Coconut Chocolates

Kodi mumakonda kokonati? Lowetsani ndimaswiti akokonati! Opepuka, wokoma pang'ono, wonunkhira. Chomwe chimakondweretsa ndichakuti maswiti a paradiso awa amakonzedwa mosavuta komanso ndi zida zitatu zokha.

Konzani zofunikira zofunika popanga kokonati mu uvuni.

Phatikizani coconut, shuga ndi mazira oyera mu sosepani kapena saucepan. Ngati mungafune, vanilla Tingafinye titha kuwonjezera.

Ikani chidebecho ndi ma flakes a coconut pachitofu ndipo, kusakanikirana nthawi zonse, kutentha kwa mphindi 7 pamoto pang'ono pang'ono. Ntchito yathu ndikutentha misa ya kokonati kukhala malo otentha.

Kenako samutsani misa ya kokonati ku mbale, ozizira komanso firiji kwa maola angapo (muthaisiyira mpaka masiku 5).

Kenako pangani mipira yaying'ono kuchokera ku coconut misa. Ikani zikopa za coconut papepala lophika lomwe limakutidwa ndi zikopa.

Preheat uvuni mpaka madigiri 150. Kuphika maswiti a coconut pafupifupi mphindi 20-25.

Maswiti okonzeka a kokonati aleke kuziziratu, ndiye kuti mutha kusangalala.
Zabwino!

zikomo kwambiri

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Njira yophikira kunyumba

1. Sungunulani batala mumbafa wamadzi kapena microwave, osawiritsa komanso ozizira kutentha kwa firiji. Thirani mkaka wokakamizidwayo mu batala wosungunuka ndikusunthira mpaka kwathunthu.
2. Pang'onopang'ono onjezani masamba onse a coconut pa supuni ndikusakaniza zonse mpaka yosalala. Chotsani unyinji wa coconut wa maswiti kwa theka la ola kapena ola limodzi mufiriji kuti ukhale wolimba. Mutha kuboola masamba ake motere: kutsanulira mtedza kwa masekondi angapo ndi madzi otentha, kenako ndikuukhetsa ndi kufinya nati iliyonse kuchokera mumtsuko ndi manja anu.
3. Nandolo zosasanjika ziyenera kuyikika mu chiwaya chowuma (pa moto wochepa) mpaka utoto wamafuta ndi fungo labwino. Mafuta okazinga ozizira komanso peel ndi dzanja. Pambuyo pa nthawi yoikidwiratu, chotsani unyinjiwo mufiriji, kuphika ma alimondi kapena masamba.
4. Sonkhanitsani unyinji wa coconut wotumizidwa mu supuni yamadzi ndikuyika pakatikati pa mtedza. Kukulunga ma alimondi / mtedza mu misa ya kokonati, ipatseni maswiti mawonekedwe a mpira ndikulemba mu coconut. Chifukwa chake, pangani maswiti kuchokera ku ma cookie a kokonati otsala ndikuwayika pakudya yozizira.
5. Tumizani mbaleyi mufiriji kwa mphindi 10-15. Tumikirani zonunkhira zochokera ku coconut patebulo. Khalani ndi phwando labwino kwambiri la tiyi!

Maphikidwe ofanana:

Keke Carpathian: Chinsinsi ndi zithunzi pang'onopang'ono kunyumba

Pie wokhala ndi ma apricots pa kefir: njira yophikira chithunzi ndi yosangalatsa

Kirimu ndi mchere wowirikiza kunyumba: chokhalira ndi chithunzi

Keke Yopanda Magalasi

Keke "Mbatata" kuchokera ku ma cookie

Maswiti ochokera pamwana wakhanda

Gawo ndi gawo chokongoletsera ndi chithunzi

Nayi Chinsinsi cha chokoleti ndi coconut chinabwera m'mutu mwanga. Zinangokhala zonona ndipo zinali zomvera chisoni kutulutsa. Ndinaganiza zopanga maswiti. Kulawa, maswiti awa amafanana ndi Bounty, koma kudzazidwaku kunapezeka kuti kumakomoka. Ndiye tiyeni tiyambe.

Tidzafuna zinthu ngati izi.

Cook, mwachizolowezi, semolina phala: mkaka wotentha, kuwonjezera shuga, vanila, ndi kutsanulira semolina, kosalekeza. Zomwe zili poto ziyamba kuwira, kuphika pang'ono mpaka kuphika. Thirani coconut mu osakaniza otentha. Muziganiza mu batala wofewa. Ikani zonona pambali mpaka utazirala.

Ikani zonona zomaliza pa pepala kapena zigwiritsani mawonekedwe a amakona anayi, okutidwa ndi pepala. Timapanga mainchesi 1.5-2 masentimita ndikudula mzere. Timatumiza timizeremizere mufiriji kwa ola limodzi.

Sakanizani zonona ndi chokoleti. Sungunulani mwina pakusamba kwamadzi kapena pa microwave.

Timalandira zonona zathu, maswiti athu ndi kutsanulira kuchokera ku chokoleti. Thirani pa aliyense ndi supuni, ngati tikufuna kukhala ndi wosanjikiza, ndiye yesani kusasanja pamwamba, kokha mbali. Ngati kulibe chokoleti chokwanira nthawi yoyamba, ndiye madziwo. Mutha kumangoyika maswiti mu chokoleti, koma ndimakonda kuthirira madzi ambiri.

Awa ndi ma chokoleti opangira kunyumba opangidwa ndi coconut, timawaika mufiriji yozizira, kwakanthawi kochepa. Zabwino!

Makandulo Amadyedwe Akanthawi:

Ha, maswiti! Awa ndi malo owawa kwa dzino lokoma pachakudya. Timapereka kaphikidwe kamene kamapanga zipatso za coconut:

Osadandaula za chiwerengero - maswiti aliyense ali ndi 37.1 kcal. Kuphatikiza apo, maswiti ali ndi index yotsika ya glycemic.

Zosakaniza

• masamba a coconut - 50 g
• cocoa - 1 tbsp. l
• mafuta a almond - 1 tbsp. l
• agave madzi - 1 tbsp. l
• pa ufa - chisakanizo cha masamba a coconut, mandimu azimu ndi turmeric.

Kuphika zakudya zotsekemera osaphika

Mu chopukusira cha khofi kapena chopukusira (chosakanizira sichikwanira), pukutani masamba a coconut kukhala malo onyowa. Ndi kuyimitsa, kugwedeza chikho pambuyo masekondi 1-2.

Kokani misa nthawi ndi supuni, ndikuchichotsa pamakoma kupita pakati.

Timangopukutira pang'onopang'ono mpaka mafuta a kokonati atatha. Mwa njira, musawope mafuta omwe ali mu coconut, ndizothandiza kwambiri!

Ikani phala mumbale. Onjezani 1 tbsp. l agave manyuchi. Kapenanso, mutha kusankha mapulo manyuchi, Yerusalemu artichoke manyuchi kapena uchi. Zowona, omalizirawa ali ndi mndandanda wokwera kwambiri wa glycemic, kumbukirani izi.

Zotsatira zomwe zimayikidwa zimagawidwa m'magawo awiri ofanana.

Limodzi - onjezerani 1 tbsp. l mafuta a almond. M'malo mwake, mutha kugwiritsa ntchito almonds, pansi mu chopukusira cha khofi kapena ufa wa mkaka, womwe, limodzi ndi masamba a coconut, umapatsa kununkhira kwa "Raffaello". Pakani "porridge yoyera" bwino.

Mu theka lina la misa onjezerani 1 tbsp. l cocoa. (timagwiritsa ntchito ma carob, m'mene timapangira maswiti awa ana).

Zotsatira zake sizikhalanso zomata, zimangogwa.

Zoyambira ziwiri za maswiti opanga tokha zakonzeka.

Timapanga maswiti okhala ndi zakudya zopangidwa tokha.

Timadzaza supuni yoyeserera ya semicircular (7.5 mg) ndi misa yoyera ndikudzaza bwino ndi zala zanu kuti mafuta a kokonati atuluke.

Timayika maziko amdima pamwamba ndipo, kamodzinso, timapanikizika bwino.

Timasuntha mbali imodzi ya maswiti, ndipo amachoka.

Pa mbale kapena pamtunda wokutidwa ndi kanema womata timayika maswiti opangira tokha zakudya ku coconut.

Kukonzekera kukonkha kokongola, timagwiritsa ntchito masamba osakanizira a coconut 25 g, zest za theka la ndimu yaying'ono ndi uzitsine wa turmeric komanso mu grinder whisk-whole coffee.

Ikani maswiti omalizidwa kuzizira (osati mufiriji) kuti mukhale maola atatu.

Likukhalira 9-10 zakudya maswiti. Kuphika nthawi 20-25 mphindi.