Vwende chifukwa cha kapamba

Melon ali ndi mikhalidwe yambiri yofunika:

  • kuchuluka kwa mphamvu,
  • kulimbitsa chitetezo chamthupi ndi mtima,
  • kusintha kwa malingaliro
  • kusalolerana ndi kuchotsedwa kwa poizoni mankhwala m'thupi,
  • kupewa kukula kwa zilonda zam'mimba,
  • kuthandiza kugaya chakudya,
  • kukonza khungu, ma misomali, tsitsi,
  • diuretic kwenikweni
  • Kubwezeretsa kagayidwe kamchere wamadzi mu thupi la munthu.

Kusankha vwende yakhwima, malingaliro angapo amatsatiridwa:

  1. Masamba amapezeka munthawi inayake: kuyambira pakati pa chilimwe mpaka nthawi yophukira. Pakadali pano, zipatso ndizopindulitsa kwambiri.
  2. Osagula zipatso zazikulu zazikulu, popeza, monga lamulo, zimakhala ndimankhwala ambiri. Kulemera koyenera ndi pafupifupi 5 - 7 kg.
  3. Ikamezedwa, kucha kumakhala kupindika pang'ono.
  4. Komanso, posankha masamba, muyenera kutsegula pang'ono; ndipo kumveka mawu osabereka m'mimba yosakhwima.
  5. Peel popanda zowonongeka, mumayang'ana nkhungu ndi zowola.
  6. Kucha kwa vwende kumakhala ndi fungo labwino.
  7. Tsamba la inflorescence ndilofewa kukhudza.
  8. Mwana wosakhwima amatha kusendedwa mosavuta ndi chala.

Malamulo ogwiritsira ntchito

Melon ndi wabwino kwa kapamba akamagwiritsidwa ntchito moyenera. Kuti mupewe mavuto, ndikulimbikitsidwa kuti mufunsane ndi dokotala musanawonjezere mwana wosabadwayo muzakudya zanu.

Dokotala amafotokozera momwe zimakhudzira kapamba, komanso ngati nkotheka kugwiritsa ntchito melon yatsopano ya kapamba.

Kodi vwende ikhoza kugwiritsidwa ntchito pa cholecystitis ndi kapamba? Lowani zamasamba menyu pang'onopang'ono kuti musadzaze kwambiri kapamba. Kungogwiritsa ntchito kamodzi kosaposa 200 g sikulimbikitsidwa kuti igwiritsidwe ntchito limodzi ndi zinthu zina, chifukwa ndi mbale yodziimira yokha, yomwe imaloledwa kudya maola awiri mutatha kudya. Kupanda kutero, kumatulutsa, nseru, kutsegula m'mimba kumachitika. Komanso, simungagwiritse ntchito mankhwalawa pamimba yopanda kanthu kuti mupewe kukula kwa matenda. Kuphatikiza apo, masambawo sayenera kutsukidwa ndi madzi.

Mu gawo la chikhululukiro komanso cholecystitis

Nthawi zambiri, kapamba amakhumudwitsa kukula kwa matenda a shuga, chifukwa pamakhala mavwende osavomerezeka. Komanso pathologies a kapamba nthawi zambiri amayambitsa kusagwira bwino ntchito kwa ndulu. Komabe, ndi cholecystitis, malonda omwe amafunsidwa, m'malo mwake, akuwonetsedwa kuti azigwiritsidwa ntchito. Chipatso chokoma chimakhala ndi mankhwala otsekemera ndipo bile limachotsedwa mwachangu.

Vwende ndi kapamba limagwiritsidwa ntchito pang'ono. Lamuloli likugwira ntchito munthawi ya chikhululukiro cha matenda komanso cholecystitis. Choyamba, tikulimbikitsidwa kuti muzilowa mu zakudya za mushy zomwe zathandizidwa ndi kutentha. Komanso kuloledwa kumwa vwende ngati ang'ono. Pa phwando limodzi, mpaka 200 g wa masamba okoma amaloledwa.

Kuchuluka kwazomwe zimaloledwa tsiku lililonse la mwana wosabadwayo ndi 1.5 makilogalamu (pokhapokha ngati palibe m'mimba, kupweteka m'mimba ndi mseru).

Ngati kumayambiriro kwa chakudyacho kuli ndi kusintha kwamphamvu, mutha kupita ku zinthu zosaphika. Muyenera kuyamba kugwiritsa ntchito madzi a melon 100 - 150 ml. Popanda kuyambiranso, amaloledwa kuyambitsa zamkati zatsopano kucha (zosaposa 500 g / tsiku.).

Kugwiritsa ntchito vwende kumathandizira kulimbitsa chitetezo chokwanira, kubwezeretsa mchere wamchere wamchere, kudyetsa thupi ndi zinthu zofunikira. Pambuyo polowa m'mimba, ma pectins omwe ali mu fetus amathandizira kuchotsa mankhwala oopsa mthupi la munthu.

Mu magawo oyipa komanso osatha

Munthu amene wakumana ndi matendawa amafunsa kuti ngati kuli kotheka kudya vwende ndi kapamba. Mu matenda a kapamba mu mawonekedwe owopsa, osavomerezeka kuti muwonjezere mwana wosabadwayo muzakudya zanu, chifukwa cha kuchuluka kwa michere yazomera, yomwe gawo logaya chakudya, siligwirizana chifukwa cha zovuta m'mimba. Itha kuonjezera kutsekula m'mimba, kumatulutsa komanso kupweteka kwam'mimba. Zipatso zosapsa zomwe zimakhala ndi ulusi wazomera wopangidwa zimakhala zowopsa.

Kudya vwende ku matenda a kapamba: kodi ndizotheka kapena ayi? Mu mawonekedwe a matendawa, tikulimbikitsidwa kudya vwende pambuyo pa kutentha. Zakudya zomwe zimaloledwa kudya zipatso zomwe zikuphatikizidwazo ndi monga kupanikizana, mafuta odzola, mafuta odzola kapena ophika.

Mlingo wa kumwa kwa vwende patsiku patsiku lililonse amawerengera payekhapayekha, kutengera chipatso ndi zomwe thupi limachita.

Zakudya zamaphikidwe a kapamba

Zopatsa mphamvu zopatsa mphamvu pa 100 g ndi 70 kcal. Zosankha zingapo pokonzekera vwende wa kapamba wa kapamba:

  • 1 makilogalamu a vwende
  • 1 mpaka 2 mandimu
  • kilogalamu a shuga granated.

Pongoyambira, ndikofunikira kutsuka kwathunthu, kudula pakati ndikuchotsa mbewu.
Ndiye kudula m'magawo ang'onoang'ono, peel ndi pogaya ndi blender.

Thirani shuga mu chifukwa chachikulu, sakanizani ndikusiya kwa maola 10 (ndikofunikira kuchita izi pamwambapa kuti musiye osakaniza kulowetsedwa).

Pakapita nthawi, ikani mavwende mu msuzi padzofu, kutenthetsa. Finyani msuziwo kuchokera mandimu 1 - 2 ndikuwonjezera pa msanganizo wokoma, sakanizani. Mukatha kuwiritsa ntchito, simmer kwa ola limodzi.

Ikakonzeka, mbaleyo iyenera kuziziritsa ndi kuyiyika mu zotengera. Gwiritsani ntchito kupanikizana mu mawonekedwe omwe mwakonzedwa kumene kapena pangani zotayika posungira kwakutali.

  • 150 g wa zamkati, vwende,
  • 0,2 l a madzi owiritsa,
  • 1.5 tbsp. l shuga
  • 1 tbsp. l edible gelatin.

Poyamba, ndikulimbikitsidwa kuthira madzi mu poto ndikuwonjezera shuga. Dulani zamkati mwa mwana wosabadwa wazinthu zazing'ono. Pambuyo madzi zithupsa, kuwonjezera vwende. Wiritsani mpaka zofewa (mphindi 10).

Pakadali pano, kuchepetsa gelatin, kutsatira malangizo omwe ali phukusi. Pambuyo pakutha kwa nthawi, ikani zidutswa za vwende mu mbale ina ndikusakaniza ndi gelatin. Thirani chifukwa chosakaniza ndi nkhungu ndikuzizira.

  • Malita 015 a madzi owiritsa,
  • 0,3 kg wa melon puree,
  • 12 g wa gelatin
  • Supuni imodzi ya mandimu
  • 80 g shuga wamafuta.

Kuti muyambe, sungunulani gelatin, kutsatira malangizo omwe ali phukusi. Kenako sakanizani mu poto 100 ml ya madzi, shuga ndi mandimu, kenako ndikani chidebecho pachitofu, ndikuyatsa kutentha.

Wiritsani kwa mphindi ziwiri mukusakaniza zigawo. Mukakonzeka, madziwo amayamba kuzizira, kenako kutsanulira gelatin m'magawo ang'onoang'ono, kuwonjezera mbatata yosenda kuchokera ku vwende.

Sakanizani zosakaniza bwino komanso ozizira, kenako ikani chovalacho mu kuzizira.

Kenako, osakaniza akayamba kulimba, amayenera kumenyedwa ndi chosakanizira mpaka thovu lakuda litapangidwa. Thirani mousse mumbale ndi malo ozizira.

Zothandiza vwende

Zakudya Zokoma - zotsekemera, zowutsa mudyo, zonunkhira, vwende zakhala zikugwiritsidwa ntchito ngati mankhwala. Chipatsochi chimadzaza ndi mapuloteni omwe amapezeka mwachangu, mafuta ndi chakudya. Mavitamini (C, E, A, B, PP) ndi ma microelements (calcium, sodium, chlorine, manganese, ayodini, mkuwa, zinc) ndi omwe amapezeka mu potaziyamu ndi chitsulo. Melo amavomerezeka ndi hemoglobin wotsika. Chikhalidwe cha Melon ndizothandiza pa mtima ndi matenda a impso, chiwindi. Zabwino zimakweza kamvekedwe ka thupi, kothandiza kwa anthu ofooka.

Chifukwa cha kuphatikiza kwa vitamini-mineral komanso CHIKWANGWANI kovuta kwa zamkati, vwende zimapangitsa kuti kagayidwe kake kazigwira bwino komanso kugwira ntchito moyenera kwa matumbo. Masamba ali ndi diuretic, mankhwala ofewetsa thukuta, odana ndi kutupa, obwezeretsa komanso tonic. Monga mankhwala aliwonse, ndizowopsa matenda angapo.

Zomwe muyenera kudziwa za zakudya za kapamba

Ngati pancreatitis yapezeka, adokotala amalimbikitsa kudya (nthawi zambiri amadya nambala 5). Popanga malingaliro, kukhalapo kwa matenda am'mbuyo (kuthamanga kwa magazi, mavuto a mtima, chifuwa) ndi magawo omwe matendawa akutchulidwa. Chakudya, njira yokonzera, ndi kukonza chakudya ndikofunikira. Gawani mndandanda wamalamulo oyamba azakhansa am'mimba:

  • Muyenera kudya 4-5 pa tsiku Mlingo wochepa. Simungathe kunyalanyaza chakudya cham'mawa, simungathe kudya chakudya chamadzulo.
  • Tiyenera kusankha zinthu zomwe zimalimbikitsa kupangika kwa madzi a pancreatic ndi ntchito yam'mimba komanso chikhodzodzo, zomwe zimapangitsa kuti matendawa achulukane. Zakudya zoopsa zomwe zimakhala ndi ma coarse fiber, zomwe zimapangitsa kuti pakhale mpweya wambiri. Mu zakudya mumaphika, kuphika, kuphika zakudya. Mutha kukhala okazinga, amchere, kuwaza, kusuta. Ndikofunika kugwiritsa ntchito malonda mu mawonekedwe a grated, ndi chowonjezera, kutsimikizika kumakhala kovomerezeka.
  • Chakudya chimakhala chotentha, chotentha komanso chofunda chimakhumudwitsa mayumbo.
  • Mapulogalamu okwanira, mafuta, chakudya, mavitamini ndi michere ayenera kuperekedwa kwa thupi ndi chakudya.
  • Amayenera kumwa madzi ambiri (makamaka madzi okha).

Momwe mungasankhire vwende

Kuti mupewe kuvulaza, muyenera kusankha zipatso zoyenera:

  1. Pogula, onetsetsani kuti peel ndi kukhulupirika. Pa masamba sayenera kukhala mawanga, ming'alu, ma dents. Mwakuwonongeka, mabakiteriya okhala ndi matenda amalowa mu fetus.
  2. Vwende liyenera kucha, koma osapsa. Vwende wokhwima nthawi zambiri amakhala ndi utoto wowonda wachikuda wa mithunzi yosiyanasiyana (mitundu yokhala ndi peyala yobiriwira kapena yofiirira imatulutsa) yopanda mawanga, ndi mchira wowuma ndi fungo lamphamvu.
  3. Ndizowopsa kudya mavwende odulidwa, omwe atula nthawi yayitali m'chipinda kapena padzuwa, zinthu zotere zimayipa msanga.

Malangizo mukamasankha vwende uyenera kutsatiridwa mosalephera, ndi kapamba, malamulowa ndiofunika kwambiri. Ngati mwana wosapsa wayambitsa kukhumudwa kwakanthawi mwa munthu wathanzi, kuchuluka kwamphamvu kwa zikondwerero za wodwalayo ndi kapamba kumayambitsa matenda.

Kodi kudya vwende

Lamulo lalikulu la kudya masamba - vwende silingaphatikizidwe ndi zinthu zina. Ichi ndi mbale yodziyimira payokha, yomwe imaloledwa kudya maola awiri mutatha kudya. Melon si mchere, masamba awoneke kuti ndi mchere. Vwende limakumba m'matumbo, osakhala kuti m'mimba. Chiwalo ndibwino kungokhala opanda kanthu. Kupanda kutero, zovuta zakudya zam'mimba ndizotsimikizika: kutulutsa, mseru, kutsegula m'mimba, kudzimbidwa. M'mimba, chipatso chokoma sichidagwidwa ndipo chimayamba kupatsa. Pamimba yopanda kanthu, sikulimbikitsidwa kudya masamba onunkhira, makamaka ndi kapamba (nthawi zina amaloledwa ndi dokotala pazamankhwala).

Mpaka pomwe akatswiri azakudya atazindikira kusakhazikika kwa vwende ndi zakudya zina, milandu yakupha ya kugwiritsidwa ntchito molakwika idachitika. Mkaka, mkaka, mowa suyenera kumwedwa nthawi yomweyo ngati vwende. Chakudya chotsatira chisanachitike, muyenera kudikirira ola limodzi ndi theka mpaka maola awiri.

Asanadule, masamba okoma amasambitsidwa bwino. Ngakhale zamkati zovundikira, kumeza mwachangu kumakhala koopsa - muyenera kutafuna chidutswa chilichonse bwino.

Sikoyenera kudya vwende kupita kutumphu, zamkati pafupi ndi peel sizitha kucha bwino.

Vwende ndi kapamba

Kuthekera kwa kuyambitsa vwende pakudya kwa wodwala ndi kapamba kumadalira magawo apano a matendawa. Ndi chikhululukiro chosalekeza, vwende ziyenera kuphatikizidwa menyu, poganizira zinthu zofunikira zomwe zili pamwambazi. Lowani patebulo mosamala, mukuganizira mfundo za zakudya zopezeka ndi matendawa, mutakambirana ndi dokotala. Bwino kuyamba ndi mousse ndi zakudya. Ngati zovuta zakumwa zitha, palibe chovomerezeka kuyesa vwende. Amaloledwa ndi pancreatitis melon madzi kuchepetsedwa ndi madzi ofunda. Chakumwa chimasunga zabwino zamasamba okoma, mulibe fiber, chiopsezo chovulaza kapamba ndi m'mimba chimachotsedwa.

Munthawi yowonjezera matendawa chifukwa cha vwende ndi zina za zinthu zina, muyenera kuyiwala kwakanthawi. Nthawi zambiri, zamkati zokhala ndi mavwende, zomwe zimakhala ndi zakudya zamafuta ndi chakudya, zimathandizira kugaya chakudya. Ngati kapamba amayamba kulipa, kukondoweza kowonjezerapo kwa njira yogaya chakudya kumakulitsa vutolo. Kugwiritsa ntchito vwende mu gawo lowopsa la matenda ndikuloledwa.

Mwachidule pa zofunikira kwambiri

Chovomerezeka ndikofunikira kugwiritsa ntchito vwende kwa kapamba. Chifukwa cha kuphatikiza vitamini-mineral ndi zamkati wofatsa, masamba ali ndi phindu pamapangidwe am'thupi a thupi. Mu chifuwa chachikulu chakhazikika munthawi yopumira, ma gours saloledwa. Vwende umadyedwa mwa mawonekedwe a mousses, onunkhira komanso watsopano m'magawo ang'onoang'ono pakati pa chakudya. Kusakaniza vwende ndi zakudya zina ndizowopsa. Wothandiza vwende, kuphatikiza mndandanda wololedwa wa kapamba.

Mu gawo lowopsa la matendawa, vwende ayenera kutayidwa, ngakhale kuti pali chitetezo.

Sungani zolemba kuti muwerenge pambuyo pake, kapena mugawane ndi anzanu:

Vwende ndi kapamba mu gawo pachimake kapena pa exacerbation

Ngakhale atetezedwe, thupi lokhathamira lamatonona, lomwe silikumvekedwa ndi kukoma kwa acid kapena zonunkhira, koma, m'malo mwake, lili ndi zinthu zambiri zofunikira, ndizoletsedwa panthawi yowonjezera pancreatitis kapena mukudwala. Chifukwa chiyani simutha kudya vwende ndi kapamba mu izi? Kodi madotolo amafotokoza bwanji chiletso chawo?

Malingana ndi njira yodziwira matendawa yomwe imagwiritsidwa ntchito, kwa chiwalo chovulazidwa, njira yothandizira kwambiri yofunikira ndiyofunikira. Izi zikuyenera kuyambitsa chakudya chosankhidwa.

Mukamadya vwende yokhala ndi michere yambiri yazakudya ndi zakudya, izi sizingatheke:

  • chifukwa cha kutseguka kwa endocrine ntchito ya gland yokhudzidwa, kuchuluka kwamatumbo a ziwalo zam'mimba,
  • chifukwa cha kuchuluka kwa gland ndi masinthidwe amkati mwa insulin chifukwa cha kuchuluka kwa shuga m'magazi,
  • chifukwa chowonjezera kutulutsidwa kwa hydrochloric acid ndi kutsegula kwa kapangidwe ka madzi a pancreatic.

Kuphatikiza apo, vwende ndi pancreatitis, amatha kuyambitsa kupweteketsa, kupweteka m'derali, kupangika kwambiri kwa mpweya, kuthamanga kwachulukidwe kwamadzi kapena khunyu. Zomwe zimayambitsa zizindikiro zosasangalatsa izi ndiziphuphu, zomwe zimathandiza munthu wathanzi komanso zimapatsa shuga.

Pofuna kukulitsa chizolowezi cha kapamba, vwende pakachulukitsa sangagwiritsidwe ntchito ngati chakudya. Izi zimagwira ntchito zonse zomwe zingagwiritsidwe ntchito, kuphatikiza zipatso zatsopano, zouma kapena zachisanu, vwende kapena madzi.

Kodi ndingathe kudya vwende ndi kapamba

Pa matenda am'mimba, chakudya chimafunika, chifukwa kugwiritsa ntchito zakudya ndi zinthu zina kumapangitsa kuti matendawa achulukane kapena kupangitsa kuti matenda azisokonekera.

Mu gawo lazovuta la kutupa, mankhwala osasinthika amasonyezedwa, kuphatikiza mankhwala, makina kapena matenthedwe a ziwalo. Panthawi yachikhululukiro, zakudya sizikhala zovomerezeka, ngakhale zimaletsa zoletsa zambiri.

Ndi kapamba, kapamba amamuwunikira komanso kugwira ntchito mwachangu ndi kutuluka kwa magazi, motero, ma enzymes ofunikira kuti chakudya chambiri chisalowe mu duodenum. Ndi hypersecretory pancreatitis, zinthu zomwe zimasungidwa ndi gland nthawi yotseka chakudya m'mimba sizitha kusiya chiwalocho ndikukulitsa chotupa.

Ichi ndichifukwa chake mutatha kudya zakudya zina, odwala amamva kupweteka kumanzere hypochondrium kapena pamimba yapamwamba, yomwe imakhala paroxysmal kapena okhazikika. Nthawi zambiri, ndikuphwanya zakudya, kupweteka kumayambira mumtima, nthawi zambiri zizindikiro zosokoneza zimawonekeranso (kusanza komwe sikubweretsa mpumulo, nseru, bata, kutentha pamtima.

Pofuna kuti musavutike chifukwa cha matenda a kapamba komanso osachulukitsa matendawa, tikulimbikitsidwa kudziwa kuchokera kwa dokotala zomwe ndi zoletsedwa.Monga lamulo, odwala amakonda kudziwa ngati zingatheke kudya zipatso ndi ndiwo zamasamba, chifukwa sizikudziwika bwino nthawi zonse kuti zimakhudza bwanji ziwalo zam'mimba (kodi zimawonjezera acidity, kodi pali zinthu zina zosayenera mu kapangidwe kake). Chimodzi mwamafunso omwe amafunsidwa nthawi zambiri ndikuti, kodi ndizotheka kudya vwende ndi kapamba.

Vwende mu gawo la chikhululukiro cha kapamba

Kutupa kukataya mphamvu, ndipo madokotala ali ndi chifukwa chofotokozera za chithandizo chopambana ndi kuyambika kwa chikhululukiro, odwala omwe ali ndi pancreatitis nthawi zambiri amakulitsa mitundu yambiri yazovomerezeka. Pamodzi ndi zipatso zina ndi ndiwo zamasamba zomwe zimasungidwa pamenepa, ma gour amabwezedwanso.

Mavwende okhala ndi kapamba amathandizira kukhala ndi kagayidwe kazachilengedwe m'thupi, koma osangodalira mwachangu zipatso zopangidwa ndi uchi. Choyamba, ndibwino kuphatikiza mu menyu magawo ochepa a mandimu kuchokera vwende yatsopano, mousse wachifundo kapena zakudya. Poterepa, ndizotheka kuchepetsa kuchuluka kwa ulusi womwe umapezeka mu mchere, ndipo vwende yolowa m'matumbo a digito silingasokoneze mankhwalawo.

Ngati chochitika choyamba cha "msonkhano" vwende ndi pancreatitis sichikuphimbidwa ndi ululu kapena zizindikiro zina zokhala ndi matendawa, mnofu umayambitsidwa mu masaladi, mchere wambiri ndi zakudya zovomerezeka kapena kudya padera, kutsatira mosamalitsa.

Ngati dokotala wopezekapo amalola wodwalayo kutsatira chakudya No. 5 yogwiritsidwa ntchito kapamba, vwende imodzi yokha sayenera kupitirira magalamu 100.

Mosamala komanso, kutsatira moyo wanu, mutha kupewa matenda ochulukitsa matenda ndikusangalala ndi vwende ndi mphatso zina zamalimwe nthawi yamwaka.

Zambiri pamutuwu:

  1. Kodi ndizotheka kudya maula ndi kapamba.
  2. Tomato ndi kapamba. Kodi ndizotheka kudya tomato ndi kapamba.
  3. Kodi ndimasamba ndi zipatso zatsopano ziti zomwe ndingadye ndi kapamba.
  4. Kodi ndikotheka kuti mavwende ali ndi kapamba. Ndi mavwende otani omwe amatha ndi kapamba!

Ngati mukuganiza kuti nkhaniyo ndi yosangalatsa komanso yothandiza, ndiye kuti ndidzakhala wokondwa kwambiri ngati mungagawane ndi anzanu zidziwitsozi patsamba. Kuti muchite izi, ingodinani mabatani ama webusayiti ochezera.

Vwende amavomerezedwa pa kufalikira kwa kapamba

Vwende wokhala ndi kapamba, ngakhale kuti alibe fungo lowawasa kapena zonunkhira, amatha kuvulaza. Ndi zoletsedwa kugwiritsa ntchito nthawi ya matenda kapena kubwereranso. Zakudya zimaphatikizapo kuteteza pakudya zamakina ndi makina, zomwe zimatanthawuza kuti simungathe kudya zakudya zomwe zimakhala ndi mitundu yambiri yazakudya kapena kulimbikitsa kupatuka kwa madzi a m'mimba.

Mu 100 g ya vwende, 0,9 magalamu a CHIKWANGWANI, ndipo ngakhale chisonyezochi ndichaching'ono (mu nthochi ndi 1.7 g, ndipo maapulo 1.8 g), akadakwanira kuvulaza mucosa yoyatsira. Kuphatikiza apo, monga chinthu chilichonse chomwe chili ndi CHIWEMBEKEZO komanso masamba osavuta, vwende yokhala ndi kapamba imatha kupweteka m'mimba, kutulutsa magazi, kupangika kwa mpweya, komanso kusokonekera kwa tulo, zomwe zimangokulitsa mkhalidwe wa wodwalayo.

Masamba amathandizira kubisalira kwa madzi a m'mimba, omwe amachititsa kupanga ma enzymes omwe amawononga kwambiri England ndi ma ducts a bile. M'masiku oyamba matendawa, madokotala amalimbikitsa kuti musamadye zakudya zilizonse, ndipo sabata yotsatira, muchepetse kumwa zipatso zilizonse zosaphika chifukwa ma asidi ndi pectin omwe ali nawo.

Zakudya zamafuta zosavuta zopezeka dzungu zimakhudzanso chitsulo. Amapanga zolemetsa zosafunikira maselo a endocrine, amakakamiza kupanga ma enzyme, ndipo izi zimawonjezera mkhalidwe wa gland, womwe umafuna kugwira ntchito kupumula.

Kodi vwende limaloledwa panthawi yachikhululukiro?

Zizindikiro zamatenda a pancreatitis zitatsika, nthendayo itayamba kukhululukidwa, chakudya cha wodwalayo chimakulirakulira ndipo mavwende ndi mavwende amatha kulowa mkati mwake. Nthawi zambiri, kapamba amapangidwa motsutsana ndi maziko a cholecystitis (panthawiyi, vwende imaloledwa kuchotsedwa) ndipo imatha kuyambitsa matenda ashuga (vwende imadyedwa mu zochuluka), chifukwa chake, asanaphatikizidwe ndi mavwende muzakudya, ndikofunikira kudziwa ngati zina zomwe zimapangidwa motsutsana ndi maziko a matendawa komanso ngati abwinobwino kagayidwe kachakudya shuga m'thupi.

Ndikulimbikitsidwa kuti muwonjezere mavwende ku zakudya poyamba mu mawonekedwe a mousse kapena zakudya. Madzi ochokera kumasamba ndi othandizanso, chifukwa alibe fiber ndipo amasunga zinthu zonse zabwino. Ngati zizindikiro zosasangalatsa sizikuwoneka mutatha kudya vwende, ndiye kuti mutha kudya zatsopano, koma zochepa.

Melon ali ndi zinthu zambiri zofunikira, kotero kugwiritsa ntchito kwake kumakhudzanso osati chakudya, komanso zida zina zamthupi. Shuga, CHIKWANGWANI, mavitamini A, C, P, mafuta, potaziyamu, sodium, ndi mchere wazitsulo zilipo dzungu.

Chifukwa cha kapangidwe kake, imakhala ndi zotsatirazi:

  • kumalimbitsa mtima
  • imateteza chitetezo chathupi,
  • amasintha tsitsi,
  • ndi gwero la antioxidants lomwe limachepetsa ukalamba, limalepheretsa kukula kwa maselo a khansa, kuchepetsa kuwonongeka kwa njira yotupa,
  • amachotsa poizoni m'matumbo chifukwa cha CHIKWANGWANI
  • amathandizira kuchotsa miyala yaying'ono kuchokera kwamkodzo,
  • imalimbikitsa magazi,
  • kubwezeretsa mchere wamchere,
  • imakhala ndi fanizo
  • bwino chimbudzi chifukwa chili ndi ma enzymes.

Chifukwa chake, vwende ndi imodzi mwazinthu zochepa zomwe zimaloledwa kupweteka kwamatumbo, chifukwa sizokoma zokha ndipo zimapanga kuchepa kwa mavitamini, komanso zimakhala ndi zinthu zothandiza thupi lonse.

Chipatso chiti sichivulala

Ndikofunikira kusankha vwende "yoyenera". Dzungu liyenera kucha, koma osapsa, chifukwa kuyambira vwende yosapsa, mpweya wowonjezereka umadziwika nthawi zambiri, ndipo microflora ya pathogenic imachulukana pakama nthawi yayitali. M'masamba okhwima, peel ndi yopyapyala popanda mawanga obiriwira, mchirawo umakhala wouma, ndipo fungo lake limakhala lowala komanso lotchulidwa kwambiri.

Saloledwa kusungiramo melon yodula kwa nthawi yayitali, chifukwa imayamba kufooka, pomwe mawonekedwe ake a psychanoleptic sasintha. Musanadule chipatso, ndikofunikira kuchitsuka ndi sopo wa m'nyumba, popeza imatha kukhala ndi mabakiteriya kapena mankhwala omwe amagwiritsidwa ntchito kusungitsa kapena kudzutsa kukula, komwe kuchokera pang'onopang'ono kugwera pang'onopang'ono.

Kutsatira malamulowa ndikofunikira makamaka kwa anthu omwe ali ndi kapamba. Mwa munthu wathanzi, vwende yotsika mtengo imayambitsa kukhumudwa kwakanthawi, ndipo mwa kutupa kwa kapamba, wofesedwa ndi tizilomboto kapena dzungu losakhwima limatha kudwalitsa nthendayo ndikupangitsa kukula kwa zovuta zake.

Kodi kudya?

Melon akulimbikitsidwa kuti azigwiritsidwa ntchito ngati mbale yodziyimira pawokha osaphatikiza ndi zinthu zina. Dzungu, monga masamba ndi zipatso zonse, sizikhala m'mimba, koma nthawi yomweyo limalowa m'matumbo aang'ono. Ngati m'mimba mwadzaza, vwende limayamba kuyendayenda mkati mwake, zomwe zimapangitsa kuti mpweya utulutse, womwe umapangitsa kuti pakhale magazi, kupindika, nseru, zomwe zimayambitsa kusokonezeka kwa chopondapo komanso kupuma.

Kudya vwende pamimba yopanda kanthu sikulimbikitsidwanso, popeza fiber imakwiyitsa makoma a m'matumbo opanda kanthu, ndipo msuzi wobisika wamtumbo umakhala wolimba kwa mucosa ya m'mimba. Koma ngati motility ndi acidity ya chapamimba madzi yafupika, ndiye kuti dokotala angakulangizeni kuti mugwiritse ntchito dzungu theka la ola musanadye chakudya kuti mulimbikitse kutulutsa kwa hydrochloric acid ndikuwonjezera peristalsis.

Akatswiri azakudya salimbikitsa kuphatikiza vwende ndi zakudya zina. Chifukwa chake, vwende idyedwa mkaka kapena mkaka imapereka tanthauzo lotupa. Ngati dzungu likupezeka m'mimba ndi mowa, kutsekula m'mimba kapena kudzimbidwa kumachitika, ndipo m'matumbo mungafunike. Simuyenera kutsuka vwende ndi madzi, chifukwa izi zimathandizira kupindika, chifukwa cha colic ndi m'mimba.

Ndi pancreatitis mu chikhululukiro, vwende imayambitsidwa pang'onopang'ono ndipo momwe zimagwirira ntchito m'mimba kumayang'aniridwa zimayang'aniridwa. Choyamba muyenera kudya kachidutswa kakang'ono kokha ndipo posakhalapo ndi zodetsa nkhawa, gawo lingachuluke pang'onopang'ono. 450 magalamu a vwende amathanso kudyedwa patsiku, odwala ena amalola kuti masamba azikhala bwino ndipo amatha kudya mpaka 1.5 kg ya vwende.

Chifukwa chake, ndi kuchulukitsa kwa kapamba, vwende sikoletsedwa kugwiritsa ntchito, chifukwa amathandizira kugaya, ndipo izi zitha kukulitsa njira ya pathological. Pa chikhululukiro, vwende imatha kuwonjezeredwa muzakudya, popeza zimakhala ndi zinthu zopindulitsa komanso zimakhala ndi mavitamini ambiri.

Komabe, ndikofunikira kukumbukira kuti mavwende okha okhwima komanso okhwima mwachilengedwe (amapsa mu Ogasiti - Seputembala) ali ndi phindu, ndipo muyenera kudya padera ndi zinthu zina pakudya pakati. Ngati, kuphatikiza ndi kapamba, palinso matenda ena osachiritsika, ndikofunikira kudziwa kuchokera kwa dokotala kuti adye kapena ngati sangadye.

Kusiya Ndemanga Yanu