Okroshka ndi maphikidwe a kapamba

Msuzi onunkhira, wokoma ndi bowa. Mudzafunika: 200 magalamu a champignons, 1 karoti, ½ mutu wa anyezi, mbatata 1-2, 70-100 magalamu a tchizi wokonzedwa (Ndili ndi zonunkhira za bowa), 100 magalamu a mkaka kapena zonona, supuni. mafuta a masamba (okazinga), gulu la katsabola, mchere, nthaka yatsopano.

Zosakaniza: Kanyumba tchizi 5-9% - 600 g Dzira la nkhuku - 3 ma PC. Shuga - 60 g Mchere wamchere - 1/4 tsp. Semolina - 180 g Zoumba zakuda - 50 g Mafuta ophikira - 100 ml Kukonzekera: 1. Mash.

Mbatata uyu ndiwotsekemera kwambiri komanso onunkhira, woyenera ngati mbale yam'mbali ya nyama iliyonse ndi nsomba ndi ine, unawoneka kale mu mpikisano wa octopus, koma pamenepo unaphikidwa ndi iwo - ndidaganiza kuyala njira yophikirako monga njira ina, chifukwa ndi.

Kukongola konse kwa saladi mu ndu yokazinga. Zosakaniza: - 200 ga nkhanu timitengo - 300 g ya champignon - anyezi 2 - 2 kaloti owiritsa - gulu la katsabola - mafuta a azitona kuti alawe - mafuta a masamba oti awotche - mchere kuti ulawe.

Zopangira: ● Chifuwa cha nkhuku - 1 chidutswa ● Mazira - 2-3 chidutswa ● Breadcrumbs - 1 Cup ● Mchere - Kulawa ● Mafuta - Kulawa (mpendadzuwa kapena maolivi) Kukonzekera: Konzani zosakaniza zonse. Zonsezi.

Zomwe muyenera kudziwa za matendawa

Pancreatitis imayamba ndi kutupa kwa kapamba. Pali mitundu iwiri ya matendawa - pachimake komanso aakulu.

Zikondazo zikasokonekera, ntchito zake zingapo zomwe zimayipitsidwa zimakula m'thupi. Njira zopweteka zimayambitsa kusokonezeka kwa chimbudzi, kuwoneka kwa chimbudzi m'mimba, kukhumudwa mu mphamvu ya metabolism, ndikulumpha m'magazi a shuga.

Zomwe zimayambitsa chachikulu cha kapamba ndi kumwa mowa kwambiri komanso matenda osatha a ndulu. Zinthu zomwe zimayambitsa kutupa zimaphatikizira matenda am'mimba (opaleshoni, zilonda zam'mimba, gastritis, zoopsa, kuwukira kwa helminthic).

Komanso kapamba amatha kuonekera pambuyo pa kugwiritsidwa ntchito kwa mankhwala kwa nthawi yayitali:

maantibayotiki
Furosemide
mankhwala omwe ali ndi estrogens,
mankhwala a mahomoni.

Kuchita kwa gland kumachitika chifukwa cha matenda monga hepatitis B ndi C, kupezeka kwa zotupa m'matumbo, mtima ndi matenda amitsempha, komanso ma epermermal mumps. Kupezeka kwa kapamba kumayambitsidwa ndi kusokonezeka kwa mahomoni ndi cholowa cham'tsogolo. Koma ngakhale pali zinthu zosiyanasiyana zomwe zingatayike, mu 40% ya odwala sizingatheke kudziwa chifukwa chenicheni chomwe chidakhumudwitsira ma pancreatic kutupa.

Pancreas wathanzi amabisa ma enzymus omwe amadzalowa mu duodenum, pomwe amasakanikirana ndi bile. Ngati chimodzi kapena zingapo zomwe zakhumudwitsa ntchito ya chithokomiro, mwachitsanzo, miyala yatola mu duct ya bile, thupi limatulutsa ma enzyme, koma chifukwa cha mawonekedwe olimba sangathe kutuluka.

Zotsatira zake, zinthu zimadziunjikira mu ndulu, ndipo zimayamba kupukusa osati chakudya, koma minofu ya kapamba. Zonsezi zimabweretsa kutupa pachimake. Pakakhala chithandizo chapanthawi yake komanso chokwanira, matendawa amakhala osachiritsika, kugwira ntchito kwa chiwalo kumangodwala, mawonekedwe a zipsera pazinthu zake zabwino komanso zizindikiro zopweteka zimachitika.

Zizindikiro zazikulu za kapamba:

kusanza
malaise
kupweteka pansi pa nthiti pamimba,
kudzimbidwa
chizungulire
kutsegula m'mimba
chisangalalo.

Komanso, kutupa kwapancreatic kumatha kuzindikiridwa ndi zotsatira za mayeso azachipatala. Ultrasound imawonetsa cysts ndi gawo losagwirizana la chiwalo. Kuyesedwa kwa magazi kumawonetsa kuchuluka kwa leukocytes, ESR komanso kuchuluka kwambiri kwa michere ya pancreatic. Kuti mumvetsetse ngati ndizotheka kudya okroshka ndi kapamba, ndikofunikira kumvetsetsa malamulo oyambirira azakudya.

Kupatula apo, zosakaniza ndi njira zina pokonzekera msuzi wozizira wa matenda a kapamba sangathe kugwiritsidwa ntchito.

Kefir wa chifuwa chachikulu

Kumbukirani kuti kugonjera kumeneko

Zakudya zopatsa mphamvu za kapamba ndizofunikira kwenikweni ndipo zimathandiza.

Funso la kuphatikizidwa kwa kefir muzochiritsira zakudya za kapamba ndizoyenera ndipo zimafunikira kufotokozera ndi kukambirana. Kuphatikiza apo, pazosindikiza pali kutanthauzira zotsutsana:

- m'mabuku ena amalemba kuti kefir ndi pancreatitis imatsutsana,

- M'mabuku ena, tikulimbikitsidwa kuphatikiza kefir mumenyu yothandizira pancreatitis.

Kuwunika kwa kuphatikiza kefir m'zakudya kumakhazikitsidwa pazikhazikitso za zakudya zopatsa pancreatitis - makina, mankhwala ndi kuteteza kwa ziwalo zogaya chakudya (kapamba). Werengani zambiri za mfundo za zakudya zopatsa thanzi kapamba pano >>

Kenako, tikambirana momwe kefir amakwanirira mfundo zachakudya izi:

1. Maziko otetezera makina. Mwachidziwikire, kefir imagwirizana ndi mfundo iyi. Kusasinthika kwa kefir ndi zotanuka ndipo sikumayambitsa kukwiya pamakonzedwe amkati ndi m'matumbo.

2. Mfundo za kuteteza kwamafuta. Kefir iyenera kukhala firiji. Kuwonjezeka kwa kutentha kumapangitsa kuti mapuloteni asinthidwe, zomwe zimapangitsa kuti pakhale tchizi (50-55 degrees). Kefir kuchokera ku firiji yokhala ndi kapamba sangakhale woledzera.

3. Mfundo yopewera mankhwala ndi kuti zakudya ndi mbale zomwe zimayambitsa katemera wa ziwalo zam'mimba (mwachitsanzo, mafuta kapena wowawasa kefir) siziyenera kulekedwera kuchokera kuzakudya

Pomaliza: kefir iyenera kukhala yonenepa-kwambiri kapena yochepa-mafuta, chifukwa zakudya zamafuta zimayambitsa secretion.
Mapeto achiwiri: kefir wokhala ndi kapamba ayenera kufooka. Kodi izi zikutanthauza chiyani? - Kefir adagawika m'mitundu itatu kutengera nthawi yakucha: kefir ofooka - maola 24, apakati - maola 48, olimba - maola 72. Kefir yamphamvu imakhala ndi acidic kukoma kwambiri ndipo imapangitsa secretion (kupatukana kwa madzi) kwam'mimba. Wofooka kefir ali ndi kukoma kosakhazikika pang'ono ndipo kumawonetsedwa chifukwa cha kapamba. Kefir yolimba imakhala ndi kukonza pamatumbo, kefir yofooka, m'malo mwake, imakhala ndi mpumulo.

Fotokozerani izi pamwambapa: Kefir ya kapamba amasonyezedwa kuti agwiritse ntchito ndipo ayenera kukwaniritsa izi:

kefir iyenera kukhala yofooka - tsiku limodzi (nthawi yakucha maola 24),
mafuta ochepa (mafuta ochepa),
chakumwa chozizira osaloledwa
kugula kefir, samalani ndi mawonekedwe. Kupezeka kwa kusasinthika kwakukulu, kukhalapo kwa ziphuphu kapena ma flakes kukuwonetsa kuphwanya kwa tekinoloje yokonzekera chakumwa, kusungidwa kosayenera kapena kutuluka kwa chinthu.

Momwe mungagwiritsire kefir matenda a kapamba

Kefir akulimbikitsidwa kutenga 200 ml 40-60 maminiti asanagone.
Kefir imagwiritsidwa ntchito ngati chovala cha masamba kapena masamba a zipatso.
Pazakudya zamatenda a kapamba, mitundu ya kefir ndiyovomerezeka - bifidoc, biokefir, bifilife, ndi zina zambiri, komanso yogati yopanda mafuta. Chosiyana ndi zinthu zopaka mkaka zomwe zimakhala ndi zipatso ndi mabulosi. Mitundu iyi ya kefir imalembetsedwa ndi bifidobacteria, yomwe imapangitsa kuti matumbo azigwira bwino ntchito komanso zoteteza kumatumbo, kuyambitsa zochita za metabolic, kupanga mavitamini a B, ma amino acid ndi mapuloteni.

Kalori kefir

Zopatsa mphamvu za calorie za kefir zimatengera mafuta omwe amapezeka ndi kapangidwe kake ka zakumwa, kamasiyana kuchokera pa 30 mpaka 56 Kcal.

wopanda mafuta - 30 kcal (woyenera)
1% - 40 kcal (oyenera)
2.5% - 53 kcal (mwachitsanzo, mu zakudya zamatenda omwe amapezeka ndi kapamba pakukonzekera kosasunthika)
3.2% - 56 kcal (osavomerezeka chifukwa cha kapamba)

Mapuloteni - 3 g
Mafuta - 0,05 g
Zakudya zamafuta - 3,8 g
B1 - 0,3 mg
B2 - 2.19 mg
C - 33 mg
Ca - 9 mg
Fe - 6.9 mg

Kefir mu pancreatitis pachimake

Kefir mu pancreatitis pachimake kapena panthawi yowonjezera kufinya kwamankhwala kumapangidwa. Mukamasiya gawo la kuchulukitsa, kefir imayambitsidwa pang'onopang'ono.

1 sitepe. Kuchuluka kwa Kefir = 50 ml (1/4 chikho),
2 sitepe. Kuchuluka kwa Kefir = 100 ml (chikho 1/2),
3 sitepe. Kuchuluka kwa Kefir = 150 ml (chikho 3/4),
4 sitepe. Kuchuluka kwa Kefir = 200 ml (1 chikho). Ili ndi mkhalidwe wokhululuka kwamachimo.

Gawo lirilonse ndi masiku angapo, kutalika kwake kumatengera momwe zilili. Mutha kupitilira gawo lotsatira, ngati lolimba, kwa masiku angapo kunalibe zosasangalatsa kapena zopweteka mutatha kutenga kefir. Kefir iyenera kukhala yonenepa kwambiri kapena yokhala ndi mafuta ochepa (1%). Ndizosavomerezeka kuphatikiza kuyambitsidwa kwa kefir mu zakudya ndi mbale ina yomwe yangoyamba kumene.

Sitikukayikira kuti kefir yophika kunyumba idzakhala yofunika kwambiri kuposa sitolo.

Ndani sayenera kumwa kefir?

Gastritis ndi kuchuluka acidity m'mimba. Ngakhale kefir ya tsiku limodzi (ofooka kefir) ali ndi acidity, kugwiritsa ntchito kefir kuyenera kuchepetsedwa kapena kuthetsedwa. *

Kutsegula m'mimba Popeza kefir ya tsiku limodzi (yopanda mphamvu) imakhala ndi zotupa, kugwiritsa ntchito kefir kuyenera kuchepetsedwa kapena kuthetsedwa. *

Momwe mungaphikire kefir yamafuta ochepa kuti ikwaniritse zofunikira zachipatala ndi zakudya zamafuta a kapamba ndikusunga zofunikira zake, werengani za ichi >> >>

Zothandiza pa kefir.

Pomaliza Kefir yopanda mafuta ndi gawo limodzi la zakudya No. 5p za kapamba ndipo popanda chidziwitso ndiwothandiza. Tsatirani malangizowo pakugwiritsa ntchito.

Njira zothandizira kuchiritsa pancreatic

Kwa zaka zambiri osalimbana ndi ma DIABETES?

Mutu wa Bungwe: “Mudzadabwitsidwa kuti kumakhala kovuta motani kuchiritsa matenda a shuga tsiku lililonse.

Popeza magawo ang'onoang'ono a kapamba (pancreas), omwe amatha "kusungunuka", kusunthika kwake, nthawi zina pafupifupi "galasi", kufunitsitsa kubwezeretsa kapangidwe kake momwe angathere ndikuwonjezera moyo wake ndikomveka - chifukwa pakukulitsa moyo wake, wodwalayo amakula ndikukula ake.

Koma kuti muyankhe funso momwe mungabwezeretsenso ntchito ya chiwalo, kuti mumanganso kapangidwe kake komanso kubwezeretsa kwa maselo, muyenera kuphunzira kaye zifukwa zomwe zalephera.

Pancreatic kuchira pambuyo pachimake kuukira kwa kapamba

Pali njira zambiri zoyambitsa gland. Chosavuta kwambiri ndikuchipa kwambiri ndi kumwa mowa, gawo lililonse mwazomwe zimachitika ndi "chiwembu" chomwe sichingatulukemo.

Chiwonetsero chilichonse chakunja chosawoneka bwino (komanso chosangalatsa) cha kapu ya vodika pamilomo (njira ndi mavu a mowa) ndizofanana ndikhudza thupi lotentha ndi msomali wotentha. Kupatula apo, mowa uli ndi vuto lodziwikiratu - koma mkati mwake, popeza sizikhudza kapukusidwe kake, ngati zowonongeka, timadziti tam'mimba timene timalowa m'mimba timatha kupha munthu motalika komanso kupweteka ngati kuchokera pachilonda cha mfuti mpaka m'mimba.

Njira ina yachiwawa yapang'onopang'ono komanso yopweteketsa thupi ndiyo kusuta. Vasospasm yoyambitsidwa ndi zochita za chikonga kumabweretsa ischemia (kuchepa kwa magazi), zomwe zimapangitsa kufa kwa ziwalo za minofu ya mapangidwe awa, zomwe sizisiyana mu misa yayikulu. Chidutswa chilichonse cha ndudu ndichipinda cha phulusa ndi chilonda m'matumba a pancreatic.

Njira yachitatu "yofinya kuchokera pakuwala" kwa pancreatic gland ndikumangana kosatha pakati pa zomwe mukufuna ndi zomwe zikupezeka - kupsinjika kwakanthawi.

Zitsamba zina zonse "zoyaka" ndizowopsa:

Kudya chakudya chokwanira kuchuluka kwa chakudya chokwanira m'thupi, mcherewo umakhala ndi mchere wambiri, wowonda, wotsekemera komanso wonunkhira bwino,
kugwira ntchito yolimbitsa thupi yovuta kwambiri pamasewera ndi zochitika zofananira (ndi kunyamula makilogalamu 100 kapena kupitilira pamutu),
kuvuta kwa mpweya wa mafakitale kapena chofukiza cha mzinda waukulu wokhala ndi zambiri zamagetsi zamagetsi.

Ndi kusungidwa kosalekeza kwa zinthu izi, funso ndikuti: kodi kapamba angachiritsidwe yekha - kuyeretsa kokha mwa kuledzera kwapabanja kungakhale gawo loyamba panjira yakukonzanso matenda a kapamba, omwe nthawi zonse amakhala osachiritsika (akuwona momwe chibadwidwe chofooka mwa anthu amakono).

Kukhala m'chipatala ndi machitidwe okhwima komanso kudya ndi chakudya ndi njira yabwino yopezera lingaliro lakale komanso kusiya zomwe kale zimawoneka ngati "zoyera."

Pambuyo pozindikira kukula kwa vutolo ndikusintha momwe thupi lanu limayendera, ndizotheka kukhudza ziwalo zathunthu ndimankhwala ndikoyamba kwa kusinthasintha kwa kapamba.

Mfundo zazikuluzikulu zochizira pancreatitis yayikulu komanso yovuta ndi:

tulo tofa nato,
ntchito kwa zotupa dera la chikhodzodzo theka lililonse la ola limodzi ndi nthawi ya maola 1-3 musanayambike izi,
opaleshoni yathunthu,
kugwiritsa ntchito mankhwala a antibacterial,
kugwiritsa ntchito njira zopondera tinthu timene timayika m'matumbo,
m'malo mankhwala enzyme.

Mfundo zoyendetsera kuzunzidwa makamaka muzovuta kwambiri sizimasiyana ndi zina mwa "chifuwa cham'mimba": zilonda zapamwamba ndi zina.

Chithandizo cha matenda a matenda a zamisempha

Mwayi wolimbikitsa thanzi la pancreatic pakugonjetsedwa kwake kwachikulupo ndi wawukulu kwambiri kuposa momwe zimachitikira pang'onopang'ono.

Kuchepetsa mawonekedwe osakhazikika kumachepetsa chiopsezo cha pancreatic necrosis - necrosis ya malo ochulukirapo kapena ochepera minofu ndikulowa kwa michere yamitsempha yamagazi kulowa m'magazi, komanso kulowa m'matumbo am'mimba komwe kumapangitsa kuwonongeka kwa zinthu zomwe zapezeka pano:

Kanema kuchokera kwa katswiri:

Kukwiya, komanso kuwononga kwambiri mawonekedwe awa omwe akumva kupweteka kwambiri pakukhudzidwa ndi mankhwala, kumatha kubweretsa imfa chifukwa chodzidzimutsa, pomwe matenda ake amabweretsa peritonitis.

Ngakhale kutsika kwambiri kwamatenda oyamba chifukwa cha kupweteka kwamatenda a ululu, zomverera zimakhala kwambiri ndipo zimafuna kugwiritsa ntchito analgesics yamphamvu kapena kuphatikiza izi:

Kwa ululu wowopsa, mankhwalawa amagwiritsidwa ntchito limodzi ndi diphenhydramine kapena othandizira amphamvu kwambiri amagwiritsidwa ntchito (mpaka Promedol kapena Novocaine mu Mlingo wambiri).

Pofuna kupondereza-kupondereza zochitika za exocrine (m'mimba) za kapamba, mankhwala otsatirawa ndi othandiza:

Aminocaproic acid,
Trasilola
Ranitidine
Omeprazole

Gulu la othandizira ma antibacterial (pofuna kupewa matenda) limaperekedwa:

Kutulutsa ndi kutulutsa madzi mthupi kumachitika ndi kulowetsedwa kwa mayankho:

Monga antiemetic, jakisoni wa Cerucal kapena analogues ake amagwiritsidwa ntchito.

Gulu:

Pofuna kukonzanso kapamba, ndizanzeru kugwiritsa ntchito mankhwala kuti mubwezeretsenso:

Momwe kufalikira kumachepera, physiotherapy yolumikizidwa ndi mankhwalawa monga:

iontophoresis yokhala ndi Contrical kapena GHB (γ-hydroxybutyric acid),
ultrasound ku gland ndi zina.

Kupezeka kwa matenda am'mimba, kuwonda kumakhala chizindikiro chogwiritsa ntchito nthawi yayitali:

Chiboni
Zikondwerero ndi njira zofananira.

Pamaso pa cysts, cholinga chokulirapo, mwayi wa kapamba, netiyo imakonzedwanso ndikusintha kwa izi popanga matupi athanzi.

Kudzikongoletsa kwa matenda a shuga

Woopsa kapamba chifukwa cha zotupa-dystrophic, gawo lalikulu la kapamba limasinthidwa ndi adipose kapena bala.

Ndi kuchepa kwake kwakukulu ndi kuphatikizidwa kwa zisumbu za Langerhans, kusakwanira kumakula osati kunja kokha, komanso intrasecretory, ndikupanga matenda a shuga, omwe amatchedwa pancreatic (chizindikiro) - chifukwa cha chifuwa chachikulu cha chifuwa.

Chifukwa cha kukula kwa shuga kulolera minofu ya thupi, imatha kuganiziridwa ngati matenda a shuga a II.M'mimba yopanda kanthu, shuga m'magazi ndimabwinobwino, koma mukatha kudya amachulukana, zomwe zimapangitsa kuti hyperglycemia ikhale ndi nthawi yayitali.

Ngakhale kupha kwatsala pang'ono kupezeka kwa chifuwa chachikulu cha matenda ashuga omwe ali ndi mitundu iwiri yamatenda, odwala omwe ali ndi kutupa kwa pancreatic amatha kupewa chitukuko cha endocrine.

Zomwe zimapanga payekha matenda a shuga a pancreatic ndi:

luso lakuthwa mwadzidzidzi hypoglycemia,
kusowa kwa ketoacidosis,
kuwonongeka kwakuchepa kwambiri kwa mitsempha yayikulu ndi yaying'ono, komanso ma arterioles ndi capillaries, kuposa matenda a shuga a mitundu yonse iwiri,
Kuchita bwino kwa mapiritsi ochepetsa shuga pokhapokha gawo loyambirira la kugonjetsedwa kwa zofunikira ndi zopanda pake mtsogolo,
kuchuluka kwa insulin,
kuthekera kubwezeretsa ntchito ya gland pakukutenga ndalama kuchokera ku sulfonylurea ndi biguanides (Metformin ndi ena), komanso kugwiritsa ntchito moyenera zakudya komanso masewera olimbitsa thupi.

Ndi kukhalapo kwa nthawi yomweyo shuga ndi kapamba mu wodwalayo, chithandizo chamankhwala ndichofunika pakukonzanso kagayidwe kazakudya komanso kuperewera kwa michere. Chifukwa chosowa mphamvu pakumwa mapiritsi, mankhwalawa amachitika ndi munthawi yomweyo kugwiritsa ntchito ma enzyme ndi ma hormone othandizira omwe amayang'aniridwa ndi magazi.

Panthawi ya hyperglycemia, kudya mokwanira komanso kufunikira kuti muzitsatira ndizofunikira kwambiri. Pokhapokha kupatula zinthu zonse zoopsa kuchokera pamenepo (ndikukana nthawi yomweyo kuledzera) ndizotheka kukwaniritsa zotsatira zenizeni polimbana ndi matenda ophatikizika a matenda.

Zina mwa zakudya za matenda a shuga a pancreatic eti:

Kukana kwamtundu wa msuzi wa nyama, zakudya zamafuta ndi zonunkhira (mayonesi ndi masuzi), komanso maapulo atsopano ndi kabichi,
mokhazikika pazakudya (monga mkate wokha wodwala matenda ashuga),
kugwiritsa ntchito maswiti okha opangidwa mwanjira yapadera (kwa odwala matenda ashuga),
m'malo mwapamwamba kwambiri (100-200 g) mapuloteni omwe amapezeka mosavuta muzakudya osati zosakwana 300-400 g zamasamba ndi zipatso.

Kanema kochokera kwa Dr. Evdokimenko:

Chithandizo cha mankhwala aanthu a pancreas

Pochiza matenda oopsa monga pancreatitis (makamaka kuphatikiza ndi matenda ashuga), munthu sayenera kudalira ndalama zomwe zinali zothandiza chifukwa phindu lamankhwala amakono silinapezeke kwa anthu.

Chifukwa chake, njira zina zochiritsira zitha kukhala zothandiza kwa dokotala wazamankhwala, wopangidwa ndi sayansi, popanda kusintha. Komabe, mothandizidwa ndi dokotala wothandizirayo, amatha kugwiritsidwa ntchito (ndikuwonetsa kuti, ndikusintha pang'ono kwa wodwalayo, atembenukira kuchipatala chodziwika bwino).

Kuchiza kunyumba (munthawi yakulipira kochulukirapo) kutha kuchitika mwanjira zotsatirazi:

Tea kuchokera ku plantain (1 tbsp. L. Youma zopangira / 1 tbsp. Madzi owiritsa), 100 ml katatu kapena tsiku.
Tiyi wochokera ku dandelion muzu (50 g / 300 ml ya madzi otentha, kunena 2 maola), umagwiritsidwa ntchito mofananamo (musanadye).
Flaxseed decoction (3 tbsp. L / 1 l ya madzi otentha, kusiya mu thermos usiku) 100 ml katatu patsiku.
Tiyi yopangidwa mwofanana:
- wosafera
- daisi
- Wort wa St.
- masamba a birch.
Chojambulira cha nsalu yophika yoghurika yomwe imagona pa epigastric dera usiku.

Makangaza a shuga

Ngakhale Aesculapius akale panthawi ya Avicenna ndi Aristotle adalimbikitsa ma makangaza a shuga kwa odwala awo. Chipatsochi chimanenedwa kuti ndichochiritsa chabwino kwambiri pamatenda ambiri. Anachiritsidwa ndi kuchepa magazi, analimbitsa chitetezo chokwanira, anathandiza azimayi oyembekezera kubereka mwana bwino.

Mapangidwe a Makangaza
Makangaza mu shuga komanso momwe zimakhudzira thupi
Kodi mungadye makangaza pa shuga?
Contraindication

Ngati timayankhula za "matenda okoma", ndiye funso lanzeru limadzuka: "Kodi ndizotheka kudya makangaza panu ngati muli ndi matenda ashuga?" Malinga ndi asayansi ambiri ndi ma endocrinologists, inde. Madokotala ambiri amalimbikitsa kuyambitsa izi mu zakudya za tsiku ndi tsiku, koma waukulu.

Mapangidwe a Makangaza

Kuchuluka kwa michere kumakhala mu madzi a zipatso ndi mbewu zake. Mafupa a makangaza mu shuga amayeretsa thupi la wodwalayo ku cholesterol, ndipo zomwe zili mu polyunsaturated acids mwa iwo zimathandizira kuchuluka kwa mahomoni mwa anthu. Tiyeni tilingalire za kapangidwe ka makangaza.

Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Zomwe zimapangidwira pamtundu wa zotsekemera komanso zowawasa ndi izi:

Madzi.
Mavitamini A, C, E, Magulu B, H, PP.
Ma organic acids (malic ndi citric).
Mapuloteni, mafuta ndi chakudya (glucose ndi fructose).
Zinthu zazing'ono ndi zazikulu: iron, potaziyamu, magnesium, fluorine, phosphorous, zinc, calcium.

Zinthu zonsezi zimakhudza bwino thupi lonse. Ndi mulingo woyenera wazinthu, wina sangadabwe ngati makangaza angathe kudyedwa ndi matenda ashuga kapena ayi. Mphamvu ya mankhwala achilengedwe imatha kupereka thupi ndi zinthu zofunika.

Chofunikira kumvetsetsa ndikuti makangaza mu shuga ndi gawo limodzi pothandizira matenda. Simungadalire iye yekha. Ziwonetsa phindu lake lokwanira pakugwiritsa ntchito zovuta pamodzi ndi mankhwala apamwamba.

Makangaza mu shuga komanso momwe zimakhudzira thupi

Chothandiza kwambiri ndi kugwiritsa ntchito makangaza mwa odwala omwe ali ndi magazi m'thupi. Chipatsocho chikulimbikitsidwa kuti azigwiritsidwa ntchito ndi amayi apakati tsiku lililonse. Amathandizira pakupanga maselo ofiira a m'magazi.

Zotsatira zazikulu zochiritsa zomwe makangaza amakhudza thupi la munthu:

Iyeretsa zombo kuchokera ku ma atherosulinotic malo. Popeza kufalikira kwam'mitsempha yaying'ono ndi mitsempha nthawi zonse kumayendera odwala matenda ashuga, izi ndizothandiza kwambiri pothandizira matenda akuluakulu.
Zipatso za fetal zimakhala ndi katundu wotchedwa antipyretic.
Chifukwa cha kukhalapo kwa ma organic acid ndi kufufuza zinthu, mankhwalawo amatenga gawo limodzi pakapangidwe kazachilengedwe ndi mafuta kagayidwe. Zimalepheretsa kunenepa kwambiri komanso ma spikes mu seramu glucose.
Madzi ofesedwa kumene ali ndi mphamvu yotsutsa, yotupa, ya antiseptic ndi analgesic. Izi ndizothandiza kwambiri chifukwa cha matenda a kapamba komanso matenda ena ammimba. Anadziwonetsa bwino mu chithandizo cha matenda am'mimba otseguka.
Kuchulukitsa chilimbikitso ndi kutsimikiza kwa katulutsidwe ka madzi a m'mimba. Apa muyenera kusamala. Ndikofunika kuonjezera pang'onopang'ono mlingo wa mankhwala achilengedwe kuti mupewe kukula kwa gastritis.
Kuwonjezeka kwa hemoglobin.

Monga mukuwonekera bwino, ndikofunikira kugwiritsa ntchito makangaza chifukwa cha matenda ashuga, chifukwa zimakhudza njira zambiri zamkati (zamkati) zomwe zimawonongeka ndi shuga wamagazi ambiri. Kugwiritsa ntchito nyemba zofiira pafupipafupi kumachepetsa kwambiri vuto la matenda, monga kugunda kwa mtima, stroke, kapena khungu.

Kodi mungadye makangaza pa shuga?

Zinthu zilizonse zimakhala zovulaza thupi ngati mumadya kapena mumamwa kwambiri. Mutha kupezekanso ndi poizoni ndi madzi. Izi zikugwirizana ndi zipatso zofiira.

Ambiri a endocrinologists amakonda kugwiritsa ntchito makangaza nthawi zonse.

Chinthu chachikulu ndikutsatira malamulo ochepa:

Osamadya zopitilira 100-150 g patsiku.
Gwiritsani ntchito zipatso zatsopano. Ngati wodwala akukayikira kutalika kwa chipatsocho pamalonda, ndibwino kungoleka kusiyana ndi kuda nkhawa pambuyo pake.
Yang'anani kuchuluka kwa glucose musanadye komanso mutatha kudya.
Ndikwabwino kudya mbewu ndi mbewu. Amayambitsa ntchito yokumba ndipo ali ndi zakudya zowonjezera.

Ngati tikukambirana za madzi a makangaza, ndiye kuti muyenera kudziwa zingapo mwa izi:

Ndikofunikira kupatula pakulandila zakumwa ku sitolo. Makampani aliwonse opanga mafakitale popanga zinthu zotere amawonjezera mankhwala osungirako ndi shuga kwa iwo. Pakapita chikho 1 cha madzi oterewa, seramu glucose imalumpha 100%, yomwe siyabwino kwambiri kwa munthu wodwala matenda ashuga.
M'pofunika kukondera zakumwa zatsopano zomwe zakonzedwa kale.
Nthawi yomweyo musanatenge, muyenera kuchepetsa madzi amkati ndi madzi owiritsa. Yokha, imakhudza mucous nembanemba wamkamwa ndi m'mimba, ndipo imatha kupangitsa kukula kwa gastritis.
Muyenera kumwa madontho 50-60 amadzimadzi ofiira, osungunuka mu kapu ya madzi minutes mphindi 10 musanadye.

Contraindication

Pofuna kuti musadandaule ngati ndizotheka kudya makangaza mu shuga - ingolankhulani ndi dokotala. Adzatha kuyesa mtundu wonse wa thupi ndikuwonetsa zoopsa zake.

Zinthu zomwe sizikulimbikitsidwa kutenga zipatso izi kapena msuzi wake ndi izi:

The state of hyperglycemia,
Zilonda zam'mimba kapena duodenum,
Yotupa matenda am`kamwa patsekeke.

Kodi okroshka ndi kapamba: maphikidwe pa kefir

Pambuyo pozindikira pancreatitis, wodwalayo ayenera kusintha kwathunthu chakudya chake. Kupatula apo, zikondamoyo sizilekerera zinthu zambiri zomwe zimadzaza chiwalo chopunduka.

Koma kudya mokwanira kumakhala kovuta, chifukwa nthawi zina mumafuna kudzichitira zabwino. Chimodzi mwazakudya izi ndi bwino okroshka, wofunika kwambiri patsiku lotentha.

Koma pakupanga msuzi wozizira kulibe zochepa zochepa zosakaniza. Chifukwa chake, anthu omwe ali ndi vuto la kutupa kwa pancreatic akudabwa: kodi ndizotheka kudya okroshka ndi kapamba?

Mfundo za Chakudya cha Pancreatitis

Ndi kutupa kwa kapamba, chakudya chimagawika m'miyeso yosalala. Mtundu woyamba umagwiritsidwa ntchito pancreatitis yachilendo, ndipo yachiwiri kwa matenda osachiritsika.

Mndandanda wa matenda a ziwalo za parenchymal amatanthauza chiyezo cholondola cha michere mthupi. Chifukwa chake, muzakudya za tsiku ndi tsiku muyenera kukhala mapuloteni (mpaka 120 g), ambiri omwe amaperekedwa ku chakudya chanyama. Kuchuluka kwa mafuta ololedwa patsiku sikuyenera kupitirira 80 magalamu, 20% yawo ndi zinthu zomera.

Mlingo wa tsiku ndi tsiku wamafuta ndi magalamu 350, omwe amaphatikiza 40 g shuga ndi 30 g m'malo mwake. Wodwala amayenera kumwa mpaka malita awiri amadzimadzi patsiku ndi kudya osaposa 10 g mchere. Zopatsa mphamvu za zakudya za tsiku ndi tsiku zokhala ndi thanzi lokwanira zimachokera ku 2600 mpaka 2800 kcal.

Ndi kapamba, njira yophika ndi yosafunikira kwenikweni. Ndikofunika kuphika, kuphika kapena kuwotcha. Kuthira ndi kugwiritsa ntchito mafuta ambiri kumapangidwa. Zogulitsa zilizonse zimalimbikitsidwa kuti zigwiritsidwe ntchito mu grated kapena fomu yosweka.

Malamulo ena ofunika pakudya pancreatic:

kukana zosokoneza bongo,
chakudya sichiyenera kuzizira kapena kutentha,
simungadye kwambiri,
chakudya chimayenera kutengedwa m'magawo ang'onoang'ono mpaka 6 pa tsiku.

Ngati mutsatira malamulowa, ndiye kuti okroshka wokhala ndi chifuwa chachikulu pakukhululuka nthawi zina akhoza kuphatikizidwa menyu.

Koma madokotala onse amalimbikitsa kuti asagwiritse ntchito moperewera mbale iyi, ndipo musanakonze, werengani mndandanda wazakudya zovomerezeka ndi zoletsedwa.

Zosakaniza zowonjezera kuwonjezera kwa okroshka ndi kapamba

Chinsinsi cha classic okroshka chimakhudza ntchito kuvala, kvass, tchizi, kirimu wowawasa kapena mayonesi. Zonsezi ndi pancreatitis sizingasakanikiridwe, chifukwa ndizotheka kuyambitsa kukokomeza ndikukulitsa kukula kwa zizindikiro zosasangalatsa za matendawa (flatulence, mkwiyo, m'mimba).

Ndikofunika kuphika okroshka ndi kefir, kirimu wowawasa ndi mchere wamadzi. Nthawi yomweyo, zopangidwa mkaka ziyenera kukhala zatsopano, zosapangidwa masiku opitilira 24, zamtundu wapamwamba komanso ndizopezeka ndi mafuta ochulukirapo.

Pankhani ya mchere wam'mimbamu, vuto la kapamba, zakumwa zochepa komanso zapakati zimatha kumwa. Gawo loyamba limaphatikizapo madzi, momwe kuchuluka kwa mchere kumapitilira 5 g pa lita. Gulu lachiwirili limaphatikizapo madzi amchere omwe amakhala ndi zofunikira mpaka 17 g pa 1 lita.

Popanda zoletsa ndi kapamba, tikulimbikitsidwa kuti timwe madzi a patebulo. Ndipo kuchuluka kwa mitundu yazamankhwala kuyenera kukhala kochepa. Ndikofunikira kuti zinc, sulfure, calcium, bicarbonates ndi sionate ion zizipezeka pakumwa. Pochiritsa kapamba, ndizothandiza kugwiritsa ntchito Luzhansky, Borjomi, Essentuki No. 20 ndi 4.

Chilichonse chimamveka bwino ndi maziko a okroshka, ndipo ndi ziti zomwe zingaphatikizidwe pamsuzi kuti zisawononge kapamba? Kuchokera pazogulitsa nyama, nyama yodya zakudya ndizabwino kwambiri. Izi ndi ng'ombe, nkhuku, nyama yamwana wamchere, kalulu ndi nkhuku.

Ndipo muyenera kugwiritsa ntchito ziwalo zokha popanda mafuta, khungu ndi tendon. Njira yovomerezeka yophika nyama ndikuphika. Simungathe kuwonjezera nkhumba, tsekwe, mwanawankhosa, bakha, mafuta am'mimba, nyama yotsekemera, soseji yokazinga, yosuta, yofinya kapena yosakanizidwa ndi okroshka.

Timaletsanso kugwiritsa ntchito nsomba zamitundu yosiyanasiyana (mackerel, sardine, nsomba) mu supu yozizira, yozunguliridwa, yosemedwa, mchere kapena yowuma. Mitundu yazovomerezeka zam'madzi am'nyanja ndi monga cod, pike perch, carp, hake, flounder, pollock, squid, mussels, shrimp ndi pike.

Mazira amadziwika kuti ndi chimodzi mwazofunikira za mbale. Ndi chikhululukiro chokhazikika, mazira 2-3 amatha kuwonjezeredwa ndi okroshka, makamaka popanda yolks, popeza amadzaza mu mafuta, cholesterol ndipo samalekeredwa bwino ndi kapamba.

Ponena za masamba ndi zitsamba, ndizoletsedwa kuwonjezera msuzi wozizira ndi kapamba:

radish (ili ndi fayilo yambiri, imayambitsa kuphuka komanso kulemera pamimba),
mpiru
anyezi, adyo,
tsabola wakuda.

Mwa masamba ololedwa, mutha kuwonjezera kaloti wowotcha ndi mbatata, nandolo pang'ono zobiriwira ndi nkhaka yatsopano yopukutira ku okroshka. Komabe, ndibwino kukaonana ndi dokotala musanadye zinthu zonsezi.

Ponena za ufa, anthu omwe ali ndi pancreatitis yayitali sayenera kudya rye, mkate watsopano, makeke ndi makeke a puff.

Nthawi zina pamakhala mkate wa dzulo kuchokera pa ufa wa 1 ndi 2, oyambitsa, ma cookie a biscuit osaposa 200 g patsiku.

Pancreatitis - ndi matenda amtundu wanji?

Pancreatitis ndimatenda omwe kapamba amayamba kuyatsidwa. Chiwalo chofunikira ichi chimayang'anira ndikupanga ma enzymes am'mimba ndi insulin.

Zilonda zam'mimba, matenda am'mimba, matenda am'mimba, matumbo, matumbo, matenda a chiwindi, matenda amtima, dongosolo la endocrine ndi omwe amatsogolera kapamba.

Matendawa nthawi zambiri amakhudza anthu omwe amadya kapena kumwa kwambiri mowa.

Pali mitundu iwiri ya chitukuko cha kapamba: pachimake komanso chovuta.

Chithandizo chachikulu ndi zakudya zapadera. Kodi kefir ndiyotheka ndi pancreatic pancreatitis? Izi mkaka ndi kutsogolera gawo la zakudya.

Zotsatira za kefir pa kapamba

Kuti mudziwe ngati kefir ingagwiritsidwe ntchito pancreatic pancreatitis, ndikofunikira kulingalira momwe zimakhalira ndi kapamba.

Akatswiri adafufuza zinthu zitatu izi:

Malinga ndi zotsatira za kusanthula kwa mankhwala, kefir imatha kuledzera ndi anthu omwe akudwala kapamba. Komabe, pansi pa chikhalidwe chimodzi: acidity yazogulitsa iyenera kukhala yochepa komanso mafuta azikhala ochepa.

Kupenda kwa mafuta kunawonetsa kuti kumwa kumakhala kovomerezeka pokhapokha ngati kutentha kumatentha. Ngati matenthedwe chizolowezedwe, ndiye kefir amasintha tchizi. Ndipo kugwiritsa ntchito mankhwala ozizira kumatsutsana mwa odwala omwe ali ndi ziphuphu zoyipa.

Chifukwa cha kusanthula kwamakina, kunapezeka kuti kusasinthasintha kwamadzi kwa kefir kumakhudza bwino mucous membrane wa membala ndikuthandizira kukonza microflora.

Mwachidule: kefir ndi pancreatitis ikhoza kulowa mu menyu kwa odwala omwe ali ndi vutoli.

Zothandiza pa kefir

Kodi kefir ndiyotheka ndi kapamba? Kuti tipeze yankho lolondola la funsoli, tiyeni tiganizire za zopindulitsa zomwezo.

Chifukwa chake, mndandanda wazofunikira zofunikira za kefir:

ili ndi mavitamini ndi michere yambiri,
kukhalapo kwa mabakiteriya opindulitsa omwe amalepheretsa kufalikira kwa maluwa,
muli mapuloteni amanyama
kefir calcium imayamwa mwachangu,
Zakudya zochepa zopatsa mphamvu ndizofunikira kwambiri kapamba.

Chifukwa cha kugwiritsa ntchito kefir pancreatic kutupa m'thupi:

kagayidwe kachakudya njira.
chitetezo cha mthupi chimalimbitsidwa
minofu ndi maselo zimabadwanso mwachangu
kupweteka kwam'mimba kumatha
kusanza kumaletsedwa
matumbo peristalsis ndi yodziyimira (kutsitsa khoma lachiberekero ziwalo: esophagus, matumbo, m'mimba, etc.),
Makoma am'mimba akaphimbidwa.

Chotupitsa mkaka chokhala ndi lactobacilli ndi bifidobacteria, chomwe chimaletsa kukula kwa mabakiteriya okhala ndi vuto m'thupi la munthu. Monga gawo la kefir, pali mapuloteni omwe amamizidwa mosavuta. Ndi chifukwa cha izi kuti chakumwa cha kefir ndiye gwero lalikulu la zakudya m'zakudya za protein.

Kulandila kwa kefir mu kapamba kapamba

Kodi ndizotheka kumwa kefir ndi kuchulukitsa kwa kapamba? Mwanjira yovuta ya matenda, kupuma kwathunthu kwama chakudya kumasonyezedwa, komwe kuyenera kutsatiridwa kwa masiku angapo. Kulandilidwa kopitilira koteroko kumachitika chifukwa choti ndowe ndi njira zomwe zimachotsa chinsinsi potupa zimatsekedwa. Ndipo kudya michere kumapangitsa kuti michere iwonongeke. Izi zimatha kuyambitsa ntchito ya necrotic yomwe imasokoneza kutuluka kwa michere ya m'thupi.

Panthawi yanjala, njira yopangira enzyme imayimitsidwa pang'ono, ndipo minyewa ya pancreatic imabwereranso.

Kodi kefir ndiyotheka ndikuchulukirachulukira kwa kapamba? Ndizotheka pokhapokha patsiku la 8 kuchokera pomwe chizindikiritso chayamba. Kefir iyenera kuyambitsidwa muzakudya pang'onopang'ono, osapitirira 50 ml patsiku.

Kumwa mkaka wathunthu ndizoletsedwa.

Ngati thupi limazindikira kuti kefir, ndiye kuti chiwerengerocho patsiku chitha kupitilira galasi limodzi.

Kefir akhoza kuledzera kokha:

nonfat (osapitirira 1%),
zatsopano
shelufu moyo - osapitirira sabata,
popanda zowonjezera zamankhwala, utoto ndi zoteteza,
Kutentha kwa firiji (kefir ozizira kumatha kuyambitsa kupindika, ndipo kwatentha - flatulence).

Ndikwabwino kumwa zakumwa musanalowe, ola limodzi musanadye chakudya chamadzulo ngati chakudya chachiwiri chodyera.

Kefir mu mawonekedwe a kapamba

Ngati matendawa asandulika mawonekedwe osafunikira, ndiye kuti ndikofunika kumwa chakumwa cha kefir. Komabe, musaiwale za zomwe sangathe kuchita. Mlingo watsiku ndi tsiku osaposa 200 ml. Kupanda kutero, chiopsezo cha kupsinjika kwa mucosal komanso kuchulukitsa kwa njira yotupa m'mapazi kumakulirakulira.

Ngati gawo lokhazikika la chikhululukiro limachitika, ndiye kuti adokotala amatha kufooketsa zakudya, zomwe ndi:

Ngati mutsatira malingaliro omveka a dokotala, mutha kupewa zoyipa zoyipa.

Kefir kusankha?

Sikuti mkaka uliwonse wothira mkaka womwe ungagwiritsidwe ntchito ndi kapamba. Chifukwa chake, timasankha kefir motere:

Phunzirani mosamala kapangidwe kazinthuzo. Kefir iyenera kupangidwa kuchokera ku mkaka wathunthu wachilengedwe popanda zowonjezera zina.
Musagule kefir, yomwe inapangidwa pamaziko a mafuta a kanjedza. Izi zimakhudza kapamba, zimapangitsa kutupa.
Musazunze mabakiteriya amoyo. Izi zikutanthauza biokefir kapena bifidocom. Zachidziwikire, zinthu izi ndizachilengedwe ndipo zimasiyana ndi kefir wamba popeza zimakhala ndi mabakiteriya amoyo. Mutha kugwiritsa ntchito biokefir kapena bifidok pambuyo poikidwa ndi dokotala.
Ngati kefir ili ndi mapepala otsegula kapena zotumphukira pakukhudza, zikutanthauza kuti luso lolondola la zopangidwazo silimawonedwa kapena moyo wa alumali watha. Chochita choterocho chimaletsedwa kugwiritsidwa ntchito ndi anthu athanzi kwathunthu komanso anthu omwe akuvutika ndi kutupa kwa pancreatic.
Gulani kefir osati wowawasa, ndiko kuti, yomwe imadzuka tsiku limodzi.
Kefir yakunyumba iyenera kukonzedwa mwatsopano.

Nkhani ya yogati, imatha kudyedwa, koma yatsopano yokha, yophika mkaka wopanda mafuta komanso osasungidwa. Yogurt ya kapamba amasonyezedwa pokhapokha ngati matendawo ali pachimake chodzikhululukira.

Ubwino wotenga kefir musanagone

Kodi kefir ndiyotheka ndi kapamba wamaloto amtsogolo? Zotheka. Katundu wampaka wothira mkaka, kuledzera asanagone, kumathandizira kukonza kugaya komanso kumathandizanso kumva kwa mutu. Kuphatikiza apo, calcium imayamwa bwino kwambiri usiku.

Kefir ndi mankhwala abwino kwambiri. Chifukwa chake, madokotala amalimbikitsa kugwiritsa ntchito kefir ngati sedative.

Kodi ndizotheka kumwa kefir ndi kapamba komanso kapamba wamtundu wanji? Sankhani zakudya zamafuta ochepa. Onetsetsani kuti mwawotha mpaka madigiri 20 musanagwiritse ntchito. Ndikwabwino kumwa kefir yaying'ono pang'onopang'ono ola limodzi musanagone.

Zikatero, kugona tulo ndi kosangalatsa kumatsimikiziridwa. Ndipo izi ndizofunikira kwambiri kuti munthu achire mwachangu.

Momwe mungapangire kefir nokha?

Ndikofunikira kuti kapamba amwe kefir watsopano. Chifukwa chake, ndikofunikira kudziwa momwe mungapangire nokha.

Chifukwa chake, kukonzekera 1 lita imodzi ya kefir yopanga, muyenera:

otentha mkaka wonse kapena pasteurized (900 g) kukhala otentha, koma osatentha kwambiri,
onjezani 100 g yogurt yopanga ndi mkaka (mutha kusunga, koma osawonjezera) ndi shuga pang'ono,
sakanizani bwino
kuphimba chidebe ndi chakumwa ndi nsalu yokulirapo kuti kuwala kusayere
ikani pamalo otentha kuti muchepetse dongosolo la kupesa,
pambuyo pa maola 24 kumwa kefir ndi wokonzeka.

Musanagwiritse ntchito, sakanizani bwino. Ndikulimbikitsidwa kumwa kefir tsiku lomwelo. Kumbukirani kusiya 100 ml ya msuzi wotsatira. Sungani zinthuzo mufiriji.

Ngakhale kuchuluka kwazinthu zofunikira za kefir, ndikofunikira kuyambitsa izo mu zakudya mutatha kufunsa dokotala. Komanso, muyenera kumwa kefir kumwa mosamalitsa malinga ndi malingaliro a dokotala.

Chinsinsi cha okroshka ndi kapamba

Poyerekeza ndi zomwe tafotokozazi, msuzi wozizira ndi kutupa kwa kapamba uyenera kukonzedwa, kutsatira malamulo angapo. Pa mbaleyo mufunika kefir "ofooka", yokhala ndi mafuta 1% (1 lita), 2 mbatata, karoti 1, nyama yodya (150 g), kirimu wowawasa 10% (supuni ziwiri), nkhaka (1 chidutswa), amadyera (katsabola, parsley).

Chinsinsi cha mbalecho ndi motere: kusenda nkhaka ndi kupukuta zamkati. Masamba otsalawo amawiritsa, kuwiritsa, kusenda ndikudula ang'onoang'ono.

Turkey, ng'ombe, nyama yamchere, kalulu kapena nkhuku zimaphika ndikusankha. Kefir amathiridwa mumtsuko wakuya, kirimu wowawasa, mchere wa 5 g umawonjezeredwa ndipo chilichonse chimasakanizidwa bwino.

Kenako masamba osankhidwa, nyama ndi masamba amadulidwa amatsanuliridwa mumkaka. Pamene supu ya kefir ndiyophika pang'ono - itha kuthandizidwa patebulo. Koma choyambirira, muyenera kutenthetsa mbale kuti isenthe kutentha.

Kutengera ndi zomwe amakonda, njira yophikira msuzi ozizira imaloledwa kuti isinthidwe. Mwachitsanzo, kefir imatha kusinthidwa ndi mchere wam'madzi ndi kirimu wowawasa kapena Whey, nyama ndi nsomba, komanso masamba, kuwonjezera peas wobiriwira ndi beets yophika mbale.

Dziwani kuti okroshka yemwe ali ndi kapamba pa kefir ndiwosiyana ndi ena onse. Simungathe kudya tsiku lililonse, koma mumatha kungoilowetsa nthawi zina muzakudya. Kuchuluka kwa msuzi komwe kumatha kudya nthawi imodzi sikuyenera kupitirira 200 gr.

Komabe, gastroenterologists ndi akatswiri azakudya akadali osalangizidwa kuti azidya chakudyacho nthawi zambiri, makamaka pancreatitis yovuta. Ndikwabwino m'malo mwake ndi msuzi wa mucous ndi mpunga, buckwheat, semolina kapena oatmeal. Ndikulimbikitsidwanso kugwiritsa ntchito broths zamasamba malinga ndi dzungu, zukini, kaloti, kolifulawa, biringanya, tomato ndi nandolo zobiriwira.

Momwe mungaphikire okroshka wothandiza akufotokozedwa mu kanema munkhaniyi.