Kuyeretsa kwanyumba kunyumba: mwina kosavuta ndi koyenera!

Tikukulimbikitsani kuti mudzidziwe bwino ndi zomwe zalembedwa pamutuwu: "momwe mungayeretsere ziphuphu kunyumba, kukonza mankhwala azitsamba" ndi ndemanga zochokera kwa akatswiri. Ngati mukufuna kufunsa funso kapena kulemba ndemanga, mutha kuchita izi pansipa, nkhaniyo itatha. Akatswiri athu a endoprinologist adzakuyankhirani.

Momwe mungayeretsere ziphuphu kunyumba

Anthu ambiri masiku ano amaganiza za momwe angayeretsere ziphuphu kunyumba. Popeza chiwalocho ndichofunikira komanso chofunikira mthupi, chimakhazikitsa zovuta za protein, carbohydrate ndi mafuta. Kusintha kwa ntchito ya gland, kusokonezeka kwa kagayidwe kachakudya kumawonedwa, komwe kumayambitsa vuto lamoyo lonse. Ndikofunikira kuyang'ana kanyumba mwadongosolo ndikuyeretsa kwake.

Kutulutsidwa kwa kapamba kumawerengedwa kuti ndi njira yovuta komanso yapamwamba. Njira yoyeretsa yomwe ili mkati mwa nyumbayo imachitika pokhapokha ngati dokotalayo adayikapo ndipo wodwalayo akayeza mayeso athunthu, omwe amachitika kuchipatala chodziwitsa ena matenda.

M'pofunikanso kuganizira kuti mukamamwa mankhwala ophatikiza amtundu wazovuta, sizingatheke kuyambiranso ntchito zapamba. Njirayi munjira yabwino kwambiri siyingagwire bwino ntchito, ndipo pakuyipitsitsa imayipitsa thupi ngati njirayo idachitidwa molakwika ndipo ziwalo zake sizili bwino.

Dokotala akufotokozerani momwe mungayeretsere ziphuphu kunyumba, kuphatikiza, adzakudziwitsani za zakudya zofunikira pakudya musanayambe kuyeretsa.

Pakusokonezeka kwa kapamba, chiwopsezo cha matenda a shuga chikuwonjezereka, ntchito ya chiwindi imachepa ndipo kugaya chakudya kumasokonekera. Kukhala ndi lingaliro lamasulidwe olondola a chiwalo mnyumba, izi zithandiza magwiridwe antchito komanso kupewa mavuto.

Mfundo ya kuyeretsa mumkhalidwe wa nyumba ndikuchita kachitidwe ka m'mimba konse ndi matumbo, chiwindi. Pogwiritsa ntchito mankhwalawa, kuchotsedwa kwa poizoni, zinthu zoyipa ndi poizoni zimachitika.

Njirayi imakhala yopanikizika kwambiri yothandiza thupi, yomwe imatha kusintha zinthu zina chifukwa chofuna kukonzanso thupi. Nthawi zina gulu loterolo limakupatsani mwayi wopewa kugwiritsa ntchito mankhwala osokoneza bongo ndikukhalabe ndi mphamvu ya thupi.

Komabe, nthawi zina chifukwa cha chizolowezi cholakwika chodyera, kugwiritsidwa ntchito kwa chimbudzi chofunikira kumafunikira. Kuperewera kwawo kumabweretsa zizindikiritso za kapamba, zomwe zimafunikira thandizo la mankhwala. Madokotala amapereka mankhwala ogwiritsidwa ntchito kunyumba, amakhala ndi ma enzymes omwe ali ndi kapangidwe kofanana ndi zinthu zopangidwa ndi thupi.

Mankhwala amafunikira pamene chamba cha pancreas chikupuma. Chifukwa cha njira, dipatimenti ya madzi a pancreatic ndi yolepheretsa, nkhondo yolimbana ndi chiwonetsero cha kutupa ikulandidwa.

Mawu akuti kumasulidwa kwa chiwalo munyumba ndi otetezeka, kusangalatsa komanso kuchiritsa.

Pofuna kuti musavulaze thupi chifukwa cha njirayi, muyenera kutsatira malamulowo:

• khalani ndi njira yoyeretsera nthawi 1, pazipita 2 kwa miyezi 6,
• Nthawi yabwino ndi nthawi yachilimwe,
• konzekerani pamaso pa gulu.

Gawo lokonzekera gawo pogwiritsira ntchito madzi okwanira masiku 30. Izi ndizofunikira pakukonzanso mwachangu kwa maselo a pancreatic gland. Palibe choletsa chambiri pakuledzera kwamadzi, ndi kuchepera kwa malita atatu kapena kupitirirapo.

Zoyenera kuchitidwa:

1. Mamineral okhaokha, kasupe ndi madzi abwino omwe amagwiritsidwa ntchito. Kumwa tiyi, juwisi samaganiziridwa, chifukwa sangathe kuyeretsa thupi monga momwe amayembekezera.
2. Chololedwa kusintha madzi pang'ono ndikumwa kumwa decoction wa zouma zipatso.
3. Mukamaliza, onani kuti muyenera kudya shuga wochepa, chifukwa samayikidwa m'makomputa.
4. Asanatsuke, ndikofunikira kuchotsa mafuta okazinga, mafuta, khofi, mowa ku chakudya.
5. Njira yoyeretsera imachitika m'njira ziwiri - mkati mwamitsempha komanso kunja. Mwina kugwiritsa ntchito maluso nthawi imodzi.

Ndikothekanso kuyeretsa kapamba m'njira zamasiku onse kuchokera ku mankhwala azikhalidwe. Mankhwala omwe adapangidwa kuti ayeretse zikondamoyo kunyumba kuchokera kuzakumwa, zinthu zoopsa, zophatikizika chifukwa cha kuperewera kwa zakudya komanso kumwa kwambiri mowa, ndizosiyanasiyana.

Zinthu zoyeretsa chiwindi ndi kapamba:

Kuchita chiyeretso cha thupi munyumba, musaiwale za kadyedwe. Pazakudya zilipo:

• mpunga wowiritsa
• nyama ikudya,
• Dzungu Yophika
• semolina phala
• mapeyala, maapulo.

Ndikotheka kutenga supu zamasamba osiyanasiyana, mchere ndi zonunkhira zimawonjezeredwa zazing'ono.

Magawo ndi ang'ono kuti asadzaze m'mimba. Ngati madzi, sankhani madzi osavuta, zakumwa zachilengedwe kuchokera ku kaloti, beets, komanso kumwa msuzi m'chiuno chamadzimadzi, manyazi.

Zakumwa izi zimathandizira kutulutsa bwino kwa chiwindi ndi kapamba.

Mofananamo zosakaniza kumasulidwa m'nyumba - misa ndi mkaka ndi parsley muzu. Tengani mizu mpaka 2 kg ndikuwonjezera mkaka watsopano malita awiri.

Mizu imatsukidwa bwino, youma, ndi nthaka mu blender. Kenako, misa imadzaza mkaka ndikuwiritsa kwa ola limodzi. Kukonzekera kwazowonekera kumawonekera kwambiri.

Mkulu wophika uyenera kugawidwa ndi masiku atatu. Ndikofunikira, kuwonjezera pa mankhwalawa, ndizosavomerezeka kugwiritsa ntchito lero.

Popewa thupi kuti lisathere madzi, madzi ambiri amchere amatengedwa.

Monga chikhululukiro ku zakumwa zoledzeretsa ndi zakudyazi zomwe zili mu nyumbayo, zitsamba za kapamba zimagwiritsidwa ntchito.
Amagwiritsa ntchito mbewu zabwino kwambiri pophika wowerengeka kunyumba:

• ananyamuka m'chiuno
• dandelion
• wosafera
• chowawa
• celandine
• mbewa
• chomera
• chicory
• yarrow.

Kukonzekera mankhwalawa, zitsamba zonse zimaphatikizidwa kutenga supuni ziwiri ndikuwotcha mu thermos 500 ml ya madzi otentha. Masana, decoction iyi imalowetsedwa, ndipo mutakonzeka, galasi limagwiritsidwa ntchito pamimba yopanda mawonekedwe ofunda ndi galasi 1 asanagone. Njira yakuchipatala kunyumba imatha mwezi.

Pali maphikidwe monga awa ochokera ku mankhwala azomera:

1. Pogaya muzu wama chicory kuti mutenge zofuni ziwiri zazing'ono ndikuwotcha 250 ml ya madzi otentha, wiritsani kwa mphindi 5, kenako khazikani pambali kuti mupatse. Idyani pakati pa tsiku, mumatchera pang'ono. Kulandila kumachitika mpaka milungu itatu, kenako ndikusokoneza phwando ndikuwathandizanso.
2. Idzatenga supuni ziwiri zing'onozing'ono za masamba am'madzi amchere ndikuwotcha 500 ml ya madzi otentha ngati tiyi. Mukatha kuphika, msuzi umapatsidwa kwa ola limodzi. Imwani pogawa kanayi. Amagwiritsidwa ntchito kuyeretsa kapamba kwa nthawi yayitali ngati tiyi wamasamba.
3. Kupanga zitsamba kuchokera muzu wa licorice ndi burdock, pansi mu blender, tchire ndi duwa lakuthengo, otengedwa muyeso womwewo. Phatikizani kapangidwe kake ngati tiyi ndi madzi otentha ndikuumirira. Muyenera kumwa magalamu 85 mphindi 15 musanadye pamwezi. Kenako muyenera kusokoneza kwa masiku 10 ndi kuyambiranso chithandizo.
4. Arbor amathandizira kuyeretsa thupi. Pweya wambiri supuni ya supuni mu 250 ml ya madzi, kuphimba chivundikirocho ndikuchoka kwa ola limodzi, ndiye kuti unasi. Imwani chifukwa kulowetsedwa 3 pa tsiku musanadye 85 magalamu. Chithandizo chikuchitika kwa masabata atatu, kenako osokoneza kwa masiku 12. Ndikotheka kubwereza njirayi katatu. Pambuyo pa miyezi itatu, kusintha kwa thupi kumayamba kuwonedwa, ntchito ya chiwindi ndi kapamba zimayambiranso, m'mimba ndi matumbo zimayenda bwino.

Kutulutsa chiwalo m'nyumba, nthawi zambiri amagwiritsa ntchito mankhwala omwe amakhala ndi ma enzymes omwe amachepetsa kuphwanya zakudya ndi chakudya, mapuloteni, mafuta:

Zomwe muyenera kutenga kapamba akapweteka:

Mankhwala onse amalembedwa ndi adokotala okha, kudzichitira nokha sikovomerezeka.

Matenda a kapamba amachititsa mitundu yamatenda omwe amayenda ndi kuwonongeka kwa ziwalo, chifukwa ndi matendawa ndikofunikira kuyang'anira chakudya chanu.

Ndikulimbikitsidwa kudya zakudya zotsatirazi za kapamba:

• chimanga chophika pamadzi, ndikuthira mkaka wopanda skim pang'ono,
• nkhuku zodala
• ng'ombe
• broth
• yoghurts
• mwatsopano zipatso zakumwa zopaka madzi,
• kefir
• nsomba.

Pancreatic libombo wowerengeka azitsulo munyumba:

1. Mutadzuka m'mimba yopanda kanthu m'mawa, imwani mkaka 150 wamkaka ndi uchi. Mutatha kumwa mankhwalawa, osamwa ndi madzi ndipo musadye mpaka maola 4. Pakatha masiku 4, kupweteka kwam'mimba m'matumbo kumatha, kuunika kwamkati kumamveka. Kulandila ndi masiku 30, ndikupumula pang'ono.
2. Kuti maselo agulu azigwira bwino ntchito, ndikofunikira kumatenga masiku atatu kumapeto kwa chithandizo chachikulu pogwiritsa ntchito zipatso. Mumangofunika kudya mapeyala kuchokera pazidutswa zitatu mpaka zisanu patsiku. Zinthu zomwe zimapezekamo zimathandizira kuchotsa maselo akufa ku mucosa, chiwindi, chikhodzodzo,
3. Chifukwa cha kulowetsedwa kwa chanterelles, ndizothekadi kuti tichotse chiwopsezo cha chiwindi, matenda a gland. Kuti muchite kunyenga, pamafunika kuti muume ndi kuwaza supuni 1 ya ufa wa chanterelle, kutsanulira 200 magalamu a mowa wamphamvu. Ndikofunikira kunena mankhwalawa kwa masiku 10, ndikugwedeza tsiku ndi tsiku. Pa matenda a chiwindi ndi kapamba, tikulimbikitsidwa kumwa supuni imodzi yaying'ono tsiku lililonse madzulo pafupifupi miyezi itatu.

Kupewera kwa ziwalo za munthawi ya kuyeretsa thupi kunyumba kumakhalapo:

• kusiya zizolowezi zoipa,
• kukonza makina othandiza (infusions, decoctions),
• zakudya zachipatala - tebulo lazakudya,
• zakudya zosaphika
• maphunziro akuthupi
• kupumula, njira yolamulidwa,
• kusiya nkhawa.

Musanakonzetsere m'nyumba, funsani dokotala yemwe adzayankhe mafunso okonza kuyeretsa ndikukuuzani zomwe agwiritse ntchito ndi kapamba panthawi yomwe akuchitira kunyumba.

Kukonza chiwindi ndi kapamba kunyumba

Chiwindi chimagwira ngati chotchinga - chimatsuka magazi a zinthu zoyipa. Ntchito ya kapamba ndikupanga ma enzymes ofunikira m'thupi. Zochita za ziwalozi zimatha kusokonezeka chifukwa cha kuperewera kwa zakudya, zomwe zimapangitsa kuti thupi lonse lizivutika. Ichi ndichifukwa chake akatswiri amapereka njira zosiyanasiyana zothandizira kuyeretsa chiwindi ndi kapamba. Kuti muchite bwino njira zonse, malangizo onse a dokotala amayenera kutsatiridwa chimodzimodzi.

Mfundo zoyambirira zakutsuka kapamba ndi chiwindi

Kuyeretsa kumachitika nthawi 1-2 m'miyezi 6. Nthawi yabwino njirayi ndi chilimwe. Koma choyamba muyenera kukonzekera mosamala. Kwa masiku 30, muyenera kutsatira zakudya zapadera ndi mtundu wa zakumwa: amatha kupititsa patsogolo kuchira.

Ndondomeko imayamba pang'onopang'ono, ndikuyambitsa masiku osala. Njala ndi yothandiza kwambiri kwa thupi, mwachidziwikire, ngati palibe zotsutsana. Chakudya sichiyenera kukhala chosasangalatsa komanso chosavutitsa munthu. Masiku 10 musanakonzetsere, muyenera kuchepetsa kugwiritsa ntchito zakudya yokazinga kapena zamafuta, zakumwa zoledzeretsa ndi khofi, koma muyenera kuwonjezera mbewu zamphesa (buwheat, mapira, mpunga, chimanga), makeke opanda yisiti, komanso masamba ndi zipatso. Njira zoterezi zithandiza kukonza magayidwe am'mimba ndikuthandizira pakuchotsa zinthu zapoizoni.

Madokotala amalimbikitsa kumwa kuchuluka kwamadzimadzi (pafupifupi malita atatu patsiku). Koma simungathe kumamwa timadziti, zakumwa za kaboni kapena tiyi. M'malo mwake, ndibwino kugwiritsa ntchito mankhwala azitsamba ndi tiyi wopanda mphamvu wopanda shuga kapena uchi.

Kuti muwonetsetse kuti kuyeretsa sikumayambitsa thanzi, ndikofunika kuonana ndi katswiri: gastroenterologist, endocrinologist musanachite izi. Ikuthandizirani kusankha njira yoyenera kwambiri yoyeretsera yomwe ili yoyenera kwa inu.

Njira zobwezeretsera ntchito za chiwindi ndi kapamba

Pali njira zingapo zomwe zingathandize kubwezeretsa ntchito yam'mimba ndikuthandizira kuchotsa zinthu zovulaza m'thupi:

1. Tincture wa chicory. 1 tbsp. l masamba ndi zimayambira za mbewu zimathiridwa ndi kapu imodzi yamadzi. Ikani osakaniza pa moto wochepa ndikubweretsa kwa chithupsa. Siyani kulowetsedwa kuti muchepe kwa pafupifupi mphindi 15, kenako mavuto. Imwani chifukwa cha 70 mg musanadye.
2. Kukolola kwazitsamba. Tengani 1 tsp. peppermint ndi 2 tbsp. l nthula mkaka ndi kutsanulira 2 makapu madzi otentha. Kuumirira pafupifupi ola limodzi, kenako 1 tbsp ola lililonse. l Njira ya chithandizo ndi masiku atatu.
3. Kulowetsedwa zitsamba. Tengani 1 tbsp. l zigawo zikuluzikulu (wort wa St. John, m'chiuno cha rose, oregano, elderberry ndi elecampane), pambuyo pake theka la madzi otentha limathiridwa. Mankhwalawa amayenera kupatsidwa kwa maola 12. Kenako yambitsani mankhwala ndikudya gawo limodzi mwa magawo atatu a galasi katatu patsiku mphindi 15 musanadye.
4. Beetroot kvass. ½ Makilogalamu a mkate ndi beets a peeled amadulidwa mu ma cubes ndikutsanulira 1.5 l madzi owiritsa. Ikani malo otentha kwa masiku 3-4, kwinaku mukuyambitsa misa kawiri pa tsiku. Pambuyo pa nthawiyo, chakumwa chofufumitsa chimasefedwa ndikuthiridwa mu 2 tbsp. l katatu patsiku mphindi 30 asanadye. Njira ya mankhwala ndi miyezi 1-2. Ndi Chinsinsi ichi, mutha kuyeretsa impso.

I.P. Neumyvakin akuti nthawi ndi nthawi amafunika kuyeretsa chiwindi cha mankhwala oopsa. Adanenanso zochita kuti zithandizire kutengapo mbali. Izi zimafuna:

1. Choyamba 3 masiku, kumwa apulo yekha kapena decoction masamba, ndipo m'mawa kuchita enema ndi koloko.
2. Ndi kuyamba kwa masiku atatu, konzekerani mafuta a azitona ndi mandimu (200 ml iliyonse).
3. Wodwala ayenera kukhala pabedi ndipo akuyenera kuyika chida chotenthetsera kumanja kwake.
4. Imwani 3 tbsp. l mafuta, kenako msuzi, pambuyo pake chotenthetsera chija chimayikidwanso kudzanja lamanja. Bwerezani mphindi 15 zilizonse mpaka galasi lilibe.
5. Gwiritsani kutentha kwa maola atatu, ndiye muyenera kukagona.
6. M'mawa mutachoka kuchimbudzi, muyenera kuchita enema mpaka madzi atuluka m'matumbo atawonekera.
7. Kenako idyani chakudya cham'mawa kuchokera ku zakudya zamasamba.

Njirayi ili ndi malingaliro ambiri otsatira ndi otsatira ake ndipo ndi otchuka kwambiri.

Komanso, mankhwala amakonzedwa kuti akonze chiwindi: Ofunika Forte, Phosphogliv, Heptral, Liv-52, Ursosan.

Pankhani ya matenda a ndulu kapena mwala wawung'ono mumkamwa, Allohol amagwiritsidwa ntchito - mankhwala omwe ali ndi choleretic.

Njira zakuchira pancreatic:

Mu chifuwa chachikulu cha pancreatitis, ndikofunikira kumwa mankhwala omwe adzaza michere (Creon, Pancreatin). Athandizira kuthana ndi vuto logaya chakudya m'mimba chifukwa cha matendawa.

Momwe mungabwezeretsere mankhwala a chiwindi ndi kapamba

Matenda a dongosolo logaya chakudya amathandizidwa mothandizidwa ndi zovuta mankhwala, komanso njira zina komanso zakudya zapadera. Njira wowerengeka imathandizira kubwezeretsanso kwachilendo kwa kapamba. Idzapangidwanso ndi ma enzyme ofunikira, njira yotupa imatha, ululu ndi kusapeza zidzatha.

Kuti muchiritse bwino, ndikofunikira kutsatira mosamalitsa malamulo omwe akatswiri adalimbikitsa. Iyi ndi njira yokhayo yopezera zotsatira zabwino. Ndondomeko ikhale motere:

1. Musasinthe kwambiri zakudya zanu, kuyeretsa sikuyenera kuchitika mwachangu kwambiri. Kupanda kutero, ntchito ya m'mimba imagaya ntchito.
2. Pokonzekera njirayi, muyenera kukhala ndi masiku osala kudya ngati kuli koyenera kuchepetsa kugwiritsa ntchito zakudya zopanda zakudya (maswiti, ufa, mafuta, zakudya zokazinga) m'malo mokomera zakudya.
3. Chitani kusala kudya tsiku ndi tsiku. Komabe, munthu akakhala ndi matenda ashuga kapena matenda ena omwe kusapezeka kwa chakudya sikuvomerezeka, izi ndizovomerezeka.
4. Kubwezeretsa ntchito kwa ziwalo izi kumachitika mkati mwa mwezi umodzi, panthawi yomwe ndikofunikira kugwiritsa ntchito madzi ochulukirapo a malita atatu patsiku.
5. Nthawi yoyenera kuyamba njirayi imatengedwa pakati pa Julayi.
6. Chotsani mowa kwathunthu.
7. Phatikizani mankhwala ena ndi mankhwala omwe dokotala wakupatsani.

Matenda osiyanasiyana am'mimba, madokotala amalimbikitsa kudya zakudya zina zomwe zingathandize kuti thupi lonse lizigwira ntchito.

• masamba ali ndi michere yambiri, mavitamini ndi kufufuza zinthu (beets, dzungu, adyo),
• zipatso: maapulo a mitundu wowawasa, chipatso cha mphesa,
• rye yopanda yisiti ndi zinthu zophika buwheat zomwe zimagwiritsidwa ntchito pakatha masiku 1-2,
• nyama ndi nsomba, momwe mumapezeka mafuta ochepa (ng'ombe, nyama ya kalulu),
• tirigu wathunthu (buluwheat, oatmeal, barele, mpunga, mapira),
• tiyi wobiriwira
• zonunkhira moderera (turmeric, ginger).

Amathandizira kuyeretsa kapamba ndi chiwindi ndikudzaza thupi ndi zinthu zofunikira (chitsulo, mavitamini, phosphorous, calcium). Mukatha kudya izi, munthu amamva bwino.

Kuphatikizika kwa njira za thanzi kumaphatikiza kugwiritsa ntchito njira zofunikira kwambiri zopangira timadziti ndi tiyi. Ndiwothandiza komanso kutengeka mosavuta ndi thupi. Zakumwa zamasamba ndi zipatso ndi njira yachangu komanso yothandiza yoyeretsera. Zomwe mungakonzekere zimatha kusankhidwa palokha, motsogozedwa ndi mndandanda wazinthu zololedwa. Ndikulimbikitsidwa kuti mutenge madzi atsopano ngati mwadzuka komanso m'mimba yopanda chakudya kapena maola awiri asanagone.

Amakhulupirira kuti chakumwa chopatsa thanzi kwambiri ndi mtundu wa beetroot smoothie. Zofunikira pa Chinsinsi:

• Maapulo awiri obiriwira obiriwira,
• 1 kachirombo kakang'ono,
• 3 kaloti,
• Lemon mandimu
• muzu wa ginger (kachidutswa kakang'ono)
• Mapepala 2-3 a sipinachi.

Zoyeserera ndi pang'ono pang'onopang'ono pakumwa:

1. Sambani maapulo, peel nthanga ndi kudula iwo magawo.
2. Sumutsani beets ndi kaloti bwino, peel ndi kudula pakati.
3. Kusenda ndimu kudula mu magawo ndikuchotsa mbewu.
4. Muzu wa ginger umasamalidwa bwino.
5. Masamba a sipinachi amatsukidwa ndi madzi ozizira ndikuuma.
6. Zosakaniza zonse zimayikiridwa mu mbale ya blender ndikuponderezedwa kuti zikhale misa yambiri.
7. Makapu awiri atatu amadzi owiritsa amawonjezerapo osakaniza.
8. Imwani mukamaliza kukonzekera ndipo musasungire mufiriji kwa maola opitilira 3.

Njirazi zithandizira kukonza magayidwe am'mimba, kuthetsa zovuta mu chiwindi ndi kapamba, ndikuchotsa poizoni m'thupi la munthu.

Kutsuka kwa kapamba - momwe mungabwezeretsere zikondamoyo ndi mankhwala wowerengeka

Kuyeretsa kapamba kunyumba kumaphatikizapo kutaya chiwalo kuchokera kuzinthu zovulaza zomwe zimasonkhana mmenemo pogwira ntchito. Chifukwa chakuti kapamba amatenga mbali zingapo zofunika pakuchita bwino kwa thupi (kukonza kayendedwe ka mafuta ndi chakudya, malamulo a chimbudzi, ndi zina zambiri), kuyeretsa kwakanthawi ndikofunikira kwambiri.

Ndi kukanika kwa pancreatic, chiopsezo chokhala ndi matenda osokoneza bongo chikuwonjezereka, ntchito ya chiwindi imachepa ndipo vuto la m'mimba limachitika. Kudziwa momwe mungayeretsere ziphuphu kunyumba, mudzasintha kwambiri ntchito ya thupi ndikuthana ndi mavuto omwe angakhalepo. Chizindikiro cha kuyeretsa kotero ndikofunikira kuyeretsa kwam'mimba konse, makamaka chiwindi. Panthawi ya ndunayi, kutsiriza poizoni, poizoni ndi zinthu zovulaza.

momwe mungayeretsere ziphuphu

Kuyeretsa ndimtundu wa kupsinjika kwa thupi, komwe nthawi zina kumatha kukhala chinthu chofuna kudzipulumutsa. Nthawi zina kunyengedwa koteroko kumaloledwa kupeweratu mankhwala osokoneza bongo chifukwa cha kukhazikika kwa thupi.

Zosavulaza, zathanzi komanso zokoma - mawu oti ayeretse zikondamoyo! Kuti musavulaze, muyenera kutsatira malamulo osavuta:

• Kuchulukitsa kwa njira yoyeretsera ndi amodzi, kutalika kwambiri kawiri mkati mwa miyezi isanu ndi umodzi.

• Nthawi yabwino, malinga ndi akatswiri, yoyeretsa ndi miyezi yachilimwe.

• Musanayambe ndikutsuka mwachindunji, ndikofunikira kudutsa gawo lokonzekera, lomwe limakhala ndikumwa madzi ambiri - pafupifupi malita atatu patsiku kwa mwezi wa kalendala.

Kuyeretsa kumachitika m'njira zingapo. Dokotala wanu adzakuthandizani kusankha yoyenera kwambiri. Kusintha njira zoyeretsera popanda kudziwa dokotala ndizowopsa! Kulumikizana kotereku kumabweretsa zotsatira zoyipa, kuvulaza thanzi.

Kodi mukudziwa kuyeretsa kapamba wanu ndi chiwindi kunyumba? Izi mwina ndi chimodzi mwazinsinsi zodziwika bwino za anthu. Malinga ndi madokotala, ndizabwino kwambiri kwa iwo omwe ali ndi kapamba wofooka, wophatikizidwa ndi kuwonjezeka kwa shuga m'magazi.

Mudzafunika masamba khumi ndi awiri a Bay. Iwayikeni mu thermos ndikudzaza ndi mamililita 300 amadzi otentha. Kuumirira maola 24. Sulirani malowedwe oyambitsa chifukwa chofiyira. Ndikulimbikitsidwa kudya mamililita 50 theka la ola musanadye milungu iwiri.

Nthawi yonse ya njira yoyeretsera, muyenera kusiyanitsa ndi zakumwa zanu zakudya ndi mafuta, tiyi, khofi, zakudya zamafuta ndi mafuta okazinga. Chomwe chikutsindikizidwa pa kumwa kwambiri. Amagwiritsa ntchito madzi abwino owiritsa ndi chakudya chambiri chopangidwa kunyumba.

Madokotala amalangizidwa kuti ayese kuyesa kwa glucose kuti athe kuwunika bwino kuyeretsa. Kubwereza kuyesedwa kwa magazi pambuyo poyeretsa kuyenera kuwonetsa kusintha kwa shuga.

Njira ina yothandiza ndikuyeretsa ndi buckwheat. Nthano zake zimapangidwa ndi buckwheat wobowedwa mu kefir. Chifukwa chakuti buckwheat ndiyotetezeka komanso mosavuta kugaya, njira iyi imagwiritsidwa ntchito osati okhawo omwe ali ndi vuto la kapamba, komanso ndi onse omwe akufuna kuchepetsa thupi ndikuwongolera thanzi lathunthu.

Madzulo, kutsanulira mbewu zosamba mumtsuko ndikutsanulira kefir mu kuchuluka kwa mamililita 200-250. M'mawa, phala lotsatira limagawika pakati. Gawo loyamba limadyedwa m'mawa, lachiwiri - maola angapo asanagone.

Izi ziyenera kuchitika mkati mwa masiku 10, pambuyo pake kupumula kwa masiku 10 kukufunika. Kenako maphunzirowo ayambiranso. Mwambiri, kuyeretsa kumatenga mwezi umodzi. Masana pakati pa Mlingo wa porridge iyi, akatswiri azakudya amalangizidwa kuti muzidya nyemba za apurikoti. Zotsatira zake zidzakhala kumverera kwa kupepuka ndi kuphatikizika kwa chimbudzi.

Momwe mungayeretse kapamba ndi parsley ndi mkaka

Njira inanso yodziwika bwino ya kuyeretsa ndi chisakanizo cha parsley ndi mkaka. Mufunika pafupifupi ma kilogalamu awiri a mizu ya parsley ndi malita awiri a mkaka wokhala ndi mashelufu aposachedwa kwambiri.

Mizu iyenera kutsukidwa bwino, kenako ndikuwuma bwino, kenako ndikudulidwa, mwachitsanzo, mu blender. Gawo lotsatira ndikudzaza mizu ndi mkaka ndikuphika kwa mphindi 60. Kukonzekera kungaweruzidwe ndi kukula kwa kukula.

Buku lonse lopezeka la osakaniza limagawika m'masiku atatu. Mkhalidwe wofunikira - kuwonjezera pa izi, simungagwiritse ntchito chilichonse masiku awa! Popewa kuchepa kwa madzi m'thupi, kumwa madzi amchere ambiri popanda mpweya.

Kukonza kunyumba kwa kapamba ndi chiwindi

Kutsuka kwakunja kumatanthauza ntchito ya compress pa kapamba. Anawaza anyezi mu chopukusira nyama wokutidwa ndi gauze. Compress imayikidwa m'dera lam'matumbo am'mimba momwe kapamba amapezeka. Sungani compressyo ndendende mpaka anyezi wokulirapo atentha. Maphunzirowa ndi masiku atatu.

Momwe mungayeretse chiwindi ndi kapamba ndi ma repes

Ukama wouma uyenera kupangidwa ndi madzi otentha okwanira mamilimita 200-250. Kuumirira kwa theka la ora. Ndikofunika kutenga musanadye ma millilitere 100-125. Kuyeretsa kumatenga masiku 21. Izi zimatsatiridwa ndi masiku 11 yopuma, pambuyo pake maphunzirowo amayambiranso katatu.

Njira yoyeretsera imachulukitsa chakudya cham'mimba, magwiridwe antchito a kapamba ndi chiwindi.

Ndi machitidwe ati omwe akuyenera kuwonedwa musanatsuke ziphuphu?

Ndikofunika kuchita zoyeretsa za chiwindi ndi kapamba pazovuta. Choyamba, kusamalira chiwindi, ndiye, patatha masiku 30, pafupifupi, pang'ono, kukonza kapamba. Kuyeretsa kuyenera kuyamba ndi kuti pafupifupi milungu iwiri kuti muchepetse kudya mafuta, makalori ambiri, okazinga, zakudya zonunkhira, kuchepetsa kuchuluka kwa maswiti, yesani kuchepetsa kuchuluka kwa shuga mu zakumwa, chakudya, kulowa masiku osala kudya zakudya menyu mkati mwa sabata, kukana mowa ndi khofi.

Izi zidzachepetsa kale katunduyo ndipo zimakupatsani mwayi woyeretsa kapamba malinga ndi pulogalamu yomwe mukufuna. Mofananamo, nthawi yomweyi, muyenera kumwa zakumwa zambiri momwe mungathere (madzi oyeretsedwa, madzi osavomerezeka a mchere, ochokera kumagwero oyera, ma compotes a zipatso), kuyambira magawo ochepa a malita 2,5 mpaka 3 patsiku. Kukonzekera kumeneku kumathandizira kuthetsa poizoni ndikuphatikiza kubwezeretsa maselo a pancreatic.

Njira Zakuyeretsa Gland

Kodi kuyeretsa ndi kuchiritsa kapamba? Funso ili limakhudza anthu ambiri omwe amasamala zaumoyo wawo, akufuna kuchotsa zopweteka, kufalikira kwamatenda pafupipafupi, kapena kungokhala cholinga chawo chokhala athanzi kwanthawi yayitali.

Kuyeretsa kwanyumba kunyumba - iyi ndi imodzi mwazinthu zoyenera kwambiri pamagulu onse nzika. Njira ziwiri zimadziwika - zakunja ndi zamkati (ndizotheka kuphatikiza). Loyamba limaphatikizapo kuyika ndi kukonza compress wa anyezi (anyezi woponderezedwa ndi chopukusira nyama, kuphatikiza ndi kukulunga mu yopyapyala, wokutidwa mu zigawo zingapo) kumanzere kwa hypochondrium.

Compress imachitika mpaka anyezi atentha, njirayi imabwerezedwa kwa masiku atatu. Njira yachiwiri (yamkati) ndikukonzekera kulowetsedwa kwa masamba a bay. Kuti muchite izi, timapepala 10 tating'onoting'ono timayikidwa mu thermos, kutsanulira madzi otentha (1.5 makapu) ndikulola kuti kufupikire kwa tsiku limodzi. Pambuyo pa izi, mutha kuyamba kulandira chithandizo: katatu patsiku kwa mphindi 15-20 musanadye, imwani kulowetsedwa kwa 50 ml kwa masabata awiri. Ndikofunikira kuti kulowetsedwa kumakonzedweratu pasadakhale, ndipo zosokoneza polandila siziloledwa panthawi yonseyi.

Chifukwa chake, kapamba amatha kutsukidwa kawiri pachaka, ndikupuma kwa miyezi isanu ndi umodzi. Madokotala, monga lamulo, amalimbikitsa njira izi. Komabe, pali njira zingapo zoyeretsera kapamba, womwe umatchedwa wowerengeka.

Maphikidwe ochokera kwa anthu

Thirani kapu yamitsempha yosambitsidwa 0,5 malita a kefir ochepa mafuta usiku. M'mawa pamimba yopanda kanthu, idyani theka la kudya, siyani ena onse kuti mukadye chakudya chamadzulo. Kutsatira zakudya zotere kwa masiku 10, ndiye kupuma sabata ndikubwereza.

Kuyeretsa pofika masiku. Njirayi yakhala ikudziwika kwa nthawi yayitali anthu, komanso yosavuta. Muyenera kudya masiku akulu a 10-12 m'mawa wopanda kanthu, wotsukidwa ndi madzi oyeretsedwa. Pambuyo pa mphindi 20, mutha kudya chakudya cham'mawa mwachizolowezi, koma ndikofunikira kuchotsa mafuta, osuta, zakudya zonunkhira, ndi khofi pazosankha. Kuphatikiza izi, gwiritsani ntchito mapeyala patatha masiku atatu kuchokera tsiku lomwe kuyeretsa, zimathandizira pakubala bwino kwa slag, maselo akufa omwe ali muluzika.

Kusenda kapamba ndi msuzi wa mbatata ndi kaloti. Masamba onse (masamba atatu akuluakulu a mizu) amatengedwa chimodzimodzi, kuwaza, kuthira madzi ndikuwamwa pamimba yopanda ola limodzi asanadye chakudya cham'mawa kwa sabata.

Mkaka ndi parsley ndi njira yabwino yoyeretsera chitsulo. Zowona, ndikofunikira kuti muzigwiritsa ntchito nthawi yotentha, pomwe parsley ikupezeka yambiri.

Sambani makilogalamu awiri a mizu ya parsley, yowuma, kuwaza, kutsanulira malita 3.5 a mkaka ndi simmer kwa ola limodzi mpaka dziko lakuda. Idyani zomwe zimayambitsa masiku atatu (zakudya zina ndizoletsedwa). Pambuyo pa maphunzirowa, muyenera kumwa madzi ambiri amchere, chifukwa kusakaniza kwa parsley ndi mkaka kumathandizira kuti thupi lizitha kuchepa mphamvu.

Ndikofunika kuti mukaonekenso kwa dokotala pambuyo pa njirayi, mukamayang'aniridwa ndi kupukusa kwam'mimba, impso. Chilichonse chikuyenera kuyang'aniridwa ndikuwongolera moyenera. Mukasankha njira imodzi yoyeretsera gland, mumathandizira kuti ayambirenso kukonza, ayambirenso kuyambiranso kugwira ntchito mwamphamvu.