Matenda a shuga ndi chilichonse chokhudza izi

Chizindikiro cha shuga mellitus ndikuphwanya njira za metabolic, chifukwa chomwe maselo samalandira zakudya zoyenera, vitamini ndi mchere. Chamoyo chosokoneza bongo chopatsika ndi matenda opatsirana amafunikira mwachangu zowonjezera za vitamini. Poyerekeza ndi matenda ashuga, impso, mitsempha ndi mtima, chiwindi, ndi ziwalo zam'maso zimakakamizidwa kugwira ntchito mwamphamvu.

Kuperewera kwa vitamini ndi mchere wothandizira kumabweretsa kukula koyambirira kwa zovuta za shuga. Kuphatikiza apo, kuchepa kwa zinthu zazing'ono komanso zazikulu, mavitamini amachepetsa chitetezo cha mthupi, matenda opatsirana komanso ma virus amawonjezera matendawa. Zakudya zamtundu wachiwiri wamatenda ndizovuta kwambiri kuposa mtundu wa shuga womwe amadalira inshuwaransi, zakudya zomwe zimaloledwa sizipanga kuchepa kwa gawo lama vitamini-mchere wofunikira m'thupi. Chifukwa chake, mavitamini ovuta amaphatikiza mavitamini a pharmacy a 2 matenda ashuga.

Mavitamini ofunikira ndi Maminolo

Vitamini-mineral complexes amtundu wa 2 odwala matenda ashuga amapangidwa polingalira za matendawo. Kapangidwe ka mankhwala aliwonse ndizofunikira kwambiri:

Mavitamini a gulu la B ndi gulu la D,
antioxidants
zinthu zazing'ono ndi zazikulu (magnesium, chromium, zinc, calcium).

Kubwezeretsanso kwakanthawi kwamthupi ndi zinthu kuchokera pamndandandandanda pamwambapa kumathandizira kuti ntchito zofunika kwa odwala omwe ali ndi matenda ashuga azikhala.

B-Mavitamini

Oimira gulu la Vitamini awa amasungunuka madzi. Izi zikutanthauza kuti amangochotsa mkodzo limodzi ndi mkodzo, ndipo thupi limafunikira mphamvu zakukhazikika. Ntchito yayikulu ya gulu la B ndikukhazikitsa magwiridwe antchito a dongosolo lamkati lamanjenje (chapakati chamanjenje) ndikuchepetsa mavuto obwera chifukwa cha kupsinjika (pafupipafupi kapena kupsinjika kwamaganizidwe nthawi zonse).

Makhalidwe ogwiritsira ntchito ndi zotsatira za kuchepa

Dzinalo	Katundu		Zizindikiro zakusowa
thiamine (B1)	amatenga nawo mbali kagayidwe kachakudya, kusintha kukumbukira ndi magazi magazi zimakhala		mantha, kuiwala kukumbukira, dysmania (vuto la kugona), asthenia (kufooka kwa neuropsychological)
riboflavin (B2)	imagoda mapuloteni ndi lipid metabolism, imakhudza mapangidwe a magazi		kuchepa kwa magwiridwe antchito ndikuwoneka mozama, kufooka
niacin (B3 kapena PP)	woyang'anira matenda am'maganizo, amawongolera zochitika pamtima, amathandizira magazi		kusokonezeka kwa chidwi, dysmania, matenda apakhungu (khungu)
choline (B4)	nawo metabolism wamafuta m'chiwindi		kunenepa kwamphamvu (kuchuluka kwaminyewa yamkati)
pantothenic acid (B5)	imathandizanso kukonzanso khungu, imakhala ndi phindu pa thumbo la adrenal ndi magwiridwe antchito aubongo		kusokonezeka kukumbukira ndi chidwi ntchito, kutupa, dysmania
pyridoxine (B6)	imayendetsa magazi ndi matenda a mitsempha, imatengera kagayidwe kazakudya zomanga thupi		khungu lowuma ndi tsitsi, dermatosis, kusakhazikika kwa neuropsychological
biotin, kapena vitamini (B7)	amathandizira kagayidwe kachakudya		kagayidwe kachakudya
cholowetsa (B8)	zimakhudza mulingo wa neurotransmitters, makamaka serotonin, norepinephrine ndi dopamine		kukula kwa kukhumudwa, kuchepa kwa maonedwe acuity
folic acid (B9)	imathandizira kukonza minofu yowonongeka		kugona, kutopa, matenda apakhungu
para-aminobenzoic acid (B10)	imapangitsa kagayidwe kachakudya, imabwezeretsa khungu lowonongeka		kuphwanya matumbo zomera, cephalgic syndrome (mutu)
cyancobalamin (B12)		imakhazikika pakati pamitsempha yamagetsi komanso zamaganizidwe, imakhudzidwa ndi kapangidwe ka amino acid	kuchepa kwa magazi m'thupi (anemia), kusakhazikika m'maganizo m'maganizo, mphuno

Mavitamini D-magulu

Mavitamini akuluakulu a shuga a mtundu 2 omwe ali mgululi ndi ergocalciferol (D2) ndi cholecalciferol (D3).

Makhalidwe abwino	Zizindikiro za Hypovitaminosis
Kulimbitsa chitetezo chokwanira, kuwongolera njira ya hematopoiesis, kulimbikitsa chimbudzi ndi ntchito ya endocrine system, kubwezeretsa ulusi wamitsempha, kulimbikitsa kagayidwe kachakudya, kukonza thanzi la myocardium, kupewa kutulutsa kwa oncology	Zovuta, kusokonezeka kwa chimbudzi ndi kapamba, kutaya mphamvu kwa dongosolo lamanjenje ndi psychoemotional state, fragility yamafupa

Ma antioxidants

Munthu akakhala ndi matenda ashuga, ntchito yamakina othandizira anthu imakhala yothandiza kuthana ndi matendawa, ndipo palibe malo omwe angasungidwe kuti akhalebe athanzi. Ndi chitetezo chochepetsetsa, kuchuluka kwa zotsalira zamagulu amtunduwu kumatha.

Izi zimatsogolera pakukula kwa njira za oncological, kukalamba msanga kwa thupi, kuyamba msanga kwa zovuta za matenda ashuga. Ma antioxidants amalepheretsa kufalikira kwachangu kwa ma free radicals, pomwe akuwonjezera mphamvu ya chitetezo chathupi.

Mavitamini akuluakulu a gululi ndi monga: ascorbic acid, retinol, tocopherol.

Ascorbic acid

Makhalidwe ofunikira a ascorbic acid (vitamini C) kwa odwala omwe ali ndi matenda a shuga a 2:

kulimbitsa chitetezo chamthupi
Kuchulukitsa mphamvu ya ma capillaries komanso kuchuluka kwa zotengera zazikulu (mitsempha ndi mitsempha),
kutsegula kwa matenda a khungu
kukhala ndi tsitsi labwino komanso misomali,
kukondoweza kwa ntchito ya endocrine ya kapamba,
malamulo apangidwe a protein,
kutenga nawo mbali mu hematopoiesis,
Kuwonongeka kwa mapangidwe a atherosulinotic m'mitsempha yamagazi, ndi chimbudzi cha lipoprotein otsika kwambiri ("cholesterol yoyipa"),
kuchuluka kwa mafupa
mathamangitsidwe a choleretic njira.

Vitamini C amatenga nawo mbali mokhudzana ndi mafuta ndi kagayidwe kazakudya.

Retinol Acetate

Ntchito zofunikira za retinol (Vitamini A) kwa thupi: kuonetsetsa bwino, kuwongolera njira zobwezeretsanso khungu komanso kupewa kuchepa kwa mankhwalawa - kukulitsa mphamvu yotsitsa ya epentermis kumapazi, ndi kufooka kwapafupipafupi (exfoliation), kukonza mkhalidwe wamkamwa ndi mano, kusunga thanzi la mucous membrane wamkati wamkamwa, nasopharynx , maso ndi maliseche. Vitamini A ndi wofunikira pakukula kwa maselo ndi minyewa ya thupi.

Tocopherol acetate

Zinthu Zovomerezeka za Matenda A shuga

Machitidwe a tocopherol (vitamini E) amawongoleredwa:

Kuteteza thupi ku matenda opatsirana,
kulimbitsa mtima dongosolo ndi kukulitsa mtima kupezeka,
kuthamanga kwa magazi,
kukhazikika kwa glycemia (shuga),
kukonza thanzi la ziwalo zamaso ndikuletsa retinopathy,
kukulitsa kukonzanso kwa khungu,
kutsegula kwina kwamphamvu kwa thupi,
onjezera minofu kamvekedwe.

Vitamini E amathandiza kuthana ndi kutopa, kutopa.

Zinthu zazing'ono ndi zazikulu za mtundu wa 2 odwala matenda ashuga

Kwa odwala omwe ali ndi matenda ashuga, zazikulu ndi zazikulu za macro ndiz zinc, magnesium, calcium, chromium. Zinthu izi zimathandizira ntchito ya mtima, komanso zimathandizira pa endocrine ntchito ya kapamba popanga insulin.

chrome	imapangitsa kagayidwe ndi kapangidwe ka insulin,
zinc	imayambitsa kupanga insulini ndikuyendetsa njira ya nayonso mphamvu
selenium	imabwezeretsa zimakhala zowonongeka za thupi, zimathandizira kupanga ma enzyme komanso zochita za antioxidants
calcium	imayang'anira mahomoni bwino, kutenga nawo mbali popanga minofu yatsopano, ndiye kupewa matenda amfupa
magnesium	sinthana myocardium, imakhazikika magwiridwe antchito amkati wamanjenje, imapereka kuyimitsidwa kwa mitsempha

Ngakhale atachiritsa mavitamini ndi michere, kudya kwawo kosalamulirika m'malo mwa mapindu omwe akuyembekezeredwa kumatha kuvulaza thupi.

Kuwunikira mwachidule mavitamini ndi michere yama mineral

Mtundu wachiwiri wa matenda ashuga, mitundu ingapo yamayiko ndi kunja imalimbikitsidwa, ndipo mawonekedwe ake amakhala ndi zosankha zomwe zimagwira. Pharmacological mayina apamwamba vitamini kukonzekera:

Verwag Pharma
Doppelherz Chuma cha odwala matenda ashuga,
Zimagwirizana ndi matenda a shuga
Oligim
Chiwopsezo cha Alphabet.

Malangizo ogwiritsira ntchito akuwonetsa njira ya kaperekedwe ndi muyeso wa mankhwala. Komabe, munthawi zonsezi, matendawa amakhala ndi mawonekedwe ake, choncho musanatenge mavitamini, ndikofunikira kuti avomereze a endocrinologist.

Verwag Pharma

Vitamini ndi mchere wama mineral amapangidwa ku Germany. Mulinso mavitamini 11 (B1, B2, B3, B5, B6, B7, B9, B12, A, C, E) + chromium ndi zinc. Kukonzekera kulibe shuga. Ntchito zomwe mwalimbikitsa masiku 30, miyezi isanu ndi umodzi iliyonse. Contraindication imaphatikizapo tsankho limodzi.

Matenda Atiwongolere

Mankhwala aku Russia. Kuphatikizikako kuli ndi mavitamini: C, E, B1, B2, B3, B6, B7, B9, B12. Mineral: magnesium, zinc, selenium. Kuphatikiza pa chinthu chomwe chili ndi Vitamini, chili ndi mankhwala ena a lipoic acid omwe amatha kuyang'anira glycemia ndikukhalanso ndi thanzi la hepatobiliary system, tsamba lotulutsa chomera cha ginkgo biloba, lomwe lili ndi zipatso zambiri zopatsa thanzi maselo aubongo.

Sichiloledwa kwa ana, azimayi omwe ali munthawi yamatumbo komanso nthawi yotsatsira, odwala omwe ali ndi zilonda zam'mimba. Matenda oopsa a hyperacid gastritis osavomerezeka panthawi yowonjezera

Maupangiri a shuga

Amapangidwa ndi kampani ya ku Russia yotchedwa Evalar. Kuphatikizidwa kwa mavitamini (A, B1, B2, B6, B9, C, PP, E) kumapangidwa bwino ndi mankhwala, chifukwa cha matenda a shuga, chomera chotsukira cha burdock ndi dandelion, komanso masamba a nyemba, omwe amachepetsa shuga. Gawo la mchere limayimiriridwa ndi chromium ndi zinc. Pa nthawi yoyembekezera komanso mkaka wa m`mawere sichinafike.

Zilembo za Matenda A shuga

Zovuta za Russia. Pali matuza atatu mu phukusi, lililonse lili ndi mapiritsi okhala ndi mavitamini osiyanasiyana. Kusiyanaku kumapereka chidziwitso chachikulu kwambiri cha mankhwalawa kwa odwala omwe ali ndi matenda ashuga.

"Mphamvu +"	"Ma antioxidants +"	Chrome
mavitamini	C, B1, A	B2, B3, B6, A, E, C	B5, B9, B12, D3, K1
zinthu za mchere	chitsulo	zinc, selenium, manganese, ayodini, chitsulo, magnesium	calcium, chromium
zowonjezera zina	lipoic ndi presinic acid, mabulosi abulu	Zowonjezera: dandelion ndi mizu ya burdock

Contraindicated mu thupi lawo siligwirizana zina zowonjezera ndi hyperthyroidism.

Kampani yamankhwala yotchedwa Evalar imapangidwa. Amapangidwa kuti ateteze matenda amtundu wa 2 shuga komanso zovuta zake. Kuphatikiza pa mavitini khumi ndi limodzi ndi michere eyiti, kaphatikizidwe kameneka ndi:

prulinotic polysaccharide inulin yomwe imayendetsa kapamba kuti apange insulin komanso matenda a glycemia,
chomera chotentha cha Gimnem, chitha kutseka njira ya kutsekeka (kuyamwa) kwa glucose m'magazi, ndikuthandizira kuchotsa shuga mthupi mwachangu.

Sichikulimbikitsidwa munthawi yamavuto, chifukwa mphamvu ya zinthu zomwe sizigwira ntchito bwino sizimamveka bwino

Inga:
Doppelherz Chuma cha odwala matenda ashuga omwe amapezeka kwa amayi. Ali ndi matenda ashuga a 2. Zowonjezera zimapangidwa ndi kampani yodalirika yomwe ili yodalirika. Zotsatira zamankhwala zidawonekera patatha mwezi wovomerezeka. Misomali ya amayi inaleka kutuluka, tsitsi lake likuwala, ndipo khungu lowuma linasowa. Tsopano ndimagula mavitamini awa nthawi zonse. Anastasia:
Kuphatikiza kwa mavitamini a Complivit kwa odwala matenda ashuga kunavomerezedwa kwa ine ndi endocrinologist. Ndikunena pomwepo kuti ndinali wokayika. Ndipo pachabe. Mavitamini amalimbitsa chitetezo chamthupi kwambiri. Kuphatikiza pa mankhwalawa ndi mankhwala a hypoglycemic kunandilola kupewa kuzizirira kwakanthawi, ndipo mliri wa chimfine unandidutsanso. Natalya:
Anapezeka kuti ali ndi matenda ashuga a 2 zaka zitatu zapitazo. Kuphatikiza pa mankhwala omwe amapangitsa kuti shuga akhale magazi, dokotala nthawi yomweyo adapereka mankhwala a vitamini-mineral tata Direct. Ndimamwa kamodzi miyezi isanu ndi umodzi, m'maphunziro a pamwezi. Imathandizira kukhala osatetezeka, ndipo mankhwala azitsamba amagwira ntchito molumikizana ndi mankhwala ochepetsa shuga. Izi zimakuthandizani kuti muzilamulira shuga. Zovuta zake zimapangidwa ndi kampani yodalirika yopanga mankhwala Evalar.

Kuphatikizika kwa Vitamini

Mavitamini omwe amapanga zovuta ku Napravit ndi awa:

Retinol ili ndi dzina lina - vitamini A. Amatenga nawo gawo pakukula kwa maselo, chitetezo cha antioxidant, amathandizira kuwona komanso chitetezo chokwanira. Ntchito yachilengedwe imawonjezeka ndi kuphatikiza kwake pamodzi ndi mavitamini ena angapo.
Thiamine. Dzina lina ndi Vitamini B1. Ndi kutenga nawo mbali, kuphatikiza kwa chakudya champhamvu kumachitika. Imaperekanso njira yachilendo yamphamvu kagayidwe, imakhala ndi zotsatirapo zabwino m'mitsempha yamagazi.
Riboflavin (Vitamini B2). Zimafunikira kuti pakhale thanzi labwino pafupifupi ntchito zonse za thupi, kuphatikizapo chithokomiro cha chithokomiro.
Pyridoxine. Vitamini B6. Ndikofunikira popanga hemoglobin. Amatenga nawo mapuloteni kagayidwe. Zimathandizira kapangidwe ka adrenaline ndi ena oyimira pakati.
Nicotinic acid ili ndi dzina lachiwiri - vitamini PP. Amachita nawo redox zimachitika. Imalola kusintha kagayidwe kazakudya. Amasintha kusintha kwakachulukidwe.
Folic acid imatchedwanso vitamini B9. Wotenga nawo mbali pakukula, komanso kukula kwa ziwalo zamagazi ndi chitetezo chathupi.
Ascorbic acid. Vitamini C. Kuchulukitsa chitetezo chathupi, kumalimbitsa mitsempha yamagazi, kumawonjezera kukana kuledzera. Zimathandizira kuthetsa poizoni. Amachepetsa kuchuluka kwa insulini yomwe ikufunika.

Tsatani zinthu

Mavitamini ali ndi zinthu zotsatirazi:

Zinc Amapereka matenda a kapamba, kuphatikizapo kupanga insulini. Zimathandizira chitetezo chamthupi, ndikuchitika mwachilengedwe.
Chrome. Zimakupatsani mwayi wokhala ndi shuga. Amayang'anira kusinthana mphamvu. Ndiwogwira nawo nawo gawo popititsa patsogolo ntchito ya insulin. Otchulidwa antioxidant momwe. Mkhalidwe wazombo ndizopindulitsa. Pokhala ndi shuga wambiri m'magazi, amathandizira kutsatira kadyedwe, popeza ali ndi mwayi wochepetsera chidwi cha maswiti.

Zomera Zomera

Zomera zanu ndi izi:

Nyemba Timapepala ta zipatsozi timathandizira kuti shuga azikhala bwino.
Dandelion. Kutulutsa kwa mizu ya chomera cha herbaceous ichi kumakupatsani mwayi wopezera zinthu zomwe sizikupezeka m'thupi.
Burdock. Kutulutsa kwamizu ya mbewuyi kumakhala ndi inulin (chakudya, CHIKWANGWANI CHAKudya), chomwe chimachirikiza njira ya metabolic mthupi.

Ndi matenda ashuga, vuto la kubwezeretsanso kufunikira kwa michere m'thupi, munthawi zonse komanso mavitamini, ndilovuta kwambiri. Mutatenga kapu imodzi imodzi yokha ya Pravidita patsiku, izi zidzakwaniritsidwa 100%. Contraindication omwe alipo - mkaka wa m'mawere ndi kutenga pakati, komanso tsankho la munthu payekhapayekha.

Kukonzekera ndi mawonekedwe awo

Pali mndandanda wonse wa mankhwala. Komanso, zimatha kusiyanasiyana osati kapangidwe kake, komanso mu mtundu. Ndikofunika kudziwa kuti pogula mankhwala muchipatala, ziyenera kudziwitsidwa kuti mankhwalawo amafunikira makamaka kwa wodwala yemwe ali ndi matenda ashuga, popeza pansi pa dzina limodzi mawonekedwe ena amatha kuphimbidwa kutengera ndi kufunika - kwa tsitsi, kwa ana, malo ophatikizika ndi zina.

Dzina lamankhwala	Katundu ndi kapangidwe kake	Mtengo, pakani
Doppelherz Asset kwa odwala matenda ashuga, OphthalmoDiabetoVit (Germany)	Mankhwala amtunduwu amadziwika kuti ndi abwino kwambiri. Koma munthawi yomwe akupeza zomwe zikuchitika, ndikofunikira kufotokoza kuti chithandizo chimafunika makamaka kwa odwala matenda ashuga. Mankhwalawa amathandizira kusintha magwiridwe antchito a thupi m'njira zovuta, ndikupanga kuperewera kwa zinthu zofunika. Muli coenzyme Q10, amino acid, chromium ndi zinthu zina. Mankhwala wachiwiri, kukondera ndikoteteza ntchito ndikuwonetsetsa. Chifukwa chake, ndizotheka kupewa zovuta zomwe zikugwirizana kapena kuyimitsa njira zoyambika zomwe zayamba kale.	215-470
Chiwopsezo cha Alphabet (Russia)	Chida ichi ndi kuphatikiza mavitamini ndi michere osiyanasiyana. Imaphatikizidwa bwino ndipo imathandizira kukonza bwino bwino.	260-300
Mavitamini omwe ali ndi odwala omwe ali ndi matenda ashuga kuchokera kwa wopanga "Verwag Pharma" (Germany)	Mankhwala amtunduwu amafuna kubwezeretsa kagayidwe kazakudya, komanso kuchepetsa shuga m'magazi. Kuphatikiza zinthu zingapo, kuyankha kwa thupi ku insulin kumakulanso. Mwa chikoka chake, ndizotheka kuchepetsa kudalira kwa mahomoni omwe amaperekedwa ndi jakisoni. Kukonzekera kumakhala ndi zinthu zonse zomwe zatchulidwa kale zomwe zimafunidwa ndi thupi la odwala matenda ashuga	260-620
Matenda A shuga (Russia)	Kuphatikizika kwamphamvu kwa multivitamin komwe kumatha kukhazikitsa mawonekedwe a wodwalayo, kuthetsa kuchepa kwa zinthu zingapo	220-300
Chromium Picolinate	Kuphatikizikako kumathandizira kuchepetsa shuga ndikuchotsa owonjezera kuchokera mthupi m'njira yabwino.	Kuyambira 150
Angiovit (Russia), Milgamma compositum (Germany), Neuromultivit (Austria)	Mankhwalawa amachokera ku mavitamini a B ndikuthandizira mwachangu kubwezeretsa ntchito zamkati zamanjenje.	Kuyambira 300

Pafupifupi zovuta zilizonse zomwe zaperekedwa, mtundu wake umakhalapo. Ndiye kuti, mutha kupeza magulu atatu azinthu zomwe ndizofunikira kwa odwala matenda ashuga. Izi zikuphatikiza:

Mavitamini B,
Mamineral (ochulukirapo mungapeze selenium, chromium, zinc, magnesium),
Mavitamini a antioxidant (makamaka - C, A, E).

Ma amino acid owonjezera amatha kukhala amino acid, coenzyme Q10. Zotsatira zake, kapangidwe kameneka kamathandizira kukonza kayendedwe ka magazi, komwe kamathandizanso kugawa komanso kugawana bwino zinthu zopindulitsa kuchokera ku mankhwala ndi chakudya. Nthawi yomweyo, kagayidwe kachakudya kamasintha, kusowa kwa zinthu ndi hypoxia kumachotsedwa.

Matenda a diabetes a neuropathy ndi imodzi mwazovuta za matendawa, omwe amatha kupewedwa potenga mavitamini a B komanso zinthu zina.

Kufotokozera kwa mavitamini angapo a vitamini-mineral complex "Direct"

Zakudya zowonjezera zakudya zotchedwa "Mwachindunji"ndi angapo mavitamini ovomerezeka kuchitidwa mwachindunji.

Wopanga amatulutsa mankhwala osiyanasiyana opangidwa kuti azisamalira komanso kulimbikitsa chilengedwe mkati mwa thupi m'njira zosiyanasiyana za pathological kapena ngati pakufunika prophylactic.

Zomwe amapangira aliyense wa iwo, kuphatikiza ndi mavitamini omwe amapezeka, ali ndizomera zopindulitsa pa ntchito ya kachitidwe.

Mitundu yotsatira ya mavitamini ovuta okonzekera "Direct" amapangidwa:

Mavitamini a mtima,
Mavitamini amaso
Mavitamini a muubongo
Mavitamini a shuga
Mavitamini okhala ndi moyo wakhama,
Mavitamini a kuchepa thupi.

Vitamini zovuta "Direct" pamtima - ndi gwero lofunikira lama mavitamini, michere ndi michere yogwira popanga mbewu.

Zochita zamankhwala zimapangidwa kuti azisamalira machitidwe a mtima. Chifukwa cha kugwiritsidwa ntchito kwake, chiopsezo cha matenda kuchokera kumbali ya mtima ndi ziwiya zazikulu amachepetsa kwambiri:

matenda oopsa
mitsempha ya mitsempha,
matenda a mtima
pachimake myocardial infaration,
kusakwanira kwa kufalikira kwa coronary ndi zina zambiri za ma pathologies.

Komanso, "Kuwongolera mtima" kumakhala ndi zotsatira zopindulitsa thupi pambuyo pokumana ndi vuto la mtima komanso kuwonjezera pa chithandizo chachikulu, chimagwiritsidwa ntchito ngati prophylactic kuwongolera magazi ndi kutsekeka kwa minofu ya mtima, kulimbitsa endothelium (khoma lamitsempha), kuchepetsa kupitilira kwa atherosulinosis yamitsempha yamtima komanso kubwezeretsa mwachangu kwamapangidwe ndi kagwiritsidwe kachitidwe ka mitsempha yamagazi ndi mtima.

Mavitamini "Amatsogolera maso" - Ichi ndi zovuta cha mavitamini ndi michere yofunika kwambiri yomwe imapangidwa ndi zinthu zina kuchokera kuzinthu zina zothandizidwa kuti zithandizire pa chakudya cha tsiku ndi tsiku.

Wopangidwa ndi pofuna kuteteza gawo la masomphenyawo kuti muchite zinthu zina zakunja, kuphatikizapo kuchuluka kwazinthu, komanso kuthandizira machitidwe abwinobwino a thirakiti la optic.

"Tikutumiza - mavitamini aubongo" - Uku ndi kuphatikiza kwakanthawi kachilengedwe (michere, michere ndi mbewu), zomwe zimapangidwa pofuna kupewa zisokonezo muubongo ndikuwonjezera ntchito yake.

Chifukwa cha kuchuluka kwa mankhwalawa pakatikati pa gawo lamanjenje, chiwopsezo cha kuchepa kwa magazi m'thupi ndi kuwonongeka kwakayimbidwe kazinthu zama cell panthawi ya sitiroko kumachepetsedwa mthupi, magwiridwe antchito a kagayidwe kachakudya ndi kubwezeretsedwako amatsimikizika, chifukwa cha kuchuluka kwa kayendedwe ka magazi ndi kuchuluka kwa okosijeni muubongo, kuchuluka kwa ntchito zaubongo, kuthamanga kwa kuganiza ndikukula kwambiri kukumbukira.

Chowonjezera cha Maupangiri a shuga Ndi mavitamini okhala ndi mbewu omwe amafunikira kuteteza kagayidwe kazakudya m'thupi, komanso kuchepetsa chiopsezo chokhala ndi mavuto amtundu uliwonse monga matenda a shuga.

Mwa anthu omwe akudwala matendawa, kufunikira kwa zinthu za Vitamini kumawonjezeka kwambiri chifukwa cha kuchuluka kwawo kwa chakudya, kutsatira zakudya zofunika, komanso kupanikizika ndi mantha amthupi, chizolowezi chowononga njira komanso kupsinjika.

Zitsamba zothandizira zimathandizira kuti magazi azikhala ndi magazi, normalization wa kagayidwe kachakudya ndi kusintha microsutrient akusowa.

Kuphatikizidwa ndi kuphatikiza kwa zinc ndi chromium, kusintha magwiridwe antchito, kapangidwe ka insulin, kupereka mphamvu pakusinthana kwa ma cell, kukhala ndi antioxidant, kulimbitsa mitsempha ya magazi.

Mavitamini "Achindunji pamoyo wakhama" Amapangidwira makamaka anthu otsogolera zochita zachitukuko chamakono.

Kuphatikizika kwapadera kwamagawo osankhidwa othandizira kumathandizira kusintha mphamvu, kusintha minofu trophism, metabolism yolondola ndikuwonjezera mamvekedwe athunthu.

Mankhwalawa anthu okangalika, ali ndi pepala la ginseng la ku Siberia ndi L-carnitine, lomwe limodzi ndi mavitamini limathandizira:

onjezerani zolimbitsa thupi ndi kupirira kwamthupi,
kuchuluka kwa chidwi ndi kukumbukira,
kuteteza kuchitika kwa kutopa msanga ndi nkhawa zina,
chitetezo cholimbitsa - chitetezo cha mthupi,
onjezerani mphamvu ya thupi.

Mavitamini "Upangiri wochepetsa thupi" - Gulu la mavitamini, michere, ma amino acid ndi zakumwa zina zowonjezera zamankhwala ofunikira kuti azigwira bwino ntchito munthawi yochepetsa thupi.

Mukamadya, gwiritsani ntchito mafuta ambiri, mankhwalawa zimathandizira kukhalabe ndi kamvekedwe ka thupi lonse ndi kubwezeretsanso zakudya zomwe zikusowa, kukonza zakudya zopanga minofu, komanso yolimbikitsa kagayidwe kamphamvu, komwe imathandizira njira yochepetsera thupi ndikusunganso kukongola - chikhalidwe cha khungu komanso kulimba kwa khungu, kuwala kwa tsitsi ndi msomali.

Kanema: "Mavitamini a shuga"

Zomwe zikuwoneka kuti zigwiritsidwe ntchito pokonzekera mndandanda wa “Direct” zimaphatikizaponso kuperewera kwa gulu la mavitamini ndi michere yokhala mu zovuta zina.

Kuphatikiza apo, muthanso kuwonetsa izi:

Mitundu yonse ya mndandanda wa "Direct" ilipo ngati mapiritsi ndi makapisozi. Ndiye mutha kupeza:

Refer (Mavitamini a shuga) salembetsedwa ngati mankhwala ndipo ndiwothandiza kuwonjezera biiology (BAA) ya kapangidwe kovuta kamene kali ndi mavitamini ndi michere, komanso zowonjezera zam'mera zomwe zimathandizira kuti kagayidwe kazachilengedwe kagayidwe m'thupi la munthu.

Mavitamini ndi zinthu zomwe zimafunikira kuti magwiritsidwe ntchito a ziwalo zonse za thupi ndi machitidwe a thupi. Mapangidwe a kalasi iyi ndi gawo la ma enzymes ndi mahomoni, omwe, nawonso, amakhala ngati amawongolera njira za metabolic m'thupi.

Amadziwika kuti matenda a shuga amabweretsa chisokonezo pakugwira ntchito kwa thupi lonse, komwe kumachitika chifukwa cha kupsinjika kwa mitsempha, kupsinjika, matenda, komanso kumayambira pakudya kowonjezera mavitamini, komanso kuyamwa kwa michere m'zakudya (chifukwa choyenera kuchizira matendawa ndi chakudya cha hypoglycemic). Kuperewera kwa mavitamini kumafooketsa thupi komanso kukulitsa zovuta za matenda ashuga.

Direct (Mavitamini a matenda ashuga) ndi mavitamini ambiri, michere ndi zomanga zam'mera, zomwe zimapangitsa kuti kagayidwe kazinthu kagayidwe kake kagwiridwe ntchito kake komanso kuchepetsa ngozi za zovuta za matenda ashuga.

Timapepala ta nyemba timathandizira kuti magazi azisintha.

Burdock muzu wochotsa chifukwa kukhalapo kwa inulin mu kapangidwe kake kumathandizira kusintha kagayidwe kachakudya m'thupi lathunthu (kuphatikiza chakudya cha metabolism), komanso kumakonzanso chimbudzi.

Dandelion muzu wolemera umakhala ukufufuza zinthu ndipo umalipira kuchepa kwawo mu shuga.

Mavitamini A, E, C, B1, B2, B6, PP ndi folic acid amathandizira kuti kayendedwe ka kagayidwe kachakudya mthupi, komanso kagwiridwe kake kabwino.

Zinc imalimbikitsa kuyambitsa kwa michere ya pancreatic ndikuti imathandizira kubisalira kwa insulin, insulin, komanso imapanga immunostimulating katundu.

Chromium imathandizira kukula kwamisempha yamagazi ndipo imagwira ngati kayendetsedwe kazinthu zamagetsi. Chromium ndi gawo lofunikira kwambiri la othandizira a hypoglycemic chifukwa chakuchulukitsa kulekerera kwa glucose, komwe kumapangitsa kuti insulini iyambe. Komanso, gawo ili ndi antioxidant wolimba ndipo limasintha mkhalidwe wa kama. Chofunikira china cha chromium ndikuchepetsa chilako cha zakudya zomwe zimakhala ndi shuga, zomwe zimathandiza wodwala kuti asaphwanye chakudya cha hypoglycemic kwa odwala matenda ashuga.

Refer (Mavitamini a shuga) amalimbikitsidwa kuti agwiritse ntchito ngati zakudya zowonjezera mu chakudya monga gwero lowonjezera la mavitamini A, E, C, PP, kufufuza zinthu, komanso mavitamini a B komanso zinthu zofunikira zomwe zimapezeka mu masamba a masamba a burdock, dandelion ndi masamba.

Ngati dokotala sanakulamulire mwanjira ina, ndiye kuti odwala akulu amalimbikitsidwa kuti apiritsi limodzi la piritsi 1 kamodzi patsiku ndi chakudya. Tiyenera kudziwa kuti kapangidwe ka piritsi limodzi kofanana ndi zomwe zimapezeka tsiku lililonse, zomwe ndizofunikira kwa odwala matenda a shuga.

Kutalika kwa mankhwala pafupifupi mwezi umodzi. Iwo amaloledwa kuchita mobwerezabwereza maphunziro a mankhwala 3-4 pachaka monga mankhwala adokotala.

Mpaka pano, palibe malipoti azotsatira zoyipa.

Hypersensitivity zimatha kuchitika ngati wodwalayo ali ndi vuto.

Kulandiridwa kwa njira zovuta izi kumapangidwa chifukwa cha kulekerera kwa magawo a kapangidwe kake, komanso pa nthawi ya mimba ndi mkaka wa m`mawere.

Musanagwiritse ntchito zowonjezera zakudya, ndikofunikira kuti muonane ndi dokotala.

Mapiritsi okhala ndi mbali, Nambala 60 m'matumba otupa.