Mavitamini a Type 1 ndi Type 2 Diabetesics

Odwala omwe ali ndi matenda ashuga nthawi zonse amakhala ndi kutopa komanso kugona. Vutoli limafotokozedwa ndi kagayidwe kabwino ka chakudya. Kuphatikiza apo, kagayidwe kazakudya kamakulirakulirakudya chifukwa chakudya kwambiri komanso kumwa mankhwala mosalekeza. Chifukwa chake, mu shuga, kusintha kapamba, tikulimbikitsidwa kuti titenge mavitamini A ndi E, gulu B, komanso zinc, chromium, sulufule ndi zinthu zina zomwe zimatsata. M'mafakitala, ma protein a minitala yambiri ya odwala matenda ashuga amagulitsidwa.

Zolemba za mtundu 1 ndi matenda ashuga 2

Matenda a shuga ali pamndandanda wamatenda akulu omwe amwalira. Chiwerengero cha odwala omwe akudwala matendawa chikukula mwachangu.

Matendawa amayambitsidwa ndi kupunduka kwa kapamba. Chiwalo chobisika chamkati mwina sichipanga insulini konse, kapena kupanga mahomoni osagwira.

Pali mitundu iwiri ya matenda:

• Mtundu 1 - umawonekera chifukwa cha kusachita bwino kwa kapamba,
• Mtundu 2 - ndizotsatira zamphamvu zomwe thupi limamva pakupanga insulin.

Shuga owonjezera amapumira pang'onopang'ono m'maselo a thupi, motero anthu odwala matenda ashuga amafunika kumwa kwambiri. Gawo lamadzimadzi lotsekemera limadziunjikira m'thupi, ndipo limapangitsa kutupa, gawo lina limatulutsidwa mkodzo. Chifukwa cha izi, odwala nthawi zambiri amapita kuchimbudzi. Pamodzinso ndi mkodzo, gawo lofunikira lamchere, michere ndi mavitamini osungunuka am madzi. Kuchepa kwa michere kuyenera kubwezeretsedwanso mwa kukonzekera michere.

Kodi ndikofunikira bwanji kuti odwala matenda ashuga azitenga mavitamini?

Potsimikiza za kuperewera kwa mavitamini, wodwala matenda ashuga amatha kupereka magazi kuti amuwunike mwapadera mu labotale yachipatala. Koma kusanthula koteroko ndikokwera mtengo, motero sikachitika kawirikawiri.

Ndikotheka kudziwa kuchepa kwa mavitamini ndi mchere wopanda mayeso a labotale, ndikokwanira kulabadira zizindikiro zina:

• mantha
• kugona
• kusokonezeka kukumbukira
• kuganizira kwambiri,
• kuyanika khungu
• kuwonongeka kwa mkhalidwe wa tsitsi ndi kapangidwe ka mbale zamkati,
• kukokana
• kumva kulira kwa minofu.

Ngati wodwala matenda ashuga ali ndi zingapo kuchokera pamndandanda womwe uli pamwambapa, ndiye kuti kumwa Vitamini kumakhala kofunikira.

Ndikofunikira kumwa mavitamini a matenda a 2, chifukwa:

• shuga imakhudzidwa makamaka ndi anthu okalamba omwe samakhala ndi vuto la kuperewera kwa zakudya,
• Zakudya zopatsa mphamvu za anthu odwala matenda ashuga sizingakwanitse kukwanitsa thupi ndi mavitamini ofunikira,
• kukodza pafupipafupi, komwe kumachitika kwa anthu odwala matenda ashuga, kumayendera limodzi ndi kuphatikiza kwamphamvu mankhwala opatsa thanzi.
• shuga wambiri m'magazi amathandizira njira zophatikiza ndi oxidative, momwe ma radicals aulere amapangidwira, omwe amawononga maselo omwe amachititsa matenda oopsa, ndipo mavitamini amatenga nawo mbali pakuwonongeka kwa kusintha kwaulere.

Pankhani ya matenda amtundu 1, kumwa mankhwala a vitamini kumangofunika pokhapokha mukadalibe zakudya zovuta kapena zovuta kuthana ndi shuga m'magazi.

Mavitamini Ndiofunikira kwa odwala matenda ashuga

Masiku ano, pamashelufu azamankhwala mumatha kupeza mavitamini ndi michere yambiri opangidwa makamaka kwa odwala matenda ashuga. Dokotalayo amapereka mankhwala oyenera kwa wodwala, ndikuwonetsetsa kuopsa kwa matendawa, kuopsa kwa zizindikiro, kupezeka kwa ma concomitant pathologies.

Kwa odwala amtundu 1, mavitamini otsatirawa amalimbikitsidwa:

1. Zambiri za gulu B. Pyridoxine ndizofunikira kwambiri (B₆) ndi thiamine (B₁) Mavitamini awa amateteza khungu kukhala lamanjenje, lomwe limafowoka chifukwa cha matenda palokha komanso mankhwala.
2. Ascorbic acid (C). Matenda a shuga amayambitsa vuto lamitsempha yamagazi. Vitamini C imalimbitsa ndikumasulira makoma olimbitsa.
3. Biotin (H). Imathandizira magwiridwe antchito a ziwalo zonse ndi machitidwe ndi insulin. Kuchepetsa minyewa insulin.
4. Retinol (A). Zimalepheretsa zovuta zovuta za shuga zomwe zimatsogolera khungu - retinopathy, momwe ma capillaries a eyeball amakhudzidwira.

Odwala a Type 2 ayenera kumwa zinthu izi:

1. Chrome. Anthu odwala matenda amtundu wa 2 amamulembera maswiti ndi mankhwala a ufa. Zotsatira zake ndi kunenepa kwambiri. Chromium ndi gawo lomwe limathandizira kulimbana ndi kunenepa.
2. Tocopherol (E). Imachepetsa kuthamanga kwa magazi, imalimbitsa makoma a mtima komanso minyewa.
3. Riboflavin (B₂) Membala wazinthu zambiri zama metabolic. Ndikofunikira kwa matenda a metabolism.
4. Nicotinic acid (B₃) Amatenga nawo okhudzana ndi okosijeni omwe amakhudza chidwi cha minyewa ya insulin.
5. Alpha Lipoic Acid (N). Imachepetsa zizindikiro za polyneuropathy yotsatana ndi shuga.

Zovuta za mavitamini ndi michere ya shuga

Otsatirawa ndi mavitamini komanso michere yambiri yabwino kwa odwala matenda ashuga. Mayina, mafotokozedwe ndi mitengo ya mankhwala amaperekedwa.

1. Doppelherz asset Vitamini kwa odwala matenda ashuga. Mankhwala ogulidwa kwambiri opangidwa ndi kampani yaku Germany yogulitsa mankhwala a Queisser Pharma. Kuphatikizika, komwe kumapangidwa piritsi, kumapangidwa ndi mavitamini 10 ndi michere ina ya 4 yomwe imalimbitsa chitetezo cha mthupi, imapangitsa mtundu wamanjenje ndimitsempha yamagazi m'magazi a shuga. Kuchuluka kwa michere m'mapiritsi ndikutali kuposa gawo lomwe limaperekedwa tsiku ndi tsiku la anthu athanzi, koma ndizabwino kwambiri kwa odwala matenda ashuga. Piritsi lililonse lili ndi mavitamini C ndi B₆ kawiri pa tsiku, E, B₇ ndi B₁₂ mu katatu, mchere (chromium ndi magnesium) ndiwambiri kwambiri kuposa momwe opangira ena amapangira. Zowonjezera zimalimbikitsidwa kwa odwala matenda ashuga omwe amalephera ndimaswiti, komanso khungu louma komanso loyaka nthawi zonse. Phukusi limodzi, kuphatikizapo mapiritsi 30, limawononga pafupifupi ma ruble 300.
2. Mavitamini a odwala omwe ali ndi matenda ashuga ochokera ku Vervag Pharm. Kukonzekereranso kwina kwa mapiritsi aku Germany ndi chromium, zinki ndi mavitamini 11. Vitamini A akupezeka mu mawonekedwe osavulaza, pomwe E ndi B₆ amakhala mndende yayikulu. Mamineral amaphatikizidwa mu mlingo wa tsiku ndi tsiku. Mtengo wa phukusi lomwe limaphatikizapo miyala 30 ndi pafupifupi ma ruble 200, kuphatikiza mapiritsi 90 - mpaka ma ruble 500.
3. Chiwopsezo cha Alphabet. Mavitamini ambiri opanga ku Russia, omwe amadziwika kuti ali ndi zinthu zambiri zothandiza. Mapiritsiwo ali ndi zinthu zomwe ndizofunikira m'thupi mumadontho ang'onoang'ono, ndipo ndizofunikira kwambiri kwa odwala matenda ashuga kwambiri. Kuphatikiza pa mavitamini, kukonzekera komweku kumakhala ndi kabuliberi Tingafinye, kothandiza m'maso, ndi zakumaso za burdock ndi dandelion, zomwe zimapangitsa kuyamwa kwa shuga. Mapiritsi agawidwa 3 Mlingo mosiyanasiyana tsiku. Piritsi yoyamba imatengedwa m'mawa kutanthauza thupi, chachiwiri - masana kuletsa njira zamtundu wa oxidation, chachitatu - madzulo kuti muchepetse kusuta kwa maswiti. Phukusi lomwe limaphatikizapo mapiritsi 60 limawononga pafupifupi ma ruble 300.
4. Akuwongolera. Dzinali lili ndi vitamini vitamini wopangidwa ndi kampani yotchuka yaku Russia Evalar. Kapangidwe kake ndi kakang'ono: mavitamini 8, zinc ndi chromium, akupanga a burdock ndi dandelion, komanso gawo la masamba a nyemba, zomwe zimathandiza kukhalabe ndende yamagazi. Palibe zowonjezera zopanda pake pazomwe zimapangidwira; zofunikira zokha zomwe zimapangitsa kuti odwala matenda ashuga azipezeka muzochitika za tsiku ndi tsiku. Mavitamini amakhala ndi bajeti, kumata ndi mapiritsi 60 kumawononga ndalama zoposa ma ruble 200.
5. Oligim. Mankhwala ena ochokera ku Evalar. Bwino zikuchokera kuposa Direct. Mapiritsi ndi 11 mavitamini, 8 mchere, taurine, njira retinopathy, Indian Gimnema tsamba yotulutsa, amene amakhala ndi shuga ndimagazi. Tsikulo likuwonetsa kugwiritsa ntchito mapiritsi a 2: imodzi yokhala ndi mavitamini ndi kuchotsa, yachiwiri ndi mchere. Tocopherol, mavitamini a B ndi chromium ali mndende kwambiri. Phukusi lomwe limaphatikizapo mavitamini 30 ndi miyala yamchere ya 30 imawononga pafupifupi ma ruble 300.
6. Doppelherz Ophthalmo-DiabetoVit. Mankhwala opangidwa mwapadera chifukwa cha thanzi la ziwalo zamasomphenya mu shuga. Muli lutein ndi zeaxanthin - zinthu zomwe zimafunikira kuti tisunge mawonekedwe. Choyeneracho sichimayenera kutengedwa kupitirira miyezi iwiri, chifukwa ngati maphunzirowo adakwaniritsidwa, owonjezera a retinol amatha, omwe angayambitse kuvulaza thupi mopitirira muyeso. Phukusi lomwe limaphatikizapo miyala 30, muyenera kulipira ma ruble 400.

Mavitamini a Ana Asemva

Palibe mavitamini okonzekera ana omwe ali ndi matenda ashuga. Ndipo kugwiritsa ntchito zinthu zomwe zili m'misikidwe ya ana sikokwanira thupi la mwana wodwala. Madokotala a ana nthawi zambiri amakupatsani mavitamini a shuga kwa akulu kwa odwala ochepa, koma amakulitsa mulingo woyenera komanso njira ya makonzedwe potengera kulemera kwa mwana. Makolo sayenera kuda nkhawa: kugwiritsa ntchito moyenera, mavitamini akuluakulu ndiotetezeka kwa odwala matenda ashuga ochepa. Dokotala wanu amathanso kukupatsani mankhwala a iodomarin, chakudya chopatsa mchere, kwa mwana wodwala.

Payokha, ziyenera kunenedwa za vitamini D. Kusowa kwa chinthuchi mthupi la mwana kumayambitsa kukula kwa matenda a mtundu woyamba. Ndipo mwa akulu, kuchepa kwa calciferol kumayambitsa kusokonezeka kwa metabolic, matenda oopsa komanso kunenepa kwambiri - zizindikiro zoyambirira za matenda amtundu wa 2. Chifukwa chake, achikulire ndi ana sanganyalanyazidwe konzekera, ndikofunikira kuti mudzazidwe ndikusowa kwa zinthu.