Turkey nyama zomangira ndi masamba

Kuphika: Mphindi 30

Ndikuganiza zophika nyama yankhuni kuchokera ku nyama yokazinga yaku Turkey ndi masamba - iyi ndi mbale yomwe ndimatha kudya tsiku lililonse. Mipira yokoma, onunkhira komanso yowutsa mudyo wokhala ndi masamba ambiri - omwe amatha kukhala okongola kwambiri. Siokoma kokha, komanso wathanzi.

Zakudya zoterezi zimakonda kwambiri onse akulu ndi ana. Mutha kukhala ngati chakudya chodziyimira panokha, kapena mumatha kuphika spaghetti kapena pasitala.

Zosakaniza

  • Turkey nyama - 600 g
  • Anyezi - 1 pc.
  • Zukini - 1 pc.
  • Zukini - 1 ma PC.
  • Tsabola wa Bell - 2 ma PC.
  • Garlic - 4 cloves
  • Tomato mu msuzi wawo - 400 ml
  • Mafuta a azitona - 1 tbsp. l
  • Mchere - 1 tsp
  • Shuga - 1 tbsp. l
  • Oregano wowuma - 1 tsp
  • Tsabola wakuda - 2 mapini
  • Madzi owiritsa - 200 ml

Momwe mungaphikire

Sambani ndi kupukuta zukini ndi zukini, kudula kakang'ono.

Mutha kugwiritsa ntchito zucchini kapena zukchini chokha.

Wotani mafuta a azitona mu poto ndi mwachangu anyezi wosankhidwa bwino mpaka zofewa. Onjezani zukini wosadulidwa ndi zukini ndi mwachangu kwa mphindi zina 3-4.

Muzimutsuka ndi kupukuta tsabola, chotsani bokosi la mbewu. Dulani zamkati wa pepala yaying'ono.

Onjezani tsabola wosenda ndi adyo wosenda bwino ku poto ku masamba, mwachangu kwa mphindi zina 2-3.

Onjezani nkhuni pansi pamchere mchere, tsabola ndi kumenya bwino.

Poto wamasamba, onjezerani mchere, shuga, tsabola wapansi, oregano ndi kusakaniza.

Onjezani tomato wophika ndi simmer kwa mphindi zingapo.

Kuchokera pa forcemeat, pangani masamba amtundu wa walnut.

Thirani madzi mumasamba ndikubweretsa, ndipo chotsani.

Fomu yoletsa kutentha, ikani masamba onse ndi msuzi, pamwamba ndikugawitsani mabawuwo ndikuwazika pang'ono mumsuzi. Kuphika mu uvuni wokonzekera mpaka 200 ° C kwa mphindi 30 mpaka 40 mpaka kuphika.

Tumikirani masamba otentha a nyama ndi msuzi komanso zokongoletsa ndi masamba a basil.

Chinsinsi:

Onjezani mkate, dzira, tchizi ndi groti wowotchera ku minced nyama, mchere ndi tsabola kulawa, knead.

Pereka ma meatbread kuchokera ku minced nyama, kuvala pepala kuphika.

Kutumizidwa mu preheated mpaka madigiri 200 ndikuphika mpaka kuphika, pafupifupi mphindi 20.

Cheka anyezi.

Zukini ndi biringanya odulidwa nthuli zazikulu. Mwachangu mu masamba mafuta pamwamba sing'anga kutentha, oyambitsa kwa mphindi 4-5.

Timasinthana ndi mbale.

Ikani anyezi mu poto ndi mwachangu, wosangalatsa, mphindi 3-4. Onjezani Tomato poto, knoker kuchokera ku foloko. Onjezani basil.

Timabweza timbale ta poto, ndikuyika masamba okazinga pamenepo, ndikuwonjezera kukoma, kubweretsa kwa chithupsa pamoto wotentha, kenako ndikuchepetsa ndikuwotcha mbale pansi pa chivundikiro kwa pafupifupi mphindi 10.

Mukatumikira, kongoletsani ndi azitona ndi masamba obiriwira a basil.

Turkey Meatballs - Mfundo Zophika Zambiri

Pokonzekera nyama yoboola, chifuwa chamafuta kapena ntchafu imagwiritsidwa ntchito. Malowedwewo amawapindapinda ndi chopukusira nyama kapena kuwaza mu kuphatikiza. Mutha kuwonjezera mitundu ina ya nyama, mafuta anyama.

Zina zomwe zimayikidwa mu minced nyama:

Unyinji umasakanizika bwino, ndipo mipira imapangidwa kuchokera pamenepo. Timabichi ting'onoting'ono timapangidwira msuzi; kukula kwake sikupitirira dzira la zinziri. Ngati mukufuna kugwiritsa ntchito mipira yapa nyama mbale, ndiye kuti mutha kumata pang'ono, mwachitsanzo, ngati mtedza.

Ma Meatballs amatha kuphika, yokazinga, yophika kapena yotenthedwa. Nthawi zina kuphika kumaphatikiza mitundu ingapo yamankhwala otentha, omwe amakhudza kwambiri kukoma komaliza kwa mbale.

Chinsinsi 1: Turkey Meatballs okhala ndi Mpunga

Kusinthanitsa nyama ndi ma turb meatballs kumachepetsa nthawi yofunikira kukonzekera maphunziro oyamba popanda kusiya kukoma. Msuzi wotere umakonzedwa mwachangu, msuzi umakhala wolemera komanso wokhutiritsa. Ndipo ngati mumakongoletsa mipira, ndiye kuti imakhalanso onunkhira.

Zosakaniza

• katsabola wowuma,

Kuphika

1. Thirani mpunga mumphika wamadzi otentha, wiritsani kwa mphindi zisanu ndi ziwiri. Timalongosola. Asanaphike, maruwa amayenera kutsukidwa.

2. Mchenga uku akuphika, timapotoza thukuta mu chopukusira nyama. Mutha kuwaza osakaniza kapena kugwiritsa ntchito nyama yokonzedwa yopangidwa ndi nyama.

3. Phatikizani ndi mpunga, onjezani dzira.

4. Ikani chidutswa chopopera cha mchere, mchere ndi tsabola, pofinyira mafuta mkati mwa adyo, ngati sizikutsutsana ndi kukoma kwa msuzi.

5. Kusakaniza kosakaniza. Kuti muzigudubuza mipira mosavuta ndikukhala bwino, mutha kuyimenya. Izi zimachitika patebulo.

6. Ma Meatballs amatsegulidwa nthawi yomweyo kulowa msuzi. Pankhaniyi, izi zimachitika musanawonjezere mbatata kapena mphindi imodzi mutaziphika.

7. Mutha kumata kaye mipira ya nyama mu poto. Potere, zimayikidwa mu poto patapita nthawi pang'ono, pafupifupi pakati pakuphika mbatata. Mutha kugwiritsa ntchito mafuta aliwonse pokazinga.

Chinsinsi 2: Chakudya cha Turkey Meatballs

Pazakudya za nyama ku turkey, ndikosayenera kugwiritsa ntchito kugula zinthu, popeza zimakhala ndi khungu komanso mafuta ambiri. Chochita choterocho chimakhala ndi caloric kwambiri ndipo chimatengedwa moyipa ndi thupi. Ma Meatballs omwe adakonzedwa kutengera ndi Chinsinsi ichi atha kugwiritsidwa ntchito maphunziro oyamba ndi achiwiri.

Zosakaniza

• Magalamu 600 a fillet fillets,

• 1 karoti yaying'ono.

Kuphika

1. Potozani chithunzicho mu nyama yoboola komanso anyezi.

2. Onjezani kaloti wokazinga ndi tchipisi tating'onoting'ono kapena kungosankha muzu. Koma zidutswazo zimayenera kukhala zazing'ono komanso zowonda kuti ziphike.

3. Ikani dzira, mchere ndi tsabola. Timawonjezera zonunkhira zina kuti mulawe, mutha kuyika masamba.

4. Pereka mabatani a nyama ndipo mutha kuphika chakudya chilichonse.

Chinsinsi 3: Turkey Meatballs a Ana

Kukhazikitsidwa kwa zopangidwa ndi nyama muzakudya za ana sikophweka. Amayi osowa amasangalala ndi tsiku lililonse paphikidwe kuphika kuphika kakang'ono. Njira yothetsera vutoli ndi kupanga ma boardb. Mutha kuwamasula ndikupeza mipira ya nyama panthawi yoyenera, ndipo kuphika sikumatenga nthawi yochulukirapo.

Zosakaniza

• 300 magalamu a nkaka,

• magalamu 150 a kabichi,

• 50 magalamu a kaloti,

Kuphika

1. Kabichi imawonjezeredwa ku minced nyama kuti ithetsere kukoma kwake. Mutha kugwiritsa ntchito zokhala ndi utoto, broccoli kapena zoyera. Kugawana tating'ono ting'ono. Osapotoza, apo ayi forcemeat idzakhala madzi.

2. Sambani turkey, kudula mu magawo ndikupota palimodzi ndi kaloti ndi anyezi.

3. Phatikizani ndi kabichi, onjezerani dzira ndi mchere. Kondoweza.

4. Ngati misa ndi madzi, mutha kuwonjezera semolina pang'ono kapena oatmeal wosadulidwa, ndiye kuti mayimidwewo atutuke.

5. Manja manja ndi yokulungira nyama. Ndiye kuphika kapena kuzizira. Mu mtundu wachiwiri, mipira ya nyama imayenera kuyikidwa pa bolodi ndikuyika mufiriji kwa maola 3-4. Kenako ndikunyamula mu thumba kapena chidebe, kusindikiza ndikubwezeretsa m'chipindacho.

Chinsinsi 4: Turkey Meatballs ku Creamy Gravy

Chinsinsi cha nyama zomata kwambiri mu msuzi wowawasa. Amayenda bwino monga chimanga ndi ndiwo zamasamba, pasitala yophika.

Zosakaniza

• 1 clove ya adyo

• 60 magalamu a batala,

• 20 ml ya mafuta a masamba,

• 0,5 gulu la parsley (mutha kugwiritsa ntchito katsabola).

Mwa zonunkhira zomwe mungafunike: nati, minofu, tsabola wakuda, paprika wokoma.

Kuphika

1. Dulani mutu wa anyezi wokondeka mu cubes, tumizani ku poto ndi 10 ml ya mafuta a masamba. Mwachangu mpaka golide wonyezimira.

2. Kupotoza tambaku, kuwonjezera anyezi, adyo wosankhidwa ndi dzira. Ndiye nyengo ndi natimeg, paprika, tsabola wakuda ndi mchere. Muziganiza ndikumapangira masamba awo.

3. Mwachangu mipira ya nyama mu poto ndi mafuta otsala amasamba. Timatsuka.

4. Onjezani batala mu poto, kutentha ndi kuwaza ufa mmenemo.

5. Thirani zonona, kwezani kosalekeza. Onjezerani kapu yamadzi otentha ku msuzi ndi kutentha. Solim.

6. Tsopano mutha kuwonjezera ma meatb pane poto kapena kuwasamutsa poto, ndiye kutsanulira msuzi.

7. Valani ndikuphika kwa mphindi khumi. Onjezani parsley.

Chinsinsi 5: Turkey Meatballs ku Tomato Gravy

Njira ina yophikira yama turbo nyama. Kuphatikiza pa gravy, Chinsinsi chimasiyanitsidwa ndi kupangidwa kwa nyama yokhala ndi minced, yomwe kulawa kumayandikira pafupi ndi cutlet misa.

Zosakaniza

• 0,5 makilogalamu a nyama yakumbuyo ku nkaka,

• magawo atatu a buledi,

• 500 ml ya madzi kapena msuzi,

• zokometsera ku kukoma kwanu.

Kuphika

1. Thirani mkaka mu mkate. Ndikwabwino kugwiritsa ntchito zidutswa kuti sizikhala zonenepa. Siyani kutupira, kenako pofinyani pang'ono ndikusakanikirana ndi kamba wopindika.

2. Onjezani anyezi. Itha kumadulidwa bwino.

3. Ikani zonunkhira ndikuyambitsa. Timapanga mipira yozungulira. Kukula kwake ndi kotsutsana. Mutha kupanga nkhuni zazing'ono kwambiri kapena kumayandikirana ndi timipira ta nyama.

4. Thirani mafuta mu poto. Potsani mabatani a nyama ndi mwachangu. Tulutsani mumbale.

5. Sitichotsa poto yokazinga pamoto, koma onjezerani ufa. Brown mpaka golide.

6. Onjezani phala la phwetekere, mwachangu mpaka brownish.

7. Thirani msuzi m'magawo ang'onoang'ono, nthawi iliyonse msuzi umalimbikitsidwa kwambiri kuti pasapezeke mapupa. Tikufunda.

8. Onjezani mchere, tsabola.

9. Ikani mabatani a nyama omwe anaphikidwa kale mu msuzi, chivundikiro ndi simmer mpaka wachifundo. Chovala ndi zitsamba zosankhidwa. Nthawi yophika imatengera kukula kwa zinthuzo.

Chinsinsi 6: Oven Turkey Meatballs

Ndipo njirayi yophikira nyama ya nkhuni ndi yabwino chifukwa mbale sizifunikira kuyang'aniridwa mwachangu. Timaphika nyama yokazinga malinga ndi maphikidwe aliwonse, timapanga ma meatball a kukula kulikonse.

Zosakaniza

• 700 magalamu a nyama,

• supuni ziwiri za pasitala kapena ketchup ya phwetekere,

• supuni ziwiri za mayonesi kapena kirimu wowawasa,

• supuni zitatu za msuzi wa soya,

Kuphika

1. Dulani anyezi woikidwa m'masamba ang'onoang'ono. Pitani ku poto yokazinga ndi mwachangu ndi mafuta.

2. Zidutswa zikayamba kukhala zofiirira, onjezerani ufa.

3. Phatikizani ketchup ndi soya msuzi ndi mayonesi, ikani skillet. Timawotha, koma osawiritsa.

4. Thirani msuzi kapena madzi owonekera, wiritsani msuzi mpaka anyezi wofewa. Kenako yambani kuziziritsa pang'ono ndikumapukuta. Tayani zidutswa zotsala za anyezi. Gwiritsani ntchito zonona ndi zonunkhira.

5. Makatani a nyama omwe amapakidwa amaikidwa mu mafuta odzola ndikutsanulira msuzi wophika.

6. Tumizani ku uvuni ndikuphika pafupifupi theka la ola.

Chinsinsi 7: Turkey Meatballs okhala ndi Masamba

Zakudya zopatsa thanzi koma zopepuka za masamba ndi masamba a nyama. Pakufuna kwanu, mtundu ndi kuchuluka kwa zosakaniza zina zingasinthidwe.

Zosakaniza

• 400 magalamu a minofu wakala,

• 80 magalamu a kirimu wowawasa,

• 500 magalamu a kabichi,

• 200 magalamu a kaloti,

Kuphika

1. Phatikizani minced nyama ndi anyezi wosankhidwa, dzira ndi zonunkhira. Muziganiza ndikumapangira masamba ang'onoang'ono.

2. Timatenthetsa mafuta ndi kuwaza mbali zonse ziwiri. Kufalitsa mu mbale ina.

3. Dulani kaloti ndi kabichi mu mizere, ikani poto, ndikuwonjezera mafuta ena onse. Mwachangu mpaka voliyumu yafupika.

4. Kenako mchere, onjezani ma-meatballs.

5. Sakanizani kirimu wowawasa ndi 100 ml ya madzi, kutsanulira mumbale.

6. Valani, masamba simmer mpaka zofewa. Nthawi zambiri kusunthira mbale sikuyenera, kuti muwononge umphumphu wa masokosi a nyama.

Chinsinsi 8: Turkey Meatballs ndi Tchizi

Mipira iyi ya nyama siyabwino msuzi. Koma kenaka mabatani a nyama yamtunduwu amayenda bwino ndi mbale zamtundu uliwonse ndi sosi.

Zosakaniza

• 1 clove ya adyo.

Kuphika

1. Dulani anyezi kukhala miyala ya sing'anga ndi mwachangu mu skillet mpaka wowonekera. Onjezerani mafuta pang'ono.

2. Kupotoza Turkey ndikuphatikiza ndi anyezi wokazinga, kuwonjezera yolk, adyo wosankhidwa ndi zokometsera.

3. Tchizi kuzikola ndi tchipisi tambiri komanso kusinthira nyama yozama. Muziganiza, pangani mabatani a nyama.

4. Mwachangu mu poto, ndi kuwonjezera phwetekere kapena msuzi wa kirimu, simmer mpaka wachifundo.

5. Mutha kuyika mipira mu nkhungu, kutsanulira msuzi ndikuphika mu kabati.

Turkey Meatballs - Malangizo & zidule

• Khungu la Turkey limakhala mafuta kwambiri komanso zopatsa mphamvu kwambiri. Chifukwa chake, mukamakonza mabatani a nyama, ndibwino kuti muichotse.

• Kukhala kosavuta kosema ngati munganyowetse manja anu ndi madzi ozizira. Ndipo nyama yoboola imalimbikitsidwa kumenyedwa patebulo bwino asanachitike.

• Osangokhala mpunga wokha wokha womwe ungathe kuwonjezeredwa pamakoma a nyama. Buckwheat ndi oatmeal amaphatikizidwa bwino kwambiri ndi minced Turkey. Zotsirizirazi sizikufunikira kuti ziziphikidwa musanachitike. Amaziyika mumphika wophika ndikusiyira misa kwa theka la ola kuti azitupa.

• Ngati minced ya nyama ndi yamadzimadzi ndipo makina a nyama sangakhale akhungu, mutha kuwonjezera semolina, mkate, masamba oatmeal kapena chinangwa.

• Ngati ma batala a nyama ataphikidwa ndi mbale yakumbuyo, ndiye musanayikidwe amathiridwe mu ufa kapena matebulo. Kutulutsa chilala kumawonekera pa mipira yam nyama.

Kuonjezera dzira kumachepetsa kusasintha kwa nyama yoboola. Izi ziyenera kukumbukiridwa pokonzekera ochepa a nyama. Mwina ndibwino kuwonjezera theka la dzira kapena kuyika yolk yokha.

• Makina a Meat akhoza kuundana osati aiwisi okha, komanso pambuyo poyambira. Nthawi ina mukangofunika kuti muwachotse mu mufiriji, kutsanulira msuzi ndi mphodza.

Zokometsera za nyama ndi msuzi wa phwetekere

Kuphika nyama zometedwa m'maso ndi msuzi wa phwetekere, muyenera kutenga:

  • 500 magalamu a minced nyama
  • mitu iwiri yomangira,
  • 500 ml wa msuzi,
  • magawo angapo a mkate wowala
  • 50 magalamu a phwetekere,
  • 25 magalamu a batala,
  • 130 ml ya mkaka
  • supuni zingapo za ufa
  • kukometsa kulawa.

Mkate umanyowa mkaka ofunda. Kukulitsa nyama yokazinga ndi buledi wokanikizidwa, kuwonjezera anyezi wosankhidwa. Yambitsani zonunkhira kuti mulawe. Ndi bwino kumangokhala ndi mchere.

Pangani mipira yaying'ono yam nyama. Sungunulani batala mu poto, pang'onopang'ono mwachangu ndi mabatani a nyama. Kenako achotsereni poto.

Finyani ufa pang'ono pa iwo, onjezani phala la phwetekere, chipwirikiti. Pambuyo kutsanulira msuzi, oyambitsa. Nyengo yakulawa.

Mapulogalamu a nyama ku Turkey amayamba. Adziwitsani ndi miyala yokhala ngati mphindi zisanu.

Kulowetsa mipira ya nyama

Kirimu wowawasa amawonjezeredwa mundawo. Zimakupatsani mwayi wokhala ndi miyala yambiri koma yokoma. Kuphika nyama zokometsera za turkey ndi gravy, muyenera kutenga:

  • 200 magalamu a burochi,
  • magawo angapo a mikate yoyera,
  • 100 ml wowawasa zonona, wonenepa bwino
  • 70 ml wa mkaka
  • dzira limodzi
  • 50 ml ya batala.

Thirani mkate ndi mkaka, chokani kwakanthawi. Finyani zidutswazo. Sungani nyamayo kangapo, ndi kuwonjezera mkate. Onjezani dzira ndi mchere. Pangani masamba ang'onoang'ono.

Mafuta poto ndi mafuta, ikani mipira, mudzaze ndi madzi mpaka theka. Kuphika pafupifupi mphindi khumi ndi zisanu. Wiritsani 100 ml ya madzi, ozizira kuti izitha kutentha. Sakanizani ndi zonona wowawasa. Madzi ochokera poto akatentha, onjezerani wowawasa zonona. Phimbani ndi chivindikiro. Ma Turkey ma inyama amapatsidwa mafuta otupa kwa mphindi zina khumi ndi zisanu. Atatembenuza mipira ndikugwira zofanana.

Kirimu Meatballs ndi Sipinachi

Maphikidwe aku Turkey nthawi zina amakhala osiyanasiyana pamitundu yosiyanasiyana. Mwanjira iyi, mipira yanthete imapezeka, yomwe imakonzedwa msuzi wokongola komanso wapachiyambi kwambiri.

Pa chakudya choterocho muyenera kudya:

  • 500 magalamu a burochi,
  • magawo anayi a mkate,
  • mitu iwiri yomangira,
  • 100 ml ya mkaka
  • dzira limodzi
  • 100 magalamu a sipinachi
  • clove wa adyo
  • Gawo limodzi mwa magawo atatu a supuni ya nati,
  • 250 ml kirimu
  • gulu la parsley.

Baton imafunika kuti inyowe mkaka. Anyezi m'modzi adadulidwa, kudula m'magulu ang'onoang'ono ndikuwaphika mafuta a masamba. Pogaya Turkey fillet ndi anyezi mu blender. Onjezani mkate wophika.

Menyani dzira, kuwonjezera pa minced nyama. Nyengo ndi tsabola ndi mchere. Pangani mipira yozungulira, mwachangu kumbali zonse mumafuta a masamba. Ndiye kuphimba ndikubweretsa kukonzeka.

Mutu wachiwiri wa anyezi umatsukidwa, kudulidwa mu ma cubes. Mwachangu mwachangu pa chidutswa cha batala, onjezani adyo wosenda bwino. Sambani parsley ndi sipinachi, chotsani chinyezi, kuwaza bwino. Onjezani poto ku anyezi ndi adyo.Mafuta amatsanuliridwa, misa imabweretsedwa chithupsa, ndiye kuti moto umachepetsedwa, ndikuwotha kwa mphindi zingapo. Yendetsani kukoma ndi mchere.

Msuziyo umakhazikika pang'onopang'ono, kenako umasokonezedwa ndi blender kwa misa yopanda pake. Ma Meatbro amathiridwa pa iwo.

Zokometsera zokometsera

Chinsinsi ichi cha ma turb meatballs okhala ndi gravy chingasangalatse achikulire. Zakudya izi muyenera kudya:

  • 500 magalamu a minced nyama
  • dzira limodzi
  • supuni zingapo za mkate,
  • Basil watsopano wabwino kwambiri,
  • supuni ya tiyi wamtengo wapatali, oregano wowuma ndi mpiru wa Dijon,
  • awiri pini la tsabola wofiira, mchere wa adyo, tsabola wakuda.

Kwa msuzi muyenera:

  • msuzi uliwonse wa phwetekere
  • 250 magalamu a champignons,
  • 120 magalamu a tchizi la mozzarella,
  • masamba angapo basil atsopano
  • ena owuma oregano
  • mapepala ofiira.

Ngati ndi kotheka, mutha kuchepetsa tsabola wowotcha, ndipo m'malo mwa msuzi, tengani phwetekere.

Njira yopangira ma meatballs ndi msuzi

Dzira limayendetsedwa mu minced nyama, osokoneza ndi zonunkhira akuwonjezeredwa. Muziganiza bwino. Mipira. Ayikeni pa pepala lophika. Kuphika kwa mphindi khumi ndi khumi ndi kutentha pa madigiri mazana awiri. Kuti zithetsedwe mosavuta poto, mafuta ndi mafuta.

Yambani kuphika msuzi. Tenthetsani poto, kutsanulira msuzi. Onjezani zonunkhira, bowa wosenda bwino ndi mozzarella. Tenthetsani, osangalatsa, mpaka misa itayamba kunenepa. Malo okonzedwa okonzeka amayikidwa mu msuzi, kusunthidwa. Kongoletsani ndi masamba a basil. Potentha pang'ono mphindi zochepa, kenako ndikuotentha.

Kukhazikitsa mabatani a nyama kuchokera ku turlet fillet kungathe kukonzedwa m'njira zosiyanasiyana. Wina amawaphika mumphika, ena kuwaphika. Komabe, onse awiri amakonda zokoma. Chifukwa chake, chimaphikidwa ndi msuzi wa phwetekere, ndikuwonjezera adyo kapena tsabola, wothira zonona kapena zonona wowawasa. Zosankha zonsezi ndi zachifundo kwambiri. Amathandizira mbale iyi ndi mbale zosavuta zam'mphepete, ndikuzikhuthulira ndi msuzi.

Kusiya Ndemanga Yanu