Zomwe mungadye ndi kapamba wa kapamba: kusankha kwa mankhwala

Pazakudya, ma enzyme opangidwa ndi kapamba amafunikira. Ndi kutupa ndi zovuta mu kutuluka kwa pancreatic madzi, kuphwanya kwa chimbudzi cha chakudya, kupweteka, chopondapo chosakhazikika kumachitika. Pancreatitis imayamba ndi kulekerera kwa zinthu zambiri, kulephera kudya, komanso kuchepa thupi mwadzidzidzi. Mankhwala aliwonse osakhala ndi zakudya zopangidwa moyenera sangabwezeretse chimbudzi. Pazakudya kapamba, timapereka mndandanda wazinthu zomwe zimaloledwa.

Zakudya zopatsa mphamvu za kapamba

Odwala omwe ali ndi kapamba amadziwika kuti adya zakudya malinga ndi mfundo za chakudya No. 5p. Amapereka zosankha malinga ndi kuuma kwa njira yotupa:

• Zakudya za pachimake kwa masiku atatu. Amaloledwa kumwa madzi ofunda a mchere womwe umachitika ndi zamchere.
• Njira 1 kwa odwala omwe ali ndi pancreatitis pachimake. Ichi ndi chakudya chopukutidwa ndi theka-lamadzimadzi chodekha cha pancreatic. Mutha kudya mbale zosenda zokha. Porridge pamadzi kapena mkaka wothira madzi, supu zamasamba ndi mbatata zosenda, nyama yophika ndi nsomba ndizololedwa. Shuga ndi mchere sizingagwiritsidwe ntchito.
• Njira yachiwiri ya zakudya zopumira. Kuphika ndikuwotcha m'masamba amadzimadzi, nyama zowonjezera zimawonjezedwa muzakudya. Zipatso zochitira kutentha. Zakudya zokonzeka, mutha kuwonjezera 5 g mafuta kapena supuni ya kirimu wowawasa.
• Njira yowonjezereka ndi chakudya cha kapamba mu gawo la chikhululukiro chokhazikika. Chakudyacho chimakula chifukwa cha masamba komanso zipatso pang'onopang'ono. Zakudya sizidulidwa, koma zimaphikidwa bwino.

Ndi zakudya zonse zomwe mungasankhe, zakudya zopatsa thanzi, kumwa madzi kunja kwa zakudya, komanso kukana mowa, mafuta, okazinga amalimbikitsidwa.

Mutha kuphika mbale ndi nthunzi, chithupsa, kuphika ndi mphodza popanda mafuta. Zakudya zonse ndi zakumwa zonse zimangokhala zotentha, zatsopano. Zogulitsa mkaka wowawasa ndi zonunkhira ndizabwinoko kuposa zopangidwa ndi nyumba.

Maziko a zakudya zapakhansa ndi mafuta ochepa okhala ndi mapuloteni, kuphatikiza chiyambi cha nyama, pafupifupi 60%, zopatsa mphamvu zovuta zamafuta, zipatso ndi ndiwo zamasamba. Mafuta a nyama komanso zoletsa zamafuta osavuta ndizoletsedwa.

Zomwe zimaloledwa komanso zoletsedwa pancreatitis

Pangani mndandanda uzithandizira patebulopo mu mndandanda wazakudya zomwe zimaloledwa komanso zoletsedwa mu kapamba.

Zipatso, masamba, chimanga ndi mkate

Maswiti ndi zakumwa

Palinso zakudya zina zomwe siziyenera kupatula zakudya:

1. Sauces: mayonesi, ketchup, soya, adjika.
2. Makumbi, masoseji, masoseji.
3. Pickles, sauerkraut, bowa.
4. Zosiyanasiyana: tsabola, curry, coriander, mpiru, viniga.
5. Mtedza ndi mbewu kwa miyezi isanu ndi umodzi kuchokera kukokolola.
6. Donuts, azungu, tchipisi.
7. Wowawasa kirimu mankhwala, tchizi mankhwala, margarine.
8. Amasanja msuzi, ma bouillon cubes.
9. Hamburger, pizza.
10. Msuzi wa nyama, nsomba, bowa, borsch, kharcho, msuzi wa beetroot, okroshka, aspic.

Chitsanzo cha menyu wa tsikulo mosiyanasiyana pancreatitis ndi maphikidwe

Kutengera ndi gawo la matendawa, njira zothandizira kukonza za kusintha kwa mbale ndi zinthu zatsopano zimayambitsidwa.

Chakudya cham'mawa: phala losenda bwino la oatmeal pamadzi pakati ndi mkaka, apple yophika osenda.
Zakudya zokhazokha: tchizi chosenda bwino.
Chakudya chamadzulo: mbatata yosenda ndi msuzi wa zukini, zidutswa za nkhuku zotentha, karoti puree.
Zakudya Zosakhazikika: mapiritsi am'madzi otentha, compote.
Chakudya chamadzulo: nsomba yophika, phala la buckwheat, tiyi wopanda mphamvu.
Usiku: yogati ndi zigamba zopangidwa ndi mkate woyera.

Chakudya cham'mawa: mousse wa apulo ndi semolina, chicory.
Chosakhazikika: Kumwaza mazira ndi zitsamba, zakudya.
Chakudya chamasana: broccoli ndi msuzi wa mpunga ndi kirimu wowawasa, cutlets kalulu, kaloti owiritsa.
Zosadya: kanyumba tchizi casserole yokhala ndi maapricots owuma ndi maapulo.
Chakudya chamadzulo: mkate wowedza wa nsomba, kolifulawa yophika, compote.
Usiku: makeke a yogati ndi mabisiketi.

Mu gawo la chikhululukiro chokhazikika

Chakudya cham'mawa: phala lamkaka la buckwheat, kupanikizana kwa apricot, mkate woyera, tiyi.
Zovuta: dzira lowiritsa, odzola.
Chakudya chamasana: msuzi wa nkhuku ndi semolina, mbatata yophika ndi katsabola ndi wowawasa zonona, beet yophika ndi saladi wa karoti.
Zakudya zazing'ono: zikondamoyo tchizi ndi maapricots zouma, yogati.
Chakudya chamadzulo: nsomba zophika ndi kaloti, phala la mpunga, compote.
Usiku: mkaka wopanda mafuta.

Steam Kuku Cutlets.

• Kuku fillet 200 g
• Woyera dzira.
• Mkaka 30 g.
• Chakudya cha tirigu 1 kagawo.

1. Thamangitsani nkhuku kudzera mu chopukusira nyama kawiri.
2. Thirani mkate mkaka ndi kupindika.
3. Onjezani mapuloteni, sakanizani.
4. Fomani cutlets ndikuphika kwa mphindi 25.

Chotupitsa nsomba mkate.

• Pollock fillet 300 g.
• Woyera dzira.
• Mkaka supuni.
• Batala 5 g
• Mkate Woyera 50 g.

1. Pollock fillet, batala ndi mkate wokhathamira mkaka, pogaya mu blender.
2. Menyani mapuloteni ndikusakaniza pang'ono ndi nyama yoboola.
3. Ikani mu mawonekedwe ndikuphika kwa mphindi 20.
4. Mukatumikira, mutha kuthira supuni ya kirimu wowawasa ndikuwonjezera mafuta.

Cheesecakes yokhala ndi maapricots owuma.

• Curd 250 g
• Dzira ndi limodzi.
• Shuga 30 g.
• Ma apricots owuma 50 g.

1. Onjezani maapulosi owuma ndi madzi otentha kwa mphindi 15.
2. Pogaya tchizi tchizi ndi shuga ndi batala, onjezerani dzira ndi ufa.
3. Sakanizani misa yokhotakhota ndi maapricots owuma.
4. Pangani makeke a tchizi, yokulungira mu ufa ndikuyika mu uvuni wokhala ndi preheated mu mawonekedwe a silicone kwa mphindi 20.

Zakudya zopatsa thanzi panthawi zosiyanasiyana za kapamba zimathandiza kuchiritsa ndikuteteza motsutsana ndi zovuta.

Momwe mungagwiritsire pancreatitis yachuma imapezeka mu kanema pansipa.

Ndi masamba ati omwe amatha kudya ndi kapamba?

Kodi ndizololedwa kuti anthu omwe ali ndi pancreatic pancreatitis adye zoyera, kolifulawa, Beijing ndi mitundu ina ya kabichi?

Peking, kolifulawa, broccoli. Akatswiri amati mitundu iyi ya kabichi imatha kudya, koma yophika kapena yophika. Peking kabichi nthawi zina amaloledwa kudya yaiwisi. Komabe, kumbukirani kuti mutachulukitsa, ndiwo zamasamba ziyenera kuyambitsidwa m'zakudya mosamala kwambiri.

Kabichi yoyera. Mtengowu uli ndi ulusi wolimba, osayenera kudya zosaphika. White kabichi iyenera kuyamwa kutentha, pambuyo pake imatha kudyedwa, koma makamaka osati tsiku lililonse.

Nyanja kale. Madokotala ambiri amalimbikitsa kudya zakudya zam'madzi nthawi zonse, monga ili ndi kuchuluka kwa michere. Mwachitsanzo, nickel ndi cobalt, zomwe zimapangitsa kuti kapamba azigwira bwino, akhoza kuonjezera mndandandandawo. Chochititsa chidwi, ndi pancreatitis, zam'madzi zimalimbikitsidwa kuti zizidyedwa ndi okhawo aku Japan, chifukwa ziwalo zawo zamakolo ndizosiyana ndi zida zam'mimba za azungu.

Chifukwa chake, ngakhale m'masitolo ogulitsa ku Japan, mu malangizo a mankhwala, opanga amalemba kuti mankhwalawa sangathandize anthu aku Europe omwe ali ndi matenda owopsa kapena osachiritsika. Chowonadi ndi chakuti nsomba zam'nyanja zimafanana kwambiri ndi bowa, kuti zitheke, kapamba amayenera kupanga ma enzyme ambiri, ndipo izi zimangoyambitsa kutupa.

Ichi ndichifukwa chake ichi, komanso bowa, sichikulimbikitsidwa kwa ana ochepera zaka 12, komanso kwa anthu omwe ali ndi vuto la kutupa kwa pancreatic. Mwa njira, chimanga chimasiyidwa mu kapamba, makamaka pachimake.

Zachidziwikire, sitiyenera kuiwala kuti ndibwino kukana kapamba kuchokera ku njira yophika masamba monga kuwaza. Komanso, sizingakhale zoyenera kugwiritsa ntchito sauerkraut, yomwe imakwiyitsa michere ya mucous.

Ponena za tomato, malingaliro a madotolo ndi akatswiri azakudya adagawidwa pancreatitis yovuta komanso yosatha. Ena akukhulupirira kuti tomato ndiwothandiza ngakhale pancreatitis yosatha, koma osati pachimake, chifukwa imakhala ndi fiber, yofunikira m'mimba ndi matumbo. Amachotsanso cholesterol m'mwazi, yomwe ndiyofunikira kwa kapamba, ngati ali ndi matenda osachiritsika. Ena amakhulupirira kuti tomato amayenera kutayidwa ngati akudwala matenda osachiritsika.

Komanso, munthawi yomwe matendawa achulukitsa kapena ngakhale pakukula pang'ono, zipatso zosapsa za phwetekere zomwe zimakhala ndi poizoni sizoyenera kudya. Kupatula apo, tomato wosakhwima amadzaza m'mimba, ndikuumiriza kugwira ntchito mopitilira muyeso.

Tomato woboola komanso wowotcha. Mutha kudya, osanena kuti ndizothandiza, koma pachilichonse muyenera kutsatira muyeso, Ndiwofanana ndi marmalade, omwe nthawi zambiri samavulaza. Kugwiritsa ntchito mankhwala mopitirira muyeso kungasokoneze ntchito ya kapamba.

Madzi a phwetekere kumwa kapena osamwa. Madzi atsopano a phwetekere omwe amapangidwa kuchokera ku zipatso zakupsa (kuti asasokonezedwe ndi misuzi ya mafakitale) ndi chinthu chofunikira kwambiri, ndipo tikulimbikitsidwa kuti anthu onse athanzi amwe. Imayendetsa kapamba, ngati imasakanizidwa ndi karoti watsopano, kuwonjezera kirimu pang'ono kapena mafuta a azitona.

Komabe, msuzi wa phwetekere ndi choleretic, i.e. imakhala ndi choleretic. Ngati mumamwa madzi a phwetekere pakachulukidwe ka matendawa, ndiye kuti yogwira pancreatitis yachiwiri ingayambenso, komanso ndi cholelithiasis, kotero kumwa kosakhudzidwa, tikugogomezeranso ndi kuchulukitsa.

Mafuta owonjezera adzaponyedwa mu pancreatic duct, pomwe ma activation a pancreatic encyme amachitika. Ma Enzymes sangabaye chakudya, koma chitsulo chokha, chomwe chimalowetsa vuto mu pancreatitis pachimake. Zotsatira zake, chilichonse chitha kutha ndi opaleshoni ya kutupa, mwina kulumala ngakhale kufa.

Kuchokera pazomwe tafotokozazi, ndizotheka kumwa madzi a phwetekere pokhapokha chikhululukiro cha kapamba, koma osagwirizana ndi kuphipha (pakalibe kupweteka, elastase, diastase, kuchuluka kwa edylase, edema panthawi ya ultrasound).

Anthu ambiri amadziwa kuti 90% ya kapangidwe kake ka nkhaka ndiy madzi, koma nthawi yomweyo imakhala ndi mavitamini ndi michere yambiri. Anthu omwe ali ndi vuto la kapamba amatha kudya masamba awa, koma osati ndi exacerbation. Komanso, pochiza matendawa, madokotala amalimbikitsa kuti azitsatira zakudya zamatango.

Pakupita masiku asanu ndi awiri, munthu amadya pafupifupi ma kilogalamu asanu ndi awiri a nkhaka. Zotsatira zake, zomwe zikondwerero zimatsitsidwa, zomwe zimalepheretsa kupezeka kwa kutupa, kwenikweni, ndizotheka kupewa kuchulukitsa. Koma izi sizitanthauza kuti muyenera kupita kukokomeza nkhaka tsiku lonse, mwachitsanzo ngati marmalade.

Inde, kumwa kwambiri masamba awa, phindu lawo limakhala locheperako, makamaka ngati ali ndi mankhwala ophera tizirombo ndi ma nitrate, chabwino, kumwa nkhaka nkhaka sizikulimbikitsidwa.

Ndi zipatso ndi zipatso ziti zomwe zimatha kudya ndi kapamba?

Chipatso chilichonse chowawasa, makamaka chomwe chili ndi ma coarse fiber, sichimavomerezedwa kwa anthu omwe ali ndi kapamba. Kudya zipatso ndizotheka pokhapokha masiku khumi chikhululukiro cha matendawa. Munthawi zamatendawa, kudya zipatso nthawi zambiri sikulangizidwa. Chipatso chimodzi chokha chololedwa chimatha kudyedwa patsiku.

Zipatso ndi zipatso zomwe zimatha kudyedwa ndi chifuwa chachikulu:

Zipatso ndi zipatso zomwe zimapangidwa mu kapamba:

Pakukhululukidwa, madokotala amaloledwa kuyesa mosamala kugwiritsa ntchito mitundu yosiyanasiyana ya zipatso, komanso kumwa mosamala misuzi. Koma amayenera kutentha (kutentha kawiri, uvuni).

Momwe mungadye chipatso cha kapamba kapenanso?

Pali malamulo ena omwe ayenera kutsatira asanadye zipatso kapena mabulosi aliwonse:

• zipatso zonse, musanadye, ziyenera kuphikidwa.
• chipatso chimodzi chokhacho chimaloledwa patsiku,
• ngati mabulosi osafunidwa kapena zipatso zatha, mankhwala omwe dokotala wakupatsani ayenera kumwedwa.

Mowa ndi Pancreatitis

Kapamba "sangathe kuyimilira" zakumwa zoledzeretsa. Kupatula apo, ndichoposa ziwalo zonse za m'mimba zomwe zimayikidwa mu zakumwa zoledzera. Minyewa ilibe enzyme yapadera yomwe imathandizira kuthetsa mowa, monga chiwindi. Kuphatikiza apo, pafupifupi 40% ya kukokomeza kwa pancreatitis pachimake kumawonekera pambuyo pamaphwando, pomwe amamwa zakumwa zoledzeretsa zamkati zamafuta, ndipo ndi kutupa "zonsezi" zimabweza.

Mu chifuwa chachikulu cha matendawa, kumwa mowa kumatha kuyambitsa matenda a pancreatitis pachimake, zomwe zingayambitse chiwopsezo cha ziwonetserozo, ndikuwonetsa kusintha kwa chiwindi ndi kapamba zingachitike. Monga tanena kale, chiwalochi sichimabwezeretsedwa, motero, chakumwa chilichonse chomwe chili ndi zakumwa zoledzeretsa zimayambitsa kupangika kwa foci ya fibrosis, i.e. kumabweretsa kuwola.

Mndandanda wazinthu zazikulu: ndi mtundu wanji, nthawi yanji komanso momwe mungagwiritsire ntchito kapamba

1. Nyama. Zogulitsa ziyenera kukhala zopanda mafuta. Itha kukhala yophika nkhumba, nkhuku, nyama ya nkhuku kapena nyama ya kalulu. Amaloledwa kugwiritsa ntchito nyama yophika mwanjira iliyonse, kupatula kuwaza, izi sizikuthandizanso.
2. Shuga Ndi anthu ochepa omwe amatha kuchita popanda maswiti, ndipo marmalade akhoza kupangidwa chifukwa cha iwo. Koma, mwatsoka, pankhani ya kapamba, shuga ndimakwiya. Chifukwa chake, akatswiri azakudya nthawi zina amalangizidwa kuti aziphika zakudya zonona.Ndipo ndibwino kukana zinthu zogulitsa, chifukwa kuwonjezera pa shuga, mulinso ndi zinthu zina zamafuta. Kwa kapamba, ndizovulaza kwambiri. Koma nthawi zina mumatha kugula, osati ndi chiwonetsero chachikulu, phwando la marshmallows kapena kugula marmalade. Chochititsa chidwi ndichakuti marmalade siowopsa konse, mwachilengedwe.
3. Mkate Ndikulimbikitsidwa kugwiritsa ntchito mikate yoyera, yowuma pang'ono. Nthawi yomweyo, buledi wonenepa sangathe kudyedwa ndi odwala ndi kapamba.
4. Ma cookie Mutha kudya ma biscuit okha, makeke ophika bwino komanso osawoneka bwino.

Zopangidwa mkaka:

Mkaka. Sipangakhale kumwa mkaka watsopano ndi kapamba, monga pakuwonongeka kwake, ma enzyme amafunikira, omwe ochepa ali ndi matendawa. Mwa njira, pambuyo pa unyamata, kumwa mkaka sikulimbikitsidwa kwa aliyense. Pokhapokha nthawi zina komanso popanda kuphatikiza ndi zinthu zina. Odwala ndi kapamba, kumwa mkaka wonse kumayambitsa kubisala komanso kutsekula m'mimba.

Zowaka mkaka wowonda. Zothandiza kwa anthu omwe ali ndi kutupa komwe kumakhudzana ndi kapamba.

Curd. Madokotala ndi akatswiri azaumoyo amalimbikitsa kugwiritsa ntchito kwake. Koma ndikofunikira kuti mafuta ake asapitirire 9%. Ndikofunika kuti musadye tchizi chofufumitsa mu mawonekedwe ake oyera, koma kuti mukonzekere ma casseroles okoma, ma dumplings, ndi zina zambiri kuchokera pamenepo, pamodzi ndi izi mutha kuyankha motsimikiza ngati yogati ingagwiritsidwe ntchito pancreatitis.

Wowawasa zonona. Izi ndi mafuta, motero ndi pancreatitis sikofunika kuti muzidya.

Tchizi Mitundu yamafuta tchizi siyiyenera kupatula pachakudya. Zokonda ziyenera kuperekedwa kwa mitundu monga: Russian, Gouda, mozzarella ndi Adyghe.

Nsomba. Chofunikira - nsomba siziyenera kukhala mafuta. Ndikofunikanso kupatula kusesa ndikuwakonda mbale zophika komanso zophika nsomba. Pike, cod, pike perch, pollock - mitundu ya nsomba yomwe imaloledwa kudya ndi kapamba.

Mazira. Mazira awiri otentha owiritsa kwambiri amatha kudyetsedwa sabata limodzi. Zikondamoyo ndizovuta kugaya yolk, motero ndibwino kudya mapuloteni okha.

Zakumwa. Kwa tiyi, wobiriwira wopanda mphamvu ayenera kukondedwa. Zodzikongoletsera zamankhwala azitsamba, compote, jelly, mchere wamadzi - komanso sizingavulaze wodwalayo ndi kapamba, ndipo ena mwaiwo angachepetse mkhalidwe wake.

Ponena za pafupipafupi funso loti ndizotheka kudya maapulo ndi mapeyala ndi kapamba, ndiye kuti dokotala aliyense amayankha nthawi yomweyo. Chofunika koposa, maapulo ndi mapeyala amathanso kudyedwa ndi chikhululukiro. Kupitilira apo, maapulo amayenera kukhala okoma kwambiri, ngati mapeyala, komanso ndibwinonso, ngati chakudyacho chili chopanda zipatso, chipatsocho chimakhala chosowa monga chimakomera.

Ndikofunikira kuti maapulo omwe ali ndi kapamba azikhala ochepa, chifukwa maapulo ndi ma fiber ndi pectin, choncho ndibwino ngati maapulo apendedwa, kucha ndikuwadyedwa kale pamimba yonse, momwe maapulo amakhala othandiza.