Pectin imagwiritsidwa ntchito kwambiri m'mafakitale azakudya ndi mankhwala. Mankhwala, pectin imagwiritsidwa ntchito popanga zinthu zolimbitsa thupi zomwe zimakhala ndi zinthu zomwe zimapindulitsa thanzi lathu. Kuphatikiza apo, mapangidwe omwe amapangira pectin amalola kuti agwiritsidwe ntchito ngati mankhwala obisalamo mankhwala.

Zinthu za Pectin pamsika wamafakitale zimapezeka kuchokera ku malalanje ndi apulo, mabasiketi a mpendadzuwa ndi shuga zamkati wa shuga. Kugulitsa zakudya, pectin amalembedwa ngati chowonjezera chotchedwa E440 ndipo amagwiritsidwa ntchito ngati kanyimbi popanga zodzaza maswiti, ma jellies, marmalade, marshmallows, ayisikilimu, zakumwa zamadzi.

Pali mitundu iwiri ya pectin yomwe imapezeka ndi mafakitale: madzi ndi ufa. Kutsatizana kwa kusakaniza zinthuzo pokonzekera zimatengera mtundu wa chinthu: madzi a pectin amawonjezeredwa ndi mafuta otentha, atsopano omwe amaphika, ufa ndi osakanikirana ndi madzi ozizira kapena zipatso. Pogwiritsa ntchito pectin yolongedza, mutha kupanga zakudya zamafuta ndi zipatso kuchokera ku zipatso ndi zipatso.

Zothandiza zimatha pectin

Pectin amatchedwa "mwadongosolo" mwachilengedwe ndi akatswiri athu, popeza chinthuchi chimatha kuchotsa ziphe ndi zinthu zovulaza muziphuphu: mankhwala ophera tizilombo, ma ayoni azitsulo olemera, zinthu zama radio radio, osasokoneza mawonekedwe achilengedwe a bacteria.

Ubwino wa pectin umachitika chifukwa cha kuchuluka kwa zinthu zomwe zimachitika m'thupi mwake: zimakhazikitsa njira za redox, zimapangitsa magazi kutuluka, matumbo a m'mimba, komanso kutsitsa magazi m'thupi.

Pectin kwenikweni samatengekedwa ndi dongosolo logaya chakudya m'thupi, popeza, ndi fumbi losungunuka. Kupitilira limodzi ndi zinthu zina m'matumbo, pectin amatenga zinthu zovulaza ndi cholesterol, zomwe pamodzi ndi zake zimatuluka m'thupi. Pectin amakhalanso ndi zida zomangira zitsulo zolemera komanso zama radio, chifukwa chake zimaphatikizidwa muzakudya za anthu omwe amalumikizana ndi zitsulo zolemera kapena m'malo oipitsidwa.

Kugwiritsira ntchito pectin kumagonekanso pakutha kwake kukonza microflora yamatumbo, kupereka mphamvu zotsutsana ndi zotupa komanso ma enveloping mucastric mucosa ndi zilonda zam'mimba, ndikupanga mawonekedwe oyenera a micobiocenosis, njira yoberekera ma virus omwe amakhala opindulitsa thupi.

Zonse zomwe zili pamwambapa za pectin zimatilola kuvomereza izi ngati gawo la zakudya za munthu aliyense.

Kudya kwa tsiku ndi tsiku kwa pectin, komwe kumachepetsa kwambiri mafuta m'thupi, ndi magalamu 15, komabe, zowonjezera za pectin ziyenera kukondedwa kudya zipatso nthawi zonse ndi zipatso.

Pectin pazogulitsa

Magwero a pectin ndi maapulo, nthochi, malalanje, mphesa, nectarines, mapeyala, mapichesi, masiku, mabuliberi, plums, nkhuyu. Mu mavwende, zinanazi, yamatcheri, mabulosi abulu, sitiroberi, rasipiberi, nandolo zobiriwira, pectin ndizochepa.

• Masamba a Citrus - 30%,
• Maapulo - 1.5%
• Kaloti - 1.4%
• Malalanje - 1-3,5%,
• Apricots - 1%
• Cherries - 0,4%.

Maswiti sayenera kuonedwa ngati gwero la pectin, chifukwa kuti mupeze kuchuluka kwa chinthu chofanana ndi pectin zomwe zili muzinthu, muyenera kudya mapake 7 a marmalade.

Slimming pectin

Mafuta oyeretsa a pectin amalola kuti agwiritsidwe ntchito ngati gawo la zakudya kuti muchepetse kunenepa. Munthu amene amadya mlingo wa pectin patsiku, womwe ndi wofanana ndi 500 g zipatso ndi ndiwo zamasamba tsiku lililonse, amafunikira chakudya chochepa kuti athetse njala. Ubwino wa pectin umatheka chifukwa chokhoza kumanga michere “yoyipa”, kuti iwalowetse mu chakudya chokwanira.

Pectin imathandiza kwambiri kuchepa kwa thupi pamaso pa mafuta "osasunthika": pamene kulemera kumapezeka zaka zambiri. Fiber yachilengedwe imatsuka pang'ono mafuta a cholesterol, poizoni ndi poizoni, kukulolani kuti musamangogwirizana ndi mafuta amthupi, komanso kukonza thupi. Okhatikiza ndikutsimikiza: kugwiritsa ntchito 25 g ya pectin ya apulo kumakupatsani mwayi wochotsa 300 magalamu a kulemera kwakukulu patsiku.

Chitsanzo cha kadyedwe ka pectin kamene kamachotsa makilogalamu atatu pasabata imodzi:

• Tsiku 1 Chakudya cham'mawa, saladi wa maapulo atatu ophika ndi walnuts, okometsedwa ndi mandimu, amadyedwa. Kwa nkhomaliro - saladi wa dzira limodzi ndi yophika umodzi, wosakanizidwa ndi anyezi ndi parsley. Maapulo asanu a chakudya chamadzulo
• 2 tsiku. Chakudya cham'mawa - saladi wa maapulo atatu kuphatikiza 100 magalamu a mpunga wowiritsa. Chakudya chamasana - Maapulo atatu owiritsa ndi mandimu, 100 magalamu a mpunga wophika wopanda mchere. Chakudya chamadzulo - 100 magalamu a mpunga wophika wopanda mchere,
• 3 tsiku. Chakudya cham'mawa - saladi wa maapulo atatu a grated, 100 gm ya kanyumba kopanda mafuta opanda shuga. Chakudya chamasana - saladi wa maapulo atatu okhala ndi walnuts awiri, okoleretsa supuni ziwiri za uchi. Chakudya chamadzulo - magalamu 100 a tchizi tchizi,
• 4 masiku. Saladi imodzi ya apulo ndi kaloti atatu. Chakudya chamasana - saladi wa apulo umodzi, kaloti atatu ndi kuwonjezera kwa mandimu ndi supuni 1 ya uchi. Chakudya chamadzulo - maapulo anayi ophika,
• 5 masiku. Saladi 1 wa beetroot grated ndi 1 karoti. Chakudya chamadzulo - supuni zitatu za oatmeal, mazira awiri owiritsa, beetroot imodzi yophika. Chakudya chamadzulo - kaloti osakanizidwa ndi supuni 1 ya uchi,
• 6 masiku. Kubwereza menyu wazakudya zoyambirira,
• Tsiku 7. Kubwereza menyu tsiku lachiwiri la zakudya.

Kugwiritsa ntchito pectin pochepetsa thupi kumachepetsa kugwiritsa ntchito mowa, khofi ndi kusuta. Zakudya za pectin ziyenera kutsagana ndi zakumwa zambiri zamadzi oyera, tiyi wobiriwira kapena mankhwala osokoneza bongo popanda shuga.

Zakudya za apulo zimawonetsedwa kwa anthu omwe ali ndi matenda am'mimba, chiwindi ndi ndulu. Ngakhale kugwiritsidwa ntchito kwa pectin kwa matenda am'matumbo amitundu yosiyanasiyana, matenda opatsirana (gastritis, enterocolitis, zilonda zam'mimba), tikulimbikitsidwa kuphika kapena kuphika masiku onse a maapulo mu uvuni.

Contraindication

Kugwiritsa ntchito kwambiri pectin monga zowonjezera zamankhwala osokoneza bongo (ndizovuta kupeza zinthu zochulukirapo kuchokera kuzinthu zachilengedwe) kungayambitse kuchepa kwa mayamwidwe azinthu zam'madzi (magnesium, calcium, zinki, iron), kugaya chakudya kwamafuta ndi mapuloteni, flatulence ndi nayonso mphamvu mu colon.

Kodi pectin: kufotokozera, katundu wofunikira, malangizo ogwiritsira ntchito

Pectin kapena pectin ndi chinthu chomangirira. Ndi polysaccharide yomwe imapangidwa kuchokera kutsalira wa galacturonic acid. Pectin imapezeka muzomera zambiri:

• mu zipatso ndi masamba
• mitundu yamtchire,
• mu mizu.

Apple pectin imadziwika bwino, koma mitundu ina, pokhala chinthu chomanga minofu, imakulitsa kukana kwa mbeu kuti isungidwe ndi chilala nthawi yayitali, ndikuthandizira kukonza turgor.

Monga chinthu, pectin adadzipatula zaka 200 zapitazo. Anapezeka ndi katswiri wazomera zaku France dzina lake Henri Braconno mu msuzi wa zipatso.

Kugwiritsa ntchito mankhwala osokoneza bongo

Katunduyu ndiodziwika kwambiri m'mafakitale azakudya ndi zakudya, komwe maubwino ake adadziwika kale. Mu pharmacology, pectin imagwiritsidwa ntchito popanga zinthu zolimbitsa thupi zomwe zimakhala ndi zinthu zopindulitsa m'thupi la munthu, ndiye kuti zabwinozi ndizosatsutsika, monga zikuwunikiridwa ndi ndemanga zambiri.

Kuphatikiza apo, mapangidwe omwe amapanga mawonekedwe a pectin amapereka momwe angagwiritsire ntchito mankhwala osokoneza bongo.

Pafakitale yamafakitale, zinthu za pectin zimasiyanitsidwa ndi maapulo ndi malalanje, shuga zamkati, ndi mabasiketi a mpendadzuwa. Pectin mumakampani ogulitsa zakudya amalembedwa ngati chowonjezera ndi dzina la E440. Zinthu zoterezi zimagwiritsidwa ntchito ngati chitsulo pakupanga:

• maswiti
• kudzaza
• marmalade
• odzola
• ayisikilimu
• marshmowows
• zakumwa zokhala ndi timadziti.

Pali mitundu iwiri ya pectin yomwe idapezedwa mwaukadaulo:

Kutsatizana kwa kusakaniza zosakaniza mukukonzekera zinthu zina kutengera mawonekedwe a pectin.

Phula lamadzimadzi limawonjezera pamwambo wophika kumene ndi wowotcha. Ndipo, mwachitsanzo, pectin yamafuta amasakanikirana ndi zipatso ndi madzi ozizira.

Zosiyanasiyana monga izi zimapangitsa kuti zinthu zizigwiritsidwa ntchito ponseponse kuphatikizapo kuphika.Ngogwiritsa ntchito pectin m'matumba, mutha kupanga mararmade ndi ma jellies kuchokera ku zipatso ndi zipatso kunyumba.

Makhalidwe othandiza

Akatswiri amatcha chinthuchi "mwadongosolo lachilengedwe" la thupi la munthu. Izi ndichifukwa choti pectin amatha kuchotsa poizoni ndi zinthu zina zoyipa m'misempha:

• ma ayoni azitsulo zolemera
• mankhwala ophera tizilombo
• zinthu zama radio.

Nthawi yomweyo, mabacteria achilengedwe amasungidwa mthupi. Katundu angathe kugwiritsidwa ntchito ngati mankhwala. Kugwiritsa ntchito pectin chifukwa cha mphamvu ya kagayidwe kachakudya:

1. Zimasintha kufalikira kwa magazi.
2. Imakhazikika njira zochira.
3. Amachepetsa cholesterol yamagazi.
4. Amakulitsa kuyenda kwamatumbo.

Tcherani khutu! Pectin sanagwidwe ndi chimbudzi, chifukwa, kwenikweni, ndimasungunuka osungunuka, zomwe zikutanthauza kuti palibe vuto kuchokera pamenepo.

Kudutsa m'matumbo limodzi ndi zinthu zina, pectin imadzaza ndi mafuta m'thupi ndi zinthu zovulaza zomwe zimachotsedwapo limodzi ndi thupi. Katundu wa chinthu chotere sichitha kuzindikirika, zopindulitsa zake ndizodziwikiratu.

Kuphatikiza apo, chinthucho chili ndi katundu womangira ma ayoni a radioactive ndi zitsulo zolemera. Pachifukwa ichi, mankhwalawa amaphatikizidwa muzakudya za anthu omwe ali m'malo oipitsidwa komanso kulumikizana mwachindunji ndi zitsulo zolemera. Zotsatira zake zimamasula munthu wamavuto owopsa, pomwe kuvulazidwa sikumachotsedwa.

Ubwino wina wa pectin ndi kuthekera kwake (ndi zilonda zam'mimbamo) mphamvu pang'ono pamatumbo, kukonzanso microflora yamatumbo, ndikupanga malo abwino ochulukitsa ma virus omwe amakhala othandiza m'thupi la munthu.

Zonsezi zofunikira pazinthuzi zimatilola kuvomereza kuti ndi gawo lazakudya za tsiku ndi tsiku za munthu aliyense, popanda kuwopa kuti zingavulaze. Ndipo zinthu zonse zomwe zimapezekanso ziziwonedwa kuti ndizopindulitsa thupi, zivute zitani.

Mlingo watsiku ndi tsiku womwe ungathe kutsitsa cholesterol ndi magalamu 15. Komabe, kudya zipatso wamba ndi zipatso ndizofunikira kwa pectin zowonjezera.

Mawonekedwe a Pectin

Pectin amapangidwa ndikutulutsa zamkati za zipatso kapena ndiwo zamasamba (kaloti, maapulo, mandimu, tsabola, belanje, ma cheramu, plums, tangerines, biringanya, dzungu, beets, Persimmons). Makulidwe amapezeka mu mawonekedwe amadzimadzi kapena ufa. Ilibe fungo, kukoma, mchenga wopepuka.

Kugwiritsa ntchito: popanga mchere, mafuta a mkaka, mchere, kuphika. Thupi lamadzimadzi limawonjezeredwa ndi zinthu zotentha, pectin mu ufa amasakanikirana mwatsopano pokonzekera zakumwa, zakudya.

Chifukwa cha zopindulitsa zake, polysaccharide imagwiritsidwanso ntchito munjira zamankhwala popanga makapisozi apadera kukonzekera kwachipatala. Monga guluu, pectin imawonjezedwa pakupanga ndudu. Kupindula kwakukulu kwa chinthucho mu cosmetology, pamaziko a chinthucho, zinthu zosiyanasiyana zodzikongoletsera posamalira khungu la nkhope ndi nkhope zimapangidwa.

Ndi zakudya ziti zomwe zimakhala ndi pectin?

Pectin mu mankhwala azitsamba:

1. Masamba: dzungu, kabichi, biringanya, nkhaka, anyezi.
2. Zipatso: maapulo, mapeyala, ma apricots, plums, mapichesi, mavwende.
3. Zomera zazikulu: beets, kaloti, mbatata.
4. Zipatso za citrus: malalanje, timadzi tokoma, mandimu, mphesa.
5. Zipatso: gooseberries, red ndi wakuda currants, mphesa, blueberries, sitiroberi, chivwende.

Ambiri pectin m'masamba a zipatso. Zambiri mwazinthu izi zimakhala mumaapulo. Pakufakitale yamafakitale, polysaccharide yoyeretsedwa imapezeka kuchokera ku zipatso kapena maapulo ofinya. Nthawi zina shuga zamkati zimagwiritsidwa ntchito ngati zopangira. Komanso, mabasiketi a mpendadzuwa amatha kukhala gwero la chakudya.

Mukugulitsa zakudya - iyi ndi yowonjezera E440. Ali m'masamba ambiri osati okha. Kupanga zinthu ngati izi sikokwanira popanda izi:

1. ayisikilimu
2. marshmowows
3. yogati
4. pastille
5. zakumwa za juisi
6. marmalade
7. kudzaza maswiti,
8. odzola
9. mayonesi
10. ketchup
11. kupanikizana
12. kufalitsa
13. tchizi.

Zotheka kuvulala, contraindication

Gwiritsani ntchito vuto la ziwengo, kusalolerana kwa munthu payekha ndi kotsutsana.

Kukhazikika kwa polysaccharide kwa nthawi yayitali kumachepetsa kugaya kwamphamvu ma micro ndi ma microelements opindulitsa, ndipo kungayambitse bata.

Mankhwala osokoneza bongo samayambitsa mavuto ngati mutagwiritsa ntchito mafuta a pectin, masamba, zipatso, momwe mumakhala polysaccharide.

Zakudya zisanu ndi ziwiri za pectin

Ndikofunika kutsatira zakudya moyenera osasintha. Zakudya zimathandiza kuthana ndi mapaundi owonjezera 6-10 pasabata. Kuphatikiza apo, mu zowerengera mungawerenge momwe, chifukwa cha pectin, ena adatha kuponya ma kilogalamu 12 mpaka 15 m'masiku 7. Chakudyacho chimagwiritsa ntchito zipatso zokhala ndi pectin.

M'mawa: saladi wopepuka wokhala ndi ma 300 a maapulo grated pa grater wabwino, 20 g wa walnuts wosankhidwa, supuni imodzi ya mandimu.

Chakudya chamasana, saladi ndi maapulo osankhidwa (200 g), dzira lowiritsa, zitsamba zatsopano (cilantro, katsabola, basil, parsley).

Madzulo: magalamu 600 a maapulo (kuphika mu uvuni kapena idyani yaiwisi)

Chakudya cham'mawa: mpunga wophika wopanda zokometsera, mchere (150 g), wosakanizidwa ndi 300 g ya maapulo, grated bwino.

Chakudya chamadzulo: 200 magalamu a maapulo ophika omwe amapaka zipatso zatsopano ndi mandimu.

Chakudya chamadzulo: phala la mpunga pamadzi opanda mchere (100 g).

M'mawa: saladi ndi kuwonjezera kwa tchizi kotsika mafuta (80-100 g) ndi maapulo osankhidwa (200 g).

Chakudya chamasana, maapozi ophika (300 g), osakanizidwa ndi supuni ya uchi ndi 20 g wa walnuts odulidwa.

Madzulo: 140-150 g tchizi chopanda mafuta.

M'mawa: saladi ndi 100 g maapulo ndi 200 g wa kaloti (masamba ndi zipatso ndi grated bwino).

Chakudya chamadzulo: saladi wa apulosi ndi karoti, wofanana ndi m'mawa, koma ndikuphatikiza ma spons awiri azotsekera a mandimu atsopano ndi supuni yotsekemera ya uchi uliwonse wachilengedwe.

Chakudya chamadzulo: 350-400 g ya maapulo, okoleretsa ndi uchi, wophikidwa mu uvuni.

M'mawa: saladi wopepuka wa mazira awiri kapena atatu owiritsa ndi beets wowiritsa (150 g).

Chakudya chamasana: 400 g ya maapulo (mwatsopano kapena yophika).

Chakudya chamadzulo: 350-400 g wa kaloti wokometsedwa bwino ndi supuni ya uchi.

Tsiku lachisanu ndi chimodzi
Chilichonse ndichofanana ndi tsiku loyamba la chakudyacho.

Tsiku lachisanu ndi chiwiri
Chilichonse chofanana ndi tsiku lachiwiri la sabata.

Zofunika! Masana muyenera kumwa magalasi osachepera 7-8 amadzimadzi (mchere wopanda mchere, tiyi wopanda shuga, mankhwala a zitsamba). Ndikofunikira kuti mubwererenso ku zakudya zamasiku onse pang'onopang'ono, pang'onopang'ono ndikuyambitsa chakudya. Mutha kubwereza zakudya mutapuma, pambuyo pa miyezi 1.5-2.

Pectin ndi polysaccharide wachilengedwe wopindulitsa kwambiri yemwe angakhale wopindulitsa aliyense. Mukamawupangira zakudya zanu za tsiku ndi tsiku, mudzakhala athanzi, mudzakhala ndi mphamvu komanso mphamvu zambiri.

Kodi pectin ndi chiyani?

Pectin ndi chinthu (polysaccharide) chopezeka mu zipatso, zipatso ndi ndiwo zamasamba, zomwe, zikawotchedwa limodzi ndi shuga, zimayambitsa kukulira ndi kukhazikika kwa mawonekedwe a jams ndi jellies.

Mwanjira ina, ndiwothandizirana ndi ma gelling - chakudya chowonjezera chachilengedwe (chosankhidwa ndi E440), chopangidwa kuti chizikhala ngati kapangidwe ka zakudya zamagetsi, ngati agar-agar. Popanda pectin, zoteteza, zampweya ndi ma jellies zikungokhala madzi.

Pectin amawonjezeredwa ngati wothandizirana ndi gelling, thickener, stabilizer kapena emulsifier ku jams, jellies, marmalade, pudding, yogurts, zakudya zamzitini, makeke, ma pie ndi zinthu zina zophika, zakumwa.

Zambiri

Pectin imakhala mu tinthu tating'onoting'ono tomwe timapanga mbewu ndikuwasunga kuti ikhale zotanuka, wandiweyani, imathandizira kuti zipatso zamphesa ndi zipatso zikhale zolimba kwakanthawi ndikusunga mawonekedwe ake pakasungidwa. Zipatso zikayamba kuchulukirapo, pectin mmenemo imaphwanyaphwanya masamba osavuta, omwe ndi madzi osungunuka kwathunthu. Zotsatira zake, zipatsozo zimakhala zofewa ndikuyamba kupunduka.

Zipatso zolimba zimakhala ndi pectin wambiri. Zipatso ndi zipatso zokhala ndi pectin yambiri zimatha kusandulika kukhala kupanikizana kapena zakudya ngati wopanda shuga ndi kuwira kwambiri.

Koma sizipatso zonse zomwe zimakhala ndi zokwanira zachilengedwe izi kuti zipangitse kupanikizana, kupanikizana kapena zakudya - zina zimafunikira nthawi yayitali yophika kapena pectin yowonjezera.

Gome la pectin ndi asidi wazipatso muz zipatso ndi zipatso

Kapangidwe ka pectin kamamangika bwino kumadzi m'malo okhala acidic. Mchere umakulitsa mphamvu ya pectin, komanso umakhudzanso kapangidwe kake ka nthito ndi jamu mukaziziritsa ndikukhazikika. Ndiko kuti, kuyambitsa makulidwe kumafuna shuga wambiri komanso ma asidi ena, mwachitsanzo, citric.

Acid ndi chowonjezera chothandizira, chimachepetsa kwambiri nthawi yankho. Pectin imagwira ntchito popanda iyo, imangoyimilira nthawi yayitali.

Mlingo wa pectin ndi asidi mu zipatso ndi zipatso, zomwe zimagwiritsidwa ntchito popanga kupanikizana, umagawidwa m'magulu atatu:

• Gulu Loyamba: Ngati chipatso sichikula, zimakhala ndi pectin yokwanira ndi asidi kuti apange mawonekedwe ake a gel osafunikira okha ndi shuga.
• Gulu Lachiwiri: Asili kapena pectin achilengedwe otsika;
• Gulu Lachitatu: Nthawi zonse ndizofunikira kuwonjezera asidi kapena pectin, kapena zonse ziwiri.

Kuchulukana kwa pectin kumasiyanasiyana kutengera mtundu wa mwana wosabadwayo ndi kupsa.

Mndandanda wazogulitsa womwe uli ndi milingo yosiyanasiyana ya pectin

** Mapulogalamu amtundu wa masamba nthawi zonse amadziwika ndi ofufuza kuti ndi otsika pectin, koma ophika kunyumba ambiri awona kuti nthawi zambiri amakhala ngati ali ndi gawo lalikulu la chinthuchi.

Zipatso zokhala ndi pectin yotsika nthawi zambiri zimayenera kuphatikizidwa ndi zipatso zomwe zili ndi mawonekedwe apamwamba kuti zitheke bwino. Komanso, akaphika, amawonjezeranso kuwonjezera kugula kapena pectin yakunyumba kuti ilipirire malipiro ake otsika kapena kufulumizitsa njirayo.

Gelatin ndi pectin - pali kusiyana kotani? Kuyerekeza

Gelatin ndi pectin onse amapanga ma gels omveka, koma izi ndi zinthu zosiyanasiyana.

Kusiyanitsa kwakukulu ndikuti pectin ndi fiber yosungunuka yamadzi yomwe imachokera ku algae wofiira wam'madzi, ndipo gelatin ndi mapuloteni omwe amapezeka kuchokera ku zikopa, mafupa, tendons, cartilage nyama.

• Pectin amagwiritsidwa ntchito pokhapokha mu shuga kwambiri monga zakudya.
• Gelatin amagwiritsidwa ntchito pazinthu zosiyanasiyana, kuphatikiza ma mousses, marshmallows ndi glazes, chifukwa imazizira m'malo abwino ndipo sikutanthauza kuti pakhale zida zina kuti zitha kuyambitsa.

Momwe pectin imatengedwera komanso zomwe ali nazo

Pectin ya ufa yomwe mumapeza pogulitsa nthawi zambiri imapangidwa kuchokera ku maapulo.

Zinthu za Pectin zomwe zimagwiritsidwa ntchito kuphika zimapezekanso kuchokera ku zipatso za peel, ma beets okhathamira a shuga, mabasiketi a mpendadzuwa, dzungu.

Pectin imapezeka ndi kupopera madzi pazinthu zofananira zomwe zimagwiritsidwa ntchito, makamaka kuchokera ku zipatso za zipatso ndi keke ya apulosi, ndikutsatiridwa ndikusankha kwamvula pogwiritsa ntchito mowa kapena mchere. Zipangizo zomwe zimagwiritsidwa ntchito zimakhala ndi pectin zambiri zabwino kwambiri ndipo zimapezeka mokwanira kuti mapangidwe ake azikhala achuma.

Pectin amagulitsa zonse mu mawonekedwe amadzimadzi ndi mawonekedwe a ufa.

Momwe mungasankhire pectin ndi komwe mungagule

Mutha kugula ma pectin onse m'masitolo akuluakulu komanso m'misika yapamwamba yamapikisano. Ngati zonsezi sizikupezeka, zitha kutumizidwa pa intaneti ndikutumiza.

Mukamagula pectin, werengani mosamala zolembedwazo, ngati zinthu zambiri zomwe zimapangidwa mosiyanasiyana: zina zimakhala ndi dextrose, zotsekemera zotengera, etc. Zitha kukhala ndi zoteteza, kuphatikizapo sodium kapena potaziyamu.

Pali mitundu itatu ya pectin yogulitsa:

• Yellow pectin - yopangidwira kupanikizana, mafuta, komanso mapira otentha, imapereka mawonekedwe owoneka bwino omwe amawasiyanitsa ndi kupanikizana wamba. Mtundu uwu wa "osasinthika", ndiye kuti, kusinthanso ndikusungunulira sikugwira ntchito.
• Pectin NH - yoyenera msuzi wotsekemera, zokutira ngati zakudya ndi zakudya (monga mbale yodziyimira nokha, kapena ngati wosanjikiza makeke). Kusinthasintha kwamafuta amtunduwu kumakupatsani mwayi woyesa mawonekedwe a mbatata zosenda, ndikusintha kukhala msuzi kapena zakudya.
• Pectin FX58 - yabwino popanga mkaka odzola, soseji ndi mousses. Imatha kuyanjana ndi zakudya zomwe zimakhala ndi calcium, monga mkaka ndi zonona.

Momwe mungasungire

Pectin mu ufa amasungidwa m'malo owuma, amdima mumtsuko wopanda mpweya kwa miyezi yopitilira 12. Moyo wa alumali wachikasu pectin mumtsuko wotseguka umatha miyezi 6, ndiye umayamba kutaya katundu wake, ndipo malonda ake amayamba kuwundana.

Liquid pectin, lokonzedwa kunyumba, lidzasungidwa mufiriji kwa sabata limodzi kapena mufiriji kwa miyezi 6.

The mankhwala zikuchokera pectin

100 g zamadzi a pectin ali:

• 96.9 g madzi
• 11 zopatsa mphamvu
• 1 g phulusa
• 2.1 g wa CHIKWANGWANI.

100 ga pectin yowuma ili ndi:

• 335 zopatsa mphamvu
• 0,3 g mapuloteni
• 0,3 g mafuta
• 0,3 g phulusa
• 90 g chakudya
• 8,6 g wa CHIKWANGWANI.

Mulinso mchere monga 8 mg wa calcium, 2.7 mg wachitsulo, 2 mg wa phosphorous, 8 mg wa potaziyamu, 200 mg wa sodium, 0,46 mg wa zinc, 0,42 mg wamkuwa ndi 0,07 mg wa manganese.

Momwe mungapangire pectin kuchokera ku maapulo kunyumba

Kunyumba, pectin imatha kupangidwa kuchokera ku zinyalala za apulo - pachimake ndi peel. Amuleni ngati akupanga firiji mpaka mutakwanira pokonzekera. Onetsetsani kuti mukugwiritsa ntchito zipatso zokhwima ngati mukugwiritsa ntchito masamba. Maapulo osapsa, maapulo osapsa amakhala ndi pectin ochulukirapo kuposa okoma ndi kucha.

• 1 lita imodzi ya maapulo (ma cores ndi ma peels, kapena athunthu, osemedwa masentimita 2-3).
• 2 malita a madzi.

1. Ikani maapulo mu poto ndikuwonjezera madzi okwanira kuti muwaphimbe.
2. Bweretsani chithupsa. Kuchepetsa kutentha ndi kusenthetsa, kumalimbikitsa nthawi ndi nthawi mpaka maapulo ofewa. Izi zitha kutenga pafupifupi ola limodzi.
3. Chotsani pamoto ndikusiya kuti muvutike ndi colander yolembedwa ndi zigawo zingapo za gauze kwa tsiku lonse kapena usiku.
4. Khungu lambiri lokhazikika lomwe mwapeza mutasintha ndi pectin yanu ya apulo.

Kusunga pectin yanu yakunyumba kuti mugwiritse ntchito mtsogolo, mutha kuyimitsa ndi kusunga kwa miyezi isanu ndi umodzi, kapena kusunga:

1. Tenthetsani pectin chithupsa.
2. Thirani m'mitsuko yoyera yagalasi, ndikusiya malo a 1-sentimita.
3. Tsekani malondawo ndikuwathira madzi osamba kwa mphindi 10.

Pectin - amapindulitsa ndikuvulaza

E440 yowonjezera ndi yoyera yoyeretsa hydrocarbon, thickener, stabilizer, sorbent. Pectin amagwiritsidwa ntchito popanga zodzaza ndi zipatso, mafuta odzola, zakudya, zakudya zamafuta. Pazamankhwala ndi mankhwala, polysaccharide imagwiritsidwa ntchito ngati chinthu chogwira, chofunikira kugaya komanso chofunikira pakuphwanya mankhwala.

Pali mitundu yambiri yamomwe pectin alili, maubwino ndi zopweteketsa zake, koma onse amatsika poona kuti zowonjezera zimabweretsa zabwino kwa munthu, zimakhudza bwino zomwe zimachitika mthupi.

Zomwe pectin imathandizira

Mankhwala, E440 yothandizira imagwiritsidwa ntchito popanga makapisozi. Nthawi zambiri zimaphatikizidwa m'mankhwala ambiri omwe amayeretsa thupi. Mu cosmetology, chinthucho chimagwiritsidwa ntchito popanga mafuta othandizira komanso masks, omwe angagulidwe ku pharmacy iliyonse. Polysaccharide iyi ndiyofunikira pakupaka mafuta, pastille, kupanikizana, kupanikizana, marmalade, ketchup ndi mayonesi. Ndikulimbikitsidwa kuti mutenge pintin pathupi padera (pokonzekera) - phindu la thupi limangokhala lokwera, popeza izi zimatha:

Sinthani kufalikira kwa magazi,

khazikitsani kagayidwe

matenda a matumbo

adziwonetsa ngati othandizira achilengedwe kuteteza zilonda zam'mimba, komanso ngati kuwala kwa m'maso,

koyera kuchokera kuzinthu zovulaza (mankhwala a poizoni),

mangani zitsulo zolemera (amachotsa ma ayoni a zebaki, mkuwa, chitsulo, mtovu kuchokera m'thupi),

Chotsani ma anabolics, poizoni wa biogenic, zinthu za metabolic, ma asidi a bile, urea,

chepetsa chiopsezo cha khansa, matenda ashuga,

yambitsa mavitamini oyambitsa mavitamini,

thandizani kukonzanso kwachilengedwe kwa thupi (makamaka mwa akazi), chifukwa cha galacturonic acid wopezeka polysaccharide,

amathandizira kuti mafuta awonongeke, omwe amathandiza kuthana ndi mapaundi owonjezera.

Apple pectin imadziwika kwambiri masiku ano, yomwe ndiyothandiza kwambiri komanso yapamwamba kwambiri. Kuti mugwiritse ntchito kufalikira, izi zimapangidwa m'mitundu iwiri - ufa ndi madzi. Zinthu zoyera zikagwiritsidwa ntchito ndi chakudya sizipanga mphamvu mthupi, sizitenga mbali iliyonse. Chowonjezera ichi ndichosiyana ndi ma polysaccharides ena ambiri.

Momwe mungapangire Citrus Pectin

Mutha kugwiritsa ntchito zipatso zilizonse zamtundu wa zipatso izi, koma zipatso za mphesa ndizoyenereradi chifukwa chachulukidwe kwambiri.

• 250 magalamu a magawo oyera a zipatso za zipatso.
• Magalasi awiri amadzi.
• ¼ chikho mandimu.

1. Chotsani gawo lakuda la peel ndi grater.
2. Chekani mafuta oyera otsala.
3. Sakanizani ndi mandimu mu saucepan yaying'ono ndikulola kuti ayime kwa maola awiri.
4. Onjezani madzi ndikusiyira ola lina.
5. Bweretsani kusakaniza ndi chithupsa kutentha kwambiri.
6. Kuchepetsa kutentha ndikusira kwa mphindi 15. Chotsani moto ndikulole kuti kuzizire.
7. Tsitsani kudzera mthumba kapena zigawo zingapo za gauze.

Pectin - kuvulaza

Polysaccharide iyi imatha kukhala ndi vuto ku thupi ngati munthu waledzera. Nthawi yomweyo, kuyamwa kwa zinthu zofunika kufufuza monga magnesium, iron, zinc, ndi calcium kumachepetsedwa kwambiri. Munthu akhoza kukhala kuti samamva bwino ndi pectin, koma zinthu zomwe zimakhala ndi zinthu zachilengedwe sizingatheke chifukwa, mu zipatso, zipatso ndi ndiwo zamasamba ndizochepa kwambiri. Zogulitsa zokha pomwe pali zowonjezera zomwe zimapezedwa ndi njira zochita kupanga ndizoopsa. Ngati bongo wa pectin wapezeka, kuvulaza komwe kumakhudza thupi lonse:

yambitsa kwambiri

yambitsani kupsa mtima m'matumbo ndi m'matumbo,

chepetsani kugaya kwa mapuloteni ndi mafuta.

Kodi pectin ili kuti?

Ngati mukufunikira kuyeretsa thupi pogwiritsa ntchito mankhwala ena otchuka a E440, mutha kugula mankhwala apadera pamankhwala, koma ndibwino kungoyang'ana mulingo wazinthu zomwe mumapanga. Mutaphunzira mwatsatanetsatane mndandanda, mutha kuwonjezera kugwiritsa ntchito tsiku ndi tsiku zinthu zotere, ndikuthandizira kukhala ndi moyo wabwino. Nawo mndandanda wachidule wazomwe zili ndi pectin:

• kabichi
• beets
• kaloti
• jamu
• chovala chakuda
• cranberries
• rasipiberi
• mapichesi
• sitiroberi
• plums
• maapulo
• chitumbuwa
• wokoma chitumbuwa
• ma apricots
• mapeyala
• mandimu
• mphesa
• malalanje
• ma tangerine
• mavwende
• biringanya
• nkhaka
• mavwende
• uta
• mbatata.

Kupanga kwa Pectin

Polysaccharide yoyamba kupatulidwa kuchokera ku madzi a apulosi. Tsopano popanga zinthu zomwe zimagwiritsidwa ntchito popanga masamba ndi masamba a pectin. Zowonjezera zomwe zimagwiritsidwa ntchito zimagwiritsidwa ntchito kwambiri muzakudya, zamankhwala, zodzikongoletsera, komanso maphikidwe ophikira kunyumba. Polysaccharide imatha kupezeka m'mashelefu; ikhoza kusintha malo mwa gelatin. Monga lamulo, mitundu inayi ikuluikulu ya zopangira zimasiyanitsidwa, pomwe pectin amapangira:

makeke a shuga.

Pectin - malangizo ntchito

Mutha kugula ma pactin sorbents omwe ali ndi zowonjezera zomwe mungafune ku pharmacy iliyonse. Kuphatikiza pa kugwiritsidwa ntchito kokhazikika, komwe kumagwiritsidwa ntchito limodzi ndi zinthu, pectin imatha kutengedwa mu mawonekedwe ake oyera. Anthu ambiri onenepa kwambiri ali ndi chidwi ndi funso, kodi pectin - momwe mungagwiritsire ntchito chinthu kuti muchepetse kunenepa? Samalani ndi Chinsinsi cha chakumwa choyaka mafuta. Mufunika:

pectin ufa - 1 tsp,

madzi otentha - 500 ml.

Ufa uyenera kuthiridwa mumtsuko ndi kusungunuka m'madzi otentha.

Sakanizani zonse bwino.

Imwani kumwa ayenera kukhala 200 ml kawiri patsiku pakati pa zakudya.

Momwe mungagwiritsire ntchito pectin wopangidwa ndi jamu

Pectin mu mawonekedwe a ufa amasungunuka m'madzi ozizira. Pambuyo pakutha, mawonekedwe a viscous. Imafunika kusunthidwa mwachangu, apo ayi imayamba kunyinyirika ndipo mtsogolo zimakhala zovuta kuzichotsa.

Musanawonjezere pectin ndi madzi, muziphatikize ndi mafuta ena osungunuka monga shuga.

Sakanizani ndi zamadzimadzi ndi zina zomwe mumagwiritsa ntchito blender yamanja.

• Gwiritsani ntchito za ¼ chikho pectin mu chikho chimodzi cha zipatso kapena mabulosi.
• Kwa odzola, tengani kapu ya ¼ kapu ku kapu ya zipatso.

Onjezani pectin wopera pamafuta ozizira kapena otentha (osapitirira 45 ° C) ndikubwera ndi chithupsa. Ikawonjezedwa ndi kutentha kwambiri, kumakhala kopepuka ndipo sikungasakanikirana bwino.

• Mtundu wamadzimadzi a pectin nthawi zonse amawonjezedwa pambuyo poti watentha.

Mtundu uliwonse wa pectin wogula umakhala mosiyana, chifukwa chake werengani malangizo omwe angagwiritsidwe ntchito phukusi ndikutsatira. Mwachilengedwe, sitolo imamangiriza mwachangu komanso mwamphamvu kuposa pectin yachilengedwe, ndipo imatha kukhala yopyapyala.

Powder ndi pintin yamadzimadzi siyosinthika, choncho nthawi zonse tsatirani njira yoyambira.

Momwe mungasinthire pectin mu Chinsinsi

Ngati mungafunike kupeza cholowa m'malo mwa pectin, imodzi mwanjira zotsatirazi zakuyenererani:

• Onjezani zipatso zomwe zimakhala ndizitali mu pectin, monga maapulo, cranberries, currants, ndi mphesa. Sakanizani ndi zipatso zomwe zimakhala zochepa mu pectin (sitiroberi, mapichesi) ku jamu yokulirapo. Mu zipatso zosapsa, monga lamulo, pectin wambiri kuposa okhwima.
• Peel ndi pakati pa zipatso zambiri zimakhala ndi pectin yambiri. Nthawi zina zimaphatikizidwa mu maphikidwe a jelly ndi jamu ngati mwala wachilengedwe, mwachitsanzo, magawo oyera ndi masamba a lalanje ndi mandimu.
• Onjezani nthawi yophika. Pankhaniyi, simukuyenera kufunafuna china chobwezeretsa pectin ndipo mutha kuyikanso shuga. Jamu kapena zakudya akaphika kwa nthawi yayitali, amakula mwachilengedwe, koma izi zimanyoza kukoma.
• Gwiritsani ntchito wowuma chimanga m'malo mwa pectin. Muziyambitsa nthawi zonse pakuphika, chifukwa chimayaka mosavuta. Dziwani kuti zakumwa zozimitsidwa ndi chimanga sichimawonekera.
• Mochulukirapo, pectin ikhoza m'malo mwa gelatin. Idzawonjezera mtundu wowala ndi fungo labwino.

Supuni 1 yamadzi pectin = supuni ziwiri za ufa.

Komabe, njira yabwino kwambiri yogulira pectin ndiyoti mupange nokha (chinsinsi pamwambapa).