Ndemanga za mavitamini "Multivita kuphatikiza wopanda shuga"

Tikukupemphani kuti muwerenge nkhaniyi pamutuwu: "" multivit kuphatikiza popanda shuga "- ma multivitamini a anthu omwe ali ndi matenda ashuga. Kuwerenga madotolo" ndi ndemanga zochokera kwa akatswiri. Ngati mukufuna kufunsa funso kapena kulemba ndemanga, mutha kuchita izi pansipa, nkhaniyo itatha. Katswiri wathu wamtundu wa endoprinologist adzakuyankhirani.

Autumn ndichikhalidwe chathu nthawi yomwe tikuganiza momwe tingakhalire chitetezo chokwanira, kuwonjezera mphamvu pathupi lathu komanso kupewa matenda ozizira. Monga lamulo, lingaliro loyamba ndikuyamba kutenga mavitamini. Ndipo izi ndizomveka, koma momwe mungasankhire zovuta zomwe ndizofunikira kwa inu, momwe zimapangidwira koyenera komanso koyenera kwa iwo omwe amatsatira chakudyacho?

Ndikofunika kuyamba kumwa mavitamini awiri:

• mukafuna kuthandiza thupi, kukhala wathanzi labwino,
• pamene mothandizidwa ndi kusanthula kuperewera kwa mavitamini ena kuwululidwa ndikuthandizira izi.

Tiyeni tiwone momwe mungasankhire mavitamini abwino kwambiri poyambirira, chifukwa chachiwiri, dokotala akuyenera kukupatsirani mankhwala okhawo. Chifukwa chake, muyenera kuyang'ana chiyani posankha mtundu wa multivitamin?

Choyamba, onani mawonekedwe ake: kuchuluka kwa mavitamini mu zovuta kuyenera kupitirira zomwe zimalimbikitsidwa ndi Russia. Nthawi zambiri palibe chifukwa chogulira zowonjezera za multivitamin m'masitolo azakudya zamasewera - nthawi zambiri, mankhwalawa amawonjezeredwa, zomwe zikutanthauza kuti mavitamini ena amangochotsedwa m'thupi popanda kumizidwa. Komabe, mumalipira izi zowonjezera. Kupanga koyenera kwa zovuta kumatanthauza kuti zinthu zopindulitsa zimatengedwa mu kuchuluka kofunikira.

Kachiwiri, perekani zokonda ku vitamini osakhala ndi mchere: asayansi atsimikizira kuti mavitamini ndi michere ayenera kumwedwa mosiyana, chifukwa onse amamwa bwino pokhapokha. Komanso, mavitamini ayenera kuledzera mu theka loyamba la tsiku, ndi mchere wachiwiri pakati pa chakudya.

Vitamini zovuta zomwe zimaphatikiza izi, - "Multivita kuphatikiza shuga wopanda" ndi kukoma kwa mandimu ndi lalanje. Mulibe shuga m'menemo, chifukwa chake mutha kupita ndi zovuta kwa omwe amadya kapena kutsatira mfundo za zakudya zabwino. Panganoli limakhala ndi kukoma kwa zipatso za malalanje - sungunulani piritsi limodzi lamadzi ndikumwa kumwa kamodzi patsiku (lingathe kulowa m'malo mwa lokoma). Ndikotheka kutenga phukusi la Multivita Plus nanu kuti mugwire ntchito kapena kuwerenga ngati mulibe nthawi yoti mumwe kunyumba.

Vitamini Complex, yomwe ndi yogwira pophika yogwiritsa ntchito "Multivita Plus Popanda shuga", imachokera ku mavitamini C, B1, B2, B6, B12, PP, E, pantothenic ndi folic acid. Mavitamini a Gulu B amathandizira kukonza kagayidwe kazinthu komanso kugwira ntchito kwa mitsempha ndi chitetezo cha mthupi, Vitamini PP imasintha magazi m'thupi ndipo imakhala yothandiza pamtima, ndipo vitamini C imathandizira kukonzanso maselo ndikuteteza kumatenda. Pantothenic acid amathandizira kupanga ma antibodies, amachotsa zotupa mthupi komanso kukonza mkhalidwe wamalingaliro, umadzazidwa ndi mphamvu. Folic acid imathandizanso kukonza kusintha kwamthupi, imayang'anira kupanga maselo atsopano, imalimbikitsa kapangidwe ka hemoglobin ndipo imathandizira pa hematopoietic system ndi mtima ntchito.

• Kusintha koyenera
• Mlingo woyipa
• Shuga wopanda
• Wopanga wodalirika waku Europe
• Kukoma kosangalatsa kwa ndimu kapena lalanje
• Zoyenera kudya
• Piritsi limodzi losavuta kamodzi pa tsiku
• Mtengo wotsika mtengo

Mavitamini ali ndi kuchuluka kwa zinthu zomwe zimagwiritsidwa ntchito mokwanira mogwirizana ndi momwe zimagwirizidwira ovomerezeka, zomwe zikutanthauza kuti zimamwa bwino kwambiri. Popeza mulibe shuga, ndi yoyenera kwa odwala matenda ashuga. Chogulitsacho chimapangidwa ku Serbia, ku Hemofarm chomera, komwe zimatsatira zonse zapadziko lonse lapansi ndi Russian GMP.

Malingaliro anu pa malonda ndiofunika kwa ife, chifukwa chake olemba ndemanga zosangalatsa, zosangalatsa komanso zowona adzalandira mphatso zazikulu! Kwa olemba atatuwa omwe ali ndi ndemanga zopindulitsa kwambiri, mtundu wa Multivita upereka satifiketi ku malo ogulitsa mafuta onunkhira komanso zodzikongoletsera ma ruble 4000 ndi kapu yodziwika bwino. Olembanso ena asanu ndi awiri adzalandira galasi lolemba. Chitani nawo mbali pakuyesa, dzitsani thupi lanu ndi mavitamini ndikupeza zabwino!

Zakudya zowonjezera. PALIBE MALANGIZO.
Musanagwiritse ntchito, funsani katswiri.

Minnullin Daimondi

Ndikufuna kunena zikomo chifukwa cha mavitamini ndikulemba mwachidule. Ndinalandila ndi phukusi, kudzera m'makalata. Tinaganiza zakumwa ndi mkazi wanga, chifukwa aliyense anapeza mapiritsi 10. Fomu yosavuta kwambiri ndi mapiritsi okhala ndi mphamvu. Kuyika ma CD kumakhalanso kosavuta - mwa mawonekedwe a chubu. Kulawa kotchulidwa kwa ndimu, kosangalatsa kwambiri, samamvekemera kukoma kwa shuga, koma pali kaphokoso kamtengo kamtengo kotsutsa (E951).

Yankho lenilenilo limalawa, kupaka utoto ndi kununkhira ngati mandimu osayatsidwa. Ndinali wotetezedwa pang'ono ndi kukhalapo kwa cyanocobalamin, zomwe sindimadziwa, koma kenako ndinazindikira kuti inali vitamini B12. Thanzi la Vitamini silinali loipa kapena loyipa; mwina amatenga pang'ono. Mwachidule, ndinganene kuti malonda ake sioyipa. Zopangidwa ku Serbia, beta-carotene yokha kuchokera ku utoto, zomwe zimakondweretsanso. Ndipo chizolowezi cha tsiku ndi tsiku cha mavitamini ambiri chimapatsa piritsi 1. Ngati palibe matupi a zinthu izi - chakudya chophweka komanso chotsika mtengo. Nthawi ina ndikagula ndi kukoma kwa lalanje.

Anastasia Chervova

Autumn nyengo yoipa komanso zakumaso ...
Zima ndi mdima komanso kuzizira ...
Palibe mphamvu ndipo zikuwoneka kuti
sichidzawonekeranso.

Koma phukusi labwera!
Ndidapeza mavitamini a Multivita mmenemo.
Tsiku lililonse m'mawa ndimasungunula ndikumwa piritsi,
Ndipo ndikumvetsetsa: ndakhala ndi moyo kwa masiku makumi awiri tsopano!

Inde, kulibe, zomwe NDILI NDI MOYO!
Chilichonse chinkakhala chowala, chowala komanso chokongola kwambiri!
Dziko lakunja ndi mkati lasiyananso!
Lekani dzinja, chisanu ndi chisanu
koma chifukwa cha Multivita makanema oimitsidwa anatha.

Marina Umrikhina

Posachedwa, ndimayesetsa kutsatira mfundo za zakudya zoyenera, ndipo ngakhale ndimakonda kudya zipatso ndi ndiwo zamasamba, ndikumvetsetsa kuti sizingathandize kupeza mavitamini ofunikira tsiku lililonse a 100% ofunika kudya. Chifukwa chake, katatu patsiku ndimatenga mavitamini. Nthawi zambiri ndimagula mavitamini abwinowa m'mapiritsi, koma nthawi ino ndidayesa kuyesa mavitamini "Multivita kuphatikiza ndi kununkhira kwa mandimu" ngati mapiritsi apamwamba opangidwa ku Serbia.

Zomwe ndimakonda mavitamini awa:

Kwa zaka zambiri ndakhala ndikuphunzira za zovuta za DIABETES. Zimakhala zowopsa anthu ambiri akamwalira, ndipo makamaka amakhala olumala chifukwa cha matenda ashuga.

Ndithamangira kunena mbiri yabwino - Endocrinological Research Center ya Russian Academy of Medical Sayansi yakwanitsa kupanga mankhwala omwe amachiritsa odwala matenda ashuga mellitus. Pakadali pano, kugwiritsa ntchito bwino kwa mankhwalawa kuyandikira 100%.

Nkhani ina yabwino: Unduna wa Zaumoyo wateteza kukhazikitsidwa kwa pulogalamu yapadera yomwe imalipilira mtengo wonse wa mankhwalawo. Ku Russia ndi mayiko a CIS odwala matenda ashuga kale Julayi 6 alandire mankhwala - ZAULERE!

• Zosakaniza: kaphatikizidwe kamakhala ndi mavitamini C ofunikira, E, gulu B, PP, folic ndi pantothenic acid.
• Pali mapiritsi 20 mu phukusi, kuchuluka kumeneku kumangopangidwira maphunziro a 1, chifukwa chake, kuti mumwe maphunzirowa, palibe chifukwa chogulira zowonjezera ndipo sipadzatsala zochuluka.
• Mawonekedwe a efflementscent mapiritsi osungunuka ndi madzi - mawonekedwe oterowo, akuwoneka ngati anga, amalowetsedwa mwachangu ndi thupi ndipo samachepetsa msuzi wam'mimba kuposa piritsi.
• Kuperewera kwa shuga. Popeza ndimayesetsa kuchepetsa kudya shuga posachedwapa, kwa ine ndikofunikira. Izi ndizowona kwa iwo omwe amatsatira zakudya, komanso kwa iwo omwe amawongolera kuchuluka kwa shuga m'magazi (kwa anthu omwe ali ndi matenda ashuga).
• Ma CD osavuta, opepuka, mutha kupita nanu kukagwira ntchito kapena kuphunzira, ngati mwadzidzidzi mwayiwala kumwa mavitamini kunyumba.
• Kugwiritsa ntchito kamodzi masana, palibe chifukwa chomwa mavitamini mobwerezabwereza ndipo sadzaiwala)).
• Zokoma pang'ono wowawasa zonona.
• Tsiku lililonse mavitamini piritsi 1.

Ndinkakonda mavitaminiwo, pomwe ndimangomwera mbali ya maphunzirowa, ndiziyembekezera kusintha kosatha nditatha kutenga mavitamini athunthu awa! :))

Masana abwino
Tikuthokoza chifukwa cha mwayi woyesa mavitamini osapatsa shuga!
Ndikufuna kugawana malingaliro anga. Ndakhala ndikumwa mavitamini kwa sabata limodzi.

Zisanachitike, Novembala aliwonse, ndinayamba "kubisala" - mkhalidwe wosasangalatsa kwambiri pamene mumangokhala wotopa komanso wotopa. Ndizosatheka kudzuka m'mawa, kwenikweni chilichonse chimakhumudwitsa madzulo, ndizovuta kugona. Izi zidachitika chifukwa cha nyengo yozizira komanso kuchepa kwa maola masana. Sindinayambe ndaganiza kuti vutoli ndikusowa kwa mavitamini - pambuyo pake, yophukira: masamba ambiri ndi zipatso. Koma kungotenga "Multivit kuphatikiza popanda shuga" mlungu uliwonse kunasintha malingaliro anga!

Tiyeni tiyambenso. Phukusili ndi lowala komanso labwino. Yaikulu - mapiritsi 20 nthawi imodzi, ndi yabwino. Mapiritsiwo amasungunuka mwachangu, chakumwa chokoma cha mandimu chimapezeka. Kwa ine, uku ndi kuphatikiza - mavitamini onse osungunuka samakoma, koma ndimakonda ma macrose, chifukwa chake sindikufunika kukakamiza. Ndimamwa m'mawa kuntchito, pomwe anzanga amayesetsa kusangalala ndi khofi. "Multivita" imathandiza bwino!

Chifukwa cha mavitamini B ambiri, ma pantothenic ndi ma folic acid, mphamvu yamitsempha yasintha kwambiri. Ndimagona ndikadzuka osavuta, osavuta kupsinjika kuntchito. Ndipo anzanga akamasambira ndikakhosomoka paliponse, sindinadwale - chifukwa cha vitamini C!

Ndili ndi zaka 47, ndinapezeka kuti ndili ndi matenda ashuga a 2. M'masabata angapo ndinapeza pafupifupi 15 kg. Kutopa nthawi zonse, kugona, kumva kufooka, kuwona kunayamba kukhala pansi.

Nditakwanitsa zaka 55, ndinali nditadzibaya kale ndi insulin, zonse zinali zoipa kwambiri. Matendawa adapitilirabe, kukomoka kwakanthawi kunayamba, ambulansi imandibwezera kuchokera kudziko lina. Nthawi zonse ndimaganiza kuti nthawi ino ikhala yomaliza.

Chilichonse chinasintha mwana wanga wamkazi atandilola kuti ndiwerenge nkhani imodzi pa intaneti. Simungayerekeze m'mene ndimamuyamikirira. Nkhaniyi inandithandiza kuthana ndi matenda ashuga, omwe amati ndi osachiritsika. Zaka 2 zapitazi ndidayamba kusuntha kwambiri, nthawi yamasika ndi chilimwe ndimapita kumayiko tsiku lililonse, ndikumalima tomato ndikugulitsa pamsika. Azakhali anga amadabwa ndimomwe ndimapangira chilichonse, komwe ndimapeza mphamvu zambiri, sakhulupirira kuti ndili ndi zaka 66.

Ndani akufuna kukhala ndi moyo wautali, wamphamvu komanso kuiwalako za matenda oyipawa kwamuyaya, tengani mphindi 5 ndikuwerenga nkhaniyi.

Bhonasi yowonjezerapo ndi kuchepa kwa shuga pakuphatikizidwa. Muyeneranso kuganizira za kuchuluka kwa zopatsa mphamvu :).

Ndikukonzekera kumaliza mavitamini asanamalize maphunzirowa ndipo mutha kuzindikira - ndipo mu Novembala mutha kukhala maso ndi Multivita! Kutetemera kwathetsedwa :).

Valentina Ivanova

Moni Ndikutumiza ndemanga yanu pazogulitsa zanu. Lero ndalandira phukusi - mavitamini "Multivita wopanda shuga" wokhala ndi kununkhira kwa mandimu. Ndinkawakonda mavitaminiwa, apa pali mapiritsi 20 a shuga opanda shuga. Iwo likasungunuka pamene anasungunuka kwambiri chokoma ndi wathanzi kumwa. Adandibwezeretsanso thupi langa! Ndinadwala pang'ono. "Multivita" imandiyenerera, ndipo ndidzaigula nthawi zonse.

Natalya Artamonova

Kwa nthawi yoyamba ndinayesa zakudya zowonjezera "Multivita Plus" masiku 20 apitawo, ndiye kuti, ndimangogwiritsa ntchito ma CD. Ndidayamba kugwiritsa ntchito zakudya zowonjezera izi chifukwa zidayamba kutopa, kugona mokwanira, ambiri, ndimakhala wosasangalala nthawi zonse. Dokotala wanga adandilimbikitsira izi kwa ine, chifukwa mulibe zotsutsana mkati mwake.

Mu chubu cha mapiritsi 20, omwe amapangidwira 20 Mlingo - piritsi limodzi patsiku. Ndipo tsopano nditha kufotokoza malingaliro anga. Sindinganene kuti ndinayamba "kuwuluka pamapiko", koma pali zotsatira: kusowa tulo kunatha, ntchito yanga inayamba kuyenda bwino. Ndipo kusinthasintha. Ndinkakonda kwambiri njira yotulutsira mapiritsi, sungunuka m'madzi. Likukhalira china chake monga mandimu a zipatso. O, ngati ndili mwana panali mavitamini okoma ngati ...

Zowonjezera zimakhala ndi mavitamini B onse, mavitamini C, vitamini PP. Uku kunali kuchepa kwa Vitamini PP komwe kudapangitsa kutopa, monga adokotala amafotokozera. Kuphatikiza apo, vitamini iyi imayang'anira cholesterol yoyipa. Palinso ma folic and pantothenic acids, omwe amatenga nawo gawo mu metabolism.

Tsopano nditenga Multivit Plus muzinthu zamagetsi ndipo ndimalimbikitsa nayo kwa abwenzi ndi anzanu, chifukwa mankhwalawo adayesedwa!

Masana abwino Ndikufuna kugawana nanu ndemanga za mavitamini omwe adalandiridwa poyesedwa ngati mapiritsi am'madzi amtundu wa mandimu!

Choyamba, ali ndi mawonekedwe abwino, chofunikira kwambiri ndikuti alibe shuga, komanso ana.

Ndikulimbikitsidwa kuti ndizophatikiza muzakudya, ndiye kuti, mavitamini owonjezera (C, B1, B2, B6, B12, PP, E, pantothenic ndi folic acid).

Tiyenera kudziwa kuti mankhwalawa amatha kuperekedwa kwa ana azaka zapakati pa theka. Mavitamini awa ndi otsika mtengo, amagulitsidwa mumapulogalamu osavuta, ndikothekera kutenga ndi inu, mapiritsiwo ndi akulu, ndipo ayenera kuchepetsedwa m'madzi. Mavitamini awa ali ndi vitamini C wambiri, wofunikira kwambiri kwa tonse moyo komanso thanzi. Makamaka m'dzinja, tikatopa kwambiri, pomwe kulibe mphamvu zokwanira, kuwala kwa dzuwa ndi mavitamini apamwamba kwambiri a thupi.

Mwachibadwa, ndidayamba kuganiza zoyesera ndekha. Chivindikiro cha chubu chimatseguka mosavuta ndipo nthawi yomweyo chimapuma mwamphamvu pa chubu - ichi ndi chabwino. Mapiritsiwo amasungunuka mosavuta m'madzi ndipo mofulumira munthawi. Zakumwa zomwezo zimakoma zabwino, zili ndiwotsekemera; Ndinkapatsanso mwana wanga wazaka 10, piritsi limodzi losungunuka, komanso mwana wazaka 4, theka lake kamodzi patsiku. Vitamini ndiabwino, zotsatira zake zimawonetsedwa pafupifupi pakukweza mtima wanu. Yeserani thanzi. Zaumoyo kwa onse! Zikomo chifukwa chondisamalira!

Filenkova Lyubov Viktorovna (tawuni ya Kovrov)

Nthawi yachisanu ikadzafika, mavitamini amatha kuthandizira thupi lanu, lomwe limakhala ndi chimfine chosalephera. Ndipo tsopano awamasula mwachionekere osawoneka. Zabwino kapena ayi, mutha kutsimikizira kokha mwa kugula. Mwamwayi, ndinakwanitsa kuyezetsa mavitamini monga Multivita Plus okhala ndi kununkhira kwa mandimu.

Chinthu choyamba chomwe chidandigwira ndikumayiko opanga. Ndi Serbia, fakitale "Heleopharm". Kapangidwe kake kamafanana, ndikuyenera kuphatikiza vitamini C. Palinso mavitamini a gulu B. Mwaokha, mapiritsi amtundu, pichesi yoyera. Zimasungunuka m'madzi nthawi yomweyo, mtundu wa madziwo umakhala wachikasu utasungunuka. Chimakoma ngati tiyi wa mandimu, kusungitsa mchere wotsekemera kumamveka pakamwa. Shuga mu mavitamini samamveka konse, zomwe zimalola ngakhale anthu odwala matenda ashuga kuti amwe.

Mu phukusi la mavitamini ndendende zidutswa 20, zokwanira pafupifupi masabata atatu, ngati mumamwa tsiku lililonse mogwirizana ndi malangizo 1 chidutswa. Zachidziwikire, sindinamwebe zidutswa zonse 20, koma momwe mungagwiritsire ntchito kale muli kale. Atakhala bwino bwino, mphamvu zambiri zinawonekera m'thupi, kusakhudzidwa kwina kwatha ndipo kusowa chidwi champhamvu komanso kusinthasintha. Chidwi chomwe chikubwera nyengo yachisanu sichimamvekanso.

Ndimakondwera kwambiri kuyesedwa kwa mavitamini abwino ngati amenewa. Nditamwa zidutswa 20 zilizonse, ndigulanso maphunziro ena ku pharmacy. Ndipo ndikulimbikitsa kwa aliyense!

Yana Artacheva

Zimafika nthawi yachisanu, ndipo mwachizolowezi changa ndinasankha kupitiliza chitetezo changa chokhala ndi mavitamini. Panthawi iyi kunapezeka mavitamini "Multivita kuphatikiza wopanda shuga" ndi kununkhira. "Multivita" ndi magome 20 ogwiritsa ntchito mu chubu, yaying'ono kwambiri, yosavuta kupita ndi inu kunja kwa nyumba.

Ndinkakonda kwambiri kuti piritsi limodzi lokhalo limakwanira patsiku, popeza mutatenga, mwachitsanzo, zovuta, ndimayiwala kumwa iwo katatu patsiku. Mapiritsi amalimbikitsidwa ngati chowonjezera pa chakudya, monga chowonjezera cha mavitamini, omwe ndiofunikira kwambiri masiku athu ano, chifukwa si anthu onse omwe ali ndi zakudya zoyenera osati monga othamanga amawunika thanzi lawo. Izi ndi zomwe ndimachita, ndikabadwa kwachiwiri, thanzi langa lidagwedezeka pang'ono, zowonadi, ndikukhudza tsitsi langa ndi mano.

Koma mu mavitamini a Multivit, ndidapeza mawonekedwe abwino kwambiri a gulu la mavitamini B, omwe amadziwika kuti ndi othandiza kwambiri pakukongoletsa tsitsi. Kuphatikizikako kuli: Vitamini B1 - iyi ndi thiamine, imaphatikizidwa mu metabolism, ndikofunikira kuti tsitsi lipange mphamvu komanso kukula, chifukwa limakwaniritsa mawonekedwe a tsitsi ndi michere. Vitamini B6 ndi pyridoxine, kusowa kwa vitaminiyu nthawi zambiri kumadziwika kwambiri: ngakhale atakhala ochepa, tsitsi limatuluka. Vitamini B12 - cyanocobalamin, Vitamini uyu amapereka tsitsi ndi mpweya komanso michere. Vitamini B2 - Riboflamin, amathandizira kutsika kwa magazi kupita kuzosemphana ndi tsitsi, potero amaletsa kuchepa kwa tsitsi. Mavitamini onsewa amathandizira thupi lonse, osati tsitsi lokha, koma kwa ine mutu wa kutayika kwa tsitsi komanso kutsekemera ndizoyenera kwambiri.

"Multivit" imakhala ndi mavitamini a B tsiku lililonse. Vitamini E amapezekanso m'mapangidwe ake, omwe amathandizanso kukongola kwa tsitsi. Kuphatikiza apo, amaphatikiza pafupifupi ntchito zonse za mavitamini a B, omwe ndi kayendedwe ka magazi, kayendedwe ka okosijeni, kamayambitsa kaphatikizidwe ka collagen. Vitamini PP mu kapangidwe kake kamathandizanso tsitsi ndikulimbana ndi avitominosis, kumachititsanso chithokomiro cha chithokomiro, chomwe chikugwiranso ntchito m'nthawi yathu ino, chifukwa matenda a endocrine tsiku lililonse amakulirakulira anthu.

Zachidziwikire, vitamini C ndi ascorbic acid, womwe ndi wofunikira m'maselo a minofu, chingamu, mitsempha yamagazi, mano, ndi zina zambiri. Osangodutsa ntchito zonse za Vitamini izi. Ndiwothandizanso wamphamvu antioxidant, detoxifying ndipo, motero, amalimbitsa chitetezo cha mthupi cha munthu. Kuperewera kwa vitamini C ndi koyipa ku matenda ambiri, koma matenda amtundu wofala kwambiri.

Mavitamini "Multivita Plus" ndi mavitamini asanu ndi anayi ofunikira kwambiri kwa chamoyo. Piritsi limodzi limasungunuka mwachangu m'madzi, kwenikweni mphindi. Kukoma kwa ndimu ndikosangalatsa, ndipo kumwa sikuti konse konyansa, monga ma analogu ambiri.

Ndipo, chofunikira kwambiri, chabwino, chofunikira mu mavitamini ndikuti alibe shuga. Kuvulala kwa shuga kwatsimikiziridwa mwasayansi, ndipo ambiri amakonda zotsekemera m'malo mwa shuga wokhazikika. Inenso, ndilinso chimodzimodzi, mwana wamkulu atapezeka kuti ali ndi matenda ashuga a mtundu woyamba zaka zisanu ndi chimodzi zapitazo, tinawerengera zakudya zathu ndi banja lonse. Ndipo tsopano tikufuna kudya zakudya zamavitamini popanda shuga kapena ndi zazing'ono zake.

Ndikufunanso kudziwa mtengo wa mavitamini, ndiwotsika kwambiri m'mafakisi ambiri, omwe amayang'aniridwa makamaka pamakompyuta angapo pa intaneti omwe ali ndi izi. Ndipo ndinapezanso zothandizira kudya "Multivita" zokhala ndi kukoma kwa lalanje ndipo ndikufuna kuziyesa posachedwa.

Ndani amafunikira ma multivitamini

Ndikofunika kuyamba kumwa mavitamini awiri:

• mukafuna kuthandiza thupi, kukhala wathanzi labwino,
• pamene mothandizidwa ndi kusanthula kuperewera kwa mavitamini ena kuwululidwa ndikuthandizira izi.

Tiyeni tiwone momwe mungasankhire mavitamini abwino kwambiri poyambirira, chifukwa chachiwiri, dokotala akuyenera kukupatsirani mankhwala okhawo. Chifukwa chake, muyenera kuyang'ana chiyani posankha mtundu wa multivitamin?

Momwe mungasankhire mavitamini

Choyamba, onani mawonekedwe ake: kuchuluka kwa mavitamini mu zovuta kuyenera kupitirira zomwe zimalimbikitsidwa ndi Russia. Nthawi zambiri palibe chifukwa chogulira zowonjezera za multivitamin m'masitolo azakudya zamasewera - nthawi zambiri, mankhwalawa amawonjezeredwa, zomwe zikutanthauza kuti mavitamini ena amangochotsedwa m'thupi popanda kumizidwa. Komabe, mumalipira izi zowonjezera. Kupanga koyenera kwa zovuta kumatanthauza kuti zinthu zopindulitsa zimatengedwa mu kuchuluka kofunikira.

Kachiwiri, perekani zokonda ku vitamini osakhala ndi mchere: asayansi atsimikizira kuti mavitamini ndi michere ayenera kumwedwa mosiyana, chifukwa onse amamwa bwino pokhapokha. Komanso, mavitamini ayenera kuledzera mu theka loyamba la tsiku, ndi mchere wachiwiri pakati pa chakudya.

Vitamini zovuta zomwe zimaphatikiza izi, - "Multivita kuphatikiza shuga wopanda" ndi kukoma kwa mandimu ndi lalanje. Mulibe shuga m'menemo, chifukwa chake mutha kupita ndi zovuta kwa omwe amadya kapena kutsatira mfundo za zakudya zabwino. Panganoli limakhala ndi kukoma kwa zipatso za malalanje - sungunulani piritsi limodzi lamadzi ndikumwa kumwa kamodzi patsiku (lingathe kulowa m'malo mwa lokoma). Ndikotheka kutenga phukusi la Multivita Plus nanu kuti mugwire ntchito kapena kuwerenga ngati mulibe nthawi yoti mumwe kunyumba.

Kodi zikuphatikizidwa ndi chiyani?

Vitamini Complex, yomwe ndi yogwira pophika yogwiritsa ntchito "Multivita Plus Popanda shuga", imachokera ku mavitamini C, B1, B2, B6, B12, PP, E, pantothenic ndi folic acid. Mavitamini a Gulu B amathandizira kukonza kagayidwe kazinthu komanso kugwira ntchito kwa mitsempha ndi chitetezo cha mthupi, Vitamini PP imasintha magazi m'thupi ndipo imakhala yothandiza pamtima, ndipo vitamini C imathandizira kukonzanso maselo ndikuteteza kumatenda. Pantothenic acid amathandizira kupanga ma antibodies, amachotsa zotupa mthupi komanso kukonza mkhalidwe wamalingaliro, umadzazidwa ndi mphamvu. Folic acid imathandizanso kukonza kusintha kwamthupi, imayang'anira kupanga maselo atsopano, imalimbikitsa kapangidwe ka hemoglobin ndipo imathandizira pa hematopoietic system ndi mtima ntchito.

Ubwino wa Multivit Plus Sugar Free

• Kusintha koyenera
• Mlingo woyipa
• Shuga wopanda
• Wopanga wodalirika waku Europe
• Kukoma kosangalatsa kwa ndimu kapena lalanje
• Zoyenera kudya
• Piritsi limodzi losavuta kamodzi pa tsiku
• Mtengo wotsika mtengo

Chifukwa Chomwe Multivit Plus Sugar Free Ndi Yothandiza

Mavitamini ali ndi kuchuluka kwa zinthu zomwe zimagwiritsidwa ntchito mokwanira mogwirizana ndi momwe zimagwirizidwira ovomerezeka, zomwe zikutanthauza kuti zimamwa bwino kwambiri. Popeza mulibe shuga, ndi yoyenera kwa odwala matenda ashuga. Chogulitsacho chimapangidwa ku Serbia, ku Hemofarm chomera, komwe zimatsatira zonse zapadziko lonse lapansi ndi Russian GMP.

Malingaliro anu pa malonda ndiofunika kwa ife, chifukwa chake olemba ndemanga zosangalatsa, zosangalatsa komanso zowona adzalandira mphatso zazikulu! Kwa olemba atatuwa omwe ali ndi ndemanga zopindulitsa kwambiri, mtundu wa Multivita upereka satifiketi ku malo ogulitsa mafuta onunkhira komanso zodzikongoletsera ma ruble 4000 ndi kapu yodziwika bwino. Olembanso ena asanu ndi awiri adzalandira galasi lolemba. Chitani nawo mbali pakuyesa, dzitsani thupi lanu ndi mavitamini ndikupeza zabwino!

Zakudya zowonjezera. PALIBE MALANGIZO.
Musanagwiritse ntchito, funsani katswiri.

Ekaterina Nabiullina

Ndili ndi thupi lofooka, motero ndimamwa mavitamini ovuta nthawi yophukira-yozizira, kuyesera kusunga thupi langa ndikupewa kuzizira.

Mu chubu 20 cha mphamvu yowonjezera, mapiritsi osungunuka ndi fungo labwino la ndimu, muyenera kumwa piritsi limodzi patsiku, lomwe ndilothandiza kwambiri. Chophimba cha chubu chimatseguka mosavuta, koma nthawi yomweyo chimatseka mwamphamvu, izi ndizofunikira chifukwa mutha kupita nanu.

Ine ndi mwana wanga wamwamuna tidasewera mokwanira mu chipale chofewa, zidali zosangalatsa kwambiri popeza sindinazindikire kuzizira, ndipo pofika madzulo ndinali nditalephera, mwana wanga anali wokhumudwa kuti mawa tisadzayendanso. Kenako ndinakumbukira kuti lero tinalandira Vitamini “Multivita kuphatikiza shuga wopanda”. Nditawerenga zonse zomwe zidafotokozedwa, ndidaganiza zoyamba kutenga Multivita lero.

Contraindication: munthu tsankho kwa magawo a zakudya, zakudya, kuyamwitsa, phenylketonuria. Nthawi zambiri ndimamwa mavitamini onse m'mawa nthawi ya chakudya cham'mawa, koma masiku ano zinapezeka kuti ndinayamba kumwa mankhwalawo, kenako ndimapitilira monga mwa masiku onse. Piritsi limasungunuka mwachangu, chakumwacho chimakoma bwino, chidatengera chisangalalo, chofunikira kwambiri ndikuti simufunikira kuganizira kuchuluka kwa mavitamini omwe thupi lanu limafunikira tsiku lililonse, wopanga uja watichitira kale zonse! Tangoganizirani kudabwitsidwa kwanga pomwe m'mawa kunalibe zozizwitsa zoyambira, makamaka mwana anali wokondwa.

Amayi anali ndi chidwi ndipo adaganiza zokhala ndi mavitamini ndi ine, ali ndi zaka 61, amalabadira kusintha kwa nyengo, zovuta zosiyanasiyana zimawonekera, makamaka ndulu yoyambilira ya nyundo ikamvekedwa. Amayi ankakonda kwambiri kuti alibe shuga! Tinayamba kumwa mavitamini tsiku lililonse chakudya cham'mawa.

Zachidziwikire, ndinayamba kuchita chidwi ndi zomwe zimaphatikizidwa mu multivitamin. Muli: ascorbic acid, omwe timafunikira makamaka nthawi yozizira, nicotinamide, pantothenic acid imakhala ndi zoteteza panthawi yamavuto akuthupi, ndizofunikira kwambiri kwa anthu okhala m'mizinda yayikulu. Tocopherol (Vitamini E) - antioxidant yemwe akuchita nawo zofunikira kwambiri pakupanga minofu, mavitamini amenewa ndi ofunika kwambiri kwa akazi. Pyridoxine (Vitamini B6) ndiyofunikira kwambiri kwamanjenje. Thiamine (Vitamini B1) amawongolera magwiridwe antchito amanjenje. Riboflavin (Vitamini B2) amagwira ntchito mu metabolism yamphamvu, amasintha masomphenya. Folic acid imayenda bwino m'matumbo. Cyanocobalamin (Vitamini B12) imapangitsa chidwi ndikukumbukira. Ndipo ili ndi gawo laling'ono chabe la zomwe ndimakumbukira.

Paketi imodzi ya maphunziro athu athunthuwo siyinatikwanira, choncho tidagula yachiwiri, mtengo udatidabwitsa! Nditamaliza maphunzirowo, ine ndi amayi anga tinagwirizana kuti mavitamini azichita pang'ono pang'onopang'ono kuposa mavitamini ena, momwe zimalephereranso kugona, ngati kuti amwa mphamvu. Kwa ife, izi zidakhala zowonjezera zazikulu, zimagwira pang'onopang'ono, pang'onopang'ono, pamakhala kumverera kwakuti mavitamini amakhala ndi zopindulitsa. Amayi ananena kuti anayamba kumva kusintha kwanyengo pang'ono, akumva bwino, patatha masiku angapo atalandilidwa panali mphamvu zambiri - tinazindikira izi ndi banja lonse - amayi anayamba kuphika ma pie ndi ma pie pafupifupi tsiku lililonse. Ndili ndekha, ndidazindikira kuti ndimadzuka m'mawa mosavuta, ndikusangalala, pah-pah palibe zizindikiro za chimfine, ngakhale kuti ndi mwana wanga tsiku lililonse timayenda nthawi yayitali mumsewu, mkati mwa masabata awiri awa adamanga labyrinth yonse m'mundamo.

Mbiri yathu yoyesa sinathere pomwepo, madzulo oyandikana ndi Olga Nikolaevna adatidzera, ndi dokotala wodziwa zaka 30. Amayi anaganiza zomufunsa zomwe akuganiza za mavitamini awa. Olga Nikolaevna adadabwa kwambiri kuti sitikudziwa za iwo kale, adapereka ndemanga zabwino ndipo adati mavitamini ogwira mtima ali ndi mwayi wambiri pamapiritsi wamba, chifukwa Mavitamini amtunduwu amatengedwa mwachangu. Zotsatira zake, amadzimwa iwo eni, ali ndi matenda a shuga, motero zimakhala zovuta kusankha mavitamini oyenera, chifukwa pafupifupi onse ali ndi shuga, koma mu "Multivit" mulibe shuga! Wopanga wodalirika waku Europe! Nditha kulimbikitsa Multivitus Plus ndi chikumbumtima chowonekera, zimagwira! Dziyeseni nokha! Tinkakonda mavitamini, koma musaiwale kukaonana ndi dokotala musanagwiritse ntchito, aliyense ali ndi chiwalo china.

Olga Maksimova

Chapakati pa Novembala, tsiku lina lodzaza ndi mitambo, lomwe linali lozizira, tinakhala ndi mnzanga m'khola lodyera ndi za ife, za akazi. Kunja kwa zenera, ma silhouette otuwa amaluka kumutu ndi malaya otentha ndi zipewa zoluka zokutidwa ndi chipale chofewa ....

"Ndipo motero miyezi isanu yathunthu ... Zima nthawi yayitali ku Siberian," mnzakeyo anangotsala pang'ono kuyimba, akuusa kwachisoni.

"Inde," ndinamuuza, ndikulota zamalimwe.

"Sindikufuna kuchita kalikonse, kutopa kokhazikika komanso kusakonzekera," adapitilizabe, akuyambitsa supuni ya khofi wowotcha. - Mwina kumwa mavitamini.

- Mavitamini? Bwerani!

Apa, pamenepo, mwanjira yathu mavitamini athu adayamba. Ndipo tsopano, nditatha kale kutenga njira yodutsa multivitamin "Multivit Plus", nditha, choyamba, potengera zomwe ndakumana nazo, ndikufotokozerani zabwino ndi zoipa zonse, za zotsatira, zotsatira ndi zolakwitsa. Chifukwa chake ...

Chakudya cholimbitsa thupi chowonjezera "Multivita kuphatikiza shuga wopanda" ndi kununkhira.

Mavitamini ovuta okhala ndi mavitamini C, E, ndi mavitamini B.

Phukusi limodzi linapangidwa kuti lizikhala ndi masiku 20. Mavitaminiwa amapangidwa ndi kampani ya ku Spain ya mankhwala a Hemofarm, omwe amadziwika kuti amapanga mankhwala abwino - diclofenac, enalapril, indapamide. Kampaniyi ilinso mwini wa thumba lolimbikitsa kupititsa patsogolo sayansi, masewera ndi zaluso. Zonse, zosangalatsa! Koma, pansi ndimalingaliro, kubwerera ku mavitamini))).

Ma CD omwe ali pamalonda ndi chubu pomwe mawonekedwe, wopanga, mndandanda, tsiku lotha ntchito ndi njira yakugwiritsira ntchito zikuwonetsedwa. Phimbani ndi mphete yowoneka bwino yomwe ikugwirizana ndi miyezo yapadziko lonse lapansi.

Posankha zovuta za vitamini, kunali kofunikira kwa ine kukhala ndi mavitamini B enieni. Ndifotokoza chifukwa chake:

Choyamba, mavitamini a B ndi thanzi, kukongola, unyamata ndi moyo. Inde, inde, ndi MOYO! American Institute for Life Extension idayeseza mbewa zaku labotale, zomwe zinawonetsa kuti vitamini B5 (aka pantothenic acid) imatenga nthawi yayitali moyo wa mbewa zoberekera ndi 18%. Izi zimapereka chifukwa chokhulupirira kuti vitamini B5 imagwiranso ntchito m'thupi la munthu. Makoswe ndi mbewa, zoona, koma timalankhula za anthu. M'malo mwake, za ubwana. Mwachitsanzo, vitamini B1 ali ndi katundu wodabwitsa - amachepetsa njira ya glycation ya mapuloteni. Izi sizitanthauza chilichonse kwa wamba wamba kutali ndi mankhwala. Koma, ichi ndichinthu chodabwitsa! Kuchita ndi miliyoni miliyoni zimachitika mthupi lathu, kuphatikizapo mapuloteni. Ndi zaka, kuthamanga kwa njirayi kumawonjezeka - khungu limataya collagen, elastin, creases, makwinya amawoneka. O, makwinya oyamba aja. ((Zowonongeka molunjika, zachisoni ... ndikananena - ndizowopsa. Atsikana opitilira 30 amandimvetsetsa.

Ndiye apo mukupita! Atsikana! Takumbukira, ndipo ndibwino tilembe:

Mavitamini B1 ndi B5 - wonjezerani unyamata pochepetsa kuchepa kwa mapuloteni! Mutha kugula mafuta odana ndi ukalamba, masks, masamba, koma ngati simukuthandizira khungu lanu kuchokera mkati, zotumphukazi zonsezi sizingakupatseni zotsatira, kupatula kungoganiza, kwakanthawi kochepa kakonzedwe ka khungu.

Mavitamini B2 ndi B6 - Uku ndiye kukongola khungu lathu, tsitsi ndi misomali. Ming'alu yamakona amilomo, omwe amadziwika kuti "jams" - ichi ndi chimodzi mwazinthu zosowa vitamini B2 (riboflavin) m'thupi. Seborrhea, dermatitis kumeneko. Dandruff Ndipo misomali yochepetsetsa, yosemphana ndi malingaliro ndi kusowa kwa vitamini B6.

Vitamini B12 - zikomo, mulingo wa cholesterol m'mwazi umachepa ndipo mayamwidwe amino acid amakula bwino. Ndi zizolowezi zamasiku ano za kudya, sitingavutike ndi wolimbana ndi mafuta amtunduwu)))) Koma okonda amangodya ndikudya mphamvu zambiri - ndizofunikira.

Vitamini B9 (folic acid) - chabwino, vitaminiyu amadziwa bwino pafupifupi amayi onse. Ndi folic acid womwe umagwira nawo pakapangidwe ka neural chubu ya mwana wosabadwa, chingwe cha msana ndi ubongo, komanso mafupa a mwana wosabadwa.

Vitamini B3 (PP) imakhudza kugwira ntchito moyenera kwamahomoni ogonana, imalimbikitsa kutulutsidwa kwa mphamvu ndipo, ndikofunikira, imasintha magwiridwe antchito amanjenje. Ndipo kwa ife atsikana, umu ndi momwe ziyenera kukhalira, makamaka munthawi ya ICP. Mwa njira, pafupifupi mavitamini onse a B ali ndi phindu pamapangidwe amanjenje; B1 amatchedwa "Vitamini Vitamini". Amagwira ntchito mokondweretsa, modekha. Amadutsa nkhawa, mkwiyo, kusatopa. Kwa atsikana omwe ali ndi pulogalamu yowonjezera ya PMS yokhala ndi mavitamini B onse ndi othandiza.

Imagwira ntchito ngati iyi:

Ndipo gawo labwino kwambiri mwazomwe zili pamwambapa ndikuti mavitamini ONSE omwe ali mgulu laling'ono "Multivita plus". Ndayiwala kuwonjezera mavitamini C ndi E. apa.

Mwa njira, tsopano ndi nthawi yoti anyamata akumbukire, koma ndibwino kuti alembe:

Ndikusowa kwa Vitamini E mthupi la amuna, chidwi chakugonana chimachepa, kupanga umuna kumachepa, umuna umakhala wowopsa (kotero kuti ungalankhule popanda kuchita ndi J) wopanda mphamvu. Mwa amayi, kuperewera kwa vitamini E kumachepetsa chilakolako chogonana, kumabweretsa chisokonezo cha mayendedwe ndikuwonjezereka kwa PMS (kusinthasintha kwadzidzidzi, kusweka, misozi ndipo izi ndi ... zachikazi: "Mumasintha, simukonda"))). Osayipa. Chilichonse chokhudza cholembedwa)))

Tsopano, pamalingaliro amunthu:Ndikhala wachidule - ndimalikonda. 🙂 🙂 🙂

Ndikufuna kunena nthawi yomweyo kuti sikoyenera kuyembekezera zotsatira ndi zotsatira zake. Kuti muwone kusiyanitsa "kale" ndi "pambuyo" muyenera kumwa maphunzirowa, ndipo awa ndi masiku 20. Ndibwinonso ngati mubwereza maphunzirowa patapita nthawi.

Natalia Trofimenko

Moni Ndinali m'modzi mwa omwe anali nawo pagululi, ndalandira vitamini "Multivita wopanda shuga" ndimakoma a mandimu, zomwe ambiri ndimathokoza!

Mapeto a yophukira, imvi Novembala ndi mvula, zisanu zoyambirira, zimachepetsa kutentha. Matenda oyamba a virus amayamba, koma sindimamva bwino! Ndipo kutsogolo ndikadali nyengo yachisanu yozizira ndi chisanu ... Momwe mungathandizire thupi lanu kupirira matenda? Ndili ndi njira imodzi! Ndipo ndikuuzani za iye. Ichi ndi mavitamini osapatsa shuga opanda mavitamini ophatikizidwa ndi mandimu! Piritsi limodzi lokha patsiku lokhala ndi kukoma kosangalatsa, ndipo thupi lanu limalandira C, B1, B2, B6, B12, PP, E, pantothenic ndi folic acid. Kuphatikiza apo, mavitaminiwa alibe shuga, zomwe ndizofunikira kwambiri kuti mukhale ndi moyo wathanzi. Komanso mavitaminiwa amatha kugwiritsidwa ntchito ndi anthu omwe ali ndi matenda ashuga. Ndikudziwa kuti mavitamini onse ndi osayenera kwa iwo, chifukwa chake Multivita popanda shuga ndi njira yabwino kwambiri kwa iwo. Ndikufuna kuwonjezera kuti ndizotheka kugwiritsa ntchito mavitamini - muyenera kuthira piritsi limodzi lamadzi. Zatero m'mawa. Mutha nthawi zonse kutenga chubu kapena pensulo yabwino ndi mavitamini mkati mwake, kulikonse komwe mungakhale!

Lifestyle Kukhala ndi moyo wathanzi Ndikutsogolera ndi Multivita! 🍋 Tsopano sindikumva ngati 🍋 Zidutswa zingapo za biscuit.

🍋 Ndidzachita parachute 🍋 Ndipo ndigonjetsa Elbrus, 🍋 Kuyenda panyanja 🍋 Yosavuta kupita tsopano!

🍋 Amakhala ndi ine nthawi zonse- 🍋 M'thumba la chikwama, 🍋 Ndipo ndikukulangizani kwa iwo: 🍋 Yesani, abwenzi!

Olga Lopatina

Mavitamini "Multivita wopanda shuga": amasungunuka bwino m'madzi, amakoma ndi mandimu, kukoma kwake sikumveka. Kwa ife, odwala matenda ashuga, palinso mwayi wosowa ndi kusangalala. Malongedzedwe abwino mu chubu. Sindingathe kunena za momwe ndatha kuzilandira, ndizifupi kwambiri. Ndikuganiza kuti kulandira masiku 20 sikukwanira kuti mumve zomwe mukuyembekezera. Ndinafuna kuti ndigule mu pharmacy kuti ndipitilize maphunzirowa; kunalibe maultivitas aliwonse mumafakisi apafupi.

Mapeto: kwakukulu, ndimakonda malonda. Ndikupangira kugwiritsa ntchito.

Valentina Dobrash

Mwina, nditha kungonena mawu osangalatsa a "Multivita kupatula wopanda shuga" ndi kununkhira kwa mandimu.

Chubu ndi yolimba, yokhala ndi chivindikiro cholimba, ili ndi chidziwitso chonse chofunikira pa icho, chifukwa chake simungathe kusunga ma CD makatoni. Mkati mwa chubucho muli mapiritsi 20 amtundu wachikaso chopepuka ndi fungo labwino la zipatso. Piritsi imasungunuka kapu yamadzi mu mphindi zochepa.

Mwa njira, ndimakonda mavitamini sungunuka, chifukwa kuwonjezera pa piritsi lokha, ndidzakwaniritsanso gawo lina lamadzi akumwa tsiku lililonse. Ponena za kukoma - apa mupeza kudabwitsidwa kosangalatsa - yankho lake limakhala ndi kakomedwe kokoma pang'ono chifukwa cha katsabola. Zachidziwikire, sindinganyalanyaze kusowa kwa shuga - kuphatikiza kwakukulu! Komanso njira yosavuta yoyang'anira ndi piritsi limodzi lokha patsiku. Eya, kwa okonda kumwa mapiritsi akumeza, chifukwa cha gal reflex, piritsi losungunuka ndikungopulumutsa!

Kuphatikizika kwa piritsi ndikabwino kwambiri. Piritsi lililonse lili ndi mavitamini: C, E, B1, B2, B6, B12, PP, folic acid ndi pantothenic acid. Pali chilichonse chofunikira popewa kuzizira, kugona, ndipo kwakukulukulu amapangidwira kuti azigwira bwino ntchito ziwalo zonse ndi machitidwe. Kuphatikiza apo, mapiritsi a unisex ndi oyenera amuna ndi akazi, komanso alibe malire okalamba.

Oksana Koroleva

MoniDzina langa ndi Oksana Koroleva, ndili ndi zaka 31, ndine m'modzi mwa anthu achiwongola dzanja omwe adalandira kuyesa mapiritsi a "Multivita kuphatikiza shuga-opanda shuga".

Ndinaona kuyeserera uku mozama, titha kutimvetsetsa, amayi okhala ndi ana aang'ono, timakhala ndi nthawi yochepetsetsa ndipo nthawi zambiri timayiwala zomwe zikufunika kuchitika. Ndidapanga chikumbutso pafoni, ndikulemba mapepala ena angapo, ndikuyika malo omwe ndimakonda kupita, kotero sindinaphonye piritsi limodzi, ndinamwa, monga pamalangizo, piritsi limodzi tsiku lililonse.

Piritsi ndilalikulu, limasungunuka msanga, kununkhira ndikosangalatsa, ndipo, kukoma kwake, kumene, kukoma kwa ndimu. Zomwe ndazindikira: kuchuluka kwa mphamvu mwachidziwikire, ndidayamba kugona bwino, m'mawa pomwe alamu imalira, ndimadzuka nthawi yomweyo, osati monga kale, nditatalikitsanso nthawi ya alamu kawiri, kusinthika mtima kwanga kuli kwabwino, ndimaganiza kuti khungu lakhala bwino, komanso kwambiri kale nditaguguda kumaso, ndinazindikiranso kuti misomali inayamba kulimba ndi kuyera, sindinaziwone izi kwa nthawi yayitali. Ndinawerenganso mabuku ena omwe amavomereza kuti vitamini C imalimbikitsa chitetezo chokwanira, moona - sindinadziwe izi. Ndikukhulupirira pazomwe zili pamwambapa, ndilinso ndi chitetezo chambiri "Multivita", monga momwe ndimakhalira ndimazizira nthawi zambiri, ndipo mwina chifukwa mwana adayamba kupita ku sukulu ya kindergarten, ngati pali zinthu zotere kwa ana, nditha kugula.

Zikomo kwambiri chifukwa cha mwayi woyesa mavitamini, tsopano mutha kubwereza maphunzirowa kumapeto.

Zikomo phukusi labwino la Chaka Chatsopano. Popeza ndimamwa mavitamini ena pambuyo pozizira ndisanalandire Multivita, mwamunayo adaganiza zokhala ndi mavitamini.

Mwamuna amapita kukachita masewera olimbitsa thupi, ndipo kuchepa kwa shuga m'mapangidwe ndi zomwe muyenera kuti mukhalebe. Palibe china. Kugona kunali koyenera, kumadzuka m'mawa kudakhala kosavuta, ndipo, motero, masewera asanayambe ntchito adakula kwambiri. Palibe kumva kutopa.

Izi zikutanthauza kuti mavitamini adalembedwa kuchokera kumawu ake. Zikomo chifukwa chonditenga nawo mbali pa mayesowo! Ndipo Wodala Chaka Chatsopano!

Olemba mabulogu otchuka anena za mavitamini omwe amawakonda.

Lero pa Instagram, ambiri olemba mabulogu amalankhula za mfundo za kudya wathanzi, kugawana maphikidwe ndi zinthu zabwino zomwe amapeza kuti akhale ndi moyo wathanzi.

Ambiri aiwo adavotera mavitamini a Multivit Plus Sugar-Free ndikugawana nawo ndemanga.

Kodi olemba mabulogu amalemba bwanji za kudya wathanzi komanso kuwonda?

Amamvetsetsa nkhaniyi: amadziwa zomwe zingathandize komanso sizothandiza, kuchuluka kwa thupi komwe amafunikira ma calorie kuti azigwira ntchito moyenera (komanso kuchepa thupi nthawi yomweyo), momwe timadyera zimakhudzira khungu, tsitsi, mano ndi misomali. Ichi ndichifukwa chake tidaganiza zofunukira kwa akatswiri.

Olemba mabulogu otchuka a Instagram adayesa mtundu wa Vitamini wa Multivit Plus Sugar-Free kwa masiku 20 ndikugawana zomwe anali nawo pamabulogu awo.

Tsopano tikugawana nawo mayankho.

Valentine, @ v.p._pp, olembetsa 20,000

Mwina ndili m'gulu laling'onoli la anthu omwe saiwala kumwa mavitamini. Pazaka zambiri, palibe m'mawa umodzi womwe sunakhalepo ndi omega, kuphatikiza mavitamini a nthawi ndi nthawi, ndipo tsopano ndadzilowetsa ndekha ma pops "Multivita kuphatikiza wopanda shuga", m'malo mwa mapiritsi.

Mwa njira, ndidazindikira kuti tsopano m'mawa mphamvu zidawonjezeredwa. Amalawa zabwino kwambiri ndipo alibe shuga, choncho ndi oyenera ngakhale kwa odwala matenda ashuga.

Muli mavitamini osankhidwa bwino omwe thupi lathu limafunikira. Makamaka tsopano, munthawi ya vitamini akusowa.

Koma ngati wina samamvetsetsa chifukwa chake zakudya zowonjezera mphamvu zimafunikira, nayi chidziwitso kwa inu.
Kusintha kwakukulu kwa kutentha kwa zinthu nthawi zambiri kumakhala ndi mavitamini 90%.

Kuphatikiza apo, muyenera kuganizira kuti masamba ndi zipatso zabwino ndi mavitamini awiri okha: vitamini C ndi folic acid.

Kuti mupeze chiwonetsero chazonse, muyenera kupita kukadya zakudya zamtundu, zomwe zimaphatikizapo masamba ndi zipatso zosachepera 10-15 (Osati zoyipa, huh? Koma izi sizikuwerengera mavitamini omwe amapezeka muzinthu zanyama).

Ngakhale akatswiri amasewera amatsutsa kuti kupeza mavitamini oyenera kuchokera muzakudya za tsiku ndi tsiku ndi ntchito yosatheka.

Nastya Lolemba, @n_ponedelnik, olembetsa 126,000

Kumbukirani, ndidadandaula kwa inu kuti ndilibe mphamvu ndipo ndikufuna kugona nthawi zonse? Inde, indedi, inenso ndimunthu, ndipo nthawi zina ndimangokhala wopanda mphamvu ndi nyonga!

Pafupifupi positi yanga, adandilembera opanga mavitamini "Multivit pamoja wopanda shuga" ndipo adandiuza kuti alembe zonena zowona atatha mwezi wathunthu. Ndinavomera! Chifukwa chiyani)

Mwezi uno, ndinali nditatopa, kugona kwanga sikunali kwabwino, komanso ndinakhala wamphamvu ngati pambuyo pa makapu awiri a espresso. Ngakhale sindimamwa khofi nthawi yayitali, zonsezo zimakumbukiridwa.

Sindingabise mfundo kuti nthawi yomweyo ndi mavitamini awa ndimamwa omega, vitamini D ndi collagen. Ili ndiye gawo langa lenileni chaka chino, tsopano yawonjezera mavitamini a gulu B.

Kupatula apo, "sindinakonkhedwe". Monga munthu wopanda ziwonetsero komanso wodziwa zambiri, ndikudziwa zomwe ndikunena. Mavitamini enieni amagulitsidwa mumachubu osavuta omwe ndi osavuta kunyamula.

Ndinganene kuti kumapeto kwa dzinja la 2018 ndidakumana ndi mavitamini "Multivit kuphatikiza wopanda shuga", zomwe ndimayamikira kwambiri.

Tatyana Kostova, @ t.kostova, 465,000 olembetsa

Pofotokoza za mavitamini anga. Ine ndi Pasha takhala tikutenga Multivitus Plus shuga Free. Makamaka mukamva njala :) Sungunulani mu kapu yamadzi ndikuyamwa kuti banja.

Imagwetsa zilako lako kuyika chinthu choyipa mkamwa.
Kugulitsidwa ku malo ogulitsa mankhwala.

Ndingathe kufotokoza zingapo zomwe zidandisankha mavitaminiwa.

Mawonekedwe olinganizidwa komanso osakhazikika (osapitirira mulingo woyenera kwambiri, choncho amatha bwino, ndipo owonjezera sakutulutsidwa ndi thupi).

Mavitamini a effervescent ali ndi bwino bioavailability ndi mayamwidwe kuposa mapiritsi osakwanira.

Yosavuta kutenga, piritsi limodzi lokha patsiku

Palibe shuga mumapangidwe, amatha kumwedwa ngakhale ndi odwala matenda ashuga.

Kukoma kwa zipatso.

Irina, @ busihouse.pp, olembetsa anthu 101,000

Ndalembera makalata olembetsa yanga dzulo, akuti: "Ndimayang'ana mbale zanu ndikumvetsetsa kuti mutha kudya zabwino komanso zabwino.

Ndiwe cholimbikitsa changa! Ndinalembetsa kuti ndithane ndi mayesero anga. ”

Zachidziwikire, ndimakondwera kuwerenga mauthenga ngati awa, KOMA! Ndikukulimbikitsani kuti mupeze zomwe zimakulimbikitsani. "Ndikhala wocheperako komanso wokongola, ndichotse mavuto amthupi, khungu langa lidzatsukidwa".

Inde, zifukwa zambiri zosankha ndikuyamba, ndikhulupirireni. Kungoti aliyense ali ndi zake. Mwachitsanzo, ndilibe vuto ndi khungu langa, komanso thanzi langa, koma kuchepa thupi sikungandipweteke.

Ndipo ku funso - Momwe mungachepetse kunenepa? Nthawi zonse ndimayankha kuti "sindikudziwa" ndipo sindikunama, ngakhale ndinataya 20 kg.

Tonse tili ndi machitidwe amodzi payekha, ndipo kuyankha zonse zomwezo sizingakhale zolakwika, kuvomereza.

Nditha kukuwuzani momwe ndachepera thupi.

• zakudya zoyenera (osachepera 1200 kcal patsiku),
• madzi (ndimamwa osachepera malita atatu, osadzikakamiza ndekha, chowder chamadzi),
• mavitamini. Tsopano ndimamwa "Multivita kuphatikiza popanda shuga", ndikusangalala kwambiri.

• mulibe shuga, chifukwa ndioyeneranso kwa odwala matenda ashuga,
• yokhala ndi mulingo woyipa wopitilira muyeso,
• zikomo zabwino magome osungunuka,
• yabwino kutenga
• ndipo ndizokoma kwambiri,
• Chofunika kwambiri, osayitanitsa kapena kudikira, mutha kugula ku pharmacy iliyonse.

Masewera (awa si masewera olimbitsa thupi, kumangolimbitsa thupi ndi zina zambiri. Nyengo ndiyabwino - musakhale kunyumba, muziyenda pansi).

Ndizo zonse, ndi kuchepa thupi.
Palibe chovuta, muyenera kusankha.

Maroussia, @belyashek_pp, olembetsedwa 94,000

Kuchepetsa thupi kumathanso kudya zakudya zopatsa thanzi! Kukhalapo kwa mavitamini ndi michere yokhala ndi chakudya chotere ndikofunikira!

Nthawi ya masika imadziwika kuti ndi nthawi yabwino kwambiri pachaka. Komabe, zonsezi zitha kuphimba kuchepa kwa mavitamini oyambira, komwe kumawonekera mwa anthu amisinkhu yonse komanso magulu azikhalidwe.

Ndipo lingaliro langa pandekha ndi Multivita Plus Sugar Free.

Awa ndi mavitamini omwe samangothandiza, komanso osavuta kutenga. Kuphatikiza poti zimakwaniritsa miyezo yonse ndipo zimapangidwa ku Europe, ndizopindulitsa zisanu:

• Mlingo samapitilira mwa formula, chifukwa chake mavitamini amakhala odzipereka kwathunthu ndipo palibe zowonjezera zomwe zitha kutulutsidwa ndi thupi ngati zosafunikira,
• ali ndi mawonekedwe osungunuka, ndipo mavitamini oterewa amawamwa m'mimba bwino kuposa mapiritsi,
• alibe shuga, choncho ndi oyenera ngakhale kwa odwala matenda ashuga,
• angathe kutenga - piritsi limodzi lokha patsiku,
• chakumwa ndichokoma ndipo chitha kusintha m'malo mwake.

Mwambiri, mthupi lathanzi - malingaliro athanzi! Timadzikonda ndipo timatenga mavitamini okoma osavulaza chithunzi!

Lena Rodina, @pp_sonne, olembetsa 339,000

Blogger Lena Rodina nthawi zonse amawonetsa olembetsa ake dengu lomwe amagula masiku angapo pasadakhale.

Posachedwa, akhala akuwonjezera mulititi kuphatikiza shuga wopanda mavitamini posankha zakudya zopatsa thanzi.

Chifukwa chiyani adasiya chisankho chake?

Elena mwiniwakeyo akufotokozera motere: "Mavitamini awa sapitilira mlingo woyenera ndipo alibe shuga (!), Chifukwa chake ndioyenera kwa iwo omwe akuchepetsa thupi, komanso ngakhale odwala matenda ashuga. Ndipo ndizokoma kwambiri! ”

Kodi mwasankha mavitamini omwe akukuyenererani kwambiri?

*%% yovomerezeka ya mowa.

** Sizimapitilira muyeso wovomerezeka wamawonekedwe.

Mkati mukamadya, mutatha kusungunula piritsi mu kapu imodzi (200 ml) yamadzi. Akuluakulu - piritsi limodzi. Kamodzi patsiku.

Nthawi yovomerezeka ndi masiku 20. Ngati ndi kotheka, phwandoli likhoza kubwerezedwa.

Mapiritsi olemera (3.61 ± 0.18) g. 20 tabu. m'mayikidwe a ogula.

Hemofarm A.D., Serbia. 26300, Vrsac, Beogradsky Way 66, Serbia.

Tele: 13/803100, Fakisi: 13/803424.

yoyesedwa ndi Soko Stark d.o.o., Serbia.

11000, Belgrade, Blvd. Pek Dapcevic 29, Serbia.

Telefoni: 11/395 6245, fax: 11/247 2628.

Maofesi oimira ku Russian Federation / bungwe lolandila zofunsidwa kwa ogula: Ofesi yoyimira kampani ya Atlantic Gulu la ogulitsa-ogulitsa masheya azinthu zanyumba ndi akunja. 115114, Russia, Moscow, 1st Derbenevsky pa., 5.

Tele./fax: (499) 518-03-09.

Alumali moyo wa mankhwala Multivit kuphatikiza popanda shuga

Osagwiritsa ntchito tsiku lotha ntchito likusonyezedwa pa phukusi.

Siyani ndemanga yanu

• Chithandizo choyamba
• Ogulitsa pa intaneti
• Za kampani
• Zambiri

• Wofalitsa:
• +7 (495) 258-97-03
• +7 (495) 258-97-06
• Imelo: Imelo yotetezedwa
• Adilesi: Russia, 123007, Moscow, ul. 5 Thunthu, d.12.

Webusayiti yovomerezeka ya Radar Gulu la Makampani ®. Ensaikulopediya yayikulu ya mankhwala osokoneza bongo ndi katundu wa mankhwala omwe amapezeka ku Russia Internet. Ndondomeko yamankhwala Rlsnet.ru imapatsa ogwiritsa ntchito malangizo, mitengo ndi mafotokozedwe a mankhwala, zowonjezera pazakudya, zida zamankhwala, zida zamankhwala ndi zina. Maupangiri a pharmacological akuphatikiza chidziwitso cha kapangidwe ndi mawonekedwe amamasulidwe, zochitika zamankhwala, zisonyezo zogwiritsidwa ntchito, contraindication, mavuto, kugwiritsidwa ntchito kwa mankhwala, njira yogwiritsira ntchito mankhwala, makampani opanga mankhwala. Ndondomeko ya mankhwala ili ndi mitengo yamankhwala ndi mankhwala ku Moscow ndi mizinda ina ya Russia.

Sizoletsedwa kufalitsa, kukopera, kufalitsa zambiri popanda chilolezo cha RLS-Patent LLC.
Mukamagwiritsa ntchito zidziwitso zofalitsidwa pamasamba a webusayiti ya www.rlsnet.ru, kulumikizana ndi gwero lachidziwitso ndikofunikira.

Tili pamawebusayiti:

Maumwini onse ndi otetezedwa.

Kugwiritsa ntchito malonda pazinthu sikuloledwa.

Zambiri zimapangidwira akatswiri azaumoyo.

Multivita kuphatikiza wopanda shuga, wokhala ndi lalanje, 20 mapiritsi othandizira - malangizo a ntchito

Zakudya zowonjezera

Multivita Plus Sugar Free, Orange Flavor, 20 Efflementscent Mapiritsi

Osachiritsika

Mapiritsi akulemera 3.69 ± 0,18 g, mapiritsi 20 pakukhazikitsa kwa ogula.

Acidity Administrators: citric acid, sodium bicarbonate, sweetener sorbitol, acidity regulator sodium carbonate, stabilizer Macrogol-6000 (polyethylene glycol), malalanje flavored, lactose, ascorbic acid, utoto wa apa-apocarotinic aldehyde, sweetener aspartame, nicothenate, calcium pyridoxine hydrochloride, kuluka kwa mango, thiamine hydrochloride, riboflavin, folic acid, cyanocobalamin.
Muli zotsekemera. Kugwiritsa ntchito kwambiri kumatha kupatsa mphamvu.
Muli gwero la phenylalanine.

Ndikulimbikitsidwa ngati chowonjezera cha zakudya ku chakudya, gwero lowonjezera la mavitamini (C, B1, B2, B6, B12, PP, E, pantothenic ndi folic acid).

Akuluakulu amatenga piritsi limodzi 1 nthawi patsiku ndi chakudya, atatha kusungunula piritsi limodzi la chikho (200 ml) chamadzi.
Mlingo wa tsiku ndi tsiku (piritsi 1) lili:

Kuyesa Kwambiri Zamasamba: Kodi Wamasamba Amasowa Mavitamini ambiri

Kodi ndizofunikira kuti vegan kapena zamasamba azitenga mavitamini owonjezera omwe sangapeze kuchokera ku zakudya zamasamba? Vegetarian adatumizira mtolankhani kukayezetsa kwakukulu komanso nthawi yayitali, pomwe adapeza mwayi wothandizidwa ndi katswiri wazakudya, fufuzani zaumoyo wake ndikumwa mtundu wa multivitamin. Izi zidabwera bwanji?

Ambiri amati masamba azisamba ndi vegan alibe michere ndi mavitamini, makamaka B12. Ndikuvomereza, sindinayesepo thanzi langa konse, kotero ndidavomera kuyeseza. Kwa zaka zisanu ndinali kudya zakudya zokha za vegan, koma tsopano tomato kapena miyala ya vegans ndi yaiwisi ya zakudya zitha kulowa mkati mwanga, chifukwa nthawi ina m'mbuyomu ndidaphatikiza mankhwala amkaka muzakudya zanga ndipo ndidayamba kumva bwino. Komabe, muyenera kumvetsetsa kuti palibe chakudya chakunja, chifukwa aliyense ali ndi mitundu yosiyanasiyana, ndipo ndimakonda kudya zamasamba.

Chifukwa chake, ndidaganiza zofufuza thanzi langa. Anandipatsa gawo loyang'ana za anthu azaumoyo Marina Vladimirovna Kopytko, omwe amayenera kundilondolera kukayezetsa magazi kwambiri. Adafunsanso za moyo wanga, chifuwa, kusalolera komanso kudya, ndipo adayeza kutalika, kulemera, kuchuluka, ndikuwunikanso kuchuluka kwa madzi kunja kwa maselo. Mapeto ake, ndidamsiya ndimndandanda wazambiri zamayeso omwe amayenera kudutsa.

Kufunsaku kunawonetsa kuti thupi langa limaperewera ndipo mapuloteni anga sanali kugwira ntchito mwachangu. Thupi laling'onolo lidzapulumuka izi, koma ndi ukalamba nditha kuyamba kuyenda bwino, monga momwe amanenera, "poyang'ana kamodzi pa tsamba la kabichi." Mawonekedwe-akuti.

Kunena zowona, ndine m'modzi mwa anthu omwe samaganizira kwambiri zomwe amadya, kuchuluka kwa mapuloteni, mafuta ndi chakudya, mavitamini angati. Nditha kutsatira izi ndikadakhala ndi nthawi yopumira, koma chakudya ndi mafuta kwa ine, ndipo kuti ndigwire ntchito komanso kuchita zina ndimakonda kuchita zina, ndimangoponya china chake m'bokosi lamoto. Nditangovutitsa, ndinayang'ana, kuchuluka kwa mapuloteni, kuchuluka kwamafuta. Koma kuchuluka kwa ntchito ndi kusowa kwa nthawi zinathandizira.

Tiyeni tipitilize kuwunikaku. Ndigawana zikuluzikulu zomwe zasintha pakuyesa.

Kuyang'ana kuchuluka kwa vitamini B12 ndi okwera mtengo. Zizindikiro zake ndizoyambira 191 mpaka 663. Vitamini uyu sangapezeke kuchokera ku zinthu zam'mera, ngakhale pali zambiri zomwe zimatsutsa izi, zimapezeka pazinthu zachilengedwe zokha. Asanayesere, ndinali ndi magawo angapo a B12 - 379. Panali zotupa chifukwa cha kuchuluka kwa madzi kunja kwa maselo, pazifukwa zina kunalibe mavitamini C ochepa kwambiri - 6 pamlingo wa 4-20, magawo anayi a 4,4 okha a folate pamlingo wa 3-17, pafupifupi kukula kwa magnesium anali 0.76 pamlingo wa 0, 66-1.07 ndi chitsulo chochepa, chomwe chimapezekanso makamaka pazinthu zomwe zimachokera ku nyama, ndi 7.6 ndi mtundu wa 5.8-34.5.

Mapulogalamu ndi ma folic acid omwe amaphatikizidwa munjira zambiri za metabolic. Choyamba, ali ndi udindo wokhudzana ndikukula komanso kugawanika kwa maselo atsopano. Ndi kupanda folate, munthu amatha kukhala ndi vuto la kuchepa magazi, lomwe limawonetsedwa ndi kufooka kowonjezereka, kutopa, kufooka ndi khungu louma, kusowa kwa tsitsi ndi misomali yophimba. Folate ndiyofunikanso kwambiri ku thanzi la azimayi.

Zosiyanitsa pazokambirana zachitsulo. Tikudziwa kuti imapezeka mu nyama yofiira, chiwindi ndi zina zopangidwa ndi nyama. Zomera zachitsulo ndi maapulo, ma buckwheat, soya, sipinachi ndi zina zotero. Koma mfundo yofunika kwambiri ndi iyi: Kukwaniritsa chosowa chachilengedwe chokwanira, kuti okwanira nyama adye gawo laling'ono la nyama yofiyira. Vegan kapena zamasamba - pafupifupi ma kilogalamu imodzi ndi theka maapulo. Vomerezani, izi ndizosangalatsa. Ndipo amathandizira "zobiriwira" - multivitamini.

Ma Multivitamini. Ndi chiyani ndipo chifukwa chiyani?

Ndidapatsidwa kuti ndimwe mtundu wa mavitamini ambiri Multivita Plus shuga Free, zomwe zimakhala ndi zinthu zonsezi. Pazonse, mavitamini amayenera kukhala oledzera chaka chonse, osati kamodzi kapena kawiri pachaka, monga momwe anthu ambiri amaganizira. Izi zili choncho makamaka kwa anthu omwe amadya zakudya, omwe samayang'anitsitsa zakudya zawo. Kuyesa kwanga kunatenga mwezi umodzi wokha, komabe ndikofunika kumwa iwo ndikutenga miyezi itatu.

Ndiyenera kunena kuti mavitamini a multivit ndi osavuta kutenga. Ndidaponya mu kapu, ndikuidzaza ndimadzi, ndikudikirira kuti phale isungunuke ndikumwa pakudya kapena mutatha kudya. Izi ndizothandiza kwambiri kwa iwo omwe sangameze miyala yayikulu (ndipo ma multivitamini amapangidwa m'mapiritsi akulu). Ndipo kakomedweko kamadzakhala chakumwa chabwino kwambiri chosalimbikitsa.

Pambuyo pa masiku atatu oyamba kudya mavitamini, ndinamva mphamvu yayikulu, yomwe siyili ngati mphamvu ya wowonjezera monga placebo. Chikhumbo chogona pabedi kwakanthawi chidapita kwinakwake, ndidadzuka atangoyatsira alarm. Patatha sabata limodzi, ndinali ndi chidwi chofuna kusewera masewera, ndinayima ndekha kukakamira kupita ku masewera olimbitsa thupi kudzera "sindikufuna". Izi ndi zazikulu kwambiri kwa ine.

Koma chinthu chosangalatsa kwambiri chomwe ndidazindikira nditatha mwezi umodzi kumwa mavitamini - tsitsi langa lidayamba kukula ngati wopenga, lomwe ndakhala ndikulima kwa chaka chachitatu nditadula "pansi pa mnyamatayo". Izi, zachachidziwikire, ndizophatikiza zazikulu, koma kwa mwezi umodzi ndimayenera kutenthetsa mizu kawiri. Akazi azimvetsetsa!

Komabe, mwezi uno sunali wopanda chimfine, ndipo milungu iwiri itatha. Poyamba ndinkaganiza kuti: "Zingatheke bwanji? Ndimamwa mavitamini! ”Koma atakambirana kwachiwiri ndi Marina Vladimirovna, ndinazindikira kuti palibe chodandaula, ndipo mavitaminiwo analibe nthawi yothandizira chitetezo changa mthupi. Ngati ndidadwala nditatha miyezi itatu nditamaliza, ndiye kuti inde. Masabata awiri - palibe chomwe chinganenedwe. Komanso, kupsinjika, zoopsa za mzinda waukulu, zizolowezi zoyipa, ngati zilipo, zimakhudza kuchuluka kwa chimfine. Kupsinjika kunali panthawiyi, kotero kuzizira kumachitika mwadzidzidzi.

Mwezi wadutsa. M'mawa uliwonse ndimamwa mavitamini kwa masiku 30, nthawi yakwana mayeso. Mwa kumveketsa, ndipanga zowunikira pagome pomwe mzere woyamba uli dzina la vitamini / chinthu, chachiwiri ndichizolowezi, chachitatu ndi chachinayi chikhalire pambuyo ndi pambuyo pake, ndipo chachisanu, chofunikira kwambiri ndikuwonjezereka kwa kuchuluka kwa vitamini pa nthawi yogwiritsira ntchito Multivita Plus.

Multivita Plus mapiritsi a shuga opanda mphamvu a Orange N20

Multivita kuphatikiza kwa onse omwe amasamala zaumoyo wawo

Zizindikiro zogwiritsidwa ntchito

Ndi yunifolomu komanso chakudya chopanda malire, m'malo otopa kwambiri.

Malangizo ogwiritsira ntchito

Piritsi limodzi limasungunuka mu kapu (200 ml) yamadzi.
Akuluakulu amakulimbikitsidwa kumwa piritsi limodzi lothandiza patsiku.
Nthawi yovomerezeka ndi masiku 20.
Ngati ndi kotheka, phwandoli likhoza kubwerezedwa.

Thupi lawo siligwirizana ndi zigawo zikuluzikulu za mankhwalawa ndizotheka.

Ndi munthawi yomweyo makonzedwe ena a multivitamin samalimbikitsidwa pofuna kupewa bongo.

Sungani pa kutentha kosaposa 25 ° C kuchokera kwa ana. Moyo wa alumali ndi zaka 2.

Ndikotheka kuyesa mkodzo wachikasu, womwe ulibe vuto lililonse ndipo wafotokozedwa ndi kukhalapo kwa riboflavin pokonzekera.

Zinthu zogwira ntchito: Ascorbic acid 60.0 mg, Nicotinamide 20.0 mg, calcium calcium 1 , 4 mg, cyanocobalamin 0,006 mg,

Othandizira: sodium bicarbonate, sodium carbonate dehydrate, kuchepa mphamvu kwa asidi citric, sorbitol, lactose, aspartame, macrogol 6000, mapiritsi amchere otsekemera a lalanje - kununkhira kwa lalanje, kununkhira kwa mango, apocarotenal 1%, kwa mapiritsi a mandimu okometsedwa ndi mandimu - kununkhira kwa beta-carotene , chifukwa mapiritsi ogwiritsa ntchito ndi zipatso za mphesa - kununkhira kwa mphesa.

Ntchito yotumizira imatsegulidwa tsiku lililonse kuyambira pa 1000 mpaka 21.00

Mtengo woperekera ku Moscow mkati mwa Moscow Ring Road:

• ndi dongosolo la mpaka ma ruble 2900. - ma ruble 150,
• ndi dongosolo lama ruble 2900. - mfulu

Kuperekera kwa Courier kunja kwa MKAD ikuchitika pa sabata sabata iliyonse ndi mthenga wapa "Stalker Consulting".

Kuperekedwa ku zigawo za Russia ogwidwa ndi makampani otumiza: Boxberry, 4Biz, Im-Logistic, Russian Post.

• Mtengo wotumizira amawerengedwa potuluka.
• Chiwerengero chotsika kwambiri ndi ma ruble 1000 kuti abweretsedwe kumizinda ya Russia, kupatula ku Moscow, Moscow Region ndi St. Petersburg.
• Kutumiza ndi Russian Post kumachitika kokha mu PRE-PAYMENT yonse! Kukana pang'ono pang'ono kwa zinthu ndikosatheka!

• 5-10 makilogalamu - ma ruble 100
• 10-20 makilogalamu - 250 ma ruble
• 20-30 kg - 400 ma ruble
• 30-50 kg - 600 ma ruble

m.Sokol. Msewu waukulu wa Volokolamsk, 2

Nthawi yotumiza: mawa (zitha kupezeka)
Adilesi: Hydroproject. Khomo lochokera mumsewu waukulu wa Volokolamsk ndi chizindikiro "Pharmacy".
Njira yantchito: Mon-Fri kuyambira 10:00 mpaka 19:00, Sat-Sun kuyambira 11:00 mpaka 18:00

• Kukhazikitsa ndalama
  Kulipira kwa dongosolo ndi kutumiza kumachitika mukalandira malangizowo mwachindunji kwa otumizira kapena poyang'ana pamalo omwe mukutenga.
• Ndi kirediti kadi patsamba

Tsambali lili ndi njira yodziunjikira ndi kugwiritsa ntchito kwawoko m'njira yolipirira pang'ono palamulo!

• Mitu imaperekedwa ndikuperekedwa kwa zinthu kuchokera ku bukhu la BEAUTY, kupatula pazogulitsa "Mtengo Wotsikitsitsa ' .
• Pa chilichonse chomwe takulamulirani, timakubwezerani 10% ya mtengo wa katundu mumayendedwe ku bukhu la BEAUTY.
• Ndi mfundo simungalipire osapitilira 10% ya kuchuluka kwa zinthu zotsata kuchokera pa bukhu la BEAUTY.
• Kuchuluka kwa mfundo zomwe mu akaunti mutha kuwonera muakaunti yanu mu gawo la "Mabonasi Anga".

Kuyambira pa Okutobala 1, 2018, mawu ndi malingaliro atsopano a pulogalamu ya bonasi adzayambitsidwa.
Tsopano mfundo zosagwiritsidwa ntchito zimawotchedwa (zaletsedwa) kanayi pachaka - Januware 1, 1 Epulo 1, Julayi 1, Okutobala 1.

Pa Okutobala 1, mfundo zonse zomwe zaperekedwa mpaka pa 30 June, 2018 zathetsedwa!

Multivit vitamini zovuta kuphatikiza ndi kununkhira kwa lalanje popanda shuga, 20 ma PC

Zakudya zamagetsi, mapiritsi am'madzi okhala ndi mavitamini a gulu B, mavitamini C, E.

Multivit kuphatikiza popanda shuga ndi kununkhira kwa mandimu kumatha kukhala magwero owonjezera a mavitamini, mwachitsanzo, ndi yunifolomu komanso zakudya zopanda thanzi kapena mayiko otopa.

Russian Diabetes Association (RDA) yalimbikitsa Multivit kuphatikiza popanda shuga yokhala ndi kununkhira ngati chipangizo kuti mukhale ndi moyo wathanzi komanso wathanzi kwa anthu omwe ali ndi matenda ashuga.

Akuluakulu amatenga piritsi limodzi 1 nthawi patsiku ndi chakudya, atatha kusungunula piritsi limodzi la chikho (200 ml) chamadzi. Nthawi yovomerezeka ndi masiku 20. Ngati ndi kotheka, phwandoli likhoza kubwerezedwa.

Anhydrous citric acid, sodium bicarbonate, sorbitol, sodium carbonate, Macrogol-6000 (polyethylene glycol), kununkhira kwachilengedwe kwachilengedwe, lactose, aspartame, betacarotene.

Kusalolera payekhapayekha ku zigawo zikuluzikulu, kutenga pakati, kuyamwitsa.

Malo osungirako: Sungani pamalo owuma osafikirika ndi ana pa kutentha kosaposa 25 ° C.

Zambiri pazokhudzana ndiukadaulo, kuchuluka kwa kayendetsedwe, dziko lopanga ndi mawonekedwe ake a zogulitsazo ndizongoganizira zokhazo ndipo zimadalira zomwe zikupezeka kwa wopanga

1. 
   Aleksandrovsky, Y. A. Matenda a shuga. Zoyeserera komanso zokopa. Machaputala Osankhidwa / Ya.A. Alexandrovsky. - M: SIP RIA, 2005 .-- 220 p.
2. 
   Akhmanov M. Madzi omwe timamwa St. Petersburg, Nevsky Prospect Publishing House, 2002, masamba 189, kufalitsa makope 8,000.
3. 
   Kravchun N.A., Kazakov A.V., Karachentsev Yu. I., Khizhnyak O.O. Matenda a shuga. Njira zogwiritsa ntchito moyenera, Buku lowerenga "Club Club". Belgorod, Club kilabu "Banja losangalala". Kharkov - M., 2014 .-- 384 p.

Ndiloleni ndidziwitse. Dzina langa ndi Elena. Ndakhala ndikugwira ntchito ya endocrinologist kwa zaka zoposa 10. Ndikukhulupirira kuti pakadali pano ndili katswiri pantchito yanga ndipo ndikufuna kuthandiza alendo onse omwe amapezeka pamalowo kuti athetse zovuta osati ntchito. Zinthu zonse za tsambalo amazisonkhanitsa ndikuzikonza mosamala kuti athe kufotokoza zambiri zofunikira. Musanagwiritse ntchito zomwe zikufotokozedwa pa webusaitiyi, kufunsana ndi akatswiri ndizofunikira nthawi zonse.

Veronika Chirkova

Adotolo adazindikira mozama ...
Matenda a shuga samakoma konse.
Koma ngati mulamulira shuga,
Chilichonse chitha, chikhala mwadongosolo.

Ndimakonda kukhala ndi matenda ashuga
Chabwino, ndipita kuti kuchokera kwa iye?
Koma tsopano tcherani khutu kwambiri
Ndikutanthauza zomwe ndikufuna kudya.

Sitolo tsopano yolimbikira
Zolemba zomwe ndikuphunzira
Ndikungogula motsimikiza,
Kodi shuga palibe.

Zotsatira zake, ndinayenera kukana
Kuchokera kuzinthu zambiri zothandiza,
Chifukwa kuwonjezera pazabwino,
Muli shuga woyipa.

Kupanga zomwe zatayidwa pamenepa,
Ndimayang'ana mavitamini mu mankhwala,
Koma mwamwayi ndili pa intaneti
Kutsatsa kwawona.

Adalimbikitsa pamenepo kuyesa
Mavitamini kwathunthu shuga
Ndipo kampani "Multivita"
Anawatumiza kwa aliyense kwaulere.

Ndinapeza mwayi
Tsopano nditha kunena:
Mavitamini abwino kwambiri!
Ndipo sindingawakane.

Ndidakonda luso lawo,
Kununkhira wowawasa wa zipatso
Ndipo koposa zonse - mutazitenga
Sindikuopa kuyeza shuga.

Zizindikiro za shuga ndizabwinobwino,
Ndimalandira mavitamini mosavuta
Ndi matenda ashuga
Thupi langa silivutika.

Ndi "Multivita" yosavuta komanso yosavuta
Bwezeretsani mulingo wa vitamini
Ngakhale ndi matenda anga a shuga
Khalani ndi moyo wokangalika.

"Multivita" ndigule ndekha,
Ndipo ndimapereka malangizo kwa aliyense:
Vomerezani, abwenzi, "Multivita"
Chaka chonse: nyengo yachisanu ndi chilimwe.

Tatyana Gundogdu

Zikomo chifukwa chondiyesa multivit komanso mavitamini opanda shuga. Ndimaliza kuyika, kotero ndikotheka kuyesa izi zowonjezera zakudya. Ndiyamba ndi momwe mavitamini a gulu B, C, E, PP, komanso acic ndi pantothenic acids, amathandizira magwiridwe antchito amthupi ambiri. Kuphatikizanso kwakukulu ndikuti mulibe shuga mu kapangidwe kake, kotero ngakhale iwo omwe amatsatira chithunzichi, komanso odwala matenda a shuga, amawatenga.

Mavitamini okhala ndi mawonekedwe osungunuka amasakanikirana ndikuthiridwa ndi thupi mwachangu. Kulandila kwa mavitamini sikutenga nthawi yayitali, chifukwa vitaminiyu amasungunuka pasanathe mphindi. Osanena kuti ndi chakumwa chokoma kwambiri komanso chosangalatsa, chofanana kwambiri ndi mandimu wopepuka wa kaboni. Inde, ndipo anthu ena ali ndi vuto la kumeza mitundu yosiyanasiyana ya mankhwala ndi mavitamini (nthawi zambiri amakhala ndi gag Refox poyesa kumeza piritsi lina). Kwa iwo omwe alibe nthawi yokhala ndi mavitamini, ndandanda yabwino kwambiri yotsatirira, chifukwa muyenera kumwa kamodzi patsiku. Koma kwa ine panokha, izi ndi zopanda pake, chifukwa ndimakonda kukoma kwake, ndipo sindikadafuna kutenga katatu patsiku, kapena kupitilira apo. Kuphatikiza koyenera komanso kokongola kumafunikanso, chifukwa kukakhala bwino m'manja, ndi bwino kutero.

Inemwini, izi zothandizira pakudya zinandithandizira kuti ndisiye kugona nthawi zonse, kufooka, chizungulire, komanso ndidazindikira kuti kutentha 37 kudasiya kundivutitsa usiku, pazifukwa zina sizikudziwika, chifukwa kunalibe zizindikiro za chimfine. Nditenga nthawi yayifupi ndikugula "Multivit kuphatikiza popanda shuga" kuti mugwiritse ntchito, chifukwa nthawi yozizira thupi lathu limafunikira kukhala ndi vitamini kuposa kale.

Imwani mavitamini ndikukhala athanzi!

Oleg Baranov

Popeza ndalandira mavitamini "Multivita wopanda shuga" ndi kukoma kwa ndimu, nthawi yomweyo ndidayamba kuyesa. Malinga ndi malangizo a mavitamini, muyenera kumwa piritsi limodzi tsiku lililonse. Bokosi losavuta la pulasitiki limakhala patebulo nthawi zonse, kotero kudumpha mavitamini ndizosatheka. Ndataya piritsi limodzi lamadzi mu kapu yamadzi.

Ndi chidwi, ana anga ndi ine takhala tikuyang'ana njirayi - mapiritsiwo adasowa, atasungunuka kwathunthu m'madzi, akungosiyira akasupe ang'onoang'ono pamtunda. Madzi adatenga mtundu wachikaso wopepuka wokhala ndi fungo labwino la acidity. Kumwa chakumwa chokhala ndi mavitamini, ndinamva kukoma kwa ndimu.

Mavitamini opanda shuga ndi kuphatikiza kwakukulu, chifukwa m'moyo wabwinobwino timakonda kugwiritsa ntchito shuga, zomwe zimatha kudwala. Ndizabwino kuti opanga adaganizapo za izi natulutsa njira yotere. Njira yovomerezeka ndi masiku 20, ano ndi phukusi lonse. Ngati ndi kotheka, mutha kupita ndi bokosilo.

Zotsatira zabwino izi titha kuzisiyanitsa:

- ma CD oyenerera
- mapiritsi osungunuka bwino
- kukoma kosangalatsa ndi fungo
- wopanda shuga
- mavitamini ovuta

Multivita - kukoma kwa ndimu,
Kukoma uku kwakhala kukuzoloza
Ndiwosangalatsa komanso wothandiza,
Pamodzi ndi iye tikhala muvalidwe! :)

Kupatula apo, popanda shuga zimapangidwa,
Sungunulani piritsi yokha.
Mavitamini a tsiku ndi tsiku
Pezani ndi Multivita!

Zikomo chifukwa cha mavitaminiwa!

Evgenia Rybalchenko

Masana abwino
Tikuthokoza chifukwa cha mwayi woyesa mavitamini osapatsa shuga!
Ndikufuna kugawana malingaliro anga. Ndakhala ndikumwa mavitamini kwa sabata limodzi.

Zisanachitike, Novembala aliwonse, ndinayamba "kubisala" - mkhalidwe wosasangalatsa kwambiri pamene mumangokhala wotopa komanso wotopa. Ndizosatheka kudzuka m'mawa, kwenikweni chilichonse chimakhumudwitsa madzulo, ndizovuta kugona. Izi zidachitika chifukwa cha nyengo yozizira komanso kuchepa kwa maola masana. Sindinayambe ndaganiza kuti vutoli ndikusowa kwa mavitamini - pambuyo pake, yophukira: masamba ambiri ndi zipatso. Koma kungotenga "Multivit kuphatikiza popanda shuga" mlungu uliwonse kunasintha malingaliro anga!

Tiyeni tiyambenso. Phukusili ndi lowala komanso labwino. Yaikulu - mapiritsi 20 nthawi imodzi, ndi yabwino. Mapiritsiwo amasungunuka mwachangu, chakumwa chokoma cha mandimu chimapezeka. Kwa ine, uku ndi kuphatikiza - mavitamini onse osungunuka samakoma, koma ndimakonda ma macrose, chifukwa chake sindikufunika kukakamiza. Ndimamwa m'mawa kuntchito, pomwe anzanga amayesetsa kusangalala ndi khofi. "Multivita" imathandiza bwino!

Chifukwa cha mavitamini B ambiri, ma pantothenic ndi ma folic acid, mphamvu yamitsempha yasintha kwambiri. Ndimagona ndikadzuka osavuta, osavuta kupsinjika kuntchito. Ndipo anzanga akamasambira ndikakhosomoka paliponse, sindinadwale - chifukwa cha vitamini C!

Bhonasi yowonjezerapo ndi kuchepa kwa shuga pakuphatikizidwa. Muyeneranso kuganizira za kuchuluka kwa zopatsa mphamvu :).

Ndikukonzekera kumaliza mavitamini asanamalize maphunzirowa ndipo mutha kuzindikira - ndipo mu Novembala mutha kukhala maso ndi Multivita! Kutetemera kwathetsedwa :).

Oleg Thomson

Ichi ndi kapu ya whiskey.
Galasi lapadera.
Magalasi ochokera pagulu la "Pontus."

Koma ndinamupeza wogwiritsa ntchito bwino kwambiri. Pazaka zanga, muyenera kuganizira zambiri zathanzi. Chifukwa chake, ndidayamba kuwereketsa zowonjezereka zachilengedwe zatsopano - "Multivita Plus" ...
Chakumwa chokoma choterechi, pakapita nthawi, chimandipatsa thanzi chifukwa chovala chazimba chimadzazidwa ndi utoto.

Zikuwoneka kuti mavitamini awa ndi othandiza kwambiri kwa anthu okalamba omwe ayenera kumwa mitundu yonse ya mankhwala osiyanasiyana. Ndipo zakudya zowonjezera izi ndizothandiza pa kugwiritsa ntchito komanso kugwiritsa ntchito.
Zotsalira zowuma: tiyeni tipeze kugwiritsa ntchito bwino mawonekedwe a zizolowezi zoipa. Ndipo timasiyana nawo!

Multivita m'malo mwa whiskey!

Anastasia Malitskaya

Kupambana kwama mavitamini m'njira yabwino. Ndimamwa mavitamini osiyanasiyana nthawi ndi nthawi. Koma mwanjira ya mapiritsi a effeedcent ndinayesera koyamba. Poyamba ndinkaganiza kuti Vitamini C yekha ndi omwe amapezeka, koma zidapezeka kuti Multivit Plus ilibe Vitamini C wokha, komanso Vitamini E, B ndi PP. Komanso folic acid, yofunikira kwa akazi. Folic acid ndi vitamini wanga watsiku ndi tsiku, yemwe asanagwiritse ntchito Multivit, ndimamwa mapiritsi asanu nthawi imodzi. Ndipo tsopano tsiku lililonse ndimamwa piritsi lothandiza - galasi limodzi patsiku, ndikupeza mavitamini ndi folic acid tsiku lililonse.

Patatha sabata limodzi nditamwa mavitamini, zinkakhala zosavuta kudzuka m'mawa ndikuwonjezera mphamvu. Ndimayanjanitsa izi ndi machitidwe a mavitamini ovuta, chifukwa zomwe zimachitika tsiku ndi tsiku, zizolowezi zakudya kapena zina sizinasinthe.

Ndinkakonda kwambiri mtundu wa mavitamini. Ndikothekera kutenga mkati, bwino phukusi, chubu ikhoza kuyikidwa mu thumba ndikuyika mavitamini kuntchito. Piritsi limodzi limasungunuka mu kapu imodzi yamadzi. Ndimamwa nthawi yomweyo, ndende ndizosangalatsa. Ngakhale mtundu wa mandimu wowala ndi kukoma kwake, asidi samakhalabe lilime konse. Chimakoma ngati mandimu. Mavitaminiwa saphatikizapo shuga, amenenso ali ndi kuphatikiza kwakukulu. Mutha kugwiritsa ntchito mavitamini pakudya kapena anthu omwe amakakamizidwa kuti azitsatira shuga ena muzakudya.

Kulongedza ndikwabwino kwambiri kwa ana; sangathe kutsegula. Kuyesedwa pa zondichitikira ndekha! Mwanayo amakonda kusungunulira mavitamini kwa ine, kuti awone momwe amasinthira kuchokera piritsi kukhala chitho chopepuka. Koma ndekha mu sabata ziwiri zokha sindinatsegulepo.

Zikomo chifukwa cha mwayi woyesa Multivit Plus. M'masabata awiri ndidapeza zotsatira zenizeni, zomwe zimadziwika osati kwa ine ndekha, komanso kwa ena. Tsopano anthu onse m'banjamo adayamba kutenga mavitamini otero kuti akhale ndi thupi.

Ndikufuna zovuta zofananira za ana!

Mpikisano watha, zotsatira za mpikisano zimatha kupezeka apa!