Sokosi ya odwala matenda ashuga

Odwala omwe ali ndi matenda a shuga amawonekera pang'onopang'ono chifukwa cha matenda opatsirana omwe amakhala kumbuyo kwa matenda akulu, omwe amatha kuwononga thanzi. Nthawi zambiri, miyendo imakhudzidwa.

Masokisi a odwala matenda ashuga amapangidwa kuti alepheretse phazi la matenda ashuga, mawonekedwe ake omwe angayambitse poyizoni wamagazi komanso kudula dzanja. Pofuna kuthana ndi zovuta za matenda oyipa, njira zonse zomwe zilipo zikuyenera kugwiritsidwa ntchito.

Zovala zamkati zamankhwala zimasiyana ndi mankhwala osokoneza bongo pokhapokha ngati pali zovuta zoyipa zopangidwa ndi mankhwala opangira thupi pamene miyendo imatetezedwa ku zovuta.

Matenda A shuga

Sokosi ya odwala matenda ashuga

Masokosi a matenda ashuga ali ndi mwayi wapadera womwe umawasiyanitsa ndi omwe amagwiritsidwa ntchito tsiku ndi tsiku. Pali ukadaulo wapadera pafakitale womwe umaganizira zofunikira zonse za odwala omwe ali ndi matenda osokoneza bongo kuti atsimikizire zochizira komanso masokosi omasuka.

Makamaka chidwi chake chikuyenera kulipira kuti zinthu zotere nthawi zonse zimapangidwa ndi nsalu yapadera yodziwika ndi kuwonjezereka kwa kuvala kwamphamvu komanso kuthekera kosinthana ndi mpweya, kotero miyendo "imapuma". Izi zimachepetsa kuthekera kwa zotumphukira komanso kusasangalala.

Zovala zamkati zoterezi zimakhala ndi mawonekedwe otentha otentha ndipo zimachepetsa mapangidwe a chimanga chifukwa minofu imachepetsa kukangana. Masokosi apamwamba, ngakhale atatsuka kambiri, amakhalabe ofewa komanso ofewa, ndipo kuvala kumakhala kosangalatsa.

Mitundu ya odwala matenda ashuga amasiyana monga nthawi zonse muzochitika zingapo:

• Zinthu zomwe zimapangidwazo ziyenera kukhala zopatsa chidwi,
• malonda ali ndi katundu wa antifungal komanso antibacterial chifukwa cha thermoregulation, kuthekera kochotsa chinyezi komanso kupezeka kwa antiseptics,
• boma lotentha limapangidwira miyendo, osati lotentha kapena lozizira m'masokosi,
• chinyezi chimatuluka ndipo chimalowa bwino,
• phazi limakhala ndi zopindulitsa chifukwa chowonjezera kutikita minofu.

Kodi ndifunika kugwiritsa ntchito masokosi a shuga?

Monga mukudziwa, mavuto omwe amakhudzana ndi phazi amawoneka kumbuyo kwa matenda. Kusintha kotereku kumakhudzidwa ndi matenda ashuga a mtima, angiopathy, momwe minyewa yamphamvu imakhazikika. Kupatula pakukhazikitsa zovuta, muyenera kudziwa zonse za momwe mungayang'anire thanzi lanu. Katunduyu akuphatikiza kuvala masokosi apadera.

Pamodzi ndi munthu wodwala matenda a shuga, zotsatirazi zikulimbikitsidwa:

• hypoglycemic mayina
• jakisoni wamagulu,
• zolimbitsa thupi zolondola
• kuchuluka kwa magazi ndi kuyesa kwina (mkodzo, cholesterol),
• chizindikiritso cha kuthamanga kwa magazi,
• Mapulogalamu azinthu zama vitamini, zazing'ono komanso zazikulu.

Ndikofunikanso usiku uliwonse kuyang'ana khungu, kuwunika athanzi lam'munsi, musaiwale za ukhondo. Thandizo labwino kwambiri pankhaniyi lidzakhala zogulitsa zomwe ndizoyimira amuna ndi akazi.

Zizindikiro zogwiritsidwa ntchito

Masokisi a matenda a shuga samangoperekedwa pofuna kuchiza ndi kupewa mtundu wina wamavuto. Ndi matenda, biochemical magazi magawo amasintha, kuwonda kwamitsempha yamagazi kumawonedwa, chitetezo chochepa mphamvu chimachepa. Chifukwa chake, ndikofunikira kulabadira kusankha kwa nsalu, zomwe zingakhudze thanzi.

Zogulitsa zokhazokha zokhazokha zapamwamba ndizomwe zimatha kukhala ndi chothandiza. Yang'anirani tebulo ili pansipa, pomwe matenda akuwonetsedwa omwe madokotala amalangizidwa mwamphamvu kuti odwala matenda ashuga agwiritse ntchito zovala zapadera zam'mbali zam'munsi.

Gome 1. Matenda omwe odwala matenda ashuga amalangizidwa kuvala masokosi apadera:

Matendawa	Kufotokozera kwapfupi	Chithunzi chamunthu
Mitsempha ya Varicose yokhala m'munsi	Ndi mitsempha ya varicose, zovuta zopanda pake zimawonedwa mu mawonekedwe a kupindika kwamitsempha, kuwunda kwa magazi, kuchuluka kwa cholesterol ndi calcium pamakoma a venous, chiwonongeko cha endothelium, ndi zina.	Mitsempha ya Varicose yokhala m'munsi
Pathology yamachitidwe a excretory	Kuphwanya mulingo wamadzi chifukwa cha vuto la impso kumayambitsa kutupa kwamiyendo, komwe sikumangowonjezera katundu, komanso kumawonjezera chiopsezo chotenga ma pathologies ena, monga mitsempha ya varicose kapena mapangidwe a zilonda zam'mimba.	Kulephera kwina
Kupunduka kwamapazi	Mu matenda a shuga, kusinthika kwa minofu kumavulala, chifukwa ngati zilonda zam'mapazi zimatha kupunduka	Hallux valgus
Kukula kwa mycoses ndi dermatitis	Matenda a fungus ndikusintha kwa ma dermatological m'magawo a epithelial phazi kumapangitsa kuti pakhale khungu loyipa, chimanga, chimanga, ming'alu. Mu matenda ashuga, zochitika ngati izi ndizosayenera kwambiri ndipo ndimatha kupangitsa kukhazikika kwa ma pathologies akulu, mwachitsanzo, mapangidwe a mabala osachiritsira kapena mapangidwe olonda.	Fangasi la phazi
Mabala otseguka	Kupezeka kwa mabala otseguka ndi chinthu choopsa mwaiwo chifukwa kumakhala malo oti othandizira osiyanasiyana alowe mthupi. Mu odwala matenda ashuga, poyizoni wamagazi ndimosavuta kangapo chifukwa kuchepa kwa njira zoteteza.	Matenda a shuga
Ma purulent mawonekedwe	Pakakhala pakumapezeka kapena pakachitika ma khungu pakhungu, izi zimawonetsa kusachita bwino kwa magazi m'thupi, komwe kumayambitsa matenda a hypoxia komanso magazi osayenda bwino. Mokulira kukula kwa matenda ashuga, ndipamenenso mapangidwe otere amapezeka kumapeto	Mkulu phazi phlegmon

Mitundu ya Masokosi a odwala matenda ashuga

Masokosi olimbitsa (phazi losenda)

Ngati munthu ali ndi matenda ashuga, ndikofunikira kulipira chidwi ngakhale pazinthu zazing'ono kwambiri. Chifukwa chake, kusankha kwa zovala zosavuta ngati masokosi ndikofunikira kwambiri popewa matenda osiyanasiyana miyendo, kuphatikizapo phazi la matenda ashuga.

Tcherani khutu. M'masokisi apamwamba kwambiri a anthu odwala matenda ashuga, pasamakhale chingamu ngati pa nsapato zokhazikika. Opanga omwe amagwiritsa ntchito zopanga zamtunduwu kuti azigwira zala zakumiyendo zawo zam'munsi amagwiritsa ntchito kabowo chifukwa palibe kukakamiza miyendo yawo. Kupanda kutero, kuthamanga kwa magazi kumakhala kovuta.

Zinthu zapamwamba zimapangidwa kuchokera ku zinthu zolimba zachilengedwe. Monga lamulo, nsaluyo imakhala ndi ulusi kuchokera ku nsungwi, thonje, etc. Zinthu zopanga, mwachitsanzo, zopangira, zimayesedwa kuti zizigwiritsidwa ntchito pazochepa kwambiri. Tiyeni tiwone mitundu ina mwatsatanetsatane.

Zogulitsa Pamba

Zogulitsa zotere ndizosavuta kuvala chifukwa nsalu yachilengedwe imapuma komanso imapereka kusinthana kwa mpweya pakati pa mwendo ndi chilengedwe. Zogulitsazo ndi za nyengo yochepa.

Zina zomwe zimapangitsa minofu pazinthuzo kulibe. Pofuna kuchepetsa kuchepa kwa thupi, zomangira pamasokosi zimakhala kunja, zomwe zimachepetsa kulumikizana ndikuchepetsa kukangana.

Pali ma cuffs omasuka kwambiri, omwe amapangidwanso ndi thonje, koma amasinthika pang'ono pakubowoleza komanso kachulukidwe, komwe kumalola kuti masokosi azikhala bwino mwendo, osasokoneza kayendedwe ka magazi. Mutha kuzigwiritsa ntchito zonsezi pochizira komanso prophylactic.

Katundu wa Bamboo

Chipanga cha Bamboo CHIKWANGWANI

Bamboo ndi chomera chotsika mtengo kwambiri chomwe chili ndi ulusi wamtali kwambiri komanso wandiweyani, motero udzu wotentha uli ndi mawonekedwe onse oyenera kugwiritsidwa ntchito pantchito yoluka. Malinga ndi zamankhwala, nsalu za bamboo zimakhala ndi mankhwala othandizira, zinthu zomwe zimapangidwa kuchokera pamenepo ndizothandiza kwambiri pochita zaukhondo ndipo sizifunika njira zina zowonjezera antibacterial.

Zindikirani Zinthu zomwe zimakhala ndi ulusi wa bamboo zimakhala ndi katundu wa antiseptic.

Ndi ulusi wamkuwa

Copper imatha kupha mabakiteriya ndi mavairasi, motero amawonjezedwa mwa zingwe zopyapyala ku nsalu za bamboo. Popeza masokosi oterewa ali ndi katundu wamphamvu wa antiseptic, amalimbikitsidwa kuvalidwa pamapazi omwe amakhudzidwa ndi mycoses, pambuyo pa chithandizo cha matenda oyamba ndi mafangasi ndi anthu omwe ali ndi miyendo yambiri yotupa.

Chifukwa chake, kupewa kwa chitukuko cha zotupa zapakhungu. Nthiti zopangidwa ndi chitsulo zimakongoletsa kuvala mwa kuwonjezera mphamvu ya zinthu.

Zindikirani Pali malingaliro oti kulumikizana ndi mkuwa kumatha kukhudzanso kuchuluka kwa shuga m'magazi, koma palibe umboni wotsimikizika kapena zotsatira zofalitsidwa za kafukufuku wotere m'mabuku azachipatala.

Ndi ulusi wa siliva

Sano za Nano Diabetesic ndi Siliva

Madokotala amalimbikitsa mwamphamvu masokosi asiliva kwa odwala matenda ashuga kwa odwala omwe amakhala ndi mabala osachiritsika osachiritsika, makamaka ngati panthawi imodzimodziyo munthuyo akumva kupweteka kwambiri komanso kuzunzidwa.

Zakhala zikudziwika kale za machiritso azitsulo zodziwika bwino chifukwa cha mphamvu zake zotsutsana ndi antiseptic. Kukhalapo kwa mafinya a siliva m'matumba a minofu kumapangitsa kuti mabala azovuta azisintha mosiyanasiyana.

Tcherani khutu. Masokisi apamwamba apamwamba ayenera kupangidwa kwathunthu ndi zinthu zachilengedwe. Monga lamulo, amapangidwa ndi 100% thonje lokhala ndi zingwe zopota zasiliva. Mtengo wa zinthu zotere ndi wokwera mtengo.

Izi malonda amatengedwa zabwino kwambiri kuchokera malonda osiyanasiyana. Masokosi okhala ndi ulusi wa siliva amasankhidwa ndi akatswiri otsogolera omwe amagwira ntchito yopanga njira zothana ndi matenda ashuga komanso zotsatira zake.

Masokosi asiliva

Simungayerekeze masokosi ndi siliva weniweni ndi zina zomwe. Ubwino wokha wa malonda ndi mtengo wotsika, koma zotsatira zake zimakhala zosiyana kwambiri.

Masokosi awa amagwiritsa ntchito njira ina ndipo simudzapeza ulusi umodzi siliva wopangidwa ndi ulusi. Zinthu zikakhala kuti zakonzeka, zimayikidwa kwakanthawi mu njira yazimadzi zodzadza ndi miyala yama siliva.

Chifukwa chake, sock imakutidwa kwathunthu ndi ma microscopic siliva ion ndipo tsopano kufunikira kwake pamiyendo ndikofanana ndi siliva weniweni. Komabe, ukatsuka koyamba, ma ayoni a siliva amayeretsedwa, ndikutenga zonse zofunikira ndipo tsopano chikhala chovala choyenera.

Ndikofunikira kuganizira za chinthu china chofunikira kutchulidwa. M'madera omwe madera a reflexogenic ali mchala chake pali zofunikira zachitsulo. Awa ndimasokosi opanda zotanuka kwa odwala matenda ashuga chifukwa mmalo mwake, nsalu yapadera yokhala ndi zotupa zowonjezereka imakhazikika mu dera la cuff.

Kusankhidwa kwazinthu

Diabetes Cup Cup Sokono

Ngati mukuyang'ana kuchuluka kwa zinthu zomwe zimaperekedwa pamsika, ndizosavuta kuzindikira kuti kusankha zovala zamkati zamankhwala kwa anthu odwala matenda ashuga ndizosiyana kwambiri. Chifukwa chake, sizikupanga tanthauzo lililonse kukhala ndi mtundu uliwonse, koma ndikofunikira kuyang'ana pa magawo (tebulo 2) omwe ali ofunikira posankha masokosi azachipatala.

Gome 2. Momwe mungasankhire masokosi ashuga:

Zina mwampikisano za wogula zimapanga zinthu zomwe zili ndi zida zowonjezera zomwe ndizosavuta kwambiri ndipo ndizofunikira kwambiri, mwachitsanzo, masokosi:

• ndi viscous cholimba pamapazi,
• nditanyamula mapiritsi kutikita tokha,
• adapangira nyumba yokha.

Zindikirani Kwa nyengo yozizira, opanga ena amapanga masokosi okhala ndi phazi lopangidwa ndi polyester. Izi zimasunga kutentha kwathunthu ndikuchotsa chinyezi kunja.

Chisankho sock yozizira

Masokosi anzeru

Masokosi odabwitsa a odwala matenda ashuga Israeli adayamba kupanga zaka zingapo zapitazo. Zogulitsazo zidapangidwa ndi gulu lapadera la asayansi ochokera ku Yunivesite ya Chihebri, yomwe imaphatikizidwa muzopeza zapamwamba zapamwamba zapamwamba kwambiri padziko lonse lapansi.

Anthu odwala matenda ashuga, makamaka ngati matendawa ali pakatikati komanso mochedwa, ayenera kuwunika kwambiri momwe mawonekedwe awonekera m'miyendo chifukwa ngati izi sizinachitike, matenda atha kuyamba ndipo zotsatira zake zimakhala zopanda miyendo. Chovuta ndikuti munthu amatha kuwona mawonekedwe a zilonda atawonekera, koma alibe mphamvu yakuwunika zoyipa zomwe zimapezeka m'malo otsika.

Asayansi azachipatala adafufuza pamaziko a yunivesite yakomweko, zomwe zidapangidwa ndi masokosi apadera, momwe makina awo amathandizira kudziwa kusinthasintha kwakanthawi.

Ndizofunikira kudziwa kuti masokosi anzeru mu nthawi yeniyeni amawunikira kukakamiza, ndipo zomwe zalandilidwa zimatumizidwa kwa foni yam'manja yokhala ndi pulogalamu yapadera yoikika momwe ziwerengero zonse zolandilidwa zimasungidwira. Mwiniwake wa chida akhoza kudziwitsidwa pasadakhale za kuopsa kwa matenda a shuga, kupezeka kwa zilonda zam'mimba kapena phazi la matenda ashuga.

Tcherani khutu. Masokosi "anzeru" awa amatha kutsukidwa mu makina ochapira, pambuyo pake amagwira ntchito ngati kale.

Chosangalatsa ndichakuti anthu omwe amakhala ndi cholinga chopanga zinthu ngati izi sanatsatire zolinga zadyera, koma amakhulupirira kuti kugwiritsa ntchito chipangizochi kungachepetse ndalama zosamalira thanzi chifukwa zingalepheretse kuwoneka ngati zilonda.

Pomaliza

Chifukwa chake, ndikofunika kuti anthu omwe ali ndi matenda ashuga azitha kuvala masokosi apadera chifukwa izi zithandiza kupewa kuwoneka ngati mabala.Chowonadi ndichakuti ndi kuchuluka kwa glucose, kuthekera kwatsopano kwa minofu ya m'munsi kumatsika, chifukwa chake bala laling'ono silimachira kwa nthawi yayitali.

Izi zimabweretsa chiwopsezo popeza zilonda zam'mimba zimatha kukhazikika, poyizoni wa magazi amatha kuchitika ndipo zotsatira zoyipitsitsa munthu atayika mwendo. Kuvala masokosi a matenda ashuga kumateteza khungu kuti lisawonongeke, kumatha fungo losavomerezeka, kumachepetsa kutupa ndikuletsa kukula kwa microflora ya pathogenic.

Mitundu Yosiyanasiyana ya Mashuga Ashuga

Pali mitundu ingapo ya zinthu zofanana. Zoyambirira zoyenera kuyang'aniridwa zimaphatikizapo tinthu tazinthu zamtengo wapatali. Amapangidwa ndi nsalu zachilengedwe zakotoni pogwiritsa ntchito ulusi wa siliva. Popeza kuperekedwa kwa antibacterial ndi antifungal zotsatira, titha kulankhula zakuchepetsa kukula kwa matenda a khungu la miyendo.

Masokosi a shuga omwe amaperekedwa amakhala olimba kwambiri. Samataya katundu wawo wapadera ngakhale atasamba mobwerezabwereza ndi sopo kapena ufa wamba. Izi ndichifukwa choti zinthu zomwe zimagwiritsidwa ntchito popanga siziphatikizika, zomwe sizigwirizana ndi mitundu yozungulira. Zinthu zowonjezera ndi zolimba, chifukwa zinthu monga siliva zimawonjezera kuchuluka kwa nsalu komanso zimachulukitsa kagwiritsidwe kazinthu.

Mtundu wina wotsatira ndi msungwi, womwe ulusi wamkuwa nthawi zambiri umakulukidwa. Izi ndizomwe zimapereka chitetezo chokwanira kwa antimicrobial komanso zotsatira za antistatic. Tiyenera kukumbukira kuti:

1. mayina azachipatala oterewa amadziwika kuti ali ndi mphamvu zambiri pakuthamanga thukuta la miyendo,
2. siogwiranso ntchito ngati nthawi zambiri mumapezeka mafangayi,
3. alibe mphamvu kwambiri pazinthu zakale, chifukwa chake magwiridwe awo siosiyana.

Mtundu wachitatu wamasokosi umapangidwa ndi thonje lofewa labwino, lomwe lili ndi zofunikira kwambiri. Nthawi zambiri, alibe chilichonse. Mwayi wake ndikutha kwa seams, omwe ndi osalala komanso opangidwa mosamala kwambiri, amapezeka kunja. Chala chake chimasindikizidwa moyenera ndipo chimalumikizana ndi gawo lalikulu malinga ndi ukadaulo wosasunthika, chifukwa chake sichidzakudula kapena kutsekera kumbali ya dzanja.

Chingamu cholimba pazinthu zoterezi chidasinthidwa ndi nsalu yotanuka yomwe imawonetsetsa kuti ikhale yoyenera. Nthawi yomweyo, sizimachepetsa kuthamanga kwa magazi ndipo sizikakamira pazinthu zofewa za minofu. Masokisi a thonje amatha kugwiritsidwa ntchito pochiza komanso kupewa zovuta za matenda.

Mukufuniranji masokosi a matenda ashuga?

Kuti timvetsetse momwe masokosi a matenda ashuga alili ofunika kwa anthu omwe ali ndi matenda ashuga, timapereka chidule chochepa cha ziwerengero. Olemba zachipatala akuwonetsa kuti odwala omwe amakhala osagwirizana ndi shuga m'magazi amapezeka kangapo ka 9, komanso kufunika kokadula - katatu.

Kodi ndichifukwa chiyani izi? Kuwonjezeka kwakukulu kotereku kumachitika chifukwa chokhudzana ndi matenda a shuga, kuchepa kwa magazi m'magawo otsika kumatha kuonedwa. Kuvala masokosi apadera ndi imodzi mwazinthu zomwe zingalimbikitsidwe kuti muchepetse chiwopsezo cha kusokonezeka konse m'miyendo.

Chifukwa chake, kuvala masokosi a matenda ashuga kumakupatsani mwayi:

• chepetsani kuchepa kwamavuto am'miyendo,
• letsa kupezeka kwa matenda osiyanasiyana opatsirana,
• kupewa kupewa matenda ashuga othamanga, omwe nthawi zambiri amapezeka mwa anthu odwala matenda ashuga.

Madokotala ambiri amalimbikitsa kuti odwala matenda ashuga azikhala ndi masokosi apadera a matenda ashuga, chifukwa zimapangitsa kuti miyendo ikhale yathanzi komanso yokongola, kuthetsa mavuto obwera chifukwa cha matenda ashuga.

Zoyang'ana posankha masokosi?

Popeza khungu la miyendo yokhala ndi shuga limakhala louma ndipo limayamba kusweka ndi kuwonongeka, zinthu zamasokosi zizikhala zachilengedwe, zofewa komanso zosalala. Pazinthu zotere, monga lamulo, palibe seams wamkati kapena makatani, chifukwa mwinanso amatha kutsogolera ndikupukutira ndikuphwanya umphumphu wa khungu mukamayenda.

Masokisi a anthu omwe ali ndi matenda ashuga ali ndi izi:

• pakupanga kokha zinthu zapamwamba kwambiri ndipo zida zachilengedwe zimagwiritsidwa ntchito,
• Cuff lawo ndi lotanuka, chifukwa chotchinga ziwiya, osatulutsa.
• chidendene pazinthu zoterezi zimapangidwanso, chifukwa poyenda zimakhala ndi katundu wapadera.

Kulembera kwa antiseptic kumathandizanso m'masokosi oterowo, makamaka ngati khungu limakhala kuti lili ndi kuwonongeka pang'ono komanso kuwonongeka. Chifukwa cha ukadaulo wapadera wogwiritsira ntchito, samatsuka ngakhale utasamba ndipo umapereka chikhazikitso cha antibacterial. Masokisi a anthu odwala matenda ashuga ayenera kupangidwa ndi ulusi wotanuka kuti agwirizane bwino ndi mwendo, koma nthawi yomweyo osafinya.

Kodi masokosi azitsamba azikhala otani?

Chifukwa chakuti masokosi a matenda ashuga amatha kupangidwa ndi zinthu zapafupi ndi zamankhwala, zofunika zina zimakhazikitsidwa kutengera mtundu wawo. Ganizirani izi:

• Antibacterial ndi antifungal zotsatira. Kusunga microflora yoteteza phazi ndichimodzi mwazinthu zazikulu zamasokosi amishuga. Kuti mukwaniritse izi, matekinoloje osiyanasiyana amagwiritsidwa ntchito. Chimodzi mwazodziwika kwambiri ndikugwiritsa ntchito ulusi wa bamboo. Ubwino waukulu wa chinthu chotere ndikuti uli ndi antibacterial ndi antifungal katundu popanda chithandizo chowonjezera.
• Hypoongegenic. Nthawi zambiri, minyewa yolumikizana ndi khungu kwanthawi yayitali ingayambitse mkwiyo, kotero, masokosi a shuga amapangidwa kuchokera ku ulusi wapadera wa hypoallergenic. Amasiyiratu kupukusa ndi kukwiya kulikonse komwe kumatha kupangitsa kuti matenda achulukane kwambiri.
• Machida. Thermoregulation wapamwamba kwambiri ndiye maziko opanga microflora yoyenera ya khungu la mapazi. M'chilimwe, masokosi amayenera kupatsa mpweya wokwanira kuti phazi lisatenthe, ndipo nthawi yozizira - chitetezeni kuti chiwonetsere kutentha pang'ono.
• Kufatsa. Chotupa chomwe chimagwira pachala chakumiyendo chimayenera kupangidwa ndi minofu yofewa yomwe sikukankha mwendo, koma nthawi yomweyo imakonza chokhacho pamiyendo yakumunsi. Izi ndizofunikira chifukwa chakuti ngakhale kufinya pang'ono kumapangitsa kuti magazi ayambe kutsika, ndipo, motero, kumatenga matenda osafunikira.

Chifukwa chake, masokosi a matenda ashuga, zofunika kwambiri zimakhazikitsidwa kuti zizipangidwa mwanzeru.

Osanyalanyaza chisankho chosamala cha masokosi a matenda ashuga, chifukwa osati chitonthozo chanu chokha, komanso thanzi limatengera mtundu wawo. Mukamasankha malonda, samalani pazomwe akupanga komanso momwe akupangira.

Kodi amasiyana bwanji ndi zinthu wamba

Mosasamala kanthu za zakuthupi, masokosi apamwamba kwambiri kwa odwala omwe ali ndi matenda a endocrine amapangidwa popanda chingamu, chifukwa amatha kusokoneza kayendedwe ka magazi ndikuwonjezera kukakamiza kwa zofewa za minofu. Muzipangizo zoterezi, nthawi zambiri zimasinthidwa ndi cuff yopanda kanthu ndi chowongolera cholunjika - chifukwa chaichi, kufinya kwamanja sikumayikidwa. Nsalu za bamboo kapena thonje nthawi zambiri zimagwiritsidwa ntchito ngati zida zowongolera.

Palibe chofunikira kwambiri chomwe chimatchedwa kuyendetsa bwino kwa zinthu. Chifukwa chake, anapangidwira kupatula zovuta, zimakhala ndi zovuta komanso zotentha. Samalani ndi kutikita minofu, hypoallergenic, kuziziritsa komanso zotulutsa madzi. Mndandanda womwe waperekedwa umathandizidwa ndi:

• zogulitsa zimasinthidwa ndi nyengo iliyonse,
• amawonetsedwa chifukwa cha kutupa, mafinya, matenda am'mimba, kufooka kwa phazi, mitsempha ya varicose komanso kutulutsa kwachikuto,
• M'pofunika kuti munthu wodwala matenda ashuga alowetse m'magazi, amatha kuwona mabala osakhazikika, osakhwima (mosasamala).

Sokono ndi siliva

Chimodzi mwazosiyanasiyana zamasokosi a matenda ashuga ndi zinthu zokhala ndi ulusi wa siliva kapena tinthu tating'onoting'ono iti. Kodi chodabwitsa cha mtundu uwu wa masokosi ndi chiyani? Siliva wakhala ukugwiritsidwa ntchito kuyambira kale osati pamafakitale azovala, komanso m'makampani ena ngati antibacterial ndi antifungal. Chifukwa chake, m'masokosi a matenda ashuga, imagwiranso ntchito yomweyo, kuteteza phazi kuti lisaonekere bowa ndi mabakiteriya osiyanasiyana.

Pali mitundu iwiri ya masokosi asiliva:

• Ndi ulusi wa siliva. Zogulitsa zotere zimawonedwa ngati zokwera mtengo. Kapangidwe ka thonje palokha limagwiritsa ntchito ulusi wachilengedwe wachilengedwe womwe umalumikizidwa ndi ulusi wina.
• Ndi tinthu tasiliva. Zogulitsa zamatchi ndimasokosi omwe amathandizidwa nthawi imodzi ndi njira yasiliva ya colloidal. Zimakupatsanso mwayi wowapatsa antibacterial ndi antifungal katundu.

Zambiri pazabwino za masokosi asiliva a anthu odwala matenda ashuga angapezeke mu kanema wotsatira:

Ndikofunika kudziwa kuti kuwonjezera pa mawonekedwe awo achitetezo, masokosi okhala ndi ulusi wa siliva awonjezera kukana, zomwe sizinganenedwe pazinthu zomwe zakhala zikuchitika nthawi imodzi. Kuphatikiza apo, amataya katundu wawo ndikatsuka koyamba.

Kuphatikiza pakupeza masokosi a odwala matenda ashuga, timalimbikitsanso kusintha nsapato kukhala apadera.

Sokono yopanda zotanuka

Posachedwa, masokosi a matenda ashuga popanda zotanuka akhala akutchuka kwambiri. Chofunikira chawo ndikuti pakupanga kwawo musagwiritse ntchito chingamu cholimbitsa. Kuti mulipirire chinthuchi ndikukhazikitsa chokhacho pamiyendo, masokosiwo amapangidwa mwanjira yoti azitha kulimba paliponse, koma nthawi yomweyo samalimbitsa minofu yofewa ya mwendo.

Monga lamulo, zogulitsa zopanda zotsekemera zimalimbikitsidwa kwa iwo omwe amatha nthawi yawo yambiri ali pamapazi. Makamaka nthawi zambiri amagwiritsidwa ntchito ndi odwala matenda ashuga omwe amachita masewera amtundu uliwonse.

Masokosi opanda gulu la zotanuka amathandizira kuti magazi azikhala osavuta m'mapazi, komanso atha kugwiritsidwa ntchito ngati njira yoteteza mitsempha ya varicose.

Ndikulimbikitsidwanso kuti muwerenge nkhaniyi momwe mungasamalire bwino miyendo yanu, apo ayi sipakhala nzeru kuchokera ku masokosi nokha.

Kusamalira moyenera momwe wodwalayo alili ndi vuto la shuga kungachitike kokha ndi njira yolumikizirana, kotero musanyalanyaze kuvala masokosi apadera. Adzakuthandizani kuti muchepetse matenda am'malo ochepa, ndipo sock zawo zingakhudze zomwe zimachitika.

Momwe mungasankhire masokosi oyenera a odwala matenda ashuga

Kuti musakhale olakwika ndi chisankho, chofunikira, choyamba, kulabadira zofunikira za masokosi. Mitundu yazophatikizira siyabwino kwenikweni, chifukwa imatha kuyambitsa zovuta. Nthawi yomweyo, amakhala opinira kokwanira. Pankhani iyi, njira yabwino kwambiri ingakhale yopangira zinthu zophatikizika. Ziwerengero zake zizikhala motere: 90% thonje, nsalu ndi 10% polyester, elastane kapena lycra.

Zogulitsa sizosokonekera, chifukwa m'malo ophatikizika ndi zigawo za minyewa chimakhala chidindo chokhazikika, chomwe chimapatsa malingaliro osasangalatsa mukamayenda. Kuphatikiza apo, mbola ndizopaka, mafomu a corpus callosum, omwe fumbi ndi uve zimalowa mkati nthawi zambiri zikatsegulidwa. Ngati pamakhala masokosi popanda zotanuka, ayenera kukhala owoneka bwino komanso osafunikira.

Kuvala mosalekeza pazinthu zosankhidwa moyenera nthawi ndi nthawi, kumayenera kukhala chimodzi mwazinthu zodziwika bwino. Izi zikukwaniritsa zotsatirapo zingapo zabwino:

1. kuchepa kwamlingo wakutopa mwendo pakuyenda komanso kuyenda kulikonse.
2. kuteteza kupangika kwamiyendo m'miyendo,
3. antiseptic zotsatira, zomwe zimapatula chitukuko ndikuwonjezeka kwa chiwerengero cha bowa ndi zigawo za bakiteriya pakhungu.

Amasamaliranso chifukwa, pokhapokha ngati zinthu zomwe zasankhidwa bwino zimasankhidwa, kuthekera kwakukula kwa khungu loyipa ndi mawonekedwe osakhazikika amachepetsedwa. Lamulo lamafuta langwiro limatsimikizika, lomwe limachotsa mawonekedwe a zovuta ndi zovuta.

Masokisi A shuga A shuga

Masokosi awa amapangidwa ndi thonje lachilengedwe ndikuphatikizira ndi ulusi wa siliva. Chifukwa chakuti chitsulo chodziwikirachi chimakhala ndi antibacterial komanso antifungal, chiwopsezo chotenga kachilonda pakhungu la miyendo chikagwiritsidwa ntchito chimachepetsedwa kukhala zero. Izi ndizofunika kwambiri ngati khungu la miyendo limatha kupoleka bwino mabala kapena kuwonongeka kale. Siliva imathandizira kukonzanso khungu ndikupewa matenda awo.

Masokosi awa ndi olimba kwambiri, samataya katundu wawo ngakhale atatsuka kambiri ndi sopo kapena chowonjezera. Izi ndichifukwa choti zingwe zachitsulo sizilowetsedwa, ndiye kuti, sizimagwira ndi mankhwala ozungulira. Zinthu ndi zowonjezera zawo zimakhala zolimba kwambiri, chifukwa siliva amawonjezera kuchuluka kwa nsalu komanso amakulitsa moyo wa chinthucho.

Masokosi azachipatala awa amathanso kupanga mtundu wotsika mtengo, momwe m'malo mwa ulusi wa siliva mumagwiritsidwa ntchito nthawi imodzi yankho la colloidal la chitsulo ichi. Komabe, ndalama zomwe zimapeto kumapeto ndizokayikira kwambiri, popeza pambuyo poti woyamba kutsuka zonse zofunikira za malonda zimatayika. Popeza kulimba kwa mphamvu ya antibacterial komanso mphamvu ya malonda ndi ulusi wa siliva, ndibwino kupatsa chidwi masokosi oterowo.

Masokosi azachipatala a DiaFit amapangidwira makamaka odwala matenda ashuga ndipo ali ndi tinthu tating'onoting'ono tasiliva.

Bamboo Masokosi a odwala matenda ashuga

Ubwino wa ulusi wa nsungwi ndikuti mwachilengedwe amakhala ndi ma antibacterial ndi antifungal, kotero safunikira kukonzanso kowonjezera (mosiyana ndi thonje loyera, mwachitsanzo). Komabe, alibe kuthekera koyenera kugwiritsa ntchito mwanzeru popanga hosiery. Chifukwa chake, ndikofunikira kuwonjezera zida zingapo zopanga (polyamide, elastane) kuti muwongolere katundu wa ogula.

Zingwe zamkuwa nthawi zambiri zimawapangira masokosi a bamboo, omwe amateteza chitetezo cha antimicrobial komanso antistatic. Izi zida zamankhwala ndizothandiza kwambiri pakuchulukitsa thukuta la miyendo ndipo nthawi zambiri kubwereza matenda a fungus. Ponena za nyonga, sakhala otsika kuposa masokosi opangidwa ndi zida zakale, motero moyo wawo wautumiki umasiyana.

Masokisi opangidwa ndi nsungwi amakhala ndi zinthu zachilengedwe zothandiza kupha, zomwe zimathandiza kwambiri kupewa matenda ashuga

Cotton masokosi

Masokosi awa amapangidwa ndi thonje labwino kwambiri, lalitali kwambiri, lopanda zowonjezera zilizonse. Kusoka kwa iwo nthawi zambiri kumakhala kosalala, kumapangidwa mosamala kwambiri ndipo kumakhala kunja.Chala chake chimasindikizidwa ndikuphatikizidwa ku gawo lalikulu pogwiritsa ntchito ukadaulo wosasinthika, kotero mankhwalawo sadzaterera ndikusuntha kumapazi ake.

Ma elastic olimba m'masokosi awa adasinthidwa ndi nsalu yotanuka yomwe imawonetsetsa kuti ikhale yoyenera. Nthawi yomweyo, masokosi amishuga oterewa samasokoneza kayendedwe ka magazi ndipo samayika zovuta pazida zofewa zamiyendo. Zitha kugwiritsidwa ntchito pochiza komanso kupewa matenda ashuga ochokera kumadera otsika.

Kodi ndizovomerezeka kugwiritsa ntchito masokosi apadera a matenda ashuga?

Popeza ndi matenda a shuga, khungu la miyendo ndi miyendo imakhala yosatetezeka kwambiri ndipo limakonda kusweka, mabala ndi zilonda, kugwiritsa ntchito masokosi opangidwa mwapadera ndikofunikira. Kuchokera pazowoneka zazing'ono zazovala zina nthawi zina mkhalidwe waumoyo wa anthu umadalira mwachindunji.

Matenda a shuga - gawo lalikulu la matenda ashuga, lomwe limawopseza kukula kwa matenda osokoneza bongo

Kugwiritsa ntchito masokosi a odwala matenda ashuga kuyenera kukhala chimodzi mwazinthu zodziwika bwino. Amakumana ndi zoterezi mthupi la wodwalayo:

• chepetsani kutopa kwamiyendo mukuyenda ndikuyenda,
• letsa mapangidwe a kuchulukana m'malo otsika,
• chifukwa cha antiseptic zotsatira zimalepheretsa kukula ndi kubereka kwa bowa ndi mabakiteriya pakhungu la miyendo,
• chepetsani kukula kwa khungu loyipa ndi mawonekedwe a chimanga,
• perekani mawu abwino.

Kuti wodwala wodwala matenda ashuga asadzazidwe ndi zovuta zazikulu, munthu ayenera kutsatira njira inayake: kuchepetsa shuga, magazi, kumwa mankhwala osaneneka panthawi ndikutsatira zakudya. Ndikofunikanso kuwunika momwe miyendo ikuyendera, kuchiritsa abrasions pang'ono ndi ming'alu yokhala ndi antiseptics munthawi yake, komanso kusunga ukhondo tsiku ndi tsiku. Kuphatikiza pa kugwiritsidwa ntchito kwa masokosi apamwamba kwambiri kwa odwala matenda ashuga, izi zithandiza kukhalanso ndi thanzi komanso kupewa mavuto akulu a kumapazi.