Zinthu 40 zomwe timayiwala kuthokoza anzathu

Timapanga anzathu muubwana, maubwenzi ena amakula pambuyo pake ndikukhala olimba chaka chilichonse.

Ngakhale anzathu onse ndi osiyana kwambiri, aliyense wa iwo ndi wapadera.

Koma nthawi zambiri timangocheza ndi anzathu, ndikuyiwala kuwathokoza pachilichonse.

Nanga akufunika kunena chiyani zikomo?

1. "Zikomo kwambiri posintha mphindi wamba kukhala zodabwitsa."

Nthawi zina zinthu zodziwika bwino zimakhala zosazolowereka ngati mumazichita ndi anthu oyenera.

"Zikomo kwambiri chifukwa choti nthawi yoyenera ndimakhala ndimakukakamizani."

Mnzanu wapamtima ndi munthu yemwe amakulimbikitsani kuti mukhale yemwe mumakhala mumatha kudziwa momwe mungakhalire. Kumbukirani izi. Yemwe angatembenuze kuyesayesa kwanu kopanga china kukhala cholimba mothandizidwa ndi kukoma mtima, kudzipereka ndi mgwirizano ayenera kuyamikiridwa, chifukwa ndiye mngelo wanu wokutetezani.

3. "Zikomo pondidziwitsa zoona."

Kumbukirani kuti nthawi zonse kukhala oona mtima sikungakuthandizeni kukhala ndi anzanu ambiri, koma adzakhala anzanu okhulupirika kwambiri. Ambiri aife timakonda mabodza okoma ndi chowonadi chovuta. Koma, mosakaikira, kumapeto ndikofunikira kwambiri kumva zowawa za chowonadi kuposa kudzilimbitsa nokha ndi bodza. Mabwenzi apamtima nthawi zonse amauzana zoona.

"Zikomo kwambiri chifukwa chokambirana ndi ine zinthu zambiri."

Kuchuluka kwa mavuto kudzasokonekera mdziko lapansi ngati timalankhulana, osati za wina ndi mnzake. Chifukwa chake, kulumikizana ndi mtima wonse ndi omwe ali pafupi nanu, ngakhale atakhala ovuta kapena osasangalatsa.

5. "Zikomo kwambiri chifukwa chololera."

Anzanu apamtima, pambuyo pa zonse, amakumana nthawi zonse. Pakakhala kusagwirizana, amabwera ndi yankho lomwe likugwirizana mbali zonse ziwiri. Amanyengerera, osayesa kusintha bwenzi.

6. "Zikomo kwambiri chifukwa chosasokoneza zina zofunika pamoyo wanga."

Ubale wathanzi sudzakufunani kuti mupereke chisangalalo chanu, maubale anu, maloto anu kapena ulemu.

7. "Zikomo chifukwa chachifundo chanu."

Mulole kukoma mtima kwawo ndi kukhudzika mtima kukumbutseni kuti zomwe mumapereka ndizomwe mumalandiranso. Nthawi zonse muzipumulira ena, chimodzimodzi monga momwe mumalandirira kuchokera padziko lapansi pa "tsiku lanu loipa", ndipo simudzanong'oneza bondo.

8. "Zikomo kwambiri pondiganizira."

Pangani zolimbitsa zing'onozing'ono tsiku lililonse kuti muwonetse anzanu omwe mumawakonda. Kudziwa kuti munthu amene mumakukondani amalingaliranso za inu kumatanthauza zambiri.

9. "Thanks zikomo."

Ndizabwino kutamandidwa, sichoncho? Osaphonya imodzi, ngakhale mwayi wawung'ono kwambiri kuti muuzeko anzanu momwe alili okongola mkati ndi kunja.

10. "Zikomo kwambiri chifukwa chocheza ndi ine."

Mukakhala wofunikadi kwa munthu wina, iye amapeza nthawi yocheza nanu, osadzikhululukira, popanda mabodza komanso malonjezo osakwaniritsidwa.

Tithokze abwenzi

11. "Zikomo kwambiri chifukwa chakumvetsera."

Mphatso yabwino kwambiri yomwe mungapatse anzanu ndi chidwi chanu chonse komanso kutenga nawo mbali. Izi ndi zomwe abwenzi abwino amachitirana wina ndi mnzake akakhala pamodzi.

12. "Zikomo kwambiri chifukwa chondiuza mukakumana ndi vuto."

Zodabwitsa zimachitika tikamayang'anana mwachidwi. Timathandizirana kuchiritsidwa, nthawi zambiri ngakhale isanayambike zowawa. Munthu amene amakukondanidi komanso kukudziwani, ndi amene mumaona zowawa m'maso mwanu pomwe ena amangowona akumwetulira.

13. "Zikomo kwambiri chifukwa choyesera kundimvetsa."

Ndiosavuta kuweruza ena kuposa kuyesa kumvetsetsa, chifukwa kumvetsetsa kumafuna kukoma mtima ndi kuleza mtima. Koma izi "zowonjezera" ndizoyenera.

"Zikomo kwambiri chifukwa chosachita nane, osaweruza ndi mtundu wa" Ndikukudziwani bwino kuposa momwe mumakhalira. "

"Zikomo kwambiri pondilola kuti ndilakwitse."

Nthawi zina timasankha kukhala zolakwika, osati chifukwa choti talakwitsa, koma chifukwa timayang'ana ubale wathu koposa kunyada kwathu.

"Zikomo kwambiri chifukwa chothandizira zigamulo zanga."

Osamvetsera kwa iwo omwe amakuwuzani zochita. Mverani ochepa omwe amakulimbikitsani kuti muchite zomwe mtima wanu ukudziwa kale.

17. "Zikomo kwambiri chifukwa chachikondi chomwe ndimalandira kuchokera kwa inu, ngakhale sitili pamodzi."

Mabwenzi apamtima samachoka, ngakhale kuti sanaonanepo kwa nthawi yayitali.

18. "Zikomo kwambiri chifukwa chokhala ndi ine nthawi yabwino komanso yoyipa."

Anthu omwe amakuthandizani panthawi yovuta amayenera kukhala nanu mukakhala pamwamba. M'malo mwake, munthawi zovuta kwambiri m'moyo, mudzawona kuti mnzanu weniweni ndi ndani.

"Zikomo kwambiri podziwa kuti sindingakhale wolimba nthawi zonse."

Nthawi zina tiyenera kulola anzathu kukhala achisoni. Koma izi sizitanthauza kuti: "sindisamala za inu." Amangonena kuti, "Inenso ndikulimbana."

20. "Zikomo kwambiri chifukwa chokumana ndi mavuto ndi ine."

Anzanu apamtima ndi omwe mavuto anu amakumana ndi mavuto awo, samakulolani kudutsa nokha. Osayang'ana wina yemwe adzathetse mavuto anu onse, kufunafuna wina amene adzathetse nanu.

Tithokze abwenzi

21. "Zikomo kwambiri chifukwa chondifunira njira, ngakhale zitakhala zosavuta."

Simungafune kucheza ndi anthu omwe amafuna kukhala nanu kampani pokhapokha ngati kuli koyenera kwa iye. Izi sizomwe sizimatanthauzanso ubwenzi weniweni.

22. "Zikomo chifukwa chondifunira zabwino."

Ubwenzi weniweni siumangokhala ndi malonjezo osautsa kwambiri komanso kuchita zinthu zina zofunika kuchita. Mabwenzi abwino amathandizana wina ndi mnzake zomwe zikuyenera kuchitika, chifukwa amasamala komanso chifukwa amafuna kuchita.

23. "Zikomo chifukwa cha zokambirana" zogwira mtima. "

Tikakhala ndi anthu otengera zochita zawo, sitidzapusitsidwa ndi mawu. Mabwenzi apamtima samangonena zomwe akuchita.

24. "Zikomo kwambiri pondikhulupirira."

Ndizodabwitsa kuti mumalolera kupita pati pakakhala munthu amene amakukhulupirira.

25 "Zikomo kwambiri chifukwa cha kukoma mtima kwanu mu nthawi yakugwa."

Yankhani zabwino mpaka zabwino. Pali otitsutsa ochulukirapo otizungulira. Khalani bwana. Mawu ochepa olimbikitsa atatha kulephera amatenga ndalama zambiri kuposa kutamandidwa kosatha ngati mwachita bwino. Khalani mdalitsidwe. Limbikitsani omwe mumawakonda. Pezani nthawi yosamalira. Mawu anu achiritse, osapweteketsa.

26. "Zikomo chifukwa cha mawu okhudzidwa."

Mutha kuyeza chisangalalo cha ubale uliwonse ndi kuchuluka kwa zipsera m'zilankhulo za banja lirilonse, lopangidwa kwa zaka zambiri popewa kukwiya komanso mawu okhadzula.

27. "Zikomo pondivomera kuti ndine ndani."

Mnzanu wapamtima ndi amene amadziwa mtundu wanu ndipo amakukondani. Khalani nokha, ndipo anthu "oyenera" amakukondani zenizeni.

28. "Zikomo pondithandiza kuti ndikhale womasuka."

Izi ndizofunikira kwambiri. Kukhala munthu wotere, pafupi ndi pomwe anthu amakhala omasuka monga momwe alili.

29. "Zikomo kwambiri chifukwa chakusangalala ndi kampani yanga."

Maubwenzi ambiri amawonongeka chifukwa chakuti timakhala nthawi yambiri ndikuwuzana zolakwika, ndipo tiribe nthawi yokwanira kusangalalira limodzi.

"Zikomo kwambiri chifukwa chakuyikira nthawi yanga."

Bwenzi labwino kwambiri limakonda nthawi yanu. Osataya nthawi yanu kwa omwe samayang'ana anu.

31. "Zikomo kwambiri chifukwa chakuwonetsa kufunikira kwanga kupezeka kwa inu m'moyo wanu."

Kuyamika ndi kosavuta, koma chimodzi mwazinthu zofunika kwambiri zomwe anthu amatha kuchitira wina ndi mnzake.

32. "Zikomo chifukwa chothandizira kuti ndiyenera kudzipangira ine ndekha."

Kumbukirani kuti kuganizira kwambiri za inu osati kudzikonda, ndikudziwonetsa. Izi zikutanthauza kuti musaiwale kudzikondanso inunso.

33. "Zikomo chifukwa chondikondadi."

Palibe chomwe chimasintha dziko lapansi kukhala zabwino, monga chikondi cha munthu wina ndi mnzake. Wonjezerani malingaliro anu mwa wina wapadera lero, ndipo thokozani anzanu omwe amakukondani.

34. "Zikomo kwambiri chifukwa chondithandiza kudzikonda kwambiri."

Zomwe mumapereka kwa munthu wina ndizomwe mumadzipatsa nokha. Mukamasamalira okondedwa ndi chisamaliro, mumamva kuti inunso mumakondedwa.

35. "Zikomo kwambiri chifukwa cha zinthu zazing'ono zofunika zomwe mumachita."

Samalani pazinthu zazing'ono, chifukwa mukasowa munthu, mumaphonya zinthu zazing'ono zabwino.

36. "Zikomo chifukwa cha kuleza mtima kwanu ndi kukhululuka kwanga ndikamafika pakhosi la nyimbo yanu."

Ngakhale mutayesetsa bwanji komanso kukhala oona mtima, pali nthawi zina zomwe mumapweteketsa anthu anu apamtima nthawi ndi nthawi. Ndiye chifukwa chake kuleza mtima ndi kukhululuka ndizinthu zofunika kwambiri.

37. "Zikomo kwambiri chifukwa chosakumbukira zolakwika zosasintha zomwe mwachita m'mbuyomu osanditembenukira."

Nthawi zina chisangalalo muubwenzi chimaphatikizapo kuvomereza zakale, zomwe sizingasinthidwe. Nthawi zina timaleka ndikupeza mtendere, ndipo nthawi zina timagwira ndikuvulaza miyoyo yathu.

38. "Zikomo kwambiri chifukwa chosayembekezera kupepuka ku ubale wathu."

Ubwenzi wathanzi sabadwa monga choncho, zimatenga nthawi, kuleza mtima komanso anthu awiri omwe amafunadi kugwirira ntchito limodzi kuti apange chinthu chofunikira komanso chokhazikika.

39. "Zikomo pondipatsa zachinsinsi komanso malo omwe ndikufuna."

Nthawi zina zimakhala bwino kumakhala ndekha. Muyenera kudziwa momwe zimakhalira kukhala nokha.

40. "Zikomo kwambiri chifukwa chodzindikira kuti ndinu ndani."

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st. Meyi Day, 82
+7 (343) 370–61–05, +7 (912) 283–24–04
Ndalama zochuluka motani: kuchokera 300 rub.
Wakati: onse Disembala

Musakhulupilire amene akunena kuti simungagule thanzi chifukwa cha ndalama - izi zatheka. Komanso, lero mutha kupatsa thanzi komanso kukongola: chifukwa ichi, pali zikalata zakuchipatala cha Harmony.

Sankhani mphatso yamtengo uliwonse - 2000, 3000 kapena 5000 rubles. - ndiantchito iliyonse: kuchokera kuthandizidwe ndi dokotala kukafunsidwa ku chithandizo cha cosmetologist ndi kutikita minofu. Apatseni okondedwa chisamaliro ndi chisamaliro, ndikuwapatsa akatswiri odziwa bwino ntchito yawo. Mphatso yotereyi sikhala fumbi pashefu, imakhala yothandiza komanso yothandiza momwe mungathere.

Komwe: st. Tveritina, 16,
st. Rhodonite, 1,
st. Cherepanova, 28,
st. Syromolotova, 12,
st. Bardina, 31,
st. Sovetskaya, 42,
(343) 254–66–66, 235–15–55, 204–73–75
Ndalama zochuluka motani: 2000, 3000 kapena 5000 rubles.
Wakati: onse Disembala

Zinthu zachilengedwe ndi zopangidwa ndi manja ndizikhala mphatso yabwino kwa iwo omwe amasamala zaumoyo wawo komanso amakonda zakudya zachilendo. "Sitolo Yabwino Kwambiri" idakhala mphatso yabwino kwambiri komanso yabwinobwino ya Chaka Chatsopano kwa banja lonse.

1. Ma cookie opangidwa ndi gingerbade wa Chaka Chatsopano opangidwa kuchokera ku zosakaniza zachilengedwe malinga ndi njira yakale yachinsinsi. Zitha kugwiritsidwa ntchito ngati zokongoletsera pamtengo ndipo nthawi yomweyo sizitaya kukoma ndi fungo ngakhale zitakhala nthawi yayitali.

2. Chowonadi chopatsa thanzi mtedza ndi zipatso zouma zomwe zimayendera limodzi kulawa.

3. tchizi cha tebulo la Chaka Chatsopano, komanso ma yogurts kwambiri komanso zonona wowawasa kwa iwo omwe amatsatira chithunzichi. Zogulitsa zonse ndizatsopano, zochokera kwa opanga tchizi payokha m'chigawo cha Sverdlovsk.

4. Pasitala kuchokera ku mbewu zosenda ndi mtedza - urbec. Chochita chopatsa thanzi kwambiri komanso chopanda thanzi chomwe mulibe utoto, mankhwala osungira kapena zina zowonjezera zamankhwala. Zabwino chimodzi. Mu "Shopu" mutha kupeza mitundu yapadera ya urbeche: kuchokera ku zamkaka zamkokonati, mbewu za poppy kapena nthula zamkaka ndi zina.

5. Sopo wopangidwa ndi manja. Konzani mu njira "yozizira" malinga ndi maphikidwe akale ndi malangizo a pharmacies ochokera ku mafuta azomera. Mulibe mankhwala osungira, ma utoto wopanga ndi zonunkhira, samayambitsa chifuwa, chimadziwika ndi zinthu zabwino kwambiri zochapa, zochiritsa bwino, zimakola khungu ndi zinthu zofunikira, komanso zimakhala ndi aromatherapy.

Komwe: st. Marichi 8, 173 (khomo lochokera ku Aviation Street), 206-80-90
Ndalama zomwe timawononga: kuchokera 300 rub.
Wakati: onse Disembala

Ngakhale mutasankha bwanji kukondwerera Chaka Chatsopano kapena kutchuthi cha Chaka Chatsopano, ndikofunikira kusankha nsapato zabwino za izi. Chisankho chabwino chopezeka pamalo ogulitsira a Parahod chikuthandizira pamenepa.

Ngati mukupita kumalo amsasa, musaiwale nsapato zotentha, konzekerani tchuthi kumalo odyera - ndiye kupukutirani nsapato zatsopano, sankhani nsapato za kavalidwe, mutenge nawo mbali paphwando la Chaka Chatsopano - sankhani nsapato kuti zigwirizane ndi chithunzi chanu.

Komwe: Malo ogulitsira "Parahod-1", st. Ma Command of Red, 1a,
Malo ogulitsira "Parahod-2", st. Amundsen, 62
Zambiri zomwe timasunga: mpaka 30%
Wakati: mpaka Disembala 31.

Gwiritsani ntchito tchuthi cha Chaka Chatsopano kunyumba, kuyiwalako za zovuta zilizonse, nthawi yofikira ndi nyengo yachisanu - zomwe zingakhale bwino? Dzivuleni m'mabulangete ndikuwerenga buku, khalani pamapilo ndikuwonera zikhalidwe zachikale za Khrisimasi ndi banja lanu lonse, ndikudzigoneka kumutu ndi bulangeti kenako ndikugona mokwanira.

Kuti mudzipatse nokha ndi okondedwa anu nthawi yamatsenga yatsopano yogona, mapilo ozizira, bulangeti, zopondera ndi zofunda, malo ogulitsira a Miladoma pa intaneti amapereka. Tsopano kugulitsa Khrisimasi kuli ndi kuchotsera mpaka 32%.

Chosangalatsa kwambiri pakuphatikiza kwa golosale ndi nsalu zomwe zimaphatikizika ndi chizindikiro cha ikubwerayi ya 2018 - Galu la Earth Earth. Amati nyamayi sakonda kuphatikiza kwamtunduwu, chifukwa chake imakonda mitundu yachilengedwe komanso ina yosinthika: golide wophulika wophulika, matani ampiru, mithunzi yofiirira ya burgundy yobiriwira ndi yowutsa mudyo.

Komwe: online ogulitsa "Milada"
Zambiri zomwe timasunga: kuchotsera mpaka 32%
Wakati: kuyambira Novembala 30 mpaka Disembala 24

Amati bambo wamakhalidwe azovala zovala ayenera kukhala ndi malaya mu zovala zake nthawi iliyonse. Ogulitsa mtundu wa Italy wa 7CAMICIE amakhulupirira mawu awa ndipo amapereka malaya okhala ndi zoyenera kapena otayirira, akale kapena masewera, owala, owoneka bwino, okhala ndi kolala yachilendo, mawonekedwe kapena mikwingwirima yachikale.

Kuphatikiza apo, mtunduwo umakhala ndi zovala zazimayi: mutha kusankha imodzi yomwe ndikoyenera kupita kukagwira ntchito muofesi, ndi komwe sikuli manyazi kuti muwonekere pagululo.

Kalembedwe ka Chitaliyana ndi mtundu wa ku Europe pamzere uliwonse komanso mwatsatanetsatane - kuchokera kuzipangidwe zosasunthika mpaka masitayilo opanga. Mashati 7CAMICIE - mphatso yabwino kwa wokondedwa wanu kapena mtsikana wokondedwa.

Komwe: SEC "Pulogalamu Yamvula Yotentha", St. Repin, 94 (malo achikasu), tel. +7 (343) 383-33-46,
SEC Greenwich, St. Marichi 8, 46 (mulingo woyamba, moyang'anizana ndi kampani ya Kofi), tel. +7 (343) 372–21–24.
Wakati: tsiku lililonse kuyambira 10:00 mpaka 22:00
Ndalama zochuluka motani: kuchokera pa 3600 rub.

Tiyeni tisamalire banja lathu, kenako 2017 idzatikomera mtima. Kodi tidzawakondweretsa ndi mphatso zabwino komanso zofunika?

Chaka chotuluka chatisonyeza momveka bwino kuti chinthu chachikulu m'moyo ndi okondedwa athu. Ndipo chaka chikubwera cha tambala wofiira, malinga ndi openda nyenyezi, ayenera kudzipereka kwa iwo. Kupatula apo, tambala ndi mbalame ya banja. Tidzasamalira abale athu, kenako 2017 idzatikomera mtima. Kodi tidzawakondweretsa ndi mphatso zabwino komanso zofunika?

Pokhala mumachitidwe azadzidzidzi kwa aliyense, mukuyang'ana mphatso za Chaka Chatsopano, ndikofunikira kuti musagule zomwe simudzatha kuzigwiritsa ntchito pambuyo pake, ndipo mudzanong'oneza bondo ndalama ndi nthawi yomwe mwawononga. Mphatso yotsimikiziridwa, yoyenera kwa wokondedwa wanu ikhoza kukhala zida zapakhomo, zida zamagetsi kapena zinthu zamkati zamkati. Ponena za zida zapanyumba, ndizochepa za izo, kuphatikiza apo, ndikofunikira kuzisintha zaka ziwiri zilizonse, chifukwa matekinoloje apadera amapezeka pamsika omwe amapangidwa kuti moyo wathu ukhale wosavuta.

Zipangizo Zanyumba

Mtengo wa ma ruble 15,000.

Zambiri zolimbitsa thupi

Mtengo wotsatsa wogulitsa wa olimbitsa thupi ndi 1 990 rubles.

Mpweya wabwino

Mtengo kuchokera ku ruble 18 000

Mtundu wapadera wamawonekedwe a G-Shock mu utoto wathunthu wagolide wokhala ndi zinthu za indigo zotulutsidwa ndi Casio. Mafani amaulonda ozizira angasangalale kwambiri ndi mphatso iyi. Zowona, adzawonekera ku Russia chaka chotsatira, koma lino si tchuthi chomaliza.
Wotchi ya MRG-G1000HG imapangidwa ndi mbuye wa zida zapadera TSU-I-KI m'badwo wachitatu Bihou Asano. Mitundu ya ulonda sanasankhidwe mwamwayi - golide ndi mtundu wa buluu wagwiritsidwa ntchito kwambiri mu zaluso ndi zomangamanga za Japan kuyambira nthawi zakale.
Zowaza za utoto wamagolide zimagwiritsidwa ntchito bezel, chingwe ndi kumbuyo kwa wotchi, pomwe zinthu za indigo zimapakidwa pogwiritsa ntchito kaboni ngati diamondi (DLC).
Udindo wapadera wa fanizowo umawonetsedwa ndi mbale yachitsulo yomwe ili m'dera la 10 ma 10 olemba ndi "20 LIMITED", komanso nambala yachiwiri kumbuyo kwa ulonda.
Monga mndandanda wonse wa MRG-G1000, MRG-G1000HG yatsopano ili ndi pulogalamu yotengera deta yabwino: zonse ma siginito a GPS ndi mafunde a wailesi. Wotchiyo ilinso ndi ntchito ya Dual Dial World Time, yomwe imakupatsani mwayi wowonetsa nthawi m'mizinda iwiri nthawi yomweyo.

Wotchiyo idzagulitsidwa ku Russia chaka chamawa pamtengo wa ma ruble 469,990.
Pakadali pano, mutha kunyamula mtundu wina wapachiyambi kuchokera g-mantha

Madona okongola

Woyimira aliyense wamkazi, mosasamala kanthu za udindo wawo (mkazi, amayi, mwana wamkazi, mlongo wake kapena agogo) kuyambira ubwana amazolowera kupereka chikondi chake kwa ena. Amayi mwamwambo amasamalira mwapadera kukonzekera nyumba yawo ndi tebulo la Chaka Chatsopano ku holide yayikulu pachaka, chifukwa chake amayenera kulandira mphatso zapadera ndi chisamaliro patsiku lamatsenga ili. Mukamasankha mphatso kwa mkazi wanu wokondedwa, tengani khutu ku bokosi lazodzikongoletsera la Selma. Mtundu woyera kuphatikiza nkhuni za phulusa ungagwirizane bwino mkati mwazonse, ndipo chifukwa cha kuchuluka kwaz magawo komanso malo ambiri, Selma adzathetsa nkhani yosunga zokongoletsera zomwe alendo amakhala nazo. Ngati mukufuna kupereka mphatso yowoneka bwino komanso yokongola kwambiri, samalani ndi zachilendo za nyengoyo - bokosi lagalasi la Eleanor, lopangidwa mu kalembedwe ka Art Deco. Mphatso yamtengo wapatali kwambiri ndi mbale yokongoletsa ya Fossili yopangidwa ndi galasi labwino kwambiri la mayi-wa-peyala Murano.

Koti mugule: Mphaka ndi mbiya

Amuna otchuka

Kuti mupeze gawo laumunthu wamphamvu, mutha kusankha china chake kuchokera pazotengera za barware: magalasi, okongoletsa, okongoletsa, zida za bar. Mwachitsanzo, zida za Mingle, zomwe zimaphatikizapo magalasi ndi decanter, zojambulidwa mosangalatsa ndi ulusi wa platinamu ndi golide. Anapangidwa mumzinda wa Krosno, wotchuka ndi luso lapamwamba la zaluso zamalazi. Wokonda maphwando akanyumba atha kuperekedwa ndi zida zapamwamba kuti athe kuchitira alendo alendo okhala ndi zopangira. Wochita bizinesi yemwe nthawi zambiri amakhala paulendo wamabizinesi sangasangalale kulandira tsamba loyang'anira za chikopa cha Watch / Tie Travel Tube. Zachidziwikire, chokongoletsera pakupanga ofesi ya nyumba ikhoza kukhala mphatso yoyenera kwa bambo. Mwachitsanzo, imatha kukhala zilembo zamkuwa zamtengo wapatali, pomwe mumatha kupanga mawu awa: MAN kapena BOSS, kapena nyuzipepala ya laconic Galen, kuphatikiza zapamwamba za zikopa zenizeni ndi chimango chofiirira.

Koti mugule: Mphaka ndi mbiya

Wachiwiri wa Oleg
Chithunzi: Zipangizo zosindikizira

Kupadera kwa mzere wa RED OUT Collection kuli m'toto wake wamoto wamatoto. Mtundu wofiira kwambiri umakhudza mwatsatanetsatane tsatanetsatane wa wotchiyo, kupatula mabatani ndiwotchi okhala ndi zingwe.

Kapangidwe ka wotchi iyi kudakhudzidwa ndi chikhalidwe cha mumsewu, ndipo mawonekedwe ake ndiwowoneka bwino ndipo alipo makumi awiri okha.

Mtundu waku Spain, yemwe chizindikiro chake ndi chimbalangondo chokongola, komanso nkhope ya wojambula wokongola ku Hollywood, wayamba kukopa kwambiri nyengo yatsopano.

Rosen V.B. Zoyambira za endocrinology. Moscow, Moscow State University Publishing House, 1994.384 mas.
Matenda a Endocrine ndi mimba pamafunso ndi mayankho. Kuwongolera kwa madokotala, E-noto - M., 2015. - 272 c.
Momwe mungaphunzirire kukhala ndi matenda a shuga. - M: Interprax, 1991 .-- 112 p.
Bulynko, S.G. Zakudya zamankhwala komanso zakudya zamagulu a kunenepa kwambiri komanso matenda a shuga / S.G. Bulynko. - Moscow: Russia State Humanitarian University, 2004. - 256 p.

Ndiloleni ndidziwitse. Dzina langa ndi Elena. Ndakhala ndikugwira ntchito ya endocrinologist kwa zaka zoposa 10. Ndikukhulupirira kuti pakadali pano ndili katswiri pantchito yanga ndipo ndikufuna kuthandiza alendo onse omwe amapezeka pamalowo kuti athetse zovuta osati ntchito. Zinthu zonse za tsambalo amazisonkhanitsa ndikuzikonza mosamala kuti athe kufotokoza zambiri zofunikira. Musanagwiritse ntchito zomwe zikufotokozedwa pa webusaitiyi, kufunsana ndi akatswiri ndizofunikira nthawi zonse.

Zizindikiro za CHF

Yendani pachizindikiro kuti muphunzire zambiri.

Lemberani zizindikiro zomwe mukuwona m'bale wanu!

Dyspnea imatha kukhala chizindikiro cha kuchepa mtima kwa mtima. Poyamba, kupuma movutikira kumawonekera pakuchita masewera olimbitsa thupi, koma pakapita nthawi, mavuto a kupuma amavutitsa wodwalayo, ngakhale pakupuma. Mukapumira, onetsetsani kuti mwakumana ndi dotolo kuti mumvetsetse kupuma movutikira komanso zomwe zimayambitsa.

Kusweka mtima

Ngati mukupeza chimodzi mwazizindikiro mwa m'bale wanu - samalani, muuzeni za matendawo ndipo mupite naye kwa katswiri kuti akuuzeni zomwe zikuchititsa.

Zizindikiro (zomwe) mudaziwona zingakhale zizindikiro Kulephera kwa mtima (CHF).

Bweretsani pafupi ndi mtima wamtima!

Cardiologist amatenda matenda a mtima

Kodi izi ndizowopsa bwanji?

Anthu 12 miliyoni

Kuvutika ku Russia chifukwa cha kulephera kwa mtima. Komanso, 23% Anthu achi Russia opitilira 60 kudwala kulephera kwa mtima 2.

Mphindi iliyonse ku Russia, wodwala m'modzi wa CHF amwalira ndi CHF, ndipo chakufa chochokera pamenepo ndichokwera kakhumi kwambiri kuposa kufa kwa infa ya myocardial 1.

Ndikofunikira kwambiri ngati zizindikiro zoyambirira za matendawa zikuwoneka - kufupika, kutupa kapena kutopa, komanso zizindikiro zina zomwe zingatheke - funsani katswiri wodziwa bwino kuti apimidwe ndikuthana ndi zomwe zimayambitsa.