Strawberry mousse

Chiyambireni chilimwe ndi nthawi ya zipatso yoyamba, pomwe odwala matenda ashuga amatha kudzipangira zakudya zotsekemera popanda kuvulaza thanzi lawo. Berry mousse ndi amodzi mwa iwo. Kwa iye, timagwiritsa ntchito sitiroberi, ndipo m'malo mwa shuga - xylitol. Kukongoletsa mousse ndi zonona wopanda mkwapulo ndi gelatin. Compote imagwiritsidwa ntchito ngati maziko mu mousse. Zipatsozo sizimayatsidwa kutentha, motero zimasunga zinthu zonse zabwino zomwe zimapatsidwa mwachilengedwe.

Chofunika ndi chiyani kuphika?

• 3 makapu a sitiroberi
• ½ lita imodzi yamadzi
• 30 g wa gelatin
• xylitol kulawa
• Supuni 1 ya tebulo loyera.

Kwa kirimu wokwapulidwa:

• ½ lita imodzi ya kirimu 20% (pogwiritsa ntchito gelatin, timapeza zonona zomwe zimafunikira ndi kirimu wamafuta ochepa.,
• Supuni ziwiri za gelatin (pamapangidwe a denser, mutha kutenga zambiri),
• Supuni ziwiri xylitol,
• Supuni 3 mpaka 4 za mkaka,
• Supuni 1 ya vinyo kapena chakumwa
• vanillin kulawa.

Strawberry ndi imodzi mwazipatso zabwino kwambiri zomwe munthu wodwala matenda ashuga angathe. Ndi kuchuluka kwa vitamini C, ali wokonzeka kupikisana ndi mandimu ndi tsabola. Folic acid imalimbitsa dongosolo lamanjenje ndi mitsempha yamagazi, betacarotene imachirikiza masomphenya, ndikutsata zinthu za magnesium ndi potaziyamu zimathandizira minofu yamtima. Strawberry ndiwofunika kwa odwala matenda ashuga pazifukwa zitatu - samachulukitsa shuga, ali ndi zakudya zochuluka ndipo ndi 41 kcal pa 100 g ya zipatso.

Chinsinsi chilichonse chotsatira

1. Kuchokera pa chikho 1 cha zipatso, kuphika compote pa xylitol, pomwe kumatentha, onjezerani madzi m'madzi mu kuchuluka komwe kwawonetsedwa mu zosakaniza ndi gelatin yotupa ndikulola kuti kuzizire.
2. Siyani zidutswa zingapo za zipatso zotsalazo kuti mukongoletse mbale, kupukuta zotsalazo kudzera mu sume.
3. Mu ufa wozizira, ikani mabulosi puree, kuwonjezera vinyo ndi whisk mu chosakanizira.
4. Ikani mousse mu mbale ndi firiji.

Tsopano mutha kukonzekera zonona zonona.

1. Maola awiri musanapangitse mousse, zilowerereni gelatin mkaka.
2. Tenthetsani mkaka ndi gelatin yotupa m'madzi osamba, oyambitsa pafupipafupi.
3. Kwa gelatin yozizira ndi mkaka, onjezani ndi supuni ya zakumwa kapena vinyo, vanillin, xylitol ndi zonona.
4. Thirani osakaniza mu purosesa kapena chosakanizira ndi kumenya kwa mphindi 5. Wokololayo azikhala ndi mbale yotseguka, popeza kukwapula kirimu kuyenera kumadzazidwa ndi mpweya.
5. Ikani zonona m'makapu komanso firiji.

Dyetsani

Chotsani mbale ndi mousse mufiriji. Gwiritsani ntchito thumba la makeke kukongoletsa pamwamba pake ndi kirimu wokwapula, ma halves kapena sitiroberi yonse ndi masamba ambewu.

Chinsinsi "Strawberry Mousse":

Zilowerere gelatin kwa mphindi 15.

Sambani ma sitiroberi, owuma pa chopukutira pepala ndi kuwaza mu puree ndi blender. Onjezani shuga.

Sungunulani gelatin pootentha osaposa 60 digiri. Tizizilitsa komanso kuwonjezera magawo a mbatata yosenda, oyambitsa bwino.

Kumenya zonona mpaka nsonga zokhazikika.

Pang'onopang'ono, onjezani supuni 1-2 za kirimu, onjezerani zonona mu msuzi wa sitiroberi ndi kusakaniza.

Konzani mu mbale, magalasi kapena kugwiritsa ntchito makeke. Kongoletsani, monga momwe nthano zimasonyezera.

Tumizani kuti ziwiritse ntchito mufiriji.

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

Gawani Chinsinsi ndi anzanu:

Ndemanga ndi ndemanga

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