Ubwino wathanzi ndi mapindu a sorelo ndi alkali acid

Mankhwala achikhalidwe amalangiza kudya kudya sorelo a shuga. Chosangalatsa ichi cha menyu chomwe chimagwiritsidwa ntchito pafupipafupi chimatha kusintha zina za matendawa, kusinthanitsa chakudya cha wodwalayo ndikusintha momwe thupi lonse limagwirira, ndikudzaza mavitamini ndi michere yofunika.

ZOFUNIKA KUDZIWA! Ngakhale odwala matenda ashuga kwambiri amatha kuchiritsidwa kunyumba, popanda opaleshoni kapena zipatala. Ingowerenga zomwe Marina Vladimirovna akunena. werengani zonena zake.

Kuphatikizika ndi mapindu a sorelo a shuga

Sorrel, chakudya chomwe munthu aliyense wachiwiri amakonda kuyambira ali mwana. Chomera chimayamba kuonekera m'mundawo nthawi yozizira chimakhala chikondwerero chenicheni cha kukoma pambuyo pa mbale zosatha za vitamini. Magawo onse azomera amadyedwa. Sorrel imakhala ndi CHIKWANGWANI, chomwe chimapangitsa kuti kagayidwe kazikhala ndi matenda komanso kuti magazi azigaya bwino, zomwe ndizofunikira kwambiri kwa odwala omwe ali ndi vuto la metabolic, omwe ndi odwala matenda ashuga. 100 magalamu a mafuta ali ndi 5.3 g wamafuta ndi 1.5 g ya mapuloteni, zomwe zili mu calorie pamalonda ndi 28 kcal. Matenda a shuga omwe amadyera:

Shuga amachepetsedwa nthawi yomweyo! Matenda a shuga m'kupita kwa nthawi angayambitse matenda ambiri, monga mavuto amawonedwe, khungu ndi tsitsi, zilonda zam'mimba, zilonda zam'mimba komanso matenda otupa! Anthu amaphunzitsa zinzake zowawa kuti azisintha shuga. werengani.

• Mavitamini osiyanasiyana:
  • A - yothandizira masomphenya,
  • C - kulimbitsa chitetezo chokwanira,
  • PP, B1, B2, - imasintha kayendedwe ka magazi ndi kagayidwe kazinthu.
• Zosiyanasiyana zamitundu:
  • zinc, potaziyamu, calcium, phosphorous, magnesium - kutenga nawo mbali machitidwe ofunikira a thupi.
• Zinthu zachilendo monga boron, nickel, titaniyamu, molybdenum, zomwe zimafunikira kupangitsa thupi kukhala labwino komanso sizipezeka kawirikawiri mu chakudya.
• Acids othandiza ndi oxalic, malic, citric, omwe amasintha kagayidwe kazakudya ndi maselo kukonza.
• Chlorophyll, yofanana mu hemoglobin ya anthu.

Sorrel imakhala ndi wowawasa wowawasa, imathandizira kuthamanga kwa chakudya komanso kuthamanga kwake, komwe ndi kofunikira kwa matenda amtundu wa 2 omwe amaphatikizidwa ndi kunenepa kwambiri komanso kunenepa kwambiri. Kugwiritsa ntchito amadyera pakudya kwa munthu wodwala matenda ashuga kumabweretsa zabwino zambiri, koma mawonekedwe oterewa amafunika kusamala ndipo muyenera kufunsa dokotala kuti mugwiritse ntchito bwanji mankhwalawa.

Zingati komanso kudya?

Sorrel amatanthauza zinthu zomwe zimachepetsa kuchuluka kwa glucose m'magazi, kotero kuchuluka kwa kugwiritsidwa ntchito kwake sikuchepera, muyenera kuganizira za malo ake mukamawerengera insulin tsiku lililonse kwa anthu omwe ali ndi matenda a shuga 1. Kwa odwala omwe apezeka ndi matenda a shuga a 2, ndizovomerezeka kudya kuchuluka kwa zomwe wodwalayo akufuna, malinga ngati izi sizikuyambitsa zovuta. Chamoyo chilichonse chimakhala chokhacho ndipo ndi dokotala wokhawo amene angatchule omwe angawonetse kuchuluka kwa msipu. Maphikidwe angapo alembedwa pagome:

Nthawi zambiri, oxalic acid amagwiritsidwa ntchito ngati mankhwala wowerengeka. Ngati timalankhula za mchere, ndiye kuti mu sorelo mulinso ambiri ake:

Ma Flavonoids ndi ma polyphenolic acids amakhalanso ovuta zolimbikitsa thupi. Ndipo kuphatikiza ndi mavitamini A, C, B6, B2, B, B9, polyphenol amapeza odana ndi khansa.

Zopindulitsa

Chifukwa cha ethandinic acid, sorelo ili ndi zambiri zothandiza. Zochita zotsatirazi zitha kukhala ndi mbewu zapadera:

• Anti-zingotic.
• Anti-kutupa.
• Kuchiritsa konse.
• Antitoxic.

Nthawi zambiri, azitsamba amalangizidwa kuti azitha kudya mapiritsi mu njira. Mtengowo umatha "kuchitira", komanso kupereka njira zoteteza. Mutha kutchula zifukwa zisanu ndi zinayi zoyambira kugwiritsa ntchito oxalic acid:

• Kulimbitsa mafupa. Chifukwa cha mavitamini A ndi C, sorelo imathandizira kuthamangitsa mafupa. Collagen ophatikizidwa m'masamba a chomeracho amasintha machitidwe a minofu ndi mafupa. Oxalic acid imakhala ndi phindu pamikhalidwe ya mano, imachepetsa chiopsezo cha mafupa. Sorerel imapangitsa kuchepa kwa calcium m'thupi.
• Zokhudza mtima. Kuphatikiza pa calcium, sorelo imakhala ndi organic potaziyamu. Ndi mchere uwu womwe umachepetsa mitsempha yamagazi. Oxalic acid ndi prophylactic motsutsana ndi matenda a mtima. Chomera chimatha kupumula pamitsempha yamagazi ndi mitsempha. Izi zimathandiza kuchepetsa katundu pa mtima komanso kusunga mchere wamchere mthupi.
• Masomphenya. Ndi zaka, anthu ambiri ali ndi masomphenya oyipa. Cholinga chachikulu cha izi ndi kuperewera kwa mavitamini A ndi C. Sorrel kumathandizanso kudzaza kuchepa uku ndikusunga maonedwe owoneka. Kuphatikiza apo, mtengowo ndi wabwino wa prophylaxis wotsutsana ndi mapangidwe a ng'ala.
• Njira yothandizira. Nthawi zambiri, matenda opumira kwambiri, ziwalo zopumira ndimomwe zimayambitsa matenda. Sorelo imathandiza kuteteza ku matenda, imachepetsa kutupa pakhosi. Chomera chimagwiritsidwa ntchito polimbana ndi sinusitis ndi bronchitis. Ndikofunikira kudziwa kuti sorelo imakhala ndi kupukusira kwa mucous nembanemba wa nasopharynx.
• Kwa insulin. Oxalic acid ndi njira yabwino yothanirana ndi matenda ashuga. Anthocyanins amachepetsa chiwopsezo cha "kulandira" matendawa, ndipo kuphatikiza kwachilengedwe kumathandizira odwala omwe amadalira insulin.
• Matumbo dongosolo dongosolo. Choyamba, mmera umathandizira kuchotsa madzi ochuluka mthupi, umakonda kugwiritsidwa ntchito ngati diuretic. Ndipo chachiwiri, imakhala yofatsa m'mimba, pomwe imakhala prophylaxis motsutsana kudzimbidwa.
• Impso zabwino. Monga tanenera pamwambapa, sorelo ndi chomera cha diuretic. Chifukwa chake, imalimbikitsa kukodza, kuyeretsa ngalande za mkodzo, kuyeretsa impso za poizoni ndi mchere. Tiyeneranso kulabadira chomera ichi kwa anthu omwe akuvutika ndi "miyala" ya impso.
• Tsitsi ndi Khungu. Mutha kuyamba ndi mfundo yoti sorelo ili ndi katundu wozizira. Ma acids omwe ali mumtengowo amathandizira "kulimbana" ndi matenda ambiri apakhungu. Oxalic acid amachepetsa kuyabwa ndi kukwiya, amachepetsa redness ndi zotupa. Zitsulo zazitali zamasamba achichepere zimathandizira kuchira ndipo zimathandiza kukula kwa tsitsi. Kuphatikiza apo, chifukwa cha vitamini A, khungu limakhala lodziwikiratu, kuchuluka kwa makulidwe okhudzana ndi zaka amachepera.
• Kulimbitsa chitetezo chokwanira. Oxalic acid ndi chida chabwino polimbana ndi mabakiteriya ndi mavairasi. Mankhwala wowerengeka, sorelo amagwiritsidwa ntchito ngati khansa.

Zitha kuvulaza

Ngakhale ndizothandiza, ma sorrel ndi oxalic acid amatha kuvulaza thupi. Choyamba, musagwiritse ntchito sorelo ngati mukupatsa mphamvu asidi. Kachiwiri, ziyenera kukumbukiridwa kuti mbewu iyi imakhudza mayendedwe a calcium. Palibe chifukwa muyenera kudya sorelo kwa nthawi yayitali. Kugwiritsa ntchito mankhwala molakwika kungakhale ndi zotsatirapo zina:

• Kudzimbidwa.
• Maonekedwe a chotupa chokulirapo.
• The zimachitika mavuto pokodza.

Chifukwa chake, kuti mbewu iyi ichite ntchito ndiyofunikira. Komanso, zovuta zotsatirazi ziyenera kutchulidwa chifukwa cha zolakwika:

1. Matenda A Impso Akutupa
2. Njira zotupa m'matumbo
3. Kuchuluka acidity m'mimba
4. Zilonda za Duodenal
5. Zilonda zam'mimba
6. Zambiri mchere kagayidwe
7. Gout

Kuphatikiza apo, kutenga pakati ndikuphwanya kugwiritsa ntchito sorelo. Mulimonsemo, masamba a chomera okha ndi omwe ayenera kudya.

Malangizo akudya

Kuti mbewuyo isavulaze thupi, iyenera kudyedwa bwino. Osalowetsedwa mu chakudya chomwe sorelo imayang'aniridwa ndi kutentha. Mokulira, chomera chophika chimakhudza kugaya kashiamu ndipo chimalepheretsa kusungunuka kwamchere.

Kumbukirani kuti kuchuluka kwa michere kumakhudza sorelo yosungirako. Chomera chatsopano sichitha kusungidwa mufiriji kwa masiku opitilira atatu. Ndipo sorelo ayenera kukololedwa mu imodzi mwanjira zotsatirazi:

Ngakhale chomera chomwe chimasungidwa bwino chitha kupindulitsa thupi ndikuwonjezera chitetezo chokwanira. Lamulo lalikulu: musatengeke ndi kugwiritsa ntchito sorelo ndi oxalic acid.

Sorelo wa matenda ashuga

Sorelo yopanda nzeru imapezeka kulikonse. Zomera zakuthengo - mu meadows, glades gloss. Chikhalidwe - pafupifupi mdera lililonse. Ichi ndi mbewu yabwino kwambiri. Amagwiritsidwa ntchito kwambiri kuphika komanso mankhwala.

Masamba ndi zimayambira, zomwe ndi mbali za chomera ichi, zimakhala ndi zinthu zambiri zovuta, mkuwa, zinc, potaziyamu, calcium, phosphorous, magnesium, mavitamini A, C, PP, B1, B2, komanso nickel, boron, titanium ndi molybdenum. ku zinthu zachilendo. Mulinso ma asidi achilengedwe ofunikira - oxalic, malic, citric, ndipo zinthu zina za chlorophyll zili pafupi ndi hemoglobin ya magazi a munthu.

Ndi matenda amtundu wa 1 komanso matenda a shuga a 2, mankhwalawa amathanso kudyedwa popanda choletsa, poyang'ana chidwi chanu. Zachidziwikire, ngati palibe matenda ophatikizana a impso, zilonda zam'mimba kapena zam'mimba, gastritis ndi enterocolitis. Mu mbeera zino, bamuggya mu bingi eby'ekyamagero, kuba bweyongerayo asidi. Ili mu gulu loyamba la zinthu zomwe zimapangidwa ndi chakudya: mu magalamu 100 a sorelo watsopano omwe ali ndi 5.3 g. chakudya. Mphamvu yake ndi 28 kcal, mapuloteni a 1.5 g.

Momwe mungagwiritsire ntchito sorelo a shuga?

Ili ndi kuthekera kuchepetsa shuga. Kuphatikiza apo, ndi gawo lofunikira kwambiri pakudya la kunenepa kwambiri, kukulitsa shuga. Ndikofunika kwambiri kudya yaiwisi. Mutha kuphikiranso mbale zamtundu wa kabichi msuzi, msuzi wosenda, okroshka, saladi. Ali ndi mwayi wambiri wodziyang'anira.

Mankhwala wowerengeka, pali maphikidwe ambiri ochepetsa shuga, kuphatikizapo kugwiritsa ntchito sorelo. Ndikosavuta kupanga saladi yotere: sakanizani makapu awiri azitsamba zokhazokha zamavalo ang'onoang'ono, 50 g. anyezi wobiriwira, 40g. masamba a dandelion, 20g. sorelo ndi masamba mafuta. Mchere kulawa.

Zilonda zam'mimbazi zikakhudzidwa ndi matenda a shuga, ndikofunika kuti muzitsuka pakamwa panu ndi madzi omwe amafinya pamasamba a sorelo osweka kudzera cheesecloth. Madziwo amadziwitsidwa ndi madzi owiritsa m'chiwerengero chimodzi kapena ziwiri. Afunika kutsuka pakamwa pawo masana kuti athane ndi matenda a chingamu.

Ndi matenda a shuga, matenda amiyendo nthawi zambiri amapezeka, nthawi zina limodzi ndi kuyabwa kwambiri. Muzochitika izi, ndizopindulitsa kwambiri kudya masamba obiriwira omwe amapezeka pafupipafupi, ambiri.

Chifukwa chake, sorelo wa matenda ashuga ndizothandiza kwambiri. Onse zosaphika komanso monga gawo loyamba, yachiwiri maphunziro, saladi. Ili ndi zinthu zambiri zofunikira komanso mavitamini, imatha kuchepetsa shuga, imakhala ndi chakudya chamagulu omwera, zopatsa mphamvu zochepa. Madzi ake amagwiritsidwa ntchito popewa komanso kuchiza matenda a chingamu, amathandizanso kuyabwa m'miyendo. Kwa matenda ena achilendo omwe atchulidwa pamwambapa, kugwiritsa ntchito kuyenera kukhala kochepa.

Margarita Pavlovna - 07 Dec 2017, 03:23

Ndili ndi matenda a shuga a 2 - osadalira insulin. Mnzake adalangiza kuti achepetse magazi ndi DiabeNot. Ndinalamula kudzera pa intaneti. Adayamba kulandira. Ndimatsata zakudya zosasamala, m'mawa uliwonse ndidayamba kuyenda ma kilomita 2-3 ndikuyenda pansi. M'masabata awiri apitawa, ndazindikira kuchepa kwa shuga m'mamawa m'mawa asanadye chakudya cham'mawa kuyambira 9,3 mpaka 7.1, ndipo dzulo ngakhale mpaka 6.1! Ndikupitiliza njira yodzitetezera. Ndileka zolemba zabwino.

Olga Shpak - 08 Dec 2017, 03:08

Margarita Pavlovna, inenso ndakhala ku Diabenot tsopano. SD 2. Ndilibe nthawi yodya komanso kuyenda, koma sindimagwiritsa ntchito maswiti ndi chakudya, ndimaganiza XE, koma chifukwa cha zaka, shuga akadali wamkulu. Zotsatira zake sizabwino ngati zanu, koma kwa 7.0 shuga sizituluka sabata limodzi. Kodi mumapima shuga ndi glucometer iti? Kodi akukuwonetsani plasma kapena magazi athunthu? Ndikufuna kufananiza zotsatira ndikumwa mankhwalawo.

Raisa - Aprili 18, 2017, 18:02

Zakudya ndizoyambira

Alexander - Meyi 23, 2015 00:01

Type 2 shuga. Ndikufuna ndimugonjetse.

Sorelo ndi matenda ashuga: Zokhudza zabwino komanso zoopsa za chomera cha acidic

Matenda a shuga ndi limodzi mwa matenda ofala kwambiri masiku ano.

Nthawi zina zimakhala zovuta kwa anthu omwe akudwala chifukwa chake kusankha chakudya. Kupatula apo, kwa aliyense ndi munthu payekha.

Zimachitika kuti m'chilimwe kapena masika tikufuna kuwonjezera zobiriwira pang'ono pazakudya zathu.

Nyengo yachisanu ikatha, thupi lathu limafooka, limafunika kubwezeretsa zinthu zopindulitsa zomwe zidatayika. Koma kodi matenda ashuga ndiwotheka? Tidzakambirana izi.

Pang'ono pang'ono za mbewu yomwe

Chomera chonyengachi chitha kupezeka pafupifupi kulikonse. Ndi osatha ndipo nthawi zambiri amasokonezedwa ndi namsongole kapena sipinachi. Mutha kuzipeza m'madera kapena m'nkhalango, kapena mdera lanu.

Sorrel sili ndi zokoma zokoma zokha (zomwe nthawi zambiri zimagwiritsidwa ntchito pophika), komanso zamankhwala zothandiza. Monga mukudziwa, mbali zabwino za mbewuyi (masamba ndi zimayambira) zili ndi zinthu zambiri zomwe zimapangidwa mwachitsanzo, magnesium, calcium, phosphorous, potaziyamu, mkuwa, zinc, boron ndi ena ambiri.

Kuphatikiza apo, mtengowu uli ndi asidi wambiri (oxalic, malic ndi citric nthawi imodzi), omwe ali ndi mavitamini A ndi C, omwe amatha kuyeretsa magazi athu. Koma izi sizitanthauza kuti sorelo limangokulitsa thupi ndi zinthu zosiyanasiyana. Komanso kumawonjezera acidity.

Ndi sorelo omwe amathandizira kuchepetsa magazi. Mabuku ambiri onena zamankhwala achikhalidwe amalemba izi, pomwe masamba ake amagwiritsidwa ntchito popanga infusions.

Kodi ndingathe kudya sorelo wa matenda ashuga amtundu 2?

Ngakhale zili ndizakudya zambiri komanso shuga wotsika kwambiri, sorelo iyenera kudyedwa pang'ono. Ndi matenda a shuga a mtundu woyamba ndi wachiwiri, mbewuyo itha kugwiritsidwa ntchito popanda zoletsa zapadera, ingoyang'anani ndi chidwi chanu.

Komabe, ngati matenda a shuga ali ndi mitundu ina ya kakulidwe (komanso matenda am'mimba, matumbo, kapena impso), ndiye kuti soreti iyenera kugwiritsidwa ntchito mosamala, kuonana ndi dokotala pasadakhale.

Tiyenera kukumbukira kuti soreti imaperekedwa ku gulu loyamba la zakudya muzakudya zamagulu omwera. Magalamu zana limodzi lamiyeso yake yatsopano muli magalamu 5.3 a chakudya. Kufunika kwa mphamvu ya mbewuyi ndi 28 kcal, ndipo mapuloteni ndi 1.5 gramu.

Koma ngakhale zili choncho, anthu omwe amatha kudya chomera chochepa kwambiri amatha kudzipunthira pang'ono. Sikoyenera kudya chomera ichi mwaiwisi. Mutha kuphika supu ya sorelo kapena ngakhale borscht. Kudzaza bwino ma pie nako kudzatulukira.

Ma Cookbook ndi masamba awebusayiti amapereka njira zambiri zamaphikidwe a sorelo, zomwe sizingakhale zokoma zokha, komanso zathanzi.

Mwachitsanzo, mwachitsanzo, ndi imodzi mwaphikidwe kosavuta kwambiri pa saladi yotere: tengani magalasi awiri a masamba obisika a mahatchi atsopano, 50 magalamu anyezi wobiriwira, 40 magalamu a masamba a dandelion, kuphatikiza 20 magalamu a sorelo womwewo. Zonsezi ndizosakanizika ndi mafuta amamasamba amawonjezeredwa. Mutha kuthanso mchere (kulawa).

Ndi nthawi ziti pamene kumwa kumatha kuvulaza thupi?

Nthawi zambiri, anthu omwe ali ndi matenda ashuga amakhala ndi matenda ena omwe atchulidwa pamwambapa.

Izi zimatha kukhala mavuto ndi impso komanso chimbudzi. Zikatero, kuchuluka kwa acidity kukhoza kuvulaza thupi.

Koma palinso mfundo zabwino.Sorelo ungadyedwe ndi aliyense. Zonse ndi za kuchuluka.

Ndipo popeza onse ndi amodzi, ndi dokotala yekha amene angakuuzeni za iwo. Ndi iye yekha amene angadziwe kudya kwa tsiku ndi tsiku. Ndipo podziwa izi, ndizosavuta kudziyang'anira.

Sore: zabwino ndi mavuto a shuga

Mwambiri, sorelo imalimbikitsidwa kwambiri kuti izilimidwa paliponse pamtunda. Ndikosavuta kuzitcha zachilendo, ndipo kubzala ndikukula ndikosavuta. Chomera ndichonse.

Mibadwo yambiri ya anthu amadziwa za zabwino za chomera, amadziwa momwe angagwiritsire ntchito osati zongolimbitsa thupi. A herbalists anali ndi zinsinsi zokhudza zabwino ndi zovuta za chomera ichi.

Amadziwa kuti zimathandizira kuchepetsa kulemera (kuchotsa cholesterol yowonjezera). Muli acid wapadera mmenemo - "protocatechic acid", yomwe imatsitsimula thupi lathu pazinthu zovulaza.

Chomera chilinso ndi antibacterial, chifukwa cha kuchuluka kwa mchere ndi mavitamini m'mitima, kutithandiza kuteteza ku matenda kapena matenda osiyanasiyana. Chuma china chofunikira kwambiri ndikukweza mtima ndi kulimbana ndi kusowa tulo. Chifukwa chake, polankhula za zabwino kapena kuvulaza kwa sorelo, mapindu amapezeka. Komabe, munthu ayenera kukumbukira kuti pama voliyumu yayikulu ikhoza kukhala yowopsa kwa thupi (kachiwiri, chifukwa cha zidulo zake).

Madokotala amalangizidwa kuti asamale ndi chinyengo kwa anthu omwe ali ndi miyala ya impso, amayi oyembekezera, komanso omwe ali ndi vuto lalikulu logaya chakudya.

Ndiosafunika kugwiritsa ntchito masamba akale a mbewu. Ndikulimbikitsidwa kudya udzu wazaka zoyambirira, chifukwa zimakhala ndi mavitamini ambiri. Othandizira opatsa thanzi amalimbikitsa kudya masamba a chomeracho mwa mawonekedwe ake osapsa (ndiye kuti, popanda kuwotcha kutentha), asanakonzedwe ndi madzi oyera.

Ngakhale mmera uli ndi zovuta zingapo zosasinthika zokhala ndi thanzi, umakhala ndi zoopsa zomwe zimakhudzidwa ndi kudyedwa. Monga tanena kale, chinthu choopsa kwambiri cha mmera ndi asidi wake, womwe umadula kwambiri umatha kufa.

Zotsatira zina zakudya chomera cha acidic ndi:

• kusanza ndi kusanza
• chizungulire
• zotupa pakhungu komanso kupsa mtima pakhungu.
• miyala ya impso
• kupweteka m'mimba
• kutsegula m'mimba.

Tisaiwale za zovuta zomwe zingachitike mukaphatikizanso sorelo yambiri pakudya.

Zina

Ku Russia, idayamba kukula zaka zochepa zapitazo. Kupatula apo, izi zisanachitike, iye amadziwika kuti ndi udzu wamba. Pazonse, pali mitundu pafupifupi 200 yazomera padziko lapansi. Koma ku Russia, sorelo wowawasa ndi wa kavalo adakhala wotchuka kwambiri.

Sorrel palokha ndi yotsika-kalori kwambiri. Magalamu zana amodzi a zitsamba zatsopanozi alibe ma calories 22, ndipo mawonekedwe owiritsa nawonso ndi ochepa. Ichi ndichifukwa chake ndizofunikira kwambiri kwa iwo omwe asankha kuchepetsa thupi.

Ichi ndi chimodzi mwazikhalidwe zoyambirira. Chifukwa chake, kuyambira kumapeto kwa Meyi mpaka kumayambiriro kwa Ogasiti, masamba a sorelo amatha kudyedwa bwino ndikuwaphika. Koma ndikofunikira kudziwa kuti kumapeto kwa nyengo yokolola, imakhala yolimba komanso yolimba, kuchuluka kwa ma asidi m'zomera kumachulukirachulukira.

Sorerel ndi imodzi mwazomera kwambiri mavitamini ndi ma microelements, zomwe zidatchulidwa kale.

Mu mankhwala wowerengeka, masamba ake amagwiritsidwa ntchito monga: choleretic, hematopoietic and he hetaticatic agents, komanso antiseptic. Kuphatikiza apo, imagwiritsidwa ntchito pochotsa tsitsi lowuma komanso lowonongeka.

Pogwiritsa ntchito pafupipafupi, sorelo imatha kuthana ndi kudzimbidwa, kusadya bwino komanso scurvy. Kulowetsedwa kwa mbewu nthawi zambiri amagwiritsa ntchito kukoka. Tithokozo chonse tannins omwe amaletsa matenda kutukula. Ndipo tiyi wamasamba amatha kuchepetsa magazi.

Zomera zimatha kugundidwa. Kuti muchite izi, muyenera kutsuka, kupukuta ndikuyika m'matumba. Koma kuphika sikungalepheretsedwe, chifukwa kumatha kukhala kochepa thupi. Sorelo imatha kusungidwa mu mawonekedwe. Imakhala ngati chakudya chosafunikira kapena kuwonjezera zowonjezera pambale. Chomera ichi chili ndi ma antioxidants amphamvu mu kapangidwe kake komwe kitha kupewa kukalamba msanga.

Makanema okhudzana nawo

Pazakuyambira zazakudya za mtundu wa 2 za shuga mu kanema:

Chifukwa chake, monga momwe zidapezekera, sorelo yama shuga a mtundu 2 ndi mtundu 1 amatha. Ndiwothandiza kwambiri mu mawonekedwe ake osaphika, ali ndi zinthu zambiri zothandiza thupi, zimachepetsa shuga, ndizochepa zama kalori ndipo sizingatheke. Koma, sitiyenera kuiwala kuti zonse zili bwino pang'ono. Ndipo sorelo ndiwonso. Mlingo wa tsiku lililonse wogwiritsa ntchito mankhwalawa ukhoza kutsimikiziridwa ndi adokotala.

Kodi gawo la sorelo ndi chiyani?

Sorrel imangokhala ndi mitundu yonse ya michere ndi mavitamini, popanda zomwe thupi, kwakukulu, ndizovuta kuchita. Mmenemo mungapeze magnesium, boron, molybdenum, nickel, zinc, potaziyamu, titanium ndi ena, zovuta za mavitamini ndizachuma. Sorrel imakhala ndi chakudya chochuluka, chlorophyll, komanso ma acid osiyanasiyana - citric, malic ndipo, zoona, oxalic.

Ndikukhudzanso kuti kuwonjezera pa kuti sorelo limalemeretsa thupi ndi zinthu zambiri zosiyanasiyana, zimawonjezera acidity nthawi yomweyo. Komabe, sorelo yomwe imatha kuchepetsa shuga m'magazi kuti ikhale yabwinobwino. Kuphatikiza apo, ngati mutayang'ana pa mankhwala achikhalidwe, ndi sorelo omwe amapezeka nthawi zambiri ngati njira yokonzekera infusions yomwe imathandizira shuga.

Kodi ndingakhale ndi sorelo la matenda ashuga?

Popeza kuphatikizidwa kwa sorelo ndi zomwe zingachitike m'thupi, amakhulupirira kuti sorelo ungadyedwe ndi matenda amtundu uliwonse wa shuga, popanda zoletsa zilizonse. Komabe, limodzi ndi izi, chifukwa cha kuchuluka kwa mchere wa mbewu iyi, ziyenera kudziwikanso kuti nthawi zina kuchuluka kwa sorelo kukhoza kuvulaza.

Kodi kudya sorelo m'mimba ya shuga kumandikhudza bwanji?

Monga lamulo, odwala matenda a shuga samangokhala ndi matenda oopsawa. Kufanana ndi izi, zimatha kuwonetsa matenda a impso, kugaya chakudya, matumbo ndi m'mimba, zomwe, monga mukudziwa, ndi kuchuluka kwa acidity kungayambitse vuto lina.

Ndikukhulupirira kuti kugwiritsa ntchito sorelo, monga mbewu ina iliyonse kwa odwala matenda ashuga kuyenera kukhala payokha. Wina angadye kwambiri momwe chilakolako chimalola, pomwe ena ayenera kudzipatula pang'ono.

Chinthu chimodzi ndichabwino mulimonse - sorelo ndi lotheka aliyense, ngakhale pang'ono pang'onopang'ono! Izi zikutanthauza kuti sorelo imatha kudululidwa kuchokera kumunda ndikutsukidwa ndi madzi - imadyedwa yaiwisi. Mutha kuphika supu zosiyanasiyana ndi kuwonjezera kwa sorelo, mutha kuzigwiritsa ntchito pokonza saladi zamtundu uliwonse, kuwonjezera pa kudzazidwa kwa ma pie.

Apa pokha upangiri wa dokotala mulimonsemo suyenera kupewedwa. Musanadye sorelo (ndipo dokotalayo sangakhale wokuletsani kudya), muyenera kudziwa kuchuluka kwa mbewu yomwe mwadyera inunso. Ndipo, podziwa chizolowezi chanu, zidzakhala zosavuta kuwongolera chidwi chanu kapena, monga momwe amanenera, "kulowa pazovuta zonse!"

Pakadali pano, malinga ndi akatswiri, pakati pa matenda onse a endocrine, matenda ashuga ndi omwe akutsogolera. Ndipo kuchuluka kwa anthu omwe akudwala matendawa, chaka chilichonse kumangokulira. Komabe, kumbali ina, mankhwala samayima, ndipo chaka chilichonse amapereka njira zochulukirachulukira, chifukwa cha momwe mungasungire kuchuluka kwa shuga m'magazi pamlingo wofunikira. Inde, mankhwala azikhalidwe amayesetsanso kuthandiza anthu polimbana ndi matendawa. Chifukwa chake, othandizira njira za wowerengeka amalangiza kugwiritsa ntchito apitherapy (mankhwala ogwiritsira ntchito zinthu zantchi).

Phindu lalikulu la uchi pankhaniyi ndikuti mankhwalawa ali ndi "dzuwa losavuta", glucose ndi fructose, omwe amatha kuyamwa bwino ndi thupi popanda kuthandizidwa ndi insulin. Chifukwa cha izi, uchi ndi chinthu chabwino kwambiri chopangira shuga. Zofunikanso ndizofunikira zamtundu - zinthu zomwe zimathandizira pakukonzekera kwa malonda. Kuphatikiza apo, palinso zinthu ngati makumi atatu zosatira ndi mchere mu uchi, zomwe ndizofanana pakuphatikizidwa ndi magazi. Mu matenda ashuga, uchi umathandizanso chifukwa umakhala ndi mavitamini ambiri ofunikira ku thupi komanso ntchito zake zonse. Izi ndi mankhwala ochiritsa omwe ali ndi antibacterial. Izi zikutanthauza kuti imatha kuwononga tizilombo toyambitsa matenda ndi bowa wamitundu yosiyanasiyana.

Ngakhale zida zamatsenga zonsezi ndizothandiza, ziyenera kugwiritsidwa ntchito moyenera kwa odwala matenda ashuga. Choyamba muyenera kulandira upangiri kuchokera kwa dokotala. Kuti, kumbali yake, atengera kuchuluka kwa matendawa, kuyezetsa kwamankhwala ndi zidziwitso zaumoyo, azitha kulangizidwa mtundu womwe uli ndi kuchuluka kwa uchi womwe umalimbikitsidwa kuti udyedwe. Mwachitsanzo, odwala omwe ali ndi matenda ovuta a endocrine dongosolo palokha, ndibwino kuti mutenge mthethe ndi uchi wa maluwa.

Pankhaniyi, ndikofunikira kugula izi mwachangu. Ndikofunika kugula uchi pamalo omwe atsimikiziridwa kale, apo ayi pali mwayi wogula chinthu chotsalira, ndipo izi zitha kuyambitsa mavuto ambiri okhudzana ndi thanzi.

Mu shuga mellitus, uchi ayenera kugwiritsa ntchito. Akatswiri amalangizira zosaposa 2 supuni patsiku. Nthawi yomweyo, mumatha kudya uchi ndi buledi, kuwonjezera ku saladi ndi chimanga. Kuphatikiza apo, njira yabwino ikakhala kugwiritsa ntchito uchi pamimba yopanda kanthu ndi chikwama chamadzi ofunda.

Zotsatira zake, potengera zomwe tafotokozazi, titha kunena kuti uchi ungagwiritsidwe ntchito ngati wodwala. Ndizofunikira kudziwa kuti pakadali pano m'maiko ambiri otukuka kuyesedwa kwa phindu la uchi kwa anthu omwe ali ndi matenda a endocrine. Chifukwa cha izi, asayansi adatha kuzindikira kuti, pogwiritsa ntchito moyenera, uchi siwothandiza, komanso wofunikira chifukwa umatha kusintha kapangidwe ka magazi.

Mbiri yazomera

Kugwiritsa ntchito sorelo thupi kudayamba kuwonekera kwa a French. Pa matebulo a ma bourgeois odziwika komanso ngakhale mafumu, mbewu iyi idayamba kuwoneka kuyambira zaka za zana la 12. A East Slavs, m'malo mwake, kwa nthawi yayitali adaganiza kuti udzuwu ndi wosayenera chakudya ndipo udafafaniza ngati udzu.

Ndizachilendo kuti "udzu "wu umakhaladi ndi kukana kwakukulu: umakula pafupifupi padziko lonse lapansi. Mwa mitundu 200, awiri okha ndiwo omwe angadye - mahatchi ndi sorelo wowawasa.

Akatswiri azikhalidwe za Culinary adasinthasintha mwachangu ndikupanga msuzi wamasamba okha, komanso maphikidwe osiyanasiyana a saladi, zikondamoyo, komanso anaphunziranso momwe angapangire kudzaza ma pie kuchokera pachomera.

Omwe amapangira mankhwala achikhalidwe sanayime pambali. Atayesera kwambiri ndikuwona, adapeza kuti chomerachi chimathandiza kuthana ndi matenda ambiri. Maphikidwe opangidwa ndi anthu omwe amapangidwa ndi sorelo, omwe amagwiritsidwa ntchito pamatenda osiyanasiyana, nthawi yomweyo adayamba kufalikira pakati pa anthu. Kodi nchifukwa ninji soreti imawonedwa ngati yofunika kwambiri?

Kugwiritsa ntchito sorelo pamthupi sikukayika. Choyamba, ichi ndi zakudya zamafuta. Ndibwino kuti muzisunga chakudya chama protein, chifukwa mu "udzu" uyu mumapezekanso mapuloteni ambiri kuposa mafuta kapena mafuta.

Phindu la sorelo limachitika chifukwa cha kuchuluka kwa mavitamini, zomwe zimaphatikizapo:

• proitamin A
• Vitamini C
• Mavitamini B,
• Vitamini E
• vitamini PP.

Vitamini smoothie amathandizidwanso ndi mchere wathanzi monga potaziyamu ndi magnesium. Masamba a sorrel ali ndi calcium, chitsulo, phosphorous, ndi sodium. Ndipo, zoona, munthu sangathe kulephera kutchulapo ma asidi angapo achilengedwe: khofi, oxalic, citric ndi malic. Chomera chili ndi ma flavonoids, komanso ma tannins.

Mndandanda wonsewo wazinthu zofunikira zomwe amapanga masamba a oxal, amasankha zinthu zabwino zambiri zomwe ali nazo.

Ndi matenda ati omwe amachiza?

Sorelo yamahatchi, maubwino ndi zopweteketsa zomwe zimakambirana osati ochiritsa, komanso madokotala, zimagwiritsidwa ntchito mosavuta m'moyo watsiku ndi tsiku monga njira yothanirana ndi mavuto ambiri:

1. Cholecystitis, chiwindi ntchito. Masamba a Oxalic, omwe ali ndi chrysophanic acid, amathandizira chiwindi, komanso kupanga bile.
2. Kusokonezeka kwamatumbo. Zonse zomwezi chrysophane acid zimakulolani kuti muchotsepo kudzimbidwa. Koma ma tonne a chomera amapulumutsa nthawi zina m'mimba.
3. Kupuma. Masamba a Sorrel amagwira ntchito yabwino kwambiri poletsa magazi. Itha kupakidwa kunja kwa chilondacho, ndipo ndi magazi amkati ndikwabwinobwino kutengera pakamwa monga mawonekedwe.
4. Zilonda, dermatitis. Madzi apadera a mbewuyi ndi oyenera kuthandizira khungu: imathandizira kuchiritsa kwa zilonda zam'mimba komanso kuyambiranso kwa zithupsa. Mafuta a Oxalic amathandizanso ndi dermatitis.
5. Kusamba ndi kusamba kwa syndromes. Katswiri wasayansi waku Persia Avicenna adanenanso kuti azigwiritsa ntchito mankhwala osokoneza bongo masiku angapo asanayambe kusamba kuti athetse ululu wawo komanso kubereka. Decoctions amenewa ndiwothandizanso pochizira menopausal syndrome, kuchepetsa mantha komanso kuthetsa zambiri zosasangalatsa za kusintha kwa msambo.

Maphikidwe a anthu

Monga choleretic wothandizila, komanso njira yodzimbirana, madzi a oxalic ndiabwino, omwe amayenera kuledzera katatu patsiku supuni. Komanso, pakusintha makulidwewo, mutha kugwiritsa ntchito decoction kuchokera pamimba ya mbewu. Msuzi umakonzedwa molingana ndi maphikidwe wamba: supuni ya zitsamba zosankidwa ziyenera kutsanulidwa ndi madzi otentha (250 ml) ndi kuwiritsa kwa theka la ola, ndiye kunena, kukhetsa ndi kumwa chikho chachitatu katatu patsiku.

Phindu la sorelo mu kusamba ndi kusamba kwa msambo kumawonekera mukamamwa msuzi wa oxal muyezo waukulu - 100 ml ya theka la ola musanadye kadzutsa, nkhomaliro ndi chakudya chamadzulo.

Ndi anthu ochepa omwe amadziwa, koma ndi rhinitis ndi sinusitis, madzi a sorelo nawonso amagwira ntchito. Madontho ochepa mu mphuno iliyonse amathanso kuwonongedwa ndi mtengo wa sorelo.

Oxalic tincture adzapulumutsa ku rheumatism. Pa kukonzekera kwake, 20 g ya oxal rhizomes ndi okwanira kutsanulira 10-15 ml ya mowa wamphamvu. Masiku 10, ndikofunikira kukakamira osakaniza m'malo amdima ndi otentha, kenako ndikumvutana ndikutenga 20 madontho kangapo patsiku mphindi zingapo musanadye.

Sorelo - chomera choyeretsa magazi

Ubwino wa sorelo wamahatchi wagona pakudziyeretsa kwake magazi. Chuma ichi chimakhala chothandiza kwa matenda aliwonse, kuyambira ndi ziwengo ndi kutha ndi kamwazi. Magazi oyeretsedwa ndikulemera nawo mavitamini adzathandizira kuchira kwa matenda aliwonse.

Msuzi woyeretsa magazi wakonzedwa mophweka: supuni imodzi yokha ya chomera chosweka ndiyokwanira kuthira makapu awiri a madzi otentha, kenako simmer kwa mphindi 10. Msuzi umalowetsedwa kwa ola limodzi, pomwe chotengera chomwe chikuyimilira chikuyenera kuphimbidwa ndi thaulo. Musanagwiritse ntchito, muyenera kufinya kulowetsedwa.

Imwani msuzi sorelo mphindi 15 musanadye, makamaka kanayi pa tsiku, chikho chimodzi.

Sorere: kupindula ndi kuvulaza. Contraindication

Pali contraindication nthawi zonse pakugwiritsa ntchito iliyonse, ngakhale yothandiza kwambiri. Momwemonso sorelo: izi chomera zimakhala ndi zopindulitsa ndikuvulaza, contraindication.

Chapakatikati, pomwe masamba oyamba amangowoneka pamabedi, mulingo wa oxalic acid mmalo ndi wochepa. Chifukwa chake, mbewuyo sikuvulaza impso. Koma akamakula masamba, amayamba asidi wa oxalic mwa iwo. Kamodzi mu zochuluka kwambiri m'thupi la munthu, imalowa m'magazi ndi calcium ndipo imayikidwa mu impso mu miyala ndi mchenga.

Komanso, zomwe zimakhala ndi asidi wambiri mu zomerazi zimapangitsa kuti pakhale zosakanikirana ndi sanga pazakudya za anthu onse omwe akudwala ndi gastritis, zilonda kapena akuvutika ndi acidity yam'mimba. Simalimbikitsidwa kwa amayi apakati.

Nutritionists amatero kuti oxalic acid yochitidwa ndi kutentha ndi wovuta kuyendetsa thupi. Chifukwa chake, sorelo imagwiranso ntchito kwambiri mwatsopano.

Zosangalatsa

Sorelo yamahatchi, maubwino ndi zopweteketsa zomwe zimakambidwa ndi akatswiri azakudya, zadyedwa kuyambira nthawi zakale osati ndi French zokha. Ma Greek, Dutch, Germany, Bulgarians nawonso adoletsedwa ndizomera wowawasa.

Ku Russia, mtengowo udayamba kuwonjezeredwa muzakudya kokha m'zaka za zana la 16. Kuphatikiza apo, anthu sanamuyitane kuti ndi amatsenga: kutsatira chitsanzo cha makolo awo, Asilavo aku Eastern akapitilizabe kutchulira chomera ngati "ntchire yakuthengo" kapena "dimba la apulo".

Chifukwa masamba ake amafanana ndi mkondo, m'Chilatini mbewuyo imatchedwa Rumex.

Sorerel, maubwino ndi zopinga zomwe zimagwiritsidwa ntchito zomwe sizimamvetsetseka bwino, zidakali zachilendo pagome lathu lodyeramo. Muyenera kuzigwiritsa ntchito mulimonsemo, koma makamaka mwatsopano, polemekeza chizolowezi.

Wabwinobwino komanso wowonda mahatchi, mankhwala ndi zomwe timakambirana zomwe tilingalire, botanists ndi a banja lalikulu la buckwheat. Oyimira banja lino amakula kumayiko onse. Amakhala ndi wowawasa wowawasa ndipo amakonda kwambiri kuphika ndi mankhwala achikhalidwe.

Akatswiri a zilankhulo zaku Russia amakhulupirira kuti liwu loti "sorelo" limabwereranso ku Old Slavonic ščav, likugwirizana ndi lingaliro la "msuzi wa kabichi", chifukwa udzu wowawasa wowoneka bwino ndi gawo lofunikira kwambiri pa chakudya chakale ichi. M'moyo watsiku ndi tsiku, chomera ichi chimatchedwa "wowawasa", "wowawasa", "wowawasa", "wowawasa" ndi mawu ena othandizira omwe amawonetsa kukoma kwake koyambirira kwamawonekedwe.

Sore: ndi chiyani

Mitundu zana limodzi fifitini ya chomera choterechi chinapezeka pamakontrakitala onse. Ambiri a iwo ndi namsongole wopanda pake. Masamba ndi masamba abwino a sorelo wowawasa (wamba) ndi sorelo wahatchi.

Sikovuta kuzizindikira - msipu wokhala ndi udzu wokhala ndi petiole yayitali. Poyamba, masamba okhawo omwe amakhala ndi masamba omwe amawonekera. Pambuyo pake, mphukira za maluwa zimapangidwa. Masamba adapangidwa ngati nthungo. Ndipo ngati mu sorelo wamba ali kukula kwa kanjedza, ndiye kuti muyezo wofanana - katatu

Utoto: kuchokera kumtunda wobiriwira kupita ku emerald, ndi mahatchi okhala ndi mitsempha yofiyira.

Posachedwa, mitundu yosankhidwa (yochita kubadwa) yosiyanasiyana - sipinachi - yatchuka.

Zakudya zamadzimadzi zokhala ndi wowawasa kuphika

Sorelo wamba amalimidwa kuti azilimidwa m'munda, pomwe sorelo wamahatchi sakhala wotchuka kwambiri - nthawi zambiri imakololedwa m'malo otchingidwa, m'mphepete mwa nkhalango, komanso m'mphepete. Yoyamba imakhala ndi wowawasa wowawasa wowoneka bwino, acidity yachiwiriyo simamva zowala, pali kuwawa pang'ono.

Phatikizani sorelo wamba ndi kavalo m'mbale: chilichonse chimabweretsa kukoma kwake pantchito yolimbitsa.

Sorelo watsopano mwanjira yatsopano samadyedwa kwenikweni - umawawa. Koma zouma kulawa ndizosayerekezeka.

Ku Armenia, mwachitsanzo, aveluk (sorelo wa kavalo) amakololedwa mwapadera - amaluka masamba atsopano m'mabango, kuwasiya kuti awume mu mpweya wabwino. Kupesa kumachitika, chifukwa chomwe kuwawa kumachoka, koma kukoma kwake koyambirira kumakhalabe.

Aveluk atalowa mu madzi angapo ndikugwiritsa ntchito saladi, yoyamba, maphunziro achiwiri.

Masamba a soreli amapereka kukoma kwa msuzi wobiriwira, nsapato za ankolo, zokhwasula-khwasula zamasamba. Uku ndi kudzaza kosangalatsa kwa ma pie, ma pie. Nsomba zophika bwino ndizabwino ndi izi. Asidi ya mbewu ndi ofanana ndi zochita zake za citric acid - zimapangitsa kuti nyama kapena nsomba ikhale yofewa, yowonda kwambiri.

Masamba othandiza kwambiri, okoma, onunkhira a mtengo wachichepere yemwe sanatulutse mivi. Masamba okalamba, acidity ikuwonjezeka mwachangu, iwonso amakhala olimba.

Ngati mukuphikirabe mbale kuchokera masamba akale, onjezani 1 g ya choko chophwanyika cha sukulu (choyera chokha!) Kilogalamu imodzi yamasamba mukaphika: oxalic acid imayenderana ndi choko ndipo imatulutsa.

Zinsinsi Zodzikongoletsera

Chifukwa cha zofunikira, sorelo imakhala m'malo oyenera pakati pazomera zamankhwala. Masamba ake ali ndi mavitamini A, B, C, K, PP, E. Muli shuga, mapuloteni, wowuma, carotene, phula, CHIKWANGWANI ndi tannins.

Mtengowu umatha kudzitamandira ndi kuchuluka kwake kwa zinthu zina zofunika paumoyo wa munthu:

Amachulukana ma organic acids, omwe pyrogallic, khofi, gallic, tartaric, malic, citric, ndi oxalic.

Ubwino wa sorelo m'thupi la munthu

Chifukwa cha kuchuluka kwamavitamini sorelo imagwira ntchito pakuwongolera kuchepa kwa vitamini. Ndikulowetsa mu chakudya, mutha kusintha magwiridwe antchito a chiwindi ndi ndulu. M'maphunziro oyesera, zidapezeka kuti mbewu ili ndi antibacterial ndi antitumor. Pazifukwa zamankhwala, madzi a chomera amagwiritsidwa ntchito nthawi zambiri.

Sorrel wakhala akufuna kwa nthawi yayitali matenda monga:

• scurvy,
• ziwengo limodzi ndi pruritus,
• tonsillitis
• kamwazi
• hemoptysis,
• matenda a chingamu
• nkhanambo
• lichen.

Ndani ovuta kugwiritsa ntchito sorelo?

Mkulu asidi amene ali pachomera samachichotsa pakudya kwa anthu omwe ali ndi matenda am'mimba.

Kuopsa kwa oxalic acid ndikuti kumakhudza kayendedwe ka mchere m'thupi, ndikupangitsa kuchepa kwa magazi, kusangalatsa kwamitsempha yamagazi ndikutchingira njira.

Izi zikuwoneka ndi kupezeka kwa yade yowopsa, kusungika kwamikodzo, uremia. Chifukwa chake, sorelo mumtundu uliwonse ndizosavomerezeka kwa anthu omwe amakonda urolithiasis ndi cholelithiasis. Tiyeneranso kuiwala odwala omwe ali ndi vuto la mchere wa metabolism m'thupi.

Sorelo wamahatchi: maubwino ndi zotsutsana

Sorelo wamahatchi mu mankhwala zatsimikizira kuti ndi zabwino!

Zigawo zonse ndizoyenera ngati mankhwala ochiritsa: kuyambira muzu mpaka mbewu. Muli ma organic acids, ma tannins, mafuta ofunikira, ma resini, mavitamini, komanso kufufuza zinthu zosiyanasiyana.

Masamba a sorelo, decoctions, mafuta opaka, mafuta amtunduwu ali ndi izi:

• wamisala
• anthelmintic,
• wopatsa chidwi
• mabala ochiritsa mabakiteriya,
• anti-zingotic.

Ndalamazi zimagwira ntchito nthawi yomweyo monga mankhwala othandizira mankhwala osokoneza bongo ndi kukonza (kutengera mlingo).

Mahatchi a sorelo amathandizira pa chithandizo cha:

Mu chakudya, mmera, ngakhale uli ndi machiritso ake onse, suyenera kudyedwa mopitirira muyeso komanso tsiku ndi tsiku. Imalimbikitsa kulumikizidwa kwa calcium kwa thupi, komwe kungayambitse matenda a mafupa, komanso mapangidwe amiyala ya impso mwa anthu omwe ali ndi chizolowezi chodwala matendawa.

Sorelo sayenera kunyamulidwa ndi azimayi pakuwononga.

Pophika masamba aang'ono a masitima a kavalo amagwiritsidwa ntchito: Amakondwera ndi acidity yawo komanso kuwala kowawa. Mbewu zikamakhwima, mikhalidwe yosiyanayi imayamba kukhala yakuthwa kwambiri, ngakhale yosasangalatsa.

Kanema wothandiza

Pazinthu zapadera za mahatchi amatsenga osimbidwa mu kanema:

Kuti mudziwe ngati mumakonda nkhaniyo kapena ayi, chonde dinani batani lochezera kapena kusiya malingaliro anu pansipa. Zikomo!

Masiku ano, sorelo umalimidwa paliponse, m'munda uliwonse mungapeze masamba obiriwira abwino. Maphika amphika wowawasa, yoyamba ndi yachiwiri maphunziro, zopindika zimakonzedwa kuchokera ku chomera. Pofuna kuvulaza thanzi panthawi yogwiritsira ntchito, ndikofunikira kulingalira zomwe zingachitike ndi zotsutsana.

Kupangidwa kwamankhwala

1. Zachidziwikire, mtengo wonse wa sorelo uli mndandanda wazinthu zofunika. Udzu wowonda umaphatikizapo ma esters, flavonoids, antioxidants, carotene. Pamodzi, michereyi imakhudza minofu ya mtima, kugaya kwam'mimba komanso ngakhale dongosolo lamanjenje.
2. Ndikosavuta kutchula mavitamini a gulu la PP, thiamine, retinol, riboflavin, beta-carotene, tocopherol ndi zinthu zina zofunikira kwa anthu. Sorrel ndi wolemera acidic, makamaka tannic, pyrogallic, oxalic, ascorbic.
3. Mamineral mu mawonekedwe a potaziyamu, calcium, chitsulo, phosphorous, sodium, magnesium amathandiza chitetezo cha mthupi, amachititsa kukongoletsa tsitsi, misomali ndi khungu.
4. Ndi mndandanda wochititsa chidwiwu wa sorelo amatanthauza zomera za kalori zochepa. Pa 100 gr. zitsamba chifukwa cha 18 kcal. Pazifukwa izi, ndikofunikira kudya izi kwa anthu omwe amatsatira chiwerengero chawo.

Ubwino ndi zopweteka za beets yophika chifukwa cha thupi

Ubwino wa sorelo kwa akazi

1. Pakusiya kwa thupi, thupi la mkazi limamasulidwa ndikuwonekeranso, kusowa kwamahomoni. Ndi kusintha kwa msambo, kugwiritsa ntchito madzi ochepa a sorelo osakanikirana ndi madzi okwanira, kumenyana ndi pafupipafupi migraines, kutulutsa magazi ku uterine, kusintha kwa magazi, "kutentha." Komanso, machitidwe amomwe amachitika m'maganizo mwa mayi amakhala abwinobwino, kusakwiya komanso kukhumudwa kumachotsedwa.
2. Ngati mukukumana ndi vuto lalikulu pa PMS, limodzi ndi manjenje, kupweteka kwa msana, migraines, sorelo ndichotsa zizindikirazi. Folic acid, yomwe ndi gawo la chomera, imathandizira kupirira kuzimitsidwa kwamitsempha yambiri pakapita msambo, chifukwa imakulitsa hemoglobin m'magazi.
3. Kuti khungu likhale lokongola, ndikofunika kukonzekera masks kuchokera ku sore gruel. Ndikokwanira kupera mbewuzo ndi blender, ndiye kuziyika ngati mawonekedwe a compress. Pomwe mumakwaniritsa khungu lanu ndi chinyezi, pang'ono pang'onopang'ono makwinya, chotsani mawanga. Maski ndi otchuka chifukwa cha anti-yotupa ndi katundu wotambalala.
4. Nthawi zambiri, madokotala azimayi amapereka mankhwala othandiza kwa atsikana omwe amayamwa. Zomera zimachulukitsa mkaka ndikuwongolera mkaka, sizikhala zowawa, zonenepa pang'ono. Nthawi yomweyo, sorelo amalimbitsa chitetezo chokwanira osati cha mayi yekha, komanso cha mwana wakhanda.
5. Mapindu a masamba a sorelo atsimikiziridwa kuti achepetse thupi. Ngati mukufuna kutaya mapaundi owonjezera, ingonongerani chomera chomwe chimakhala pachakudya cha tsiku ndi tsiku. Ndiye kuti mumachotsa zinyalala zakale, yeretsani makhoma a m'matumbo ndi m'mimba kuchokera ku ziphe, onjezerani kagayidwe kazinthu zonse.

Ubwino ndi zopweteka za kabichi ya Beijing

Ubwino wa sorelo kwa abambo

1. Mtengo wamasamba amadzimadzi amphongo kwa theka lolimba la anthu chifukwa cha kupangidwa kwamankhwala. Ma acid, macro- ndi micronutrients ambiri amalimbana ndi kuphwanya kwamtunduwu: kuwonjezera magazi m'magazi a prostate, kuthetsa kutupa ndi kupweteka, kuteteza kumatenda, ndikuchotsa kusayenda.
2. Kupititsa patsogolo potency ndi ntchito yobereka, ndikofunikira kusakaniza masamba osweka a sorelo ndi uchi kapena shuga wosungunuka.
3. Ngati muli ndi vuto losabereka, imwani madzi amatsenga. Kuphatikiza apo, kaphatikizidwe kameneka kamathandizira kuti athetse vuto loledzera, kuchotsedwa kwachangu kwa kuledzera, imathandizira kuchulukitsa kwa mowa wa ethyl.
4. Amuna omwe ali ndi vuto la alopecia (kutayika kwa tsitsi lalikulu) amalimbikitsidwa kuti azikupaka madzi ofinya atsopano ozikidwa pa masamba a aloe vera ndi masamba a oxal mu scalp yawo (gawo 1 mpaka 1).

Sorrel kwa amayi apakati: maubwino ndi zovulaza

Ngakhale kuti pali chothandiza pa sorelo, mbewuyi iyenera kudyedwa pang'ono ndi azimayi amtsogolo ndi azimayi oyamwitsa.

1. Kukhazikika kwakukulu kwa asidi wofananako kumalepheretsa kuyamwa kwa calcium. Amadziwika kuti chinthucho chimayambitsa kupangika kwa minofu ya mafupa ndi mafupa a mwana wosabadwa, komanso minofu yamtima ya mkazi.
2. Kuti muchepetse zovuta za oxalic acid, phatikizani masamba atsopano a chomera ndi zinthu mkaka wowawasa. Mwachitsanzo, konzekerani saladi ndikukhazikitsa ndi zonona wowawasa. Sakanizani sorelo gruel ndi Whey kapena tan. Chifukwa chake, mumachotsa kuchuluka kwa asidi m'thupi.
3. Ndikofunika kudya sorelo ngati mayi wamtsogolo kapena wopangidwa kumene wadwala ndi zilonda zapakhosi. Zomera zimachepetsa kutentha thupi komanso kulimbitsa chitetezo cha mthupi. Masamba amasokoneza kudzimbidwa ndi kutsegula m'mimba, kumenyana ndi chiwindi ndi matumbo.
4. Ngati mukumwa mankhwala omwe amaphatikiza calcium yambiri, ndibwino kudya sorelo. Imakakamizidwa bwino ndi thupi ndipo imathandizira kuti chinthucho chikhale chololedwa kuchokera ku mankhwala osokoneza bongo.
5. Atsikana omwe ali ndi vuto loti akudwala matenda a urolithiasis, gout, komanso m'mimba, sayenera kudya sorelo. Mumangoyambitsa chiwindi mwamphamvu, zimayambitsa zotupa pa mucosa ya m'mimba ndikuyika impso.

zabwino ndi zovulaza za Yerusalemu artichoke

Sorrel Kuvulala

1. Gastroenterologists mogwirizana kuti simungathe kudya sorelo ndi kapamba. Lamuloli silikugwira ntchito kokha pakuwonjezera matendawo, komanso chikhululukiro. Mukanyalanyaza pempheroli, ma acid amatsutsa nembanemba ya kapamba ndipo amayambitsa nthendayi.
2. Oxalic acid, yomwe imayang'anira acidic pakapangidwe kazomera, imakwiyitsa kuchuluka kwa mchere womwewo m'thupi. Oxalates amapanga miyala ya mchenga ndi impso, chikhodzodzo. Ngati muli ndi zotupa zolimba mkati mwa ziwalo zamkati, kanani kugwiritsa ntchito masamba.
3. Sorrel imathandizira kuti asidi azipanga mofulumira m'mimba, zomwe zimapangitsa kuti pakhale ma gastritis kapena zilonda. Ngati mwakumana kale ndi zovuta izi, simuyenera kudya udzu wobiriwira.

Zimatsimikiziridwa kuti masamba a sorelo samangokoma, komanso amapindulitsa thupi. Nthawi zambiri, mmera umalimbikitsidwa kwa anthu omwe ali ndi vuto logaya chakudya komanso kukanika kugona, atsikana nthawi yakusamba, abambo atatha zaka 45.

phindu ndi kuvulaza kwa chimanga chophika

Mawonekedwe a kapangidwe ndi kulima kwa sorelo

Sorrel ndi gulu lonse la zitsamba zapachaka komanso zosatha, zomwe zimaphatikizapo mitundu yoposa 150 ya mbewu. Ambiri a iwo ndi namsongole, koma mitundu ina inali yokoma komanso yothandiza pazinthu zofunikira. Gawo lalikulu la sorelo limasonyezedwa ndi magwero a tanthauzo la mawuwa, kutanthauza chakudya choyambirira monga msuzi wa kabichi, chomwe chimapereka kuwawa kwina. Zomera zokha zokha zimatha kukula pafupifupi kulikonse, chifukwa chake ndizotheka kukumana ndi oimira amtunduwu m'maiko onse, ngakhale sorelo amakonda nyengo yotentha.

Kukhazikika komwe kumakhala mitsinje ndi m'mbali mwa nkhalango, komanso malo otsetsereka, m'mphepete mwa mitsinje ndi malo osungira, koma mwambiri tinganene kuti sorelo ndi chikhalidwe chosasamala kwambiri, chomwe chimakhudza kupezeka kwake. Ndikwabwino kuganizira mawonekedwe a kapangidwe ndi kukula kwa udzuwu mwachitsanzo cha mitundu inayake, yotchuka kwambiri yomwe ndi Sour Sorrel mwa anthu. Chomera chamuyaya ichi chimakhala ndi mizu yayifupi komanso yopanga nthambi, yolunjika mpaka mita imodzi, wamtali komanso masamba acidic, komanso maluwa otuwa omwe amaphulika mu June. Nthawi zambiri, sorelo wowawasa umamera ku Asia, Europe ndi North Africa, ndipo ku Russia umagawidwa ku Caucasus, Siberia ndi Far East komwe kumakhala dothi lonyowa komanso lachonde.

Nawonso, sorelo wa mahatchi amatha kumera mita imodzi ndi theka, masamba ake alibe kukoma, ndipo maluwa amapaka utoto wonyezimira. Amamera m'nkhalango ndi m'nkhalango, osangofikira kumpoto Kokha. Kusiyana kwakukulu kuchokera ku mitundu yapitayi ndikuti mtundu wamtunduwu nthawi zambiri umakhala chakudya cha nyama, osati kungoyambira pophika.

Owerenga mabakera anena zowona zonse zokhudza matenda ashuga! Matenda a shuga amapita pakatha masiku 10 ngati mumamwa m'mawa. »Werengani zambiri >>>

Chuma chodziwika bwino cha mitundu yonse iwiri ndikuti chimatha kukhala chothandiza osati monga chakudya, komanso ngati wowerengeka, chomwe chimapangitsa sorelo wa shuga kukhala chomera chothandiza kwambiri.

Malo ogwiritsira ntchito

Sore soreti imalimidwa kuti izigwiritsidwa ntchito ngati chakudya komanso yopanga mankhwala, komanso njira yogulitsa mafakitale, mpaka matani 10 a zinthu zopangira zosakanizika ndi zokhazokha amathanso kutolera kuchokera ku mahekitala amodzi, ngakhale aliyense atha kupeza zakutchire. Pachikhalidwe, zitsamba zamtunduwu zimagwiritsidwa ntchito popanga msuzi wa kabichi wapamwamba, ndipo umawonjezedwanso pamitundu ina ya purees ndipo umaphatikizidwa muzomera zamzitini. Chifukwa chokhala ndi mavitamini C ambiri, mumankhwala osokoneza bongo, sorelo amadziwika kuti ndi anti-zingotic agent. Kuphatikiza apo, masamba atsopano kapena msuzi wawo umagwiritsidwa ntchito kukonza chakudya ndi chimbudzi. Koma kwa odwala omwe ali ndi matenda a shuga ophatikizika ndimatenda amchere amtunduwu, chikhalidwe ichi chimapangidwa chifukwa cha oxalic acid.

Palinso ma pathologies ena omwe amathandizidwa ndi madzi a oxalic mu mankhwala a wowerengeka kwazaka zambiri:

Tiyeneranso kuwonjezeredwa kuti mizu ya sorelo imagwiritsidwa ntchito mwachangu ngati chopunthira, chifukwa cha zomwe zili mkati mwake mwa tannin. Ponena za sorelo wa Akavalo, ndichizolowezi kudya masamba owuma omwe adutsa kupesa ku Caucasus - amamva kukoma kosangalatsa, amachotsa mkwiyo. Masamba ang'ono ndi petioles amathanso kudyedwa powonjezera, mwachitsanzo, kukaphika mukaphika buledi. Kuphatikiza pa odwala omwe ali ndi matenda ashuga a 2, mitundu iyi yazitsamba imakhalanso yopindulitsa kwa nyama monga nkhumba, kalulu ndi nkhuku.

Kugwiritsa ntchito zachipatala, sorelo yamahatchi amakolola kumapeto, pogwiritsa ntchito mbali zonse za mbewu.

Mizu yayikulu musanayime iyenera kugawidwa m'magawo ang'onoang'ono, ndipo pamodzi ndi masamba ndi zimayambira zimayimitsidwa mumthunzi kapena padzuwa, zikhale pa nsalu kapena pepala.

Mapeto a ndondomekoyi amatha kutsimikiziridwa ndikuti mizu siikugwada, koma kuthyoka. Kuyambira pano, ndizololedwa kusunga zinthu zosaphika kwa zaka zitatu popanda kutaya zinthu zofunikira. Kuyambira kale, zimadziwika kuti msuzi wa soreli umakhala ndi zinthu zambiri zofunika, chifukwa cha zomwe pathologies monga:

• chotsa
• nkhanambo
• kupweteka kwa dzino
• zotupa
• zilonda zam'mimba, colitis, cholecystitis,
• zotupa m'mimba
• matenda oopsa
• helminthiasis.

Ngati mumagwiritsa ntchito mankhwalawa m'magawo ang'onoang'ono, ndiye kuti mutha kuthana ndi matenda otsekula m'mimba komanso kusokonekera kwa bile mwakukulimbikitsani minofu yamatumbo. Mankhwala okhala ndi sorrel amathandizidwanso ngati antibacterial, anti-kutupa komanso sedative. Sorrel imathandizanso kuzizira zomwe zimakhudza mphuno ndi mmero.

Komabe, tiyenera kukumbukiridwa kuti mbewu iyi ili ndi zotsutsana ndi zoletsa kugwiritsa ntchito. Mwachitsanzo, chikhalidwe ichi sichiyenera kuphatikizidwa mukudya kwa amayi apakati komanso odwala omwe ali ndi matenda a impso. Izi ndichifukwa choti zochuluka za oxalic acid zimabweretsa kudzikundikira kwa impso za mchere wosungunuka womwe umapangidwa ndikuchita calcium. Zotsatira zake ndi mchenga kapena phokoso, pamapeto pake zomwe zimatsogolera pakupangidwe kwa miyala ya impso. Chifukwa cha kufooka kwa thupi, sorelo iyeneranso kuperekedwa kwa ana aang'ono ndi anthu omwe afooka chitetezo chochepa mpaka malire.

Matenda a shuga omwe amauzidwa ndi DIABETOLOGIST ndi odziwa Aleksey Grigorievich Korotkevich! ". werengani zambiri >>>

Zikuwoneka bwanji

Maonekedwe (chithunzi) ofanana ndi mahatchi a Grass akavalo ali ndi mphuno. Kutalika kwake kumayambira 10 mpaka 25. Ili ndi mizu yambiri yokhala pansi. Onani momwe muzu wamahatchi wowonekera mu chithunzi.

Zomera zake zimakhala zowoneka bwino, zokongola komanso zopindika. Kutalika kwa mphukira kumafika pa 150 cm, makulidwe ndi 2 cm.

Masamba apansi ndiwosakanizika-ovoid okhala ndi maziko wooneka ngati mtima. Kutalika kwa tsamba lamasamba kumafikira 25 cm, m'lifupi ndi mpaka masentimita 13. Masamba apical amaloledwa, ovate-lanceolate ndi tsitsi laling'ono.

Maluwa ang'onoang'ono a sorelo yamahatchi amasonkhanitsidwa mu inflorescence yong'ambika - thyersus. Maluwawo amakhala ndi timiyala sikisi ta ubweya wachikasu wonyezimira. Zomera zimayambira mu Meyi mpaka Juni.

Zipatso - bulauni mtedza wowola, womata p tranthpid perianth. Kutalika kwa mwana wosabadwayo kuchokera pa 4 mpaka 7 mm. Zomera zimabala zipatso kuyambira mwezi wa June mpaka Julayi. Mphesa zakupsa zimagwera nthawi yozizira.

Mwaphunzira momwe sorelo wamahatchi limawonekera. Tsopano tikuuzeni komwe mbewuyo ili ndi dothi lomwe limakonda.

Kumera

Chomera cha mahatchi chadyera chimakonda dothi lonyowa. Amayamba pamiyala yamchere yopanda kusefukira kwakanthawi. Simalola kuthirira kwamadzi.

Kupeza kuti sorelo yamahatchi? Imapezeka m'mipata ya m'mphepete mwa mitsinje, m'mphepete, m'mapiri, m'mipata ndi maudzu. Imakula m'nkhalango, m'nkhalango ndi m'nkhokwe.

Sorelo wa mahatchi amakula mu mtundu umodzi komanso m'minda yayikulu. Nthawi zambiri mumatha kupeza tinthu tambiri taudzu.

Adagawidwa m'maiko onse a CIS. Simamera kokha kumadera a Far North.

Muzu wa sorelo wahatchi

Masamba, maluwa ndi zipatso za sori yamahatchi amagwiritsidwa ntchito ngati mankhwala opangira mankhwala, nthawi zambiri - rhizome. Kutengera magawo a mbewu, infusions ndi decoctions amakonzedwa kunyumba. M'mafakitala, mutha kugula zakonzedwa zopangidwa ndi mankhwala ndi sorrel yamahatchi. Mankhwala, mizu ya sorelo yamahatchi imagwiritsidwa ntchito kwambiri.

Kuchiritsa katundu

Zomwe zimatha kuchiritsika ndikuwonetsa ma sorrel a mahatchi zili pakapangidwe kazomera. Chifukwa cha mawonekedwe ake, mtengowo uli ndi antibacterial, he hentaticatic and astringent zotsatira.

Sorelo wa mahatchi amagwiritsidwa ntchito pochiza matenda am'mimbaa. Imachepetsa kugaya, imachulukitsa kapangidwe ka madzi am'mimba ndipo imachotsa njira yotupa mthupi.

Sorelo yamahatchi imakhala ndi analgesic mu rheumatism, minofu ndi tendon kutambasula. Njira zochokera pa izo zimagwiritsidwa ntchito kunja kuchiritsa mabala, kuchiza matenda amkhungu ndi mitsempha ya varicose.

Mwaphunzira momwe sorelo wamahatchi amathandizira. Tsopano tikufotokozerani momwe mungagulire ndikupanga mankhwala opangira mankhwala.

Momwe angatolere

Rhizome ya sorelo yamahatchi imakololedwa pambuyo kwamaluwa athunthu a cholengedwa. Amakuumba, ndikuyeretsa ndikuyidula. Asanayambe kuyanika soreti yamavalo, zida ndi zotsukidwa pansi pa madzi.

Masamba ndi maluwa amakolola nthawi yonse yokulira, zipatso - kuyambira August mpaka kumapeto kwa nthawi yophukira. Zouma zamankhwala zopaka pansi pa denga pamtengo pa kutentha osaposa 50 digiri.

Sungani sorelo yamahatchi owuma m'matumba a nsalu kapena m'matumba a pepala m'malo opumira. Alumali moyo wa zopangira ndi mpaka 2 zaka.

Mwaphunzira momwe mungatolere sorelo yamahatchi. Tsopano tikuuzani momwe mungagwiritsire ntchito zida zopangira pokonzekera mankhwala.

Momwe mungagwiritsire ntchito

Sorelo wa mahatchi amagwiritsidwa ntchito kupangira mankhwala, ma infusions ndi ma minyewa. Kutengera mankhwala opangira mankhwala, mankhwala opangidwa ndi nyumba, ma decoctions, madontho, akupanga zakonzedwa.

Zinthu zopangidwa ndi mbewu zimagwiritsidwa ntchito ngati mankhwala othana ndi matenda kuchiritsa achikulire ndi ana. Mlingo wocheperako, sorelo yamahatchi imaletsa kutsekula m'mimba, mu Mlingo waukulu umawonetsa zotupa. Chifukwa chake, sorelo yamahatchi ya m'mimba imayenera kutengedwa mosamalitsa malinga ndi malangizo, osapitilira muyeso.

Mothandizidwa ndi sorelo wamahatchi mu mankhwala wowerengeka, matenda azachipatala amathandizidwa. Kunyengerera ndi kulowetsedwa kwa chomera chimagwiritsidwa ntchito pokonzera. Imakhala ndi zotsutsa-kutupa, mankhwala opatsirana komanso opatsirana.

Mafuta a mahatchi amtunduwu amagwiritsidwa ntchito kunja kuchiza matenda apakhungu. Chombocho chimachotsa bwino mutu ngati chikugwiritsidwa ntchito ndi kutikita minofu pamakachisi.

Kulowetsedwa kwa mahatchi amagwiritsidwa ntchito pochiza matenda amkamwa ndi pakhosi. Kulumikizana ndi yankho la mankhwala kumathetseratu kutupa, zilonda zapakhosi, chifuwa ndi mphuno.

Kuchotsa matenda am'mimba (mwa akulu ndi ana)

Kunyengerera kwa sorelo wa mahatchi kumatha kuperewera pang'ono komanso motsutsana. Kuti akonzeke bwino, mizu ya mbewuyi imagwiritsidwa ntchito. Tikukuuzani momwe mungapangire sorrel yamahatchi ndi matenda am'mimba mwa akulu.

Zosakaniza:

1. Muzu wa sorelo wahatchi - 20 gr.
2. Madzi - 250 ml.

Momwe mungaphikire: Tsitsani ndi kusenda muzu wa sorelo, kuduleni pang'ono ndikuthira madzi otentha. Ikani chidebecho pa kutentha sing'anga, kubweretsa kwa chithupsa ndikuphika kwa mphindi 10. Chotsani pamoto, kuphimba ndikulimbikira kwa ola limodzi. Kanizani msuzi wozizira chifukwa cha cheesecloth.

Momwe mungagwiritsire ntchitoTengani msuzi 70 ml wa msuzi katatu pa tsiku. Akuluakulu atengeko kuwola kwa sorelo wamahatchi kuchokera ku matenda otsegula m'mimba mosamala. Mwambiri tsiku lililonse ndi 230 ml.

Zotsatira: Mankhwalawa amaletsa kutsekula m'mimba ndipo amathandizira kwambiri kutsekula m'mimba.

Msuzi wazomera umagwiritsidwa ntchito pochiza matenda am'mimba mwa ana azaka 8. Kuti akonze mwana wakhanda, masamba ndi zipatso za mbewuzo zimagwiritsidwa ntchito kapena zomwe zimasungidwa m'madzi mu decoction zimachulukitsidwa kawiri kuti mumwe zakumwa zozama. Ganizirani chinsinsi cha mahatchi amatsenga a kutsegula m'mimba kwa ana potengera zipatso za mmera.

Zosakaniza:

1. Chipatso cha sorelo - supuni 1.
2. Madzi - 250 ml.

Momwe mungaphikireThirani zipatso za sorelo ndi madzi otentha, ikani mbaleyo pamoto wotentha ndikubweretsa. Wiritsani madzi kwa mphindi 10, chotsani pamoto, chivundikirani ndikuumirira kwa ola limodzi. Tsanulira msuzi kudzera cheesecloth.

Momwe mungagwiritsire ntchito: Tengani supuni za ½ mpaka katatu patsiku.

Zotsatira: Sorelo yamahatchi ya ana ku m'mimba imaletsa kutsekula m'mimba, imakhala ndi zotsutsana ndi zotupa komanso zoperewera.

Hemorrhoids tincture

Hemorrhoids tincture wa sorelo wamatsenga wakonzedwa pa vodka, mowa kapena kuwala kwa mwezi. Ganizirani chinsinsi cha zakumwa zoledzeretsa.

Zosakaniza:

1. Muzu wa sorelo wahatchi - supuni ziwiri.
2. Madzi - supuni 8.

Momwe mungaphikire: Tsitsani ndi kupera muzu wa sorelo wa kavalo, kutsanulira vodka ndikutseka chofunda. Kuumirira kutentha kwa firiji kwa masiku 14. Sula malonda opera kudzera mu multilayer gauze.

Momwe mungagwiritsire ntchitoTengani madontho 20 katatu patsiku musanadye.

Zotsatira: Tincture ya ma bulure a chithokomiro amachotsa kupweteka, amatulutsa magazi mu ziwalo za m'chiuno ndipo amathandizira kukha magazi.

Kulimbana ndi Matenda A shuga

Sorelo wa kavalo wa shuga amaphatikizidwa muzakudya zatsopano kapena mawonekedwe a kulowetsedwa. Ngakhale chomera chimachepetsa kuchuluka kwa shuga m'magazi, musanagwiritse ntchito, muyenera kufunsa katswiri kuti musavulaze thupi. Ganizirani zamankhwala omwe amawaikira shuga.

Zosakaniza:

1. Muzu wa sorelo wahatchi - supuni 1.
2. Mbewu za mahatchi a mahatchi - supuni 1.
3. Madzi - 250 ml.

Momwe mungaphikire: Tsitsani ndi kupera muzu wa mbewu, onjezani mbewu ndikutsanulira kapu yamadzi otentha. Phimbani, ofunda ndi thaulo ndikupatsa kwa maola osachepera awiri.

Momwe mungagwiritsire ntchito: Tengani supuni 1 ya mphindi 15-20 musanadye.

Zotsatira: Kulowetsedwa kwa sorelo wa kavalo mu shuga amachepetsa shuga m'magazi, amatulutsa kuthamanga kwa magazi ndi kagayidwe.

Epicondylitis Powder

Ufa wochokera pamizu ya sorelo wahatchi umagwiritsidwa ntchito pochiza epicondylitis. Kutengera icho, mafuta amapangira ntchito zakunja, kuphatikiza ndi mafuta a nyama. Chidacho chimachiritsa mabala komanso chothandizira kupindika minofu ndi minyewa. Ganizirani chinsinsi cha ufa kuchokera kumizu yomera.

Zosakaniza:

1. Muzu wa sorelo wahatchi - 50 gr.

Momwe mungaphikire: Tsitsani muzu wa mbewu pansi pamadzi othira, ndimasamba ndi kudula mzidutswa. Pukusani mu chopukusira cha khofi kukhala ufa.

Momwe mungagwiritsire ntchito: Tengani 0,25 g. ufa katatu patsiku, wotsukidwa ndi kapu 1 yamadzi ofunda.

Zotsatira: Sorelo yamahatchi yokhala ndi epicondylitis imachotsa njira yotupa ndipo imakhala ndi mphamvu ya analgesic. Kumapeto kwa matendawa, mafuta onunkhira omwe amaperekedwa ndi ufa amawonjezeranso ntchito kuti athandizitse achire.

Mwaphunzira kuti mahatchi amatsenga. Ganizirani maphikidwe a mitundu yoyesera ya mankhwala kutengera mbewu.

Mahatchi a Sorrel

Pamaziko a sorrel yamahatchi, mutha kukonzekera zinthu zambiri zogwiritsidwa ntchito panja komanso pakamwa. Ganizirani mitundu yayikulu ya mbewu.

M'masitolo ogulitsa mankhwala, mutha kugula zakumwa zochokera kwa sorelo wa kavalo kapena kuphika kunyumba. Amagwiritsidwa ntchito pochiza matenda a thrombophlebitis, mitsempha ya varicose ndi zovuta zamkati ndi mtima wamatumbo.

Zosakaniza:

1. Muzu wa sorelo wahatchi - 10 g.
2. Maluwa a sorelo - 10 gr.
3. Mafuta a azitona - 60 ml.

Momwe mungaphikire: Sambani mizu ndi maluwa a chomera, ziume ndi thaulo. Pogaya mankhwala opangira mu khofi wopukusira khofi kuti azisinthasintha. Tenthetsani mafuta a azitona pakusamba kwamadzi, onjezerani ufa ndi kusakaniza. Wiritsani kwa mphindi 10 pa moto wochepa, chotsani mu chitofu ndikuchiwulula kuti chivundikire pansi kwa ola limodzi. Tsitsani chomaliza kumaliza kudzera mu fyuluta ya thonje ndi kusungira mufiriji.

Momwe mungagwiritsire ntchito: Tengani supuni 1 3 kawiri pa tsiku. Gwiritsani ntchito Tingafinye kuti mugwiritse ntchito kunja mitsempha ya varicose. Ikani mankhwalawa mthupi lanu pakhungu lomwe limakhudzidwa kangapo katatu pa tsiku kwa mwezi umodzi.

Zotsatira: Chomera chotsitsa chimachepetsa kuthamanga kwa magazi, kusintha kayendedwe ka magazi, kumachotsa magazi ndikusintha kugaya.

Kuchokera pa sorelo wa mahatchi amapanga kulowetsedwa kwamadzi ndi minyewa yokhala ndi mowa. Pamwambapa, tidasanthula Chinsinsi chokonzekera chinthu chozikidwa pa vodika. Tsopano tikukufotokozerani momwe mungapangire zakumwa zoledzera. Ganizirani chinsinsi chokonzekera tincture wa mahatchi ndi malangizo ogwiritsa ntchito mankhwalawo.

Zosakaniza:

1. Muzu wa sorelo wahatchi - 20 gr.
2. Mowa - 50 ml.
3. Shuga - supuni 1 imodzi.

Momwe mungaphikire: Sambani ndi kupera muzu wa mbewu, kuwaza ndi shuga ndikuthira mowa. Tsekani chivundikiricho mwamphamvu, gwedezani chidebe ndikuchiyika m'malo amdima kwa milungu iwiri. Sefa chakumwa chomalizira.

Momwe mungagwiritsire ntchitoTengani madontho 20 mpaka katatu tsiku musanadye.

Zotsatira: Kulowetsedwa kwa sorelo wa kavalo pamowa kumachepetsa kuthamanga kwa magazi, kuyeretsa magazi ndikuwongolera kugaya.

Tiyi ya sorelo yamahatchi imakonzedwa kuchokera masamba ndi maluwa chomera. Chakumwa chimatengedwa kuti chitha kupewa komanso kuchiza matenda a helminthiasis ndi kudzimbidwa.

Zosakaniza:

1. Masamba a sorelo wa kavalo - 20 gr.
2. Madzi - 500 ml.

Momwe mungaphikire: Sambani masamba a sorelo wamahatchi pansi pamadzi othira, mudzaze ndi madzi otentha ndi chivundikiro. Thirani zakumwa kwa mphindi 15.

Momwe mungagwiritsire ntchitoImwani kapu imodzi ya zakumwa 1 katatu patsiku musanadye.

Zotsatira: Tiyi imasintha kugaya chakudya ndipo imakhala ndi vuto lodana ndi kuponderezana.

Madontho a sorelo wa kavalo amagwiritsidwa ntchito pochiza rheumatism, matenda am'mimba komanso magazi a uterine. Chida chimagwiritsidwa ntchito kutsuka mkamwa ndi stomatitis, gingivitis ndi periodontitis.

Zosakaniza:

1. Masamba a sorelo wa kavalo - 40 gr.
2. Madzi - 200 ml.

Momwe mungaphikire: Tsukani masamba a chomera ndikawapera mu blender kuti ikhale yamkati. Finyani madziwo, onjezerani madzi ndikuyika moto wochepa. Wiritsani malonda kwa mphindi 5-7. Chotsani pachitofu ndikuzizira.

Momwe mungagwiritsire ntchito: Tengani madontho 15-20 mpaka katatu pa tsiku. Kukonzekera njira yothetsera kutsuka kwamkamwa, pakani supuni ziwiri za chinthu ndi kapu yamadzi ofunda. Chitani njirayi katatu mpaka kasanu patsiku.

Zotsatira: Madontho amakhala ndi anti-yotupa, mankhwala opatsirana ndipo amachiritsa. Pogwiritsa ntchito nthawi zonse, mankhwalawa amachotsa kupweteka m'misempha ndi mafupa.

Sorelo yamahatchi pa nthawi yapakati

Kulowetsa kavalo wowerengeka pa nthawi ya pakati kumatsutsana.Kuletsa kumeneku kumagwirizanitsidwa ndi ma chrysophane ndi ma oxalic acid omwe ali mchomera. Amachulukitsa katundu pazimpso ndipo, akamagwiritsa ntchito kwambiri, amatsogolera pakupanga miyala.

Panthawi yobala mwana, mayi amaloledwa kugwiritsa ntchito zinthu zokhala ngati mahatchi. Chitsamba chazitsitsi chimagwiritsidwa ntchito ngati zothandizira. Chogwiritsidwacho chimapatsa ma curls maonekedwe abwino komanso okonzedwa bwino, amachepetsa kuchepa kwa tsitsi ndikuwongolera khungu.

Zosiyanasiyana

Mitundu ya Sorrel (lat. Rumex) imagwirizanitsa mitundu yoposa 150 ya mbewu. Zodziwika bwino ndi izi:

• sorelo wamba
• sorelo wopotokola,
• Sorelo waku Russia,
• sorelo wamahatchi,
• sipinachi
• sorelo yaying'ono,
• sorelo wopotokola,
• sorelo wanyanja.

Werengani zambiri za sorelo wahatchi mu kanema: