Maluwa a Linden kuti muchepetse cholesterol

Mankhwala achikhalidwe agwiritsa ntchito kale maluwa a linden pochiza matenda osiyanasiyana. Kugwiritsa ntchito maluwa a linden kuchokera ku cholesterol ndi atherosulinosis kwatsimikiziridwa mwasayansi. Momwe mungazitenge molondola, kodi pali zotsutsana?

Maluwa a Linden ndi atherosulinosis

Maluwa a Linden ali ndi zinthu zambiri zogwira ntchito mwachilengedwe, kuphatikizapo ma flavonoids, phytoseptics, ndi zinthu zokhala ngati mahomoni. Amakhulupirira kuti metabolic activation, yomwe imachitika pogwiritsa ntchito maluwa a linden, amathandizira cholesterol yotsika. Zowona, chifukwa cha zomwe izi zimachitika, m'njira zambiri sizinsinsi.

Mwezi wogwiritsidwa ntchito katatu patsiku - ndipo mitsempha yanu imakhala yoyera, awa ndi mawu omaliza omwe mungawerenge mukawerenga nkhani yokhudza kugwiritsa ntchito mafuta a linden okhala ndi mafuta ambiri. M'malo mwake, kuchita izi ndikovuta kukwaniritsa. Kuphatikiza apo, zotsatira za linden, monga mankhwala ena aliwonse, zimagwiritsidwa ntchito payekhapayekha, ndipo zina mwa zinthuzo, zimadalira momwe maluwa amasungidwira ndi momwe amapangira.

Mwanjira ina, zotsatira zake sizikudziwika, ndipo palibe amene angatsimikizire bwino za chithandizo. Ichi ndichifukwa chake mumatha kumva malingaliro omwe linden amayenera kugwiritsidwa ntchito limodzi ndi zakudya komanso zolimbitsa thupi. Zotsatira zake zitha kupezeka kuchokera kuzochitika zina zonse, ndipo linden idzakhala mtundu wa chinthu cholimbikitsira.

Izi sizitanthauza kuti maluwa amtengowu samabweretsa zotsatira. Mwina amathandiza kwakanthawi, koma, palibe amene watsimikizira izi, zotulukazo zitha kukhala zochepa kuti zisakhudze thanzi lanu.

Madokotala amafufuza

Kupeza mayankho abwino kuchokera kwa madokotala okhudza linden ndikovuta. Ena amati nthawi zina linden imawonetsedwa ngati cholowera kuchira kwina konse. Popeza kuti mtundu uliwonse wamankhwala amathandizira amaphatikizapo njira yodalitsira mawonekedwe a magazi a lipid, kugwiritsa ntchito linden kwakukulukulu ndi njira yamaganizidwe m'malo mongodziwikiratu.

Nthawi zina kuwunika kwa madokotala kumadzafika poti linden ndi njira yodabwitsa yolesterol, koma nthawi zambiri izi zimagwiritsidwa ntchito ndi mankhwala ena, omwe amakhala ndi linden kapena zinthu zina zake. Ndipo malingaliro oterewa amafotokozedwa pokhapokha ndi chidwi cha akatswiri.

Akatswiri a mtima ndi othandizira samapereka mankhwala othandizira odwala matenda amtunduwu kapena kupewa chifukwa choti lero pali mankhwala othandiza kwambiri omwe angatsimikizire kuti zotsatira zake zingakhale zotsimikizira milingo ya lipid. Ndipo ngati izi sizingachitike, ndiye kuti mlingowo ungathe kuwonjezereka nthawi zonse ndipo chithandizo chitha kuwongoleredwa. Njira iliyonse yotchuka, kuphatikiza kugwiritsa ntchito linden, siyilola izi, chifukwa chake sigwiritsidwa ntchito machitidwe ambiri.

Chiwopsezo cha kufinya ndi zina

Ambiri amakhulupirira kuti kugwiritsa ntchito linden ndizothandiza kwambiri kuposa kugwiritsa ntchito ma statins omwewo a atherosulinosis, makamaka atatha kuwerengera zovuta zakutsogolo kwa chiwindi.

M'malo mwake, ma statins amatha kuthandizira kuwonjezeka kwakanthawi kwa ma enzymes a chiwindi m'magazi, koma nthawi zambiri mikhalidwe yotereyi imakhala yochepa, ndikuwonongeka kwa chiwindi sikuchitika. Mulimonsemo, mankhwala apadera amatanthauza kuti amachotsa zodetsa zilizonse, zotsatira zake ndi zoyipa zake zomwe zimanenedweratu.

Zomwezo sizinganenedwe kwa linden, chifukwa zimakhala ndizambiri zomwe zimagwira pazamoyo. Ndipo zinthu zonsezi zomwe akuti linden akuti sizimayambitsa ziwengo zili kutali ndi chowonadi. Kuchepetsa kwa kukonzekera kwazitsamba kumayamba nthawi zambiri, ndipo ngati pali njira yodutsamo
kuwonongeka kwa chiwindi kungawonedwe, choncho ndi chithandizo chotere muyenera kukhala osalondola kwambiri.

Zotsatira zake, funso limabuka ngati mphamvu ya linden ndiyokayikira, zotsatira zake zimakhala zaumwini, ndipo zotsatirapo zake sizomwe zimangokhala padera, komanso, mwina, nkoyenera kuganiza zogwiritsa ntchito mankhwala omwe atsimikiziridwa ndikupereka mankhwala?

Ngati mukufuna kuwerenga zinthu zosangalatsa kwambiri za kukongola ndi thanzi lanu, lembetsani ku nkhani zamalonda!

Kodi mumakonda zinthu? Tidzakhala othokoza chifukwa chobwezera

Chinsinsi chakale chotsuka mitsempha yamagazi kuchokera ku cholesterol

Malinga ndi malingaliro ovomerezeka a European Society of Atherosulinosis (ku West ndi bungwe lolemekezeka kwambiri), magawo "abwinobwino" azigawo zamafuta m'magazi ayenera kukhala motere: 1.

Cholesterol chonse ndi ochepera 5.2 mmol / l. 2. Lowensens lipoprotein cholesterol ndi ochepera 3-3,5 mmol / L. 3. High density lipoprotein cholesterol ndi wamkulu kuposa 1.0 mmol / L.

Triglycerides ndi ochepera 2.0 mmol / L.

Momwe mungadyere kuti muchepetse cholesterol

Sikokwanira kungopatsa zakudya zomwe zimapanga cholesterol "choyipa". Ndikofunika kudya pafupipafupi zakudya zokhala ndi mafuta a monothersaturated, mafuta a omega-polyunsaturated acid, fiber, ndi pectin kuti muzikhala ndi cholesterol “yabwino” komanso kuthandiza kuchotsera cholesterol “yoyipa” yambiri.

• Cholesterol yothandiza imapezeka mu nsomba zamafuta, monga tuna kapena mackerel.
Chifukwa chake, idyani 100 g ya nsomba zam'madzi 2 kawiri pa sabata. Izi zikuthandizira kuti magazi asungunuke komanso kuti magazi asatayike, chiopsezo chake ndichopezeka kwambiri ndi cholesterol yamwazi.

• Mtedza ndimtundu wamafuta kwambiri, koma mafuta, omwe amapezeka mumiyala yosiyanasiyana, ndi amtundu wambiri, zomwe ndi zothandiza kwambiri kwa thupi.

Ndikulimbikitsidwa kudya 30 g ya mtedza katatu pa sabata, ndipo pazamankhwala mungagwiritse ntchito osati ma hazelnuts ndi walnuts, komanso ma amondi, mtedza wa pine, mtedza waku Brazil, mtedza wa cashew, pistachios. Wowonjezera bwino mulingo wa mbewu zopindulitsa za cholesterol mpendadzuwa, nthangala za sesame ndi fulakesi.

Mumadya mtedza wa 30 g, kugwiritsira ntchito, mwachitsanzo, ma walnuts 7 kapena ma amondi 22, zidutswa 18 za ma cashews kapena 47 pistachios, 8 mtedza wa ku Brazil.

• Mwa mafuta a masamba, mumakonda mafuta a maolivi, soya, mafuta opendekera, komanso mafuta a mbewu za sesame. Koma osagwirizana ndi mafuta, koma onjezerani ku zakudya zomwe zimapangidwa kale. Zimathandizanso kungodya ma azitona ndi zinthu zilizonse za soya (koma onetsetsani kuti ma phukusiwo akunena kuti zomwe zilipo sizikhala ndi zosintha mwanjira).

Kuti muchotse cholesterol "yoyipa", onetsetsani kuti mumadya 25-35 g wa fiber tsiku lililonse.
CHIKWANGWANI chimapezeka mu chinangwa, tirigu wathunthu, njere, nyemba, masamba, zipatso, ndi zitsamba. Imwani chinangwa pamimba yopanda supuni 2-3, onetsetsani kuti mwatsuka ndi kapu yamadzi.

• Musaiwale za maapulo ndi zipatso zina zomwe zimakhala ndi pectin, zomwe zimathandiza kuchotsa cholesterol yambiri m'mitsempha yamagazi. Pali ma pectins ambiri mu zipatso zamalanje, mpendadzuwa, beets, ndi peel mavwende. Katundu wofunikayu amasintha kagayidwe, amachotsa poizoni ndi mchere wazitsulo zolemetsa, zomwe ndizofunikira kwambiri pazovuta zachilengedwe.

Kuti muchotse cholesterol yambiri mthupi, chithandizo chamadzimadzi ndicofunika.

Mwa zipatso zamadzimadzi, lalanje, chinanazi ndi mphesa (makamaka ndi kuwonjezera mandimu), komanso apulo, ndizothandiza kwambiri. Zonenepa zamtundu uliwonse ndizabwino kwambiri.

Mwa zakumwa zamasamba, mankhwala achikhalidwe amavomereza kuti beet ndi msuzi wa karoti, koma ngati
chiwindi chanu sichikuyenda bwino, yambani ndi supuni yamadzi.

• Tiyi yobiriwira, yomwe imapha mbalame ziwiri ndi mwala umodzi, imathandiza kwambiri cholesterol - imathandizira kukulitsa cholesterol yabwino ndi magazi komanso imachepetsa chizindikiro "choyipa".
Komanso, mogwirizana ndi adotolo, ndibwino kugwiritsa ntchito madzi amchere pochiritsira.

Kupeza kosangalatsa kunapangidwa ndi asayansi aku Britain: 30% ya anthu ali ndi jini yomwe imawonjezera kuchuluka kwa cholesterol "yabwino". Kuti mudzutse jini ili, mumangofunika kudya maola 4-5 aliwonse nthawi imodzi.

Amakhulupirira kuti kugwiritsa ntchito batala, mazira, mafuta anyama kwambiri kumachulukitsa cholesterol m'magazi, ndipo ndibwino kusiya kugwiritsa ntchito konse.

Koma kafukufuku waposachedwa akutsimikizira kuti kapangidwe ka cholesterol m'chiwindi ndizogwirizana ndi kuchuluka kwake komwe kumachokera ku chakudya. Ndiye kuti, kaphatikizidwe kamachuluka kamakhala ndi cholesterol yaying'ono mu chakudya, ndikuchepa pakakhala zochuluka zake.

Chifukwa chake, ngati muleka kudya zakudya zokhala ndi cholesterol, zimangoyamba kuchuluka kwambiri mthupi.

Kuti mukhale ndi mafuta a cholesterol abwinobwino, choyambirira, lezani mafuta okwanira makamaka mafuta opezeka mu ng'ombe ndi mafuta a mwana wankhosa, ndikuchepetsa kudya batala, tchizi, zonona, zonona wowawasa, komanso mkaka wonse.

Kumbukirani kuti cholesterol yoyipa "imapezeka m'mafuta azinyama, ndiye kuti cholinga chanu ndi kuchepetsa mafuta m'thupi, ndiye kuti muchepetse kudya nyama.

Nthawi zonse chotsani khungu la mafuta ku nkhuku ndi mbalame ina, yomwe ili ndi pafupifupi mafuta onse.

Mukaphika nyama kapena msuzi wa nkhuku, mukaphika, muziziziritsa ndikuchotsa mafuta owundawo, chifukwa ndi mafuta amtunduwu omwe amabweretsa vuto lalikulu m'mitsempha ndikuwonjezera cholesterol "yoyipa".

Kuthekera kopeza atherosulinosis ndi kocheperako ngati muli: kukakamiza

• musakhale ndi zopatuka mu gawo la mahomoni.

Linden kuti muchepetse cholesterol

Chinsinsi chabwino cha cholesterol yayikulu: tengani ufa wa maluwa owuma a linden. Pogaya maluwa a linden mu ufa mu chopukusira cha khofi. 3 pa tsiku, kumwa 1 tsp. ufa wa laimu chotere.

Imwani mwezi, ndiye kupuma kwa masabata awiri ndi mwezi wina kutenga linden, wotsukidwa ndi madzi omveka.
Poterepa, tsatirani zakudya. Tsiku lililonse pamakhala katsabola ndi maapulo, chifukwa katsabola amakhala ndi vitamini C ndi pectin ambiri maapulo. Zonsezi ndi zabwino m'mitsempha yamagazi.

Ndipo ndikofunikira kwambiri kufikitsa mulingo wa cholesterol kukhazikitsa ntchito ya chiwindi ndi ndulu. Kuti muchite izi, tengani milungu iwiri, ndikupumula kwa sabata limodzi, kulowetsedwa kwa zitsamba za choleretic. Awa ndi ma stigmas a chimanga, chosafa, tansy, nthula zamkaka. Masabata awiri aliwonse, sinthani mawonekedwe a kulowetsedwa.

Pambuyo pamiyezi iwiri kapena itatu yogwiritsa ntchito mankhwalawa wowerengeka, mafuta a cholesterol amabwereranso kwina, pamakhala kusintha kwamtundu wonse.

Nyemba zimatsitsa cholesterol

Cholesterol imatha kuchepetsedwa popanda mavuto!
Madzulo, tsanulira theka la kapu ya nyemba kapena nandolo ndi madzi ndikuchoka usiku.

M'mawa, ikani madziwo, m'malo mwake ndi madzi abwino, onjezerani pa nsonga ya supuni ya tiyi ya kumwa (kotero kuti palibe mpweya wopangidwira m'matumbo), kuphika mpaka mwachikondi ndikudya izi mumadontho awiri.

Njira yochepetsera cholesterol iyenera kukhala milungu itatu. Ngati mumadya nyemba zosachepera 100 g patsiku, ndiye kuti cholesterol imachepetsedwa ndi 10% panthawiyi.

Kuphatikizika ndi katundu wothandiza

Ambiri ali ndi chidwi ndi funso: chifukwa chiyani maluwa a linden amatsitsa cholesterol? Ma inflorescence a mbewu ali ndi flavone glycosides. Zinthu izi zimapangitsa kuti zombo ziyere, kuti zichotse cholesterol yoipa mwa iwo ndikuletsa kupangika kwa mapangidwe a atherosulinotic mtsogolo.

Komanso chomera chachipatala chimaphatikizanso zinthu zina zopindulitsa. Awa ndi ma phytosterols, mafuta ofunikira, salicin, mavitamini A, C ndi kufufuza zinthu.

Chifukwa cha kuchuluka kwa mankhwala azakudya, linden amatha kutsika osati cholesterol, komanso shuga ya magazi. Chifukwa chake, amalimbikitsidwa kwa onse odwala matenda ashuga omwe ali ndi vuto la mtima.

Zizindikiro zazikulu zogwiritsira ntchito chomera:

matenda oopsa
malungo
chimfine
mtima ischemia
kupsinjika kwakukulu
kulephera kwa impso
kusasinthika kwa mahomoni mwa akazi,
discirculatory encephalopathy.

Ambiri mwa matendawa amakhudzana ndi hypercholesterolemia. Koma zinthu zapadera za linden zimatha kubwezeretsa posachedwa lipid ndikulimbitsa mitsempha yamagazi.

Izi zimachepetsa kukula kwa zotumphukira zomwe zilipo, komanso zimalepheretsa kumatenda atsopano.

Kututa ndi mawonekedwe a ntchito

Pokonzekera mankhwala, mutha kugwiritsa ntchito utoto wa laimu wogula ku malo ogulitsa mankhwala kapena kusonkhanitsa nokha zinthu zomwezi. Koma pankhaniyi, ndikofunikira kudziwa momwe mungakolole bwino ndikusunga chomera chamankhwala.

Zisonkhanizo zimachitika nthawi yamaluwa. Ndi nthawi imeneyi yomwe inflorescence imakhala ndi chiwerengero chachikulu kwambiri cha zinthu zofunikira zomwe zimatha kutsitsa cholesterol yayikulu.

Ndikofunikira kusankhiratu kukonzekera kwa mankhwala m'nkhalango ndi m'mapaki, pafupi ndi momwe mulibe misewu yayikulu ndi mbewu. Zida zoyipa ziyenera kusungidwa m'chipinda chamdima cha mpweya wabwino.

Ndikofunikira kudziwa momwe mungatengere maluwa a linden a cholesterol. Ngati malingaliro onse atsatiridwa, wowerengeka azitsamba azikhala ndi chithandizo chokwanira kwambiri.

Chifukwa chake, kuti muwonjezere mphamvu ya chomera chamankhwala pakugwiritsa ntchito, ndikofunikira:

Tsatirani chakudya chama hypocholesterol chomwe sichimapatula mafuta a nyama, mowa ndi mchere kuchokera muzakudya.
Chitani masewera olimbitsa thupi pafupipafupi (vasodilation).
Kuchepetsa thupi.
Imwani zakumwa zambiri, chifukwa linden imakhudzanso diaphoretic, yomwe ingayambitse kusowa kwamadzi.

Contraindication

Ngakhale kuchuluka kwa mankhwala, nthawi zina maluwa a linden ndi owopsa kwa thupi. Chifukwa chake, ma decoctions ndi minyewa sayenera kugwiritsidwa ntchito kwa ana osaposa zaka 5 ndi odwala omwe ali ndi vuto laling'ono, chifukwa chomera chimatha kuyambitsa zosafunikira mawonekedwe a zotupa ndi redness pakhungu. Nthawi zina, amatha kutha kwa kugundana kwa anaphylactic.

Kuphatikiza apo, linden imakhala ndi zinthu zambiri zogwira ntchito. Akadzikunjikira m'thupi mambiri, amatha kusiya kupanga zinthu zofunikira pazokha.

Komanso, utoto wa laimu umaphatikizidwa mu hypotension. Kugwiritsira ntchito mwadongosolo kwa ma decoctions ndi infusions kuchokera ku mbewu iyi kumachepetsa kwambiri masomphenya.

Matenda ena ndi matenda omwe amaletsedwa kugwiritsa ntchito laimu:

kusowa kwamadzi
zosokoneza pakugwira ntchito kwamanjenje,
matenda ena amtima
kulephera kwa aimpso

Zomerazi siziyenera kuledzera monga tiyi wamba. Ndikothekanso kukonzekera mankhwala kuchokera kokha ngati atakumana ndi madokotala.

Ngati mutamwa mankhwalawa pakakhala zosakhumudwitsa (nseru, chizungulire, kusanza), ndiye kuti mankhwalawa amayenera kuyimitsidwa nthawi yomweyo.

Omwe akufuna kutsitsa cholesterol yamagazi amalimbikitsidwa kugwiritsa ntchito ufa wa linden. Kuti mukonzekere, pogaya maluwa a chomera mu chopukusira khofi.

Mankhwala owuma amatengedwa 5 g katatu patsiku, kutsukidwa ndi madzi. Mankhwalawa ayenera kukhala osachepera mwezi. Ndipo pakatha masiku 14, ndibwino kubwereza mankhwalawo.

Mukamamwa mankhwala wowerengeka, kuti muwonjezere mphamvu, muyenera kutsatira zakudya. Tsiku lililonse muyenera kudya maapulo ndi katsabola. Zogulitsazi zimakhala ndi pectins ndi ascorbic acid, zomwe zimathandizanso kuchotsa cholesterol.

Kuyeretsa ziwiya ayenera kutenga mankhwala. Chinsinsi cha kukonzekera kwake ndi motere:

Maluwa owuma ndi osankhidwa (10 g) amathiridwa ndi madzi otentha (250 ml).
Kusakaniza kumayikidwa pamoto kwa mphindi 10, kenako kusefedwa.
Mankhwalawa aledzera mu mawonekedwe a kutentha mpaka magalasi atatu patsiku.

Kutalika kwa chithandizo ndi masabata awiri. Pambuyo pa masiku 60, msuzi uyenera kuledzeranso.

Tiyi ya Linden ilinso ndi ndemanga zabwino pakati pa anthu omwe ali ndi vuto la hypercholesterolemia. Kukonzekera chakumwa, 20 g ya maluwa owuma amathiridwa mu 500 ml ya madzi otentha ndikusiyidwa kwa mphindi 10. Tiyi amadyedwa katatu patsiku, 150 ml nthawi imodzi.

Komanso, kuti achepetse cholesterol yoyipa, kulowetsedwa kumakonzedwa kuchokera ku maluwa a linden. Kuti muchite izi, supuni zitatu za zouma zosaphika zimathiridwa ndi madzi otentha (500 ml). Chamomile kapena mbewa ziyenera kumenyedwa ndikumwa.

Mankhwalawa amasiyidwa kwa ola limodzi, osasankhidwa. Imwani kulowetsedwa kwa 150 ml katatu patsiku.

Mafuta a Linden amathandizanso kuchepa kwa mafuta m'thupi. Nthawi zambiri amagwiritsidwa ntchito mu aromatherapy.

Kanthu kakang'ono kogwiritsa ntchito kumayikidwa mu nyali yapadera ndipo kandulo, yomwe ili pansipa, imayatsidwa pamoto. Izi zitha kuchitika kangapo pa sabata.

Kupititsa patsogolo mphamvu ya antindlesterol ya linden, muyenera kuiphatikiza ndi mbewu zina zamankhwala, monga masamba a birch ndi masamba a mabulosi akutchire. Zosakaniza zonse zimasakanizidwa chimodzimodzi, zimathiridwa ndi madzi otentha ndikuumirira kwa maola 15.

Chakumwa chopatsa thanzi chimatengedwa 40 ml katatu patsiku ndikudya. Njira ya mankhwala ndi miyezi itatu.

Komanso, ma inflorescence owuma a linden amatha kusakanikirana ndi mizu ya dandelion. Ufa umapangidwa kuchokera ku mbewu izi, zomwe zimamwa 10 g nthawi imodzi musanadye.

Kuti muchepetse kuthamanga kwa magazi ndi cholesterol m'magazi, linden imaphatikizidwa ndi phula. Kukonzekera wothandizirana, tengani madontho 12 a tincture wa mowa ndikuwuthira msuzi wa linden (50 ml). Mankhwalawa aledzera katatu patsiku musanadye supuni 1 yotsekemera.

Chithandizo china chothandiza motsutsana ndi hypocholesterolemia chimakonzedwa ndikugwiritsidwa motere:

Marigold, chamomile ndi maluwa a linden amathiridwa ndi madzi otentha.
Zitsamba zimalimbikitsa mphindi 10.
Imwani zakumwa ndi uchi pang'ono mu sips yaying'ono musanakagone.
Njira yovomerezeka ndi masiku 10, ndiye kuti mupumule kwa sabata limodzi ndikubwereza chithandizo.

Ndi cholesterol yayikulu, chisakanizo cha maluwa a linden (mbali ziwiri), mizu youma ya valerian ndi dandelion (gawo 1 lililonse) ingathandize. Zomera zimaphwanyidwa ndipo zimatengedwa 2 pa tsiku musanadye. Komanso, mankhwala othandizira amatha kuwonjezeredwa ndi mbale zilizonse.

Ubwino wa maluwa a linden akufotokozedwa mu kanema munkhaniyi.

Zothandiza zimatha linden

Mphamvu za maluwa a linden amafotokozedwa ndi kuphatikizidwa kwachembere. Ambiri ndi mafuta ofunikira. Mwa zina zomwe zili:

macronutrients: magnesium, calcium, potaziyamu,
polysaccharides
organic zidulo
zoteteza
flavonoids
antioxidants
saponins.

Maluwa a Linden amagwiritsidwa ntchito kwambiri ngati mankhwala achikhalidwe, pharmacology popanga mankhwala. Zomwe zimapangidwira zimakhudza thupi:

lipid-kutsitsa - chomera, iyi ndi chilengedwe chenicheni chomwe chimatsitsa cholesterol yoyipa, yomwe ili ndi antiatherosranceotic katundu,
odana ndi yotupa - kuchuluka kwa salicylic acid, vitamini C amachepetsa kutupa, amachepetsa kutupa, amachepetsa kuyabwa, kupweteka ndi chimfine, cystitis,
antimicrobial - wamphamvu wachilengedwe antiseptic choletsa kukula kwa tizilombo toyambitsa matenda, amapha mabakiteriya a Staphylococcus aureus, chifukwa chake linden decoctions amagwiritsidwa ntchito kupindika pakhungu, laryngitis, bronchitis,
diaphoretic - tiyi wa linden amalimbitsa thukuta, amathandizira kuchepetsa kutentha,
bile ndi diuretic - linden amakhala ndi mphamvu pamimba, amathandiza kulimbana ndi matenda a impso, ndulu.
antispasmodic - imabwezeretsa minofu yosalala, kuthetsa ululu panthawi yamavuto, kukokoloka kwa pyelonephritis, msambo,
expectorant - mafuta a tiyi am'madzi am'mimba, amachotsa mwachangu madzi kuchokera ku bronchi, mapapu. Zimathandizira kulimbana ndi chifuwa chamtali, kuthokomola,
choziziritsa kukhosi - mtundu wa laimu umauma bwino, umathandiza kuthana ndi kugona, kupsinjika, kukhumudwa,
immunomodulatory - linden imalimbikitsa kupanga ma antibodies, imabwezeretsa chitetezo chathupi mwachangu,
tonic - yogwira zinthu imathandizira kagayidwe, kusintha magazi, kupereka zakudya kwa zimakhala, ziwalo ndi mpweya, michere yofunika. Bwezeretsani kamvekedwe kanu, onjezerani mphamvu, musinthe,
mahomoni - mtundu wa laimu uli ndi ma phytohormones ofanana ndi achikazi. Imathandizira kusintha kwa msambo, imathandiza azimayi omwe akudwala matenda am'mimba, kusamba,
hypoglycemic - maluwa obzala amachepetsa shuga, kukhala bwino, kuwonjezera mawu, kupereka mphamvu, kusintha mtundu wa psychoemotional.

Kuchokera pamaluwa a chomera, mutha kupanga tiyi, mankhwala othandizira pakamwa kapena kupaka mafuta, kuponderezana kuti muchepetse ululu ndi kutupa, kukulitsa kwa gout, rheumatism.

Zizindikiro ndi contraindication

Tiyi wopangidwa ndi maluwa a linden amatsitsa cholesterol m'mwazi wa munthu

Linden, ngati njira yochepetsera cholesterol, ndiwodziwika chifukwa chakuti ali ndi chiwerengero chochepa cha contraindication ndipo alibe zovuta, mosiyana ndi mankhwala.

Sizingatheke kusinthira tiyi wobiriwira kapena wakuda ndi tiyi wa linden, chifukwa akadali mankhwala othandizira ndipo kugwiritsa ntchito nthawi yayitali, osagwiritsa ntchito sikuti kungakhale kothandiza kwa cholesterol yayikulu, komanso kungavulaze thupi.

Anthu omwe ali ndi vuto la mtima kapena matenda amanjenje amayenera kufunsa wothandizira azaumoyo asanatenge mafuta a linden. Mosamala perekani decoction kwa ana osakwana zaka 5. Ngati thupi lataya chinyezi chambiri munthawi yakusowa kwamadzi chifukwa cha kuvulala kapena matenda, ndiye kuti diaphoretic ndi diuretic zotsatira za tiyi zimatha kudwalitsa wodwalayo. Komanso, mosamala, kumwa linden kuchokera ku cholesterol yayikulu kuyenera kukhala kosagwirizana komanso kwa hypotensive, chifukwa ali ndi mwayi wochepetsa kuthamanga kwa magazi.

Kuphatikiza polimbitsa matenda a cholesterol m'magazi, linden imagwiritsidwa ntchito kukonza metabolism, kuchepetsa kulemera, kutulutsa thupi, kuchitira chifuwa, chifuwa, kuwotcha, mastitis, gout, prostatitis, rheumatism ndi matenda ena ambiri.

Uchi womwe umatoleredwa kuchokera ku maluwa a mbewuyi suyambitsa chifuwa ndipo, ukagwiritsidwa ntchito tsiku lililonse, umakhala ngati prophylactic womwe umalimbitsa chitetezo cha mthupi. Sipuni imodzi kapena ziwiri zokha patsiku zimakhala ndi phindu pa masomphenyawo, kulimbitsa ndikulimbikitsa makoma olimbitsa, kudzipangitsanso thupi ndikumvekera thupi lonse.

Anthu omwe ali ndi vuto la ophthalmic ayenera kuigwiritsa ntchito mosamala, kutsika kuti achepetse cholesterol yambiri kumakhudza masomphenya. Mphamvu yolimbana ndi tiyi wa linden ingathe, kugwiritsa ntchito nthawi yayitali, ingakhale ndi zotsutsana ndipo imayambitsa kukwiya, kukwiya, mantha, kugona, komanso kusokoneza mtima.

Maphikidwe ndi Kugwiritsa

Kuti maluwa a linden ochokera ku cholesterol apatse mphamvu zochulukirapo, ndikofunikira kumvetsetsa momwe angatengere molondola. Monga chithandizo chachilengedwe chilichonse, maluwa a linden amachepetsa mafuta m'thupi kwa nthawi yayitali, zomwe zimatanthawuza kuti chithandizo chikufunika kupirira komanso kutsatira njira. Simuyenera kusokoneza maphunziro anu pasadakhale kapena kuwonongeratu nthawi yoyenera kuvomerezedwa. Komanso osachepera panthawiyi ndikofunika kumamatira pachakudya, muchepetse nyama, maswiti, zakudya zamafuta ndi zonunkhira, mowa ndi ndudu.

Maluwa a Linden ochokera ku cholesterol amapereka zotsatira zokhazikika, ngati mukudziwa momwe mungatengere molondola:

Njira yosavuta yothira linden yaying'ono kuchokera ku cholesterol ndikupanga tiyi. Thirani theka la lita imodzi ya madzi otentha mu mbale ndi supuni ziwiri za maluwa ndi kuloleza brew kwa mphindi 10-15. Gawani tiyi m'miyeso itatu ndikuyamwa masana. Ngati mungafune, mutha kuwonjezera uchi pang'ono kapena kaphikidwe ka ndimu.
Ngati supuni ya maluwa a linden atathiridwa mu kapu yamadzi ndikuphika kwa mphindi 5 mpaka 5 pamoto wochepa, mudzapeza decoction. Musanayambe kumwa, muyenera kuvutikira ndikugwiritsa ntchito kutentha. Simuyenera kumwa magalasi oposa atatu patsiku. Njira ya chithandizo ndi masiku 14. Ngati ndi kotheka, bwerezaninso patatha miyezi 2-3.
Youma linden limatulutsa cholesterol yotsika. Amatha kuphwanyidwa kukhala ufa ndi blender kapena matope ndipo amatengedwa mu mwezi umodzi mu supuni ½. Mutha kubwereza phunzirolo pasanathe milungu ingapo.
Tincture wamadzi a maluwa a linden amagwira ntchito motsutsana ndi cholesterol yayikulu ndipo, monga kuwunika kumawonetsera, kumapereka zotsatira zosatha. Kuti akonzekere, chotengera cha galasi (mtsuko kapena botolo) chimadzaza ndi maluwa owuma ndi kuthira madzi owiritsa. Limbani m'malo akuda, abwino kwa masiku 21, kenako imwani supuni musanadye kadzutsa, nkhomaliro komanso chakudya chamadzulo. Mutha kuwonjezera kulowetsedwa kumadzi oyera, kumapangitsa kuti asakhale otanganitsidwa, komanso kumwa.

Momwe angatolere

Kuyamba kwa chilimwe ndi nthawi yabwino kusankha maluwa a linden

Zotsatira zabwino zimapezeka ndi maluwa a linden ochokera ku cholesterol, kuwunika kwa madotolo ndi anthu omwe adalandira chithandizo chamankhwala kumatsimikizira izi. Mutha kuzigula ku malo ogulitsira, koma ngati nkotheka kukonzekera mwakokha mankhwala opangira mankhwala, ndiye ichi ndi njira yabwino kwambiri.

Nyengo yamaluwa imakhala mu Meyi-Juni, kutengera nyengo ndi malo omwe mbewu zimabzalidwapo. Ndiye kuti maluwa a linden ochokera ku cholesterol amagwira ntchito, amakolola munthawi yomwe kuchuluka kwa inflorescence kuwululidwa kale. Amafunika kukhazikika ndi "mapiko" oyandikana ndi duwa lapadera, osati ngati masamba ena, tsamba lobiriwira. Maluwa pawokha amayenera kuwoneka athanzi, ngati akuwonetsa zizindikiro za dzimbiri, mawanga oyera, kuyaluka komanso kuwuma, ndiye kuti linden sioyenera kutsitsa cholesterol yamagazi ndipo muyenera kuyang'ana mtengo wina. Sikoyenera kusonkhanitsa misewu yotanganidwa kapena pafupi ndi mafakitole, mbewu, zotayira, malo okuchotsa zinyalala.

Kuti ziume, zokolola ziyenera kufalitsidwanso pa nsalu yoyera kapena pepala loyenerana ndi masentimita 3-4. Ziphuphuzo zimakhala zouma bwino m'zipinda zofunda, zowuma, koma zotetezedwa ku dzuwa. Kuyanika, inflorescence imakhala yosalimba, chifukwa chake, ndikofunikira kuipeta mosamala, koma sikufunikira njira yotere.

Maluwa akauma kwathunthu, amaikidwa mu chidebe kuti asungidwe. Itha kukhala matumba ovala zovala, mbale zopangidwa ndi zoumba kapena nkhuni zokhala ndi chivindikiro cholimba. Linden youma kuti muchepetse cholesterol sayenera kusungidwa m'matumba kapena mumipulasitiki, momwe imatha "kuzimiririka" ndikusintha. Iyenera kusungidwa m'malo amdima osakhala ndi chinyezi chambiri komanso kutentha kosasunthika. Sungani ndi kumwa linden kuchokera ku cholesterol yomwe yatengedwa panthawiyi sikuyenera kukhala yayitali kwambiri kuposa kuwonekera kwatsopano.

Zachilengedwe zapatsa anthu mankhwala othandiza komanso otetezeka. Linden yotsitsa cholesterol imagwiritsidwa ntchito kwambiri ngati mankhwala azikhalidwe, momwe thupi limafufuzira komanso kutsimikizira za sayansi, ndipo mayankho pazotsatira ndiabwino kwambiri. Kusakhalapo kwathunthu kwa zoyipa, kuphweka komanso kutsika mtengo kwa njirayi kumapangitsa linden maluwa kukhala imodzi mwazithandizo zodziwika bwino zapakhomo yotsitsa kuchuluka kwa cholesterol yoyipa m'magazi.

Lucerne inoculum achotsa cholesterol "yoyipa"

Njira imodzi yothetsera cholesterol yayikulu ndi masamba a nyemba. Ndikofunikira kuthandizidwa ndi udzu watsopano. Mukumera kunyumba ndipo mphukira zikangowonekera, ziduleni ndi kudya. Mutha kufinya msuzi ndi kumwa 2 tbsp. Katatu patsiku. Njira ya mankhwala ndi mwezi.

Alfalfa ndi wolemera kwambiri mu michere ndi mavitamini. Itha kuthandizanso ndi matenda monga nyamakazi, misomali ya brittle ndi tsitsi, mafupa a mafupa. Mafuta a cholesterol akapezeka bwino m'mbali zonse, tsatirani zakudya ndikudya zakudya zabwino zokha.

Flaxseed kuti muchepetse cholesterol

Mutha kutsitsa cholesterol yanu yoyipa ndi flaxseed, yomwe imagulitsidwa m'mafakisi. Nthawi zonse onjezerani ku chakudya chomwe mumadya. M'mbuyomu, mutha kuipera pa chopukusira khofi. Kupsinjika sikumadumpha, mtima udzakhala wodekha, ndipo nthawi yomweyo, ntchito yam'mimba idzayenda bwino. Zonsezi zidzachitika pang'onopang'ono. Zachidziwikire, zakudya zopatsa thanzi ziyenera kukhala zopanda thanzi.

Biringanya, timadziti ndi phulusa lamapiri zimatsitsa cholesterol

Idyani zisa za mazira pafupipafupi monga momwe mungathere, onjezerani pa saladi yaiwisi, mutawakhomera m'madzi amchere kuti muchepetse kuwawa. M'mawa, imwani phwetekere ndi msuzi wa karoti (m'malo mwake.

Maphunzirowa ndi masiku 4, kupuma ndi masiku 10, ndiye kubwereza maphunzirowo 2 mobwerezabwereza. Ndikwabwino kuchita njirayi kumayambiriro kwa dzinja, pomwe chisanu “chitagunda” zipatso kale. Mizu ya cyanosis buluzi imatsitsa mafuta m'thupi.

Mizu ya cyanosis buluu kutsanulira 300 ml ya madzi, kubweretsa kwa chithupsa ndi kuphika pansi pa chivindikiro pamoto wochepa kwa theka la ola, ozizira, kupsinjika. Imwani 1 tbsp. Katatu patsiku, maola awiri mutadya, komanso nthawi zonse musanakagone. Maphunzirowa ndi milungu itatu.

Msuzi uwu umachepetsa mphamvu, suthana ndi kupsinjika, umachepetsa kuthamanga kwa magazi, umachepetsa cholesterol, umasinthasintha kugona komanso umachepetsa chifuwa chofooketsa.

Selari adzatsitsa cholesterol ndikuyeretsa mitsempha yamagazi

Dulani mapesi a udzu winawake mulimonse ndipo muviikeni mumadzi otentha kwa mphindi zingapo.

Kenako atulutseni, kuwaza ndi nthangala za sesame, mchere pang'ono ndi kuwaza pang'ono ndi shuga, kuwonjezera kulawa mpendadzuwa ndi mafuta. Zimakhala mbale yokoma kwambiri komanso yokhutiritsa, yopepuka kwathunthu.

Amatha kukhala ndi chakudya cham'mawa, chakudya cham'mawa ndikungodya nthawi iliyonse. Mkhalidwe umodzi umakhala pafupipafupi. Komabe, ngati kupsinjika kwanu kuli kotsika, ndiye kuti udzu winawake umasemphana.

Tincture kuchokera ku zipatso za Japan Sophora ndi udzu wa mistletoe amatsuka Mitsempha yamagazi kwambiri

Pogaya 100 g zipatso za Sophora ndi mistletoe udzu, kutsanulira 1 lita imodzi ya mowa wamphamvu, kunena m'malo amdima kwa masabata atatu, kupsyinjika. Imwani 1 tsp. katatu patsiku theka la ola musanadye, mpaka tincture utatha.

Zimasintha kufalikira kwa ziwalo zam'magazi, zimagwira matenda oopsa komanso matenda ena a mtima, zimachepetsa kuchepa kwa ma capillaries (makamaka ziwiya zamitsempha), ndikuyeretsa mitsempha yamagazi. Tincture wa mistletoe yoyera ndi Japan sophora amayeretsa bwino ziwiya, kupewa kutulutsa kwawo.

Mistletoe amachotsa ma inorganic amana (mchere wa zitsulo zolemera, slag, radionuclides), Sophora - organic (cholesterol).

Ma masharubu agolide (fungo lonunkhira bwino) adzatsitsa mafuta m'thupi

Kuti akonze kulowetsedwa kwa masharubu agolide, tsamba lokwanira 20 cm limadulidwa, 1 lita imodzi ya madzi otentha amatsanuliridwa ndiku, wokutidwa, amaumirizidwa kwa maola 24. The kulowetsedwa amasungidwa firiji m'malo amdima. Tengani kulowetsedwa kwa 1 tbsp. l

musanadye katatu katatu pa tsiku kwa miyezi itatu. Kenako yang'anani magazi anu. Cholesterol ngakhale yochuluka imatsika kukhala yachilendo.

Uku kulowetsedwa kumachepetsa shuga m'magazi, kukhazikika ma impso, ndikuwongolera mayeso a chiwindi.

Jaundice kvass kuchotsa cholesterol choyipa "choyipa"

Chinsinsi cha Kvass (wolemba Bolotov). Ikani 50 g la udzu wowuma wa jaundice mu thumba la gauze, ulumikizeko pang'ono ndikuthira malita atatu a madzi owiritsa. Onjezani 1 tbsp. shuga wonenepa ndi 1 tsp. wowawasa zonona. Ikani malo otentha, akuyambitsa tsiku ndi tsiku.

Patatha milungu iwiri, kvass yakonzeka. Imwani mankhwala owonjezera 0,5 tbsp. katatu patsiku kwa mphindi 30 chakudya chisanachitike. Nthawi iliyonse, onjezerani madzi osowa ndi 1 tsp ku chotengera ndi kvass. shuga.

Pakatha mwezi umodzi chithandizo, mutha kuyesanso ndikuwonetsetsa kuti cholesterol "yoyipa" imachepetsedwa kwambiri. Kukumbukira kumakulitsa, kulira ndi kukhudza kumachoka, phokoso m'mutu limasowa, kupanikizika pang'onopang'ono kumakhazikika.

Inde, panthawi ya chithandizo ndikofunikira kuti muchepetse kumwa kwamafuta a nyama. Zokonda zimaperekedwa kwa masamba osaphika, zipatso, njere, mtedza, chimanga, mafuta a masamba.

Kuti cholesterol yanu ikhale yabwinobwino nthawi zonse, muyenera kumwa mankhwalawa ndimalo amodzi a cholesterol kamodzi pachaka:

mwatsopano wokhathamiritsa madzi a 1 makilogalamu a mandimu wothira 200 g wa adyo gruel, kunena m'malo ozizira amdima kwa masiku atatu ndi kumwa supuni 1 tsiku lililonse, kuchepetsedwa m'madzi. Maphunzirowa, imwani chilichonse chophika. Ndikhulupirireni, sipadzakhala mavuto ndi cholesterol!

Zatsimikiziridwa mwasayansi kuti vitamini C wopezeka mumtundu wa mandimu ndi adyo amatha kusintha mafuta amthupi ndikuwachotsa m'thupi.

Kupewa kwa Cholesterol

Kuti mupewe kufalikira kwa cholesterol pamakoma amitsempha yamagazi, muyenera kusintha zakudya zanu. Cholesterol yambiri mum nyama yofiira ndi batala, komanso shrimp, lobster ndi nyama zina za zipolopolo. Cholesterol chachilengedwe mu nsomba zam'nyanja ndi chipolopolo.

Iwo, kuphatikiza apo, muli zinthu zomwe zimathandizira kuti mafuta azichotsa ma cellster, kuphatikizapo ma cell a ziwalo zamkati.

Kudya nsomba zambiri komanso masamba kumatsitsa cholesterol yamagazi ndipo kumateteza kunenepa kwambiri komanso matenda a mtima - chomwe chimayambitsa kufa kwa anthu otukuka.

Kuti muthane ndi cholesterol, muyenera kuyezetsa magazi pafupipafupi miyezi isanu ndi umodzi. Mlingo wabwinobwino wa cholesterol "yoyipa" wochokera ku 4-5.2 mmol / L. Ngati mulingo ndi wokwera, ndiye kuti muyenera kuwona dokotala.

Maluwa a Linden ochokera ku cholesterol: ndemanga, momwe angatengere, maphikidwe

Aliyense amadziwa kuti linden ndi mankhwala azomera. Amagwiritsidwa ntchito pozizira, kutupa kwa mitundu yambiri, mutu ndi zotupa pakhungu.

Koma ndi anthu ochepa omwe amadziwa kuti linden imakhala ndi achire komanso prophylactic zotsatira zamavuto amthupi.

Kuphatikiza apo, chomera chimatha kuchotsa cholesterol yoyipa m'magazi popanda vuto ngati mankhwala.

Komanso, wowerengeka azitsamba samangokulitsa kuchuluka kwa magazi, komanso amachotsa poizoni ndi zinthu zoopsa m'thupi, amalimbikitsa kuchepa thupi. Makhalidwe onsewa amapangitsa linden kukhala chomera chamtengo wapatali kwa odwala matenda ashuga. Komabe, musanatenge linden decoctions ndi infusions, muyenera kudziwa zambiri zokhudzana ndi achire zotsatira ndi zotsutsana za mbewu.

Maluwa a Linden kuti muchepetse cholesterol: gwiritsani, contraindication, ndemanga ya adokotala

Vuto la kuwongolera cholesterol yayikulu (kapena dyslipidemia) ndi kusintha kwa ziwiya zomwe zimayambitsidwa ndizofunikira kwambiri masiku ano.

Kugwiritsa ntchito mafuta ochulukirapo, zovuta zapazakudya za tsiku ndi tsiku za munthu wamakono, kupanikizika kosalekeza komanso kugwiritsa ntchito mankhwalawa - zonsezi zimapangitsa kuti atherosclerosis imayamba kukula kwambiri, ndipo kale ali ndi zaka 40-50 amadziwonetsa yekha ndi zizindikiro zake zoyambirira. Nthawi zambiri, zizindikirozi ndi mawonekedwe a matenda a mtima.

Palibe amene akufuna kuyang'anizana ndi matenda a atherosulinosis ali ndi zaka zapakati, komabe, muukalamba matendawa amadzakhala ovuta kwambiri, chifukwa amachititsa kusintha kwakukulu mu mtima, kukulira kwa discirculatory encephalopathy ndipo ndimomwe kumayambitsa zovuta zamtima (kupatsirana kwa m'mitsempha, impso, ischemic stroke, dissecting aortic aneurysm ndi zina zambiri).

Kulimbana ndi cholesterol nthawi zambiri kumalangizidwa kudzera m'zakudya zoyenera komanso kuchita masewera olimbitsa thupi okwanira, koma anthu ambiri sangathe kudya mokwanira ndikuyenda mokwanira (kulibe ndalama zokwanira, ndiye nthawi, ndiye mphamvu, nthawi zina ulesi chabe). Ichi ndichifukwa chake anthu ambiri akuyesera kuti adzipezere okha chithandizo chachilengedwe chomwe chingakhale chotsika mtengo ndipo chingathandize kulimbana ndi "cholesterol" yoyipa.

Njira yothetsera vutoli imapezeka m'maluwa a linden, omwe mungadzisankhe nokha, ndikugula mu pharmacy pamtengo wotsika mtengo kwambiri. Kuphatikiza apo, akuti amathandizadi ndi cholesterol yapamwamba. Kodi ndi choncho, kodi chithandizo choterechi chitha kugwiritsidwa ntchito kuthana ndi atherosulinosis ndi kupewa kwake, ndipo kodi madokotala akuganiza chiyani za chithandizo chotere?

Maluwa a Linden a ndemanga ya cholesterol

Gastroenterologist Antonina Aleksandrovna Schipina amapereka maphikidwe azaumoyo.

Timatenga 300 g wa adyo ndikutsanulira 0,3 malita a mowa, kunena masiku 21. Vutani ndikumwa chakumwa cha m'mawa 1 dontho, chakudya chamasana 2, chakudya chamadzulo chamadzulo atatu.

Tsiku lotsatira, chakudya cham'mawa, madontho 4, chakudya chamasana 5 ndi zina zotero. Tifika 20 ndikukayamba kuwerengera mbali ina. Kuyeretsa kotereku sikuyenera kuchitika kamodzi pachaka. Dulani adyo mzidutswa, ndipo mowa uyenera kukhala 70%, osati 96%.

Ndipo kuti muchepetse kunenepa, nsonga yabwino ndikumakhala ndi njala m'madzi otentha. Yemwe amachepetsa thupi pachakudya cha apulosi pachabe. Maapulo amathandizira kuti apange madzi a m'mimba. Uku ndikunyoza wewe. Tidamva kuti ndikufuna kudya - GULANI MALO OGULITSA Madzi ambiri, koma osati tiyi kapena khofi, osati madzi amchere, omwe ndi madzi otentha komanso njala.

Kulowetsedwa kwamphamvu kwa Cholesterol

2 tbsp. l inflorescence kutsanulira 1 chikho madzi otentha. Tsekani chivundikirocho, kunena mphindi 40. Imwani musanadye 1 tbsp. katatu / tsiku. Nthawi iliyonse kulowetsedwa kwatsopano kukonzedwa.

Njira ya mankhwalawa ndi masiku 14, ndiye kupumula kwa nthawi imodzimodzi, ndikutsatira kwa masiku 14 ena. Itha kubwerezedwa patatha mwezi umodzi.

Tiyi ya kupewa

1 tbsp. l ndodo zowuma zimaswedwa ngati tiyi wamba. Imwani katatu / tsiku mu kapu ya tiyi. Mutha kuwonjezera uchi ndi zakumwa zoziziritsa kukhosi (koma kumbukirani kuti zimawonjezera katundu wa diaphoretic), ginger, mint.

Ndende ya yogwira zinthu mu tiyi samayerekezedwa ndi kulowetsedwa. Ndikofunika kugwiritsa ntchito ngati prophylactic yomwe imalepheretsa cholesterol, kukula kwa atherosulinosis, matenda a mtima. Ndiosafunika kugwiritsa ntchito zoposa mwezi.

Mafuta a cholesterol m'mwazi

Malinga ndi malingaliro ovomerezeka a European Society of Atherosulinosis (ku West ndi bungwe lolemekezeka kwambiri), magawo "abwinobwino" azigawo zamafuta m'magazi ayenera kukhala motere:

1.Colesterol yathunthu - osakwana 5.2 mmol / L.

2. Cholesterol ya otsika osalimba lipoprotein - zosakwana 3-3,5 mmol / L.

3. Cholesterol yapamwamba kachulukidwe lipoprotein - kuposa 1.0 mmol / L.

4. Triglycerides - ochepera 2.0 mmol / L.

Mowa tincture

Idzatenga 0,5 malita a mowa wamphamvu, 1 tbsp. l maluwa a linden, 2 tsp wokondedwa, 50 ml ya madzi. Imani ndimu ndi vodika, chokani m'malo amdima kwa sabata limodzi. Gwedezani nthawi ndi nthawi.

Dutsani kulowetsedwa okonzeka kudzera pa fyuluta, pofinyani kekeyo, kenako. Kenako, muyenera kukonzekera madziwo. Pa moto wochepa, kutentha madzi ndi uchi. Muziganiza bwino kuti uchi umafalikira mwachangu, musawiritse! Chotsani pamoto, ozizira, onjezerani kulowetsedwa kwa linden, sakanizani bwino.

Tincture kuti izo brew kwa masiku atatu. Tengani madontho 30 m'mawa, mukatha kudya. Amasungidwa mpaka zaka 5. Ndi cholesterol yayikulu, njira ya mankhwalawa imatha mwezi umodzi.

Lucerne inoculum amachotsa cholesterol "choyipa"

Jaundice kvass yochotsa cholesterol "choyipa"

Pakatha mwezi umodzi chithandizo, mutha kuyesanso ndikuwonetsetsa kuti cholesterol "yoyipa" imachepetsedwa kwambiri. Kukumbukira kumakulitsa, kulira ndi kukhudza kumachoka, phokoso m'mutu limasowa, kupanikizika pang'onopang'ono kumakhazikika.

Inde, panthawi ya chithandizo ndikofunikira kuti muchepetse kumwa kwamafuta a nyama. Zokonda zimaperekedwa kwa masamba osaphika, zipatso, njere, mtedza, chimanga, mafuta a masamba.