Kuyesedwa kwa shuga m'magazi: momwe ndingatenge ndipo nditha kudziwa pawokha zotsatira za phunziroli?
Kuzindikira shuga ndimagazi ndikofunikira kwambiri kuti mudziwe ngati muli ndi thanzi labwino. Kusanthula kumachitika osati kokha chifukwa cha njira zopewera, komanso kuwunika momwe odwala alili. Otsatirawa ndi kukambirana komwe magazi amatengedwa kuti akhale ndi shuga, momwe amaperekera, komanso kwa omwe adapatsidwa.
Odwala matenda ashuga ayenera kudziwa! Shuga ndiwense kwa aliyense. Ndikokwanira kumwa makapisozi awiri tsiku lililonse musanadye ... Zambiri >>
Kodi shuga ndi chiyani?
Glucose (kapena shuga, monga momwe amadziwikirira kuti anthu wamba) ndi chinthu chomwe chimapereka maselo aumunthu ndi minofu yamphamvu. Itha kupangika ndi chiwindi panthawi ya gluconeogenesis, komabe, shuga wambiri amalowa m'thupi ndi chakudya.
Glucose ndi monosaccharide yomwe ndi gawo la ma polysaccharides (ma carbohydrate ovuta). Chakudya chikalowa m'mimba ndi m'matumbo aang'ono, njira zomwe zimagawika m'magawo ang'onoang'ono zimachitika. Glucose wopangidwayi amakamizidwa kudzera m'makoma am'matumbo ndipo amalowa m'magazi.
Kenako, kapamba amalandila cizindikiritso cofuna kuchepetsa magazi, amatulutsa insulini (mankhwala ogwila m'thupi). Horoni imathandiza mamolekyulu a shuga kulowa mkati mwa maselo, pomwe glucose imasweka kale mpaka mphamvu zomwe zimagwiritsidwa ntchito m'njira zofunika.
Chifukwa chiyani timayesedwa kuyesa kwa shuga?
Glucose ndi chakudya chopepuka (monosaccharide), chomwe chimagwira gawo lofunikira mthupi, chifukwa ndiye gwero lamphamvu. Maselo onse amthupi la munthu amafunikira glucose, chinthu ichi ndi chofunikira kwa ife kwa moyo ndi njira za metabolic monga mafuta m'magalimoto.
Kuchuluka kwa glucose m'magazi kumakupatsani mwayi wofufuza momwe thanzi la anthu lilili, ndikofunikira kwambiri kukhalabe ndi mulingo wambiri pazinthu izi. Shuga wamba yemwe amapezeka muzakudya, mothandizidwa ndi mahomoni apadera, insulin, imasweka ndikulowa m'magazi. Shuga wambiri amapezeka muzakudya, insulin yochulukirapo imapangidwa ndi kapamba. Komabe, kuchuluka kwa insulin komwe kumatha kupangidwa ndizochepa. Chifukwa chake, shuga wambiri amawayika m'chiwindi, minofu, maselo amtundu wa adipose.
Kudya kwambiri shuga kumatha kusokoneza dongosolo lovuta komanso kumawonjezera kuchuluka kwa shuga m'magazi. Momwemonso, muyeso ungakhumudwe ngati munthu sakudya kapena sakudya monga momwe amafunira. Kenako kuchuluka kwa glucose kumatsika, zomwe zimapangitsa kuchepa kwa mphamvu ya maselo aubongo. Kusagwirizana ndikotheka ndi kukanika kwa pancreatic, komwe kumatulutsa insulin.
Udzu wambiri, kukamwa kowuma, kukoka pafupipafupi, thukuta, kufooka, chizungulire, kununkhira kwa acetone kuchokera mkamwa, palpitations wamtima - izi ndizizindikiro zakuwonetsa kuyesedwa kwa magazi a shuga.
Momwe mungaperekere magazi kuti musanthule shuga?
Njira zonse zasayansi zoyezera shuga wa magazi zimakhudza kuyeza magazi kuchokera m'mitsempha kapena chala cham'mawa pamimba yopanda kanthu. Izi sizikukonzekera kukonzekera mwapadera, koma mawa amakulimbikitsidwa kuti musamapanize mopitilira muyeso, kudya kwambiri, kumwa mowa. Ngati ndi kotheka, musanatero, muyenera kukana kumwa mankhwala.
Ponena ndi njira yowonetsera, magazi owunikira amachotsedwa chala nthawi iliyonse masana.
Pakufunika mayeso?
Mwazi wa shuga wamagazi uyenera kuperekedwa ngati shuga akukayikira. Zizindikiro zotsatirazi ndi chifukwa cholumikizira kuchipatala:
- kuwonda mwadzidzidzi,
- kutopa kwambiri
- kusawona bwino ndi kusasangalala m'maso,
- ludzu lomwe limakulirakulira.
Ngati zizindikirozi zikuwoneka pamaso pa kuchuluka kwakukulu kwa kulemera pambuyo pazaka 40 - mwayi wokweza alamu ndikupita kuchipatala.
Kuyesedwa kwa shuga kwa magazi ndikofunikanso kwa odwala omwe ali ndi matenda a shuga a mtundu woyamba 1. Kutengera kusanthula, njira ya matendawa imayang'aniridwa. Zimaperekedwa ngati pakufunika kusintha zakudya kapena mulingo wa insulin.
Ambiri amaopa kuyesa mayeso. Kuti muchepetse mantha amenewa, muyenera kudziwa kaye komwe wodwala amatenga magazi a shuga.
Kodi kuthira kwa magazi kumachitika bwanji?
Kuti adziwe shuga, ndi magazi a venous okha omwe amawunika. Magazi a shuga kuti azindikire momwe wodwalayo atengedwa kuchokera m'mitsempha kapena chala.
Pankhaniyi, magazi amachokera kumunwe kapena kuchokera mu mtsempha ndi osiyana. Chowonadi ndi chakuti kuchuluka kwa shuga m'magazi a venous ndikwapamwamba kuposa kuchuluka kwake m'magazi a capillary.
Mukafunsidwa za komwe magazi a shuga amatengedwa kuti akafufuze kuchokera kwa ana aang'ono, muyenera kufunsa dokotala. Nthawi zambiri, mpanda umachokera pachala, koma nthawi zina zimakhala zofunikira kuti muunike kuchokera mu mtsempha.
Kumene magazi amatengedwa kuti akhale ndi glucose mu labotale zimatengera zomwe dokotala wakupatsani. Njira yolondola kwambiri ndi kuyezetsa magazi kwa chala.
Mpandawo ndi wosavuta komanso wopanda ululu. Mu labotale, wodwalayo amathandizidwa ndi chala chakumaso ndi antiseptic, kenako kuponya kachitsulo kakang'ono komwe kamapangidwa komwe zinthu zosunthidwa zimasonkhanitsidwa. Monga lamulo, mutasonkhanitsa chilondacho sichikutuluka, ndipo kusapeza kumawoneka ndi kukakamiza kokha. Amasowa patatha tsiku limodzi atawunikira.
Madzi a glucose mita
Momwe mungatenge magazi a shuga kuchokera pachala - izi zimadziwika kwa aliyense, chifukwa aliyense ali mwana adadutsa mayeso onse kuchipatala cha ana. Komabe, pali njira inanso yakufufuzira pogwiritsa ntchito glucometer. Chipangizochi ndichothandizika kwa wodwala aliyense yemwe ali ndi matenda ashuga, chifukwa ndi thandizo lawo kuti kudzipereka kokwanira kwa glucose kumachitika.
Zambiri za shuga zomwe zimapezeka pogwiritsa ntchito glucometer sizodalirika mopanda tsankho. Chipangizochi chili ndi vuto chifukwa cha mawonekedwe.
Samping imachitika monga kutenga magazi pachala cha glucose.
Laborator mtima shuga
Kusanthula kumayikidwa ngati pali madandaulo otsatirawa mwa ana ndi akulu:
- kuchuluka kwamkodzo,
- kufuna kumwa,
- kulakalaka, osatsagana ndi kuchuluka kwa thupi,
- kamwa yowuma
- zotupa za pakhungu zomwe sizichiritsa kwa nthawi yayitali,
- idachepetsa maonedwe ophatikizika limodzi ndi chimodzi kapena zingapo mwazizindikiro.
Kukayikira kwa matenda ashuga ndi chisonyezo chachikulu kwa dokotala kuti apereke kafukufuku.
Zofunika! Kuzindikira ndi gawo limodzi la ziyeso zoyeserera pachaka za anthu.
Monga kuwunika kwina, magazi amatengedwa kuti akhale ndi shuga pamaso pa zinthu zotsatirazi:
- kunenepa kwambiri
- kupezeka kwa abale apamtima odwala matenda ashuga,
- azimayi oyembekezera
- kapamba
- kusiyanasiyana matenda oopsa a shuga mellitus (hyper-, hypoglycemic chikomokere),
- sepsis
- matenda a chithokomiro England, adrenal gland.
Odwala ambiri, atalembedwa ndi dokotala kuti amupezere matenda, ali ndi chidwi ndi momwe angaperekere magazi kuti athandize shuga komanso ngati kukonzekera kumafunikira. Inde, ndikofunikira kukonzekera mayeso. Izi zikuthandizani kuti mupeze zotsatira zoyenera pasanathe tsiku limodzi kusonkhanitsa zinthu.
Tsiku loti adziwe matenda anu, muyenera kukana kumwa mowa. Chakudya chamadzulo chizikhala chosavuta, osachepera 20:00.
M'mawa muyenera kusiya kudya, zakumwa (kupatula madzi), kutsuka mano, kugwiritsa ntchito chingamu ndi kusuta.
Ndikofunikira kuti mudziteteze nokha kapena mwana, ngati akuwunikiridwa, kuchokera pamavuto, chifukwa momwe amathandizidwenso amatha kuyambitsa zotsatira zolakwika za matenda.
Mwana amafunika kunyamula masewera abata kuti asathamange asanatenge zinthu, kapena kudumpha m'mbali mwa chipatala. Izi zikachitika, muyenera kumulimbikitsa, ndipo musapereke magazi pasanathe mphindi 30. Ino ndi yokwanira kuti shuga ibwererenso m'njira zina.
Kukana kwa mankhwala - gawo lakonzekera kuzindikirika
Tiyenera kukumbukira kuti mutapita kukasamba, sauna, kutikita minofu, Reflex, kuwunika sikofunikira. Ndikofunika kuti masiku angapo adutsa zitachitika izi. Ndi chilolezo cha adotolo, masiku angapo asanazindikire ayenera kusiyidwa mankhwala (ngati zingatheke).
Zofunika! Ndi choletsa chachipatala, kukana mankhwala, muyenera kudziwitsa ogwira ntchito Laborator omwe mankhwalawa amagwiritsidwa ntchito pochiritsa mutu.
Njira yodziwitsa anthu za matenda ake, pomwe muyezo wama glucose m'magazi a capillary ndi omwe amafotokozedwa. Iyi ndi njira yodziwika yomwe zinthu zimatengedwa kuchokera kuchala.
Kodi ndi chala chiti chomwe magazi angachotsepo? Mu labotale, biomaterial imakonda kutengedwa kuchokera ku chala cha mphete. Ndiye kuti, ndiye muyezo. Kwa ana akhanda ndi akhanda m'miyezi yoyambirira ya moyo, mpandawo ukhoza kuchitika kuyambira zala zazikulu kapena chidendene, ngakhale kuchokera ku khutu la khutu.
Mulingo wofanana wa sampuli ya magazi
- Chala cha mphete cha wodwalayo chimaphimbidwa pang'ono kuti chithamangitse magazi kupita kumalowo, amathandizidwa ndi mpira wachikopa choviikidwa mu yankho la antiseptic. Tsitsani ndi kansalu kouma kapena mpira wa thonje.
- Kugwiritsa ntchito lancet kapena chofera, kupumira mwachangu komanso molondola kumapangidwa m'dera la chala.
- Madontho oyamba amwazi ayenera kupukutidwa ndi mpira wowuma wa thonje.
- Kuchuluka kwazinthu zimasonkhanitsidwa ndi mphamvu yokoka, pogwiritsa ntchito machitidwe apadera pakupereka magazi.
- Pakano yatsopano yokhala ndi yankho la antiseptic imayikidwa pamalo opumira ndipo wodwalayo amafunsidwa kuti azigwira kwa mphindi zingapo.
Kutseka kwa glycemia wa magazi a capillary kumafuna kuchotsedwa kwa zala kuchokera chala
Kugwiritsa ntchito mita
Zipangizo zomwe zimayeza shuga kunyumba zimatchedwa glucometer. Izi ndi zida zosunthira zomwe ndizochepa kwambiri ndikugwiritsa ntchito magazi a capillary kuti apange zotsatira. Anthu odwala matenda ashuga amagwiritsa ntchito glucometer tsiku lililonse.
Zofunika! Magazi owunikira amatha kutengedwa kuchokera ku chala chilichonse, khutu, ngakhale gawo la kutsogolo.
Ndondomeko ndi motere:
- Muyenera kusamba m'manja mosamala, kukonza chida (kuyatsa, kuyika zingwe zoyeserera, onetsetsani kuti mzere wazida ukufanana ndi zomwe zikuwonetsedwa pazenera la mita).
- Chitani manja anu ndi antiseptic, dikirani mpaka ziume.
- Gwiritsani ntchito lancet (chida chapadera chomwe ndi gawo la chipangizochi) kupanga cholemba. Chotsani dontho loyamba lam magazi ndi thonje kapena thonje.
- Ikani magazi ena angapo kumiyeso yomwe mwayikiratu. Monga lamulo, malo oterowo amathandizidwa ndi mankhwala apadera omwe amakhudzidwa ndi biomaterial ya phunziroli.
- Pambuyo pa kuchuluka kwakanthawi (mkati mwa masekondi 15 mpaka 40, kutengera mtundu wa kusanthula), zotsatira zakuzindikira zikuwonetsedwa pazenera.
Odwala ambiri amalemba zambiri kukumbukira chazida kapena zolemba zawo.
Glucometer - zida zowunikira kunyumba
Kuwunika kwa mitsempha
Kuchulukitsa kwa magazi kuchokera m'mitsempha ndi njira ina yomveketsa kuwerenga kwa shuga. Kusanthula kumeneku kumatchedwa biochemical, si njira yeniyeni yoyeserera. Kufanana ndi shuga, milingo yama transaminase, ma enzyme, bilirubin, ma elekitirodiya, etc. amawerengedwa.
Tikayerekezera kuchuluka kwa shuga m'magazi a capillary ndi venous, manambala azikhala osiyana. Magazi a venous amadziwika ndi kuchuluka kwa glycemia ndi 10-12% poyerekeza ndi magazi a capillary, chomwe ndiye chizolowezi. Izi zikugwira ntchito kwa onse akulu ndi ana.
Zofunika! Kukonzekera kutenga magazi kuchokera m'mitsempha ndi chimodzimodzi.
Chimodzi mwazeso zomwe zimagwiritsidwa ntchito, zomwe zimawerengedwa ngati njira yowonjezera yowunikira. Amawerengera milandu iyi:
Momwe mungaperekere magazi a shuga ndi katundu
- kupezeka kwa munthu wodwala matenda ashuga,
- kuchuluka kwa thupi
- kupezeka kwa kubereka kapena kuchotsa mimbayo pokhapokha,
- kuthamanga kwa magazi
- magazi akulu mtima
- atherosulinosis
- gout
- Matenda a nthawi yayitali,
- kuwonongeka kwa dongosolo laziphuphu lazinthu zosachokera,
- zaka zopitilira 45.
Kusanthula kumatenga kutenga magazi kuchokera m'mitsempha, komabe, kumachitika m'magawo angapo. Kukonzekera kumaphatikizapo zinthu zonse zomwe zili pamwambapa. Pamaso pa matenda opatsirana, mukamamwa mankhwala, mavuto obwera chifukwa cha thupi, othandizira omwe akuchita zosakanikirana zamankhwala ayenera kufotokozeredwa chilichonse.
Mwazi wama venous - wopatsa chidwi
Mutatenga magazi m'mitsempha, mutu umamwa njira yotsekemera (madzi + a shuga). Pambuyo pa mphindi 60, 120, kusanthula mobwerezabwereza zinthu kumachitika, ndipo chimodzimodzi ndi nthawi yoyamba. Kusantaku kumakupatsani mwayi woti mufotokozere bwino za kuchuluka kwa glucose othamanga, komanso mosiyanasiyana pakachitika shuga.
Zotsatira zonse zomwe zapezedwa zikuyenera kusankhidwa ndi katswiri wopezekapo, popeza ndi iye yekha amene amadziwa mawonekedwe a chithunzi chachipatala cha wodwalayo.
Kusintha kwa magazi a shuga: Kodi kuwunika kwa shuga kumachokera kuti?
Kupereka kwa magazi kwa glucose ndikofunikira kuti adziwe matenda omwe ali ndi matenda monga matenda ashuga, hypoglycemia, hyperglycemia, kuwukira kwa pheochromocytoma. Kuyesedwa kwa shuga kumachitika ndi matenda a mtima omwe akuwakayikira, systemic atherosulinosis, asanachitidwe, njira zowukira zomwe zimachitika pansi pa opaleshoni yayikulu.
Shuga yovomerezeka imaperekedwa kuti iwonetsetse momwe mankhwalawa amathandizira odwala matenda ashuga, ndi chiopsezo chowonjezeka cha matenda apamba, kunenepa kwambiri, komanso cholowa cholakwika. Anthu ambiri amawonetsedwa kutenga magazi a shuga pamayeso awo azachipatala apachaka.
M'zaka zaposachedwa, pakhala chiwonjezeko cha anthu odwala matenda ashuga, lero odwala pafupifupi mamiliyoni 120 amalembetsedwa mwalamulo padziko lonse lapansi, m'dziko lathuli muli osachepera 2,5 miliyoni odwala. Komabe, ku Russia, odwala 8 miliyoni akhoza kuyembekezeredwa, ndipo gawo limodzi mwa magawo atatuwa silikudziwa za matenda awo.
Kuwunika kwa kuwunika
Kuti mupeze zotsatira zokwanira, muyenera kukonzekera bwino mayesowo, kusungidwa kwa magazi kumachitika nthawi zonse pamimba yopanda kanthu. Ndikofunikira kwambiri kuti maola opitilira 10 adutsidwe kuchokera nthawi ya chakudya chamadzulo.
Asanapendekeze, kupsinjika, kuchita masewera olimbitsa thupi, komanso kusuta fodya kuyenera kupewedwa. Zimachitika kuti sampuli yamagazi a shuga imachitika kuchokera m'mitsempha yamaubalo, izi zimachitika ngati kuwunika kwa biochemical kwachitika.
Kungoona shuga m'magazi a venous ndikosatheka.
Nthawi zambiri, mulingo wa glucose wamkulu uyenera kukhala kuchokera 3.3 mpaka 5.6 mmol / lita, chizindikiro ichi sichiri chodalira jenda. Ngati magazi adatengedwa kuchokera mu mtsempha kuti awunikiridwe, shuga yothamanga imayambira 4 mpaka 6.1 mmol / lita.
Gawo lina la muyeso lingagwiritsidwe ntchito - mg / deciliter, ndiye kuti nambala 70-105 ndi yomwe izikhala yofananirako pakupereka magazi. Kusamutsa zizindikilo kuchokera pagawo limodzi kupita kwina, muyenera kuchulukitsa zotsatira za mmol ndi 18.
Nthawi zonse ana amakhala osiyana malinga ndi zaka zake.
- mpaka chaka - 2.8-4.4,
- mpaka zaka zisanu - 3.3-5.5,
- Patatha zaka zisanu - chikufanana ndi wamkulu.
Pa nthawi yomwe mayi ali ndi pakati, mayi amapezeka ndi shuga 3.8-5.8 mmol / lita, ndikupatuka kwakukulu kuchokera kuzizindikiro izi zomwe tikukamba za matenda ashuga kapena kuyambika kwa matendawa.
Kulekerera kwa glucose
Sonyezani shuga yanu kapena sankhani jenda pamayendedwe Akusaka Osapezeka Kusaka sakupeza Kusaka sikupezeka
Zizindikiro pamwambapa za shuga zamagazi ndizofunikira pakufufuza pamimba yopanda kanthu. Mukatha kudya, shuga amawonjezereka, amakhalabe pamalo okwera kwakanthawi. Tsimikizani kapena kupatula matenda ashuga amathandizira popereka magazi ndi katundu.
Choyamba, amapereka magazi kuchokera chala pamimba yopanda kanthu, kenako wodwalayo amapatsidwa shuga kuti amwe, ndipo pambuyo maola 2 mayeso amabwerezedwa. Njira iyi imatchedwa mayeso a glucose kulolerana (dzina lina ndi mayeso olimbitsa thupi la glucose), zimapangitsa kudziwa kukhalapo kwa mtundu waposachedwa wa hypoglycemia. Kuyesedwa kumakhala koyenera ngati mukukayikira zotsatira za kusanthula kwina.
Ndikofunikira kwambiri munthawi yomwe kuyezetsa magazi kumachitika chifukwa cha shuga, osamwa, osadya, osagwiritsa ntchito zolimbitsa thupi, osagonjera pamavuto ena.
Zizindikiro zoyeserera ndizo:
- pambuyo pa ola limodzi - osapitirira 8.8 mmol / lita,
- pambuyo 2 maola - zosaposa 7.8 mmol / lita.
Kusakhalapo kwa matenda a shuga mellitus amatsimikiziridwa ndi kusala kudya kwa shuga m'magazi kuyambira 5.5 mpaka 5.7 mmol / lita, maola 2 atatha shuga - 7.7 mmol / lita.
Pankhani ya kuloleza kwa glucose, shuga othamanga adzakhala 7,8 mmol / lita, mutatha - kuchokera 7.8 mpaka 11 mmol / lita.
Matenda a shuga amatsimikiziridwa ndi glucose othamanga opitilira 7.8 mmol, shuga atayamba kudulira chizindikiritsochi chimakwera pamwamba pa 11.1 mmol / lita.
Mlozera wa hyperglycemic ndi hypoglycemic umawerengeredwa pamaziko a zotsatira za kuyezetsa magazi, komanso pambuyo pakutsitsa shuga. Mlozera wa hyperglycemic sikuyenera kuti ukhale wapamwamba kuposa 1.7, ndipo mndandanda wa hypoglycemic osapitirira 1.3. Zotsatira zoyesedwa magazi ndizabwinobwino, koma mafakisoni akuchulukirachulukira, munthuyo ali pachiwopsezo chotenga matenda ashuga posachedwa.
Munthu wodwala matenda ashuga amafunikiranso kudziwa kuchuluka kwa hemoglobin yokhala ndi glycated; sayenera kukhala wamkulu kuposa 5.7%. Chizindikirochi chimathandizira kukhazikitsa mtundu wa chipepeso cha matenda, kusintha mankhwalawa.
Zotheka kupatuka pamachitidwe
Kuchuluka kwa shuga kwa wodwala kumatha kuchitika mutatha kudya, kulimbitsa thupi kwambiri, zochitika zamanjenje, ndi pathologies a kapamba, chithokomiro cha chithokomiro. Zofananazi zimachitika ndi kugwiritsa ntchito mankhwala ena:
Pankhani ya kulolerana kwa shuga, kuwonjezereka kwa ndende yamagazi kumachitika.
Kutsika kwa glucose kumachitika mwa odwala omwe ali ndi matenda osokoneza bongo, ngati atenga mlingo waukulu wa mankhwala ochepetsa shuga, amadumphira chakudya, ndipo pali insulin yambiri.
Ngati mutenga magazi kuchokera kwa munthu wopanda matenda a shuga, amathanso kukhala achepetsa shuga, izi zimachitika pambuyo pakusala kudya nthawi yayitali, kumwa mowa mwauchidakwa, kupha poizoni ndi arsenic, chloroform, gastroenteritis, kapamba, zotupa m'mimba kapamba, komanso atamuchita opaleshoni pamimba.
Zizindikiro za shuga wambiri zidzakhala:
- kamwa yowuma
- kuyabwa pakhungu,
- kuchuluka kwamkodzo,
- chilala chambiri, njala,
- kusintha kwakukulu mu miyendo.
Kuwonetsedwa kwa shuga ochepa kumakhala kutopa, kufooka kwa minofu, kukomoka, konyowa, khungu lozizira, kukwiya kwambiri, kusokonezeka kwa chikumbumtima, mpaka kufooka kwa hypoglycemic.
Wodwala yemwe ali ndi matenda ashuga, mankhwala ochepetsa shuga amalimbikitsa kuchuluka kwa shuga, chifukwa chake ndikofunikira kuyang'anira pafupipafupi, makamaka ndi matenda oyamba. Pachifukwa ichi ndikofunikira kugwiritsa ntchito zida zoyezera shuga. Zimakupatsani mwayi wolamulira glycemia kunyumba. Mita ndiyo njira yodalirika kwambiri yodziyesera nokha.
Njira yowunikira ndi yosavuta. Malo omwe magazi amatengedwa kuti asungidwe shuga amathandizidwa ndi antiseptic, ndiye mothandizidwa ndi kufooka, nsonga ya chala imakhomedwa. Dontho loyamba la magazi liyenera kuchotsedwa ndi bandeji, ubweya wa thonje, dontho lachiwiri limayikidwa pamzere woyezera womwe udayikidwa mu mita. Gawo lotsatira ndikuwunika zotsatira.
Munthawi yathu, matenda ashuga asanduka matenda wamba, njira yosavuta kwambiri yodziwira, kupewa kuyenera kuyesedwa magazi. Potsimikizira kuti wapezeka ndi dokotala, dokotalayo amakupatsani mankhwala kuti muchepetse shuga kapena jekeseni insulin.
Sonyezani shuga yanu kapena sankhani jenda pamayendedwe Akusaka Osapezeka Kusaka sakupeza Kusaka sikupezeka
Njira zoperekera magazi posanthula shuga: kuchokera ku chala ndi mtsempha
Ngati mukukayikira matenda ashuga, muyenera kupita kwa dokotala kuti mukawone. Pambuyo pakuyezetsa magazi kuti adziwe kuchuluka kwa kuchuluka kwa shuga, adokotala adzazindikira ndikupereka chithandizo, ngati pakufunika kutero.
Momwe mungakonzekerere?
Pambuyo pa chakudya chilichonse, kuchuluka kwa shuga kumawonjezeka mwa munthu aliyense. Chifukwa chake, kuti mupeze deta yodalirika, kusanthula kumatengedwa m'mawa, musanadye, mosasamala kanthu komwe malo ogwiritsira ntchito mayeso amayesa magazi - kuchokera kumunwe kapena kuchokera mu mtsempha.
Kuti maphunziro akhale olondola monga momwe mungathere, muyenera:
- osamadya maola 10-12 musanayesedwe,
- tsiku limodzi tsiku loti ayembekezedwe ayembekezeredwe, kanizani khofi, zakumwa za tiyi kapena zakumwa zoledzeretsa,
- mankhwala a mano sayenera kugwiritsidwa ntchito musanayendere labotale, chifukwa ilinso ndi shuga yochepa.
Kawirikawiri amapereka njira iyi, adokotala amachenjeza wodwala za njira zakukonzekera kuwunikirako.
Mlingo wa shuga
Kuchuluka kwa shuga kwa ana ndi akulu kumayesedwa mmol / l ndipo umasiyana kwambiri. Mtengo uwu umakhala ndi wowerengeka pang'ono: mwa akulu - kuyambira 3,89 mpaka 6.343, ndipo mwa ana - kuyambira 3.32 mpaka 5.5 mmol / l.
Chidziwitso chodalirika kwambiri chimakupatsani mwayi kuti mupeze mpanda kuchokera kumunwe wanu. Dziwani kuti zambiri zomwe zimapezeka zimatha kusiyanasiyana, kutengera zida zama labotale komanso mkhalidwe waumoyo wa wodwala patsiku lopereka magazi. Kuti mupeze chithunzi chonse, kuwunikirako kuyenera kubwerezedwa patapita nthawi.
Chifukwa chiyani shuga amakwezedwa kapena kutsitsidwa?
Ngakhale magazi amachokera kuti, zotsatira zake zingakhale zokhumudwitsa. Pankhaniyi, simuyenera kuwuwuza pasadakhale, kuwonjezeka kwa kuchuluka kwa shuga sikutanthauza kukhalapo kwa matenda ashuga.
Masana, misempha ya glucose imakwera. Choyamba, izi zimagwirizanitsidwa ndi kudya. Komabe, matenda ena ndi zina zimapangitsanso kuwonjezeka kwa glucose, mwachitsanzo:
- kupsinjika kwakukulu
- kutopa
- kusakhazikika mtima
- kusasamala kwa mahomoni,
- matenda a chiwindi.
Kuchepa kwa glucose komwe kumachitika chifukwa cha poyizoni, kuphatikizira kuledzera kwa thupi, komanso zifukwa zina zamkati. Asanapitirize kuwunikira, ndikofunikira kuchenjeza adokotala za matenda omwe angatenge kapena zomwe zimapangitsa wodwalayo. Ngati ndi kotheka, tsiku la kusanthula lidzasinthidwanso kapena kafukufuku wowonjezerapo.
Kuchuluka kwa shuga m'magazi kumatha kuwonetsa matenda ashuga kapena chikhalidwe cha prediabetes. Izi nthawi zambiri zimachulukira chifukwa cha kuchuluka kwambiri. Matendawa sanapangidwe nthawi yomweyo.
Choyamba, adotolo adzapempha kusintha menyu ndi moyo wawo, kenako ndikulembetsa zowonjezera.
Ngati mungapeze nthawi ndikuwonanso moyo wanu, kukula kwa matenda a shuga kungapeweke.
Gulu lamavuto ndi kusinthasintha kwa kusanthula
Gulu lomwe likupanga matenda a shuga a 2 ndi:
- anthu azaka zopitilira 40,
- odwala onenepa
- odwala omwe makolo awo anali ndi matenda a shuga.
Ndi vuto la chibadwa, muyenera kupereka magazi kuti mupeze kuchuluka kwa shuga zaka 4-5 zilizonse. Mukafika zaka 40, pafupipafupi kuyesedwa kumachulukitsidwa.
Pamaso pa kuchuluka kwakukulu kwa kulemera kwakukulu, magazi amapereka iliyonse zaka 2.5-3. Pankhaniyi, zakudya zoyenera komanso zolimbitsa thupi zolimbitsa thupi, zomwe zimapangitsa kagayidwe kake, zimathandiza kupewa matendawa.
Khalidwe lofunitsitsa kukhala wathanzi ndi chinsinsi cha kukhala ndi moyo wabwino komanso moyo wautali, chifukwa chake simuyenera kuopa kupita kuchipatala ndikachedwa kupita kukaonana ndi adotolo.
Kuyesa kwa shuga m'magazi mwatsatanetsatane
Mukalangizidwa kuti mufufuze magazi kuti apange shuga, amatanthauza kudziwa kuti magazi amapezeka kuti ali m'magazi. Ndi glucose womwe ndi gwero lalikulu la zakudya zam'maselo athu ndipo limapereka mphamvu ku ziwalo zonse.
Ndani amafunikira kuyezetsa magazi
Magazi a shuga amayendera:
- ngati mukukayikira matenda ashuga
- Pamaso pa opareshoni ndi njira zowukira zomwe zimachitika mwa opaleshoni yayikulu,
- Odwala matenda a mtima ndi matenda a atherosulinosis,
- pafupipafupi, panthawi yoyezetsa magazi, monga mbali ya kupenda kwamomwe am'mwazi.
- odwala matenda a shuga mellitus kuwongolera chithandizo,
- mwa odwala omwe ali pachiwopsezo (kunenepa kwambiri, cholowa, matenda a kapamba).
Kukonzekera kusanthula
Kukonzekera kusanthula kumakhalapo pakusunga malamulo ena:
- yikani mayeso pamimba yopanda kanthu, ndipo maola 10 ayenera kuchokera ku chakudya chamadzulo,
- pewani kupsinjika ndi kuchita masewera olimbitsa thupi tsiku lotsatira
- musasute musanayesedwe,
- ngati muli ndi chimfine, onetsetsani kuti mwamuuza dokotala.
Kuyesedwa kwa magazi kumachitidwa m'mawa, pamimba yopanda kanthu.
Mu mtundu wanthawi zonse, magazi amatengedwa kuchokera pachala
Kuchulukitsa kwa magazi kuchokera m'mitsempha sikumawonetsedwa mwakuwunika kosiyanasiyana kwamankhwala amtunduwu; ndikosatheka kutenga magazi kuchokera m'mitsempha kuti muwone shuga wokha.
Zotsatira za kusanthula
Magazi abwinobwino m'magazi a munthu wamkulu samadalira jenda ndipo amakhala pamimba yopanda kanthu kuyambira 3,3 mpaka 5.7 mmol pa lita. Ngati magazi adatengedwa kuchokera m'mitsempha pamimba yopanda kanthu, mankhwalawa amachokera ku 4 mpaka 6.1 mmol / l.
Palinso gawo lina la muyezo - ma milligram pa desilita imodzi. Pankhaniyi, chizolowezi chimakhala - 70-105 mg / dl mukamamwa magazi a capillary.
Ndikotheka kusintha chizindikirochi kuchokera kuchiyeso chimodzi kupita kwina mwa kuchulukitsa zotsatira za mmol / lita ndi 18.
Mwa ana, zinthu zimasiyana malinga ndi zaka. Asanakwanitse chaka chimodzi adzakhala 2.8-4.4 mmol / lita. Mwa ana osakwana zaka zisanu, kuyambira 3,3 mpaka 5.5 mmol pa lita. Eya, ndi ukalamba, umafika pachikhalidwe cha wamkulu.
Pa nthawi yoyembekezera, shuga wamagazi ndi 3.8-5.8 mmol / lita imodzi pamimba yopanda kanthu. Kupatuka pachizolowezi kumatha kukhala chifukwa cha matenda a shuga kapena chifukwa cha matenda oopsa. Ndikofunikira kubwereza kusanthula ndipo shuga akamakwera pamwamba pa 6.0 mmol / lita, pangani mayeso amtundu ndikuchita maphunziro angapo ofunikira.
Kupatuka kuchoka pazomwe zimachitika
Mwazi wamagazi ukakwezeka:
- mutatha kudya
- atataya nkhawa kwambiri mwakuthupi kapena m'maganizo
- mukamamwa mankhwala ena (mahomoni, adrenaline, thyroxine),
- Ndi matenda a kapamba,
- Ndi matenda a chithokomiro
- Odwala matenda a shuga komanso odwala matenda amisempha.
Komanso werengani:
Mwazi wamagazi
Shuga wamagazi akatsitsidwa:
- odwala matenda ashuga omwe ali ndi mlingo waukulu wa othandizira a hypoglycemic komanso kudya zakudya,
- Ndi bongo wa insulin,
- ndi kusala kudya kwanthawi yayitali,
- ndi mowa
- Pamaso pa chotupa cha kapamba,
- ndi poizoni wa ziphe zina (arsenic, chloroform),
- ndi kapamba, gastroenteritis,
- pambuyo pa opaleshoni pamimba.
Zizindikiro zokayikitsa
Zizindikiro za shuga wambiri:
- kamwa yowuma
- kulakalaka ndi njala yosatha,
- kuchuluka kukodza
- kuyabwa pakhungu,
- kusintha kwacikopa pakhungu la m'munsi.
Zizindikiro zakuchepa kwa shuga:
- kufooka ndi kutopa,
- kusakhazikika
- mutu ndi mseru
- kukomoka
- kuda nkhawa mpaka kukomoka (hypoglycemic),
- khungu lozizira komanso lonyowa.
Mu odwala matenda ashuga, mukamamwa mankhwala a hypoglycemic, kuchuluka kwa glucose kumakhala kotopetsa kwambiri. Magazi okwanira komanso otsika magazi siabwino, ndipo nthawi zina amakhala oopsa.
Chifukwa chake, kuyang'anira nthawi zonse ndikofunikira, makamaka kwa odwala omwe amalowetsa insulin. Pazifukwa izi, pali chida chonyamula magazi poyesa shuga - glucometer.
Aliyense akhoza kuzigwiritsa ntchito kunyumba kuwongolera mbiri yawo ya glycemic.
Kugwiritsa ntchito mita ya shuga m'magazi ndi njira yodalirika komanso yosavuta kwambiri yotsitsira shuga panyumba yanu.
Ndondomeko yakuyezera shuga
- Timakonza tsamba la malo opangira, kuchokera pomwe magazi adzatengedwe kuti awasanthule, monga antiseptic.
- Ndi chocheperako timapanga punction m'dera la chala.
- Dontho loyamba limachotsedwa ndi ubweya wosabala wa thonje kapena bandeji.
- Timayika dontho lachiwiri pa mzere woyeserera, womwe udayikidwapo kale mita.
- Gawo lotsatira ndikuwunika zotsatira.
M'masiku amakono, mwatsoka, matenda a shuga ndiofala. Kuyesedwa kwa shuga kumakupatsani mwayi wodziwa matenda kumayambiriro kwa matendawa, kuti muchepetse kukula kwa zovuta. Kuti mawunikidwe akhale odalirika, ndikofunikira kukonzekera kukonzekera. Zotsatira zakuwunikazo zimatanthauziridwa ndi dokotala, monga momwe ziliri ndi chithandizo, ndipo adokotala okha ndi omwe amafotokozera mayeso ena.
Zitsanzo zamagazi (shuga) za shuga (glucose) - amapeza kuti ndipo amapeza kuti?
Kuyesa kwa shuga m'magazi
Kuyesedwa kwa shuga (kapena, monga momwe amatchulidwira mwanjira ina, shuga) kumayikidwa pakakhala koyenera kuwona ngati munthu ali ndi matenda a shuga, kapena kudziwa kuchuluka kwa insulin ndi mankhwala ena omwe ali ndi matenda ashuga omwe alipo.
Kodi magazi a glucose amachokera kuti - funsoli ndilokondweretsa kwa anthu omwe adzayenera kuwunikidwa koyamba. Kutenga magazi a shuga kuli ndi njira ziwiri zomwe zingatheke: kuyambira chala ndi mtsempha.
Koma m'malo amenewo komanso mwanjira ina, magazi a venous amawunika, chifukwa mu shuga wowonjezera amakhala wamkulu - izi zimachitika chifukwa, kudutsa minyewa yathupi lathu, limataya glucose, yemwe amakanidwa ndi maselo.
Kutengera ndi komwe magazi oyesedwako adachokera, zomwe zili m'mwaziwo zimasiyanasiyana. Chifukwa chake, kwa capillary, mitengo yokhazikika ndi 3.3-5,5 mmol / L, ndipo kwa yomwe imatengedwa kuchokera kumtsempha, malire a pamwamba amafikira 6.1 mmol / L.
Kodi magazi amatenga bwanji shuga? Ngati mumachotsa chala chanu, ndiye kuti mukudziwa zomwe mumachita motere. Kuyambira ndili mwana tinkayenera kuwunikira nthawi ndi nthawi.
Wothandizira Laborator amapukusa mulu wa chala (pakati kapena cholozera) ndi ubweya wa thonje wothinitsidwa ndi mowa, ndikupangitsa kuti pununch ikhale yocheperako. Kenako, magazi ofunikira a capillary amatengedwa kuchokera bala. Kusanthula kumeneku ndikwachangu komanso kosapweteka.
Zilonda pazala zimakhazikika mwachangu, ndipo tsiku lotsatira mudzayiwala nazo.
Ngati magazi a shuga amachitika m'mitsempha, wodwalayo amamangiriridwa ndi chopondera pamwambapa kuti athe kutupa. Wothandizira zasayansi amafunsa kuti agwire ntchito ndi dzanja kuti apange bwino mitsempha.
Mitsempha yambali yakumanja ikawonekera bwino, singano yokhala ndi singano yofunikira imayikidwamo, ndipo wothandizira ntchitoyo, kufunsa wodwalayo kuti apumule, amatulutsira kuchuluka kwa syringe kuti aunike.
Imakhala yakuda kwambiri kuposa capillary - osati yofiyira, koma maroon.
Pambuyo pakupereka magazi, malo opaka mtsemphawo amakanikizidwa ndi thonje lothonje losakanizidwa ndi mowa, ndipo wodwalayo amapukusa dzanja lake mopendekera kuti awone kutuluka kwa malowo.
Anthu omwe ali ndi zizindikiro za matenda ashuga ayenera kulumikizana mwachangu ndi endocrinologist kuti ayesedwe shuga, chifukwa matenda a shuga ayamba kufalikira m'nthawi yathu ino. Ndipo kuzindikira koyambirira kwa matendawa kumakupatsani mwayi wowerengera komanso kupewa zovuta.
Ngakhale ngati palibe zizindikiro za matenda ashuga (ludzu losatha, kuuma ndi kuwonda kwa khungu, kutopa, kufooka mwadzidzidzi), koma pakati pa abale anu apafupi panali kapena panali anthu omwe ali ndi matendawa, ndiye kuti mungakhale ndi chiyembekezo chobadwa nacho cha matenda ashuga. Pankhaniyi, shuga amayenera kuyesedwa kamodzi pachaka.
Pakadalibe cholowa chifukwa cha matendawa, kuwunika kwa glucose mpaka zaka 40 kuyenera kuchitika patadutsa zaka zisanu, ndipo patatha zaka 40, zaka zitatu zilizonse.
Margarita Pavlovna - 21 apr 2018,13: 50
Ndili ndi matenda a shuga a 2 - osadalira insulin. Mnzake adalangiza kuti achepetse magazi ndi DiabeNot. Ndinalamula kudzera pa intaneti. Adayamba kulandira.
Ndimatsata zakudya zosasamala, m'mawa uliwonse ndidayamba kuyenda ma kilomita 2-3 ndikuyenda pansi. M'masabata awiri apitawa, ndazindikira kuchepa kwa shuga m'mamawa m'mawa asanadye chakudya cham'mawa kuyambira 9,3 mpaka 7.1, ndipo dzulo mpaka 6.
1! Ndikupitiliza njira yodzitetezera. Ndileka zolemba zabwino.
Olga Shpak - Apr 22, 2018, 13:35
Margarita Pavlovna, inenso ndakhala ku Diabenot tsopano. SD 2. Ndilibe nthawi yodya komanso kuyenda, koma sindimagwiritsa ntchito maswiti ndi chakudya, ndimaganiza XE, koma chifukwa cha zaka, shuga akadali wamkulu.
Zotsatira zake sizabwino ngati zanu, koma kwa 7.0 shuga sizituluka sabata limodzi. Kodi mumapima shuga ndi glucometer iti? Kodi akukuwonetsani plasma kapena magazi athunthu? Ndikufuna kufananiza zotsatira ndikumwa mankhwalawo.
Tatyana - 08 Feb 2017, 12:07
Kodi nditha kumwa madzi ndikutsuka mano mwanga ndisanatenge magazi a glucose?
Chikav - 2 Feb 2016, 16:41
Ndikumva zowawa kwambiri kuchokera pachala kuposa kuchokera mu mtsempha! Kuwona mathedwe a mitsempha!
Olga - Jul 19, 2015.14: 56
Zilonda pa chala zimakhazikika mwachangu, ndipo tsiku lotsatira mudzayiwala nazo! Ndipo sindimakoka, sindikudziwa chifukwa?
Kodi magazi owunikira shuga amachokera kuti (kuchokera pa chala kapena mtsempha)?
Anthu omwe ali ndi vuto losautsa la shuga m'thupi amayenera kutenga magazi kuti akhale ndi shuga kuti azitha kusintha mphamvu zawo.
Komanso, kafukufukuyu amachitidwanso m'mikhalidwe yina ya matenda, njira zowonongeka ndi kuchitira opareshoni. Kuti pakhale kudalirika komanso kulondola kwa zotsatirazi, zopereka za magazi ziyenera kukonzedwa pasadakhale.
Odwala nthawi zambiri amakhala ndi chidwi ndi akatswiri pakafunika kupereka magazi, ndipo ndi njira ziti zokonzekera zomwe zingafunikire?
Mwazi wamagazi
Asayansi atsimikizira kuti glucose ndi mankhwala enaake omwe amatha kupanga chiwindi. Koma kwenikweni limalowa mthupi ndi chakudya.
Pambuyo poti zinthuzo zalowa m'matumbo, kupasuka kwawo kogawika muzinthu zazing'ono kumayamba.
Ma polysaccharides (kapena ma carbohydrate ovuta) amagwera mu monosaccharides - glucose, omwe amatengedwa ndi matumbo ndikupereka mphamvu kumtima, mafupa, ubongo, minofu.
Thupi laumunthu limakhala nthawi zonse ndimasungidwe amagetsi chifukwa cha njira zamagetsi. Ndi chithandizo chawo, glycogen amapangidwa. Malo ake osungirako atatha, omwe amatha pambuyo pa tsiku losala kudya kapena kupsinjika kwakukulu, shuga amapangidwa kuchokera ku lactic acid, glycerol, amino acid.
Moni Dzina langa ndine Galina ndipo sindilinso ndi matenda ashuga! Zinanditengera milungu itatu yokhakubwezeretsa shuga kwachikhalidwe komanso kusakhala mankhwala osokoneza bongo
>> Mutha kuwerenga nkhani yanga apa.
Mukamafunika kuwunika
Kuyamwa kwa shuga kumathandizidwa ndi:
- mayeso azachipatala,
- kunenepa
- kukhalapo kwa matenda a chiwindi, pituitary, chithokomiro
- akuwoneka kukhalapo kwa hyperglycemia. Nthawi yomweyo, odwala amadandaula kukoka pafupipafupi, ludzu losalekeza, kusawona bwino, kutopa kwambiri, chitetezo chofooka,
- hypoglycemia wokayikitsa. Ovutikawa adakulitsa chilakolako chofuna kudya, thukuta kwambiri, kukomoka, kufooka,
- kuwunika pafupipafupi matenda a matenda ashuga,
- mimba kupatula matenda ashuga,
- kapamba
- sepsis.
Amatenga magazi a shuga ndi cholesterol ngakhale kwa anthu athanzi labwino, osati okhawo omwe akudwala matenda ashuga. Ndikofunikira kuwongolera kapangidwe ka magazi ndi kusachita masewera olimbitsa thupi, kukhalapo kowonjezera kulemera, kusiya zizolowezi zoyipa, matenda oopsa.
Kodi zitsanzo za magazi a shuga zimachokera kuti?
Kuyamwa kwa magazi kumachitika kuchokera pachala. Kuyeza kumeneku kumathandizira kudziwa kuchuluka kwa zinthu za glycosylating m'magazi a capillary. Uwu ndiye mtundu wofalikira kwambiri. M'malo ochitira anthu akuluakulu, magazi amatengedwa kuchokera ku chala cha mphete. Mwa makanda, biomaterial imasonkhanitsidwa kuchokera kuchala chachikulu.
Njira yoyeserera mwatsatanetsatane ili motere:
- chala chakukhazikitsidwa mwamphamvu kuti chithandizire magazi kutuluka komwe magazi amayenera kutengedwa.
- Kenako khungu limakulungidwa ndi swab thonje lomwe litamizidwa mu antiseptic (mowa) ndikuwuma ndi nsalu yowuma.
- Kubaya khungu ndi zofinya,
- pukuta dontho loyamba la magazi
- kupeza mulingo woyenera wazinthu zachilengedwe,
- thonje lothonjetsedwa ndi antiseptic lagwiritsidwa ntchito pachilonda,
- magazi amatengedwa mu labotale ndipo amapereka zotsatira tsiku lotsatira pambuyo pobereka.
Kuyesa kwa shuga kwa shuga kumathanso kuchitika kuchokera mu mtsempha. Kuyeza kumeneku kumatchedwa biochemical.
Chifukwa cha ichi, komanso shuga, mutha kuwerengera kuchuluka kwa ma enzymes, bilirubin ndi magawo ena a magazi, omwe amayenera kuwongoleredwa onse omwe ali ndi matenda osokoneza bongo komanso zina.
Kuwongolera zowonetsa shuga kunyumba, glucometer amagwiritsidwa ntchito - zida zapadera zapamtundu. Odwala matenda ashuga ayenera kuzigwiritsa ntchito tsiku lililonse.
Kusanthula kumachitika motere:
- yatsani chipangizocho, konzani, momveka bwino malinga ndi malangizo,
- Manja amasambitsidwa ndikuchiritsidwa ndi antiseptic,
- ndi lancet yomwe ilowa mu glucometer, amabaya khungu,
- pukuta dontho loyamba la magazi
- kuchuluka kwa magazi kumayikidwa pa mzere woyezera,
- patapita kanthawi, zotsatira za mayankho a mankhwala omwe alabadira magazi a nkhaniyi akuwonetsedwa pazenera.
Zosungidwa zimasungidwa m'chikumbukiro cha chipangizocho kapena cholembera, chomwe chimayenera kusungidwa nthawi zonse ngati muli ndi matenda ashuga. Makhalidwe ake siodalirika, chifukwa chipangizocho chimapereka cholakwika chochepa chifukwa cha kapangidwe kake. Koma kupeleka magazi kwa shuga ndikuwongolera magwiridwe ake ndikofunikira kwa odwala matenda ashuga onse.
Zotsatira zamagazi othandizira, komanso kuyesa glucometer, zimakhala zopanda ululu. Nthawi zambiri, pambuyo poti aunike, chilondacho chimaleka magazi msanga, ndipo chisangalalocho chimamveka pokhapokha kukakamiza kudwala. Zizindikiro zonse zosasangalatsa zimatha patangotha tsiku limodzi chitapumira.
Ndikofunikira kwambiri: Lekani kudyetsa mafia azakudya nthawi zonse. Ma Endocrinologists amatipangitsa kuti tiziwononga ndalama mopitilira mapiritsi pomwe shuga m'magazi amatha kukhala ngati ma ruble 143 ... >> werengani nkhani ya Andrey Smolyar
Kodi mungachite bwanji?
Odwala ambiri, atalembedwa ndi dokotala kuti amupezere matenda, ali ndi chidwi ndi momwe angaperekere magazi kuti athandize shuga komanso ngati kukonzekera kumafunikira. Inde, ndikofunikira kukonzekera mayeso. Izi zikuthandizani kuti mupeze zotsatira zoyenera pasanathe tsiku limodzi kusonkhanitsa zinthu.
Tsiku loti adziwe matenda anu, muyenera kukana kumwa mowa. Chakudya chamadzulo chizikhala chosavuta, osachepera 20:00. M'mawa muyenera kusiya kudya, zakumwa (kupatula madzi), kutsuka mano, kugwiritsa ntchito chingamu ndi kusuta. Ndikofunikira kuti mudziteteze nokha kapena mwana, ngati akuwunikiridwa, kuchokera pamavuto, chifukwa momwe amathandizidwenso amatha kuyambitsa zotsatira zolakwika za matenda.
Mwana amafunika kunyamula masewera abata kuti asathamange asanatenge zinthu, kapena kudumpha m'mbali mwa chipatala. Izi zikachitika, muyenera kumulimbikitsa, ndipo musapereke magazi pasanathe mphindi 30. Ino ndi yokwanira kuti shuga ibwererenso m'njira zina.
Tiyenera kukumbukira kuti mutapita kukasamba, sauna, kutikita minofu, Reflex, kuwunika sikofunikira. Ndikofunika kuti masiku angapo adutsa zitachitika izi. Ndi chilolezo cha adotolo, masiku angapo asanazindikire ayenera kusiyidwa mankhwala (ngati zingatheke).
Kusanthula kwa chala
Njira yodziwitsa anthu za matenda ake, pomwe muyezo wama glucose m'magazi a capillary ndi omwe amafotokozedwa. Iyi ndi njira yodziwika yomwe zinthu zimatengedwa kuchokera kuchala.
Kodi ndi chala chiti chomwe magazi angachotsepo? Mu labotale, biomaterial imakonda kutengedwa kuchokera ku chala cha mphete. Ndiye kuti, ndiye muyezo. Kwa ana akhanda ndi akhanda m'miyezi yoyambirira ya moyo, mpandawo ukhoza kuchitika kuyambira zala zazikulu kapena chidendene, ngakhale kuchokera ku khutu la khutu.
Mulingo wofanana wa sampuli ya magazi
- Chala cha mphete cha wodwalayo chimaphimbidwa pang'ono kuti chithamangitse magazi kupita kumalowo, amathandizidwa ndi mpira wachikopa choviikidwa mu yankho la antiseptic. Tsitsani ndi kansalu kouma kapena mpira wa thonje.
- Kugwiritsa ntchito lancet kapena chofera, kupumira mwachangu komanso molondola kumapangidwa m'dera la chala.
- Madontho oyamba amwazi ayenera kupukutidwa ndi mpira wowuma wa thonje.
- Kuchuluka kwazinthu zimasonkhanitsidwa ndi mphamvu yokoka, pogwiritsa ntchito machitidwe apadera pakupereka magazi.
- Pakano yatsopano yokhala ndi yankho la antiseptic imayikidwa pamalo opumira ndipo wodwalayo amafunsidwa kuti azigwira kwa mphindi zingapo.
Kusiyanitsa pakati pa magazi ndi chala ndi mtsempha
Ngati mungayerekeze magazi a venous ndi shuga m'magazi a capillary, ndiye kuti manambala azikhala osiyana pang'ono. M'magazi a venous, mfundo za glycemic ndizokwera 10%, zomwe zimawoneka ngati zabwinobwino mwa ana komanso akulu. Njira imodzi yodziwika bwino yodziwira matendawa ndiyo kulolera glucose.
Ziwonetsero ziyenera kuchitika ndi:
- kulolerana kwa shuga mwa abale
- kunenepa kwambiri, komwe nthawi zambiri kumawonedwa ndi matenda ashuga,
- kukhalapo kwa kuchotsa mimbayo ndi kubereka,
- kuthamanga kwa magazi ndi cholesterol,
- matenda osachiritsika
- zotupa zamanjenje dongosolo losatha genesis.
Kuyeserera kuleza mtima kumaphatikizapo zitsanzo zazosiyanasiyana zochokera mu mitsempha. Kukonzekera njirayi sikusiyana ndi kuyeserera kochitika.
Pambuyo pakupereka magazi koyambirira, wodwalayo amamwa yotsekemera yokhala ndi shuga. Pakatha ola limodzi, kenako maola awiri, muyenera kuyesedwanso.
Zomwe zapezedwa zimatilola kudziwa shuga yofulumira, komanso kusintha kwake patapita nthawi itatha katundu.
Kukonzekera kwa kusanthula
Nthawi zambiri, odwala omwe amayenera kupereka magazi kuti apange shuga ndi zizindikiro zina adzaphunzirira momwe angakonzekerere kuyesedwa ndi dokotala popereka chidziwitso chodziwitsa ena. Kukonzekera njirayi ndikofunikira. Izi zipereka deta yodalirika pasanathe tsiku limodzi mutatenga magazi.
Tsiku lisanapendeketsedwe Mokha kukana mowandi chakudya chamadzulo. Simungadye chilichonse m'mawa. Amaloledwa kumwa kapu yamadzi owiritsa. Ndiosafunikanso kutsuka mano, utsi, kutafuna chingamu. Ndikofunikira kuti mudziteteze kupsinjika momwe mungathere, popeza mphamvu zawo zimatha kupotoza zotsatira zakuzindikira.
Mwana akatenga magazi a shuga, musanaunike, sayenera kuchita nawo masewera akunja. Ngati akuwopa dokotalayo ndikugwetsa misozi, ndikofunikira kumuletsa, ndikupereka magazi osachepera theka la ola pambuyo pake. Nthawi imeneyi iyenera kukhala yokwanira kuti shuga ya magazi ibwererenso pazowona zake zenizeni.
Komanso, musanayesere kuyeserera, simuyenera kupita kusamba, kusamba, kutikita minofu, kusinkhasinkha. Ndikofunika kuti masiku angapo adadutsa kuyambira pomwe iwo adagwira. Kumwa mankhwala (ngati ndikofunikira) kuyenera kukambirana ndi dokotala. Wothandizira Laborator ayenera kudziwitsidwa zomwe akukonzekera.
Mulingo wabwinobwino wa shuga m'gulu la odwala ndi 3.89 - 6.3 mmol / L. Mu nazale, kuyambira 3,32 mpaka 5.5 mmol / L.
Werengani zambiri za miyezo ya shuga pano.
Zimachitika kuti zizindikirazi zimasiyana pakubadwa bwino (kulephera kwa glucose). Pano, ndikofunikira kuwonetsa alarm pokhapokha kuwunikanso kwachiwiri, chifukwa amatha kuwonjezera kuchuluka kwa shuga:
- kugwira ntchito mopitirira muyeso
- kupsinjika kwakukulu
- kusasamala kwa mahomoni,
- hepatic matenda.
Ngati shuga amatsitsidwa, ndiye kuti zofanana zitha kufotokozedwa ndi mowa kapena poyizoni wa chakudya, komanso zifukwa zina.
Ngakhale magazi a shuga pambuyo pakupendanso kwachiwiri adawonetsa kupatuka panjira yokhazikika, matenda a shuga samapezeka nthawi yomweyo.
Choyamba, adokotala amalimbikitsa wovutikayo kuti asinthe momwe amakhalanso ndi moyo, kusintha menyu. Ndipo atamuwonjezera mayeso, adzalemba mankhwala oyenera.
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