Mbewu za Flax ndi Matenda a 2 A shuga

Matenda a shuga amakhalanso ndi vuto la dongosolo la endocrine, lomwe limayambitsa mavuto ena a ziwalo zina ndi machitidwe.

Mankhwala munthawi yake komanso kugwiritsa ntchito njira zina kukhazikitsira matendawa amafunikira.

Mbewu za fulakesi ndi njira yabwino yogwiritsira ntchito pochotsa matenda ashuga ndikuwongolera magwiridwe antchito amkati.

Makalata ochokera kwa Owerenga

Agogo anga akhala akudwala matenda a shuga kwa nthawi yayitali (mtundu 2), koma posachedwapa mavuto atuluka pamiyendo ndi ziwalo zamkati.

Mwangozi ndidapeza nkhani pa intaneti yomwe idapulumutsa moyo wanga. Ndidalumikizidwa kumeneko kwaulere pafoni ndipo ndidayankha mafunso onse, ndikuuzidwa momwe ndingachitire ndi matenda ashuga.

Patatha milungu iwiri atatha kulandira chithandizo, agogo aja adasinthiratu momwe akumvera. Ananenanso kuti miyendo yake sikupweteka komanso zilonda zake sizinayende; sabata yamawa tidzapita ku ofesi ya dotolo. Falitsa ulalo wa nkhaniyo

Chifukwa chiyani filakisi imathandiza matenda ashuga

Fulakesi imagwiritsidwa ntchito m'mafakitala, komanso zamankhwala. Type 1 shuga mellitus amadziwika ndi kusowa kwa kapangidwe ka insulin. Mtundu wachiwiri matenda, thupi sazindikira insulin.

Kugwiritsa ntchito mbewu za fulakesi za matenda amtundu 1, mungachedwetse kupita patsogolo momwe mungathere, nthawi zina muchotse matendawa.

Filakisi imakhala ndi zotsika, zokutira m'mimba. Imayang'anira ntchito ya chiwindi, matumbo.

Zotsatira zochizira m'thupi:

  • imathandizira yotupa,
  • imakhazikitsa dongosolo logaya chakudya,
  • amachotsa zowawa
  • kumawonjezera njira yoyembekezera
  • ali ndi zotsutsa-sclerotic,
  • kumathandizira pochiritsa mabala a pakhungu.

Mafuta amafuta ali ndi zinthu zofunikira pochiza matenda a shuga:

  • mavitamini (choline, ascorbic acid, carotene ndi ena),
  • mchere
  • CHIKWANGWANI chamafuta
  • kukhuthala
  • mafuta acids
  • agologolo
  • shuga lachilengedwe
  • glycerides.

Mbewu za fulakesi zimagwiritsidwa ntchito ngati matenda a shuga a 2, chifukwa kapangidwe kake kamakhala ndi zinthu zomwe zimasintha matendawa.

  • CHIKWANGWANI chimathandiza kuchepetsa kunenepa, kutsika shuga,
  • ma ligans - zinthu zonga mapiri zomera zomwe zimakhala ndi antioxidant, antibacterial, anti-yotupa (kuchepetsa chiopsezo cha khansa)
  • Mavitamini B amawongolera dongosolo lamanjenje,
  • magnesium imayang'anira mlengalenga wamtima, kuthamanga kwa magazi, kumachepetsa shuga m'magazi,
  • mkuwa - chinthu chomwe chimatenga gawo la lipid ndi michere michere,
  • mafuta acids amathandizira pazinthu zonse za thupi.

Kukonzekera kwa fulakesi kumalepheretsa kukula kwa shuga.

Zomwe zimachitika mu mankhwala a fulakesi kwa thupi:

Kuzindikira kwa shuga - ingomwani tsiku lililonse.

  • kubwezeretsa maselo
  • Amatsitsa shuga m'magazi, kukhala okhazikika bwino,
  • imathandizira kutuluka kwa ndulu, imathandizira ku hepatocytes yachilengedwe,
  • amasintha magazi m'miyendo,
  • sinthana lipid ndi chakudya.

Mbewu za fulakesi zimakhala ndi zotulukapo; chithandizo cha phytoproduct chimagwiritsidwa ntchito nthawi ya irradiation kuti muchepetse kukula kwa zovuta pambuyo pa mankhwala.

Ndi chisamaliro

Zithandizo zonse za wowerengeka kapena mankhwala ali ndi contraindication. Musanayambe kugwiritsa ntchito njere, ndikofunikira kudziwa momwe mungazisiyire.

Osalimbikitsa kuti mutenge mtundu uliwonse ndi:

  • kutsegula m'mimba
  • urolithiasis,
  • zilonda zam'mimba, colitis,
  • pa kuchuluka kwa cholecystitis,
  • pa pachimake gawo la kapamba.

Ndi miyala ya impso, kuwunika kwa ultrasound kumachitika asanalandire chithandizo kuti awonetsetse kuti asayamba kuchoka pa chithandizo cha fulakesi. Mbeu za fulakesi zomwe zimapangidwa zimakhala ndi hydrocyanic acid, chifukwa chake ndikofunikira kuzitenga mosamala mu mtundu wa 2 shuga. Hydrocyanic acid amachepetsa kugwira ntchito kwa chitetezo chathupi, amachepetsa kuyamwa kwa michere mu chakudya.

Chifukwa chake, ndi mtundu wa 2 matenda a shuga, mbewu za fulakesi, ufa, decoction ndi zotsutsana. Mukamagwiritsa ntchito mafuta, simuyenera kutenga nthangala ngati mankhwala kapena kulowetsedwa, ufa wa fulakesi, mankhwala osokoneza bongo a hydrocyanic acid amawononga thanzi.

Ndi mankhwala osokoneza bongo omwe amagwira ntchito, omwe ali m'gulu la fulakesi, omwe ali ndi matenda a shuga a 2, kupuma kumawonjezereka. Ndi malingaliro achilendo kapena osaphunzira pakuchiza ndi mankhwala wowerengeka, simungathe kupeza zabwino kuchokera ku chithandizo ndikuvulaza.

Ngati matenda a endocrine mwa wodwalayo anali ovuta chifukwa cha mapangidwe a esophagus kapena matumbo, ndiye kuti mbewu za fulakesi zimayenera kutayidwa, zimangololedwa kugwiritsa ntchito mafuta.

Pazigawo zoyambirira za chithandizo, zotsatira zoyipa zimachitika zomwe zimatsagana ndi:

  • nseru
  • matenda ammimba
  • kutsegula m'mimba
  • kufooka
  • matupi awo sagwirizana, urticaria,
  • kuyamwa,
  • kukokana.

Chifukwa chake, kutengera mkhalidwe wazachipatala mu matenda a shuga, ndikofunika kufunsa ndi endocrinologist za njira zochizira phytoproduct. Filakisi imakhala ndi tarragon yachilengedwe, yomwe mopitirira muyeso imawonjezera chiopsezo cha matenda amisala.

Timapereka kuchotsera kwa owerenga tsamba lathu!

Kugwiritsa ntchito fulakesi mankhwalawa

Amalimbikitsa kudya nyemba mwadongosolo. Musadye mophatikiza 1 supuni ya mbewu patsiku (50 gr.). Endocrinologists amalangiza kumwa 1 kapu yamadzi, ndiye kutafuna nthanga, kotero michere imakhala bwino. Mwa njira zopewera, mlingo wovomerezeka ndi supuni imodzi.

Mbewu za fulakesi za shuga zimatengedwa m'njira zodzilowetsa kuchokera kumiyeso, ufa, komanso mafuta. Ndikofunikira kuyang'anira kuchuluka kwake pakupanga mankhwalawa.

Nthawi zina njere zimagwiritsidwa ntchito kuvala nyama, ndiwo zamasamba, zomwe zimakhala ndi zotsatira zochizira. Mbewu, motero, zimathandizira kugwira ntchito kwa chiwindi, zimathandizira kugwira ntchito kwa kapamba. Pophika muyenera:

  • Supuni 1 imodzi ya mbewu
  • 0,5 supuni ya mpiru
  • 0,5 tbsp. l mandimu
  • Supuni ziwiri za mafuta.

Zosakaniza zonse zimasakanizidwa ndikutumizidwa kumalo ozizira kwa mphindi 30.

Filakisi wosalala

Pogwiritsa ntchito chopukusira khofi, pogaya nthangala (2 supuni), ndiye kuwathira m'mbale zopanda madzi kapena magalasi ndi madzi otentha (0,5 l).

Kenako sakanizani ndikusamba m'madzi osamba kwa mphindi 5. Imwani pamimba yopanda kanthu pamalo otentha mphindi 30 musanadye. Chakumwa sichisungidwa, ndibwino kumwa mwatsopano mwatsopano.

Dothi lofiirira lomwe limakulungidwa mu nsalu ndikuwanyowa m'madzi otentha kwa mphindi 5. Kusinkhiritsa zamkati pang'ono, gwiritsani ntchito zotupa zosiyanasiyana za pakhungu. Sungani zinthuzo mpaka zitazizira.

Kunyengerera ndi kulowetsedwa ndi mbewu

Zodzikongoletsera ndi ma infusions ndizothandiza kwa matenda ashuga, omwe amapanikizika ndi matenda am'mapapu, kuti athetse kupweteketsa kwa mucosal komanso kupewa zilonda zam'mimba. Mu mbale yothira galasi, kutsanulira nthomba za fulakesi (supuni 4) ndi madzi kutentha kwa chipinda (100 ml.), Ndikuphimba ndi chivindikiro mpaka madzi atakhazikika bwino. Mukatha kuwonjezera madzi (100 ml.) Muziganiza ndikumwa kwathunthu. The kulowetsedwa aledzera mwatsopano katatu patsiku.

Kuti tikonzekere decoction muyenera:

  • Supuni 4 za mbewu
  • 1 lita imodzi yamadzi.

Zomwe zimapangidwa msuzi zimayikidwa mu poto pachitofu ndikuzibweretsa. Ndiye kuchepetsa kutentha ndi kuwiritsa kwa mphindi 10 mpaka 15. Kenako, msuzi uyenera kuphatikizidwa kwa ola limodzi. Itha kuthandizidwa, kapena mutha kumwa limodzi ndi njere, mbewu yophika ndizothandiza pakudya m'mimba. Imwani msuzi kwa masiku awiri kapu imodzi pakapita maola awiri. Ndiye kwa masiku atatu mupumule, ndikubwereza. Msuzi umachotsa madzimadzi owonjezera, umakhala ndi diuretic, umachotsa mapaundi owonjezera.

Kuti makomedwewo akhale osangalatsa, tikulimbikitsidwa kuti tiwonjezera msuzi wa zipatso pang'ono.

Konzani decoction ya mbewu molumikizana ndi zitsamba zilizonse zoziziritsa kukhosi, zomwe zimapereka chithandiziro mu ubongo wamanjenje. Chosankha chomwe mukufuna:

  • Supuni 1 ya mbewu
  • Supuni 1 ya udzu (valerian kapena linden, chamomile),

Zida zonse zimathiridwa ndimadzi otentha (makapu awiri), lolani mphindi 15. Imwani decoction wa theka lagalasi kwa masiku 10.

Yesani kukonzekera kulowetsedwa, komwe kumaphatikizapo:

  • nyemba nyemba
  • mbewu za fulakesi
  • masamba a mabulosi
  • nsonga zobiriwira za tsinde la oat.

Mwa kulowetsedwa, ndikofunikira kuyika supuni ziwiri za zosonkhanitsira ndi sopo ndi kuthira madzi otentha (malita 0,5), simmer pansi pa chivindikiro pamoto wochepa kwa mphindi 15-20. Pambuyo pake, ndikofunikira kupaka chiwiya ndi thaulo ndikuziziritsa kwa maola awiri. Imwani decoction wa 150 ml tsiku lililonse. Kulowetsedwa mu kaphatikizidwe kameneka kumathandizira magawo oyambilira kuti athe kutsitsimutsa Zizindikiro Zosokoneza shuga.

Pali maphikidwe a kulowetsedwa kwa fulakesi omwe muyenera kumwa usiku musanagone kwa matenda amtundu wa 2 ndi mtundu 2. Pophika, muyenera mbeu za fulakesi (2 tsp), kuthira madzi (250 ml.) Ndikuumirira maola awiri.

Mafuta a Flaxseed amalowa m'malo mwa broth ndi infusions. Chipangizochi chimagulidwa m'misika yogulitsa mankhwala, malo ogulitsira. Zinthu zachilengedwe zimakhala ndi mtundu wa bulauni kapena golide. Chogulitsachi chili ndi mavitamini A, E, B, K, F, Omega-3, Omega-6, Omega-9. Sungani malondawo pamalo abwino, mutatsegula chidebe, muyenera kugwiritsa ntchito kwa mwezi umodzi, monga katundu wofunika atayika, ndipo malonda amatenga zipatso zowawa pambuyo pake.

Mafuta a flaxse amatengedwa kuti apewe, motsutsana:

  • atherosulinosis,
  • sitiroko
  • ischemia
  • matenda ashuga a m'mimba
  • matenda a chiwindi
  • mavuto a lipid ndi chakudya kagayidwe.

Mafuta a Flaxseed ndi mafuta ochepa omwe amapezeka m'mapapu, ndiye kuti mafuta osasangalatsa, kukoma kowawa samamveka. Pakudya, amamwa supuni 1 tsiku lililonse. Mafuta amakonzedwa ndi masaladi ozizira. Sizoletsedwa kutentha, sizisungidwa poyera, osavundikira. Kumwa mankhwala pafupipafupi kumachepetsa kufunika kwa insulin.

Osapeputsa thanzi lanu chifukwa cha matenda ashuga. Phytoproduct imatengedwa kuti ikhale ndi thanzi, monga njira yoteteza kupewa mavuto. Ndikofunika kuti musaiwale kuti mankhwala achilengedwe amatengedwa mosamalitsa monga adanenera dokotala ndipo, malinga ndi malamulo okonzekera, thupi lingakhale lopindulitsa.

Matenda a shuga nthawi zonse amayambitsa zovuta zakupha. Mwazi wamagazi ochulukirapo ndi woopsa kwambiri.

Aronova S.M. adafotokoza za chithandizo cha matenda ashuga. Werengani kwathunthu

Kusiya Ndemanga Yanu