Zizindikiro za matenda ashuga mwa amuna pambuyo pa zaka 40: chithandizo ndi chithunzi

Mawu azachipatala "shuga mellitus" amatanthauza matenda obwera chifukwa chophwanya madzi ndi chakudya, chomwe chimayambitsa vuto la kapamba, yemwe amayambitsa kupanga mahomoni otchedwa insulin. Hormone iyi imawonedwa ngati gawo lalikulu lomwe limapangitsa kuti shuga amuyidwe m'thupi.

Kusakhalapo kwathunthu kapena kusowa kwa insulin pang'onopang'ono kumabweretsa kuti shuga wambiri amasonkhana m'madzi a m'magazi. Thupi limalephera kuthana ndi kuchuluka kwa shuga, kotero ambiri amayamba kuthiridwa kudzera mkodzo, zomwe zimakhudza kugwira ntchito kwa impso ndi madzi kagayidwe.

Chifukwa chake, minyewa ya munthu wodwala matenda ashuga sangathe kukhalanso ndi madzi okwanira, motero madzi akumwa, omwe amawonedwa kuti ndi otsika, amapatsidwa impso. Hyperglycemia mwa amuna azaka 40, 45, zaka 50 ndi zina zotero amatengedwa ngati mwayi wophunzirira mozama.

Matendawa, omwe amalumikizana kwambiri ndi kagayidwe, amatha kupezeka mkati mwa moyo kapena kupatsirana kwa wodwala ndi cholowa. Masomphenya, dongosolo lamanjenje, mano ali ndi matenda. Chifukwa cha shuga wambiri, khungu limachepa, mafinya amawonekera. Wodwalayo atha kudwala matenda oopsa, angina pectoris kapena atherosulinosis.

Zosiyanasiyana

Tiyenera kudziwa kuti nthawi zambiri amuna, azaka zapakati pa 49 mpaka 49, kapena kupitirira apo amapezekanso. Gawo lazaka lino ndi gawo langozi, koma nthawi yomweyo, matendawa amapezekanso pakati pa ana ndi achinyamata. Malinga ndi ziwerengero, ana ambiri ndi onenepa kapena onenepa kwambiri.

Anthu odwala matenda ashuga amtundu wachiwiri, bola ngati amatsatira zomwe dokotala akuwonetsa, atha kuchira kwathunthu. Kuti mukhale bwino, wodwalayo ayenera kukhala ndi moyo wathanzi. Kufunika kumeneku sikuletsedwa kunyalanyazidwa, popeza pamatenda matendawa zovuta zovuta zimayamba, zomwe zimakhudza ntchito ya ziwalo zamkati.

Zizindikiro za matenda ashuga mwa amuna pambuyo pa 40 ndizochepa kwambiri akaganizira mtundu woyamba wa matenda. Matenda a shuga a mtundu woyamba amaonedwa kuti ndi matenda obadwa nawo, omwe amadziwoneka okha ali akhanda kapena azaka zazing'ono. Matendawa ndi m'gulu la matenda oopsa, osachiritsika. Moyo wa wodwala umathandizidwa ndi jakisoni wokhazikika ndi insulin.

Malinga ndi kafukufuku, pazaka zingapo zapitazi, kuchuluka kwa azimayi odwala ndi amuna kwachulukirachulukira, omwe panthawi yozindikira matenda a shuga 1 anali ndi zaka 42 - 43.

Komabe, ngakhale masinthidwe asintha, ndikofunikira kudziwa kuti achinyamata akadwala matenda ashuga ndizovuta kwambiri kulekerera kuposa momwe zimakhalira mchaka makumi anayi cha moyo, chifukwa cha kuchuluka kwa njira zama metabolic.

Pali zizindikiro zazikulu zingapo za matenda ashuga mwa amuna pambuyo pa zaka 40, zotengedwa ndi amuna. Amapangitsa kuti azindikire matenda ashuga munthawi yake. Komabe, koyambirira, zomwe zimayambitsa chitukuko cha matendawa ziyenera kufotokozedwa:

Makamaka, kupezeka kwa akatswiri ashuga a mtundu. Kusagwira bwino ntchito, zakudya zopanda pake, kusasamala kudya zakudya. Kunenepa kwambiri kapena kuchuluka kwa kunenepa kwambiri. Zochita zochepa, moyo wosagwira ntchito.

Kuwonetsedwa kupsinjika kwanthawi zonse.

Kuwonetsedwa kwa matenda ashuga kumabweretsa chiwonongeko cholakwika pa thupi laumuna kwathunthu komanso makamaka pantchito zomwe zimachitika ndi kapamba, komwe amaleka kuthana ndi nthawi. Pachifukwa ichi, pali kuwonjezeka kwa glucose wamagazi, ndiye kuti, shuga limayamba.

Zizindikiro zoyambirira za matendawa pambuyo pa zaka 44 zikuphatikiza ndi zizindikiro zotsatirazi za matenda ashuga mwa amuna:

1. Maonekedwe a pigment kumaso kapena thupi, zomwe m'mbuyomu sizinali.
2. Nthawi ndi nthawi, kuyabwa kosasinthika kumapezeka m'malo a groin.
3. Thukuta kwambiri.
4. Kulemera kwambiri kapena mosiyanitsa kuchepa kwake.
5. Kuchulukitsa kugona, koma kugona osapumula, nkhawa.
6. Kuchulukitsa chilakolako ndi ludzu.
7. Kutopa kwambiri ngakhale osachita masewera olimbitsa thupi.
8. Kuchepetsa bala.

Komabe, monga momwe zowonetserazi zimasonyezera, nthawi zambiri abambo samayanjanitsa izi ndi chitukuko cha matenda ashuga. Mwamuna wochepera zaka 40 komanso zaka 46 - 48 atakhala ndi zingapo mwazizindikirozi, amafunika kuwunika mwachangu.

Magawo oyambawo a shuga amathanso kuchiritsidwa. Kuti athetse vutoli, ndikokwanira kuti bambo ayambe kuchita masewera olimbitsa thupi (masewera olimbitsa thupi akulimbikitsidwa), asinthe moyenera kudya, komanso kusiya zizolowezi zoipa, ngati zingatero. Kuphatikiza apo, ngati chithandizo chithandizira, njira yolimba iyeneranso kutengedwa.

Ngati tilingalira za milandu ngati munthu yemwe akuchita monga wodwala matenda ashuga, zingapo zingapo za matendawa ziyenera kudziwika. Matendawa akamakula, zizindikiro zake zamankhwala zimachulukirachulukira, motero, zimakhudzanso thanzi la abambo.

Kubereka komanso kugonana kumagwiridwa kwambiri ndi matenda ashuga. Ngati zinthu sizingatenge nthawi, mwamunayo amayamba kuyang'ana kuchepa kwa mphamvu, chilakolako chogonana, komanso kudzidzimutsa pafupipafupi.

Pa michere yam'magazi a odwala matenda ashuga, monga momwe tikuwonera pachithunzichi, ma microcracks amayamba kuoneka, khungu limasunthira mwamphamvu ndipo limang'amba. Makrayoni a bala amakhalanso atsopano kwa nthawi yayitali, osalimbitsa, zomwe zimabweretsa kuwoneka kwa bowa, komanso kuphatikizidwa ndi matenda oyambitsidwa ndi mavairasi.

Wodwala ayenera kuyang'anira mwapadera kuyabwa komwe kumapitirira, komwe kumatha kuthetsedwa kokha ndikusankha bwino zinthu zamtundu waukhondo, mwachitsanzo, ma gels, shampoos, sopo, ndi zina. Ndikofunika kugula zinthu zomwe zimadziwika ndi alkalinity ochepa, ndiko kuti, zomwe ndizoyenera mitundu yamtundu wakhungu.

Ngati bambo wazaka 40 ali ndi matenda ashuga, chithandizo chake chiyenera kukhala chanthawi yake. Ngati muphonya zizindikiro zoyambirira za matenda abwinobwino mwa amuna, mutha kuloleza kugwa kwaposachedwa kwa testosterone m'magazi, yomwe imaphatikizira kulephera kwa magazi m'thupi. Kuperewera kwa maliseche kumatsogolera kukukula msanga kwa kusabala.

Payokha, ziyenera kudziwika kuti ntchito yobereka imakhudzidwa kwambiri. Kuchepa kwa umuna, kumakhala kocheperako.

Kuphatikiza apo, wodwala matenda ashuga ali ndi chiopsezo cha kuwonongeka kwa DNA yoperekedwa ndi chidziwitso chobadwa nawo.

Ngati simuchiza matendawa

Matenda a shuga, ngati timayesa ngati matenda odziyimira pawokha, siziika pachiwopsezo pamoyo, komabe, pakalibe chithandizo choyenera, zovuta zazikulu zimawonekera, zomwe nthawi zambiri zimayambitsa imfa.

Mitundu yayikulu yamavuto:

1. Matenda a shuga ndi zovuta kwambiri zomwe zimayambitsa matenda ashuga. Zizindikiro zomwe zimatsala kuti zikomoka zimadza mwachangu kwambiri. Ngati kusuntha kwa malingaliro, kutha mphamvu, chizungulire chikusungidwa, wodwalayo ayenera kuchipatala.
2. Kutsukidwa kwa chikhalidwe chakomweko kapena ponseponse. Edema ndiofala makamaka kwa odwala omwe kuwonjezera apo amayamba kudwala mtima. Chizindikiro choterocho nthawi zambiri chimakhala chisonyezo cha kukanika kwa impso.
3. Vuto la kugona. Odwala achimuna azaka zapakati pa 47 mpaka 49 ndipo nthawi zambiri amakhala ndi vuto la kugona, lomwe limawonetsedwa ndi kusowa tulo, kumangolota usiku, kudzuka, ndi zina zotero.

Ndizofunikira kudziwa kuti chithandizo cha matenda ashuga chimangoperekedwa kwa endocrinologist, yemwe pambuyo pa maphunziro angapo amapereka mankhwala okwanira. Komabe, ndibwino kuti amuna akhale anzeru. Pali njira zingapo zopewera zomwe zingalepheretse matendawa kutalika.

Chachikulu kwambiri, matenda a shuga amapezeka mwa amuna omwe amadya molondola, amakhala ndi nthawi pamasewera, ndipo amayang'anira shuga wawo wamagazi nthawi zonse. Kuphatikiza apo, kusiya zizolowezi zoyipa kumawerengedwa kuti ndi gawo lofunika kwambiri pochizira komanso kupewa. Kanemayo munkhaniyi akukamba za zizindikiro zazikulu za matenda ashuga.