Beijing kabichi, Coleslaw > Zakudya za shuga

Maphikidwe a Appetizer → Saladi → Coleslaw

Zakudya zamatumbo → Peking kabichi

Pali nthawi isanafike tchuthi, yesani saladi zatsopano ndi zokhwasula-khwasula! Ndipo sonkhanitsani mndandanda wazakudya za Chaka Chatsopano kapena chopereka tchuthi. Lero, njira yophweka ya saladi yokoma ndi yosavuta yokhala ndi squid, chimanga ndi kabichi ya Beijing, yomwe idakhala yachifundo kwambiri. Kukonzekera mwachangu yesani izi!

Ngati simunalembetse mndandanda wa Chaka Chatsopano cha 2018, ndiye kuti mwansanga kuti mupeze izi. Chinsinsi cha salgie saladi, nkhuku, zikondamoyo za mazira, kabichi waku China ndi kaloti aku Korea!

Saladi yamasamba yokhala ndi hering'i ndichakudya chokoma chomwe chidzakopa onse okonda hering'i. Saladi yowutsa mudyo, yokongola komanso yosangalatsa yosangalatsa yokhala ndi hering'onoting'ono, tomato, anyezi wofiira ndi masamba a letesi ndi njira yabwino kwambiri ndikudya kwamkaka pang'ono kapena chakudya chochepa chakudya, chomwe chimatha kukonzedwa mumphindi zochepa.

Kabichi yosankhidwa mwachangu ndi chakudya chosavuta patebulo lililonse. Pafupifupi aliyense amakonda kabichi - zokometsera ndi khrisipi, kapena wofatsa komanso wowutsa mudyo. Beijing kabichi imakhala ndi kukoma komanso kukoma kwambiri. Mu marinade, imapereka mtundu watsopano wokoma ndipo umakhala woboola, wokhala ndi kununkhira kosangalatsa.

Peking kabichi saladi wokhala ndi kuzifutsa, maolivi ndi kirimu wowawasa kirimu - yowutsa mudyo komanso yopatsa thanzi! Kuphika saladi kabichi koteroko ndikosavuta komanso mwachangu!

Wansanje wansanje ndi nkhuku, mphesa, chimanga, tsabola wokoma ndi kabichi waku China. Nkhuku imatha kusinthidwa, mwachitsanzo, ndi veal kapena turkey. Chipatso cha mphesa chimawonjezera piquancy ku nyama iliyonse.

Saladi wokoma ndi timitengo ta nkhanu, nkhaka yatsopano komanso kabichi ya Beijing.

Dzina lenileni la saladi limanenanso kuti ndilopepuka komanso ndilabwino. Puff saladi.

Saladi ndi nkhuku yosuta, maapulo ndi masamba - njira yophikira yosavuta kukonzera, yowutsa mudyo komanso mchere kwambiri.

Chinsinsi mwachangu ndichosavuta koma nthawi yomweyo saladi wa Beijing ndi zipatso zouma. Ngati angafune, komanso bungwe loyenera ndimalingaliro awo, saladi wa kabichi angathe kukonzedwa munthawi ya mphindi.

Mphindi 10 zokha za nthawi yanu, ndi msuzi wokoma kwambiri, komanso wabwino kwambiri wa kabichi wa Beijing ndi nkhuku yosuta uli wokonzeka. Msuzi wa nkhuku yosuta, kukoma pang'ono kwa maolivi ndi kutsitsimuka kwa kabichi ya Beijing ndizophatikiza bwino bwino. Ngakhale saladi wam'mawonekedwe akunja, chakudya ichi ndi chokhutiritsa.

Kodi mukufuna china chatsopano? Ndipo yesani saladi wosavuta ndi zinanazi. Kuphatikizika kwachilendo kwa chinanazi chokoma ndi ham yokazinga ndi zomwe mukufuna. Chokoma, chosavuta komanso chamadzulo ndichabwino.

Saladi iyi ndi yabwino pamadzulo achikondi, imatha kupanga katswiri wazopusa kwambiri. Zosavuta, zosangalatsa, kuthamanga. Ndimalimbikitsanso vinyo wabwino.

Ndimakonda saladi uyu ndi nkhuku, kabichi yaku China komanso feta chifukwa imatembenuka pafupifupi koyera, chifukwa zosakaniza zake ndi zoyera. Saladi kutengera ndi Chinsinsi ichi ndiophweka, komanso zophatikiza bwino.

Saladi yokhala ndi timitengo ta nkhanu takhala tikuikonda kwa nthawi yayitali. Komanso, pali njira zambiri zakukonzekera kwake. Malinga ndi Chinsinsi ichi, saladi wa nkhanu ndiosavuta kukonza munthawi ya mphindi, chifukwa mumangofunika kudula malonda, nthawi ndi mayonesi ndi kusakaniza.

Kimchi kapena kimchi, aliyense amalemba mosiyana. Kabichi waku Korea wokometsera. Pali maphikidwe ambiri a kimchi; aliyense amawonjezera zosakaniza zosiyanasiyana ndi kukoma kwake. Ndimawonjezera kaloti, anyezi ndi anyezi wobiriwira.

Saladi "Kudya" ndi nkhuku ndi ndiwo zamasamba zipambana alendo onse! Mwachangu, chosavuta komanso chokoma kwambiri!

Saladi yokoma mtima, yowutsa mudyo komanso yosangalatsa yokhala ndi bere la nkhuku ndi kabichi ya Beijing idzasangalatsa banja lonse. Saladiyo imakonzedwa kuchokera pazomwe zimapangidwa monga: nkhuku yophika, mbatata, mazira, koma chifukwa cha kuwonjezera pa kabichi ya Beijing, komanso tchizi ndi mayonesi, imakhala yosangalatsa komanso yokoma.

Ndikufuna china chake chodyera. Saladi wosavuta komanso wokoma wa nkhaka zatsopano, ndimalimbikitsa kusala komanso kudya. Kwambiri :)

Saladi yosangalatsa yokhala ndi chiwindi cha nkhuku, yomwe imakwaniritsidwa bwino ndi kabichi ya Beijing, tsabola wowazidwa ndi masamba.

Nthawi zambiri ndimakonda kuphika masaladi, kapena popanda chifukwa. Saladi ya Kaisara ndiyotchuka kwambiri, koma ndikufuna ndikuwonetse ndikofotokozera momwe ndimapangidwira kutchuthi wamba wamba.

Kulowetsa saladi ndi chifuwa cha nkhuku yophika ndi uvuni, tchizi cha feta, walnuts ndi kuvala koyambirira kwa nati.

Mtundu wokoma kwambiri, wokhutiritsa, wodala komanso wathanzi wa Greek saladi wokhala ndi kabichi patebulo lanu. Nyanja yamasamba, komanso tofu tchizi. Osakhala saladi, koma thanzi langwiro ndi masewera a gamma.

Ndiyesanso.) Saladi yokoma ndi nkhuku, kabichi ya Beijing, bowa, yomwe ndi yabwino chakudya chamadzulo.

Ngati mukufuna kuyesa kukhitchini, ndiye izi Chinsinsi cha saladi ndi kabichi ya Beijing, bowa ndi mtedza zidzakusangalatsani. Saladiyo ndi yowutsa mudyo, onunkhira kowoneka bwino wa karoti wokazinga. Saladi yotereyi sikungokongoletsa chakudya chilichonse, komanso idzapindulitsa thupi lanu.

Mlendo aliyense amafuna kudabwitsa alendo ake ndi chinthu chosazolowereka komanso chokoma. Saladi tchuthi ichi ndi nkhuku yosuta, Peking kabichi, peyala ndi mtedza zimakwaniritsa zonse zofunikira. Zosakaniza zonse za Saladi Yokongola ndizophatikiza bwino ndikupanga mgwirizano wamkati. Ndikukhulupirira kuti saladi iyi ichokera mu cookbook yanu, monga momwe zinachitikira ndi ine!

Chinsinsi cha squidie wokoma, wathanzi komanso wotsika-kalori ndi saladi wa mazira wokhala ndi masamba atsopano. Saladi yayikulu yam'nyanja, ngati yochokera podyera.

Saladi yanyama yokhala ndi kabichi ya Beijing ndiyopepuka komanso nthawi yomweyo imakhala yolimba, yabwino pamadyerero osangalatsa. Ngati mwaphika nyama yophika kale, saladi imakonzedwa kanthawi kochepa.

Chipatso chachilendo ndi saladi wamasamba ndi kuwonjezera kwa mapira owiritsa zidzakopa aliyense, kupatula, ndi mtundu wawo ndi kukoma kwake!

Ngati mumakonda zakudya zaku Asia, simusangalala ndi saladi wa kabichi waku China komanso kaloti, ndimkhuku, ku kukoma kwanu!

Okonda kabichi ya Beijing ndi tchizi, saladi wowala komanso wokoma uyu sangasiye chidwi. Maswidi a saladi amatha kusankhidwa ku kukoma kwanu.

Saladi yowala komanso yopepuka ya kabichi ya Beijing yokhala ndi hering'i mchere, tsabola wokoma, nyemba ndi anyezi idzakudabwitsani ndikuphatikizika kosasinthika kwa zosakaniza ndipo, chifukwa chake, kukoma kwatsopano komanso koyambirira kwambiri! Saladi yotereyi ndiyoyenera kudya maphwando, komanso chakudya chamasana.

Ndimakonda saladi zamasamba. Ngakhale si nthawi yachilimwe, masamba tsopano ngongole. Mtundu watsopano wa saladi wachi Greek kwa inu. Dzisungeni ndi saladi wathanzi?

Saladi yokhala ndi bere la nkhuku, malalanje, tsabola wokoma, kabichi ya Beijing ndi ma azitona angakusangalatseni kuchokera pachiyeso choyambirira, ndizopepuka, zatsopano, zonunkhira.

Saladi wokoma wokwapulidwa pomwe kabichi yaku China imayenda bwino ndi nkhaka zatsopano, tsabola wa belu, mazira ndi ham. Kuphatikiza apo, timasinthanitsa saladi ndi nandolo zamzitini, ndipo monga kavalidwe timagwiritsa ntchito mayonesi. Saladi yotereyi ilinso yabwino chifukwa mumatha kuphika nthawi iliyonse pachaka.

Mwa saladi wosavuta uyu komanso wokoma masamba, mudzafunika kabichi yaku China, zukini, kaloti ndi anyezi wobiriwira. Chovala ndi saladi ya masamba islet "kum'mawa" kuvala.

Chinsinsi cha saladi ya nyama ndi kabichi ndi bowa. Saladi ya "Zovuta" yokhala ndi kabichi ya Beijing, nkhuku ndi champignons ndi yokoma kwambiri komanso yopepuka.

Saladi kutengera ndi Chinsinsi ichi ndichabwino komanso chopepuka nthawi yomweyo. Inde, kuphatikiza nkhuku ndi soseji, komwe kumakwanitsa kudya anthu ambiri, ndi masamba ambiri azakudya ndi zitsamba, zomwe zimapangitsa kuti saladiyo ikhale yathanzi komanso yosavuta.

Beijing kabichi saladi ndi pichesi. Zatsopano kwambiri! Kwambiri chakudya chamadzulo!

Kuphatikizika kosangalatsa kwa kabichi waku China ndi bowa wokazinga. Bowa ndi masamba saladi ndi oyenera kudya.

Okonda zamasamba, aliyense pano!) Saladi wachi Greek, mwina zikuvuta kale kudabwitsa wina. Sindikupita. Pali maphikidwe osiyanasiyana. Ingoyang'anani saladi wama masamba achi Greek awa. Nthawi zambiri timakhala ndi chakudya chamadzulo. Zabwino monga mbale yophikira nyama.

Yosavuta kukonzekera, koma yoyengeka pakuphatikiza kwake, saladiyo imawoneka bwino pa tebulo lanu la tchuthi ndipo imapangitsa alendo kusirira kukoma kwanu. Saladi ndi nkhuku, kabichi ndi mango akutembenukira crispy, koma wachifundo nthawi yomweyo. Pangani, zodabwitsa ndikusangalala.

Saladi yosavuta, yokhutiritsa komanso yosangalatsa ya kabichi ya Beijing yokhala ndi nandolo zobiriwira, nkhaka zowuma, mazira, tchizi ndi anyezi, zomwe zimasiyanitsa menyu ndipo sizimabweretsa vuto pakuphika. Yesetsani!

Saladi yosavuta, yofulumira yamasamba atsopano yokhala ndi kuvala kosavuta imapanga kampani yabwino kwambiri ya chidutswa cha nyama kapena nsomba, ndipo imagwiranso ntchito ngati chakudya chamtopola musanatumikire mbale yayikulu.

Saladi wopepuka komanso wowutsa mudyo wokhala ndi kabichi waku China, nkhuku ndi maapulo amakhala ndi kukoma kosangalatsa, kofewa komanso katsopano.

Chinsinsi chake ndichosangalatsa pa kulawa ndi mawonekedwe a saladiyo ndi tuna, nyemba ndi kabichi. Saladi yosavuta kuchokera ku mndandanda wa Healthy Zakudya.

Saladi yokhala ndi squid ndi shrimp ndichakudya chokoma, chopatsa thanzi, chokhala ndi calorie kuchokera pa mndandanda wa Healthy Zakudya.

Chinsinsi cha saladi wokoma wa kabichi ya Beijing, wokhala ndi mivina (Zakudyazi zapapo). Lolani kuti mivin isakusokonezeni, musakonde saladi wa masamba uyu ndipo mumaphika nthawi zambiri.

Saladi yomwe idaphatikizidwa imaphatikiza kuchuluka kwa nyemba zowiritsa, kutsitsimuka kwa kabichi ya Beijing komanso kupindika kwa azitona. Zonsezi zimakonzedwa ndi mafuta a masamba (oyenera maolivi, koma osafunikira). Saladiyo ndi yopepuka komanso imakwaniritsa zakudya zanu.

Ndimakonda masika, masamba atsopano adawoneka. Ndipereka saladi wamasamba wokoma ndi mbewu za radish ndi sesame pakudya kwamadzulo.

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Saladi watsopano kabichi ndi kaloti ndi viniga, monga m'chipinda chodyeramo

Saladi wosavuta kwambiri komanso wathanzi kwambiri wa kabichi yatsopano. Izi zinali kupezeka nthawi zonse pamakoma a ma canteens onse aku Soviet Union ndipo anali wotchuka kwambiri. Komabe, ngakhale pakadali pano sanatayebe malingaliro ake pofikira paliponse. Ndizoyeneranso kudya tsiku lililonse kapena patebulo lokondwerera. Ndibwinonso piyano yokhala ndi kanyenya m'chilengedwe.

Sinthani mchere ndi shuga momwe mumakonda. Inemwini, ndimakonda kukoma.

Zosakaniza

White kabichi - 700 gr
Kaloti - 1 pc.
Mchere - supuni 1
Shuga - supuni 1
Mafuta opangira masamba - supuni ziwiri
Viniga 9% - supuni 1

Kuphika:

1. Dulani kabichi mu mzere. Chitani izi mwanjira iliyonse yomwe mumazolowera: ndi mpeni, pogwiritsa ntchito odulira masamba, grater kapena purosesa chakudya. Sendani ndi kuwotcha kalotiyo pa grater yamafuta. Ikani masamba mumbale imodzi yakuya.

2. Onjezani mchere, shuga kwa masamba ndikusakaniza zonse moyenera. Kenako kuphimba ndikulola firiji kwa mphindi 15-20. Panthawi imeneyi, kabichi imapereka madzi.

3. Nthawi yoyenera itatha, chotsani chivundikirocho ndikuthira mu mafuta a masamba. Kenako onjezerani viniga ndikusakaniza. Ikani mbale ya saladi mufiriji kwa maola 1-2. Kenako mutha kutumikira. Mukapeza saladi wokoma kwambiri komanso wathanzi. Kuti ndizimva kukoma, ndimakondanso kuwonjezera zitsamba zatsopano (katsabola, parsley kapena cilantro) kumeneko.

Zokoma zatsopano kabichi ndi saladi wa beetroot

Izi saladi zamasamba ndimangosungira mavitamini. Komanso, ndizokoma kwambiri ndipo zimachitika mwachangu mokwanira, palibe chomwe chimafunikira kuwiritsa. Itha kuphikidwa pafupifupi tsiku lililonse, makamaka nthawi yamasamba.

Zosakaniza

White kabichi - 0,5 makilogalamu
Beets (yaiwisi) - 200 gr
Anyezi - 0,5 ma PC. (kapena 1 yaying'ono)
Tsabola wa Bell - 2 ma PC. (osati yayikulu)
Garlic - 1 clove
Mitundu yatsopano - 1 gulu
Mchere - 0,5 supuni
Shuga - supuni ziwiri
Viniga 9% - supuni 1
Mafuta opangira masamba - 50 ml

Kuphika:

1. Dulani kabichi kukhala yopendekera. Mutha kuwaza belu tsabola mobera, nthawi zambiri ndimadula mizere yaying'ono. Anyezi adula kotala kukhala mphete. Peel ndi kabichi yaiwisi yaiwisi. Ikani masamba onse awa mchakudya chakuya.

2. Kenako, onjezani miyala yophika, adyo wosankhidwa, mchere, shuga, viniga, ndi mafuta a masamba. Sakanizani zonse ndi manja anu, ndikufinya kabichi pang'ono, ndikuchoka kwa mphindi 30.

Saladi Yabichi Yatsopano, Zodera za Crab ndi Chimanga

Saladi zokhala ndi timitengo ta nkhanu ndizotchuka kwambiri m'dziko lathu. Malinga ndi Chinsinsi ichi, chimakonzedwa mwachangu, mphindi 5 zokha. Itha kuthandizidwa pa tchuthi komanso masabata wamba.

Zosakaniza

White kabichi - 250 gr
Nkhaka Zapakatikati - 2 ma PC.
Ma chive - 50 gr
Ndodo za nkhanu - 250 gr
Chimanga - 280 gr
Mchere kulawa
Mayonesi - supuni 2-3

Kuphika:

1. Tsitsani kabichi. Dulani nkhaka m'matumba ang'onoang'ono. Chekani anyezi wobiriwira ndi mpeni. Dulani ndodo za crab momwe mukufunira. Ikani zosakaniza zonse zadothi.

2. Kenako, onjezani chimanga chachitini ku saladi ndi mchere. Nyengo ndi mayonesi ndi kusakaniza bwino. Sinthani ku mbale yokongola yokonza ndikugulitsa.

Chinsinsi Cha Soseji Yosuta

Saladi yotereyi ndi yoyenera kwambiri ngati zokhoma pazachilengedwe. Koma pankhaniyi, ndimasintha kavalidwe kuchoka pa mayonesi kukhala mafuta a masamba. Mutha kukometsetsa zomwe mumakonda. Izi zimatha kukhala yogati yachilengedwe, kirimu wowawasa kapena kuvala kwina.

Zosakaniza

White kabichi - 500 gr
Kaloti - 1 pc.
Soseji yosuta - 250 gr
Katsabola, parsley - gulu
Mchere ndi tsabola - kulawa
Mayonesi (kapena yogurt yachilengedwe) - kulawa

Kuphika:

Kuwaza kabichi
Grate kaloti pa coarse grater
Dulani soseji n'kupanga
Chekani zitsamba zatsopano
Ikani zosakaniza zonse pamodzi, mchere, kuwonjezera tsabola ndi kusakaniza

Pambuyo pamanyumba onsewa, saladi wanu amakhala wokonzekera kuyamwa. Zabwino!

Saladi yosavuta ndi kabichi watsopano ndi apulo

Saladi iyi imakhala yokongola kwambiri komanso yokoma kwambiri. Nthawi yomweyo, ndizothandiza kwambiri ndipo zimaphatikizapo mavitamini ambiri omwe thupi lathu limafunikira. Ndipo imachitidwa mwachangu komanso mophweka monga maphikidwe onse omwe afotokozedwa lero.

Zosakaniza

White kabichi - 500 gr
Kaloti - 1 pc.
Apple - 1 pc.
Tsabola wa Bell - 1 pc.
Zakudya zatsopano - gulu
Mchere kulawa
Shuga - supuni 1
Viniga 9% - supuni 2 (kapena madzi kuchokera mandimu ofunikidwa)
Mafuta a azitona - supuni 4-5

Kuphika:

1. Dulani kabichi mu mzere. Sendani tsabola wa belu kuchokera kumbewuzo ndikudula mutizidutswa tating'ono. Grate karoti ndi apulo pa coarse grater. Dulani bwino zitsamba zatsopano (zomwe mumasankha) ndi mpeni. Ikani zosakaniza zonse mu mbale.

2. Onjezani mchere ndi shuga ku saladi. Thirani muviniga, mafuta a maolivi ndi kusakaniza bwino. Kenako amveke kwa mphindi pafupifupi 30 ndipo atumikire.

Saladi ndi kabichi watsopano wokhala ndi nandolo zobiriwira

Tipitilizabe kuganizira za maphikidwe a masamba a masamba mwachangu. Dziwani izi. Zimapezeka zokoma, zokhutiritsa komanso zolemera. Mphindi zochepa chabe ndipo mwatha.

Zosakaniza

White kabichi - 500 gr
Katsabola ndi anyezi a masika - gulu
Nandolo zobiriwira - 1 angathe
Mchere ndi tsabola wakuda kuti mulawe
Viniga 9% - supuni 1
Mafuta opangira masamba - supuni 3-4
Shuga - kulawa ndi kukhumba

Kuphika:

Dulani kabichi mu milozo ndikuyika mbale. Ngati yakuuma kwambiri, iduleni pang'ono ndi manja anu. Onjezani katsabola wosenda ndi anyezi ku kabichi, ndikuyika nandolo zobiriwira pamenepo.

Mchere ndi tsabola. Ngati angafune, shuga akhoza kuwonjezeredwa. Nyengo ndi viniga ndi mafuta a masamba, sakanizani zonse bwino ndikutulutsa.

Kanema pa momwe mungapangire saladi wa kabichi watsopano ndi kaloti ndi nkhaka

Pomaliza, ndikupereka lingaliro lakuwonera kanema wopanga saladi wamasamba wopepuka ndi zinthu zatsopano. Saladi yotere imakhala yosangalatsa kwambiri pazochitika zamasiku onse kapena pachithunzithunzi.

Zosakaniza

White kabichi - 450 gr
Kaloti - 1 pc.
Nkhaka - 3 ma PC.
Chivenda ndi katsabola
Mafuta opangira masamba - supuni ziwiri
Madzi a mandimu - supuni 1
Shuga - supuni 1 imodzi
Mchere ndi tsabola wakuda - kulawa

Izi ndi zonse lero. Ndikukhulupirira kuti mwasangalala ndi maphikidwe onse omwe ali pamwambapa ndikuwaphatikiza ndi zakudya zanu. Masaladi otere amayenda bwino kwambiri m'chilimwe, pomwe kulibe masamba. Ndipo ngakhale mulibe ndiwo zamasamba anu, zimagulitsidwa pamitengo yotsika mtengo m'misika yamasamba kapena misika.

Chinsinsi chokoma ndi chosavuta cha saladi wa nkhaka

Izi ndi zabwino makamaka ndi kabichi yoyambirira. Zokonda zonse zilimo mmenemo - zowawa pang'ono, zowawasa, zotsekemera komanso zamchere.

kabichi - 0,5 makilogalamu
nkhaka yatsopano - 2 ma PC.
katsabola - 50 g
anyezi wobiriwira - 2 - 3 mapesi
mafuta masamba (makamaka azitona)
viniga 9% - 0,5 - supuni 1
shuga - 0,5 tsp
mchere - 0,5 tsp

1. Chotsani masamba oyimbira pamwamba pa folokoyo ndi kuwaza mafuta.

2. Thirani mchere, pafupifupi theka la supuni. Sinthani kuchuluka kwa mchere nokha, aliyense ali ndi kukoma kwake: wina amakonda madzi amchere amchere, ndipo wina samamuwonjezera mbale konse.

3. Pogaya ndi mchere. Pakadali pano, pali lamulo lotere, ndiwo zamasamba zokhazokha, zovuta masamba, zomwe zikutanthauza kuti muyenera kupera.

Kuyambira lero tili ndi foloko yaying'ono komanso yosakhwima, timangopukusa pang'ono. Mwakuti iye amakhala wofewa pang'ono ndikuyamba madzi. Ngakhale chachiwiri sichofunikira nthawi zonse, komanso kwa kabichi achinyamata. Koma mitundu yambiri ya nthawi yophukira imakhala ndi masamba olimba kwambiri, ndipo iyenera kupunthwa bwino ndi mchere mpaka madzi atawonekera.

4. Ziphuphu kudula mizere yopyapyala. Nthawi zina amakwawa, koma sindingavomereze, chifukwa nkhaka zophika zimawoneka ngati phala, zimakhala ndi msuzi wambiri.

Koma ngati mungawadule pang'ono, mbaleyo imawoneka yokongola kwambiri, ndipo nkhaka zake zimakhala zowoneka bwino komanso zabwino.

5. Dulani coarse zimayambira pa katsabola, ndiye kudula mbali yotsala ija. Onjezerani ku mbale. Chitani zomwezi ndi ma chives.

Siyani katsabola pang'ono ndi anyezi wosenda kuti mumwaze mbale yomwe yatha.

6. Konzani kuvala. Nthawi zina zosakaniza zonse za iye zimangowonjezeredwa ndi misa yonse, ndiye kuti zonse zimasakanizidwa. Koma ndikwabwino kuti musakanize kusakaniza ndi mbale ina, kenako ndikumatsanulira chilichonse mu mbale ya masamba osankhidwa.

Chifukwa chake, zosakaniza zonse zimakhala bwino komanso zophatikizika pamodzi ndi kavalidwe.

7. Povala, sakanizani mafuta amasamba, makamaka maolivi. Ndipo ndimakonda kusakaniza maolivi pang'ono ndi fulakesi. Ndikukumbusani kuti muyenera kusungira mafuta oterowo mutatsegula mufiriji. Sizitengera zokoma zokha, komanso zothandiza.

Shuga ndi viniga zimawonjezera kulawa, mwachindunji mu mafuta. Kuti musungunuke shuga, mutha kuwonjezeranso osati m'makristali, koma mu shuga. Pankhaniyi, kuchuluka kwake kuyenera kuchepetsedwa.

Viniga imawonjezedwanso malinga ndi kukoma kwanu. Mwa njira, ikhoza m'malo ndi mandimu. Kuti muchite izi, mmalo mwa viniga, onjezerani mandimu ofunitsidwa ndi mandimu kuvala, kumene, komanso kuti mulawe.

8. Thirani zosakaniza zonse ndi msuzi wovala ndikulola kuyime pang'ono kuti chilichonse chikhale chokwanira.

9. Saladiyo iyenera kupelekedwa bwino. Kuti muchite izi, osaziphatikiza ndi mbale yomwe idakonzedwera. Ikani zolembedwazo mu mbale yakuya kapena yopyapyala ngati mawonekedwe oyenera ndikuwaza ndi katsabola ndi anyezi otsala.

Chilichonse sichiyenera kukhala chokoma, komanso chopangidwa bwino, molondola komanso mokoma!

Izi ndizosavuta, koma nthawi yomweyo njira yokoma kwambiri yomwe tapambana.

Zimangowonjezera kuti kuchuluka kwa katsabola kungakulidwe. Ndipo pamenepa, mbale amapanga kununkhira kowonjezereka komanso kwa katsabola. Kapenanso mutha kuwonjezera adyo ku chinsinsi. Ndipo ngati kuli kofunikira kunena kuti mwanjira iyi kutinso kudzapezekanso kukoma komanso kununkhira kwatsopano.

Kabichi mchipinda chodyeramo ndi kaloti ndi viniga

kabichi yoyera - 500 gr
kaloti - 1 pc
anyezi - 1 pc (yaying'ono)
viniga 3% - 2 tbsp. supuni
mafuta masamba - 2 tbsp. supuni
shuga - 1 tsp
mchere kulawa

1. Chotsani masamba owumbika apamwamba ndi masamba akuda. Ngati ndi kotheka, sambani mafoloko ndi madzi ozizira, owuma ndi matawulo a pepala ndi kuwaza bwino.

Chinsinsi chimodzi chobweretsa chakudya chokometsera ndendende ndi kupindika kocheperako. Chochepera chomwe mumadula, chowongolera chidzatuluka.

2. Mchere kulawa ndikusisita ndi manja mpaka madzi atawonekera. Koma simuyenera kukhala achangu kwambiri kuti kabichi isataye mawonekedwe ake.

Pakadali pano, iyenera kusiyidwa kwa kanthawi kochepa kotero kuti igone pansi ndikupaka mchere.

3. Pakadali pano, peulani ndikuphika kaloti. Peel ndikudula anyezi ang'onoang'ono.

4. Ikani masamba onse m'mbale.

5. Konzani kuvala. Kuti muchite izi, sakanizani viniga, batala ndi shuga.

6. Thirani masamba ovala ndi kusakaniza. Firiji kwa mphindi 15-30.

Chinsinsi cha saladi, monga m'chipinda chodyeramo, ndikuyima ndi kuyenda bwino.

7. Mbale yotsirizidwa imatha kukonkhedwa ndi katsabola watsopano ngati mukufuna.

Mbaleyi imasangalatsa kwambiri mpaka mutadya chilichonse, osayima.

Ndipo mnzanga wina mu saladi uyu amawonjezera angapo - zovala zitatu za adyo wosankhidwa. Ndipo ndizosangalatsa bwanji pankhaniyi! Tangoganizirani, kuchokera ku zinthu wamba zomwe zimapezeka kuti ndi chakudya chokoma kwambiri! Ndipo zili zoyenera kunena kuti sizokoma zokha, komanso zaumoyo.

Kabichi yemweyo, monga m'chipinda chodyera. Chinsinsi china

Ndipo pali mtundu wina wa maphikidwe womwewo, koma umasiyana chifukwa zosakaniza zimayikidwa mwanjira ina. Ndiye kuti, zosakaniza zonse zimaphatikizidwa limodzi ndi viniga ndi mafuta, kenako zonsezi zimaphwanyika.

Ndipo musaiwale kuti saladiyo imayenera kuthilitsidwa kwakanthawi, kuti zosakaniza zonse zimadzazidwa ndi madzi a mzake, ndikuti amatha kutsata pang'ono.

Saladi ndi mandimu a mandimu ndi Soyce Sauce

Aka ndi koyamba kuti ndiyesere saladi iyi ndi mnzanga paphwando lokondwerera tsiku lobadwa. Amakondwerera kumayambiriro kwa Meyi, ndiye kuti, kabichi woyamba akuwonekera pamsika. Ndipo ndiyenera kunena kuti anandimenya nthawi yomweyo ndi zinthu ziwiri: yoyamba ndi tomato omwe ali m'mbale (izi zisanachitike, sindinawaonjezepo), ndipo chachiwiri, kuti pali msuzi wa soya mu msuzi wovala. Nayi njira.

kabichi yoyera - 300 gr
nkhaka - 1 pc (yaying'ono)
phwetekere - 1 pc
ndimu - 1/4 gawo
msuzi wa soya - 1 tbsp. supuni
mafuta a azitona - 2 tbsp. spoons
mchere kulawa
shuga - 1 tsp
parsley - yokongoletsa

1. Chotsani masamba oyimbawo am'mutu, ngati pakufunika, muzimutsuka. Kenako yume ndi thaulo zamapepala ndikudula mzere woonda. Tikumbukire kuti chopendekera chomwe mumadula, chadzuwa chake chidzatuluka.

2. Tumizani osenda mumbale yakuya, kuwaza ndi mchere ndikusenda kuti mukhale ofewa komanso mawonekedwe a madzi oyambira.

Komabe, osachulukitsa, kabichi sayenera kusanduka phala.

3. nkhaka imatha kupukutidwa, kapena kuduladula mbali zing'onozing'ono. Lero ndinasankha njira yoyamba kuti saladiyo ikhale yowutsa mudyo.

Sinthani nkhaka yokazinga mu mbale.

4. Phwetekere kudula m'miphika yaying'ono kapena maudzu.

Ndidula theka kukhala ma cubes, ndikuwonjezera pazosakaniza zina ndikuphatikizira. Zinkawoneka kwa ine kuti mtunduwo suukwanira. Kenako ndinadula theka lachiwiri kukhala zingwe. Ndidasakaniza ndipo mawonedwe adayamba kukhala osangalatsa, owala kapena china ...

5. Thirani zosakaniza zonse ndikuyesera ngati pali mchere wokwanira. Ngati sichoncho, mchere kulawa.

6. Konzani kuvala. Kuti muchite izi, thirani mafuta a azitona mu mbale ina, onjezerani mandimu. Mutha kufinya mwachindunji ndi manja anu, kapena kugwiritsa ntchito juzi.

Kenako onjezani ndi supuni ya msuzi wa soya ndikutsanulira shuga. Kokometsani kusakaniza mpaka kusungunuka.

7. Dzazani zomwe zili mkati ndi mavalidwe, sakanizani ndikulola kuti ziyime kwa mphindi 10 kuti zikhale pang'ono.

8. Ikani mu mbale, kapena mu mbale yayikulu yosanja mwanjira yoyera. Pamwamba ndi madzi. Kukongoletsa ndi sprigs wa curley parsley.

Tumikirani ndi kudya mosangalala!

Saladi Wojambulidwa ndi Garlic ndi Mayonesi

Ndipo kwa okonda kuvala saladi ndi mayonesi kapena kirimu wowawasa, pali Chinsinsi chotere.

kabichi - 500 gr
adyo - 3 mpaka 4 cloves
mayonesi kapena kirimu wowawasa - 200 gr
cranberries - 1 tbsp. supuni
mchere kulawa

1. Sankhani kabichi pang'ono, kusunthira ku mbale yayikulu ndikuzama ndikuwaza mchere.

2. Gawo ndi mchere mpaka msuzi.

3. Pukuta adyo pogwiritsa ntchito chosindikizira kapena kungoperera matope. Onjezerani ku mbale.

4. Sakanizani chilichonse ndi nyengo ndi mayonesi kapena kirimu wowawasa.

5. Muziganiza, kenako pang'onopang'ono mu mbale. Kukongoletsa ndi cranberries.

Idyani nthawi yomweyo. Munjira iyi, ndibwino kuphika nthawi imodzi. Sipangakhale chanzeru kusiya m'firiji mpaka tsiku lotsatira. Komabe, monga zakudya zina zonse kuchokera pagululi.

Kabichi yatsopano imakhala yowawa, ndipo ngati itasiyidwa tsiku lachiwiri, kuwawa kumatha kukulira ndikukhala wambiri m'mbale, zomwe zimatha kuwononga kukoma kwake.

Komanso sibwino kuphika mayonesi kapena saladi wosakanikirana wamtsogolo. Ndikwabwino kuzidya nthawi yomweyo.

Coleslaw ndi Carrots ndi Green Peas

kabichi - 350 gr
kaloti - 50 gr
nandolo zobiriwira - 100 gr
mayonesi - 100 gr
dzira lophika - 1 pc.
amadyera
mchere kulawa

Saladi ndi yosavuta ngati chokoma. Ndipo sizovuta kuphika, ndipo ndizofunikira - mwachangu.

1. Chotsani masamba oyambawo pamutu wa kabichi ndikuchotsa zodetsa zilizonse, ngati zilipo, masamba.

Mwanjira, mafoloko amatha kutsukidwa pansi pa madzi ozizira. Kenako yume ndi thaulo zamapepala ndikudula mzere woonda.

2. Sendani kaloti ndi wowonda. Kapena kabati karoti waku Korea pamchenga wowonda.

3. Gawo kabichi ndi mchere. Musachulukitsire mchere wambiri, chifukwa mayonesi, omwe timadzikonza nawo pawokha, ali ndi mchere wambiri.

4. Onjezani kaloti, ndipo peeled ndikudula mu timbale ting'onoting'ono kapena mazira. Dzira limatha kuduladula ndi dzira.

Onjezani nandolo zobiriwira. Ngati ndi yatsopano ndipo siyovuta, yonjezerani, kapena mutha kugwiritsa ntchito zamzitini kuchokera mumtsuko.

5. Sakanizani pang'ono ndi nyengo ndi mayonesi.

6. Musanatumikire, sankhani zitsamba, katsabola kapena parsley, ndikuwaza kwambiri.

Tumikirani ndi kudya mosangalala.

Ndikudziwa kuti si aliyense amene amaona mayonesi kukhala mavalidwe oyenera. Wina sazigwiritsa ntchito konse. Chifukwa chake, mayonesi amatha kusinthidwa ndi kirimu wowawasa, kapena mafuta omwewo a azitona.

Green saladi wa apulosi

Mukakhala kuti simukufuna kusefa saladi ndi viniga, ndiye kuti mutha kugwiritsa ntchito apulosi wobiriwira wowawasa. Kwa izi, mitundu ya Semerenko ndiyabwino kwambiri. Zipatso zake ndizotsekemera komanso zowawasa, ndipo chifukwa cha izi, shuga amatha kusiyidwa. Apulo atha kusintha china ndi china, ndikupereka kukoma koyenera.

kabichi - 500 gr
apulo - 1 - 2 ma PC
kaloti - 1 pc
anyezi - 1 pc (yaying'ono)
wowawasa zonona - 0,5 makapu
chakudya poppy - 1 tsp
shuga - kulawa ndi kukhumba
mchere, tsabola - kulawa
amadyera - potumikira

Mutha kuphatikiza zosakaniza zonse munjira imodzi yomwe ndidafotokozera pamwambapa. Ndipo mutha kuphika chakudya chosazolowereka.

1. Dulani kabichi m'ming'alu yaying'ono. Onjezani mchere kuti mulawe.

Finyani pang'ono ndikuyika moto wosakwiya. Tenthetsani ndipo nthawi zonse mumasunthira kuti iye akhale.

2. Pakani madzi omwe adalipo ndikuyika masambawo m'mbale.

3. Vomerezani kaloti wa karoti waku Korea. Dulani anyezi kukhala miyala yaying'ono kwambiri. Wonjezerani ku mbale ndi zina.

4. Dulani apulo kukhala yopapatiza. Siyani kotala yokongoletsa. Ngati ili ndi khungu loyipa, ndibwino kuyeretsa. Fesani apulo ndi mbewu za poppy ndikusakaniza kuti mbewu za poppy zimamatirabe zipatso. Onjezerani zina zonse za zosakaniza.

Simungagwiritse ntchito mbewu za poppy, koma onani momwe mbaleyo imawonekera bwino.

5. Sungunulani. Onjezani tsabola wakuda pang'ono ku wowawasa wowawasa. Ngati apuloyo ndi wowawasa kwambiri, onjezerani theka la supuni ya shuga. Muziganiza ndi nyengo ndi kirimu wowawasa zonona.

6. Ikani saladi mu mbale yayikulu kapena mbale yotsitsika mwanjira yoyeserera. Kuwaza ndi zitsamba zosankhidwa pamwamba ndikukongoletsa ndi magawo a apulo.

Kuti mbaleyi iwoneke wokongola kwambiri, mutha kugwiritsa ntchito chipatso cha mtundu wowala bwino.

Itha kuphikidwa popanda kuwotcha kabichi.

Chosuta chophimba cha soseji ndi mayonesi

Njira iyi imakonzedwa pafupipafupi kuposa vitamini. Koma ngati mukufuna mbale yapamwamba kwambiri, ndiye nayi Chinsinsi.

kabichi - 500 gr
soseji yosuta - 200 gr
mayonesi - 100 gr
mchere, tsabola - kulawa
amadyera - zokongoletsera

Chinsinsi ndichosavuta komanso chosavuta. Sizitenga mphindi zopitilira 10 kuphika.

1. Tsitsani mutu wa masamba apamwamba ndi dothi. Dulani mbali zing'onozing'ono. Kumbukirani kuti zazing'ono, zimayang'ana zotsatira zomaliza.

2. Ikani chilichonse mumbale ndikugaya ndi mchere mpaka madzi oyamba awonekera.

3. Sakanizani chimodzi ndi chinzake komanso nyengo ndi mayonesi.

4. Onjezani tsabola pang'ono. Kondwerani ndi kutumikira.

Soseji yosuta ikuwonetsedwa mu Chinsinsi, koma mutha kugwiritsanso ntchito mitundu yophika, monga ya Doctor. Ndipo muthanso kuphika ndi kuwonjezera pa nkhuku yophika, kapena nyama.

"Whisk" kabichi ndi beets

Saladi iyi imakonzedwa mophweka komanso mwachangu. Ndipo adapeza dzina lokondweretsa chifukwa limatsuka matumbo bwino. Komanso, ndi kuphatikiza kotere, ndibwino kutuluka muzakudya zilizonse.

Kuphatikizika kwa zosakaniza ndizosavuta kwambiri, zopangidwazo sizimasuliridwa pamashelefu amasitolo mwina nthawi yotentha kapena yozizira. Ndipo ndichabwino kunena kuti ngakhale ndizosavuta, ndizokoma kwambiri.

Mu mtundu uwu, timagwiritsa ntchito beets mwatsopano, ndipo saladiyo moyenerera amatchedwa "Vitamini." Ndilakoma, labwino komanso nthawi zonse limadya mosangalatsa.

Ndipo nthawi yozizira, ndimaphika ndi beets yophika. Ndipo kenako timalandira vinaigrette kuchokera ku kabichi yatsopano. Mutha kuwonjezera nyemba zophika kwa izo, ndi zina zonse zomwe timakonda kuwonjezera pa vinaigrette. Ndipo ngati palibe nthawi yoti aphike, ndiye kuti zamzitini nthawi zonse zimapulumutsa.

Mwa njira, posachedwa pa intaneti, ndidapeza tsamba "Fry - Parim", pomwe ndidapeza maphikidwe okoma ambiri azakudya zathu zomwe timakonda - vinaigrette. Ndimalimbikitsa kwambiri kuwerenga. Izi zisanachitike, nthawi zonse ndimaziphika malinga ndi Chinsinsi chimodzi chokha.

"Zisanu" saladi wa masamba wokhala ndi radish

M'nyengo yozizira, nkhaka, phwetekere ndi tsabola wa belu sizabwino kwambiri komanso zosangalatsa. Chifukwa chake, amatha kusinthidwa mosavuta ndi masamba othandiza kwambiri nthawi yozizira - radish.

Gwiritsani ntchito radish yobiriwira ya Uzbek. Samakhala wowawa, komanso wowutsa kwambiri. Ndipo kuphatikiza kaloti, ndizokoma kwambiri.

kabichi - 300 gr
radish - 1 pc (yaying'ono)
kaloti - 1 chidutswa
mayonesi - 2 tbsp. spoons
wowawasa zonona - 2 tbsp. spoons
mchere ndi shuga kuti mulawe

1. Peel kabichi pamasamba apamwamba ndikudula ndi udzu wochepa thupi kwambiri.

2. Kuwaza mchere ndi pogaya mpaka madzi atapangidwa komanso pang'ono pofewa.

3. Opaka kaloti ndi wobiriwira radishi pa coarse grater, ndipo makamaka pa grater ya karoti waku Korea.

4. Phatikizani masamba. Kuwaza ndi shuga, yesani mchere wokwanira, onjezerani ngati pakufunika.

5. Nyengo wowawasa zonona kuphatikiza ndi mayonesi. Mutha kugwiritsa ntchito chinthu chimodzi popangira mphamvu, koma ndimakonda nthawi yomwe saladi iyi imakonzedwa ndi zonse ziwiri.

Msuzi wowawasa umapereka pang'ono acidity ndipo mayonesi amfewetsa kukoma kwa radish wowawa. Ndipo kuphatikiza mumapeza kukoma koyenera komanso koyenera.

Ngati mungasankhe ndi mayonesi kokha, onjezani viniga pang'ono kapena supuni ya mandimu.

Zokongoletsa, mutha kugwiritsa ntchito obera. Osangowayika pasadakhale kuti athe kukhalabe achabechabe mukamathandizidwa.

"Autumn" saladi ndi turnips ndi cranberries

Ngati tikukonzekera saladi ndi radish, bwanji osaphika ndi mpiru.

kabichi - 200 gr
kaloti - 1 pc
mpiru - 1 pc
cranberries - 1 chikho
uchi - 1 tbsp. supuni
mchere kulawa

1. Tsitsani kabichi pang'ono, onjezerani mchere ndikuwupaka ndi manja anu kuti ukhale wofewa.

2. Peel ndi kabati kaloti ndi ma turnips pa grater sing'anga.

3. Muziganiza zamasamba, onjezani cranberries ndi uchi. Yesani kukhala ndi mchere wokwanira. Ngati ndi kotheka, kuwonjezera iye. Kondwerani ndi kutumikira.

Ngati kabichiyo ndiwokhwima mokwanira ndipo imapatsa madzi pang'ono, ndiye kuti mutha kuwonjezera mafuta pang'ono a saladi.

Saladi Yabwino Kwambiri Yapaphesi yaku Hungary

kabichi - 100 gr
mbatata yophika - 2 - 3 ma PC.
grated horseradish - 2 tbsp. spoons
nyama yankhumba - 50 - 70 gr
mandimu - 1 tbsp. supuni (akhoza viniga 3%)
mafuta masamba - kulawa (2 - 3 tbsp.spoons)
mchere, tsabola - kulawa

1. Ikani kabichi watsopano ndi masamba ang'ono. Muziganiza ndi mchere ndi phala pang'ono kuti ufewe.

2. Dulani mbatata kukhala ma cubes a sing'anga, kudula nyama yankhumba kuti ikhale yopyapyala.

3. Phatikizani zosakaniza zonse ndi mbale, osayiwala 2 supuni za horseradish. Onjezerani madzi a mandimu kapena viniga. Pepper kulawa.

4. Nyengo ndi masamba mafuta, sakanizani ndikutumiza nthawi yomweyo.

Idyani ndi zosangalatsa.

"Chilimwe" saladi ndi dzira ndi tsabola

Ndipo njirayi ndi yokoma kwambiri m'chilimwe, pomwe masamba adawongolera kuchokera ku dzuwa juiciness, mtundu ndi kukoma. Amakhala vitamini wapamwamba. Zachidziwikire, zokoma.

kabichi watsopano - 300 gr
tomato - 2 ma PC
tsabola wa belu - 2 ma PC.
mazira owiritsa - 2 ma PC.
mafuta masamba - 2 tbsp. spoons
viniga 3% - 1 tbsp. supuni
mpiru - supuni 1
mchere kulawa
amadyera - zokongoletsera

1. Peel ndikudula zokhoma ndi maudzu ang'onoang'ono. Finyani pang'ono.

2. Gwirani tomato m'madzi otentha kwa mphindi ziwiri kapena zitatu, ndiye kuti muzitsuka ndi madzi ozizira ndikuchotsa khungu. Dulani mizere.

3. Kuphika tsabola mu uvuni, kenako kuziziritsa ndikusenda. Kenako kudula zing'onozing'ono.

4. Mazira agawika ma yolks ndi agologolo. Dulani mapuloteniwo kukhala mapande, ndikupira yolks pa grater yabwino.

5. Konzani kuvala. Kuti muchite izi, sakanizani mafuta amasamba, viniga, mpiru, mchere ndi shuga.

6. Phatikizani masamba ndi azungu azira. Pamwamba ndi kavalidwe. Kukongoletsa ndi grated yolks ndi zitsamba.

Saladiyo yakonzeka, mutha kupembedza ndikudya.

Uzbek kabichi saladi ndi nyama ndi radish

Ndipo njirayi ikukonzekera ku Uzbekistan. Ndipo ali ndi dzina. Tsoka ilo, sindikukumbukira dzinalo, koma mutha kudya zakudya zotere mu malo odyera komanso odyera. Ndipo mutaphika nokha, ndi kunyumba.

nyama yophika - 200 gr
kabichi - 200 gr
radish - 2 zidutswa
kaloti - 1 pc
nkhaka - 1 - 2 ma PC (ochepa)
dzira - 3 ma PC.
mayonesi - 0,5 makapu
parsley - 1 gulu
mchere kulawa
viniga 3% - 1 tbsp. supuni

1. Dulani nyama yophika kukhala yopendekera. Ndikwabwino kuti musatenge nyama yamafuta, ng'ombe kapena mwanawankhosa. Siyani nyama yokongoletsa.

2. Wiritsani mazira, ozizira komanso kuwaza bwino. Kapenanso gwiritsani ntchito kudulira dzira. Siyani theka la mazira okongoletsa.

3. Sendani msipu wobiriwira ndi kudula mbali zing'onozing'ono. Thirani ndi madzi ozizira amchere ndipo mulole kuyimirira kwa mphindi 10 - 15 kuti mupweteke. Ndiye kukhetsa madziwo, ndikuti chikalacho chiume pang'ono.

4. Dulani kaloti kukhala mizere yopyapyala. Thirani viniga mu supuni ziwiri zamadzi, ndikutsanulira kaloti mu marinade. Siyani kumayenda kwa mphindi 15 - 20.

5. Tsitsani kabichi ndi udzu wochepa thupi ndikupaka ndi mchere kuti ukhale wofewa.

6. Ziphuphu kudula mzere. Ndikwabwino kutenga nkhaka zazing'ono zazing'ono. Ngati mugwiritsa ntchito kopi yayikulu, ndiye kuti ifunika kuyang'anidwa.

Ndi parsley, kudula zimayambira ndi kuwaza. Siyani nthambi zingapo zokongoletsera.

7. Sakanizani zosakaniza zonse mu mbale imodzi. Nyengo ndi mayonesi ndi kusakaniza. Kenako pang'onopang'ono mu mbale ya saladi. Kukongoletsa ndi parsley watsopano, mazira osenda ndi zidutswa za nyama.

Tumikirani ndi kudya mosangalala!

Saladi iyi ndi yokoma mtima komanso yopatsa thanzi. Itha kukongoletsedwa bwino ndikugwiritsidwa ntchito patebulo la zikondwerero. Alendo azisangalala.

Kabichi wokometsera wokometsetsa wa tomato ndi udzu winawake

Ndipo mtundu uwu wa mbaleyo umasiyanitsidwa ndi kavalidwe kake koyambirira, komanso chifukwa chakuti kapangidwe kake kamaphatikizira ndi udzu winawake. Vomerezani, kuphatikiza kumeneku si kofala kwambiri.

kabichi - 500 gr
udzu winawake 1 pc
makeke a chitumbuwa - 5 - 6 ma PC.
katsabola - 0,5 gulu
anyezi wobiriwira - 0,5 gulu
tsabola wofiyira - wotentha
mchere kulawa

horseradish - 2 tsp
msuzi wa Tabasco wokometsera -0.5 - 1 tsp
mpiru - 1 tbsp. supuni
vinyo wosasa - 2 tsp
mafuta masamba - 5 tbsp. spoons
mchere kulawa

1. Kuwaza kabichi ndi udzu wochepa thupi ndikugaya ndi mchere mpaka zofewa.

2. Onjezani udzu winawake wosakaniza, zitsamba zosankhidwa ndi uzitsine wa tsabola wofiyira.

3. Dulani tomato wa zipatsozi m'magawo awiri kapena awiri. Ikani kuwonongedwa.

4. Sakanizani zonse zopangira msuzi.

5. Gawani saladi ndipo siyani 1 ola limodzi. Kenako tumikirani.

M'malo mwa tomato wa chitumbuwa, muthanso kuwaza phwetekere wamba.

Ngati simukufuna kuti saladi ikhale yotentha kwambiri, onjezani ketchup yotentha m'malo mwa msuzi wa Tabasco. Ndipo m'malo awiri supuni za horseradish, onjezerani.

Wamasamba wamasamba "Chisoni" ndi chimanga chachitini

Izi sizisangalatsa komanso zokongola kwambiri. Amagwiritsa ntchito zosakaniza za utoto wonyezimira, zomwe zimapangitsa kuti ziwoneke bwino kwambiri!

kabichi - 300 gr
nkhaka - 1 - 2 ma PC.
Tsabola wofiira waku Bulgaria - 1 pc.
chimanga zamzitini - 0,5 zitini
katsabola - 0,5 gulu
mafuta a azitona - 2 - 3 tbsp. spoons
mchere, tsabola - kulawa

1. Dulani kabichi kukhala n'kupanga, sakanizani ndi mchere ndikufinya pang'ono kuti ikhale yofewa.

2. Dulani nkhaka ndi tsabola wokoma mu udzu wabwino. Kuwaza katsabola.

3. Phatikizani zosakaniza zonse, onjezani chimanga chamzitini, chomwe madzi onse ayenera kuthiriridwa. Mchere ndi tsabola kuti mulawe.

4. Nyengo ya saladiyo ndi mafuta a masamba, ndi bwino ngati ndi mafuta a maolivi. Ikani mu mbale ndikusewera.

"Double kabichi"

kabichi yoyera - 150 gr
kabichi wofiira - 150 gr
anyezi wobiriwira - mapesi awiri
viniga yavinyo (yoyera) - 2 tsp
mafuta a azitona - 2 - 3 tbsp. spoons
mpiru - 0,5 tsp
mbewu za caraway - 1 tsp
mchere kulawa

1. Dulani kabichi yonse m'ming'alu yaying'ono, kusunthira ku mbale ndikufinya pang'ono ndi mchere.

2. Dulani anyezi wobiriwira ndikuwonjezera omwe adalipo.

3. Thirani viniga, mafuta mumtsuko wokhala ndi chivindikiro chopotoza, kuwonjezera mpiru ndi mbewu zochotsa. Gwedezani bwino ndikuthira masamba.

4. Tiyeni tiime kwa mphindi 20, kenako kusakanizikanso ndikuyika mbale. Tumikirani pagome.

Nazi mitundu ingapo yosangalatsa komanso yosangalatsa yomwe tili nayo.

Zachidziwikire, izi siziri maphikidwe onse. Zitha kupangidwa molingana ndi momwe zinapangidwira malingaliro athu. Mwachitsanzo, mutha kuphika ndi kaloti ku Korea, zukini, avocado, radish, kapena ndi mapeyala, plums, apricots, yamatcheri. Mutha kuphika ndi nkhuku ndi nkhukundembo, ndi shrimp, ndi timitengo ta nkhanu, nsomba yophika komanso ngakhale zikwanje. Tchizi chilichonse chimayenda bwino ndi zomwe timapangira lero.

Ndipo mutha kukometsa ndi kefir, yogati, yogati. Kapena bwerani ndi misuzi ina iliyonse. Mwa njira, ndili ndi nkhani yonse yokhala ndi maphikidwe osiyanasiyana. Sankhani chilichonse ku kukoma kwanu.

Lero tidasanthula maphikidwe kokha kuchokera ku kabichi yoyera. Koma pali maphikidwe ambiri ndi mitundu ina, mwachitsanzo, kuchokera ku kohlrabi, kuchokera ku Savoy, komanso kuchokera ku Beijing, yomwe imaphatikizidwa ndi zosakaniza zina zilizonse.

Koma lero tidzikhala tokha ku izi, ndipo ndi mitunduyi padzakhala nkhani ina.

Ndipo ndimaliza kuno. Ngati mwapeza maphikidwe omwe ali osangalatsa kwa inu ndipo mumakonda nkhaniyo, gawanani pagulu locheza. Aliyense asankhe yekha chinsinsi.