Fitparad Sweetener: Ndemanga Zosangalatsa

Endocrinologist pa sweeteners Fit Parade (Ndemanga)

Malingaliro a Dokotala pa FitParad: Maswiti akakhala abwino!

(achotsedwa mukulankhula kwa odwala omwe ali ndi matenda ashuga),

yokhala ngati gawo la "Masiku Atsopano" ndi Azova Elena Aleksandrovna,

MD, Pulofesa Wothandizira, Dipatimenti ya Madokotala Ogwira Ntchito Zapamwamba, Endocrinologist, N. Novgorod)

Funso: Elena Alexandrovna, ndiuzeni momwe ndingamvetsetsere mitundu yosiyanasiyana ya shuga,

ndizosavuta kupeza m'mashelu ogulitsa ndi malo ogulitsa mankhwala masiku ano? Kugula chilichonse?

Yankho: Palibe njira! Inde, okoma onse omwe amafika pashefu anapatsira wolowera pakhomo.

Komabe, zochuluka za zotsekemera zomwe zimapezeka zimapangidwa ndimapangidwe.

Zokometsera zoterezi nthawi zambiri zimadziwika kuti "zotsekemera kwambiri". Izi ndi zina

kutengera saccharin, cyclamate, aspartame, acesulfame. Tsoka ilo, mwina amakhala ndi oyipa

Kukoma kwa "zachitsulo" sikungakhale kosakhazikika mukamawotha, kapena kosakhazikika m'malo a acidic, ndipo,

pamapeto pake, zopanda vuto thanzi. Chifukwa chake, ma cyclamates m'maiko angapo ndi oletsedwa kuti azigwiritsidwa ntchito.

Mafunso akulu kuchokera kwa asayansi aku America kuti asamapezeke. Malinga ndi kuwonera kambiri, kumwa kwake mu

The zikuchokera ochepa-kalori zakudya kumabweretsa zotsatira zina - munthu amapeza zina

misa m'malo mochepera.

Funso: Ndiye, ndingagwiritse ntchito zotsekemera zamasamba?

Yankho: Zokometsera zamasamba nazonso sizovuta. Ambiri aiwo atha kukhala kutali

osati zovulaza. Mwachitsanzo, fructose (kapena shuga wa zipatso) ali ndi zomwe zili ndi calcium.

(pafupifupi 390 kcal pa 100 g), chifukwa chake iyenera kuchotsedwa pamndandanda wazakudya.

Zogulitsa monga sorbitol, xylitol, isomalt sizili ndi zovuta zingapo. Izi sizokwanira

chidzalo cha mkoma wokoma womwe amapanga (sichongokhala lokoma), ndipo kukhalapo kwa pambuyo pake kulibe

lolingana ndi chizolowezi chomva shuga, komanso kumwa kwambiri komanso kuyambitsa zosafunikira

mbali zokhudza thupi.

Funso: Chifukwa chake, odwala omwe ali ndi matenda ashuga, ndi anthu omwe akuwona kulemera kwawo, ayenera kuyiwalirabe maswiti?

Yankho: Ayi! Sayansi siyimayima, ndipo masiku ano endocrinologists ndi akatswiri ashuga angathe

ndikulangizeni pamakoma okoma ambiri omwe alibe mavuto.

Chimodzi mwazomwezi zotsekemera, zomwe zidawoneka posachedwa m'mashelu ndi ma shopu, ndizachilengedwe

FitParad No. 1, wogwirizira shuga m'badwo watsopano wopangidwa ndi Piteco.

Funso: Kodi nchifukwa ninji FitParadayi 1 ndi yabwino kwambiri? Chifukwa chiyani endocrinologists ndi akatswiri ashuga amalimbikitsa kugwiritsa ntchito mankhwalawa

ngati wokoma?

Yankho: Yankho lake ndi losavuta. "FitParadayi 1" ili ndi maubwino angapo osatsimikizika, komanso,

Poyerekeza ndi okometsa omwe adadziwika kale, wopanda zovuta zawo zadyera. FitParadayi 1

- mtundu watsopano wa zotsekemera zachilengedwe zothandizirana kwambiri komanso zotsekemera kwambiri,

kukoma kosangalatsa kogwirizana komanso pafupifupi zero zero. Ndizachilengedwe

lokoma ndi mkulu zachilengedwe kwachilengedwe. Zosakaniza zake zonse zimalandiridwa.

kokha kuchokera ku zinthu zachilengedwe. Mulibe GMOs ndipo, mosiyana ndi zotsekemera zopangira,

zopanda vuto kwa thupi. Kuphatikiza apo, "FitPadise No. 1" ndiwathanzi kwambiri.

Muli mavitamini, ma macro- ndi ma microelements apadera, ma inulin, pectin, fiber,

zofunika amino acid, ndipo chifukwa cha ichi, zimapereka prebiotic, Wellness ndi

achire ndi prophylactic zimakhudza thupi.Ichi ndi mankhwala abwino kwambiri!

Funso: Kodi FitPadise No 1 imakhala ndi chiyani? Kodi mbali zake zazikulu ndi ziti?

Yankho: Awa ndi erythritol, stevioside, Yerusalemu artichoke Tingafinye ndi sucralose.

Funso: Kodi mungatiuze zochulukira pazinthu zilizonse?

Yankho: Ndi chisangalalo chachikulu.

Erythritol Ndi mowa wa shuga wa polyhydric womwe anthu amagwiritsa ntchito kwazaka zambiri.

Imaphatikizidwa mwachilengedwe mitundu yambiri ya zipatso, masamba (ma plamu, mavwende, mapeyala, mphesa, nyemba),

bowa ndi zakudya zopatsa mphamvu (vinyo wa mphesa, msuzi wa soya, mafuta opangira zipatso). M'mafakitale

Imapezeka, nthawi zambiri, chimanga. Erythritol sikuti samatengeka ndi thupi, lomwe limatsimikiza

ma calorie ake otsika ndi 0-0.2 kcal / g. Poyerekeza, mu sucrose, chizindikiro ichi ndi 4 kcal / g.

Miyezo yapadziko lonse lapansi, erythritol imapatsidwa malo apamwamba otetezeka: kudya tsiku lililonse

erythritis "ilibe malire."

Stevioside. Wotsekemera mwachilengedwe wotengedwa ku udzu wa Stevia, womwe umamera msanga

magawo a Paraguay ndi Brazil. Kugwiritsiridwa ntchito kwa zinthu zopangidwa ndi stevia m'maiko otukuka ndipo koposa zonse, mu

Japan lero ndi masauzande matani pachaka. Stevia ili ndi zinthu zopitilira 50 zopindulitsa thupi:

zinthu zonunkhira, zinthu zotsekemera, mavitamini B1, B2, C, PP, F, B-carotene, ndizofunikira mwapadera

mafuta, pectins, komanso mchere (potaziyamu, calcium, phosphorous, magnesium, silicon, zinki, mkuwa, selenium, chromium).

Yerusalemu artichoke. Ichi ndi "bankgy bank" yapadera ya zinthu zofunika kwambiri kwa thupi. Muli zigawo zikuluzikulu

chakudya chopatsa mphamvu (ma polysaccharides a inulin chikhalidwe), mapuloteni, mafuta a masamba, macro- ndi ma microelements

(silicon, chitsulo, magnesium, potaziyamu, calcium, nthaka, mkuwa, nickel, manganese, phosphorous), zinthu za pectin, CHIKWANGWANI

organic polyoxyacids, mavitamini (B1, B2, C). Amadziwika kwambiri prebiotic komanso achire

zochita za inulin ya ku Yerusalemu artichoke kwa odwala matenda a shuga.

Supralose. Mtundu wapamwamba kwambiri wowonjezera kutentha wokonzedwa ndi kampani yaku England

Tate & Lyle mu 1976. Supralose imapezeka ku shuga wokhazikika ndipo imakhala ndi zokonda zofanana ndi shuga,

popanda kukhala ndi nthawi yomweyo mphamvu yamphamvu. Itha kugwiritsidwa ntchito ndi anthu onse, kuphatikiza amayi apakati komanso

ana azaka zilizonse. Ndipo kuchepa kwa mphamvu ya glucose ndi insulin m'magazi kumakupatsani mwayi wokhala ndi sucralose

ndi matenda ashuga.

Funso: Kodi munthu angakhale wotsimikiza za kukhazikika kwa mtundu wa FitParadayi 1?

Yankho: Inde. Ndibwerezanso, FitParadayi No. 1 shuga wogwirizira ndi wokoma mtima wapamwamba kwambiri

mtundu. Amapangidwa pogwiritsa ntchito zomwe zapeza zasayansi komanso zamakono

zida. Zinthu zake zonse zimayang'aniridwa mwamphamvu, ndipo zomwe zimapangidwazo zokha - amazilamulira mosamala.

zabwino mukamasiya kondinyumba. Titha kunena molimba mtima kuti FitPadise No. 1 imakumana ndi zonse

zofunikira za Institute of Nutrition of the Russian Academy of Medical Science and Rospotrebnadzor.

Pomaliza, ndikufuna kutsindika kuti kugwiritsa ntchito shuga nthawi zonse kwa FitParad No. 1 kumapangitsa kuti ikhale yosavuta

shuga mellitus, amatha kusintha moyo, kukhala ndi thanzi. Ndi yoyenera

kukhala ndi maonekedwe abwino osatopetsa zakudya komanso zowononga thupi.

Fitparad No. No7,10 ndi 14 ya shuga ya shuga: phindu ndi zovuta, zithunzi ndi kuwunika

Masiku ano, pamashelefu akuluakulu komanso m'masitolo opezeka pa intaneti mungapeze zinthu zambiri zokhala ngati "organic" ndi "bio."

Munkhani yanga mupezapo zokambirana ndi zopindulitsa za shuga zotsekemera za shuga (zoyenera parad), dziwani zomwe amapanga shuga wogwirizira, ndikugawana ndi ndemanga yanga ngati dokotala.

Mupezanso omwe opanga adakonza, ndipo ngati kuli koyenera kuyambitsa mbale ndi zakumwa zomwe zimakhala ndi zotsekemera izi muzakudya za tsiku ndi tsiku.

Parade yoyenera imayikidwa ndi wopanga ngati wachilengedwe kwathunthu, wokhala ndi zinthu zachilengedwe zokha.

Uwu ndi ufa wowoneka ngati kristalo wofanana ndi shuga woyengedwa, wopakidwa m'mtambo wa 1 g uliwonse, masekeli 60 g kapena matumba akulu (doy pack) ndi supuni yoyesera mkati kapena mitsuko ya pulasitiki.

Sweetener Fit Parade ndi malo abwino kwambiri a shuga. Koti mugule. Njira yophikira makapu amkati a du. Chifukwa chiyani ali wabwino kwambiri kwa ine.

Kudya kwa a Ducan komanso kudya moyenera za PP sikunandilowenso ine. Pamaso ndili ndi ma kilos owonjezera asanu ndikulemera maswiti ndi makeke ambiri. Sindingakhale opanda iwo. Zakudya za Ducan pankhaniyi chinali chipulumutso, chifukwa mutha kuphika!

Tsiku labwino, owerenga inu okondedwa! Kwa miyezi 4 yapitayi ndakhala ndichidwi kwambiri ndi mutu wankhani yophunzitsira masewera olimbitsa thupi, zakudya zoyenera. Chabwino, ndikuyenera, ndikuyang'ana mitundu yonse ya nishtyachki kuti chakudya chisakhale chosavuta.

Kodi pali kusiyana kotani pakati pa FitParada ndi zinthu zomwezi?

Mukamasankha zotsekemera, ma endocrinologists ena amalimbikitsa kuti odwala awo alabadire za Fitparad 7. Omwe amawapangira amati ndi njira yachilengedwe yopangira zinthu zachilengedwe. Ndi cholowa chamakono chokhala ndi kukoma kwabwino kwambiri. Malinga ndi wopanga, sizimayambitsa mavuto.

Zambiri zotsekemera za piritsi zodziwika bwino zomwe zimangopezeka m'mafakitala sizokometsera zachilengedwe. Amapangidwa ngati mankhwala ndipo osavomerezeka kuti agwiritsidwe ntchito zochuluka. Kuphatikiza apo, ndizosayenera kuphika, chifukwa zimapatsa kukoma kulikonse.

Ponena za Fit Parada, kapangidwe kake kamakupatsani mwayi wogwiritsa ntchito monga zowonjezera pazakudya, komanso confectionery yophika. Pali zosakaniza zapadera zomwe zimakupatsani mwayi wophika zomwe mumakonda, monga meringues, charlotte, chokoleti chotentha kapena zakudya. Maziko a malonda awa ndi Fitparad wa shuga.

Lokoma: lingaliro ndi mitundu

Kusankhidwa kwa sweetener kuyenera kutengera mfundo izi:

• ndibwino kugula m'masitolo apadera,
• yang'anani mndandanda wazinthu zomwe zidaphatikizidwa musanagule,
• yang'anani mosamala ndi malonda omwe ali ndi mtengo wotsikirapo.

1. No. 1 - imakhala ndi zochokera ku Yerusalemu artichoke. Chochita chake chimakhala chokoma koposa kasanu kuposa shuga wamba.
2. Ayi. 7 - osakaniza ndi ofanana ndi omwe adapangidwa kale, koma alibe.
3. No. 9 - imasiyanitsidwa ndi kusiyanasiyana kwa kapangidwe kake, kamene kamaphatikizanso lactose, silicon dioxide.
4. No. 10 - imakhala yabwino kwambiri kuposa shuga yokhazikika ndipo imakhala ndi Yerusalemu artichoke.
5. Ayi. 14 - mankhwalawo ndi ofanana ndi nambala 10, koma alibe ku Yerusalemu artichoke mu kapangidwe kake.

Osakaniza ayenera kugulidwa poganizira zamankhwala zoyamikiridwa.

Zinthu kapena zinthu zopangidwa mosiyanasiyana zomwe zimapanga kukoma kokoma kwa chakudya ndipo zimatha kusintha shuga zimatchedwa kuti zotsekemera. Nthawi zambiri amakhala ocheperachepera kwambiri, koma mawonekedwe awo amakoma sakhala otsika poyerekeza ndi oyambira. Kwa nthawi yayitali, mankhwalawa ndi otchuka m'magulu osiyanasiyana a anthu, makamaka odwala matenda ashuga, ochepetsa thupi, komanso omwe amasamala zaumoyo wawo.

Zosangalatsa mu kapangidwe kake ndi zopatsa mphamvu zimagawika m'magulu awiri:

1. Zachilengedwe, zopatsa mphamvu.
2. Zopanga.

Ubwino ndi kuvulaza kwa Stevia wokoma

Zogulitsa zachilengedwe, monga fructose, ndizotsekemera kawiri kuposa sucrose, zopanda kukoma. Sumu iyi imagwiritsidwa ntchito mu Mlingo wocheperako, koma imaletsedwa kwa odwala matenda ashuga, chifukwa ikamamwa, imasinthidwa kukhala glucose. Xylitol (wopangidwa kuchokera ku khungwa la birch kapena ma cobs chimanga) ndi sorbitol (kuchokera phulusa laphiri), omwe amagwiritsidwa ntchito popanga mankhwala opangira mano, amakhalanso pazinthu zachilengedwe. Zinthu zoterezi zimathandiza kusunga mano, koma zimawononga matumbo ndi chikhodzodzo.

Zomera zotsekemera zimakhala ndi zopatsa mphamvu zochepa kapena ngakhale ziro. Amasiyanitsidwa ndi mitundu yosiyanasiyana yazogulitsa, otchuka kwambiri akuphatikiza cyclamate, thaumatin, lactulose, sucralose, etc.

Paradigm Fit yokoma yokoma imayimiriridwa ndi mzere wonse wa zosakanikirana, zomwe zimasiyana mosiyanasiyana ndi kapangidwe kake, ndipo zimakhala ndi 0 kcal.

Pakadali pano, pogulitsa mungapeze mitundu ingapo yazogulitsa - "Erythritol", "Suite" ndi ena onse omwe ali pansi pa manambala 1, 7, 9, 10, 11, 14.

Kulongosola mwatsatanetsatane kwa kusakaniza kulikonse kumathandiza pakuwunikira momwe katundu wake amakhalira ndi thanzi lake.

Kuti musankhe lokoma, muyenera kuphunzira momwe amasiyana. Pali mitundu isanu ya Fit Parade. Zosakanikirana zimagulitsidwa pama sachets, mabanki ndi mapiritsi.

Zakudya zowonjezera 1 zimawonekera koyamba zogulitsa. Wotsekemera adatulutsidwa mu 1878. 100 g ili ndi 1 kcal, mapuloteni 0 ndi mafuta, 0 chakudya.

1 gramu imalowa m'malo 5 a shuga nthawi zonse. Fit Parad siyambitsa mkwiyo mano. Ndi bwino kudya zosaposa magalamu 45 patsiku. Ndi kuchuluka kwa mankhwalawa, kusokonezeka kwa m'mimba kumatha kuchitika, kuwonetsedwa ndi flatulence ndi m'mimba.

Fit Parad 1 imagwiritsidwa ntchito kuphika. Mothandizidwa ndi kutentha kwambiri sataya katundu wake.

Monga gawo la erythritis, sucrose ndi stevioside. Mosiyana ndi njira yoyamba, palibe Yerusalemu artichoke yochokera mu chakudya chowonjezera No. 7. Mtengo wathanzi ndi mphamvu - 0.

Ndikulimbikitsidwa mtundu wa shuga. Alumali moyo wogwirizira Nambala 7 kuyambira tsiku lopangira ndi zaka ziwiri.

Kuphatikizikako kumakhala ndi soda, tartaric acid, Yerusalemu artichoke Tingafinye, silicon diokosi ndi croscarmellose stabilizer.

Mapuloteni 7 magalamu, mafuta - 0 magalamu, chakudya - 50,5 magalamu. Zopatsa mphamvu za kalori 109, kotero chida chotere chimagulidwa kochepa.

Wogulitsa mu mapiritsi omwe amafunika kusungunuka mumadzi musanagwiritse ntchito. Mlingo watsiku ndi tsiku - osapitilira 20 mapiritsi.

Ikani monga gawo la zovuta za mankhwala othandizira odwala matenda ashuga amtundu wa 2. Kugulitsidwa mumasamba, mulibe GMOs.

Fit Parade 10 imagwiritsidwanso ntchito ndi anthu athanzi kuthana ndi kunenepa kwambiri. 200 g yamalonda imalowetsa 2 kg shuga, zomwe zikutanthauza kuti paketi imodzi ndiyokwanira kwa nthawi yayitali.

Lokoma No. 14 amapangidwa pamaziko a erythritol ndi stevia okhala ndi zero calorie. Zothandiza kwa odwala matenda ashuga.

Chifukwa cha kupezeka kwa mawonekedwe a stevia, zimakoma zowawa ngati muyesera ufa wouma. Mukawonjezeredwa ndi mbale, kuwawidwa sikumva.

Ngati mukufanizira zomwe zili bwino - Fit Parade 1,7,9 10 kapena 14, ndiye kuti ndizosatheka kuyankha motsimikiza. Zonse zimatengera kapangidwe ndi momwe ufa ungakhudzire thupi la wodwalayo. Chifukwa chake, aliyense amadzisankhira yekha yemwe amakonda kutsekemera, kutengera zomwe angakonde ndi zomwe sangathe.

Pali zosakanikirana zingapo zomwe zimapangidwa ndi wopanga - kampani "Piteco". Izi ndizosakanikirana za Fit Parade No. 1, 7, 10 ndi 14. Pali zosiyana pakati pawo.

• Fitparad No. 1 ndiwotsekemera mwachilengedwe, 200 g ya malonda m'malo 1 kg. shuga. Kuphatikizikako kumaphatikizapo Yerusalemu artichoke.
• Zogulitsa nambala 7 zimakhala ndi zotumphukira.
• Osakaniza No. 10 - 1 g wa malonda amalowa 10 kg. shuga.
• Fitparad 14 ikhoza kugwiritsidwa ntchito ngati chowonjezera pakuphika ndikupanga zinthu za anthu odwala matenda ashuga.

Kodi Pariti Yoyenerera Ingakhale Woyembekezera?

Pakuwona ngati ndizotheka kugwiritsa ntchito zotsekemera panthawi yomwe muli ndi pakati, pamakhala malingaliro osiyana, chifukwa nthawi zina munthu amafunadi chinthu chokoma.

Madokotala ena amakhulupirira kuti Mlingo wocheperako wa zotsekemera siowopsa.

Koma mbali inayi, m'malo mwa shuga, pokhala mankhwala, sayenera kudyedwa mu nthawi ya perinatal.

Pali lingaliro malingana ndi momwe chinthu cha shuga (ngakhale ndichilengedwe kapena mankhwala) chimamasulidwa pang'onopang'ono kuchokera ku tinthu ta fetus. Mwina ndichifukwa chake simuyenera kugwiritsa ntchito zotsekemera osati panthawi yokhala ndi pakati, komanso pokonzekera.

Gwiritsani ntchito matenda a shuga

Tsoka ilo, si zonse zosakaniza zotsekemera zomwe zimakhala zachilengedwe kwathunthu, monga ananenera wopanga wamkuluyo.

Sizoletsedwa kuti zigwiritsidwe ntchito m'maiko a CIS, komanso m'maiko ambiri adziko lapansi. Zotsatira zoyipa za aliyense wa iwo ndizowerenga.

Ubwino wake wofunikira ndi chidziwitso chotsika cha glycemic komanso kusowa kwa mphamvu ya kagayidwe ka shuga. Musanayambe kugwiritsa ntchito, muyenera kuphunzira mawonekedwe, malangizo ogwiritsira ntchito, kufunsa katswiri wa zamankhwala kapena kukaonana ndi dokotala musanayambe kugwiritsa ntchito, dziwani bwino ndi malingaliro apadziko lonse ogwiritsira ntchito mankhwalawa, kuti mudziwe ngati ogula ali ndi malire kapena akuphwanya.

Monga zakudya zina zilizonse FitParad ili ndi contraindication ndi malire ake ogwiritsa ntchito:

• Mukapitirira mlingo wolimbikitsidwa, shuga wogwirizira angayambitse matumbo kukwiya.
• Amayi panthawi yotsekera komanso pakati sayenera kugwiritsa ntchito zotsekemera zilizonse. Sizikudziwika kuti izi kapena izi zingakhudze bwanji mwana wakhanda, mwana ndi pakati.
• Chenjezo liyenera kufotokozedwa m'zakudya zomwe anthu amakonda kuzichita.
• Iwo ali osavomerezeka kuti agwiritse ntchito ndi kuwonongeka kwa ntchito ya impso, chiwindi ndi mtima dongosolo.

Kodi ndizovuta kugwiritsa ntchito FitParad, funsoli ndilovuta.

Mu malangizo, ogula angathe kuphunzira ndikupeza chidziwitso chonse cha kuchuluka kwa chinthu china chake mthupi.

Tsoka ilo, mawonekedwe ake a chipangizocho akhoza kusiyana kwambiri ndi zomwe zikuwoneka phukusi.

Malangizo olandirira ndi osavuta:

1. tsegulani ma CD
2. pimani mulingo woyenera wa zinthu
3. sankhani mlingo mogwirizana ndi kulolerana kwa munthu.

Malangizo omaliza ndi osakhala a nthawi zonse. Kupatula apo, sizotheka nthawi zonse kumvetsetsa mosavuta pamene kusintha kudzayamba pamlingo wakuthupi.

Pamsika wazakudya, mankhwalawa amaperekedwa m'njira zingapo:

• FitParadayi 9. Chiwerengerochi chili ndi lactose, sucralose, stevioside, tartaric acid, koloko, leucine, Yerusalemu artichoke ufa, silicon dioxide. Amapezeka mu mawonekedwe a mapiritsi a zidutswa 150 papaketi iliyonse.
• FitParadayi No. 10. Mu mawonekedwe awa, pali muyezo wa erythriol, sucralose, stevia ndi Yerusalemu yemweyo artichoke. Amapezeka mu mawonekedwe a ufa. Amayikamo mawonekedwe a phukusi lalikulu la magalamu 400, pulasitiki yamapulasitiki okwana magalamu zana ndi zisanu ndipo amakhala ngati magalamu 10 magalamu.
• FitParadayi 11. Kuphatikiza pa zosakaniza zina zilizonse, zosakanikirazi ndizosakaniza inulin, vwende, kutulutsa timadzi tokoma, mankhwalawa. Mmatumba a phukusi la magalamu 220.
• FitParadayi 14. Seti yokhazikitsidwa ndi zosakaniza: erythritol ndi stevia. Njira yothandiza kwambiri, chifukwa chosowa sucralose. Fasov 200 ndi 10 magalamu.
• FitParad Erythritol. Ili ndi erythritol yokha. Atanyamula mu phukusi la magalamu 200.
• FitParad Suite. Muli tuviaiki tokhotakhota. Kulongedza pulasitiki mumtsuko wa magalamu 90.

Mtengo ku Russia umasiyana malinga ndi maphunzirowo (popeza zosakaniza zimagulidwa ku mayiko opanga), komanso malo ogulitsa.

Pazakudya za shuga m'malo mwa Fit Parade akufotokozedwa mu kanema munkhaniyi.

Mzere wonse wa mankhwalawo ndiwosiyana chifukwa ungagwiritsidwe ntchito pokonza zinthu osati za odwala matenda ashuga okha, komanso kwa iwo omwe amawunika kulemera kwawo.

Gramu imodzi ya Fit Parade (No. 1) ikhoza kusintha magalamu asanu a shuga wokhazikika. Izi zikutanthauza kuti ndi ma gramu mazana awiri a lokoma amenewa omwe amathanso kusintha kilogalamu ya shuga.

Anthu ena amatenga kuletsa kwa maswiti a shuga kwambiri, akumva kuti ndi ochepa. Amadziwika kuti kukoma kokoma kumabweretsa malingaliro abwino, chisangalalo.

Yankho labwino muzochitika zoterezi ndi Fit Paradise lokoma kwa odwala matenda ashuga. Sizingakulitse shuga m'magazi, omwe thupi sangathe kuyamwa.

Palibe chifukwa chofotokozera kuti ndikofunikira bwanji kukhala ndi shuga wamagulu m'thupi la shuga. Chifukwa chake, zovulaza kapena phindu logwiritsa ntchito Fit Parade sweetener sizikukambidwa - ndizofunikira.

Maswiti amadzetsa malingaliro abwino, chifukwa cha iwo, mahomoni achisangalalo amapangidwa ndipo munthu amasangalala, chisangalalo chimakwera, kukhumudwa kumatha.

Koma popeza ma cookie, maswiti, makeke ndi masikono sangathe kuzunzidwa mu shuga, anthu abwera ndi zotsekemera. Ma sweeteners omwe amapangidwa makamaka kwa odwala matenda ashuga ndiye njira yabwino.

Kutsekemera sikumakulitsa kuchuluka kwa glucose, komwe thupi sangathe kuyamwa. Zopindulitsa za Fit Parad sizinakambidwe nkomwe, ndizofunikira kwa odwala omwe ali ndi matenda ashuga, kuti asamasuke maswiti.

Onjezerani ku tiyi, khofi ndi koko. Itha kugwiritsidwa ntchito kuphika komanso kukonza zakumwa zina. Zakudya zoziziritsa kukhosi, zosefera, ma casseroles, mousses ndi soufflé zakonzedwa. Onjezerani ku zinthu zamkaka ndi yogati.

Muwona "Fitparad" pamayendedwe a omwe amalowetsa shuga. Ndikulimbikitsidwa kugula zinthu zofananira m'masitolo apadera kuti mupewe zabodza.

Shuga wopanda zopatsa mphamvu! Chinsinsi cha chakudya chokoma chomwe ndinataya cholemera chochuluka mkati mwamaunikidwe.

Moni! Ndikupitilizabe kulemba ndemanga pamutuwu: "Kutaya Thupi." Ndayamba kale kulemera zokwanira ndi chakudya ichi. Koma momwe mungakonzekere zotsatirazi, ngati mukufuna kukupinda. Kamodzi ndidazunzidwa ndimavuto awa mpaka ndidagula shuga ya Fit Parad. Ndidalamulira patsamba lino.

Sindidzitcha kuti dzino lokoma. Sindili wokonda kudya nyama, koma nthawi zina ndimafunanso kumwa tiyi wokoma. Kapena khofi wokoma, kapena kuphika chinthu chokoma. Koma kodi mungachite bwanji izi popanda kuvulaza? Ndidakumana ndi maphikidwe ambiri ndi chidule chachinsinsi cha SZ, kapena sahzam. Koma sanayese konse.

Ndimakonda kuphika, ndipo mafuta amakonda m'mimba mwanga, mmbali ndi miyendo (((Ndipo ndimalimbana pafupifupi ndi kunenepa kwambiri ((ndiyenera kudziletsa pang'ono. KOMA ! Ndipo ndimasinthanso ufa wamba.

Poyamba, ndimayesetsa kutsatira malamulo a zakudya zabwino. Ndinayamba kugwiritsa ntchito shuga komanso osawonjezerapo mbale, ndimakonda kugwiritsa ntchito Stevia wachilengedwe, koma sindinazolowere chifukwa cha kununkhira, ndizosiyana kwambiri ndi shuga.

Ndidayamba njira yodyetsa bwino kwa zaka pafupifupi zitatu, koma ndidayamba kugwiritsa ntchito izi posachedwa. Zonsezi zimayamba ndikukana shuga, ndiye kusintha kosinthana ndi ena.

Zachangu. Lero ndikufuna kulankhula za Fit Parad yabwino kwambiri! Ndakhala ndikutsatira zakudya zabwino kwa nthawi yayitali ndipo ndakhala ndikufunafuna zotsekemera zapamwamba kwambiri kwa nthawi yayitali. Chimodzi mwa izi, mwa lingaliro langa, ndi Fit Parad! Ndinaugula pa intaneti (ngakhale sitolo siinapeze pomwepo).

Tsiku labwino kwa onse! Zikomo pondiyimitsa!) Itaaaaaak, takumana! Shuga wogwirizira potengera erythritol ndi Stevia FitParad!))) Taaddaaaam :)))))) Mudzafunikira mutakhala:

Ndimapereka izi pamawu 5 kuchokera pa 5. Izi ndi zabwino kwambiri, zapamwamba kwambiri, ngati mukufuna kuchepetsa thupi, ndiye kuti simungathe kuchita popanda izi. Makamaka kwa iwo omwe sangakhale opanda maswiti, ngati ine, mwachitsanzo.

Contraindication

Kugwiritsira ntchito kokoma kumatha kukhala ndi zotsatirazi pamagulu otsatirawa a anthu:

• woyembekezera
• amayi panthawi yoyamwitsa,
• okalamba (zaka zopitilira 60),
• ana (osakwana zaka 16),
• Odwala omwe ali ndi chizolowezi chowonjezereka choti angayambitse thupi lawo siligwirizana.

Kulephera kutsatira malangizo ogwiritsidwira ntchito pophatikizana ndi chida kumakhumudwitsa bongo.

Anthu omwe akufuna kusinthana ndi chakudya chamagulu, ndibwino kusiya kwathunthu shuga ndi zina zake.

Wokoma, monga mankhwala aliwonse, ali ndi zotsutsana. Ndikofunikira kudziwa ngati angagwiritsidwe ntchito ndi ana.Palibe choletsa izi, koma chisamaliro chapadera chiyenera kutengedwa mukamagwiritsa ntchito mwana. Palibe maphunziro omwe adachitidwa omwe 100% imatsimikizira phindu kwa iwo.

• mimba
• kuyamwa
• pachimake kapena matenda a impso ndi chiwindi mwa okalamba,
• thupi lawo siligwirizana ndi chimodzi mwa zinthuzi.

Wokoma amatetezeka. Sizowononga, zimayambitsa zotsatira zoyipa zochepa. Madotolo ena amakhulupirira kuti milingo yaying'ono ya cholowa sichimabweretsa vuto linalake ndipo amaloledwa kuchita panthawi yoyembekezera.

Komabe, idakali mankhwala, motero sikulimbikitsidwa kuti mugwiritse ntchito munthawi yamavuto.

Kodi mumakonda kuphika monga ndimakondera. Ndimadya maswiti okhala ndi vuto lakelo popanda vuto lililonse. Ndipo ndikukulangizani kuti muyese shuga wogwirizira Fitparad No. 7)))) Zachidziwikire, ndiye njira yabwino kwambiri kuchokera kwa ine!

"Fit Parade" ili ndi zotsatirazi:

• Zinthu zonse zomwe zimaphatikizidwa ndizovomerezeka kuti zizigwiritsidwa ntchito,
• sizimayambitsa kuchuluka kwa glycemia,
• M'malo shuga, kulola odwala matenda ashuga kuti asamalamulire lokoma.

Ngakhale zili ndi zopatsa mphamvu zochepa zamagulitsidwe, anthu ayenera kuchepetsa kuchuluka kwa zakudya zotsekemera muzakudya zawo. Njira yabwino ndiyo kuwakana pang'onopang'ono, kutanthauza kuti kusungidwa kwa zipatso zokha.

Ubwino wogwirizira shuga:

1. Chimakoma chofanana ndi shuga wokhazikika..
2. Imagwiritsidwa ntchito bwino pophika kuphika chifukwa amatha kuyang'anira katundu pamtunda wokwera kwambiri.
3. Imalola munthu kuthana ndi vuto lomwe lilipo la shuga. Miyezi ingapo yamagwiritsidwe ntchito cholowa mmalo imayambitsa kufooka kwa chizolowezi ichi, kenako nkusiya kwathunthu. Malinga ndi akatswiri, anthu ena amafunika zaka ziwiri kuti izi zitheke.
4. Mutha kugula m'malo mwa pafupifupi mankhwala onse kapena chitseko chilichonse. Mtengo wake ndiwotchipa, chifukwa chipangizocho ndi chotchuka kwambiri.
5. Ndiwothandiza kwa anthu omwe akufuna kuchotsa mapaundi owonjezera.
6. Choyipa chopanda mafuta ndi otsika-kalori.
7. Zimalimbikitsa kuyamwa kwa calcium. Izi zimachitika chifukwa cha kukhalapo kwa inulin m'malo mwake.
8. Imakwaniritsa zofunikira zonse zaubwino ndi kupanga.

• wogwirizira angayambitse zovuta ngati agwiritsidwa ntchito limodzi ndi mankhwala omwe adalipo kale,
• ikhoza kusokoneza thanzi la munthu ngati amaletsa mbali zake,
• osati chinthu chachilengedwe kwathunthu.

Phindu la malonda ake limakhala lothandiza pokhapokha ngati likugwiritsidwa ntchito moyenera. Mlingo womwe umaloledwa kudya tsiku lililonse sayenera kupitirira 46 g.

Kuwonjezeka kwa chakudya m'malo mwake kumatha kusokoneza thanzi komanso kuyambitsa mavuto. Ndikofunika kukumbukira kuti kugwiritsa ntchito mankhwalawa m'njira yake yoyambirira popanda kuwonjezera zinthu zina, komanso pamimba yopanda kanthu, zitha kuyipitsa magwiridwe antchito am'matumbo kapena ziwalo zina.

Njira yabwino ndikutenga cholowa m'malo ndi madzi, omwe amalola:

• Sinthani shuga (zingatenge nthawi)
• kuonjezera kagayidwe kazakudya.

Chifukwa chake, kugwiritsa ntchito sahzam malinga ndi malingaliro omwe alembedwa kungayambitse kusintha kwa thanzi la anthu omwe ali ndi matenda ashuga.

Monga mankhwala ena aliwonse, Fit Parad ili ndi zabwino zake komanso zovuta zake. Chifukwa chake, ma pluses ndi monga:

• Makhalidwe abwino, omwe sasiyana ndi shuga omwe timawadziwa bwino,
• mankhwalawa amalimbana ndi kutentha kwakukulu (kupitirira 180 ° C). Izi zimakupatsani mwayi wogwiritsa ntchito ngati wokoma kuphika,
• mkulu.
• wokhoza kuthana ndi vuto lokhala ndi shuga. Ndi chifukwa chake nthawi zambiri amalimbikitsidwa kuti azikhala ndi matenda ashuga,
• osakaniza amakhala okwera mtengo kwambiri ndipo ali ndi mitundu yambiri,
• otsika (kapena pafupifupi zero) zopatsa mphamvu. Ichi ndi chikhalidwe chofunikira kwa anthu omwe akulimbana ndi kunenepa kwambiri,
• mtengo wololera komanso kuthekera kugula chinthu chotsimikiziridwa patsamba laopanga zovomerezeka.

Koma palibe amene angakhudze funso lowopsa la lokoma.Nthawi zambiri zimachitika pakumwa zosakaniza mosasamala izi. Komanso mukanyalanyaza malangizo a mankhwalawo. Fit Parade imaphatikizapo sucralose.

Ichi ndi chinthu chopangidwa chomwe chitha kuwononga mkhalidwe wa munthu yemwe ali ndi vuto lililonse payekha. Wokoma sayenera kugwiritsidwa ntchito ndi mankhwala. Izi zimatha kubweretsa zovuta zina zingapo zoyipa.

Masiku ano, pamashelefu akuluakulu komanso m'masitolo opezeka pa intaneti mungapeze zinthu zambiri zokhala ngati "organic" ndi "bio."

Munkhani yanga mupezapo zokambirana ndi zopindulitsa za shuga zotsekemera za shuga (zoyenera parad), dziwani zomwe amapanga shuga wogwirizira, ndikugawana ndi ndemanga yanga ngati dokotala.

Mupezanso omwe opanga adakonza, ndipo ngati kuli koyenera kuyambitsa mbale ndi zakumwa zomwe zimakhala ndi zotsekemera izi muzakudya za tsiku ndi tsiku.

Parade yoyenera imayikidwa ndi wopanga ngati wachilengedwe kwathunthu, wokhala ndi zinthu zachilengedwe zokha.

Uwu ndi ufa wowoneka ngati kristalo wofanana ndi shuga woyengedwa, wopakidwa m'mtambo wa 1 g uliwonse, masekeli 60 g kapena matumba akulu (doy pack) ndi supuni yoyesera mkati kapena mitsuko ya pulasitiki.

Monga momwe tikuonera pamawonekedwe am'madzi okoma, paradeyo si "yachilengedwe" monga momwe opanga ndi ogula angafunirire.

Zonse zomwe zimapangidwa ndizovomerezedwa ndi zotsekemera, zomwe zambiri zimachitika kapena zimapezeka mwachilengedwe.

Zopindulitsa za parade yoyenera ndizosavomerezeka kwa anthu odwala matenda ashuga, chifukwa popanda kukweza kuchuluka kwa insulin m'mwazi, zimakupatsani mwayi kuti musasiye maswiti kwathunthu.

Koma kwa iwo omwe akusintha zakudya zabwino, ndibwino kuti muchepetse zakudya zomwe zili muzakudya ndikuzisiya kwakanthawi, kusiya zipatso zokhazo, osayesa shuga m'malo mwake.

• Pankhani ya bongo, zotsekemera zotsekemera zimatha kuyambitsa mavuto.
• Amayi ndi amayi oyembekezera omwe akuyamwitsa amayeneranso kusiya kugwiritsa ntchito zotsekemera.
• Chenjezo kwa okometsera osakola ndi kwa anthu omwe adutsa zaka 60, komanso omwe samakonda.

Moni kwa onse. Mpaka posachedwa kwambiri, ndimakonda tiyi wopanda mkaka komanso wopanda shuga, sindinayambe ndamwa kapena kuganiza za momwe ndingamwere tiyi kapena khofi wopanda. Zachidziwikire, ndidamva za zotsekemera, koma nthano zamphamvu zidandiwopsa.

Zokometsera ndizopanga, ndiko kuti, zopangidwa. Chodziwika kwambiri: Aspartame. Mukamagwiritsa ntchito mankhwalawa, mumakhala ndi zotsatira zoyipa (kuchuluka kudya, chizungulire, mseru, kugwirira ntchito).

Chifukwa chake, pamaso pathu pali wogwirizira wa shuga, pamapaketi pomwe amalembedwa zilembo zazikulu: BASIS - NATESONKHANITSITSA ZOPHUNZITSA. Zachidziwikire, ambiri adzaganiza kuti ngati ndizachilengedwe, kenako zachilengedwe, komanso zopanda vuto, komanso ndizothandiza. Koma tsoka, sichoncho!

Zabwino kwambiri zomwe ndidayesapo. 400 g. YABWINO KWAMBIRI NDI KUSANTHA KWA ZINSINSI. ))) Posachedwa, nthawi zambiri ankawalira pamaso panga m'malo osiyanasiyana anthu, makanema pazakudya zoyenera kupatula pama shelufu azomwe ndimayendera, zimandivuta kwambiri.

Chida chabwino kwambiri kwa iwo omwe akufuna kutsata moyo wathanzi, mano okoma!)) Mutha kugwiritsa ntchito odwala matenda ashuga! Nditayesera zotsekemera zachilengedwe zambiri zochokera ku makampani osiyanasiyana (Bwino Stevia ufa m'matumba, Better Stevia madzi amadzimadzi kapena osanunkhira, Stevia Stevia Green ...

Pakadali pano, wokoma kwambiri kuyambira pachiyeso. Mukafuna zakudya zokoma)))

Maphikidwe opangidwa ndi eniake nthawi zonse amafunidwa kwambiri pakati pa amayi apakhomo. Chakudya chomwe chimakonzedwa kunyumba nthawi zonse chimayamikiridwa kuposa kugula mgulidwe.Chowamba wamba chophika pogwiritsa ntchito zotsekemera chimakhala chosangalatsa kwambiri.

Chinsinsi cha chakudya cha charlotte: 2 maapulo ang'onoang'ono awiri awiri odulidwa ndikuyika pansi pa mbale yophika yophika, 20 g wa wowuma wa mbatata, 5-6 g wa sweetener Fitparad, thumba la ufa wowotcha, thumba la shuga la vanila, supuni zitatu za ufa wa mkaka - sakanizani chilichonse ndikumenya ndi mazira awiri, kutsanulira mtanda chifukwa cha maapulo ndikuphika.

Zokonzedwa molingana ndi izi Chinsinsi, charlotte ndi yoyenera kwambiri kwa iwo omwe akufuna kuchepa thupi, chifukwa, chifukwa cha zosakaniza, sizingakhudze kulemera. Kuphatikiza apo, akuwonetsedwa kuti azigwiritsidwa ntchito ndi odwala matenda ashuga komanso anthu omwe ali ndi matenda am'mimba.

Pali zosakanikirana za ma meringues opanga tokha. Aliyense amadziwa kuti maziko a chakudya ichi ndi shuga wamba wamafuta. Komabe, Fit Parade ndichinthu chotsirizidwa chophika mkate womwe anthu ambiri amawakonda wopanda shuga. Mitundu ya Meringue imakhala ndi zokonda zosiyanasiyana - khofi, sitiroberi, chokoleti, vanila. Kuphika mankhwala a confectionery amenewa ndikosavuta komanso kosangalatsa.

Flax porridge Fitparad ndi chakudya chomwe chimatha kusintha m'malo mwakudya kwa iwo omwe amatsata. Nthawi yomweyo, chisangalalo chogwiritsa ntchito mankhwalawa sichingakhale chocheperako ndi phala wamba yamkaka yokonzedwa malinga ndi njira yaphikidwe.

Popeza zakudya zamatumbo zimatha kulowa m'mawa, Fitparad's fridgeseed porridge ingakhale yoyenera kwambiri pakudya m'mawa ndipo ndi yoyenera kudya pakanthawi kantchito.

Kusakaniza kwa chokoleti chotentha kumathandizanso kuwonjezera pa chakudya cham'mawa. Chinsinsi cha chakumwa ndichosavuta: mumangofunika kuwonjezera madzi otentha kwa osakaniza omalizidwa ndikusangalala ndi kukoma kwa vanila kapena mtedza. Wopangidwa pamaziko a zotsekemera, chokoleti chotentha sichimavulaza thupi komanso sichikhudza kulemera.

Zakudya zonunkhira komanso zamafuta ndi chinthu china chopangidwa pamaziko a Fitparad kusakaniza. Mu assortment ya wopanga pali mitundu yosiyanasiyana ya zakumwa ndi zokonda za zipatso ndi zipatso. Kissel ndiwophweka kuphika kunyumba. Nthawi yomweyo, maubwino ake ndiwodziwikiratu: makulidwe omwe ali ndi zakudya zamafuta amakulolani kuti mupange zomasuka za chimfine ndi matenda a virus. Kuphatikiza apo, kissel ndikulimbikitsidwa kuti mugwiritse ntchito mukaphwanya chakudya.

Odula kwambiri osatinso shuga (ndikupatsani njira ina yabwino ndi yotsika mtengo. ZITHUNZI, kapangidwe, mtengo, zopatsa kalori

Parade yoyenera imatha kuyitanidwa mosavuta pa intaneti. Ubwino wa njirayi wogulira ndiwotumiza mdziko lonse lapansi, njira zingapo zolipirira, kupezeka kwa njira yochotsera.

Ponena za mtengo, zimatengera mwachindunji mawonekedwe omwe amasulitsira wokoma.

Fit Parad ili ndi mitengo yamtengo wapatali m'chigawo cha 100-500 rubles. Chifukwa chake, lembani nambala 7 ndalama zokwana ma ruble 150., Nambala 10 ndi 11 mwa dongosolo la ma ruble 400.

Sindine dzino lokoma, ndamwa tiyi ndi khofi kwazaka zambiri popanda shuga. Ndinaganiza zotenga chithunzi changa ndikusinthira zakudya za Dr. Ducane (zakudya, koma kwa ine zakudya zonse zofanana). Mutha kuwerenga zambiri za Ducan pa intaneti.

Ndidamva zambiri za sahzam yabwino iyi (makamaka kuchokera pa ndemanga pa airekmend) ndipo pamapeto pake idagula. Ndipo moona mtima, ndili pachiwopsezo. Mwinanso zowunikirazi zidapangidwa ndipo zidalembedwa ndi wopanga yekha, chifukwa mwina sindingathe kuzimvetsetsa (Bokosi labwino la makatoni.

Zakudya zotsekemera zotsekemera Fit Parad No. 7 zochokera pa erythritol ndi rosehip ndi stevia akupanga - ndemanga

Mu network yayikulu mutha kupeza ndemanga zambiri za Fit Parade. Mwachitsanzo, mwachitsanzo, Azova E.A. (endocrinologist wa ku Nizhny Novgorod) pakulankhula kwake ndi odwala omwe ali ndi matenda a shuga adatchulapo zabwino za Fit Parade No. 1.

Adanenanso kuti zimawoneka bwino (poyerekeza ndi zotsekemera zina) ndi mtengo wovomerezeka komanso mtengo wotsimikizira kwachilengedwe.

Dokotala wa Endocrinologist Dilyara Lebedeva akuvomereza (osati monga dokotala, komanso wogula) Fit Parade No. 14, pofotokoza izi:

• 100% zachilengedwe
• kusowa kwa mayeso,
• kukweza kwambiri
• mtengo wololera.

Ayi. 14 sichikhudzanso kuchuluka kwa insulin ndipo si caloric. Mukamagula munthu wina aliyense wogulitsa mankhwala ogulitsa kapena supermarket, muyenera kuwerenga mosamala zambiri za phukusili, onani kuwunika kwa makasitomala.

Popeza mwapanga chisankho, ndibwino kukambirana ndi katswiri kuwonjezera.

Ndemanga zamakasitomala ndizabwino. Chiwerengero cha osakhutira ndichochepa kwambiri.

“Ndimakonda maswiti kwambiri, koma ndi matenda a shuga ndinasiya maswiti ndi makeke okoma. Dotolo adalimbikitsa kugula Fit Parade. Ndakhala ndikugwiritsa ntchito kwa miyezi yoposa isanu ndi umodzi, phindu lake likuwonekeratu. "

Sizimakomera kuposa shuga wokhazikika, ngakhale wabwino koposa. ” Kulemera kunayamba kuchoka, zinthu zinali bwino. ”

Fit Parad amalembedwa pabokosi lobiriwira la zotsekemera. Tembenuzani bokosilo ndikuwerenga malembedwewo:

• zamankhwala
• sucralose
• rosehip Tingafinye
• chovala.

Zamkatimu:

• Fit Parad zachilengedwe zotsekemera - zikuchokera, ndemanga, kodi ndizoyenera kugula?
• Stevisoid
• Stevia ndi stevoid - kusiyana kwake ndi chiani
• Erythritol
• Tingafinye
• Supralose
• Kodi parati ya Fit ndiyabwino?
• Kodi Fit Parad shuga wogwirizira angatithandize bwanji?
• Onaninso:
• Owerenga amawerenga: (14)
• Fitparad No. No7,10 ndi 14 ya shuga ya shuga: phindu ndi zovuta, zithunzi ndi kuwunika
• Wokoma wa Sweetener (Fit Parade) Woyenerera Parad
• Erythritol
• Supralose
• Stevioside (stevia)
• Tingafinye
• Shuga wogwirizira fitparad: zabwino ndi zovuta za chinthu
• Contraindication yoyenera parad
• Kodi zotsekemera zimakhala ndi zosakaniza zanji?
• Chonde parade nambala 1
• Chonde parade nambala 7
• Fit ya parade nambala 9
• Fit ya parade nambala 10
• Fit ya parade nambala 11
• Fit Parade No. 14 (Ndikupangira)
• Fit Parade "Erythritol"
• Fit parade stevioside "Suite"
• Ndemanga yanga ya Fitparade monga dokotala komanso wogula
• Pitaco shuga wogwirizira "Fit Parad" - ndemanga
• Pomwe kukoma ndi kwabwino!
• Zoyimira bwino: Unikani zomwe amakonda ngati pali zovuta zina.
• shuga wogwiritsa ntchito mwachilengedwe
• M'malo shuga a m'badwo watsopano.
• wogwirizira shuga wabwino koposa yemwe ndayesera
• shuga wogwirizira 1
• Njira ina yabwino kwa shuga.
• Wotsekemera zachilengedwe
• Kulawa kwangwiro, kupangidwa kwakukulu!
• wogulitsa shuga wabwino koposa
• Bwino shuga wogwirizira
• Zabwino pakuphika zakudya zabwino
• M'malo moyenerera shuga
• zachilengedwe, kanthawi 4 mokoma kuposa shuga, popanda zosasangalatsa zopanda chibadwa m'malo ambiri opangira
• cholowa mmalo mopanda shuga
• Zabwinonso kuposa zosankha zopangidwa
• muli zosakaniza zachilengedwe.
• mokoma
• Njira yabwino yothanirana ndi omwe sangakwanitse kugula shuga
• Chimakoma ngati shuga. Palibe zopatsa mphamvu. Kwa wochepa m'mutu.
• Kodi pali kusiyana kotani pakati pa mitundu yosiyanasiyana ya makomedwe a sweetener Fit
• Tulutsani zosankha
• Zomwe zimapangidwira
• Zokhazikitsidwa
• Maganizo a odwala
• Zonse Zokhudza FitParad Sweetener
• Kapangidwe ka FitParada
• Kodi FitParadia ndi chiani?
• Kodi pali kusiyana kotani pakati pa FitParada ndi zinthu zomwezi?
• Malangizo ogwiritsira ntchito
• Mapindu ake
• Zosiyanasiyana zotsekemera
• Zakudya zopatsa thanzi ndi FitParad
• Ndemanga kanema
• Ndemanga za ogwiritsa ntchito a Sweetener
• Zakudya zotsekemera zotsekemera Fit Parad No. 7 zochokera pa erythritol ndi rosehip ndi stevia akupanga - ndemanga
• Sweetener Fit Parade ndi malo abwino kwambiri a shuga. Koti mugule. Njira yophikira makapu amkati a du. Chifukwa chiyani ali wabwino kwambiri kwa ine.
• ★ Kulota kuchepa thupi, koma sungakhale moyo wopanda maswiti? Sindikudziwa kuti ndiyambire pati? Ingogulani Fit Parad Sugar Substitute! Chithunzithunzi chophika yummy yummy ★
• Kodi zotsekemera zimakhala zachilengedwe komanso zotetezeka? Kusanthula kwatsatanetsatane ndikuchokera ndi chithunzi apa
• Ndikufuna lokoma, koma simungathe? Ndipo nazi! M'malo kwambiri shuga! Ndimakondana naye! Mu Chinsinsi, chinsinsi cha pp - syrniki pogwiritsa ntchito sweetener!
• Ichi ndi CHOLINGA, KWA AYO AMENE ALI KUDZAZA MTIMA, CHIWEREZO NDI CHIYEMBEKEZO CHA SLIM! 100% shuga! chithunzi
• Kodi mumakonda kuphika monga ndimakondera. Ndimadya maswiti okhala ndi vuto lakelo popanda vuto lililonse. Ndipo ndikukulangizani kuti muyese shuga wogwirizira Fitparad No. 7)))) Zachidziwikire, ndiye njira yabwino kwambiri kuchokera kwa ine!
• Mpulumutsi wanga! "FitParadayi 7" kutengera erythrol chokoma chokoma 🙂
• Nthawi zina samakonda iye amene amafuulira dziko lonse lapansi za chikondi chake, koma iye amene akudziwa masupuni angati a shuga kuti ayike tiyi.
• Mumadyabe shuga. Kenako tikupita kwa inu. Ndemanga ya momwe mungapangire maswiti otsika kalori)
• Wokoma wokoma, koma wokwera mtengo!
• Chifukwa chiyani parad yoyenera imadziwika kwambiri pakati pa othamanga? Mukufuna kuchotsa mapaundi owonjezera, koma ngati maswiti? Gulani parad yoyenera ma ruble 80! Pafupifupi palibe kalori - ndipo amakoma ngati shuga-shuga! (chithunzi cha zikondamoyo zakudya ndi Chinsinsi
• WOW. Inde, ichi ndiye chipulumutso changa (chogulitsidwa pamagetsi). Ndipo sindimakonda chani ?? chithunzi mkati
• Kwa othamanga kwambiri
• Momwe mungakhalire wopanda shuga ndikuganiza bizinesi yanu. Shuga siwokoma chabe. Shuga ndi chisangalalo chathu m'moyo ღღღ
• Zachilengedwe komanso zathanzi!
• Moyo wokoma komanso wopanda shuga! (Maphikidwe okhala ndi zithunzi)
• Zakudya zoyenera zimatha kukhala zotsekemera. maphikidwe okoma
• Matumba ang'ono opanda kalori, okhutira)))
• Zachilengedwe, zokoma, zosangalatsa! (mtengo, chithunzi, mavuto)
• Kodi zotsekemera zimakhala zowopsa? Zikhulupiriro zabodza ndikudziyerekeza ndi zotsekemera zina!
• Chofunika kwambiri m'malo mwachilengedwe!
• Pakadali pano, wokoma kwambiri kuyambira pachiyeso. Mukafuna zakudya zokoma)))
• Momwe mungapangire moyo wosalira pang'ono kukhala wokoma. ZITHUNZI za chogulitsa, ZITHUNZI za zakudya zokoma ndi icho ► ►
• Odula kwambiri osatinso shuga (ndikupatsani njira ina yabwino ndi yotsika mtengo. ZITHUNZI, kapangidwe, mtengo, zopatsa kalori
• Iwo amene akufuna kudya maswiti osanenepa! Kuchotsa shuga owononga ndi zotsekemera zokopa! (chithunzi, kusanthula kwa kapangidwe kake ndi zinthu zambiri zosangalatsa). Oyenera odwala matenda ashuga.
• Ndikuganiza kuti zimandithandizira kukhala ndi thupi pambuyo poonda!
• Erythritol yochokera ku shuga cholowa m'malo: chabwino koma osati konsekonse
• Wothandizira wodabwitsa, wofunikira kwambiri pakudya wathanzi labwino! (chithunzi mkati, maphikidwe ndi maupangiri)
• Shuga wopanda zopatsa mphamvu! Chinsinsi cha chakudya chokoma chomwe ndinataya cholemera chochuluka mkati mwamaunikidwe.
• Kusinthidwa. Tsopano mutha kumenya agologolo
• HARM yopitilira. Kuopsa kwathanzi. Simungathe kutentha ndikuphika nawo!
• Kutsekemera konse kopanda ma calorie ndikotheka! Kuyesedwa mu labotale yolimbitsa thupi!
• Kukonda 0 zopatsa mphamvu ndi zotsekemera zachilengedwe - mudzazikonda. Yabwino kutenga ndi inu
• Chifukwa chikwi chimodzi ndi chimodzi chikhala bwino kuposa zotsekemera zina!
• "0" MAKALATA. MAXIMUM SWEET mothandizidwa ndi chithunzicho komanso popanda kuvulaza thanzi. Njira yabwinoko yokhala ndi shuga!
• Amathandizira pankhondo yachiwerewere
• Osati zopangidwa komanso zokoma kwambiri.
• Analog yabwino kwambiri ya stevia, kwa iwo omwe amakhumudwitsidwa ndi kukoma kwa stevia! Tipange tatifupi ndi payi yazipatso
• Mmalo wamkulu wa shuga
• Zomwe zimathandizadi kuti musapeze mapaundi owonjezera!
• M'malo kwambiri shuga! Osati zovulaza pakuphatikizika, monga zotsekemera zina. Popanda zokometsera zina, zosavuta kutenga nanu. Chithunzi, kapangidwe.
• Kupulumutsidwa pa "chowumitsa"!
• Zachilengedwe zokhudzana ndi sayansi. Kusanthula kapangidwe ndi kuyerekezera ndi zotsekemera zina (kutengera zomwe mumakonda, kudziwa komanso kudziwa)
• Odzipereka ku dzino lokoma, kuyang'anira mawonekedwe ake ndi thanzi!
• Fit Parad No. 7 ndi njira yapamwamba kwambiri yokhala ndi shuga. Koma kodi ndiotetezeka?
• Zabwino! Zitha kukhala zothandiza kwa iwo omwe akuchepetsa thupi komanso omwe alibe ubale wabwino ndi shuga)
• Pamapeto pake, ndidapeza wokoma mtima woyenera ine. Ndili wokondwa kwambiri.
• Yabwino sahzam
• Mmalo abwino a shuga
• Ingopezani anthu omwe amawunika thanzi lawo! Malo omwe mungagule)

Tiyeni tiwone mbali iliyonse payekhapayekha ndikuyesa kuyankha funso - kodi shuga yotsogolera chilengedwe ndiyotetezeka bwanji, ndipo tiyenera kuigula?

Kuchokera pakutenga stevia panali zowawa m'matumbo. Kungoyambira nthawi yoyamba, dee adapeza, koma kachiwiri komanso kachitatu ndimatsimikiza kuti ndamuthamangitsa, sindinanene kuti zili bwino ((

Ndinkadandaula kwambiri. Ndine woyembekezera. Koma ine ndinadya mu keke yake. Sindikufunanso

Ndakhala ndikugula gululi la Fit kwa zaka 5, kusanthula konse ndi kwabwinobwino.Koma ndisanakane shuga, yomwe mosakayikira imakhala poyizoni komanso yopanda zina, thanzi langa silinandisangalatse.

Pazomwe ndimayeserera, ndayesa kale mitundu yambiri ya shuga, ndipo pazomwe zimagulitsidwa m'misika yamagetsi yopanda kukopera, ndikupangira FIT Parade No. 14.

Chifukwa chiyani iye?

1. ndizachilengedwe
2. palibe sucralose
3. kukoma kwabwino
4. mtengo weniweni

Ngati mutatenga shuga wogwirizira payokha stevioside kapena erythritol ya kampani yomweyo, ndiye kuti simungakonde kukoma. Ndipo mu No. 14, kukoma sikuti sikosiyana ndi shuga wamba. Kupumulako, nthawi zonse pamakhala sucralose yachilengedwe.

Kutsekemera komwe kumalimbikitsa sikumawonjezera shuga m'magazi ndipo sikukhudza ma insulin, komanso kulibe zinthu zopatsa mphamvu. Chifukwa chake, angagwiritsidwe ntchito mosamala mwa anthu onenepa kwambiri komanso matenda ashuga.

Chifukwa chake, abwenzi, musanagule zotsekemera zilizonse, kaya ndi parade yoyenera kapena ina iliyonse, werengani malembedwewo, ndikuwunikanso makasitomala pa intaneti ndikuwerenga momwe zimapangidwira.

Ndipo kumbukirani kuti kusamalira thanzi lathu ndi ntchito yathu, osati wopanga.

Ndi chisangalalo ndi chisamaliro, endocrinologist Dilara Lebedeva

Dilyara! Kunena kuti zikomo kumatanthauza kusanena chilichonse! Kenako ndimagwiritsa ntchito nambala 14, koma panali kukayikira! Mumayika chilichonse pamalo ake!

Zikomo kwambiri chifukwa chobwereza zokoma!

Moni, Dilyara! Tikuthokoza chifukwa chotidziwitsa! Ndakhala ndikugwiritsa ntchito FitParadadi nambala 7 kwa zaka zingapo ndipo zimapezeka kuti sizothandiza kwambiri! Nambala 14, sindinakumane kulikonse, zikomo kwambiri chifukwa chantchito yanu yofunika.

Dilyara, ndine watsopano patsamba lanu) zikomo. Zambiri zofunikira kwambiri, kuyesera kusinthana ndi zakudya zamafuta ochepa. Zopangira shuga komanso osachepera thupi mulimonse ((tsamba lanu limatipatsa chiyembekezo! Ndipo zonse zili zomveka komanso zadongosolo!))

Timagulitsa Fit-parade No. 2, osati yabuluu, koma yobiriwira (pachithunzichi muli mitundu iwiri), ndinamuwonetsa dokotalayo, sananene chilichonse chogwiritsa ntchito kapangidwe kake. Amachita chidwi ndi malo omwe amagulitsako. Maonekedwe ake anali Erythol. Yerusalemu artichoke, Sucralose, Stevioside. Pa 100 magalamu a chakudya magalamu 0,5 (0,1 g. Inulin, 0,4 g-mono ndi ma disaccharides)

Wokoma wa Sweetener (Fit Parade) Woyenerera Parad

Tiona kuti ndi zinthu ziti zomwe zotsekemerazi zimapangira kuti timvetsetse momwe zilili komanso zathanzi. Apa ndikufotokozera mwachidule momwe omwe zotsekemera zimagwiritsidwa ntchito ndi kampani. Ndipo kenako tikambirana mitundu yosakanikirana (zosakanikirana) ndi zomwe zikupita kumeneko.

Kapenanso, monga amatchedwanso erythritol, ndi polyol. Iwo, monga sorbitol kapena xylitol, ndi wa gulu la shuga.

Erythritol imapezeka mumitundu yambiri mu zakudya zosiyanasiyana - zipatso, nyemba, msuzi wa soya. Mu mafakitale, amapezeka kuchokera ku chimanga ndi zipatso zina zokhuthala.

Zopanda izi zimatha kuganiziridwa kuti ndizowonjezera ma caloric 14 kuposa shuga, koma 30% yotsekemera, chifukwa chake, kuti mukwaniritse zokoma zokhazokha za tiyi, muyenera kuyika zotsekemera zambiri mu kapu.

Kuphatikiza kwa thupilo ndi, kumene, kuphatikizika kwa thupi ndi thupi, ndiye kuti, mulibe kuchuluka kwa kuchuluka kwa erythritol kulibe mulingo wofanana ndi 1 tsp. shuga, izi sizikuwonetsedwa mwa mawonekedwe.

Chifukwa chake, kutsekemera kwa zotsekemera sikumapatsa chakudya, motero, kulibe index ya glycemic. Erythritol ndi yaulere kugwiritsa ntchito odwala matenda ashuga.

Koma m'malo achiwiri oti "zachilengedwe" zotsekemera zimapangika ndi sucralose, omwe ndi shuga.

Supralose simapezeka mu nyama zamtchire, koma imapangidwa mosiyanasiyana, chifukwa cha zomwe mamolekyulu a shuga amasintha: ma atomu a hydrogen mmenemo amasinthidwa ndi chlorine. Izi zimapangitsa kuti mankhwala azikhala okoma nthawi 600, koma nthawi yomweyo amakhala ochepa "amoyo". Mwachidziwitso, Sucralose simalowetsedwa ndi thupi ndipo amamuchotsa impso osasinthika.

Mavuto ake sanatsimikizidwe, chifukwa chake sucralose imaloledwa m'maiko ambiri, kuphatikizapo Russia.Kuwerenga ndemanga za ogula, mutha kupeza madandaulo ambiri, chifukwa chake muyenera kusamala mukamagwiritsa ntchito izi.

Stevioside (stevia)

Izi ndi Tingafinye wa masamba a stevia, mbewu yomwe yasintha shuga m'mibadwo yambiri ya Aaborijini omwe akhala ku South ndi Central America kwazaka zambiri.

Kukoma kwamasamba kumaperekedwa ndi mankhwala apadera, ma glycosides omwe amapezeka pachomera.

Adaphunzira kuzitulutsa mwachangu posachedwapa, ndipo ndimayendedwe a glycosides rebaudioside ndi stevioside omwe amavomerezedwa kuti agwiritsidwe ntchito pamakampani ogulitsa.

Zakhala zikuwatsimikiziridwa kuti stevia siwotapira wopanda thanzi, komanso, alibe glycemic index ndipo, motero, sizikuwakhudza magazi. Izi ndizofunikira makamaka kwa anthu odwala matenda ashuga.

Chifukwa chake, stevioside itha kukhala yoyenera kuti ikhale yotsekemera mwachilengedwe, yoyenera kwa odwala matenda ashuga komanso kwa anthu omwe akufuna kuchepetsa kuchuluka kwa zopatsa mphamvu zomwe amadya ndi chakudya, kukana shuga.

Ndikofunikira kupatula kapena kusiyitsa kokha kwa amayi apakati ndi amayi oyamwitsa, chifukwa zingasokoneze kukula kwa mwana.

Tingafinye

Njira yodziwika bwino, yachilengedwe kwathunthu yogwiritsidwa ntchito osati mu zakudya, komanso cosmetology ndi pharmacology.

Rosehip ndi m'modzi mwa omwe amapikisana ndi vitamini C, komabe, mwa anthu ena chomera ichi chimatha kuyambitsa mavuto.

• Sweetener Fitparade No. 7 muli rosehip yotulutsa.
• Kukoma koyenera parad No. 1 muli Yerusalemu artichoke.

Shuga wogwirizira fitparad: zabwino ndi zovuta za chinthu

Monga momwe tikuonera pamawonekedwe am'madzi okoma, paradeyo si "yachilengedwe" monga momwe opanga ndi ogula angafunirire.

Zonse zomwe zimapangidwa ndizovomerezedwa ndi zotsekemera, zomwe zambiri zimachitika kapena zimapezeka mwachilengedwe.

Zopindulitsa za parade yoyenera ndizosavomerezeka kwa anthu odwala matenda ashuga, chifukwa popanda kukweza kuchuluka kwa insulin m'mwazi, zimakupatsani mwayi kuti musasiye maswiti kwathunthu.

Ponyani zinyalala

Ndidafunikira wogwirizira wa shuga kuti ndichepetse kunenepa kwambiri. Zakudya zatsopano sizimabweretsa chisangalalo kukhala ndi moyo popanda shuga, chifukwa chake ndinawerenga ndemanga apa ndipo ndinapita ku malo ogulitsira zakudya. Ndidamwa kale, koma zidali zosiyana ndipo sizinatetezedwe, china chake chidandikakamiza kuti ndisamadye. Ndinkadziwa kuti zinali zovulaza, kuti impso zikuvutika. Ndipo ndemanga za wogwirizira wa Fit Parad sazar wouziridwa komanso wokondwa, sindinakumane ndi zoyipa.

Ndinagula paketi ma ruble 100.

Amakhala ndi zinthu monga erythritol, sucralose, stevioside.

Pabungwe langa, ndimamwa tiyi katatu patsiku. Moona mtima, ndidali wotsimikiza kuti padzakhala kugwira chinthu. Izi, sizingatheke, nthawi zonse mumayenera kulipira posangalatsa. Ndipo kumva phokoso la shuga osanenepetsa ndikosangalatsa. Ndipo zidachitika.

Pa tsiku loyamba logwiritsa ntchito, sindinathe kugona, koma ndinayenera kupita kuntchito. Adagona ndi mtima wokwiya mpaka 4 koloko m'mawa, ndipo adati chilichonse chimachokera Kofe3v1.

Chachotsedwa ndi Fit Parade kupitilira mu chipinda. Mukudziwa, mwina simudziwa, mwina ichi ndi chifukwa chosowa tulo.

Kenako ndinasangalalanso ndi lingaliro lakumwa zakumwa zomwe sizingatheke. Ndipo tsiku lomwelo ndidagonanso usiku wonse, osagona sekondi. Ndipo ngakhale Corvalol sizinandithandizire kukhazika mtima. Chifukwa chake adapita kukagwira ntchito yowopsa. Adatemberera Fit Parad iyi. Apa ndipo adaganiza zolemba ndemanga. Ganizirani musanamwe.

Malingaliro a Dokotala pa FitParad sweetener

Lero ndiyankha mafunso ndikulankhula za erythritol yatsopano kapena erythritol, ponena za zoopsa ndi mapindu a polyolyi monga wogwirizira ndi shuga, ndi ndemanga ziti pa izi. Chimodzi mwa zokometsera izi, chomwe chapezeka posachedwa m'mashelefu ndi m'masitolo, ndi FitParadayi 1, wogwirizira shuga wazaka zatsopano wopangidwa ndi Piteco.

Funso: Kodi nchifukwa ninji FitParadayi 1 ndi yabwino kwambiri? Chifukwa chiyani ma endocrinologists ndi akatswiri ashuga amalimbikitsa kugwiritsa ntchito mankhwalawa? Zosakaniza zake zonse zimapezeka kuchokera ku zinthu zachilengedwe zokha.

Mulibe GMOs ndipo, mosiyana ndi zotsekemera zopanga, ndizovulaza thupi. Mwazi wamagazi pankhaniyi ndi wabwinobwino, zizindikiro zina, nazonso.

Ndi chilolezo cha adotolo, adasiya Fit Parade mu zakudya.

Ndamva za anthu oti azilandira shuga m'malo mwa dzina la "Fit parad" kwa nthawi yayitali, koma ndidatha kuzigula posachedwapa.

Ndinayamba kugwiritsa ntchito shuga komanso osawonjezerapo mbale, ndimakonda kugwiritsa ntchito Stevia wachilengedwe, koma sindinazolowere chifukwa cha kununkhira, ndizosiyana kwambiri ndi shuga.

Sindinagula shuga kwa nthawi yayitali ndipo sindinaugwiritsa ntchito mwanjira yake yabwino, sindikudziwa mtengo wake, koma sindikufuna kudzisangalatsa. Funsani kuti izi zitheka bwanji?!

Lokoma polyol erythritol - ndemanga, maphikidwe, zithunzi

Sindine dzino lokoma, ndamwa tiyi ndi khofi kwazaka zambiri popanda shuga.

Ndizodabwitsa kuti dzino lokoma ngati ine lidaganiza zolemba ndemanga yanga yoyamba yokhudza zotsekemera, osati zokoleti zanga, makeke ndi makeke omwe ndimakonda! Ndili pagulu lazakudya, wondithandizira amadya kwambiri.

Shuga wogwirizira potengera erythritol ndi Stevia FitParad!))) Taaddaaaam :)))))) Mudzafunikira mutakhala:

Polyol erythritol kapena erythritol - kukoma kwake ndi kotani?

Sindimawawona ngati gawo loyenera komanso losasinthika la chakudya, ngakhale kwa munthu amene wakana shuga. Komanso, pafupifupi ndinakana shuga wangwiro, ndimapeza kuchokera ku zipatso ndi zinthu zina.

Shuga ndi woopsa. Tsiku labwino kwa onse! Ndikulemba ndemanga yokhudza wokoma wokoma! Chifukwa aliyense amadziwa kale zoopsa za shuga, sindingalembe za izi. Koma ngati sitingathe shuga, ndiye kuti tichite chiyani?

Kwenikweni, ndidaphunzira za Fit Parade sweetener patsamba lino, malinga ndi ndemanga.

Poyamba ndimayesera zotsekemera za sorbitol m'mapiritsi ndipo nditatha kulumbira kuti ndizigwiritsa ntchito, tiyi wokhala ndi njira ina yonga shuga anali woipa kwambiri.

Pa mafakitale, erythritol imapezeka, nthawi zambiri, kuchokera kumanga. Ngakhale zimalemera magalamu 200 okha, zimatha nthawi yayitali ndikusintha paketi ya 2 kg ya shuga wokhazikika.

Chimakoma chabwino, koma sindigwiritsa ntchito shuga kunyumba kwawo, chifukwa sindinapite. Koma ichi ndi chinthu chabwino kwa zakudya zamafuta. Mwambiri, ndimagwiritsa ntchito uchi, koma sindikufuna kuti ndimuyamwitse zakumwa) Inde, ndipo ndizosavuta kuwonjezera mawonekedwe a Fit pakuphika. Ndakhala ndikugwiritsa ntchito shuga chaka chatha)

Inde, okoma onse omwe amafika pashefu anapatsira wolowera pakhomo. Awa ndi m'malo mwa Saccharin, cyclamate, aspartame, acesulfame. Tsoka ilo, mwina samakhala ndi "chitsulo" chosasangalatsa, kapena osakhazikika pakuwotcha, kapena osakhazikika m'malo okhala acidic, ndipo, pomaliza, sikuti ali ndi thanzi labwino. Funso: Ndiye, ndingagwiritse ntchito zotsekemera zamasamba?

Kodi ndinakhala bwanji wotsutsa shuga?

Mwachitsanzo, fructose (kapena shuga wa zipatso) ali ndi zopatsa mphamvu zofanana ndi shuga (pafupifupi 390 kcal pa 100 g), chifukwa chake ziyenera kuchotsedwa pamndandanda wazopangira zakudya. Funso: Chifukwa chake, odwala omwe ali ndi matenda ashuga, ndi anthu omwe akuwona kulemera kwawo, ayenera kuyiwalirabe maswiti?

Sayansi siyimayima, ndipo masiku ano ma endocrinologists ndi akatswiri a matenda ashuga angakulangizeni pa zotsekemera zingapo zabwino zomwe sizili ndi zotsatirapo zake. Yankho: Yankho lake ndi losavuta. "FitParadayi 1" ili ndi maubwino angapo osakayikitsa, kupatula, poyerekeza ndi omwe amadziwika kuti ndi shuga, amakanidwa chifukwa cha zovuta zawo.

Yankho: Awa ndi erythritol, stevioside, Yerusalemu artichoke Tingafinye ndi sucralose. Stevioside. Wotsekemera wachilengedwe wochokera ku udzu wa Stevia womwe umamera m'malo ena a Paraguay ndi Brazil. Itha kugwiritsidwa ntchito ndi anthu onse, kuphatikiza amayi apakati komanso ana a misinkhu iliyonse.

Ndibwerezanso, FitParad No. 1 shuga wogwirizira ndi wokoma mtima wapamwamba kwambiri. Zimapangidwa pogwiritsa ntchito zomwe zapeza zasayansi ndi ukadaulo pazida zamakono. Titha kunena molimba mtima kuti FitParadayi No. 1 imakwaniritsa zofunikira zonse za Institute of Nutrition of the Russian Academy of Medical Science and Rospotrebnadzor.

Malingaliro a Dokotala pa FitParad: Maswiti akakhala abwino!

Mpaka pano, otetezeka kwambiri ndi erythritol ndi nthaka youma.

Stevia ndi stevoid ndi zinthu zosiyana. Ndili ndi matenda ashuga amtundu wa 2, zakudya zinazake zomwe ndizoletsa chakudya pang'ono, choletsa shuga ndi zipatso zina.

Palibe umboni wa sayansi wonena za kuopsa kwa ma aspartame ndi zotsekemera zina za "mankhwala", ngakhale adayesedwa kangapo konse kwachilengedwe.

Chifukwa chiyani erythritis ndi yabwinoko kuposa sorbitol ndi xylitol?

Mwana wanga wamkazi ali ndi matenda ashuga 1. M'chaka choyamba cha matendawa, adatenga zotsekemera: zochokera pa aspartame ndi fructose. Ndidafunsa adotolo za zotsekemera. Adayankha: idyani shuga! Kuyesedwa ndi nthawi. Zoyenera kuchita 2) Popeza erythritol imakhala ndi kutsekemera kwakukulu nthawi 0,65-0.7 kuposa shuga wokhazikika, munthu angafanane bwanji ndi shuga?

Kudya kwa a Ducan komanso kudya moyenera za PP sikunandilowenso ine. Pamaso ndili ndi ma kilos owonjezera asanu ndikulemera maswiti ndi makeke ambiri. Sindingakhale opanda iwo.

Zakudya za Ducan pankhaniyi chinali chipulumutso, chifukwa mutha kuphika! Aliyense amadziwa kuti shuga ndiwopatsa mphamvu kwambiri, kotero iwo amene amawonera kuchuluka kwawo akufuna kuti alowe m'malo.

Ndikukuuzani chinsinsi, chokoma ichi sichofala ku Far East.

Owerenga amawerenga: (11)

Chifukwa chiyani shuga wogwirizira amafunika konse? Ndinaganiza zotenga chithunzi changa ndikusinthira zakudya za Dr. Ducane (zakudya, koma kwa ine zakudya zonse zofanana). Ndine m'modzi mwa atsikana omwe amawunika zakudya zawo, kuwongolera kunenepa komanso kuchita masewera olimbitsa thupi.

Dachshund ... Lero ndikufuna kulankhula za wokoma wabwino kwambiri wa Fit Parad! Ndakhala ndikutsatira zakudya zabwino kwa nthawi yayitali ndipo ndakhala ndikufunafuna zotsekemera zapamwamba kwambiri kwa nthawi yayitali.

Ndisanagule, ndidakumana ndi ndemanga pano pazinthu izi, koma ndidaziwerenga zowonjezerapo chifukwa chofuna chidwi, osati chifukwa adandithandiza kupanga chisankho.

M'nkhani yanga yakale yofotokoza za sweetener yochokera masamba a stevia, ndidati nthawi imeneyo idalowa m'malo mwamaswiti kwambiri. Chipangizo chatsopano kwambiri, chapamwamba kwambiri chopangidwa ndi zosakaniza zachilengedwe, cholowa chamafuta cha Fit Parad® chimapangidwira zakudya zopatsa thanzi komanso kuchiritsa.

Shuga wogwirizira Fitparad: katundu wofunikira komansovulaza

Fitparad ndi chinthu choyera chomwe chimafanana ndi miyala ychere yamchere kapena shuga mogwirizana. Ichi ndi chakudya chotchuka, chomwe chimayikidwa ngati zotsekemera, chopangidwa pamaziko azinthu zachilengedwe zokha komanso zopanda kanthu, popanda zosayipirika zovulaza.

Fitparad adapangira anthu omwe shuga amawatsutsa. Ndizodziwika bwino kuti zakudya zopangidwa ndi shuga zimayambitsa kuvuta kugaya ndi ntchito zina zofunika zamthupi. Komabe, si aliyense amene angawakane, ndipo pankhaniyi Fitparad amabwera kudzawathandiza. Nkhaniyi iyankhula mwachidule za zomwe zimathandizira, mawonekedwe ake ndi mapangidwe ake opindulitsa thupi.

Timaphunzira zolemba

Fitparad sindiyo chinthu chovuta kwambiri malinga ndi kapangidwe kake, imakhala ndi mbali zinayi zokha: erythritol, sucralose, stevioside ndi rosehip Tingafinye. Izi sizowona pamitundu yonse yazowonjezera, chifukwa mitundu yake imakhala ndi zochulukirapo. Koma zigawo zomwe zalembedwa mulimonse ndizomwe zili zazikulu, motero ndizomveka kukhazikika mwatsatanetsatane.

Iye ndi erythritol. Ndikofunikira kudziwa zochepa pazinthuzi.

1. Mu kapangidwe kazowonjezera, zimakhala ngati zokhazikika, koma nthawi yomweyo ndizopanga zonse.
2. Erythritol imapezeka mu zipatso zambiri, masamba ndi mitundu ina ya zakudya zamasamba.Makampani, amapezeka makamaka kuchokera ku wowuma ndi nyemba.
3. Kwa Fitpard, chowonjezera kuchokera ku bowa, mavwende ndi mphesa nthawi zambiri chimagwiritsidwa ntchito.
4. Erythritol, mwazinthu zina, imagwiritsidwa ntchito ngati chotsekemera pakuwulula komanso kuphika.
5. Katunduyo ali ndi zopatsa mphamvu zochepa. Ngakhale kuyerekeza ndi sucrose.
6. Kuphatikiza apo, sichulukitsa kuchuluka kwa shuga m'magazi, zomwe zimapangitsa kukhala kotetezeka kwa odwala matenda ashuga.

Madokotala amadziwa zabwino zambiri za chinthu ichi. Erythritol ndi amodzi mwa okometsetsa kwambiri pakadali pano.

Sucralose ndiwotsekemera wina. Amasiyana pang'ono ndi erythritol mu kapangidwe kake ndi njira yokonzekera.

1. Supralose ndi chinthu chopanga. Mwachilengedwe, mawonekedwe ake oyera samachitika. M'mapangidwe ake, pamisonkhano amadziwika kuti chowonjezera chowonjezera cha chakudya E.
2. Impralose imapangidwa kuchokera ku shuga, kotero kukoma kwawo ndikofanana.
3. Mankhwalawa amagwiritsidwa ntchito mu Mlingo wocheperako, chifukwa amakoma kwambiri kuposa shuga.
4. Monga erythritol, imagwiritsidwa ntchito m'makampani azakudya monga zotsekemera zakumwa ndi confectionery.
5. Kufralose mwachangu okwanira mthupi la munthu, sikulowa muubongo ndi mkaka wamawere.
6. Ngakhale kuti kuvulaza kwazinthu izi m'thupi kunali kotsutsana, mankhwala amakono akuti chipangizocho ndichopulumutsidwa kwathunthu. Izi zimatsimikiziridwa ndi maphunziro angapo a labotale.

Thupi limachotsedwa pamiyala ya stevia. Kugwiritsidwa ntchito ngati wokoma. Mwa zazikulu zake ndizofanana ndi erythrol.

1. Amadziwika kuti ndiwo chakudya chowonjezera E
2. Thupi lilibe ma calories ndi zakudya zamagetsi, zomwe zimapangitsa kukhala zothandiza kwambiri pakudya.
3. Kutulutsa kwa Stevia sikukhudza shuga wamagazi ndipo ndi otetezeka kwa odwala matenda ashuga.
4. Stevioside imakhala ndi kukoma kwakuthengo kwambiri poyerekeza ndi shuga.
5. Osavomerezeka kuti agwiritsidwe ntchito ndi amayi apakati, chifukwa chiopsezo cha zovuta za chitukuko cha mwana wosabadwayo ndi chachikulu.
6. Kwa nthawi yayitali idatengedwa kuti ndi mutagen, koma sayansi yamakono ya mutagenic katundu wa stevioside sichitsimikizira.

Fitparad monga wogwirizira shuga

Fitparad ndiye wokoma kwambiri. Mosiyana ndi anzawo a shuga, ndi abwino kuphika. Amagwiritsidwa ntchito kwambiri kuphika monga zotsekemera kuphika, confectionery, ndi mbale zina. Chochita chake chimakhala ndi zosakaniza zachilengedwe ndipo chimakhala ngati chotetezeka kwathunthu.

Makonda a madotolo ndi osewera:

Kwa nthawi yayitali ndakhala ndikusintha shuga ndi Fitparad kapena Lokoma. Izi zisanachitike, sindingathe kukana shuga kwa nthawi yayitali, kusweka kumachitika kawirikawiri. Fitparad amathandizabe. Zotsika mtengo kuposa shuga wokhazikika, koma zimafunikira nthawi zina zochepa.
Elizabeth, wophunzitsa zolimbitsa thupi, Kaluga

Fitparad sizachilengedwe monga wopanga amanenera. Komabe, imakhala yotetezeka kwa odwala matenda ashuga ndipo imakhala yabwino ngati chakudya. Chachikulu ndichofunika kuwona.
Arkady, zakudya, Dnepropetrovsk

Fitparad ili ndi zinthu zingapo zofunikira, kupezeka kwake komwe kumatsimikiziridwa ndi kafukufuku wa labotale komanso chidziwitso cha ogula ambiri.

1. Fitparad imathandiza ndikukana shuga wokhazikika. Chochita, mwa kukoma kwake, chimathandizira kwambiri kukanidwa kwa zowonjezera zakudya zowonjezera.
2. Zogulitsazo zimakhudza kagayidwe kazakudya ndi chakudya m'thupi.
3. Zigawo zonse za Fitparad zimatulutsidwa mwachangu kuchokera mthupi ndipo sizikhazikika momwemo mu mawonekedwe a mafuta.
4. Mankhwala amalimbikitsidwa kwa odwala matenda ashuga. Samachulukitsa shuga wamagazi ndipo amalepheretsa kukula kwa zovuta za matenda ashuga.
5. Fitparad ili ndi mndandanda wawung'ono wolakwika.

Maganizo a owerenga athu za zomwe zimachitika m'malo mwa shuga:

M'moyo wanga wonse ndatsala pang'ono kudwala matenda ashuga. Zimakhala zovuta kwambiri pomwe sungathe kuchita chilichonse chokoma. Ndimayesa fitparad mwezi wachiwiri. Dokotala wopezekayo samawona kuwonongeka kulikonse, ndipo moyo wafika pang'onopang'ono.
Anna, wazaka 36, ​​Moscow

Pali mitundu ingapo ya Fitparad yogulitsa.Zosakaniza zimapezeka pansi pa manambala osiyanasiyana ndipo zimakhala ndi zosiyana pakapangidwe. Pali zowonjezera zisanu ndi chimodzi zowonjezera. Kuphatikiza apo, zigawo zake zimapezeka ngati chinthu china.

• FitParad No. 1, imaphatikizapo sucralose, erythritol, stevoside ndi Yerusalemu artichoke muzu m'malo mwa rosehip yotulutsa, 200 magalamu a malonda ndi ofanana ndi kilogalamu ya shuga,
• FitParadayi 7 ndi mbali zokhazo zomwe zalembedwa koyambirira kwa nkhaniyo,
• FitParad No. 9 ndi yosiyana kwambiri m'mapangidwe: kuphatikiza pa stevoside, sucralose ndi Yerusalemu artichoke, imakhala ndi lactose, soda, silicon dioxide, croscarmellose, tartaric acid ndi L-leucine,
• FitParad No. 10 imafanana ndi nambala wani, koma gramu imodzi ya mankhwala ndiofanana ndi ma kilogalamu 10 a shuga,
• FitParadayi 11 11 ili ndi sucralose, stevioside, inulin, papain ndi zinanazi,
• FitParadayi 14 imangokhala ndi erythritol ndi stevioside,
• osakaniza a "Erythritol" ndi "Wokoma" ali, motero, zana limodzi la erythritol ndi stevioside.

Mitundu yonse yomwe ili pamwambapa ya Fitparad imagawidwa muma pack, muma bokosi, kapena m'mabanki. Chosiyanacho ndi nambala 9, yomwe imangokhala piritsi lamapiritsi.

Fitparad imayikidwa ngati chowonjezera chotetezedwa, komabe chikuphatikizidwa.

1. Sitikulimbikitsidwa kugwiritsa ntchito panthawi yomwe muli ndi pakati, chifukwa zinthu zina zomwe zimapangidwe zimatha kusokoneza chitukuko cha fetal.
2. Osavomerezeka poyamwitsa. Izi zikugwira ntchito kwa zotsekemera zilizonse.
3. Malinga ndi malipoti ena, kugwiritsa ntchito kwambiri mankhwalawa kumatha kubweretsa mavuto m'mimba.
4. Fitparad, monga onse zotsekemera, salimbikitsidwa kwa anthu azaka 60+.
5. Momwe thupi limasokonekera limatha kuchitika pazinthu zina.

Ndi kugwiritsa ntchito makomedwe aliwonse, zimalimbikitsidwa kufunsa katswiri wazakudya. Mulingo uliwonse umakhala payekha, ndipo ndi akatswiri okha omwe amasankha zakudya zoyenera, poganizira mawonekedwe onse a thupi.

Kogulitsa, mtengo ndi analogi

Ma Fitparad osakaniza akupezeka kuti mugule:

1. Pa tsamba lovomerezeka la wopanga. Mtengo wa ma phukusi, kutengera kuchuluka ndi mtundu wa malonda, umasiyanasiyana kuchokera ku ruble 100 mpaka 500. Kuphatikiza apo, pamalowa mungapeze zinthu zina zokhala ndi zotsekemera pakuphatikizika.
2. Pa tsamba lovomerezeka la kampani yothandizana nawo. Mtengo wa phukusi limodzi umafika ku ruble 500. Mutha kugula mapaketi 6 okhala ndi ma ruble 2 500.
3. M'malo apadera zakudya zamagulu ogulitsa ndi zakudya zamagulu. Mitengo imasiyanasiyana malinga ndi dera.
4. M'misika yachitatu yapaintaneti. Mwachitsanzo, zosakaniza ndi zinthu ndi Fitparad pakuphatikizika zimatha kupezeka pa Ozon.

Palinso mitundu ingapo ya fanizoli.

1. Pangani. Zinthu zopangidwa kwathunthu zomwe zingagwiritsidwe ntchito kuphika ndi kuyamwa tiyi ndi zakumwa zina. Ili ndi zopatsa mphamvu zambiri zopatsa mphamvu ndipo zimakhudza kuchuluka kwa shuga m'magazi.
2. Xylin ndi sorbitol. Palinso zowonjezera zathupi. Samayambitsa kutulutsidwa kwa insulin ndipo alibe vuto kwa odwala matenda ashuga. Komabe, zimakhala ndi zopatsa mphamvu zambiri ndipo zimatha kubweretsa zovuta m'mimba.
3. Saccharin. Wokoma woyamba kupanga. Sizoletsedwa panthawi yoyembekezera, malinga ndi malipoti ena amachititsa khansa.
4. Zonda. Zofanana ndi saccharin.
5. Aspartame. Wokoma kwambiri komanso wotetezeka kwambiri. Nthawi zambiri imagwiritsidwa ntchito posakanikirana ndi zina zowonjezera. Zitha kuputa ziwengo ndipo zimasemphana ndi ana.
6. Acesulfame. Ntchito popanga zakumwa ndi confectionery. Odalirika ana, amayi apakati ndi amayi oyamwitsa.

Chachikulu ndikugula chinthu kuchokera kwa ogulitsa odalirika. Ndikulimbikitsidwa kuyitanitsa pa tsamba lawopanga kapenaogwirizana nawo.

Fitparad 7, 1 ndi 10: zomwe zili bwino

Mukamasankha zotsekemera, akatswiri ena a ma endocrinologists amalimbikitsa kulabadira malo omwe ali ndi shuga a Fitparad 7.Wopanga amaigwiritsa ntchito ngati yankho lachilengedwe lopangidwa ndi zinthu zachilengedwe. Ndi cholowa chamakono chokhala ndi kukoma kwabwino kwambiri. Malinga ndi wopanga, sizimayambitsa mavuto.

Tulutsani zosankha

Wopanga shuga wogwirizira amapanga zosiyana zingapo. Pogulitsa mutha kupeza zosiyana zingapo za FitParad pansi pa manambala osiyanasiyana. Komanso, pansi pa dzina ili, "Wokoma" (wozikidwa pa stevioside) ndi "Erythritol" amapangidwa.

Zomwe amapangira shuga wogwirizira zimadalira mtundu wa kumasulidwa.

FitParadayi 1 imakhala ndi izi:

• sucralose,
• erythritol
• tominambura Tingafinye,
• stevioside.

Zogulitsa, zotsekemera izi zimapezeka ndikuziyika mumiyala ya 400 g, makatoni a 200 g.

Sakanizani Na. 7 muli:

• sucralose,
• stevioside
• zamankhwala
• rosehip Tingafinye.

Ikani ma pack mu 400 g, ma sachete a 60 ma PC. pakulongedza, mabokosi okhala ndi 200 g ndi zitini za 180 g.

Mndandanda waukulu kwambiri wazinthu zomwe zili mu Fit Parade No. 9. Lili ndi:

• stevioside
• tartaric acid
• L-Leucine
• khalidal
• lactose mfulu
• silicon dioxide
• Yerusalemu artichoke kuchotsa,
• chakudya chakumwa,
• sucralose.

Amapangidwa momwe amapangira mapiritsi, amaikidwa mu zidutswa 150.

Zomwe kapangidwe kake kamasakaniza pansi pa Na.10 sikosiyana ndi Na. 1.

Longedzani mu ma doy-ma pack a 400 g, ma sachets (mu phukusi la ma PC 60.) Ndi zitini za 180 g.

Fit Parade pansi pa Na. 11 amapangidwa ndi:

• sucralose,
• inulin
• Bromelain 300 IU (Pineapple Extract),
• stevioside
• papain 300 IU (onjezerani zipatso za mtengo wa vwende).

Izi zotsekemera zimakhala ndi mtundu umodzi wa ma CD - mapaketi a doy a 220 g iliyonse.

FitParadayi 14 amapangidwa pamaziko a:

Pogulitsa, imapezeka m'misamba ya 60 ma PC. ndi doy pack 200 g

FitParad "Erythritol" amangokhala ndi erythritol ya zinthu. Atanyamula makatoni a 200 g.

FitParad Lokoma imapangidwa kuchokera ku stevioside. Amaperekedwa m'mabanki a 90 g.

Zomwe zimapangidwira

Zokometsera zimakhala ndi magawo osiyanasiyana. Koma musanasankhe yomwe Fit Parade 1 kapena 7 ndiyabwino, ndikofunika kulimbana ndi zinthuzo pamaziko omwe izi zimapangidwira.

Mwakusankha No. 1 ndi No. 7 muli sucralose (E955). Katunduyu ndi shuga. Ma atomu a hydrogen omwe amapezeka mu molekyu ya shuga amasinthidwa ndi chlorine. Chifukwa cha izi, kutsekemera kwa sucralose kumayamba kutchulidwa kwambiri (kumakhala kokwanira kwambiri kuposa 600 kuposa shuga woyengedwa wamba). Ndi kagwiritsidwe ntchito kake, glucose sasintha, chifukwa samatengedwa mthupi ndipo amachotsa impso ndi mawonekedwe osasinthika.

Erythritol (E698), wotchedwanso erythritol. Iyo, pamodzi ndi sorbitol ndi xylitol, imayesedwa ngati mowa wama sukari. Ichi ndi chinthu chachilengedwe chopezeka muzinthu zambiri - soya msuzi, nyemba, ndi zipatso zina. M'mafakitale, imapezeka kuchokera kumitundu yosiyanasiyana yokhala ndi masamba, mwachitsanzo, chimanga.

Zophatikiza zama caloric za erythritol ndizokwera kwambiri - maulendo 14 kuposa poyerekeza ndi mchenga woyengeka. Katunduyu siwokoma ngati shuga. Koma kwa odwala matenda ashuga, erythritol amaloledwa: m'thupi, samatengedwa ndipo sichikhudza zomwe zili ndi shuga.

Chimodzi mwazinthu zomwe zimapanga Fit Parade ndi stevioside (E960). Izi ndi chilengedwe cha chilengedwe cha stevia. Imaloledwa pafupifupi kulikonse, panthawi yoyeserera chitetezo chake chidatsimikiziridwa. Koma m'malo ena amagulitsidwa monga chakudya chowonjezera. Stevioside imadziwika kuti ndi yoteteza komanso yoteteza zachilengedwe, yomwe imakhala yokoma kwambiri kuposa shuga.

Mukamagwiritsa ntchito stevia Tingafinye, kuchuluka kwa shuga sikusintha, chifukwa chake odwala matenda ashuga amatha kugwiritsa ntchito mosamala.

Anthu ambiri omwe amawongolera kagayidwe kachakudya amakonda chidwi ndi kusiyanasiyana pakati pa Fit Parade 10 ndi 7. Yang'anirani mawonekedwe ake. Mu zotsekemera pansi pa No. 10, wopanga anawonjezera ku Yerusalemu artichoke.

Izi ndi zinthu zachilengedwe zomwe zimakhudza bwino thupi. Ili ndi inulin, yomwe imalimbitsa chitetezo cha mthupi, imakhala ndi phindu pa chiwindi.

Yerusalemu artichoke kuchotsa kumathandizanso kuti microflora ikhale yachilengedwe m'matumbo ndipo ndi yothandiza pamakina onse am'mimba.

Fit Parade No. 7 imakhala ndi zotumphukira. Zipatso za mtengowu zili ndi ascorbic acid ndi vitamini P. Kuphatikiza apo, vitamini C amapezeka bwino ndi thupi. Mukagwiritsidwa ntchito, kukana kwa thupi kumakhudzidwa, njira yobwezeretsanso minofu imagwira ntchito kwambiri.

Kuphatikizidwa kwa shuga koteroko kwa Fitparade 7 kumapangitsa kuti akhale otchuka pakati pa ambiri omwe ali ndi matenda ashuga. Kugwiritsa ntchito kumakupatsani mwayi wolamulira kuchuluka kwa shuga m'magazi osataya maswiti achizolowezi. Kuphatikizidwa kwazomera kumapangitsa chitetezo cha mthupi, chofunikira kwambiri kwa anthu omwe ali ndi vuto la kagayidwe kazakudya.

Zokhazikitsidwa

Ngakhale opanga amatitsimikizira za chilengedwe cha zotsekemera, zimakhala ndi zotsekemera za mafakitale zomwe zimaloledwa kugwiritsidwa ntchito, ndi zina zachilengedwe zachilengedwe.

Kwa odwala matenda ashuga, m'malo mwa shuga oterowo ndi ofunika, chifukwa chifukwa chazakudya zochepa za glucose, nthawi zambiri amafuna maswiti. Ndipo mukamagwiritsa ntchito zotsekemera, shuga mumthupi sasintha mwanjira iliyonse.

Ndi bongo wotsekemera wa zotsekemera, zotheka zimachitika. Palibe oposa 45 g a Fit Parade omwe amaloledwa tsiku lililonse. Kukana kugwiritsa ntchito kuyenera:

• amayi apakati chifukwa cha zovuta zomwe zingachitike pa mwana wosabadwayo,
• amayi oyamwitsa
• okalamba omwe ali ndi matenda a impso ndi chiwindi,
• ziwengo (zokhala ndi tsankho lomwe lakhazikitsidwa).

Maganizo a odwala

Popeza atatha kupanga mitundu yosiyanasiyana ya zotsekemera za Fit Parade, ambiri zimawavuta kupanga chisankho chomaliza. Poona ndemanga za odwala matenda ashuga komanso anthu omwe adakana kukana shuga woyengetsa, njira yotchuka kwambiri ndi Na. 7. Ndiosavuta kupeza m'masitolo.

Ndemanga za sweetener Fit Parade 7 zikuwonetsa kuti odwala matenda ashuga samangogwiritsa ntchito shuga m'malo mwa tiyi, khofi kapena compote. Ambiri amawonjezeranso yogati, kefir, makeke, tchizi chanyumba.

Makhalidwe ake amakoma pafupifupi sasiyana ndi shuga wamba, samakhala ndi kuwawa kapena kuwawa kosasangalatsa komwe kumachitika pambuyo pa kugwiritsa ntchito zotsekemera zina.

Kununkhira kwina kwamankhwala kulibe.

Akatswiri ena a endocrinologists amalangiza kuti asatenge mtundu woyamba wa lokoma, koma ayang'ane Fit Parade No. 14. Zimaphatikizapo erythritol ndi stevioside - izi ndi zinthu zopangidwa kuchokera ku zinthu zachilengedwe. Kulawa, wogwirizira amafanana ndi shuga wokhazikika. Kusiyana kumamveka, monga lamulo, m'masiku oyamba ovomerezeka.

Ndikofunikira kutsogoleredwa ndi malingaliro a endocrinologists ndi opanga omwe akuti zoposa 45 g ya Fit Parade siyofunika kuwononga tsiku ndi tsiku. Koma powerengera kuchuluka kwa masiku onse pakudya, ndikofunikira kuganizira:

• Ndi makapu angati a tiyi wokoma / compote / khofi / khofi / mkaka kapena zakumwa zina zomwe zidamwa patsiku,
• Kodi mudawonjezera kukoma kotani pa yogati, tchizi chanyumba,
• Kodi mumadyako zakudya zomwe zimakhala ndi zotsekemera tsiku lonse (izi zitha kuphika nyama yophika kapena kapepala labwino la ashuga).

Kutengera mlingo womwe wopanga wakupanga, mavuto omwe amagwiritsidwa ntchito ndi zotsekemera sayenera kuchitika. Ngati zochita za atypical zawonekera, ndiye kuti ziyenera kusiyidwa.

Sweetener Fit Parad (Fit Parad) - katundu ndi kapangidwe kake

Kukula kwa maswiti ambiri mu zakudya kumakhudza thanzi. Zilime zotsekemera zimapangitsa kupewa zovuta ngati izi.

Chifukwa cha zinthu zofunikira zomwe zili m'chipangizochi, ndalamazi sizogwiritsidwa ntchito monga matenda a shuga, komanso matenda ena.

Mwa mitundu yosiyanasiyana ya zotsekemera, anthu ambiri amakonda malonda monga Fit Parade.

Kuphatikizidwa kwa sweetener Fit Parad

"Fit Parade" imangokhala ndi zosakaniza zachilengedwe, chifukwa chake kugwiritsidwa ntchito ndikoyenera komanso kotetezeka. Ngakhale izi, kugwiritsidwa ntchito kwa zotsekemera kumayenera kuthandizidwa ndi adokotala, komanso kupenda zigawo zikuluzikulu.

Chogulacho chimapezeka mu mawonekedwe a ufa wa kristalo, wokumbukiranso mawonekedwe ake shuga wamba woyengetsa.

• magawo ogawa ndi kulemera kwa 1 g (okwana 60 g),
• chikwama chokhala ndi supuni yoyesera yoyikiramo
• mtsuko wapulasitiki.

• zamankhwala
• rosehip Tingafinye
• chovala
• sucralose.

Chosakaniza ndi mbali ya zakudya zambiri, kuphatikizapo zipatso, mphesa, nyemba, ndi msuzi wa soya.

Erythritol imadziwika kuti ndi polyol ndipo imayimira gulu la shuga. Popanga mafakitale, mankhwalawa amapezeka kuchokera ku zinthu zomwe zimakhala ndi wowuma, mwachitsanzo, tapioca, chimanga.

1. Sisintha katundu wake pansi pamazenera otentha kwambiri, omwe amatha kufikira 2000.
2. Chimafanana ndi shuga weniweni momwe zimakhudzira masamba.
3. Panthawi yogwiritsidwa ntchito, zotsatira zabwino zomwezo zimamveka ngati kuchokera ku maswiti ndi menthol.
4. Zimalepheretsa kuwola kwa mano chifukwa cha mtundu wina wofanana ndi kuthekera kosunga malo abwinobwino amkamwa.
5. Simalowetsedwa ndi thupi, chifukwa chake mukamagwiritsa ntchito, simungadandaule za kuchuluka kwa thupi.
6. Amaloledwa kugwiritsira ntchito odwala matenda ashuga, chifukwa siwophatikiza ndi mafuta.
7. Ali ndi zero zopatsa mphamvu.

Pakati pazabwino zonse za chinthu, zovuta zake sizingadziwike.

• chinthu ichi siotsekemera kwambiri poyerekeza ndi shuga wokhazikika, chifukwa chake, kuti mumve kukoma kwakanthawi mudzafunikira zambiri zotsekemera,
• kumwa kwambiri kumawonjezera ngozi ya mankhwala ofewetsa tuvi tolimba.

Ichi ndi shuga omwe amachokera mu mankhwala. Dzina lake lachiwiri ndi chakudya chowonjezera E955.

Ngakhale kuti wopanga akuwonetsa phukusi kuti sucralose imachokera ku shuga, kupanga kwake kumaphatikizapo magawo asanu ndi amodzi ndi asanu ndi umodzi, pomwe kusintha kwamankhwala kumawonedwa. Gawo lake si chinthu zachilengedwe, chifukwa silimapezeka mwachilengedwe.

Supralose silingamweredwe ndi thupi, chifukwa chake imakhudzidwa ndi impso mu mawonekedwe awo oyambira.

Palibe chidziwitso chodalirika chachipatala chokhudza vuto lomwe lingachitike chifukwa chogwiritsa ntchito chinthucho, chifukwa chake chikuyenera kuwonjezedwa pachakudya mosamala kwambiri.

Kumadzulo, chinthu ichi chakhala chikugwiritsidwa ntchito kwa nthawi yayitali kwambiri ndipo palibe zotsatirapo zake pakugwiritsidwa ntchito zomwe zidawoneka. Mantha omwe amaphatikizidwa ndi ichi nthawi zambiri amafotokozeredwa ndi warility ku kusakhala kwake kwachilengedwe.

M'mawunikidwe okoma okoma, kuwoneka kwa mavuto ena kumadziwika, komwe kukufotokozedwa mutu, zotupa pakhungu, komanso vuto lakodza.

Ngakhale kusowa kwa umboni wazotsatira zoyipazo, ndikulimbikitsidwa kuti ziziphatikizidwa muzakudya zochepa. Sweetener Fitparad amaonedwa kuti alibe vuto chifukwa chazomwe zili pazinthu izi.

Ndemanga yanga ya Fitparade monga dokotala komanso wogula

Pazomwe ndimayeserera, ndayesa kale mitundu yambiri ya shuga, ndipo pazomwe zimagulitsidwa m'misika yamagetsi yopanda kukopera, ndikupangira FIT Parade No. 14.

Chifukwa chiyani iye?

1. ndizachilengedwe
2. palibe sucralose
3. kukoma kwabwino
4. mtengo weniweni

Ngati mutatenga shuga wogwirizira payokha stevioside kapena erythritol ya kampani yomweyo, ndiye kuti simungakonde kukoma. Ndipo mu No. 14, kukoma sikuti sikosiyana ndi shuga wamba. Kupumulako, nthawi zonse pamakhala sucralose yachilengedwe.

Kutsekemera komwe kumalimbikitsa sikumawonjezera shuga m'magazi ndipo sikukhudza ma insulin, komanso kulibe zinthu zopatsa mphamvu. Chifukwa chake, angagwiritsidwe ntchito mosamala mwa anthu onenepa kwambiri komanso matenda ashuga.

Chifukwa chake, abwenzi, musanagule zotsekemera zilizonse, kaya ndi parade yoyenera kapena ina iliyonse, werengani malembedwewo, ndikuwunikanso makasitomala pa intaneti ndikuwerenga momwe zimapangidwira.

Ndipo kumbukirani kuti kusamalira thanzi lathu ndi ntchito yathu, osati wopanga.

Ndi chisangalalo ndi chisamaliro, endocrinologist Dilara Lebedeva

Phindu ndi zovulaza za mmalo mwa shuga

"Fit Parade" ili ndi zotsatirazi:

• Zinthu zonse zomwe zimaphatikizidwa ndizovomerezeka kuti zizigwiritsidwa ntchito,
• sizimayambitsa kuchuluka kwa glycemia,
• M'malo shuga, kulola odwala matenda ashuga kuti asamalamulire lokoma.

Ngakhale zili ndi zopatsa mphamvu zochepa zamagulitsidwe, anthu ayenera kuchepetsa kuchuluka kwa zakudya zotsekemera muzakudya zawo. Njira yabwino ndiyo kuwakana pang'onopang'ono, kutanthauza kuti kusungidwa kwa zipatso zokha.

Ubwino wogwirizira shuga:

1. Chimakoma chofanana ndi shuga wokhazikika.
2. Imagwiritsidwa ntchito bwino pophika kuphika chifukwa amatha kuyang'anira katundu pamtunda wokwera kwambiri.
3. Imalola munthu kuthana ndi vuto lomwe lilipo la shuga. Miyezi ingapo yamagwiritsidwe ntchito cholowa mmalo imayambitsa kufooka kwa chizolowezi ichi, kenako nkusiya kwathunthu. Malinga ndi akatswiri, anthu ena amafunika zaka ziwiri kuti izi zitheke.
4. Mutha kugula m'malo mwa pafupifupi mankhwala onse kapena chitseko chilichonse. Mtengo wake ndiwotchipa, chifukwa chipangizocho ndi chotchuka kwambiri.
5. Ndiwothandiza kwa anthu omwe akufuna kuchotsa mapaundi owonjezera.
6. Choyipa chopanda mafuta ndi otsika-kalori.
7. Zimalimbikitsa kuyamwa kwa calcium. Izi zimachitika chifukwa cha kukhalapo kwa inulin m'malo mwake.
8. Imakwaniritsa zofunikira zonse zaubwino ndi kupanga.

• wogwirizira angayambitse zovuta ngati agwiritsidwa ntchito limodzi ndi mankhwala omwe adalipo kale,
• ikhoza kusokoneza thanzi la munthu ngati amaletsa mbali zake,
• osati chinthu chachilengedwe kwathunthu.

Phindu la malonda ake limakhala lothandiza pokhapokha ngati likugwiritsidwa ntchito moyenera. Mlingo womwe umaloledwa kudya tsiku lililonse sayenera kupitirira 46 g.

Kuwonjezeka kwa chakudya m'malo mwake kumatha kusokoneza thanzi komanso kuyambitsa mavuto. Ndikofunika kukumbukira kuti kugwiritsa ntchito mankhwalawa m'njira yake yoyambirira popanda kuwonjezera zinthu zina, komanso pamimba yopanda kanthu, zitha kuyipitsa magwiridwe antchito am'matumbo kapena ziwalo zina.

Njira yabwino ndikutenga cholowa m'malo ndi madzi, omwe amalola:

• Sinthani shuga (zingatenge nthawi)
• kuonjezera kagayidwe kazakudya.

Chifukwa chake, kugwiritsa ntchito sahzam malinga ndi malingaliro omwe alembedwa kungayambitse kusintha kwa thanzi la anthu omwe ali ndi matenda ashuga.

Mitundu yosakanikirana

Kusankhidwa kwa sweetener kuyenera kutengera mfundo izi:

• ndibwino kugula m'masitolo apadera,
• yang'anani mndandanda wazinthu zomwe zidaphatikizidwa musanagule,
• yang'anani mosamala ndi malonda omwe ali ndi mtengo wotsikirapo.

1. No. 1 - imakhala ndi zochokera ku Yerusalemu artichoke. Chochita chake chimakhala chokoma koposa kasanu kuposa shuga wamba.
2. Ayi. 7 - osakaniza ndi ofanana ndi omwe adapangidwa kale, koma alibe.
3. No. 9 - imasiyanitsidwa ndi kusiyanasiyana kwa kapangidwe kake, kamene kamaphatikizanso lactose, silicon dioxide.
4. No. 10 - imakhala yabwino kwambiri kuposa shuga yokhazikika ndipo imakhala ndi Yerusalemu artichoke.
5. Ayi. 14 - mankhwalawo ndi ofanana ndi nambala 10, koma alibe ku Yerusalemu artichoke mu kapangidwe kake.

Osakaniza ayenera kugulidwa poganizira zamankhwala zoyamikiridwa.

Ndemanga kanema wamitundu yazokoma:

Maganizo a akatswiri

Ndemanga za madotolo zokhudza sweetener Fit Parade ndizabwino. Aliyense akuwona phindu lake kwa odwala matenda ashuga omwe amavutika kusiya maswiti nthawi yomweyo (ambiri amakhala ndi nkhawa komanso matenda amanjenje pansi pano) - ndi lokoma, izi ndizosavuta.

Mtengo wa Fit Parad umatengera mtundu wake ndi kulemera kwake ndipo ukhoza kukhala kuchokera ku ruble 140 mpaka 560.

Adalimbikitsa Zolemba Zina Zogwirizana

Kodi pali kusiyana kotani pakati pa FitParad shuga m'malo mwa yemwe ndiwabwino | Bulogu

Kampani FitParad imatulutsa zotsekemera zingapo, zomwe mtundu wawo umakhala wosiyanasiyana. Chowonjezeracho chilinso ndi erythritol ndi stevioside (wowerengeka wokoma wa masamba a stevia) mwamaonekedwe abwino, koma mafunso onse omwe ali ndi zopangidwa molondola: zomwe amakhala nazo, zomwe amamva ndi zomwe amakonda kupereka.

Zokometsera zowerengedwa za FitParada ndizochulukirapo ndipo zimasiyana wina ndi mzake pakuphatikizika, mulingo wina kapena wina, kukoma. Kalanga, wopanga samapereka pamatundu a mtundu uliwonsewo, koma zopangidwazo zimasonyezedwa, kotero kuti kusiyana kwake kungachitike.

Fit Parad imakhazikitsidwa posakaniza mitundu itatu ya shuga yotchuka: stevioside (kuchotsa gawo lokoma la madzi a stevia), erythritol ndi sucralose. Mwambiri, zinthu zingapo zothandizira zimagwiritsidwanso ntchito.

• FitParad No. 1 - ili ndi erythritol, stevioside ndi sucralose. Chuma chothandizira ndi chowuma chochokera ku Yerusalemu artichoke.
• FitParad No. 7 (phukusi lobiriwira) - ili ndi erythritol, stevioside ndi sucralose.
• FitParad No. 8 (phukusi lamtambo) - imakhala ndi erythritol ndi stevioside.
• FitParad No. 9 - ili ndi sucralose ndi stevioside. Monga chinthu chothandizira, lactose imachita.
• FitParad No. 10 (phukusi lobiriwira) - ili ndi erythritol, stevioside ndi sucralose.
• FitParad No. 11 (ma CD a lalanje) - ili ndi stevioside ndi sucralose. Omwe amapeza ndizakudya za chicory (inulin), timadzi tonunkhira ta zipatso za mtengo wa vwende ndi chinanazi.
• FitParad No. 12 (ma CD ofiira) ndi nthano yosavuta kwambiri ya erythritol. Wosangalatsa - Wotsitsa Arhat, yemwe amadziwikanso kuti Lo Han Guo.
• FitParad No. 14 (phukusi lamtambo) - ili ndi erythritol ndi stevioside.
• FitParad No. 19 ndi lokoma kutengera sucralose, kuphatikiza kwa inulin L-leucine ndi lactose.
• FitParad No. 20 - makamaka ili ndi sucralose ndi steviositis. Omwe ali ndi inulin L-leucine ndi lactose.
• FitParad No. 21 ndiwotsekemera wozizira pa stevioside, ndi kuwonjezera kwa inulin L-leucine ndi lactose.

Chinsinsi chofunikira cha zotsekemera ndi zomwe zimapatsa mphamvu zam'mimba komanso zopatsa mphamvu. Pankhani imeneyi, "zero", ndiye kuti, yopanda mafuta ochulukitsa am'mimba, titha kuyesedwa ngati ma brand 1, 7, 8, 10, 12 ndi 14.

Komabe, zopatsa mphamvu za otsatsa zotsekemera zimakhalanso zochepa, kuyambira 100 mpaka 300 Kcal pa gramu 100 zilizonse.

Koma chifukwa chokoma kwambiri (supuni 1 ya supuni imakhala ngati supuni 5-10 ya shuga wokhazikika), idakali yaying'ono.

Ponena za maubwino ndi zopweteka za zotsekemera zina, pamakhala kutsutsana kwakanthawi. Pali zikhulupiriro zambiri zabodza komanso malingaliro olakwika okhudzana ndi kuopsa kwawo komanso momwe zingavulitsire thanzi.

Komabe, mpaka pano palibe umboni wotsimikizika wa izi (ngati tikulankhula za zovomerezeka, zowonjezera zowonjezera).

Kotero kuti musamayende mukamasankha mtundu uyenera kukhala wongomva.

Ma Brand a Fit Parade No. 7 ndi No. 10 akhoza kuonedwa kuti ndi achofunikira. Kukoma kwawo kungatengedwe kukhala koyandikira kwambiri kwa shuga wamba. Ngakhale mamembala ambiri a kapangidwe ka sucralose amakayikira. Pankhaniyi, ikungopereka sahzam No. 14.

Mitundu ina idzakhala yosangalatsa kwa iwo amene akufuna kuyesa kukoma. Mwachitsanzo, ma stevivioside ndi erythritol oyera Pomaliza, ngakhale kuyankha kwa ena, pokhapokha pakuyesera ndi kulakwitsa kumene mungathe kudzipangira nokha zabwino.

Sweetener Fit Parade: ndemanga, malingaliro ndi zithunzi

Katundu wa shuga wogwirizira wa Fit Parad ali ndi mawu akuti "zachilengedwe". Ngati mutembenuza bokosilo, mutha kuwona mawonekedwe ake. Zigawo zikuluzikulu za zotsekemera:

1. Erythritol
2. Supralose.
3. Tingafinye.
4. Stevioside.

Nkhaniyi ipenda maubwino ndi chitetezo cha gawo lililonse payokha, ndipo zidzaonekeratu ngati kugula parade yolowa shuga

Ichi, cholowa m'malo mwa zachilengedwe, chomwe chimapezeka pamasamba a chomera cha stevia, chomwe chimadziwika padziko lonse lapansi kuti chimakhala chotchuka komanso shuga. Zopatsa mphamvu zama calorie amtundu umodzi wa stevioside ndi ma kilocalories okha a 0,2. Poyerekeza, ndikofunikira kunena kuti 1 gramu ya shuga imakhala ndi 4 kcal, yomwe imakhala yowonjezera nthawi makumi awiri.

Ku United States of America, pakhala pali maphunziro ambiri pomwe kugwiritsa ntchito stevioside kuvomerezedwa ndi FDA - American Food and Drug Administration - ngati yotetezedwa, zomwe ndemanga zimatsimikizira.

Kumbukirani kuti oyang'anira tsamba lino sangaphatikizidwe ndi mankhwala ena. Zina mwa izo ndi:

• mankhwala ochepetsa shuga,
• mankhwala ogwiritsira ntchito matenda oopsa,
• mankhwala omwe amateteza mulingo wa lifiyamu.

Nthawi zina, kugwiritsa ntchito stevioside kungayambitse kutulutsa, mseru, komanso kungayambitse chizungulire komanso kupweteka kwamisempha. Contraindication kugwiritsa ntchito stevia Tingafinye ndi mimba, komanso mkaka wa m`mawere.

Dongosolo la Stevia, monga cholowa m'malo, lingagulidwe pa intaneti osati gawo la Fit Parade, komanso mosiyana, wopanga ali ndi mtengo.

Popeza stevioside imakhala yokoma kwambiri kuposa shuga, kutsina pang'ono ndikokwanira kupereka kukoma kofi kapena tiyi.

Chipangizochi chimatha kupirira kutentha mpaka madigiri 200, kotero chitha kugwiritsidwa ntchito bwino pakuphika mbale zotsekemera momwe mudzakhala fitparad.

Ichi ndi chinthu china chomwe tiyenera kuchiyang'anira. Mwanjira ina amatchedwanso erythrol. Katunduyu amakhalanso wachilengedwe, yemwe amapezeka muzinthu zosiyanasiyana zopanga zakudya.

Makamaka erythrol yambiri imapezeka mu vwende (50 mg / kg), ma plums, mapeyala ndi mphesa (mpaka 40 mg / kg).

M'mafakitale, mankhwalawa amapezeka kuchokera ku zinthu zosaphika zomwe zimakhala ndi wowuma, kotero kuti kuphatikizika kumayambira kwachilengedwe.

Pamodzi ndi stevioside, erythritol imalephera kutentha kwakukulu (mpaka madigiri a 180). Zimalawa zolumikizira lilime zimazindikira fitparad pafupifupi ngati shuga yeniyeni, ndiye kuti, zomveka zachilengedwe zimapangidwa kuchokera pazomwe zimapangidwa. Kuphatikiza apo, fitparad ndi erythritol zili ndi chinthu china chosangalatsa - zimapanga zabwino, monga kugwiritsa ntchito chingamu ndi menthol.

Ubwino wofunika kwambiri wa erythritol, womwe umakwaniritsidwa, umatha kukhalanso ndi asidi pakamwa, ndiye kuti, umatha kupewa kuwola kwa dzino. Zopatsa mphamvu za phula ili ndi 2 kcal yokha.

Ubwino wa zotsekemera anthu

Chofunika kwambiri chingakhale cha anthu omwe akuyesera kuti athetse "kusokoneza bongo". Munthu aliyense amene amasamala za thanzi lake, posakhalitsa amafika pakuganiza kuti ayenera kusiya kugwiritsa ntchito shuga, ndipo pazomwezi, omwe ali ndi shuga akhoza kukhala amodzi mwa malingaliro.

Mosakayikira, izi zimathandiza anthu oterewa kusintha zakudya zawo, kuthetsa shuga ndikuchotsa kwathunthu kulakalaka kwa maswiti. Ndikofunikira kudziwa nthawi yanji yomwe muyenera kuchita izi.

Akatswiri azakudya amakhulupirira kuti momwe izi zimachitikira mwachangu, ndibwino, ndipo akatswiri ogwiritsa ntchito mankhwala osokoneza bongo amati ndibwino kuti muthetse njira kuti mupewe kuwonongeka.

Fit Parad zachilengedwe zotsekemera - zikuchokera, ndemanga, kodi ndizoyenera kugula?

Fit Parad amalembedwa pabokosi lobiriwira la zotsekemera. Tembenuzani bokosilo ndikuwerenga malembedwewo:

• zamankhwala
• sucralose
• rosehip Tingafinye
• chovala.

Tiyeni tiwone mbali iliyonse payekhapayekha ndikuyesa kuyankha funso - kodi shuga yotsogolera chilengedwe ndiyotetezeka bwanji, ndipo tiyenera kuigula?

Tiyeni tiyambe ndi stevioside.Izi zimapezeka pamasamba obiriwira a Stevia, mbewu yomwe imadziwika kuti ndiyotchuka kwambiri padziko lonse lapansi.

Kachigawo kakang'ono ka stevoid ndikokwanira kumatsekerera tiyi kapena khofi, monga imakhala yabwino kwambiri kuposa shuga. Gramu imodzi ya stevioside imangokhala ndi 0,2 kcal. Poyerekeza, 1 g shuga ndi 4 kcal, ndiye kuti, 20 zina.

Stevioside imatha kupirira kutentha mpaka 200 ° C, motero ndioyenera kuphika zakudya zotsekemera zopanda mchere. Ndipo amapanga tiyi ndi makeke okoma ngati shuga, koma ndi ululu wowawa, womwe kwa anthu ena umawoneka wachilendo komanso wosasangalatsa.

Kodi gawo ili la Fit Parade ndilabwino? Malinga ndi zotsatira za kafukufuku wambiri womwe wachitika ku USA, American Food and Drug Administration (FDA) yalola kugwiritsa ntchito stevioside ngati zotsekemera zotetezeka.

Komabe, sikulimbikitsidwa kuti amayi apakati adye nawo. Sichofunikanso kuphatikiza kudya zinthu izi ndi mankhwala ena, monga: musatenge mankhwala a Stevia pamodzi ndi mankhwala kuti muchepetse shuga, mankhwala othamanga ndi magazi komanso mankhwala osokoneza bongo kuti achulukitse kuchuluka kwa lifiyamu.

Stevia ndi stevoid - kusiyana kwake ndi chiani

Funso limakhalabe lotseguka - ndi chilungamo kulingalira ngati stevoid kukhala wokoma mwachilengedwe? Kupatula apo, awa si masamba ophwanyika a Stevia, koma Tingafinye timene tidayipeza tomwe timapangidwa ndi fakitoli.

Muyenera kungodalira kuvomerezedwa ndi bungwe loyendetsa dziko la America ndikuwona njira zomwe zatchulidwa pamwambapa.

Payokha, Stevia Tingafinye titha kuitanitsa zotsika mtengo kwambiri mu mawonekedwe aliwonse pa intaneti ya iherb pano.

Gawo lina losangalatsa la Fit Parad sweetener ndi erythritol (erythrol). Ndi chinthu chachilengedwe chopezeka mwachilengedwe mumitundu yonse yazakudya, monga vwende (50 mg / kg), ma plums, mapeyala ndi mphesa (mpaka 40 mg / kg). Pansi pa mafakitole, erythritol imapezeka kuchokera ku zinthu zokhala ndi wowuma, mwachitsanzo, chimanga kapena tapioca.

Zopatsa mphamvu za caloric pamenepa ndi 0,2 kcal / g yokha. Monga stevioside, erythritol imatha kupirira kutentha kwambiri (mpaka 180 ° C), mosakayikira kuphatikiza kwakukulu ngati mukufuna kuphika zakudya zotsekemera ndi izo.

Malinga ndi momwe zipatso zimapangira, izi zimafanana ndendende ndi shuga weniweni, ndikupanga mawonekedwe abwinobwino kuchokera pakuphatikizika konse. Kuphatikiza apo, erythritol imakhala ndi peculiarity - ikagwiritsidwa ntchito, zotsatira za "kuzizira" zimawonekera, monga kutafuna chingamu ndi menthol.

Fitparad yotsegula shuga: ndemanga ndi malingaliro a madotolo

Masiku ano, ambiri a okoma apangidwa, mmodzi wa iwo ndi Fit Parade, wogwirizira shuga. Kuphatikizidwa kwa chida ichi kumaphatikizapo zochulukirapo zachilengedwe komanso zopindulitsa.

Amathandizira munthu osati ndi matenda akulu monga matenda ashuga, komanso ndi ena.

Koma kugwiritsidwa ntchito kwake kwa aliyense wa odwala matenda ashuga, kodi shuga wogwirizira wa Fit Parade amabweretsa phindu lenileni, ndi ndemanga ziti za mankhwalawa komanso mtengo wake?

Lokoma Kuphatikizika Pabwino Parade

Paketi yobiriwira ya sweetener Fit Parade amalembedwa "zachilengedwe". Wonjezerani bokosi ndipo tikuwona mawonekedwe:

Tiyeni tiwone za chinthu chilichonse payokha ndikuyesera kuyankha funsolo - kodi gawo la shuga ndilotetezedwa bwanji, komanso ngati tifunikira kugula.

Tiyeni tiyambe ndi stevioside. Chidacho chimapezeka kuchokera ku masamba a Stevia, chitsamba chomwe chiri padziko lonse lapansi wokonda zachilengedwe wotchuka. Gramu imodzi yokha ya chinthu ichi imangokhala ndi zopatsa mphamvu za 0,2. Poyerekeza, 1 gramu ya shuga ndi ma calories a 4.0, potero kuwonjezeka maulendo 20.

Kutengera ndi zotsatira za zoyesa zambiri zomwe zachitika ku USA, dipatimenti yaku America ya Drug and Food Quality Control (FDA) idavomereza kugwiritsa ntchito stevioside ngati cholowa m'malo mwa shuga.

Koma, monga momwe madokotala amanenera pakuwunikirako, simukuyenera kuphatikiza ntchito mankhwalawa ndimankhwala ena, omwe ndi:

• mankhwala kukhazikitsa lithiamu,
• mankhwala opsinjika kwambiri
• osagwiritsa ntchito mafuta a Stevia nthawi yomweyo monga mankhwala ochepetsa shuga.

Nthawi zina, kumwa kwa stevioside kumatha kubweretsa:

Komanso, simungathe kuzigwiritsa ntchito panthawi yomwe muli ndi pakati komanso mkaka wa m`mawere.

Kuphatikiza khofi kapena tiyi, kutsina pang'ono kwa stevoid ndikwanira, chifukwa kumakhala kokoma kwambiri kuposa shuga. Stevioside imatha kupirira kutentha mpaka 220 ° C, chifukwa ndi yofunika kuphika zakudya zopanda thanzi komanso zotsekemera.

Chosangalatsa china chophatikizira mu fitparad ndi erythritol. Izinso zinthu zachilengedweamapezeka munyengo zachilengedwe mu zakudya zosiyanasiyana, mwachitsanzo, maula, mavwende, mphesa ndi mapeyala. M'mafakitale, erythritol imachotsedwa pazinthu zokhala ndi wowuma, mwachitsanzo, tapioca kapena chimanga.

Erythritol, ngati stevioside, imatha kupirira kutentha kwambiri (mpaka 200C), komwe, ndi mwayi wabwino.

Momwe zimakhudzira ma receptors a kukoma, thunthu ili limafanana ndendende ndi shuga weniweni, potero amapanga mawonekedwe achilengedwe kuchokera kuzinthu zonse.

Kuphatikiza apo, erythritol imakhala ndi peculiarity imodzi - pakumamwa kwake, zotsatira za "kuzizira" zimawonekera, monga kuchokera ku maswiti omwe ali ndi menthol.

Mwayi wosiyana ndi chinthu ichi ndi mtundu wake, monga kukhala ndi pH yachilendo mkamwa kapena, kuyika mwanjira ina, kumathandiza kuti mano asamawonongeke. Zopatsa mphamvu za caloric za erythritol zimangokhala 0,2 kcal.

Fit Parade 7 zotsatira zoyipa

Fit Parad amalembedwa pabokosi lobiriwira la zotsekemera. Tembenuzani bokosilo ndikuwerenga malembedwewo:

• zamankhwala
• sucralose
• rosehip Tingafinye
• chovala.

• Fit Parad zachilengedwe zotsekemera - zikuchokera, ndemanga, kodi ndizoyenera kugula?
• Stevisoid
• Stevia ndi stevoid - kusiyana kwake ndi chiani
• Erythritol
• Tingafinye
• Supralose
• Kodi parati ya Fit ndiyabwino?
• Kodi Fit Parad shuga wogwirizira angatithandize bwanji?
• Onaninso:
• Owerenga amawerenga: (14)
• Fitparad No. No7,10 ndi 14 ya shuga ya shuga: phindu ndi zovuta, zithunzi ndi kuwunika
• Wokoma wa Sweetener (Fit Parade) Woyenerera Parad
• Erythritol
• Supralose
• Stevioside (stevia)
• Tingafinye
• Shuga wogwirizira fitparad: zabwino ndi zovuta za chinthu
• Contraindication yoyenera parad
• Kodi zotsekemera zimakhala ndi zosakaniza zanji?
• Chonde parade nambala 1
• Chonde parade nambala 7
• Fit ya parade nambala 9
• Fit ya parade nambala 10
• Fit ya parade nambala 11
• Fit Parade No. 14 (Ndikupangira)
• Fit Parade "Erythritol"
• Fit parade stevioside "Suite"
• Ndemanga yanga ya Fitparade monga dokotala komanso wogula
• Pitaco shuga wogwirizira "Fit Parad" - ndemanga
• Pomwe kukoma ndi kwabwino!
• Zoyimira bwino: Unikani zomwe amakonda ngati pali zovuta zina.
• shuga wogwiritsa ntchito mwachilengedwe
• M'malo shuga a m'badwo watsopano.
• wogwirizira shuga wabwino koposa yemwe ndayesera
• shuga wogwirizira 1
• Njira ina yabwino kwa shuga.
• Wotsekemera zachilengedwe
• Kulawa kwangwiro, kupangidwa kwakukulu!
• wogulitsa shuga wabwino koposa
• Bwino shuga wogwirizira
• Zabwino pakuphika zakudya zabwino
• M'malo moyenerera shuga
• zachilengedwe, kanthawi 4 mokoma kuposa shuga, popanda zosasangalatsa zopanda chibadwa m'malo ambiri opangira
• cholowa mmalo mopanda shuga
• Zabwinonso kuposa zosankha zopangidwa
• muli zosakaniza zachilengedwe.
• mokoma
• Njira yabwino yothanirana ndi omwe sangakwanitse kugula shuga
• Chimakoma ngati shuga. Palibe zopatsa mphamvu. Kwa wochepa m'mutu.
• Kodi pali kusiyana kotani pakati pa mitundu yosiyanasiyana ya makomedwe a sweetener Fit
• Tulutsani zosankha
• Zomwe zimapangidwira
• Zokhazikitsidwa
• Maganizo a odwala
• Zonse Zokhudza FitParad Sweetener
• Kapangidwe ka FitParada
• Kodi FitParadia ndi chiani?
• Kodi pali kusiyana kotani pakati pa FitParada ndi zinthu zomwezi?
• Malangizo ogwiritsira ntchito
• Mapindu ake
• Zosiyanasiyana zotsekemera
• Zakudya zopatsa thanzi ndi FitParad
• kuwunika
• Ndemanga za ogwiritsa ntchito a Sweetener
• Zakudya zotsekemera zotsekemera Fit Parad No. 7 zochokera pa erythritol ndi rosehip ndi stevia akupanga - ndemanga
• Sweetener Fit Parade ndi malo abwino kwambiri a shuga. Koti mugule. Njira yophikira makapu amkati a du. Chifukwa chiyani ali wabwino kwambiri kwa ine.
• ★ Kulota kuchepa thupi, koma sungakhale moyo wopanda maswiti? Sindikudziwa kuti ndiyambire pati? Ingogulani Fit Parad Sugar Substitute! Chithunzithunzi chophika yummy yummy ★
• Kodi zotsekemera zimakhala zachilengedwe komanso zotetezeka? Kusanthula kwatsatanetsatane ndikuchokera ndi chithunzi apa
• Ndikufuna lokoma, koma simungathe? Ndipo nazi! M'malo kwambiri shuga! Ndimakondana naye! Mu Chinsinsi, chinsinsi cha pp - syrniki pogwiritsa ntchito sweetener!
• Ichi ndiye CHINSINSI, KWA AMENE AMATITSA MTIMA, CHIWEREZO NDI CHIYEMBEKEZO Chopanda shuga! 100% shuga!!
• Kodi mumakonda kuphika monga ndimakondera. Ndimadya maswiti okhala ndi vuto lakelo popanda vuto lililonse. Ndipo ndikukulangizani kuti muyese shuga wogwirizira Fitparad No. 7)))) Zachidziwikire, ndiye njira yabwino kwambiri kuchokera kwa ine!
• Mpulumutsi wanga! "FitParadayi 7" yochokera pa erythrol + njira yosangalatsa

  Fitparad Sweetener: Ndemanga Zosangalatsa

  

  Sweetener Fit Parade ndi mankhwala omwe amaphatikizapo zosakaniza zachilengedwe zokha. Ndibwino kuti mukuwerenga Tsamba lokhazikika la calorie lachilengedwe. Komanso, zimadziwika ndi kusakhalapo kwa vuto la kagayidwe kazakudya.

  Masiku ano, pafupifupi aliyense wokhala padziko lapansi amvapo za vuto lakumwa shuga pafupipafupi. Ndi shuga, nthawi zambiri, ndimomwe zimayambitsa kunenepa kwambiri, matenda ashuga, kuwonongeka kwa mitsempha, komanso matenda oopsa.

  Kuphatikiza apo, sing'anga wokoma ndiye sing'anga wabwino kwambiri pakukula kwa maluwa. Ichi ndi chifukwa cha kuchuluka kwa poizoni wochokera ku mankhwala a confectionery ndi kuchiritsa koopsa m'mabala mwa anthu omwe ali ndi shuga wamagazi ambiri.

  Madokotala amaonanso kuchuluka kwa caries mwa anthu omwe amamwa shuga wambiri.

  Pankhaniyi, funso lokhudza kugwiritsa ntchito shuga mmalo mwa zakudya ndilabwino.

  Pali malingaliro okhudzana ndi zoopsa za okometsetsa ambiri. Mosakayikira, pali gawo la chowonadi cha mkango mu izi. Koma izi, pamlingo wocheperako zimagwira ku Fit Parade.

  Fit Parade ndi ufa wowoneka bwino wa kristalo wokhala ndi zinthu zapamwamba ngati shuga. Mumsika wazakudya, zotsekemera izi zimapezeka muzosakaniza zingapo:

  • magawo ogawa pa gramu imodzi,
  • 60 gramu ma CD
  • phukusi lalikulu

  Kuphatikiza apo, mankhwalawa amapangidwa muzopangira mapulasitiki okhala ndi supuni yoyezera.

  Fit Parad - zoletsa ntchito

  Tsoka ilo, si zonse zosakaniza zotsekemera zomwe zimakhala zachilengedwe kwathunthu, monga ananenera wopanga wamkuluyo.

  Sizoletsedwa kuti zigwiritsidwe ntchito m'maiko a CIS, komanso m'maiko ambiri adziko lapansi. Zotsatira zoyipa za aliyense wa iwo ndizowerenga.

  Ubwino wake wofunikira ndi chidziwitso chotsika cha glycemic komanso kusowa kwa mphamvu ya kagayidwe ka shuga.

  Musanayambe kugwiritsa ntchito, muyenera kuphunzira mawonekedwe, malangizo ogwiritsira ntchito, kufunsa katswiri wa zamankhwala kapena kukaonana ndi dokotala musanayambe kugwiritsa ntchito, dziwani bwino ndi malingaliro apadziko lonse ogwiritsira ntchito mankhwalawa, kuti mudziwe ngati ogula ali ndi malire kapena akuphwanya.

  Monga zakudya zina zilizonse FitParad ili ndi contraindication ndi malire ake ogwiritsa ntchito:

  • Mukapitirira mlingo wolimbikitsidwa, shuga wogwirizira angayambitse matumbo kukwiya.
  • Amayi panthawi yotsekera komanso pakati sayenera kugwiritsa ntchito zotsekemera zilizonse. Sizikudziwika kuti izi kapena izi zingakhudze bwanji mwana wakhanda, mwana ndi pakati.
  • Chenjezo liyenera kufotokozedwa m'zakudya zomwe anthu amakonda kuzichita.
  • Iwo ali osavomerezeka kuti agwiritse ntchito ndi kuwonongeka kwa ntchito ya impso, chiwindi ndi mtima dongosolo.

  Mankhwala osavomerezeka kuti agwiritsidwe ntchito pokonza chakudya cha ana aang'ono.

  Fit Parad - zabwino ndi zoyipa

  Fit Parad ili ndi zabwino zambiri kuposa shuga zina m'malo mwake ndi kapangidwe kachilengedwe kwathunthu komanso kotetezeka.

  Malinga ndi kuwunika kwa makasitomala, palibe fanizo pankhaniyi.

  Anthu ochulukirachulukira akusintha kuchokera ku zinthu monga aspartame, acesulfame mwachindunji ku FitParad.

  Izi ndichifukwa cha zotsatirazi:

  1. kulawa zofanana ndendende ndi nzimbe,
  2. osagwira kutentha, angagwiritsidwe ntchito kuphika, confectionery, kuwonjezera ku zakumwa zotentha,
  3. zimathandizira kukana kwathunthu kugwiritsa ntchito shuga wamafuta,
  4. mitengo yamtengo wotsika mtengo ndi malonda,
  5. yoyenera kudya zakudya zama carb ochepa,
  6. chovomerezeka kwa odwala matenda a shuga,
  7. kusowa kwazovomerezeka, makamaka poyerekeza ndi "anzawo",
  8. kusowa kwa zopatsa mphamvu
  9. otsika glycemic index
  10. kuchepa kwa mphamvu si kagayidwe kagayidwe,
  11. kutha kuchita nawo calcium-phosphorous metabolism,
  12. mwayi wogula patsamba lovomerezeka la wopanga, komanso m'masitolo ena ogulitsa.

  Zoyipa zazikulu ndikuphatikizapo:

  • Ma pharmacodynamics ophatikizidwa ndi pharmacokinetics.
  • Kuthekera kolimbikitsa digestibility ya mankhwala ena.
  • ngati gawo limodzi lamankhwala osafunikira (sucralose).

  Kuphatikiza apo, kuipa kwa mankhwalawa ndi kukhalapo kwa contraindication ndi zoletsa.

  Malangizo ogwiritsa ntchito ndi kumasula mafomu

  Kodi ndizovuta kugwiritsa ntchito FitParad, funsoli ndilovuta.

  Mu malangizo, ogula angathe kuphunzira ndikupeza chidziwitso chonse cha kuchuluka kwa chinthu china chake mthupi.

  Tsoka ilo, mawonekedwe ake a chipangizocho akhoza kusiyana kwambiri ndi zomwe zikuwoneka phukusi.

  Malangizo olandirira ndi osavuta:

  1. tsegulani ma CD
  2. pimani mulingo woyenera wa zinthu
  3. sankhani mlingo mogwirizana ndi kulolerana kwa munthu.

  Malangizo omaliza ndi osakhala a nthawi zonse. Kupatula apo, sizotheka nthawi zonse kumvetsetsa mosavuta pamene kusintha kudzayamba pamlingo wakuthupi.

  Pamsika wazakudya, mankhwalawa amaperekedwa m'njira zingapo:

  • FitParadayi 9. Chiwerengerochi chili ndi lactose, sucralose, stevioside, tartaric acid, koloko, leucine, Yerusalemu artichoke ufa, silicon dioxide. Amapezeka mu mawonekedwe a mapiritsi a zidutswa 150 papaketi iliyonse.
  • FitParad No. 10. Mu mawonekedwe awa, pali mlingo wa erythriol, sucralose, stevia ndi womwewo Yerusalemu artichoke. Amapezeka mu mawonekedwe a ufa. Amayikamo mawonekedwe a phukusi lalikulu la magalamu 400, pulasitiki yamapulasitiki okwana magalamu zana ndi zisanu ndipo amakhala ngati magalamu 10 magalamu.
  • FitParadayi 11. Kuphatikiza pa zosakaniza zina zilizonse, zosakanikirazi ndizosakaniza inulin, vwende, kutulutsa timadzi tokoma, mankhwalawa. Mmatumba a phukusi la magalamu 220.
  • FitParadayi 14. Seti yokhazikitsidwa ndi zosakaniza: erythritol ndi stevia. Njira yothandiza kwambiri, chifukwa chosowa sucralose. Fasov 200 ndi 10 magalamu.
  • FitParad Erythritol. Ili ndi erythritol yokha. Atanyamula mu phukusi la magalamu 200.
  • FitParad Suite. Muli tuviaiki tokhotakhota. Kulongedza pulasitiki mumtsuko wa magalamu 90.

  Mtengo ku Russia umasiyana malinga ndi maphunzirowo (popeza zosakaniza zimagulidwa ku mayiko opanga), komanso malo ogulitsa.

  Pazakudya za shuga m'malo mwa Fit Parade akufotokozedwa mu kanema munkhaniyi.

  Sonyezani shuga lanu kapena sankhani jenda pamayendedwe Kusaka OsapezekaKusaka Kuyang'ana kosapezeka

  Kodi parati ya Fit ndiyabwino?

  Tiyeni tiwone mwachidule ndi kumaliza ndemanga yathu. Mwambiri, Fit Parad sweetener imakhala ndi zotetezeka zotetezeka kuchokera ku zinthu zachilengedwe. Pafupifupi onse a iwo (kupatulapo sucralose) amapezeka kuthengo ndipo amayesedwa nthawi yokwanira. Mtengo wamagetsi wa Fit Parada umangokhala 3 kcal pa 100 g ya mankhwala, omwe ali kangapo kuposa shuga.

  Kodi Fit Parad shuga wogwirizira angatithandize bwanji?

  Amatha kutipindulitsa kwambiri ngati mtundu wamtunduwu pakulora “vuto la shuga”.Pakapita nthawi, munthu yemwe ali ndi nkhawa kwambiri paumoyo wake ayenera kusiya kugwiritsa ntchito shuga.

  "Fit Parad" mosakayikira ingatithandizenso kuchotsa shuga kuzakudya zathu, ndipo, pamapeto pake, tigonjetse kulakalaka kwa maswiti. Tikuyenera kusankha kwanthawi yanji kuti tisiyanitse ndi "imfa yoyera"?

  Wothandizira azakudya anena kuti "posachedwa bwino", ndipo katswiri wazamankhwala anganene "pang'onopang'ono kuti muchepetse kuwonongeka".

  Ndikukulangizani kuti muzikwanitsa zaka ziwiri, zimatenga nthawi yayitali kwambiri kuti maphunziro azolekerera pazinthu zochepa zomwe adaphunzira - sucralose.