Kodi ndingathe kudya mazira ndi kapamba?

Odwala omwe ali ndi chifuwa chachikulu cha pancreatitis amafunika kuchuluka kwamapuloteni ambiri kuti abwezeretse mphamvu ndikulimbitsa mapangidwe a maselo a pancreatic. Pa matenda am'mimba, chakudya cha wodwalayo chimayenera kukhala ndi mapuloteni amtundu wambiri - mitundu yamafuta ochepa a nyama, nsomba ndi mazira. Mapuloteni omwe amapanga mazirawo amakhala pafupi ndi mapuloteni a thupi la munthu ndipo amatha kugaya mosavuta.

Mazira a pancreatitis adadziwika kuti ndi mankhwala abwino azakudya. Pali zoletsa kudziwika kuvomerezeka. Mu gawo lachiwopsezo cha matendawa, ndibwino kusiya kotheratu mankhwala. Pambuyo pake amaloledwa kuphatikiza menyu pazinthu zazing'ono, zochepa. Munkhaniyi, tikambirana mwatsatanetsatane ngati mazira amaloledwa kugwiritsidwa ntchito pancreatitis, mumtundu wanji.

Kodi ndizotheka kudya mazira aiwisi

Ndi kapamba, zakudya zosaphika ziyenera kusiidwa. Mazira amakhala ndi kuchuluka kwa mapuloteni a avidin, omwe siothandiza kwambiri pakufalikira kwa matenda a kapamba. Mazira osaya mu kapamba samachotsedwa. Zakudya zophika zimakhala zothandiza. Pakuphika, mapuloteni amawonongeka. Koma kusamala ndikofunikira. Sabata imodzi imaloledwa kudya chidutswa chimodzi. Kuchulukitsa mlingo kungachititse kuti vutolo likule, zomwe zingachititse kuchuluka.

Madokotala ena amalimbikitsa kudya mbale yaiwisi mkati, osati chifukwa chachipatala, koma pofuna kupewa. Lingaliro lakuyamba prophylaxis yamtunduwu limafuna kuonana ndi adokotala.

Matenda Aankhuku A Chinyama cha Pancreatitis

Mtengo waukulu wa mazira ndiwopezeka mumapuloteni omwe amapezeka mosavuta. Ndizofunikira kwambiri kwa thupi, kubwezeretsa zida zowonongeka za maselo a kapamba. M'tsogolomu, mapuloteni adzafunika kuti apangidwe ndi insulin ndi zofunikira. Kuphatikiza pa mapuloteni, mazira amakhala ndi mavitamini ndi michere yomwe ndiyofunikira m'thupi.

Kudya mazira a nkhuku nthawi zambiri kumabwezeretsa mphamvu komanso kuonjezera chitetezo chokwanira. Pogwiritsa ntchito zigawo zama protein, mapangidwe a mafupa, mano ndi khungu zimabwezeretseka. Chitsulo chachikulu chimalepheretsa kuchepa kwa magazi m'thupi.

Ngakhale mndandanda wazabwino zotere, zopangidwa ndi nkhuku zimawonetsa contraindication ndi zoletsa kugwiritsa ntchito. Ngati mumadya mazira ambiri ndi kapamba, izi zimadzakhala zolemetsa zapakhansa, zomwe zimayambitsa mavuto.

Mazira okhala ndi pancreatitis amaloledwa kudya kunja kwa gawo la matenda. Ngati munthu wapweteka kwambiri, kupweteka m'mimba, kutsekula m'mimba kapena kuyamwa, kudya mazira, ndibwino kukana kwakanthawi.

Kuopsa kwa mazira ndi kapamba

1. Zomwe zimapangidwira dzira la nkhuku zili ndi mafuta ambiri. Pali mafuta okwana magalamu 7 mu dzira. Gawo lalikulu kwambiri la zinthuzo limakhala ndi mafuta acids owopsa ndi cholesterol. Owonjezera zinyama lipids mu kapamba kumabweretsa kuchulukitsa kwa matenda - mawonekedwe a kupweteka kwam'mimba, kutsegula m'mimba, kutentha kwa mtima.
2. Ma yolks omwe ali mu mazira a nkhuku amapatsidwa mphamvu yotchedwa choleretic. Mu chifuwa chachikulu cha pancreatitis, zomwe zikuwonetsedwa ndizowopsa.
3. Zinthu zamapuloteni zimadziwika kuti ndi zamchere kwambiri, zomwe zimayambitsa zovuta zingapo mwa iwo omwe amatengera matenda amtunduwu.
4. Nthawi zambiri, tizilombo toyambitsa matenda a salmonellosis timapezeka mu malonda. Matenda owopsa m'matumbo amachepetsa mkhalidwe wa wodwalayo, zomwe zimatsogolera kukuwonjezereka kwatsopano. Kuti mutetezeke, ndibwino kugula malonda mumisika yodalirika ndikusamba ndi sopo musanagwiritse ntchito.

Mafuta mu chakudya cha wodwala ndi kapamba

Omelet yokhala ndi kapamba sikuletsedwa, imalimbikitsidwa kwambiri. Amaloledwa kudya mbale mopitilira 1-2 pa sabata. Mbale yomalizidwa ndiyosavuta kuphatikiza ndi masamba owotchera.

Ndikwabwino kuphika omelet osati mazira athunthu, koma kuchokera mumapuloteni omwe amawonjezera mkaka wochepa. Ndikofunika kuphika omelet pogwiritsa ntchito chowiritsa chowirikiza. Zakudya zophika zokhala ndi mafuta ochulukirapo a nyama sizovomerezeka ndi kufalikira kwa kapamba.

Kuti mupange omelet, mumafunikira zida zitatu zazikulu.

• 5 mapuloteni.
• 1 chikho cha mkaka wopanda mkaka.
• Pini lamchere.

Zigawo za mbale zimathiridwa mu mbale yakuya, yosakanizidwa bwino. Kukonzekera madzi osamba. Zakudya zazikulu-zazikulu zimadzazidwa ndi madzi, kuyatsidwa moto, ndipo madzi amawira. Mbale yaying'ono yokhala ndi mkaka wa mkaka wa mazira imayikidwa mumtsuko wophika. Phimbani mbale kuchokera kumwamba, dikirani mpaka osakaniza akhale okhazikika.

Nthawi yophika yokhazikika ndi mphindi 15 mpaka 20. Omelet yomalizira yotsirizidwa imachotsedwa pamoto ndikuloledwa kuziziritsa. Amaloledwa kudya omelet yotereyi m'njira yofunda. Zakudya zotentha kapena zozizira zimasokoneza mkhalidwe wa chimbudzi. Kutentha kwa chakudya kuyenera kukhala kotakasuka. Ngati muli ndi chowiritsa chowirikiza kapena chophika pang'onopang'ono, konzekerani chakudya chokoma m'njira yosonyezedwayo.

Omelet opangidwa ndi mapuloteni amakhala athanzi labwino. Zikhala zofunikira kukhala zofunikira kuti chotsirizidwa chimveke bwino.

Quail Dzira Omelet

Mazira a quail omwe ali ndi kapamba sikuletsedwa. Mosiyana ndi omelette wa nkhuku, mbale yofananira imasonkhanitsa njira zina zopatsa thanzi. Ndikwabwino kuphika njira yosakhala yamafuta kwa banja - mbaleyo ndi yokhutiritsa komanso yathanzi.

Omelet imakonzedwa ndi mkaka wochepa komanso mapuloteni. Kudya ndizovomerezeka pagawo lililonse la matendawa - kuchulukitsa komanso kukhululuka.

Mazira a quail ndi kapamba

Katundu wa quail ndiwothandiza kwambiri pakupanga matenda a kapamba. Mapuloteni momwe amapangidwira amakhala opindulitsa kwambiri kwa thupi kuposa nkhuku. Zomwezo zimagwiranso kwa kapamba. Ngati mumadya chakudya pafupipafupi, pang'ono, chitetezo cha mthupi chimayenda bwino, njira za metabolic zimathandizira. Kamvekedwe ka thupi kadzachulukanso, ntchito zake zimasinthidwa.

Idyani mazira a zinziri a kapamba m'njira zambiri. Chovomerezeka kuphika "mogul-nogu". Menyani mapuloteni angapo ndi ma yolks, onjezerani supuni ya shuga. Imwani zakumwa musanadye.

Njira yodziwika yochizira pancreatitis ndi mazira a zinziri. Dzira limodzi limamwa mowa m'mawa, kenako madzulo. Kumwa ndikofunikira pamimba yopanda kanthu musanadye. Njira yonse ya chithandizo ndi mwezi umodzi. Mukamaliza maphunziro, ndikofunikira kuti mupumule - miyezi 3. Pambuyo pake, maphunzirowo abwerezedwa.

Sungani zolemba kuti muwerenge pambuyo pake, kapena mugawane ndi anzanu:

Zothandiza pazogulitsa

Ndizosadabwitsa kuti mazira amawonedwa kuti ndi othandiza komanso zakudya. Iwo amayenera kutchuka motere. Ubwino wawo waukulu ndi mapuloteni. Amatengeka mosavuta, ngakhale pali zovuta ndi m'mimba. Ndi chifukwa chake mazira okhala ndi kapamba ndi gawo lofunikira mu chakudya chamagulu. Maselo odwala omwe sangapatse thupi kuchuluka kwa michere, mapuloteni ndi chipulumutso. Chifukwa cha kapangidwe kake, pafupi ndi chibadwa cha mapuloteni a thupi la munthu, kapangidwe kazakudya zam'mimba ndi insulin ndizofanana.

Pancreatitis imafooketsa munthu kwambiri. Vitamini ndi mchere wopangidwa kuchokera ku chinthucho uthandizira kubwezeretsa mphamvu yake komanso kusatetezeka. Mapuloteni amathandizira kuwonjezera kukana. Calcium ndi Vitamin E zomwe zimakhala mu dzira zimakhudza kwambiri khungu, mafupa, mano ndi tsitsi. Izi zimawonedwa kuti ndizothandiza pokhapokha ngati zikugwiritsidwa ntchito moyenera.

Katundu woyipa

Kugwiritsa ntchito mankhwala mopitilira muyeso kumatha kuyambitsa mavuto. Tiyeni tikambilane za zovuta za mazira.

• Kukhalapo kwa cholesterol yambiri yochuluka, yomwe imayimiriridwa ndi mafuta. Pancreatitis imathandizira kuchepa kwa ntchito kapamba. Ndikachulukirachulukira, kugwiritsa ntchito mankhwalawa kumatha kuyambitsa zopweteka komanso kutentha kwa mtima.
• Buluzi lomwe limakhala dzira limafunikira kuti ndulu yambiri igaye. Ndipo izi ndizosayenera kwathunthu chifukwa cha kapamba.
• Mankhwalawa ali allergenic kwambiri. Musanagwiritse ntchito, muyenera kuwonetsetsa kuti palibe kuyanjana.
• Mazira osasamba amatha kuyambitsa matenda am'matumbo komanso salmonellosis.

Kuti malonda abweretse phindu lokha, osavulaza, ayenera kukonzedwa moyenera, kudya osamazunza.

Dzira yowiritsa pamagawo osiyanasiyana

1. Gawo la kukokomeza komanso gawo la pachimake

Pambuyo masiku atatu osala kudya, zakudya zopatsa mphamvu m'thupi zimangowonjezeredwa pang'onopang'ono pazakudya za wodwalayo. Munthawi imeneyi, ndi kapamba, mazira owiritsa ndi gawo lofunikira m'zakudya. Zowona - mapuloteni okha. Mutha kugwiritsa ntchito tsiku lachisanu mutadwala matenda kapena kuchepa kwake. Ngati kugwiritsa ntchito mankhwalawa mu menyu sikunakhumudwitse matumbo kapena thupi siligwirizana, mutha kukonza casserole kapena souffle potengera izi. Dzira lonse liyenera kudyedwa mwezi umodzi pambuyo pa kuukiridwa ndikungophika chofewa.

2. Kukhululuka kosalekeza komanso njira yayitali ya matendawa

Mazira a kapamba amaloledwa kwa iwo omwe akudwala matendawa kwa nthawi yayitali, kapena matendawa ali munthawi yopumira. M'malo mwake, ali ndi phindu pakubwezeretsaninso kwa ndulu. Mutha kudya zomwe mumadya, koma osapitilira zidutswa zinayi pa sabata. Ndikulimbikitsidwa kudya dzira limodzi nthawi, ndipo nthawi yolumikizana ndi izi ikuyenera kukhala tsiku.

Zakudya zomwe zimatha kudyedwa:

• omele ndi zokongola
• mazira okazinga ndi casserole,
• makeke odalirika ndi marshoni.

Zachidziwikire, uwu sindiwo mndandanda wonsewo, munthu aliyense ayenera kudziwa zomwe zimamukomera ndi zomwe sizikuyenera. Mazira owiritsa osavuta ayenera kusiyanitsidwa ndi zakudya. Phulusa lamadzima silikumbidwa bwino. Zimatha kuyambitsa kuphwanya kwam'mimba. Mazira okazinga ayeneranso kuyiwalika.

Osangosangalatsa, komanso wathanzi

Mazira a quail a kapamba ndi otetezeka komanso opindulitsa. Ndi kuchulukitsa, tikulimbikitsidwa kudya mapuloteni. Dzira lokwanira limaloledwa kudya patatha mwezi umodzi matendawa atachulukirachulukira, koma osagwiritsa ntchito "zakudya zabwino". Ndikofunikira kuti ikhale yofewa.

Pali lingaliro la akatswiri kuti ngati pancreatic matenda, mazira nkhuku m'malo ndi mazira zinziri. Kugwiritsa ntchito kwawo tsiku ndi tsiku sikungogwiritsa ntchito chakudya chokwanira, komanso mkhalidwe wa munthu.

Mazira osachedwa amathandizanso kuti muzimva bwino ndi kapamba. Ndikokwanira kumwa "mankhwala" angapo oyakira musanadye m'mawa. Kutalika kwa chithandizo ndi mwezi. Osakana kukokana ndi zinthu zotere. Amapangidwa kuchokera mazira atatu ndikuwadyedwa m'mawa asanadye.

Tilankhule za zinthu zopindulitsa mazira zinziri:

• kupweteka kumachepetsa
• yamwa mwachangu
• chepetsa kutupa ndi kutupa,
• letsa kukula kwa zotupa zoyipa.

Kumbukirani: nthawi ya kukokomeza, izi siziyenera kudyedwa.

Mitundu ya chithandizo cha kutentha

Njirayi imagwiranso ntchito yofunika kwambiri. Ichi ndichifukwa chake timalankhula za momwe malonda amayenera kukonzedwa. Malingaliro a akatswiri ambiri amabwera ku chinthu chimodzi - mazira aiwisi okhala ndi kapamba ndi njira imodzi yothandiza kwambiri yopewera. Ndikulimbikitsidwa m'mawa, mphindi makumi awiri musanadye, kumwa dzira limodzi laiwisi. Njira yopewera imachitika ndi maphunziro. Chochita chimagwiritsidwa ntchito kwa mwezi umodzi, ndiye kupuma kwa masabata atatu, kenako zonse zimabwerezedwanso.

Koma mazira owiritsa sayenera kuzunzidwa. Izi zili choncho makamaka kwa owiritsa mtima. Zimavuta kugaya mukaphika. Zomwe zimatsogolera kukuwonjezeka kwa katundu pa kapamba. Mazira okhala ndi kapamba amatha kudya, koma owiritsa pokha. Pofuna kupewa kuukira, yesetsani kuti musadye izi zochuluka.

Muyenera kukana mazira okazinga. Mukamaphika, amadzazidwa ndi mafuta, omwe angayambitse mseru, kusanza komanso kupweteka.

Kuopsa kwa mazira

Kugwiritsa ntchito molakwika chipangizocho kumapangitsa kuti matendawa achulukane ndipo imachulukitsa njira yochira pancreatic. Chifukwa chiyani izi zikuchitika?

• Dzira lili ndi mafuta azinyama pafupifupi magalamu asanu ndi awiri. Imachepetsa kugaya, imayambitsa zopweteka, mawonekedwe a matenda am'mimba komanso kutentha kwa mtima.
• Puloteni wazinthu sizigwirizana ndi aliyense - ndi allergen wamphamvu. Mwa anthu omwe amadwala matendawa, mazira amatha kuyambitsa zizindikiro zosasangalatsa ngakhale kuchokera m'mimba.
• Yolk pamiyeso yambiri imayambitsa kuwonjezeka kwa kupanga bile, komwe kumakhudza ziphuphu.
• Wogulitsa akhoza kukhala ndi tizilombo toyambitsa matenda. Amatha kukhala dzira osalandira chithandizo chokwanira cha kutentha, zomwe zimayambitsa matenda a thupi, kuwonongeka kwa thanzi komanso kufalikira kwa matendawa.

Pomaliza

Ndiye yankho la funso laka ndi loti kodi ndizotheka kudya mazira a kapamba kapena ayi? Mwambiri, zitha kukhala zabwino, koma ndi ma pango ochepa:

1. Kuletsa kugwiritsidwa ntchito kwa mankhwala kuyenera kuonedwa. Dzira lilibe mapuloteni, komanso mafuta, omwe angayambitse vuto.
2. Onetsetsani kuti mwapuma. Gwiritsani ntchito malonda kwa mwezi umodzi, kenako thupi lipumulo.

Kutsatira malangizowa, muzisangalala ndi chakudya chomwe mumakonda komanso osamva bwino m'thupi. Mazira a kapamba, makamaka mazira a zinziri, ayenera kukhala gawo lofunikira pakudya. Mapuloteni omwe amapezeka mkati mwake amathandizira kubwezeretsa kapamba.

Zolemba zaukadaulo wazachipatala

Chikhalidwe cha matenda omwe amayamba chifukwa cha kutupa kwa kapamba kumapangitsa odwala kukhala osamala komanso oganiza bwino pakudya kwawo kuti asakhumudwitse. Pamene ntchito ya thupi yopanga pancreatic madzi okhala ndi michere yomwe imakhudzidwa ndi chimbudzi ikasokonekera, kupweteka kwa m'chifuwa, kufooka kwathunthu, mseru, kusanza, kutentha kwamkati, pakamwa padzauma. Kuphatikiza pa chithandizo chamankhwala a matenda a zam'mimba, zakudya ndizofunikira kwambiri. Kodi pali malo mazira?

Kodi ndingakhale ndi kapamba?

Pali mayankho osiyanasiyana pafunsoli ndipo zimatengera mtundu wa matendawa:

• mazira mu pancreatitis pachimake - amadziwika ndi kupweteka kwambiri, kutentha thupi, kutsitsa magazi, kuchuluka kwa mtima, thukuta. Kuukira komwe kumangotopetsa munthu kumatha kukhala kwa ola limodzi mpaka masiku angapo. Mkhalidwewu umafuna kuyitanidwa mwachangu ndi ambulansi ndikukana kwathunthu chakudya ndi zakumwa, monga izi zitha kuchititsa kuwonjezeka kwa malo omwe kuwonongeka kwa kutupa kwa ziwalo. Njala imasamalidwa kwa masiku 3-5, kenako azungu azira amazilowetsa mosamalitsa muzakudya ngati mawonekedwe amamu, soufflé ndi kutenga nawo mbali, ndi casseroles. Ndipo pafupifupi mwezi atadwala matendawa, mafuta owiritsa amaloledwa,
• mazira osachiritsika pancreatitis - Zizindikiro zoyambira sizothandiza, koma pakapita nthawi, kuperewera kwa kapamba kumachitika, komwe kumakhudza thanzi. Zambiri zimadalira pa zakudya, motero, sipangakhale malamulo okhwima, koma kutsatira ziphunzitso zoyambirira za zakudya ziyenera kukhalapo. Pankhaniyi, mazira safunikira kuzunzidwa, koma tsiku lililonse limavomerezeka. Ulusi wowonda wa mazira owiritsa osasenda bwino, mazira okazinga, saladi dzira, okolere ndi mayonesi sizovomerezeka. Ndikwabwino kuphika mafuta amnyuzi, okhala ndi nyama kapena owiritsa, komanso kuwonjezera kwa nyama yoboola, yophika kuphika,
• mazira a kapamba ndi cholecystitis - nthawi zambiri matendawa amayambitsidwa ndi zifukwa zomwezo, pokhapokha ngati cholecystitis, chikhodzodzo chimaphimbidwa ndi kutupa. Nthawi zina matenda amomwe amachititsa. Thanzi ndiye cholumikizira chofunikira kwambiri pakuchiritsa kwazomwe zimapangidwira ndipo mazira amagwiritsidwa ntchito malinga ndi zomwe zidachitika,
• mazira ndi kukokoloka kwa kapamba - aakulu njira ya matendawa ali magawo awiri: kukhathamiritsa ndi chikhululukiro. Choyambirira chimachitika ndikaphwanya zakudya, chimatha kuyambitsidwa ndi mafuta, zakudya zonunkhira, mowa, komanso kuvulala, matenda. Chachilendo chake ndikuti madzi a kapamba, omwe amapangidwira kuphwanya mafuta ndi chakudya, amakhudza maselo ake omwe, ndikupangitsa kuti afe. Chithunzi chachipatalachi chimakumbukira kwambiri gawo lomwe limakhalapo pachakudya ndipo chimafunikira yankho lake mwachangu, kuphatikiza tsiku limodzi kapena awiri amanjala ndikuletsa kwambiri zakudya. Mazira amaphatikizidwa mumenyu pokhapokha kuchepa kowoneka bwino kwa zizindikilo.

Chifukwa chiyani, pambuyo pa zonse, mazira ayenera kukhala mu chakudya cha anthu? Matumbo othandizira kugaya chakudya amapangitsa kuti khungu lizipeza zinthu mokwanira kuti thupi lizigwira ntchito. Amafuna mapuloteni amanyama ndipo dzira limakhala kuti limatha. Mapindu a yolk ali ndi michere yambiri (potaziyamu, calcium, sulfure, phosphorous, iron, magnesium) ndi mavitamini (A, D, E, B1, B2, B5, B6, B9, B12, N, KK, choline, PP) . Mazira amathandizira pakuchita bwino kwa ubongo, amathandizira kulimbitsa dongosolo la mafupa, ndipo kafukufuku waposachedwa akuwonetsa kuti ndiwothandiza pakukhudza mtima.

Mazira a quail a kapamba

Mazira a Quail amaonedwa ngati zakudya zambiri. Mapuloteni awo amakhala ndi ma amino acid ofunika, mavitamini A ndi okwera 2.5 kuposa nkhuku, chitsulo zambiri ndi mkuwa, phosphorous, cobalt. Chidacho cha zinziri chimakhala ndi zinthu zotsutsana ndi zotupa ndipo chimatha kubwezeretsa minofu ya pancreatic, kutseka kuwonongeka kwa ma enzyme pamenepo.

Ngakhale mazira a nkhuku amalimbikitsidwa chifukwa cha pancreatitis mu mawonekedwe ophika okha, zinziri zimatha kudya zosaphika. Chikhalidwe cha tsiku ndi tsiku chachikulire ndi zidutswa za 3-5, kwa ana 1-3 ndizokwanira, kutengera zaka. Imwani iwo mphindi 30 chakudya chachikulu chisanachitike. Amakhulupirira kuti maphunzirowa atatha mwezi umodzi amathandizira kulimbitsa thupi.

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Ubwino ndi kuipa kwa kudya mazira a pancreatic pathologies

Mwayi waukulu wa mazira a nkhuku ndi kuchuluka kwa mapuloteni ambiri, omwe amavuta kugaya ndi kugaya chakudya ndi chimbudzi cha anthu. Puloteni iyi ndi imodzi mwazinthu zofunikira kwambiri zomwe zimapereka kuchira kwathunthu kwa madera omwe akhudzidwa ndi minofu ya pancreatic ndikuthandizira kuti magwiridwe ake azigwira bwino ntchito yopanga insulin ndi mankhwala a enzyme.

Komanso, mazira a nkhuku okhala ndi kapamba ndi gwero lothandiza kwambiri la mavitamini ndi michere, yomwe, ikafotokozedwa m'thupi la munthu, imakhala ndi zotsatirazi zabwino:

• thandizani kubwezeretsa mphamvu
• khalani ndi zotsitsimutsa chitetezo chamthupi chodzitchinjiriza,
• kumalimbitsa mafupa amkati mwa munthu, komanso mano, kapangidwe ka tsitsi ndi khungu,
• khalani ndi zoteteza kutsutsana ndi kuchepa kwa hemoglobin komanso kukulitsa kwa matenda monga kuchepa kwa magazi.

Koma, ngakhale ndizabwino zambiri, katunduyu amakhalanso ndi mbali ina yolakwika, yomwe imatsimikizaoletsa kugwiritsa ntchito kwawo pancreatic pancreatic zotupa.

Chifukwa chake, funso loti ngati ndizotheka kudya mazira ndi kapamba ndizosokoneza ndipo pamafunika munthu aliyense.

Kuopsa kogwiritsa ntchito izi popanga zotupa m'mimba ya parenchymal kumakhala ndi izi:

1. Mazira osaya ndi pancreatitis amakhala ndi mafuta ambiri, mpaka magalamu asanu ndi awiri amtundu umodzi, ndipo theka la mafuta awa amapezeka ngati mankhwala oopsa a cholesterol. Mafuta ndi kutupa kwa kapamba (kukula kwa kapangidwe ka kapamba), makamaka munthawi yakuchulukirachulukira, sikukugayidwa ndipo kumapangitsa kupweteka m'mimba, kukulira kwa m'mimba komanso mawonekedwe a kutentha kwa mtima. Mazira owiritsa ndi kapamba, makamaka owiritsa, amatha kuthandizira kupanga zofanana. Chifukwa chake, ngakhale dokotala atavomereza kugwiritsa ntchito mankhwalawa, ndikuwamwa, kapena kudya zolimbitsa, ndikofunikira kutsatira mosamalitsa mlingo woyenera.
2. Yolk ali ndi choleretic mphamvu yowonetsa zochita zambiri, yomwe imayenera kuchenjezedwa ndi chifuwa chachikulu, komanso chifuwa chachikulu cha pancreatitis.
3. Koma mapuloteni omwe amapezeka m'zinthu izi ndi amodzi mwamphamvu kwambiri. Chifukwa chake, mwa anthu omwe amakhala ndi vuto losagwirizana ndi mazira, mazira omwe ali ndi matenda a pancreatic amatha kubweretsa mawonekedwe osasangalatsa, ngakhale kuchokera m'mimba.
4. Mu zakudya zosakaniza izi, tizilombo tambiri tomwe timakhalapo timakhalapo tomwe timayambitsa matenda osiyanasiyana opatsirana. Nthawi zambiri, dzira lotsika kwambiri limapangitsa kukula kwa nsomba. Kukula kwamatenda oyamba m'matumbo, komwe kumachitika molumikizana ndi matenda a pancreatic mu kapamba, ikhoza kukhala chifukwa chachikulu cha kuwonongeka konsekonse ndikuyambitsa kufalikira kwina kwa matenda. Mazira a pancreatitis amatha kugulidwa m'masitolo opanda mbiri. Iliyonse yomwe iyenera kulembedwa. Musanaphike, muyenera kutsuka bwino mankhwalawa pogwiritsa ntchito zinthu zaukhondo (sopo, zitsulo, shampu, pafupi).

Pakakhala kuti chinthu chomwe siubwino chimadyedwa ndipo kusasangalala komanso kusasangalala zikuyamba kuwoneka pamimba, ndikofunikira kulumikizana ndi katswiri woyenera.

Ntchito ya dzira mu pancreatitis pachimake

Nthawi zina zochulukitsa zotupa m'mimba ya pathupi kapena pachimake, pamapulogalamu okha amaloledwa. Pa gawo loyamba pambuyo poti chiwopsezo cha 4 chikuchitika, mutha kuphatikiza omelet kuchokera ku protein, ndipo pambuyo pake mumatha kuphika soufflé zosiyanasiyana komanso kaphikidwe kake kofanana kake. Dzira lonse limatha kudyedwa masiku 30-30 pambuyo poti liziwunda ndipo amangowiritsa.

Kuchotsedwa kwa kutupa kwa kapamba ndi kudya mazira

Munthawi ya chikhululukiro chokhazikitsidwa ndi kapamba, mazira amatha kugwiritsidwa ntchito kuphika mbale zosiyanasiyana. Palibe malamulo okhwima pankhaniyi, koma simuyenera kugwiritsa ntchito kwambiri. Chifukwa chake, atafunsidwa kuti mazira angagwiritsidwe ntchito pancreatitis yotsika mtengo, akatswiri, amalola kuti agwiritsidwe ntchito ngati mbale yodziyimira pawokha komanso chowonjezera chabwino pakuphika.

Koma, pali miyambo ina yosavomerezeka kuti ikuphwanyidwe ndikuphwanya kwakukulu kanyengoyi. Umu ndi momwe zimakhalira - 4, pazokwanira 5 zidutswa pasabata.

Njira Zina

Akatswiri ambiri oyenerera omwe amathandizira odwala awo omwe amapanga zotupa zam'mimba zam'mimba amakalangizidwa kuti azigwiritsa ntchito mazira a zinziri.

Malinga ndi ziwerengero, iwo omwe amamwa mazira a zinziri pafupipafupi, amawona kusintha kwazonse muumoyo, komanso kusintha kwa magwiridwe antchito onse am'matumbo.

Kupangitsa kukhala bwino ndi chitukuko cha zotupa m'mapapo, tikulimbikitsidwa:

• Sungani zinthu zamtunduwu kwa mwezi umodzi ndi mwezi, m'mawa uliwonse timamwa chinthu chimodzi pamimba yopanda kanthu,
• kapena gwiritsani mazira atatu omenyedwa m'mawa uliwonse, osachepera masiku 10-14.

Mu chifuwa chachikulu cha pancreatitis, tikulimbikitsidwa kuti pali mapuloteni ena omwe amaphatikizidwa ndi omelet, kapena casseroles, omwe amaloledwa kudya osati mukukhululuka, komanso ndikuwonjezera kwa matenda awa.

Cholinga cha kapamba ndi mphamvu ya mazira pamenepo

Zikondazo zimasokoneza (kagayidwe) ka chakudya ndi mafuta omwe amalowa mthupi la munthu chifukwa chakudya. Mukukonzekera kagayidwe, insulin ndi madzi a pancreatic amapangidwa. Ngati chakudya chatsiku ndi tsiku cha munthu chikuyimiriridwa ndi zakudya zonunkhira, zamchere komanso zamafuta, ndiye kuti kapamba sangathe kulimbana ndi kuchuluka kwa chakudya chotere, ndipo kapamba angayambe.

Pambuyo pozindikira pancreatitis, odwala amafunika kutsatira zakudya. Mazira a kapamba amayeneranso kudyedwa mosamala. Zakudya za tsiku ndi tsiku ziyenera kukhala ndi zakudya zowiritsa. Nthawi yomweyo, simuyenera kusiya kwathunthu mazira, chifukwa ndi gwero la mapuloteni, mchere ndi mavitamini. Kuti zisavulaze thupi kapena kuvutitsa matendawa, muyenera kudziwa malamulo angapo oyenera kugwiritsa ntchito. Ndikulimbikitsidwa kudya dzira la nkhuku motere:

• osamadya mazira opitilira 2-3 mkati mwa sabata,
• Idyani mazira owiritsa,
• Tayani mazira aiwisi ndi okazinga.

Kuletsedwa kwa mazira aiwisi ndi chifukwa chakuti ali ndi avidin, zomwe zimakhala zovuta kwambiri kugaya ndi chimbudzi. Mazira okazinga amadzazidwa ndi cholesterol yochulukirapo ndi mafuta, zomwe zimasokoneza njira ya kuwonongeka kwawo kwina. Koma nthawi zina ndizovomerezeka kuphika mafuta popanda mkaka.

Dzira la nkhuku muzakudya za tsiku ndi tsiku limatha kusinthidwa ndi zinziri, chifukwa ndichuma chimodzi chomwechi, ndizofunikira kwambiri pakudya. Ngakhale amafunikiranso kudyedwa koyenera. Mkati mwa sabata limodzi, ndikulimbikitsidwa kuti musadye mazira osapitilira 5-6 awa. Kuti apange omelet, amabwereranso popanda mkaka. Koma kudya mazira a zinziri wobiriwira osavomerezeka.

Maonekedwe a zakudya

Monga taonera kale, ngati munthu wapezeka ndi kapamba, ndiye kuti ayenera kutsatira zakudya. Izi zimamupatsa mwayi wopewa kuwononga chithokomiro, komanso kuteteza matenda a m'mimba yonse. Kuphatikiza apo, nembanemba ya mucous imayang'aniridwa pang'ono ndi zida zamakina, zomwe zimasunga umphumphu wa kapangidwe kake.
Zomwe zakudya zomwe zikuyenera kugwiritsidwa ntchito muzakudya zamasiku onse ziyenera kugamulidwa kokha ndi dokotala-gastroenterologist. Amatha kuchita izi pofufuza kuchuluka kwa njira yotupa. Mu pancreatitis yovuta pachaka, odwala amalangizidwa kuti azidya zakudya zokhala ndi mapuloteni komanso mavitamini, koma ochepa mafuta ndi mafuta. Komanso, muyenera kupewa nyama zosuta, zamchere kapena zotsekemera. Pankhaniyi, muyenera kusiya kusuta ndi kumwa mowa.

Odwala amalangizidwa kuti azidyetsa zakudya zawo ndi chakudya chophika, chophika kapena chotentha.

Zinthu zonse zizigwiritsidwa ntchito yosenda kapena yosweka. Simungadye mbale zotentha kwambiri kapena zozizira kwambiri, makamaka zokometsera zonunkhira. Kuphatikiza apo, muyenera kutsatira zakudya zabwino. Kuchuluka kwa zinthu zomwe zadyedwa kwa nthawi 1 sikuyenera kupitirira 200-250 g, ndipo kuchuluka kwa zokhwasula patsiku kuyenera kukhala nthawi 5-6. Muzochitika zowopsa, odwala amalangizidwa kuti asinthane ndi zakudya zazing'ono, i.e., pachakudya chimodzi, idyani mtundu umodzi wokhawo, mwachitsanzo, nkhuku, nsomba, ndi zina zambiri.

Zakudya Zovomerezeka

Ngati wodwala amadwala kwambiri chifuwa cham'mimba, ndiye kuti ayenera kudya kaye nyama yophika. Makamaka, ngati adzadulidwa mu chopukusira nyama ndikuwoneka ngati mabatani a nyama kapena nyama. Mitundu yosiyanasiyana ya pastes imadziwika bwino ndi kugaya chakudya. Monga nyama yodya, ndikofunikira kuti mugwiritse ntchito nkhuku, nkhuku, kalulu kapena nkhumba. Asanaphike, nyama iyenera kupatulidwa ndi khungu ndi tendons.

Kusankha kwa nsomba kuyeneranso kutengedwa mosamala. Mwa oimira ake, zokonda zitha kuperekedwa kwa carp, cod, pike perch, pollock, navaga ndi flounder. Koma ndikofunikira kupewa nsomba zapinki ndi carp. Mwa nsomba zam'madzi mungagwiritse ntchito shrimp, crab kapena mussels.

Tchizi chamafuta ochepa, mkaka wowotchera, yogati kapena yogati ndi zabwino kwambiri kuchokera ku zinthu zamkaka. Mkaka wonse uyenera kugwiritsidwa ntchito popanga phala. Pankhaniyi, mutha kugwiritsa ntchito mkaka wa ng'ombe kapena mbuzi.

Nthawi yomweyo, mitundu yokhayo yophika yokha ndiyovomerezeka: oat, mpunga, buckwheat, mapira kapena semolina. Nthawi ndi nthawi, amatha kusinthidwa ndi chinangwa, koma pokhapokha pakukhululukidwa. Ndikofunikira kuzindikira zakumwa zololedwa, pakati pomwe zomwe zimakonda zimaperekedwa kwa tiyi wopanda mkaka kapena wobiriwira, wothira mkaka. Mutha kumwa mabulosi ndi zakudya zonona. Ndikofunika kupewa kukokana ndi mandimu a machungwa.

Zakudya Zoletsedwa

Anthu onse omwe amapezeka ndi kapamba ayenera kukumbukira kuti kugwiritsa ntchito mafuta omwe ali ndi ma coarse fiber ndizotsutsana kwathunthu. Mafuta onenepa (tsekwe, nkhumba, ndi zina) ndi offal (chiwindi, ubongo, impso, ndi zina) ndizoletsedwa. Ndikofunika kusiya zakudya zamzitini zosiyanasiyana, soseji ndi mafuta anyama.

Mitundu yamafuta am'madzi imapangitsanso kuchuluka kwa matendawa, monga mackerel, eel, hering ndi Spat. Mitundu ya nsomba yamchere komanso yosuta ndi caviar imadziwika kwambiri ndi ziphuphu.

Ndi kapamba, ndimaletsedwa kudya tchizi, ngakhale kukonzedwa, ndi mkaka wokometsedwa. Nyemba monga chinangwa, chimanga, mphodza ndi nyemba ziyenera kupewedwa. Mwa zina, ndikofunikira kupatula kwathunthu bowa wophika mwanjira iliyonse kuchokera pachakudya. Izi ndichifukwa choti kapangidwe kake kamakhala ndi mitundu yambiri yamafuta owuma.

Zikatero, ngati wodwalayo sangathe kusiyanitsa mkate ndi zakudya za tsiku ndi tsiku, ndiye kuti ayenera kugwiritsa ntchito mawonekedwe ake oyera kuchokera ku ufa wa premium. Nthawi yomweyo, zinthu zonse zophika buledi ziyenera kuwuma pang'ono, izi zikuthandizira kutsogola osati chimbudzi, komanso kuthamangitsa kuyamwa kwawo ndi matumbo. Asanadye zopakika, ayenera kukhala zofewa kuti zisawononge m'mimba ndi kum'mero. Panthawi yachikhululukiro, mitundu ya mkate wa rye imakidwa kwambiri ndi thupi, momwe chinangwa kapena mbewu zonse za tirigu zimakhalapo.

Ndi kutupa kwa kapamba, masamba ayenera kudyedwa mu mawonekedwe oyera. Mutha kupanga msuzi wosenda kwa iwo, womwe umaphatikizapo kolifulawa, zukini, beets kapena mbatata. Ziphuphu, sorelo, radish, adyo, anyezi, tsabola kapena ma horseradish ndizoletsedwa mwamphamvu, apo ayi wodwala atha kufalikira.

Zipatso, zokonda ziyenera kuperekedwa kwa maapulo, mapeyala, mavwende kapena zinanazi. Zipatso zonse zosawasa siziyenera kuphatikizidwa kuchokera kuzakudya: mandimu, mphesa, mandarin, makangaza, kiwi, etc. Mitundu yonse yamapulasitiki, kiranberi ndi jamu ndizoletsedwa kwa zipatso. Kuti mumasulidwe zikondwerero monga momwe mungathere, ndikofunikira kuti muchepetse kudya maswiti. Lamuloli liyenera kuyang'aniridwa mosamalitsa, makamaka mwezi woyamba wa chithandizo.