Kugwiritsa ntchito mabulosi amtundu wa shuga, momwe mungapindulire thupi?

Mtengo wa mabulosi ndi wa banja la mabulosi. Izi zikufotokozera dzina lake lachiwiri - mabulosi. Mabulosi amapereka zipatso zabwino ndi kukoma kwina, nthawi zambiri zimagwiritsidwanso ntchito ngati mankhwala.

Ndi mtundu 1 komanso matenda a shuga a 2, mabulosi sikuletsedwa. Zipatso za buluu zimatha kukhala zokhwasula-khwasula, kwinaku zikukwaniritsa ndikusowa kwa china chake chokoma ndi chokoma. Ndipo maubwino ndi kuvulazidwa kuchokera ku lingaliro lazachipatala ndi chiyani?

Chidziwitso chothandiza: Mabulosi amabwera m'mitundu iwiri yayikulu - yoyera ndi yoyera. Zotsirizirazi sizabwino kwambiri. Koma mbali inayo, ma organic acid omwe ali momwemo amathandizira kuti mavitamini azigwiritsidwa ntchito popanga zinthu zina, kuchuluka kwa chakudya cham'mimba, komanso kuwonjezera chitetezo chokwanira.

Mabulosi mu shuga - mapindu

Thupi laumunthu limakhala ndi mavitamini omwe amathandizira kutsekeka kwa glucose ndikupanga mahomoni. Vitamini B wochokera ku gulu lotchedwa riboflavin amatanthauza izi.

Ndiamene amakhala ndi mabulosi ambiri.

Mabulosi angagwiritsidwe ntchito pokonzekera infusions mankhwala ndi decoctions, tiyi, zakumwa za zipatso, compote kapena zakudya. Ndi matenda ashuga, pafupifupi gawo lililonse la mbewu ndilothandiza:

• Zipatso ndi masamba
• Masamba ndi mphukira
• Bark ndi mizu.

Mabulosi samataya katundu wake mu mawonekedwe owuma. Makungwa a mtengowo amasungidwa bwino pamalo ouma kwa zaka zitatu, ndipo maluwa owuma ndi zipatso atha kusungidwa kwa nthawi yoposa chaka. Impso za chomerazi, zomwe zimagwiritsidwa ntchito kuphika tiyi yomwe imathandiza kwambiri matenda ashuga amtundu wachiwiri, amasungidwa osaposa miyezi 12.

Ndikofunikira kudziwa: zopindulitsa za zipatso za mabulosi zimatsimikiziridwa mu mtundu 2 wokha wa shuga. Ndi mtundu woyamba wa shuga, zipatso zitha kuphatikizidwa m'zakudya, sizivulaza, koma musayembekezere kuwachiritsa.

Malinga ndi momwe alili, mabulosi ali ofanana ndi mavwende: kukoma kwa mabulosi kumakhala kokoma kwambiri, koma nthawi yomweyo kumatha kutsika magazi. Mankhwala, omwe angakhazikitse izi, zipatso zake, maluwa kapena gawo lina lililonse, sizipangidwa. Koma pali maphikidwe ambiri owerengeka.

Kugwiritsa ntchito, mutha kukonza mankhwala abwino a shuga kunyumba. Ndipo nthawi yomweyo mumasiyananso zakudya zochepa za anthu odwala matenda ashuga.

Mabulosi muzu msuzi

Chakumwa choterocho chimathandizira thanzi la odwala matenda ashuga ndikuwonjezera zotsatira za mankhwala ena. Kuphika ndi kosavuta.

1. Supuni youma ndi yosemedwa kapena mizu ya mtengo uyenera kuthiridwa ndi kapu imodzi ya madzi otentha,
2. Ikani osakaniza pa kutentha kwapakatikati, muleke kuwira,
3. Kuphika kwa pafupifupi mphindi makumi awiri, kenako kuzimitsa kutentha,
4. Valani mbale ndikuumiriza msuzi kwa ola limodzi.

Mafuta osasefedwayo akukakamizidwa kuti azimwedwa katatu patsiku mugalasi. Njira ya mankhwalawa imachokera ku milungu 4 mpaka 8.

Mabulosi amadzi ndi uchi ngati mankhwala

Ndipo Chinsinsi ichi ndichabwino munjira zonse. Zosakanikirana zomwe zimagwiritsidwa ntchito zitha kugwiritsidwa ntchito ngati chakudya chodziyimira pawokha komanso chokoma kwambiri pakati pa zakudya zazikulu, kapena kuwonjezera pa kadzutsa, nkhomaliro, chakudya chamadzulo. Pafupifupi mchere. Komanso ndi achire.

Madokotala amalangiza kuti achite izi:

• Kanikizani kapu yatsopano kucha mabulosi zipatso kudzera sume yabwino.
• Phatikizani chifukwa chakudyacho ndi zamkati ndi supuni yatsopano ya maluwa.
• Mutha kumwa osakaniza pompopompo, ngati ndichakudya, mumapeza kapu imodzi. Kapena m'magawo ngati ndi chakudya chamasana komanso chamadzulo.

Malangizo: onse infusions, decoctions, timadziti ndi tiyi, wokonzedwa ndi manja athu kuchokera ku zinthu zachilengedwe, ayenera kumamwa tsiku limodzi. Kupanda kutero, adzataya katundu wawo wamtengo wapatali ndikubweretsa zovulaza m'malo mopindulitsa.

Mulberry mtengo tincture a shuga

Chida ichi chidakonzedwa pafupifupi mwanjira yomweyo monga decoction wa mizu. Ingogwiritsani ntchito masamba atsopano, achinyamata ndi mabulosi a mabulosi.

• Choyamba muyenera kukonza zida zazikulu. Mphukira ndi nthambi zazing'ono zimadulidwa, masamba amachotsedwa - amatha kusiyidwa kuti akonze mankhwala ena. Nthambi zomwe zimadulidwadula zosaposa masentimita 3. Kenako zimayambira zimayenera kuti ziume kwa masiku angapo m'chipinda chotsegukira bwino,
• Kuti mupange kutumiza kamodzi kwa tincture, muyenera masamba owuma a 3-4. Amathiridwa ndi madzi awiri ozizira ndikuwotchedwa,
• Madzi akaphika, moto umachepa. Muyenera kukonza osakaniza kwa mphindi zosachepera 10,
• Msuzi umachotsedwa pamoto, wokutidwa ndi chivindikiro ndikuumirira mpaka kuzizira. Kenako madziwo amasefedwa mosamala kudzera pamagawo angapo a gauze.

Tincture waledzera m'magawo ang'onoang'ono tsiku limodzi. Kupitiliza chithandizo kumalimbikitsidwa osachepera milungu itatu.

Kenako kupuma kumachitika kwa milungu iwiri, pambuyo pake chithandizo ndi mabulosi

Masamba a mabulosi ndi ufa wa masamba

Ndi anthu ochepa omwe amadziwa kuti chomera ichi ndi chofunikira kwambiri pamtundu wa ufa womwe umatha kuwonjezeredwa mu mbale iliyonse. Kukoma kwake sikulowerera ndale, ndipo mphamvu zakuchiritsa ndizofanana ndi zipatso zatsopano. Ufa ndiwopindulitsa chifukwa umatha kukonzedwa kamodzi pachigawo chachikulu ndikugwiritsidwa ntchito zaka zingapo.

Palibe chifukwa chongotaya nthawi, kuwumirira ndikumasefa mankhwalawo - ingowaza osakaniza ndi msuzi kapena mbale yam'mbali. Kuphatikiza apo, ndikothekera kutenga ufa wa mabulosi ndi inu panjira kapena kuntchito.

Pophika, masamba ndi masamba amtengowo amagwiritsidwa ntchito. Ayenera kutsukidwa, kenako ndikuyala limodzi ndi pepala ndi kupukutidwa pamalo otentha, koma abwino. Zida zowoneka bwino zimayenera kuunjikiridwa ndikusinthidwa nthawi ndi nthawi. Masamba ndi masamba akapendekeka, pukutirani ndi zala zanu.

Zosakanikirana zimasinthidwa ku galasi lowuma kapena tini ndi chivindikiro cholimba. Ngati ufa uwuma, ndiye kuti wataya zabwino zake. Amagwiritsidwa ntchito monga zokometsera tsiku lililonse, mlingo wa tsiku ndi tsiku uyenera kukhala supuni 1-1,5.

Tiyi ya Mabulosi

Kupanga tiyi ndikosavuta, koma popeza masamba okha ndi omwe amagwiritsidwa ntchito, njira yochiritsira iyenera kukhala nyengo, kuyambira kumapeto kwa kumapeto mpaka kumapeto koyambirira.

1. Sankhani masamba angapo a mabulosi, ndi kuwatsuka, kusambitsa madzi ndikudula pang'ono ndi mpeni.
2. Pindani masamba mu teapot kapena thermos ndikutsanulira lita imodzi yamadzi otentha. Mutha kuphika osakaniza kwa mphindi zisanu osamba madzi. Ndipo mutha kungovala mwamphamvu, kukulunga ndi kukakamira maola angapo.
3. Finyani tiyi kudzera mu strainer yabwino, imatha kutsekemera ndi uchi.

Kumwa kuyenera kuledzera mofundira kapu yaying'ono pamimba yopanda kanthu, osapitilira mphindi 30 asanadye. Mwambiri, tiyi wa matenda ashuga ndi lingaliro losangalatsa kwambiri, osati kuchokera kwa mabulosi.

Mabulosi zipatso tincture

Ichi ndi Chinsinsi chotchuka kwambiri, chosavuta komanso chotsika mtengo, kugwiritsa ntchito kwake komwe kwayesedwa ndikuwatsimikizira pochita.

• Muzimutsuka ndi kuwaza supuni ziwiri za mabulosi,
• Wiritsani kapu yamadzi, kutsanulira mu mabulosi puree,
• Finyani zosakaniza kwa maola 3-4, ndiye kuti muvutike ndi kumwa.

Tincture waledzera pang'onopang'ono, m'malo ochepa, panthawi. Mutha kuwonjezera kuchuluka kwake ndikukonzekera kulowetsedwa kwakukulu tsiku lonse. Koma koposa zonse ndikofunikira kuphika.

Madokotala amalangiza kuti asasakanize tincture ndi zakumwa zina, makamaka ndi tiyi wamba, popeza zimakhala ndi tannin yambiri. Ndipo thunthu limachotsera machiritso a mabulosi.

Kunyumba, mumathanso kuphika zakudya, zakudya zonona ndi mafuta osokoneza bongo. Koma pankhaniyi, muyenera kuwerengetsa mosamala zopatsa mphamvu zopatsa mchere.

Matenda a Mulberry

Ubwino ndi zopweteketsa zake zimakambidwa kwambiri ndi akatswiri ambiri. Zopindulitsa zomwe zipatso zimapangidwira ndizothandiza kwambiri kwa matenda ashuga. Kuphatikizidwa kwa mabulosi kumakhala ndi antioxidant rasveratrol, riboflavin, mavitamini. Mabulosi akuda amakhala ndi ma pantothenic ndi ma folic acid, tocopherol, pyrodoxin, choline, selenium, manganese, potaziyamu, mkuwa, magnesium, chitsulo, phosphorous, sodium, calcium.

Zothandiza mu shuga mellitus ndikuti mothandizidwa ndi mabulosi, kuchepa kwa shuga m'magazi kumaperekedwa. Zotsatira zotere zimawonedwa mwa mtundu wachiwiri wa shuga. Ngati wodwala matenda ashuga amadya okhwima okha, izi zimapangitsa kuti kagayidwe kazikhala bwino. Izi zimathandizira kukhazikika kwa thupi. Ngati munthu akufuna kugwiritsa ntchito chinthu chokoma, akhoza kuchisintha ndi mabulosi. Ngati mumangodya zipatso nthawi zonse, ndiye kuti izi zidzakuthandizani kuti magazi azisintha ngati muli ndi matenda a shuga. Chifukwa cha malonda, kupewa mavuto a matenda amaperekedwa.

Odwala amalangizidwa kudya zipatso za mmera. Mankhwala amakonzedwa kuchokera ku ma shiti, masamba, nthambi. Pogwiritsa ntchito mankhwalawa muyezo woyenera, sizivulaza thupi.

Contraindication

Mabulosi awa si acidic, chifukwa sichimakwiyitsa mucosa wam'mimba. Koma mafupa ake amatha kuvulaza madera omwe adadzazidwa, chifukwa chake, ndikuchulukirachulukira kwa matumbo am'mimba, ndikosayenera kugwiritsa ntchito mabulosi, pokhapokha ngati atayeretsedwa.

Mabulosi, mosiyana ndi zipatso zina, zomwe zimachepetsa kuthamanga kwa magazi, m'malo mwake, zimawonjezera, makamaka nyengo yotentha. Chifukwa chake, odwala matenda oopsa amayenera kudya zipatso zazing'ono, kuwongolera kuthamanga kwa magazi.

Zipatso zosapsa kwambiri zimakhala zowopsa kwa matenda ashuga, chifukwa chake muyenera kulabadira mitundu yokhala ndi shuga wochepa kapena zipatso zosapsa. Koma ndikofunikira kudziwa kuti zipatso zosapsa zambiri zochuluka zimatha kudzimbidwa, pomwe zipatso zakupsa zimakhala ngati zotupa.

Mabulosi amadziwikanso kuti ndi allergen olimba kwambiri, omwe amatha kukhala owopsa kwa anthu omwe ali ndi vuto loti asayanjane.

Zipatso za mabulosi zimatha kumatchedwa kuti zamanja, chifukwa sakonda kuphatikizidwa ndi zinthu zina. Simuyenera kuzigwiritsanso ntchito pamimba yopanda kanthu kapena kumwa madzi ozizira, chifukwa chisamaliro chotere chimadzaza ndi m'mimba komanso matumbo, owonetsedwa ndi kubisala, kupweteka m'mimba, kutsegula m'mimba.

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Makhalidwe wamba

Mabulosi kapena mabulosi - zipatso zokoma za mtundu woyera kapena wa lilac. Amaoneka ngati rasipiberi yemwe amakula pamitengo. Zimakoma. Nthawi zina amagwiritsidwa ntchito ngati mankhwala achikhalidwe kuthana ndi matenda ena.

Muyenera kulabadira mwachangu kuti mabulosi samachiza matenda ashuga. Sangasunge ngakhale magazi ake owonjezera magazi. Chifukwa cha izi, sizingaganizidwe ngati mankhwala odzaza.

Komabe, kuphatikizika kwa mtengowu kumabweretsa zotsatirapo zingapo zabwino mthupi la munthu. Zigawo zazikulu za mabulosi ndi:

• Madzi
• Zakudya zomanga thupi
• Zachilengedwe
• Pectin
• Vitamini ndi mchere wovuta.

Mabulosi ali ndi kukoma kosangalatsa. Itha kuchita ngati chakudya chamtopola. Zopatsa mphamvu zochepa za zopatsa mphamvu (52 kcal pa 100 g) zimalola wodwala aliyense kuti amwetse. Izi ndizowona makamaka pamaso pa kunenepa kwambiri kwa thupi.

Kugwiritsa ntchito mabulosi kumakhala koyenera mtundu wa shuga 2. Mabulosi amatenga nawo magwiridwe a ambiri kagayidwe kachakudya njira. Zofanana zimakhudza kagayidwe kazakudya.

Chofunikira chomera ndikutha kugwiritsa ntchito ziwalo zina zake:

Chifukwa cha izi, pali maphikidwe osiyanasiyana a anthu. Komabe, ziyenera kumvetsedwa kuti palibe aliyense wa iwo yemwe amapereka zotsatira zabwino za hypoglycemic.

Zothandiza zimatha mabulosi

Mabulosi a shuga amatha kugwiritsidwa ntchito m'njira zosiyanasiyana. Ndikulimbikitsidwa kuti muzigwiritsa ntchito kwa odwala ambiri. Chachikulu ndikusowa kwa contraindication. Kuphwanya kwa kagayidwe kazakudya zam'magazi ndi amitundu iwiri.

Poyamba, kukokoloka kwa ma cell a B kumachitika. Amapanga insulin yokwanira. Izi zimabweretsa kudumphira mu kuchuluka kwa shuga m'magazi ndi kupitilira kwa zizindikiro.

Mtundu wachiwiri wa odwala matenda ashuga amayamba kufooka minofu chifukwa cha mphamvu inayake ya mahomoni. Zochita zolimbitsa thupi, kudya mokwanira komanso mankhwala amatha kusintha wodwalayo.

Ntchito zopindulitsa za mtengo wa mabulosi zimawonetsedwa m'njira yovuta thupi lonse. Mitu ikuluikulu ndi:

• Anachepetsa acidity m'mimba. Zipatso za mabulosi zimaphimba nembanemba ya membala, kuthandiza kukonza bwino matenda ashuga ndi kufanana kwa gastritis,
• Kukonza zamatsenga magazi. Mabulosi ali ndi chitsulo chachikulu. Amakhudza bwino erythropoiesis, amawonjezera index ya hemoglobin,
• Malangizo a kagayidwe kazakudya. Chifukwa cha mabulosi, kuchuluka kwa madontho a glucose m'misempha kumawonjezeka. Imasungidwa ngati glycogen. Izi zimachepetsa ndende ya magazi,
• Kulimbitsa chitetezo chathupi. Mabulosi amachokera ku Vitamini C. Amawonjezera kukana kwa thupi chifukwa cha ma virus ndi mabakiteriya. Mtundu 2 wa shuga, njira zopatsirana sizachilendo. Berry amatha kuchepetsa kufalikira kwawo,
• Kuwongolera kwa magazi. Potaziyamu ndi magnesium mu kapangidwe kazinthu zimathandizira kuchepetsa zizindikiritso pa tonometer. Nthawi yomweyo, munthu sayenera kuyiwala kumwa mankhwala.

White mabulosi zipatso ntchito ngati expectorant. Amakhulupirira kuti masamba obiriwira bwino angagwiritsidwe ntchito polimbikitsa mphamvu yaimuna.

Pali zosankha zingapo zingapo zakukonzekera kwa mankhwala chifukwa cha mabulosi. Odziwika kwambiri alembedwa pansipa.

Tiyi wopanda masamba

Chimodzi mwazophweka kwambiri. Zosakaniza ndi:

• Masamba a mabulosi
• 200 ml ya madzi otentha.

Njira yophikira ndi yosavuta:

1. Sambani masamba ochepa achomera pansi pamadzi,
2. Thirani madzi otentha,
3. Kuumirira mpaka mphindi 10.

Mutha kumwa tiyi m'malo mwachizolowezi. Maphunzirowa akhoza kukhala mpaka masiku 21.

Chida chosavuta komanso chothandiza komanso chosavuta kunyumba. Kuti muchite izi, muyenera izi:

• Supuni ziwiri za zipatso za mabulosi,
• 200 ml ya madzi otentha.

Njira yakukonzera izi ndi motere:

1. Kani zipatsozo mpaka yosalala,
2. Thirani madzi otentha,
3. Kuumirira maola 2-3,
4. Zosefera.

Muyenera kugwiritsa ntchito mankhwalawa kamodzi patsiku m'mawa musanadye.

Njira zopewera kupewa ngozi

Mabulosi ndi mankhwala opatsa thanzi omwe amatha kudya omwe amadwala matenda ashuga. Chinthu chachikulu sikuti muzigwiritsa ntchito molakwika. Mndandanda wa glycemic wa mtengo wa mabulosi ndi 51. Musagwiritse ntchito zopitilira 200 g zamatsenga tsiku lililonse.

Mabulosi amadziwitsidwa odwala omwe ali ndi mavuto otsatirawa:

• Mtundu wa shuga
• Pachimake kapamba
• Kusalolera payekha.

Musanagwiritse ntchito mankhwala ochizira matenda a shuga, muyenera kufunsa kaye dokotala kuti muchepetse mavuto.

Kuphatikizika kwazomera zofunikira ndi mawonekedwe odziwika

Mwa zipatso zonse zochiritsa, zipatso za mabulosi zimakhala zofewa, zotsekemera komanso zochepa asidi. Chomera chovunda sichili ndi mavitamini ndi mchere wambiri, komanso mapuloteni azomera.

Izi ndizosangalatsa! Zaka zambiri zapitazo, mabulosi anali kugwiritsidwa ntchito ku China kudyetsa mbozi za silika, zomwe, chifukwa cha zakudya zosavuta komanso zoterezi, zidapangira ulusi wosankhidwa wa silika.

Mabulosi amamera zakutchire ndikulimidwa. Mitengo yomwe imamera mokhazikika imatalika mamita angapo, ndipo mitundu yobiriwira yopanda kanthu imakhala ngati "ndikulira" nthambi. Mabulosi a mabulosi amakhala ofiira - akuda komanso oyera ngati lilac - okhala ndi kutsekemera kosalala.

Zomwe zimapanga komanso zipatso zake zimaphatikizapo:

1. Mavitamini a gulu B, B2 ndiofunikira kwambiri, omwe amachititsa kuti mafuta asungunuke komanso kuchuluka kwa shuga m'magazi.
2. Mavitamini A, E, PP, C, ndi K.
3. Maminolo ngati awa ndi chitsulo, manganese, selenium, mkuwa, magnesium, potaziyamu, calcium, phosphorous ndi sodium.
4. Pantothenic, komanso folic acid.
5. Pyridoxine.
6. Choline.
7. Resveratrol antioxidant.

Mabulosi ali ndi index yotsika ya glycemic, komanso yokhala ndi asidi ochepa a zipatso, motero samakhumudwitsa mucous m'mimba ndipo amasonyezedwa kuti angagwiritse ntchito ngakhale anthu omwe ali ndi matenda am'mimba, gastritis, komanso acidity yayikulu. Nthawi yomweyo, mabulosiwa amakhala ndi mapuloteni komanso mafuta ambiri osavuta, omwe amakhutiritsa njala komanso thupi.

Zothandiza kwa mabulosi ambiri komanso matenda ashuga

Momwe mungagwiritsire ntchito mabulosi mu shuga

Zipatso
Zipatsozi zimapezeka mbatata yosenda, kupeza timadziti, kupanikizana. Komabe, mabulosi ndi mabulosi otentha a chilimwe. Nthawi zambiri simakhala yokazinga, safuna zotsekemera ndipo imakoma pakokha. Chifukwa chake, odwala matenda ashuga amatha kukonda compote kapena juwisi kuchokera ku mabulosi, komanso zipatso zatsopano m'malo mwa mchere.

Kusunga mbewu ya mabulosi kwa nthawi yayitali, imayuma. Izi zitha kuchitika mwachilengedwe pamalo otentha, opatsirana mpweya, komanso mu uvuni kapena poyatsira magetsi. Mwanjira imeneyi, zipatsozi zimasunga katundu wawo wochiritsa ndipo zitha kugwiritsidwa ntchito popanga chakumwa chotentha, chowonjezedwa ndi phala kapena mchere.

Zabwino kudziwa: Mabulosi - onse zipatso ndi amadyera - sayenera kusakanikirana ndi masamba a tiyi, chifukwa tannin yomwe ili mu tiyi imatsutsa machiritso a mabulosi. Zakumwa zochokera ku chomerachi zimapangidwa bwino kwambiri popanda zina.

Mulberry Powder
Momwe amathandizira pakuchiritsidwa kwa zakudya zapadera zamagulu ena a mabulosi. Amaphika kunyumba, koma mutha kupeza mankhwala ogulitsa. Gulani zitsamba zothira mafuta pokhapokha ku mankhwala a mankhwala - ogulitsa osakhulupirika amatha kupereka mitundu yosiyanasiyana yazomera mothandizidwa ndi mankhwala.

Kukonzekera ufa wa mabulosi kunyumba, muyenera kupukuta masamba, masamba ndi mphukira zatsopano za mbewu. Mabulosi nthawi zambiri amawuma bwino, m'nyumba komanso mu uvuni. Pankhaniyi, ndibwino kukhazikitsa kutentha mpaka madigiri 40-45 osati kutseka chitseko mwamphamvu.

Zomera zouma zimayamba kutha mosavuta. Mutha pogaya mankhwala kukhala ufa mu chopukusira cha khofi, m'matope kapena pamanja. Ngati mungafune, masamba amatha kuphwanyidwa kuti akhale ufa wosasinthika kapena tinthu tating'onoting'ono timatsala.

Kusakaniza koteroko kumangowonjezeredwa ku chakudya monga zokometsera. Silinanenedwe kununkhira kapena kukoma, ndipo silimawononga mbaleyo. Pankhaniyi, mabulosi a ufa amabweretsa phindu lalikulu kwa thupi, kuwongolera mndandanda wamagazi a glycemic, kuteteza ziwiya kuti zisawonongeke ndikupereka antiseptic.

Ubwino wa makungwa a mitengo, mizu ndi mphukira
Kuchokera muzu wouma kapena tsamba lakumtunda la mabulosi, limapangidwa kuti lithandizire shuga. Muzu wosankhidwa kapena muzu umatengedwa mogwirizana ndi 1 tsp. mu kapu yamadzi, onjezerani madzi otentha ndi kuwira kwa mphindi 20, pambuyo pake amalimbikira kumwa ola limodzi ndi theka. Imwani decoction woterowo mu theka chikho cha 2 kapena 3 patsiku kwa masabata anayi.

Mphukira zouma zazing'ono zomwe zimamasulidwa kale pamasamba ndikudulidwa mu masentimita atatu zimapangidwa motere:

1. Ndodo za 3-4 zamasamba zimatsanulira 450 ml ya madzi ozizira.
2. Bweretsani chithupsa.
3. Chepetsa kutentha ndi kuwiritsa kwa mphindi pafupifupi 10.
4. Msuzi umapanikizidwa ndikumazizira, pambuyo pake umasefedwa ndi cheesecloth wandiweyani ndikuledzera gawo pang'ono tsiku lonse. Njira ya mankhwala ndi milungu 2-3.

Kuti msuzi suwoneke ngati wopanda vuto, mutha kuwonjezera uchi wambiri kapena fructose.

Tiyi ya Mabulosi
Kuti thupi likhale bwino ndi matenda ashuga, tikulimbikitsidwa kumwa tiyi kuchokera masamba a mabulosi achichepere. Kuti muchite izi, amadyera osambitsidwa ndi osankhidwa amathiridwa ndi madzi otentha nthawi yomweyo mu thermos ndikusiyidwa kwa maola angapo, kapena masamba amawiritsa kwa mphindi pafupifupi 5 pakusamba kwamadzi.

Amamwa chakumwachi kutentha mphindi 30 asanadye, pitilizani maphunzirowa kwa masabata angapo kasupe kapena chilimwe, mukapeza masamba a mabulosi ang'onoang'ono. Ngati mungafune, mutha kumakometsa tiyi ndi uchi wachilengedwe.

Kuti mukonze tiyi wokoma wazipatso kuchokera ku mabulosi, tengani supuni ziwiri za zipatsozo, ndi kuziphika mbatata yosenda ndikutsanulira 250 ml ya madzi otentha. Kusakaniza kumayikidwa kwa maola 3-4, pambuyo pake kumamwa pang'ono pang'onopang'ono mu umodzi. Zosefera sizoyenera, chifukwa ulusi wothandiza wa zigamba za mabulosi umathandizira kugaya chakudya moyenera ndipo utha kukhala wothandiza wathanzi. Tiyi imatha kuledzera pafupipafupi, imakhala ndi njira zabwino zopewera komanso kuchiritsa thupi, makamaka ndi matenda ashuga.

Ndikofunikira kudziwa: mankhwalawa onse opangidwa ndi mankhwala osokoneza bongo - mankhwala osokoneza bongo, kulowetsedwa ndi timadziti tothira kumene tiyenera kudya mkati mwa 1 tsiku, ngati palibe chenjezo. Zatsopano zokha zomwe zimapindulitsa thupi.