mzinda wa Mayrengin, chifukwa chake dzina lake lachiwiri ndi "meringue". Malinga ndi mtundu wina, kwa nthawi yoyamba kufotokozedwa kwa maswiti adawonekera mu buku la Chinsinsi la mtsogoleri wina waku France, chifukwa chake meringue ndi ochokera kudziko lodutsa. Poyamba ankangopezeka kwa mafumu ndi olemekezeka. Koma patapita nthawi, pomwe njira yosavuta yodulira anthu ambiri idayamba kutchuka.

"Khadi" lalikulu la meringues lakhala likupezeka nthawi zonse pazosakaniza zake. Tsopano akuyeserera kuwonjezera mitundu yambiri yazinthu zina pazomwe zimapangidwira, koma azungu a shuga ndi mazira akadali zigawo zikuluzikulu. Njira yodya zakudya zotsekemera amatchukanso. Chinsinsi cha meringue chotsekemera sichingafune kuyesayesa kwapadera kuchokera kwa ophika, koma chidzakhala chokoma kwambiri kudya ndi zakudya zokhwima kwambiri.

Maphikidwe apamwamba

Pali njira zitatu zazikulu zopangira meringue:

Chakudya chotsitsimutsa cha ku Italy sichakonzekera pamaziko a chizolowezi, koma mothandizidwa ndi shuga wotentha. Amasakanizidwa ndi mpweya wamapuloteni ambiri ndikuwuma mu uvuni. Ma meringue aku Italiya siumauma komanso osafewa.

Conf confersers achi French amaphika malinga ndi njira yachikale yokhala ndi shuga ndi mapuloteni. Dessert yawoyo imadzakhala yosakwiya komanso yosalala, ngati baguette yatsopano yophika.

Achi Swiss amakonda kutumphuka kolimba komanso pofewa, caramel-viscous pakati. Chifukwa chake, azunguwo amawakwapula m'madzi osamba ndikuphika mchere mu uvuni wowotcha pang'ono. Meringue imagwirizana ndi udindo wa chakudya chodziimira pawokha, komanso chitha kukhala chodzaza ndi makeke abwino ndi makeke. Kununkhira kwake kosavuta kumapangitsa kuti athe kudziwa zinthu zazikulu pakuphika popanda kuziwirira ndi fungo lake.

Magawo ophika meringues wapamwamba ali atatu okha. Loyamba limaphatikizapo kukwapula mapuloteni komanso kusokoneza shuga.

Pa gawo lachiwiri, mchere wamtsogolo uyenera kupatsidwa mawonekedwe okongola. Ndipo gawo lachitatu lophika limakhala lophika meringues mu uvuni ndi kutentha koyenera.

Pambuyo pa kutchuka kochulukira kwa moyo wathanzi ndi zakudya zoyenera, ngakhale mchere wotere, zosowa zosiyanasiyana zidawonekera.

Chosakaniza chake chachikulu nthawi zonse chimakhala shuga. Monga mukudziwa, shuga nthawi zina amatchedwa "kufa kwoyera". Chifukwa chake, adayenera kukana ndikusintha njira yake yothandizira komanso wathanzi - wokoma.

Zopangira za Vanilla Dessert

Pophika muyenera:

2 mazira
10 g wa citric acid
5 g vanillin
Mapiritsi a 6-7 a zotsekemera.

Azungu a mazira amafunika kumenyedwa kwa pafupifupi mphindi 6 mpaka mpaka thonje lolimba, lopindika lipangidwe. Kenako vanillin ndi citric acid amawonjezeredwa ndi thovu, lomwe, panjira, limatha kusinthidwa ndi supuni ya mandimu.

Zosakaniza ziyenera kuwonjezedwa pang'onopang'ono, osaleka kumenya protein yama protein ndi chosakanizira pang'onopang'ono. Pambuyo pake, mapiritsi a sweetener amawonjezeredwa pamunsi mchere, womwe ndi bwino kupera ndi mpeni musanayambe kapena kupasuka mu theka la supuni ya madzi wamba.

Kukwapula kumayenera kutenga mphindi 10-15. Imawoneka kuti yatha pambuyo poti zosakaniza zonse zasungunuka kumapeto kwa puloteni, ndipo "chida" chithovu chokha chimatha kuchotsedwa ndikuchotsa kuchira chonse ndi mpeni.

Mapuloteni amayenera kupukutidwa, apo ayi kuchuluka kwa mapuloteni omwe amafunikira sikungatheke.

Gawo lachiwiri ndi lachitatu lophika

Pepala lophika limaphimbidwa ndi pepala lazikopa. Fomu ya Bezeshki pogwiritsa ntchito syringe. Ngati m'khitchini mulibe zida zotere, mutha kugwiritsa ntchito njira zomwe muli nazo: chikwama chowonda ndi mphuno.

Pafupifupi, kukula kwa meringues yapamwamba sikuyenera kupitirira masentimita 15. Ngati meringues ndi yayikulu kwambiri kuti akhoza kuphika, zimatenga nthawi yambiri.

Pali njira ziwiri zophikira meringues. Kwa njira yoyamba, uvuniwo umakonzedweratu mpaka madigiri 100. Pambuyo pake, mchere umayikidwa kuphika kwa mphindi 10-15. Kutsegula uvuni koletsedwa. Mutha kuwona ndikuwongolera njirayo kudzera pagalasi yokha.

Palibe phindu kusintha kutentha kapena kulowererapo. Ndikofunikira kuwonetsetsa kuti meringue siidade. Tsamba lomwe limachita mdima wambiri limadza chifukwa cha kutentha kosakhazikika bwino. Kutentha kwambiri kosanja chifukwa chokonza mtundu uliwonse wa meringue malinga ndi maphikidwe aliwonse kumatengedwa ngati bar.

Munjira yachiwiri, meringues pa pepala lophika amaikidwa mu uvuni wozizira, womwe umatenthetsedwa pang'ono ndi kutentha kwa madigiri 100. Ntchito yonse yophika imatenga pafupifupi mphindi 45-55.

Ndikofunikira pambuyo pa nthawi ino kuzimitsa uvuni ndikutsegula chitseko.

Mutha kupeza zosintha nthawi yomweyo. Ayenera kuphika mpaka kumapeto ndi "kumenya" pachitofu chozizira.

Kuti muthane ndi kununkhira kwawoko kwa zotsekemera, mutha kuwonjezera supuni ya tiyi wa khofi wamphawi.

Chinsinsi cha uchi

Kwa iwo omwe amakayikira magwero achilengedwe a lokoma mu mitsuko, pali chokhalira choyambirira ndi uchi. Uchi nthawi zina umakhala chisangalalo chokhacho chomwe iwo omwe amachepetsa thupi amatha. Imakhala ndi kalori yayikulu, koma imakhala yothandiza kwambiri kuposa shuga. Kugwiritsa ntchito mankhwalawa kawirikawiri kungathandize kukwaniritsa zosowa za wodwala popanda kuvulaza chithunzi kapena thanzi.

Kupanga uchi meringue muyenera:

2 agologolo
3 tbsp. supuni ya uchi watsopano
10 g wa citric acid.

Mfundo zakakonzedweratu sizosiyana ndi kaphikidwe ka meringue pa lokoma.

Muthanso kuwonjezera vanillin kuti mulawe ndi kukongoletsa ndi kanyumba tchizi kapena zipatso zotsekemera. Koma uchi uyenera kukhala wamadzimadzi. M'malo amadzimadzi, zithandizira kuti zizikhala bwino.

Erythritol ndiye okhawo wokoma yemwe angakonzere kuchuluka kwa meringue osaposa shuga wokha.

Kodi kukongoletsa meringues okonzeka?

Pambuyo pozizira, njira yabwino yosungirako meringues imakhala chikwama chowonda cha pepala, choyikidwa m'malo owuma komanso otentha.

Njira zokongoletsera meringues misa: chokoleti chokoleti, kokonati, zipatso, zipatso zotsekemera, odzola, marshmallows,

Osawopa kukopa.

Koma muzolemba zamayendedwe azakudya, kugwiritsa ntchito zinthu "zoyipa" monga marmalade kapena ayisikilimu pa chithunzi ndi thanzi kuyenera kupewedwa. Ndikofunika kugwiritsa ntchito zakudya zamagulu kuti musawononge mphamvu ya shuga meringue yomwe. Mwachitsanzo, tchizi cholukidwa ndi kanyumba kakang'ono ndi zinyenyeswazi za zakudya ndi mbale zingapo za vanila zimamaliza bwino chakudya chotsekemera koma chokoma.

Chinsinsi china cha zakudya zomwe zimapangidwira wokoma:

Meringue mwa chitsanzo chake chikutsimikizira kuti kuchepa thupi ndikuchiritsa thupi kumatha kukhala kosangalatsa. Ena amati ma meringues okoma sangagwire ntchito, chifukwa amapeza ulemu wawo makamaka chifukwa cha shuga.

Ayi, izi ndizolakwika. Dessert imayamba kuthokoza chifukwa cha mapuloteni opukutidwa. Asanakukwapule, ndikofunikira kuwasiyanitsa mosamala ndi yolks.Ngati chidutswa cha yolk chikalowa mu protein, ndiye kuti thovu silingamenye. Mutha kuphika zakudya meringue, chinthu chachikulu ndikutsata gawo lililonse la malangizo ndikungoyesa zokhazokha zowonjezera, osaphwanya teknoloji yophika.

Meringue cakePavlova amadziwika kwambiri. Koma mpukutu wa Budapest sukudziwa kwenikweni, ndipo pachabe: ndizophika zonunkhira zabwino kwambiri.

Confectioner Ingvar Strid (1926 - 1994) adapanga keke iyi yokoma kwambiri. Haha, chinthu chosangalatsa ndichakuti mpukutuwu sugwirizana ndi Budapest. Anthu aku Sweden osawerengeka akadafunafuna pachabe m'malo ogulitsa makeke ku Budapest kuti akapeze mkate woyambirira. Mukusaka? - Inapangidwa ku Sweden. Ndipo mwamwambo amaperekedwa m'maswiti onse ku Sweden. Amanenedwa kuti Chinsinsi adadzozedwa ndi keke ya Esterhazy, koma Chinsinsi ichi sichofanana konse ayi. Mpukutuwu ndi umodzi mwapamwamba kwambiri m'misika ya Sweden.

Meringue keke Budapest mpukutu

Zosakaniza 1 roll

6 dzira loyera 250 g shuga 1 sachet wa vanilla pudding (kuphika) 1 tbsp. l cocoa ufa 100 g hazelnuts, nthaka (walnuts akhoza)

400 g kirimu wokhathamira 1 mtsuko wa tangerines wokazinga (400 g)

Zokongoletsa ndi kutumikira

100 g ufa wa chokoleti cha amondi ufa 10 tsp kirimu wokhala ndi slide wa 10 kirimu maluwa 10 magawo a tangerine

Amenyani azungu ndi kuwonjezera supuni ya shuga. Pitilizani kukwapula, kuwonjezera shuga pang'onopang'ono - mpaka nsonga zolimba. Sakanizani pudding ufa ndi cocoa ufa ndikusakaniza mosamala pudding ufa ndi cocoa ndi mtedza wosenda mu mazira oyera a meringue. Osachita ndevu! Ikani pepala kuphika pa pepala lophika, kudula ngati kuli kofunikira .. Dzazani syringe yodzala ndi dzala lakuthwa ndi chosakanizira cha meringue ndikufinya mizere yayikuluyo (9-10) mbali yayitali ya pepala lophika lomwe limalumikizana. Mphindi 20-25 mu uvuni, lolani kuti mapaniwo azikhala ndi pepala lophika pa waya kuti azizirala, kenako osunthira ku pepala lina lophika ndikuchotsa pepala lalikulu.

Lungani zonona ndikuyika pakadutsa masipuni 10 omwe ali ndi slide kumbali yakukongoletsa.vulani matayala kuchokera mumtsuko, ikani zidutswa khumi kuti zikongoletsedwe. Sakanizani matayala ndi kirimu wokwapulidwa. kugwiritsa ntchito pepala lophika. Itha kuphikidwa ndi zipatso zilizonse kapena zipatso! Koma kokha ndi ma tangerines roll omwe amafanana ndi oyambirirawo.

III. Kongoletsani ndi Kutumikira

Dulani chiyambi ndi kutha kwa mpukutu wogawana, kuwaza mpukutuwo ndi shuga wa icing, zokongoletsa ndi tchipisi cha amondi ndi splashes ya chokoleti chosungunuka.

Finyani maluwa ndi zonunkhirazo ndikukongoletsa ndi masamba otsala a mandarin.

Chinsinsi cha keke ya Meringue Budapest yokulungira silingakhale lokoma kuposa Pavlova!

Ndikofunika kupukusa mpukutuwo mukatenthe, pomwe meringue itakhazikika, imakhala yolimba komanso yophweka ndipo imasweka.
Musanatumikire, yokulungira ayenera kusiyidwa mufiriji usiku wonse.

Zokoma ndi zokometsera za anthu akumwa tiyi wa banja ndi!

Meringue ndi zoyenera fitparad (27)

koma ndikuopa m'malo mwa shuga, ali ndi china chomwe sichikutulutsidwa ku impso, ndipo Stevia ali ndi kukoma kwina, koma ndibwino ...

Julia, inenso sindingathe kukhala wokhazikika, koma kwa ine ndapeza sahzam pa FitParad No. 7 stevia, ndizosavulaza komanso zimakonda. Pokonzekera kuphika ambiri, shuga sangathe kusiyanasiyana.

sizikuwoneka konse, ndimayembekezera zabwinobwino ... zidakhala zowuma komanso zofewa ngati maswiti a thonje ... ndikukonzekera 10min.

Ndidachita koyamba mu mawonekedwe a silicone, ndimakonda, koma pang'ono pang'onopang'ono inali yofewa. Nthawi yachiwiri ndidachita molingana ndi kaphikidwe, ndipo nditamaliza kukwapula ndidawonjezera vanillin ndi supuni ya tirigu kenako ndi supuni yaying'ono papepala lophika, madigiri 190. Mphindi 20 Zowona, adapitilira pepala lophika, adalikung'ambika, ngakhale adalipaka mafuta. Koma zidakhala zosangalatsa kwambiri! Ngakhale mwana adabera ... ndimayenera kuphika shuga.

Ndidachita mosamalitsa monga chokhalira, panalibe mavuto ndikumamatira pa pepala lophika, koma lidalawa ngati ubweya wouma wopanda mafuta. Zoipa kwambiri: - (((

yemwe samachita bwino, amagwiritsa ntchito sahzam yolakwika! mamina amapezeka OKHA ndi isomalt (koma sizotheka kwa ife, sichoncho?) kapena ndi erythritol. Nthawi zambiri ndimagwiritsa ntchito stevia ngati sahzam, koma mabelesi satha nawo (koma tsiku lina ndikupita ku Moscow (kukadzipatula ndi shirataki)) ndikakagula paketi ya "parade yoyenera" (kutengera erythritol) lero yophika meringues nayo. kuyambira nthawi ya 3 idatulukira (kuyesa kuchuluka ndi njira yophika). Zowona ndikuti ndilibe uvuni, ndipo kwa nthawi yayitali koma osapindula, ndinayesa kuphika mikra (komaliza ndidayika supuni 4 za mapuloteni (supuni 4 za TEA, zosayesedwa!) ndi kutsina kwa citric acid kuphika 15 kapena Mphindi 20 mu micra pa mphamvu yotsika kwambiri, kenako ndidatulutsa ndikuwumitsa kwa ola lina mopusa pawindo) bezesh idayamba kukhala yabwino kuposa shuga, chifukwa erythritol adalawa kozizira ngati kuzizira pakamwa) tidazindikira nthawi yomweyo ndi mnzake ndi tiyi. zoterezi, makamaka ngati muli ndi bw lero.