Malangizo posamalira matenda ashuga

Chimodzi mwa matenda oopsa kwambiri ndi matenda ashuga. Gawo lachitatu la odwala omwe akudwala matendawa, ziwiya zam'munsi zimawonongeka chifukwa cha kuchuluka kwa glucose m'magazi ndikusintha kwa minyewa ya minyewa ya phazi. Ichi ndichifukwa chake chithandizo chamiyendo kwa odwala matenda ashuga, kuphatikiza mankhwala othandizira odwala matenda ashuga, amawerengedwa kuti ndi gawo lofunikira kwambiri la kupewa lomwe lingatetezedwe pakukula kwa matenda am'mimba, kudzidula kwina ndi kulumala.

Kodi matenda ammimba a shuga ndi otani?

Kusintha kwamachitidwe ndi magwiridwe antchito m'miyendo yakumbuyo komwe kumapangidwa motsutsana ndi matenda am'mimba a shuga kumatchedwa "diabetesic foot syndrome" mu terminology yachipatala. Vuto lamavuto amtunduwu lomwe limadza chifukwa chophwanya kufalikira kwam'magazi limagawika m'magulu atatu azachipatala:

  1. neuropathic
  2. neuroischemic
  3. kusakaniza.

Kumayambiriro kwa kukula kwa minyewa ya neuropathic, mwendo wa shuga umayamba kutupa ndipo mutapanikiza pakhungu, kuzama kumakhalabe kwa nthawi yayitali. Komabe, khungu ndi kutentha kwake pakhungu sikusintha. Pomwe njira ya pathological ikukula, zilonda zimawonekera m'malo opsinjika kwambiri. Zilonda zam'miyendo zomwe zimakhala ndi matenda a shuga zimakonda kupezeka kumapazi ndi pakati pa zala.

Choopsa komanso chinyengo cha mkhalidwewu chiri pakupezeka kwathunthu kwa ululu. Ndiye kuti, ngati sitingayang'anire nthawi zonse, munthu sangayikenso vuto mpaka pano. Ichi ndichifukwa chake zilonda zam'mimba zimayambukiridwa, zomwe zimawonjezera mwayi wokhala ndi chotupa, zimayambitsa zotupa zam'mimba ndipo, monga chotulukapo chake, zigawo zam'mimba.

Chizindikiro china cha matenda ammimba a shuga ndi kuwonongeka kwa mafupa ndi mafupa. Miyendo mu shuga mellitus (makamaka, cholumikizira chamchiuno, metatarsus ndi tarsus) ndi yopunduka, gawo lokhazikika limakhazikitsidwa, limatenga mawonekedwe a kiyibodi kapena chikuyimira njinga ya olumala, ndipo matenthedwe othinana nthawi zambiri amachitika.

Ndi mawonekedwe a neuroischemic, zizindikiro zomwe zili pamwambazi zimaphatikizidwa ndi kupweteka kwambiri, kufooka ndi kuzizira kwa khungu la kumapazi. Panthawi imeneyi, zala zakumaso za shuga komanso zokhala m'mphepete mwa zidendene nthawi zambiri zimakutidwa ndi vesicles ndi mawanga amisinkhu. Kupitilira apo, zinthu zomwe zimatupa mwachangu zimayamba zilonda ndipo, pakakhala kuchepa kwakukulu kwa magazi kupita kumapeto (kotchedwa ischemia), ndizovuta.

Chithandizo cha phazi la shuga

Chithandizo cha matenda ashuga ammimba ndichizolowezi komanso mwachangu. Mankhwala a Conservative (mankhwala) akuphatikizapo:

  • kuthamanga kwa magazi
  • kugwiritsa ntchito ma thrombolytics ndi anticoagulants (mankhwala omwe amaletsa mapangidwe a magazi ndikupanga bwino magazi),
  • mankhwala a antibacterial am'deralo ndi ena,
  • matenda a lipid (mafuta) kagayidwe.

Odwala omwe amakhala ndi phazi la matenda ashuga amalangizidwa mwamphamvu kuti asiye kusuta, kuvala nsapato zapadera zomwe zimapangidwa kuchokera ku zinthu zachilengedwe ndipo, monga gawo la upangiri wachipatala, amachita masewera olimbitsa thupi. Kuphatikiza apo, kuti muchepetse komanso kupewa kutulutsa kwamphamvu pakhungu la miyendo ndi misomali, ndikofunikira kupereka chisamaliro cha akatswiri pokhapokha ndikuchita pafupipafupi zida za matenda ashuga.

Ngati chithandizo chamankhwala chosagwira bwino ntchito sichingagwire ntchito, ndikukula kwa purulent-necrotic process, chisankho chimachitika kuti achite opareshoni. Pankhaniyi, kuchuluka kwa ma opaleshoni othandizira kumatengera mphamvu ndi gawo la chotupa cha miyendo. M'madera osasamalidwa bwino, momwe pang'onopang'ono pang'onopang'ono, chithandizo cha "mwendo wa shuga" chimaphatikizapo kuduladula mbali ya dzanja.

Matenda a shuga

Chimodzi mwazinthu zapadera za Clinic of Podology ndi chisamaliro cha podiatric, chomwe chingathandize kuchepetsa chiopsezo cha zotupa zotupa ndi kuchuluka kwa kudulidwa kwa odwala matenda a shuga. Derali limaphatikizapo kukonza kwapamwamba kwambiri kwa misomali ndi malo ovuta a phazi, komanso kuchotsa mosamala madera a hyperkeratosis (pathological thickening of the khungu) opangidwa m'malo opezeka biomechanical kwambiri.

Pedicure wa matenda a shuga amachitidwa ndimayeso ogwiritsa ntchito akatswiri azida za podological. Zinyowa zoterezi, zomwe zimakhala ndi mavitamini osiyanasiyana komanso kuzungulira kwa urea, zimathetsa kuuma kwambiri komanso khungu: zimalepheretsa kukhazikika komanso kuteteza mapaziwo ku ming'alu ndi mafinya.

Pedicure wa matenda ashuga mu Clinic of Podology amangochitika ndi okhazikika ovomerezeka omwe aphunzitsidwa mwanjira imeneyi. M'mbuyomu, kuti mudziwe kuchuluka kwa kuwonongeka kwa minyewa, kuonana ndi dokotala kumachitika ndipo ngati kuli koyenera, kuyenera kuwunika. Kenako, njira ya chithandizo cha munthu payekha, chisamaliro chothandizira kunyumba ndi ndandanda yoyendera podologist imapangidwa.

Popeza pozindikira matenda a shuga, phazi (phazi) silingakhale lovuta kapena losakanikirana ndi mapindikidwe, motero, njira yakuchiritsira imagawidwa panjira yothandizira komanso yothandizira.

Kusamalidwa ndi podiatric mu Clinic of Podology, kuphatikiza pa pedicure ya hardware, akuphatikizira Photodynamic antimicrobial therapy. Izi ndizatsopano zomwe kampani ya ku Germany yotchedwa Hahn Medical System, imathandizira kuchiritsa zilonda zam'mimba komanso mabala amatsukidwe. Kuchita mwachindunji kwa othandizira opatsirana omwe ali m'dera la minyewa yomwe yakhudzidwa, zovomerezeka sizimayambitsa mavuto omwe amawonedwa mukamagwiritsa ntchito antibacterial ndi antifungal mankhwala.

Kuphatikiza apo, mndandanda wa ntchito za podological ukuphatikizapo:

  • kupanga ma insoles am'modzi,
  • kupanga zodzikongoletsera za ma orthoses (ma fixator) othandizira zala zopindika
  • kukhazikitsa zidindo pamipini,
  • kusankha payekha kwa mankhwala a podological othandizira osamalira pakhomo.

Zofunika! Kulephera kutsatira malingaliro azachipatala komanso kuchoka panjira yothandizidwa mosasamala sikuti kumangopereka chithandizo chokwanira, komanso kungayambitse kukulira kwa vutoli komanso kukulitsa zovuta zowopsa.

Memo Ya Atsopano: Momwe Mungasamalire Mapazi Anu

Mavuto owopsa a matenda ashuga ndi kusintha kwa ma pathological m'munsi. Izi zimachitika motsutsana ndi zovuta za kuzungulira kwa magazi, zomwe zimatha kudulira pang'ono kapena kuduladula miyendo. Ichi ndichifukwa chake ndikofunikira kuti odwala matenda ashuga asamalire bwino ndi nthawi yawo pamapazi awo.

Kanema (dinani kusewera).

Zifukwa zomwe matenda ashuga amafunikira chisamaliro chapadera

Kusamalira matenda a shuga ndikofunikira kwambiri ndi miyendo, chifukwa kwa zaka 4-5 zokha, zomverera zimatayika m'malo otsika. Izi ndichifukwa choti glucose yayikulu imakhudza mathero a mitsempha. Chifukwa cha izi, phazi limakhala lopindika, ma pathologies ena amakula. Pamodzi ndi izi, mathero amanjenje omwe amachititsa kuti khungu lizigwira ntchito amakhudzidwanso. Izi zimadzetsa kuti khungu limaphwa, ming'alu, imayambukiridwa. Kenako mabala ndi zilonda zotseguka zimapangidwa zomwe sizichiritsa kwa nthawi yayitali.

Kanema (dinani kusewera).

Vutoli limakulirakulira chifukwa chakuti magazi amayenda m'mitsempha yamagazi ndi m'mitsempha yamagazi amasokonekera. Chifukwa cha izi, michere yokwanira imalowa m'migawo yotsika. Popanda magazi enieni, kuchiritsa mabala ndikosatheka. Chifukwa chake, zotsatirapo zake zimakhala zovuta.

Matenda a shuga ndi omwe amachititsa kuti asamavutike. Ndi matenda, zotumphukira mitsempha mathero ndi capillaries zimakhudzidwa, zomwe zimabweretsa kutayika kwamaso amtundu wam'mbuyo komanso kupweteka. Chifukwa cha izi, wodwala matenda ashuga amatha kuvulala zamitundu yosiyanasiyana - kuwotcha, kudula ndi zina zambiri. Kuphatikiza apo, wodwalayo samakayikiranso za kuwonongeka kwa khungu, popeza samamva. Chifukwa chake, samapereka chithandizo choyenera chifukwa cha mabala otseguka, omwe m'kupita kwa nthawi amayamba kukula ndi kuyamba kukhala ovulala. Phazi limayamba kupunduka.

Zizindikiro zazikulu ndizotsatirazi:

  • dzanzi la miyendo ndi kumva kuzizira,
  • Usiku - kuwotcha, kupweteka m'miyendo komanso kusapeza bwino,
  • kutsika kwamapazi kukula kwake ndi kuwonongeka kwina,
  • osavulala machiritso.

Kukula kwa matendawa kumatengera zinthu zambiri: zaka, njira ya matendawa, ndi zina zambiri. Koma njira yolimbikitsira kukula kwamatendawa imadziwika kuti ndi shuga wambiri, zomwe zimabweretsa zovuta mu nthawi yayifupi kwambiri. Chifukwa chake, ndikofunikira kuti odwala matenda ashuga azilamulira shuga. Zocheperako, zomwe zimapangitsa pang'onopang'ono kukula kwa njira zamagulu!

Pang'onopang'ono pang'onopang'ono, wodwalayo sawona mapangidwe a mabala, samamva ming'alu ndi chimanga. Nthawi zambiri, abrasions pamapazi amapezekanso. Zotsatira zake, matenda a shuga am'mimba amayamba - chotupa chokhala ndi zilonda zam'mimba.

Komanso, ndi matenda ashuga, wodwalayo amatenga matenda mosavuta, motero mycosis (bowa) amadziwika kuti ndiofala. Sikovuta kuzichotsa, chifukwa nthawi zambiri odwala matendawa sazindikira zizindikiritso za bowa, zomwe zimapangitsa kuti zigawike ponseponse.

Maupangiri Akasamalidwe ka Matenda a shuga

Mfundo zoyambira kusamalira malekezero a shuga:

Mukamagula nsapato, tengani inbox kadi, yomwe mudzadzipange pofotokoza mwendo wanu. Ngati mukusowa chidwi, simungadziwe zowona ngati nsapato zikukupsinjani kapena ayi. Koma nthawi yomweyo, kumbukirani kuti mukamayenda, katunduyo amayamba kukula (kukulitsa ndi kukulitsa). Chifukwa chake, insole iyenera kukhala yosachepera 1 cm komanso yayifupi.

Mutha kuphunzira zamalamulo osamalira odwala matenda a shuga kuchokera ku mawu a endocrinologist-podiatrist Grigoryev Alexei Alexandrovich kuchokera pa kanema:

Zomwe sizingachitike konse:

Zatsimikiziridwa ndi mankhwala amakono: ngati odwala matenda ashuga amatsata malamulo onse ndi zofunikira pakusamalira malekezero ochepera, mavuto atha kupewedwa.

Ngakhale ndi miyendo yaying'ono, koma yotupa nthawi zonse, muyenera kufunsa dokotala.

Popewa Zizindikiro za matenda amiyendo mu shuga, ndikofunikira kutsatira njira zopewera:

  1. Tsatirani ukhondo ndi chisamaliro cha kumapazi.
  2. Pewani zizolowezi zoyipa. Zakumwa zoledzeretsa komanso kusuta fodya zimakulitsa vutoli ndi matenda ashuga, kuchepetsa kuyenderera kwa magazi.
  3. Kusamalira miyendo yakumunsi, gwiritsani ntchito mafuta ena apadera ndi mafuta, omwe amalimbikitsidwa ndi endocrinologist.
  4. Gwiritsani ntchito prophylactic njira yosambitsira mapazi anu - malo osamba ofunda ndi mankhwala azitsamba. Itha kukhala chamomile, calendula, nettle, ndi zina zambiri.
  5. Osamagwiritsa ntchito maphikidwe achikhalidwe nokha. Nthawi zonse funsani dokotala. Kupatula apo, matenda ashuga mu wodwala aliyense amatuluka payekhapayekha. Udindo waukulu umachitika ndi zomwe chimachitika chamoyo china.
  6. Chitani tsitsi lanu phazi ndi phazi. Samalani kwambiri zala zanu.
  7. Monga masewera osavuta olimbitsa thupi, mutha kuwerama ndi kumasula phazi kwa mphindi 4-5 katatu patsiku.
  8. Yendani zochulukirapo.
  9. Sangalalani ndi masewera kapena nyimbo zovina.
  10. Gwiritsani ntchito nthawi yochulukirapo mu mpweya watsopano kuti thupi likhala ndi mpweya wabwino.
  11. Idyani bwino kuti zinthu zopindulitsa zizitha kulowa m'miyendo ya m'miyendo.

Kuchokera kanema muphunzira momwe mungasankhire bwino misomali yamatenda a shuga - katswiri wazachipatala:

Achire olimbitsa ma miyendo omwe ali ndi matenda ashuga azidzalimbikitsa magazi m'magawo otsika, kusintha kayendedwe ka magazi, kuchepetsa kuponderezedwa kwamapazi komanso kupewa kuwonongeka. Musanayambe makalasi, muyenera kuchotsa nsapato zanu ndi kuyala mphasa. Masewera olimbitsa thupi omwe amachitidwa nthawi 10 iliyonse:

Chitani masewera olimbitsa thupi Ratshaw

Zochita izi zimathandizira kufalitsa magazi mu ma capillaries ndi mitsempha. Mutha kuchita izi molimba kapena zofewa (pansi, kama, pa sofa). Gonerani kumbuyo kwanu ndikukweza miyendo yanu mbali yomweyo. Kokani pamasokisi anu ndi miyendo. Kuti muchepetse ntchitoyo, mukulunga mikono yanu mozungulira maondo anu. Chitani zoyenda mozungulira pamapazi anu. Pankhaniyi, kusinthika kumodzi kuyenera kuchitika m'masekondi awiri okha. Kuchita masewera olimbitsa thupi kumatenga mphindi 2-3.

Tsopano khalani pamphepete mwa mpando wapamwamba kapena kama kuti bedi lanu lamanja lisungike. Pumulani kwa mphindi ziwiri, kenako bwerezani zomwe mwachita kale.

Pamapeto pake, muyenera kuyendayenda m'chipindacho kwa mphindi 5. Amaloledwa kuchita zolimbitsa thupi kangapo patsiku.

Ngati mukumva kupweteka nthawi iliyonse yochita masewera olimbitsa thupi, tikulimbikitsidwa kuti muimitse zolimbitsa thupi kapena kuti muchepetse kulimba kwa magwiridwe antchito. Onetsetsani kuti mwawonana ndi dokotala ndikuwuzani. Dokotala angakuthandizeni kusankha pulogalamu yophunzitsira payokha yomwe siivulala.

Ndi chisamaliro choyenera cha matenda a shuga mellitus, kutsatira malingaliro a dokotala komanso masewera olimbitsa thupi, mutha kupewa kupezeka kwa zovuta za pathologies kapena kuwachotsa ngati alipo. Chofunikira ndicho kusasinthasintha pakukwaniritsa zofunikira komanso kuchuluka kwa makalasi.

Malamulo osamalira matenda ashuga (memo)

Matenda a shuga ndi matenda amtundu wa endocrine omwe ali ndi mitundu yambiri komanso zovuta. Chimodzi mwazovuta zomwe zimadziwika kuti ndi matenda am'mimba a shuga (abbr. SDS).

Malinga ndi ziwerengero, zilonda zam'mimba mu shuga zimapezeka mu 80% ya odwala matenda ashuga azaka zopitilira 50. Achinyamata omwe ali ndi matenda a shuga nawonso amakhala ndi matenda ashuga, koma ochepera kwambiri - pafupifupi 30% ya milandu.

Padziko lonse lapansi, madokotala amalipira chidwi ndi matenda oyamba, kupewa komanso kuchiza matenda ashuga, kupanga njira zatsopano ndi ma memos omwe ali ndi chidziwitso cha momwe angasamalire mapazi anu mukudwala komanso kupewa kuteteza matendawa.

Chifukwa chiyani kusamalidwa koyenera kwa phazi la matenda ashuga ndikofunikira?

Kufunika kwa kupewa komanso kusamalira miyendo ndi matenda ashuga nkovuta. Ngati malamulowa satsatiridwa, matendawa amakula mwachangu ndipo gangore iyamba.

Malinga ndi WHO, 95% yoduladula miyendo imalumikizidwa ndi matenda am'mimba.

Gangrene ndi gawo lomaliza la SDS, lomwe limatsatiridwa ndi zizindikiro zotsatirazi:

  • kupweteka kwa mwendo mukamayenda, komanso kupanikizika
  • kusokonezeka kwa magazi (miyendo yozizira, mitsempha yotupa, kugunda kwa thukuta, dzanzi, ndi zina).
  • kuwonongeka kwa minofu kamvekedwe ka miyendo,
  • maonekedwe operewera mapazi,
  • chimanga chouma ndi chonyowa, zilonda,
  • zilonda zakuya, matenda oyamba ndi phazi.

Mukapanda kuchiza zizindikirozi osatsata malamulo osamalira matenda ashuga, ndiye kuti matendawa atha kukhala oopsa.

Palibe zovuta kuti tipewe kudwala matenda opha ziwalo ndi kudzidulira kwina, ndikokwanira kusamalira bwino phazi la matenda ashuga kunyumba ndikumakumana ndi dokotala munthawi yake ndikusokonekera pang'ono.

Kusamalira phazi la shuga: memo ya odwala

Kuyendera kuyenera kuchitika m'mawa kapena madzulo, mutatsuka ndikuumitsa miyendo.Ngati madera a keratinized a epidermis, chimanga ndi chimanga chimapezeka kuti sizikugwirizana ndi kuvala nsapato zatsopano kapena zosasangalatsa, komanso mabala, zilonda, madera owonda a khungu, tikulimbikitsidwanso kuti mukaonane ndi dokotala ndikugwiritsa ntchito zodzikongoletsera mwapadera pa phazi la matenda ashuga.

Zogulitsa zoterezi zimakhala ndi zopatsa mphamvu, zopatsa thanzi, zofewa zomwe zimathandizira kubwezeretsanso kwa khungu lanu, komanso kuteteza mapazi kuti asatenge matenda.

3. Kutsuka tsiku ndi tsiku komanso kuchiza matenda amishuga.

Chimanga chouma pamapazi chimafunika kuthandizidwa ndi mwala wa pumice. Mukatha kusamba, muyenera kupukuta mapazi anu ndi chopukutira chofewa, osati kutikita, koma kungowonda.

Onetsetsani kuti mukutsatira zonona zopatsa thanzi, zomwe zimakhala ndi zopukutira zachilengedwe. Mwachitsanzo, mzere wa DiaDerm umapereka mafuta ena apadera osamalira matenda ashuga. Mzerewu umaphatikizapo zonona "Oteteza", "Zowonjezera" ndi "Kufewetsa", zomwe ndizothandiza tsiku lililonse.

Kirimu "Kukonzanso" ndi njira yabwino kwambiri yothana ndi mapazi pamaso pa abrasions, mabala a jakisoni wotsatira ndi kuvulala kwina. Chimodzi mwa zinthu zopangidwa ndi DiaDerm ndi kupezeka kwa urea ndi mankhwala ena azitsamba ndi mafuta ophatikizidwa ndi 5-15%, omwe amachepetsa, kudyetsa ndikulimbikitsa machiritso a bala ndi kubadwanso kwatsopano.

Dinani pa chithunzi chomwe chili pansipa kuti mudziwe zambiri zokhudzana ndi zitsulo zosokoneza shuga za shuga ndikulamula kuti ziziperekedwa kunyumba kapena makalata.

Misomali ya Ingrown yokhala ndi matenda a shuga nthawi zambiri imayambitsa matenda komanso kutupa. Ndikofunikira kudula misomali mokoma mu mzere wowongoka popanda kuzungulira. Makona akuthwa amamangidwa ndi fayilo ya msomali yofewa bwino.

Mukakonza misomali, lumo wokhala ndi malekezero akuthwa sayenera kugwiritsidwa ntchito. Ngati chala chakumiyendo chikuvulala pakudula, ndiye kuti malowa ayenera kuthandizidwa ndi hydrogen peroxide ndikuthira mafuta opha zilonda, mwachitsanzo, furacilin kapena potengera ndi streptocide. Mu sitolo yathu yapaintaneti mupeza zinthu zabwino komanso zotsika mtengo zosamalira msomali.

Ndi matenda oyamba ndi fungus, zilonda, zipsera, mabala amawoneka pamapazi. Kukhalapo kwa bowa kumakulitsa kwambiri chiopsezo cha gangore. Kupewetsa kumatenda ndikutsatira malamulo aukhondo.

Komanso, odwala matenda ashuga sayenera kuyenda opanda nsapato m'malo opezeka anthu ambiri, pagombe, m'nkhalango, ndi zina. Masokosi ayenera kusinthidwa tsiku ndi tsiku, kuti tipewe kuvala nsapato zonyansa, zonunkhira zoyipa komanso zonyowa.

Onetsetsani kuti mukugwiritsa ntchito zonona "Zoteteza" kuti muchepetse kukula kwa mabakiteriya komanso matenda oyamba ndi mabakiteriya, kubwezeretsa chotchinjiriza.

6. Kutsatira mfundo zoyambirira za moyo wathanzi, kulimbitsa chitetezo chathupi.

Kuledzera, kumwa mowa mwauchidakwa, kusuta fodya, moyo wongokhala ndi zinthu zina zomwe zimakhudza mkhalidwe wamiyendo ya matenda ashuga. Kuti muchepetse kuchepa kwa matenda, ndikofunikira kusiya zizolowezi zoipa, kutsatira zakudya komanso kulimbitsa chitetezo chathupi.

Onse odwala matenda ashuga amawonetsedwa tsiku lililonse osapitilira mphindi 30. Anthu okalamba ndi onenepa kwambiri amatha kugwiritsa ntchito ndodo zapadera zoyendera poyenda.

Nsapato ziyenera kupangidwa ndi zinthu zabwino, zopanda msoko wakukhuthala. Ndikofunika kuti anali ndi lows kapena Velcro kuti azitha kuyika miyendo yonse.

Yokhayo iyenera kukhala yolimba yokwanira kuteteza phazi kuti lisawonongeke. Amaloledwa kukhala ndi chidendene chotsika.

Kusamalira bwino phazi kwa matenda ashuga sikungatheke popanda kutsitsa wapamwamba kwambiri. Pachifukwa ichi, kutsitsa ma insoles komanso ma insoles amakono apangidwa kuti amagawana thupi ndikuletsa kupindika kwa zala ndi phazi, komanso kupewa mapangidwe a chimanga.

Ma insoles omwe ali ndi kukumbukira ali ndi machitidwe abwino, omwe amatengera mawonekedwe kutengera mawonekedwe a physico-anatomical a eni ake. Kugwiritsa ntchito matenda a shuga kuphatikiza ndi nsapato zoyenera kungathandize kupewa kukula kwa zizindikiro zambiri za VDS.

Dinani pa chithunzi pansipa kuti mudziwe zambiri zokhudzana ndi matenda a shuga ndikuwayitanitsa kuti atumize kunyumba kapena potumiza makalata.

Tiyenera kumvetsetsa kuti matenda ashuga ndi zotsatira za matenda ashuga. Mankhwala amakono sangathe kuchiritsa mitundu yambiri ya matenda a shuga, zomwe zikutanthauza kuti chiopsezo chokhala ndi SDS chimakhalabe moyo wonse.

Komabe, kutsatira malamulo onse omwe ali pamwambapa ndikudziwa momwe mungagwiritsire matenda a matenda ashuga, mutha kuchepetsa kwambiri mwayi wokhala ndi matendawa.

Malo athu ogulitsira omwe ali pa intaneti ali ndi mankhwala othandiza kwambiri komanso amakono a matenda ashuga. Timapereka ku Russia konse ndi otumiza kunyumba kwanu, kumalo operekera malamulo ndi makalata. Dinani pa chithunzi pansipa ndikupeza zina.

Kusamalira phazi ndi njira imodzi yofunika kwambiri yopewa matenda ashuga. Mwa kusamalira ndi kuyang'anira miyendo mosamala, mutha kupewa matenda ashuga a shuga, omwe ali ovuta kwambiri ndi zotsatila zina, kuphatikiza kudula kwakumapeto. Matendawa ndi ofala kwambiri mtundu wa matenda ashuga 2, koma izi sizitanthauza kuti anthu omwe ali ndi mtundu woyamba safunika kuyang'aniridwa pang'ono. Mavuto okhudzana ndi matenda a shuga amachititsa kuti 20% azilandira kuchipatala, komanso zodulira zokhudzana ndi matenda ashuga zomwe zimapangitsa theka la zonse zomwe zidadulidwa. Malinga ndi magwero osiyanasiyana, anthu akamadula matendawa zaka zoyambirira amafika 50%. Chifukwa chake, ndikofunikira kudziwa chizindikirocho kumayambiriro ndikuphunzitsa odwala za kupewa komanso kuyendetsa bwino miyendo.

Mavuto onsewa ndi miyendo amawonekera chifukwa cha kuchuluka kwa shuga m'magazi. Matenda a shuga a matenda ashuga ndimatenda, zilonda ndi / kapena kuwonongeka kwakuya
minofu, yolumikizidwa ndi kuphwanya kwamanjenje ndi kuchepa kwa magazi kwakukulu m'mitsempha yamiyendo yosiyanasiyana. Kulabadira wodekha komanso kuzindikira ndi zomwe zimathandiza kupewa kukhumudwa kwambiri ngakhale kufa mtsogolo.

Pongoyambira, muyenera kuyang'ana tsiku ndi tsiku ngati muli ndi phazi, makamaka mapazi:

  • abrasions
  • mabala
  • mabala,
  • scuffs kapena callus,
  • misomali yovomerezeka,
  • mycosis.

Ngati simupereka chidwi ndi izi zomwe zikuwoneka ngati zachinyengo, mumakhala pachiwopsezo chotenga matenda opatsirana, omwe amadziwika kuti chironda cha neuropathic, ndipo ngati simupeza mwayi, ndiye kuti muli ndi vuto. Mwamwayi, pali njira zina zobwezera nokha kuti muwerenso ziwerengero zachisonizi. Nayi mfundo zazikulu:

  • Onani ndikutsuka mapazi anu ndi madzi ofunda, koma osati otentha tsiku ndi tsiku. Mulibe, musapukute, ndipo musataye pakati pa zala. Gwiritsani ntchito moisturizer, koma osati pakati pa zala.
  • Sinthani nsapato kawiri pa tsiku. Valani nsapato zachikopa zazitali masokosi, monga zofewa zachikopa.
  • Valani masokosi a thonje kapena ubweya waubweya wanu,
  • Sungani kutali ndi kutentha, ma radiator, ndi zina magetsi.
  • Mukakhala, musadutse miyendo yanu, chifukwa izi zimasokoneza kuthamanga kwa magazi m'miyendo, ndipo musamavale malamba.
  • Osadula zala zakumaso, kuziyika ndi fayilo ya msomali kuti zilinso, ndikuyika ngodya kuti izungulidwe.
  • Osagwiritsa ntchito zakumwa za chimanga ndi mitundu yonse ya mapiritsi ndi ma arch othandizira popanda kufunsa dokotala wanu.
  • Poyamba, valani nsapato zatsopano kwa ola limodzi, mpaka atakhala omasuka (ovala), komanso osavala nsapato pamapazi anu osavala.
  • Osamayenda wopanda nsapato mumsewu, ndipo kuvala nsapato ndi nsapato kufunsa zovuta.

Tiyerekeze kuti muli ndi nsapato zatsopano zomwe zapukutira phazi lanu kuti khungu lanu lithe. Malowa adasanduka ofiira komanso otentha. Matenda atangotuluka komanso kufalikira kwa matendawa, chiwonetsero cha edema chimayamba kupanikiza mitsempha yamagazi ndi mitsempha yomwe idawonongeka kale komanso yocheperako chifukwa cha matenda ashuga. Chifukwa cha izi, kutuluka kwa magazi kumalo opezeka ndi ziphuphu kumachepa, ndiye kuti, okosijeni atsopano komanso timagazi tomwe timalimbana ndi matendawa movutikira komwe timafunikira.

Izi zimapangitsa kuti pakhale matenda onse. Matenda akangotenga mizu, momwe mungathandizire kumakhala kovuta kwambiri. Maantibayotiki amatengedwanso ndi magazi, nawonso amalephera kulowa m'dera lomwe lakhudzidwalo.

Zomwe zimayambitsa izi ndizovuta zama metabolic makamaka zamafuta ndi mafuta amthupi. Zophwanya izi pakapita nthawi zimayambitsa kuphatikizika kwa khoma ndi kubisala. Kusinthika kumeneku kumachitika chifukwa cha kuphatikizika kwa gawo lamafuta ndi magazi kudzera m'mitsempha yosinthika ndikukhazikika pamakoma awo.

Atherosulinosis ya ziwiya zamagawo akum'munsi sindiye kuti imapezeka mwa anthu odwala matenda ashuga. Nthawi zambiri amadwala ndi anthu okalamba komanso achikulire, ngakhale atakhala kuti ndi amuna kapena akazi. Kusiyanitsa kokhako ndikuti mwa anthu opanda shuga, mitsempha yamagazi imakhudzidwa m'malo ochepa, makamaka m'malo achikazi ndi patella. Amathandizidwa ndimankhwala kapena panjira yovuta kwambiri. Ponena za atherosulinosis mu matenda ashuga, chilichonse chimakhala chovuta kwambiri, chifukwa zida zambiri pansi pa bondo zimakhudzidwa ndipo zimatsekeka kutalika konse, zomwe zimakhala zowopsa pamoyo. Zotsatira zake, chifukwa cha kusokonezeka ndi kufa kwa minofu, necrosis yawo ndi gangrene yamiyendo imachitika.

Njira zabwino zothanirana ndi zovuta za mwendo ndikulipirira shuga lanu lonse. Ndikofunika kwambiri kuti muchepetse kukula kwa atherosulinosis ya mitsempha yodutsa. Ndipo munthawi kuti mudziwe zoopsa zomwe zingachepetse magazi. Izi zitha kuchitika ndi X-ray yotchedwa angiogram. Kuti muwongolele magazi kuti adutse malo otsekedwa, pangani njira zogwirira ntchito pogwiritsa ntchito njira zopangira opaleshoni. Pogwira ntchito imeneyi, chidutswa cha mtsempha wathanzi kuchokera mbali ina ya thupi, nthawi zambiri ntchafu, chimadulidwa ndikumadukiza kumaso mbali ina kenako mbali inayo. Msempha watsopano umasamutsa magazi kupita ku maselo komwe kale kunalibe. Iyi ndi njira imodzi yothanirana ndi gangore. Koma, zonsezi zitha kupewedwa ndi chithandizo choyenera cha matenda osokoneza bongo komanso chisamaliro cha phazi.

Chimodzi mwazovuta za matenda ashuga ndi matenda ashuga polyneuropathy. Vutoli ndi loopsa chifukwa limayambitsa kuchepa kwamphamvu m'mapazi ndi miyendo. Nthawi zambiri, mphamvuzo zimasowa koyamba, kenako kutentha, kenako kumva kupweteka. Ndiye kuti, choyamba kumakhala khunyu kumapazi, ndiye kuti mumasiya kuzindikira kusintha kwa kutentha (mutha kupindika kapena kuthyola miyendo yanu), kenako kumva kwa zowawa kumatha. Ndipo izi zikuwoneka kale ndi mfundo yoti mutha kudina batani kapena galasi ndipo, osazindikira izi, pitani nanu kwa masabata ndi miyezi mpaka chitukuko cha kutalikirana ndi kutupa. Ndikhulupirireni, izi sizongopeka; inenso ndakumanapo ndi zochitika zofananiranazi.

Inde, poyamba, kusintha koteroko kumatha kuwoneka kukhala kosamveka komanso kosatheka, koma patapita nthawi anthu ambiri omwe amadwala matenda ashuga, komanso shuga wamkulu kapena wosakhazikika, amakhala enieni. Mwina muli ndi mnansi kapena bwenzi lomwe lili ndi matenda ashuga omwe kale anali akudula kapena akumva kupweteka m'miyendo. Muyenera kuti mwawona zilonda zam'mawere mu zipatala. Mwina simudziwa kuti izi ndi chiani ndipo mukukhulupirira za "machitidwe" onsewa. Mulimonsemo, muyenera kumvetsetsa kuti kusintha koteroko ndi chifukwa cha njira yachilengedwe ya matenda ashuga, koma amatha kupewedwa, kuchepetsedwa kapena kuchepetsedwa. Zonse zimatengera inu ndi mgwirizano wanu ndi dokotala.

Apa tikuyang'anitsitsa malamulo a chisamaliro cha kumapazi. Mutha kufunsa omwe akukuthandizani azaumoyo kuti akuthandizire kabuku kameneka. Nthawi zonse amakhala m'maofesi a endocrinologists kapena m'maofesi a Diabetesic Foot.

  • Unikani mapazi anu pafupipafupi. Muyenera kuyang'anitsitsa phazi, malo amtundu wina chifukwa cha ming'alu, zopindika, zopaka ndi zina zotero. Ngati zikuvuta kuti muyang'anitse miyendo yanu chifukwa chakuletsa kuyenda, mutha kugwiritsa ntchito kalilole wapansi. Ngati simukuwona bwino, pemphani wina kuti ayang'anire mapazi anu. Otsogolera otsogola ku England amalimbikitsanso kuyang'ana fungo. Izi ndizowona makamaka kwa anthu omwe ali ndi vuto lowona. Ngati mukumva fungo losasangalatsa kapena latsopano mukamayang'ana mapazi anu, pitani kuchipatala mwachangu.
  • Osapita konse osavala nsapato kulikonse. Kunyumba, dziwe, sauna, pagombe, kumangoyenda otsekedwa. Izi zimathandiza kupewa kukwatula ndi kuvulala kwina kwamapazi, komanso kuwotcha ndi ma scuffs (mukamayenda pamchenga wotentha kapena wamvula).
  • Ngati mapazi anu ali ozizira, valani masokosi ofunda (pamasokisi a thonje). Samalani ndi masokosi a chingamu. Ngati ndi olimba kwambiri ndikusiya mawonekedwe pakhungu la miyendo yakutsikira, izi zimapangitsa kuti magazi azikhala ovuta - kudula chingamu ndi lumo pochita kuti kudula kwamiyendo kwa 1-2 pachala chilichonse. Osayesa kutenthetsa mapazi anu ndi kutentha, kutentha mapazi anu ndi poyatsira moto. Chifukwa cha kuchepa kwa chidwi, mutha kupsa mtima kwambiri.
  • Sambani mapazi anu tsiku lililonse ndi madzi ofunda (t 30-35 ° C) ndi sopo. Mukatha kusamba, pukuta mapazi anu ndi thaulo louma, makamaka pukutani khungu lanu mosamala.
  • Phatikizani miyendo yanu pafupipafupi ndi kirimu wapadera wokhala ndi urea. Amalimbikitsa kukhuthala ndikuyenda kwakanthawi kwa khungu la kumapazi. Kirimuyo sayenera kugwera m'malo ophatikizika, ngati izi zichitika, chotsani ndi chopukutira. Maimoni ofanana amakampani osiyanasiyana amagulitsidwa momasuka m'masitolo ogulitsa ndipo ndi oyenera makamaka kwa anthu omwe ali ndi khungu lowuma la mapazi awo.
  • Ngati mumatuluka thukuta kwambiri mutasambitsa mapazi anu, mankhwalawa ndi khungu la kumapazi ndi malo okhala pakati ndi ufa wa ana, talcum ufa kapena deodorant.
  • Chitani misomali kokha ndi fayilo. Osagwiritsa ntchito zinthu zakuthwa (nthiti, lumo). Izi ndizomwe zimapangitsa kuvulala kwambiri! Pindani m'mphepete mwa msomali mokhazikika, osazungulira ngodya, chifukwa izi zitha kupangitsa kukhomedwa msomali. Ndikwabwino kutenga mafayilo agalasi m'malo mwa zitsulo - ndi othandiza komanso otetezeka.
  • Yendani pafupipafupi. Kuyenda kumapangitsa magazi kuyenda m'mapazi ndi ana amphongo, komanso kumathandizira kuti mapangidwe a anastomoses adutse mitsempha yomwe ikukhudzidwa ngati muli ndi atherosclerosis yamitsempha yama m'munsi.
  • Khungu "loyipa" m'dera la chidendene, "chimanga" ndi chimanga chambiri ziyenera kuchotsedwa nthawi zonse ndi mwala wa pumice wamiyala kapena fayilo yapadera yodzikongoletsera (osati chitsulo!) Kuti ichiritsidwe. Onetsetsani kuti mukuwongolera ndendende. Nthawi zambiri pamachitika anthu akamachotsa chimanga cha ma pumice “m'mabowo”, kenako kuchiritsa zilonda m'miyendo kwa nthawi yayitali.
  • Musamayendetse miyendo yanu musanagwire. Osagwiritsa ntchito njira zapadera pochotsa chimanga (zakumwa, mafuta, zigamba). Ndizoyenera anthu athanzi, koma chifukwa cha kuchepa mphamvu kwa miyendo, mutha kuwachotsetsa ndikuwotcha mankhwala.
  • Osadula chimanga, "khungu loyipa", "chimanga" nokha. Pali mwayi wowonongeka kwambiri pakhungu la mapazi. Mutha kulumikizana ndi ofesi ya Diabetesic Foot kuti mupeze pedicure wazachipatala - chithandizo cha ma hyperkeratoses ndi mbale za msomali pogwiritsa ntchito njira zamagetsi. Ngati chimanga "chidetsa", izi zikutanthauza kuti hemorrhage (hematoma) yapanga pansi pawo, ngati pali kutaya kwamadzimadzi kapena mafinya, pali ululu, nthawi yomweyo funsani ndi endocrinologist, dokotala wa opaleshoni, makamaka makamaka kuofesi ya Diabetes!

Ngakhale kuvulala pang'ono pamapazi kumafunikira kuwonetsedwa kwa adotolo, komabe, muyenera kuthandizira nokha.

Muyenera kukhala kunyumba zida zapadera zothandizira kuchiritsa abrasions, mabala ndi kuvulala kwina. Munthawi yothandizira munthu kukhala ndi matenda ashuga, payenera kukhala mankhwala ena omwe angafunike pochiza mabala, ma scuffs, ndi zina.

  • kupukuta wosabala
  • mankhwala opha tizilombo toyambitsa matenda (betadine, hydrogen peroxide, miramistin kapena chlorhexidine, kapena dioxidine)
  • Kumata, bandeji wosalimba

Ndalama zonsezi ziyenera kutengedwa nawonso pamaulendo.

Ngati chilonda, abrasion, kapena kusweka kwapezeka pakuyang'ana kwamiyendo, muzimutsuka ndi njira yotsatsira ya miramistin kapena chlorhexidine 0,05%, kapena dioxidine 1%, yikani kuvala kosalala kapena thaulo lapadera pachilondacho. Sinthani bandeji ndi bandeji kapena patch. Kumbukirani: palibe kuvala PANOPA UNIVERSAL, ngakhale mavalidwe amakono kwambiri (mafuta onunkhira, miyala ya mafuta, ndi zina) angakuthandizeni kapena kuvulala ngati simumawasintha kwa nthawi yayitali.

  • zakumwa zoledzeretsera (zakumwa zoledzeretsa za ayodini, "zobiriwira")
  • potaziyamu permanganate yankho (potaziyamu permanganate)

Amatha kuyambitsa kutentha, kuphatikiza apo, amasintha khungu ndi chovala chamtundu wake, mwachitsanzo, redness.

Ngati mungawononge kuwonongeka kwa mapazi, muyenera kufunsa dokotala, musanapite pang'ono! Ndikofunikira kuti muchepetse katundu pamalo ovulalawo, pemphani achibale kuti akupiteni kwa dokotala, ngati mulibe mwayi, gwiritsani ntchito taxi.

Ngati muli ndi vuto la ulcerative kapena kusintha kwa phazi, funsani dokotala wanu wa matenda ashuga a Diabetesic Foot kuti musankhe ndi malingaliro pazakusankha nsapato zamankhwala, kumasula nsapato za theka, kapena kuthana ndi zovuta zamankhwala pogwiritsa ntchito Total Contact Cast.

Matenda a shuga amakhala ndi vuto la kusowa kwa insulin komanso kagayidwe kazakudya. Matendawa amabweretsa kugonjetsedwa kwa machitidwe onse amthupi, makamaka - amanjenje ndi mtima. Matenda a matenda ashuga amapezeka ngati kuvutikira mu 5% ya odwala omwe ali ndi matendawa. Sangokhala ndi poizoni moyo, koma amatsogolera kulumala.

Matenda a matenda am'mimba a shuga amaphatikizapo zilonda zam'mimba zotupa za m'munsi zam'munsi komanso momwe zimakhalira. Zimakhudza ntchito ya zotumphukira zamitsempha yamagazi, mitsempha yamagazi, minofu yofewa, mafupa ndi mafupa.

Mitundu iwiri ya matendawa imadziwika: neuropathic and ischemic diabetesic phazi. Poyambirira, necrosis yamanjenje yamanjenje imachitika, chifukwa chomwe phazi limatha pang'ono pang'ono.

M'madera omwe amakhala ndi nkhawa zambiri akamayenda ndi matenda ashuga, microtraumas imachitika. Chifukwa chakufooka m'thupi ndi kusinthika kwa kapangidwe ka magazi, amachira bwino ndipo amasinthidwa kukhala zilonda zam'mimba. Koma wodwalayo samamva kuphwanya phazi ndipo samazindikira nthawi yomweyo kuti pakufunika kuchitapo kanthu.

Ndikofunikira kuti ikhale yokwanira komanso yokhazikika. Wodwala ayenera:

  • samalani zaukhondo tsiku lililonse,
  • phunzirani kusankha nsapato zoyenera, zomasuka komanso zowoneka bwino ndikuzisintha moyenera.
  • Imwani mankhwala omwe dokotala wamulembera,
  • ndikofunikira kuti nthawi ndi nthawi muzitha kusenda ndi phazi la matenda ashuga, makamaka osakonzedwa,
  • funsani katswiri nthawi ndi nthawi.

Cholinga chachikulu cha njira zosamalirira odwala matenda ashuga ndikuwunika kusintha komwe kungakhale koyipa kwambiri ndikukhalabe khola lamkati, kupewa microtrauma kuti isakhale zilonda.

Yang'anani! Ngati china chake chikuwoneka ngati chikuwopsa pamiyendo, pitani kuchipatala msanga! Kumbukirani kuti phazi la matenda ashuga limakhala lodzala ndi minofu necrosis komanso kufunikira kopangira opaleshoni.

Malamulo aukhondo wa kumapazi kwa matenda ashuga:

  • Onani mosamala zotupa zatsopano pakhungu la miyendo ndi momwe okalambawo akuipiraipira.
  • Sambani ndi kupukuta mapazi anu mutatuluka mumsewu kapena pogona.
  • Madzulo, kusambitsirani phazi lonyowa, ngati nkotheka ndi kuwonjezera kwa antiseptic wachilengedwe (monga chamomile), kwa mphindi 10.
  • Pambuyo pa njirayi, samalani zilonda ndi ming'alu kumapazi.
  • Mafuta anu azikhala ndi mafuta antifungal kapena urea cream kuti muchepetse khungu lanu ndikuchotsa maselo akufa.
  • Sinthani masokosi pafupipafupi.
  • Dulani misomali yanu munthawi yake.
  • Musaiwale za masewera olimbitsa thupi.
  • Musanagone, muzichita zinthu zolimbitsa thupi.
  • Kwa odwala matenda ashuga, nthawi zonse muziyang'ana momwe phazi limagwirira ntchito pogwiritsa ntchito nthenga.

Kuchita izi tsiku lililonse ndikosatheka, koma muyenera kuyang'anira nthawi zonse kuti m'mphepete mwa mbale sikutalika motalika.

Mosiyana ndi zikhulupiriro zambiri, zokhala ndi matenda ashuga makamaka phazi la matenda ashuga, simuyenera kudula misomali yanu mukangosamba kumene. Mukakumana ndi madzi, misomali imatupa, ndipo ikatha kukonzedwa, kudulidwa kwatsopano kumakhala malo abwino pakupanga mabakiteriya. Kuphatikiza apo, mutayanika, imasandulika kukhala yosiyana.

  • Misomali imafunika kudulidwa osafupika, mzere wowongoka, popanda zingwe zozungulira kuti munthu asalowe pakhungu.
  • Pamodzi ndi kapena m'malo lumo, tikulimbikitsidwa kuti mugwiritse ntchito fayilo ya msomali yamagalasi. Kusesa mosamala kumtunda ndi m'mbali mwa msomali kumalepheretsa kuvulala kochepa, kuphatikizapo zala zakumaso. Ngati mbaleyo yanyowa, kugwiritsa ntchito fayilo ya msomali ndikosavuta kuchotsa chosanjikiza chake. Ndipo pamapeto pake, imatha kukonza pang'ono ngodya zakuthwa za msomali.
  • Mukatha kugwiritsa ntchito, zida zake ziyenera kupukutidwa ndi antiseptic.

Ndi phazi la matenda ashuga, ngakhale kuwonongeka kochepa kwambiri kwa khungu kumatha kusintha kukhala chilonda chosakhazikika. Chifukwa chake, mabala onse amafunikira chithandizo chamankhwala ndi antiseptic.

  • Mutha kugwiritsa ntchito: Furacilin, potaziyamu permanganate, Miramistin, Chlorhexidine.
  • Simungagwiritse ntchito: mowa, hydrogen peroxide, wobiriwira wanzeru, ayodini.
  • Nthawi zambiri, mankhwala achikhalidwe amagwiritsidwa ntchito pochiza kuvulala pang'ono ndi zilonda zam'miyendo ya matenda ashuga: celandine, burdock (mizu), nkhaka zamkaka, calendula, camphor, tiyi wamtengo wamafuta ndi sea buckthorn. Onsewa ndi antiseptics achilengedwe.

Yang'anani! Ngati m'mphepete mwa bala mumapazi mutatupa ndikuwotcha, ndikofunikira kugwiritsa ntchito antibacterial agents (Levosin, Levomekol).

Kuti achepetse njirayi, dokotala nthawi zambiri amafotokozera kukonzekera kwa wodwala komwe kumakhala ndi mavitamini a gulu B, C, E ndi alpha lipoic acid, mankhwala opatsirana pakamwa.

Atsogoleri! Tidakhazikitsa gulu la olemba pamutu wokhudza zaumoyo, kukhala wathanzi komanso moyo wautali.

Tiyeni timange chilengedwe pamodzi zomwe zingatipangitse kukula, zivute zitani!

Lowani, ngati mukusamalira thanzi lanu!

Machiritso atayamba kale, khungu limafunikira zakudya zopatsa thanzi komanso hydration. Chifukwa chake, panthawiyi, mafuta opangira urea amagwiritsidwa ntchito (Alpresan, Balzamed ndi ena omwe amapangidwira odwala matenda ashuga), komanso mafuta a Solcoseryl ndi Methyluracil.

Panthawi yamankhwala, ndikofunikira kuti muchepetse katundu pamapazi ndikuvala nsapato zomasuka, zazitali.

Amakhulupirira kuti kukhalapo kwa matendawa, simungagwiritse ntchito ntchito yokongoletsa. Izi ndizomveka: phazi la anthu odwala matenda ashuga limatenga matenda mosavuta komanso ndilovuta kuchiza. Chifukwa chake, choyambirira chapamwamba kwambiri mu kanyumba kamakhala kofunikira kupereka.

Koma nthawi zina, ndi chisamaliro chaukadaulo chomwe chimathandizira kukhalabe ndi khungu pakhungu. Izi zikugwiranso ntchito pa pedicure ya hardware.

  • Kupukuta mothandizidwa ndi nozzles kumathandizira kuchotsa ma chimanga ndi zotsekemera za keratinized popanda kupweteka komanso kuvulala, ngakhale pokonza madera osakhazikika kwambiri osagwirizana ndi phazi,
  • Masoza omwe amatha kutayidwa kapena kugwiritsidwa ntchito mosagwiritsidwa ntchito.
  • M'malo mwa madzi ofunda, mankhwala othandizira amagwiritsidwa ntchito.

Mfundo yofunika! Ngati mumakonda pedicure wapamwamba kwambiri, onetsetsani kuti zodzoladzola zidapangidwa makamaka chifukwa cha matenda ashuga.

Malangizo ofunikira othandizira odwala phazi.

Kuchita izi ndikofunikira chifukwa kumathandizira kukonza magazi mu phazi ndi m'munsi mwendo, kusintha kagayidwe kazachilengedwe, ndikulimbitsa tendons ndi minofu. Kuchita masewera olimbitsa thupi ndikosavuta, koma amafunika kuchitika osachepera mphindi 15, kangapo patsiku. Kusuntha kulikonse kuyenera kubwerezedwa nthawi 10-15 (ndi phazi limodzi).

  1. Kugona kumbuyo kwanu, kwezani miyendo yanu, ndipo ngati ndi kotheka, tengani. Dzithandizeni nokha pansi pa mawondo anu ngati kuli kotheka. Chitani zozungulira ndi mapazi anu mbali zonse ziwiri.
  2. Kukhala pampando, ikani mapazi anu pansi. Mulimitsani chidendene, ndiye chala, ngati kuti ndikupanga mpukutu.
  3. Mofananamo, tengani miyendo yanu pafupi ndi pansi, ndikuwasunga, kulemera.
  4. Mukhala, ikulungirani zala zanu kuzungulira mpira kuchokera papepala lomwe laponyedwa pansi, kenako nkuwaswitsani, ndikupukutira ndikukutola zinyalala mulu.

Kuchita masewera olimbitsa thupi ndi imodzi mwanjira zotsika mtengo kwambiri zokhazikitsa thupi ndi matenda ashuga.

Mapangidwe a phazi la matenda ashuga limachitika pang'onopang'ono. Pokhala ndi zizindikiro zingapo, ndi nthawi yolira kulira.

Zizindikiro zakukula kwa VTS:

  • kuchepa kwamphamvu kwa phazi,
  • kutupa kwa miyendo
  • Kutentha kwambiri kapena kutentha kwambiri kwa kumapazi.
  • kutopa pakuchita masewera olimbitsa thupi,
  • kupweteka kwa usiku m'misempha ya ng'ombe, komanso poyenda,
  • "Goosebumps", dzanzi, kuzizira, kupindika komanso zina zachilendo.
  • kusowa kwa tsitsi m'miyendo ndi m'miyendo ndikusintha kwamiyendo,
  • kuchepa kwa misomali, mafangasi, hematomas pansi pa misomali, chala chimapweteka ndipo chimapweteka.
  • Hyperkeratosis, matuza, misomali
  • kupindika kwa chala
  • kuchiritsa kwa nthawi yayitali (kwa miyezi ingapo) ndi kuvulala pang'ono kwa mabala ndi kuvulala pamapazi, mawonekedwe amdima m'malo a mabala otuluka,
  • Zilonda zokutidwa ndi khungu lowuma, loonda
  • kuzama kwa zilonda ndi mapangidwe a ming'alu, kumasulidwa kwamadzi kuchokera kwa iwo.

Monga matenda ena ambiri, zovuta za matenda ashuga ndizosavuta kuziletsa kuposa kuchiza. Kuphatikiza pa njira zaukhondo za tsiku ndi tsiku, odwala matenda ashuga ayenera kutsata malamulo ambiri, kukhala ndi moyo wathanzi, komanso kusamala nsapato zawo.

Onerani kanema pomwe adotolo akufotokozera momwe mungadzitetezere ku matenda a matenda ammimba a shuga.

Kupulumutsidwa kwa kumizidwa ndi ntchito ya anthu omwe akumira iwowo. Palibe dokotala amene amatha kutsatira kusintha konse komwe kumachitika ndi thupi lanu, makamaka chifukwa chodwala matenda am'magazi a shuga nthawi zambiri amakula msanga. Popewa zovuta, muyenera kuzolowera kusamalira miyendo pafupipafupi. Izi zimathandiza kukonza moyo wa munthu wodwala matenda ashuga.

Onse odwala matenda ashuga komanso samangopangira kuwerenga zolemba za pedicure wamankhwala.


  1. Harman M. Matenda a shuga. Njira yogonjetsera. SPb., Nyumba yosindikiza "Respex", masamba 141, kufalitsa makope 14,000.

  2. Balabolkin M.I. Moyo wathunthu ndi matenda ashuga. Moscow, Publishing House Universal Publishing House, 1995, masamba 112, kufalitsidwa makope 30,000.

  3. Malinovsky M.S., Svet-Moldavskaya S.D. Menopause and Menopause, State Publishing House of Medical Literature - M., 2014. - 224 p.
  4. Fadeev P.A. Matenda a shuga, Dziko ndi Maphunziro -, 2013. - 208 p.

Ndiloleni ndidziwitse. Dzina langa ndi Elena. Ndakhala ndikugwira ntchito ya endocrinologist kwazaka 10. Ndikukhulupirira kuti pakadali pano ndili katswiri pantchito yanga ndipo ndikufuna kuthandiza alendo onse omwe amapezeka pamalowo kuti athetse zovuta osati ntchito. Zinthu zonse za tsambalo amazisonkhanitsa ndikuzikonza mosamala kuti athe kufotokoza zambiri zofunikira. Musanagwiritse ntchito zomwe zikufotokozedwa pa webusaitiyi, kufunsana ndi akatswiri ndizofunikira nthawi zonse.

Zithunzi zam'mbuyo ndikumapeto kwa chithandizo cha matenda ashuga kuchipatala chathu

Matenda a shuga ndi matenda osachiritsika omwe samaloleza mtima wongokhala nawo wokha. Komabe, kuwunikira mosalekeza ndikusamalidwa podiatric pafupipafupi kumathandizira kupewa zoyipa zake ndikusintha kwambiri moyo. Mutha kutsimikizira izi nokha poyang'ana ntchito ya opanga matenda a podologists, omwe ali mgawo la chithandizo cha matenda ashuga.

Ngati mukukhudzidwa ndi momwe miyendo yanu imafunira ndipo mukufuna kufunsa katswiri wokhudza matenda ammimba a shuga, itanani oyang'anira athu. Nambala yolumikizirana ya Podology Clinic ku Moscow yalembedwa patsamba.

Zitsanzo za matenda ashuga odwala matenda amisempha

Chithunzi 1: Wodwala wazaka 74 wodwala matenda a shuga adabweretsa mwana wawo wamkazi. Kwa nthawi yayitali, vuto ndi misomali ya msomali: amakula, sizingatheke kudula gawo lokhalo palokha.

Chithunzi 2: Kutembenukira ku dermatologist, bowa wa pathogenic adapezeka ndi mayeso a microscopic

Chithunzi 3: Chithandizo chakunja cha fungal matenda chinachitika - palibe zotsatira

Chithunzi 4: Chifukwa cha kukhalapo kwa matenda opatsirana angapo, njira yokhazikika yamankhwala imakhudzana ndi wodwalayo

Chithunzi 5: Katswiri wa chipatacho adachita kalavalidwe azachipatala, kuphatikiza kuyeretsa konse kwambale yamatumbo omwe akhudzidwa ndi bowa

Chithunzi 6: Ndikulimbikitsidwa kuti nthawi zonse mupitilize kugwiritsa ntchito mankhwala oyenda ndi mankhwala osakanikirana ndi mankhwala antifungal.

Chithunzi 7: Wodwala wazaka 78 amabwera kuchipatalachi ali ndi zodandaula za mawonekedwe a mawonekedwe a mawonekedwe a mawonekedwe a mawonekedwe amisomali ya zala, kupweteka poyenda. M'mbiri ya mtundu 1 wa matenda ashuga, owonjezera insulin kuyambira azaka 12. Cholinga choyendera chipatala ndi mawonekedwe okongola.

Chithunzi 8: Dera la Heel. Kuwona chizindikiro cha pakhungu kumadziwika - khunyu yakhungu ndi chikaso.

Chithunzi 9: Metatarsal dera la phazi lamanja.

Chithunzi 10: Wodwalayo adachitapo chipinda chachipatala chazida chokhazikika ndikuwunikiranso madera ovuta, awa: kutsuka kwa chipangizo chosavulala kwa misomali yonse ya phazi lamanja.

Chithunzi 11: Dera la Heel.

Chithunzi 12: Malo achitetezo adakwaniritsidwa.

Chithunzi 13: Wodwala chimodzimodzi. Phazi lamanzere.

Chithunzi 14: Kuwona metatarsus a phazi lamanzere.

Chithunzi 15: Dera la chidendene chakumanzere.

Chithunzi 16: Onani mawonekedwe a misomali yakumanzere pambuyo poyeretsa.

Chithunzi 17: Dera la Metatarsal pambuyo pa pedicure ya chipatala.

Chithunzi 18: Dera la chidendene pambuyo pa pedicure yachipangizo chachipatala. Atangochita, wodwalayo anazindikira kupepuka m'miyendo, kusowa kwa ululu poyenda.

Chithunzi 19: Wodwala yemweyo monga momwe zingakhalire 7. Chingwe cha msomali chala chakumaso. Cholinga chakuchezera chipatalachi ndi mawonekedwe okongola, kuchotsa zovuta.

Chithunzi 20: Misomali yamiyendo yakumanja. Mawonekedwe.

Chithunzi 21: Matenda a matenda ashuga omwe amachitika. Ulendo wina ku chipatala - atapempha wodwalayo.

Chithunzi 22: Wodwala wazaka 55 anapita ku chipatala ndi madandaulo a kusintha kwa misomali, ndikukula kwa zaka 10. Cholinga chakuchezera chipatalachi ndi mawonekedwe okongola, kuchotsa zovuta.

Chithunzi 23: Onani zamatumba a misomali kuyambira zala 2 mpaka 4 za phazi lakumanzere.

Chithunzi 24: Tinachita zotsuka zopanda zida za opaleshoni zamatumbo a zala 1 zala lakumanzere. Mukakonza mbale ya msomali, zinthuzo zinatengedwa kuti zimupime mayeso a bowa - molakwika.

Chithunzi 25: Anachita zopanda ma opaleshoni zamakina osachiritsira. Mukakonza mbale ya msomali, zinthuzo zinatengedwa kuti zimupime mayeso a bowa - molakwika.

Chithunzi 26: Wodwala chimodzimodzi ngati 3. Phazi lamanja.

Chithunzi 27: Metatarsal gawo la phazi lamanja.

Chithunzi 28: Dera la chidendene cha phazi lamanja.

Chithunzi 29: Zoyeserazi zidatsukidwa ndikukhazikika pamatumbo a misomali.

Chithunzi 30: Anachita zida zamagetsi zazachipatala za miyendo yonse iwiri.

Chithunzi 31: Wodwalayo ali ndi zaka 83. Ndinapita kuchipatala ndikudandaula za discoloration, kukula, kusintha kwa misomali kwazaka zopitilira 10, kupweteka poyenda. Cholinga chakuchezera kuchipatala ndikuchotsa ululu, mawonekedwe okongola.

Chithunzi 32: Onani kuchokera m'mphepete mwa distal.

Chithunzi 33: Phazi lamanzere ukatsuka zitsulo.

Chithunzi 34: Wodwala wazaka 64, mtundu wa matenda ashuga kuyambira 2000. Ming'alu yayikulu pamapewa a chidendene nthawi zina imakumana ndi zowawa zazing'ono, magazi amawona. Mabala awa amatha kuyambitsa kutupa, komwe kumakhala kovuta kupirira.

Chithunzi 35: Pomwepo anagwiritsa ntchito antibacterial gel osakaniza a PAKT kuti apewe kutayikira kwakukulu kwa bala ndi kuwonongeka kwathunthu kwa tizilombo tonsefe momwemo. Pambuyo pa njirayi, mabala amachiritsa mwachangu.

Chithunzi 36: Mankhwala a antibacterial a PAKT.

Chithunzi 37: Patch yapadera yoteteza pakatikati pa khungu.Masokosi amakhala kwa masiku 3-4, chithunzi chomwe sichizolowereka sichidasweka, mutha kuyenda, kusamba komanso mabala anu amachiritsa nthawi yomweyo, otetezedwa ndi gulu lothandizira.

Chithunzi 38: Matenda a matenda ashuga, wodwala wazaka 75. Matenda a shuga a Type II kuyambira 2004. Kusintha kwachilengedwe pakhungu la miyendo ndi misomali ndizotsatira za "diabetesic phazi syndrome."

Chithunzi 39: Misomali yothina (onychogryphosis), ndi kuwonjezera kwa matenda oyamba ndi fungus. Zovuta mukamayenda. Chiwopsezo cha kuwonongeka pakukhulupirika kwa khungu pakukonzanso sichingavomerezeka.

Chithunzi 40: Kusintha pakhungu kumatanthauza kuphwanya umphumphu wa chisonyezo.

Chithunzi 41: Kuuma kwa khungu ndi matenda ashuga apansi.

Chithunzi 42: Mukhazikike chidendene.

Chithunzi 43: Ngati ufa wapezeka, mafuta othandizira ndi chigamba cha podological amagwiritsidwa ntchito kuteteza ndi kuchiritsa bala. Kenako, wodwalayo amalandila malangizo oyenera oti azisamalila kunyumba kufikira nthawi yotsatira.

Chithunzi 44: Pambuyo pokonzanso misomali ndi odzigudubuza.

Chithunzi 45: Mtundu wa misomali mutatha kukonza kwathunthu.

Chithunzi 46: Mkhalidwe wamapazi miyezi iwiri itatha chodabwitsacho. Wodwalayo adagwirizana ndi malingaliro onse a katswiri wa podologist kuti azisamalira mapazi kunyumba.

Misonkhano yokhazikika ya mnzake, Pulofesa Wothandizira wa Sayansi ya Zamankhwala Vadim Dmitrievich Trufanov, watha

Chifukwa chake gawo lotsatira la pulofesa mnzake mnzake K. lidatha.

10% kuchotsera kwa omwe amafunsira koyamba mu Julayi ndi Ogasiti chifukwa chosasintha opanga misomali ya ana ndi achinyamata osakwana zaka 14. Sungani mopweteka komanso mwachangu.

Kuchotsera kwa 15% pamatenti a misomali mu Julayi ndi August kwa nthawi yoyamba yolumikizana ndi chipatalacho. Nyengo ya nsapato zotseguka ikupitirirabe.

15% kuchotsera pamankhwala azachipatala oyambira kuchipatala koyamba mu Julayi ndi Ogasiti. Kuyamba koyamba kudziwa chipatala chathu.

15% kuchotsera mu Julayi ndi August kwa satifiketi ya mphatso kuchokera ku Clinic of Podology yofanana ndi 5000, 10000, 15000 rubles. Pereka mphatso kwa banja lako ndi abwenzi.

Pano mutha kuwerengera ndemanga za odwala athu, komanso kusiya malingaliro anu pazotsatira zakulumikizana ndi chipatala chathu. Zikomo!

Lembani mafomu mu gawoli, osonyeza nthawi ndi tsiku lomwe mungayendere katswiri wa chipatala chathu, ndipo tidzakulumikizani mwachangu kuti mufotokoze bwino za nkhaniyi komanso kufunsa mwachidule vuto lanu.

Mutha kuwerengera mayankho amafunso ofunikira kwambiri kwa odwala athu, komanso funsani funso lanu ndikupeza yankho mu gawo ili. Nthawi yankho ndi tsiku limodzi.

Mitundu ya Diabetesic Phazi

Pali mitundu itatu ya phazi la matenda ashuga:

1. Neuropathic. Mtundu uwu, kuperekera kwa minyewa m'mitsempha kumasokonezedwa makamaka. Pali kuchepa kwamamvekedwe a phazi, kumverera koyaka ndi tsekwe, komanso kuchepa kwapang'onopang'ono kupweteka komanso kutentha.
2. Ischemic. Zikakhudza makamaka microvessels. Zizindikiro zazikulu ndi mapazi ozizira komanso otuwa, nthawi zambiri amatupa, kukokana mumisempha ya ng'ombe.
3. Neuroischemic, yomwe imaphatikiza zizindikiro za neuropathic komanso mitundu ya ischemic ya matendawa.

Phazi lalikulu la neuropathic ndi neuroischemic diabetesic. Pa gawo loyambirira la matendawa, khungu limakhudzidwa, hyperkeratosis, ming'alu, calluses imawoneka. Mtsogolomo, zilonda zimachitika, minofu ndi mafupa amakhudzidwa. M'magawo omaliza, gangrene amachitika, zomwe zimabweretsa kufunika kwa kumadula dzanja.

Chiwopsezo cha matenda

Kupezeka kwa ming'alu mwa munthu wodwala matenda ashuga kumakhala ndi vuto lalikulu, chifukwa ndimatenda nthawi zambiri palibe ululu, matendawo amapezeka mosavuta, ndipo kufooka kwa chitetezo kungokulitsa kukula kwa chithandizo. Komanso ndi kuchuluka kwa shuga m'magazi, gawo lina limapukusidwa ndi thukuta, zomwe zimapangitsa malo abwino otukuka matenda osiyanasiyana makamaka matenda a fungus. Mycosis (bowa) wamapazi ndi misomali nthawi zambiri amatuluka, koma njira yochiritsira imakhala yovuta kwambiri. Chifukwa chake, wodwalayo komanso mbuye ayenera kukhala wautali kwambiri pakuwonetsetsa malamulo onse aukhondo wamiyendo. Odwala amalangizidwa kuti ayime payokha tsiku ndi tsiku ndikuyendera pafupipafupi chipinda cha pedicure kuti apewe mavuto.

Phalesi wapamwamba

Tiyeni tikambirane za malamulo omwe tiyenera kutsatira tikamagwiritsa ntchito njira yoyambira ya kasitomala wokhala ndi matenda ashuga:

1. Kusamba kwa phazi kuyenera kukhala ndi kutentha kwa 36 ° C. M'pofunika kuyeza ndi thermometer, popeza odwala matenda ashuga athetse kukhudzika. Kutalika kwa njirayi ndi mphindi 3-5. Pakusamba, zida zapadera zokhala ndi chizindikiro "Chovomerezedwa kwa odwala matenda ashuga" zimagwiritsidwa ntchito, monga Sixtumed bathl Fussbad mafuta osamba. Mulinso zigawo zamankhwala azitsamba. Chidachi sichingofewetsa khungu, komanso kuyeretsa, kupukutira, komanso kuchepetsa kutupa. Mafutawo amakhalanso ndi antibacterial ndi antifungal zotsatira.

2. Kuchita phazi kumachitika ndi mwala wowoneka bwino, wosalemera. Kugwiritsa ntchito zida zamakina, scalpels ndizoletsedwa mwamphamvu! Kuphatikiza apo, mbuye amayenera kuwunika ndendende ndi dzanja lake, kuti asachotse khungu. Khungu la odwala matenda ashuga ndilosavuta kuwonongeka ndikuliphatikiza.

3. Misomali idakonzedwa mzere wowongoka. Fayilo iyenera kukhala kuchokera m'mphepete mpaka pakati.

4. Wodula uyenera kuchotsedwa. Ndizoletsedwa kudula, chifukwa izi zimatha kubweretsa kutupa.

5. Pamapeto pa njirayi, mapazi onyowa ayenera kunyowa kwambiri ndi thaulo kapena chopukutira, makamaka pakati pa zala. Musataye mapazi anu kuti musavulale. Mapeto ake, muyenera kuthira michere yapadera, monga Sixtumed Fussbalsam Plus. Imafewetsa, kudyetsa khungu, ndi kuthetsa mkwiyo.

Zovala zapamwamba

Komabe, pedicure ya hardware ndi yothandiza kwambiri kwa matenda ashuga. Ndiukadaulo wamakono womwe umakulolani kuti muchotse bwino chimanga, popanda kuvulaza khungu kuzungulira, ndikosavuta kuchotsa makulidwe a msomali kuti muchotse kupanikizika kwa msomali pakhungu la zala.

Kugwiritsa ntchito ma nozzles komwe samayatsidwa mosavuta kumakupatsani mwayi wopewa chitetezo, kupewa matenda opatsirana, komwe ndikofunikira kwambiri kwa odwala matenda ashuga.

Paketi ya Hardware imachitika pakhungu louma. Kwa iye, miyala yamtengo wapatali ya diamondi yopanda miyala (chithunzi 2, 3), nozzles wozungulira (chithunzi 4) ndi zisoti zozikika (chithunzi 5) zimagwiritsidwa ntchito. Zomwe amakonda kwambiri ndi zisoti zolimba (chithunzi 6), zomwe zimapatula mwayi wokhala ndi matenda mukamachita.

Chithunzi 2 Photo 3 Photo 4 Photo 5

Monga momwe ziliri ndi classic pedicure, munthawi ya phazi, mbuye ndi dzanja lake popanda cholovu amayenera kuyang'anitsitsa khungu lomwe latsala kuti lisawonongeke.

Kuti muchotse chimanga, ndikofunikira kugwiritsa ntchito zofewa zapadera, zomwe zimatsimikizira kuti wosanjikiza khungu komanso wamoyo sadzavulala. Mothandizidwa ndiukadaulo wa zida, ndizosavuta kuchotsa makulidwe a msomali. Izi zimachepetsa kupsinjika kwa msomali pakhungu losakhwima la odwala matenda ashuga komanso kupewa ngozi. Ma cuticle sanadulidwe, koma amawakankhira kumbuyo ndi chikwangwani chapadera chokha Choyera (chithunzi 7).


Chithunzi 7 Chithunzi 6

Malizitsani njirayi pogwiritsa ntchito mankhwala apadera othandizira odwala komanso opatsa thanzi "Ololedwa kwa odwala matenda ashuga."

Timapereka chitsanzo cha pedicure wa hardware

Gawo 1. Timasanthula mapazi a kasitomala ndikuwachitira ndi chlorgescidine kapena antiseptic ina yomwe ilibe mowa.

Gawo 2. Ndili ndi nsonga yotetezeka ya carbide Oyera kokha timachotsa cuticle ndikuchotsa ptegyrium.

Gawo 3. Ndi nozzle wokhala ndi miyala yosalala bwino timakonzanso mbali zouma za zitunda za periungual.

Gawo 4. Ndi nozzle wa ceramic, chotsani pang'onopang'ono zigawo zowongoka za msomali kuti muchepetse kuthina kwa msomali pakhungu.

Gawo 5. Timayika Nagelhautentferner Plus universal softener (No. 6039) makamaka m'malo malo oundana phazi.

Gawo 6. Timasamalira phazi ndi chotupa chowirira. Pakukonzanso, timayang'anira khungu la kasitomala ndi dzanja lathu kuti tisachotse zosanjikiza zowonongekazo komanso kuti zisawononge phazi.

Pomaliza, timagwiritsa ntchito chida chapadera chosamalira matenda a shuga a Fussbalsam Plus (No. 8510).

Mulinso ma pedicure oyenda ndi matenda ashuga

Zambiri za pedicure pamiyeso ya matenda ashuga:

  • Sizoletsedwa kugwiritsa ntchito makina odulira, scalpels.
  • Sizoletsedwa kugwiritsa ntchito zinthu zokhala ndi zakumwa zoledzeretsa, monga ayodini, amadyidwe a diamondi kapena zinthu zina zokhala ndi zinthu zina zopweteka ndi zokwiyitsa (alkali, tsabola, etc.). Njira zothetsera mavuto a antiseptic (furatsilin, dioxidin) amagwiritsidwa ntchito.
  • Sizoletsedwa kugwiritsa ntchito malo osambira ozizira komanso otentha (kutentha kuyenera kukhala 36 ° C, ndipo nthawi yosamba ikuyenera kukhala mphindi 3-5).
  • Ma diamondi okongoletsedwa bwino ndi ma nozzles a ceramic ndi zipewa zopaka bwino zimagwiritsidwa ntchito ndiukadaulo wazinthu zamiyala ndi miyala yosakhazikika yamiyala yopanda miyala yokhala ndi pedicure yapamwamba.
  • Sitikulimbikitsidwa kuchotsa cuticle - izi zingayambitse kutupa. Itha kukankhidwira kumbuyo pang'ono.
  • Osatupa miyendo yonyowa, amangofunika kunyowa kwathunthu ndi thaulo lofewa kapena chopukutira, makamaka pakati pa zala.
  • Sizikulimbikitsidwa kutikita minofu ndi miyendo.
  • Muyenera kugwiritsa ntchito zodzoladzola zapadera zolembedwa "Zololedwa kwa odwala matenda ashuga."
  • Makamaka chisamaliro chikuyenera kulipidwa kwambiri ku khothi lanyumba yonse kuti chitsekedwe cha makasitomala.

Pomaliza, ndikufuna kuwonjezera kuti kwa anthu odwala matenda ashuga ndizofunikira kuyang'anitsitsa ndi kusungitsa miyendo, kuyendera pafupipafupi chipinda cha pedicure kuti muchite prophylaxis kuti mupewe zovuta. Phazi la odwala matenda ashuga - utumiki wotchuka kwambiri. Zokondedwa kwambiri ndiukadaulo wa hardware. Ndizovala zamtunduwu zomwe zimakupatsani mwayi wogwira ntchito yamiyala yamatumbo pazovuta popanda kuwononga khungu loonda kwambiri la odwala matenda ashuga. Kutsatira malamulo onse okhudzana ndi chizimba kuzitsimikizira kutetezedwa kwa njirayo. Tekinolo zamakono zimalola pedicure yapamwamba komanso yothandiza ya matenda ashuga, omwe ndiofunikira kwambiri kwa makasitomala athu okondedwa.

Kusiya Ndemanga Yanu