Msuzi wa nkhuku waku Spain

CRORFUL SPANISH CHICKEN SOUP

msuzi wa nkhuku (wopanda mchere ndi mafuta) - makapu awiri,
chidutswa cha nkhuku (yophika, diced) - 300 gr.,
mpunga wa bulauni - makapu 0,5,
vinyo wowuma loyera - kapu kotala
adyo - 2 dzino.,
paprika (ufa) - 1 tbsp.,
safironi - 1 uzitsine,
tsabola wakuda kuti mulawe
mchere wamchere - 1 tsp, tsabola wofiira belu (diced) - 1 pc.,
tsabola wokoma wachikasu (diced) - 1 pc.,
tsabola wobiriwira wobiriwira (diced) - 1 pc.,
nandolo zamzitini - 150 gr.,
madzi - magalasi atatu.

Wiritsani nkhuku mpaka wachifundo. Kenako yambitsani nyama yankhuku ndipo pokhapokha muzidula ma cubes. Msuzi wotsalira kapena wokonzeka kudula cheesecloth. katundu wa nkhuku Phatikizani 2 zikho za nkhuku, ndi makapu atatu a madzi owiritsa. Onjezerani vinyo woyera, safironi, adyo, paprika, mchere ndi tsabola wakuda.

Abweretseni ndi chithupsa, ikanipo mpunga wopanda mbere komanso simmer kwa mphindi 5. Mpunga ukafika poti ukhale wokonzeka, ikani nkhuku yophika ndi tsabola wokongola wamitundu itatu mumphika, komanso filimu yokongoletsa. Cook ndi chivindikiro chatsekedwa pamoto wotsika kwa mphindi 5-7.

Kukhudza komaliza: sambani nandolo zam'chitini bwino m'madzi otentha, zigwetsereni mu colander ndipo madzi akatsika ndikuthira mu msuzi.

Kuphika pang'ono kutentha pang'ono. Pakupita pafupifupi mphindi, mbaleyo yakonzeka.

Kulemera konse kwa mbale ndi 1250 gr.
Pa 100 gr. chakudya chokonzeka:
mapuloteni--4.5 g.,
mafuta - 1 gr.,
chakudya - 16,7 gr. ,
zopatsa mphamvu - 83 kcal.

Mndandanda Wazogulitsa

2 tsabola

Supuni 1 ya mafuta

50 g yokaza ma amondi

50 g yokazinga ma hazelnuts

1 kagawo ka tsabola

2 supuni yosenda adyo

150 g tomato

1 litre la nkhuku

2 mawere owiritsa a nkhuku, osokedwa mikwapulo.

Njira yophika

1. Mwachangu mkate mu poto ndi batala ndikuchotsa pa thaulo la pepala.

2. Preheat uvuni mpaka 180 ° C ndikuphika tomato kwa mphindi 20. Sulutsani ndi kuchotsa njerezo, kenako kudula mzidutswa.

3. Pogaya mtedza, ma amondi, mkate wowotcha, ndi tsabola wa tsabola mu blender.

4. Onjezani zamkati wa phwetekere, tsabola ndi adyo yosenda mbatata ku blender. Kenako onjezerani viniga, mchere ndi tsabola. Pukuta zonse bwino.

5. Thirani osakaniza ndi msuzi ndikubweretsa. Kuchepetsa kutentha ndikusira kwa mphindi 30. Onjezani nkhuku mphindi 10 musanaphike. Tumikirani otentha.