Mwazi wa Magazi 6, 5 > Amasanthula

Choyamba, ndikufuna kuwona zotsatira zenizeni za mayeso a magazi a insulin ndi C-peptide ndi masiku operekera, mayunitsi ndi miyezo mu labotale yanu. Ndikumvetsetsa kuti pazaka 5 zapitazi kuchokera pamene mudazindikira kuchuluka kwa shuga m'magazi, simunayesedwe?

Kodi kutalika ndi kulemera kwanu ndi chiyani?
Kodi mumamwa mankhwala ena kupatula Glucofage?

Wodzipereka, Nadezhda Sergeevna.

Choyamba, ndikupemphani kuti mudzaze funso lanu payokha, kudzera mu "funsani mafunso" ntchito, koma osati ndemanga pa funso la munthu wina. Palibenso chifukwa chokambirana ndi anthu ena.

Pafunso lanu lofunsidwalo sonyezani:

Mankhwala ndi mankhwalawa omwe mukutenga pakali pano.
Ndi chifukwa chani chomwe m'mbuyomu mudatenga Dexamethasone.

Ndichite chiyani ngati ndili ndi funso lofananalo koma losiyana?

Ngati simunapeze chidziwitso chomwe mukufuna pakati pa mayankho a funso ili, kapena ngati vuto lanu ndi losiyana pang'ono ndi lomwe laperekedwa, yesani kufunsa dotolo funso lina patsamba lomwelo ngati ali pamutu wa funso lalikulu. Mutha kufunsanso funso latsopano, ndipo patapita kanthawi madotolo athu ayankha. Ndi ufulu. Mutha kusanthula zidziwitso zofananira pankhaniyi patsamba lino kapena patsamba losaka. Tidzakhala othokoza kwambiri mutatipangira kwa anzanu pamasamba ochezera.

Medportal 03online.com imapereka zokambirana zachipatala mu kulumikizana ndi madokotala pamalowa. Apa mukupeza mayankho kuchokera kwa akatswiri enieni m'munda wanu. Pakadali pano malowa akupereka malangizo mmalo 48: a allergist, anesthetist-resuscitator, venereologist, gastroenterologist, hematologist, geneticist, gynecologist, homeopath, dermatologist, Dokotala wazachipatala, dokotala wazachipatala, dokotala wothandiza , katswiri wa matenda opatsirana, katswiri wamtima, katswiri wazodzikongoletsa, katswiri wazamalankhulidwe, katswiri wa zamankhwala, wazamalamulo wamankhwala, wamisala, wamisala, wamisala, wazachipatala, wazachipatala a, dotolo, opaleshoni ya pulasitiki, proctologist, psychologist, pulmonologist, rheumatologist, radiologist, sexologist andrologist, mano, urologist, pharmacist, herbalist, phlebologist, opaleshoni, endocrinologist.

Timayankha mafunso 96.3%..

Mwazi wamagazi 6.5: ndiwambiri pakuwunika kopanda kanthu m'mimba?

Ngati shuga wamagazi ndi mayunitsi 6.5 pamimba yopanda kanthu, ndi zochuluka kapena zochepa? Kusintha kwa mayunitsi 3.3 mpaka 5.5 kumawerengedwa kuti kumawunikira ngati zikuwonekera. Ndipo awa ndi manambala ovomerezeka kwa munthu wamkulu wathanzi.

Mwa ana mpaka pafupifupi zaka 12, chizolowezi cha kuchuluka kwa glucose m'thupi ndi chosiyana, ndipo malire apamwamba sagwirizana ndi zizindikiro zachikulire. Kwa mwana, malire a shuga m'magazi ndi magawo a 5.1-5.2.

Pamodzi ndi izi, mzimayi amakhala ndi mtundu wa hypoglycemic wokhala ndi mayunitsi 6.5 pakubala kwa mwana, ndipo izi zimawerengedwa kuti ndizosangalatsa. Popeza thupi limagwira ntchito ndi katundu wambiri, ndipo ma mahomoni ambiri amapezeka momwemo.

Kwa anthu opitilira zaka zopitilira 60, muyezo uzikhala wawo. Mwachitsanzo, kwa munthu wathanzi wazaka 60, ndizachilendo kukhala ndi shuga wotsika wamagulu a 4.2, wokhala ndi malire 6.4.

Chifukwa chake, tiyeni tiwone zisonyezero zabwinoko mwatsatanetsatane, ndipo titatha kudziwa momwe mkhalidwe wa hypoglycemic umawonedwera, ndipo ndikufunika kudandaula liti ndi matenda ashuga?

Magazi a shuga 6: abwinobwino kapena ayi?

Muzochita zachipatala, ngakhale kuti chikhalidwe china cha shuga m'magazi chimakhazikitsidwa, kuchuluka kwa shuga pamimba yopanda mpaka magawo asanu ndi limodzi nthawi zina kumaloledwa.

Chifukwa chake, titha kunena motsimikiza kuti kusinthasintha kwa glucose komwe kumachitika m'thupi kuchokera ku magawo 3.3 mpaka 6.0 ndizizowonekera zokhazokha, kuwonetsa kuti thupi limagwira ntchito mokwanira komanso moyenera.

Pakadali pano, m'malo angapo pomwe zinthu zina ndi zizindikiro zilipo, chizindikiro cha 6,0 chimatha kudziwitsa dokotalayo, ndipo zomwe zimakhala m'magazi a munthu zitha kuonetsa kukula kwa boma la matenda asukulu.

M'malo mwake, ngakhale zili ponseponse, nthawi zonse pamakhala kusiyanasiyana kwa malamulo, ndipo kupatuka pang'ono kuzisonyezo zokhazikika kumakhala kovomerezeka m'malo angapo, ndipo nthawi zina satero.

Ngati tikulankhula zambiri za zofunikira za kuchuluka kwa shuga m'thupi, ndiye kuti muyenera kupereka zambiri kuchokera ku zolemba zamankhwala:

Ngati shuga la wodwala m'thupi lopanda kanthu limasiyana kuchokera ku mayunitsi 3.35 mpaka 5.89, ndiye kuti awa ndi mfundo zovomerezeka kwa munthu wamkulu. Ndipo amalankhula za thanzi lonse la wodwalayo.
Muubwana, zikhalidwe zabwinobwino zimasiyana pang'ono ndi mfundo zachikulire. Ndizabwinobwino kwa mwana ngati ali ndi shuga wambiri mpaka ma unit 5.2.
M'badwo wa mwana umafunikiranso. Mwachitsanzo, kwa mwana wakhanda wobadwa kumene, chizolowezi chimachokera ku mayunitsi 2,5 mpaka 4,4, koma kwa mwana wazaka 14 zakubadwa, chizolowezicho chimafanana ndi zizindikiro zachikulire.
Chaka chilichonse, zinthu zimasintha m'thupi la munthu, ndipo palibe chomwe tingathawe. Chifukwa chake, kwa okalamba, shuga ali ndi magawo 6.4.
Monga tafotokozera pamwambapa, munthawi ya kubereka mwana, thupi la mkazi limakhala ndi katundu wambiri, ma process a mahomoni amapezeka, omwe angakhudze shuga ya magazi. Chifukwa chake, ndizabwinobwino ngati glucose munyengo ino mpaka magawo 6.5.

Zizindikiro zonsezi, zomwe zalembedwa pamwambapa, zimakhudzana ndi magazi omwe adatengedwa kuchokera pachala. Ngati kusanthula kumachitika mwa kuyezetsa magazi kwa venous, ndiye kuti maphunzirowo akuyenera kuwonjezeka ndi 12%.

Zotsatira zake, titha kunena kuti tanthauzo la magazi kuchokera m'mitsempha ndizosiyanasiyana kuyambira zigawo za 3.5 mpaka 6.1.

Shuga ndi zoposa magawo 6, zikutanthauza chiyani?

Ngati shuga m'magazi ndi magawo asanu ndi limodzi ndi asanu, zikutanthauza chiyani, odwala ali ndi chidwi? Ngati mungadalire zambiri zomwe zanenedwa kale, titha kuzindikira kuti pali zowonjezera pazomwe zikuwonekera kale.

Tiyenera kudziwa kuti ngati munthu ali wathanzi labwino, alibe matenda ashuga komanso matenda ena osachiritsika omwe angayambitse mavuto obwera chifukwa cha shuga m'thupi la munthu, ndiye kuti shuga yamagazi sidzachulukanso kuposa mayunitsi 6.5.

Chifukwa chake, titha kunena bwinobwino kuti simuyenera kuchita mantha, koma muyenera kuganizira za thanzi lanu. Kafukufuku akuwonetsa zotsatira za mayunitsi 6.5 angadziwitse dokotalayo, koma zowonjezera zimafunikira kuti zitsimikizire kapena kutsutsa boma la odwala matenda asukulu.

Dziko la prediabetesic limadziwika ndi izi:

Ngati wodwala ali ndi prediabetesic state, ndiye kuti zizindikiro zake za kuchuluka kwa shuga m'thupi zimasiyana magawo 5.5 mpaka 7.0.
Zizindikiro za hemoglobin ya glycated kuchokera 5.7 mpaka 6.5%.
shuga m'thupi la munthu pambuyo poti glucose ayamba kuchokera kuzinthu 7.8 mpaka 11.1.

Mwakutero, zotsatira zoyeserera chimodzi ndikokwanira kukayikira boma la matenda ashuga ndikupereka malingaliro owonjezera pazowunikira. Dziwani kuti prediabetes kapena matenda ashuga sawayika kamodzi kokha, izi sizolondola.

Kutsimikizira kapena kutsutsa kuti matendawa ndi adokotala, dokotalayo alimbikitsa maphunziro otsatirawa:

Kuyesedwa kwachiwiri kwa magazi kumatengedwa pamimba yopanda kanthu.
Ndikulimbikitsidwa kuyesedwa kwa shuga.
Kutulutsa kwachilengedwe kumayesedwa glycated hemoglobin.

Muzochita zachipatala, akukhulupirira kuti kafukufuku waposachedwa kwambiri ndi njira yolondola kwambiri komanso yolondola yomwe imakupatsani mwayi wokhazikitsa matenda osachiritsika monga matenda ashuga, dziko la prediabetes, kapena kuwulula mtundu wobisika wa matenda ndi mwayi wa 100%.

Mosalephera, povomereza kuzindikira komaliza, gulu la zaka za wodwalayo limaganiziridwa.

Chifukwa chiyani shuga imatha kukwera mpaka magawo 6.5?

Glucose m'thupi la munthu si mtengo wokhazikika, umasintha tsiku lonse, komanso motsogozedwa ndi zinthu zina zomwe zimakhudza magwiridwe ake.

Nthawi zambiri, zomwe zimayambitsa matenda ndi kuzungulira kwa thupi zimadziwika zomwe zimatsogolera kuwonjezeka kwa shuga m'magazi. Shuga amadzuka atatha kudya, kulimbitsa thupi kwambiri, kulimbitsa thupi nthawi yayitali, kupsinjika kwambiri, mavuto amanjenje, ndi zina zotero.

Ngati zifukwa zakukwera kwa shuga m'thupi la munthu ndizathupi, ndiye kuti palibe chifukwa chodera nkhawa. Thupi laumunthu limadziyendetsa lokha, ndipo limasintha shuga pamlingo wofunikira.

Kodi shuga wambiri nthawi zonse amatanthauza shuga? Osati kwenikweni. Matenda a shuga amayambitsa kuwonjezeka kwa kuchuluka kwa shuga m'magazi, mosaganizira mtundu wake, komanso zotsatirazi zam'magazi:

Pachimake myocardial infaration.
Kuvulala kwa ubongo.
Kuwotcha koopsa.
Kupweteka kwapweteka, kugwedezeka.
Matenda a khunyu.
Kuwonongeka kwa chiwindi.
Kukhumudwa kwambiri kapena kuvulala.

Matendawa, ngakhale atakhala ndi chilengedwe, ndi osakhalitsa. Pamene vuto lowononga lomwe likuwonjezera kuchuluka kwa shuga m'magazi litachotsedwa, ndiye kuti glucose imasinthidwa m'njira yovomerezeka. Mwanjira ina, kuchiritsa bwino kumathetsa vutoli.

Chifukwa chake, titha kunena kuti zoyambitsa zam'thupi komanso zakuthupi zingayambitse kuchuluka kwa shuga mpaka magawo 6.5, omwe amatha kusiyanitsidwa ndi dokotala.

Glucose yakwezeka, ndiyenera kuchita chiyani?

Ngati wodwala ali ndi magawo 6.5 a shuga, ndiye kuti sioyenera kuopseza, muyenera kupitiliza maphunziro onse omwe dokotala amakupatsani, ndikumangirira pazomwe adalandira.

Kafukufuku amatha kudziwa kuti wodwalayo ndi wabwinobwino, kapena kudziwa mtundu wa odwala matenda ashuga. Ngakhale zotsatira zosiyana, komabe tikulimbikitsidwa kuti tisamalire njira zina zopewera matenda a shuga.

Kupatula apo, chizindikiro cha 6.5 mayunitsi akadali owonjezera pazomwe zimachitika, ndipo sizotheka kulosera zamphamvu zamtsogolo posachedwa. Ndipo sikuti pokhapokha kuti glucose sangayambe kukula kwambiri.

Malangizo otsatirawa athandiza kuchepetsa kuchuluka kwa shuga:

Zakudya zoyenera komanso zopatsa thanzi. Chotsani confectionery (makeke, makeke, buns) kuchokera menyu yanu, kuchepetsa zakumwa zoledzeretsa komanso zakumwa zoziziritsa kukhosi. Patsani zakudya zomwe zakudya zochepa zomwe zimapatsa mphamvu ndi wowuma.
Yambitsani zolimbitsa thupi m'moyo wanu. Izi zitha kukhala kuyendera masewera olimbitsa thupi, kusambira, kuyendetsa njinga kapena kuyenda mu mpweya watsopano.

Tiyenera kudziwa kuti muyenera kuwongolera shuga. Komabe, sikuti nthawi zonse munthu amafuna kukafunsira kuchipatala kuti akapitilize kuwunikira kwina, ndipo moyo wamasiku ano simalola kuti munthu akhale ndi nthawi yokwanira.

Chifukwa chake, mutha kugula chipangizo chapadera choyezera shuga m'magazi, chomwe chimatchedwa glucometer.

Chipangizocho chimakulolani kuti mupeze zizindikiro za glucose nthawi iliyonse, kotero mutha kuyang'anira nthawi zonse. Masiku ano, ma glucometer apadera amagulitsidwa. Kunja, amafanana ndi wotchi.

Ma glucometer otere ndi osavuta kugwiritsa ntchito. Nkhaniyi imalimbikitsa kuyesedwa koyenera kwa shuga.

Shuga 6 5 ndizambiri

Kwa anthu opitilira zaka zopitilira 60, muyezo uzikhala wawo. Mwachitsanzo, kwa munthu wathanzi wazaka 60, ndizachilendo kukhala ndi shuga wotsika wamagulu a 4.2, wokhala ndi malire 6.4.

Chifukwa chake, tiyeni tiwone zisonyezero zabwinoko mwatsatanetsatane, ndipo titatha kudziwa momwe mkhalidwe wa hypoglycemic umawonedwera, ndipo ndikufunika kudandaula liti ndi matenda ashuga?

Manambala ofunikira

Choyamba, khazikani mtima pansi. Ndipo lingalirani za momwe zotulukapo zotere zidapezedwa. Muyeso wopanda pake ndi glucometer mutatha kudya chakudya chamtima sanganene chilichonse. Glucometer sagwiritsidwa ntchito pozindikira matenda a shuga, chifukwa chake, muyezo wakuyimira uyenera kuchitika mu labotale ndipo magazi a venous amayenera kuperekedwa. Kuti athetse shuga, dokotala adzalimbikitsanso omwe amatchedwa "shuga curve".

Pogwiritsa ntchito njirayi, mphamvu ya shuga m'magazi pambuyo pa kumwa magalamu 75 amayeza. Ngati mwanjira iyi mulingo wotsekemera wamagazi sukudutsa 7.8 mmol / l - izi sizokhudza matenda a shuga ndipo palibe chochita nazo. Ngati, atatha kulanda shuga, shuga wamagazi amasanduka oposa 7.8 mmol / L, koma ochepera 11 mmol / L, ndiye kuti amalankhula za kulolerana kwa shuga, ndipo ichi ndi chiopsezo chachikulu cha matenda a shuga.

Pankhaniyi, dokotala amayamba ndikuyambitsa kusintha kwa moyo - monga lamulo, izi zimachitika mwa iwo omwe amadya kwambiri ndikusuntha pang'ono.

Ndikokwanira kungopatsa zotsekemera ndi mafuta ochulukirapo ndikuyenda kwa theka la ola tsiku lililonse.

Kuchepetsa kwa 5% yokha ya kulemera kwa thupi (iyi ndi makilogalamu atatu kwa ambiri) kumabweretsa kutsika kwa magazi, kusintha bwino ndikukhalanso matenda a shuga.

Njira zoyenera

Zothandiza mokwanira: osafunikira kusiya zinthu zomwe mumakonda, ndikofunikira kuti mungopeza malo oyenera komanso osavulaza.

Mwachitsanzo, mumakonda soseji - ndipo ndi wonenepa komanso wowopsa, koma simatha kukana nyama zosuta? Gulani nyama yamtundu wa turkey, chifuwa cha nkhuku chosuta kapena nyama yophika yosuta - zimakhala ndi mafuta ochepa komanso zoperewera zochepa, zinthu ngati izi sizingayambitse kunenepa kwambiri.

• Lokoma ndi chisangalalo china cha umunthu, koma apa mutha kupeza kunyengerera koyenera.

Choyamba, ngati mumayika shuga mu tiyi ndipo simufuna kusintha kuti akhale mankhwala ammagazi, mutha kuyesa stevia, ndiwotsekemera mokwanira ndipo mulibe chakudya, kapena pang'onopang'ono muchepetse shuga - ndikhulupirireni, pakapita supuni yachiwiri, palibe kusiyana kwapadera mu kapu - atatu aja, anayi aja, asanu aja ... Kukana zakumwa zokoma za kaboni, sankhani makope awo popanda shuga. Maswiti amatha kusinthidwa ndi zipatso zouma, zimakhala ndi fiber, zomwe zimapangitsa ntchito yamatumbo ndikuchepetsa kukwera kwa shuga m'magazi. Ingosankha zipatso zouma zachilengedwe, osati zipatso zotsekemera.

• Zokhudza mkaka, tsopano mutha kupeza tchizi chambiri, yogati ndi zinthu zina zokoma zopanda shuga komanso zamafuta ochepa.

Ndikwabwino kukometsa mbale zomalizidwa ndi supuni ya kupanikizana kapena zipatso zosankhunidwa ndi maapricots zouma - ndiye kuti mudzadziwa motsimikiza kuti simudzatenga shuga kapena kalori. Maziko azakudya zanu muzikhala masamba ndi chimanga (kupatula semolina komanso, pasitala).

Ndikwabwino kusankha chimanga osati chophika mwachangu, koma wamba - chimakhala ndi michere yambiri komanso sichikhala ndi zakudya zamafuta pang'ono.

M'mawu - chilichonse chili m'manja mwanu, komanso mwayi woti musadwale matenda ashuga.

Mwazi wamagazi 6.2 - zikutanthauza chiyani, ndizotheka kuchitanji

Kuwonjezeka kwa shuga m'magazi kumatha kuyambitsidwa ndi zinthu zosiyanasiyana. Musanafunefufuze zambiri zamomwe mungachite ngati mulingo wama glucose uli 6.2, ndikofunikira kuti muzidziwitsa zambiri. Izi zimaphatikizapo Zizindikiro za kusokonezeka kwa ndondomeko, njira yokhazikitsidwa ya shuga m'magazi kwa munthu wathanzi, ndi zina zotero.

Munkhaniyi, muphunzira za izi, komanso kuzolowera zakudya zamayendedwe azakudya shuga.

Nthawi zambiri kusadziwa chidziwitsochi ndikwachilengedwe kwa munthu wathanzi ndipo ndikutsimikiza kuti anthu oterewa sanakhalepo ndi zovuta zaumoyo pankhani ya matenda ashuga komanso zovuta zina.

Koma ngati mukuyang'ana kumbali ina ya ndalama, chifukwa chachikulu cha shuga chamagazi ndicholakwika pa thanzi lanu.

Chizindikiro chiti chomwe chimawerengedwa monga chizolowezi?

Chikhalidwe chovomerezeka cha shuga chamagazi chimatsimikiziridwa ndi magulu kuyambira 3,3 mpaka 5.5 mmol / L. Kuti mudziwe chizindikiro, chipangizo chofunikira chimagwiritsidwa ntchito - glucometer. Chikhalidwe chokhazikitsidwa kwa munthu wathanzi m'njira iliyonse chimadalira zaka. Kupatula komwe kuli kotheka kwa ana osaposa zaka zisanu - pali zikhalidwe zina zomwe zimakhala zosiyana, koma pafupi.

Chizindikiro cha glucose masana chingasiyane kangapo. Izi ndichifukwa cha zifukwa zingapo, zomwe zolimbitsa thupi, momwe zimakhalira thupi, komanso kudya pafupipafupi zimasiyanitsidwa.

Kuphatikiza pazinthu zathupi zomwe zimakhudza kuchuluka kwa shuga m'magazi, palinso zifukwa zina. Kupsinjika kwakukulu, mitundu yonse yamatenda ndi kutenga mimba kungayambitsenso kusinthasintha kwa shuga.

Chowonadi chodumphadumpha ndichakuti m'nthawi yochepa zonse zimabwerera kumalo ake.

Koma ngati pakhala kusintha kwinaoneke kale, ichi ndi chifukwa chofunikira kulabadira thanzi lanu.

Kuwonjezeka kwa shuga kumakwiya chifukwa chophwanya ntchito za kukonza mafuta. Gawo 6.2 siliri la shuga komabe, koma kuti izi zisachitike, yang'anani mwatokha momwe mumakhalira ndi zakudya zomwe mumadya.

Kuti muwone kuchuluka kwa shuga molondola momwe mungathere, muyenera kuchita izi pamimba yopanda kanthu. Gwiritsani ntchito magazi a shuga m'magazi kapena pitani kuchipatala kukayezetsa magazi. Kuyeza kwanyumba milingo ya shuga kumakhala ndi gawo limodzi - mawonekedwe awo amapangidwa kuti azindikire chizindikiro cha plasma. Chifukwa chake, kuchuluka kwa magazi kudzachepetsedwa ndi 12 peresenti.

Ngati mukufuna kufufuzidwa kuchipatala, muyenera kuchita kangapo konse. Ngati kafukufuku woyamba wasonyeza kuchuluka kwa kuchuluka (mwachitsanzo, 6.2) - tengani nkhaniyi mozama, patapita kanthawi kubwereza kusanthula. Izi zikuthandizani poyambira kudziwa kuopsa kokhala ndi matenda ndipo ndiosavuta kuchiritsa.

Njira yothandiza kwambiri yodziwira zizindikiro za matenda a shuga ndikuyesa kulolerana ndi shuga. Kafukufukuyu akuwonetsa, ndi kuthekera kwapafupipafupi kwa 100%, mawonekedwe amakono a prediabetes, ngakhale pakalibe zizindikiro zoyenera.

Kuyesa kwa magazi kulolerana

Sikuti nthawi zonse shuga wokwanira amawonetsa kukhalapo kwa matenda ashuga. Kuti muwone bwino zomwe zimayambitsa vuto, kuyesedwa kwapadera kumachitika. Chiyeso chololeza chimayang'ana zovuta zomwe zimalepheretsa glucose kuyamwa bwino, chifukwa chake pali kuchuluka kwa shuga pamimba yopanda kanthu.

Chiyeso chotere sichimaperekedwa kwa wodwala aliyense. Nthawi zambiri gululi limaphatikizapo anthu azaka zopitilira 45 omwe ali onenepa kwambiri komanso omwe ali pachiwopsezo. Muzochitika zotere, kupatsira mayeso ololera ndi njira yovomerezeka.

Tanthauzo la phunziroli ndi motere. Dotolo amatenga shuga wangwiro m'magalamu 75. Wodwala amayenera kubwera kuchipatala m'mawa ndikupereka magazi a shuga (nthawi zonse pamimba yopanda kanthu). Pambuyo pakupeza magazi, muyenera kumwa kapu yamadzi ndi shuga. Patatha maola awiri, kuyesanso magazi kwachiwiri kumachitika. Kuti mupeze zotsatira zolondola kwambiri, tsatirani izi musanapite kuchipatala:

Chakudya chotsiriza musanapite ku chipatala muyenera kukhala osachepera maola 10.
Tsiku lisanafike mayeso, simungathe kupita kumasewera ndikupereka masewera olimbitsa thupi amtundu uliwonse (makamaka olemera).
Simungasinthe chakudyacho kuti chikhale chakudya chopatsa thanzi. Idyani monga mwa nthawi zonse.
Yesetsani kuti musachite mantha komanso kupewa mavuto osiyanasiyana. Mkhalidwe wamalingaliro mkati mwa masiku 1-2 musanabadwe uyenera kukhazikika.
Mugonere bwino ndipo bwerani kuchipatala kuti mupumule. Palibenso chifukwa choyesera mukangoyeserera!
Mukamwa madzi ndi glucose - khalani kunyumba. Kuyenda maulendo sikofunikira.
M'mawa musanapite kuchipatala, musakhale amantha komanso osadandaula. Chepetsa ndipo pezani cholimba.

Malinga ndi zotsatira za mayeso, kulolerana sikulephera ngati kuchuluka kwa glucose kosachepera 7 mmol / L, ndipo atatenga yankho chizindikirocho chinali 7.8-11.1 mmol / L.

Kupanda kutero, ngati nambala yoyamba ikwana 7 mmol / L, ndipo atatha kuthana ndi shuga, mankhwalawo ndi ochepera 7.8 mmol / L, uku ndikuphwanya kulekerera.

Ngati mwakhudzidwa ndi mlandu wachiwiri ndi kuphwanya - musachite mantha. Onaninso ndi kupimidwa kwa ma CD a kapamba, pereka magazi kuti mupeze michere. Mukangoyamba kusintha zakudya ndi kudya moyenera malinga ndi malingaliro a dokotala, zizindikilo zonse zoyipa izi zidzadutsa msanga zokwanira.

Zizindikiro ziti za shuga wambiri

Mndandanda wotsatirawu ukuwonetsa zambiri za kuchuluka kwa shuga m'magazi:

Nthawi zambiri ndimapita kuchimbudzi "pang'ono",
kuyanika mkamwa ndi kufunitsitsa kumwa madzi,
koma kutaya msanga zokolola, kutopa ndi ulesi,
kumva kwamanjala ndi chilakolako chambiri, limodzi ndi kuchepa mphamvu / kuchepa thupi,
kupweteka mutu pafupipafupi kapena kusawona bwino,
Khungu limayamwa ndi kuwuma.

Zizindikiro zoterezi zimawonetsa kuchuluka kwa shuga m'magazi, ndipo kuchitapo kanthu kuyenera kuchitidwa mwachangu.