Mabulosi: gwiritsani ntchito, pindulani ndi kuvulaza

Mabulosi ndi mtengo wamtali wa banja la mabulosi. Monga gawo lina lililonse la chomera muli mavitamini B ambiri, makamaka mavitamini B1 ambiri ndi B2 mu mabulosi. Zamoyo zofunikira zimafunikira kagayidwe kachakudya kabwino, kuphatikizira bwino shuga ndi minofu ya thupi.

Vitamini B1 (yemwenso imatchedwa thiamine) imakhala yamtengo wapatali chifukwa chokhala gawo la michere yomwe imayendetsa kagayidwe kazachilengedwe. Popanda izi, magwiridwe antchito oyenera a zotumphukira ndi zamkati zamanjenje ndizosatheka.

Vitamini B2 (dzina lina riboflavin) amathandizira kutsika kwakukulu kwa shuga wamagazi, vitamini B3 amakhala chinthu chofunikira chomwe chimayang'anira dziko la lumen m'mitsempha yamagazi, chimapangitsa magazi kuyenda bwino.

Chifukwa cha kudya pafupipafupi zipatso, ndikotheka kukwaniritsa kusintha kwa mapangidwe a biochemical. Ngakhale kukoma kotsekemera, zopatsa mphamvu za mabulosi zimangokhala ma kilocalories 49 okha magalamu zana lililonse. Pazifukwa zamankhwala, mutha kuyika:

Kodi mabulosi amatha kukhala ndi pancreatitis? Zinthu zosakhwima zimakhazikika pabwino, zimagwira ntchito bwino ngati ziwonetsero, zakuthambo, zotsutsa, zotupa ndi diuretic. Yakhala ikugwiritsidwa ntchito kwambiri ngati mankhwala wowerengeka, ndipo imapereka zotsatira zabwino pochiza matenda am'mapapo, monga shuga mellitus ndi pancreatitis.

Kodi phindu la kapamba ndi chiyani?

Chithandizo cha boma sichikugwiritsa ntchito mtengo wa mabulosi chifukwa cha kapamba, komabe, zomwe zimachitika kwa wowerengeka zimawonetsa kuti mabulosi ali ndi phindu pa mkhalidwe waumoyo pakukula kwa kapamba.

Zipatso zimakhala ndi shuga ochulukirapo achilengedwe, fructose ndi sucrose, ndikugwiritsa ntchito pafupipafupi, thupi limakhala lodzaza ndi zinthuzi, zimapangitsa munthu kumva bwino, amadzuka, amakhala osangalala tsiku lonse.

Ma acid okhala ndi michere amathandizira kuti magawo azigwira bwino ntchito, athetse mavuto a chopondapo. Ngati wodwala yemwe ali ndi pancreatitis akudwala kutsekula m'mimba nthawi yomweyo, ayenera kusiya kugwiritsa ntchito munthawi yomweyo mululosi ndi madzi ozizira, kusakaniza koteroko kumakulitsa vutoli.

Ndi pancreatitis, ndikofunikira kuti mabulosi ochepa a calorie athe kuwonjezeredwa mu kuchuluka kulikonse ku mbale zophikira komanso zakudya zosiyanasiyana. Madzi a mabulosi:

• amathandiza kuchotsa poizoni m'thupi,
• amagwira ntchito ngati antipyretic,
• kulemeretsa thupi ndi mchere wamafuta.

Kuphatikiza apo, mabulosi amatsogolera ku kuchuluka kwa shuga m'magazi, kumapangitsa kuti magazi azungulira.

Chifukwa chake, titha kunena motsimikiza kuti zipatsozo ndizabwino pazakudya, zomwe amaloledwa kuphika ma compotes, odzola, odzola ndi zinthu zina zabwino. Koma musaiwale kuti wodwala aliyense akhoza kukhala ndi tsankho payekha, ndiye kuti muyenera kuchepetsa mabulosi.

Wodwala akakanika kudzikana yekha mabulosi, ndipo amakhala ndi zosakanikirana kwa izo, kupatula, ndikulimbikitsidwa kudya zipatso zingapo patsiku, kuyambira kuchuluka kumeneku sikungakhale koipa, sipadzakhala kuukira.

Zolemba za zipatso

Kutengera mitundu ndi kukula kwa kukhwima, mphamvu za mabulosi zingakhale zosiyanasiyana, mpaka mbali inayo. Mwachitsanzo, kugwiritsa ntchito zipatso zosapsa zokhala ndi mamasukidwe apamwamba kumathandizira kuchotsa chimbudzi monga matenda otsegula m'mimba kapamba, ndipo zipatso zapamwamba zimafooketsedwa bwino ndipo zimawonetsedwa kuti zizigwiritsidwa ntchito kwa odwala omwe adzimbidwa.

Komanso mabulosi okucha amatha kukhala njira yothanirana ndi kuwonongeka kwa impso chifukwa cha vuto la impso ndi mtima, popeza ndi mankhwala okodzetsa. Mitundu yofiira ya mabulosi imakhala ndi phindu pamagazi, loyera pamagetsi.

Bulosi watsopano amasunga zinthu zake zabwino masiku atatu, kenako ndikasungidwa mufiriji. Chifukwa cha izi, mabulosi sayenera mayendedwe. Ngati mumauma kapena kuumitsa mabulosi, mphamvu zonse zochiritsa, mavitamini ndi michere zimasungidwa bwino.

Tisaiwale kuti mabulosi sayenera kuzunzidwa ngati wodwala, kuphatikiza ndi kapamba, alinso ndi cholecystitis, matenda osokoneza bongo, omwe amakhala ndi mnzake wothandizira pakhungu, komanso kunenepa kwambiri kosiyanasiyana.

Maphikidwe a kapamba

Mabulosi mu pancreatitis angagwiritsidwe ntchito ngati chopangira popanga achire othandizira komanso monga chosakanizira m'mbale. Ndikofunika kumwa tiyi wopangidwa kuchokera ku supuni ya masamba obiriwira osakaniza ndi kapu ya madzi otentha. Zakumwa zimamwetsa mosiyanasiyana motsutsana ndi masana, limodzi ndi izo mumatha kudya mabulosi atsopano.

Pophika, tengani zipatso zazikuluzikulu za mitundu yoyera kapena yakuda, ali ndi shuga kwambiri. Zipatso zimasankhidwa, nthambi, masamba ndi zinthu zina zosafunikira zimachotsedwa, mapesi amadulidwa ndi lumo. Kenako osambitsidwa pang'ono ndi madzi ozizira kuti muchotse litsiro, lolani kuti madzi azikwirana.

Mu mbiya zowonda, zipatsozo zimadzaza bwino, ndikuthira madzi, chifukwa cha mabulosi oyera ziyenera kukhala yankho la 30%, chifukwa mabulosi akuda - 45% shuga yankho. Pambuyo mitsuko imayesedwa kuti ikhale chosawilitsidwa kwa mphindi 20. Mukakhala onenepa kwambiri, kuchuluka kwa shuga kumayenera kuchepetsedwa kapena zochepa pamenepa mankhwalawa amasinthidwa ndi zotsekemera zachilengedwe.

Kucha zipatso zikuluzikulu zimasanjidwa, kuyeretsa zinyalala ndi zodetsa, kutsukidwa pansi pamadzi kapena kumiza colander m'mbale yamadzi ofunda. Mufunikanso kuchotsa pang'ono mapesi. Pambuyo pake madzi a shuga amakonzedwa, pa kilogalamu iliyonse ya zipatso muyenera kutenga 500 g shuga ndi magalasi awiri amadzi. Pancreatitis yosatha, wodwalayo mwiniyo amatha kudziwa kuchuluka kwake kwa iye, chifukwa zonse zimatengera kukoma kwa munthu. Kupanikizana sikuyenera kukhala kokoma, koma osati wowawasa, chifukwa izi zimakhudza mkhalidwe wamapapo.

Zipatsozo zimathiridwa ndi madzi otentha, ndikubwera pamoto wowotcha pang'ono pang'onopang'ono, kenako ndikuchotsa mu chitofu ndikusiyidwa kuti adzapatse maola angapo. Malinga ndi chiwembuchi, muyenera kuwiritsa kupanikizana kangapo, pamapeto pake mutha kuwonjezera pang'ono asidi. Chochita chotsirizidwa chimakhazikitsidwa, chimakutidwa ndi bulangeti ndikuloledwa kuziziritsa mwachilengedwe.

White Mabulosi White

Zipatso za cultivars zimasanjidwa, kutsukidwa pansi pamadzi, kuyika chikwama chinsalu ndikutchinjiriza. Pali njira ina - kwa ma kilogalamu 10 a mabulosi lita imodzi ya madzi amawonjezeredwa, kupita kumalo otentha, opanikizika ndi katundu.

Madzi omwe amachokera amasefedwa, kuphika pa gasi wosakwiya mpaka zinthu zosaphika zitachepetsedwa katatu. Mukamaphika, ndikofunikira kusuntha pang'ono, kuchotsa chithovu kuchokera pamenepo, kuti musayake. Mutha kudziwa kukonzeka ndi thovu, mukangofika thobvu pakati pakachapira, zikutanthauza kuti chinthucho chakonzeka.

Ma bulosi a bulosi omwe amaphika amayenera kukhala owoneka bulauni, kukoma kwake kumakhala ngati mabulosi okoma. Ndikofunikira kulongedza katunduyo mu mawonekedwe ozizira, kusindikiza sikuperekedwa. Idyani mbale yokhala ndi mkate kapena kuwonjezera ku mbale zina.

Pokonzekera zakudya zamzitini chitani mabulosi amtundu uliwonse, timaloledwa kugwiritsanso ntchito mitundu yosiyanasiyana ya zipatso. Mtengo wakucha wa mabulosi umatsukidwa pansi pa madzi ozizira (ndegeyo siyikhala yolimba, apo ayi zipatsozo zimawonongeka ndikutaya juwisi), madziwo akathiriridwa, kenaka amayikidwa pang'onopang'ono pamphepete mwa mafuta. Mukayanika zipatso muyenera kusakaniza nthawi ndi nthawi, izi zimathandiza kupukuta pansi pa mabulosi onse.

Zipatso zimadutsidwa ndi chopukusira nyama, chophika mu madzi mpaka madzi onse atasungunuka, kusunthidwa ndikuyika m'matumba oyera, opanda mitsuko, ndikuwadzaza mpaka pamwamba. Kenako zitinizo zimakutidwa ndi zikopa za zikopa zovilikidwa mu mowa wamankhwala, zipewa zachitsulo zimayikidwa pamwamba, ndipo zitini zimatidwa. Zonyalazo zikazizirira, zimayikidwa pamalo ozizira osungira.

Ndi mtundu uliwonse wamatenda a pancreatitis, iliyonse ya maphikidwe omwe akuyembekezeredwa amayenera kugwiritsidwa ntchito moyenera, mwinanso katundu wowonjezera pa kapamba amapangidwa. Komanso, kukulitsa kuchulukitsa kwa matendawa sikuchotsedwa.

Zothandiza za mabulosi zikufotokozedwa mu kanema m'nkhaniyi.

Ubwino waumoyo wa Mabulosi

• Zomwe zimapangidwira zimakhudza thupi la munthu.
• Kugwiritsa ntchito mabulosi zipatso ndi kupewa matenda osiyanasiyana tizilombo.
• Yogwira zinthu Sinthani kagayidwe kachakudya mu thupi, kusintha magwiridwe am'mimba thirakiti. Zipatso zakuda zimathandizira poyizoni wazakudya.
• Mabulosi a madzi amachepetsa kuthamanga kwa magazi.
• Zipatso zimalepheretsa kukula kwa zotupa.
• Mtengo wa mabulosi umachotsa zoyipa mthupi.
• Zipatso zosapsa zimachepetsa kutentha.
• Zipatso za mtengowo zimachitira matenda a stomatitis ndi matenda ena amkamwa.
• Dziwani bwino zamanjenje.
• Mabulosi omwe amadya madzulo amalimbitsa maloto.

Ubwino wa Berry kwa abambo

Kwa nthawi yoyamba iwo anaphunzira za zinthu zopindulitsa za mabulosi ku Asia Minor. Maluwa ali ndi zinc, yomwe imagwira ntchito pa Prostate ndipo imalimbikitsa kupanga mahomoni achimuna.

Kugwiritsa ntchito mabulosi ndikupewa matenda amtundu wa kubereka. Kubwezeretsanso potency kudzakuthandizani zipatso za mabulosi, kuziziritsa ndi uchi. Kukula: kwa 1 makilogalamu a zipatso mudzafunika 250 g uchi. Idyani mankhwala osangalatsa mu supuni katatu patsiku, mutadya nkhomaliro.

Mabulosi ndi othandiza pa chithunzi.

Zipatso za mtengo wa mabulosi ndizochepa kwambiri zopatsa mphamvu motero zimakhala zothandiza mukamadya pakudya. Mphamvu za mabulosi zimathandizira kagayidwe, zomwe zikutanthauza kuti mapaundi owonjezera amapita mwachangu komanso mosavuta. Pali chakudya pa mabulosi - kwa masiku angapo muyenera kudya makamaka mabulosi awa, kuiwonjezera nyama yotsika, mazira owiritsa ndi kefir. M'masiku atatu okha, mabulosi, malinga ndi zoletsa zopatsa thanzi, amathandizira kuchotsa mapaundi ena owonjezera a 2-3.

Mabulosi ndiwothandiza pa matenda oopsa komanso matenda a mtima.

Mabulosi ali ndi zonse zofunikira pamoyo wamtima wathanzi. Ubwino wa tiyi kuchokera masamba a mabulosi ndiwothandiza kulimbitsa mitsempha, kuyeretsa magazi, kusintha magazi ake ndikulimbitsa kugunda kwa mtima.

Pangani tiyi ngati uyu - supuni ziwiri zazikulu zamasamba odulidwa zimathiridwa ndi madzi otentha, wokutidwa ndi chivindikiro ndikuumirira mphindi 20. Amamwa makapu angapo tsiku limodzi asanadye, ndipo phindu la tiyi wa mabulosi limakhala lalikulu ngati shuga sawonjezeredwa.

Mabulosi ndiwothandiza magazi m'thupi.

Zomwe zimayamwa mabulosi kapena makungwa a chomera zimathandizira kukonza magazi ndikubwezeretsanso nyonga komanso kulimba. Kukonzekera kulowetsedwa kwabwino, supuni imodzi ya khungwa lowuma kapena zipatso zingapo zimathiridwa ndi kapu yamadzi otentha, ndikotsekedwa ndi chivindikiro ndikusiyidwa kwa ola limodzi. Muyenera kumwa kulowetsedwa pang'ono - supuni yayikulu imodzi katatu patsiku musanadye.

Mabulosi chifukwa chifuwa ndi kuzizira

Ndi SARS ndi fuluwenza, makinidwe a mtengo wa mabulosi amapindulitsa - makapu awiri a zipatso zatsopano amathiridwa mu 500 ml ya vodika, 200 g shuga amawonjezeredwa ndipo amasungidwa m'malo amdima kwa masiku 20, nthawi zina kugwedeza chitseko chotsekedwa. Mukamagwiritsa ntchito, tincture sikuti zimangochepetsa kutentha, komanso zimakhala ndi mucolytic ndi chifuwa chowuma.
Mabulosi angagwiritsidwe ntchito kupopera kwammphuno. Madzi atsopano omwe amapezeka kuchokera ku zipatso amaphatikizidwa m'mphuno 2-4 akutsikira mpaka 6 pa tsiku.

Matenda a Mulberry

Phindu la mabulosi mu shuga ndikuti mbewu imakhala ndi riboflavin yambiri ndikuwongolera shuga. Mtengo wa mabulosi umalimbikitsidwa makamaka kuti agwiritsidwe ntchito ndi matenda a shuga a 2.
Ndi matendawa, mutha kudya zipatso za mabulosi, ndipo mutha kuyambitsa kulowetsedwa kothandiza.

Mabulosi kuti muchepetse kutentha

Kutentha kwambiri, kulowetsa ofooka ofooka pa mabulosi kumathandiza. Zipatso zochepa zimasakanizidwa ndi shuga, zimatsanulidwa ndi madzi ofunda, osakanizidwanso ndikuledzera mpaka kutentha kumatsika. Mwa njira, zabwino za mabulosi owuma sizocheperapo kuposa zatsopano.

Mabulosi kuchokera ku edema

Ikusintha ntchito ya impso ndikuthandizira kuchotsa puffiness. Kulowetsedwa kwa zipatso za mabulosi zatsopano.

1. zikuni zazikulu za zipatso zimakhazikika bwino.
2. Thirani kapu yamadzi otentha ndi chivundikiro.
3. Kuumirira kwa maola 4, kenako mavuto.

Pofuna kuti musawononge impso, muyenera kumwa mankhwalawo kanayi patsiku mugalasi.

Mabulosi Ochokera ku Nyongolotsi

Mabulosi ndi chothandiza kunyumba mankhwala a helminths. Kukonzekera kulowetsedwa kwamankhwala ndikosavuta, mumangofunika kuthira madzi otentha pamasamba angapo atsopano a mbewu kapena nthambi zake zosankhidwa. Mankhwalawa amawakakamiza kwa maola angapo, kenako amamwa theka kapu m'mawa ndi madzulo asanadye.

Kodi ndizotheka kudya zipatso za mabulosi - mabulosi ndi kapamba?

Kwenikweni, zipatso za mabulosi zakhala zikugwiritsidwa ntchito ngati njira yothandizira matenda ambiri. Maphikidwe angapo amankhwala amwambo ndi umboni wa izi, mwanjira yake, kapamba sanali osiyana.

M'mbuyomu, zipatso za mtengo wa mabulosi, masamba ake ndi makungwa adagwiritsidwa ntchito mosamala pa matenda amtunduwu, osati kungoyendetsa matenda, komanso kupewa. Ndipo mabulosi omwewo sanagwiritsidwe ntchito osati mwatsopano, komanso mawonekedwe owuma.

Chifukwa chiyani ndikosayenera kudya yamatcheri okhala ndi kapamba ndi cholecystitis?

Amatcheri atsopano omwe ali ndi kapamba ndi cholecystitis panthawi yanthawi yochulukirapo ndizoletsedwa (ngakhale pang'ono). Berry sangatchulidwe kuti acidic (makamaka yowonjezereka), koma khungu lowonda lamatcheri limatha kuvulaza kale zotupa za mucous.

Zofunika! Amatcheri atsopano amakhala ndi ma acid acid, omwe ngakhale amawonjezeka ang'onoang'ono amakulitsa kuwonjezeka ndipo, chifukwa chake, kuyambitsa matenda opweteka. Chifukwa chake, ndi cholecystitis ndi kapamba, zikuchitika mu mawonekedwe owopsa, ndi zotsutsana!

Ubwino wa ana

Mabulosi ndiwothandiza kwa akulu ndi ana omwe. Zipatso sizimayambitsa mavuto, ngakhale kuti munthu sangalole kuti izi zitheke. Ngakhale zabwino za mtengo wa mabulosi, musadyetse zipatso za ana osakwana zaka 2.

Mafupa ang'onoang'ono omwe amakhala ndi zipatsozo amakhumudwitsa m'mimba.

Funsani dokotala yemwe angakuwuzeni ngati izi zingaperekedwe kwa mwana komanso kuchuluka kwake.

Ubwino ndi kuvulaza kwa mabulosi pa nthawi yapakati

Mtengo wa mabulosi umathandiza amayi apakati, popeza kupangidwa kwa zipatso kumakhala ndi mavitamini omwe amapanga chifukwa chosowa zinthu zofunika mthupi. Kuphatikiza apo, mabulosi amalimbitsa chitetezo cha mthupi, chofunikira kwa mayi yemwe wanyamula mwana.

Ndi bwino kuti azimayi omwe angadye zipatso zosapsa. Mabulosi osakhwima amakhumudwitsa m'mimba, nthawi zina poyizoni.

Amayi oyembekezera sayenera kupitilira zovomerezeka za zipatso patsiku (300 g). Popeza mankhwalawa ali ndi diuretic, musati muzigwiritsa ntchito molakwika. Izi zimawonjezera katundu pa impso, zomwe zimabweretsa kutupa kwambiri.

Amayi omwe akuyamwitsa angaphatikizire mabulosi mu zakudya zawo. Zipatso zimachulukitsa kuchuluka kwa hemoglobin m'magazi, kukhala ndi phindu pa mitsempha, kuwonjezera mkaka, ndikuwonjezera kukoma kwake.

Lowani chatsopanocho menyu pang'onopang'ono, yang'anani momwe mwanayo amvera ndi zakudya zomwe mumadya. Lekani kugwiritsa ntchito mankhwalawa ngati mwana wanu wayamba kutulutsa, sagwirizana, colic, ndi zina zambiri.

Ubwino wakuchepera thupi

Chogulacho chimagwiritsidwa ntchito pakuchepetsa thupi chifukwa cha zochepa zama kalori. 100 g ya malonda ili ndi 43 kcal.Mabulosi a mabulosi amateteza kagayidwe kachakudya mthupi, kupewa matenda a hypovitaminosis.

Kwa masiku atatu, chakudya cha mabulosi chimachotsa ma kilogalamu 2-3 a kulemera kambiri. M'masiku osala kudya, idyani zakudya zamafuta ochepa ndi kumwa mpaka malita awiri a madzi patsiku.

Zakudya za Mabulosi

Chakudya cham'mawa chimakhala ndi: chidutswa cha nyama yophika, theka chikho cha mabulosi.

Chakudya chamasana: mazira atatu owiritsa (zosatheka) ndi theka chikho cha mabulosi zipatso.

Zosadya: 120 g wa zipatso za mabulosi.

Chakudya chamadzulo: 500 ml ya kefir (mafuta ochepa).

Mavuto azaumoyo, matenda osachiritsika - nthawi yokana kutsatira zakudya zomwe zaperekedwa.

Kulowetsedwa zochizira matenda ashuga

Zosakaniza

• Zipatso zouma - supuni ziwiri,
• Madzi - 1 chikho.

Kodi kuphika: Pogaya zipatso. Wiritsani madzi. Thirani zipatso zosankhidwa ndi madzi otentha ndikusiyira maola 4. Pindani cheesecloth kangapo ndikutsitsa kulowetsedwa kudzera mwa iwo.

Momwe mungagwiritsire ntchito: Imwani kapu ya kulowetsedwa m'magawo ang'onoang'ono tsiku lonse. Osamamwa tiyi wokhala ndi tannin pa nthawi ya chithandizo. Vutoli limakhudza katundu wopindulitsa, limachepetsa zotsatira zake.

Zotsatira: Chida ichi ndi chothandiza ngati chikugwiritsidwa ntchito limodzi ndi mankhwala azikhalidwe komanso zachikhalidwe.

Ndi kapamba

Maabulosi organic acid amathandiza kugaya ndi kuthetsa mavuto a chopondapo. Gwiritsani ntchito mankhwalawa mosamala ndi m'mimba pafupipafupi. Chowonadi ndi chakuti ndi mankhwala ofewetsa pang'ono, motero osamwa ndi madzi, kuti musayipitse vutolo.

Matenda a kapamba amayenera kudya. Zipatso za mtengo wa mabulosi zimakhala ndi zopatsa mphamvu zochepa, zomwe zikutanthauza kuti zitha kuphatikizidwa pamndandanda wazakudya zadzakudya. Ndikofunika kuphika ma compotes ndi zipatso za mabulosi, kukonzekera kupanikizana.

Mabulosi amtima

• Mabulosi ambiri amachiza matenda a mtima ndi mitsempha yamagazi. Mphamvu zakuchiritsa zili pakupanga mwana wosabadwayo.
• Iron ndi folic acid zimathandizira kuyendetsa magazi.
• Vitamini C ndi flavonoids amalimbitsa makhoma amitsempha yamagazi.
• Potaziyamu amakhazikitsa kugunda kwa mtima.
• Zinthu zomwe zimagwira zimachotsa cholesterol m'thupi.
• Mankhwalawa amagwiritsa ntchito mizu youma.
• Madokotala amalimbikitsa kudya makapu awiri a mabulosi patsiku, ngati palibe contraindication.

Mabulosi mu zodzola

The mabulosi apeza ntchito mu cosmetology. Chomera chimagwiritsidwa ntchito anti-kukalamba othandizira. Zodzikongoletsera, zomwe zimakhala ndi mabulosi, zimachotsa utoto wa khungu, kusalala kwa khungu, zimakhala ndi zinthu zotsutsa ukalamba.

Chotsitsiracho chimagwiritsidwanso ntchito popanga zodzikongoletsera tsitsi. Ma polypeptides a silika amalimbitsa follicles a tsitsi, kuwonjezera kuwala ndi voliyumu. Chomera cha mabulosi chimaphatikizidwa ndi zinthu zina zodzikongoletsera.

Zothandiza zimatha mabulosi ndi kapamba

Ngakhale kuti mankhwala amakono sanadandaulirepo za momwe mabulosi amthupi la munthu amapezekera pancreatitis, potengera "zokumana nazo" zamankhwala azikhalidwe, titha kunena izi:

• Zipatso za mabulosi zimakhala ndi kuchuluka kwachilengedwe cha fructose, sucrose ndi glucose. Kugwiritsidwa ntchito kwawo kosalekeza kumachulukitsa thupi ndi zinthuzi, zomwe zimapangitsa mkhalidwe wa wodwalayo kukhala wabwinoko, kusunthika kumadzuka, chiwopsezo cha vivacity ndi mphamvu zimachuluka.
• Kukhalapo kwa ma organic acids kumatha kusintha chimbudzi, kuthetsa mavuto ndi chopondapo. Nthawi yomweyo, ngati munthu akuvutika ndi matenda otsekula m'mimba, ndiye kuti simungathe kumwa madzi musanamwe ma mululosi, phata loterolo limakhala ngati lamatenda olimba.
• Mabulosi ndi mankhwala otsika kalori, chifukwa chake mbale zomwe zimakonzedwa pamlingo wake ndi kuwonjezera kwa zipatso za mabulosi zimatchulidwa kuti zakudya zam'mimba, zomwe ndizofunikira kwambiri chifukwa cha matenda a kapamba.
• Madzi a mabulosi amathandizira kuchotsa zinthu zoipa mthupi, amachita ngati antipyretic. Zimalemeretsa thupi ndi zinthu zosiyanasiyana zamafuta.
• Mtengo wa mabulosi umasintha shuga m'magazi, pomwe umasintha magwiridwe antchito a ziwalo zopanga magazi.

Poganizira zonse zomwe zimapangitsa zipatso za mabulosi ku kapamba, zitha kunenedwa molimba mtima kuti anthu omwe ali ndi matendawa amatha kumwa zipatso zosafunikira zopangidwa ndi mabulosi awa. Mutha kudya kupanikizana.

Musaiwale kuti wodwala aliyense amene ali ndi pancreatitis ali ndi vuto lakumunthu payekha, ndipo ndizotheka kuti simungadye zipatso za mabulosi pamtundu uliwonse kuchokera kuzowonetsa kapena ngati pali matenda ena owonjezera.

Chifukwa chake, ngati simungathe kudya zipatso za mabulosi kale, ndiye kuti mudye pang'ono - zidutswa ziwiri kapena zitatu, ngati palibe vuto lililonse ndikuwatsutsa masana, ndiye kuti mutha kudya bwino mabulosi, koma, pamenepo, ndizotheka mpaka zomwe zili zovomerezeka! Ndipo zingakhale bwino kufunsa katswiri wabwino yemwe akuwunika nkhaniyi.