Matenda a shuga a lada ndi chithandizo

Matenda a shuga a LADA ndi shuga yaposachedwa ya autoimmune mwa akulu. Mchizungu, matenda oterewa amveka ngati "latent autoimmune shuga mwa akulu." Matendawa amatenga zaka zapakati pa 35 ndi 65, koma nthawi zambiri amadziwika kuti ali ndi zaka 45-55.

Zimadziwika chifukwa chakuti kuchuluka kwa glucose mthupi kumachulukako pang'ono, chochitika nchakuti matendawa ndi ofanana pazizindikiro zolemba mtundu wa shuga wa II mellitus.

Matenda a shuga a LADA (ili ndi dzina lakale, limatchedwa matenda a autoimmune mu zamankhwala), ndipo limasiyana chifukwa limafanana ndi mtundu woyamba wa matenda, koma matenda a shuga a LADA amakula pang'onopang'ono. Ichi ndichifukwa chake mu magawo omaliza a matenda amapezeka ngati mtundu wachiwiri wa matenda a shuga.

Mankhwala, pali mtundu wa shuga WAMODZI, womwe umatanthauzira mtundu wa matenda osokoneza bongo a subclass A, amadziwika ndi chizindikiro, amakhala chifukwa cha pancreatic pathologies.

Podziwa chomwe matenda a shuga a LADA ali, muyenera kuganizira zomwe matendawa ali ndi zomwe zikuwonetsa ndi zomwe zikuwonetsa. Komanso, muyenera kudziwa momwe mungadziwire matenda, ndi chithandizo chamankhwala.

Mankhwala a insulin

Chithandizo chachikulu cha mankhwalawa ndikusankha Mlingo wa insulin wofanana ndi gawo la matendawa, kupezeka kwa matendawo, kulemera ndi msinkhu wa wodwalayo.

Kugwiritsira ntchito koyamba kwa mankhwala a insulin kumathandizira kukhazikika kwa shuga, osadzaza ma cell a kapamba (ndi ntchito yayikulu, amawonongeka mwachangu), kusiya njira za autoimmune, ndikusunga magwiridwe antchito a insulin.

Minyewa yake ikasungidwa, zimakhala zosavuta kuti wodwalayo azikhala ndi shuga wamagulu ena ake. Kuphatikiza apo, "nkhokwe" iyi imakupatsani mwayi wochedwetsa zovuta za matenda ashuga, komanso kuchepetsa chiopsezo cha kutsika kwamphamvu kwa shuga (hypoglycemia). Kukhazikitsidwa kwa insulin koyambirira ndi njira yokhayo yolondola yothetsera matendawa.

Malinga ndi maphunziro azachipatala, chithandizo choyambirira cha insulin ndi matenda a shuga a Lada chimapatsa mpata kubwezeretsa kapamba kuti apange insulin yake, ngakhale yaying'ono.

Njira zochizira, kusankha kwa mankhwala ndi kuchuluka kwake kumatsimikiziridwa ndi endocrinologist. Kudzichitira nokha mankhwala sikovomerezeka. Mlingo wa mahomoni koyambirira kwamankhwala amachepetsedwa.

Kuphatikiza mankhwala omwe ali ndi insulin yochepa komanso yayitali.

Zakudya zamankhwala

Kuphatikiza pa mankhwala osokoneza bongo, wodwalayo ayenera kutsatira zakudya zomwe anthu odwala matenda ashuga amachita. Zakudya zaukhondo zimakhazikitsidwa ndi zakudya zamankhwala "Table No. 9" malinga ndi gulu la Professor V. Pevzner.

Chomwe chikutsimikizidwa kwambiri menyu tsiku ndi tsiku ndi zamasamba, zipatso, chimanga ndi nyemba zokhala ndi index ya glycemic (GI) yotsika. GI ndi gawo la kusweka kwa chakudya kulowa mthupi, kumasulidwa kwa glucose, ndi kuyamwa kwake (mayamwidwe) kuzungulira kwazinthu.

Chifukwa chake, kukwera kwa GI, glucose wofulumira amalowa m'magazi ndipo kuwerenga kwa shuga kumadumpha.

Pazithunzi zazifupi zazinthu zomwe zimakhala ndi glycemic index

Zakudya zololedwa zomwe zimalembedwa kuyambira 0 mpaka 30, ndizochepa kudya zokha ndi GI wamba (kuyambira 30 mpaka 70)

Ndi zoletsedwa kugwiritsa ntchito zakudya zosavuta zophatikiza ndi chakudya: zokometsera zophikira, chokoleti cha mkaka ndi maswiti, makeke ochokera puff, pastry, pastcrust past, ayisikilimu, marshmallows, kupanikizana, jamu, timadziti totsekedwa ndi tiyi. Ngati simusintha momwe mumadyera, chithandizo sichingakupatseni zotsatira zabwino.

Maphunziro akuthupi

Njira ina yofunika kwambiri yopezera matenda a shuga ndi kuchita masewera olimbitsa thupi pafupipafupi.

Zochita zamasewera zimathandizira kulolerana kwa glucose, chifukwa maselo amalemeretsedwa ndi mpweya panthawi yolimbitsa thupi.

Zochita zomwe zalimbikitsidwa zimaphatikizapo masewera olimbitsa thupi, kulimbitsa thupi, kuyenda kwa Chifinishi, kusambira mu dziwe. Kuphunzitsa kuyenera kukhala koyenera kwa wodwalayo, osadzaza thupi.

Zizindikiro

• kutopa, kusabala,
• chizungulire
• Nthawi zina, kutentha kwa thupi kumadzuka,
• shuga wamagazi ambiri
• ludzu losalekeza, chifukwa chokoka pafupipafupi,
• lilime
• kununkhira kwa acetone kuchokera mkamwa.

Zimatha kuchitika panthawi yoyembekezera kapena mwana atabadwa. Mwa amayi achikulire, matenda a shuga a autoimmune amawonekera kale kuposa amuna (pafupifupi zaka 25).

Malangizo

Monga mitundu ina ya matenda ashuga, odwala ayenera kutsatira upangiri wachipatala:

• pezani glucometer, ndipo yang'anirani kuwerengera kwa glucose kangapo mu ulesi,
• kudziwa njira ya jakisoni ndikujambulitsa insulin munthawi yake,
• tsatirani malamulo a mankhwala azakudya,
• Chitani masewera olimbitsa thupi pafupipafupi
• Sungani buku la odwala matenda ashuga, momwe nthawi ndi muyeso wa insulin, komanso kuchuluka kwa zakudya zomwe zadyedwa, zalembedwa.

Ndikosatheka kuchiritsa matenda ashuga, koma munthu amatha kuyang'anira matenda othandizira kuti azitha kukhala ndi moyo wabwino komanso kuti akhale ndi nthawi yayitali.

Makanema okambirana

Mu kanema wotsatira, katswiriyu adzalankhula za matenda a shuga a LADA - matenda a autoimmune mu akulu:

Chifukwa chake, matenda a shuga a LADA ndi mtundu wobiriwira wa shuga womwe umavuta kuzindikira. Ndikofunikira kwambiri kuzindikira mtundu wa shuga wa fret munthawi yake, kenako ndikamayambitsa ngakhale mlingo wochepa wa insulin, mkhalidwe wa wodwalayo ungasinthidwe. Mwazi wamagazi uzikhala wabwinobwino, zovuta zapadera za matenda ashuga zitha kupewedwa.

Matenda a shuga a LADA ndi shuga yaposachedwa ya autoimmune mwa akulu. Mchizungu, matenda oterewa amveka ngati "latent autoimmune shuga mwa akulu." Matendawa amatenga zaka zapakati pa 35 ndi 65, koma nthawi zambiri amadziwika kuti ali ndi zaka 45-55.

Zimadziwika chifukwa chakuti kuchuluka kwa glucose mthupi kumachulukako pang'ono, chochitika nchakuti matendawa ndi ofanana pazizindikiro zolemba mtundu wa shuga wa II mellitus.

Matenda a shuga a LADA (ili ndi dzina lakale, limatchedwa matenda a autoimmune mu zamankhwala), ndipo limasiyana chifukwa limafanana ndi mtundu woyamba wa matenda, koma matenda a shuga a LADA amakula pang'onopang'ono. Ichi ndichifukwa chake mu magawo omaliza a matenda amapezeka ngati mtundu wachiwiri wa matenda a shuga.

Mankhwala, pali mtundu wa shuga WAMODZI, womwe umatanthauzira mtundu wa matenda osokoneza bongo a subclass A, amadziwika ndi chizindikiro, amakhala chifukwa cha pancreatic pathologies.

Podziwa chomwe matenda a shuga a LADA ali, muyenera kuganizira zomwe matendawa ali ndi zomwe zikuwonetsa ndi zomwe zikuwonetsa. Komanso, muyenera kudziwa momwe mungadziwire matenda, ndi chithandizo chamankhwala.