Chidebe cha Strawberry Lokoma cha Marshmallow

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Strawberry pastille

Kutengera mtundu wa chipatso, pastille imasinthasintha mosasintha komanso mawonekedwe. Chifukwa chake, ngati maula amakhala ochulukirapo komanso osinthika, ndiye kuti sitiroberi ndiwocheperako komanso osalimba. Cherry ndi wosinthika kwambiri komanso wokoma kwambiri. Ndikofunikira kukumbukira kusiyanasiyana kuti musamayike pastille mu zinyalala, koma osati kuti youma kwambiri, chifukwa imawumba nthawi yosungirako.

Kuphika pastille

Sambani ma sitiroberi (kapena zipatso zina, kapena osakaniza), owuma bwino, chotsani zipatso zowonongeka, ingosiyani zipatso zowuma zokha, zowuma, komanso zabwino kwambiri. Pogaya ndi blender. Timapukuta pogwiritsa ntchito suse kuti tichotse mbewu, kapena ayi - chisankho chanu. Ndidatero ndipo.
Phimbani pepala lophika kapena pepala lochotsa madzi m'thupi (pepani kumayang'ana mbali zazing'onoting'ono, pafupifupi 5-6 mm). Mafuta ndi zikopa ndi mafuta onunkhira pang'ono. Madzi am'madzi nthawi zambiri amakhala ndi pallet ya pastille, koma pa zikopa zimawuma mwachangu, chifukwa zikopa zimatha kupuma, koma pallet, kapena ma rugic silicone, sichoncho, chifukwa chake pastille imangowuma kokha pamwamba.

Gawani zipatso puree. Kwina kosanjikiza kwa 3-4 mm. Mukuyanika, ndinadzipangira ndekha kuchuluka kwa 500 ml., Koma sindingakuuzeni pepala lophika.
Youma mu sing'anga kutentha mode (50-55 °) mu chowumitsa, ndipo mu uvuni kuyatsa convection ndikukhazikitsa 65-70 °. Pukuta ndi chitseko cholozera kuti chinyezi chizithawa.
Imawuma chokomera kwa maola pafupifupi 12-14, koma apa muyenera kuyang'ana - osayang'ana nthawi, yang'anani momwe pastille ilili.

Timayang'ana kukonzekera pokhudzana ndi kukhudza - pastille siyiyenera kumamatira ku chala, pomwe umphumphu wake uyenera kukhalabe. Chenjezo - osamadandaula mopitirira muyeso, marshmallow oterowo amapita m'mapiritsi a tiyi okha, zimakhala zovuta kuzidya.

Pamene barberry marshmallow yakonzeka, chotsani bwino tsamba la marshmallow papallet, sinthani machubu ndikukulunga ndi kumata filimu. Timayika mumtsuko wamagalasi. Sungani mufiriji. Itha kusungidwa pamalo abwino, owuma, wokutidwa ndi zikopa.

Kuyambira 500 ml. Ndili ndi pafupifupi 70 gr ya sitiroberi puree pastilles.
Zosankha. Ndidachita izi: sitiroberi ndimangodulidwa, ndikuphika ndi sieve, ndi kokonati, ma hazelnuts osankhidwa, ndi zest wa laimu, wosakanizidwa ndi applesauce ndikusakanizidwa ndi nthochi puree. Njira ina yabwino imapezeka ndi timbewu tonunkhira.

Raw Apple Marshmallow Kunyumba

Ngati mudangodya pastila, mwina simudziwa kukoma kwake. Ma marshmallow owuma padzuwa amakhala achilengedwe komanso athanzi. Ndipo Chinsinsi chake ndichosavuta!

Zosakaniza

• Maapulo - 2 kg
  
• Uchi - 1-2 tbsp
  
• Sinamoni wanthaka - 1 tsp
  

1. Chotsani maapulo ku maapulo ndi zimayambira. Viyikani mu blender ndi pogaya ku smoothie.
   
2. Onjezani sinamoni ndi uchi ndi kusakaniza bwino.
   
3. Phimbani pepala kuphika ndi pepala lophika kapena filimu yokakamira.
   
4. Ikani apulosi pamalopo ndikufalitsa gawo loonda pafupifupi 1 cm pamtunda wonse. Ngati zosanjazo ndi zokulirapo, ndiye kuti phala liziuma kwa nthawi yayitali.
   
5. Pukusira mchere pamwamba pa uvuni ndi khomo lotseguka pamtenthedwe wochepera 100 ° C.
   

Oven apulo pastille

Zomera zazikulu za apulo? Simukudziwa komwe mungagwiritse ntchito kuchuluka kwa maapulo? Pangani marshmallow yakale kwambiri.

Zosakaniza

• Maapulo - 20 ma PC.
  

1. Sambani maapulo, kudula mbali zinayi, kusenda masamba, kudula michira. Osandichepetsa.
   
2. Ikani chipatsocho papepala lophika ndikutumiza kuti mukaphike mu uvuni ku madigiri 180-200 kwa mphindi 20-30.
   
3. Tenthetsani maapulo ophika pang'ono ndikuwadula ndi blender kapena kuwasunthira ndi finya.
   
4. Pa pepala kuphika, mzere pepala pepala zikondwerero ndi kufalitsa waukuluwo mu 5mm.
   
5. Wotani uvuni ku 100 ° C ndikutumiza maapulo kuti aume kwa maola 2,5. Tsegulani chitseko cha uvuni pang'ono kuti ziume bwino.
   
6. Marshmallow yomalizira idzakhala yotanuka, yowuma komanso yofiirira. Ngati imamatira ku nsomba zazinkhanira, ndiye pitilizani kupukuta.
   
7. Chotsani chovalacho papepala, chizikhala chosavuta kusiya, kudula, kupukutira m'machubu, kuyika mumtsuko wagalasi, kutseka chivundikiro ndikutsitsira mchere kwa zaka ziwiri m'malo owuma.
   

Shuga Free Apple Marshmallow

Chinsinsi chosavuta, chosavuta komanso chofulumira cha apulo marshmallow ndi marshmallow wopanda shuga. Kuchitira koteroko ndi koyenera monga mchere.

Zosakaniza

• Maapulo - nambala iliyonse
  
• Madzi - ngati pakufunika
  

1. Sendani zipatsozo, chotsani bokosi la mbewu ndikudula pakati.
   
2. Ikani maapulo mu poto wokhala ndi dothi lakunja, onjezerani madzi pang'ono kuti wosanjayo ndi pafupifupi 1 cm.
   
3. Ikani maapulowo pambale kukhala mbale. Ngati mitunduyi ndi yokoma komanso yofewa, ndiye kuti yophika mkati mwa ola limodzi, zipatso zowuma komanso zowawasa zimatenga maola awiri.
   
4. Zipatsozo zikasenda, chotsani poto ndi kutentha.
   
5. Tsitsani misa kudzera pazowaza zabwino ndikupukuta. Mbatata zosenda ziyenera kukhala zofiirira.
   
6. Valani pepala kuphika ndi zikopa ndikuyika makulidwe apulosi a 3-5 mm,
   
7. Tenthetsani uvuni ku madigiri 100-120 ndipo mutumize kuti muzimitse marshmallow, kwinaku mukukhomera chitseko kuti chinyontho chizituluka
   
8. Mayo ikauma, isungeni ndi kupitiriza kuyanika kwa maola ena awiri.
   
9. Chotsani ma pastilles pazokopa, kudula zovala ndi kuzikoka mu mpukutu kapena kudula m'mabwalo.
   

Kuphika mu masitepe:

Kutipanga mapulo opangira tokha, timangofunika maapulo atsopano. Ndimapereka 1 kilogalamu ya maapulo mumayendedwe okonzekera, ndiye kuti, zamkati ndi khungu (popanda michira ndi mabokosi ambewu). Koma kachiwiri, mutha kutenga zipatso zambiri zomwe muli nazo. Izi ndi zokwanira pepala limodzi lokhazikika kuphika 60x60 cm.

Chifukwa chake, konzani maapulo. Chinsinsi cha zopyapyala zopyapyala zopanda shuga popanda shuga, chilichonse, zonse mitundu ndi zinthu zomwe zingachitike. Wophwanyika, wopsinjika - zonse zidzagwira ntchito. Zachidziwikire kuti timataya zowola, ndikudula mphutsi.

Tsopano muyenera kusankha momwe tingasankhire maapulo. Popeza tikufuna kupanikizana kwa maapulo ambiri, mutha kuwaza chipatsocho ndi chopukusira nyama (ngati ine) kapena kuwachotsa mpaka zofewa, kenako ndikukhomerera ndi chosakanizira chophatikizira.

Timasenda maapulowo mu poto wokuta ndi moto pamunsi pang'onopang'ono mpaka amawira ndipo khungu limakhala lofewa. Ngati maapulo enieniwo ndi owuma, onjezerani madzi ena - adzawotchera pomwe akuyamba. Kutengera maapulo osiyanasiyana, amatha kuchokera ku maola awiri mpaka atatu. Musaiwale nthawi ndi nthawi kufunsa apulo, kuti musayake.

Jamu ya apulo ikakhala yolimba kwathunthu, ndiye kuti, palibe madzi owoneka, adzafunika kuti aume. Kuti muchite izi, tengani pepala lophika ndikuphimba ndi pepala lophika. Ngati mukusowa pepala lanu (nthawi zina osati labwino kwambiri), liwuleni ndi mafuta ochepa. Timafalitsa kupanikizana kwa apulo papepala ndikusanja ndi spatula. Makulidwe a zosanjikiza sayenera kupitirira 7-8 mm, apo ayi phala liziuma kwa nthawi yayitali, kenako silidzapindika. Yesetsani kuwonetsetsa kuti kupanikizana kumagawika m'lifupi momwemonso, mwinanso pastille imatha kuwotchera m'malo owonda, pomwe makulidwe ake sanakonzekepo.

Timawuma apulo marshmallow mu uvuni pamtunda wochepa kwambiri (osaposa madigiri 100) wokhala ndi khomo pakhomo. Kutengera ndi kukula kwa apulo wosanjikiza, nthawi ingafunike m'njira zosiyanasiyana. Ndidayuma pastille kwa maola pafupifupi anayi. Mphesa ya apulo ikasiya kumamatira ku zala, pastille imakhala yokonzeka.

Mulole kuzizire bwino, kenako ndikutembenuza pastille ndikulemba pepala ndikunyowetsa pepalali ndi madzi - lolani kuti ligoneke kwa mphindi pafupifupi 5. Chifukwa cha kunyengaku, zikopa zimachotsedwa kwathunthu. Popanda izi, simungathe kuchotsa chidutswa cha apulo marshmallow - chidakakamira.

Kenako, ndi mpeni, tidula kachigawo kakang'ono kwambiri kamapulogalamu tating'onoting'ono ndikuwasandutsa timachubu.

Kuti maswiti asamasuke, mutha kumangirira ndi chingwe. Mutha kusunga marshmallow wopanda shuga kwa nthawi yayitali, koma pofika nthawi yomwe ndimalemba izi, mwana wanga wamwamuna anali atadya kale zonse. Chaka chino ndipanga marshmallow maulendo angapo, kotero ndikwanira nthawi yachisanu.

Konzekerani ndi ana anu ana izi zomwe zingakhale zabwino. Ndikhulupirireni, pastille yopanda shuga ndiyabwino kwambiri kuposa maswiti ndi chokoleti.

Apple pastille kunyumba: njira yosavuta ndi imodzi

Zabwino nthawi zonse za tsiku.

Ndipo nthawi yomweyo funso nlakuti: Kodi ana anu amakonda pastille? Nthawi zonse timakhala ndi mitundu iwiri kunyumba. Imodzi pa fructose m'miyeso yopyapyala, ndipo yachiwiri mawonekedwe a keke yokongola - Belev. Ana amasangalala kuphwanya mitundu yake yonse.

Koma vumbulutso lenileni kwa iwo linali pastille, yomwe agogo anga akukonzekera. Mukukumbukira iye, mu mipukutu yayikulu kuwuma pa manyuzipepala pa veranda? Chifukwa chake adawagwira iwo nthawi yozizira. Zinali zosangalatsa chabe. Tsopano agogo amadziwa ndendende mphatso.

Ndipo tsopano, powonerera kupsa kwapang'onopang'ono kwa zipatso pamitengo ya apulo, ndinadzifunsa kuti bwanji ndikupanga juwisi ndi kupanikizana kokha kuchokera ku maapulo, chifukwa mutha kupanga nokha pastille.

Popeza ndakhala ndikugwiritsa ntchito intaneti kwambiri, nditawerenga funso komanso kuyeserera ma apulo ogulitsa, ndadzitengera ndekha taphikidwe kakang'ono kwambiri. Zomwe ndikufuna kugawana nanu.

Pali maphikidwe asanu posankha, koma ndikuganiza kuti ambiri azigwiritsidwa ntchito koyamba kokha, chifukwa ndiosavuta.

Apple pastille kunyumba: njira yosavuta mu uvuni yopanda shuga

Agogo anga aakazi sanagwiritsepo ntchito uvuni. M'mbuyomu, m'midzi mwathu mudalibe gasi, koma tsopano zawoneka, sizikukomera, ndikusankha chithokomiro chabwino chakale.

Koma kugwiritsa ntchito uvuni kumakupatsani mwayi wofulumira, zomwe zimapangitsa kupanga maapulo ambiri, omwe ndi osavuta kwambiri pamene kukolola kuli kolemera kwambiri.

Kuphika:

1. Pophika, timangofunika maapulo okha. Ayenera kusenda ndi kusenda, kudula magawo ndikuyika poto momwe amuphikira. Chiwerengero cha maapulo chimatsimikiziridwa mosavuta - ndi angati omwe adalowa mu poto, timatenga zochuluka.

Potoyo iyenera kukhala yopanda waya (chitsulo) kapena zitsulo zotayidwa. Mu wamba maapulo opanda manja adzawotchedwa.

2. Ikani chiwaya pamoto wotentha, onjezerani kapu imodzi yamadzi ndikuphika kwa theka la ola pansi pa chivindikiro chotseka kuti zipatso zimfewe.

Kusuntha sikuli koyenera nthawi yomweyo, koma ngati mukuopa kuti mwina ungayake, sakanizani pang'ono, kusamala kuti musatembenuzire maapulo kukhala mbatata yosenda nthawi isanachitike, chifukwa mukaphika, madziwo amafunika kutulutsidwa ndipo sindingafune kutaya zambiri zamkati ndi izo.

3. Pakatha mphindi 30, onetsetsani kuti thupi lawira kwathunthu ndikuboola ndi foloko, chotsani poto pamoto ndikutsuka madzi.

4. Lowetsani zamkati ndi blender kupita ku malo osungunuka.

5. Kenako, tengani pepala lophika, ndikuiphimba ndi filimu yokakamira kapena pepala lazikopa (pepala lazikopa limawoneka losangalatsa kwa ine, koma apa muyenera kuwerenga mosamala malangizo ogwiritsa ntchito filimu yolumikizana - kodi ndiotenthedwa) ndikuyika puree kwa iyo ndi wosanjikiza wowonda, wokhala ndi makulidwe osaposa 0 , 5cm, kapenanso kupyola kumene.

6. Yatsani uvuni kumoto waung'ono kwambiri (china chozungulira 60 madigiri) ndikutumiza maswiti amtsogolo. Pali masamba angapo ophikira omwe amatha kuphika kamodzi, kutengera kuchuluka kwake mu uvuni.

Kuyanika kumachitika kwa pafupifupi maola 10 ndi chitseko chitseko, kuti chinyezi chomwe chimatulutsidwa ndi zipatso chipse.

Ngati kuphika kumachitika madzulo, ndiye kuti timapukuta pastille kwa maola angapo, koma usiku timazimitsa uvuni osafikira papepala lophika. Timapitilizabe m'mawa.

7. Maswiti amakhala okonzeka pomwe salinso okakamira. Kenako iyenera kuchotsedwa mosamala mu filimuyo, ndikugulika ndikudula zigawo zosavuta kuti izisungidwe.

Ndiosavuta kusungira mumapulasitiki okhala ndi chivindikiro.

Ma apple apabanja osapangidwa popanda chosakanizira malinga ndi njira yakale

Ndipo nayi Chinsinsi cha agogo anga, omwe adakonzedwa mu ubwana wanga, pomwe sindimalota za othandizira zamagetsi aliwonse. Manja onse.

Kuphika:

Ndiponso, timangofunika maapulo. Ndipo shuga, ngati gawolo ndi wowawasa.

1. Maapulo amawongolera ndi kusenda, kudula mutizidutswa tating'onoting'ono (kuti muchepetse kuphika kwina) ndikuyika mbale yolowa kapena yolimba. Yatsani kutentha kwapakatikati, kutsanulira kapu yamadzi ndikuphika kwa mphindi 20 pansi pa chivindikiro chotseka.

2. Pambuyo mphindi 10 kuwonjezera shuga ndi kusakaniza pang'ono. Ndikosavuta kunena kuchuluka kwa momwe amafunikira, pafupifupi, chikho chimodzi (200 ml) pa 4 makilogalamu a maapulo a peeled tikulimbikitsidwa.

3. Mukamaliza kuphika, maapulo amasinthira mokwanira kuti awasamutse ndi chiphuphu mu mbatata yosenda. Sipafunikanso kukhetsa madzi ochulukirapo, popeza shuga umasungunuka mkati mwake. Ndipo siziyenera kukhala zochuluka.

Mbatata zosenda ziyenera kuyesedwa ndipo ngati kuli kotheka, onjezani shuga ndikusakaniza bwino mbatata zosenda zikadali zotentha.

Pambuyo pake, timadikirira kuzizira kwathunthu.

4. Pogwiritsa ntchito supuni, ikani mafuta okumbiramo pepala kuti azikuta ndi pepala loonda ndikusiya kuti liume padzuwa kwa masiku awiri.

Pali mfundo ziwiri zofunika:

• Pepala liyenera kukhala lolimba kuti pastille yomalizidwa ikhoza kupatulidwa mosavuta.
• Ndikofunikira kupukuta padzuwa, osati m'chipinda chotentha, apo ayi marshmallow amangowumba.

5. pastille imakhala yokonzeka nthawi ikasiya kukhala yomata. Ndiosavuta kusungira kuti imachepetsedwa.

Chinsinsi chatsatane ndi chimodzi chopangira pastille ndi uchi

Ndi malingaliro olakwika wamba kuti kusintha shuga ndi fructose m'mbale kumawapangitsa kukhala athanzi komanso azakudya. Lingaliro lolakwika ili likukula chifukwa chakuti fructose imasinthidwa ndi odwala matenda ashuga. Fructose samachulukitsa shuga wamagazi ndipo amalola anthu omwe ali ndi matenda ashuga kudya maswiti. Koma izi sizikugwirizana ndi "zakudya".

Ndi fructose, mupeza mapaundi othamanga basi monga momwe zimakhalira ndi shuga wokhazikika.

Chifukwa chake, uchi wokhala ndi fructose wokha, ndichabwino kwambiri, koma osakhala wotetezeka konse. M'zonse, ndikofunikira kuyang'anira muyeso.

Kuti tikonzekere pepala limodzi la cookie yomwe timafunikira:

• Maapulo - 6 Medi
• Uchi - 1 tbsp
• Madzi
• Madzi a mandimu - 2 tbsp.

1. Tikufuna mandimu kuti maapulo asasanduke khungu pomwe akudikirira. Chifukwa chake, tisanadule, timatenga mbale yamadzi ozizira ndikusungunulira supuni ziwiri za mandimu awiri mkati mwake.

2. Maapulowo amawaboola ndi kusenda ndikudula mzidutswa.

3. Kenako kusamutsa maapulo mu poto (madzi ndi mandimu ayenera kuthiridwa), onjezerani theka kapu yamadzi ozizira ndikuyatsa kutentha kwapakati.

Kuphika pansi pa chivindikiro chotsekedwa, nthawi zina mokoka, 15-20 mphindi mpaka maapulo akhale ofewa komanso otumphukira.

4. Pambuyo pake, chotsani poto pamoto, dikirani mpaka zipatsozo zitazirala, kenako ndi kuzisokoneza mu blender.

5. Onjezani uchi ndikumenyanso.

6. Mbatata zosenda zimagawilidwa pa pepala lophika lomwe limakutidwa ndi pepala kapena zikopa za silicone.

Ndikofunikira kuti pepalalo lophimba poto kwathunthu, kuphatikiza mbali.

Preheat uvuni mpaka madigiri 60 ndikuyika chiwaya mkati mwake kwa maola 5-6. Khomo la uvuni lasiyidwa lacar.

7. Marshmallow yotsirizidwa imasiyanitsidwa mosavuta ndi gawo lapansi ndipo sichigwira kumanja.

8. Pindulani udzu kuchokera ku pastille ndikudula mbali zofunikira.

Zachitika. Zabwino!

Chinsinsi chofulumira chopanga apulo ndi sinamoni pastila

Popanga pastille, mutha kugwiritsa ntchito zinthu zambiri. Itha kukhala zipatso zina, monga ma plums kapena ma apricots, kapena masamba, monga dzungu. Mutha kuwonjezera zoumba kapena mtedza.

Izi ndi njira zosangalatsa zomwe ndizilingalire mwatsatanetsatane pakusankha kwina, koma pakadali pano ndimapereka njira yosavuta yopangira pastille kukhala inunkhira - kuwonjezera sinamoni kwa izo.

Ndiponso, sizofunikira zambiri kuphika:

1. Sendani maapulo (osafunikira), chotsani njerezo ndikudula pakati. Timaziyika mu poto wa aluminiyamu ndikuzaza ndi shuga.

Pafupifupi 5 makapu a shuga amafunikira poto 5 yodzaza. Galasi - 200 ml.

2. Thirani kapu imodzi yamadzi mu poto, iduleni pamoto wotentha ndikuphika kwa mphindi 15-20 pansi pa chivindikiro chotseka mpaka zipatso zitakhazikika. Ngati potoyo siuluminiyamu kapena wopanda mpanda, ndiye kuti muziwotchera nthawi zonse kuti maapulo asathenso.

3. Kenako ikani chipatsocho ndi blender kuti chikhale chowoneka bwino. Ndipo tikupitilizabe kutulutsa puree kwa mphindi zina 20 pa moto wochepa kuti tichotse chinyezi chambiri.

Ndikofunikira pano kuti mupitilize kukopa, monga popanda kusunthira, puree imayamba "kudzaza", ndikumwaza magawo a maapulo kuzungulira yokha.

Kenako chotsani mbatata zosenda pamoto ndi kuzilola.

4. Tenga pepala kuphika, mzere ndi pepala zikopa, kuwaza ndi sinamoni ndi kugawana apsa.

Pali mfundo yosangalatsa: makulidwewo amakhala onenepa kwambiri. Ndipo wocheperako, acidic yemweyo.

5. Tumizani pepala kuphika ku uvuni, otenthetsedwa mpaka madigiri 80 kwa maola 3-4. Monga maphikidwe onse am'mbuyomu, chitseko sichotseka kwathunthu kuti chimbudzi chisakumane mkati.

Nthawi ndi nthawi timayang'ana pastille ndikumakanikiza ndi chala ndipo, ikangomira, imatulutsa pepala lophika, ndikulekanitsa pastille ndi pepala ndikuikulunga ndi chubu.

Monga mukuwonera, kuphika pastille sikovuta konse. Muyenera kukhala oleza mtima ndipo musaiwale kuti muchotse mu uvuni nthawi.

Ndipo m'nkhani yotsatirayi tikambirana mwatsatanetsatane maphikidwe a Belevsky pastila. Ndinkafuna kumuwonjezera pa chophatikizachi, koma amayenera kudzipatula.

Ndipo zonse ndi za lero, zikomo chifukwa cha chidwi chanu.

Zothandiza katundu

Zipatso za sea buckthorn ndizothandiza kwambiri popanga mavitamini, ma acids ofunikira, komanso zinthu zosiyanasiyana. Izi ndi mankhwala ochiritsa omwe mungathe:

• kulimbitsa chitetezo chokwanira
• chotsani chimfine
• sinthanso magwiridwe antchito,
• kusintha zogonana (kumathandiza kulimbana ndi kusabala).

Buckthorn wam'madzi amakhala ndi zotsatira zabwino pakuwona. Kuchuluka kwa vitamini C kumakhala ndi zotsatira zabwino pamitsempha ya mtima ndi mitsempha yamagazi. Zimalepheretsa mapangidwe a atherosselotic zolembera, ziwatseketsa ndi cholesterol ndikuwonjezera kukula kwa makoma.

Ndi matenda a shuga, odwala amawona kuti chitetezo cha mthupi chimafooka. Kuthana ndi matenda kumalola thupi kudzazidwa ndi Vitamini C. Folic acid ndi vitamini K amalola kugaya chakudya kugwira ntchito: amathandizira kugaya chakudya ndikuchotsa kumverera kolemetsa m'mimba.

Mankhwalawa pogwiritsa ntchito madzi a zipatso. Ndi chithandizo chake, mutha kuchotsa matenda angapo amtundu wa kupuma, sinusitis. Madzi a buckthorn madzi amathandizidwanso m'matumbo am'mimba. Kugulitsa mbewu kungagwiritsidwe ntchito ngati mankhwala ofewetsa thukuta.

Anthu odwala matenda ashuga nthawi zambiri amavutitsidwa ndimavuto a khungu: ngati kagayidwe kazakudya kamasokonekera, kamakhala kouma, kuwonongeka kulikonse kumachiritsa kwa nthawi yayitali. Vitamini F wokhala ndi zipatso zamankhwala amathandizanso pa khungu. Mukamadya zipatso, njira yopangira minofu imapangidwanso.

Funsani endocrinologist wanu ngati nyanja ya sea buckthorn ilipo mtundu 2 wa matenda ashuga. Madokotala amalangiza tsiku lililonse kugwiritsa ntchito mabulosi awa mwatsopano kapena mazira. Mutha kupanga zakumwa, kupanikizana kapena batala kuchokera kwa iwo.

Kuti mukonze uzvar, mufunika zipatso 100 zouma ndi malita awiri amadzi. Mutha kuwonjezera zipatso zanu zouma zomwe mumakonda ndi compote - phindu lake limangokulira. Madziwo amayenera kubweretsa kwa chithupsa ndikuwiritsa kwa mphindi zingapo.

Mutha kumwa mosangalatsa kapena mwanjira yofunda. Anthu odwala matenda ashuga sayenera kuwonjezera shuga kwa iwo, ngati mukufuna kuwonjezera kutsekemera, mutha kupha magome angapo a sweetener.

Kusintha makomedwe amakomedwe amtunduwu amalola mandimu.

Anthu ambiri amakonda kupanikizana kwa nyanja. Palibe zovuta kuphika, muyenera kukumbukira kuti m'malo mwa zinthu zomwe zimapangidwa bwino, odwala matenda ashuga ayenera kugwiritsa ntchito zotsekemera zapadera. Konzani kupanikizana kwa nyanja ngati izi:

• kilogalamu ya zipatso zimathiridwa madzi,,
• osakaniza amayikidwa pamoto waung'ono ndikuwuphika kwa mphindi 40,
• mutatha kuwira, wokoma amawonjezeredwa ku msanganizo wamabulosi,
• mutangoyamba kupanikizana, muyenera kuchotsa pamoto ndi kutsanulira m'mitsuko.

Ngati pali zochulukirapo za uric ndi oxalic acid m'thupi, ndiye kuti kulowetsedwa kwa masamba a buckthorn kumathandiza. Kuti mukonzekere, muyenera 10 g masamba owuma ndi kapu yamadzi otentha. Kulowererako kumachitika kwa pafupifupi maola awiri, ndiye kuti ziyenera kusefedwa ndikuledzera. Kupatula apo, kumwa koteroko kumakhudza kugwira ntchito kwa chiwindi ndi impso, kumalimbikitsa kugwira ntchito.

Ntchito yakunja

Ndi mavuto a khungu, simungangodya zipatso za zipatso zamkati zokha. Mafuta ochokera ku zipatso za chomerachi amalola kuti imathandizire kukonza minofu. Ili ndi machiritso komanso ma antiseptic.

Mafuta a sea buckthorn amagwiritsidwa ntchito pochiza zilonda zapakhungu zamkati, amayaka. Itha kugwiritsidwanso ntchito pa stomatitis ndi tonsillitis. Sikuti imathandizira pang'onopang'ono kusintha kwa maselo, komanso kumachepetsa ululu.

Anthu omwe ali ndi matenda ashuga amatha kugula mafuta omwe adapangidwa kale ku pharmacy kapena kudzipangitsa nokha. Kuti muchite izi, mumafunikira zipatso zatsopano zamadzimadzi, matope a matabwa (blender, chopukusira nyama). Zipatsozo zimaphwanyidwa, msuzi umachotsedwamo ndikuthira mu chidebe chamdima chakuda. Ndikokwanira kukakamira mafuta kwa tsiku, ndiye kuti mutha kugwiritsa ntchito mosamala.

Gwiritsani mafuta kuthira mafuta m'malo ovuta pakhungu ndi mucous. Ma lotion osiyanasiyana ndi ma compress amapangidwa kuchokera ku mafuta omwe amachokera.

Magetsi Ofunika

Popeza taphunzira za ubwino wam'madzi mu shuga, anthu ambiri amaiwala kuwona zotsutsana. Tsoka ilo, si aliyense amene angagwiritse ntchito. Malangizo amakhazikitsidwa kwa odwala omwe:

• kuchuluka kwa matenda a ndulu ndi mavuto ena ndi ndulu.
• Hypersensitivity kuti carotene wapezeka,
• cholecystitis
• urolithiasis,
• chiwindi
• kuchuluka kwa zilonda zam'mimba,
• gastritis.

Munthawi zonsezi, muyenera kufunsa dokotala padera. Ngati simunayesepo nyanja ya buckthorn kale, ndiye kuti muyenera kuyang'ana kulekerera: idyani zipatso zingapo kapena mafuta pang'ono mkati wamkati.

Sea buckthorn ndi nkhokwe ya mavitamini opindulitsa, zinthu, ma organic acid. Koma musanagwiritse ntchito, muyenera kufunsa ndi endocrinologist ndikuzidziwa bwino mndandanda wazolakwika. Anthu odwala matenda ashuga amatha kudya zipatso zatsopano, kupanikizana kwa iwo, kupanga zipatso zouma. Pantchito yakunja, mafuta a sea buckthorn amagwiritsidwa ntchito.

Plum marshmallow

Plum marshmallow ndi njira inanso yotuta nyengo yachisanu. Zakudya izi zimakopa kwambiri akulu ndi ana. Ndizokoma, zonunkhira ndipo zimakhala ndi zosakaniza zachilengedwe zokha: plums, uchi, mapeyala, sinamoni, mapuloteni, ginger, etc. Zitha kugwiritsidwa ntchito ngati mbale yodziyimira pawokha, kapena monga chowonjezera cha soseji ndi mchere.

Malangizo opangira ma marshmallows kunyumba

Pokonzekera ma marshmallows, mutha kutenga plums yamtundu uliwonse. Chachikulu ndichakuti kucha ndi okoma. Iwo amene ali nazo zochulukirapo adzachita. Ayenera kutsukidwa ndikusiyidwa kwa mphindi zingapo, kulola kuti madzi akhuthu.

Kenako, pogwiritsa ntchito mpeni wakuthwa, ndikofunikira kuchotsa mwala uliwonse wazipatso. Kenako sinthani ma plums kukhala mbatata yosenda pogwiritsa ntchito chopukusira kapena nyama. Ntchito ina yonse imayenda naye.

Shuga ndi zosakaniza zina zimawonjezeredwa ndi plum marshmallow monga mukufuna. Koma kufunikira kogwiritsa ntchito gelatin ndi othandizira ena kulibe. Mukamayanika, maula a plum adzayamba kunenepa.

Uvuni nthawi zambiri umagwiritsidwa ntchito poyanika. Koma pali maphikidwe a zakudya zophika zakudya ophikira pang'onopang'ono komanso chowumitsa magetsi cha zipatso ndi masamba. Ngati famuyo idalibe chimodzi kapena chimzake, mutha kungotulutsa ma plum pure dzuwa.

Uphungu! Kuti pastille iume bwino, makulidwe a ma plum puree mu beseni (nthawi zambiri pepala lophika) sayenera kupitirira 0.5-1 cm.

The tingachipeze powerenga Chinsinsi chopanga tokha maula ndi shuga

Zomwe zimapangidwa ndi mbale yamafuta zikuphatikiza:

• 700 g wa maula zipatso
• 70 g shuga wamafuta.

Monga tafotokozera pamwambapa, choyamba muyenera kuchotsa mbewuzo mu plums.

Kenako ayikeni mu uvuni ndi kuphika pafupifupi gawo limodzi mwa magawo atatu a ola pa kutentha kwa +200 ° C. Pukuta zipatso zaumamu zosinthika kukhala zofunikira. Thirani shuga. Ikani chidebe pamoto waung'ono, kutentha mpaka makristaliwo a shuga athere kwathunthu. Ndikofunika kuonetsetsa kuti unyinji suwirira.

Pepala lokonzekera kuphika liyenera kuphimbidwa ndi pepala la zikopa. Thirani plum puree pa iyo ndikuisalala kuti yosanjikiza yosaposa 1 cm. Ikani mu uvuni kuti muyume kwa maola 10. Kutentha sikuyenera kupitirira +75 ° C. Osatseka chitseko kwathunthu. Ngati uvuni uli ndi convector, nthawi yophika imatha kuchepetsedwa mpaka maola 6.

Siyani plum marshmallow kwa mphindi zina 90.

Yang'anani! Kuti apange ma curls oyera, komabe ma marshmallows amafunika kuduladulidwa. Pambuyo pozizira, mulekanitseni ndi poto ndikupota.

Mafuta a Free Plum Jamu

Kuti mukonze mchere wamafuta ndi wowawasa, muyenera 6 kg yazipatso. Ayenera kutsukidwa ndi kuponyedwa. Kutulutsa kwake ndi pafupifupi makilogalamu 5 a zipatso zopangira zipatso. Pukuta ndi blender kapena nyama chopukusira.

Njira yachiwiri ndiyoyenera, chifukwa nkovuta kwa blender kuyendetsa masamba ake.

Zotsatira za maula ziyenera kuyikidwa pa pepala lophika lomwe limadzozedwa ndi mafuta mpendadzuwa. Makulidwe osanjikiza sayenera kupitirira 5 mm. Ikani mu uvuni, wotenthedwa ndi kutentha kwa +100 ° C, kwa maola pafupifupi asanu. Khomo liyenera kukhala lamanzere.

Dulani mbale yomalizidwa kukhala mizere ndi yokulungira.

Tklapi - Chinsinsi cha ku Georgia cha ku Georgia

Pastille plum ya ku Georgia ndiyodziwika kwambiri komwe amachokera. Kumeneko amagwiritsa ntchito osati monga malonda odziyimira pawokha, komanso monga zowonjezera pazakudya zina, mwachitsanzo, msuzi wa kharcho.

Chifukwa chake, malinga ndi Chinsinsi, muyenera kutenga makilogalamu 3-4 a maula ndi 3-4 tbsp. l shuga wonenepa. Nditsukidwa ndi kusenda zipatso ndikuthira madzi ndikuyika moto wochepa. Kuphika pafupifupi theka la ola. Pambuyo pozizira ndikupaka kupyola colander yokhala ndi mabowo akuluakulu. Osatsanulira msuzi wa maula otsala.

Sakanizani puree ndi shuga ndikuyinso kuyesanso. Wiritsani, kuphika kwa mphindi 5. Valani bolodi yamatabwa, yomwe kale inkanyowetsedwa ndi madzi, kapena pepala lophika yokutidwa ndi pepala lophika. Osanjikiza sayenera kupitilira 2 mm.

Ikani zotetezazo ndi marshmallow m'tsogolo padzuwa mpaka litayima kwathunthu. Patatha masiku angapo, lowani mozungulira dzuwa ndi kulowa. Njira yonseyi imatenga masiku 7.

Uphungu! Kuti muchotse pastille yomalizidwa papepala lophika, muyenera kupukutira manja anu ndi msuzi wa plum.

Momwe mungapangire ma plum marshmallow mu ophika pang'onopang'ono

Sambani ndikutsuka ma plums. Ikani mu mbale ya multicooker, kuphimba ndi shuga wonunkhira. Pambuyo pakupezeka kwa madzi, ikani njira yodzimitsa mphindi 30. Sinthani misa yophika mbatata yosenda bwino. Mutha kuyikhuthuliranso kudzera mu sume.

Tumizani ma plum puree ku ophika pang'onopang'ono. Sankhani mawonekedwe ofooka ndikuphika kwa maola 5. Thirani misa mu beseni lathyathyathya lomwe linakutidwa ndi filimu kale. Pambuyo pozizira, ikani mufiriji usiku.

Yang'anani! Kuti zozungulira za pastille sizimamatirana komanso kukhala ndi mawonekedwe abwino, zimatha kuwaza ndi shuga kapena kokonati.

Momwe mungapangire plum pastille mu uvuni

Kuti mukonze pastille mu uvuni mufunika zinthu monga izi:

• Kukhetsa kwa 1 kg,
• 250 g ya shuga wamafuta (osinthidwa ndi uchi),
• zest zest.

Zipatso zosambitsidwa ndi miyala ziyenera kudzazidwa ndi shuga. Chokani mpaka madzi atuluke. Ngati mungafune, mutha kuwonjezera zest kapena msuzi wofinya kuchokera 1 mandimu. Ikani ma plums pamoto. Kuphika mpaka okoma mtima. Blender kutembenuza misa kukhala mbatata yosenda. Ikani moto pang'ono pang'ono kwa pafupifupi maola atatu.

Mtundu wa plum utangoyamba kunenepa, isuntseni kukhala pepala lophika. Ikani mu uvuni wamoto kuti ufike +110 ° C kwa maola 5.

Chinsinsi cha Microwave Plum Marshmallow

Ngakhale azimayi a nyumba osadziwa zambiri amatha kupanga mchere mu microwave. Choyamba, plums zopanda mbewu zimangofunika kuti uziwotha pamphamvu kwambiri kwa mphindi 10. Pukuta ndi sume, blender kapena chopukusira nyama. Onjezani shuga kapena uchi ngati kuli kotheka.

Ikani ma plum puree mu microwave. Yatsani mphamvu kwathunthu kwa theka la ola. Pambuyo pa nthawi iyi, pangani mphamvu kukhala zosakwana theka. Yembekezani mpaka misa itachepera 2/3. Sunthireni kumbale okonzedwa ndikulola kuti kuziziritsa.

Yang'anani! Pakukonzekera, mbatata zosenda zitha kumeza. Chifukwa chake, musanayiyike mu microwave, chidebecho chimyenera kuvekedwa ndi nsalu yopyapyala.

Mazungu azungu

Kukonzekera zithupsa zomwe muyenera kutsatira:

Njira yophikira ndi yosavuta. Choyamba, plums iyenera kuphikidwa mu uvuni mpaka zofewa (gawo limodzi mwa ola limodzi) ndi kuwaza mpaka kusenda. Menyani mzungu mpaka chithovu chimalimbana. Lumikizani ma misa onse. Valani pepala lophika lomwe lophimbidwa ndi zojambulazo komanso lokwera masentimita 3-4. Ikani mu uvuni, preheated mpaka +60 ° C, kwa maola 5.

Kongoletsani pastille yomaliza ndi shuga kapena ufa wa kokonati.

Plum ndi Apple Marshmallow

Zomwe zili mu marshmallow zimaphatikizapo:

• plums - 300 g
• maapulo - 1 makilogalamu
• shuga wonenepa - 200 g.

Ntchito yophika, monga nthawi zina, imayamba ndi zipatso zophika. Ma pulamu ayenera kupindidwa m'magawo, ndi maapulo m'magawo (kale chotsani pakati ndi peel). Kuphika mu uvuni pa kutentha kwa +150 ° C mpaka zofewa.

Thirani zipatso ndi shuga ndikukupera ndi blender mpaka yosalala. Valani pepala lophika ndi wosanjikiza wa 8 mm. Ikani mu uvuni kwa maola 8 (kutentha +70 ° C).

Chinsinsi chophikira cha plamu ndi mapeyala ndi Cardamom

Uku ndi njira yachilendo yomwe ingakope mtima onse okonda zonunkhira. Pokonzekera mchere wambiri muyenera kukonzekera:

• 0,5 kg ma plums ndi mapeyala,
• 1 nyenyezi anise nyenyezi
• 0,5 tsp Cardamom.

Sakanizani zipatso zosendedwa ndi zosemedwa muzidutswa zing'onozing'ono ndi zonunkhira. Valani moto pang'ono kwa kotala la ola. Mukatenga nyenyezi anise ndi phala. Thirani pa pepala lophika ndi wosanjikiza wa 7 mm. Wowani mu uvuni kwa maola 6. Kutentha sikuyenera kupitirira +100 ° C.

Ma plamu kupanikizana ndi mtedza

Ichi ndiye njira yosavuta kwambiri. Zitenga kupanikizana palokha komanso kuchuluka kwa walnuts. Ikani kupanikizana papepala lophika ndi wosalala. Wowani mu uvuni wotseguka (+ 50 ... + 75 ° C) kwa maola 6.

Pogaya mtedza mu chopukutira khofi. Muziwaza ndi zigawo za pastille. Phimbani ndi mapepala azikopa ndikuyenda ndi cholembera. Lolani mchere kuti uzizirala.

Ginger ndi mandimu plum marshmallow

Marshmallows yophika motere amasangalatsa iwo omwe amakonda chisangalalo. Kuti mumuphike, muyenera kutenga:

• plums - 2 kg,
• mandimu - 6 ma PC.,
• ginger - 250-300 g,
• uchi - 3-4 tbsp. l

Ginger kabati Chotsani nthangala ndi mandimu. Sakanizani zonse zosakaniza bwino ndi blender. Falitsa mbatata yosenda pamapallet ndi wosanjikiza. Khazikitsani kutentha kwa +45 ° C. Siyani pasitala tsiku limodzi.

Zopatsa mphamvu ndi zopindulitsa za maswiti a plum

Maswiti a Plum - mankhwala azakudya. Uku ndikusintha kwabwino kwambiri kwa maswiti apamwamba a kalori kwa iwo omwe akuyesera kuti achepetse thupi. Zopatsa mphamvu za 100 g zamafuta abwino ndi 271 kcal. Muli 1.2 g ya mapuloteni, 1 g yamafuta ndi 65 g yamafuta.

Kuphatikiza apo, maula a plum ali ndi mavitamini ambiri, ma acid okhala ndi michere, michere ndi zinthu zina. Amathandizira kuchepetsa kuthamanga kwa magazi, imalimbitsa makoma amitsempha yamagazi, imathandizira kuthana ndi nkhawa komanso kukhumudwa. Ndipo izi sizabwino zonse:

• imakumbukira kukumbukira
• kumalimbitsa mphamvu yamanjenje
• phindu pamasomphenya,
• kumalimbitsa chitetezo chathupi
• Amakhala bwino.

Komanso, pasiti amatenthetsa ntchito ya m'mimba.

Kugwiritsa ntchito ma plm marshmallows

Monga tafotokozera pamwambapa, pastille nthawi zambiri imagwiritsidwa ntchito ngati chowonjezera pazakudya zingapo. Ngati ndizotsekemera, ndiye kuti izi ndizotsekemera. Ngati ndi wowawasa, ndiye kuti adzakhala msuzi wa nyama.

Zomwe zimapangidwa ndimomwe zimagwiritsidwanso ntchito popangira sopo. Chimodzi mwa izo ndi ng'ombe. Onjezani pastille pafupifupi mphindi 10 lisanathe kuphika, limodzi ndi zonunkhira zonse.

Komanso mchere umatha kuwonjezeredwa ku saladi ndi nkhuku. Ingakhale chophatikizira chodziyimira panokha, kapena monga gawo la kavalidwe (kirimu wowawasa wokhala ndi pastille yopindika).

Momwe mungasungire plum pastil

Mutha kusunga chakudya m'njira zitatu:

• mumitsuko yamagalasi yotsekeka ndi mitsuko ya nayiloni,
• mu pepala lazokopa
• mufilimu ya pulasitiki.

Maswiti a Plum sayenera kuyikidwa mufiriji, chifukwa phata loyera liziwoneka. Kuphatikiza apo, imakhala yomata. Ndikwabwino kusankha kwina kozizira ndi kwamdima. Moyo wa alumali umafika miyezi iwiri.

Pastila - maphikidwe 4 akale okhala ndi zithunzi

Mbiri ya zakudya zapadziko lonse lapansi imadziwa maphikidwe azakudya zambiri zotsekemera. Pali ufulu waufulu, wopangidwa ndi ma confectioners amakono, ndi chikhalidwe, dziko linalake, dera. Pastille ndichakudya chomwe chimatengera maapulo, azungu komanso mazira. Zosakaniza zitatu zosavuta zimathandizira kupanga osati chokoma, komanso mbale yathanzi kwambiri.

Zipatso za pastille ndizotsekemera bwino zomwe zingagwirizane ndi atsikana onse oonda komanso ana aang'ono. Pastille imapangidwa kuchokera ku zipatso ndi zipatso, ndikuphatikiza ndi shuga kapena popanda iyo. Zili choncho pamene zotsekemera sizili zovulaza zokha, komanso zothandiza. Kupatula apo, zabwino zonse za mavitamini, kufufuza zinthu ndi fiber fiber zimakhalabe.

Pastilla akhoza kugulidwa okonzeka. Tsopano zakudyazi ndizotchuka kwambiri ndipo mutha kuzigula osati m'masitolo apadera, komanso m'misika iliyonse. Ndipo mutha kuphika nokha. Izi zimachitika mophweka komanso mwachangu mokwanira, ndipo mtengo wa ma bizinesi opanga maulendo azitsika umakhala wotsika kambiri.

Momwe mungaphikire apulo pastille kunyumba - chithunzi

Kuti mukonze pastille mumangofunika maapulo, zipatso, monga cranberries ndi shuga pang'ono. Choyamba muyenera kupanga maziko - zipatso zakuda ndi mabulosi puree. Pansi pazikhala zipatso kapena zipatso za pectin, osati madzi, mwachitsanzo maapulo kapena plums.

Koma monga zowonjezera zonunkhira mutha kugwiritsa ntchito zipatso zilizonse pazokonda zanu Kuphika nthawi: maola 23 0 mphindi

Kupanga mbatata yosenda, kusula maapulo m'matumba, kukuta zamkati.

Dulani maapulowo mutizidutswa tating'ono ndikuyika sosepan.

Ngati zipatsozo zili ndi khungu kapena nthangala, ndiye kuti ndibwino kuzikanda pogwiritsa ntchito sieve kuti mabulosi okhwima okha atuluke. Kuti muchite izi, yambani kuwaza zipatso mu blender kapena nyama chopukusira.

Ndiye opaka izi kudzera mu sume.

Kekeyo idzakhalabe mu sume, ndipo mbatata yosenda bwino imagwera mu poto ndi maapulo.

Popanda kuwonjezera madzi, kuphika maapulo ndi mabulosi puree pa moto wochepa mpaka zofewa.

Pogaya zomwe zili poto mpaka yosalala. Ngati mumagwiritsa ntchito zipatso zokhala ndi mandimu, ndiye kuti wiritsani mbatata yosenda pang'ono, mpaka wandiweyani.

Valani pepala kuphika ndi zikopa. Makhalidwe azikopa. Ngati mulibe chitsimikizo, dzola mafuta ndi mafuta azipatso pang'ono.

Ikani chodzaza ndi zipatso ndipo chikonzedwe chogawana m'dera lonselo. Makulidwe a zipatso ayenera kukhala mamilimita ochepa, ndiye kuti pastille imatha kuzimiririka mwachangu.

Ikani poto mu uvuni, sinthani madigiri 50-70 kwa mphindi 20. Kenako muzimitse, tsegulani uvuni pang'ono. Pambuyo maola ochepa, bwerezani kutentha. Zotsatira zake, muyenera kupukuta misa mpaka pomwe imasanduka gawo limodzi ndipo sichingasweke ndi kung'amba.

Mutha kuyang'ana izi ndikukweza ngodya. Pastille imasunthira mosavuta kumtunda umodzi. Nthawi zambiri, masiku awiri a pastille amadzuka mpaka okonzeka.

Pamene pastille imawuma, iduleni kukhala zigawo za kukula kosavuta mwachindunji pa zikopa.

Homemade Belevskaya pastille - njira yapamwamba

Kwa zaka zana limodzi ndi makumi asanu, Belevskaya pastila wakhala amodzi mwa makadi oyitanitsa a dera la Tula. Pokonzekera kwake, maapulo a Antonov okha ndi omwe amagwiritsidwa ntchito, omwe amapatsa mchere womaliza ndi kukoma kosangalatsa modabwitsa komanso kununkhira pang'ono.

Chinsinsi chomwe chikufunsidwachi chili ndi zosakaniza zochepa, njira yophikira ndi yosavuta, koma zimatenga nthawi yambiri. Mwamwayi, nthawi imafunikira kuti ipukuse pastille, kuti ibwerere momwe mungafunire, kutenga mbali yophika sikufunika. Nthawi zina amafunika kupita ku uvuni kuti akawone momwe machitidwewo amachitikira komanso kuti asaphonye mphindi yokonzekera.

Zosakaniza

• Maapulo (kalasi "Antonovka") - 1.5-2 kg.
• Woyera wa mazira - 2 ma PC.
• Shuga - 1 tbsp.

Kuphika Algorithm:

1. Maapulo a Antonov amayenera kutsukidwa bwino, kutsukidwa kwa mapesi ndi mbewu. Sichofunikira kuti peel, chifukwa apulo puree adzafunikiranso kudutsidwa.
2. Ikani maapulo mu chidebe chosinthira, ndikuyika mu uvuni kuti mutenje kutentha kwa madigiri 170-180.

Maapulo mutangoti "tiwolokere", chotsani mu uvuni, kudutsa chofiyira.

Chinsinsi Kolomenskoye pastila

Kolomna, malinga ndi malo ena osungirako zakale, ndi malo obisika a marshmallow.

Kwa zaka mazana angapo, idapangidwa m'miyeso yayikulu mokwanira, yogulitsidwa kumadera osiyanasiyana a Ufumu wa Russia komanso akunja.

Kenako zopangidwazo zinafa, miyamboyo inali pafupifupi itatayika, ndipo kumapeto kwa zaka za zana la makumi awiri zamakonzedwe a Kolomna adabwezeretsa maphikidwe ndi matekinoloje. Mutha kuphika Kolomna pastille kunyumba.

Zosakaniza

• Maapulo (abwino wowawasa, yophukira, lembani Antonovsky) - 2 kg.
• Shuga - 500 gr.
• Mapuloteni a nkhuku - kuchokera ku mazira awiri.

Kuphika Algorithm:

1. Malamulowo ali ofanana ndendende ndi momwe munapangira kale. Sambani maapulo, kupaka chopukutira ndi pepala kuti muchotse chinyezi chambiri.
2. Chotsani pakati pachinthu chilichonse, valani pepala lophika (lomwe kale linali ndi zikopa kapena zojambulazo). Kuphika mpaka kufewa, onetsetsani kuti musayake.

Momwe mungapangire pastille yopanda shuga

Amayi ena kunyumba amawonetsetsa kuti mbale zamakolo anu okondedwa sizabwino zokha, komanso zaumoyo. Ndi zochitika ngati izi kuti njira yopanda shuga yopanda shuga ndiyabwino. Zachidziwikire, simungatchule njira iyi kuti ndi yapamwamba, koma Chinsinsi ichi ndi malo omwe amakonda okonda mchere omwe amatsata zakudya zama calorie ndipo amafuna kuchepetsa thupi.

Zosakaniza

• Maapulo (Antonovka kalasi) - 1 makilogalamu.

Kuphika Algorithm:

Sambani maapulo, owuma ndi pepala kapena tawulo wamba thonje, odulidwa m'magawo anayi. Chotsani phesi, mbewu.

Malangizo & zidule

1. Kwa pastilles, ndikofunikira kusankha maapulo abwino, Antonovskiy. Mfundo yofunika, applesauce iyenera kumenyedwa bwino, yodzazidwa ndi mpweya.
2. Tengani mazira atsopano. Mapuloteni amamenya bwino ngati atakhazikika kale, ndiye kuwonjezera mchere.
3. Menya kaye popanda shuga, kenako onjezani shuga mu supuni kapena supuni. Ngati ufa umagwiritsidwa ntchito m'malo mwa shuga wamagran, kukwapula njira kumakhala mofulumira komanso kosavuta.
4. Pastila imatha kukonzedwa kuchokera ku maapulo kapena maapulo ndi zipatso. Mtundu uliwonse wamtchire kapena zipatso zamtchire (sitiroberi, rasipiberi, mabulosi abulosi, cranberries) ziyenera kukhala zoyamba kupakidwa, kupukutidwa kudzera mu sieve, zosakanizidwa ndi apulosi.

Marshmallow sikufuna zinthu zambiri, nthawi yochepa chabe. Ndipo kenako, kuyanika kumachitika popanda munthu kulowererapo. Theka latsiku lodikira ndikusangalatsa kosangalatsa. (15,00

Maswiti opanda shuga kunyumba: ndemanga, kuphika?

Chimodzi mwazinthu zochititsa chidwi kwambiri m'dera la Tula ndi Belevskaya pastila, chadziwika mdziko lonse kwazaka zana ndi theka. Kwa nthawi yayitali, njira yophikira zakudya zapamwamba kwambiri imasungidwa motsimikiza, malonda adakopa mitima ya okonda okoma aku Russia ndi ku Europe.

Pastilla amapangidwa kuchokera ku maapulo atsopano, shuga ndi dzira loyera, mawonekedwe achilengedwe amapangitsa kuti malonda azigwirizana ndi maswiti opanga opangidwa popanda kugwiritsa ntchito mankhwala osokoneza bongo, utoto ndi makungwa. Kununkhira kwapadera ndi kuwasa kwa chipsacho kumapangitsa kuti pastille ikhale yapadera, mawonekedwe ake amtopu amasungunuka mkamwa ndikusiyira kukoma kosangalatsa.

Wopangayo amatsatira miyambo yakale, amakonzekeretsa pastille ndi dzanja popanda kugwiritsa ntchito zida zam'khitchini. Phukusi gwiritsani ntchito zinthu zachilengedwe. Belevskaya marshmallow yopanda shuga imapangidwanso, imaloledwa kudya kwa odwala omwe ali ndi matenda ashuga, index ya glycemic yotsika ndiyotsika.

Belevskaya yokhala ndi shuga yopanda shuga imakhala ndi mphamvu yama 52 calories, 13 g yamafuta. Mutha kusunga mankhwala pamtunda wa madigiri 8 mpaka 10 (miyezi 9), madigiri 10 mpaka 25 (miyezi iwiri), chinyezi cha mpweya osapitirira 80%.

Shuga wopangidwa tokha

Apple marshmallows kunyumba ikhoza kuphikidwa ndi shuga, zoterezi zimatha kudyedwa chifukwa cha matenda a shuga amtundu woyamba komanso wachiwiri pamlingo wochepa kwambiri. Kuchuluka kwa zabwino zomwe zingadyedwe ndi wodwala ndikuphwanya chakudya cha metabolism kuyenera kutsimikiziridwa ndi adokotala kapena azakudya.

Kwa lozenges tengani ma 300 g maapulo, puloteni imodzi ya dzira la nkhuku, manyuchi. Madziwo ali ndi 60 ml ya madzi, 160 g shuga, 8 g wa agar. Mndandanda wa glycemic wamalonda ndiwokwera kwambiri, kotero odwala matenda ashuga ayenera kudya mosamala.

Maapulo amawongolera, amakongoletsa, amaika poto ndikuwaphika malinga ndi mendulo yapita. Mbatata yosenda yophika imakhazikika, kusakaniza ndi shuga. Payokha, muyenera kugunda mapuloteniwo kuti akhale thovu. Amayamba kukonzekera manyuchi, agar-agar ikuphatikizidwa ndi madzi, kunena mphindi 15, kenako ndikuyika pachitofu, Kutenthetsa mpaka madigiri 107. Ngati ndi kotheka, kutentha kumayendera ndi thermometer yapadera.

• ozizira mpaka madigiri 70
• kutsanulira mbatata yosenda
• kumenya ndi chosakanizira.

Ma pastilles amathiridwa mu nkhungu, yokutidwa ndi kanema womata, amasiyidwa kuti azizirira usiku umodzi kapena kwa maola 12. Pepala lophika lophimbidwa ndi pepala lachikopa, chotseka chimayikidwa pamenepo, filimuyo imachotsedwa.

Chithandizo chotsirizidwa chimadulidwa m'mikwendo, chimatha kukulungidwa mu sesame kapena mtedza wosadulidwa. Chogulacho ndi choyenera kugwiritsidwa ntchito ngati chikhale chofewa mkati komanso cholimba kunja. Pastille yapamwamba ili ndi mndandanda wokwanira wa glycemic.

Malshmallow opanga tinthu tating'onoting'ono timakhala tastier, ngati pakukonzekera musaiwale zinsinsi zina. Muyenera kudziwa kuti mapuloteni a maswiti amayenera kusungidwa kwa osachepera maola 24 mufiriji, izi zimathandiza kuti chithovu chambiri chizilimba.

Pakukula kwa apulo misa, muyenera kuwonjezera pang'ono agar kwa iyo, mwakudya zosiyanasiyana, ndikulimbikitsidwa kuti muphatikizire osiyanasiyana pakupanga kwamakomedwe:

Ngati mukufuna, ndikofunika kuthira vanila mu zakudya zabwino, kuti musasokonezedwe ndi shuga ya vanila.

Kutsekemera kwabwino kwambiri kudzatulukira ngati sikumayesedwa mu uvuni, koma padzuwa.

Usiku, mbale imatsukidwa, apo ayi imakhala yonyowa ndikusiya kukoma kwake komanso kupatsa thanzi.

Zina zowonjezera, zovulaza kapena zopindulitsa?

Ngakhale chithandizo chachitali chotentha, chomwe chitha kuwononga mavitamini ambiri, kutsekemera kumakhala ndi fiber yambiri, pectin, mchere, zinthu zofunikira: ayodini, chitsulo, calcium, potaziyamu, magnesium. Chifukwa cha zinthuzi, mankhwala amawonjezera hemoglobin wamagazi ndikuthandizira kulimbitsa mafupa a mtundu uliwonse wa matenda ashuga.

Kukhalapo kwa CHIKWANGWANI chamafuta kumayeretsa matumbo, kumathandizira kutulutsa poizoni, poizoni m'thupi, chakudya chopatsa mphamvu kumapereka mphamvu kwa odwala matenda ashuga tsiku lonse. Chifukwa cha kuchepa kwa utoto ndi makemikolo, zowonjezera zonunkhira, zoteteza, index ya glycemic, kutsekemera kumaphatikizidwa mndandanda wa ana aang'ono.

Zokhazo zomwe zimagwiritsidwa ntchito mopanda malire zomwe zingayambitse kuvulaza, ndiye kuti wodwala matenda ashuga amayamba kukhala ndi mavuto a kulemera ndi shuga wamagazi. Simungathe kudya mchere pamaso pa munthu aliyense wosalolera pazinthu zomwe zimapangidwa.

Kuti tisunge lozenges kwa nthawi yayitali, kuti tisangalale ndi zowawa, mawonekedwe osungira ayenera kuonedwa:

1. nthawi yosungirako miyezi 1.5,
2. malowo akhale owuma, ozizira,
3. ma CD osindikizidwa.

Ngati pastille yakonzedwa ndi manja anu, sangathe kusungidwa m'thumba lopangidwa ndi polyethylene, apo ayi imawonongeka mwachangu ndikukhala zomata. Mlengalenga, kutsekemera kudzawuma, kumakhala kolimba.

Sianthu ambiri omwe amadziwa kuti lozenges imaloledwa kuti ikhale yozizira, pomwe zonse zake zofunikira zimasungidwa.Wodwala matenda ashuga akaganiza zopanga maswiti opanda shuga kunyumba, amalandila zinthu zambiri zofunikira, amadzilimbitsa.

Chinsinsi cha apulo marshmallows chaperekedwa mu kanema munkhaniyi.

Sonyezani shuga yanu kapena sankhani jenda kuti muyimikize.