Msuzi wa Zakudya za Meatball: Zosakaniza ndi Chinsinsi
- 3-4 mbatata
- Karoti 1 pc
- Bow 1 pc
- Mchere kulawa
- Zopangira nyama: nkhuku 200 g
- Nkhumba mafuta 50 g
- Bow 1 pc
- Mchere kulawa
- Mufunika: 30-60 Mphindi
- Zakudya za geography:Russian
- Chofunikira chachikulu:Mbatata
- Mtundu wa mbale:Chakudya chamadzulo
Choyamba muyenera kuphika nyama yoboola: kupotoza chidutswa cha nkhuku, mafuta anyama ndi anyezi mu chopukusira nyama. Mchere, sakanizani.
Thirani madzi mu soso, uzipereka mchere ndi chithupsa.
Sulutsani masamba, dulani chilichonse kukhala ma cubes, mbatata ndizokulirapo, zina ndizochepa.
Madziwo akangotupa, timaponyera masamba
kuchokera ku minced nyama ndi manja onyowa timapanga mipira ndikuponyera msuzi
mubweretse chithupsa, pambuyo pake muyenera kupanga moto wochepa, kuphimba msuzi ndi chivindikiro ndikuphika kwa mphindi 20.
kupeza msuzi wowoneka bwino komanso wokongola - muyenera kuphika pamoto wochepa pansi pa chivindikiro.
Pakatha mphindi 20, siyani msuzi ndikuwutulutsa kwa mphindi 30. Ndi bwino kuti musatsegule chivundikiro (osamasula mavitamini, asiyireni msuzi).
Mukamaphika msuzi, kuwaza amadyawo mwachindunji pa mbale. (Mitundu yophika yopanda vitamini.)
Zabwino!
Zothandiza katundu
Msuzi wa Meatball Zakudya ndi gawo lamadongosolo ambiri azakudya.
Chakudya sichikhala ndi zopatsa mphamvu zambiri. Komabe, ili ndi zinthu zambiri zofunika kuti thupi lizigwira ntchito bwino. Akatswiri amalimbikitsa kuphatikiza mbale mu zakudya za odwala omwe ali ndi kutupa kwa kapamba, zilonda zam'mimba, gastritis. Kuphatikiza apo, mbaleyo ndi yabwino kudyetsa ana. Kuphika ndikosavuta. Ngakhale wophika wopanda nzeru amatha kuthana ndi ntchitoyi. Malinga ndi amayi ambiri apanyumba, msuzi waballball ndiye msuzi wokoma kwambiri womwe anthu achikulire ndi ana amakonda. Komabe, kuti mupange kudya chotere, muyenera kutsatira malangizo angapo.
Chimodzi mwazinthu zofunikira za chakudya ndi nyama ya pansi. Akatswiri azachipembedzo amalimbikitsa kuti asamagwiritse ntchito nyama yoboola msuzi wazakudya, koma zopangidwa ndi nyumba. Zowonadi, pamenepa, wopezekayo amadziwa mosakayikira kuti zosakaniza zili ndi zothandiza. Kuphatikiza apo, nyama yotsamira, nkhuku kapena chifuwa cha nkhuku, nsomba zamkaka (monga hake kapena khodi) ziyenera kukondedwa. Kuti mupange kutulutsa, muyenera kugwiritsa ntchito chopukusira nyama kapena zida zina (kuphatikiza, blender). Chosakaniza chimaphatikizidwa ndi mchere wa gome, anyezi kapena adyo, zitsamba, zokometsera. Kuti mabatani a nyama asataye mawonekedwe awo, dzira laiwisi limawonjezeredwa ku billet.
Choyamba ndi nyama yang'ombe
Zomwe amaphatikizidwira ndi monga:
- Malita atatu amadzi.
- Mitu iwiri ya anyezi.
- Kaloti (1 muzu wa mbewu).
- 2 mbatata.
- 300 magalamu a ng'ombe zosankhidwa.
- Hafu ya mutu wa kolifulawa.
- Tsabola wokoma.
- Mchere pang'ono.
- 20 g zamasamba.
- Masamba awiri a laurel.
- Tsabola wakuda pang'ono.
Kuti mupange msuzi wazakudya ndi ming'oma ya nyama, muyenera kuyika malita atatu amadzi mumphika. Mutu wotsuka anyezi umayikidwa mu poto. Muyeneranso kuponya tsamba la bay ndi tsabola. Madzi amaikidwa pachitofu ndi kuwotchera. Amitundu ndi anyezi amatsukidwa ndikumadulidwa ndi mpeni kapena bulitani. Zigawozi zimayenera kuphatikizidwa ndi nyama yokonzekereratu. Mchere umayikidwa mu misa. Zida zonse ndizosakanikirana. Mbatata ndi kaloti ziyenera kusomedwa ndi kudulidwa. Tsabola wokoma wodula m'mabwalo. Kabichi imagawidwa kukhala inflorescence. Madzi akakhala poto akafika chithupsa, muyenera kupanga mipira ya nyama ndikuiika m'mbale. Pakapita kanthawi, mbewu za muzu ndi mchere zimaponyedwera pamenepo. Kuphika kwa mphindi zisanu zilizonse. Kenako muyenera kuyika kabichi ndi magawo a tsabola. Mutu wa anyezi uyenera kuchotsedwa mchombo. Mphindi khumi pambuyo pake, tsamba la bay limachotsedwa. Zakudya zam'madzi zokhala ndi masamba amtundu wa nyama owazidwa zitsamba zosankhidwa.
Kenako mutha kuyesa.
Choyamba ndi nsomba fillet
Kuti mupange mbale iyi, muyenera zinthu izi:
- Malita awiri amadzi.
- Dzira.
- Choyimira chansalu cha chikopa (hake kapena cod) - 400 magalamu.
- Mutu wa anyezi.
- Kaloti (1 muzu wa mbewu).
- 3 zikuluzikulu zazikulu za semolina.
- Mchere.
- Nthenga ziwiri za anyezi amadyera.
- Tsamba la Bay.
- Zonunkhira.
Zakudya Zakudya Zam'maso Zazakudya Zam'madzi Zikonzedwa motere. Mtembo wa hake kapena cod uyenera kutsukidwa, kutsukidwa khungu ndi mafupa.
Khungu ndi zitunda ziyenera kuwiritsa m'madzi ndi tsamba lachi Bay mpaka kuwira. Madzi owonjezera amachotsedwa mu fillet. Kugunda kuyenera kuphwanyidwa pogwiritsa ntchito blender. Mchere, semolina ndi dzira zimayikidwa muizi. Zosakaniza ziyenera kusakanikirana bwino. Chithovu chimachotsedwa msuzi. Amakhala pachitofu kwa mphindi 15. Mipira yaying'ono-yaying'ono iyenera kupangidwa kuchokera ku nsomba. Amayikidwa pa thabwa lamatabwa. Kaloti ndi anyezi amakhomedwa ndi kudulidwa. Khungu ndi mafupa ayenera kuchotsedwa pamadzi. Patsani madzi kudzera mu sume. Kaloti amayikidwa mu poto. Chombocho chizikhala nacho pachitofu kwa mphindi 10. Madzimadziwo akafika potentha, amapumira m'madzi ndi mchere pang'ono. Pambuyo pa theka la ola, mutha kuchotsa tsamba la bay ndikuchotsa poto pamoto. Mbaleyi imakutidwa ndi zitsamba zosankhidwa.
Choyamba maphunziro ndi nkhuku nyama
Pansipa pali njira yophikira supu yokhala ndi nkhuku. Pokonzekera mbale muyenera:
- Mazira anayi.
- 200 g wa tomato.
- Mitundu ina.
- 5 cloves wa adyo.
- Kaloti awiri.
- 200 g ya anyezi.
- Mapaundi a nkhuku.
- Masamba anayi laurel.
- Tsabola wakuda (nandolo 10).
- Mchere.
Ndikofunikira kuyeretsa mnofu wamakanema ndikupera ndi blender limodzi ndi ma clove wa adyo. Mazira owiritsa kwambiri ndi mchere zimawonjezeredwa ku misa iyi. Zosakaniza zake ndizosakanikirana. Sumu anyezi, kaloti, zitsamba ndi tomato. Zosakaniza izi zimafunika kudulidwa. Mipira yaying'ono imapangidwa kuchokera ku nkhuku. Amakonzedwa m'madzi ndi tsamba loyambira pafupifupi kotala la ola. Anyezi amayikidwa anyezi, tomato, zitsamba, kaloti, tsabola. Mbaleyi imayatsidwa pamoto kwa mphindi 15.
Kenako ikhoza kuchotsedwa mu chitofu.
Turkey Thupi
Mulinso:
- Lita limodzi ndi theka la madzi.
- Supuni yaying'ono ya mchere wa tebulo.
- Mbatata ziwiri.
- Karoti - 1 muzu mbewu.
- Pafupifupi 200 gm ya turk zamkati.
- 100 g wa pasitala.
- Katsabola kakang'ono kobiriwira.
Kuti akonze msuzi wazakudya ndi turbo meatballs, zamkati zimadulidwa kawiri ndi blender. Mbatata amazisenda, kuzitsuka, kudula ndi mabwalo. Zomwezo zimayenera kuchitidwa ndi kaloti. Mchere ndi masamba osankhidwa bwino amayikidwa m'mbale yamadzi. Muyenera kuwaphika kwa mphindi pafupifupi 5. Kuchokera pamkono wa Turkey, mipira yaying'ono imapangidwa. Ma Meatball ayenera kuyikidwa mu mbale. Kenako pasitala amaponyedwa pamenepo. Chakudyacho chimayenera kuphikidwa kwa mphindi zina zisanu.
Kenako amadyera amadyera.
Njira yoyamba osagwiritsa ntchito kukazinga
Zomwe amaphatikizidwira ndi monga:
- Pafupifupi 100 g nyemba zouma.
- Mapaundi a nkhuku zosankhidwa.
- Mutu wa anyezi.
- 1 phwetekere
- Kaloti - 1 muzu masamba.
- Mitundu yatsopano.
- 100 g sauerkraut.
- Muzu wa Parsley - chidutswa chimodzi.
- 20 magalamu a mphodza zouma.
Pazakudya msuzi wokhala ndi masamba osafunikira, muyenera kuyika nyemba m'madzi ozizira. Sungani mankhwalawo kwa pafupifupi maola atatu. Chitani zomwezo ndi mphodza. Kuku zamkati ziyenera kudulidwa ndi blender, kuphatikiza ndi mchere ndi tsabola. Kuti misa ikhale yofewa, imasakanikirana ndi mphodza zophika mu mawonekedwe osweka. Nyemba zimayikidwa mumbale ndi madzi ozizira ndikuphika pamoto mpaka kuwira. Mipira imapangidwa kuchokera ku nyama. Ayenera kuyikidwa mu poto yemweyo. Kabichi, phwetekere losenda ndi madzi pang'ono ofunda amaikidwanso. Zakudya zamkati kwa mphindi 10. Kenako, kaloti wosankhidwa, anyezi ndi muzu wa parsley amawonjezeredwa. Nyemba zitakhazikika, masamba ayenera kuyikidwanso. Zosakaniza ndi zosakanizidwa ndikuwazidwa ndi zitsamba zosachedwa zatsopano. Msuzi wotsekemera ndi nyama yotsekemera - msuzi wokoma kwambiri, ngati wophika bwino.
Maphikidwe osiyanasiyana amakulolani kuti mupange mbale zachilendo komanso zathanzi.
Chinsinsi cha otsika-kalori ya ng'ombe ya msuzi
Ng'ombe ndi imodzi mwazosowa zamitundu yofiira. Ngakhale izi, zimakhala ndi zopatsa mphamvu m'thupi. Zotsatira zotsatirazi zifunikira kuti mupange msuzi wowonda ndi nyama yotseka ng'ombe:
- ng'ombe - 350-400 g,
- mazira - 1 pc.,
- tsabola (Bulgaria) - 200 g,
- kabichi (kolifulawa) - 200 g,
- amadyera
- tsabola wakuda - ma PC 12.,
- tsamba la Bay - 5-6 ma PC.,
- anyezi - 100 g
- kukhumba nyama,
- mchere - 0,5 tsp. (osasankha).
Ng'ombe siyenera kutsukidwa musanaphike - siyipulumutsa pamakina ang'onoang'ono, koma ingowonjezerani chiwopsezo chofalikira. Kuphatikiza apo, kutsuka nyama m'madzi oyipa kumakhudzanso kukoma kwake.
Kuyambira ng'ombe ndikofunikira kuphika nyama yoboola pogwiritsa ntchito chopukusira cha nyama. Nyama yomaliza iyenera kuyikiridwa mumtsuko wokhala ndi pansi penipeni. Kumenya dzira, mchere, tsabola, kuwonjezera zonunkhira. Tsopano mutha kujambula masamba a nyama kuchokera kuminyama yoboola.
Tsabola, zitsamba, kolifulawa ndi anyezi ziyenera kutsukidwa bwino. Chotsani pakati pakati pa tsabola, kudula mzere. Chekani mafuta ake. Sendani anyezi, kusema mphete zina, ndi kuwaza kabichi.
Thirani madzi mu sofu ndikuwotcha. Mukatha kuwira, mutha kutsitsa mabatani a nyama ndi masamba m'madzi. Mchere, tsabola, kuwonjezera zonunkhira.
Kuphika msuzi pamoto wotsika kwa mphindi 10. Onjezani amadyera osankhidwa ndikuchotsa msuziwo pamoto.
Msuzi wotsika-kalori wotsika uli wokonzeka.
Zakudya Zam'madzi Zakudya Zakudya Zakudya Zam'madzi
Kuku ndiye mtundu wofatsa kwambiri wa nyama. Kugwiritsidwa ntchito kwake muzakudya zakudya ndizofala kwambiri. Kuti mupange msuzi ndi masamba a nkhuku, muyenera kukonzekera zosakaniza monga:
- nyama yankhuku (fillet) - 500 g,
- mazira (nkhuku) - 4 ma PC.,
- tomato - 200 g,
- amadyera (parsley, katsabola),
- adyo - cloves 3-5,
- kaloti wamkulu - 2 ma PC.,
- anyezi - 200 g
- tsamba la Bay - 4-6 ma PC.,
- tsabola wakuda (mwa mawonekedwe a nandolo) - 10 ma PC.,
- mchere - 0,5 tsp
Popanda kutsuka nyama ndi madzi, ziyenera kutsukidwa ndi filimu yamafuta ndi mpeni. Kenako pogaya pamodzi ndi adyo a adyo a peeled pogwiritsa ntchito chopukusira nyama ndikuyika mu mbale ndi pansi kwambiri.
Kuphika mazira nkhuku, peel, kuwaza bwino. Onjezani mazira ku minced nyama, mchere. Muziganiza mpaka yosalala.
Sambani kaloti, anyezi, katsabola, parsley ndi tomato bwinobwino. Sendani kaloti, kusema ma cubes. Dulani anyezi m'mphete zokhala theka ndikuthira mumafuta ochepa mpaka mafuta atapangidwa. Cheka chopukutira, ndikudula phwetekere pakati magawo.
Pangani masamba ang'onoang'ono kuchokera ku nyama ya minced.
Kuphika nyama yotseka ndi masamba a Bay pamoto wotentha, nthawi yophika siyenera kupitirira mphindi 20. Kenako onjezani anyezi, kaloti, tsabola wakuda, zitsamba zosankhidwa ndi tomato ku msuzi. Wiritsani msuzi wina kwa mphindi khumi ndi zisanu, kenako chotsani kutentha ndikusiya kuyimirira kwakanthawi. Msuzi wowoneka bwino wakonzeka.
Zosakaniza
- chifuwa cha nkhuku kapena nkhuku - 500 g,
- kaloti - 1 pc.,
- kolifulawa kapena broccoli - 400 g,
- tsabola wa belu - yayikulu kapena 2 yaying'ono,
- phwetekere - 1-2 ma PC.,
- madzi - 1.5 l
- amadyera - 50-100 g.
Nthawi yophika: Ola limodzi
Ntchito Zopeza 6.
Njira Yoyamba: Chinsinsi Cha Zakudya Zam'madzi Zosiyanasiyana
Chakudya chisakhale chokoma kokha, komanso chathanzi. Zakudya zamasamba zokhala ndi masamba a nyama ndi imodzi mwazosankha zamasana zomwe sizingokhala zokhazokha, komanso zamphamvu.
Zosakaniza
- Malita atatu amadzi akumwa,
- zonunkhira
- 300 g ng'ombe,
- nsomba zisanu zakuda,
- mitu iwiri yaying'ono
- masamba awiri oyambira
- karoti imodzi
- 20 g zamasamba,
- mbatata ziwiri
- belu tsabola,
- Mutu wochepa wa kolifulawa.
Chinsinsi cha masitepe ndi zakudya
Mumphika wokulirapo wokwanira wa madzi akumwa, viyikeni lonse mutu wa anyezi, tsamba la bay ndi tsabola. Ikani pamoto ndi kuwira.
Gawo 2:
Sendani anyezi wachiwiri. Muzimutsuka amadyera. Pukutirani pansi kapena kuwaza chilichonse ndi burashi.
Onjezani amadyera ndi anyezi ku nyama yoboola, mchere ndikuwaza kwambiri. Patulani. Sendani kaloti ndi mbatata. Dulani mbatata mu magawo, kaloti - mphete kapena ma Whetstones. Siyanitsani kolifulawa wosambitsidwa wa inflorescences. Chotsani phesi kuchokera poto la tsabola, yeretsani mbewu ndi magawo. Pwanya masamba ang'onoang'ono.
Pangani minbichi ya nyama yoboola. Viyikeni m'madzi otentha kamodzi. Kondoweza. Madziwo akangotupa, thimitsani kutentha, chotsani chithovu ndikuphika mpaka atayandama pamwamba. Tsopano tumizani mbatata ndi kaloti ku poto. Mchere ndikuphika kwa mphindi pafupifupi zisanu. Onjezani tsabola ndi belu. Chotsani anyezi. Kuphika msuzi kwa mphindi khumi.
Pazakudya msuzi, kuphika nyama yokazinga ku nkhuku, nkhumba yotsalira ndi ng'ombe. Ndikofunika kuti muchite izi nokha kuti mukhale otsimikiza za malonda. Ndi chifuwa cha nkhuku, muyenera kudulira khungu.
Njira Yachiwiri: Chinsinsi Cha Zakudya Zam'madzi Zosachedwa Kudya
Msuzi wa nyama ya Meatball ndiwofulumira komanso wosavuta kupanga. Ndikokwanira kukhala ndi zogulitsa zodula kwambiri komanso nthawi yochepa kudyetsa banja lanu chakudya chokoma komanso chopatsa thanzi.
Zosakaniza:
- kaloti - 100 g:
- 100 g wa tomato watsopano
- mazira awiri
- 25 g yatsopano ya parsley,
- 250 g nkhuku
- 10 g tsabola wakuda,
- 15 g wa adyo
- masamba atatu Bay
- 100 g ya anyezi.
Momwe Mungapangire msuzi wa Meatball Zakudya Mwansanga
Peel, sambani ndikuphwanya karoti. Mzere nkhuku yonyansa ndi mitsempha. Pindani icho mwa chopukusira cha nyama chokhala ndi masamba a adyo. M'mazira, onjezani mazira. Mchere ndi knee ndi manja anu, mukumenya modekha.
Sendani ndikusambitsa anyezi. Dulani mphete ndi mwachangu mpaka golide.
Manja oyenda, tengani nyama yaying'ono ndikupanga mipira. Viyikani imodzi munthawi mumphika wamadzi otentha. Ikani masamba a Bay. Kuphika nyama yamphongo kwa mphindi 20 pa kutentha pang'ono.
Ikani anyezi wokazinga mu poto ndi nyengo ndi tsabola wapansi. Dulani tomato mu magawo owonda. Cheka chopukutira. Onjezani chilichonse ku msuzi. Pambuyo mphindi 15, chotsani poto pamoto.
Nyama yopukutira bwino imaphika bwino kuchokera ku bere la nkhuku. Imayesedwa ngati gawo logona kwambiri la mbalame. Mukatumikira, onjezani anyezi wobiriwira pambale kuti isunge mavitamini ake onse ndi kukoma kwake.
Njira 5. Zakudya zam'madzi zokhala ndi masamba a nsomba
Ma Meatball amatha kukonzedwa osati kuchokera ku minced nyama. Palibe msuzi wokoma kwambiri womwe umapezeka ndi mabatani a nyama opangidwa kuchokera ku fillet ya nsomba.
Zosakaniza:
- 2 malita a madzi osankhidwa
- zonunkhira
- 400 g cod kapena fillet wa hake,
- masamba awiri oyambira
- dzira la nkhuku
- 75 g semolina,
- anyezi yaying'ono
- karoti
- nthenga zitatu za anyezi wobiriwira.
Momwe mungaphikire
Sambani nsomba, m'matumbo. Dulani michira ndi zipsepse. Patulani mafutawo m'mafupa, chotsani khungu ndikuchapanso. Thirani madzi mu poto ndi kuyikamo mizere ndi khungu mkati mwake. Ikani tsamba la bay. Bweretsani chithupsa.
Finyani nsomba fillet ndi kuwaza ndi blender kapena minced nyama chopukusira. Onjezani dzira ndi misa ndi mchere. Sakanizani bwino. Onjezani semolina ndi mince m'magawo ang'onoang'ono, kugwada nthawi iliyonse.
Chotsani chithovu ku msuzi wa nsomba ndikuphika kwa ola lina. Pangani minbichi yokhala ndi minced kuchokera ku nsomba zokazinga ndikuziyika pamtondo. Sendani kaloti, wodula m'magawo owonda. Muzimutsuka anyezi wobiriwira ndikugundika m'mphete zazing'ono.
Pogwiritsa ntchito supuni yotsekedwa, chotsani zitunda ndi khungu kuchokera poto. Sulani msuzi kudzera mu sieve ndikubwerera poto. Ikani kaloti mkati mwake ndikuphika kwa pafupifupi mphindi zisanu ndi ziwiri. Viyikani nyama imodzi mu msuzi wowira, mchere. Chepetsa kutentha pang'ono komanso kuphika msuzi wina theka la ola.
Pokonzekera msuzi wazakudya, ndibwino kuti musamayang'ane masamba, koma kuwayika osaphika msuzi. Musanaphike nyama yoboola, muzifufuza mozama kuti mupeze mafupa ang'onoang'ono.