Momwe mungakonzekerere zopereka zamagazi pakuwunika kwamomwe?

Anthu ambiri amakhulupirira kuti cholesterol ndi chowopsa m'thupi. Inde, kuchulukitsa kwake kumabweretsa thanzi, koma kusapeza sikubweretsa zabwino zilizonse. Munthu aliyense amafunika kuperekera magazi chaka chilichonse kuti aphunzire cholesterol kuti adziwe zopatuka pazabwino. Pansipa tikambirana za momwe mungaperekere magazi moyenera mafuta a cholesterol ndikutulutsa zotsatira zake.

Cholesterol - chinthu chofunikira kwambiri m'thupi

Mawu oti cholesterol imangokhala ndi zovulaza ndizolakwika. Izi zokhala ngati mafuta ("mafuta a bile" m'matembenuzidwe enieni) zimakwirira ziwalo zonse za thupi, kuziteteza kuzinthu zoyipa.

Popanda cholesterol, ubongo sugwira ntchito - imapanga gawo lalikulu la zinthu zoyera ndi imvi. Nembanemba wa mitsempha yam'mimba imakhalanso ndi cholesterol. Chifukwa chotenga nawo gawo pakupanga mahomoni, ndikofunikira pakugwira ntchito kwathunthu kwa ziwalo za adrenal ndi dongosolo la kubereka.

Cholesterol imapangidwa pang'ono ndi thupi, zotsalazo zimachokera ku chakudya.

Cholesterol chabwino komanso choyipa

Madokotala amagawanitsa cholesterol kukhala yopindulitsa ndi zovulaza chifukwa cha kupangika kwa kapangidwe kake:

"Zabwino" zimakhala ndi kachulukidwe kakakulu, sizikhala pamakoma amitsempha yamagazi, ndiye kuti, sizipangitsa kuti ma cholesterol aoneke,
"Zoyipa" zimakhala ndi kachulukidwe kochepa kwambiri ndipo zimatha kutsogolera mapangidwe, chifukwa chomwe makoma azombo amavulazidwa, lumen yawo imachepetsedwa kwambiri.

Kodi zimatheka bwanji kuti cholesterol ikhale yopindulitsa komanso yopweteketsa? Amatengedwa kuchokera ku magazi kupita ku ziwalo za ziwalo mothandizidwa ndi mapuloteni apadera - lipoproteins. Mapuloteni awa amakhalanso ndi milingo yosiyanasiyana; Mapuloteni ochepetsa mphamvu sangathe kuwasamutsira kwathunthu - gawo la cholesterol limatsalira m'matumba.

Ndani ayenera kuyang'anira cholesterol

Nkhani yothandiza? Gawani ulalo

Cholesterol iyenera kukhala yabwinobwino nthawi zonse. Kuperewera kwake kumawonekera mu malingaliro am'maganizo, ndipo kumakwiyitsa kwambiri matenda omwe amayamba kapena kumapangitsa kuti omwe alipo.

Kuyesa magazi kwa cholesterol ndikofunikira kwambiri pakuwunika thanzi lanu. Tikulimbikitsidwa kuti tiwunikenso pachaka chaka chilichonse kuti tipewe kufalikira kwa zovuta zazikulu.

Anthu omwe ali pachiwopsezo cha cholesterol yambiri.

osuta
onenepa kwambiri, amakonda kunenepa kwambiri,
matenda oopsa
okhala ndi matenda a mtima, mitsempha yamagazi, chiwindi, impso, chithokomiro.
wokhala ndi moyo wongokhala
kukhala ndi matenda ashuga
azimayi mu kusintha kwa thupi
okalamba.

Ndi kangati kuti mufufuze cholesterol kwa anthu amtundu uliwonse ayenera kuganiziridwa ndi adokotala nthawi zonse akawunika.

Kukonzekera mayesowo

Zotsatira zakuwunika zimatengera kudziwa momwe mungaperekere magazi moyenera mafuta a cholesterol. Izi ndizofunikira kwambiri. Kuti mupeze chithunzi cholondola, chisamaliro chapadera chiyenera kulipidwa pokonzekera kuyesedwa kwa magazi kwa cholesterol:

Pakati pa sabata isanachitike phunziroli, musamadye zakudya zamafuta ndi zamkaka, mowa. Mwapadera zoletsedwa kugwiritsidwa ntchito: zinthu zomwe zimakhala ndi mafuta a nyama, tchizi, soseji, dzira la dzira.
Osachepera masiku atatu, chotsani mwayi wopsinjika: kugwira ntchito kwambiri, kusokonezeka kwamanjenje. Ndikulimbikitsidwanso kuchedwetsa zokopa alendo, kuwongolera njira, maulendo opita kuchimbudzi ndi sauna ndikosayenera.

Kuyamwa kwa magazi kumachitika m'mimba yopanda kanthu, chakudya chomaliza chichitike maola 12 musanawunikidwe.

Patsiku loyesedwa magazi

Musanapereke magazi kuti mupeze cholesterol, muyenera kupewa kusuta kwa maola 4. Nthawi yomweyo, kugwiritsa ntchito zakumwa zoledzeretsa, zakumwa zoziziritsa kukhosi, zakumwa zipatso, tiyi, khofi, ndi zina zinaletsedwa .Amaloledwa kumwa madzi oyera opanda mpweya.

Kuti zotsatira zake zikhale zodalirika momwe zingathere, sikokwanira kungotsatira malingaliro amomwe mungaperekere magazi moyenera mafuta a cholesterol ndikukonzekera kusanthula. Chofunikanso chimodzimodzi ndi momwe munthu akumvera. Pamaso pa njirayi, muyenera kugona, ndipo theka la ola musanapereke magazi, pumulani ndikuganiza zokomerazi.

Mwazi umatengedwa kuchokera m'mitsempha, kotero muyenera kusamalira zovala zapamwamba pasadakhale.

Cholesterol wamba abwinobwino

Gawo la muyeso wa cholesterol yamagazi ndi mmol / L. Ndi imodzi mwamagawo atatu ofufuza a labotale ndipo ikuwonetsa kuchuluka kwa cholesterol ya atomiki (1) ya magazi.

Kuchuluka kwa cholesterol m'magazi ndi magawo 2.9, amapezeka mwa ana akabadwa, akamakula.

Kuchuluka kwa cholesterol mwa amuna ndi akazi ndi kosiyana. Kuphatikiza apo, mwa akazi, chizindikirocho chimakula pang'onopang'ono, pomwe mwa amuna chimakula kwambiri muubwana ndi zaka zapakati. Ndi kuyambika kwa kusintha kwa kubereka mwa akazi, kuchuluka kwa cholesterol kumawonjezeka kwambiri ndikukhala okulirapo kuposa abambo amsinkhu womwewo. Ndiye chifukwa chake kuyambika kwa kusintha kwa thupi ndi chifukwa chabwino choperekera magazi kuti apange kafukufuku.

Mlingo wabwinobwino wa cholesterol yamagazi mwa akazi umawerengedwa kuti ndi magulu a 3.5-7, mwa amuna - mayunitsi 3.3-7.8.

Ngati phunziroli likuwonetsa zonyansa, muyenera kupereka magazi kuti muwunikenso kuchuluka kwa lipoprotein, kuwonetsa kuchuluka kwa cholesterol "chabwino" ndi "yoyipa".

Muli mapuloteni otsika kwambiri: mwa amuna - mayunitsi okwanira 2.3-4.7, mwa akazi - mayunitsi 1.9-4.4, okwera: mwa amuna - mayunitsi a 0.74-1.8, mwa akazi - 0 , Magawo 8-2.3

Kuphatikiza apo, kuchuluka kwa ma triglycerides, zinthu zomwe zimakhudzidwa ndi cholesterol metabolism, zimapezeka, gawo la muyeso limakhalanso mmol / l. Ziwerengero zawo siziyenera kupitirira mayunitsi 0,6-3.6. mwa amuna ndi mayunitsi 0,5-2,5. mwa akazi.

Gawo lomaliza ndikuwerenga kuchuluka kwa ma atherogenic: kuchuluka kwa "zabwino" ndi "zoyipa" kumachotsedwa ku cholesterol yonse. Ngati zotsatira zake sizipitilira 4, zimawonedwa kuti mkhalidwe wa cholesterol metabolism ndi wabwinobwino.

Zofunika! Zizindikiro zitha kupatuka pang'ono, zomwe zingakhale zikhalidwe - kwa munthu aliyense payekha.

Kuchuluka kwa cholesterol - chochita?

Ngati zotsatira za kuyesa kwa magazi kwa cholesterol zawonetsa kuchuluka kwa 5.0 mmol / l, ndipo pali cholesterol "choyipa" kwambiri kuposa "chabwino", ndichizolowezi kunena za hypercholesterolemia. Ndikofunikira kumayesedwa pafupipafupi, chifukwa poyambira, matendawa samadziwonetsa.

Popita nthawi, zizindikiro zimawoneka zomwe zikuwonetsa kufalikira kwa matendawa:

kupuma movutikira
kupweteka pachifuwa
kufooka
nseru
chizungulire
kutayika kwakanthawi
kukumbukira kumatha
lamumo
mawanga pakhungu ndi achikaso.

Ngati cholesterol imakwezedwa poyesedwa magazi, ndikofunikira kulingaliranso moyo wanu ndikusintha zakudya zanu.

Zakudya zoletsedwa:

nyama zamafuta,
dzira yolk
mkaka wamafuta ambiri,
margarine
mayonesi
wolakwa,
mafuta
chakudya chofulumira
Confectionery
olanda, tchipisi.

Muyenera kuyang'ana pazomwe mafuta akhutitsidwa muzakudya, osati cholesterol, chifukwa chiwindi chaumunthu chimapanga "cholesterol" choyipa kuchokera kwa iwo.

Kuchepetsa cholesterol, tikulimbikitsidwa kugwiritsa ntchito:

amadyera
nyemba
adyo
zipatso ndi masamba
mafuta a azitona
nsomba zam'nyanja.

Kukhala ndi moyo wathanzi, kudya mokwanira komanso kupuma mokwanira kumathetsa vuto la cholesterol yayikulu.

Cholesterol wotsika

Miyezo ya cholesterol pansi pa 3.0 mmol / L imabweretsa chiopsezo chachikulu cha thanzi.

Ndi kuchepa kwake, ziwiya zimafooka ndi kupasuka - ichi ndiye chomwe chimayambitsa zotupa zomwe zimatsogolera kuimfa. Zingwe zam'mitsempha zimataya chipolopolo cholimba, chomwe chimawopseza ndi kupsinjika, kuchepa kwa thupi, kutopa kosatha, kupsa mtima.

Anthu omwe ali ndi cholesterol yotsika amakonda kutengera khansa ndi kufa kwa zifukwa zosiyanasiyana.

Hypocholesterolemia imawonjezera chiopsezo cha kumwa mowa komanso kugwiritsa ntchito mankhwala osokoneza bongo nthawi 5. Izi ndichifukwa choti chikhalidwe chamunthu wama psycho chimadalira kuchuluka kwa cholesterol, yomwe imatha kubweretsa kudzipha.

Vuto la kuchepa kwa cholesterol ndilovuta kwambiri. Choyambirira, ndikofunikira kupewetsa zizolowezi zoipa m'miyoyo yanu ndikuyang'ananso zizolowezi zapamtundu. Ndikofunikira kutsatira zakudya osadya zakudya zoletsedwa ndi cholesterol yayikulu. Pofuna kuti musabweretse cholesterol yambiri "yoyipa", muyenera kudya amadyera ndi mtedza pafupipafupi.

Kumene mungatenge mayeso a cholesterol

Laborator iliyonse ikhoza kuchita izi. Kuti mupeze njira yaulere, muyenera kutenga chithandizo kuchokera kwa dokotala ndikulembetsa kuti mukayeze magazi. Monga lamulo, izi zimatenga nthawi yambiri, kotero anthu nthawi zambiri amatembenukira kuzipatala zachinsinsi. Mwa kuikidwiratu (wolembetsa amakumbutsa nthawi zonse momwe mungaperekere magazi ku cholesterol), mutha kubwera ku chipatala chachipatala ndikupita munjira. Zotsatira zake nthawi zambiri zimakhala zokonzeka tsiku lino kapena lotsatira. Ma labotiki odziimira pawokha amatenga magazi a cholesterol, nthawi zambiri pamzere wokhala ndi moyo. Kusankhaku kuyenera kuchitidwa poyang'anira malo omwe sampu yamagazi imakhala yofulumira komanso yabwino, zotsatirapo zake zimakonzedwa mwachangu ndipo pamakhala mtengo wokwanira phunzirolo.

Kukonzekera moyenera chopereka cha magazi kupenda zamankhwala amwazi ndi mwayi wopeza zotsimikizika zabwino kwambiri. Palibe zotsutsana ndi kafukufuku wamtunduwu.

Momwe mungasinthire, algorithm ya zochita

Kuyesedwa kwa magazi a biochemical kumatengedwera ndi katswiri wazachipatala wa malo othandizira azaumoyo. Kuti mupeze kusanthula, magazi a venous ochokera kumitsempha yamaubalo amafunikira. Wodwalayo amakhala pamipando kapena pabedi, dzanja pamwamba pa chopondera ndi lamba ndi mphira wapadera kapena gulu la pulasitiki. Malowa amapangira matendawa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda ndipo singano timayikidwa mu mtsempha. Sungani magazi ofunikira mu chubu choyesera. Malowa amapwetekanso. Wodwalayo akulimbikitsidwa kuti agwiritse mkono wake m'chiwuno kwa mphindi zingapo. Kudzinyenga kumatenga pafupifupi mphindi ziwiri. Mayeso a Laborator ndi omwe adzathe kudziwa nthawi yoyesa. Zotsatira za kusanthula kwazinthu zam'magawo okonzeka tsiku lotsatira.

Zina mwa gawo lokonzekera

Malamulo okonzekera kuyesedwa kwa magazi am'magazi amatengera ndi zomwe dokotala wakupatsani malangizo:

Lipid sipekitiramu ndi cholesterol mulingo. Kuyamwa magazi kumachitika pokhapokha ngati maola 14 ali ndi njala. Kwa masiku 15, mogwirizana ndi adokotala othandizira, kuphatikiza kwa mankhwala omwe amakhudza metabolidi ya lipid sikuyikidwa pambali. Ngati kuli koyenera kuwunika momwe mankhwalawa amathandizira, mankhwalawa sanathe.
Urea Kwa masiku awiri, ndibwino kuti muzitsatira zakudya zinazake: osapatula zakunja (impso, chiwindi), muchepetsani kudya nyama, mankhwala a nsomba, tiyi ndi khofi. Zochita zolimbitsa thupi ziyenera kukhala zopatsa malire.
Uric acid. Masiku angapo phunzirolo lisanachitike phunziroli, tsatirani zomwe zasonyezedwa m'ndime yapitayi. Kuphatikiza apo, mankhwalawa akutsatiridwa kuphatikizidwa: mankhwala a antibacterial ndi sulfa, salicylates, caffeine, vitamini C, zotumphukira za thiazole, theobromine ndi theophylline.
Alfa-2-macroglobulin. Pamaso kuyesedwa kwa magazi kwa chizindikirochi kwa masiku atatu ayenera kusiya zopangidwa ndi nyama.
Mahomoni omwe amakhudza zinthu zomwe zimakula kapena ma anti-muller mahomoni, glycoprotein kapena inhibin B. Kusanthula kwa mahomoni awa kumachitika pakati pa tsiku lachitatu ndi lachisanu la kusamba. Masiku atatu kusanachitike, zolimbitsa thupi sizikulimbikitsidwa. Chotsani ola limodzi musanayambe kuphunzira. Pa matenda, makamaka pachimake, ndi bwino kuti musangoganizira.
Pokonzekera kuyesa kwamwazi wamagazi a ACTH, cortisol, amaganiza kuti zakumwa zomwe zimakhala ndi zakumwa zoledzeretsa, masewera olimbitsa thupi, kusuta, nkhawa, kugwiritsa ntchito njira zakulera, estrogen ndi glucocorticoids siziwayika. Nthawi yabwino yopeza zotsatira zodalirika komanso zothandiza sizinadutse kuposa maola awiri mutagona usiku komanso osapitilira 10 koloko m.
Bilirubin. Madzulo a kafukufukuyu, vitamini C ndi zinthu zomwe zimatha kuyambitsa magazi seramu sizimadyedwa.
Mahomoni ogonana. Nthawi yeniyeni yotenga magazi amtunduwu wa mahomoni imawonetsedwa ndi gynecologist, kutengera mtundu wa thupi la mkazi (kusintha kwa thupi, kutenga pakati, kusamba).
Kusanthula kuti wapezeko matenda opatsirana kumatha kukhala kwabodza. Kuti athetse kukayikira, phunziroli lidakonzedwanso. Pazifukwa zodziwitsa, kuwunika kumachitika musanalandire chithandizo chamankhwala othandizira. Kuti muwone momwe mankhwalawo amathandizira, magazi satengedwa kale kuposa masiku 14 mutamaliza maphunziro.

Kukonzekera malamulo

Mwambiri, kukonzekera kuyesa kwamwazi wamagazi ammwazi muli zotsatirazi:

Pofuna kukonzekera kuyesedwa kwa magazi a biochemical, muyenera kusintha zakudya zanu panthawi yake ndipo kwa masiku angapo perekani zakudya zonona, zonunkhira, zosuta komanso zotsekemera, komanso kuchepetsa kugwiritsa ntchito tiyi ndi khofi. Izi zidzasinthanso kuchuluka kwa shuga, ma enzymes a chiwindi, triglycerides, phosphatase ndi zizindikiro zina zomwe zimayipa kwambiri pang'onopang'ono kuzinthu zomwe zimagwiritsidwa ntchito popanga zinthu izi.
Kuti mukonzekere bwino mayeso a biochemical, mumangofunika kusintha kadyedwe, osataya chakudya, monga momwe anthu ena nthawi zina amachitira. Munthu akamva njala kwa maola opitilira 48, kuchuluka kwa bilirubin m'magazi kumawonjezeka kwambiri. Ndipo kudziletsa pakudya kwa maola opitilira 72 kumabweretsa kutsika kwamphamvu mu shuga komanso kuwonjezereka kwamtundu womwewo mu uric acid ndi mafuta acids.
Kutatsala masiku ochepa kuti mayeso alembedwe, ndizoletsedwa kumwa zakumwa zoledzeretsa, kuphatikizapo oledzera monga mowa, popeza mowa womwe umalowa m'magazi umachepetsa shuga ndikuwonjezera kuchuluka kwa uric acid.
Ngati simungathe kusiya kusuta kwa tsiku limodzi kapena awiri, muyenera kuchepetsa kuchuluka kwa kusuta. Nicotine imachulukitsa kuchuluka kwa shuga ndikuwonjezera kuchuluka kwa maselo ofiira m'magazi, omwe amapotoza zotsatira za mayeso.
Njira za physiotherapeutic, diagnostics a ultrasound kapena kuwunika kwa X-ray amakhudza magawo amomwe amachititsa magazi. Chifukwa chake, simuyenera kuchita izi kwa masiku awiri musanadutse kusanthula kwa biochemistry.
Kukonzekera zopereka zamagazi kumaphatikizapo kukonza zochita zolimbitsa thupi. Masiku 1-2 kusanachitike mayeso, ndikofunikira kuchepetsa masewera olimbitsa thupi, omwe samaphatikizapo kusewera masewera kapena kunyamula katundu wolemera, komanso kukwera masitepe mwachangu.
Munthawi imodzimodziyo, ndikofunikira kupewa kupsinjika kwamalingaliro, kupsinjika, kutopa, chifukwa zimayambitsa kusintha kwa mahomoni m'thupi.
Pakati pa chakudya chotsiriza komanso nthawi yopezeka magazi, maola 8-12 ayenera kudutsa. Mkulu amatha kupirira pakapita maola 12, ndipo kwa ana amatha kuchepera maola 8 ndikudya chakudya chamadzulo.Kuphatikiza pa chakuti chopereka chamagazi chikuyenera kuchitika m'mawa ndi pamimba yopanda kanthu, simungagwiritse ntchito zakumwa zingapo zakumwa kapena zakumwa pamaso pake. Mwambiri, kuti muchepetse ludzu lanu, mumaloledwa kutenga madzi ochepa oyererapo. Komabe, chilolezo cha izi chikuyenera kupezedwa kuchokera kwa dokotala panthawi yolembetsa mayendedwe a kafukufuku wamitundu iwiri.

Kukonzekera koyenera kwa wodwala kuti apereke magazi a biochemistry kumawonetsa dokotala woyenera kwambiri. Kupatula apo, kuchuluka kulikonse kwa magazi kumadalira zinthu zosiyanasiyana, zomwe dokotala ayenera kuchenjeza wodwalayo asanapite kukayezetsa. Kodi ndizotheka kupereka magazi ndi chimfine? Ngati kusanthula kwayikidwa ndi dokotala, ndiye kuti ndizotheka. Ngati dotolo samakayikira matenda anu, muyenera kumuuza za nkhaniyi. Komanso, munthu sayenera kupereka magazi panthawi ya kusamba; Zizindikiro za kuwunika kwa magazi pa nthawi ya msambo kwa azimayi zimasiyana kwambiri.

Kusamba kumatha kusokoneza zotsatira za phunziroli, ngakhale mayiyo atakonzekera bwino, atha kuwonetsa kuchepa kwa hemoglobin, kupatuka kwa kusowa kwa mahomoni ndi zina zosagwirizana ndi zikhalidwe.

Dziwani kuti nthawi zina, mukamayang'ana magawo ena a magazi, kukonzekera kusanthula kungafune zoletsa zina:

Chifukwa chake, kuti adziwe molondola kuchuluka kwa urea, wodwalayo ayenera kusiyira nsomba, nyama, ndi zinthu zina monga chiwindi ndi impso kuchokera ku zakudya masiku angapo maphunziro asanachitike. Kuletsa kumwa mowa pankhaniyi kuyenera kuchuluka mpaka masiku atatu.
Mukamayang'ana kuchuluka kwa cholesterol kapena kuchuluka kwa lipoproteins, nthawi yapakati pakudya ndi nthawi yotsatsira magazi iyenera kukhala maola osachepera 14. Kuti muchite kusanthula koteroko, wodwala sayenera kuchepetsa thupi.
Kuwerenga kuchuluka kwa macroglobulin kudzafunika kusiyidwa kwazinthu zanyama masiku atatu maphunziro asanachitike. Zimakhudza kuchuluka kwa nyama muzakudya za anthu komanso kuchuluka kwa mankhwala a creatinine m'magazi.
Mukamayang'ana kuchuluka kwa shuga, wodwalayo amayenera kukonzekera mayeso pasadakhale. Sizoletsedwa kudya chakudya m'mawa musanapendeke kapena kumwa madzi ndi zakumwa, komanso kutsuka mano anu kapena kugwiritsa ntchito chingamu kuti mupume. Masiku angapo musanapimidwe, muyenera kusiya kumwa mankhwala oletsa kubereka komanso okodzetsa.

Mankhwala

Momwe mungakonzekerere kusanthula mukamwa mankhwala? Pokonzekera mayeso, ndikofunikira kusiya kumwa mankhwala pasadakhale. Ngati ndizosatheka kuchita izi chifukwa chowopseza thanzi ndi moyo wa wodwalayo, ndiye kuti muyenera kufunsa dokotala:

Ma diuretics ndi njira zakulera zitha kunama calcium.
Ascorbic acid ndi paracetamol zimakulitsa kuchuluka kwa shuga.
Vitamini A ndi ma hepatoprotector ena amakhudza miyezo ya ESR.
Aspirin ndi maantibayotiki amachepetsa ndende ya hemoglobin.

Masiku angapo kuyezetsa magazi kwa haptoglobin, ndikofunikira, mogwirizana ndi adotolo komanso kuyang'aniridwa kwake kosalekeza, kusiya kumwa estrogens ndi androgens, kulera komanso methyldopa, chifukwa zimatenga nthawi yayitali kuti zithetsenso ziwalo zawo mthupi.

Ngati mumatenga njira zakulera tsiku ndi tsiku komanso kusamba kwanu kusamba chifukwa cha kudya kwawo, muyenera kudziwitsa dotolo wanu za izi, mwina atapatsidwa mfundo iyi, adzakulangizani mwatsatanetsatane nthawi ya kusamba kuti mupewe kupatuka komwe kungachitike phunzirolo chifukwa chakumwa mapiritsi.

Tsopano podziwa momwe mungakonzekerere mayeso okhudza zamankhwala, mupeza zotsatira zodalirika, kutengera momwe adotolo adzadziwitsira moyenera ndikupereka mankhwala othandiza.

Zambiri Pazokhudza Biochemical Analysis

Mapazi amwazi ndi imodzi mwazomwe zimagwiritsidwa ntchito polemba mayeso azachipatala, omwe amangoperekedwa mwa njira yothandizira. Makamaka omwe adatchuka ndi njira yofufuzira iyi ndi kuthekera kuzindikira matenda osiyanasiyana owopsa omwe ali ndi matenda a impso, matenda a shuga, matenda osiyanasiyana amtundu, kuphatikiza chiwindi, kuyambika ndi kukula kwa zotupa zoyipa koyambira.

Matenda odziwika panthawi yake ndiosavuta kuti angoletse chitukuko, komanso kuwonjezera njira yolandirira wodwalayo. Kusanthula kwamayendedwe amoyo kumalola kugwiritsa ntchito kafukufuku mu labotale, chifukwa chake ndizotheka kuzindikira ntchito ya ziwalo zamkati, chidziwitso chokwanira chokhudza kusintha komwe kumachitika mthupi, ngati pakufunika kufufuza zinthu.

Pazifukwa izi, mtundu uwu wa kusanthula umasankhidwa kumayambiriro kwa chithandizo. Izi ndichifukwa choti chifukwa cha iye, akatswiri azilandira zambiri pazokhudza thanzi. Pakusintha kwa zotsatira za kusanthula, kuchuluka kwakukulu kwa magawo amagwiritsidwa ntchito, ndiko kuti, m'magazi amtundu wanji.

Pambuyo pobereka, zimakhala zofunikira kuti muphunzire zotsatira za kufufuza kozama pazomwe zimapangidwa popanga magazi a biochemistry, ndipo angagwiritsidwe ntchito m'malo osiyanasiyana azamankhwala.

Monga:

mankhwala
endocrinology
Urology
gastroenterology,
zamkati
gynecology, etc.

Kugwiritsa ntchito kuyezetsa magazi a biochemical, akatswiri sangodziwitsa kokha, kudziwa kuti matendawo apezeka liti, njira ya chithandizo imaperekedwa kwa wodwala. Komanso, adotolo aziganizira madandaulo onse omwe wodwala akukambirana, momwe zinthu zilili, ntchito ya ziwalo zamkati.

Kapangidwe ka magazi sikangasinthe nthawi yomweyo. Amaganizira magawo a biochemical ndi kusintha kwawo pakadwala. Kusanthula kumalola kuwunika kwakanthawi kwamitundu yosiyanasiyana yamatenda omwe amachitika panthawi yogwira ziwalo zamkati, ngakhale ngati kunja kulibe mawonekedwe. Izi zimakuthandizani kuti muyambe kulandira chithandizo kapena kupewa.

Malamulo oyambira kukonzekera

Mitundu ina yoyesa magazi (kusanthula kwa zamankhwala, kuyezetsa magazi kwa mahomoni) imafuna maphunziro apadera. Koma pali malamulo ena pokonzekera kusanthula:

Kuyesedwa kwa magazi kuyenera kutengedwa m'mawa - kuyambira maola 8 mpaka 11. Popeza magawo a mahomoni ndi a biochemical amatha kusinthasintha tsiku ndi tsiku, ndipo malingaliro ake ndi omwe amawerengera pazomwe zimapezedwa pakubwera kwa magazi m'mawa.
Mwazi umaperekedwa pamimba yopanda kanthu. Madzulo, patsiku loyesa magazi, ndikosayenera kudya zakudya zolemetsa, zokazinga ndi zamafuta. Pakati pa chakudya chamadzulo ndi sampuli yamagazi payenera kukhala ndi maola osachepera 8, koma osaposa maola 14. Kumwa munthawi imeneyi kumatha kukhala madzi osapatsa mpweya. Kukonzekera kotereku kuyezetsa magazi kumachitika chifukwa chakuti chakudya, chomwe chimayamwa m'matumbo, sichingogwira mwachindunji pakutsimikizika kwa zotsatira zake, komanso chosakhudzidwa - kuchuluka kwa mahomoni omwe amasintha, sampuli imakhala yovuta chifukwa cha kuchuluka kwamafuta.
Sikulimbikitsidwa kuyezetsa magazi ngati mukumwa mankhwala, chifukwa izi zitha kupotoza zotsatira zoyeserera. Onetsetsani kuti mwamuwuza dokotala yemwe wakupitani kukayezetsa magazi kuti mukumwa mankhwalawo. Mwina adotolo angalimbikitse kukana kumwa mankhwalawa kwakanthawi, kokwanira kuti thupi lizidzipukula lokha (masiku 10-14). Ngati kuli kofunikira kupereka magazi kuti awone momwe mankhwalawo amathandizira, ndiye kuti izi siziyenera kuchitika pasanathe masiku 7 mpaka 14 atatha kumwa mankhwalawo.
Ndi zoletsedwa kumwa mowa tsiku lisanafike phunzirolo. Popeza mowa umakhudza kagayidwe kachakudya mthupi, komwe kangakhudze kudalirika kwa zotsatira zakuwunika.
Musasute kwa ola limodzi musanatsutse magazi, chifukwa kusuta kumakhudza katulutsidwe kazinthu zomwe zimagwira.
M'pofunika kupewa kukhudzidwa kwamalingaliro ndi thupi kuti mupewe kusintha kwamachitidwe amthupi ndi mahomoni, monga chotsatira, kusokoneza pazotsatira.
Sikoyenera kupereka magazi pambuyo poti mwapimidwa mozama, zolimbitsa thupi kapena njira zina zamankhwala. Popeza amatha kuyambitsa kusintha kwa magawo ena a labotale.
Ngati mukufunikira kukayezetsa magazi maulendo angapo motsatizana kuti muwunikire magawo a ma laboratori mu mphamvu, ndiye kuti mupeze zotsatira zenizeni, kuyezetsa konse kuyenera kutengedwa nthawi yomweyo ya tsiku, mu labotale yomweyo, ndikukonzekera momwemo kukayezetsa magazi.
Asanatenge sampuli yamagazi, ndikofunikira kuti muchepetse ndikupumula, mwachitsanzo, khalani m'chipinda chogwiritsira ntchito kwa mphindi khumi ndi zisanu.

Kusanthula ziwengo

Kuti mupeze zovuta zomwe zimakhudza thupi, kukonzekera kwapadera kwa zitsanzo zamagazi kuti muwoneke zamankhwala ofunika pakufunika:

Masiku awiri osapatula mowa, mankhwala osokoneza bongo (monga momwe adavomerezera ndi adokotala), zinthu zokhudzana ndi chilengedwe kuphatikizapo mavitamini,
Phunziroli silimachitika povomerezeka ndi cytostatics, mahomoni ndi ma radiation chithandizo, chifukwa pamenepa kuphatikizika kwa immunoglobulin kumalepheretsa,
kuti pakhale kudalirika komanso kupatula zotsatsa zabwinobwino, ndikofunikira kuti musamwe mankhwala a anti-allergenic masiku 7 musanayesedwe,
Phunziroli limachitika pamimba yopanda kanthu.

Mwa contraindication, tisaiwale: nthawi yovuta yamatenda, msambo, mankhwala othandizira.

Kudya

Kukonzekeretsa wodwala kuti akayeze magazi anu pamodzinso ndi kuphatikizira zakudya zomwe musanadye. Zakudya zophatikiza matumbo atatha kudya:

sinthani kuchuluka kwa chakudya chamafuta, mafuta, mapuloteni, mahomoni ndi zinthu zina,
yambitsa ntchito ya michere
kuchuluka kapena kuchepetsa magazi.

Zotsatira zake, zotsatira za kuyezetsa magazi sizingakhale zosadalirika.

Zoyenera ndikuyesa m'mawa mutagona usiku - pamimba yopanda kanthu. Ngati pali zovuta zina kutsatira lamuloli, ndiye kuti muyenera kutsatira mfundo izi:

osamadya nyama yokazinga kwa masiku awiri,
kupatula kugwiritsa ntchito zakumwa zoziziritsa kukhosi mu maora 24,
tsiku lotsatira mayeso, chakudya chamadzulo chizikhala chopepuka,
osachepera maola 4 musanayesedwe, musadye zakudya zamafuta, chifukwa kuchuluka kwamafuta m'magazi kumapangitsa zotsatira zake,
osamamwa carbonated, mkaka (lactic acid) ndi mitundu ya zakumwa, timadziti. Madzi sakhala ndi zotsatira zabwino pamapeto omaliza, koma ndi bwino kukana kumwa,
musamayesedwe magazi atagwirizana ndikudya kwambiri (phwando).

Kukonzekera kuyesa kwamwazi wamagazi awiri: kumwa mankhwala

Mphamvu ya mankhwala ambiri pazotsatira zoyeserera zasayansi, kuphatikiza kuyesa kwamwazi wamagazi, zaphunziridwa mwatsatanetsatane. Komabe, ndizosatheka kuneneratu pasadakhale momwe zotsatira za kafukufuku zidzasinthire, poganizira zomwe zimachitika munthu wina ndi kukhalapo kwa matenda osachiritsika. Kuti dokotala athe kutanthauzira molondola zotsatira zomwe zapezeka mu labotale, wogwira ntchito zachipatala ayenera kuchenjezedwa za mankhwalawa omwe amamwa. Ndikofunika kukambirana ndi dokotala pasadakhale mwayi wosiya kumwa mankhwala kwakanthawi.

Matenda a mthupi ndi zochitika zolimbitsa thupi

Kukonzekera kuyesedwa kwa magazi a biochemical kwa munthu wamkulu kumatengera momwe akumvera, popeza zochitika zilizonse zovuta zimakhudza thupi la munthu. Popsinjika, gawo lophatikizika la dongosolo la neurohumoral limayendetsedwa, lomwe, limatsogolera pakupanga mahomoni ndi michere, zomwe zimatsogolera kusintha kwa ziwalo zamkati mwa munthu. Kuphatikizika konse kwa njirazi kumakhudza zotsatira za kusanthula. Zochita zolimbitsa thupi zimathandiziranso ma kachitidwe amkati a thupi, makamaka mahomoni ndi enzymatic, ndipo, chifukwa chake, kuchuluka kwa zinthu zamagazi mumagazi kumaonjezera, metabolism imakhala yolimba kwambiri, ndipo ziwalo zamkati zimagwira ntchito kwambiri. Kuchulukitsa kupatula kwa kukhudzika kwa zinthu zomwe zili pamwambazi pokonzekera kuyesa kwa magazi pamagazi, ndikofunikira:

osatengera zolimbitsa thupi kapena masewera aliwonse,
kuti musunge momwe mukumvera muubwino: osaloleza kuphulika kwamphamvu kwa malingaliro,
Nthawi yomweyo musananyengedwe ndikulimbikitsidwa kuti mukhale phee ndikupumula.

Zizolowezi zoipa

Mowa umakhudza zochitika zonse zomwe zimachitika mthupi la munthu. Kuphulika kwa zakumwa zomwe zimakhala ndi zakumwa zoledzeretsa zimakhudza magwiridwe antchito amthupi la thupi, zimakhudza kagayidwe kamchere wamadzi ndi kupuma kwam ma cell. Kusuta kumakhudzanso kamvekedwe ka misempha, kumalimbitsa mantha amthupi, kumawonjezera kuchuluka kwa zinthu zamafuta. Njira zonsezi zimatsogolera kusintha kwakukulu pamagulu amwazi amwazi. Kuti muchepetse zotsatira zoyipa pokonzekera kuyesa kwamwazi wamagazi ambiri, tikulimbikitsidwa:

Mphindi 30-60 musanayese mayeso musasute,
M'mawola makumi awiri ndi awiri - musaperekenso zakumwa zoledzera.

Physiology ya akazi

Mkhalidwe wakuthupi wa mkazi mkati mwa mwezi umodzi ungasinthe. Kuyesedwa kwa magazi a biochemical kwa chisonyezero monga mahomoni (kupatsirana kwa follicle, kulimbitsa mtima, estradiol, prolactin, progesterone, androstenedione ndi ena) ndikulimbikitsidwa kutengedwa patsiku linalake la msambo kapena pakati. Izi ndichifukwa chakusintha kwakukulu mukulumikizana kwa mahomoni onse ogonana ndi ma metabolites awo. Mimba imakhudzanso zotsatira zomaliza za kafukufuku, chifukwa nthawi imeneyi kusintha kwa mahomoni m'thupi kumachitika, ndipo kutengera ndi msinkhu wakubala, kuchuluka kwa zinthu zina mthupi zimasintha: ma protein, ma enzymes, mahomoni, ndi ena. Momwe mungayesere magazi oyeserera? Kukonzekera kwake kumatsimikiziridwa ndi gynecologist aliyense payekha kwa mkazi aliyense.

Nthawi ya tsiku

Pali mitundu ina yazisonyezero zamitundu mitundu, mtengo womwe umatengera nthawi ya tsiku, mwachitsanzo, zodziwika za metabolism mu minofu ya mafupa. Ngati dokotala atakuwuzani kuwunika kumeneku pofuna kuwunikira, uyenera kumwedwa nthawi yomweyo.

Ndikukonzekera bwino kuyezetsa magazi pophunzira zamankhwala am'magazi, zotsatira zake zimakhala zolondola ndikulola adokotala kuti adziwe zoyenera kuchita ndikupereka chithandizo choyenera.

Kuyesedwa kwa magazi ndi kafukufuku wofunikira yemwe amathandiza kuzindikira zomwe zimapangitsa kuti asakhale bwino komanso kuti adziwe matenda, matenda. Kupereka magazi kumachitidwanso monga mbali ya choperekacho. Pa njira zonsezi, kukonzekera kwina kumafunikira, komwe mtundu wa zitsanzo, kudalirika kwa zotsatira zowunika kumadalira. Chifukwa chake, aliyense ayenera kudziwa zomwe sizingachitike asanapereke magazi. Mwachitsanzo, tikambirana za sampuli yamagazi pamayeso osiyanasiyana, ngati gawo la chopereka.

Kodi zifukwa zingachititse kuti kupotoza kuchitika?

Kuyesedwa kwa magazi a biochemical ndi njira yodziwira yomwe imakupatsani mwayi wofufuza ntchito ndi ziwalo zonse zamunthu.

Aliyense waona njirayi. Kuti kusanthula kuyende bwino, munthu m'mawa pamimba yopanda kanthu ayenera kupereka magazi kuchokera m'mitsempha.

Namwinoyo amakokera mendulo yapadera kutsogolo. Kenako amaboola mitsempha ndi singano ndikusonkha magazi kukhala machubu oyesera. Munthu samalamulira njirayi mwanjira iliyonse, koma kukonzekera koyenera kopereka magazi pakuwunika kwa zamankhwala ndizofunika kwambiri. Izi ndi zomwe zimatsimikizira kudalirika kwa zotsatirazi. Magazi nawonso samamveka lisanachitike.

Kukonzekera koyenera

Njira yokonzekera yokhazikika ndiyosavuta, chinthu chachikulu ndikutsatira malingaliro onse a akatswiri. Mutha kufunsa namwino pasadakhale.

Mkhalidwe waukulu pakuwunika kwa zamankhwala am'mimba ndi m'mimba yopanda kanthu ya wodwalayo. Sikoyenera kumamatira nthawi m'mawa. Itha kukhala madzulo, chinthu chachikulu ndikuti maola osachepera 6 adatha kuchokera nthawi yomwe chakudya chatha, ndibwinonso ngati 8. Kukhazikika kumakhala kosafunikanso. Zakudya zamagulu ambiri zimaphatikizapo tiyi, khofi, makamaka okoma. Madzi opanda mchere komanso opanda madzi ndi abwino. Mutha kumwa. Ngati mungafunike kupereka magazi kwa shuga, ngakhale kutsuka mano popanda kugwiritsa ntchito, kuwonjezera, kusamba pakamwa kumakhalanso ndi zotsekemera ndi zinthu zina zomwe zingasokoneze kusanthula kwanu.

Kuphatikiza ndi maphunziro ena

Miyezi ina isanaperekedwe ndipo njira zimachitidwa, muyenera kupereka magazi kuchokera mu mtsempha. Makamaka ngati ndi X-ray, ultrasound, MRI, ma dontho ndi jakisoni. Mitundu yonseyi ya mayeso ndi njira zake zitha kupotoza zotsatira. Momwe mungakonzekerere kuyesedwa kwamwazi wama biochemical? Funso ili limasangalatsa ambiri.

Kodi kukonzekera kafukufuku kumachitika bwanji?

Kuchita kafukufuku wowunika zamankhwala am'magazi, ndizopeza kuchokera kwa wodwala mkati mwa 5 ml ya magazi kuchokera m'mitsempha ya ulnar. Wogwiritsa ntchito ma labotale amasunga malamulo ena panthawi yoyeserera.

Kukonzekera kukayezetsa magazi kokha:

siyani mowa m'masiku atatu,
musasute kwa ola limodzi musanabadwe,
amagona pamimba yopanda kanthu, Ndipo m'mawa,
mungathe kumwa zakumwa zingapo musanapereke magazi,
sibwino kumwa mankhwala osiyanasiyana,
mitundu yosiyanasiyana ya kutafuna siyimaloledwa,
madzi akumwa amaloledwa
Pakadutsa maola 24, sizikulimbikitsidwa kuti mukayendere njira zosiyanasiyana zamafuta, monga bafa kapena sauna,
Ndikofunikira kudzipulumutsa nokha ku psychoemotional yowonjezereka, komanso kulimbitsa thupi.

Momwe mungapereke kuyesa kwa magazi kwa mahomoni

Kuti mupeze zotsatira zoyenera za kuyesa kwa magazi kwa mahomoni, malamulo apadera pakukonzekera sampuli ya magazi amayenera kuthandizidwa. Kutengera ndi omwe hormone imaphunziridwa, kukonzekera kosiyana koyeserera kwa magazi kumafunika.

1. Mahomoni a chithokomiro. Ndikofunikira kusiya kumwa mankhwala omwe amakhudza chithokomiro cha chithokomiro, masabata awiri chisanachitike kusanthula. Ngati phunziroli likuchitika pofuna kuwunika momwe mankhwalawo alili, ndiye kuti kumwa mankhwalawa sikuyenera kuperekedwa pokhapokha patsiku la kusanthula (izi ziyenera kudziwidwa panjira ya kuwunika).

2. Anti-Muller Hormone (AMH / MIS). Kuchulukitsa kwa magazi kwa hormone imeneyi kumachitika pakadutsa masiku 3-5 msambo. Masiku angapo phunziroli lisanachitike, ndikofunikira kupatula zolimbitsa thupi zolimbitsa thupi. Simungathe kuwunikira panthawi yodwala.

3. Norepinephrine ndi Adrenaline. Masiku 8 musanatengere magazi, ndikofunikira kusiya kumwa alpha-blockers ndi ma-secylates. Tsiku lisanachitike phunziroli, kupatula mowa, tiyi, khofi, nthochi ndi mavitamini a B.

4. Angiotensin. Kukonzekera kusanthula kwa mahomoniwa kuyenera kuyamba pasadakhale. Ngati estrogen yakhazikitsidwa, ndiye kuti ayenera kupatulidwa miyezi iwiri isanachitike phunziroli. Chithandizo cha okodzetsa - m'milungu itatu, kumwa mankhwala a antihypertensive - sabata 1 musanatenge magazi.

5. ACTH, cortisol - Awa ndi mahomoni opsinjika, choncho phunzirolo lisanakhalepo muyenera kukhala m'malo opanda phokoso kwa mphindi 20. Kusintha kwa zinthuzo kuti ziwonetsedwe kumachitika mpaka maola 9, popeza kuchuluka kwa mahomoni awa kumasintha masana.

6. Mahomoni ogonana. Amayi amsinkhu wobereka amayesedwa ngati mahomoni amtunduwu mosangalatsa masiku a msambo. Uku ndikukonzekera kusanthula magazi kwa mahomoni ogonana. Potengera kusanthula, ndikofunikira kuwonetsa gawo la kuzungulira. Mukatenga ma mahomoni ogonana:

LH, FSH amaperekedwa m'masiku 3-5 azungulira,
17-OH-progesterone, DHA - sulfate, testosterone - masiku 7-16 ozungulira,
estradiol - masiku 5-7 kapena 21-23 a mkombero,
progesterone - masiku 21-23 azungulira.

Pamaso kusanthula kwa prolactin ya mahomoni, ndikofunikira kupatula palpation ya mammary glands.

Zitsanzo za magazi

Pafupifupi kusintha kulikonse mthupi kumakhudza mawonekedwe a magazi. Mwa anthu, zitsanzo za zinthu zimatengedwa pamiyeso ya mphete kapena mkondo wamkati - pamalo amtsempha.

Mwazi ukhoza kuthandizidwa kuti uthandizidwe kwa anthu omwe akufuna - ichi ndi chopereka. Nthawi zambiri, madzi amadzimadzi awa ndi zitsanzo pakuwunika kosiyanasiyana:

General zamankhwala. Zimalola kuzindikira kuchuluka kwa maselo ofiira a m'magazi, hemoglobin, maselo oyera am'magazi, mapulateleti, ndi zina zambiri. Kuzindikira kwa ma hematological, matenda opatsirana, kutupa.
Zosiyanasiyana. Kafukufuku yemwe amathandizira kuwunikira kugwira ntchito kwa chiwalo chonse, ntchito ya ziwalo zake zina, komanso kagayidwe.
Kwa shuga. Kuchuluka kwa shuga m'magazi a magazi kumatsimikiziridwa.
Katemera Kuchuluka kwa maselo achitetezo mumagazi amapezeka. Amakulolani kuti muzindikire kusakhazikika kwenikweni.
Kuyesa kwa allergological. Imazindikira kudziwa kwa munthu pamavuto ena.
Zachisayansi. Amazindikira gulu la magazi, kukhalapo kwa ma antibodies ku kachilombo kena, matenda.
Hormonal Kuwona kuchuluka kwa mahomoni aliwonse mthupi, kumakupatsani mwayi woweruza kukhalapo kwa matenda ena.
Ogulitsa. Mapuloteni odziwika omwe amapangidwa ndi zotupa mu thupi.

Zomwe simungathe kuchita musanapereke magazi: zoyambitsa zonse

Tiona mwatsatanetsatane kukonzekera kwa mtundu uliwonse wamagazi. Tsopano - kuti kuyezetsa magazi kusanachitike konse:

Ziyeso zimaperekedwa pamimba yopanda kanthu. Maola angati musanapereke magazi sangadye? Zakudya zomaliza ziyenera kukhala maola 8-12 musanachitike njirayi.
Kugwiritsa ntchito zakudya kapena mankhwala omwe ali ndi diuretic.
Madzulo a mayeso, pamakhala mafuta, zokometsera, chakudya chotsekemera, shuga wabwino.
Ndikulimbikitsidwa kuti mukane zipatso za zipatso, nthochi ndi mapeyala musanachitike.
Yesani kuchotsa amadyera - chilantro ndi katsabola pazakudya.

Zitha kuchitidwa musanayende: Malangizo onse

Mukudziwa tsopano zomwe simungachite musanapereke magazi. Nayi mndandanda wa zochita zomwe ziloledwa musanachitike:

Kugwiritsa ntchito madzi oyera akumwa - komabe, kopanda utoto.
Patsiku loti lisanachitike, iderani chakudya chamadzulo ndi nyama yoyera, phala, masamba (stewed kapena watsopano), nsomba zamafuta ochepa.
Sinthani mayonesi salad kuvala chakudya chamadzulo ndi mafuta a azitona komanso masamba.
Patsiku lisanafike njirayi, amaloledwa kudya mapeyala, makangaza, maapulo, ma apricots, plums. Za zipatso zouma - ma apricots zouma ndi zipatso.

Kukonzekera kuwerenga

Tsopano tiwona magawo ofunikira akukonzekera njirayi:

Osasuta musanapereke magazi. Wosuta ndudu - pasanathe ola limodzi
Tayani njira zosiyanasiyana zolimbitsa thupi musanatenge zitsanzo.
Osamamwa mowa musanapereke magazi. Galasi yomaliza yomwera mowa uliwonse ndi masiku awiri tsiku la kusanthula lisanachitike. Ngati mungapereke chitsanzo choyesa kachiromboka kapena matenda a chiwindi, ndiye kuti nthawi imeneyi imakwera mpaka maola makumi awiri ndi awiri.
Muyeneranso kudziteteza ku zochitika zosiyanasiyana zolimbitsa thupi. Izi zimaphatikizanso kuthamanga, kukwera mwachangu / kutsika kwa masitepe.
Mkhalidwe wamalingaliro uyenera kukhala wodekha komanso woganiza bwino.
Ndikofunika kuti mudzayende mu mphindi 15 - nthawi imeneyi ndikokwanira kuti mutsitse kaye musanawunike mwakuthupi komanso mwamalingaliro.

Kwambiri, tcherani khutu ku kupewa kwakanthawi kudya zakudya, mowa ndi mankhwala osokoneza bongo. Iwo ndi omwe amapotoza zotsatira za kusanthula komwe kwachitika.

Kusanthula kachipatala kokwanira

Kukonzekera kuyesedwa kwa magazi kuli konse:

Kusanthula kumaperekedwa kokha pamimba yopanda kanthu.
Zakudya zomaliza - osachepera maola atatu njirayi isanachitike.
Magazi amaloledwa kupereka osati m'mawa, komanso masana.
Zomwe sizingadye musanapereke magazi? Zogulitsa kuchokera pamndandanda muzolimbikitsa.
Kutulutsidwa kwa kupsinjika kwa thupi, m'maganizo, kumwa mowa tsiku lisanafike magazi. Kusuta - pa ola limodzi.

Kupenda kwazinthu zam'thupi

Ganizirani zomwe simungachite musanapereke magazi kuchokera m'mitsempha pamenepa, omwe amalimbikitsidwa ndi akatswiri:

Kutulutsidwa kwa kupsinjika kwakuthupi ndi kwamalingaliro, mowa ndi kusuta maola 24 musanatenge sampuli ya magazi. Kusuta - kwa ola limodzi.
Kuwunika kumaperekedwa pamimba yopanda kanthu m'mawa. Kuyambira pomwe chakudya chatha, osachepera maola 10-12 ayenera kudutsa.
Ngati pakufunika thandizo mwachangu, ndiye kuti kukhathamiritsa kwa magazi pambuyo pa maola 4 akusala kudya.
Patsiku loti lisanachitike, chotsaninso chingamu, maswiti ndi lozenges zotsitsimutsa.
Popanda zoletsa, amaloledwa kumwa madzi akumwa osakhala ndi kaboni omwe alibe utoto.

Dziwani kuti kusanthula kwamachitidwe amtunduwu kumakhudzidwa kwambiri ndikuphwanya malamulowa - kuwanyalanyaza kumatha kubweretsa zotsatira zosaka.

Kodi chakudya chimakhudza bwanji zotsatira zake?

Madzulo, kuyezetsa magazi koyenera, ndibwino kuti musadzaze kwambiri. Izi zidzafalitsa m'mimba thirakiti. Ndipo ngati mukufunikira kudziwa matenda a chiwindi, kapamba, ndulu, ndiye kuti ndibwino kuti muzidya zakudya zanu masiku atatu. Makamaka mafuta, okazinga, zakudya zamchere, chakudya chofulumira, msuzi zimasokoneza ziwalo ndikuwononga zotsatira zake.

Mafuta omwe munthu adadyako tsiku latha amatha kupweteketsa kwambiri. Seramu yamagazi ya Turbid idzakhala yosayenera pakufufuza.

Kusanthula ndi mankhwala osokoneza bongo

Mankhwala aliwonse amayimitsidwa pasadakhale. Izi zimagwira ntchito yamavitamini, mankhwala opangira pakamwa, ma antihistamines, ma painkillers, mahomoni, ndi antibacterial mankhwala. Pambuyo pokhapokha ndi kuyesa kwa magazi kwamomwe kumatheka. Kuzikonzekera ndi nkhani yabwino.

Pali nthawi zina pamene sizotheka kuletsa mankhwalawa, koma adokotala ayenera kudziwa izi. Ngati mukufunikira kuyesanso magazi ena, ndiye kuti muyenera kuchita izi mu labotale yomweyo. Nthawi ya tsiku iyenera kukhala yofanana. Kenako zotsatira zake zimakhala zodalirika. Umu ndi momwe kukonzekera biochemistry kumayendera, zopereka zamagazi ziyenera kuchitidwa molingana ndi malamulo.

Kodi ndizowonetsa ziti zomwe zimaphatikizidwa mu biochemistry?

Kuyesedwa kwa magazi m'magazi kumaganizira zisonyezo zina. Dokotala yekha ndi amene ayenera kuzindikira zomwe zimachitika. Kudzinyenga sikuloledwa. Ngati kupatuka kuzungulira chizindikiritso chilichonse kwapezeka, ndiye kuti izi sizikutanthauza chidziwitso.

Zizindikiro zazikulu za biochemistry yamagazi zimaphatikizapo:

Glucose ndiye gwero lofunikira kwambiri lamphamvu mthupi. Zopangira za Carbohydrate zimaswedwa ndikugwidwa m'matumbo aang'ono. Mwazi wamagazi ukhoza kulankhula za matenda ashuga. Mutha kuzindikiranso kuti chithandizo cha matendawa chinali chothandiza bwanji. Ndikofunikira kuyang'anira kuchuluka kwa shuga, chifukwa ndi omwe amachititsa mphamvu zolimbitsa thupi.

AST ndi ALT ndi ma enzymes omwe amapangidwa m'chiwindi ndipo amawonetsa ntchito yake. Amapezeka m'maselo a chiwindi komanso ochepa m'magazi. Ngati alipo ochulukirapo, ndiye kuti izi zitha kuwonetsa kuwonongeka kwa maselo a chiwindi ndikuwonetsa kuti ma enzymus amatuluka m'magazi.

Alkaline phosphatase, yomwe ndi enzyme yomwe imapezeka pafupifupi ziwalo zonse zamthupi. Koma ambiri aiwo ali ndi ma chiwindi ndi mafupa.

Cholesterol ndi lipid yomwe imakhudzidwa ndi metabolism. Kuwonjezeka pamlingo wake kumawonjezera mwayi wamatenda a mtima ndi mitsempha yamagazi, chifukwa amatha kudziunjikira pamakoma awo. Izi ndikuwomba chifukwa cha kutsekeka kwa chilolezo chawo. Chifukwa chake infarction yayamba.

Cholesterol imakhudza mahomoni ogonana amuna ndipo imasinthanso maselo.

Bilirubin. Zimachitika ponseponse, mwachindunji komanso mosazungulira pakuwunika kwamwazi. Hemoglobin imaphwanya ndi mafomu a bilirubin. Chiwindi chimathandizira kuti ichotsedwe m'thupi. Ngati bilirubin wambiri ikapezeka, izi zitha kuwonetsa kuti chiwindi sichili bwino. Enzyme iyi ndi wachikaso chautoto, ndi zomwe zimachuluka mthupi, pali jaundice.

Urea, womwe umapangika pamene ma amino acid amawonongeka. Imayatsidwa kuchokera ku thupi ndi impso, motero, imawonetsa zochita zawo zabwinobwino.

Albumin, womwe ndi puloteni womwe umapangidwa m'chiwindi ndikuchotsedwa ndi impso. Zikuwonetsa momwe ziwalo izi zilili zathanzi. Ndiye puloteni yamagazi yambiri komanso yambiri. Albumin ali ndi ntchito yoyendera komanso kuphatikiza kuthamanga kwa magazi.

Iron - imagwiranso ntchito yoyendera, amatenga nawo mbali mu hematopoiesis ndi metabolic process. Chuma chachilendo m'magazi ndi hemoglobin wamba. Kutengera ndi chizindikiro chiti chomwe chiti chiziunike, kukonzekera kupereka kwa magazi pakuwunika kwamomwe kumachitika. Zambiri.

Kodi kupatuka pa chizolowezi kumatanthauza chiyani?

Kuyesedwa kwa biochemical kofunikira kumafunikira kuti mudziwe matenda omwe alipo.

Chifukwa chake, cholesterol yokwezeka imatha kuwonetsa zovuta za metabolic.

Kutsika kwa shuga m'magazi ndikotheka ndi zovuta zamafuta m'magazi, kuchuluka komwe kumawonetsa kwambiri shuga.

Ngati albin yawonjezereka, atha kuchepa mphamvu. Ndi chibadwa chobadwa nacho, kuwonjezereka ndi kuchepa kwa albumin m'mwazi ndikotheka.

Kuonjezera kwa urea kumawonetsa kuti impso sizikuyenda bwino. Ndi kuchepa kwa urea, ammonia yambiri imapangidwa mthupi, izi zimachitika ndi poyizoni. Komanso, matenda osiyanasiyana a chiwindi amatsogolera kuchepa kwa urea.

Kutulutsidwa kwa ALT ndi AST kumatanthauza kuti maselo a chiwindi afa.

Kuti zotsatira zake zikhale zodalirika, kukonzekera mosamala zopereka zamagazi pakuwunika zamomwewa kumafunikira.

Mawonekedwe akusanthula kwamachitidwe am'mwazi

Kusanthula kwa zamankhwala amuzolengedwa kumawonetsa zodetsa nkhawa m'magazi a magazi. Izi zimakuthandizani kuti muwone kukula kwa ma pathologist koyambirira, ndiye kuti, nthawi yomwe kulibe zizindikiro zakunja.

Kudalirika kwa zotsatira kumatengera zinthu zambiri. Koma nthawi imodzimodzi, kukonzekera koyenera kwa kusanthula ndikofunikira kwambiri. Pogwiritsa ntchito phunziroli, mutha kudziwa zambiri za magulu otsatirawa ofunikira:

Mapuloteni ndi mapuloteni enaake omwe amapangidwa ndi thupi la munthu panthawi yopanga zinthu kwambiri.
Ma Enzymes omwe amakupatsani mwayi kuti muwone kuyendetsa bwino kwa chiwindi ndi kapamba.
Zakudya zomanga thupi, makamaka, kuchuluka kwa shuga m'magazi, zomwe zikuwonetsa kukula kwa shuga.
Mitundu yazithunzi, zomwe zikuwonetsa ma pathologies angapo.

Lipids, zomwe ndi zinthu zofunika kudziwa momwe moyo wamtima wathunthu.
Mavitamini komanso zinthu zina.
Zolemba zochepa za androgen kulemera, zomwe zikuwonetsa kukhalapo kwa kuphwanya kwakukulu mu ntchito ya ziwalo zina.

Zofunikira zina

Muyenera kudziwa kuti kupanga zinthu zambiri zofunikira m'thupi la munthu kumakhudzidwa ndi kusuta. Chifukwa chake, osuta fodya ayenera, ngati sangasiyiretu kusuta, ndiye kuti achepetse kuchuluka kwa ndudu zomwe zimasuta masiku angapo kusanachitike. Siyani kusuta fodya ola limodzi musanalandire magazi.

Komanso, kuperekera mankhwala kungasokeretse zotsatira za mayeso. Ayenera kusiyidwa masiku atatu kusanthula kwa biochemical, koma ngati izi sizingachitike, ndiye kuti adokotala azidziwitsidwa ndi izi.

Kupatula matenda olakwika, izi ziyenera kukumbukiridwa posankha zotsatira. Mukuyenera kudziwa kuti mankhwalawa amatha kukhudza magawidwe amomwe ammunthu popanga izi:

Vitamini C ndi paracetamol amachulukitsa kuchuluka kwa shuga.
Vitamini A ndi hepatoprotectors ena amawonetsedwa mu ESR.
Aspirin ndi maantibayotiki amachepetsa hemoglobin.

Mkhalidwe wama psychoemotional wamunthu umathanso kukhudza kuwongolera kwa zosowa. Chifukwa chake, musanapereke magazi, muyenera kukhala m'malo opanda mpumulo pafupifupi kotala la ola, kuyesera kuti mugwirizane.

Malamulo owonjezera

Kuyesedwa kwamwazi wamagazi ndi kukonzekera kwake kuli njira zofunikira kwambiri. Muyenera kumvetsetsa kuti kukonzekera zopereka zamagazi pofufuzira pazizindikiro zina kumatha kusintha pang'ono.

Zofunika! Tiyenera kukumbukira kuti malamulo oyambira omwe atchulidwa pamwambapa, wodwala mulimonsemo ayenera kuyang'aniridwa mosamalitsa.

Kutengera ndi zomwe zimayenera kutsimikizika m'magazi, zotsatirazi ziyenera kuonedwa:

Musanapereke magazi chifukwa cha urea, ngakhale zolimbitsa zolimbitsa thupi siziyenera kuperekedwa masiku angapo. Kuphatikiza apo, nyama, chiwindi ndi nsomba zimayenera kuchotsedwa muzakudya masiku angapo. Kumwa panthawiyi kumaloledwa madzi oyera okha, ndipo zoletsa zakumwa zoledzeretsa zimachulukitsa mpaka masiku 5.

Magazi omwe adaperekedwa kuti awunikidwe kuti adziwe kuchuluka kwa zinthu za gulu la lipid, monga cholesterol ndi lipoproteins, sayenera kale kuposa maola 12 mutadya. Pankhaniyi, simukufunika kuchepetsa kuchita masewera olimbitsa thupi, koma muyenera kukana kumwa mankhwala omwe amachepetsa lipids masiku khumi ndi asanu lisanachitike kusanthula. Chakudyacho sichifuna kusintha, koma madzi oyera okha ndi omwe amaloledwa kumwa.
Kupereka kwa glucose kuyenera kukonzedwa mosamala. Mukangoyeserera magazi, simungamangodya kapena kumwa, komanso kugwiritsa ntchito chingamu kapena kutsuka mano. Zotsatira zabodza zitha kupezeka motsutsana ndi maziko a okodzetsa ndi mankhwala ena.

Kuyesedwa kwa glucose kumayikidwa nthawi zonse pambuyo poti kupatuka kwa phindu la glucose kutsimikizike kale. Kukonzekera kusanthula kumayamba m'masiku atatu malinga ndi zofunikira zonse.
Kuti mupereke magazi kuti muunikidwe kuti mudziwe kuchuluka kwa macroglobulin kapena creatinine, muyenera kupatsa nyama masiku atatu maphunziro asanachitike.
Ngati mukufuna kupeza zizindikiro zolondola za zinthu zomwe zimawonetsa ntchito za chiwindi, kapamba kapena chikhodzodzo, ndiye kuti muyenera kutsatira zakudya zosagwirizana masiku atatu. Ndikofunikira kuti musamadzaze chakudya chambiri ndi chakudya chambiri, komanso osadya zakudya zamafuta ndi zokazinga, chakudya mwachangu komanso sosi zingapo.

Ngati magazi amaperekedwa kuti athe kusanthula mobwerezabwereza biochemical, ndiye kuti izi ziyenera kuchitika mu labotale yomweyo. Komanso, zopereka zamagazi ziyenera kuchitika nthawi yomweyo komanso nthawi yoyamba.

Momwe mungakonzekerere kuyesedwa kwamwazi wama biochemical?

Kukonzekera kuyesedwa kwa magazi osiyanasiyana kumakhudza ziletso zazikulu ndi zochita za tsiku ndi tsiku. Ganizirani malingaliro akulu, kutengera zomwe zikufufuzidwa.

Mukamayesa magazi kwa area masiku angapo musanawunikidwe, simuyenera kudya impso, chiwindi, nsomba zam'mimba, kuperekera nyama, komanso khofi ndi tiyi. Maphunziro akuthupi ndi bwino kusachita mawa kusanthula.
Ngati muyenera kuzindikira cholesterol, ndikofunikanso kudziwa momwe mungakonzekere kukhala zamankhwala osokoneza bongo. Zopereka zamagazi siziyenera kukhala zosapitirira maola 12 mutadya. Masiku 14 kusanachitike, muyenera kusiya kumwa mankhwala omwe amatsitsa lipid.
Monga tanena kale, poyesa magazi a shuga, simungadye kapena kumwa chilichonse, komanso kutsuka mano sikulimbikitsidwa. Mankhwala onse patsiku lovomerezeka ayenera kuyimitsidwa.

Kukonzekera kowonjezera

Pali zisonyezero zina zomwe zimadziwika nthawi zambiri pakagwiritsidwe ntchito ka magazi. Uku ndi kuyesa kwa glucose kulolerana (GTT), haptoglobin, alpha-2-macroglobulin, fibrotest. Tiyeni tikambirane chilichonse mwatsatanetsatane.

Chiyeso chololera cha glucose chimachitika ndi zotsatira zoyambirira za shuga. Pano, nawonso, kukonzekera zamankhwala ofunikira pakhungu kumafunikira. Zopereka zamagazi zizichitika kawiri. Gululi limatengedwa pamimba yopanda kanthu ndikuthiramo shuga 2 pambuyo pake. Chosangalatsa ndichakuti, kwa masiku angapo, zakudya wamba ndi zochita zolimbitsa thupi zimasungidwa.
Haptoglobin - estrogens, sulfasalazine, androgens, tamoxifen, ndi njira zakulera zapakamlomo siziphatikizidwa kusanachitike.
Alpha-2-macroglobulin - masiku atatu lisanachitike kuzitsimikizira izi, simungadye nyama.
Fibrotest - malalanje, kaloti, ascorbic acid samachotsedwa masiku angapo, popeza izi zimatha kubweretsa kusintha kwa seramu yamagazi.

Nkhaniyi ikufotokoza kukonzekera kwa wodwala kuti akayeze magazi amomwe ammwazi.

Kuyesa kwa shuga m'magazi

Kukonzekera kuphunzira koteroko kwa zitsanzo kungakhale kokulirapo:

Imayamba m'masiku atatu. Nthawi yonseyi, wodwalayo ayenera kutsatira zakudya zomwe zili zokhazokha, kuti asapewe zochitika zina zolimbitsa thupi.
Kodi sizingachitike bwanji musanapereke magazi kwa shuga? Tsiku 1 lisanachitike ndendende, musadzichotsere zochitika zamthupi ndi zolimbitsa thupi, kumwa zakumwa zoledzeretsa. Kwa ola limodzi - kusuta.
Kuyesaku kukaphatikiza zitsanzo ziwiri zamagazi. Yoyamba imatengedwa m'mawa pamimba yopanda kanthu (chakudya chotsiriza - kwa maola 10-12). Kenako wodwalayo amatenga kuchuluka kwa 75 ml ya glucose wotsitsidwa m'madzi. Kenako muyenera kudikirira maola awiri - nthawi yonseyi munthuyu akhala phee kapena kugona mpaka mayeso achiwiri.
Zomwe sizingadye musanapereke magazi? Kuphatikiza pa chakudya ndi zakumwa, kwa maola 10-12 musagwiritse ntchito chingamu, zosiyanasiyana za lozenges ndi maswiti.
Imwani madzi oyera - osakhala ndi kaboni, popanda kupaka utoto popanda zoletsa.

Kuyesa kwa mahormone

Onani malangizo omwe aperekedwa kuchokera kwa akatswiri pano:

Musanagwiritse ntchito njirayi, tsatirani mosamalitsa malingaliro omwe ananenedwa ndi katswiri yemwe analemba malangizo oti awunike.
Lekani kumwa mankhwala omwe sanakambitsiridwe ndi adotolo anu kale.
Magazi amaperekedwa m'mawa, pamimba yopanda kanthu - pasanathe masiku 12. Chakudya chomaliza - mu maola 10-12
Ma lollipops, kutafuna chingamu, ma lozenges nawonso sangathe kudyedwa maola 10-12 musanawunikidwe.
Mlingo wopanda malire wa madzi oyera akumwa wopanda zonunkhira ndi zonunkhira amaloledwa.
Ngati mukumwa mankhwala ena, konzekerani kukayezetsa musanamwe mankhwalawo.

Mayeso a mahomoni a chithokomiro

Kukonzekera kudutsa mtundu uwu wa mawunikidwe kukhala motere:

Masiku 2-3 asanayambe njirayi, musakane kumwa mankhwala okhala ndi ayodini.
Odwala omwe amapatsidwa mankhwala omwe amaphatikiza mahomoni a chithokomiro ayenera kufunsa dokotala pazamankhwala. Mwinanso, musanayambe kuphunzitsa, ndikofunikira kusiya kulandira kwawo kwakanthawi.
Tsiku lisanafike phunziroli, kupsinjika konse kwamthupi ndi m'maganizo, kumwa zakumwa zoledzeretsa kumaperekedwa kunja. Kusuta - pafupifupi ola limodzi ndondomeko isanachitike.
Magazi amaperekedwa m'mawa, osapitirira 12 masikati.
Njira yamagazi yotengedwa pamimba yopanda kanthu. Chakudya chomaliza sichinachedwe kuposa maola 1210 pasanachitike phunzirolo. Izi zimaphatikizanso kutafuna chingamu, lozenges ndi maswiti.
Pamaso pa njirayo palokha, muyenera kukhala momasuka kwa mphindi 10-15.
Ngati wodwala amamwa mankhwala, ndiye kuti kugwiritsa ntchito kwake kuyenera kuchitika pambuyo poyesedwa magazi kuti aunike.
Munthu samakhala ndi malire pakugwiritsa ntchito madzi oyera akumwa popanda mpweya ndi utoto.

Kuyesa kwa magazi

Kukonzekera kuphunzira kwa heentatic system kumaoneka motere:

Zakumwa zoledzeretsa, kuchita masewera olimbitsa thupi mopitirira muyeso, kupsinjika kwa malingaliro kumachotsedwa tsiku lisanafike ndondomeko. Wosuta ndudu - pasanathe ola lathunthu kuti ayambe kulandira magazi.
Kusanthula ndi muyezo. M'mawa, pamimba yopanda kanthu. Kuchokera pa chakudya chomaliza, chakumwa, kutafuna chingamu, lozenges kapena maswiti zimadutsa maola 10-12.
Popanda zoletsa, mutha kumwa madzi okha popanda zonunkhira ndi utoto.
Ngati wodwala amatenga mankhwala omwe amakhudza kayendedwe ka magazi a magazi, ndiye kuti ntchito yake iyenera kukonzedwa pambuyo pa njirayi.

Kupereka magazi: sayenera kudya chiyani?

Ndipo malire oyamba. Amuna amatha kupereka magazi kasanu pachaka popanda kuvulaza thanzi, azimayi - 4.

Zomwe opereka sayenera kudya asanapereke magazi:

Zakudya zokometsera, zokazinga, zosuta, zamafuta.
Masoseji.
Zinthu zamkaka, nsomba ndi nyama zamitundu yonse.
Mazira ndi mitundu yonse ya mafuta (mafuta a masamba amawagwiritsanso ntchito).
Mtedza, chokoleti, masiku.

Ndipo izi ndizomwe ziloledwa:

Tiyi yokoma (yokhala ndi kupanikizana).
Compote, chakumwa cha zipatso, msuzi.
Madzi amchere.
Mkate, wowuma kapena wobera.
Porridge, pasitala pamadzi.
Masamba ndi zipatso. Ndi nthochi zokha zoletsedwa.

Mosiyana ndi kupereka zinthu zowunikira, chakudya cham'mawa chofunikira chimakhala chofunikira.

Kupereka magazi: siziyenera kuchitanji?

Zomwe wopereka sayenera kuchita asanapereke magazi:

Imwani mowa (mpaka maola 48 mpanda usanachitike).
Kusuta (mpaka 1 ora asanachitike).
Imwani mankhwala (mpaka maola makumi asanu ndi awiri musanalandire magazi).
Bwerani machitidwe pambuyo pa kugona usiku, ntchito usiku.
Patsani magazi musanachitike chochitika chofunikira - chitetezo cha dipuloma, pulojekiti, mpikisano, ndi zina zambiri.
Pereka magazi pamimba yopanda kanthu.
Bwerani machitidwe masanawa. Chosiyana ndi cha opereka okhawo. Thupi la anthu ena limatha kutaya magazi atachedwa.

Momwe mungachite mukapereka magazi?

Madokotala amalimbikitsa kutsatira malangizo otsatirawa:

Pambuyo pa njirayi, khalani chete kwa mphindi 10-15. Mungamve kuwonjezereka, kukhala wopanda mutu.
Ngati mukumva kufooka kapena chizungu, uzani antchito anu. Mutha kuthana ndi zosasangalatsa zomverera motere: gonani kumbuyo kwanu ndikukweza miyendo yanu pamwamba pamutu. Mutha kukhalanso pansi ndikutsitsa nkhope yanu pakati pa mawondo anu.
Osasuta kwa ola limodzi osonkhanitsa.
Maola 3-4 osachotsa bandeji, onetsetsani kuti silonyowa.
Kwa tsiku lanu musamamwe mowa.
Tsiku limodzi kapena awiri yesetsani kudya kwambiri, imwani madzi ambiri.
Katemera woyamba pambuyo pa njirayi amaloledwa kuchitika pokhapokha masiku 10.
Pambuyo pakupereka magazi, ndikulimbikitsidwa kuyendetsa galimoto osachedwa kuposa maola awiri pambuyo pake.

Momwe mungachite mukatha kusanthula?

Tsopano mukudziwa zomwe simungachite musanapereke magazi. Koma ndikofunikanso kuti thanzi lanu likhale labwino kuti mumvere zomwe akuwatsutsa akachita pambuyo potsatira:

Musathamangire mwachangu kuyamba ntchito yogwira - mutatsata ndondomeko muyenera kukhala momasuka kwa mphindi 10-15.
Mukatha kuyeseza, thamangani kumwa madzi okwanira ndikuluma bwino.
Tsiku lonse mutatha kuchita njirayi, mudziteteze ku masewera olimbitsa thupi mopitirira muyeso.
Ngati ndi kotheka, gwiritsani ntchito nthawi yanu yakunja, yendani paki.
Pambuyo pa njirayi, musathamangire kuyendetsa - dikirani pafupifupi maola awiri. Ngati mukumva kufooka, osavutikira, ndibwino kuti muchepetse kuyendetsa galimoto kwa tsiku limodzi.

Kukonzekera kwa kusanthula, magazi operekedwa ndiosavuta ndipo ndikosavuta kukumbukira. Komabe, zimakhudza mwachindunji kudalirika kwa zotsatira zakusaka, mtundu wazinthu zopereka.

Kuyesedwa kwa magazi a biochemical ndi njira yotsika mtengo komanso yothandiza yodziwira matenda omwe alipo m'thupi. Ntchito ya ziwalo zonse ndi machitidwe imatha kuwongoleredwa pogwiritsa ntchito mankhwalawa, chifukwa nthawi zambiri matenda, mtundu uwu wa mawunikidwe akuwonetsedwa. Chifukwa chake, ndikotheka kufotokoza bwino za matendawo, kupereka mayeso ena, ndikupangitsanso njira zofufuzira. Kukonzekera zopereka za magazi pakuwunika zamomwemo kuyenera kuchitika mosalephera.