Chithandizo cha mizu ya licorice

Njira zomwe zimakonzedwa kuchokera ku muzu wa licorice zimagwiritsidwa ntchito kwambiri pothandizira matenda osiyanasiyana. Komabe, ziyenera kukumbukiridwa mukamagwiritsa ntchito zomwe zingakhale ndi zolakwika zina zogwiritsidwa ntchito.

Licorice yosalala ndi chomera cha banja nyemba. Chomera ichi chili ndi mayina ambiri - mizu ya licorice, licorice, licorice, licorice, licorice.

Muzu wa licorice wagwiritsidwa ntchito ngati mankhwala pachikhalidwe kuyambira kale. Mankhwala achi China amagwiritsa ntchito licorice mwanjira zochotsera, zozenges, syrups ndi decoctions pochita. Nthawi zina, itha kugwiritsidwa ntchito mwatsopano kuphatikizanso.

Licorice imakula pa expanses of the European gawo la Eurasia, kuphatikizapo gawo la Russian Federation, Ukraine ndi Moldova.

Licorice ndiwofunika pamankhwala ake okhala ndi muzu. Zomwe zimapangidwa ndi muzu wa mbeuyo zimaphatikizapo zinthu zambiri zamitundu mitundu zomwe zimapindulitsa anthu.

Muzu wa mbewuyo ndi kukoma. Kukoma kwa muzu kumawonetsedwa ma tinctures ndi decoctions okonzedwa pogwiritsa ntchito licorice.

Zopindulitsa zomwe zili muzu la minyewa zimakhala ndi phindu pa kachitidwe ka chitetezo chathupi. Mankhwala amakhala ndi zotsatira zopindulitsa thupi pochiza matenda a eczema ndi matenda ena a pakhungu, ndikofunika kugwiritsa ntchito mankhwala ozikidwa muzu wa licorice pamaso pa matenda am'mimba ndi mapapu mthupi.

Muzu wa licorice mu shuga ungagwiritsidwe ntchito ngati njira yowonjezerapo pakukonzekera mankhwala a shuga.

Kugwiritsa ntchito kwa licorice mu shuga

Tiyi yochokera ku licorice imathandizira kuti pakhale mafuta ambiri a m'magazi ndi shuga. Kugwiritsa ntchito tiyi ngati imeneyi kumapewetsa kukula kwa matenda ashuga ndi matenda a m'mimba monga amodzi mwa matenda opezekanso.

Monga othandizira komanso prophylactic wothandizila, mutha kugwiritsa ntchito decoction ya licorice, yomwe imakonzedwa mosavuta kunyumba.

Kuti mukonzekere malonda, muyenera 10 g ya licorice ndi kapu ya madzi otentha. Madzi owiritsa ndi licorice amayikidwa mu malo osamba ndikuthiramo madzi kwa mphindi 15. Mukasunga kapangidwe kake mumadzi osamba, amayenera kukakamizidwa kwa ola limodzi. Momwe kulowetsedwa kumasefedwa ndikuwonjezeredwa ndi madzi otentha, ndikubweretsa kuchuluka kwa 200 ml.

Muyenera kumwa mankhwalawa m'magawo ang'onoang'ono tsiku lonse. Kutalika kwa maphunzirowa ndi masiku 14.

Liquorice lili ndi mankhwala omwe amalamulira bwino shuga. Maamorphrutins amatha kutsitsa shuga popanda kuyambitsa mavuto.

Ndalama zingapo za odwala matenda ashuga apangidwa kuti zithandizire matenda a shuga 2, imodzi mwodziwika kwambiri ndi iyi:

  • zakumwa - gawo limodzi,
  • mizu ya burdock - magawo awiri,
  • tsamba la mabulosi abulu - magawo 8,
  • muzu wa elecampane - magawo awiri,
  • Muzu wa dandelion - gawo limodzi,
  • Nyemba Sash - 6 zidutswa.

Kukonzekera kulowetsedwa kuchokera pagululo, supuni imodzi pa 200 ml yamadzi imagwiritsidwa ntchito. Imwani kulowetsedwa kotereku kumayenera kukhala kochepa magawo tsiku lonse.

Licorice mizu

Licorice imagwiritsidwa ntchito pochiza matenda osiyanasiyana.

Nthawi zambiri, licorice rhizome imagwiritsidwa ntchito pochiritsa chifuwa, makamaka chomwe chimayamba chifukwa cha mphumu.

Tiyenera kudziwa kuti mankhwalawa a licorice ndi ochulukirapo.

Pofuna kukonza mankhwala, mankhwala a licorice rhizome amagwiritsidwa ntchito.

Rhizome ili ndi izi:

  1. organic zidulo
  2. mafuta ofunikira
  3. ascorbic
  4. macro- ndi ma microelements,
  5. ma steroid
  6. mafuta acids
  7. zoteteza
  8. flavonoids
  9. ma alkaloids
  10. mabwinja
  11. mashupi osavuta monga glucose, fructose ndi maltose,
  12. maenje.

Rhizomes amagwiritsidwa ntchito popanga manyuchi, tinctures ndi decoctions. Licorice imagwiritsidwa ntchito kwambiri ngati mankhwala azikhalidwe komanso mankhwala wamba.

Gwiritsani ntchito kukonzekera komwe munapanga pogwiritsa ntchito muzu wa licorice mutakambirana ndi dokotala wanu ndikuzindikira zotsutsana zonse. Kuphatikiza apo, musanagwiritse ntchito zopangidwa ndi licorice, muyenera kuphunzira mndandanda wazotsatira zoyipa ndi zizindikiro zawo zoyambira.

Zothandiza pa licorice rhizome

Kupanga kwamankhwala amtundu wa rhizome kumaphatikizapo mankhwala achilengedwe omwe amapanga zinthu zosiyanasiyana, zomwe zimapangitsa thupi kukhala lofanana ndi momwe munthu amakhudzira mahomoni omwe amapangidwa ndi ma adrenal gland.

Kulandila kwa licorice kumatha kusintha mosiyanasiyana m'thupi la wodwalayo.

Zomwe zimakhudza thupi ndi motere:

  • Kuvundikira.
  • Antispasmodic.
  • Kuchiritsa konse.
  • Antipyretic.
  • Katswiri.
  • Zopatsa chidwi.
  • Wothandizira.

Pali zotsutsana zochepa kwambiri pakugwiritsa ntchito licorice rhizomes. Mwachitsanzo, mankhwalawa amaloledwa kumwa mankhwalawa komanso kupewa matenda, ngakhale kwa anthu omwe sayanjana ndi mitundu yonse ya matenda osiyanasiyana.

Kulandila kwa decoctions ndi infusions zochokera pachomera ichi zimathandizira kulimbikitsa chitetezo cha mthupi, zimachepetsa kuchuluka kwa cholesterol, zimathandizira kubwezeretsa magwiridwe antchito a endocrine ya anthu. Mtundu wotsiriza wa zophatikizika ndi zomata kuchokera pachomera ndizofunika kwambiri popanga mtundu wachiwiri wa matenda ashuga mthupi. Kugwiritsidwa ntchito kwa licorice kumachepetsa mwayi woti matenda osokoneza bongo a mtundu wa 2 azikhala.

Kugwiritsa ntchito kwa licorice ndi munthu wodwala matenda a shuga kumathandizira kumveketsa thupi, kumakupatsani mwayi wochotsa nkhawa komanso kumawongolera moyo wamunthu wodwala matenda ashuga.

Zotsimikizidwa ndi zotsatira zopindulitsa za licorice m'thupi m'matenda aumunthu otsatirawa:

  • chibayo
  • Mphumu ya bronchial,
  • bronchitis
  • chifuwa chachikulu
  • chimfine ndi matenda akupuma,
  • zilonda zam'mimba
  • kudzimbidwa
  • Matenda a chapakati mantha dongosolo,
  • matenda ashuga
  • kusokonezeka kwa magwiridwe antchito a chithokomiro,
  • yotupa njira ya kwamikodzo ndi impso,
  • nyamakazi, rheumatism ndi zotupa zolumikizana,
  • kutopa kwambiri ndi kukhumudwa,
  • kusowa tulo
  • kusokonezeka kwa mahomoni.

Kugwiritsa ntchito chomera ngati mankhwala kumathandizira kukhazikika kwa magazi komanso kumathandizira kubwezeretsa chithokomiro komanso kapamba. Chifukwa chogwiritsa ntchito licorice, njira zopangira insulin ndi maselo a kapamba zimasinthidwa. Komanso, licorice ikhoza kugwiritsidwa ntchito munthu akapezeka ndi matenda a hypothyroidism komanso matenda a shuga nthawi yomweyo.

Mpweya wa chomera ungagwiritsidwe ntchito ngati kutsekemera kwa matenda ashuga.

Contraindication pogwiritsa ntchito licorice

Licorice ndi chomera chapadera chomwe chimayambitsa zovuta zomwe sizichitika kawirikawiri, achire amadziwonetsa yekha pakumwa mankhwala mwachangu kwambiri. Ngakhale chomera chimasiyana, chimakhala ndi zotsutsana.

Sikulimbikitsidwa kugwiritsa ntchito licorice rhizome kwa amayi omwe ali ndi pakati. Izi ndichifukwa choti zakumwa, zomwe maziko ake ndi licorice, zimapangitsa kaphatikizidwe ka mahomoni.

Nthawi zina, kutenga licorice kumayambitsa kuwoneka ngati kupweteka m'dera la mtima, mawonekedwe a kutupa ndi mutu. Maonekedwe a zoyipa zoterezi zikuwonetsa kuti mankhwalawa ali osavomerezeka pochiza matenda ashuga ngati munthu ali ndi:

  • matenda oopsa
  • matenda a mtima
  • matenda a mtima
  • matenda oopsa a chiwindi.

Kuchuluka kwa kuchuluka kwa mankhwalawa kapena kumwa kwa nthawi yayitali kumatha kupweteketsa tsitsi komanso kusamba kwa msambo kwa akazi. Kanema yemwe ali munkhaniyi akupatsanso zosankha zina zosangalatsa zochepetsa shuga.

Licorice mizu

Kapangidwe ka licorice sikuloleza kukayikira zamachiritso azomera.

Zakumwa - ili ndi dzina lina la mizu ya licorice, ndi

  • mtsogoleri flavonidmankhwala, komanso
  • mono ndi disaccharides
  • pectinmaulalo
  • vitaminis
  • ntchofuzinthu zoona.

Makamaka kuyang'anira glycyrrhizic acid, mamolekyu ake ali pafupi kwambiri ndi mamolekyu a mahomoni opangidwa ndi adrenal cortex, makamaka cortisone mahomoni. Mukamagwiritsa ntchito asidi wozizwitsa potaziyamu ayoni amachotsedwa ndipo ma ayoni a sodium, chlorine ndi madzi amasungidwa. Ndiye kuti, pali kusintha kwamphamvu mumchere wamchere wamchere. Ndipo zonsezi, kuphatikiza ziyeso zamankhwala, zatsimikiziridwa ndi zotsatira zabwino za matenda a Addison.

Ubwino wa licorice.

Chogwiritsira ntchito kwambiri ndizogwiritsa ntchito licorice muzu kulowetsedwa ngati a woyembekezera ndi emollient Zithandizo za chifuwa chowuma. Mwa zina, flavonoids Tithandizire kupuma, kusinthanso minofu, kuonjezera kutanuka kwa ma capillaries, kukhala ndi mphamvu yolimbana ndi kutupa. Licorice imalimbikitsa katulutsidwe ka madzi am'mimba, amachepetsa cholesterol ndi shuga m'magazi.

Mwachidule, tiwona kuti licorice imachulukitsa kukana kwa thupi osati matenda komanso kupsinjika, komanso kumachotsa zotsatira za malo osakhala bwino akunja (poizoniyu, chifuwa, ma virus ndi matenda).

Chithandizo cha mizu ya licorice kunyumba

amatanthauza kuganiza mwakufuna kwanu. Kwa aulesi, simukufuna kuvuta nawo infusions ndi decoctions akatswiri azachipatala omwe amapanga mankhwala atha kupanga bere elixir kapena ufa kwa inu monga woyembekezera, amathanso kupanga ufa ndi mankhwala othandizira.

Dokotala adzalembera mankhwala omwe ali ndi licorice malinga ndi vuto lanu, mwachitsanzo:

  • Flacarbin chithandizo zilonda.
  • Liquiriton pa hyperacid gastritise chilondamatenda am'mimba ndipo Zilonda za Duodenalkomanso chifukwa cha odana ndi yotupaspruce ndi antispasmodicwow zotsatira.
  • Glycyram chithandizo chifuwadermatitis ndi chikangae, pakugwidwa mphumus.

Ngati inunso muganiza zakuthandizidwa ndi licorice, ndiye kuti werengani mosamala zotsatirapo zake. Ndiye tiyeni tiyambe

Muzu wa licorice ukhoza kuledzera

Ndi matenda a mtima - matenda a mtima, mtima, angina pectoris, atherosulinosis. Ndi urolithiasis.

Sakanizani mizu yophwanyika chimodzimodzi muyeso licorice, ginger, chicory, magazus, zipatso za phulusa lofiirira wakuda ndi wakuda, viburnum, m'chiuno, rosethorn, masamba a clover, katsabola, mabulosi akutchire, rasipiberi, mamawort, clover. Kenako timatenga supuni 1 ya msanganizo wathu, kutsanulira magalasi awiri a madzi ozizira. Bweretsani kwa chithupsa ndi kuphika moto wochepa kwa mphindi 10. Thirani mu thermos ndikuthiramo kwa maola osachepera 12. Kenako timathira, kuzizira kutentha kwa firiji, kuwonjezera 1 st / l wokondedwaa. Timamwa 50 ml patsiku. kulowetsedwa kwathu kwa miyezi 4.

Youma chifuwa

ndi matenda oopsa a m'mapapo ayenera kuthandiza decoctionkuphatikiza chopereka cha 1 st / l licorice mizu, masamba a popula ndi birch, mphamvu zisanu ndi zinayi, violet, marshmallow, St. wort, masamba a mabulosi akutchire, msondodzi, pulasitiki, chamomile, calendula, singano za conifers. 2 tbsp. L ya osakaniza kutsanulira 500 ml. kubweretsa madzi otentha kwa chithupsa, kenako kuphika pamoto wotsika kwa mphindi 10. Thirani mu thermos kwa maola 12. Timasefa, kuzizira, kuwonjezera 1 st / l wokondedwaa. Tengani kapu ya before musanadye katatu pa tsiku.

Ma decoction onse okhala ndi ziphuphu yambitsani ntchito ya matenda ndikulimbana ndi kuledzera. Chifukwa chogwiritsa ntchito licorice, mutha kutsitsa muyeso wamankhwala osataya katundu wawo wochiritsa.

Licorice muzu wotsutsana

Muzu wa licorice ungavulaze. Mukachulukitsa potengako chomera, ndiye kuti thupi lidzakulitsa mulingo wofanana ndi mahomoni opangidwa ndi ma thumbo a adrenal. Thupi limayamba kusunga madzi, edema imawoneka. Diuresis amasokonezeka.

Samalani licorice mosamala

  • matenda oopsa
  • kulephera kwa mtima
  • pakati komanso
  • kunenepa.

Zithandizo za anthu a shuga a mtundu wachiwiri

Kwa zaka zambiri osalimbana ndi ma DIABETES?

Mutu wa Bungwe: “Mudzadabwitsidwa kuti kumakhala kovuta motani kuchiritsa matenda a shuga tsiku lililonse.

Mtundu wachiwiri wa matenda ashuga, insulin yokwanira imapangidwa, koma matupi amtundu wa thupi samakumbukirabe chifukwa cha kagayidwe kosayenera. Zonsezi zimabweretsa kuchuluka kwa shuga m'magazi. Kuti matendawa azikhala ndi shuga komanso azikhala wathanzi, azitsamba azitsamba amalimbikitsidwa kuti azitha kusintha thupi.

  • Chithandizo cha matenda ashuga mwa akazi omwe ali ndi njira zina
  • Zophika za folks zochizira matenda a shuga kwa ana
  • Njira zothandiza za wowerengeka zothandizira amuna
  • Njira zochizira achikulire

Garlic tincture

  1. 100 g ya adyo amatengedwa, kusenda ndi kudulidwa mosamala.
  2. Gruel yomwe idayamba imatsanulidwa ndi vinyo wofiira wachilengedwe (1 l).
  3. Kuphatikizikako kumayikidwa pamalo otentha ndikusiyidwa masiku 14, popeza mankhwalawa amayenera kupaka bwino.
  4. Chogulitsacho chikuyenera kugwedezeka kamodzi patsiku.
  5. Pambuyo pa nthawi yomwe yatchulidwa, osakaniza ayenera kusefedwa pogwiritsa ntchito yopyapira yoyera, isanakhazikitsidwe muzigawo zingapo.

Mankhwala omalizidwa amatengedwa nthawi yomweyo musanadye, chimodzimodzi 10 tsp. katatu patsiku. Mutha kudziwa zamabisidwe a adyo mu shuga pano.

Ndimu ndi udzu winawake ndi apulo

  1. Muyenera kutenga mizu ya udzu winawake (500 g), peel ndi kuwaza bwino.
  2. Pamodzi ndi peel, mandimu a 6-7 amatsitsidwa mu blender.
  3. Sambani maapulo, peel ndi pakati. Pogaya mu blender.
  4. Zosakaniza zonse zimaphatikizidwa, kaphatikizidwe kamayikidwa mumbafa wamadzi ndikusiya kwa maola awiri.

Imwani mankhwala omaliza m'mawa m'mimba yopanda kanthu, 15 g iliyonse (pafupifupi mphindi 30 chakudya chisanafike).

M'nkhani yotsatira, tidzakambirana zambiri za phindu la ndimu mu shuga.

Kwa matenda ammimba, izi Chinsinsi chochepetsera magazi azambiri siziyenera kugwiritsidwa ntchito.

Lilac kulowetsedwa

  1. Kukonzekera mankhwalawa, muyenera kutenga masamba a lilac (15 g) ndikuthira madzi (1 l).
  2. Zomwe zimapangidwazo zimasiyidwa kwa theka la ola, popeza mankhwalawa amayenera kupaka bwino.

Mankhwala omalizidwa amatengedwa ngati mphindi 30 asanadye 15 kulowetsedwa kwa lilac. Mankhwalawa amafunika kuledzera tsiku lililonse.

Anyezi madzi

  1. Ndikofunikira kutenga anyezi osakhala wamkulu kwambiri (mitu 5), peel ndi kuwaza bwino.
  2. Zotsatira za anyezi gruel zimasakanizidwa ndi madzi owiritsa (2 l), koma pokhapokha kutentha.
  3. Kuphatikizika kwake kwa maola 24 kumayikidwa m'malo amdima ndikuwazidwa.
  4. Pambuyo pa nthawi yomwe yakonzedweratu, ndikofunikira kupaka mawonekedwe.

Muyenera kumwa mankhwala omaliza musanadye katatu patsiku, 30 g iliyonse (pafupifupi mphindi 20-25). Njira zonse zamankhwala zimatenga masiku 14.

Khungwa la aspen

  1. Makungwa a Aspen (1 tbsp. L.) Amatengedwa ndikudzazidwa ndi madzi otentha (200 ml).
  2. Chipangizicho chimasiyidwa kwakanthawi, kotero kuti chimaphatikizidwa bwino.

Mankhwala decoction tikulimbikitsidwa kuti kumwedwa koyambirira kwa chitukuko cha matenda. Werengani zambiri za makungwa a aspen a shuga - werengani apa.

  1. Choyamba, wort wa St. John umadulidwa bwino, kenako ndikudzazidwa ndi madzi.
  2. Chogulacho chimasiyidwa kwakanthawi mpaka chimaliliridwa (maola 2-3).
  3. Mankhwalawa amayenera kusefedwa kudzera mu chidebe, chomwe kale chidapangidwa m'magawo angapo.

Mankhwala omalizidwa amatengedwa chikho 1/3 asanadye.

Chithandizo cha Horseradish

  1. Bokosi losenda la peel limaphwanya (20 g), ndipo ndi zinthu zatsopano zokha zomwe ziyenera kugwiritsidwa ntchito.
  2. Horseradish imathiridwa ndimkaka wowawasa (1 tbsp.) Ndipo imasiyidwa m'malo amdima ndi ozizira kwa maola 8, kuti mankhwalawa adalowetsedwa bwino.
  3. Pambuyo pa nthawi yoikidwiratu, kapangidwe kake kamatengedwa nthawi yomweyo musanadye (pafupifupi theka la ola) 1 tbsp. l

Ndikofunika kulandira chithandizo chokwanira, nthawi yomwe imatsimikiziridwa payekhapayekha, poganizira kuopsa kwa matendawa - kufikira kusintha kumachitika.

Madzi anyezi

  1. Anyezi amapendedwa ndikuwadula bwino.
  2. Zotsatira za anyezi gruel zimasamutsidwa ku cheesecloth, zokulungidwa m'magawo angapo ndipo msuziwo umafinya.
  3. Kenako msuzi umaphatikizidwa ndi mowa - ziwalo zonse zimatengedwa chimodzimodzi.

Tengani zikuchokera masiku 40 pa 20 g patsiku. Mukamaliza maphunzirowa, kupumula kwa masiku 20 kumachitika ndipo kwachiwiri kumachitika.

Nyemba za matenda ashuga

  1. Muyenera kutenga nyemba zoyera (ma PC 15.).
  2. Kenako owiritsa koma madzi ozizira amathiridwa (1 tbsp.).

Pafupifupi mphindi 50-60 musanadye kadzutsa, pamimba yopanda kanthu, muyenera kudya nyemba (ma 7 ma PC.) Ndikumwa theka lamadzimadzi. Njira yonse ya chithandizo chamankhwala imatenga masiku 40 enieni.

Kutolere zopangira mankhwala

Pazifukwa zochizira, mizu ya licorice wazaka 4 imagwiritsidwa ntchito, yomwe iyenera kukumbidwa mu Novembala kapena Marichi. Mizu yomwe anakumbayo iyenera kutsukidwa pansi ndi madzi ozizira, kutsukidwa kwa khungwa ndi kuwuma padzuwa kapena m'malo opumira. Mizu youma ya licorice iyenera kukhala yachikaso pamtundu, kuthyoka bwino, koma osatha.

Sungani zinthu zonse zomalizidwa m'mabokosi kapena m'mbale. Moyo wa alumali ndi zaka 10.

Kupangidwa kwamankhwala

Mizu ndi ma rhizomes a licorice licorice ali ndi 23% saponin - glycyrrhizin (potaziyamu ndi mchere wamchere wa glycyrrhizic acid), womwe umapatsa kununkhira kwa shuga, komanso mitundu ingapo ya glycyrrhizic acid, pafupifupi mitundu 30 ya flavonoids (liquiquitin, lycurazide, glcrosazide, glcurazide, glcurazide. ononin ndi ena), mono- ndi disaccharides (mpaka 20%), wowuma (mpaka 34%), pectins (mpaka 6%), ma resins (mpaka 40%), zinthu zowawa (mpaka 4%), phenolcarboxylic acid (salicylic, synapic, ferulic) ndi zotumphukira zake (salicylic acid acetate), coumarins (mpaka 2.6%), ma tannins zinthu (mpaka 14%), ma alkaloids, mafuta ofunikira (mpaka 0,03%), ma organic acid - mpaka 4,6% (tartaric, citric, malic, fumaric). Gawo la mlengalenga limakhala ndi saponins, tannins, flavonoids, mafuta ofunikira, mashuga, utoto ndi zinthu zina.

Rhizomes ndi mizu muli: phulusa - 7.88%, macrocell (mg / g): K - 14.50, Ca - 11.50, Mn - 2.40, Fe -0.70, ma microelements (CBN): Mg - 0.15, Cu - 0.31, Zn - 0.33, Cr - 0.07, Al - 0.53, Ba - 0.42, V - 0.28, Se - 12.14, Ni - 0 , 63, Sr - 1.01, Pb - 0.03. B - 54.80 μg / g. Sanapezeke Co, Mo. Cd, Li, Ag, Au, Ine, Br. Chenjeza Fe, Sr, Se.

Machiritso a licorice muzu

Mizu ya glycyrrhiza imakhala ndi glycosides, sucrose, glucose, katsitsumzukwa, wowuma, mapuloteni, mchere wamchere, pectin. Mizu yokhala ndi licorice ili ndi katundu wa antispasmodic, anti-kutupa ndi expectorant.

Chimodzi mwazomera zakale kwambiri zamankhwala, zomwe nthawi zambiri zimatchulidwa mu gumbwa wa Ebers. Licorice anali mankhwala omwe madokotala amakonda ku China, India, Tibet. Pambuyo pake, madokotala aku Greece adamtenga. Muzu wa licorice anapatsidwa kwa iwo Asikuti, namka nawo posinthana ndi miyala yamtengo wagolide, nsalu zamtengo wapatali, vinyo, mafuta a azitona. Muzu nthawi imeneyo unkatchedwa "Scythian". Poyamba, muzu udagwiritsidwa ntchito ngati mankhwala othandizira komanso oyembekezera, ndiye, pobwera njira zothandizira kwambiri, licorice idayamba kuzimiririka, ngakhale kuti mankhwala a ku Tibetan adakhalabe okhulupirika kwa iwo. M'mawu awo "Zhudshi" zidanenedwa kuti licorice "imadyetsa", "imapereka mawonekedwe owoneka bwino", "imalimbikitsa moyo wautali komanso kutumiza bwino kwa zinthu zisanu ndi chimodzi."

Millennia inadutsa, ndipo chidwi cha licorice chinakulanso. Asayansi amakono, ataphunzira momwe kapangidwe kazinthu kazinthu kamene kamayendera kapangidwe ka glycyrrhizic acid, ofanana ndi kapangidwe ka mahomoni opangidwa ndimatumbo a adrenal, apanga machiritso a matenda ooneka ngati osachiritsika, mwachitsanzo, matenda a Addison (chosakwanira katulutsidwe ka mahomoni a corticosteroid ndi ma grenicrateoid glands.

Kukonzekera kwa layisensi kumagwiritsidwa ntchito masiku ano mu chifuwa chachikulu cha chifuwa cham'mapapo, chifuwa chowuma, chokhala ndi poyizoni wa nyama ndi bowa, ngati diuretic, kudzimbidwa kosatha, ndi matenda omwe amaphatikizidwa ndi madzi operewera ndi mineral metabolism, okhala ndi zotupa m'mimba, zilonda zam'mimba komanso zilonda zam'mimba. ndi khansa.

Zothandiza licorice:

  • Chithandizo cha kupumula. Licorice imathandizira kubisalira kwa ntchofu, zomwe zimathandiza kutsokomola ma virus ambiri kuchokera ku bronchi. Chifukwa chake, amagwiritsidwa ntchito moyenera pochiza chifuwa chamtundu wanthawi yayitali, chibayo, chifuwa chachikulu, kubwezeretsa mawu ndi laryngitis,
  • Imakhala ndi zida zotsutsa-kutupa, imathandizira kuchiritsa kwa ena mwa mankhwala ena, kukulitsa njira zawo zochiritsira, kotero muzu wa licorice umawonjezeredwa muzakudya zambiri azitsamba. Amathandiza ndi malungo
  • Ili ndi antispasmodic effect, imathandizira kupindika kwa minofu, imakhazikika pamtima, imathandizira ntchito ya mtima mu pathologies, imathandizira kuthamanga kwa magazi, ndi matenda a chithokomiro.
  • Zimathandizira kubwezeretsa kapamba, kumapangitsa kuti thupi lipange insulin yake, komwe ndi njira imodzi yochizira matenda ashuga, glycyrrhizic acid omwe amapezeka ku licorice amagwiritsidwa ntchito ngati zotsekemera ku matenda ashuga.
  • Kuyambira kale, muzu wa licorice wakhala ukugwiritsidwa ntchito ngati mankhwala. Glycyrrhizin, yomwe ndi gawo lake, imalepheretsa zochita za poizoni zambiri zomwe zimalowa m'thupi,
  • Licorice imatha kupondereza kukula ndi kukula kwa maselo a khansa, omwe amachititsa kuti pakhale chofunikira kwambiri pothandizira khansa, komanso ma adenomas a Prostate,
  • Kuphatikiza ndi zitsamba zina amagwiritsidwa ntchito pochiza gastritis, zilonda zam'mimba, monga mankhwala ofewetsa thukuta,
  • Amagwiritsidwa ntchito bwino pochiza matenda amisala: eczema, matumbo a chifuwa, psoriasis, mphumu, britischi, lupus,
  • Mlingo wocheperako, ma licorice amakonzekera bwino njira zotupa mu impso ndi chikhodzodzo,
  • Ntchito mankhwalawa rheumatism, nyamakazi ndi matenda ena a mafupa,
  • Ili ndi mankhwala othandizira kuponderezana, imagwiritsidwa ntchito bwino kukulitsa kamvekedwe ka mantha amkati, makamaka mu ukalamba, kumachepetsa kutopa,
  • Amagwiritsidwa ntchito pochotsa kuwonongeka kwa mafuta m'thupi,
  • Kugwiritsidwa ntchito ku USA ndi Japan kuchiza kudalira kwa fodya.

  • Amagwiritsidwa ntchito popewa matenda am'mimba, kutsata katulutsidwe ka madzi a m'mimba, kupewa kutentha kwa mtima, komanso kugaya chakudya chabwino kwambiri.
  • Kumwa pafupipafupi kuchuluka kwa muzu wa licorice (mu mawonekedwe a ufa, tiyi) kumaongolera kuchuluka kwa shuga ndi cholesterol m'magazi, kumalepheretsa kukula kwa atherosclerosis, matenda ashuga, kufalitsa matenda a kapamba ndi adrenal.
  • Imakhala ndi mphamvu pa mphamvu ya mahomoni, imachulukitsa thupi kukana kuperewera kwa okosijeni, imakhazikitsa kagayidwe kamchere wamadzi mthupi, imachepetsa ululu wammbuyo mwa azimayi, ndikuwonjezera matendawa.
  • Imagwiritsidwa ntchito bwino kupewa matenda a chiwindi, kuphatikizapo kupewa matenda enaake.
  • Imalimbitsa chitetezo chathupi, imathandiza popewa kukhumudwa. Mankhwala achi China akale amakhala ndi muzu wa licorice wokhala ndi muzu wa ginseng, kutsimikizira kuti anthu achikulire amatenga kuti awonjezere nyonga ndi kusangalala, kuti atalikitse moyo.
  • Tizidutswa ta mizu ya licorice tikulimbikitsidwa kuti tidulidwe pofuna kupewa ma caries ndi njira yotupa pamlomo wamkati.
  • M'midzi, licorice decoction idatengedwa ngati njira yolera.

Chithandizo

  1. Kukonzekera mankhwalawa, muyenera kutenga mbewu zoyera zoukira (1 makilogalamu) ndikuzipera mu chopukusira khofi.
  2. Kenako pansi pake (4 tsp) amatengedwa ndikuthira ndimadzi (500 g).
  3. Kapangidwe kamatenda kwa mphindi 5.
  4. Chakumwa chomalizidwa chimamwa theka la ola musanadye kadzutsa, nthawi zonse pamimba yopanda kanthu.

Ndikofunikira kumwa mankhwalawa kamodzi pakapita masiku awiri, mpaka kusintha kwa zizindikiro za shuga kumaonekera.

Zambiri pazabwino zamafuta a shuga zimaperekedwa apa.

Njira zina zochizira matenda amtundu wa 2 zitha kupezeka m'nkhani yathu yotsatira: http://diabet.biz/lechenie/vylechit-diabet-2-tipa.html.

Masamba a currant

  1. Masamba a currant amayenera kutsukidwa bwino, ndiye kuti amauma bwino ndi kuwaza zinthu zosaphika.
  2. Muyenera kutenga ndendende 1 tbsp. l Wodulidwa currant masamba ndi kutsanulira madzi otentha (1 tbsp.).
  3. Ndikofunika kusiya zikuchokera kwa theka la ola, ndikofunikira kupsinjika.

Mankhwala omalizidwa amatengedwa 100 g katatu patsiku.

Ana omwe ali ndi matenda a shuga a 2 amathanso kudya zipatso zatsopano za currant.

Kugwiritsa ntchito chitsamba chowawa

  1. Muyenera kutenga chowawa chisanadze ndi kuwaza (1 tbsp.) Ndi kuthira madzi otentha (1 tbsp.).
  2. Kuphatikizikako kumathiridwa mu thermos, yotsekedwa mwamphamvu ndi chivindikiro ndikusiyidwa kwa maola 10 mpaka 13, chifukwa mankhwalawa amayenera kupaka bwino.
  3. Pambuyo pa nthawi yoikika, msuzi uyenera kusefedwa kudzera mu sume yabwino kapena yopyapyala, wokutira zigawo zingapo.

Mankhwalawa amatengedwa m'mawa uliwonse, nthawi yomweyo musanadye 1/3 tbsp. Njira yonse ya mankhwalawa imatenga masiku 9 mpaka 14, malingana ndi kuopsa kwa matendawa komanso machitidwe a thupi.

Pochiza matenda a shuga, mndandanda wapadera wazitsamba, womwe umaphatikizapo chowawa, ungagwiritsidwenso ntchito. Kuti mukonzekere bwino, muyenera kutsatira zotsatirazi:

  1. Choyamba muyenera kusuta masamba apadera a zitsamba - angelica, thyme, mizu ya peppermint, mizu ya leuzea, currants, wort wa St. John, yarrow, chitsamba chowawa ndi juniper.
  2. Zida zonse zimaphwanyidwa bwino - ndendende 20 g ya zosakaniza chilichonse imatengedwa.
  3. Kusakaniza kwazitsamba kumathiridwa ndi vodka (500 g).
  4. The kulowetsedwa wasiyidwa kwa masiku 5 enieni, koma osachepera.
  5. Munthawi imeneyi, mankhwala amapangidwa, omwe amayenera choyamba kutulutsidwa ndikutsukidwa.
  6. Keke yotsala imatsanuliranso ndi madzi otentha (500 g) ndipo osakaniza amasiyidwa tsiku limodzi.
  7. Pambuyo pa nthawi yodziwika, mankhwalawa amasefedwa ndikusakanizidwa ndi kulowetsedwa kwakukulu.

Tengani kapangidwe kake pafupipafupi pa supuni 1 imodzi.

  1. Tengani hafu ya mutu wa adyo, wopukutidwa komanso wokulumikizika.
  2. Garlic amathiridwa ndi madzi otentha (500 g).
  3. Chidebe chokhala ndi yankhocho chatsekedwa ndi chivindikiro ndikakutidwa ndi thaulo lotentha, kumanzere kwa mphindi 30.
  4. Pambuyo pa theka la ola, tiyi wa adyo amapukutidwa.

Zakumwa zimatengedwa tsiku lonse m'magawo ang'onoang'ono.

Muzu wa Elecampane

  1. Muzu wa Elecampane udzaphwanyidwa (ndibwino kugwiritsa ntchito chopukusira cha khofi pamenepa).
  2. Zimatengera 2 tbsp. l Zinthu zosaphika ndi kuthiridwa mu thermos, ndiye madzi otentha (500 g) amathiridwa.

Muyenera kumwa mankhwalawa kwa mphindi 30 musanadye 100 g katatu patsiku.

Blueberry burdock

  1. Kukonzekera mankhwalawa, muyenera kutenga masamba owuma bwino (masamba 1), mizu ya burdock (gawo limodzi kapena 25 g).
  2. Kusakaniza kumathiridwa ndi madzi otentha (1 l).
  3. Kuphatikizikako kumawiritsa pamoto wochepera wa mphindi 5-6.
  4. Mankhwalawa atsalira kwa mphindi 15.

Ginger ndiwothandiza kwambiri kwa matenda ashuga (zina zambiri apa).

  1. Tiyi yatsopano ya ginger imakonzedwa ndi ginger malinga ndi chiwembu chotsatira - 1 tsp imatengedwa. masamba a tiyi ndi 2 g wa ginger wodula bwino.
  2. Kuphatikizikako kumathiridwa ndi madzi otentha (500 g) ndi kuwiritsa kwa mphindi 3-5.

Kwa masiku 14, tiyi ayenera kumwa 200 g kawiri pa tsiku.

Werengani zambiri za matenda a shuga a ana 2 - werengani apa.

Njira zothandiza za wowerengeka zothandizira amuna

Mukathamanga magazi a shuga, njira zotsatirazi ndizothandiza makamaka kwa amuna:

  1. Ndikofunikira kumwa mayi m'mawa uliwonse kwa 0,2 g.
  2. Mankhwala achibadwa awa amatengedwa musanadye m'mawa (pafupifupi mphindi 60) komanso madzulo asanagone.
  3. Njira yonse ya chithandizo chamankhwala imatenga ndendende masiku 10, ndiye kuti yopuma imatengedwa masiku 5.

Payekha, mlingo wa mankhwalawa umatha kusiyanasiyana, mpaka 12 g, nthawi zina ochulukirapo. Izi zimatengera kutha kwa matendawo ndi momwe amakhalira.

  1. Pokonzekera mankhwala ndi sinamoni, 1 tbsp amatengedwa. l zokometsera ndi kutsanulira ndi madzi otentha.
  2. Kusakaniza kumatsalira kwa mphindi 30, chifukwa kuyenera kuphatikizidwira bwino.
  3. Kenako, 2 tbsp. Zimayambitsidwa mu yankho lake. l uchi wachilengedwe wamadzimadzi ndi zinthu zonse zimasakanikirana bwino.
  4. Chochita chimasiyidwa usiku mu firiji kapena m'malo abwino.

M'mawa, tiyi wochiritsa amayenera kugawidwa m'magawo awiri ofanana - m'modzi amamwa m'mawa mopanda kanthu asanadye chakudya cham'mawa, ndipo chachiwiri asanagone.

Cinnamon sikuti ndi zonunkhira zokoma kwambiri komanso zonunkhira, komanso othandizanso othandizira pochiza matenda amtundu wa 2 amuna. Chowonadi ndi chakuti zokometsera izi zimathandizira kuchepa kwapang'onopang'ono kwa glycemia, pomwe kuchuluka kwa chiwopsezo cha insulini ya cell kumawonjezeka, njira zotsatsira zomwe zimachotsedwa zimatha. Dziwani zambiri zamabwino a sinamoni a shuga pano.

Chilolezo chodzimbidwa

Mizu ya licorice, yomwe imakhala yofatsa kwambiri, imapangidwira zochizira kudzimbidwa nthawi zambiri limodzi ndi zitsamba zina.

Sakanizani supuni 1 yamaluwa a chamomile, mizu ya pharmacy, mizu ya marshmallow, udzu wamtundu wa tirigu wokazinga ma rhizomes, mizu ya licorice wamaliseche.

Supuni 1 ya osakaniza kutsanulira 1 chikho madzi otentha. Kuumirira mphindi 30 kuti muvutike. Tengani 1 galasi madzulo.

Sakanizani supuni ziwiri za udzu wamalonda ndi supuni imodzi ya udzu wa njoka. Supuni 1 ya osakaniza kutsanulira 1 chikho madzi otentha ndi kunena kwa 1 ora. Tengani makapu 0,5 katatu patsiku musanadye.

Muzu wa licorice ndi chifuwa chowuma

Licorice amalembera chifuwa chowuma.

Sakanizani supuni ziwiri za mizu yophwanyika ya licorice, supuni 1 ya udzu wamitundu itatu ndi Hypericum perforatum.

Supuni 1 ya osakaniza kutsanulira 1 chikho madzi otentha. Kuumirira 2 hours, ndiye kupsinjika. Tengani supuni 1 katatu patsiku 1 ola limodzi musanadye chakudya kapena maola 1.5 mutadya.

Sakanizani supuni ziwiri za mizu yophwanyika ya licorice, supuni 1 ya udzu wa centaury yaying'ono, supuni 1 ya mizu ya dandelion ya mankhwala. Supuni 1 ya osakaniza kutsanulira 1 chikho madzi otentha, wiritsani kwa mphindi 5, ndiye unasi. Tengani 1 kapu 3 katatu pa tsiku.

License la chifuwa chachikulu

Kukonzekera komwe kumapangidwa kuchokera ku licorice ndizowonjezeranso ku chithandizo chachikulu cha chifuwa chachikulu.

Thirani supuni 1 imodzi ya mizu ya licorice ndi 1 chikho cha madzi otentha, wiritsani kwa mphindi 10, tsimikizani 1 ora, kupsyinjika. Tengani supuni 1 4-5 pa tsiku.

Sakanizani supuni 1 imodzi ya muzu wa licorice ndi supuni 1 ya mizu ya elecampane, supuni 1 ya oregano.

Thirani supuni 1 ya osakaniza mu kapu imodzi ya madzi ndi kutentha mu madzi osamba kwa mphindi 30. Kanizani msuzi, ozizira. Tengani supuni ziwiri 3 katatu patsiku. Njira ya mankhwala kumatenga mwezi umodzi, pambuyo pake muyenera kupuma pamwezi.

Licorice muzu wa zilonda zam'mimba

Muzu wa licorice ndi njira imodzi yochizira zilonda zam'mimba ndi duodenum.

Sakanizani supuni 1 ya mizu ya licorice, maluwa a linden ndi maluwa a chamomile, onjezerani supuni 1 yamitundu yayikulu. Supuni ziwiri za osakaniza kutsanulira 1 chikho madzi otentha. Kuumirira 1.5-2 maola, kupsyinjika. Tengani katatu pa tsiku kwa makapu 0,5.

Maphikidwe kuchokera ku buku la Yulia Nikolaeva "Timachiritsa thupi ndi zitsamba. Malangizo ndi zidule. ”

Licorice muzu wochizira Prostate adenoma

1 supuni ya mizu kutsanulira 0,5 l madzi, kubweretsa kwa chithupsa, kuwira kuwira pa moto wochepa kwambiri kwa mphindi 10, kupsyinjika pambuyo pozizira. Tengani makapu 23 katatu pa tsiku kwa mphindi 30 mpaka 40 musanadye kwa milungu itatu. (Kenako amwa mankhwala opangidwa ndi mizu yonyamula masabata atatu - kukonzekera kuli chimodzimodzi, ndipo akabwereranso ku licorice, kenako amasinthana ndi mtengo wa burdock, ndipo chithandizo chimachitika mosiyanasiyana.)

Licore la nyamakazi ndi chikanga

Ikani magalamu 10 muzu wopanda mbale, kutsanulira 200 ml ya madzi otentha, kutentha mu kusamba kwa madzi otentha pansi pa chivindikiro cholimba kwa mphindi 15-20, tsimikizani mphindi 40, kupsyinjika, kuwonjezera madzi owiritsa pamawu ake oyambira. Tengani supuni 1 4-5 pa tsiku, mosasamala za chakudya.

Maphikidwe a bukhu la Rim Bilalovich Akhmedov "Zomera ndi abwenzi anu ndi adani anu":

Soda

Amakhala shuga omwe ndi chida chothandiza pochizira matenda amishuga amtundu wa 2, chifukwa amathandizira kuchepetsa acidity ya thupi, yomwe imapangitsanso kuchuluka kwa shuga.

  1. Mankhwala amatengedwa kawiri pa tsiku kwa 0,5 tsp. Chifukwa cha njirayi, ziphe zimachotsedwa mthupi mwachangu.
  2. Mutha kuphatikiza soda ndi mkaka kuchiza matenda ashuga.

Masamba a Blueberry

Pothana ndi hyperglycemia mu mtundu wofatsa wa shuga, tikulimbikitsidwa kugwiritsa ntchito masamba a blueberry.

  1. Kupanga kulowetsedwa kwamankhwala, 1 tsp imatengedwa. Masamba odula mabulosi obiriwira ndi kuwaza ndi madzi otentha (250 g).
  2. Zomwe zimapangidwazo zizisiyidwa kwa mphindi 30 kuti zitsimikizire bwino, kenako onetsetsani kuti zikuvuta.

Muyenera kumwa mankhwalawa katatu patsiku mu 1/3 kapena chikho ½ (dokotala azindikire kuchuluka kwake). Mankhwala omalizidwa amatha kusungidwa mufiriji kwakanthawi.

Wachigawenga stevia

Chida ichi chimathandizira kutsitsa shuga wamagazi, kuphatikiza cholesterol, ndikuwonjezera mphamvu ya kapamba ndi chiwindi, komanso kukonza magazi.

Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

  1. Pokonzekera tincture wa mankhwala amatengedwa 1 tbsp. l stevia ndikuthira ndi madzi otentha (1 tbsp.).
  2. Kuphatikizikako kumatsalira kwa mphindi 10, kuti mankhwalawa aphatikizidwe bwino.
  3. Tincture umasefedwa ndikuvomerezedwa.

Muzu wa Dandelion

Kugwiritsa ntchito muzu wa dandelion pochizira matenda a shuga a 2 kumathandizira pakukhazikika kwawoko komanso kubwezeretsa.

  1. Muzu wa dandelion amatengedwa, kusandulika ndi kudulidwa bwino.
  2. Dandelion imathiridwa ndimadzi otentha (250 g).
  3. Kuphatikizikako kumatsalira kwa mphindi 20, pambuyo pake kumayesetsedwa.
  4. Ndikofunikira kumwa mankhwala masana musanadye chakudya malinga ndi ¼ Art.

Njira zina zochizira matenda amitundu yachiwiri zimakhala ndi zotsatirapo zabwino kuphatikiza pa kugwiritsa ntchito mankhwala, omwe ayenera kusankhidwa ndi dokotala. Koma ngati boma layamba kale, anthu oterowo amakhala othandiza kwambiri.

Chithandizo cha matenda a shuga ndi wowerengeka azitsamba: maphikidwe osavuta

  1. Zotsatirazi zikulimbikitsidwa kuti ziphatikizidwe pazosankha: Yerusalemu artichoke, mkaka wa soya, kabichi, adyo, horseradish, anyezi, chivwende, soya, barele, oats, katsabola, katsitsumzukwa, rhubarb, sipinachi, squash, squash. Kutsindika makamaka kuyenera kuikidwa pazakudya zomwe zimakhala ndi fiber.
  2. Nthawi zonse yambani kudya lokoma ndi wowawasa, zipatso wowawasa, zipatso: gooseberries, quinces, currants, elderberry, viburnum, Persimmons, lingonberries, ndimu, mphesa, kiwi.
  3. Madokotala aanthu amalimbikitsa kulimbitsa thupi pafupifupi theka la ola mutatha kudya. Kuyenera kukhala kwakukulu pang'ono, kubweretsa chisangalalo chenicheni. Amakhulupirira kuti shuga amakhala bwino mumlengalenga ozizira, akumira ndi madzi ozizira, ndikuumitsa thupi.
  4. Chodzikongoletsera cha chitumbuwa cha mbalame. Kukonzekera mankhwalawa, kutsanulira supuni ya zipatso zouma mumtsuko / poto, kutsanulira kapu ya madzi otentha, kuyika kutentha kwapakatikati ndikuwiritsa kwa mphindi 3 mutawira. Ndikofunika kulimbikitsa zakumwa zomaliza mu thermos kwa maola angapo. Yokhazikika thukuta tiyi amamwa mowa katatu patsiku musanadye. Nthawi imodzi muyenera 125 ml. chakumwa. Mulingo woyenera wamankhwala umatha masiku 30. Amakhulupirira kuti mtengowu sungokhala ndi katundu wochepetsa shuga, komanso umalimbana ndi ma cholesterol oyipa, zomwe zimayambitsa zovuta zam'mimba.
  5. Cinnamon Izi zonunkhira zakumaso zakhala zikudziwika kale kuti zimatha kupindulitsa, kuthekanso kubwezeretsa kagayidwe. Kuphatikiza kokhazikika kwa ufa wosakanizidwa wapansi wa sinamoni ku chakudya kumatha kuchepetsa kwambiri kulemera (zonunkhira ndiye gawo lalikulu pazakudya zambiri zogwira ntchito), kukonza ziphuphu pakuyambitsa ntchito ya enzyme, ndikuthandizira kusala glycemia. Kuphatikiza pa kuwonjezera zonunkhira pakuphika, mutha kutenga kulowetsedwa kwa sinamoni + kefir. Kuti muchite izi, maora ochepa musanagone, imwani kapu ya supuni ya mafuta ochepa ya tsiku limodzi ndi supuni ya mchere yomwe mumakonda (mutha kuyambitsa kutentha kwa firiji kwa mphindi 10-25).

  • Njira ina yabwino yochizira matenda a shuga 2 ndi kulowetsedwa kwa buckwheat. Magwiritsidwe osachedwa (oswedwa kapena owala) a gramu (30 gr)) amathiridwa ndi kapu ya kefir yatsopano ndikusiyidwa usiku. M'mawa, imwani madzi theka la ola musanadye chakudya cham'mawa. Ndikofunika kuphatikiza chithandizo ndi chithandizo chamadzi chothandiza kapena kuumitsa. Pogwiritsa ntchito mankhwala osavuta, yankho ku funso loti mungachepetse magazi silingakuvutitsaninso.
  • Anyezi kulowetsedwa. Kuti mukonzekere mankhwalawa, tengani anyezi 5 osalala, odulidwa, ndikuyika mu chidebe chagalasi. Kuphatikizikako kumathiridwa ndi madzi a 2 malita ozizira (koma osati ayezi). Oyeretsa m'malo otentha kwa maola 18-20. Sosetsani kulowetsedwa kwamaliridwe, imwani musanadye katatu pa tsiku, 125 ml iliyonse. (theka kapu). Njira yochizira ndi masabata a 2,5. Kuphatikiza pa kuchiza matenda ashuga, kulowetsedwa koteroko kumakhala ndi mphamvu yolimbitsa, kumachepetsa chiopsezo cha chimfine ndi SARS panthawi ya miliri. Amakhulupirira kuti ikhoza kugwiritsidwa ntchito pochiza ana, koma mlingo umodzi wovomerezeka umatheka.
  • Madzi a mbatata. Zakudya zatsopano za mbatata zimayenera kuledzera kawiri pa tsiku musanadye. Nthawi yoyamba ndikofunikira pamimba yopanda kanthu, yachiwiri - pambuyo pakupuma kwakutali (maola 4-5 akusala). Mlingo umodzi ndi gawo limodzi mwa magalasi atatu. Chithandizo chitha kupitilizidwa kwakanthawi (miyezi 2-3 motsatira), kutenga masiku 40.
  • Kumbukirani, njira zilizonse zochizira endocrine pathologies zitha kugwiritsidwa ntchito mutakambirana ndi dokotala! Kudzipatsa nokha mankhwala kukhala koopsa.

    Kusiya Ndemanga Yanu