Kodi mkaka ndi kapamba

Odwala ndi kapamba ayenera kutsatira zakudya zowonjezera. Nthawi zambiri, odwala amakhala ndi chidwi chofuna kumwa mkaka ndi kapamba. Zakudya zomanga thupi kwambiri zimayambitsa matenda ena mwa anthu ena.

Kuphatikiza apo, mapuloteniwa amathandizira kuti ntchito ya kupsa iyambe, yomwe imakulitsa chinsinsi mu kapamba (kapamba). Panthawi yomwe mukufuna kusiyanitsa chakudyacho ndi chakumwa chokoma, muyenera kutsatira malingaliro omwe apangidwa ndi akatswiri.

Ndingathe kumwa?

Kodi mkaka wokhala ndi kapamba kapena ndi bwino kukana? Ndikofunika kwambiri kumamatira ku zakudya zomwe zithandiza kuti kutukusira kutha. Ambiri amati odwala omwe ali ndi pancreatitis amaletsedwa kumwa mkaka wa ng'ombe yonse, zomwe zimapangitsa kuti matendawa achulukane.

Mukamalemba menyu, ndikofunikira kupatula ntchito:

• ayisikilimu
• wokometsedwa mkaka
• zinthu mkaka zokhala ndi zowonjezera kapena utoto wowonjezera,
• chakudya chokometsera, chosuta,
• tchizi tchizi.

Ngati mukufunitsitsadi kumwa mkaka ndi kapamba, muyenera kumuthira madzi akumwa muyezo wa 1: 1. Chomwa chotere cha mkaka chimakhala choyenera kwambiri popanga phala, odzola kapena msuzi. Ngati ndi kotheka, mutha kumwa mkaka ndi kapamba, koma uyenera kukhala wopanda mphamvu komanso wopanda mafuta.

Kuti muteteze kwathunthu thupi kuchokera ku bacteria wa pathogenic, mkaka uyenera kuwiritsa nyama musanagwiritse ntchito. Amakanizidwa kumwa zakumwa zambiri zamkaka, popeza ndimatenda osachiritsika, kupanga ma enzyme kumachepetsedwa, komwe sikuloleza kuti zinthu zigayike bwino. Ngati mukufuna, mutha kuwonjezera angapo a tbsp. l skim mkaka mbatata yosenda kapena phala.

Mkaka wa Cow

Pofuna kubwezeretsa mwachangu ntchito za pancreatic, kugwiritsa ntchito mapala amkaka osenda ndi zakudya ndizoyenera kuyambiranso posachedwa. Pokonzekera chakudya chotere, mkaka wamafuta 1% wothira mchere wofanana ndi madzi akumwa utha kugwiritsidwa ntchito. Chakumapeto kwa sabata loyamba la kukokoloka, mutha kupatsa wodwalayo mapuloteni othira, omwe amayenera kukonzekera pamkaka womwe mkaka umasungunulidwa kale ndi madzi.

Kukhululuka kwa chifuwa chachikulu, mkaka ungagwiritsidwe ntchito kokha m'mbale. Nthawi yomweyo, iyenera kuchepetsedwa ndikufanana ndi madzi. Pa chikhululukiro, mkaka wa mafuta 1% wokha sungathe kuchepetsedwa ndi madzi. Wodwala amatha kudya zakudya zomwe zimaphikidwa mkaka:

Mu mbatata yosenda, mutha kuwonjezera angapo a tbsp. l chakumwa. Komanso mothandizidwa ndi mkaka mutha kuphika:

• zipatso kapena mabulosi soufflé,
• mousse
• pudding.

Amapangidwa kuti apange sosi yoyikira mkaka. Mkaka womwe umatha kuthiridwa ndi kapamba uyenera kutsukidwa kapena kusungunuka. Mkaka wogulitsidwa pamsika samangokhala wamafuta kwambiri, komanso ungakhale ndi mabakiteriya owopsa. Kuchuluka kwa mkaka woledzera wopanda mkaka patsiku sikuyenera kupitirira 80-100 ml.

Mkaka wa mbuzi

Imwani mkaka wa mbuzi wa kapamba ndi cholecystitis kapena ayi? Ngakhale kapamba amalimbikitsa mkaka wa mbuzi chifukwa cha kapamba. Chakumwa ndi hypoallergenic. Zimapangitsa kuti zikondamoyo zikhale zatsopano. Zomwe zimapangidwa mkaka wa mbuzi zimaphatikizapo lysozyme, yomwe imachotsa kutupa ndikuyamba kugwira ntchito yatsopano mu kapamba.

Chakumwa chimathandizira kuthana ndi hydrochloric acid omwe amapezeka m'mimba. Pankhaniyi, wodwalayo samamva kupweteka, kufinya, kutentha mtima ndi kutentha. Kumwa tikulimbikitsidwa kumwa tsiku lililonse zosaposa 800 ml. Ngati muposa kuchuluka kwa mkaka, mutha kuyambitsa kupezeka kwamphamvu mphamvu, kuyambira m'matumbo.

Ndikofunika kuyamba kumwa zakumwa zoledzeretsa ndi zochepa (40-50 ml nthawi imodzi). Pang'onopang'ono, muyezo umodzi umachuluka, koma voliyumu yake yayikulu siyenera kupitirira 250 ml nthawi imodzi. Munthawi yaiwisi, mkaka wa mbuzi umatha kudyetsedwa pokhapokha ngati mbuzi zitha kudzisamalira.

Pokhapokha ngati izi zitachitika ndi momwe munthu angakhalire wotsimikiza za thanzi la nyama. Nthawi zina, mankhwalawa amayenera kuwiritsa osagwiritsidwa ntchito. Mutha kuwonjezera phula kwa izo.

Momwe mungathanirane ndi zinthu zamkaka

Mukamagwiritsa ntchito mkaka wa kapamba, zizindikilo zingapo zofunika kuzikumbukira. M'masiku oyambilira pambuyo potiwukira, ndibwino kupatula chilichonse mkaka pamenyu. Kwa masiku atatu okha ndi limodzi omwe mungasiyanitse zakudya ndi phala lamkaka lamadzi. Timaphika mkaka wothira madzi (1: 1). Mafuta omwe analimbikitsidwa ndi 1%.

Patatha masiku 6 kuukira, mutha kuyambitsa tchizi wopanda mafuta (osapitirira 40-45 g). Pang'onopang'ono, gawo la malonda limabwera ku 80-100 g. Ndikofunikira kuti musachulukitse mlingo womwe umalimbikitsa pakadutsa matenda apachifuwa. Patsiku la 7, timayambitsa amamu otentha ndi kefir wopanda mafuta, tiyi kapena khofi ndi mkaka.

Pankhani ya kapamba, wodwalayo samalimbikitsidwa kumwa mowa wambiri wa lita imodzi ya mkaka (zotheka ndi phula) patsiku. Kuphatikiza pa zakudya, ndikofunikira kutsatira malangizo ena omwe dokotala wakupatsani.

Zoletsedwa?

Mwanthawi yovuta ya kapamba, ndikofunikira kuwona zoletsa kugwiritsa ntchito mkaka. Ndi zoletsedwa kugwiritsa ntchito:

• wokometsedwa mkaka
• mkaka wonse
• kukonzedwa, kusuta kapena tchizi zonunkhira,
• ayisikilimu
• yogati
• tambala ndi kuwonjezera kwa utoto kapena zina zowonjezera.

Zamkaka ndi chifuwa chachikulu

Kodi ndizotheka kumwa mkaka wowotchera wokhala ndi khansa yapakhungu? Madokotala amati ichi chimayenera kukhala m'zakudya zochepa. Ryazhenka ndiwosavuta kugaya ali aang'ono. Okalamba ayenera kuchepetsa kumwa kwa chinthu choterocho.

Pankhani ya kukanika kwa pancreatic, chimbudzi chamunthu chimayamba kugaya zinthu zilizonse zamkaka, kaya mkaka wophika wophika, kefir, mkaka kapena tchizi cha kanyumba. Ichi ndichifukwa chake sikuyenera kudya mafuta ambiri amkaka.

Kupititsa patsogolo chakudya, akatswiri am'mimba amaloledwa kuwonjezera 1 tsp iliyonse. nonfat wowawasa zonona. Akatswiri akukhulupirira kuti kusintha machitidwe kumatha kufulumizitsa kuchira, ndipo kudya moyenera kumathandizira kubwezeretsa thanzi mwachangu.

Pogula mkaka, ndikofunikira kupereka zokonda za mtundu wa mankhwala kapena chosawilitsidwa. Kugula mkaka, mkaka wophika wopanda pake, kefir ndi wowawasa wowawasa ndikosayenera, chifukwa zinthu zotere zimatha kupatsidwa kuchuluka kwa tizilombo tating'onoting'ono.

Mankhwalawa kapamba, wodwalayo amatha kugula zakudya zosiyanasiyana. Pogula, ndikofunikira kuti muzisamalira osati maonekedwe, komanso kutsitsimuka kwa zinthuzo. Nthawi zina, kugwiritsa ntchito yogati, kefir, yogurt, kirimu wowawasa ndi mkaka, ndizosatheka kuyambitsa mavuto osagwirizana ndi thanzi la wodwala wokhala ndi kapamba. Amaphatikizidwa kuti adye chakudya, chomwe chili ndi zonunkhira kapena utoto.

Zakudya za pachimake kapamba

Pambuyo pa isanayambike zizindikiro, padzakhala kofunikira kuti muchepetse katundu pa kapamba. Thanzi la kapamba liyenera kuchepetsedwa, ndibwino kuti mukhale pakudya mwachangu. Kupweteka kwambiri kukachitika, munthu amagonekedwa kuchipatala. Wodwala akapanda kuthandizidwa, vutoli limakulirakulira. Masiku oyamba kuchipatala sangadye, thupi limapatsidwa jakisoni wa shuga ndi michere ina. Kuchuluka kwa madzimadzi. Amamwa madzi am mchere, chosakanizira cha zipatso zamtchire.

Ngati pancreatitis imakhala yovuta kwambiri, pakatha masiku atatu mpaka asanu ndi limodzi, kutengera moyo wabwino, chakudya chamadzimadzi, mbatata zosenda kapena phala ndizololeka.

Pofuna kupewa kuwonjezeka kwa matendawa mpaka matendawa atakula, chifuwa chachikulu cha pancreatitis amasintha njira yopezera zakudya pochotsa zinthu zomwe zimayambitsa kapamba pamenyu. Kupatula: mafuta, zonunkhira, wowawasa, wokazinga. Kuletsa kumakhazikitsidwa pazinthu zophika mkate, khofi, koko, mowa, mkaka, mazira, mitundu yosankhidwa ya nyama.

Thanzi la chifuwa chachikulu

Kudya wathanzi kumadziwika kuti ndiyo chithandizo chachikulu cha matendawa. Ndikulimbikitsidwa kudya kangapo patsiku, kuyang'ana zakudya zopatsa thanzi zomwe zimathandizira kugaya. Chiwerengero cha zopatsa mphamvu ndizokhudzana ndi mphamvu zomwe zimagwiritsidwa ntchito patsiku.

Mu chifuwa chachikulu cha khansa, nyama yopendekera imalimbikitsidwa. Turkey, kalulu, ng'ombe, nkhuku idzakhala gwero labwino la mapuloteni a nyama, mavitamini, chitsulo ndi phosphorous. Mwanthawi zonse, mazira sangathe kuloledwa kugwiritsidwa ntchito ngati gawo la mbale. Mwina kumwa nsomba zamitundu yochepa. Mkaka ndi chinthu choletsedwa, ndizovomerezeka kugwiritsa ntchito ngati gawo la chimanga. Zoyamwa mkaka wotsekedwa ndikulimbikitsidwa. Tchizi amaloledwa chikhululukiro.

Pophika, muyenera kuwiritsa zinthu kapena kugwiritsa ntchito chowiritsa chowirikiza. N`zosatheka mwachangu ndi kapamba.

Zakudya zomwe zalimbikitsidwa zimaphatikizapo chimanga, masamba, zipatso zosaphika. Monga zakumwa mumamwa tiyi, compote, zakudya. Kusakaniza kwapadera kwapangidwa, ndikuwonjezera kwa mavitamini ofunikira.

Ngati mukufuna kusiyanitsa mndandanda wazogulitsa ndikuyambitsa zatsopano, zimaloledwa, mosamala, kuyambira ndi zazikulu zazing'ono za supuni kapena gawo lofanana. Ngati palibe mavuto omwe akuwonekera, onjezerani kutumikira. Ngati nseru, belching, kapena chizindikiro chokaikira chikachitika, mankhwalawo amayimitsidwa nthawi yomweyo.

Zomwe muyenera kudya ndi kapamba

Mukamakonza menyu, muyenera kufunsa adokotala kuti akuuzeni mndandanda wa zinthu zomwe zimaloledwa kuzigwiritsa ntchito, osazichita nokha, ndikuwonjezera zovuta.

Zimakhala zovuta kutsatira zakudya zomwe zimakhala zazitali kapena zazitali. Pofuna kuti asasokonezedwe ndi zoletsedwa ndi zoletsedwa, tebulo limapangidwa.

Kodi ndingadye zamtundu wanji wamasamba?

Kuti masamba azikhala ndi katundu wochepa kwambiri, ayenera kuphika. Kuwotcha komanso kuwira kumawonedwa ngati koyenera. Zinthu zopangidwa ndi pancreatitis mphodza kapena kuphika. Msuzi wopangidwa pa msuzi wa masamba umakhala michere yofunika kwambiri pancreatitis. Ndipo msuzi wosenda, wokhathamira ndi blender, uzithandizira ntchito ya kapamba.

Zamasamba ndizolandilidwa. Chisankho chabwino kwambiri ndi ichi: dzungu, beets, zukini, kolifulawa ndi kaloti.

Pakukhululukidwa, kabichi yoyera ndi phwetekere zimawonjezeredwa pang'onopang'ono, ngati zizindikiro za kuwipira sizikuwonekera. Masamba amathandiziridwa ndi kutentha, osadyedwa aiwisi.

Masamba oletsedwa amaphatikiza biringanya, radish, turnips, anyezi ndi adyo.

Biringanya sayenera kudyedwa chifukwa cha zomwe zili solanine, zomwe zimachulukana mu nthawi yakucha. Masamba osapsa sakhala ovulaza.

Pakatikati, mpiru ndi radish imachulukitsa kukhululuka kwa matenda kapamba, kuchititsa kuyamwa kwam'mimba.

Ndi kuchulukitsa, tsabola wa belu ndizoletsedwa chifukwa cha zinthu zambiri za ascorbic acid ndi zinthu zina zomwe zimapanga thupi. Mu gawo la chikhululukiro, masamba amaloledwa kuti adyedwe.

Kodi ndingadye zipatso kapena zipatso ziti?

Kusankhidwa kwa zipatso ndi zipatso kwa odwala omwe ali ndi kapamba ndizochepa. Mndandanda wazakudya zovomerezeka umaphatikizapo maapulo otsekemera, makamaka ophika, mapeyala, nthochi. Pakukhululukidwa, amadya papaya, makangaza, vwende (kagawo patsiku), mapeyala, plums, ndi ma perimmons.

Zipatso zimaloledwa kunja kwa gawo la kuchuluka. Izi zimaphatikizapo yamatcheri, lingonberry, mphesa. Mousses kapena compotes amaphika pamaziko a sitiroberi, rasipiberi, currants, gooseberries, blueberries ndi lingonberries.

Zipatso zimasankhidwa zokhazokha, zimalimbikitsidwa kuphika kapena kupanga compote. Zipatso zatsopano ndi zipatso zimaloledwa pang'ono, tikulimbikitsidwa kuti tiyambe pang'onopang'ono.

A decoction a rosehip zipatso - lipindulitsa kapamba. Chakumwa chimaphatikizapo kuchuluka kwa vitamini C, ma antioxidants ndi zinthu zina zofunikira, ndikulimbikitsa kwathunthu, kubwezeretsa thupi.

Zomwe nyama zitha kupanga

Sikuti nyama yamtundu uliwonse ndizovomerezeka ndi kapamba chifukwa cha zovuta za kugaya komanso zinthu zomwe zimalimbikitsa kupanga michere, zomwe zimapangitsa kuti chiwopsezo chizikula kwambiri. Oyenera kudya kalulu, nkhuku, ng'ombe ndi nkhuku.

Pokonzekera kugwiritsidwa ntchito, muyenera kuyeretsa nyama kuchokera ku mafupa, cartilage, mafuta, khungu ndi zina zomwe sizimamwa bwino. Supu, masamba, nyama zodulira, soufflés, masikono, mikate yophika, nyama yophika kapena yophika ndi masamba imakonzedwa kuchokera ku nyama yaiwisi.

Msuzi, mafuta anyama, soseji ndi zakudya zoletsedwa. Ndi kapamba, simungathe nyama ya nkhumba, mwanawankhosa ndi bakha. Ziribe kanthu kuti mumakonda bwanji kulawa zonunkhira zonunkhira bwino, zonunkhira, nkhumba yokazinga kapena kebabs, kuphwanya zakudya kungayambitse zotsatira zoyipa.

Nsomba zamtundu wanji zitha

Choyimira chachikulu pakusankhidwa kwa mankhwala a kapamba ndi kuchuluka kwa mafuta. Mafuta ochulukirapo 8% angayambitse mseru, kusanza, kupweteka, ndi m'mimba.

Msodzi wamafuta kwambiri ndi pollock, haddock, cod ndi nsomba mitsinje. Kenako pamabwera chowombera, pike ndi burbot. Nyama zam'madzi, hering'i, mackerel, ndi hake zimakhala ndizambiri zamafuta.

Nsomba zamafuta pang'ono (8% mafuta) zimayambitsidwa pamalopo ochepa. Izi zimaphatikizapo nsomba za pinki, nsomba zam'madzi, nsomba zam'madzi, carp, chum, tuna ndi bream. Sturgeon, mackerel, halibut, saury, nsomba zimawonedwa ngati mitundu yamafuta kwambiri.

Zakudya zoletsedwa ndizophatikiza zakudya zamzitini, nsomba zam'nyanja, Sushi ndi nyama zosuta, mbale zokhala ndi caviar, nsomba zouma.

Nsomba zothira kapena yophika zimavomerezeka. Amaloledwa kuphika cutlets kwa angapo, souffle, casserole.

Zopangira mkaka, zomwe mungasankhe

Zakudya zamkaka wowawasa: kefir, tchizi chochepa mafuta, mkaka wowotchera, yogurt yopangidwa tokha - amaonedwa kuti ndi gawo lofunikira kwambiri pakudya kwamatendawa.

Simungamwe mkaka wa ng'ombe mu mawonekedwe ake oyera, amaloledwa kugwiritsa ntchito kuphika: phala, mazira osenda, soufflé, mbatata zosenda. Chovomerezeka kuwonjezera pa tiyi.

Mkaka wa mbuzi mu kapamba amabwezeretsa kapamba, umaphatikizapo michere yambiri ndi macronutrients. Musanagwiritse ntchito, muyenera kuwira.

Batala imaloledwa m'miyeso yaying'ono.

Ndikwabwino kusagula yogurts m'sitolo. Kuti agulitse katundu, opanga amalengeza zinthu monga zachilengedwe, kuchimwira chowonadi. Ngati makulidwe, makulidwe, okhathamiritsa ndi zina zowonjezera zikuwoneka mu mawonekedwe, sizikulimbikitsidwa kuti mutenge mankhwala.

Simungadye ndi kapamba: ayisikilimu, tchizi chamafuta, mkaka wopendekera, tchizi zolimba, zinthu zomwe zimapangidwa ndizowonjezera zoteteza komanso zina zowonjezera.

Kodi njere zonse ndizololedwa

Monga mbale yam'mbali kapena njira yayikulu ya kadzutsa, mumadyera chimanga. Chakudya ndichopatsa thanzi, chodzadza ndi zinthu zofunika kuti mukhale ndi thanzi.

Ndi kapamba, phala ndilothandiza, koma palibe. Mpunga, oatmeal, semolina ndi phala wa buckwheat sizowopsa. Zowopsa zimaphatikizapo chimanga, mapira, nyemba ndi barele - chifukwa chovuta cha kutengera zipatsozi.

Ndikofunikira kusinthanitsa tirigu, osagwiritsa ntchito kosankhidwa nthawi zonse. Chifukwa chake dongosolo logaya chakudya lizolowera zakudya zamitundu mitundu, thupi limalowetsa michere yambiri.

Njira yabwino yothetsera kapamba ndi oatmeal, amaloledwa kudya masiku akuchulukirachulukira. Nthawi zambiri kupatula kusalolera kwa munthu payekha kumafotokozedwa, koma oatmeal kissel amalimbana ndi zovuta, chakumwa chomwe chatchulidwa chilimbikitsidwa ndi madokotala onse popanda kusiyanasiyana. M'masiku oyamba kuchulukana, pakakhala zosatheka kudya, koma kusunga thupi pakudzikongoletsa ndi zinthu zofunikira kumafunikira, oat jelly amathandizira.

Kodi ndingapeze nawo maswiti a kapamba?

Anthu ambiri amakonda maswiti. Ganizirani momwe mungakwaniritsire zofuna zam'mimba zodwala.

M'masiku owonjezera chakudya, amaloledwa kuwonjezera maswiti pamenyu, ndibwino kuti mupange mbale zosangalatsa ndi manja anu. Chifukwa chake, wodwalayo amadziwa Chinsinsi cha maswiti, amadziwa kusowa kwa zoteteza, utoto ndi zina zowonjezera. Mukamapanga, onani kuti ndi kapamba, simungathe chokoleti, kirimu, mkaka wokhala ndi mowa, mowa komanso citric acid.

Zakudya za pancreatic pancreatitis zimasankha kusankha pazomwe zikuwonetsedwa: uchi, kupanikizana, mousse, zakudya, marshmallows, marmalade, souffle, masikono owuma, fudge, pastille, maswiti monga "Cow".

Ngakhale maswiti ololedwa, muyenera kukumbukira za kuchuluka kwa amadya. Yambani kulowa muzakudya mosamala.

Kodi ndingagwiritse ntchito bwanji zokometsera

Mukafuna kukometsa mbale, ndikugogomezera kukoma kwake, zokometsera zimakhala zowonjezera zofunika pa chakudya. Ndi kapamba, simungagwiritse ntchito zokometsera zambiri, ngakhale zachilengedwe: anyezi, adyo, horseradish.

Sikoyenera kusiya kotheratu kuyambitsidwa kwa kununkhira koyambirira mumbale. Njira yomwe imaloledwa ndi amadyera: basil, parsley, katsabola, mbewu zonyamula, safironi. Zitsamba zimaphatikizapo mavitamini osiyanasiyana, mchere, womwe umakhala ndi zotsutsana ndi kutupa. Amaloledwa kuwonjezera sinamoni ndi vanillin pang'ono pazakudya.

Zomwe mungamwe ndi chifuwa cha kapamba

Tiyi iyenera kusiyanitsidwa ndi zakumwa; anthu a ku Russia nthawi zambiri amamwa zakumwa zambiri. Momwe mungayendere popanda kukhala ndi kapu ya tiyi? Imwani ndi kapamba amaloledwa. Imwani mpaka lita imodzi patsiku. Kusankhaku ndikofunika kusiya ndi tiyi wobiriwira kapena puer ya China. Kulowetsedwa sikuyenera kuphatikiza utoto ndi zonunkhira.

Zakumwa zina zokhala ndi kapamba, zovomerezeka kuti zigwiritsidwe:

• odzola
• chakumwa cha zipatso
• decoction of rose chiuno, chamomile, katsabola,
• madzi amchere osakhala ndi kaboni (Borjomi, Essentuki, Narzan),
• madzi owonjezera - apulo ndi dzungu.

Pansi pa choletsa khofi, koloko, kvass ndi timadziti tambiri.

Kumwa zakumwa zochokera ku ethanol pamatendawa ndizoletsedwa, ngakhale mu gawo la chikhululukiro cha matenda a kapamba. Mowa umayambitsa ma spasms mkati mwa gland, ma enzyme mkati, amayamba kugaya chiwalo.

Kodi kuchulukana kwa kapamba kumakhudza bwanji chakudya

Patsiku loyamba ndikuchulukirachulukira kwa kapamba, kuchepetsa chiopsezo cha zovuta, wodwala sayenera kudya chakudya, madzi okha. Nthawi zina kusala kudya kumatenga nthawi yayitali mpaka zomwe zimapangitsa kufalikira. Nthawi imatenga masiku 7-14. Mapeto ake, zakudya zamadzimadzi zimaperekedwa pogwiritsa ntchito machubu apadera molunjika m'matumbo.

Matendawa atachepa, chakudya chimachulukitsidwa. Pochulukirachulukira, tsopano amalola zolembera zamadzimadzi, kuyang'anira kutentha kwa madigiri (18 - 37 madigiri). Kuchuluka kwa mafuta kumachepetsedwa. Maziko azakudya ndizopatsa thanzi. Mtengo watsiku ndi tsiku wa chakudya umakhala ndi ma calories 500-1000.

Ndi kuchulukirachulukira kwa chifuwa chachikulu, zakudya zimakhala ndi chimanga, msuzi wosenda, ma compotes, zakudya zonona, masamba ochokera ku zukini, mbatata, ndi kolifulawa. Chakudya chimapangidwa katatu pa tsiku.

Kodi ndingathe kumwa

Kuti mumvetsetse ngati nkotheka kumwa mkaka ndi kapamba, muyenera kumvetsetsa zovuta zomwe zimachitika m'magazi chifukwa cha matendawa. Chifukwa cha zovuta zoyipa zomwe zimachitika pakhungu pancreatic minofu, silitha kugwira bwino ntchito zake, chofunikira kwambiri ndikupanga ma enzyme. Amathandizira pa kusweka ndi kukonza chakudya.

Pali otchedwa lactase akusowa. Katundu aliyense wamkaka amakhala ndi lactose - chakudya chamagulu ochulukitsa, omwe amatchedwanso shuga mkaka. Lactase ndi enzyme yomwe imaphwanya lactose m'magawo awiri: glucose ndi galactose. Njira yawo yopitilira patsogolo imachitika m'matumbo ang'onoang'ono.

Ngati ma enzyme sanapangidwe mokwanira, lactose wosalowa umalowa m'matumbo, ndipo mothandizidwa ndi mabakiteriya, zimayamba kuperewera. Munthu amene akudwala kapamba, zimayambitsa matenda am'mimba komanso amatulutsa. Kapangidwe ka mpweya wambiri m'matumbo kumayambitsa kupsinjika ndi kupweteka.

Palibe nzeru kukaniratu kapamba kuti muchepetse mkaka ndi mkaka zomwe zimakhala ndi lactose. Makamaka pamalo pomwe munthu amawakonda ndipo amawagwiritsa ntchito pachakudyachi. Mukungoyenera kutsatira malamulo ena:

1. Imwani mkaka m'magawo ang'onoang'ono kangapo patsiku,
2. Kuti mugwiritse ntchito mbale zamkaka osati padera, koma ndi zinthu zina, ndiye kuti chakudyachi chimayenda pang'onopang'ono m'matumbo, ndipo nthawi yakukonzekera kwake imachulukirachulukira, kuphatikiza kuphulika kwa lactose,
3. Chakudya chozizira kwambiri kapena chotentha chimakhudza matumbo ang'onoang'ono, mkaka ndi mbale zomwe zakonzedwa kuchokera pamenepo ziyenera kukhala kutentha pang'ono,
4. Mutha kusankha zinthu zoyenera m'masitolo. Tsopano zinthu zambiri zokhala ndi lactose yochepetsedwa zimapangidwa; tchizi zolimba zimakhala ndi malowa.

Zimayenda bwino ndi phula la mkaka. Kulowetsedwa kwa supuni imodzi yamkaka mazana awiri amkaka otentha wowerengeka amagwiritsidwa ntchito pancreatitis kuti achepetse kutupa, imathandizira machiritso a mucous membrane. Chida ichi chimagwiritsa ntchito bwino kagayidwe, chimakhala ndi chidwi komanso kugona.

Mu pachimake siteji ndi kukokomeza matenda

Mfundo zazikuluzikulu za kadyedwe koyambitsa matenda ndi izi:

• Kukanidwa kwathunthu kwa chakudya panthawi yamankhwala owonetsedwa (kupweteka kwambiri, kusanza kosakanikirana ndi bile),
• Chifukwa chakuti wodwala amafunikira mapuloteni ambiri, ndikofunikira kuti asinthe kukhala chakudya chamagulu komanso chopatsa thanzi munthawi yochepa kwambiri,
• Kuchulukitsa chakudya chanu powonjezera zakudya ndi mbale zatsopano ziyenera kupita pang'onopang'ono,
• Ndikofunikira kuteteza chiwalo chovulazidwacho kuchikakamizo chamakina ndi mankhwala.

Munthawi yamatenda ambiri, wodwala kapamba amamulembera zakudya malinga ndi njira ya Pevzner No. 5p 1. Amadziwika ndi zochepa zomanga thupi zomanga thupi ndi mafuta, motero kumwa mkaka wa ng'ombe ndi zinthu kuchokera pamenepo ndizochepa. Pakangodutsa masiku 4 - 5 kuchokera nthawi yoyamba kuukira amaloledwa kudya mpaka magalamu 50. tchizi chamafuta ochepa kapena mafuta amkati kuchokera pamenepo. Ndikotheka kuwonjezera batala ku chakudya chatha, koma osapitirira 5 gr. masana.

Masiku omwewo, kugwiritsa ntchito mkaka wonse wokhala ndi mafuta osakwana 2,5% amaloledwa kuti azitha kuphika mapiritsi amkaka amadzi am'madzi ndi amamu amamuwo. Mkaka wokhazikika wokha womwe ungagulitsidwe pazifukwa izi, kuwonetsetsa kutsitsimuka kwake, popeza taphunzira tsiku lopanga phukusi. Madokotala samalimbikitsa kuti azigula mkaka kwa amalonda wamba, osangodya osawiritsa. Matenda omwe amayamba chifukwa cha kufooka kwa thupi panthawi yowonjezereka kwa chifuwa cham'mimba amatha kubweretsa zotsatira zoyipa.

Mukakulitsa chakudyacho powonjezera mkaka, ndikofunikira kuthana ndi zomwe thupi limachita. Kutulutsa magazi, kulemera, kupindika ndi chizindikiro cha kuperewera kwa lactase. Ndi mawonetseredwe oterowo, ndibwino kuchepetsa mkaka womwe umagwiritsidwa ntchito kuphika chakudya chopangidwa ndi madzi muyezo wa 1: 1. Ngati wodwalayo amayankha mkaka, ndiye kuti pa masiku 10 mpaka kefir wa 1% mafuta amawonjezeredwa, kuyambira 50 ml ndikuwonjezera pang'onopang'ono mlingo 1 kapu, yomwe imatha kuledzera masana.

Izi zimamaliza mndandanda wazakudya zofunika ndi mkaka zomwe zimagwiritsidwa ntchito pachimake cha pancreatic pancreatitis. Pakadali pano, thupi la wodwalayo lili ndi zofunika kwambiri zamafuta azakudya zama protein ndi mapuloteni ambiri, komabe, chifukwa cha kusokonezeka komwe kumayamwa, zakudya zina zamkaka ziyenera kuyambitsidwa muzakudya mosamala kwambiri.

Pancreatitis pachimake ndi mkaka wa mbuzi

Mkaka wa mbuzi ndimakhala wocheperako kuposa mkaka wa ng'ombe. Imagulitsidwa m'mabotolo okhala ndi alumali yayitali, motero, amakonzedwa ndi mankhwala apadera osungirako. Mkaka wa mbuzi watsopano ungagulidwe kumsika kapena wokonzedwa kuti aperekedwe ndi famuyo. Madokotala amalimbikitsanso ufa wouma; azimayi a m'nyumba amatha kupanga ngakhale kefir ndi tchizi chinyumba kuchokera pamenepo.

Funso likubwera, kodi ndizotheka kumwa mkaka wa mbuzi ndi kapamba? Izi zimalimbikitsidwa ndi madokotala kwa anthu omwe ali ndi matenda a kapamba. M'mapangidwe ake, mkaka wa mbuzi umayandikira kwambiri mkaka wa amayi kuposa mkaka wa ng'ombe. Muli mavitamini ndi michere yambiri. Mkaka wa mbuzi uli ndi enzyme lysozyme, yomwe imakhala ndi zotsatira zoyipa ndi zotsutsa.

Mbuzi yamkaka ndi chipulumutso kwa odwala kapamba omwe ali ndi chifuwa cha ng'ombe. Ichi ndi chopanga Hypoallergenic chitha kupangitsa kuti hydrochloric acid asinthe, yomwe ndi gawo la madzi am'mimba. Kuchitikaku kumachitika modekha, popanda kumatulutsa, kutentha kwamphesa komanso kupweteka.

Ngakhale ali ndi zabwino kwambiri, mkaka wa mbuzi umatha kuledzera ndi kapamba, malinga ndi zoletsa zofanana ndi za ng'ombe. Mu gawo la matenda, ayenera kudyedwa pakadutsa masiku 4 mpaka 5 pambuyo poti chiwopseze. Ndikofunika kugwiritsa ntchito ngati gawo la zakudya zomwe zakonzedwa kale: chimanga chamadzimadzi, ma omeleta am'madzi. Mukaphika, muyenera kuchepetsa ndi madzi muyezo wa 1: 1. Chachikulu ndikuwunika momwe wodwalayo alili panthawi ya kukokoloka kwa kapamba. Ngati zovuta, mpweya wowonjezereka ndi zowawa, komanso zimbudzi zotayirira, mkaka wa mbuzi suyenera kudyeka kwakanthawi.

Zowaka mkaka wowonda

Cottage tchizi, kirimu wowawasa, kefir, mkaka wophika, yogati ndi zinthu zina mkaka wopanda mkaka zimapangidwa kuchokera mkaka wathunthu kapena mkaka wa mbuzi pobweretsa mabakiteriya apadera ndi kupesa. Bakiteriya amaswa shuga ya mkaka, lactose, ndikupanga lactic acid. Mothandizidwa ndi, casein, mapuloteni ovuta omwe amakhala ndi chimbudzi nthawi yayitali ndikupopera, amagwera pansi ngati ma flakes.

Chifukwa cha izi, zinthu zopaka mkaka zimadziwika mosavuta ndi dongosolo la chakudya. Amadziwika kuti mukamamwa mkaka wonse watsopano mu ola limodzi, pafupifupi 30% ya chakumwa chimamwa thupi. Mwa zinthu zamkaka, chiwerengerochi ndi 80-90%. Pankhani ya mapuloteni ndi mafuta, iwo samasiyana mkaka wonse.

Zopatsa mkaka wowonda ndizofunikira pancreatitis. Sizodziwikiratu kuti m'zakudya malinga ndi Pevzner No. 5p, wogwiritsidwa ntchito panthawi yochizira, tikulimbikitsidwa kuphatikiza tchizi chamafuta m'zakudya patsiku lachisanu. Patsiku la khumi, chinthu china chamkaka chovomerezeka chimaloledwa - kefir.

Panthawi yopuma kwambiri, ndikofunikira kugwiritsa ntchito izi ndi zinthu zina menyu. Ubwino wawo kwa anthu omwe ali ndi matenda a pancreatic ndi awa:

• Muli mapuloteni opepuka, okhala ndi ma amino acid omwewo ngati nyama, koma othamanga komanso osavuta kugaya. Ndi pancreatitis, ndikofunikira kudya mapuloteni 30-40% tsiku lililonse kuposa momwe munthu wathanzi amakhala,
• Muli ndi kashiamu wofunikira thupi lofooka,
• Bwezeretsani microflora ya m'mimba,
• Khalani ndi lactose pang'ono kuyerekeza ndi mkaka wonse,
• Amakulitsa kuyenda kwamatumbo
• Imathandizira kubwezeretsa kwa zowonongeka pancreatic mucosa.

Zambiri zamafuta mkaka zamadzimadzi siziyenera kupitirira 2.5%. Kwa kirimu wowawasa, chizindikiro ichi chimayikidwa pa 10%, kwa tchizi tchizi - 4%, cha tchizi zolimba - 30%. Zinthu zabwino kwambiri zokhala ndi mkaka wopangidwa ndi mkaka wopangidwa ndi zinthu zopangidwa ndi mkaka wabwino. Palibe mwayi woterowo, muyenera kugula zinthu zatsopano, pofika kumapeto kwa nthawi ya shelufu yokhazikitsidwa ndi miyezo, kuchuluka kwa acidity kumawonjezeka ndipo kuchuluka kwa mabakiteriya othandizira kumachepa.

Zopangira mkaka wowonda siziyenera kukhala ndi utoto wosiyanasiyana, zonunkhira zochita kupanga, kapena zina zowonjezera pazakudya.

Kugwiritsa ntchito mkaka wa mbuzi ndi ng'ombe pakudya cha kapamba zimadalira pa wodwala, zomwe amakonda ndi zomwe amakonda. Munayang'anizana ndi matenda a kapamba, muyenera kumvetsetsa kuti tsopano muyenera kusankha chakudya chabwino mosamala, ndikuwona momwe thupi limachitikira. Katundu wa mkaka ndi kapamba ndi zinthu zomwe zimagwirizana ndi zinthu zingapo komanso zoletsa.

Zakudya Zoletsedwa & Zakudya

Zakololedwa ndi zopanda zakudya zimatsimikiziridwa ndi adokotala. Ndizosatheka, kudalira kuweruza kwanu, kusintha masinthidwe azakudya. Ngati wodwala akufuna kusintha kapangidwe ka mbale muzakudya, muyenera kufunsa dokotala.

Zakudya zoletsedwa ndi kapamba zimalephera kuyamwa. Izi zimaphatikizapo mowa, kofi, koloko, chokoleti, bowa, makeke, nyemba. Marinade, okazinga, osuta, zonunkhira, wowawasa, mafuta sayenera kupatula pachakudya.

Ngati simutsatira zakudya, pamakhala zotsatirapo za kukhetsa magazi, thrombosis, jaundice, kutupa, matenda ashuga, kuwonongeka kwa ziwalo. Ndi zaumbanda zoyipa kwambiri, zotsatira zoyipa zimachitika.

Kodi ndingathe kumwa mkaka ndi kapamba ndipo ndimagwiritsa ntchito mkaka? Izi zitha kuchitika, koma malinga ndi zina zake.

Pancreatitis ndimatenda omwe amayamba chifukwa cha kutupa kwa kapamba. Imatha kukhala yovuta kwambiri, yofunikira kuchipatala msanga, komanso yodwala. Koma mulimonsemo, chithandizo chake sichimangomwa mankhwalawa, komanso kuunikanso zakudya zonse. Chakudya chovomerezeka chimaperekedwa kwa odwala, omwe, mwa zoletsa zina, amafunika kuchepetsa mkaka.

Mkaka umaphatikizidwa mosamala panthawi yomwe matendawa amawonjezera matendawa. Koma sikofunikira kusiya zonse, kuwonjezera apo, mkaka uli ndi zinthu zambiri zofunika paumoyo wa anthu. Awa ndimapuloteni, mafuta ndi caractic lactose, omwe amatenga nawo mbali pantchito ya ziwalo zambiri. Mkaka ulinso ndi ma microelements ambiri ndi mavitamini, komanso calcium, yofunikira pakukula kwa mafupa athanzi ndikugwira ntchito kwadongosolo kwamanjenje.

Koma zaka za wodwalayo zikuyenera kukumbukiridwa: munthu wamkulu akamakulirapo, ndiye kuti mkaka wonse umafunidwa kuti ugonjeredwe ndi thupi, ndipo nthawi zonse pamakhala chiwopsezo chokhala ndi vuto lililonse. Chifukwa chake, ndizomveka kugwiritsa ntchito osagwiritsa ntchito mawonekedwe ake oyenera, koma monga mbali yazakudya zingapo ndi mkaka wothira mkaka.

Kodi ndingathe kumwa mkaka ndi kapamba?

Matenda am'mimba thirakiti imafuna chakudya; mu gawo lowonjezera, liyenera kukhala lokhazikika. Zinthu zamkaka zimalimbikitsidwa kuti zizigwiritsidwa ntchito kuyambira masiku oyamba a matendawa. Za mkaka, pali zina.

Ponena za mkaka, nthawi zambiri amatanthauza ng'ombe. Zidzakambidwanso. Pazakudya za munthu wathanzi, 25% iyenera kukhala zinthu zamkaka, kwa mwana, zomwe zimachulukanso kawiri. Poterepa, mawonekedwe ena a thupi lanu ayenera kuganiziridwanso.

Mkaka ungayambitse kutulutsa, nayonso mphamvu. Ndi microflora yabwino yopanga tizilombo toyambitsa matenda, mabakiteriya. Imalimbitsa dysbiosis yamatumbo. Koma ndikofunikira kuwiritsa, kuchepetsa mafuta, chifukwa momwe katunduyo amasinthira m'njira yabwino. Chochita chopangidwachi chimatsitsa mulingo wa hydrochloric acid, potero kuthetsa kuphulika, kupweteka, ndikuthandizira kugaya. Chifukwa chake, n`kotheka kumwa mkaka ndi kapamba, koma pambuyo pa kutentha, kusakaniza ndi madzi owiritsa.

Ponena za nyengo yachikhululukiro, munthawi imeneyi zakudya sizokhwima. Kutenga mkaka watsopano, wonse umaloledwa ndi kulolera kwapakati kwa lactose. Ngati chakudyacho chitatha palibe chosangalatsa, mutha kumwa chakumwa chomwe mumakonda cha 1 lita imodzi.

Mitundu yamkaka - yomwe mungamwetse ndi kapamba

Pali mitundu ingapo yazogulitsa, iliyonse yomwe ili ndi mawonekedwe ake.

• Pair. Wotentha, wopanda miluzi. Ochiritsa achikhalidwe amalimbikitsa kumwa monga mankhwala othandizira achire kuti apeze phindu lochulukirapo. Akatswiri amati mkaka watsopano uli ndi tizilombo toyambitsa matenda, mabakiteriya, ndipo umamwalira patangopita maola awiri. Kumwa mankhwala ndikulimbikitsidwa palibe kale kuposa maola 1.5 mutalandira.
• Ghee. Amathandizira kutentha. Kutentha kumasungidwa pa 95 degrees Celsius, kuwira sikuloledwa. Chochita choterocho chimaphatikizapo zabwino zonse zomwe zimakhala ndi mkaka wonse, pomwe mabakiteriya omwe angayambitse kutulutsa, kuyerekezera ndi zizindikiro zina zosasangalatsa nthawi imodzi. Kukoma kumasintha, mtundu umasanduka wachikaso.
• Zouma. Poda yomwe imapezeka ndikutulutsa madzi. Kuti mupeze chakumwa, muyenera kuchepetsa ndi madzi ena otentha kapena otentha otentha. Mwachidziwitso, malonda ndi achirengedwe, ovomerezeka kuti agwiritsidwe ntchito ndi ana, akulu azaka zilizonse. Komabe, chifukwa cha kusakhulupirika kwa wopanga amakono, ndibwino kukana chinthu chotere cha kapamba.
• Pasteurized. Amayamwa mankhwala othandizira kutentha osaposa 75 digiri Celsius. Lawani, mtundu, katundu sasintha, moyo wa alumali umakulitsidwa mpaka masabata awiri. Chiwerengero cha microflora ya pathogenic yafupika.
• Chowawiritsa kapena kuwiritsa. Wiritsani kwa mphindi zingapo pa kutentha kwa 65 digiri Celsius. Pogwiritsa ntchito njira imeneyi, mabakiteriya ndi ma tizilombo tomwe timafa, koma katundu wofunika amatayika.
• Wamefuka. Kupezeka ndi evapition wa madzi ndi kuwonjezera shuga. Mukawiritsa pa moto wochepa, mankhwalawo amadzinenepa, amasintha kukoma. Panthawi yowonjezereka ya kapamba, mkaka wokakamira uyenera kutayidwa, chifukwa shuga wambiri amathandizira kuti azikhala wosasangalala. Mu chifuwa chachikulu pakukhululuka, amaloledwa kugwiritsa ntchito mkaka wokometsedwa, wophika wokha kunyumba. Pazogulitsa zomalizidwa, ufa wa mkaka, mankhwala osungirako, ndi zosakaniza za mankhwala opangira mankhwala amapezekanso.

Pasteurized, mkaka wophika ndiye mankhwala abwino kwambiri a kapamba. Ndiponso, yophika, kuphatikiza ndi chimanga - buckwheat, oatmeal, mpunga, semolina.

Ubwino Waumoyo Mkaka

Mkaka uli ndi zinthu zopitilira 100, zomwe 20 zake ndi mafuta, amino acid, lactose, ndi mchere. Malinga ndi kuchuluka kwa zakudya, 1 lita imodzi mkaka wa ng'ombe umafanana ndi 500 g ya nyama. Zomwezo zimagulitsa zimakhala ndi calcium tsiku lililonse kwa munthu wamkulu.

• Ma globulins, casein, albin ndi mankhwala achilengedwe. Amapatsa katunduyo bactericidal katundu, amalimbitsa chitetezo cha mthupi, kupewa ndikuletsa kukula kwa matenda.
• Chiwerengero chachikulu chotsata chimathandizira ntchito yamkati, ziwalo. Izi zimadziwika kwambiri pakhungu, mano, misomali, khungu. Chifukwa cha kuchuluka kwa calcium, mafupa amalimbikitsidwa, ma rickets ndi fractures mwa ana amaletsedwa. Limbikitsani ntchito yamtima wamtima, kongoletsani njira za metabolic.
• Ma acid okhala ndi phindu m'magwiridwe amanjenje, amakhala ndi mphamvu yosintha. Ndikulimbikitsidwa kuti muzimwa mawonekedwe otentha kuti muthane ndi tulo, kusinthasintha kwa kugona, komanso kukhazikika pambuyo pogwira ntchito tsiku lonse.
• Lactose amathandiza kuyamwa kwa calcium, amatulutsa matumbo, amalepheretsa nayonso mphamvu, kukula kwa microflora ya pathogenic.
• Zambiri za mapuloteni, mafuta amathandizira kubwezeretsa mphamvu, zimawonjezera mphamvu. Ndikulimbikitsidwa pambuyo pochita masewera olimbitsa thupi, pakubwezeretsa pambuyo povuta kwambiri kapena matenda osachiritsika.
• Amino acid misozyme imapereka machiritso, omwe amathandiza kwambiri m'matumbo am'mimba ndi zilonda zam'mimba, kukokoloka, komanso njira yotupa.
• Mkaka uli ndi chowonjezera. Kuteteza makoma am'mimba pazotsatira zoyipa, kumachepetsa kuchuluka kwa hydrochloric acid. Amachotsa kutentha kwa mtima, kutulutsa, kukhudzana ndi kupindika kwa pancreatic.

Kupititsa patsogolo phindu la mkaka mankhwalawa kapamba, tikulimbikitsidwa kuti muphatikize ndi zosakaniza zina.

Mkaka wa Propolis

Chopangidwa mosiyanasiyana ndi njuchi chili ndi zinthu zambiri zofunikira. Imakhala ndi phindu pa kapamba, imalimbitsa chitetezo chathupi chonse.

Zothandiza pa phula:

• Zopatsa chidwi
• Chinsinsi
• Anti-kutupa
• Antibacterial
• Machiritso
• Zopweteka
• Mankhwala opweteka
• Choleretic.

Propolis imalepheretsa kuwonongeka kwa maselo, kupondereza kutupa, kumachulukitsa chitetezo cham'mimba, kumapangitsa kuti acidity ikhale.

Mankhwala omwe mumalandira

• Mu 500 ml mkaka onjezerani 2 tbsp. Spoons abwino phula. Wiritsani pamoto wochepa kwa mphindi 15, lolani kuti kuziziritsa. Chotsani filimu ya sera pamtunda.
• Mu 150 ml ya mkaka ofunda yikani 25 madontho a phula tincture. Imwani nthawi. Kukonzekera mankhwalawa kwa ana, chepetsani kuchuluka kwa madontho 15.

Muyenera kuyamba kulandira chithandizo kuchokera masiku oyamba kukokoka kapena kupewa matenda kapamba mpaka ka 5 pachaka. Maphunzirowa sayenera kupitirira masiku 7, kwa ana amangokhala masiku 3-5. Kupanda kutero, phula limathandizira kuchepetsa chitetezo cha thupi, limapangitsa kufalikira kwa matenda. Mankhwalawa amatengedwa bwino asanagone.

Lactose wopanda mkaka wa kapamba

Lactose kusalolera kapena kuperewera kwa lactase kumachitika chifukwa cha kusowa kwa kuchuluka kwapadera kwa thupi - lactase. Vutoli limalumikizidwa ndi kubadwa kwamtundu, kusintha kokhudzana ndi zaka, matenda am'mimba, makamaka m'mimba, matumbo, kapamba. Pankhaniyi, pamene lactose ilowa m'matumbo am'mimba, kutulutsa, kufalikira, kuwonjezeka kwa kupanga kwa mpweya, kutsegula m'mimba.

Ndi kuchepa kwathunthu kwa lactase, tikulimbikitsidwa kusiya mkaka kwathunthu, kuusintha ndi zinthu mkaka - yogati, kefir, tchizi cha parmesan, mozzarella, feta, cheddar. Ndi kusakwanira pang'ono, chinthu chomwe chikhululukidwa chikuyenera kudyedwa. Akatswiri amalimbikitsanso kumwa mkaka wopanda lactose, womwe sufanana ndi womwe umapangidwa bwino, momwe umakhalira, ndimakomedwe ake. Kusiyanitsa kokhako ndikuti lactose imagawidwa mu ma enzyme omwe amapukusidwa mosavuta.

Ndi kapamba, madokotala amalimbikitsa anthu azaka zapakati pa 25 mpaka 35 kuti amwe magalasi atatu amowa, mpaka zaka 45 - 2, mu ukalamba osaposa umodzi. Kukula kwakukulu, muyenera kuyang'ana momwe mukumvera, mkhalidwe. Ngati mkaka sukusowetsa mtendere, sikofunikira kuti mudzichepetse nokha.

Zinthu zamkaka pakachulukitsa

Vutoli limatsutsana komanso palokha. Ngati mukumva zizindikiro monga nseru, kulawa kosasangalatsa mkamwa, kupweteka kwa msana, kuchepa kwa chakudya, kugaya chakudya chokwanira, ndi kumwa osafunikira, mkaka wothandizidwa ndi kutentha umaloledwa. Ngati kuchulukitsa kwa kapamba kumayendera limodzi ndi kutulutsa magazi, kuyimbirana, kutsegula m'mimba, mapangidwe a mpweya - muyenera kusiya chochitikacho masiku 1-2.

Komabe, kuyambira m'masiku oyambira kukokomeza, zinthu mkaka sizoletsedwa. Chololedwa:

• Kefir
• Yogati yakunyumba,
• Ryazhenka,
• Mkaka wophika
• Tchizi chamafuta ochepa
• Mkaka phala.

M'pofunika kukana wowawasa zonona, zonona mafuta. Izi ziyenera kuyikidwa muzakudya osapitilira masiku atatu pambuyo pake. Maphala amkaka osenda, oswedwa a mpunga, oat, buckwheat, semolina amakhala ndi phindu pa thupi.

Akatswiri ena amaumirira kukanidwa kwa zinthu zamkaka kwa masiku awiri a 2-3 panthawi yakukhathamira. Pankhaniyi, muyenera kuyang'ana kwambiri zakukhosi kwanu. Ngati mkaka ukatha bwino, mutha kudya. Zimathandizira kubwezeretsa mphamvu, kulimbitsa chitetezo chokwanira, kuletsa kukulitsa tchizi cha pathogenic microflora kanyumba ndi zoumba zouma zouma zouma.

Zoletsa Mkaka

Choyamba, muyenera kulabadira zamtundu wazogulitsa, moyo wa alumali. Saloledwa kudya zomwe zatha, zawonongeka, komanso kuphatikiza zida za mankhwala. Muyenera kugula zachilengedwe pamsika kuchokera kwa ogulitsa odalirika, ndikuwotcha nyumba yanu.

• Sizoletsedwa kumwa mkaka wathunthu kuti tisalole lactose, kuwonjezera zipatso zosasangalatsa.
• Simungadye mafuta tchizi tchizi, wowawasa wowawasa, tchizi cholimba, kupatula mitundu ina. Zogulitsa zotere zimapangitsa kuti kugaya chakudya, kuipiraipira, kubweretsa kutentha, kupweteka.
• Osamadya mkaka wokakamira. Chifukwa cha shuga wambiri, kugaya chakudya, kumachulukitsa, kupsa kwamtima kumawonekera. Momwemonso ndi ayisikilimu.
• Simungathe kugwiritsa ntchito ndi pancreatitis panthawi yowonjezereka, muyezo wochepa pambuyo pakutha kwa zizindikiro zosasangalatsa - tchizi cholimba, kukonzedwa, kusuta, pigtail.

Simuyenera kumwa mkaka wamafuta panthawi yowonjezera. Kuchepetsa mu chiyerekezo cha 1: 1 ndi madzi owiritsa.

Koyambira?

Ndikofunika kumwa mkaka wokhala ndi phwete (wokhala ndi mafuta 1%). Ngati chizindikiro ichi ndi chokwera, ndiye kuti ndibwino kuchithira ndi madzi. Zogulitsa mkaka wowawasa ziyeneranso kukhala zamafuta ochepa, zomwe zikutanthauza kuti kirimu wowawasa ndi wowawasa sayenera kuphatikizidwa ndi zakudya. Zakudya zonse zadyedwa ziyenera kukhala zatsopano komanso zozizira.

Ndikothekanso kuyambitsa zakudya zamkaka muzakudya za wodwala kale patsiku la 2-3 atachotsedwa. Poyamba ziyenera kukhala magawo ang'onoang'ono. Pang'onopang'ono, amatha kuwonjezeka poyang'anira mosamala momwe thupi limachitikira. Ndikwabwino kuyamba ndi zakudya zamkaka: chimanga, msuzi, tiyi wamkaka. Ngati mavuto sanawonekere, pakadutsa masiku 10 wodwalayo amatha kubwerera ku chizolowezi chomwa mkaka.

Za mkaka wa ng'ombe

"Imwani mkaka wa ng'ombe kuti mukhale ndi thanzi!" Ndi mzere wochokera ku nyimbo yotsimikizira moyo, koma kumwa ndichabwino kwambiri. Kuthira mankhwala ndi mankhwala sikungawonjezere. Izi ndizowona makamaka kwa anthu omwe ali ndi mavuto a pancreatic. Ngati pancreatitis ikapezeka, mafuta a mkaka wathunthu amakhala ovulaza.

Porridge - pamadzi, "mkaka" msuzi - momwemonso. Choyamba timaphika kokha pamadzi. Kenako imaloledwa kuti ichotse mankhwalawa m'magazi pang'ono ndi mkaka. Zakudya zomwe zafotokozedwazi zimayenera kutsatira odwala omwe matenda awo ali "pachiwindi" chachikulu. Zokhudza kugwiritsa ntchito moyenera mkaka wa ng'ombe:

• Patatha masiku atatu kuukira, amafunika kuyambitsa mkaka pang'onopang'ono mu zakudya: phala losenda, zakudya,
• Kuphika zakudya zopatsa thanzi kumafuna mafuta 1% kuchokera mkaka. Zolemba malire - 2.5%
• Timamwetsa mkaka pakati ndi madzi,
• Masiku atatu pambuyo pake, omelet yovomerezeka imaloledwa.

Odwala omwe ali ndi vuto la "lull" matendawa amatenga mkaka wa ng'ombe mu madzi osungunuka, njira yapadera yopanda mafuta. Zomwezi zimagwiranso pakuphika ndikutenga gawo la chinthu chomwe mumakonda: mu mawonekedwe ake osadetsedwa saloledwa, kapena ndi mafuta ochepa.

"Gome" latsopanoli limalemera pang'ono. Zakudya zamasamba zosankhidwa ndizololeka. Kuchuluka kwa zinthu zonsezo kuyenera kukhala ndi muyeso wochepa. Timatsatira malangizowo:

1. Kuphatikiza pa mbewu monga chimanga, zakudya zamafuta, timasinthana mndandanda wa sopo ndi tirigu.
2. Timayamba kugwiritsa ntchito mbatata zosenda (supuni ziwiri zamkaka zingapo zofunikira).
3. Berry casseroles ndi ovomerezeka.

Zoyang'ana?

Pogula, yang'anani mwatchutchutchu zaubwino komanso watsopano wa zinthu zamkaka. Ndikwabwino kusiya chilolezo chogulira lita kapena ziwiri kuchokera kwa agogo pamsika, akatswiri opanga zinthu ngati izi siziwonetsa kuti katunduyo ndi woyenera, kuthetsa tizilombo toyambitsa matenda. Zinthu zamkaka zoterezi ndi kapamba sizingabweretse phindu.

Ndikwabwino kupita ku malo ogulitsira ndikugula mkaka wosawilitsidwa kapena wosawilitsidwa. Mkaka wa Cow kwa odwala omwe ali ndi pancreatitis amagwiritsidwa ntchito mwapadera pakuphika. Chigawo chatsiku ndi tsiku chotsimikizika chikulimbikitsidwa 150 ml.

Galasi la "mbuzi" wotithandiza

Mkaka wa mbuzi wotamandidwa ndi mankhwala wakwezedwa moyenerera mpaka kuti ukhale wothandiza kwambiri. Nutritionists ndikugwirizana mu lingaliro lawo kuti mankhwalawo akhale abwino koposa ng'ombe, imakhalanso yothandizanso kwa athanzi komanso odwala.

Kapangidwe kamkaka kamtundu wamkaka ndizowolowa manja pamafunso othandizira, samayambitsa kutentha kwina ndi mbali zina za thupi. Mkaka wa mbuzi ndi wofunikira pakhungu, umachepetsa thupi la zowawa ndi kutupa. Osati wopanda zoponya.

Kumwa mkaka wa mbuzi osapatsidwa mulingo osavomerezeka, kuphatikiza mankhwala m'thupi kumayambira kupatsa mphamvu m'matumbo, omwe ndi osavomerezeka kwa anthu omwe ali ndi kapamba. Zakudya za mkaka zimalimbikitsidwa ngati thupi silikana lactose.

Mlingo wocheperako

Kwa kapamba wovulala, kugwiritsa ntchito chinthu chamafuta mbuzi kumakhala kopindulitsa kwambiri. Pogwiritsa ntchito, chakumwa chimapezeka paliponse. Pamaziko ake, mopanda mantha, amatembenukira kuphika chimanga, soups ndi zinthu zina - monga gawo la chakudya, popanda frills.

Malamulo otchuka azithandiza thupi kulimbana ndi matendawa kudzera mkaka wa mbuzi. Timamatira pazinthu:

• Mkaka wowiritsa wokha ndi womwe ungathandize.
• Timasakaniza chakumwa ndi madzi, kuchuluka kwake ndi 1: 2 (makamaka gawo la "pachimake" la matenda limafuna izi).
• Kuchuluka kwamkaka kovomerezeka tsiku lililonse ndi 1 lita, mulingo woyenera ndi 700-800 ml.
• Kugwiritsa ntchito tsiku ndi tsiku.
• Mukamagula mkaka kuchokera kwa anthu omwe akugwira ng'ombe, onetsetsani kuti mbuzi imasamalidwa nthawi zonse. Ubwino wa malonda umatengera chidwi komanso ulemu kwa nyamayo.
• Chinyengo chimodzi ndi chofanana ndi galasi.
• Timayesetsa kukhazikitsa dongosolo lathu la kudya mkaka, mwachitsanzo, kumwa 150-200 ml ya chakudya cham'mawa, ndiye nthawi ya nkhomaliro.
• Ndikoletsedwa kugwiritsa ntchito malonda ozizira. Mkaka uyenera kukhala wofunda kapena kutentha kwa firiji.

Zakudya zamkaka zimangotengidwa zatsopano zokha, osati kutha. Pambuyo pakuwotcha, mafuta ambiri opindulitsa mkaka atayika, ndi kapamba, ndibwino kuti musayike pachiwopsezo ndikutentha mkaka, mukuyembekeza kuchuluka kwa matendawa. Mlingo wocheperako, komanso kuwonjezeka pang'onopang'ono pazovomerezeka zamasiku onse, mkaka wa mbuzi umadziwika kuti ndi chida chofunikira kwambiri cha kapamba.

Seramu yathanzi

Kukulumikiza mafuta, zonunkhira, zamchere, munthu amathamangira pachiwopsezo chotenga matenda omwe amafunika chithandizo chautali komanso chotopetsa. Pancreatitis ikapezeka kale, zakudya sizikhala zotsutsana. Kuphatikiza pa mkaka wa mbuzi, Whey amathandizanso. Madzimadzi alibe pafupifupi mafuta achilengedwe, amadzazidwa ndi mapuloteni ofunikira m'thupi.

Seramu ya kapamba ndiyofunikira chifukwa cha vitamini. Mwanjira yake yoyenera sagwiritsidwa ntchito ngati chakudya, malonda ake ndi abwino malinga ndi zipatso za chimanga (granules zamphero zimaphwanyidwa kukhala ufa). “Tandem” wokoma amadyidwa chakudya cham'mawa, kupangitsa kuti ufa ukhale wosavuta. 150 ml ya Whey amathiridwa ndi supuni za buckwheat pansi mulingo woyenera. Kusakaniza kumakonzedwa madzulo, ndipo m'mawa amaloledwa kusangalala ndi chakudya chenicheni komanso chopatsa thanzi.

Zomwe zingathe

Mwanjira yake yoyera, mkaka wokhala ndi matendawa suyenera kudyedwa, kuti musayambitse kutulutsa ndi m'mimba. Pochulukirapo, amawonjezeredwa tiyi, phala kapena msuzi wazakudya.

Zokonda ziyenera kuperekedwa mkaka wa mbuzi, mosiyana ndi mkaka wa ng'ombe, zimatha kukhala ndi vuto: zimachepetsa acidity ya madzi am'mimba, chifukwa chomwe katundu pazamba zakhudzidwa zimachepetsedwa.

Pakumalizira kuchira, tchizi imaloledwa kuti idyedwe, kuyambira ndi gawo laling'ono la magawo ofewa komanso ochepa mafuta, pang'onopang'ono kusamukira kuzakudya zowonjezera. Koma ziyenera kusiyidwa kusuta, kukonzedwa ndi zakudya zonunkhira. Simungadye zamtunduwu wa tchizi momwe zitsamba kapena mtedza osiyanasiyana umawonjezedwera.

Wophika mkaka mu uvuni

Thirani m'miphika ya dongo. Bweretsani ku chithupsa pamoto wa uvuni wa madigiri 180 Celsius, chepetsa madigiri mpaka 100 madigiri. Imani ola limodzi. Kanema wowoneka bwino pansi. Phimbani ndi chivindikiro, muchepetse kutentha mpaka 70 digiri Celsius, chokani kwa maola 6. Zotsatira zake ndi malonda omwe ali pafupi kwambiri ndi njira yophikira mu uvuni - bulauni, onunkhira wa caramel.

Wophika mkaka wophika pang'onopang'ono

Thirani mu chidebe, sankhani Kuzimitsa. Chakumwa chimakonzedwa mkati mwa maola 6. Kenako yatsani ntchito yotenthetsera kwa maola ena awiri.

Chochita chokoma, chopatsa thanzi chopangidwa kuchokera mkaka wophika ndi kirimu wowawasa. M'miphika itatu mudzafunika malita 1.5 amkaka, 6 tbsp. Spoons wowawasa zonona. Mkaka umathiridwa m'miphika, osati pamwamba kwambiri. Ikani mu uvuni, mutenthetsa mpaka 200 digiri Celsius, mpaka kuwira. Chepetsani kutentha mpaka madigiri 100 Celsius, chokani maola 1.5. Yatsani uvuni, kusiya mapoto kuti ayambe kuzizira. Chotsani filimu yofiirira, onjezani 2 tbsp chilichonse. Sipuni ya kirimu wowawasa firiji. Phimbani, kusiya firiji kwa maola 10. Pambuyo pake ryazhenka idzakhala wandiweyani, wowawasa azituluka.

Okondedwa owerenga, malingaliro anu ndiofunika kwambiri kwa ife - chifukwa chake, tidzakhala okondwa kuwunika mkaka ndi kapamba pazomangirazi, ndizothandizanso kwa ogwiritsa ntchito ena a tsambali.

Elena: "Panali zovuta pamimba ndi m'matumbo, pambuyo pa mapiritsi awiri a ma antibayotiki omwe amapuma pang'ono, kapamba adawonekeranso. Kutulutsa kwambiri, kupweteka, kutsegula m'mimba, mpweya wowonjezereka, kusefukira. Sindinkafuna kudya chilichonse. Pa mkaka sichikoka chonchi. Ngakhale ndikuchulukirachulukira kwa gastritis ndimakhala ndikufuna kefir. Amawopa kumwa mkaka, koma amadya yogati yopanga ndi kuwonjezera kwa bifidobacteria. Ndinkamwa tiyi wazomera, ndinamwetsa makala. Zinthu zidayambiranso pambuyo pa masiku atatu. "

Anna: "Pancreatitis yayikulu, chakudya chachikulu ndi zinthu monga mkaka, tiyi wa zitsamba, masamba, zipatso zomwe zimathandizira kugaya. Ndimakonda tchizi chanyumba chokhala ndi zipatso zouma, yogati wokhala ndi rasipiberi, sitiroberi, ndimakonda mkaka wophika ”