Maphikidwe a kapamba kapamba kwa sabata limodzi

Zakudya zaphikidwe ka kapamba, ndiko kuti, chifukwa cha kutupa kwa kapamba, zimakhudzanso kukonza kwa zakudya poganizira zinthu zomwezo komanso njira zawo zoyeserera zofunikira zomwe zimalimbikitsidwa ku matendawa.

Ndi pancreatitis, kudya 5 ndikofunikira pakukweza bwino komanso zotsatira za chithandizo. Chifukwa chake, chifukwa cha matendawa, tinapanga chakudya chapadera - 5p, chomwe chili ndi zosankha ziwiri: gawo la kufalikira kwa kapamba ndi gawo la kufooka (chikhululukiro). Koma mwa chilichonse cha izo, chinthu chachikulu ndikuvulaza kapamba ndi dongosolo lonse logaya chakudya momwe mungagwiritsire ntchito mwaukadaulo ndi mankhwala.

Choyamba, kumbukirani zomwe zakudya siziyenera kuwerengedwa pogwiritsa ntchito maphikidwe azakudya 5 za kapamba. Awa ndi nyama yamafuta, nsomba ndi nkhuku, komanso msuzi zozikidwa pa iwo, zonse zotuluka, bowa ndi msuzi wa bowa, zinthu zotsekemera za mkaka zomwe zimakhala ndi mafuta ambiri, mazira athunthu (owiritsa kwambiri), ndi ma legamu. Sizoletsedwa kudya kabichi yoyera, radish, radish, anyezi ndi adyo, biringanya ndi tsabola wa belu, nkhaka, tomato, sipinachi ndi sorelo.

Zakudya zophikira zakudya za kapamba zimayenera kuyikidwa m'zakudya zopangidwa kale popanda kugwiritsa ntchito zonunkhira, phwetekere phala, mafuta anyama kapena mafuta anyama. Wokazinga, wowotchera, wosuta - pansi pa chiletso (mutha kuwiritsa ndi kuwotcha), onse onunkhira komanso wowawasa - taboo. Mwa pasitala, vermicelli yekha amagwiritsidwa ntchito. Amakhala wokakamira kudya zipatso ndi zipatso zonse zosaphika, ndipo phala sayenera kuphika pang'ono, koma, monga kufinya (theka-viscous ndikusenda) mkaka pakati ndi madzi. Zakudya zonse zizikhala mu mawonekedwe a homogenized, i.e. yosenda. Ndipo muyenera kudya nthawi 5-6 patsiku komanso zazing'ono.

Mphamvu ya chakudya pa kapamba

Chimbudzi ndi gawo lalikulu la chimbudzi, chifukwa chimasunga ma enzymes apadera omwe amakupatsitsani kugaya mpaka 10 kg ya chakudya patsiku. Izi ndizodabwitsa, chifukwa chiwalo chimalemera 100 g zokha, ndipo kukula kwake sikuposa 20 cm.

Ndikofunikira kuti chitsulo chipange ma enzyme oyenera - osachulukanso komanso osachepera. Imagwira ntchito osati kugaya chakudya, komanso kupanga insulin. Kudya zakudya zopatsa thanzi kumatha kukhala ndi zotsatira zabwino pa chiwalo ichi ndipo munthu sadzadwala. Koma zakudya zamafuta, nikotini, mowa, komanso miyala mu ndulu zimathandizira kwambiri kugwira ntchito kwa kapamba, pang'onopang'ono "zimamupha". Ichi ndichifukwa chake ndikofunikira kuisamalira mosamala, ndikudziwa zomwe zingagwiritsidwe ntchito, ndipo zomwe, ngakhale zili zabwino, ndikwabwino kukana.

Kodi sichingadyedwe ndi kapamba ndi cholecystitis?

Mndandanda wa zakudya zoletsedwa zamatenda awiriwa uli ndi:

• Tiyi yamphamvu yakuda
• Khofi
• Zakumwa za kaboni
• Zakumwa zoledzeretsa
• Mafuta ndi nyama yamakala amafuta,
• Msuzi wopaka nyama,
• Zinthu zophika zatsopano,
• Bowa,
• Kirimu ndi chokoleti
• Masamba - adyo, anyezi, radish, sorelo,
• Zokometsera zokometsera ndi msuzi,
• Zakudya zamchere komanso zosuta.

Mukamakonza mndandanda wa odwala omwe ali ndi cholecystitis ndi kapamba, ndikofunikira kuganizira zinthu ngati zosiyanasiyana. Kenako, pulogalamu yoyeserera ya sabata ino iperekedwa. Manambalawa akuwonetsa: 1 - chakudya cham'mawa, 2 - chakudya chambiri, 3 - nkhomaliro, 4 - chakudya chamadzulo, 5 - chakudya chamadzulo, 6 - zomwe mungakwanitse kugula musanagone.

2 - maapulo odzaza ndi tchizi tchizi (ophikidwa mu uvuni) ndi supuni yaying'ono ya kirimu wowawasa

3 - msuzi wamasamba, bere la nkhuku (yophika), saladi wa beetroot, msuzi wa rosehip

4 - Zipatso (mutha kuyang'ana)

5 - yophika vermicelli ndi tchizi yophika ndi kapu ya compote

6 - kefir Lachiwiri1 - dzira lowiritsa, makeke owuma ndi tiyi wobiriwira

2 - Zipatso (zipatso zokoma)

3 - msuzi wamasamba (udzu winawake), nsomba zothimbidwa, saladi wa nkhaka ndi phwetekere

4 - zipatso (mutha kuthira nthochi)

5 - mpunga casserole ndi compote

6 - mkaka (1 galasi) Lachitatu1 - chakumwa cha khofi ndi kuwonjezera mkaka ndi tchizi

2 - makeke ophika mabisiketi ndi zakudya

3 - msuzi wokhala ndi kaloti ndi mpunga, zidutswa za nthunzi, kaloti kapamwamba ndi compote

4 - makeke ndi zakudya ndi zipatso

5 - mphodza (masamba) ndi soseji yophika (mkaka) ndi tiyi wobiriwira

6 - kefir Lachinayi1 - kanyumba tchizi casserole ndi mafuta ochepa wowawasa kirimu ndi tiyi wobiriwira

2 - ma cookie kapena ma cookers omwe amakhala ndi oatmeal jelly

3 - msuzi wopepuka wokhala ndi masamba otsekemera, nyama yankhumba ndi nyama yofinya, mabulosi compote

4 - maula (5 zidutswa)

5 - mbatata yosenda ndi soseji yophika (mkaka) ndi tiyi

6 - mkaka wowira wowira (1 galasi) Lachisanu1 - pasitala yophika tchizi ndi tiyi mkaka

2 - kanyumba tchizi wokhala ndi zonona zonona

3 - dzungu msuzi, nyama yophika vermicelli, mabulosi compote

5 - nsomba ya casserole, masamba ophika ndi tiyi

6 - kefir Loweruka1 - nyemba zopangidwa kuchokera kumapuloteni, makeke ndi khofi wokhala ndi mkaka

2 - rusks ndi jamu ndi tiyi

3 - Zakudyazi, nsomba zimayenda ndi kaloti wowonda ndi zipatso zonse

4 - obera ndi zakudya

5 - mpunga ndi kuwonjezera kwa zipatso zouma, kissel

6 - mkaka (1 galasi) Lamlungu1 - zipatso pudding, tiyi wobiriwira

2 - saladi wa zipatso yokonzedwa ndi yogati

3 - msuzi wa karoti ndi mbatata, nyama yophika ndi compote

4 - makeke ndi mkaka

5 - cutlets zopangidwa kuchokera ku mbatata, nsomba zansomba ndi tiyi

6 - kefir (1 galasi)

Msuzi Wamasamba Ndi tchizi Meatballs

Zosakaniza

• Madzi (malita atatu)
• Anyezi - 2 ma PC.,
• Tsabola wa ku Bulgaria - 2 ma PC.,
• Kaloti - 1 pc.,
• Mbatata - 6 ma PC.,
• Greens - gulu,
• Batala,
• Tchizi chosasulidwa - 80 g,
• Utsi - 70 g.

Kuphika:

Ikani mphika wamadzi pamoto. Pakadali pano, ikani tchizi pa grater yabwino, ikani batala wonunkhira, ufa, zitsamba kwa iye ndikusakaniza bwino. Ikani osakaniza tchizi chokonzekera kwa mphindi 20 mufiriji. Peel ndikudula masamba, ikani poto ndi madzi owiritsa. Kuphika kwa mphindi 20 mpaka atsala pang'ono kukonzeka. Kuchokera posakaniza tchizi chokoleti chitani makebulo ang'onoang'ono ndikuwadzaza ndi masamba. Wiritsani pang'ono ndipo ndi zomwe, msuzi wakonzeka.

Msuzi wa nsomba

Zosakaniza

• Hake kapena Pike - 500 g,
• Mbatata - 2 ma PC.,
• Anyezi - 1 pc.,
• Mkaka - 75 g
• Batala - 3 tbsp. l
• Utsi - 2 tbsp. l
• Mitundu - katsabola kapena parsley,
• Mchere

Kuphika:

Yeretsani nsomba m'mafupa, natsuka bwino, kuyika poto, kuwonjezera madzi, kuyatsidwa moto. Momwe mungawiritse - ikani mbatata zomwezo pamenepo. Chotsa padera anyezi ndikuyiyika, zitsamba ndi mchere mumsuzi. Msuzi ukakonzeka, phatikizani pogwiritsa ntchito chosakanizira. Ikani pamoto kachiwiri, kutsanulira mkaka, kuwira kwa mphindi zingapo. Msuzi wowawasa zonona wakonzeka.

Zukini ndi msuzi wa kirimu

Zosakaniza

Kuphika:

Dulani zukini m'mphete kapena theka ndikuyika mu poto. Menyani ndi chosakanizira zonona ndi natimeg ndi mchere, kutsanulira osakaniza mu poto yemweyo. Tsabola tchizi, itsanulirani pamwamba. Wiritsani mbale pansi pa chivundikiro mpaka yophika moto wochepa.

Mpunga phala ndi dzungu

Zosakaniza

• Dzungu (300 g),
• Mpunga (100 g),
• Mkaka (500 ml),
• Shuga ndi mchere (kulawa).

Kuphika:

Sulutsani dzungu ndi kudula m'miyeso yaying'ono. Bweretsani mkaka kwa chithupsa, uchere mchere ndikuwumitsa, kuwonjezera dzungu. Dzungu likaphika mpaka kuphika, tsanulira mpunga mu poto ndikudikirira phala kuti livute. Tsopano mutha kuyichititsa kuti muyike mu uvuni wamkati mpaka 100 ° C mpaka kukonzekera kwathunthu. Porridge wakonzeka.

Chikumbutso cha nkhuku

Zosakaniza

• Azungu azira (2 ma PC),
• Mkaka (galasi)
• Chapa cha nkhuku (500 g),
• Mafuta ophikira mafuta
• Mchere

Kuphika:

Yatsani uvuni kuti isenthe mpaka 200 ° C. Dutsani chidutswacho kudzera mu chopukusira nyama (tengani kabati kakang'ono kwambiri), onjezerani azungu, mkaka ndi mchere ku mbale ndi nyama yophika. Menya osakaniza ndi chosakanizira. Pakani mafuta muchikombole chomwe soufflé ingaphikidwe, kutsanulira osakaniza pamenepo ndikukayika mu uvuni wowotcha kwa mphindi 30. Sikulimbikitsidwa kuti mutsegule chitseko cha uvuni mukaphika, popeza zokomerazi zimatha kukhazikika. Mbale yomalizidwa imatha kudyedwa ndi masamba otentha.

Saladi ndi zokhwasula-khwasula

Ma saladi ndi gawo limodzi lazakudya za anthu ambiri athanzi. Amadyedwa onse monga mbale yodziyimira pawokha, komanso monga chakudya ndi nsomba, nyama kapena mbale zina. Koma anthu omwe ali ndi pancreatitis ndi cholecystitis, nawonso, sayenera kupatula masaladi ndi zokhwasula-khwasula kuchokera muzakudya, mukungofunika kuti muziwaphika kuchokera kuzakudya zololedwa.

Maapulo ophika

Tengani maapulo ochepa achikasu kapena achikasu ofiira, mphesa zouma, uchi ndipo ngati mukufuna, sinamoni wapansi ndi shuga wa ufa.

Choyamba konzekerani zoumba - muzisambitsa ndikuphika madzi otentha. Kenako, mutha kupitiriza kumaapulowo - ndi mpeni ndikudula pakati kuti kupsinjika kukhale mkati mwake. Ikani mu apulo aliyense supuni ya uchi ndi zoumba pamwambapa. Kuphika mu uvuni kwa theka la ola. Tizilitsa maapulo omalizidwa, kuwaza ndi ufa kapena sinamoni (amene amakonda zina).

Cess tchizi tchizi ndi nthochi ndi sitiroberi

Zololedwa kwa odwala omwe akukhululukidwa chikhululukiro.

Mu chidebe, ikani 100 g ya kanyumba tchizi, theka la nthochi, kutsanulira 1 tbsp. l 10% kirimu ndikusakaniza zonse ndi blender. Ikani tchizi chotsirizidwa komanso tchizi cha nthochi. Tengani zipatso zitatu zakupsa ndi 1 tbsp. l shuga, kuwaza ndi mphanda mpaka kukhazikika kosasintha ndi kutsanulira pamwamba.

Zipatso ndi mabulosi odzola

Tengani 1 tbsp. l (ndi phiri) la gelatin, liwathira ndi madzi otentha owiritsa ndikusiya kwa mphindi 40 kuti kutupa.

Finyani madzi kuchokera kumaapulo atsopano kuti mupange galasi lonse. Ndipo peel 1 apulo ndikudula tating'onoting'ono.

Sendani tangerine, gawanani magawo awiri ndikudula aliyense m'magawo atatu.

Thirani kapu yamadzi mu sopo ndi kuyatsa moto. Pamene chithupsa, ikani magawo apulo pamenepo, muchepetse kutentha ndi kuwira kwa mphindi 4, kenako ikani zidutswa za tangerine ndi kuwira kwa mphindi ina. Ndiye tengani zipatsozo ndi kuyikamo tini la zakudya. Ndipo m'madzi momwe adaphika, kutsanulira madzi a apulo ndikudikirira mpaka uvike. Pangani moto pakati, ndikuyambitsa madzi nthawi zonse, kutsanulira misa ya gelatinous pamenepo. Ikatsala pang'ono kuwira - chotsani pamoto ndi kutsanulira zipatso. Pomwe imazizira - ikani maola 4 mufiriji. Asanadye mafuta odzola, ayenera kuchotsedwa mufiriji ndikusungidwa kutentha kwa theka la ola, chifukwa choletsedwa kugwiritsa ntchito chakudya chozizira ndi kapamba ndi cholecystitis.

Zakumwa: chomwe chingakhale sichingakhale

Mndandanda wamadzimadzi wovomerezeka ndiwofanana ndi matenda omwe ali pachimake komanso mawonekedwe osakhazikika. Lamulo lalikulu ndikumwa pafupifupi malita awiri tsiku lililonse. Izi ndizofunikira kuthandizira ntchito ya chiwalo chodwala ndikuthandizira kugaya chakudya.

• Zipatso ndi zipatso zamasamba ndizothandiza kwambiri, chifukwa ndi nkhokwe ya mavitamini, mchere ndi zinthu zina zofunika mthupi la munthu. Ndikulimbikitsidwa kuti ndizikonda apulo, peyala, pichesi, apricot, karoti, beet, nkhaka, phwetekere, dzungu ndi msuzi wa mbatata. Mutha kuzigwiritsa ntchito payekhapayekha kapena kusokoneza mzake, komanso kuchepetsa ndi madzi oyera ngati msuzi wake uli kwambiri. Ndikofunika kuti muzimwa iwo omangika kumene popanda kufinya mopitilira mphindi 10, kuti zofunikira zakuchiritsidwazo zisakhale ndi nthawi yochepa.
• Madzi amchere amathandizidwanso kumatenda oterowo, okha sayenera kukhala ndi mpweya. Iyenera kudyedwa m'malo ofunda, ang'onoang'ono 1.5 maola asanadye. Oyenera mtundu uliwonse wa matenda. Poyamba, amaloledwa kumwa kapu yonse yamadzi patsiku, ndikuwonjezera pang'onopang'ono mpaka lita imodzi.
• Tiyi amathanso kumwa, koma imodzi yokha yomwe imakhala yofewa, yomwe ndi yobiriwira, puer, tiyi wa ivan, Kombucha ndi hibiscus. Ndikwabwino kumwa popanda shuga, kutentha pang'ono komanso osaposa lita imodzi patsiku.
• Zitsamba zotsekemera ndizovomerezeka kuti zigwiritsidwe ntchito, koma muyenera kungowaphika kuchokera ku zitsamba zomwe zimakhala ndi mphamvu ya choleretic: chamomile, katsabola, timbewu, hawthorn, chingwe, chimangili, rose, tansy, mamawort, stigmas chimanga ndi elecampane. Kumwa iwo tikulimbikitsidwa musanadye chikho ½. Mutha kuwonjezera uchi pang'ono kuti mulawe.
• Zinthu zamkaka zimaloledwa, koma mafuta ake sayenera kupitilira 2,5%. Zothandiza kwambiri ndizopaka mkaka wophika, kefir, soya ndi mkaka wa mbuzi, yogati.
• Madokotala a Kissel amalimbikitsa kumwa pakachulukidwe ka chifuwa chachikulu, wokhala ndi matenda. Itha kukhala mabulosi, zipatso, kuchokera ku timadzitsi tatsopano tofinyidwa, zipatso zouma, flaxseeds ndi oatmeal.
• Ma compotes ndiwofunikira kuphika kuchokera ku zipatso (cranberries, yamatcheri, ma cur cur), zipatso (ndimu, maapulo) ndi zipatso zouma.

Ponena za zakumwa zoletsedwa, izi ndi monga:

• Khofi
• Kvass
• Masamba okoma,
• Mandimu (ngakhale zachilengedwe),
• Msuzi wowawasa ndi wakhama kwambiri,
• Zakumwa zoledzeretsa (chilichonse mwamtheradi).

Zakudya zamagulu m'mbali zosiyanasiyana za matendawa

Zakudya zoyenera za kapamba ndi chifungulo chakuchira msanga. Ndipo mgawo la kuchuluka, ndizofunikira kwambiri pochepetsa kuzunzidwa kwa wodwala.

Kuti zowawa ziyambe kuchepa, wodwalayo amamulembera kusala ndi zakumwa zambiri (madzi, msuzi wa rosehip ndi tiyi wobiriwira), kotero kuti thupi limatsukidwa osadzaza. Ndipo kwa sabata lathunthu ayenera kukhala pachakudya chokhwima kwambiri choletsa kuchuluka kwa zopatsa mphamvu. Zakudya zonse zimadyedwa mwa maonekedwe oyera.

Ndipo pamene pancreatitis mu mawonekedwe osachiritsika ayamba kukhululukidwa, chakudyacho chimakhalabe chakudya, koma mndandanda umapangidwa mwanjira yoti zinthu zofunika zizilowa mthupi limodzi ndi chakudya. Koma ngati wodwalayo akumvanso ululu, ndiye kuti masiku awiriwo akuwonetsedwa kusala kudya.

Steam Omelet

Zosakaniza

• Mazira a nkhuku (2 ma PC),
• Mkaka
• Batala.

Kuphika:

Alekanitseni azungu ndi ma yolks mu mbale zosiyana. Thirani mkaka m'mapuloteni, onjezani mchere pang'ono, mumenya bwino izi. Muthanso kuwonjezera amadyera osaphika komanso tchizi chamafuta ochepa. Ikani chophika pang'onopang'ono, mumchombo chophikira chakudya cha banja kwa mphindi 15. Gwiritsani ntchito mawonekedwe ofunda.

Mbatata zosenda

Zosakaniza

Kuphika:

Sulutsani mbatata, iduleni ndikukhazikitsa mbale yomwe mbale izikonzedwa. Thirani m'madzi omwewo kuti aphimbe mbatata ndikutuluka pamwamba pake ndi sentimita. Khazikitsani njira yonyamula ndi nthawi yophika pa multicooker kwa mphindi 40. Mukamakonza mbatata, mkaka. Imafunika kuyatsidwa, koma osaloledwa kuwira. Ikani batala mumkaka wotentha. Thirani mbatata yophika ndi mkaka-batala wosakaniza, ndikuphwanya mbatata zosenda.

Mfundo Zakudya Zopatsa Thanzi Na. 5

Zakudya nambala 5 - kodi mfundo za kadyedwe ndi ziti? Ngakhale chakudyachi chinapangidwa ndi asayansi aku Soviet, koma lero amalembera odwala onse a kapamba ndi cholecystitis.

Malamulo akuluakulu azakudya ndi:

• Zakudya zitatu patsiku ndi zodyera ziwiri kapena zitatu. Ndikofunikira kwambiri kwa odwala omwe ali ndi vutoli kuti asafe ndi njala komanso asamadye kwambiri.
• Chakudya chizikhala chochepa kwambiri. Nthawi imodzi, zimalimbikitsidwa kudya gawo laling'ono, koma ziyenera kukhala zokwanira kuti wodwalayo asamve njala.
• Mutha kudya kokha mwanjira yotentha (koma osati yotentha kwambiri kapena yozizira).
• Sizoletsedwa kugwiritsa ntchito zakudya zamafuta ndi zopaka. Zakudya ziyenera kukonzedwa m'njira yosankhidwa kapena yosenda. Chifukwa chake ndikofunikira kuti chimbudzi chikhale chovuta kugaya chakudya.
• Palibe chakudya chokazinga! Zophika zokha, zophika kapena zowotchera.
• Tiyi ndi khofi amalimbikitsidwa kuti azikhala ochepa, ndipo zakumwa zoledzeretsa ndi kaboni sizoletsedwa.
• Mukamalemba menyu, muyezo wazakudya zamapuloteni, zakudya zamafuta ndi mafuta ziyenera kukumbukiridwa, mapuloteni ochulukirapo, komanso mafuta ndi chakudya chamagulu ochepa.

Okondedwa owerenga, lingaliro lanu ndilofunika kwambiri kwa ife - chifukwa chake, tidzakhala okondwa kuwunika maphikidwe a kapamba omwe mulibe m'nkhaniyi, m'm ndemanga, athandizanso kwa ogwiritsa ntchito ena tsambali.

Maria

Ndimadwala chifuwa chachikulu. Zachidziwikire, ndimayesetsa kutsatira zakudya zoyenera, koma nthawi ndi nthawi zimandivutitsa kwambiri kwakuti ndilibe mphamvu. Ndiponso, zowawa, ndikulonjeza kuti ngati zichira, ine ndizingodya mbale zosakhalitsa. Ndikutola maphikidwe oyenera, ndimakhalabe kwakanthawi, ndipo nthawi izi ndizabwino kwambiri, chifukwa ndikumva bwino. Ndipo zomwe ndizofunikira - osayenera kudya kwambiri.

Dmitry

Inde, chakudya chamagulu amathandizanso ndi kapamba, ndinadziyang'ana ndekha. Ndizomvera chisoni kuti mukangodya kena koletsedwa, zopweteka zimayamba nthawi yomweyo. Kupyola mayeso ngati amenewa, ndinapanganso mndandanda womwe umandikwanira bwino. Koma vuto langa lalikulu ndikuti sindingathe kusiya kusuta ... ndilibe mphamvu yochita. Ndikudziwa kuti chikonga chimavulaza kapamba, ndidayesa njira zosiyanasiyana, koma pakadali pano chizolowezi changa choyipa sichinachoke.