Kodi ndingathe kusuta ndi shuga yachiwiri?

Kusuta fodya ndi matenda ashuga ndi njira imodzi yoopsa; zatsimikiziridwa kuti sayansi imakulitsa kukula kwa matendawa ndi zizindikiro zake. Pafupifupi 50% ya anthu omwe amwalira ndi matenda ashuga ndi chifukwa choti wodwalayo sanataye mtima.

Ngati munthu sanakumanepo ndi mavuto a shuga, kusuta kumawonjezera mwayi wokhala ndi matenda ashuga. Zinthu za phula ndi zovulaza zomwe zili mu ndudu zimakhudza kuthekera kwa insulin kuti ikhudze thupi, zomwe zimapangitsa kuti kuchuluka kwa shuga m'magazi.

Utsi wa fodya uli ndi zinthu zoposa 500 zovulaza anthu. Nikotini ndi kaboni monoxide nthawi yomweyo amawononga thupi ndikuwononga maselo. Nikotini imapangitsa chidwi chamanjenje, imayambitsa kuchepa kwamitsempha ya khungu komanso kukulitsa kwamitsempha, imachulukitsa kugunda kwa mtima, kuthamanga kwa magazi.

Ngati munthu amasuta posachedwa, ndudu ziwiri zitasuta, amakhala ndi kuchuluka kwa magazi ake, mtima wake. Kusintha kwa atherosclerotic nthawi zambiri kumawonedwa mwa osuta kwambiri, mtima umagwira ntchito molimbika ndikukumana ndi kuperewera kwa okosijeni. Chifukwa chake, kusuta kumakhala chifukwa cha:

  1. angina pectoris
  2. kuchuluka kwa mafuta acids,
  3. kuphatikiza kwa mapulateleti.

Kupezeka kwa mpweya wa carbon monoxide mu utsi wa ndudu ndiko chifukwa chakuwonekera kwa carboxin m'magazi a hemoglobin. Ngati osuta a novice samva mavutowo, ndiye kuti pakapita kanthawi kumakhala kuphwanya komwe thupi limakana. Kusintha kumeneku kumakhala kovuta makamaka kwa odwala matenda a shuga. Chifukwa chake, funso loti ngati ndizotheka kusuta ndi matenda ashuga siziyenera kuyambiranso.

Zomwe kusuta kumayambitsa matenda ashuga

Mu carboxyhemoglobinemia yayitali chifukwa cha kusuta, pali kuchuluka kwa maselo ofiira a m'magazi omwe amachititsa magazi kukhala ochulukirapo. Mapangidwe a atherosclerotic amapezeka m'magazi otere, mapazi amwazi amatha kutsekeka mitsempha ya magazi. Zotsatira zake, kutuluka wamba kwa magazi kumasokonezeka, ziwiya zimachepetsedwa, mavuto ndi ntchito ya ziwalo zamkati amachitika.

Ndi mtundu wachiwiri wa matenda a shuga a mellitus, omwe amakhala akusuta fodya pafupipafupi komanso omwe amasuta fodya. Zikatero, izi zimayambitsa matenda opweteka kwambiri, m'malo ovuta kwambiri muli zisonyezo zakuduladula kwamalo manja ndi dzanja.

Vuto linanso losuta ndikusuta kwa stroko, mtima, komanso aortic aneurysm. Nthawi zambiri, ma capillaries ang'onoang'ono ozungulira retina amakhalanso ndi zotsatira zoyipa za poizoni. Chifukwa chake, mu mtundu 2 wa matenda ashuga, odwala amapezeka ndi glaucoma, matenda amkati, kuwonongeka kwa mawonekedwe.

Wosuta matenda ashuga amakhala ndi matenda opuma, fodya komanso chiwindi. Gawo limayambitsa ntchito yochotsa detoxation:

  1. kuti muchepetse kudzikundikira kwa zinthu zovulaza,
  2. thamangitsani.

Komabe, pamodzi ndi izi, sikuti ndi zosafunikira zokha zomwe zimachotsedwa, komanso mankhwala omwe munthu amatenga pofuna kuchiza matenda ashuga komanso matenda ena oyamba. Chifukwa chake, mankhwalawa samabweretsa zotsatira zoyenera, chifukwa samachita momwe amayenera kuchitira ziwalo zamkati ndi ziwalo.

Kuti athetse chiwonetsero cha matenda ashuga, kuti muchepetse shuga, wodwala matenda ashuga amatenga mankhwala okwanira. Njirayi imawonjezera thanzi la wodwalayo, mankhwala osokoneza bongo komanso zotsatira zosafunikira za thupi. Zotsatira zake, shuga wamagazi amadzuka, matenda amapita pachimake, ndikupangitsa munthu kufa msanga. Makamaka nthawi zambiri vutoli limapezeka mwa amuna omwe amamwa mankhwala osokoneza bongo ndipo amasiya kusuta.

Ngati wodwala matenda ashuga asiye kusuta, nthaka yabwino ya mtima ndi mitsempha yamagazi imayamba, yomwe imayambitsa kufa koyambirira pakati pa omwe amasuta. Kodi mowa umakhudza thanzi la munthu wodwala matenda ashuga?

Mowa umakulitsa vutoli ndipo umakhudza kuchuluka kwa shuga, kotero mowa, kusuta fodya ndi matenda ashuga sizigwirizana.

Kusiya Ndemanga Yanu