Msuzi wa kangaude
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ID Yotchulidwa: # 172d5c30-a6de-11e9-8ec3-53e4dc910701
Msuzi Wophika:
- Choyamba muyenera kubera tomato. Mukamaliza kuwaza kusema ma cubes.
- Dulani anyezi wobiriwira mochepera momwe mungathere.
- Wiritsani msuzi, kuwonjezera tomato, tsabola, theka la anyezi wobiriwira ndi supuni imodzi ya msuzi wa soya.
- Tsopano konzani dzira. Sakanizani ndi supuni ya soya msuzi ndi supuni ya mafuta. Thirani dzira pang'onopang'ono mumtsinje woonda kulowa msuzi wowira. Tilandira bwino.
- Mphepo ikapangidwa bwino, msuziyo umakhala wokonzeka. Chotsani pachitofu ndipo chisiyeni chipititse pang'ono.
Kutumikiridwa mu mbale ya msuzi, owazidwa ndi anyezi wobiriwira.
Monga mukuwonera, sitiphatikiza mchere msuzi. Ndipo zonse zikomo msuzi wa soya. Kwa iwo omwe amawunikira thanzi lawo, kusowa kwa mchere ndikofunikira kwambiri. Tikudziwa, zowona, kuti mchere wam'nyanja ndiwopindulitsa kwambiri kuposa wamba. Koma wopanda mchere ndizothandiza kwambiri. Ndipo msuzi wa soya pankhaniyi ndi njira ina yabwino.
Ndikofunikira kusankha msuzi wachilengedwe, koma sungawononge ndalama zosakwana 80 UAH (350 rubles) pa 250 ml.
Kutumikira Pazigawo zilizonse: 3
Zopatsa mphamvu pa 100 gramu:
- Mapuloteni - 2,44 magalamu
- Mafuta - 2, 57 g
- Zakudya Zopatsa thanzi - 3, 87 magalamu
- Zopatsa mphamvu - 49 kcal
Zosakaniza
- nyama yankhuku - 350 magalamu
- mbatata zapakatikati - zidutswa 4-5 (pafupifupi magalamu 250)
- kaloti apakatikati - 1 chidutswa (pafupifupi magalamu 70)
- anyezi - chidutswa chimodzi (pafupifupi 60 magalamu)
- Zakudya zazing'ono za "kangaude" - supuni 3-4
- mafuta masamba - 2 supuni
- tsabola wakuda kuti mulawe
- mchere kulawa
- mazira a nkhuku - 2 zidutswa
- madzi - 2,5 - 3 malita
Kuphika:
- Sambani nyama yankhuku ndi kudula tizinthu tating'onoting'ono, timene timayika mu poto pomwe msuziyo udzakonzedwa, ndikuthira madzi. Ikani poto ndi zidutswa za nkhuku pa gasi, kubweretsa kwa chithupsa, ngati kuli kotheka, chotsani chithovu ndikuphika pafupifupi mphindi 15.
- Peel, sambani ndikudula mbatata muzidutswa zazing'ono. Mbatata zophika zimawonjezera poto, pomwe zidutswa zankhuku zimaphika, ndikupitiliza kuphika pafupifupi mphindi 15 mpaka mbatata zitakonzeka.
- Sulutsani anyezi, muzitsuka ndi madzi ozizira ndi kuwaza bwino.
- Peel, sambani ndikuphika kaloti ndi maudzu.
- Mu poto wokazinga, onjezerani mafuta a masamba, pomwe mwachangu anaphika anyezi ndi kaloti wokazinga ndi maudzu mpaka ofewa.
- Pamene mbatata zili pafupi kukonzeka, tumizani anyezi wokazinga ndi kaloti, kangaude wa kangaude wokazinga panja, onjezerani mchere, tsabola kuti mulawe, sakanizani ndikupitilirabe kuphika.
- Gulani mazira chikho chaching'ono, kumenya bwino ndi foloko kapena whisk. Ikani mazira omenyedwa mumtsinje woonda kulowa msuzi, ndikuwusintha ndi supuni. Lolani msuzi kuwira ndikuzimitsa kutentha.
- Patsani msuzi wa nkhuku "Mzere wa kangaude" ndikuyika mkati mwa chivindikiro chotsekedwa kwa mphindi 5 mpaka 10 mpaka 10.
- Thirani msuzi ndi cobweb ya Zakudyazi ndi mazira pambale, kuwaza ndi parsley wosankhidwa bwino.
- ngati mulibe kangaude wa ma kangaude yemwe alipo, muthane ndi pasitala yaying'ono.
Njira yophika
Magulu a nkhuku amathira malita a 2,5 amadzi ndikuphika, kuchotsa chithovu pambuyo pakuwotcha, kwa mphindi 30 mpaka 35 pa moto wochepa. Nyama ikaphikidwa, idlekanitseni ndi mafupa ndikubwerera msuzi. Ikani chiwaya pamoto kachiwiri ndikubweretsa msuzi ndi nyama kuti uwiritse.
Peel ndikudula mbatata kukhala ma cubes apakati.
Dulani m'magulu ang'onoang'ono a kaloti.
Ikani mbatata zosaphika ndi kaloti mu msuzi wowira ndikuphika kwa mphindi 10-15 kuyambira mphindi yotentha pa moto wochepa.
Peel ndi anyezi, osadulidwa bwino, mwachangu mu poto yokazinga, wothira mafuta amasamba, mpaka golide woderapo, osayiwala kusuntha nthawi zina.
Pamene mbatata zili pafupi kukonzeka, onjezani anyezi wokazinga ndi nandolo zobiriwira ku msuzi wa nkhuku, kuphika kwa mphindi 5. Mutha kuphika msuziwu popanda nandolo zobiriwira, zidzakhalanso zokoma.
Mu poto wowuma, onjezani kachidutswa kakang'ono ka kangaude ndikuyika moto waukulu.
Muziyambitsa kukongoletsa kambuku mpaka golide wa golide.
Ikani nkhokwe yokazinga mu msuzi wa nkhuku. Mchere msuzi, kuwonjezera zonunkhira kulawa, kusakaniza, kubweretsa kwa chithupsa ndikuchotsa pamoto.
Lolani msuziwo kuti uwiritse kwa mphindi 15 pansi pa chivindikiro, kenako tsanulirani m'mbale ndi kutumikira. Yesetsani kuphika supu yokoma iyi ya nkhuku ndi kangaude wa kangaude, ndikutsimikiza mudzayikonda!
Kufotokozera kwatsatane ndi pang'ono
1. Konzani zosakaniza zonse. Sambani ndi kupukuta amadyera, kutsuka ndikusambitsa masamba. Ngati tigwiritsa ntchito msuzi wa nkhuku (zimapezeka ndi zambiri), timanyoza pasadakhale.
M'malo mogulitsa nkhuku, mutha kugwiritsa ntchito madzi. Komabe, ngati mukuwotcha nkhuku pa saladi kapena chifukwa china, musathamangire kuthira msuzi - ndibwino kuimitsa ndikuyigwiritsa ntchito mtsogolo monga maziko opangira sopo kapena sosi. Kuti muchite izi, ingoithirani mu chidebe chosindikizidwa ndikuchiyika mufiriji.
2. Thirani msuzi kapena madzi mu poto, kuwonjezera anyezi ndi kaloti ndikuyika kuwira mpaka masamba ofewa. Mchere umawonjezeredwa kuti ulawe nthawi yomweyo. (Ndidagwiritsa ntchito anyezi wamkulu wodulidwa pakati.)
3. Sankhani amadyera, kudula adyo kukhala mphete zoonda.
4. Mwachangu adyo mu mafuta ochepa a maolivi (pafupifupi 1 tbsp.) Pa moto pang'ono (pa jiko lamagetsi yanga 3 mwa 9) pansi pa chivindikiro mpaka golide wopepuka.
Chofunika kwambiri sikuti muziwaza adyo, apo ayi msuzi udzakhala ndi zowawa pambuyo pake. Timayang'anitsitsa kuwala pang'ono kwa golide m'mphete za adyo.
5. Kuchokera msuzi, chotsani anyezi wophika ndi kaloti, onjezani tsamba la bay ndi allspice ndi nandolo ndikusunga msuzi kwa mphindi 5.
Anyezi amatha kutayidwa, koma kaloti amatha kugwiritsidwa ntchito ku saladi omwe amafunika kaloti owiritsa. Mwachitsanzo, mu vinaigrette kapena mimosa.
6. Pakadali pano, menyani mazira mosamala.
Ndikofunika kumenya mazirawo bwino kuti mapuloteniwa asakanikirane ndi timadziti, ngati ataphatikizidwa ndi msuzi, "ulusi wa dzira" sungakhale wofanana ndipo msuzi wa dzira udzafika mu msuzi womalizidwa, womwe sukusangalatsa mukamadya.
7. Thirani dzira losakaniza mumtsinje woonda kulowa mu msuzi, ndikusunthira pang'ono ndi supuni (kapena zinthu zina zapakhitchini) "mozungulira."
8. Onjezani zonunkhira zotsala, sakanizani ndikusiyirani moto kwa mphindi zina zisanu.
9. Onjezani amadyera osankhidwa ndikuzimitsa kutentha. Lekani msuzi uyime kwa mphindi 10-15 ndikutumikira.
10. Msuzi wofunda ndi "tsamba la mazira" umakwaniritsa chakudya chanu chamadzulo kapena chamadzulo.
11. Bonet!
- Zosakaniza
- Katemera wa nkhuku (mwa kufuna, atha kusinthidwa ndi madzi omveka)
- Karoti (4 yaying'ono)
- Anyezi (anyezi wamkulu)
- Garlic (mutu 1 wawung'ono)
- Mazira a nkhuku (gulu C-1, 6 ma PC.)
- Mafuta a azitona (1 tbsp. L. Yokazinga)
- Mchere (kulawa)
- Mitundu:
- Anyezi wobiriwira (gulu 1/2)
- Katsabola (1/2 mtengo)
- Parsley (1/2 gulu)
- Zonunkhira:
- Tsamba la Bay (masamba 5-6)
- All peice nandolo (10-15 nandolo)
- Paprika (1.5 tsp. Popanda kuyenda)
- Tsabola wakuda wowala (supuni 1/3)
- Gawani Chinsinsi:
- VKontakte
- Ophunzira nawo
Ndine wokondwa kuti Chinsinsicho chinabwera ku kukoma kwanu!
Chinsinsi chachikulu. Nthawi zambiri ndimachita izi kunyumba, komanso ndimawonjezera vermicelli pang'ono.
Tikuthokoza chifukwa cha chidwi chanu pa Chinsinsi ndi ndemanga! Ndi vermicelli, mwina ndizokhutiritsa koposa) Sitimakonda kukoma pasitala, ndiye msuzi ndiowala kwambiri.
Taboule saladi ndichakudya cham'mawa. Zosakaniza zazikulu mu saladi ndi bulgur ndi parsley wosankhidwa bwino. M'malo mwa bulgur, mutha kugwiritsa ntchito masters. Komanso timbewu tonunkhira, tomato, anyezi wobiriwira, zitsamba ndi zonunkhira zimawonjezeredwa pakuphatikizidwa kwa tabula
M'nyengo yamabulosi a chilimwe, mutha kuchita mosavuta popanda maswiti ndi chokoleti, ndikuwasinthanitsa ndi masamba okoma komanso athanzi. Strawberry ndi mchere wotsekemera ndi njira imodzi yosankha maswiti athanzi. Kuti muchepetse zopatsa mphamvu za kalori, zonona zimatha kusinthidwa ndi mkaka, shuga, uchi, kapena ngati zipatsozi ndizotsekemera, ndiye kuti mungathe popanda kutsekemera kowonjezera.
Biringanya sikuti masikono, caviar ndi mphodza, komanso saladi wokoma ndi onunkhira kwambiri. Biringanya amaphatikizidwa bwino ndi masamba ena, komanso nkhuku, bowa, tchizi. Yesani kupanga saladi wa biringanya, tchizi chowonjezera, tomato ndi mtedza.
Chithandizo chokoma komanso chopatsa thanzi kwa akulu ndi ana. Zopisa za sitiroberi zakunyumba, ozizira, onunkhira, chokoma - zingakhale bwino bwanji tsiku lotentha chilimwe?
Msuzi wodabwitsa wa trout umapezeka. Kuti mukonze msuzi, mutha kutenga msuzi wa nsomba: lokwera, kumbuyo, mchira, nthiti. Iwo lili bajeti komanso chokoma.
Kwa ine, saladi wamasamba wokhala ndi anapiye samangokhala saladi, ndi iwiri imodzi: mbale yakumbuyo ndi saladi. Cocpea imapereka chokwanira cha saladi motero gawo lina la saladi limalowa m'malo mwake. Ndikupangira onse okonda njuchi kuti ayese kuphika malingana ndi izi, ndikhulupilira kuti mukusangalala nazo.
Kupaka nkhuku ndi gelatin ndi njira ina yosungira soseji. Chinsinsi chosavuta komanso chosavuta. Ngakhale kupezeka kwa gelatin, phala ndi lofewa komanso lofewa. Mutha kukhala sangweji ndikudula phala ndi zigawo kapena ma pasitala ang'onoang'ono kuchokera kumatini ang'onoang'ono.
Tarator ndi msuzi wozizira waku Bulgaria womwe suwoneka ngati msuzi konse. Ili ndi zoperewera zochepa ndipo nthawi yakukonzekera nayo ifunikiranso zochepa. Tarator imathandizidwa mosiyanasiyana: m'mbale yakuya, ngati msuzi, kapena, ngati madzi ambiri, ndiye mu galasi kupita kwachiwiri. Sankhani njira yomwe mukufuna ndikuphika, chilimwe chotentha chili pafupi ndi ngodya.