Ndimayeso ati omwe mumayikira a matenda ashuga?

Mwa matenda ambiri omwe amayamba chifukwa cha matenda a metabolic, matenda a shuga amawerengedwa mosiyana.

Matendawa ndiofala kwambiri, ndipo chifukwa chake chachikulu ndikulephera kwa thupi kuwongolera kuchuluka kwa shuga chifukwa chakuchita bwino kwa kapamba.

Thupi ili limayang'anira kupanga insulini, koma pankhani ya matenda ashuga, insulini siipangidwa mokwanira kapena thupi silingayankhe molondola.

Chiwopsezo chachikulu cha matendawa ndikuti zizindikiro zake sizimatchulidwa nthawi zonse, chifukwa chake, nthawi zina, odwala samakayikira kupezeka kwake. Chifukwa chake, ngakhale pali zizindikiro zazing'ono zomwe zingasonyeze kukhalapo kwa matenda ashuga, makamaka ngati munthuyo ali pachiwopsezo, kuyezetsa magazi koyenera ndikofunikira. Iyi ndiyo njira yokhayo yosankhira chithandizo choyenera.

Makalata ochokera kwa Owerenga

Agogo anga akhala akudwala matenda a shuga kwa nthawi yayitali (mtundu 2), koma posachedwapa mavuto atuluka pamiyendo ndi ziwalo zamkati.

Mwangozi ndidapeza nkhani pa intaneti yomwe idapulumutsa moyo wanga. Ndidalumikizidwa kumeneko kwaulere pafoni ndipo ndidayankha mafunso onse, ndikuuzidwa momwe ndingachitire ndi matenda ashuga.

Patatha milungu iwiri atatha kulandira chithandizo, agogo aja adasinthiratu momwe akumvera. Ananenanso kuti miyendo yake sikupweteka komanso zilonda zake sizinayende; sabata yamawa tidzapita ku ofesi ya dotolo. Falitsa ulalo wa nkhaniyo

Zizindikiro zoyambirira za matenda ashuga

Ngati munthu ali ndi matenda amtundu 1, ndiye kuti matendawa amayambika mofulumira, ndipo nthawi zina pamafunika kuchitapo kanthu mwadzidzidzi. Komanso, ngati munthu ali ndi matenda ashuga a 2, ndiye kuti matendawa amakula pang'onopang'ono, chifukwa chake munthu amatha kutengera kutopa kwake, kupsinjika kapena matenda ena.

Koma mulimonse momwe zingakhalire, kusowa kwa chithandizo choyenera kumatha kubweretsa zovuta zomwe zingakhale pachiwopsezo cha moyo. Chifukwa chake, pamaso pa zizindikiro za matenda ashuga, ndikofunikira kuti mupereke mayeso ofunika msanga.

Zina mwa zomwe chitukuko chimayambitsa matenda ziyenera kukumbukiridwa. Achinyamata ndi ana nthawi zambiri amakhudzidwa ndi matenda amtundu 1. Chifukwa chake, pazaka izi, chisamaliro chiyenera kulipidwa kuphatikizidwa kwa zizindikiro zotsatirazi:

Mwana amangopempha chakumwa nthawi zonse ndipo amadandaula za ludzu,
Nthawi zambiri amapita kuchimbudzi, ndipo mkodzo umatsitsidwa wambiri,
akhoza kukhala ofooka komanso otopa msanga
akhoza kumva chizungulire,
kuchepa thupi kwambiri zitha kuzindikirika.

Ngati m'modzi mwa makolo ali ndi matenda a shuga, ndiye kuti chiopsezo cha mwana chotere matenda chikukula. Kuphatikiza apo, ana omwe adatenga kachilombo, atayika chitetezo chokwanira kapena ali ndi matenda ena aliwonse a metabolic ali pachiwopsezo.

Kuphatikiza apo, ana omwe adabadwa okulirapo olemera kuposa makilogalamu 4.5 nawonso ali pachiwopsezo. Ndipo pankhaniyi, muyenera kulabadira mfundo izi:

Nthawi zambiri mwana amafunsa maswiti ndipo amawudya ambiri,
Amadwala mutu kapena akumva kupweteka kwambiri ngati ali ndi chakudya chambiri,
kufooka kufooka kumachitika kwakanthawi mutatha kudya, nthawi zambiri pambuyo maola 1-2,
pali matenda aliwonse pakhungu - pakhungu lowuma, ziphuphu, neurodermatitis,
masomphenya amawonongeka.

Mtundu wachiwiri wa matenda ashuga umayamba pang'onopang'ono, nthawi zina zaka zimatha kuchokera ku chiyambi cha matenda kupita ku zizindikiritso zoonekera.

Gulu lowopsa limakhala ndi azimayi ambiri azaka zopitilira 45. Zowonjezera zomwe zimathandizira kukula kwa matendawa ndi:

Kuzindikira kwa shuga - ingomwani tsiku lililonse.

kuchuluka kolemera kwambiri
kumangokhala.

Chifukwa chake, kwa anthu onse opitilira 40, ndikofunikira kuwunika kuchuluka kwa shuga m'magazi chaka chilichonse. Kusanthula kumeneku kumaphatikizidwa pamndandanda wa anthu omwe amafunikira panthawi yoyesedwa zachipatala pakadali pano.

Koma ngati munthu wapeza kuphatikiza kwa zotsatirazi, ndiye kuti simuyenera kudikirira, koma ndibwino kufunsa upangiri nthawi yomweyo:

kumangokhala ndi ludzu komanso pakamwa pouma
zotupa pakhungu,
khungu lowuma ndi kumverera kowawa m'miyendo, nthawi zambiri pamiyendo kapena m'manja, zala zamanja,
kuwonongeka kwamawonekedwe
kutopa ndi pafupipafupi kufooka,
kuyabwa mu perineum
nkhondo
matenda opatsirana
kukodza pafupipafupi,
mabala amachiritso osachiritsika, zilonda zawo,
kulemera kwakukulu.

Ngakhale zizindikiro zomwe zalembedwa sizikugwirizana ndi matenda ashuga, ndibwino kusamala ndikuzindikira.

Kuyesa kwa magazi

Kuyesedwa kwa magazi ndi njira yayikulu yodziwira matenda ashuga.

Pankhaniyi, mitundu yotsatirayi ya kusanthula ikhoza kupereka data yathunthu pazokhudza odwala:

Kutsimikiza kwa shuga. Uku ndiye kuyesa kwakukulu, komwe kumachitika makamaka kuti mudziwe kupezeka kwa matenda ashuga. Komanso, kusanthula uku ndikulimbikitsidwa kuti kuchitike ngati munthu akukayikiridwa kagayidwe ka chakudya m'thupi, pali matenda osiyanasiyana, kunenepa kwambiri. Kusanthula nthawi zambiri kumachitika m'mawa m'mimba yopanda kanthu, kusanthula, kulimbitsa thupi sikulimbikitsidwa. Makhalidwe abwinobwino am'magazi a glucose ali mulingo wa 4.1-5.9 mmol / l.,
Chiyeso chololera cha glucose, chomwe chimawonetsedwa kuti ndi njira yowonjezera yowunikira. Pogwiritsa ntchito mayesowa, mutha kudziwa momwe kapamba amayendera pakukula kwa glucose. Kuzindikira koteroko kungakhale kofunikira ngati mulingo wa glucose ndi wabwinobwino, koma amakayikira za kuperewera kwa chakudya. Posankha momwe munthu alili, munthu akhoza kuyang'ana pa zotsatirazi: mwa munthu wathanzi, cholembedwacho sichiyenera kupitirira 7.8 mmol / l, ngati zizindikirozo zili mumtunda wa 7.8-11.1 mmol / l, ndiye kuti titha kulankhula za mkhalidwe wa prediabetes, komanso ndi zina zambiri Mfundo zazikuluzikulu, titha kulankhula molimba mtima za kukhalapo kwa matenda ashuga,
Kutsimikiza kwa glycated hemoglobin wambiri. Kuyeza kumeneku kumakuthandizani kudziwa kuchuluka kwa shuga m'magazi miyezi itatu yapitayo. Kusanthula kumeneku kumachitika pakadutsa miyezi itatu kudziwa kukhalapo kwa matendawa m'mayambiriro oyambira kapena, ngati matendawa alipo kale, kudziwa momwe mankhwalawa alili. Zizindikiro zodziwika pamayesedwe awa: 4.5-6.5%, matenda am'mbuyomu amatha kunenedwa ngati zikuwonetsa kuti zikuyambira pa 6 mpaka 6.5%, ndipo pamitengo yapamwamba, mutha kuzindikira matenda a shuga
Kupanga kwa C-protein yogwira. Kuyeza kumeneku kumaperekedwa ngati pali zizindikiro za matendawa, pofuna kudziwa momwe kapamba amakhudzidwira. Makamaka, zimayikidwa ngati munthu ali ndi shuga mumkodzo wake kapena ngati pali anthu omwe ali ndi matenda ashuga pakati pa abale ake apamtima. Zimasonyezedwanso za thanzi labwino la shuga ngati munthu ali ndi matendawo akuwonetsa, komanso ngati kuli kofunikira kuzindikira zizindikiro za matenda ashuga mwa mayi wapakati.

Maupangiri onse owunikira angapezeke kuchokera kwa dokotala.

Urinalysis

Uku ndi kuwunika kwachiwiri pofotokoza kuthekera kwa kufalikira ndi kuzindikira kwa matendawa. Munthu wathanzi sayenera kukhala ndi shuga mkodzo wake. Kwa mayeso, mkodzo wa m'mawa kapena watsiku ndi tsiku amasankhidwa. Ngati kusanthula kumagwiritsa ntchito kuchuluka kwa mkodzo watsiku ndi tsiku, ndiye kuti zotsatira zake zimakhala zolondola kwambiri.

Kuti muwonetsetse kuti kuwunikaku ndikulondola monga momwe mungathere, kutsatira malangizowa potsatira kusonkhanitsa zinthu zachilengedwe:

Timapereka kuchotsera kwa owerenga tsamba lathu!

ndikwabwino kutenga gawo lam'mawa nthawi yomweyo, osaposa maola asanu ndi limodzi atenge pakati pa kusonkhanitsa kwa biomaterial ndi kuwunika
mkodzo wotsalira umasonkhanitsidwa mumitsuko yoyera,
tsiku lomwe linayambitsanso kuperekera mkodzo, sizikulimbikitsidwa kuti mudye zipatso za zipatso, masamba a mizu, tomato ndi buckwheat.

Ngati shuga akupezeka mumkodzo mutatha kusanthula, ndiye kuti ma pathologies ena omwe ali ndi chithunzi chofananira sayenera kuphatikizidwa. Shuga mumkodzo alipo:

ndi chifuwa chachikulu pachimake,
chifukwa cha kuyaka
pa milandu munthu akamamwa mankhwala a mahomoni.

Ngati milanduyi siyiyikidwa pambali, ndiye kuti titha kulankhula za matenda ashuga.

Maphunziro ena

Ngati chithunzicho sichikumveka bwino, kufufuza zambiri kumafunikira.

Dziwani kuchuluka kwa insulini. Mwa munthu wathanzi, amakhala m'malo osiyanasiyana a 15-180 mmol / l, pamlingo wotsika, amapezeka kuti amadziwika ndi matenda amtundu wa 1, ndipo akapezeka mowirikiza, amamuwonetsa mtundu wa matenda a shuga a 2.
Kukhalapo kwa ma antibodies kuma cell a pancreatic beta kutsimikiza. Kusanthula koteroko kumavumbula malingaliro omwe munthu ali nawo wofuna kulemba matenda ashuga 1 ndipo amakulolani kuzindikira nthawi yoyambirira.
Kuphatikiza apo, odwala omwe ali ndi matenda a shuga 1 kapena omwe ali ndi matenda ashuga, ma antibodies a insulin nthawi zambiri amapezeka.
Chizindikiro cha matenda ashuga, anti-GAD antibody, chatsimikiza. Amadziwika kuti mapuloteni ena, ngati munthu ali ndi vuto la matenda ashuga, ndiye kuti ma antibodies a protein amapezeka kale matendawa asanayambike.

Pali amakayikira a matenda a shuga, ndikofunikira kuyambitsa matenda kuti adziwe zoyipa nthawi yomweyo ndikuyamba yomweyo chithandizo chamankhwala. Iyi ndi njira yokhayo yopewera zovuta komanso zovuta zaumoyo.