Zida zamdima: bwanji kuwonekera ndi momwe mungachotsere zovuta zakumaso

Zida zakuda ndizovuta pakusintha khungu, zomwe zimapangitsa kuti ziwoneke zakuda kuposa zabwinobwino. Malinga ndi chipatala cha Mayo, vutoli limatha kufikira azimayi ndi amuna azaka zonse, ngakhale azimayi aku Latin America ndi ku America aku America angathe.

Vutoli limakhudza kudzidalira, kusankha zovala, zomwe cholinga chake ndikubisala madera ovuta. Anthu ambiri amayesa kupewa zovala, komanso zovala zopanda malaya.

Ngati munthu ali ndi tsitsi lakuda m'makoma, ndiye kuti mukuyembekezeranso khungu lomwelo mutameta. Izi ndichifukwa cha mawonekedwe a tsitsi, lomwe limakhala pansi pakhungu, ndiye kuti, tsitsi lowongolera limakhala lakuda. Kuluma nthawi zina kumakhalapo ngati lumo lakuthwa mosagwiritsidwa ntchito.

Ganizirani kubudula kapena kugwiritsa ntchito sera kuti muchotse tsitsi. Izi ziwiri zithandizira kuti tsitsi lotsala liziwoneka pang'ono, potero kusintha mawonekedwe ake akunja.

Ngakhale kupukutira kapena kutulutsa, ma abrasions ena ochepa amatha kusiya mabala ang'onoang'ono omwe amada ndipo mwakutero vutoli limatsalira. Kuchotsa tsitsi laser kungakhale kofunikira.

Black acanthosis

Uku ndi kudwala komwe kumayendetsedwa ndi khungu pakhungu, komanso "kupindika, khosi, zipsera, mawondo, mafupa kapena khungu lanu, milomo, manja ndi kumapeto kwa mapazi" healthline.com. Khungu limakhala ndi mawanga amdima, komanso mawonekedwe akuda.

Black acanthosis imakhudza amuna ndi akazi, ndipo imakhala yofala kwambiri mwa anthu omwe ali ndi khungu lakuda komanso kunenepa kwambiri. Kuphatikiza apo, adalumikizidwa ndi "insulin kupanga kapena glandular matenda" a thebebbinsins.com, ndiko kuti, amakhudza anthu omwe ali ndi matenda ashuga.

Anthu omwe ali ndi matenda a "Addison, zovuta za m'matumbo, chithokomiro, kapena omwe akuchipeza timakulitsa timagwiritsa ntchito njira zakulera za pakamwa kapena kolesterol yomwe ilinso ndi livestrong.com nicotinic acid. Muyenera kuyesa kumveketsa - retin A kirimu, salicylic acid, alpha hydroxy acid, 20% urea, glycolic kapena lactic acid.

Hyperpigmentation

Hyperpigmentation imathanso kukhala ndi vuto lakhungu lakuda m'makoma, ntchafu zamkati, zokutira, khosi. Izi zimachitika khungu likatulutsa kwambiri melanin, ngakhale silimakhudza mikwingwirima. Pankhaniyi, othandizira osiyanasiyana oyera.

Bacteria matenda

Erythrasma ndi nthenda ya bakiteriya yomwe imayamba chifukwa cha corynebacteria (corynebacterium minutissimum), pomwe "malo ofiira, ofiira pang'ono amawoneka ndi malire omveka bwino omwe amatha kuwaza pang'ono. Amapanga ziwalo zonyowa za thupi, monga ma grin, armpit, ndi khungu. ”Nlm.nih.gov. Matendawa amafalikira “mofunda. Kunenepa kwambiri kapena matenda ashuga amayamba. ”Nlm.nih.gov.

Erythromycin gel ndi antibacterial sopo ithandiza kuthana ndi vutoli. Muzochuluka kwambiri, mankhwala angafunike.

Mimba

Amayi ambiri amakhala ndi mavuto akuda panthawi yam'mimba. Izi ndichifukwa cha kuchuluka kwakukulu kwa kusintha kwa mahomoni komwe kumapangitsa kuti pakhale melanin. Estrogen imawonjezera kupanga melanocyte - maselo omwe amapanga melanin. Ili ndi vuto lobwerezabwereza lomwe silimangotulutsa kamvekedwe ka khungu, komanso kumachititsa khungu, mphuno, ndi milomo yapamwamba. Kusintha kwamtundu nthawi zambiri kumatha pambuyo pathupi. Komabe, mwa azimayi ena, mikanda yamdima imapitilira ngakhale mwana atabadwa.

Zovala zazitali

Ngati mikwingwirima imakhala ikusokonekera mwachangu, khungu kapena kukhuthala kwa khungu kumatha kuchitika ngati njira yoteteza thupi kuti lisakwiye, ndiko kuti, hyperpigmentation yotupa imawonekera. Chovala chofewa chofewa chimayenera kuvalidwa kuti muchepetse kulumikizana, kutikita minofu ndi khungu la mikondo.

Popewa kukula kwa bakiteriya, zimakhala zopangidwa ndi kapangidwe kake ziyenera kupewedwa chifukwa sizimagwira thukuta. Zida ziyenera kukhala zowuma. Mutha kuyesa mafuta odzola ndi tretinoin (Retin A kirimu), komanso "mankhwala apakamwa monga isotretinoin, ndi dermabrasion (angathandize kuchepetsa makulidwe a khungu lakhudzidwa)" health.howstuffworks.com.

Zifukwa zina kugwirana kwanu kwakuda

• Pambuyo pometera, kupukutira kapena kumatula milomo, kuyabwa kumatha kuchitika. Ngati musenda khungu lanu, mabala amawoneka omwe amapereka mthunzi wakuda.
• Kunenepa kwambiri. Monga tanena kale, anthu omwe ali onenepa kwambiri kapena onenepa kwambiri amakonda kudwala chifukwa cha acanthosis, matenda obwera ndi bakiteriya, kapenanso ngakhale kupsinjika pakhungu.
• Matenda oyamba ndi mafangasi. Makamaka pakakhala mdima kumayendera limodzi ndi kuyabwa pang'ono.
• Kugwiritsa ntchito mankhwala ena, kuphatikizapo kubereka, kumayambitsa khungu.
• Kuwonekera kwambiri pakuwala kwa ultraviolet kumapangitsa maselo a melanocyte kupanga melanin.
• Kuvulaza, zipsera.
• Zinthu zamtundu.

Chifukwa chani maukwati akuda - choyambitsa mawanga ndi chiyani?

Zomwe zimayambitsa mawanga amdima mumakoma ndizambiri. Zodziwika kwambiri mwa izo ndi kusintha kwa mahomoni m'thupi, komanso kukalamba. Komabe, pali zifukwa zina zoyipa zamdima zomwe muyenera kudziwa kuti mankhwalawo akhale othandiza kwambiri.

• Kumeta. Chifukwa cha kumetedwa pafupipafupi kwamkati, khungu limakhala loyipa, limatsuka komanso tsitsi limalowa. Chifukwa chake, timalimbikitsa kupangira zokonda njira zina zochotsera tsitsi losafunikira m'derali.
• Kutulutsa. Ma creilation, ngakhale amachotsa tsitsi m'derali, koma ali ndi zinthu zomwe zimapanga khungu pakhungu.
• Thukuta kwambiri. Chinanso chomwe chimapangitsa kuti khungu la armpit likhale ndi thukuta kwambiri komanso mpweya wabwino m'derali. Chifukwa chake, kuvala zolimba kwambiri kuyenera kupewedwa ngati mumatukwana kwambiri.
• Kugwiritsa ntchito zakumwa zoledzeretsa. Kuchita mdima wakuda nthawi zambiri kumayambitsidwa ndi ma deodorants ochokera ku mowa. Chifukwa chake, ndikugwiritsa ntchito pafupipafupi, khungu limasintha pang'onopang'ono.
• Maselo akufa. Selo iliyonse ya thupi imafa ndipo yatsopano imapangidwa m'malo mwake. Izi zimagwiranso ntchito m'maselo a khungu. Maselo akufa amapanga mikwingwirima, kupatsa khungu khungu lakuda. Kuti muthane ndi vutoli, ndibwino kugwiritsa ntchito zopaka kapena njira zina.
• Black acanthosis. Chizindikiro chimodzi cha kunenepa kwambiri kapena matenda a shuga ndi acanthosis wakuda. Vutoli limaphatikizidwa ndi hyperpigmentation m'makola a khungu.
• Kusuta. Nthawi zambiri, mawanga am'malo otumphuka amapezeka mwa osuta. Vutoli limatchedwa melanosis yosuta ndipo limachulukitsa kwambiri melanin mu minofu. Amadutsa mukasiya kusuta.
• Melasma Makina osaloledwa nthawi zambiri amakhala ndi pakati. Zitha kukhalanso chifukwa chotengera kulera kwa mahomoni kapena chithandizo cha mahomoni.
• Matenda a Addison. Matenda omwe amachititsa kuti khungu lisade, osalandira cheza cha ultraviolet.

Momwe mungachotsere ma armpits amdima - upangiri wa dermatologist

Malinga ndi dermatologists, pafupifupi theka la azimayi sakusangalala ndi khungu lawo. Malangizo a akatswiri othandizira ma dermatologists angakuthandizeni kuti musamangokhala ndi khungu lanu labwino, komanso kuti muchotse malo amdima m'derali.

Choyambirira chachikulu chaukhondo wapakhungu ndimadzipaka. Kusankha kwake kuyenera kumwedwa mosamala kwambiri. Sizikupanga kusiyana, gwiritsani ntchito spray, roller deodorant kapena ndodo. Chachikulu ndichakuti mankhwalawa saphatikizapo ma parabens, omwe amawuma khungu ndikuyambitsa khungu la axillary. Fomu yoipa iyenera kukhala yopatsa chidwi. Ndikulimbikitsidwanso kuti mankhwalawa ali ndi muzu wa licorice, womwe umalepheretsa khungu kuti lisade.

Madokotala a zamankhwala amalimbikitsanso kuyang'anira chisamaliro chapadera chaukhondo wa maukonde. Ukhondo wangwiro umaoneka motere:

1. Potsuka pakhungu pokha, gwiritsani ntchito oyeretsa khungu lokha.
2. Pukuta ndikutsuka khungu bwino. Pukuta khungu lako ndi thaulo. Khungu lonyowa lomwe limayambitsa kukula kwa mabakiteriya, zotupa pakhungu, ndi mavuto ena.
3. Gwiritsani ntchito deodorant. Ikani ndi mawonekedwe owonda.

Chitani izi kawiri pa tsiku.

Khalidwe lofunika kuti pakhale wathanzi komanso lokongola la pakhungu ndikuchotsedwa tsitsi koyenera. Mosasamala momwe mumasankhira njira yochotsera tsitsi, pali malamulo apadera omwe angathandize kusunga kukongola ndi thanzi la dera la axillary.

• Musanachotse tsitsi losafunikira, khungu limayenera kukhala loyera komanso louma. Musagwiritse ntchito sopo wa antibacterial kuti muyeretse, apo ayi mudzapukuta khungu lanu. Ndikwabwino kutengera zokonda zamadzimadzi.
• Ngati mugwiritsa ntchito lezala kapena ma pulosha kuti muchotse tsitsi, sanulani.
• Malonda onse ogulitsa tsitsi ayenera kukhala abwino.
• Tsitsi limatha kuchotsedwa pokhapokha pakukula. Mukachotsa tsitsi kuti lisakule, majeremusi amalowa m'matumba, zomwe zimayambitsa redness, kutupa ndi kutsekeka kwa ma pores. Izi ndizomwe zimapangitsa khungu kusadetsa khungu.
• Pambuyo pochotsa tsitsi, onetsetsani kuti mwanyowetsa khungu lanu. Kusankha kwabwino ndi kokhazikika komwe kumapangidwa ndi zinthu zopaka.

Chifukwa chiyani maukwati amdima?

Malo amdima amatha kuonekera pakhungu pamene maselo a pigment agawanika mwachangu kuposa masiku onse. Cholinga cha izi chikhoza kukhala chotsuka tsitsi pafupipafupi m'derali. Koma ngati tikulankhula za acanthosis nigrikans, ndiye zinthu zina zomwe zimayambitsa izi:

Kukana insulini: anthu ambiri omwe ali ndi vutoli amakhala ndi insulin. Izi zikutanthauza kuti thupi lawo limakumana ndi zovuta kwambiri ku insulin - timadzi timene timayendetsa kuchuluka kwa shuga m'magazi, ndipo izi, zimatha kuyambitsa matenda a shuga.

Zomwe zimayambitsa mantha: ndizowopsa kapena ayi?

Malo amdima pansi pa malaya amatha kubweretsa zovuta zazikulu, makamaka kwa anthu omwe ali ndi khungu labwino, chifukwa sizingokhudza mawonekedwe a munthu, komanso kupewa kuvala zamtundu wina wa zovala.

Malo amdima akuda ndi omwe amabwera chifukwa cha kuchuluka kwa melanin m'maselo a pakhungu, madipoziti amaselo akufa m'derali, kumetedwa pafupipafupi, kukangana kwa zovala kapena ziwengo. Koma mosasamala kanthu za chifukwa, ndibwino kuthetsa vutoli pogwiritsa ntchito mankhwala achilengedwe.

Khungu lakuda pansi pa zikondazo si matenda apakhungu kapena mkhalidwe wina wachipatala. Kusintha kwa khungu nthawi zambiri kumachitika chifukwa cha zochita za pakhungu pazinthu zina zakunja.

Anthu ambiri amatengera njira yachangu kwambiri yochotsera tsitsi losafunikira pansi m'manja - kumeta. Komabe, kumetedwa pafupipafupi kumapangitsa khungu kudera lino kukhala lamdima. Tsamba lake lakumwambali limakhala latsitsi, tsitsi lowoneka bwino limawonekeranso, lomwe limawoneka ngati mawanga amdima. Vutoli litha kutha kuthana ndi vuto ngati mumalocha kumeta ndi shuga kapena sera.

Kupezeka kwa maselo akufa.

Nkhope ndi khosi nthawi zambiri zimatsukidwa ndi masamba kapena zopindika, ndipo maukwati nthawi zambiri sawanyalanyaza. Izi zimabweretsa kufotokozera kwa maselo ofanana ndi khungu m'mizere. Amasungidwa, akumatsekeka mumiyala yaying'ono pakhungu.

Kugwiritsa ntchito ma deodorants ndi antiperspirants.

Ngakhale kuti ma deodorants ndi ofunikira kwambiri aukhondo opaka fungo lamthupi losafunikira, zina mwa zosakaniza zake zimakhudzana ndi khungu ndikupangitsa kusintha kwa mtundu wake.

Matenda apadera a bakiteriya (erythrasma) ndi omwe amachititsa kuti mawanga amdima awoneke. Izi zimapezeka kawirikawiri mwa anthu omwe ali ndi matenda a shuga.

Madzi a mandimu

Madzi a mandimu ndiwotchi yodalirika kwambiri. Ili ndi katundu wolimbana ndi ma antiseptic komanso antibacterial, amathandiza pochotsa fungo la m'thupi.

Finyani madzi awiri a mandimu ndikuwathira m'malo akuda ndi zakumaso, dikirani mphindi 20, ndiye muzimutsuka ndi madzi. Ndimu imatha kuumitsa khungu, chifukwa mukatha kuigwiritsa ntchito, ndikulimbikitsidwa kuyika moisturizer kapena zonona za mwana.

Nkhaka ndi chida chothandiza kupaka khungu. Ndiwothandiza khungu lopanda chidwi chifukwa limachepetsa mphamvu ndikuthandizira kupewa kuyabwa ndi kuwawa.

Dulani theka nkhaka muzidutswa tating'ono ndikuyika mu juicer. Thirani supuni 4 zamadzi mu mbale yagalasi, onjezani ufa wapamwamba wa turmeric ndi supuni ziwiri za mandimu, kenako sakanizani bwino ndikuthira osakaniza pamanja.

Phindu la ufa wa mpunga kapena ufa wa mpunga ndizambiri. Amakhala oyenera khungu lamafuta, kuwonjezera, opepuka, amawotcha. Viniga amathandizanso kuunikira komanso kuchotsa fungo, chifukwa amawononga mabakiteriya ndi ma virus okhala ndi maselo akufa.

Sakanizani supuni ziwiri za ufa wa mpunga ndi supuni 1 ya viniga. Sambani kuyeretsa zakumwazo ndi kutsanulira. Madzitsuka pambuyo kuyanika. Bwerezani katatu pa sabata mpaka zotsatira zitapezeka.

Hydrogen peroxide

Kuti muchotse mawanga amdima pansi pa malaya, amafunika kupukuta ndi hydrogen peroxide 3% kawiri pa tsiku. Thupi limatsukidwa ndi sopo, louma ndikuthira thonje. Osatsuka, koma lolani kuti liume ndikusiya mpaka shafa lotsatira madzulo.

Hydrogen peroxide imapha mabakiteriya, kuphatikiza pakupepuka, imatetezanso kununkhira kosasangalatsa. Masamba sangayambe kuwunika nthawi yomweyo, koma pambuyo pa masabata 1-2 a chithandizo chanthawi zonse.

Mutha kuchotsa malo osasangalatsa amdima mdera lalitali m'njira zosiyanasiyana. Ngati vuto la zodzikongoletsera limatengera matenda, ndiye kuti choyambirira iyenera kuthandizidwa, ndipo pokhapokha ndi chithandizo choyenera, njira zakomweko ndizothandiza. M'mikhalidwe yopanda ma pathological, zotsatira zake zimangopangika pazomwe zimasinthidwa zokha.

Malonda otsatirawa ali ndi malingaliro abwino:

• Mzere wolowera ndi chilengedwe ya puloteni ya enzyme yomwe imawala.
• Mafuta a zinc omwe amachokera ku zinc oxide.
• Danne whitening mzere wa citric, glycolic, tartaric, lactic ndi salicylic acid.
• Mndandanda "Wofiirira woyera" wochokera ku "Floresan" wokhala ndi ascorbic ndi asidi acid, wotulutsa nkhaka ndi bearberry.

Maphikidwe a anthu

Mutha kuwunikira mawonedwe azaka pansi pa malaya mothandizidwa ndi maphikidwe otsimikiziridwa apanyumba:

• Soda scrub. Soda yophika imasakanikirana ndi madzi ochepa mpaka wowonda wowawasa atapezeka. Kutikita minofu yolumikizira khungu lakumaso kwa mphindi 1-2, mutatsuka zotsalira ndi madzi ofunda.
• Madzi a Ndimu Kugwiritsa ntchito bulitchi yachilengedwe ndikosavuta - ingopukutsani malo amdima ndi kagawo ka zipatso watsopano ndikutsuka malowa ndi madzi pambuyo mphindi 5.
• Gawo kapena msuzi wa nkhaka yatsopano. Mtengowu uli ndi zoyera, malowo amatha kukonzedwa ndi msuzi watsopano kapena chidutswa chodulidwa. Ndondomeko zimachitika tsiku ndi tsiku mpaka zotsatira zomwe mukufuna zithe.

Kumeta: Kumeta mikondo ndi chimodzi mwazifukwa zazikulu zakukondera kwamdima. Chifukwa cha kumetedwa, khungu limakhala louma ndipo pamapeto pake, lomwe mwachilengedwe limakhala lamdima chifukwa cha kupukusa komanso kuyamwa.

Kirimu yotsuka: Mafuta ochotsa tsitsi, monga lamulo, amachotsa khungu losafunikira, kuti lipangidwe kukhala losalala. Koma zonunkhira zoterezi zimakhala ndi mankhwala omwe amatha kupangitsa kuti khungu likhale lakumaso.

Thukuta: Kuchulukitsa thukuta komanso kupuma movutikira mikwingwiroyi ndi chinthu chinanso chachikulu m'malo amdima. Zida ndi malo ochepetsetsa pang'ono kumtunda.

Kuchulukitsa kwa maselo akufa: Maselo akufa amapanga thupi ndipo amadziunjikira m'thupi lathu lonse. Chifukwa chake, sizosadabwitsa kuti amapanganso pazingwe. Monga maselo aliwonse m'thupi lathu, maselo a pakhungu amatha kufa ndikudziunjikira pakhungu, napatsa khungu lakuda.

Kugwiritsa ntchito ma deodorants omwe amachokera ku mowa komanso ma antiperspirants: Sikuti ma deodorant onse kapena ma antiperspirant omwe amagulitsidwa m'sitolo ndi oyenera aliyense. Mwa anthu ena, zotupa pakhungu zimatha kuchitika pamalo ogwiritsira ntchito zakumwa zoledzeretsa kapena zoteteza pakhungu chifukwa cha kusintha kwachilengedwe kwa zakumwa ndi mankhwala opanga deodorant.

Black acanthosis (hyperpigmentation ndi kukula kwa khungu, nthawi zina papillomas, makamaka m'makola a khungu): Anthu omwe ali ndi matenda ashuga kapena onenepa kwambiri amatha kukhala ndi thanzi lotchedwa Black acanthosis.

Vutoli limayamba ndi kuchuluka kwa insulini m'mwazi. Insulin yochulukirapo imatha kukondoweza kwambiri maselo a khungu, omwe amachititsa kuti khungu lisakule komanso kuti khungu lake layamba kudwala.

Fodya wa melanosis (kudzikulitsa kwa mitundu yambiri ya melanin mu minofu chifukwa cha kusuta): Mkhalidwe waumoyo wotchedwa kuti melanosis waosuta umayamba chifukwa chakuvuta fodya. Panthawi imeneyi, khungu limasokonekera chifukwa cha kusuta.

Melasma (anapeza mtundu wosiyana): Nthawi zambiri, melasma imachitika mwa amayi apakati. Vutoli limadziwoneka ngati kusintha kwa khungu lomwe kuwala kwake kumatsika ndi dzuwa.

Matenda a Addison: Awa ndi matenda omwe ma gren adrenal samatulutsa mahomoni okwanira monga glucocorticoids ndi mineralocorticoids. Matenda a Addison amayambitsa hyperpigmentation, yomwe imayambitsa khungu, lomwe silimayatsidwa ndi dzuwa.

Ndimu: mandimu amagwiritsidwa ntchito ngati njira yothandizira matenda ambiri apakhungu, kuphatikizapo zakuda. Kuchepetsa kutulutsa, muyenera kupukuta ndi ndimu ndikutsuka theka la ndimu mutatha kusamba.

Yogurt: Yogurt ndi njira yabwino yothandizira khungu lamdima, popeza mumakhala mavitamini ndi mafuta achilengedwe omwe amapindulitsa pakhungu, omwe amachepetsa mawonekedwe amdima komanso amawononga kuwonongeka kwa minofu. Kuti mupeze machiritso, muyenera kugwiritsa ntchito supuni ziwiri za yogati pachakudya chilichonse. Zilowerere kwa mphindi 15 mpaka 20 ndi kutsuka.

Kukolopa kwachikopa: Chobolera chothandiza komanso chachilengedwe kuti muchepetse zikondwererozo chitha kuchitika ndi manja anu kunyumba. Ichi ndi chida chabwino komanso chotetezeka chakuchotsa maselo amtundu wakufa omwe amadziunjikira chamkati ndikuyambitsa khungu.

Chinsinsi chosavuta chosesa pakhungu chimaphatikizapo soda ndi ufa wa chickpea (ufa wa pea waku Turkey) wophatikizidwa ndi madzi pang'ono. Kusintha kwina kwa phala ndi ufa wa chickpea wothira mkaka kapena yogati.

1. Zamasamba ndi zipatso zimakhala ndi ma acid acid omwe amatha kupukusira khungu la khungu lanu ndikulipaka. Tengani ndimu yayikulu, kudula "bulu" ndikusewera zamkati pamalo akuda. Pambuyo pa mphindi 5, pukuta ndi thaulo louma ndikugwiritsa ntchito moisturizer. Bwerezani izi katatu pa tsiku.
2. Kutuluka kumathandizira maselo akufa ndikuyenda bwino kwa magazi. Pangani zosakaniza supuni zitatu za mpendadzuwa kapena mafuta a azitona ndi kapu ya shuga, bwino kuposa masamba a bulauni. Lemberani kumadera amdima akhungu ndikupukutira kwa mphindi 2-3. Kenako muzimutsuka pakasamba. Chitani njirayi 2 pa sabata.
3. Mafuta a kokonati ndi njira yachilengedwe yothandizira. Imayang'anira zochitika za sebaceous glands, kupewa kutulutsa thukuta kwambiri. Mafuta amalowetsa khungu chifukwa muli kuchuluka kwa vitamini E. Kukwanira, kumawalitsa khungu pakatha mwezi umodzi wogwiritsidwa ntchito tsiku ndi tsiku. Ikani woonda woonda wama kokonati kumapeto usiku, ndipo patatha mwezi umodzi mawanga amdima ayamba kutha.
4. Mkaka ndiye bulichi wachilengedwe wamphamvu kwambiri. Chigoba chokhazikitsidwa ndi zinthu zamkaka chimathandizira kuchotsa mabwalo amdima mkokomo. Phatikizani mkaka, ufa ndi kanyumba tchizi mpaka yosalala, ikani pakhungu ndikuchoka kuti mutsukidwe. Tsuka chigoba ndi madzi, kenako ndikuyika supuni ya mkaka pakhungu ndikulipukusa pang'onopang'ono. Pakatha milungu iwiri, mawanga adzasowa.

• Kugwiritsa ntchito ma deodorants osankhidwa bwino, ma antiperspirant ndi zinthu zina zosamalira anthu.
• Kumeta ndi kuwadula tsitsi mwadongosolo kuchokera kumakomedwe kudzera mu zonona zowonjezera.
• Kuvala zovala zolimba zopangidwa ndi nsalu zopangira, zomwe zimapangitsa kuti mpweya wabwino ukhale wabwino.
• Kunyalanyaza malamulo aukhondo. Chifukwa chakuchezerako kosowa komanso kusamalira khungu kosayenera, maselo akufa omwe amadzisonkhanitsa amadziunjikira ndikutulutsa fungo losasangalatsa.
• Ulendo wopita ku solarium ndikukhala nthawi yayitali dzuwa. Tanven toni amapanga mawanga amdima pakhungu.
• Kusuta pafupipafupi Kumwa mowa mosalekeza komanso mosasamala.
• Kumwa mankhwala a mahomoni.
• Kusintha kwa thupi mu thupi la mkazi nthawi yapakati.

1. Thupi lawo siligwirizana ndi deodorant kapena antiperspirant. Ndi chifuwa, khungu limakhala louma, limayamba kubooka ndikuyatsidwa. Chifukwa madera ozungulira amakhala osalumikizana ndi mpweya wabwino, njira zonse zimayamba pang'onopang'ono. Chifukwa chake, ngakhale kukwiya pang'ono kumachitika mu mawonekedwe a mawonekedwe amdima pakhungu.
2. Kutulutsa kwamchere. Kutupa kumachitika ndikugwiritsa ntchito kirimu wapadera ku tsitsi pansi pa migunda, yomwe imavulaza mawonekedwe awo, ndikupangitsa brittleness ndi kutayika. Komabe, ziwalo zomwe zimagwira zimakhudza khungu palokha, kotero kuyanjana sizingatheke.
3. Kuvala zovala zopangidwa mwaluso kapena zoyenera. Mpweya wofowoka kale wa axillary zone umasokonekera, khungu limasokonekera, kukwiya komanso redness zimawonekera. Kugwiritsa ntchito ma deodorant kumawonjezera vutoli, kumapangitsa magawo owonjezera okwiyitsa. Zotsatira zake, khomalo limakhala halo yolimba ya pinki, yomwe imada.
4. Kugwiritsa ntchito lezala loipa. Osati mopanda chifukwa azimayi pali malezala apadera okhala ndi mizere yosalala komanso malo otsetsereka osiyana kwambiri ndi malezala amuna. Ichi ndichifukwa chake mkazi ayenera kukhala ndi makina a dona osagwiritsa ntchito abwenzi achimuna. Tsitsi lomwe lili pachikondwerero limakula mosiyana ndi nkhope yaimuna, limakhala ndi mbali ina yokula, ndipo lezala lamphongo limapangidwa mosiyanasiyana. Ndikokwanira kusintha lumo, ndipo vuto la mikondo yakuda lidzathetsedwa lokha.
5. Thukuta thukuta. Anthu onenepa kwambiri, matenda oopsa, matenda a shuga amayamba thukuta kwambiri kuposa ena. Khungu lomwe limapezeka kudera lodziwika bwino ndiwofewa, loonda komanso lotentha lomwe limakwiyitsa mabakiteriya. Amakhumudwitsa khungu, amayambitsa kuyabwa ndi redness. Kuti muthane ndi vutoli, zinthu zogwiritsa ntchito zinc zimagwiritsidwa ntchito. Imakwiyitsa khungu kwambiri, kulowa mkati mwakuya kwambiri. Zomwe zimachitika mu khungu zimakhazikika ndikusintha khungu.

1. Zamasamba ndi zipatso zimakhala ndi ma acid acid omwe amatha kupukusira khungu la khungu lanu ndikulipaka. Tengani ndimu yayikulu, kudula "bulu" ndikusewera zamkati pamalo akuda. Pambuyo pa mphindi 5, pukuta ndi thaulo louma ndikugwiritsa ntchito moisturizer. Bwerezani izi katatu pa tsiku.
2. Kutuluka kumathandizira maselo akufa ndikuyenda bwino kwa magazi. Pangani zosakaniza supuni zitatu za mpendadzuwa kapena mafuta a azitona ndi kapu ya shuga, bwino kuposa masamba a bulauni. Lemberani kumadera amdima akhungu ndikupukutira kwa mphindi 2-3. Kenako muzimutsuka pakasamba. Chitani njirayi 2 pa sabata.
3. Mafuta a kokonati ndi njira yachilengedwe yothandizira. Imayang'anira zochitika za sebaceous glands, kupewa kutulutsa thukuta kwambiri. Mafuta amalowetsa khungu chifukwa muli kuchuluka kwa vitamini E. Kukwanira, kumawalitsa khungu pakatha mwezi umodzi wogwiritsidwa ntchito tsiku ndi tsiku. Ikani woonda woonda wama kokonati kumapeto usiku, ndipo patatha mwezi umodzi mawanga amdima ayamba kutha.
4. Mkaka ndiye bulichi wachilengedwe wamphamvu kwambiri. Chigoba chokhazikitsidwa ndi zinthu zamkaka chimathandizira kuchotsa mabwalo amdima mkokomo. Phatikizani mkaka, ufa ndi kanyumba tchizi mpaka yosalala, ikani pakhungu ndikuchoka kwa mphindi 10-15. Tsuka chigoba ndi madzi, kenako ndikuyika supuni ya mkaka pakhungu ndikulipukusa pang'onopang'ono. Pakatha milungu iwiri, mawanga adzasowa.

Zifukwa zingapo

Zikavuta pakhungu zikatuluka thupi, muyenera kudzifunsa nthawi yomweyo - chifukwa chiyani izi zinachitika? Zina mwazomwe zimayambitsa mawanga azaka zamkati ndizovulaza sizovulaza kwathunthu, koma pali zochitika zina pomwe kusintha kwokhudzana ndi ukalamba ndi umboni wa matenda omwe amafunikira chithandizo chamankhwala.

Pali chinthu china monga kuphatikiza ukalamba. Mwa anthu opitilira zaka makumi anai, madera akukulira kuchuluka kwa melanin pa thupi. Akatswiri akukhulupirira kuti komwe kumayambira vutoli kuli mwa kusintha kwa ma horoni omwe amakhala munthawi yapadera.

Mawonekedwe a bulauni pansi pa zala amawumbika mothandizidwa ndi zovuta za endocrine m'thupi la munthu. Maphunziro akhoza kukhala zizindikiro:

• Black acanthosis. Matendawa nthawi zambiri amakhudza anthu omwe ali ndi vuto la kunenepa kwambiri kapena osagwiritsa ntchito insulin. Mawonetsedwe akulu: mapangidwe m'mizere ndi zodetsa thupi la malo amdima akhungu, utoto wokhazikika, makulidwe amalo osinthika, mawonekedwe a kuyabwa ndi fungo losasangalatsa ndizotheka.
• Matenda a Brison a Addison. Matendawa amapangika ndikuwonongeka kwapakati pa ziwengo za adrenal komanso kuchepa kwakukulu kwa ntchito yawo pakupanga mahomoni. Maonekedwe pakhungu, kuphatikiza pansi pazingwe, mawanga amdima ndiye chizindikiro choyamba ndipo amatha kukhala patsogolo kwambiri pazizindikiro zina.

Zilonda za fungal

Kulumikizana ndi khungu la mafangasi achilengedwe kumatha kuyambitsa kusintha kwa mtundu wake, makamaka pansi pa malaya, pomwe, chifukwa cha thukuta, malo abwino amapangidwira chitukuko:

• Large khola rubromycosis ndi matenda fungal omwe amakhudza derainal ndi axillary. Chizindikiro chachikulu cha matendawa ndikuwoneka kwa mabwalo ozungulira a pinki ndi owala bulauni omwe ali ndi mabowo komanso kuwuma kwina. Madera omwe akhudzidwa ndi kuyabwa, kuphatikiza, kupweteka kwambiri kumachitika. Popanda chithandizo, malire a mawanga amayamba kukula, ndipo amatha kupita kutali kwambiri ndi dera lamalonda oyambirirawo, kufalikira mpaka ku scalp, manja, mbale zamatumbo, etc.
• Candidiasis a khungu (oyambitsidwa ndi bowa womwewo). Nthawi zambiri, mycosis imadziwika m'malo otentha a thupi, omwe ndimakhosi. Malo amdima amakutidwa ndi zokutira zoyera, mapepala amadzi amtundu amapangidwa, omwe pambuyo pa chiwonongeko amadzetsa ululu, kuyaka ndi kuyabwa kwambiri.
• Erythrasma (pseudomycosis). Magawo apakhungu akhungu omwe amakhudzidwa ndi mabakiteriya amasintha mtundu wawo, matani abulawidwe ofiira kapena otumphukira amawonekera pansi pa malaya, ndipo khungu limatsika. Dera lomwe lakhudzidwa limayamba kuyabwa pakapita nthawi chifukwa chauma komanso ming'alu.

Matenda a chiwindi

Khungu limakhala nthawi zonse ngati thupi lake limaoneka bwino, ndipo vuto la chiwindi likagwiritsidwa ntchito, mawanga a bulauni amatha kupezeka m'chigawo cha axillary. Izi zimachitika chifukwa cha kulephera kwa chiwalo chodwala kuti chizitha kugwira bwino ntchito zake:

• Kuchotsa poizoni mu voliyumu yayikulu kumakhala ntchito ya pakhungu. Zinthu zovulaza zimakwiyitsa zimakhala, zimayambitsa njira zotupa ndikusintha mtundu wawo.
• Kuchepa kwa kagayidwe kazitsulo (sekondale hemochromatosis chifukwa cha matenda a chiwindi). Chiwalo cholowa mthupi chimagwira kwambiri, ndipo chimadziunjikira kwambiri ziwalo zosiyanasiyana, kuphatikizapo khungu, kusintha mtundu wake.

Zifukwa zina

Pali zinthu zina zingapo zomwe zimapangitsa kuti khungu lomwe limalekeka limade:

• Kusasamalira malamulo aukhondo. Malo amtundu wakuda akhoza kukhala zigamba za khungu lodetsedwa.
• Kugwiritsa ntchito kwa ma deodorants ena ndi ma antiperspirants amachititsa mawonekedwe a bulauni pansi pa malaya.
• Zipangizo zolakwika zolakwika. Madontho amatha kukhala osavomerezeka chifukwa chithovu kapena kuwotchedwa kwamankhwala chifukwa chogwiritsa ntchito kirimu pafupipafupi kuti muchotse tsitsi losafunikira.
• Ziphuphu zakumaso.
• Kuwonetsedwa kwakutali ndi kuwala kwa dzuwa (zonse zachilengedwe komanso zojambula mu solarium).

Koma nthawi zambiri vuto lotere limabuka mwa atsikana ang'ono. Kuchita kotereku kumathandizidwanso chifukwa cha kusintha kwa ma hormonal, chifukwa chake, monga lamulo, khungu limafanana ndi khungu m'derali limawonekera ndi kuyamba kwa kukula kwa tsitsi.

Kuphatikiza pazifukwa izi, palinso ena, kukhoza kuzindikira komwe kungathandize kuthetsa vutoli. Kupatula apo, mtundu wa ndalama zomwe zimagwiritsidwa ntchito zidzadalira mwachindunji chifukwa cha zomwe zidachitikazo.

Monga lamulo, iyi ndi njira yochotsera tsitsi yomwe atsikana ambiri amasankha, popeza ndi yachangu komanso yopweteka. Koma chimodzi mwazovuta zake ndikuwonjezereka kwa tsitsi, chifukwa chake, mumafunikira kuchotsa tsitsi nthawi zambiri. Ndi chifukwa chowonekera pafupipafupi ndi lezala kuti khungu limayamba kuda.

2. Kutulutsa

Mafuta omwe amagwiritsidwa ntchito pochita njirayi, chifukwa chazomwe zimakhala ndi mankhwala owopsa, amatha kuyambitsa khungu. Ngakhale ngati simuchita kangapo, ndiye kuti pakapita nthawi, khungu limayamba kuda.

Kupezeka kwa mawonekedwe amtunduwu sikungathetsedwe ndi mankhwala aliwonse, chifukwa chake muyenera kuyesetsa kuti musalole ma armpits kuti avunde. Mwanjira ina, muzivala zovala zotayirira zokha zopangidwa ndi nsalu zachilengedwe.

Ndi za zikumera, munthawi yomwe ntchitoyo, chinthu, chikugwera pakhungu sichisiya chonyowa. Mphamvu ya mowa pakhungu la mikondoyi imasintha pang'onopang'ono mtundu wake.

Nthawi ndi nthawi, maselo a khungu amafa, pamalo omwe maselo atsopano amoyo amakhala. Ngati khungu lakufa m'dera lamalondalo silichotsedwa pa nthawi yake, ndiye kuti zikondazo zimapeza mthunzi wakuda. Vuto lotere limathetsedwa mosavuta ndi cholembera chophweka.

Njira zoyera

Njira zambiri zimathandizanso kulimbana ndi khungu lomwe limapindika, ma grin, khosi, ntchafu zamkati kapena ziwalo zina zamthupi. Zida ndi njirazi zitha kugwiritsidwa ntchito ndi amayi ndi abambo.

Pansipa tikambirana njira zingapo zochotsera vutoli: kugwiritsa ntchito mafuta othandizira, zachilengedwe kapena kunyumba, komanso njira zina zomwe zingagwiritsidwe ntchito.

Chithandizo

Njira yabwino yothanirana ndi mavuto amdima mu AN ndikuchiza matenda oyambitsawa. Kutengera chifukwa, zitha kukhala izi:

• Kuwongolera Matenda a shuga
• Kuchepetsa thupi mukanenepa kwambiri
• Chithandizo cha zovuta za mahomoni ndi mankhwala ndi kusintha kwa moyo
• Kusinthana ndi mankhwala ena ngati akale adayambitsa AN
• Chotupa choopsa

Momwe mungachotsere ziphuphu zakuda kunyumba - mankhwala azikhalidwe

Kuchepetsa khungu la ma armpits, mankhwala azitsamba angagwiritsidwenso ntchito. Ndi othandiza, okwera mtengo komanso nthawi yomweyo amakhala otetezeka kwathupi.

Njira zoyenera komanso zotchuka kunyumba:

• Ndimu Njira yodziwika bwino yothetsera khungu. Itha kugwiritsidwanso ntchito kuyera. Ndikokwanira kupukuta khungu pambuyo posamba ndi theka la ndimu.
• Kefir Chida chabwino kwambiri pakuyeretsa ndi kefir. Muli ndi zinthu zopindulitsa zomwe zimachepetsa mawanga amdima ndikuchiritsa khungu. Ndikokwanira kugwiritsa ntchito kefir kuyeretsa khungu ndikumatsuka ndi madzi ofunda.
• Soda ndi chickpea ufa. Kutengera izi, mutha kukonzekera cholembera chachilengedwe kuti muchotse khungu lakufa. Kuti apange, sakanizani koloko pang'ono ndi ufa wa chickpea ndi yogurt yachilengedwe.
• Chi Turmeric Kupanga phala yowunikira, sakanizani turmeric ndi mandimu. Gwiritsani ntchito tsiku lililonse pambuyo pakusamba kwamadzulo mpaka malo amdima atazimiririka.
• Phala la Sandalwood. Chimodzi mwazothandiza kwambiri pazinthu zakuda. Kugwiritsa ntchito kwa sandalwood phukusi sikuti kumangowala khungu, komanso kumachotsa fungo losasangalatsa la thukuta ndipo kumachepetsa mkwiyo pambuyo pochotsa tsitsi losafunikira.
• Mpunga viniga ndi ufa. Kuti mukonze phala, sakanizani ufa wa mpunga ndi viniga pang'ono vya mpunga, ndikuthira mphindi 10. Izi zimawalitsa khungu ndikupangitsa kuti likhale labwino komanso losalala.
• Nkhaka msuzi. Kukonzekera chofufumitsa chomveka, pukuta nkhaka ndi chosakanizira ndikupatsa madziwo. Gwiritsani ntchito msuzi wa turmeric pakupaka axilla tsiku lililonse.
• Wokondedwa Kuti khungu lizifewetsa komanso kumyeretsa, onjezani khungu loonda komanso losakaniza ndi uchi ndi mandimu. Kenako sambani ndikusambitsa khungu lanu ndi mafuta odzola.
• Mbatata. Mbatata ilinso bulichi wachilengedwe. Chifukwa chake, muyenera kukonza mbatata, ndikuyiika kwa mphindi 20-25 pakhungu loyera. Pazotsatira zabwino, gwiritsani ntchito madzi a mbatata tsiku lililonse.
• Mafuta a kokonati Chida choyenera kwambiri chopepuka khungu la armpit, komanso kuchepetsa fungo la thukuta. Mafuta a kokonati ayenera kugwiritsidwa ntchito mutatha kusamba.
• Talc. Ngati khungu limachita khungu chifukwa chogwiritsa ntchito zakumwa zoledzeretsa, tikulimbikitsidwa kugwiritsa ntchito ufa wa talcum. Zimathandizira kuti khungu lizikhala louma komanso loyera, koma nthawi yomweyo muteteze ziphuphu kuti zisade.

Kugwiritsa ntchito mafuta

Kirimu wazungu ndizofunika kwambiri kuti mupeze zotsatira zomwe mukufuna. Kirimu yoyera iliyonse siyiyenera kungochotsa kuda, komanso kupewa kuyambitsanso mwa kuyendetsa melanin, ndiko kuti, "utoto wa khungu, womwe umapangidwa motengera zochita za tyrosinase enzyme, yomwe imathandizira kupanga kwa melanin. Mwa kuchepetsa ntchito ya tyrosinase, kusinthanso kwina kumatha kupewedwa. ”Dermadoctor.com.

Health Watch - Zomwe Muyenera Kudziwa Poyesa Kuthetsa Vuto Lathu La Mdima

Kuti muthane ndi vuto la mikwingwirima yakuda, sikokwanira kugwiritsa ntchito zodzikongoletsera komanso zithandizo zapakhomo. Muyenera kusintha zizolowezi zina kuti muthane ndi vuto lamavuto akuda. Izi ndi monga:

1. Kugwiritsa ntchito ma deodorants omwe amamwa mowa. Samangoyambitsa mkwiyo pakhungu, komanso amachititsa khungu kuti likhale lakuda komanso lowaza nthawi yayitali. Mumakonda ma deodorants a khungu lovuta popanda mowa.
2. Patani lumo. Kumeteka chamkati kumayambitsa mkwiyo komanso khungu limachita khungu. Chifukwa chake, ndibwino kuchotsa tsitsi losafunikira ndi sera.
3. Zovala zachilengedwe. Timalimbikitsa kusiya zovala zopangidwa ndi nsalu zopangidwa ndi mpweya wabwino. Ndikwabwino kuvala zovala zapotoni ndi zovala zamkati zokha.
4. Zovala zabwino komanso zotayirira. Musamavale zovala zolimba kuti muwonetsetsetsetse pakuloweka mikwingwirima. Ngati zovala zili zolimba kwambiri, simungapewe kukwiya.

Zosakaniza zomwe zimayenera kukhala zonona

Kuti mudziwe ngati zonona zina ndizothandiza, yang'anani pazomwe zimagwira. Zina mwazomwe zimayenera kuphatikizidwa ndi hydroquinone, ma steroid, retinol (Retin A), tretinoin (amathandizira pakuthamangitsidwa, amachotsa pigment yomwe yapangidwa kale), gauronoside (amaletsa ntchito ya tyrosinase) ndi arbutin (amalepheretsa ntchito ya tyrosinase) . Arbutin ndi gauronoside ndi ma molekyulu awiri a hydroquinone omwe amagwira ntchito mofananamo.

Pakadali pano, US Federal Food and Drug Administration imangodziwa hydroquinone ngati "wophatikiza". Izi zikutanthauza kuti zosakaniza zina zambiri zomwe zimaphatikizidwa pazinthu zomwe zimagwiritsidwa ntchito ziyenera kutchulidwa kuti zowunikira, mabala »dermadoctor.com. Zosakaniza zina zomwe zingakhale zothandiza ndi monga:

• Alid hydroxy acids (makamaka glycolic ndi lactic acid)
• Travase - imathandizira kulowerera kwa zosakaniza zomwe zimachepetsa kuchuluka kwa melanin
• Melatonin amawalitsa tsitsi m'maso
• Kojic acid amalepheretsa ntchito ya tyrosinase, ndipo "melanocyte Komanso amataya zolemba zawo, zomwe zimachepetsa kuthekera kwa maselo awa kupyola mtundu uliwonse wotsalira kupita ku keratinocyte" dermadoctor.com.
• Tingafinye wa Bearberry - Imalepheretsa Ntchito ya Tyrosinase
• Azaleic acid - amachita kokha pa melanocyte yogwira ntchito kwambiri
• Vitamini C - amachepetsa mapangidwe a melanin, komanso amagwira ntchito ngati antioxidant
• Gluconic acid - monga wothandizira chelating, amamangilira ku mamolekyu amkuwa omwe anali omwe adagwiritsidwa ntchito kuyambitsa enrosme ya tyrosinase
• Licorice (licorice) yotulutsa - ili ndi glabridin, yomwe imayimitsa kuyambitsa kwa tyrosinase
• Beta-carotene - wopezeka mu mafuta a karoti ndipo umalepheretsa receptor ya tyrosinase
• Dithiaoctanediol - imalepheretsa kutseguka kwa tyrosine popanda shuga, pomwe molekyu ya shuga ndiyofunikira kuyambitsa enrosme ya tyrosinase.

Mukamagwiritsa ntchito mafuta oyeretsera khungu, muyenera kuzigwiritsa ntchito pokhapokha malo amdima ndikusiya kuzigwiritsa ntchito mukafuna kukwaniritsidwa. Ma mafuta ambiri amafunika kugwiritsa ntchito nthawi yayitali, nthawi zambiri mpaka miyezi 6 kuti mupeze zotsatira.

Kirimu yoyera kwambiri

Musanasankhe mafuta abwino owonjezera oyera, muyenera kuwerengera ndemanga zambiri, kuwerenga malingaliro ake kuti muwone ngati akugwira ntchito. Zina mwazabwino kwambiri pamafuta awa ndi:

• Choyera Chizungu
• Dove True Tone (Kirimu Wowalitsa)
• Nivea Whitening Roller Deodorant
• Madzi owaza oyera oyera - ali ndi mitundu yambiri yoyera
• Mayfair whitening zonona
• Yoko zonona ndi papaya Tingafinye
• Corrector Plato's
• Melarase AM ndi Melarase PM machitidwe
• Makuni apinki

Zitha kugulidwa pa intaneti kapena ku pharmacy.

Kirimu zonona

Kuti mukonzeke kirimu yoyera nokha, muyenera kupeza ziwalo zomwe zimatha kuyera, zimakhudza melanin kapena kuchepetsa mapangidwe ake. Ngati mumagwiritsa ntchito zosakaniza zachilengedwe, mumapeza chinthu choyeretsa zachilengedwe.

Zindikirani: Hydroquinone imalumikizidwa ndi kupsinjika pakhungu, kuwonjezereka kwa mdima pamalo ogwiritsira ntchito, zotsatira zakukula kwa fetal, etc. Zinthu zomwe zili nazo zimapezeka ku Europe ndi South Africa. Komabe, US Federal Food and Drug Administration sivomereza izi.

Asanayambe kunyeretsa ndi kirimu (pamenepa, mtundu wa Gluta-C, utha kuyitanidwa pa ebay.com)

Soda yophika

Nthawi zambiri amatchedwa imodzi mwazithandizo zotchuka kwambiri polimbana ndi vutoli. Imagwira ngati cholembera kutulutsa khungu lililonse lakufa. Soda ikhoza kugwiritsidwa ntchito yokha kapena ndi zinthu zina, monga madzi a rose.

Ndikofunikira kusakaniza ndi madzi kuti muimire phokoso, liwike m'malo osadetsedwa ndikuyika ngati chofufumitsa. Kenako muzisamba. Ndondomeko ikuchitika kangapo pa sabata.

Kukhathamiritsa hydration

Kumeta kapena kuchotsa tsitsi m'malo ovutikawa nthawi zambiri kumayambitsa mawanga amdima, ndipo kunyowa kumathandiza kuchepetsa kukwiya.

1. Nthawi zonse gwiritsani ntchito sopo kapena chithovu musanamete, makamaka pakhungu lowonda.
2. Pambuyo pakuchotsa tsitsi, pakani mafuta odzola achilengedwe onunkhira m'derali kuti muchepetse kupweteketsa khungu komanso kusintha.

Kugwiritsa ntchito mankhwala achilengedwe

Mafani azakudya zachilengedwe atha kuyesa kupepuka khungu lawo ndi zinthu zokhala ndi:

• curcumin - pigment mu turmeric
• mandimu
• nthula
• nyanja nkhaka Tingafinye

Koma samalani, mandimu, mwachitsanzo, angayambitse mkwiyo pakhungu lanu, choncho ndi bwino kusankha njira yoyenera mothandizidwa ndi dermatologist kapena cosmetologist.

Topicremi ndi maantibayotiki

Dermatologist amatha kupereka mankhwala othandizira mafuta, mafuta ndi ma gels, amenenso amatha kupepuka khungu. Izi zikuphatikiza:

• Maelamu okhala ndi retinoids
• Hydroquinone Creams
• Mankhwala peels ndi trichloroacetyl acid
• Vitamini D Mafuta
• Maantibayotiki apakhungu kapena sopo wa antibacterial

Mankhwala othandizira pakamwa

Kwa mawonekedwe owopsa a AN omwe sangathe kuthandizidwa ndi othandizira pamtunda, dermatologist amatha kupatsa mapiritsi okhala ndi retinoids, omwe amagwiritsidwanso ntchito ziphuphu, psoriasis ndi mavuto ena a pakhungu. Mankhwalawa amatha kukhala ndi zovuta zoyipa, sayenera amayi apakati. Musanagwiritse ntchito mankhwalawa, muyenera kukambirana mozama zaubwino ndi zovuta ndi katswiri.

Laser chithandizo

Physiotherapy yamtunduwu imapangitsa khungu kukhala lopepuka ndipo lingapangitse kuti liwoneke lopepuka. Zitha kuchepetsa kukula kwa tsitsi komanso kuchepetsa pang'onopang'ono kufunika kometedwa. Njirayi siyopweteka.

Nthawi zambiri AN si chifukwa chodera nkhawa thanzi lanu. Komabe, ndikwabwino kukaonana ndi dokotala pamutuwu, chifukwa khungu limakhala m'malo ena lingasonyeze kukhalapo kwa zovuta zazikulu. Kuchiza matenda oyamba, monga lamulo, kumachepetsa kuuma kwa chizindikiro monga kudetsa milomo. Ngati izi sizikuthandizira kapena chifukwa chake sichili mu mtundu wina wamatenda, dermatologist amatha kukusankhirani chithandizo chachilengedwe, mankhwala kapena physiotherapy.

Citric acid

Njira ina yabwino yothandizira kunyumba ndiyomwe ndiyofunika. Chithandizo chanyumba chino sichigwira ngati chinthu choyera, komanso monga antiseptic ndi antibacterial product. Mukatha kugwiritsa ntchito, tikulimbikitsidwa kuyamwa moisturizer, chifukwa imatha kupukuta khungu.

Pukuta mikwingwirima ndi kagawo ka ndimu kwa mphindi zingapo. Yembekezani pafupifupi mphindi 10 musanayambe kumera. Imayeretsedwa ndikuchotsa maselo akufa. Zotsatira zabwino, kuwaza shuga pachidutswa cha ndimu. Lemberani kawiri mpaka katatu pa sabata.

Mutha kuyikanso chisakanizo cha turmeric, yogati yachilengedwe ndi mandimu ndikusiya kwa mphindi 10 (katatu pa sabata).

Imagwira bwino ngati chinthu choyera choyeretsa komanso chopweteka kwambiri pakhungu. Muyenera kuyika kagawo kapena madzi a mbatata zatsopano kumalo ovuta. Pambuyo mphindi 20, nadzatsuka ndi madzi ofunda. Chitani izi kawiri pa tsiku.

Kugwiritsa ntchito pakakhala vuto la pakhungu pakhungu, mawanga ndi ma pigmentation chifukwa cha anti-yotupa katundu Doctorasky.com. Muyenera kusakaniza mpunga ndi turmeric ufa wofanana, kuwonjezera madzi a phwetekere ndi mkaka kuti mupeze phala. Ikani ndi kusiya kwa mphindi 30-60, ndiye kuti muzimutsuka ndi madzi ofunda. Bwerezani kawiri pa sabata.

Nkhaka ali ndi chilengedwe kuyeretsa. Ndikofunikira kuyika kagawo kapena kugwiritsa ntchito msuzi wake. Zimayenda bwino ndi mandimu ndi turmeric.

Peel ya lalanje

Exfoliates ndipo amawalitsa khungu. Peel yowuma, ya lalanje pansi imasakanikirana ndi madzi ndi mkaka, ndikupanga phala logontha, lomwe limakukwapula. Muzimutsuka pambuyo pafupifupi mphindi 15 ndi madzi ozizira, kubwereza katatu pa sabata.

Supuni 1 yamkaka wamafuta + supuni 1 ya ufa + 1 supuni ya yogati. Ikani phala pazingwe ndi kuzisiya pamenepo kwa mphindi 15 musanayambe kusefa ndi madzi ozizira.

Amapha ma virus komanso amawaunikira khungu. Muyenera kusakaniza ndi ufa wa mpunga kuti mupange phala lakuda. Ikani zipsinjo yomweyo mukatha kusamba kwatentha, lolani kuti ziume, kenako muzitsuka ndi madzi ofunda. Chitani izi kangapo pa sabata.

Sandalwood

Imathandizira kuyeretsa komanso kuchotsa fungo. Ndikofunikira kusakaniza supuni ziwiri za sandalwood ufa ndi pinki madzi ndi ufa wothira, uziyika m'malo amdima khungu, lolani kuti liume komanso muzitsuka ndi madzi ozizira. Bwerezani tsiku lililonse kuti mupeze zotsatira zachangu (kwa masiku angapo).

Chithandizo cha laser

Kuthandizira kwa laser sikuti kungochotsa makwinya, zipsera za ziphuphu, kuchotsa ma tatoo, mawanga amsinkhu, zipsera, masamba, kuchotsa tsitsi, kuwonongeka kwa khungu, ndi zina zambiri, komanso kugwiritsidwa ntchito kuyeretsa madera ndi khungu lakuda, kuphatikiza mikondo. Iyi ndi imodzi mwanjira zachangu kwambiri komanso zopambana kwambiri zopangira ma whitits.

Njira ya laser yothandiza kuunikira khungu "imagwira ntchito poongolera mphamvu zamagetsi kuti zikhale ndi malo amdima othandizira kuchotsa zigawo za khungu" illuminatural6i.com. Pali njira zingapo zoyera za laser zomwe zimapangitsa khungu kumvekera bwino. Mitundu yodziwika ya ma lasers imaphatikizapo laser erbium, lass kapena utoto wa pulsed, PD: Nd: Yag, ndi kuwala kwambiri kwa puls kapena IP.

Chimodzi mwazinthu zabwino kwambiri zamankhwala othandizira laser zamankhwala amdima ndikupereka zotsatira mwachangu, ndiye kuti, kuchiritsa kwamphamvu kwa armpit ndikusintha khungu. Zina zoyipa zitha kuonedwa, monga kutupa, kuyabwa, kupweteka, kuphwanya, kusintha kapangidwe kake pakhungu, kumva kowotcha, ndi zina.

Chemical peeling

Njira ina yothanirana ndi vutoli ndi peel ya mankhwala. Pakugwiritsa ntchito, "acid solution yochotsa zigawo zakunja za khungu" docshop.com. Nthawi zambiri, alpha hydroxy acids (AHA), phenol, retinoic acid, beta hydroxy acid (BHA), mwa ena, kapena trichloroacetic acid (TCA) amagwiritsidwa ntchito pochotsa maselo akufa ndi zigawo zakunja za khungu. Pambuyo pa njirayi, khungu limakhala losalala. Ma peels amakanidwe amachotsa khungu lililonse.

Pali kuthekera kwa kutsekeka kwakanthawi kwa mankhwala, pomwe nthawi yobwezeretsa imatenga nthawi yayitali (miyezi ingapo). Pakukonzekera kwake, gwiritsani ntchito mankhwala amphamvu, monga phenol, omwe amayeretsa khungu la mikondoyo. Ndibwino kuti pakhale ma armpits amdima kwambiri, komanso ndewu yolimbana ndi makwinya, ma neoplasms oyenera, zaka ndi zaka. Zina mwazabwino kwambiri zophatikizira mankhwala:

• Kulowetsedwa Kwa Diamondi Kusungika Kwamuyaya
• Clarifier 70% AHA Vitamini C
• Khungu Lopanda Katswiri wopindika
• 25% Chemical TCA Kukhazikika Kogwiritsa Ntchito Kunyumba
• Agera rx peels
• Chingwe pachabe cosMedix
• Mtsinje wa Jessner (wokhathamira, lactic acid ndi resorcinol)
• ZO peeling for deep control.

Ena ndi Green Peel, Innovation Concept Peel, Jan Marini Peels, Obagi Blue Peel, Compositum Peels, LA Peeling, Neostrata Peels, Mene & Moy Peels ndi ena ambiri.

Microdermabrasion

Iyi ndi njira yopanda mankhwala yomwe imagwiritsa ntchito pakhungu popanda kuchotsa mankhwala pakhungu, yomwe imachotsa zolakwika zilizonse, ndiye kuti njirayi imapangidwira "zovuta pamafupa, mikono, chifuwa, kumbuyo ndi miyendo, ngati mawanga, zipsera ndi zipsera pambuyo pa nkhuku" bioskin.sg. Microdermabrasion imachotsa khungu lakufa, kubwezeretsa, komanso kusintha mawonekedwe.

Musanasankhe njira iliyonse pamwambapa, muyenera kudziwa zambiri momwe mungathere, kuphatikiza momwe amagwirira ntchito, zotsatira zomwe akuyembekezera, momwe angagwiritsire ntchito, ngozi zilizonse, chisamaliro, komanso mtengo wake.

Njira zabwino kwambiri zothandizira

Momwe mungagwiritsire ntchito zimatengera khungu la khungu, momwe zotsatira zake zimafunikira mwachangu, mtengo wake komanso chitetezo. Njira za salon monga laser zimatha kupereka zotsatira mwachangu, koma ndizokwera mtengo kwambiri, mafuta ena owumba amatha kupereka zotsatira zabwino, koma kuyatsa kumatenga nthawi yayitali, pamene zitsamba zakunyumba ndizabwino pamilandu yofatsa.

Malangizo a kupewa

Kupewa kumakhala bwino nthawi zonse kuposa kuchiritsa. Malangizo popewa:

• Gwiritsani ntchito kukanda pamalo a armpit kamodzi kapena kawiri pa sabata
• Kuchita masewera olimbitsa thupi pafupipafupi komanso kudya zakudya zopatsa thanzi
• Zovala zachilengedwe zotsekemera zachilengedwe
• Zakudya zaumoyo zomwe zimakhala ndi shuga ochepa, okhuthala, zakudya yokazinga zomwe zimakulitsa kuchuluka kwa poizoni m'thupi
• Pewani Kusintha Kwa Tsitsi
• Kusamba kwatsiku ndi tsiku.