Malingaliro a akatswiri: ndizotheka kudya tomato ndi kapamba?
Ndizabwino kutcha tomato kukhala nkhokwe yaumoyo komanso yokopa. Mtengo wabwinobwino umagwiritsidwa ntchito pokonza zakudya zamitundu mitundu chifukwa cha kukoma kwake komanso zakudya zabwino. Kudya zipatso zakupsa, mutha kusintha chimbudzi, kuwonjezera kulakalaka, kupondera kubereka kwa tizilombo toyambitsa matenda omwe amakhala m'mimba.
Ponena za odwala omwe ali ndi kutupa kwa kapamba, kugwiritsa ntchito tomato kumadzetsa nkhawa. Choyambitsa chachikulu cha kutukusira kwa minyewa ya glandular nthawi zambiri imakhala kuperewera kwa zakudya m'thupi. Chitsogozo chachikulu pakuthandizira ndikusagwirizana kwathunthu ndi zakudya, chomwe ndichofunikira kwambiri kuti achire. Ngakhale masamba ali ndi zoletsedwa.
Zokhudza phwetekere m'thupi
Kukhazikitsa malangizo okhwima okonza zakudya kumapulumutsa odwala kuthekera kwakuchulukitsa kwa matendawa. Odwala ambiri alibe lingaliro ngati phwetekere imaloledwa chifukwa cha kapamba. Chidwi chimawonjezeka ndikayamba nyengo yachilimwe, ndikayamba nyengo yamasamba atsopano. Mphamvu ya mwana wosabadwa mthupi imapangidwa kawiri.
- zamkati zili ndi mavitamini: C, A, D, K, B1-B6, B12, PP, ma folic ndi nicotinic acid, omwe amalimbitsa thupi,
- selenium yomwe ili gawo la kukonza kukumbukira, kulingalira njira, kulimbitsa chitetezo chathupi, kumachepetsa chiopsezo chokhala ndi oncology,
- normalization kagayidwe chifukwa kuchuluka kwa kufufuza zinthu zikuchokera,
- CHIKWANGWANI chosakhazikika pakhungu chimakhudzanso matumbo am'mimba komanso digestibility,
- amatsuka ndikuwongolera microflora yamatumbo, ngati mumadya zipatso nthawi zonse,
- Imachepetsa njira zowola ndi mpweya m'matumbo,
- amathandiza kuchotsa cholesterol,
- otsika kalori okhutira amathandizira kuteteza kulemera.
- zamkati zimakhala ndi zinthu zoyipa zomwe zimakhudza pancreatic parenchyma,
- ndizovuta kugaya
- kwambiri kumapangitsa kupanga acid m'mimba.
Kodi ndizotheka kapena ayi?
Poyankha funso ngati tomato aloleredwa ndi zovuta zomwe zilipo mu kapamba, ndikofunikira kuganizira kuopsa kwa matendawo ndi siteji yake. Kwa mtundu uliwonse wamatenda ogaya, amaletsedwa kudya masamba obiriwira, osakhwima. Zipatso zosapsa zimakhala ndi poizoni woyipa yemwe amasokoneza chimbudzi cha chakudya, amapanga katundu wambiri pamatumbo, ndikupangitsa kuphwanya ntchito.
Mu pachimake kapamba
Amatsutsana kwathunthu kuti atenge tomato pa exacerbations. Masiku angapo oyamba, odwala amangololedwa kumwa madzi ndikusunga kama wopumula. Patatha sabata limodzi atatha kupweteka, odwala amapatsidwa masamba azakudya, ophika bwino ndi osenda.
Sizoletsedwa kupereka mankhwalawo pachakudya chanu komanso mafuta ambiri. Dokotala yemwe akupezekapo adzalembera kuchuluka kwa chakudya, potengera thanzi lawo komanso mphamvu zake zochira. Pakadali pano, kuchuluka kwa thupi ndi michere yoyenera kumalipidwa ndi beets, maungu, kolifulawa ndi masamba ena.
Matenda a kapamba
Mu gawo loyambirira la chikhululukiro, ululu ukasiya kuvutikira, akatswiri amalangizidwa kuti awonjezere bwino mndandanda wazomwe zidagwiritsidwa ntchito. Sitikulimbikitsidwa kwambiri kugwiritsa ntchito tomato watsopano ndi pancreatitis ngati vuto la episodic lipitirirabe. Ndikofunika kuphika zipatsozo mu uvuni kapena kugwiritsa ntchito owiritsa awiri. Chotsani khungu ku mankhwala omalizidwa, ndikudula misa kuti ikhale yofanana.
Kulandila phwetekere puree kumayambira ndi supuni imodzi, pang'onopang'ono kukulitsa mlingo ndi chakudya chotsatira. Odwala omwe ali ndi pancreatitis yayitali amayembekezeredwa kusankha okha zipatso zakumwa kucha. Osamadya tomato wobiriwira kapena wosapsa, ngakhale mutangotenthetsa kutentha, pamakhala chiwopsezo chowonjezera matendawa.
Popanda kuukira ndi kapamba, amaloledwa kudya phwetekere imodzi yayikulu. Ngati gawo lakhululuka limapitilira, kugwiritsa ntchito phwetekere yopanga tokha kumaloledwa. Mwatsopano onjezerani tomato ku saladi pang'onopang'ono, wokometsedwa ndi masamba kapena mafuta.
Madzi a phwetekere ndi kapamba
Panthawi yochulukirapo ya kapamba, msuzi wa phwetekere sayenera kudyedwa pazifukwa izi:
- Tartaric acid, oxalic acid ndi ma asidi ena omwe amakhumudwitsa maselo achinsinsi. Ma enzymes omasulidwa amakhala ndi chiwopsezo cha minofu ya kapamba, kukulitsa kutupa.
Madzi a phwetekere omwe ali ndi kapamba mu gawo la chikhululukiro amaloledwa kumwa, kuchepetsedwa ndi karoti ndi madzi a dzungu, ndikufulumizitsa njira yochira. Ngati pancreatitis ili pachimake kwa milungu yambiri, mutha kudzipereka kuti muzimwa kapu yamphesa popanda kuwonjezera mchere.
Pancreatitis phwetekere phala ndi ketchup
Kugwiritsa ntchito ketchup ndi phwetekere phwetekere popanga mafakitale sikulimbikitsidwa kwambiri kwa odwala a kapamba. Pakukonzekera, mankhwalawa amaphatikiza zoteteza, zothira, zonunkhira zina, wowuma ndi utoto womwe umakhudza kugwira ntchito kwa England. Zowonjezera zamankhwala sizipanga chakudya kukhala chopatsa thanzi, ngakhale munthu wathanzi ndi wosayenera kudya.
Ndikotheka kuti nthawi zina mumaphika phwetekere munthawi yotalikirana, makamaka kunyumba, momwe simunagwiritse ntchito malingaliro oyipa. Zogulitsa zotere zimakonzedwa ndikuphika kwakutali (pafupifupi maola 3-5), zimagwiritsa ntchito tomato wokhwima, wopendedwa zikopa ndi mbewu.
Tsoka ilo, ndikofunikira kupatula pa menyu nawonso phwetekere zolembedwa: marinade, pickles mu yawo madzi ndi odzaza ndi mitundu yambiri. Pokonzekera, malo ogwiritsidwira ntchito amawonekera pazinthu zina: acetic ndi citric acid, tsabola wofiira, adyo, mchere ndi zokometsera zina.
Zitha kusintha malo a tomato
Ndikwabwino kuiwala za tomato munthawi yomwe mukuchulukirachulukira, ndikusintha makinawo ndi zinthu zofunikira: kaloti, dzungu, tsabola wokoma, beets, zukini, sipinachi, nandolo zobiriwira, kolifulawa, ndi ndiwo zamasamba zina zololedwa.
Chodabwitsa kwambiri kwa odwala ndi beets yomwe imakhala ndi ayodini, imapangitsa matenda a gland. Masamba tikulimbikitsidwa kumwa kamodzi patsiku, 150 g mu mawonekedwe a theka theka la ola musanadye, tsiku lililonse. Patatha milungu iwiri, pamakhala mpumulo. Zomwe zimalowa m'malo zimakhudza dongosolo logaya chakudya ndipo zimaloledwa ngakhale kwa odwala omwe ali ndi matenda ashuga, omwe nthawi zambiri amakhala ndi kutupa kwa kapamba.
Zotsatira sizimachitika ngati mumagwiritsa ntchito tomato ndi zotumphukira zake pang'ono, zomwe zimakupatsani mwayi wachiphuphu.
Sungani zolemba kuti muwerenge pambuyo pake, kapena mugawane ndi anzanu:
Lingaliro lazonse la matendawa
Pancreatitis ndi kutupa kwa kapamba. Chiwalo chaching'ono chimadzipangitsa kumva kuwawa kwambiri. Matendawa amaphatikizidwa ndi dyspeptic syndrome. Tisaiwale kuti kapamba amatulutsa mahomoni. Izi ndi insulin ndi glucagon. Ngati gawo la endocrine la gland limakhudzidwa, ndiye kuti chiopsezo chokhala ndi hyperglycemia chikuwonjezeka.
Matendawa amasokoneza thanzi la munthu, zomwe zimabweretsa zovuta zoopsa. Chifukwa chake, chithandizo chikuyenera kumwedwa kwambiri. Ndipo chofunikira kwambiri pochiritsa ndi zakudya. Masamba okhala ndi kapamba ayenera kukhala pagome tsiku lililonse, muyenera kungosankha ndikuphika bwino.
Zomwe muyenera kukana
Mndandanda wazinthu izi umayenera kupachikidwa pakhoma kukhitchini kuti mutha kuwona nthawi iliyonse. Ngakhale zachilengedwe komanso phindu loonekeratu, zina mwa mbewu za zipatso ndizoletsedwa kuti zigwiritsidwe ntchito m'matumbo amtundu wa m'mimba. Tiyeni tiwone masamba omwe ali ndi kapamba omwe muyenera kuchotsa pazosankha zanu:
Madokotala amafotokoza chifukwa chake kuletsa kumeneku kumalumikizidwa. Izi ndichifukwa cha kusintha kwa ntchito ya chiwalo chokhudzidwayo. Komanso, ngakhale munthawi yakukhululuka, tikulimbikitsidwa kusiya zonse zomwe zalembedwa. Kupanda kutero, mutha kuyambitsa kufalikira.
Izi zamasamba zokhala ndi kapamba zimakhala ndi mitundu yambiri yamafuta. Zimayambitsa kuwonjezeka kwamatumbo am'mimba: m'mimba ndi chiwindi, chikhodzodzo, dongosolo la biliary ndi matumbo. Izi zimawonjezera ntchito yamagalimoto, zomwe zimatsogolera pakupanga zizindikiro zopweteka. Kusanza uku ndi kusanza, kuchuluka kwa mpweya, kutsegula m'mimba komanso kukokana kwam'mimba.
Gulu Logulitsa Lovomerezeka
Nkhani yothandiza? Gawani ulalo
Tsopano tadziwa zoyenera kupewa. Ndipo ndi masamba ati omwe mungadye ndi kapamba? Pakati pa ndiwo zamasamba, pali zina zomwe zingagwiritsidwe ntchito pakudwala kwamapapo. Awa ndi mbatata ndi zukini wachinyamata, kaloti ndi dzungu, beets ndi biringanya. Ambiri amakayikira anyezi. Osadandaula, iye alinso pamndandanda wamasamba wololedwa. Tomato, tsabola belu ndi nkhaka zimatha kukhala patebulo panu nthawi zonse.
Kabichi wokhala ndi kapamba ndi malo osangalatsa. Ngati za madotolo amutu yoyera ayankha mosaganizira, ndiye kuti mitundu yake ina iyenera kuyesedwa kuti idye m'zakudya zazing'ono. Awa ndi broccoli, Brussels, Beijing ndi nyanja kale. Gululi limaphatikizanso masamba.
Phindu labwino
Masamba ndi zipatso mu pancreatic pancreatitis ndizofunikira kwambiri popatsa thupi zakudya, mavitamini ndi fiber. Komanso, malonda awa ndi othandiza pakubwezeretsa minofu ya kapamba pambuyo pathupi lathu. Zomwe zimapangidwamo zimathandizira kukonzanso minyewa ya m'mphepete mwa tinthu tating'onoting'ono ndi kusintha kwa ntchito zake.
Zakudya pa chikhululukiro
Ngati mwapezeka ndi izi, ndiye kufunikira kwa zakudya zamagulu anu musamadye. Mndandanda wololedwa wazinthu zapancreatitis ndizochulukirapo, wodwalayo sadzadwala. Mukafika pagawo lokhululuka, menyu akhoza kukhala osiyanasiyana. Malire awa ndi otsimikiza chabe. Kwa nthawi yayitali, wodwalayo samavutitsidwa ndi nseru, m'mimba amasiya kupweteka, ndipo kutsegula m'mimba kumadutsa.
Koma ngakhale pakadali pano sikuloledwa kudya masamba atsopano. Ngati adalowetsedwa mu zakudya, ndiye zochepa. CHIKWANGWANI chomera ndi zinthu zina zomwe zimapangidwa zimatha kubwezeretsanso matenda osachiritsika.
Timasankha zofunikira kwambiri
Kuti musavulaze thupi lanu, muyenera kugula masamba abwino ndikuwaphika moyenerera. Tiyeni tiyambe ndi momwe tingasankhire zamasamba zomwe zimalimbikitsidwa pakudya 5. Mutha kudzisungira nokha tebulo ndikugwiritsa ntchito tsiku ndi tsiku. Njira yabwino ndiyakuti muzidya masamba omwe adalimo m'munda mwanu popanda kugwiritsa ntchito feteleza ndi mankhwala ophera tizilombo. Poterepa, mutha kukhala otsimikiza za mtundu wawo, kutsitsimuka kwawo komanso mapindu ake.
Mukamagula mu sitolo, muyenera onetsetsani kuti zasungidwa molondola (pamalo amdima komanso ozizira). Ayenera kukhala mtundu wachilengedwe, woyera komanso watsopano. Zizindikiro za kuvunda ndizosavomerezeka.
Koma za masamba zamzitini ndi kapamba, muyenera kuiwala. Zili zovulaza kapamba, chifukwa zimakhala ndizambiri zosungirako komanso mchere, mchere ndi viniga.
Kukonzekera kwamasamba
Choyamba, timalemba zomwe zololedwa pa tebulo. Zakudya "tebulo 5" zimakhudza kukonza kwa zipatso ndi ndiwo zamasamba musanafike kutentha:
- Masamba amafunika kupendedwa ndi mbewu za mpendadzuwa. Sitikulimbikitsidwa kugwiritsa ntchito dzungu kapena zukini chifukwa cha zamkati ndi chakudya, popeza sizikumbidwa bwino.
- Kuwona ndi kofunikanso kwambiri. Amapeza zochuluka zamankhwala oyipa. Komanso mu peel pamakhala kuchuluka kwamtundu wamafuta ambiri. Ndi kapamba, amachititsa kupweteka kwambiri m'mimba.
Njira zophikira
Pankhani ya matenda a kapamba, makamaka munthawi yakuchulukirachulukira, madokotala amalimbikitsa kuti azidya zamasamba pokhapokha atalandira chithandizo chapamwamba kwambiri. Kuwonetsedwa ndi kutentha kwambiri kumafewetsa masamba owuma obiriwira, omwe amapezeka mumasamba onse ndikuchepetsa zovuta zoyipa ndi acid.
Pa gawo la kutupa kwambiri, mutatha kudya kwa masiku awiri, mumaloledwa kudya masamba owiritsa. Ndi bwino ngati ndi msuzi wa kirimu kapena puree yamadzi. Ndi kusintha kwa matendawa kufika pagawo lokhululuka, mutha kusintha njira zina. Ndiye kuti, mphodza, kuphika masamba ophika, kuphika ndi zojambulazo. Musaiwale kuti chakudya chatsopano chilichonse chitha kulawa m'magawo ang'onoang'ono. Ndipo pokhapokha ndi kulolera mopindulitsa mutha kuwonjezera ntchitoyo.
Chowonjezeranso zipatso
Zipatso zimapatsa mavitamini ndi michere, michere yosavuta ndi fiber. Kuwakana kungakhale kolakwika. M'masiku oyamba matendawa komanso nthawi yakukokoka, ayenera kusiyidwa. Vutolo likamakula, ma compotes osaphatikizika ndi mbatata zosenda zimayambitsidwa mu zakudya. Mukachira kwathunthu, mutha kuyika zipatso zabwino ndi zowiritsa pamenyu. Mwanthawi yayitali matendawa, tikulimbikitsidwa kusenda zipatsozo ndikuzigwiritsa ntchito pazigawo zing'onozing'ono, kusamalira thanzi lanu. Zipatso zololedwa zimaphatikizapo: apulo, nthochi, pichesi, chinanazi ndi mapeyala, kiwi ndi vwende. Ndikofunikira kukana mango, zipatso za malalanje ndi mapeyala, mphesa ndi makangaza.
Masamba atsopano ndi omwe amapanga mavitamini ndi michere, ma antioxidants ndi amino acid. Ayenera kudyedwa ndi anthu azaka zonse, athanzi ndi odwala. Koma matenda ena amatanthauza malamulo okhwima omwe amagwiranso ntchito kwa zipatso zamayiko. Lero tikulankhula ngati tomato angagwiritsidwe ntchito kapamba kapena pancreatitis. Nkhaniyi ndiyofunika makamaka kuyambira koyambirira kwa Julayi, pomwe amuna owoneka bwino ofiira amawonekera pamabedi ndi mashelufu. Mmodzi mwa opereka zakudya amakhulupirira kuti ndikofunikira kusiya matomawa, koma madokotala ambiri amawalola kuti aziphatikizidwa muzakudya, ngakhale ndi zoletsa zazing'ono.
Kutupa kwa kapamba
Izi ndizomwe amatanthauza kuti "pancreatitis." Chiwalo chaching'onochi ndichofunikira kwambiri pakukumba, popeza chimakhudzidwa ndikupanga michere yofunika. Ngati magwiridwe ake kale ali ovuta, ndiye kuti muyenera kutsatira zakudya okhwima ndikuyenera kulandira chithandizo chamankhwala. Komabe, izi sizichotsa kufunika kwa kudya kwathunthu komanso kosiyanasiyana. Ndipo m'chilimwe, nkhaka ndi phwetekere ndizomwe zimatsika mtengo kwambiri komanso ndizotsekemera mbali yabwino. Wowoneka bwino komanso wowutsa mudyo, adzasinthira mbale zambiri zotopetsa zomwe zidatopa ndi nthawi yozizira. Tiyeni tiwone ngati tomato angagwiritsidwe ntchito kapamba kapena kapamba.
Ndi zochulukitsa
Matendawa amatha kuchitika m'njira zosiyanasiyana. Mchitidwe woyambitsawu womwe umayambitsidwa umabweretsa chakuti matendawo amakhala osachiritsika. Ngakhale kuphwanya pang'ono zakudya kungapangitse kuchuluka. Nthawi imeneyi imadziwika ndi ululu waukulu. Kuti muchepetse vutoli, wodwalayo amapatsidwa zakudya. Sizingatheke kapena tomato ndi pancreatitis panthawiyi?
Zamasamba ambiri omwe ali pachimake amapatsidwa kwa wodwalayo mu mawonekedwe ophika ndi osenda, ndiye osapitirira sabata limodzi atasiya kuukira. Ichi ndi zukini ndi dzungu, kaloti. Koma ngati mungafunse kuti ngati tomato ali ndi kapamba kapena chamba, ndiye kuti madokotala anganene kuti afunika kusiyidwa kwathunthu.
Katswiri aliyense waluso amafotokoza chifukwa chake amasintha zakudya zake. Pali zifukwa zofunika kuchitira izi. Kuyankhula ngati nkotheka kudya tomato watsopano ndi pancreatitis, ziyenera kukumbukiridwa kuti mu gawo lazowawa la matendawa, mtendere wa kapamba umawonetsedwa. Ichi ndichifukwa chake zinthu zilizonse zomwe zingayambitse mkwiyo wa mucosa zilibe.Tsopano ndikofunikira kuti zithandizire kugaya chakudya, zomwe zikutanthauza kuti ndikofunikira kuchepetsa katundu.
Mfundo yachiwiri ndi kukhalapo kwa zinthu zapoizoni mu phwetekere. Ngati kwa munthu wathanzi izi zikuwoneka kuti sizingavute, ndiye kuti m'mimba mumatha kupweteka kwambiri kwa wodwala. Othandizira zakudya amayankha mwatsatanetsatane funso loti tomato angagwiritsidwe ntchito kapamba ndi gastritis, ndikugogomezera kuti owopsa kwambiri ndi tomato osakhazikika. Ngakhale atachiritsa kutentha, poizoni amakhalabe. Chifukwa chake, sankhani masamba a tebulo lanu mosamala.
Wophika Tomato
Pofotokozera mwachidule pamwambapa, munthu akhoza kuyankha molimba mtima funso kuti "tomato kapena chonde chatsopano chokhala ndi kapamba." Ndi gawo pachimake, ndizosagwirizana kwathunthu. Mpaka zotsatira zabwino zamankhwala zitheke, muyenera kudziletsa. Ndipo musadzisankhire nokha nthawi yomwe mungathe kudzisamalira nokha ku masamba atsopano. Izi zitha kungosankhidwa ndi dokotala kutengera mayeso. Chifukwa chake, musaiwale kuti muyenera kupita kwa akatswiri osati kokha kuti mukapereke maphunziro, komanso kuwunikira mphamvu.
Mukachira
Ngati mankhwalawa atulutsa bwino, kupwetekaku kumatha, ndipo mayesedwe onse ndi abwinobwino, ndiye kuti mutha kusintha pang'ono pang'onopang'ono pazakudya zachilendo, zomwe zikutanthauza kuti mutha kuyambitsa zatsopano mumenyu. Ponena za tomato, zonse ndizovuta pano. Amaletsedwa kudya popanda kutentha. Ziribe kanthu kuti padutsa nthawi yayitali bwanji kuchokera pakufalikira, pali ngozi kuti muthanso kuwukira.
Chifukwa chake, yankho ku funso loti ngati nkotheka kudya tomato mu pancreatitis yayitali zitha kuchitika motere: muyenera kuiwala za zatsopano, koma zimatha kukhala zofunikira kapena kuwotcha mu uvuni. Onetsetsani kuti mwathothomola phwetekere ndikugaya zamkati mbatata yosenda. Kutengera ndi izi, tomato ndi kapamba akhoza kukhala "abwenzi".
Timayamba kudya pang'onopang'ono
Ichi ndi mfundo ina yomwe iyenera kutsatidwa pakukulitsa menyu. Ndi zotheka kapena ayi, ndimatenda a pancreatitis, takambirana kale pamwambapa, koma zomwe zimachitika mthupi zimatha kukhala zosiyana. Chifukwa chake, tomato ophika mu uvuni uyenera kuyambitsidwa muzakudya zazing'onozing'ono. Kuyamba, supuni imodzi yokha ndi yokwanira. Ngati palibe zoyipa zomwe zatsatiridwa, mutha kupitiliza kudya zipatso kamodzi patsiku.
Ndiponso kachiwiri muyenera kuwonjezera kuti ngati muli ndi kapamba, ndiye kuti mutha kusankha masamba okhwima okha. Tomato wobiriwira makamaka masamba obiriwira sayenera kuphatikizidwa muzakudya kamodzi kokha. Alumali, tomato wowonjezera kutentha, makamaka omwe amagulitsidwa nthawi yozizira, nawonso saloledwa. Amakhala ndi nitrate yambiri komanso zinthu zina zoyipa zomwe zimakhala zovulaza ngakhale kwa munthu wathanzi.
Zachinyengo zakunyumba
Ngati munthu amene akudwala kapamba amapewa kugwiritsa ntchito maapozi ogulitsira, ndiye kuti amawona ziweto kukhala zochepa zoyipa ndipo alibe nazo chidwi kudya. Izi zili choncho, koma pokhapokha tikulankhula za dongosolo logaya chakudya la munthu wathanzi. Mukudziwa kale yankho la funso loti "kodi ndizotheka kudya tomato ndi kapamba, ngati ali watsopano", monga ma marinade ndi zakudya zina, tikuyenera kukukhumudwitsani. Tomato aliyense wam'chitini amaloledwa ngakhale pakalibe zizindikiro za matendawa. Mndandandawu umaphatikizapo masamba osazidwa, mchere, wokhathamiritsa ndipo ngakhale mumadzi wawo. Cholinga chake ndi chosavuta: ali ndi mchere wambiri, citric acid ndi viniga wa chakudya, zonunkhira zosiyanasiyana. Ma ketchu, phala lamatumbo ndi msuzi wochokera kusitolo ndizophatikizika ngakhale kwa anthu athanzi kwathunthu, osatchulapo milandu ya matenda apakhungu kapena kapamba.
Mlingo wololedwa
Tiyeni tiwafunse madokotala kuti ndi mitundu ingati ya tomato yomwe imaloledwa kudya chifukwa cha chifuwa chachikulu, kunja kwa gawo la kuchuluka. Kuchuluka kwake patsiku ndi magalamu 100. Nthawi yomweyo, masamba amayenera kukonzedwa bwino ndi nthaka. Ndipo muyenera kuyamba ndi mlingo wotsikirapo. Koma bwanji za madzi a phwetekere? Kodi ndingagwiritse ntchito kwa munthu yemwe ali ndi matenda a kapamba? Madokotala amati ndizofunikira, chifukwa zimapangitsa kuti thupi lizigwira ntchito bwino. Koma Onetsetsani kuti mwasamba ndi dzungu kapena karoti.
Chiphuphu cha kapamba
Apa ndipomwe palibe amene akuyembekeza ziletso. Chonde ichi ndi madzi 95%, zingavulaze bwanji? Zimapezeka mwina. Chowonadi ndi chakuti izi zimapangitsa kuti ma fiber opaka, omwe adimbidwa m'malo molimba. Ndi chifukwa cha izi kuti ndikosayenera kudya nkhaka nthawi yayitali ya matenda kuti musavulaze chofooka.
Ngakhale kuchotsedwa kwa matenda osautsa, nthawi yayitali ya matendawa, nkhaka ziyenera kufotokozedwa pang'onopang'ono m'zakudya. Cholinga chake ndi chimodzi: ulusi wovuta kugaya. Nthawi yomweyo, akatswiri azakudya amalimbikitsa kuti asadye theka kuposa masamba onse patsiku. Ndipo nkuperekanso kuti kwa nthawi yayitali kunalibe zovuta zopweteka. Onetsetsani kuti mwasankha zipatso zazing'ono, peel ndi kupukuta zamkati pa grater. Mwanjira imeneyi, msuzi umatha kukhala wopatsa thanzi ndipo sungachulukitse thupi. Ndikofunika kudziwa kuti awa ndi amodzi othandiza kwambiri polimbana ndi kunenepa kwambiri, motero ndikofunikira kuphatikiza muzakudya.
M'malo momaliza
Pancreatitis ndimatenda opatsirana kwambiri. Akayamba kutupa, munthu amatenga matenda osachiritsika a kapamba, omwe amadzikumbutsa okha moyo wonse. Zakudyazo tsopano ziyenera kulemekezedwa, ngakhale patakhala tchuthi. Ngakhale zipatso ndi ndiwo zamasamba ziyenera kudyedwa mosamala, poganizira malangizo a dokotala. Tomato ndi nkhaka ndiwo ndiwo zamasamba zotchuka kwambiri, zokoma komanso zotsika mtengo. Komabe, sangathe kuzunzidwa ngakhale mu nyengo zachikhululukiro chokhazikika. Kudya theka la nkhaka yatsopano komanso phwetekere imodzi imodzi yophika tsiku lililonse imapatsa mavitamini ndi mchere wofunikira. Kupitilira muyeso wa mankhwalawa kumatha kuyambitsa kutupa, komwe kumatha ndi chithandizo chambiri komanso kudya mwamphamvu kwambiri.
Matenda am'mimba ndi matumbo amafuna kukanidwa pakumwa mankhwala ambiri. Ndipo kapamba amachitanso chimodzimodzi. Kuti muchepetse kutupa, wodwalayo ayenera kutsatira zakudya zovuta. Afunika kudya kangapo patsiku m'magawo ang'onoang'ono kuti asadzaze chakudya chambiri.
Madokotala ambiri sagwirizana za kudya tomato. Madokotala ena amakhulupirira kuti tomato amaletsedwa mwamphamvu chifukwa cha kapamba. Ndipo ena amavomereza kuti izi zitha kuchitika pang'onopang'ono.
Zothandiza zimatha phwetekere
Chifukwa chake. Kuyankha funso loti ndizotheka kuti tomato ali ndi kapamba, ndikofunikira kumvetsetsa zomwe ali ndi katundu komanso contraindication. Izi zamasamba zimakhala ndi CHIKWANGWANI chosalala, chomwe chimapangidwa bwino kwambiri ndi thupi. Kuphatikiza apo, iwo:
- ali ndi antibacterial and anti-yotupa katundu,
- sangalalani
- yambitsani chidwi
- Pewani magazi
- sinthani nkhawa
- kulimbikitsa kukonzanso
- kuwonjezera potency.
Kuphatikiza apo, tomato amathandizira kupewa kupezeka kwa zotupa zoyipa. Komabe, monga zinthu zina zonse, zilinso ndi zotsutsana.
Mavuto a Tomato
Anthu omwe ali ndi chifuwa samalimbikitsidwa kudya tomato, chifukwa mankhwalawa amadziwika kuti ndi olimba. Kuphatikiza apo, ngati pali miyala m'thupi, simuyenera kudya izi.
Tomato amatsutsana chifukwa cha kuchuluka kwa m'mimba. Popeza izi zitha kupangitsa kuti iwonongeke.
Zakudya phwetekere kwa kapamba
Kuchulukitsa kwa kutupa kwapancreatic kumafuna malamulo ena opatsa thanzi. Munthawi imeneyi, malingaliro onse a dokotala amayenera kuyang'aniridwa mosamalitsa. Tomato wokhala ndi pancreatitis pa exacerbation amaletsedwa kugwiritsa ntchito mtundu uliwonse.
Pakangotha sabata limodzi mutachotsa kuukira kwadzaoneni, mutha kuyambitsa malonda anu m'zakudya zazing'ono. Komabe, mwa maonekedwe oyera.
Phwetekere kumwa matenda a kapamba
Mtundu wodwala ukayamba, ngati sutsagana ndi kukomoka, komanso kupweteka kwambiri, madokotala amaloledwa kudya tomato watsopano ndi kapamba. Koma tomato amafunika kuphika bwino kuti asawonongetse zinthu poipa.
Njira yosavuta yophika ndi saladi wa phwetekere, komabe, mukamakonzekera, tomato amafunika kuphika. Zakudya zotere zimakonzedwa mwachangu, ndipo zinthuzo zimakhalabe zopatsa thupi. Phwetekere yochitidwa ndi kutentha amayenera kudulidwa, kuwonjezera zonenepa ku mbale, mchere, nyengo ndi mafuta a masamba. Muyenera kudya saladi m'magawo ang'onoang'ono, pogwiritsa ntchito zowonjezera pazakudya zazikulu.
Mutha kuphika omele ndi tomato ndi anyezi, ingophika phwetekereyo ndikuwapatsa monga chakudya chodyera kapena ngati miyala yakuya. Pancreatitis, ndibwino kudya tomato wofinya. Poyamba, mukatha kutentha, muyenera kuchotsa peel ija kuchokera kumasamba, kuwaza bwino mpaka mutapeza puree. Njira yabwino ndi msuzi wamasamba wa chilimwe.
Tomato wokhala ndi kapamba amatha kudya pokhapokha ngati apsa kale. Masamba osapsa kapena obiriwira saloledwa kudya, chifukwa amatha kusokonekera.
Kodi kuphika tomato?
Othandizira ambiri amakhulupirira kuti tomato ndi nkhaka zomwe zimakhala ndi kapamba ndizovomerezeka. Komabe, samalimbikitsa kuti azidya zosaphika. Ndikofunika kugwiritsa ntchito masamba otentha kapena owiritsa mu zakudya za odwala. Madokotala ambiri amalimbikitsa kuti peeled kapena yosenda tomato asanadye.
Masamba ophika kapena akapaka samabweretsa mavuto. Madzi a phwetekere ndi othandiza kwambiri, koma ngati sangagule kokha, koma zopanga tokha, omata zipatso zofiira. Wosakanikirana ndi msuzi wa karoti, imalimbikitsa bwino kugwira ntchito kwa kapamba.
Pancreatitis Pickles
Izi ndizofunikira. Ndi kapamba, mumatha kudya tomato ndi nkhaka. Komabe, simuyenera kupatula zakudya zanu ma pickles osiyanasiyana ndikukonzekera ndi marinade. Izi ndichifukwa choti poteteza masamba azigwiritsa ntchito zinthu monga:
- acetic acid
- mchere wambiri
- shuga
- citric acid
- zosiyanasiyana zokometsera.
Ma pickles ndi owopsa ku thupi, chifukwa zinthu zomwe zimapanga ma marinade zimapangitsa kuti ma enzymes omwe amafunika kutsitsidwa m'thupi. Ndi bwino kutumiza tomato popanda mchere ndi tsabola. Onetsetsani kuti mwakambirana za zakudya zanu ndi dokotala.
Kodi ndingazisinthe bwanji?
Ndi kuchulukitsa kwa kapamba, kumwa phwetekere kuyenera kupatula. Ndikofunika kusintha m'malo mwake ndi zinthu zina. Amaloledwa kudya zukini kapena kaloti nthawi imeneyi. Pamaso pa shuga, mbatata zimatha kudyedwa pang'ono. Kugwiritsa ntchito masamba onsewa, mutha kusintha njira zopukutira ndi kusintha mkhalidwe wa kapamba.
Mu nthawi yayitali ya matendawa, tikulimbikitsidwa kugwiritsa ntchito msuzi wa phwetekere, chifukwa umasintha bwino magwiridwe antchito a kapamba. Odwala ambiri amati "Ndimadya tomato ndi kapamba, ndipo palibe kuwonongeka m'moyo wabwino." Mulimonse momwe zingakhalire, muyenera kumvetsera thupi lanu ndipo pakakhala zovuta zina, funsani dokotala.
Kodi ndingathe kudya nkhaka?
Ndipo si zonse. Anthu ambiri amafunsa ngati nkhaka ndi tomato angagwiritsidwe ntchito kapamba. Ndipo amazigwiritsa ntchito bwino kwambiri? Kuphatikizika kwa nkhaka kumakhala ndi chinyezi chokha, chodzazidwa ndi zinthu zosiyanasiyana. Ndi ya masamba azakudya ndipo imagwiritsidwa ntchito muzakudya m'maiko osiyanasiyana. Mtengowu amadziwika ndi zinthu zabwino zotsatirazi:
- imasintha matenda,
- amathandizira kuyamwa mosavuta michere
- imayambitsa kupanga ma enzyme,
- sawononga poizoni.
Nkhaka ndizophatikiza bwino ndi mbale zam'madzi. Muli zinthu zothandiza zomwe zimakhala ndi mankhwala ofewetsa, choleretic ndi diuretic. Asayansi atsimikizira kuti amasintha kagayidwe kachakudya mthupi. Ngakhale pali zofunikira zonse, pali kusagwirizana pakati pa akatswiri azakudya. Ena amalimbikitsa kugwiritsa ntchito nkhaka zatsopano za pancreatitis, pomwe ena amalimbikitsa kuti achotse mankhwalawa pachakudya chokhacho.
Pali chakudya chapadera cha nkhaka. Komabe, musanagwiritse ntchito, muyenera kufunsa dokotala. Wodwala kapamba ayenera kudya pafupifupi 1 makilogalamu a nkhaka zatsopano pamlungu, akamamwa madzi okwanira. Izi zimathandizira kugwira ntchito kwa kapamba ndi kupewa kuyambika kwa kutupika. Komabe, ndikofunikira kukumbukira kuti sizoyenera kugwiritsa ntchito moyenera kudya zakudya zotere, chifukwa zimatha kutsuka osati zovulaza zokha, komanso zinthu zofunikira kuchokera mthupi.
Mu gawo lazovuta la matenda, ndizoletsedwa kudya nkhaka. Ndipo chikhululukiro chimatha kuphika ndikudya monga mbatata yosenda. M'mbuyomu, masamba amafunika kuyang'aniridwa, chifukwa amakhala ndi ma fiber ambiri ndipo amatha kusokoneza kapamba.
Kuti muchepetse nitrate ndi mankhwala ophera tizilombo, muyenera kuthira nkhaka m'madzi amchere kwa maola osachepera awiri, ndipo pokhapokha mutatha kudya. Izi zikuthandizira kupewa kufalikira kwa matendawa.
Kodi choletsedwa kudya chiyani?
Mutha kudya tomato ndi kapamba. Komabe, izi zikuyenera kuchitika molondola, popeza pali zinthu zina zomwe zaletsedwa kugwiritsa ntchito. Izi ndi monga:
Kuphatikizika kwa zosakaniza zomwe zakonzedwa pamaziko a phwetekere phala kumaphatikizapo zinthu zomwe zimatha kuyambitsa mkwiyo komanso thanzi. Izi ndizowona makamaka kwa sosi zotentha ndi ma ketchups. Kuphatikizidwa kwa zinthu izi kumaphatikizapo viniga ndi zokometsera zosiyanasiyana, zosungirako komanso zowonjezera zonunkhira, zomwe ndizoletsedwa.
Phwetekere phala ndi yoletsedwa. Ogulidwa makamaka pamalo ogulitsira, popeza ali ndi wowuma. Ngati wodwalayo ali pafupi kuchira, mutha kugwiritsa ntchito phala la phwetekere pang'ono.