Zotsatira za ndimu pa kuthamanga kwa magazi

Pazifukwa zamankhwala, tikulimbikitsidwa kugwiritsa ntchito mandimu chifukwa cha kuchepa kwa mavitamini, kuzizira. Tiyeni tiwone momwe ndimu ndizabwino pamtima komanso m'mitsempha yamagazi: zimachulukitsa kapena zimachepetsa kuthinikizidwa, momwe mungagwiritsire ntchito malonda ake kuti mukwaniritse izi?

Zotsatira Za Kukakamizidwa

Ndimu pang'onopang'ono kutsika magazi, kumachepetsa chiopsezo cha mtima wamitsempha mwake mwa kukonza milomo yamagazi.

Kugwiritsa ntchito ndimu pafupipafupi kumachepetsa cholesterol yoyipa, kumalepheretsa mapangidwe azigawo za magazi, zolembera za atherosrance.

Zinthu zothandiza:

• onjezerani mphamvu, kuchuluka kwa mitsempha yamagazi, kuchepetsa kuchuluka kwa ma arterioles, capillaries,
• sinthani magazi, thamangitsani magazi,
• limbitsani minofu yamtima, thandizirani mtulo wamtima,
• kuchepetsa chiopsezo cha ischemia chamkati,
• Madzi a mandimu ali ndi diuretic zotsatira, zomwe zimathandizanso kuchepetsa kuthamanga kwa magazi, kuthetsa edema mu impso kapena mtima.

Kafukufuku wasayansi awonetsa kuti ngati mumadya mandimu tsiku lililonse, pambuyo pa miyezi 1-1.5, kuthamanga kwa magazi kumachepetsedwa ndi 10-15%.

Ndi kupitilira kwa matenda oopsa, zipatso zamtundu wa zipatso zimagwiritsidwa ntchito ngati chida chowonjezera panthawi yovuta ya mankhwala.

Kuphatikizidwa kwamakhemikolo ndi katundu wopindulitsa

Mphamvu ya ndimu pa kuthamanga kwa magazi ndi chifukwa cha zinthu zazamoyo zomwe zikuchokera:

• ma organic acid: malic, citric, galacturonic,
• mavitamini: rutin, ascorbic acid, thiamine, riboflavin,
• zolaula.

Peel ili ndi mafuta ambiri ofunika, omwe amachititsa kununkhira kwa ndimu. Zofunikira kwambiri ndi terpene, alpha-limonene, citral.

Ochiritsa anthu amakhulupirira kuti zipatso ndi zipatso zabwino kwambiri. Masiku ano amagwiritsidwa ntchito ngati mankhwala a Vitamini pazotsatira zotsatirazi:

• matenda a chiwindi
• urolithiasis, edema,
• rheumatism, gout,
• gastritis yotsika acidity,
• tonsillitis, kutupa kwa mucous nembanemba
• cholesterol yayikulu, atherosulinosis, matenda oopsa.

Mankhwala, mandimu ndi mafuta amagwiritsidwa ntchito pokonzanso kukoma kwa mankhwala. Wogwiritsidwa ntchito kwambiri mu cosmetology yoyeretsa khungu lamaso, kukonzanso.

Anthu ophika maphikidwe ndi ndimu yodula matenda oopsa

Pokonzekera wowerengeka azitsamba gwiritsani ntchito zamkati, zest ndi peel ya ndimu:

• Njira yosavuta yochepetsera kuthamanga kwa magazi ndi kumwa kawiri pa tsiku kwa 1 tbsp. l mandimu osakanizidwa ndi 1 tsp. wokondedwa.
• Kuphatikizika kwa ndimu, uchi ndi adyo kumathandizira ndi matenda oopsa, atherosulinosis, kutupa kwamitsempha. Pogaya theka la mutu wa adyo, onjezerani nthaka ya mandimu ndi blender (pamodzi ndi peel), 50 g uchi. Sakanizani zonse, khalani mufiriji kwa masiku 3-5. Tengani 1 tbsp. l katatu / tsiku.
• Kusakaniza kwa mandimu-mabulosi kumalimbikitsidwa kuti kugwiritsidwa ntchito kuonjezera chitetezo chokwanira pa chithandizo cha matenda oyamba. Kuti teapot yokhala ndi voliyumu ya 500 ml ndi 1 tbsp. l Zimu mandimu, zipatso zakuda, cranberries. Tsitsani zipatso zatsopano, kuthira madzi otentha, imirani kwa mphindi 10, kumwa m'malo mwa tiyi 2 kawiri / tsiku. Zipatso zouma zimalimbikitsa mphindi 30, imwenso.
• Kuwongolera kugunda kwa mtima, kuchepetsa nkhawa, kubwezeretsa mitsempha ya m'magazi, kupanga zimu yotsekemera ndi zotsekemera. Kwa kapu yamadzi otentha ndi 1 tsp. zest, 1 tbsp. l supuni ya zipatso. Kuumirira mphindi 30, zosefera, chakumwa tsikulo.
• Ndi zizindikiro za matenda oopsa, kutopa kwambiri m'mawa, ndikofunika kumwa smoothie wopangidwa kuchokera ku theka la ndimu ndi lalanje yonse. Chipatsocho chimayang'aniridwa, pansi ndi chosakanizira, ndikuledzera pakudya m'mawa. Mutha kutsekemera ndi uchi kapena stevia Tingafinye. Kumwa paphwando lotereli ndikofunikira pakatha masiku 7-10.
• Pothinitsidwa kwambiri, shuga, msuzi wa ndimu imodzi umasakanizidwa ndi theka la kapu ya uchi. 1 tbsp. l zoumba, zofanana ndi walnuts zimakhala pansi ndi blender ndikuthira ndi uchi-ndimu yambiri. Sungani mufiriji kwa tsiku limodzi. Tengani 1 tsp. mutatha kadzutsa, nkhomaliro, chakudya chamadzulo.

Tiyi yobiriwira kapena yakuda yokhala ndi gawo la ndimu imakhudza mtima wamtima, ndikupangitsa kuthamanga kwa magazi.

Ziphuphu za Ndimu

Mankhwala okhathamiritsa amakonzedwa ndi mowa kapena madzi, amatengedwa chifukwa cha kulephera mtima, kuthamanga kwa magazi, matenda amanjenje:

• Madzi kulowetsedwa. Pogaya mandimu awiri a 2 ndi blender, kutsanulira 500 ml ya madzi ofunda, lolani kuti liyime usiku. Imwani kapu imodzi zitatu katatu / tsiku pakati pa chakudya.
• Kulowetsedwa kwa mowa. Finely kuwaza mandimu atatu, kutsanulira 0,5 malita a mowa wamphamvu. Khalani otentha kwa masiku 7-10. Thirakitilo liyenera kutembenukira chikasu chowala. Vuto, imwani madontho 30 m'mawa mutatha kudya, madzulo ola 1 musanagone.
• Tincture wa masamba ndi maluwa. Mafuta ofunikira ndi zinthu za bactericidal zimachepetsa kutupa kwam'mimba, kuchepa kwa atherosclerosis, ndikuchepetsa kupsinjika. Kukonzekera kulowetsedwa, pogaya masamba 5 a mandimu, 1 tbsp. l inflorescence. Ngati mulibe maluwa, mutha kugwiritsa ntchito masamba okha, koma ndiye kuchuluka kwake kumachulukitsidwa. Zinthu zosafunikira zimatsanulira 100 ml ya mowa. Kuumirira masiku 10. Tengani madontho 30 katatu / tsiku.

Popewa kudzaza kwa thupi ndi mavitamini, ma acid okhala ndi michere, makulidwe a mandimu amalimbikitsidwa kuti atenge kwa milungu iwiri, ndiye kuti mupumule kwa sabata ndikubwereza mankhwalawo.

Contraindication

Ndi mawonekedwe ake ofunikira, ndimu siothandiza kwa aliyense. Sizingagwiritsidwe ntchito pazinthu zotsatirazi:

• ziwengo kwa zipatso, zipatso C, mavitamini C,
• matenda am'mimba: kuchuluka kwa matenda am'mimba, zilonda zam'mimba, kuchuluka kwa m'mimba,
• Zilonda pa mucous nembanemba
• kwambiri chiwindi, kapamba.

Zakudya zilizonse zimangoyenera kugwiritsa ntchito mosamala. Ndimu chimodzimodzi. Kuchepetsa kuthamanga kwa magazi tsiku lililonse ndikokwanira kudya magulu angapo owonda. Zithandizo za anthu zimagwiritsidwa ntchito makamaka mukakambirana ndi dokotala.

Zinthu zomwe zidakonzedwa ndi olemba polojekitiyi
malingana ndi ndondomeko yakusinthaku.

Kodi ndimu imakhudza bwanji kukakamiza kwa anthu, bwanji

Monga tafotokozera pamwambapa, ilinso ndi ma microparticles omwe amathandizira pamagetsi. Pambuyo pakugwiritsidwa ntchito, kutsika kwa magazi kumachitika, chifukwa kukana kwa mitsempha ya magazi kumachepa. Kuphatikiza apo, mandimu amagwiritsidwa ntchito ngati prophylactic pazochitika za atherosulinosis, zomwe zingayambitse kusinthasintha kwa magazi ndikuwonjezera ntchito yake.

Zomwe zimaphatikizidwamo zimathandizira kulimbitsa khoma lamitsempha, kuwonjezera kutanuka, kusintha magazi, ndipo chifukwa chake, kuthamanga kumachepa.

Chipatso cha zipatsozi ndi chothandiza kwambiri kwa anthu omwe akudwala matenda oopsa, omwe alibe vuto lililonse chifukwa cha zipatso zamtundu wa zipatso.

• Ndimu imathandizira kupumula kwamitsempha yamagazi, imalimbitsa makoma awo, zomwe zimayambitsa kuchepa kwa kukakamizidwa.
• Kugwiritsidwa ntchito kosalekeza kwa mwana wosabadwayo kumawonjezera chitetezo chokwanira komanso kumachepetsa mwayi wa kulephera kwa mtima ndi matenda a mtima, chifukwa mumakhala mavitamini B ambiri.
• Zimatanthauzira zama diuretic zomwe zimachepetsa kupsinjika ndikuchotsa mchere wambiri ndi madzi mthupi. Mwanjira imeneyi, katundu wamtima amachepa.

Ubwino wakugwiritsa ntchito ndimu ndi kuthamanga kwa magazi, kuyerekeza ndi njira zina zomwe zingachepetse, ndizotsika mtengo komanso phindu loonekera m'thupi la munthu.

Mwachitsanzo, munthawi yakupweteka kwambiri kwamutu komwe kumawoneka ndi chimfine kapena chimfine, amathandizanso kuchepetsa ululu, ndikupangitsa kukhala ndi thanzi labwino.

Kodi ndizotheka kutengera kwake kwamankhwala?

Pa matenda oopsa, zamkati ndi zipatso za malalanje zimagwiritsidwa ntchito. Zabwino pamtima wamtima zimapereka kupezeka kwa mavitamini C, P, mchere wa potaziyamu. Hafu ya zipatso zazing'ono zimayenera kudyedwa patsiku, zomwe zimakhala zovuta kuchita chifukwa chakuti malonda ake ndi acidic. Chifukwa chake, maphikidwe osiyanasiyana ogwiritsa ntchito zipatso pamwambawa amadziwika. Chifukwa chake, yankho ku funso, mandimu amakweza kapena kutsitsa kukakamiza, kugona pansi. Mpaka pano, maphikidwe ambiri ogwira ntchito amadziwika chifukwa chogwiritsa ntchito fetus pochizira matenda.

Wokondedwa, Ndimu, Garlic

Kuti mukonze mankhwala oterewa a ndimu imodzi yayikulu, muyenera kutenga koloko imodzi yaying'ono ya adyo. Zigawozo zimaphwanyidwa ndikutsanulira uchi wa chikho 1⁄2. Amamuika mumtsuko ndikuyika masiku 7 pamalo otentha, owuma. Banki itaikidwa mufiriji, simuyenera kugwiritsa ntchito zoposa 1 tsp. Katatu patsiku.

Mwakufufuza, asayansi azindikira mgwirizano pakati pa ndimu ndi kuthamanga kwa magazi. Zimatsimikiziridwa kuti kugwiritsa ntchito mwana m'modzi patsiku lililonse tsiku lililonse kumathandizira kuchepetsa kuthamanga kwa magazi ndi 10 peresenti.

Mwana wosabadwayo amakhala wofunikira kwambiri panthawi yolimbitsa thupi kapena yoyambirira, pomwe kuthamanga kwa wodwala sikupitirira 160/90 mm Hg. mzati

Mukapanikizika ndi chipatso cha zipatsozi, munthu asayiwale kuti mlingo waukulu patsiku ndi msuzi wa mandimu awiri akulu.

Ndikofunikira kudziwa kuti mwana wosabadwayo ndi allergen wamphamvu, kugwiritsa ntchito nthawi zonse kuyenera kuyambitsidwa mosamala. Alangizidwa kuti isanayambike mankhwala othandizira, kuti mupeze malingaliro a katswiri ndikupeza ngati pali zotsutsana pa kugwiritsa ntchito ndimu.

Zotsatira zotsatirazi zinagwiritsidwa ntchito kukonzekera.