Kuchita matenda osokoneza bongo a chifuwa chachikulu - ndi nsomba zingati zomwe zimasambitsidwa pang'ono zomwe zingadyedwe pakukhululuka?

Matenda a kapamba monga pancreatitis amatanthauza chakudya chapadera, chomwe chiyenera kukhala chamagulu osakhala ndi mafuta, zonunkhira komanso mchere. Okonda zitsamba ambiri adzadabwa: kodi izi zingatheke chifukwa chotupa? Zonse zimatengera mtundu wamatendawa komanso ngati pali matenda ena omwe mcherewo ungavulaze.

Phindu la hering'i kwa odwala omwe ali ndi kapamba

Kuti thupi lizigwira ntchito moyenera, munthu ayenera kudya mapuloteni ena patsiku. Gawoli lili ndi nsomba, kuphatikiza apo, limatha kumizidwa mwachangu komanso bwino, mosiyana ndi zopangidwa ndi nyama.

Nsomba zimakhudza bwino kuyeretsa kwamitsempha yamagazi ndipo sikulemetsa m'mimba. Akatenga nsomba, munthu samakonda kudandaula zaulemu ndi kutulutsa.

Ndikofunika kudziwa kuti pazomwe zili pamwambapa, muyenera kudya nsomba zamitundu yochepa kapena mafuta ochepa.

Hering imalimbikitsidwanso chifukwa chakuti kapangidwe kake kali ndi ma asidi a polyunsaturated omwe amakhudza maselo amthupi, chifukwa, njira yobwezeretsa minofu imayambitsidwa.

Ma acids omwewo amakhudzidwa ndikukula kwa njira za pathogenic, samalola microflora yosasangalatsa kufalikira.

Hering'i ikamenyedwa, chopinga cha maselo a khansa chimachitika, chomwe chimachepetsa mwayi wamatenda a oncological.

Kuyika mulingo wocheperako kumalimbikitsidwa muzakudya zina zothandizira monga mankhwala omwe amathandizira kuthetsa kapena kuchepetsa kutukusira kwa minyewa.

Koma musaiwale kuti kumwa kwambiri hering'i mu zakudya, kapena ngati pali ma contraindication, kungasokoneze matendawa ndi ntchito ya thupi lonse.

Pancreatitis hering'i: kotheka kapena ayi, maubwino ndi maphikidwe

Hering'i wokometsedwa kapena kudulidwa, kudula magawo, wokometsedwa ndi mafuta a masamba ndi owazidwa mowolowa manja ndi anyezi, amapezeka paphwando lokondwerera tsiku ndi tsiku.

Nsomba imeneyi ndi yotchuka chifukwa cha mphamvu zake zopatsa thanzi komanso zothandiza kwambiri.

Komabe, ndi kutupa kwa kapamba, munthu amakakamizidwa kuti achepetse zakudya zake, kusiya zakudya zambiri zomwe amakonda, ndiye ndikufuna kudziwa ngati hering'i yamchere imaloledwa mu kapamba?

Zothandiza zimatha hering'i ndi mavuto ake

Thupi laumunthu limafunikira kuchuluka kwa mapuloteni tsiku lililonse. Ndi zinthu zam'madzi zomwe zimatha kuzikwaniritsa ndi protein.

Nsomba zimayerekezera nyama ndi nyama, chifukwa zimamwa kwambiri ndipo sizipweteka m'mimba. Akatswiri ena amavomereza kuti heringayo ndiwathanzi kuposa nyama yankhuku.

Kuphatikiza apo, hering'i ilinso ndiubwino wina:

• Atsuka magazi.
• Siziwonjezera thupi.
• Sizipangitsa kubwezera.
• Sizimayambitsa kutulutsa.
• Kumakwaniritsa kumverera kwanjala.
• Imachepetsa zovuta zoyipa za poizoni.
• Amachepetsa kupezeka kwa cholesterol.
• M'malo mahomoni ena.
• Kulamulira shuga.
• Amachotsa kutupa.
• Amasintha njira zama metabolic.
• Zopindulitsa pamapangidwe a tsitsi.
• Amabwezeretsa thupi pambuyo polimbitsa thupi.

Kapangidwe ka nsomba kameneka kuli ndi mitundu yosiyanasiyana, yomwe imadalira mitundu yake ndi malo omwe amedza nsomba.

Wopatsa michere 100 pa Iwashi hering'i:

Hering ili ndi zambiri zofunikira pofufuza:

Mavitamini osiyanasiyana amapezeka mu nsomba zam'madzi, kuphatikizapo: A, D, PP ndi B1, B12.

Ngakhale kuti nsomba za 100 g zamagulu amtunduwu zimakhala ndi zopatsa mphamvu zochepa, kupindulitsa kwa thanzi ndizambiri. Kuphatikiza pa zabwino zili pamwambazi, hering'i ili ndi:

1. Ma asidi a polyunsaturated. Amawonetsa kusinthika, kuletsa kukula kwa tizilombo tating'onoting'ono komanso maselo owopsa.
2. Methionine ndi chinthu chomwe sichipezeka mitundu yonse yazopangidwa ndi nyama.

Ngakhale pali katundu wamitengo yambiri, pali zingapo zotsutsana zomwe zimawonedwa nthawi yochulukitsa matenda. Kulephera kutsatira lamulo loletsa izi kungayambitse:

• Kubwezeratu kachuma.
• Mimba yamkati.
• Kuchepetsa mseru.
• Kubweza
• Kutsegula m'mimba.
• Matenda am'mimba.

Nsomba ndi mbale zochotseredwa zimaphatikizidwa mgulu lotsatirali la odwala omwe ali ndi mbiri:

• Kusalolera payekha kwa nsomba.
• Anachepetsa magazi.
• Kulephera kwaimpso.
• Kuchulukitsa kwa magazi.
• Pachimake cholecystitis.
• Posachedwa opaleshoni.
• Kulephera pakugwira ntchito kwa chithokomiro cha chithokomiro.

Nthawi zambiri, hering'i pagome lathu nthawi zambiri imawoneka mu njira yamchere, chifukwa njira yamatekinoloje iyi imawonedwa ngati njira yovomerezeka kwambiri. Ndi mchere woyenera, zakudya zake zonse ndizosungidwa zimapangidwa mu nsomba. Chifukwa chake, kodi ndizotheka kudya hering'i ndi kapamba?

Kodi ndingathe kudya hering'i ya kapamba?

Zizindikiro za pancreatitis pachimake zimaphatikizidwa ndi kupweteka kwambiri, nseru ndi kusanza - izi sizimalola wodwala kuti aziganiza ngakhale chakudya. Munthawi imeneyi, madokotala amalimbikitsa kumwa zamchere zamchere zamkati mwa mawonekedwe amkati ndi mankhwala azitsamba. Chifukwa chake, hering'i ndi kapamba sangakhale wofunikira.

Vutoli limasiyana kwambiri pakachotsedwa kotupa. Kugwiritsa ntchito moyenera ma herpine pang'ono mchere panthawi yopumira matendawa kumakhala ndi zotsatira zabwino mthupi la munthu, makamaka pakukokana chakudya. Nsomba sizimayambitsa kupangidwa kwa mpweya, pambuyo poti palibe kutulutsa, ndikofunikira kwambiri pamimba yofooka.

Kuchepetsa hering kapena mackerel ocheperako ndi kachulukidwe ka kapamba koletsedwa, kokha mwa chilolezo cha dokotala!

Mpumulo ukachitika ndipo matendawa aziderera, kudya herpid ndi kapamba sikuti kungatheke, komanso ndikofunikira. Komabe, izi sizitanthauza kuti wodwala amaloledwa kudya zambiri zamalonda awa, koma mosiyana. Ndikofunikira kuyamba kubweretsa hering'i mu chakudya ndi zochepa, kachinthu kakang'ono. Zachidziwikire, simungathe kuziphatikiza ndi nkhomaliro kapena chakudya chamadzulo tsiku lililonse, chifukwa mchere wa hering ndi wotchuka kwambiri, ndipo mchere wambiri umakhumudwitsa mobwerezabwereza ziphuphu.

Kuchulukitsa kwazing'onoting'ono kumakhala kopindulitsa, koma ngati mutadya kwambiri, matendawa amabwereranso, nseru, kusanza kudzachitika, ndipo chopondapo chidasweka. Zikondamoyo zopangira mankhwala amchere komanso kuchuluka kwa mapuloteni kuyenera kutulutsa katulutsidwe ka kapamba, ndipo chiwalocho chimakhala chofooka kwambiri ndipo sichitha kuthana ndi ntchito yake. Kudzimbidwa kwa chakudya kumachepetsedwa, zotsekerazo zitha kugubuduza, ndipo zikondamoyozo zidzayambiranso. Kodi kukoma kosangalatsa kwa kuzunzidwa kotere ndi mavuto azaumoyo ndikoyenera? Yankho lake ndiwodziwikiratu - kapamba ndi hering'i sizigwirizana.

Momwe mungagwiritsire ntchito hering'i pamatenda

Kukhalapo kwa hering'i pakhungu la kapamba mu zakudya kumatengera gawo lenileni la matendawa ndi kukhalapo kapena kusayambiranso.

Kulekerera ndi gawo la nsomba - kutengera gawo ndi mtundu wa matenda:

• Pancreatitis pachimake osavomerezeka.
• Kutupa kosalekeza - ndikuchulukitsa, ndizoletsedwa kugwiritsa ntchito. Ndi chikhululukiro chopitilira, nsomba yophika kapena yovuta imaloledwa mu magalamu 300 pa sabata. Pankhaniyi, nsomba imodzi yokha yomwe imagwiritsidwa ntchito ngati nsomba siyenera kupitirira 100 g.

Pachimake kapamba

Kodi ndizotheka kapena ayi hering'i mu pancreatitis pachimake? Ndi matenda amtunduwu, monga kuukira kwa kutupa kosatha, simungadye nsana wa mchere. Kuletsa koteroko kukufotokozedwa ndi izi:

1. Ngakhale nsomba zimatengedwa ngati mafuta ochepa, palibe chokhazikika chomwe chikuwonetsa kuchuluka kwa mafuta, ndipo nthawi zambiri amachokera ku 0 mpaka 33%. Ndiye kuti, "ndi diso" simungasankhe nsomba zonenepa pang'ono. Mukayambiranso, pamene kusala kudya kwathunthu kukuwonetsedwa patsiku loyamba, komanso chakudya chosasamalidwa kwambiri masiku otsatirawa, chakudya chilichonse chomwe chili ndi mafuta a nyama ndizoletsedwa. Kusamala kumeneku kukufotokozedwa ndikuti amathandizira kupanga ma enzyme, zomwe zimatha kubweretsa kuwonongeka m'boma la parenchymal gland.
2. Mbali yachiwiri ndi mchere. Ndi kapamba, izi zimayenera kudyedwa ndizochepa kwambiri, ndipo panthawi ya zovuta zimaperekedwa kunja kwa mbale kwa masabata awiri.

Matenda a kapamba

Kuthana ndi chifuwa chachikulu chitha kupezeka mu zakudya, pokhapokha ngati palibe zotsutsana nazo. Palibe malamulo apadera ogwiritsira ntchito, komabe, madokotala amalabadira izi:

• Ndi pancreatitis, hering'i yomwe imakhala yodulidwa, yosuta ndikuthira mchere imachulukitsa kupanga ma pancreatic ndi michere ya m'mimba, yomwe siyabwino konsekonse kwa matenda.
• Pewani mitundu ya hering'i yokhala ndi mafuta ambiri.
• Ngati simungagule nsomba zouma zatsopano kapena zowoneka bwino, mutha kugwiritsa ntchito mchere wopanda mchere, koma musanaphike muyenera kuzilowetsa m'madzi ozizira kwakanthawi, nthawi yomweyo kukhetsa ndi kuthira madzi atsopano kangapo.
• Ngati wodwalayo akumva bwino, ndipo nthawi yayitali yatha kuchokera pakuchulukirachulukira (miyezi isanu ndi umodzi), mutha kudzichitira nokha nsomba zingapo zamchere.
• Pogula hering'i, onetsetsani kuti mwatchera khutu ku kuphya kwake komanso mafuta ake. Sitikulimbikitsidwa kugula nsomba zamitundu yotsika kapena yokayikira, yokhala ndi fungo lakunja, ndikupezeka kwa ntchofu ndi mbali zotupa.
• Gulani nsomba zonse zokha, popewa zidutswa mumitsuko yama fakitale.
• Ndi pancreatitis, North Sea ndi Pacific hering'i ndiyabwino mafuta, omwe amachokera ku 2 mpaka 12%.

Momwe mungaphikire hering'i komanso maphikidwe osangalatsa kwambiri

Njira yabwino kwambiri yodya nsomba ndi matenda ndi mtambo wowiritsa. Ngati matumbo amadziwika bwino m'mimba ndi kapamba, mutha kuyika chopanda mchere pang'ono menyu, mutawukhira m'madzi, mkaka kapena tiyi. Komanso, mbale zina zimaloledwa kwa iwo, mwachitsanzo, masaladi, mincemeat. Chifukwa chake, mankhwala omwe amapezeka ndi kapamba:

1. Stew ndi masamba.
2. Kuphika mu magawo.
3. Onjezani ku saladi zosiyanasiyana.

Musaiwale kuti muyenera kupewa kusuta kapena kuthira hering'i, kugwiritsa ntchito nsomba zamtunduwu ndizololedwa pokhapokha, pokhapokha ngati ndizololeka. Kupanda kutero, pali kuthekera kwakukulu koonjezereka kwa chipatala chopweteka ndikuwonongeka kwa thanzi la wodwalayo.

Zovulala ku hering'i

Ngakhale pali katundu wamitengo yambiri, pali zingapo zotsutsana zomwe zimawonedwa nthawi yochulukitsa matenda. Kulephera kutsatira lamulo loletsa izi kungayambitse:

1. Kubwezeratu kachuma.
2. Mimba yamkati.
3. Kuchepetsa mseru.
4. Kubweza
5. Kutsegula m'mimba.
6. Matenda am'mimba.

Nsomba ndi mbale zochotseredwa zimaphatikizidwa mgulu lotsatirali la odwala omwe ali ndi mbiri:

1. Kusalolera payekha kwa nsomba.
2. Anachepetsa magazi.
3. Kulephera kwaimpso.
4. Kuchulukitsa kwa magazi.
5. Pachimake cholecystitis.
6. Posachedwa opaleshoni.
7. Kulephera pakugwira ntchito kwa chithokomiro cha chithokomiro.

Nthawi zambiri, hering'i pagome lathu nthawi zambiri imawoneka mu njira yamchere, chifukwa njira yamatekinoloje iyi imawonedwa ngati njira yovomerezeka kwambiri. Ndi mchere woyenera, zakudya zake zonse ndizosungidwa zimapangidwa mu nsomba. Chifukwa chake, kodi ndizotheka kudya hering'i ndi kapamba?

Zidziwike nthawi yomweyo kuti hering'i ili ndi mitundu ingapo yomwe imasiyana pamagulu amafuta, mwa iwo pali nsomba zamafuta ochepa, hering'i yokhala ndi mafuta ochepa komanso okhala ndi mafuta ambiri.

Kukhazikitsidwa kuti kugwiritsa ntchito zinthu zokhala ndi mafuta a nyama kumapangitsa kuti chinsinsi cha magwiridwe antchito a parenchymal gland chisachitike. Chifukwa chake, mutatha kudya kamodzi pachakudya chanu chomwe mumakonda ndi pancreatitis yayikulu, wodwalayo amayambitsa kuchuluka kwa katulutsidwe kam'madzi, kamene kamakulitsa kwambiri matendawa, kukulitsa zizindikiro za ululu ndi zizindikiro zina zamatenda a kapamba.

Kukhala kotheka kugwiritsa ntchito hering pokhapokha ngati pachimake matenda atayimitsidwa ndipo wodwalayo amva bwino.

Ndi kapamba, hering'i yamafuta imapangidwa. Mlingaliro wamafuta pang'ono umaloledwa m'zakudya za odwala omwe ali ndi kapamba, koma ochepa - imodzi kapena ziwiri. Kuphatikiza apo, hering'i iyenera kunyowa mumkaka kapena m'madzi musanagwiritse ntchito.

Mlingo wovomerezeka wamatendawa

Monga tawonera kale, ndi kuchuluka kwa matenda a kapamba chifukwa cha cholecystitis, kapena zinthu zina zopweteka, komanso chifukwa cha matendawo, kudwala kwa hering'i koletsedwa.

Koma, ndi chikhululukiro chokhazikika pa sabata, mpaka magalamu 300 a hering'olo amaloledwa makamaka makamaka mu mawonekedwe owiritsa, kapena otentha.

Kukhalapo kwa hering'i pakhungu la kapamba mu zakudya kumatengera gawo lenileni la matendawa ndi kukhalapo kapena kusayambiranso.

Kulekerera ndi gawo la nsomba - kutengera gawo ndi mtundu wa matenda:

1. Pancreatitis pachimake osavomerezeka.
2. Kutupa kosalekeza - ndikuchulukitsa, ndizoletsedwa kugwiritsa ntchito. Ndi chikhululukiro chopitilira, nsomba yophika kapena yovuta imaloledwa mu magalamu 300 pa sabata. Pankhaniyi, nsomba imodzi yokha yomwe imagwiritsidwa ntchito ngati nsomba siyenera kupitirira 100 g.

Wophika hering'i saladi ndi mbatata

Zakudya izi ndizowonjezeranso zakudya.

1. Hering - 150 g
2. Mbatata - 3 ma PC.
3. Mpunga - 100 g
4. Kaloti - 1 pc.
5. Nkhaka yatsopano - 1 pc.
6. Yoghur

1. Wiritsani mpunga mpaka kuphika.
2. Wiritsani kaloti ndi mbatata mpaka zofewa ndikudula ang'onoang'ono.
3. Wiritsani hering'i, chotsani khungu, chotsani mafupa mosamala.
4. Phatikizani zinthu zonse, nyengo ndi yogati, sakanizani.
5. Tumikirani ndi zitsamba zatsopano.

Ma nsomba omata nsomba

Pakucheka zakudya, muyenera kusankha hering'i yamafuta ochepa.

1. Hering'i watsopano - 300 g
2. Wowawasa zonona - supuni 1
3. Mpunga wowiritsa - 50 g
4. Mchere kulawa.

1. Mpunga wophika kale, nsomba zamchere ndi wowawasa zonona zimayikidwa mu blender.
2. Amenyani misa yopanda pake.
3. Onjezani mchere pang'ono, sakanizani.
4. Mipira yamtundu, ikani sopo, kutsanulira madzi pang'ono, kuphimba ndi zojambulazo.
5. Kuphika kwa mphindi 20 pa madigiri 200.

Kukutira pansi pa malaya aubweya

Saladi wotchuka "Hering pansi pa chovala cha ubweya" chokhala ndi kapamba amaloledwa kokha ndi chikhululukiro chokhazikika. Nthawi yomweyo, kapangidwe ka mankhwala ndi mbali yaukadaulo zimasinthidwa pang'ono. Zosakaniza

1. Hering'i yamchere - ma PC.
2. Mbatata - 3 ma PC.
3. Beets - 1 pc.
4. Kaloti - 1 pc.
5. Zitsamba zatsopano kuti mulawe.
6. Wowawasa kirimu kulawa.

Zilowerereni nsomba kwa maola angapo (moyenera - patsiku). Kukonzekera saladi, ndikofunikira kuti nyama igwiritsidwe kumbuyo kwa nsomba. Dulani zidutswa, gonani pansi pansi pa mbale. Wiritsani mbatata, beets ndi kaloti mpaka zofewa, kudula mu magawo, kugona m'magulu nsomba. Pamwamba ndi wowawasa wowawasa zonona. Kuwaza ndi zitsamba zatsopano zosanidwa musanatumikire.

Steam cutlets

Kuyika ma fillet nsomba patties ndiwowonjezera bwino ku mbale ya masamba.

1. Hiring fillet - 400 g
2. Mazira - 2 ma PC.
3. Anyezi - 0,5 ma PC.
4. Batala - 100 g
5. Mkate wouma - magawo awiri.
6. Mchere kulawa.
7. Mitundu - kulawa.

1. Pha nsomba, mazira, anyezi ndi batala mu blender.
2. Pogaya mkate, onjezerani nyama yokazinga.
3. Onjezani mchere, zitsamba zosankhidwa ku nsomba, sakanizani.
4. Pangani ma cutlets ndikuphika muwotchi kapena yophika.

Kuthira Samalo Wam'madzi

Ndikakonzekera bwino, nsomba soufflé zimaloledwa Zosakaniza:

• fillet nsomba - 400 g,
• batala - 10 g,
• semolina - 1 tbsp. l
• dzira la nkhuku - 2 ma PC.,
• mkaka watsopano - 150 ml,
• mchere, amadyera - kulawa.

Pogaya hering'i ndi blender kapena kudutsa chopukusira nyama. Mazira amagawidwa mu yolk ndi mapuloteni. Onjezani mazilawo ku nsomba yokazidwa, kenako azungu omwe akukwapulidwa. Msuzi wamkaka: mkaka wotentha, onjezerani semolina. Bweretsani mkaka ku chithupsa, chotsani pamoto. Thirani msuzi wa mkaka ofunda mu nyama yoboola, sakanizani bwino. Pakani mafuta ndi batala, ikani zonunkhira. Kuphika mbaleyo mumbafa wamadzi pafupifupi mphindi 30. Njira yophikira nsomba yowoneka bwino imathandizira ophika pang'onopang'ono kapena wowiritsa kawiri.

Mungadye nsomba zochuluka bwanji ndi kapamba

Ndi kuchulukitsa kwa kapamba, kugwiritsa ntchito hering'i kumangowonetsedwa mu mawonekedwe owiritsa. Mu mawonekedwe amchere, amatsutsana, chifukwa mwayi wokhala ndi vuto lina chifukwa cha mchere womwe umapezeka mumtengowo ukuwonjezeka. Ndi kutupa kosatha kwa kapamba, mutha kudya nsomba zosaposa magalamu 300 pa sabata. Kutumikira kamodzi sikyenera kupitilira 100 magalamu.

Thupi la munthu aliyense ndi la munthu payekha, popewa kufalikira kwamatendawo, tikulimbikitsidwa kufunsa katswiri wanu wopezekapo. Ngati dokotalayo akukayikira, aziletsa kuphatikiza nsomba muzakudya. Mukamatsatira malangizo onse ndi dokotala, matendawa amayambika mosazindikira komanso popanda zovuta.

Hering ndi wolemera mu ma polysaturated acids, omwe ali ndi phindu pa maselo, pomwe gawo la kukonzanso minofu limayambitsidwa. Ma asidi awa ali ndi vuto pa zochita za pathogenic, ndiye kuti, amachepetsa njira yoberekera tizirombo. Ngati mumadya hering'i, ndiye kuti munthu sangakhale ndi vuto la maselo a khansa, chifukwa ma asidi a polysaturated amaletsa kupanga maselo otulutsa mthupi.

Hering ndi m'gulu la zinthu zomwe zimalimbikitsidwa pang'ono pazakudya zochizira. Kuchuluka kwazomwe zimachitika pakuchotsa ndikuchepetsa njira zotupa. Chochita ichi chimakhala ndi mapuloteni ambiri omwe amalowetsedwa mwachangu ndi thupi, omwe ndiofunikira pancreatitis. Zikondamoyo zikagundika, njira yogaya chakudya imatha. Kutsegula sikulemetsa chiwalo ichi, chifukwa chake kugwiritsidwa ntchito kwa kapamba kumaloledwa m'miyeso yaying'ono.

Pachimake mawonekedwe a matenda

Tsoka ilo, matendawa atayamba kuchuluka, kuchuluka kwa mafuta kuyenera kukhala kochepa, zomwe zimapangitsa kuti zitheke kudya nsomba. Ngakhale mukumva bwino tsikulo, kudya chinthu chabwino sikokwanira. Kuchulukitsa kwa ntchito zachinsinsi kumabweza zowawa ndi zizindikiro zina zosasangalatsa za matendawa. Chifukwa chake, ngakhale kuli ndi mtengo wokwera kwambiri wa hering'i, kuvulazidwa kuchokera pakumwa kumapitilira zabwino zomwe mungapeze.

Mutha kuyambitsa kukhazikitsa pokhapokha masabata angapo atachotseredwa, mutakambirana ndi dokotala.

Aakulu mawonekedwe a kapamba

Mutha kudya hering'i pokhapokha nthawi yovuta ya matenda itatsala. Ndikofunikira kuyambitsa nsomba m'zakudya pang'onopang'ono, chifukwa aliyense amachita mosiyanasiyana, komanso kuwonjezeka kwambiri kwa mafuta nthawi zina kumakhudza mkhalidwe wa wodwalayo.

Muyenera kuyamba ndi nsomba, zomwe ndizambiri zamafuta zomwe siziposa 8%. Nthawi zambiri, hering'i amatanthauza iwo. Koma zambiri zimatengera momwe zimakhalira patebulo:

• Hering'i wofuka ndi mchere amaletsedwa ngakhale pang'ono. Zakudya zotere zimakhudza kapamba, zimakhutitsa thupi ndi zinthu zovulaza komanso zimayambitsa matenda.
• Kugula ndi chinthu chatsopano kwambiri. Ngati nsomba ija inaundana, kusungidwa munkhokwe yolakwika, imavulaza, ngakhale itaphikidwa bwino.
• Mutha kuyamba kuwononga hering'i mu mawonekedwe ake okha - nyama yotseka, ma cutlets ofunda, casseroles, ndipo sayenera kudyedwa osapitilira katatu pa sabata. Mukamaphika, sikuti mafupa okha ndi omwe amadzipatula, komanso khungu.
• Kuchuluka kwa nsomba kumatha kubweretsa pang'onopang'ono mpaka magalamu 100 patsiku.
• Zidutswa zonkapo zophika kapena zophika nsomba zimatha kudyedwa pakatha mwezi umodzi wobweretsa mkaka mu chakudya.
• Hering'i ofowoka amatha kudyedwa pambuyo pa miyezi isanu ndi umodzi yolekerera.

Kuphatikiza apo, muyenera kulingalira kuti zonenepa zam'madzi ndizofunikira. Zimatengera malo ndi nthawi yogwidwa, komanso zaka za wogwidwa. Nthawi zina, zonenepa za hering'i zimatha kufika 20%, nthawi zambiri izi zimagwiritsidwa ntchito ndi nsomba zachikulire.

Kodi ndizotheka kapena ayi kutsegula kwa kapamba, ndipo kuchuluka kwake, zimadalira njira yamatendawa. Ngati nthawi yovuta kwambiri inali yovuta komanso yayitali, ndiye kuti muyenera kusinthira kuzakudya zamasiku onse mosamala kwambiri, kutsatira malingaliro onse a pulogalamu yonse ya zakudya kapena gastroenterologist. Ngati mumakonda kuyenda kapena kukaona, ndibwino kuchenjeza za zakudya zanu musanadye ndipo pali zinthu zomwe sizingaphatikizidwe ndi kapamba, kapena kusamalira chakudya choyenera nokha.

Kuchita ndi matenda

Matenda apathengo amadziwika ndi biopsy. Awa ndi matenda omwe amatuluka modekha, koma ndikayamba kupweteketsa mtima amatha kukulanso. Chifukwa chake, adotolo amafotokozera wodwalayo zakudya zamankhwala a tebulo Na. 5, zomwe zimaphatikizapo izi:

• pachimake
• zamchere
• zokometsera
• yokazinga
• kusuta.

Pofuna kuti tisayambitse kutupa kwa zikondamoyo, chakudya chofulumira, zakudya zosavuta, masoseji ndi maswiti amachotsedwa. Nthawi zambiri, hering'i sichiri pazakudya za kapamba, koma mutakambirana ndi dokotala, mutha kudya nsomba izi.

Njira yabwino kwambiri ya kapamba ndi hering'i kwa banja. Mutha kuwukhomera ndi mchere wocheperako komanso madontho ochepa amafuta a masamba. Chochita choterocho chimatengeka mosavuta ngati mumadya gawo laling'ono. Kuthira mchere kumathanso kuphatikizidwa m'zakudya pokhapokha ngati matendawa sawonda kwa nthawi yayitali. Gawo loyambirira la nsomba liyenera kukhala laling'ono kwambiri, ndikofunikira kuwunika ngati pali zotsatira zoyipa pazomwe zimadyedwa ndi kapamba.

Mankhwala zikuchokera mankhwala

Phindu la hering'i limapezeka mu amino acid omwe amapezeka mu nsomba, omwe, mwa kugwiritsa ntchito moyenera komanso kugaya chakudya moyenera, amadyetsa thupi ndi mavitamini komanso mapuloteni a polyunsaturated. Izi zimakhala ndi phindu pakukhwimitsa chitetezo ndikuchotsa njira zotupa. Mu thupi, kulandira mavitamini ndi amino acid osiyanasiyana, njira yothandizira kuchira imathamanga kwambiri. Microflora imatetezedwa kuti isayang'anitsidwe ndi tizilombo tina zovulaza, chifukwa chake, zotupa ndi ma pathologies amachepetsa kukula.

Anthu omwe amadya hering'i pafupipafupi - samakonda khansa. Izi zimatheka chifukwa cha kapangidwe ka nyama ya nsomba iyi, imakhala yokhutitsidwa:

• mavitamini ovuta: D, B1, B12, PP, A,
• potaziyamu
• fluoride
• nickel
• molybdenum
• cobalt
• magnesium
• phosphorous
• chitsulo
• selenium
• ayodini
• manganese
• mkuwa
• zinc
• chrome
• mankhwala enaake.

Nsomba zamtunduwu ndizopeza methionine, zomwe sizipezeka munyama, zomwe zimakhala ndi omega 6 ndi mafuta achuma 3. Koma kuchuluka kwa mchere m'mitundu yosiyanasiyana ya hering'i kumasiyana, monga momwe tikuwonera patebulo:

Kuvulala kwa hering'i pakuchulukana kwa kapamba

Anthu ena amaganiza kuti ndi kapamba, mutha kudya hering'i, popeza kudya nsomba iyi, mosiyana ndi mitundu ina, kumalepheretsa kutulutsa. Ndi kuchulukitsa kwa matendawa, kudya hering'i kumatsutsana. Kuphatikizika kwa nsomba kumakhala ndi mafuta amchere ndi mchere, kumapangitsa chidwi cha kapamba. Ma pancreatic michere otulutsidwa ndi chopepuka chiwalo ambiri sachita nawo chimbudzi, m'malo mwake amachulukitsa zomwe zimafooka.

Zofunika! "Ufulu" woterewu ngati kugwiritsidwa ntchito kwa hering'i pancreatitis yovuta kwambiri kumatha kuyambitsa kupweteka kwamatumbo colic, kugaya chakudya m'mimba.

Zopatsa mphamvu zopatsa mphamvu za hering'i pa 100 g za malonda ndi 235 kcal.

Kuchirikiza matenda a kapamba

Ndi kapamba, mumatha kudya hering'i, kuchuluka kwa mafuta komwe kumapitilira 12 g pa 100 g ya mankhwala. Amaloledwa kugwiritsa ntchito hering'i yamafuta amitundu yamafuta ochepa.

Uphungu! Odwala omwe ali ndi pancreatitis amakhala okonzeka kuphika zakudya kuchokera ku hering ya Pacific kapena North Sea, zamafuta ake amasiyanasiyana kuchokera 2-12%.

Nsomba yatsopano kapena yowundana kumene imalowetsedwa m'zakudya ndi chikhululukiro chokhazikika, kuyambira ndi hering'i yophika kapena otentha. Mafuta a hering'i, opatsa zakudya amalimbikitsa kuwira m'madzi, mkaka kapena tiyi musanagwiritse ntchito.

Zofunika! Malingaliro okongoletsedwa ndi kusuta ndi kapamba ndi contraindicated.

Pankhani ya chifuwa chachikulu chodwala panthawi ya kuchuluka kwa matenda komanso thanzi la wodwalayo, heringayo amathanso kudyedwa ngati mbali imodzi ya mbale zingapo - saladi, zokhwasula-khwasula, zina.

Mukamawotcha hering'i mu tiyi, onjezani shuga pang'ono, ndiye nsombayo imakhala yokoma kwambiri. Komabe, ndi kapamba, ndibwino kukana shuga.

Pomaliza

Monga mukuwonera, kukhalapo kwa hering'i mu zakudya ndi pancreatic matenda kumatsimikiziridwa ndi njira yake ndi mawonekedwe. Udindo wofunikira umachitika ndi kupezeka kwa matenda ena omwe amagwiritsidwa ntchito pophika zakudya zamchere. Nsomba zitha kuphatikizidwa muzakudya zokha ndikumapumula kwathunthu kwa zizindikiro zopweteka komanso kukhala ndi thanzi labwino la wodwalayo. Kuthekera kwa kumulowetsa menyu kuyenera kukambirana ndi dokotala.

• Kugwiritsa ntchito ndalama ya amonke pochizira kapamba

Mudzadabwa momwe matendawa amachepera msanga. Samalani kapamba! Anthu opitilira 10,000 awona kusintha kwakukulu paumoyo wawo pakumwa m'mawa ...

Kodi ndizotheka kuyambitsa malonda a chimanga ndi chimanga m'zakudya ndi kapamba?

Pofuna kupangitsa kuti matendawa azichulukitsa, muyenera kutsatira malamulo oyambira othandiza kubweretsa chimanga m'zakudya za wodwala

Kodi chakumwa cha cocoa ndichothandiza pancreatitis ndi momwe angakonzekerere

Ndi zovuta ndi kapamba, simungakhale osangalatsa nthawi zonse ndi kapu ya koko. Nthawi yomweyo, izi sizitanthauza kuti chakumwacho chiyenera kusiyidwa kwathunthu, chinthu chachikulu ndikudziwa malamulo ogwiritsira ntchito

Ndi mitundu yanji ya nyama yomwe singathe kudyedwa ndi kapamba?

Kugwiritsa ntchito kwa chakudya chamtengo wapatali ichi kumatengera gawo la matendawa komanso gawo la matendawa. Njira yabwino ndiy

Zothandiza zimatha udzu winawake ndi njira zake kukonzekera kapamba

Kodi ndizotheka kudya udzu winawake komanso kuvulaza chinyezi chopepuka? Kuti mumvetsetse zofunikira ndi zina za chomera ichi, muyenera kudziwa zomwe zili ndi

Phindu ndi zovuta za hering'i mu kapamba

Zipangizo zimasindikizidwa kuti zithandizire, ndipo si mankhwala othandizira! Tikukulimbikitsani kuti mulumikizane ndi endocrinologist wanu kuchipatala!

Wolemba nawo: Vasnetsova Galina, endocrinologist

Hering ndi chakudya chomwe mumakonda pa matebulo aku Russia; amawonjezeredwa ku saladi ndi masuzi. Komabe, sikuti aliyense angathe kudya hering'i. Mu pachimake kapamba, kudya hering'i ndi contraindicated, mu mawonekedwe a matenda amaloledwa kudya pang'ono mafuta hering'i ochepa.

Madokotala amalimbikitsa mwamphamvu chakudya chamagulu a odwala kapamba. Chakudyacho chimathandiza kuti nsomba zizigwiritsa ntchito mafuta osaposa 12%. Hering amatanthauza mafuta amitundu komanso amafuta ochulukirapo, motero, mu pancreatitis yovuta kwambiri, kudya ndikosayenera. Pa gawo lokakamira kukhululuka, amaloledwa kusangalala ndi zidutswa zochepa za nsomba zamkati, koma ndi thanzi labwino.

Pancreatitis hering'i sagwiritsidwa ntchito yoposa 100 g patsiku, kutsukidwa kwa mafupa ndi khungu

Hering ndi pachimake kapamba

Tsoka ilo, kutengera ndi mtunduwo, hering'i yokoma imawonedwa ngati mafuta ochulukirapo kapena nsomba yamafuta ochepa. Ndipo mafuta azinyama ndi zinthu zamphamvu zokuthandizani kuti chinsinsi chizitha kugwira ntchito mwachinsinsi.

Pambuyo podya hering'i, madzi a pancreatic amayamba kupangidwa mwachangu. Koma ma enzymes ake sanaphatikizidwe pogwira ntchito zovuta pogawa michere, koma kumachulukitsa kufalitsa kwamphamvu komwe kumachitika ndikuwonongeka kwa gland.

Zotsatira zake, ululu ndi mawonekedwe ena a matenda oopsa akukulira.

Mutha kusankha chidutswa cha hering pokhapokha kumaliza kwathunthu kwa kapamba ndi thanzi lanu lonse.

Hiring ndi matenda kapamba

Mfundo zomwezo za zakudya ziyenera kuyang'aniridwa pancreatitis yayitali. Ndipo ndikwabwino kuyamba ndi hering'i yophika. Ndi kulolera kwake, nsomba zamchere zomwe zimanyowa mkaka kapena tiyi zimaloledwa.

Zachidziwikire, tikulankhula za mitundu yochepa yamafuta (mitundu ina ya North Sea kapena Pacific herring imakhala ndi 2 mpaka 12 g yamafuta pa 100 g ya mankhwala). M'tsogolomu, mutakhala ndi thanzi labwino, zakudya zina zazing'ono, mincemeat, saladi amaloledwa.

Koma ndibwino kukana kumeza wowotchera kapena kuwotcha hering'i, kugwiritsa ntchito kuyenera kukhala kosiyana ndi zakudya za tsiku ndi tsiku. Kupanda kutero, chisangalalo chakanthawi chidzasinthidwa ndikuwonjezereka kwina kwa pancreatitis yachinyengo.

Kuphatikiza pa mikhalidwe yabwino kwambiri ya gastronomic, hering'i:

• imapereka mapuloteni opatsa thanzi, omwe amamwa ndi 93 - 98%,
• muli methionine, yomwe simapezeka munyama,
• Ndi gwero lamafuta omega-6 ndi omega-3 acid, omwe ndi ofunikira kuti njira zonse zitheke, achepetse kutupa, achulukitse kuchuluka kwa cholesterol yabwino.

Mapangidwe a hering'i (mu 100 g) amasiyanasiyana kutengera mtundu wake.

• mapuloteni - 17.4 - 19.1 g,
• chakudya - 0 g
• mafuta - 6.5 - 19.5 g,
• mphamvu - 135 - 242 kcal.

• mapuloteni - 19,5 g
• chakudya - 0 g
• mafuta - 17.3 g
• mphamvu - 234 kcal.

Mulingo woyenera wa kapamba:

• gawo lotukuka - kugwiritsa ntchito zida zonse za hering ndikulimbikitsidwa,
• gawo lolimbikira chikhululukiro - mpaka 300 g wa owiritsa hering'i filimu mu nthunzi mawonekedwe pa sabata (100 g popanda mafupa ndi khungu pakulandila), gawo lovomerezeka la hering'i pakuphika kwina kumatengera kulolerana kwamunthu payekha.

Mu pachimake kapamba - kudya hering'i osavomerezeka.

Muyezo wazakudya za chifuwa chachikulu: 3.0

Kuyesa kuyenera kwa malonda azakudya panthawi ya pancreatitis yayikulu: -10.0

Analimbikitsa gawo lalikulu la hering'i patsiku la chifuwa chachikulu: 100 g yopanda mafupa ndi khungu pakalandirira

Mapindu a hering'i a kapamba

Kodi hering'i ndi chiyani? Izi si nsomba zam'nyanja zokha, komanso chakudya chama protein, chomwe ndi chofunikira komanso chofunikira m'thupi la munthu.

Mapuloteni samapezeka mu nsomba zokha, komanso zopangidwa ndi nyama, komabe, gawo loyamba limatha kuyamwa mwachangu komanso bwino m'thupi. Kudya nsomba kumathandizira kuyeretsa mitsempha yamagazi, komanso sikulephera kukulitsa m'mimba.

Ngati hering'i idyedwa yatsopano, ndiye kuti pambuyo pake idya palibe zizindikiro zosasangalatsa za kusasangalatsa komanso kutulutsa.

Hering ndi wolemera mu ma polysaturated acids, omwe ali ndi phindu pa maselo, pomwe gawo la kukonzanso minofu limayambitsidwa.

Ma asidi awa ali ndi vuto pa zochita za pathogenic, ndiye kuti, amachepetsa njira yoberekera tizirombo.

Ngati mumadya hering'i, ndiye kuti munthu sangakhale ndi vuto la maselo a khansa, chifukwa ma asidi a polysaturated amaletsa kupanga maselo otulutsa mthupi.

Hering ndi m'gulu la zinthu zomwe zimalimbikitsidwa pang'ono pazakudya zochizira. Kuchuluka kwazomwe zimachitika pakuchotsa ndikuchepetsa njira zotupa.

Chochita ichi chimakhala ndi mapuloteni ambiri omwe amalowetsedwa mwachangu ndi thupi, omwe ndiofunikira pancreatitis. Zikondamoyo zikagundika, njira yogaya chakudya imatha.

Kutsegula sikulemetsa chiwalo ichi, chifukwa chake kugwiritsidwa ntchito kwa kapamba kumaloledwa m'miyeso yaying'ono.

Kuthana ndi pachimake matenda

Hering nthawi zambiri imadyedwa mu mawonekedwe amchere, omwe amangolola kuti asunge zofunikira za malonda, komanso kuwonjezera nthawi ya alumali.

Mu mawonekedwe amchere wamkati wa pancreatitis, pakayambanso kubwezeretsa, ndizoletsedwa kugwiritsa ntchito mbale yomwe mukufunsayo.

Kuchepetsa hering'i sikothandiza, koma kumathandizira kuti ntchito yotupa ichitike, choncho ndibwino kuyisiyanitsa kuchokera kumenyu musanachotsedwe.

Ngati kuchulukitsa kwa kapamba, kudya hering'i kumangovomerezeka pokhapokha ngati izi zophika. Chogulitsachi chimakhala m'gulu la mafuta otsika mafuta, koma ngakhale zili choncho, tikulimbikitsidwa kusiya mbaleyo kwakanthawi koti iyambenso kutupa.

Mutha kuyambanso kugwiritsa ntchito chakudya cham'madzi palibe kale kuposa mwezi umodzi kuchokera pakukula. Komanso, ndikofunikira kuphika mbale za banja.

Ndikulimbikitsidwa kuti m'malo mwa kumwa nyama ndi nsomba, chifukwa mumakhala zinthu zambiri zofunikira zomwe zimapangidwa mwachangu komanso bwino.

Matendawo mawonekedwe a matenda ndi hering'i

Ngati dokotala wokhala ndi mawonekedwe osokoneza bongo a kapamba samaletsa kudya nsomba, ndiye kuti akhoza kuyambitsa kudya pang'onopang'ono, kuyambira pang'ono.

Nthawi yomweyo, tikulimbikitsidwa kuphika kapena kuwaza nsomba, koma osayamba kumulowetsa mu zakudya zomwe zaswedwa, zamchere kapena zamchere.

Njira zonsezi zophikira sizabwino kwa kapamba, potero amalimbikitsa njira yotupa mu ziwalo zamkati.

Mukamawiritsa nsomba m'madzi, ndiye kuti mchere wake umachepetsedwa, zomwe zingakuthandizeni kuti muchepetse kutupa. Nsomba ikanyowa, mutha kuyambiranso kukonzekera: kuphika kapena mphodza. Nsomba m'masitolo sizogulitsidwa kokha mu mawonekedwe amchere, komanso achisanu. Mutatha kupukusa zinthu zotere, sizifunikira kuti tizinyowa m'madzi.

Mu mtundu wa matenda omwe mumakhala nawo, mumatha kudya hering'i yaying'ono, koma ndikofunikira kuti ndi apamwamba kwambiri komanso mwatsopano. Chochita chowonongeka sichingovulaza kokha kapamba, komanso dongosolo lonse logaya chakudya. Pangokhala chisonyezo chochepa cha poizoni, muyenera kuyimbira ambulansi nthawi yomweyo.

Zothandiza nsomba

Makhalidwe othandiza a mbale za nsomba ndi awa:

1. Ma acid a omega achilengedwe a polyunsaturated omwe amapanga mawonekedwe awo amawongolera njira zama metabolic ndi cholesterol yotsika.
2. Ndi magwero ofunikira a mavitamini A, E ndi D.
3. Ma protein a protein amapezeka mu ma amino acid opindulitsa.
4. Muli zinthu zingapo zazing'ono komanso zazikulu (makamaka zambiri zamitundu ya m'madzi).

Pancreatitis ndi matenda oopsa komanso oopsa a kutupa kwa kapamba. Chiwalochi chimakhudzidwa ndimakina am'mimba komanso metabolic, chimasunga kuchuluka kwamahomoni m'thupi la munthu.

Nthawi zambiri matendawa amakhumudwitsa anthu omwe amamwa mowa komanso matendawa.

Pankhaniyi, ndi kapamba, ndikofunikira kukhalabe ndi chakudya chokhazikika, ndipo mu gawo lazowawa la matenda nthawi zambiri amakana kudya masiku atatu, kuti musadzaze ziphuphu.

Pancreatitis ndi yovuta komanso yopanda zovuta, motero malangizo a kadyedwe amasiyanasiyana malinga ndi momwe wodwalayo alili.

Ndi zakudya zamtundu wanji zam'madzi ndi nsomba zomwe ndingadye ndi kapamba

Pali zakudya zambiri zam'madzi am'nyanja, koma si onse omwe angayambitsidwe muzakudya zamatenda a kapamba.

Udindo wofunikira umaseweredwa ndi maphikidwe. Zakudya zotentha, zophika, zophika kapena zophika zakudya zimaloledwa.

Nsomba mu menyu wodwala yemwe ali ndi kapamba ayenera kupezeka, koma apa pali malamulo ena ogwiritsira ntchito. Ndi nsomba zamtundu wanji zomwe zimatha kudyedwa ndi kapamba, ndipo zomwe sizili - iyi ndi nkhani yofunika kwambiri momwe thanzi la wodwala limadalira.

Nsomba ziyenera kugwiritsidwa ntchito pamafuta ochepa kapena mafuta ochepa. Ndikulakwitsa kuganiza kuti mitundu yamafuta siyikhala yovulaza chifukwa chokhala ndi mafuta a polyunsaturated, omwe amathandiza kuchepa cholesterol ndi kuchuluka kwa mafuta osakhala bwino. Zonsezi ndi zabwino, koma thupi lokhalanso ndi thanzi, ndipo katundu wambiri amapangidwira thupi.

Chowonadi ndi chakuti kuwonongeka kwa mafuta kumachitika mothandizidwa ndi pancreatic enzyme lipase, ndipo munthawi yowonjezera matendawa kupanga kwake kumachepera.

Munthawi yakuchulukirachulukira, zakudya zamafuta ndizoletsedwa, ndipo munthawi yakhululukidwa matenda osavomerezeka samalimbikitsidwa. Kuphatikiza chopangidwa ndi mafuta muzakudya zake, wodwalayo amadziika pachiwopsezo cha kufalikira kwa matendawa. Izi zikuwonetsedwa ndikuwonetsa kupweteka kwambiri pamimba, kusanza ndi kupukusa m'mimba kukwiya.

Ndi kapamba, wodwalayo amangodya nsomba zokhala ndi mafuta osaposa 8%.

Nsomba yamafuta otsika imagawika kukhala yopanda mafuta (osaposa 4% mafuta) ndi mitundu yamafuta ochulukirapo (osaposa 8% mafuta).

Kuchuluka kwa mafuta kumasiyanasiyana kutengera zaka komanso nthawi ya usodzi, popeza nthawi yophukira komanso nthawi yozizira imakhala yambiri mafuta.

Hatch ndi nkhanu timitengo

Kodi ndingathe kudya hering'i ya kapamba? Mchere umatha kuvulaza chiwalo chovundikiracho, ngakhale pang'ono, ndipo zambiri zimafunikira pokonza hering'i. Kuphatikiza apo, nsomba iyi ndi yamitundu yamafuta. Pancreatitis hering'i sayenera kuphatikizidwa ndi zakudya, mosasamala kanthu za matendawo.

Ndodo za nkhanu ndizomwe zimakonda kwambiri, koma palibe nyama ya nkhanu m'mapangidwe ake. Amakhala ndi zinyalala za nsomba zopanda mchere, zomwe zimadzazidwa ndi mitundu ndi mitundu. Chifukwa chake pali zovulaza zambiri kuposa zabwino kuchokera pamtunduwu, makamaka kwa wodwala. Chifukwa chake, timitengo ta pancreatitis timaletsedwa mosasamala kuchuluka ndi matendawo.

Squid

Amphaka mu kapangidwe kake amakhala ndi mapuloteni omwe amatha kupukusa ndi mafuta ochepa. Koma nthawi yayitali ya matenda, sangathe kudya. Ndipo zonse chifukwa zimathandizira kupanga michere ya kapamba ndipo zimagwirizana ndi zinthu zomwe zingayambitse ziwengo.

Panthawi yachikhululukiro, squid amaloledwa kuyambitsidwa muzakudya. Zakudya zam'nyanjazi ndizothandiza kwambiri kwa odwala omwe achepetsa luso la kapamba. Pali maphikidwe ophika mankhwalawo mwa mitundu yosiyanasiyana, yophika ndi yophika. Mutha kusiyanitsa tebulo lanu la chakudya ndi saladi yam'madzi, yomwe imaphatikizapo mamisss, scallops, squid ndi seaweed.

Ma squanc omwe ali ndi kapamba amatha kuyambitsa zakudya, koma ndikofunikira kuyang'ana momwe wodwalayo alili.

Sushi, masikono ndi zodzaza zam'madzi

Sushi wokhala ndi kapamba amatha kusintha menyu. Mulinso nsomba zatsopano, mpunga, nsomba zam'madzi, nsomba zam'madzi ndi zokometsera zosiyanasiyana. Zozungulira zimasiyana ndi sushi pokhapokha momwe zimaphikidwira. Zogulitsa zonse ndizakudya, kupatula ngati zotentha ndi sosi.

Ngati mungawakonzekere kuchokera ku nsomba zatsopano za mitundu yochepa yamafuta, monga tuna kapena pollock, osagwiritsa ntchito sosi ndi zonunkhira, ndiye kuti mbale iyi imatha kusiyanitsa ndi tebulo la chakudya, koma osati panthawi yamatenda. Chifukwa chake sikofunikira kukana sushi ndi masikono.

Pali zakudya zambiri zamagulu azakudya, koma ma dumplings amtunduwu ndi abwino pakudya pa nthawi ya matenda a pancreatic. Maphikidwe ochokera ku nsomba zamafuta ochepa amatha kusinthidwa kuti mukhale zakudya zopatsa thanzi.

Zikondamoyo za nsomba ndi kapamba zimatha kuwonjezera chakudya, chifukwa zimakwaniritsa zofunika zonse zakudyazo. Mbaleyi imapangidwa kuchokera ku nsomba za pansi, zimakhala ndi mawonekedwe osalala komanso zopatsa mphamvu.

Kuthana ndi pachimake kapamba

Hering, kutengera mitundu yake, imatha kukhala nsomba yamafuta kapena yamafuta. Monga mukudziwa, mafuta a nyama amayambitsa ntchito zachinsinsi za kapamba.

Wodwalayo atadya ndi hering'i, m'thupi mwake mumakhala timadzi tamphamvu ta kapamba.

Nthawi yomweyo, ma enzyme omwe amaphatikizidwa ndi kuphatikizika kwake samatengako gawo la kuwonongeka kwa michere, koma, kuwonjezera, kufalikira kwamphamvu kwa kapamba.

Zotsatira zake, mawonekedwe a ululu wotchulidwa amawonekera, ndipo zizindikiro zina zonse za pancreatitis pachimake zilipo. Izi ndi zomwe mtengo wakudya nsomba zomwe mumakonda zingakhale. Chulukitsani chakudya chanu ndi chidutswa cha hering'i chokoma ndikotheka pokhapokha ngati mukumva bwino ndikukwaniritsa gawo loyipa la kapamba.

Ntchito yovomerezeka ya kapamba

Monga momwe tinapezera, mu gawo lankhanza la kapamba, kugwiritsa ntchito heringayo nkoletsedwa.

Koma mukudwala kwambiri, mutha kudya mpaka magalamu 300 a mafuta owiritsa am'minye pa sabata, koma nthawi yomweyo sayenera kupitilira 100 g ya mankhwala.

Ponena za kuchuluka kwa nsomba iyi pamankhwala ena othandizira, zonse zimatengera momwe thupi la wodwalayo lilili.

Kuthana ndi kapamba - ndizotheka?

Matendawa monga pancreatitis nthawi zambiri amayamba chifukwa chomwa mankhwala osokoneza bongo kwambiri komanso zakumwa zoledzeretsa. Pancreatitis imatha kukhala yovuta, ndipo imatha kudwala.

Ndi kuchulukitsa kwa matendawa, ndikofunikira kwambiri kutsatira zakudya zomwe sizimapatula chakudya chilichonse chomwe chili ndi mafuta. Koma ngakhale pancreatitis yosatha singachuluke, wodwalayo amadzipaka ndi zonunkhira, mafuta, osuta, mchere ndi zakudya.

Zakudya za kapamba zimalola kugwiritsa ntchito nsomba zamitundu yamafuta ochepa. Koma bwanji za hering'i, ndikotheka kugwiritsa ntchito matendawa, chifukwa nsomba iyi ndi yamitundu yamafuta ochulukirapo? Ngati hering'i ili ndi mafuta 14-19%, ndiye kuti iyenera kukhala kuti yatchulidwa kale ndi nsomba zamafuta. Ndiye kuti, nsomba zamtunduwu zimatha kukhala ndi mafuta osiyanasiyana.

Ndi kapamba, hering'i yamafuta imapangidwa. Mlingaliro wamafuta pang'ono umaloledwa m'zakudya za odwala omwe ali ndi kapamba, koma ochepa - imodzi kapena ziwiri. Kuphatikiza apo, hering'i iyenera kunyowa mumkaka kapena m'madzi musanagwiritse ntchito.

Kodi nkotheka kudya hering'i nthawi yamapapo pancreatitis komanso kuwonjezereka kwa matenda? Pakuchulukitsa kwa matendawa, chakudya chofunikira kwambiri chimafunikira, pomwe hering'i imakwiriridwa, ngakhale ikhale mafuta.

Tamara - 18 Mar 2016, 11:11

Chosangalatsa, chofunikira ... Ndikufuna kuti ndiwerenge nkhani yomwe ingalongosolere momwe mungadyere pakachulukana kwa chifuwa chachikulu komanso nthawi yayitali!