otentha kabichi saladi
timatenga kabichi molingana 1: 1: 1
kolifulawa
broccoli
Brussels amatumphuka (sindimamuyika wopanda dothi :))
chimanga chachitini (kwa magalamu 400 a masamba, pafupifupi magalamu 200 a chimanga)
kirimu wowawasa (kwa 400 g. masamba pafupifupi 200 g wowawasa wowawasa)
1 anyezi
mchere, tsabola wakuda

Chinsinsi chilichonse chotsatira

Gawani kabichi ya broccoli ndi kolifulawa mu inflorescences. Wiritsani mitundu itatu ya kabichi payokha mumchere wamchere mpaka pafupi wokonzeka, ikani colander.

Dulani anyezi ndi mwachangu mu mafuta a masamba mpaka ofewa, onjezani kabichi ndi kuphika kwa mphindi 3. Onjezani kirimu wowawasa, chimanga, mchere ndi tsabola kuti mulawe ndikuthira kwa mphindi 3-4 kuti simmer.

Tumikirani kutentha! (ngati kuli kozizira, onjezerani

Wofunda kabichi saladi

kabichi yoyera - 700 g
kaloti wamkulu - 1 pc.
anyezi wapakatikati - 1 pc.
zoumba zachikasu (zopanda mbewu) - 2-3 tbsp. l
mafuta a azitona - 4 tbsp. l
kuphatikiza kwa curry - 1-2 tsp.
mchere - 0,5 tsp.
uzitsine wa tsabola wakuda watsopano
shuga - 1.5 tsp.
gulu laling'ono la parsley
msuzi wa theka ndimu

STEP-BY-STEP COOKING RECIPE

Pambanitsani zida zapakhitchini zosangalatsa ndi mphotho yapamwamba - Ulendo wokongola kupita ku Italy!

Kuti muchite izi, pofika Julayi 23, mugule chilichonse chilichonse - saladi kuvala kapena msuzi wa sangweji TM "Ndimakonda kuphika" ndikusunga cheke. Konzani sangweji yowutsa mudyo kapena saladi wowala bwino ndi zinthu zathu, tengani chithunzi cha luso lanu ndi kuyika kwazomwe tikugawana ndikugawana chithunzichi ndi zokupatsani pama social network (FB, VK, Instagram) ndi hashtag # MABOTO.

Palibe mtengo

Njira yophika ya Warm Kabichi Saladi mbale Pa izi mumangofunika zosakaniza 11 zokha, nthawi yoyenera yophika ya Warm Kabbage Salad mbale ndi mphindi 0, Chinsinsicho chapangidwira 4 servings.

Ngati mumatha kuphika chakudya ichi, tikufunsani kuti muunike izi mu ndemanga. Lowani pagulu lathu la Foodmag.me ndikugawana maphikidwe anu a zokondweretsa!

Muli ndi zosakaniza zonse, tiyeni tiyambire!