Feta Cheese Roll

Tsiku labwino kwa onse!
Kuwona izi Chinsinsi muma magazine a Bon Appetit

Zosakaniza
Nyama 600 ya nyama yokazinga (nkhumba + ya ng'ombe)
200 gr feta tchizi
2 tsabola
Dzira 1
100 g bucrumps
mchere
tsabola
pepala kuphika

1) Tsabola limasowa m'malo. Amayenera kutsukidwa kwa njere ndi magawo ndi kuwaza ndi tchizi tchizi
2) Sakanizani nyama yoboola ndi dzira ndi supuni zitatu za matebulo
3) ikani nyama yoboola papepala kapena pa bolodi yodulira kuti muthe kutulutsa, ngati mtanda (wokulimba wamtali pafupifupi 1.5 cm)
4) Ikani tsabola mzere pafashoni ndikuyamba kupukusa gawo la mincemeat.
5) kenako yokulungira mpukutuwo m'mabuku otsalawo, ndikulungani ndi pepala, mangani ndi chingwe ndikuphika kwa mphindi 70 pa madigiri 175 mu uvuni!

Zolemba zokhwasula-khwasula ndi tchizi wosachedwa, tsabola wokoma, cilantro, adyo ndi batala "Argonaut"

Zolemba zokhwasula-khwasula tchizi ndi feta tchizi, tsabola wokoma, chilantro, adyo ndi batala wa Argonaut Zosakaniza 4 za masamba a pita, 200 g feta tchizi, 1 tsabola wofiyira, 1 clove wa adyo, 150 g ya cilantro, 250 g batala. Njira yokonzekera: Sakanizani tchizi ndi zofewa

Zolemba zokhazokha ndi chifuwa cha nkhuku, feta tchizi, tomato, zitsamba ndi mayonesi wa Heraklion

Zoyala zazingwe ndi chifuwa cha nkhuku, tchizi chowonjezera, phwetekere, zitsamba ndi mayonesi "Heraklion" • 1 pepala la mkate wa pita • 100 g ya chifuwa cha nkhuku • 100 g ya tchizi • 1 g. supuni ya mayonesi • katsabola, parsley, anyezi wobiriwira ndi mchere - kulawa kuphika chifuwa cha nkhuku mumchere

Zolemba zokhwasula-khwasula ndi mchere wochepa mchere, tchizi chowonjezera, katsabola ndi adyo "Athenean"

Zolemba zokhazokha ndi mchere wofiyidwa pang'ono, tchizi chowonjezera, katsabola ndi adyo "Atenian" • pepala limodzi la mkate wa pita • 250 g ya trout pang'ono mchere? kapu feta tchizi 1 gulu la katsabola • 1 clove wa adyo • 1 tbsp. supuni ya mayonesi Sakanizani tchizi wosenda ndi katsabola wosenda, mayonesi ndi minced

Zolemba zophika ndi bowa, tchizi tchizi, sipinachi ndi nutmeg Amallas

Wophika nyama yophika ndi bowa, tchizi chowonjezera, sipinachi ndi Amineas • masamba awiri a pita • 200 g ya bowa aliyense • 600 g wa sipinache • 200 g ya tchizi •? supuni a nati a grated • 25 g ya mafuta osungunuka • mafuta a masamba, tsabola ndi mchere - kulawa

Zoloweka zoziziritsa kukhosi ndi tchizi wa feta, tomato, tsabola wotentha, saladi wobiriwira, basil ndi azitona Livornsky

Mpukutu wamkati ndi tchizi cha feta, tomato, tsabola wowotcha, saladi wobiriwira, basil ndi maolivi a Livornsky • pepala limodzi la mkate wa pita • 200 g ya tchizi •? zitini za ma azitona osabereka • 1-2 tomato • ma spigs awiri a basil • letesi ndi tsabola wowotcha mumakoko kuti mulawe Tomato

Zolemba zokhwasula-khwasula ndi tchizi wosachedwa, tsabola wokoma, cilantro, adyo ndi batala "Argonaut"

Mpukutu wamkati ndi tchizi cha feta, tsabola wokoma, cilantro, adyo ndi batala Argonaut • mapepala 4 a mkate wa pita • 200 g feta tchizi • 1 pc. tsabola wofatsa wotsekemera • 1 clove wa adyo • 150 g wa zipatso za cilantro • 250 g wa batala Brynza osakaniza ndi batala wofewa mpaka

Mafuta ndi tchizi cha feta

Mafuta ndi feta tchizi Zosakaniza: 4 mazira, 1 tbsp. l mafuta a maolivi, 50 g breadcrumbs, 75 g feta tchizi, 50 g wobiriwira anyezi, 50 g parsley, 1 tbsp. l oregano, mchere. Njira yokonzekera: Kumenya mazira ndi azungu azira ndi 50 ml ya madzi, oregano ndi

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Mafuta ndi feta tchizi 6 servings 163 kcalIntu zosakaniza: mazira 4, supuni 1 ya mafuta, 50 g breadcrumbs, 75 g feta tchizi, 50 g wobiriwira anyezi, 50 g parsley, supuni 1 oregano, mchere. kumenya ndi 50 ml ya madzi, oregano ndi

Mafuta ndi tchizi cha feta

Mafuta ndi feta tchizi 6 servings 163 kcalIntu zosakaniza: mazira 4, supuni 1 ya mafuta, 50 g breadcrumbs, 75 g feta tchizi, 50 g wobiriwira anyezi, 50 g parsley, supuni 1 oregano, mchere. kumenya ndi 50 ml ya madzi, oregano ndi

Mafuta ndi tchizi cha feta

Mafuta opaka tchizi chosakaniza Zambiri mazira 4, supuni 1 ya mafuta, 50 g mkate, 75 g feta tchizi, 50 g wobiriwira, 50 g parsley, supuni 1 oregano, mchere. Njira ya dzira ndi azungu amenya ndi 50 ml ya madzi , oregano ndi mchere. Kuphika mkate

Zopangira za "Nkhumba Zikama ndi Zokometsera Zokometsera Zodzaza":

• Nkhumba (yopanda tanthauzo) - 600 g
• Anyezi (wamkulu) - 3 ma PC.
• Feta (nsonga) - 150 g
• Ufa wa Wheat / Flour - 3 tbsp. l
• Phwetekere phala (pakudzazidwa) - 1 tbsp. l
• Walnuts (mpaka kudzazidwa) - 1/3 stack.
• Parsley (zitsamba zosankhidwa, zokhazikika) - 2 tbsp. l
• Oregano (wouma, wowonjezera) - 1 tsp.
• Paprika wokoma (wadzazidwa) - 1 tsp.
• Mafuta ophikira masamba (pokazinga masikono - 4 tbsp., Mwachangu anyezi - 2 tbsp) - 6 tbsp. l
• Mchere (kulawa)
• Tsabola wakuda (nthaka, kulawa)

Chinsinsi: "

Ndinkakonzekera mosavuta chakudya chokoma ichi mu Vitek VT-4205 VK multicooker. Nyama yanga, ipukuta ndi thaulo la pepala.

Ndidula nyama kudutsa ulusiwo kukhala zigawo.

Ndinkadula nyama ndi nyundo yakukhitchini.

Finyani chidutswa chilichonse ndi mchere ndi tsabola wakuda.

Feta knead ndi foloko.

Onjezani phwetekere wa phwetekere, walnuts wosankhidwa, oregano wouma, paprika wokoma.

Parley wanga, wosadulidwa bwino, kuwonjezera pakudzazidwa.

Ndimasakaniza bwino kudzazidwa.

Ndimaphimba nyama iliyonse ndikadzaza.

Ndipo yokulungira.

Sindinamangirire zozokotazo, koma, kutengera nyama yomwe yasankhidwa, mutha kuwakhomerera ndi chovala mano kuti asafukufuku mukamayala.

Pereka yokulungira mu ufa.

Ine ndimatsuka anyezi, ndikudula pakati mphete zake.

Ndimathira mchere pang'ono anyezi, sakanizani ndikuloletsa mandawo pang'ono.

Pophika pang'onopang'ono ndimayatsa pulogalamu "Kufunditsa" kwa mphindi 50. Ndimathira mafuta mumasamba mu multivolta mbale, atenthe. Ndimayambitsa gawo lina mwa zokumba mu mbale yokazinga.

Ndimakoka masikono m'magulu angapo mpaka golide wa bulauni mbali zonse.

Kenako, mwachangu anyezi, ndimakonda kuwaza osati mafuta omwewo momwe ndidakhazikitsira masikono, koma mwatsopano - ndiye mbale yanga yozizira pang'ono ya multicooker, ndimapukuta, ndikuthira mafuta a masamba m'mbale, ndikuwonjezera anyezi.

Finyani anyezi mpaka zofewa pa pulogalamu ya "Fry". Ndinafalitsa masikono pambale, ndikuwaphimba ndi anyezi pamwamba. Zabwino!

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

Gawani Chinsinsi ndi anzanu:

Ndemanga ndi ndemanga

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Chifukwa chake, kuphika nyama yokulungira ndi tsabola wokoma ndi tchizi cha feta, timafunikira

• 200 g tomato wokazinga

• Magawo anayi a nyama zoonda (160 g iliyonse)

• Pakani 1 la tsabola wokoma ndi wachikasu

• Nthambi ziwiri za thyme ndi basil

• tsabola wakuda pansi

• Tebulo 3. supuni ya mafuta masamba

• Tebulo 2. supuni phwetekere phala

• tebulo limodzi. supuni ya ufa

• 200 ml. vinyo wofiira

Chinsinsi adapangira 4 servings

405 kcal., 39 g mapuloteni,
20 g mafuta. 9 g chakudya

Chinsinsi cha nyama chimakola ndi tsabola wokoma ndi tchizi cha feta

1 Magawo a tsabola wokoma odulidwa pakati, chotsani pakati ndi mbewu, sambani ndikudula. Peel ndi kuwaza anyezi. Feta tchizi kudula timitengo kukula kwa chala. Sambani amadyera, owuma bwino ndi kuwaza bwino.

2 Sambani nyama, youma komanso mopepuka. Mchere ndi tsabola. Ikani tchizi, timiyala ta tsabola pachidutswa chilichonse ndi kuwaza ndi zitsamba. Ponyani masikono ndikumangirira ndi ulusi wakuda kapena kuwaza. Preheat matebulo awiri mu poto. supuni ya masamba mafuta ndi mwachangu masikono mbali zonse, ndiye kuchotsa kuchokera poto.

3 Yikani uvuni mpaka 100 °. Mwachangu anyezi pa tebulo limodzi. spoonful mafuta masamba. Onjezani phala la phwetekere ndi zofiirira. Kuwaza ndi ufa, kusakaniza, kuthira vinyo ndi msuzi. Ikani akhazikitsa nyama ndi tomato, osenda. Phimbani ndikukhazikitsidwa kwa mphindi 80-90. mu uvuni. Dulani masikono opangidwa okonzeka, valani mbale ndikutsanulira msuzi. Mutha kutumizira pasitala pambali yodyera.

Omaliza maphunziro a zilankhulo zakunja. Ndimakonda moyo wathanzi. Ndikulemba nkhani zokhudza kudya komanso moyo wabwino. Ndimagawana maphikidwe okoma.