Kodi ndizotheka kugwiritsa ntchito kirimu wowawasa wa kapamba?

Msuzi wowawasa ndi mkaka womwe umapezeka ndi kupesa mkaka wamafuta kwambiri - mkaka. Imakhalapo pafupifupi pagome lililonse. Itha kugwiritsidwa ntchito mwanjira yosavuta, kuvala masaladi, kupanga kirimu kwa mchere, soseji kapena kuwonjezera mbale kuti musinthe. Zoyipa zotsutsana ndi kirimu wowawasa ndi matenda ena am'mimba, kuphatikizapo kapamba. Ndi isanayambike zizindikiro za kapamba - kutupa kwa kapamba - mankhwalawa amayamba ndi kudya. Kirimu wowawasa wa kapamba amayamba kaye.

The zikuchokera mankhwala ndi zake zabwino matenda a kapamba

Pa nthawi yakucha, kirimu wowawasa amataya shuga wambiri omwe ali mu zonona. Ndi kutayika uku komwe kumapangitsa kuti mosavuta kugaya chakudya.

Zina zotsalazo zasungidwa:

mavitamini ovuta - A, B, C, D, E, PP, H,
mankhwala mapuloteni ndi chakudya,
organic ndi mafuta acids
shuga mkaka.

Kirimu wowawasa ali ndi zinthu zingapo zothandiza:

Imayendetsa katulutsidwe ka bile.
Kupezeka kwa mabakiteriya amkaka wowawasa mu kirimu wowawasa kumathandizira kubwezeretsa microflora yamatumbo.
Imalemeretsa thupi ndi calcium.
Naturalized kagayidwe kachakudya njira mu thupi lonse.

Mbali zoyipa zimakhala ndi ma calorie ambiri komanso mafuta a kirimu wowawasa, omwe ndi owopsa ku kapamba.

Kodi ndizotheka kudya kirimu wowawasa wa kapamba wa kapamba

Ngakhale zili ndi zabwino, musatengeke ndi kugwiritsa ntchito kirimu wowawasa, makamaka ndi kapamba. Mankhwalawa amathanso kuvulaza, chifukwa mafuta ambiri amadzaza kapamba.

Ndi matenda am'mimba, madokotala amalimbikitsa kudya kirimu wowawasa pang'ono komanso kungokhala ndi mafuta ochepa. Ngati mungathe kudya kirimu wowawasa ndi kapamba zimadalira nthawi yamatendawa.

Mu gawo la pachimake

Panthawi ya pancreatitis pachimake, wodwalayo akuwonetsedwa zakudya zovomerezeka. M'mavuto akulu, simuyenera kudya kapena kumwa kwakanthawi. Kugwiritsa ntchito kirimu wowawasa wa kapamba panthawi yapachulukidwe ndizosatheka. Chogulitsidwayo m'magawo ang'onoang'ono kapena mawonekedwe osungunuka kumatha kubweretsa zovuta zazikulu zomwe zimafuna chithandizo chambiri.

Kupanga kwamankhwala ndi machitidwe othandiza

Msuzi wowawasa umapezeka ndikucha kirimu pogwiritsa ntchito mkaka wapadera wowotchera mkaka. Pankhani yazakudya zamafuta, sizopaka mafuta (10%), mafuta apakatikati (15 - 25%) ndi mafuta (30% kapena kuposa). Kirimu wowawasa muli:

mavitamini ─ A, B, C, D, E, H,
kutsatira zinthu ─ Ca, P, Mg, K, Fe,
zomanga thupi, chakudya,
organic ndi mafuta acids
shuga mkaka.

Kapangidwe kameneka ndizoyenera kwambiri kukhazikika kwa kagayidwe kazakudya osati kapamba, komanso chamoyo chonse.

Zothandiza zimatha wowawasa zonona

Chogulitsachi chili ndi lactic acid, chomwe chimathandiza ntchito ya matumbo.

Zoyipa zamalondazo zimaphatikizapo mafuta ochulukirapo komanso zopatsa mphamvu, ndiye kuti kulibe wowawasa kirimu muzakudya zambiri.

Odwala omwe ali ndi kapamba ayenera kukumbukira chinthu china chamtunduwu. Kuphatikizidwa kwa kirimu wowawasa kumaphatikizapo choline ─ vitamini B4. Mu thupi, limasinthidwa kukhala acetylcholine ─ wapawiri wamankhwala, neurotransmitter. Mphamvu yake yokhudza thupi ndikulimbikitsa ma receptor. Ntchito ya acetylcholine imabweretsa kutulutsa kwatsopano kwa kapamba, kuchuluka kwam'mimba ndi matumbo, osavomerezeka ndi kapamba. Ndipo, ngakhale kuti mankhwalawa ndi osakhazikika, ndipo alibe mphamvu yayitali, ndibwino kudya wowawasa kirimu pang'ono.

Wowawasa kirimu mu pachimake komanso matenda kapamba

Kuti mankhwala a kapamba azikhala opambana, komanso chiwopsezo cha mavuto azichepetsedwa, ndimatenda amtundu wotupa, komanso munthawi yakukhulukira kwa matenda omwe ali kale, kirimu wowawasa amatsutsana.

Kirimu wowawasa wokhala ndi pancreatitis nthawi yayitali amaloledwa kugwiritsidwa ntchito, koma ndi zina:

kulimbikira kwanthawi yayitali,
kusowa kwa madandaulo a m'matumbo: kupweteka mukatha kudya, nseru,

kusowa kwanyengo (mafuta mu ndowe),
Zizindikiro zosanthula zofanizira.

Kirimu wowawasa ungayambitsidwe mu zakudya pokhapokha ngati wodwala kapena wazakudya atatha kuloleza. Mfundo yofunika ─ kuyamba kugwiritsa ntchito mankhwala omwe mumafunikira magawo ang'onoang'ono, kuwongolera ndikukonzekera zomwe zimachitika kuti thupi lizimva chakudya. Ngati wodwala alibe bwino, kuchuluka kwa wowawasa kumawonjezereka.

Pali kirimu wowawasa monga mankhwala odziyimira pawokha, mwachitsanzo, monga chakudya chamasana, chokhala ndi kapamba ndizosatheka.

Popeza chakudya cha pancreatitis sichisowa pankhani ya kukoma, kirimu wowawasa wopanda mafuta ndi chipangizo chabwino kupatutsa kukoma kwa chakudya. Suzi zakonzedwa kuchokera pamenepo ndikuphatikiza zitsamba zatsopano za nyama mbale ndi mbale zam'mbali. Izi mkaka ndi abwino ngati kuvala masamba saladi. Kuchokera kirimu wowawasa, kirimu wowonjezera amakonzedwa zipatso, casseroles, zowonjezera mbale zoyambirira.

Momwe mungasankhire malonda abwino

Ndi matenda a pancreatic, mtundu ndi kupezeka kwazinthu zomwe zimapangidwira zikuwonekera. Zimatengera momwe thupi lodwala limapangidwira komanso momwe limachira.

Mukamagula kirimu wowawasa, zotsatirazi ziyenera kuganiziridwa:

Nthawi yoyendetsera zinthu. Kirimu wowawasa wachilengedwe ndi woyenera kugwiritsidwa ntchito mkati mwa masabata awiri kuyambira tsiku lopangidwa. Chifukwa chake, posankha, muyenera kulabadira tsiku lakapangidwe. Ngati alumali moyo ndi mwezi kapena kuposerapo, izi zikutanthauza kuti wopanga adathira mankhwala othandizira kutentha, owononga mabacteria lactic acid. Chochita choterechi chimasiya kukhala chothandiza, mulibe michere mkati mwake.
Masiku ano kirimu wowawasa umapezeka mumbale zosiyanasiyana: polyethylene, galasi, pulasitiki. Kudzigulitsa kokha sikukhudza mtundu womwewo.
Muyenera kuphunzira mosamala zilembo. Kuphatikizidwa kwa kirimu wowawasa kwachilengedwe kumaphatikizapo kirimu komanso wowawasa wowawasa. Ngati maphatikizidwewo akuphatikiza mafuta a masamba, wowuma, owonjezera ndi okhazikika, awa si wowawasa zonona, koma wowawasa zonona.

Ndi kapamba, amaloledwa kudya kirimu wowawasa wachilengedwe, osati m'malo mwake, omwe angatchulidwe mosiyanasiyana, mwachitsanzo, kirimu wowawasa kapena wowawasa wowawasa.

Kirimu wowawasa wa endocrine pancreatic dysfunction

Kirimu wowonda sikhala ndi vuto la matenda ashuga, koma m'magawo ang'onoang'ono amatha kuwamwa ndi anthu odwala matenda ashuga.

Chigoba cha mkate (XE) cha malonda chili pafupi. XE ─ gawo lazomwe zimachitika poyerekeza kuchuluka kwa chakudya chamagulu omwe amapezeka muzakudya. 1XE = 10 magalamu a chakudya, ndi pafupifupi 20 - 25 magalamu a mkate, kutengera mitundu. 100 g ya kirimu wowonda wowoneka bwino wokhala ndi 1 XE.

Mndandanda wamtundu wa glycemic (chisonyezo cha momwe mankhwalawo amapangira shuga) ndi wotsika kwambiri ─ 56. Koma poyerekeza ndi zinthu zina zamkaka, ndizambiri.

Mulimonsemo, musagwiritse ntchito molakwika mankhwalawa, chifukwa zonona wowawasa kwambiri zimayambitsa zovuta, zimakulitsa msanga chikhalidwe cha munthu. Ndi matenda a shuga, mutha kudya malonda omwe amakhala ndi mafuta ochepa. "Kirimu wowawasa" wamafuta ndizosatheka.

Ndi matenda a shuga a mtundu 2, ngozi ya kugwiritsa ntchito kirimu wowawasa ili m'zakudya zake zopatsa mphamvu, zomwe ndizofunikira kwambiri kunenepa kwambiri komanso vuto la endocrine. Anthu omwe amadwala matenda a shuga omwe amadalira insulin amaloledwa kudya zonona wowawasa 1-2 kawiri pa sabata. Mu matenda a shuga amtundu wachiwiri, amathanso kudyedwa tsiku lililonse kwa 1-2 tbsp. l patsiku.

Kugwiritsa ntchito kirimu wowawasa wa kapamba, ndikofunikira kuyang'anira momwe thupi limagwirira ntchito komanso kugaya chakudya. Ngati kulemera kumvekedwa mutatha kutenga, mseru ndi kusasangalala kumawonekera m'dera la epigastric, ndiye kuti ndibwino kuzikana. Mutha kusintha chochitikacho ndi kefir, yogurt ya mkaka wowawasa, tchizi chochepa cha kalori.

Za momwe mungasankhe kirimu wowawasa wabwino, muphunzira kuchokera pa kanema pansipa:

Mu pachimake kapamba ndi kuchulukitsa kwa aakulu

Kodi ndizotheka kudya kirimu wowawasa wa kapamba wa kapamba, ngati matendawa ali pachimake komanso pakufika pakuwonjezera? Ndi chitukuko cha pachimake kapena kufalikira kwamatenda a kapamba, wodwalayo amawonetsedwa kudya kosamalitsa kuti azichiritsa matendawa. Nthawi zina zovuta, kumenyedwa kwa njala kumalimbikitsidwa kwakanthawi, kotero sipangakhale kuyankhula konse pakugwiritsa ntchito chinthucho. Kugwiritsa ntchito kumadzetsa chiwopsezo champhamvu pa kapamba, zochitika zazikulu za thupi.

Mndandanda wa zifukwa zomwe kugwiritsa ntchito kirimu wowawasa wa pancreatitis mu nyengo yovuta kwambiri ndikotsutsana.

Kukhalapo kwa lactose, chifukwa chimbudzi chimafuna enactme lactase. Minyewa ikayamba kuwunduka, kupanga kwa ma enzyme kumeneku kumasintha, pamakhala kuphwanya kwa kugaya chakudya kwa chinthu, colic, bloating, ndi stool kumasokonekera.
Cholesterol Loweruka.
Kukhalapo kwa kuchuluka kwa asidi, komwe kumayambitsa kukwiya kwa gland, pancreatitis imachulukitsa.

Masiku atatu oyamba ndi chitukuko chachikulu cha matendawa, wodwalayo ali ndi njala ndipo amatha kumwa madzi am'mimbamo popanda mpweya, msuzi wa rosehip.

Pa tsiku la 5, zakudya zimaphatikizapo:

sopo wowerengeka, chimanga,
maluwa, masamba osenda.

Mbale zonse zimalimbikitsidwa kuti zizidyedwa zochepa, kuyang'anira momwe thupi liliri.

Katundu wamkaka amawonjezeredwa ndi chakudya ngati mawonekedwe a matendawa ndi ofatsa kapena atazimiririka. Kumwa ndizotheka ndi magawo ochepa a kefir. Sizoletsedwa kugwiritsa ntchito mankhwalawa mu chifuwa chachikulu cha kapamba, chifukwa mumapezeka zinthu zambiri zam'mimba, mapuloteni, mafuta, chakudya, zomwe zimapangitsa kuti ntchito ya thupi ikhale yolimba.

Ndibwino kuti musatenge zoopsa, koma kukaonana ndi dokotala.

Dziwani kuti ngati zovuta ndi zovuta za kapamba, kugwiritsa ntchito kirimu wowawasa panthawi yoletsedwa kwambiri kumathandizanso kupezeka kwa zinthu zina zamkaka zomwe sizili zovomerezeka kugwiritsidwa ntchito.

Mu kwambiri pachimatendawa matendawa, ndizoletsedwa kuphatikiza muzakudya:

Ndikwabwino poyamba kuchotsa zinthuzi patebulo pomwe pali pancreatitis kuposa kukhala ndi chithandizo chamankhwala kwa nthawi yayitali.

Chofunikira kwambiri panthawiyi ndikukhazikika kwachulukidwe ka chiwalo ndikusintha chimbudzi.

Nthawi yokhala ndi chikhululukiro chokhazikika itatha, kwa miyezi iwiri ya 2 pakakhala popanda kapamba komanso mawonekedwe ake, kirimu wowawasa wokhala ndi kapamba amayenera kuphatikizidwa ndi chakudya mosamala, muyezo yaying'ono komanso kuwonjezera pa mbale zazikulu.

Matenda a kapamba

Kodi ndizotheka kirimu wowawasa wokhala ndi kapamba, yemwe amakhala ndi vuto? Kuwonetsera kotsogola, pamene dokotala apereka chilolezo chogwiritsa ntchito mankhwalawa mochulukirapo, ndikuchepa kwa kuwonongeka, gawo loyambira komanso njira ya matenda osasinthika.
Pambuyo povomerezeka kuti muthe kirimu wowawasa, onjezerani mosamala ku chakudya, gawo loyambirira ndi supuni 1 patsiku. Muyenera kuyimitsa kusankha kwanu pamtengo wamafuta otsika, mpaka 20%.

Ngati pali zopweteka zazing'ono ndi kusintha kwina mu ntchito ya thupi, ndipo mayesowo akuwonetsa kupatuka, izi zimawerengedwa kuti ndi gawo lolondola patebulo lokhazikika la zakudya.

Makamaka muyenera kuganizira momwe wodwalayo alili.

Kupezeka kwa matenda am'mimba kwa nthawi yayitali, zakudya zopanda kanthu sizogawika.
Kutsekula m'mimba limodzi ndi zizindikiro zina, ngakhale zili bwino. Zizindikirozi zikuwonetsa kulephera kwa thupi ndi kapamba kuti athane ndi mafuta omwe alipo.

Ngati pancreatitis ili ndi vuto losatha, kirimu wowawasa umagwiritsidwa ntchito, kuphatikiza mbale zingapo.

Kugwiritsa ntchito kirimu wowawasa, kumaloledwa kuchita:

zikondwerero
casseroles
ntchito pophika mkaka wowawasa wowawasa wa mbale yam nyama,
mavalidwe zipatso ndi masamba saladi.

Tsiku lililonse pali mkaka wosavomerezeka, nthawi yopuma imapangidwa.

Ndi bwino kudya mu theka loyamba la tsiku. Popeza ndi mafuta, kugwiritsa ntchito madzulo kumayambitsa kulemera kwa ziwalo ndikupangitsa kusasangalala, kupweteka komanso kusefukira kwa m'mimba.

Msuzi wowawasa kirimu umaloledwa, koma chifukwa cha kupezeka kwa cholesterol yambiri, imatha kukhala limodzi ndi mbatata, nyama, nsomba.
Ndikofunikira kugula zinthu zachilengedwe. Ngati mumagwiritsa ntchito kirimu wowawasa wowonda, ndiye kuti osaposa 20% mafuta.

Chinsinsi Cha Sauce

Pakadwala, kapamba, kirimu wowawasa amaloledwa kugwiritsidwa ntchito kuphika msuzi wazakudya ndi nyama ndi nsomba. Zimatengera magalamu 125 a kirimu wowawasa kubweretsa. Mu chidebe china, phatikizani magalamu 125 a mankhwala ozizira ndi magalamu 25 a ufa, womwe umaphikidwa kale mu uvuni. Kenako timasakaniza kirimu wowawasa ndi ufa ndi wowawasa wowawasa wowotcha, ndikubweretsanso chithupsa komanso kusefa.

Curd Pudding

Ovuniyo amatenthetsa mpaka madigiri a 180. 350 magalamu a tchizi chopanda mafuta ndi pansi, kuti mupeze mpweya wofewa. Patulani mazira 4 kuchokera ku mazira anayi ndikusokoneza kanyumba tchizi. Agologolo amayeretsedwa mufiriji.

Kenako, magalamu 80 a kirimu wowawasa amawonjezeredwa pa misa, supuni ya wowuma ndi semolina. Kenako sakanizani zonse bwino ndi blender. Mapuloteni ndi abwino kupha, ndikuwonjezera pang'onopang'ono kwa iwo magalamu 100 a shuga. Chithovu chimawonjezedwa mosamala pa curd misa ndikuthandizira.
Unyinji umayikidwa mu mawonekedwe, wokhazikika ndi zojambulazo. Pudding imaphikidwa kwa theka la ora. Kenako zojambulazo zimachotsedwa, ndikutsukirabe mpaka mbaleyo.

Zogwirizana

Thanzi la kapamba limasiyanasiyana, kuphatikiza pa menyu zinthu monga izi:

Mukamamwa kirimu wowawasa, yang'anirani thanzi lanu, komanso dongosolo logaya chakudya. Ngati mankhwalawo anayambitsa kutsegula m'mimba kapena zizindikiro zina zomwe zimafuna njira yayitali yothandizira, mankhwalawo amachotsedwa mpaka atachira kwathunthu.

Pa chikhululukiro

Mu nthawi yofooletsa zizindikiro za kuperewera kwamatumbo mu kapamba, mutha kupitilira malire ndi choletsa pang'ono nokha.

Kukhazikitsidwa kwa kirimu wowawasa mu zakudya za kapamba amaloledwa:

kukhululuka kwanthawi yayitali,
kusowa kwa mawonetseredwe azachipatala a pancreatitis (kupweteka kwam'mimba, kutsekula m'mimba),
kusowa kwa zizindikilo za mafuta abwinobwino (mafuta mu ndowe),
mayeso azachipatala mkati mwa malire oyenera.

Kutengera ndi mfundo zomwe zili pamwambapa, kirimu wowawasa amaloledwa kudya pang'ono. Simungadye supuni yopitilira 1 patsiku. Komabe, ngati zosokoneza zazing'ono zikuwoneka m'thupi pakugwiritsa ntchito mkaka, ngakhale muyezo wochepa, muyenera kuchotsa nthawi yomweyo pamenyu. Zizindikiro zakumvetsera:

Matenda am'mimba mu mawonekedwe a kumasuka kwa chopondapo ndi kuphatikizika kwamafuta osagwiritsidwa ntchito.
Kutsegula m'mimba ndi zizindikiro za dyspeptic (nseru, kusanza) ndi zomverera zowawa kumawonetsa vuto ndi kapamba chifukwa chakuchuluka mafuta mu chakudya.

Kubwerera kwa zizindikirozi kungawonetse kuchuluka kwa kapamba.

Momwe mungasankhire kirimu wowawasa

Ndi kapamba, osati zokhazo za matenda, komanso thupi lonse lathunthu zimatengera zomwe zidasankhidwa. Mukamagula kirimu wowawasa, tikulimbikitsidwa kuti muzitsatira zotsatirazi:

Kuyenera. Choyimira chabwino chomwe chili ndi mabakiteriya amoyo chimasungidwa osaposa masiku 14 kuchokera tsiku lopangidwa. Moyo wamtali wautali umawonetsa kuti zopangidwazo zimathandizidwa ndi kutentha.
Mafuta okhutitsidwa mkaka wopaka. Wowawasa kirimu wokhala ndi gawo lotsika kwambiri lamafuta mumapangidwe ndiabwino kwa anthu omwe ali ndi chifuwa chachikulu.
Kupanga. Kukhalapo kwa olowa m'malo kumachepetsa kwambiri malonda. Kirimu wowawasa wachilengedwe ayenera kukhala ndi zonona zokha komanso wowawasa.

Zitha kusintha

Wowawasa zonona mu zakudya za odwala omwe amapezeka ndi pancreatitis amaphatikizidwa mosamala kwambiri. Madokotala amamulola kudya, osatinso zofunikira, koma zofuna za wodwalayo. Ngati wodwala angachite popanda izi, palibe chifukwa chowonjezerapo zakudya. Kubwezeretsanso thupi ndi zinthu zofunika komanso calcium, mutha kuyimitsa kirimu wowawasa ndi yogati yachi Greek, kefir wakuda, tchizi chochepa kwambiri. Ma yogurts osasinthika amtundu wina komanso zikhalidwe zoyambira zabwino zimakhala mavalidwe a saladi.

Saladi yamalimwe yachilimwe

M'chilimwe, pakati pamasamba ambiri ndi zipatso, ndikufuna kupanga mavitamini onse achilengedwe. Kupanga saladi wa zoterezi sikovuta. Pa saladi mufunika nkhaka zatsopano, mazira owiritsa, letesi, parsley, anyezi ndi katsabola. Dulani nkhaka m'mphete zazing'ono ndikusakaniza mazira osankhidwa. Onjezani amadyera osankhidwa. Gawo lomaliza mbale ndi wowawasa zonona 15% mafuta.

Msuzi wa kabichi

Mu msuzi wachiwiri, wopezeka kuphika, onjezani kabichi yoyera. Pambuyo pa theka la ola, ikani masamba osankhidwa (mbatata, kaloti) ndi anyezi, kuphika mpaka kuphika kwathunthu.

Mukatumikira, mbaleyo amakongoletsedwa ndi amadyera, kirimu wowawasa ndi zidutswa za nyama yophika.

Kugwiritsa ntchito bwino mankhwalawa kukuthandizani kuti musinthe zakudya zomwe mumadya nthawi zonse, ndikupatsanso chidwi kuzomwe zimakonzedwa tsiku lililonse nthawi yomweyo, osadzaza ziphuphu komanso osawopa kuti zingayambenso.

Mutha kupanga zakusowa kwa calcium ndikugwiritsa ntchito zinthu zina mkaka.

Kefir apulosi

Maapulo angapo amayesedwa ndikudula tating'onoting'ono. Pa maziko a charlotte, 250 ml ya kefir amakwapulidwa ndi mazira awiri. Galasi limodzi la semolina ndi ufa zimawonjezeredwa. Onse osakanikirana mpaka misa yambiri.

Maapulo amayikidwa pansi pa poto yamafuta ndi mafuta ndikuthira mtanda pamwamba. Kuphika mu uvuni kwa mphindi 40.

Kuti mupeze zakudya syrniki tengani 0,5 makilogalamu a tchizi chamafuta ochepa, osakanizidwa ndi kapu ya ufa, 2 tbsp. shuga ndi dzira. Mipira yachikopa imapangidwa kuchokera ku mtanda ndikuyiyika pa poto yokutidwa ndi zikopa. Kutumizidwa mu uvuni kwa mphindi 35.

Ndi kapamba, chakudya chatsopano chilichonse chiyenera kuyambitsidwa mosamala. Ngakhale keke yodya kwambiri imatha kukulitsa matendawa. Onetsetsani kuti mumvera momwe thupi lanu limasinthira ndi zakudya zonona.

Wowawasa zonona mu pancreatitis pachimake ndi gawo la kufalikira

Kirimu wowawasa ndi mitundu yotchuka kwambiri ya mkaka wowawasa, yomwe imapezeka pafupifupi aliyense wokhala m'dziko lathu patebulopo. Zosiyanasiyana zonona wowawasa zakumaso ndi gravy zakonzedwa kuchokera pamenepo, zimawonjezeredwa ku saladi ndi mchere, koma odwala omwe ali ndi vuto la pancreatic ayenera kudziwa momwe kirimu wowawasa wokhala ndi pancreatic pancreatitis yomwe imakhudzidwa ndi kutupa kwachikale kumakhudza chiwalo ichi.

Chifukwa chakuti mankhwalawa ali ndi mafuta ambiri, komanso matenda opatsirana pancreatic, komanso nthawi yowonjezera matenda opatsirana, kugwiritsidwa ntchito kwake kumatha kuyambitsa katundu kwambiri pamatumbo a parenchymal, omwe angakulitse zizindikiro zowawa ndikuwonjezera matendawa.

Chifukwa chake, ndikukula kwamatenda a kapamba, kirimu wowawasa salimbikitsidwa chifukwa cha kapamba ndipo samasiyanitsidwa ndi zakudya za wodwalayo.

Matenda a kapamba

Mukakhazikitsa nthawi yokhazikika yachipatala komanso yachipatala yochotseredwa, pamene wodwalayo sakusonyeza zizindikilo zilizonse zosokoneza m'magazi am'mimba ndipo zotsatira za kuyesedwa kwa labotale sizidutsa malire a zikhalidwe zovomerezeka, kuchuluka kochepa kirimu wowonjezera mafuta kumaloledwa m'zakudya. Koma, ngati wodwalayo ali ndi vuto la kugona kwa nthawi yayitali, ndiye kuti, wodwalayo amakhala ndi zotupa komanso tinthu tambiri tosafikiridwa pachotopacho, muyenera kupewa kugwiritsa ntchito kirimu wowawasa, ngakhale mutakhala chikhululukiro kwanthawi yayitali. Izi ndichifukwa choti zisonyezo za steatorrhea zimawonetsa kuti ndulu ya parenchymal sichinalimbikitse kwathunthu ndipo njira zogaya mafuta ndizovuta kwambiri.

Dokotala wopezekayo atapereka kuwala kobiriwira kugwiritsa ntchito kirimu wowawasa wokhala ndi chikhululukiro chokhazikika, tikulimbikitsidwa kumulowetsa mu chakudya pang'onopang'ono ndi waukulu, osapitirira supuni imodzi m'masiku awiri.

Ndikofunikira kudziwa kuti kudya zonona wowawasa monga mbale yodziyimira sikulimbikitsidwa, ndibwino kuti musakanikize ndi tchizi cha kanyumba, mulinso masamba a masamba mu maphikidwe kapena msuzi wa nyengo.

Kirimu wowawasa tikulimbikitsidwa kuti uwonjezeredwe ku zotsatirazi mbale:

masamba ndi masamba
casseroles ndi puddings,
Zakudya zosiyanasiyana zam nyama.

Koma, kuwaza mu kirimu wowawasa kirimu nsomba, nyama, kapena bowa ndizoletsedwa.

Kugwiritsa ntchito bwino mankhwalawa kukuthandizani kuti musinthe zakudya zomwe mumadya nthawi zonse, ndikupatsanso chidwi kuzomwe zimakonzedwa tsiku lililonse nthawi yomweyo, osadzaza ziphuphu komanso osawopa kuti zingayambenso.

Momwe mungasankhire malonda oyenera

Ndi chitukuko cha matenda a pancreatic, mfundo ya kadyedwe kazakudya kwa odwala imakhala chisankho chazinthu zapamwamba zokha, zomwe boma lonselo yogaya chakudya limadalira.

Musanagule kirimu wowawasa mu shopu, muyenera kutsatira izi:

Migwirizano yamagwiritsidwe. Katundu wamkaka wachilengedwe ndi woyenera masiku 14 kuyambira tsiku lopangidwa. Ngati phukusi likuwonetsa kuti mankhwalawo ndi oyenera kwa mwezi umodzi, ndiye kuti izi zikuwonetsa kuti popanga kirimu wowawawu, njira zapamwamba kwambiri zochizira kutentha zimagwiritsidwa ntchito ndi zizindikiro zowonjezera kutentha zomwe zimakhudza mabakiteriya amkaka wowopsa. Zogulitsa zotere zimakhala zopanda ntchito kwa thupi la munthu, zomwe zilibe zakudya zopatsa thanzi.
Ma phukusi amtunduwu sakhala ndi vuto lililonse pazogulitsazo, chifukwa chake, zogulazo zitha kugulidwa mu mitsuko yagalasi, ma CD a pulasitiki, ndi zotengera za pulasitiki.
Ndikofunikira kuyang'ana momwe amapangira zomwe amapangira. Zachilengedwe ziyenera kuphatikizapo zonona zatsopano ndi mkaka wowawasa wowawasa, koma ngati mawonekedwewo ali ndi mitundu yayikulu yamakungu, mafuta am'madzi, mafuta amitundu yosiyanasiyana, izi sizopangidwa mwachilengedwe, koma cholowa m'malo, chomwe nthawi zambiri chimatchedwa "Sour cream" kapena "Kirimu wowawasa" . Ndi chitukuko cha pancreatic pathology, zinthu zachilengedwe zokha ndizomwe zimaloledwa kuti zidyedwe.

Mukamagwiritsa ntchito kirimu wowawasa panthawi yokhazikitsa chikhululukiro chokhazikika, muyenera kuyang'anira momwe thupi lanu limagwirira ntchito komanso chakudya chamagaya. Ngati pali zizindikiro zokhala ndi mseru komanso kumva kutentha pamtima, komanso kuuma komanso kusasangalala ndi gawo la epigastric, ndibwino kukana kugwiritsa ntchito kirimu wowawasa kwa nthawi inayake.

Kodi ndizotheka kudya kirimu wowawasa wa kapamba?

Monga lamulo, kirimu wowawasa umagwiritsidwa ntchito ngati mawonekedwe ena pazowonjezera zanu. Anthu ena sangathe kulingalira za moyo wawo popanda kugwiritsa ntchito kirimu wowawasa. Chifukwa chake, akuyenera kudziwa momwe mankhwalawa alili othandizira, komanso kuvulaza kwake komwe kumayambitsa kungayambitse makamaka kupezeka kwa kapamba, pomwe, choyambirira, muyenera kuyang'anira gulu la odwala, Kukula kwa matendawa, ndi zina.

Kirimu wowawasa amathanso kudyedwa pang'ono kuti mukhale ndi mapuloteni okwanira, mafuta amkaka ndi calcium, zomwe zimapezeka m'mimba mosavuta. Mavitamini A, E, magulu B ndi D amaperekedwanso pamtundu wokwanira. Mwanjira ina, ichi ndi gwero la zinthu zambiri zopindulitsa thupi.

Kuphatikiza pa zabwino, akatswiri amaonanso kuti zopatsa mphamvu zamtunduwu ndizambiri. Kugwiritsa ntchito kirimu wowawasa muzakudya za tsiku ndi tsiku kuyenera kuchitika mosamala. Kwenikweni, madokotala amalola kuti kirimu wowawasa udyedwe pang'ono pokhapokha ngati wodwala sangathe kuganiza za moyo wawo popanda izi. Chifukwa chake, kugwiritsa ntchito kirimu wowawasa pamaso pancreatitis sikutsutsana. Chofunikira kwambiri ndikuwunika momwe munthu aliri ndi kusintha kulikonse.

Malingaliro oyipa pakukula kwa matendawa atayamba kuonekera, ndikwabwino kupatula chinthucho kuchokera pazosankha.

Pancreatitis pachimake ndi wowawasa zonona

Njira iliyonse ya matendawa kapena kuchulukitsa kwa mawonekedwe osafunikira kumafuna kutsatira wodwala kwambiri. Nthawi zina zovuta, madokotala amalimbikitsa kuti akhale ndi njala kwakanthawi, pomwe palibe chifukwa chogwiritsa ntchito kirimu wowawasa, popeza mankhwalawa amakhala ndi katundu wambiri pa chiwalochi.

Ngakhale kirimu wowerengeka wochepa kwambiri, ngakhale wowoneka bwino kapena wowumitsidwa pakudya kwambiri, angayambitse zovuta zina mthupi. Ndikwabwino osangoika pachiwopsezo, koma funsani dokotala pasadakhale. Ngati mukufunadi kirimu wowawasa kapena china chofanana ndi ichi, dokotala amayesa kusankha njira zina.

Kuphatikiza poti kuchulukitsa komanso mtundu wa matendawa ndi chisonyezo chachindunji choletsa kugwiritsidwa ntchito kirimu wowawasa, ndikofunikira kudziwa kuti pali zakudya zina zomwe zimaletsedwa kumwa. Mwachitsanzo, mu pancreatitis pachimake, batala, mkaka wowotchera, kirimu, etc. ndi zoletsedwa.

Ndikofunika kupatula zakudya izi pachakudya chambiri kuposa kumalandira chithandizo kwakanthawi.

Kugwiritsa ntchito kirimu wowawasa wa kapamba ndi kapangidwe kake

Monga tanena kale, kugwiritsa ntchito kirimu wowawasa pancreatitis sikokwanira.

Mwanjira yake yoyenera, mankhwalawa sayenera kukhalapo, pomwe kugwiritsa ntchito kwina maphikidwe ena monga chowonjezera ndikololedwa. Mwachitsanzo, kuphatikiza ndi tchizi chanyumba, kuwonjezera pamiphika yosiyanasiyana kapena mbatata yosenda ndizovomerezeka pokhapokha atakambirana ndi dokotala komanso popanda nthawi yowonjezera, ngati matendawa alibe nthawi yowonjezera.

Kugwiritsa ntchito moyenera kirimu wowawasa, mafuta ogwirizana, komanso kuchuluka kwazomwe zimapangidwira zimakhudzanso matendawa.

Kupanga kirimu wowawasa kwachilengedwe kumakhala mukusakaniza kirimu ndi msuzi wowawasa wapadera. Mafuta okhala ndi kirimu wowawasa amatha kukhala osiyana, kuyambira 10% mpaka 30% kapena kuposa, pomwe mankhwalawa ali ndi mitundu yambiri ya mavitamini, kufufuza zinthu, mapuloteni komanso zakudya zamafuta, chakudya cham'mimba chochepa, mafuta achilengedwe komanso mafuta amkaka.

Zina mwazinthu zothandiza za kirimu wowawasa kusiyanitsa:

kukhalapo kwa kuchuluka kwa lactic acid, zomwe zimathandizira kusintha kwamatumbo,
kuperekera kwa choleretic zotsatira za thupi, zomwe zimakhudza kuponderezedwa kwa maluwa -
kuwongolera moyenera microflora mothandizidwa ndi mabakiteriya a mkaka wowawasa, kuchuluka kwa chimbudzi kumawonjezeka kwambiri pamenepa, kugwiritsa ntchito kirimu wowawasa modekha ndizofunikira makamaka pamavuto a enzymatic ntchito ya kapamba,
kirimu wowawasa uli ndi calcium yokwanira, yomwe imalowa mosavuta, ndikulingalira zamafuta azomwe zimapangidwa, zomwe zingasokoneze mayankho a chinthu ichi.
chakudya komanso mapuloteni omwe amapezeka mu kirimu wowawasa amakhala ndi phindu pa thupi, makamaka pakubwezeretsa mphamvu.

Odwala omwe ali ndi kapamba sayenera kuiwala kuti kirimu wowawasa uli ndi zinthu zomwe zimapangitsa kuti zikondwererozo zikhale, m'mimba ndi matumbo, ndipo ndi kapamba ndizosavomerezeka. Chifukwa chake, ngati pali exacerbation, pancreatic necrosis, kapena zotsutsana zina, yankho la funsoli ndikuti ngati pali wowawasa kirimu wa kapamba, sichoncho.

Mitundu yamafuta ochepera ndizomwe zimakhala zovomerezeka kapena zovomerezeka pokhapokha atalandira upangiri wa dokotala. Pali zochitika zina pomwe ngakhale kuchuluka kochepa kwambiri kopanda mafuta komwe kumatha kubweretsa zotsatira zoyipa, kuphatikizapo kutupa kwa ndulu kapena mawonekedwe a cholecystitis.

Ntchito zothandiza komanso zovulaza za kirimu wowawasa zakambidwa mu kanema munkhaniyi.

Kodi ndizotheka kapena kusadya kirimu wowawasa wa kapamba?

Kugwiritsa ntchito kirimu wowawasa mu gawo lovuta kwambiri la kapamba kumaletsedwa chifukwa cha mafuta ambiri ndi zopatsa mphamvu zomwe zimapezeka m'zinthu. Kugwiritsira ntchito kirimu wowawasa ngakhale pang'ono pang'onopang'ono pakukula kwa kapamba kumatha kukulitsa mkhalidwe wa wodwalayo, popeza chinthu choterocho sichinthu chosasinthika cha kapamba. Komabe, ziyenera kukumbukiridwa kuti zonona wowawasa ndizothandiza kwambiri kuposa batala, kirimu, chifukwa zimakhala ndi cholesterol yaying'ono, ndipo mapuloteni ndi mafuta mosavuta zimatengedwa ndi mphamvu.

Msuzi wowawasa ungayambitsidwe muzakudya za odwala omwe ali ndi kapamba pokhapokha ngati zonse zikuwonetsa kuti mayesowo ndi abwinobwino ndipo wodwalayo sakudandaula za zomwe zikuwonetsa matendawa.

Kirimu wowawasa amaloledwa kumulowetsa mu zakudya, poganizira momwe wodwalayo alili. Ndi steatorrhea wokhazikika kapena wolimbikira (zopunthwitsa zotayidwa ndi kupezeka kwa chopondapo pakuwunika kwamafuta osaphatikizika), kirimu wowawasa saloledwa. Ngakhale atakhala ndi thanzi labwino, steatorium imawonetsa mavuto ndi chimbudzi, makamaka ndi chimbudzi cha mafuta ndi kapamba.

Msuzi wowawasa uyenera kuyambitsidwa mu chakudya mosamala, kuyambira magawo ang'onoang'ono ndikugwirizanitsa kugwiritsa ntchito ndi wathanzi. Muyenera kuyamba kugwiritsa ntchito kirimu wowawasa ndi supuni imodzi tsiku lililonse. Kusankhaku kuyenera kuyimitsidwa pamchere wowawasa wopanda mafuta (10 - 20%). Pogula, muyenera kuyang'anitsitsa moyo wa alumali ndi mtundu wa mkaka wothira mkaka. Sitikulimbikitsidwa kugwiritsa ntchito kirimu wowawasa wokhala ndi mafuta a masamba, thickeners, zoteteza, okhazikika. Monga gawo la chinthu chabwino, zonona zokha, mkaka ndi mkaka wowawasa ziyenera kukhalapo.

Kirimu wowawasa wokhala ndi pancreatitis amaloledwa kugwiritsidwa ntchito ngati zowonjezera mumbale zosiyanasiyana, mwachitsanzo, ndi kirimu wowawasa mutha kuphika pudding, casseroles, sosefa nyama zophikira, saladi amathiridwa ndi mankhwala.

Mukamagwiritsa ntchito kirimu wowawasa m'magawo ochepa, ndizotheka kulemeretsa zakudya ndi chinthu chofunikira, ndikupatsa mitundu yatsopano yowoneka bwino pazakudya zanu.

Kirimu wowawasa kwa cholecystopancreatitis

Pancreas ndi ndulu chikhodzodzo nthawi zambiri zimagwiritsa ntchito michere m'mimba momwe timayika chimbudzi. Kusiyana pakati pa ziwalo izi ndikuti gallbladder satulutsa bile, koma ndi chosungira pakuwunjikana kwake, ndipo kapamba amatulutsa madzi a kapamba.

Nthawi zambiri, kutupa kwa chiwalo chimodzi kumayendetsedwa ndi kuwonongeka kwa chinzake, ndipo nthawi zina zimakhala zovuta kudziwa ngati cholecystitis imayambitsa kapamba kapena mosemphanitsa. Kuphatikiza kwa matenda awiriwa kumatchedwa cholecystopancreatitis, ngakhale kuti kupweteka pamenepa kumachitika pancreas.

Zakudya za cholecystopancreatitis sizimasiyana ndi zakudya zapadera zomwe zimapangidwira pancreatitis (chakudya patebulo 5). Odwala amalangizidwa kuti agwiritse ntchito zinthu zopepuka zomwe sizikulepheretsa chimbudzi ndipo mulibe mafuta ambiri. Gwiritsani ntchito kirimu wowawasa pamenepa amaloledwa pambuyo poyambira kulimbikira kukhululuka, kuyambira pazigawo zazing'ono, monga zowonjezera pazakudya zazikulu.

Kuphatikizika ndi katundu wothandiza

Kirimu wowawasa imakhala ndi mapuloteni ambiri am'mimba opezeka mosavuta, mafuta amkaka. Chogulitsachi chili ndi mavitamini pp, b9, d, b5, b6, a, b1, b2, bp, s, b12, e, h.Chotupitsa mkaka chokhala ndi mchere wambiri monga molybdenum, fluorine, iron, potaziyamu, manganese, phosphorous, zinc, calcium, selenium, sulfure, sodium ndi cobalt.

Ubwino wowawasa kirimu wowawasa ndi chifukwa cha mavitamini a mafuta osakanikirana a, e d, ndi gulu la mavitamini B, omwe amafunikira kuti thupi liziwonekanso pochita zinthu.

Mafuta a mkaka kapena lactose mu kapangidwe ka kirimu wowawasa amathandizira kuyamwa kwa calcium ndipo amatenga nawo mbali pakukhazikitsa matumbo a microflora. Kuchuluka kwa mchere wopangidwa m'zinthu kumapangitsa kuti kagayidwe kachakudya kazigwira bwino komanso kumakhudza gawo logaya chakudya.

Kugwiritsa ntchito zinthu zamkaka zopatsa mphamvu kumakupatsani mwayi wolimbikitsira kudya, kumakhutiritsa njala, kudzikonzanso thupi ndi zinthu zofunika.

Kirimu wowawasa mu chakudya cha pancreatitis ndiwopanda malire, pokhapokha ngati pakufunikira komanso mu gawo la chikhululukiro chokhazikika, popeza kukhutira kwakukulu ndi mafuta ochulukirapo a mankhwala akhoza kukhala chida chosafunikira kwa zikondamoyo zoyipitsidwa.

Nutritionists amalimbikitsa kugwiritsa ntchito kirimu wowawasa monga chowonjezera ku saladi, chimanga kapena soups, chifukwa mwanjira iyi mankhwalawa amatengedwa mwachangu ndipo samayambitsa zotsatira zoyipa kuchokera m'mimba.

Zomwe amagwiritsa ntchito kirimu wowawasa wa kapamba

Ndi kapamba, amaloledwa kugwiritsa ntchito kirimu wowawasa wokhala ndi mafuta ochepa, osakhala ndi zowonjezera zowonjezera, zatsopano nthawi zonse.

Ndikothekanso kuyambitsa chogulitsa muzakudya pokhapokha chakudya chamagaya chikakhazikika, chochuluka, osagulitsa ngati chinthu chokha. Pambuyo pa kusala kochizira komanso kudya kwambiri, zonona wowawasa zimathandizira kudzazanso thupi ndi zinthu zofunikira komanso zimapatsa wodwalayo kamvekedwe. Komabe, munthu sayenera kunyamulidwa ndi mankhwala, ndikofunikira kugwiritsa ntchito ngakhale munthawi yachikhululukiro chokhazikika pazigawo zazing'ono, zabwino kwambiri ngati msuzi wa saladi, kapena monga chowonjezera pamiphika ndi chimanga. Kirimu wowawasa wa kapamba amagwiritsidwa ntchito ngati gawo la zinthu zophika.

Mankhwala opaka mkaka sangathe kugwiritsidwa ntchito ngati wodwala watuluka, ali ndi mavuto am'mimba, komanso wathanzi atamwa. Mutha kusintha kirimu wowawasa ndi kefir, yogati, yogati.