Zizindikiro za matenda ashuga: zoyenera kuyang'ana kuti usagwetsedwe
Chifukwa cha matenda ashuga, muyenera kutsatira kadyedwe, kumayang'anira kuchuluka kwa shuga m'magazi, kumwa mankhwalawa panthawi komanso kuda nkhawa, ngati matendawa sanayambitse kuphwanya, khungu kapena kudula miyendo. Koma ndi matenda ashuga, mutha kukhala moyo wakhama. Chinthu chachikulu ndikuti musaphonye matendawa.
Zaka zopitilira 25, kuchuluka kwa odwala matenda ashuga kuwonjezeka. Pali oposa 400 miliyoni (!) Odwala matenda ashuga padziko lapansi. Russia ili mmaiko khumi apamwamba ndi chiwerengero chachikulu cha odwala .. Chiwerengero cha achikulire odwala matenda ashuga chawonjezeka kanayi padziko lonse lapansi kwazaka 35.
Kodi shuga ndi chiyani ndipo zimachitika bwanji?
Matenda a shuga ndi matenda osachiritsika omwe amalumikizidwa ndi matenda a metabolic, omwe ndi insulin. Insulin ndi mahomoni omwe amakhudza kagayidwe kazakudya ndi momwe glucose amachokera mu chakudya. Izi ndizoyendetsa, popanda kuti glucose simalowa m'maselo a thupi. Ndiye kuti, sizidzawadyetsa, koma kukhalabe m'magazi, kusokoneza kugwira ntchito kwa minofu yamanjenje komanso ziwalo.
- Mtundu wa shuga wa Type I, wodalira insulin. Amayamba insulin ikapanda kupangidwa m'thupi. Homoniyo sikokwanira, chifukwa chake muyenera kuyiyika kuchokera kunja. Mtundu wa shugawu umapezeka kwambiri mwa ana ndi achinyamata, ndipo palibe amene anganene motsimikiza zomwe zimayambitsa matendawa.
- Matenda a shuga a II, osadalira insulin. Pankhaniyi, insulin imapangidwa, koma thupi silingathe kugwiritsa ntchito. Mtundu wa shuga ndiwofala kwambiri, womwe umadalira kwambiri moyo.
- Matenda a shuga. Zikuwoneka mwa amayi apakati.
Zizindikiro za matenda ashuga
Zizindikiro za matenda ashuga ndizosiyana pang'ono kutengera mtundu wake. Madandaulo ambiri:
- Udzu wokhazikika, madzi opitilira malita atatu amamwa tsiku lililonse.
- Nthawi zambiri mumafuna kugwiritsa ntchito chimbudzi, makamaka usiku.
- Kulakalaka kukukula, koma kulemera kukugwa (koyambirira).
- Khungu loyera.
- Mabala amapola pang'ono.
- Kutopa kumamveredwa nthawi zonse, zowonongeka kukumbukira.
- Zala zimasowa.
Mu matenda a shuga a mtundu woyamba, amanunkhira acetone kuchokera mkamwa, khungu limasupuka. Matenda a shuga oterewa amatha kuwonekera kwambiri, kupweteka mutu komanso kusanza, komanso ngakhale kukomoka, makamaka ngati palibe amene anazindikira matendawa a mtundu wa 1 wa ana ndi achinyamata: etiopathogenesis, chipatala, chithandizo.
Matenda a 2 a shuga nthawi zambiri samadziwika mpaka amabweretsa zovuta zina: zovuta za potency, masoka operewera, matenda a impso, vuto la mtima.
Ndani angatenge matenda a shuga
Ndizosatheka kumvetsetsa kuti munthu atenga matenda amtundu woyamba mpaka kagayidwe kazakudya kamasokonekera m'thupi ndipo chizindikiro choyamba cha matendawa chikafika: kutopa, kufoka, thukuta, kusintha m'mayeso.
Matenda a shuga a Type 2 nthawi zambiri amakhudza anthu olemera mopitirira muyeso komanso ochepa zochitika 10 zokhudzana ndi matenda a shuga, kotero mutha kuwatsimikizira pang'ono pokana izi: kuwunika zakudya komanso masewera olimbitsa thupi.
Zinthu zomwe zimawonjezera mwayi wokhala ndi matenda amtundu uliwonse:
- Kudziletsa. Ngati achibale akudwala, ndiye kuti mwayi wopeza matenda a shuga ndiwokwera.
- Matenda a kapamba. Ndimo momwe insulin imapangidwira, ndipo ngati chiwalo sichili mu dongosolo, ndiye kuti pakhoza kukhala mavuto ndi mahomoni.
- Matenda a endocrine. Matenda a shuga ndi vuto la mahomoni. Ngati pali chiyembekezo cha matenda ngati awa, ndiye kuti pamakhala chiwopsezo cha matenda ashuga.
- Matenda opatsirana ndi ma virus. Chikuku, rubella, mumps, ngakhale chimfine chimayambitsa matenda ashuga.
Momwe mungadziyang'anire ndi kudziteteza
Kuti mupeze zizindikiro zokayikitsa, muyenera kupita ku endocrinologist ndikudutsa mayeso ofunikira. Kuthamanga magazi kuchokera pachala (kwa shuga), kuyesa kwa mkodzo kwa glucose, kuyesa kwa glucose, kudziwa kuchuluka kwa insulin, C-peptide ndi glycated hemoglobin m'magazi (mayeso atatu omaliza amatengedwa kuchokera mu mtsempha). Kuyesedwa uku ndikokwanira kuzindikira chizindikiro cha matenda ashuga komanso kumvetsetsa mtundu wa matenda omwe matendawa ali.
Ngati palibe zizindikiro zomveka za matenda ashuga, koma muli pachiwopsezo, perekani magazi pachaka chaka chilichonse. Anthu athanzi amafunika kukhala ndi mayeso zaka zitatu zilizonse.
Pofuna kuti musayendetse m'gulu lomwe muli pachiwopsezo, muyenera pang'ono:
- Khalani ndi thanzi labwino.
- Chitani masewera olimbitsa thupi osachepera theka la ola patsiku.
- Idyani shuga yochepera komanso mafuta ambiri.
- Osasuta.