Maboti a tsabola ndi tchizi

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Chinsinsi "Maboti opangidwa ndi tsabola ndi tchizi":

Grate tchizi pa grater yabwino, kuwonjezera zitsamba, adyo (ngati mukufuna, mungathe popanda iwo). Onjezani mayonesi ndi kusakaniza.

Sambani tsabola, yeretsani nthanga, perekani mawonekedwe. Ikani zinthuzo.

Kukongoletsa ndi amadyera.
bTip: / b mutha kuwonjezera nyama zopanda nkhanu (kapena timitengo) pakudzaza uku.
bcolor = Bwino Bon. / utoto / b

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Tsabola ndi tchizi

Tsabola wokoma - zidutswa 24

Tchizi cha Ricotta - 180 g

Tchizi Parmesan - 60 g

Anyezi - mutu

Nthonje Zobiriwira - 120 g

Tsabola wakuda - kulawa

Mimba ya nkhumba yowuma - 85 g

Mafuta a azitona - supuni zitatu

Mwachangu akankhidwa odulidwa mumafuta a azitona pa moto wochepa (mutha kutenga kapamba kapena nyama yankhumba) - mphindi zisanu mpaka zisanu ndi ziwiri, kufikira utayamba kukhala wonyezimira komanso wonyezimira.

Sanjani nyama ku matawulo a pepala ndi supuni yotsamira ndikutsanulira anyezi wosankhidwa bwino mu poto. Finyani kwa mphindi zisanu, kufikira chowonekera, chotsani pamoto ndi kuzizira pang'ono.

Ntchito yophika:

Konzani tsabola: Sambani kutsuka bwino, kudula m'magawo awiri ndikutulutsa njere.

Podzaza anyezi, peel ndikudula kacube kakang'ono. Timadulanso phwetekere yaying'ono momwe tingathere. Ndiwonjezeranso ndiwo zamasamba zomwe zimapangitsa kuti nyamayo izidzidwe ndi zipatso zosaneneka. Mbale yokhala ndi mchere wokhala ndi mchere wambiri, ikani anyezi wosankhidwa.

Kenako timatumiza phwetekere losankhidwa. Tsopano muyenera kusakaniza bwino kwambiri zosakaniza zonse ndipo kudzazidwa kudzakonzeka.

Wokongoletsedwa bwino mbali iliyonse ya tsabola.

Ndiye mafuta onse tsabola wokonzeka ndi kirimu wowawasa. Okonda mayonesi amatha kuwonjezera.

Ndipo, chabwino, kuwaza tsabola wathu ndi tchizi cholimba pa grater yabwino. Chilichonse chakonzeka, ndipo ndi nthawi yotumiza mbale ku uvuni, yotenthetsedwa mpaka madigiri 180, kwa mphindi 30 mpaka 40. Ndikofunikira kuphika tsabola mu mawonekedwe agalasi kapena kungoti mukuphika.

Timakongoletsa tsabola wophika wophika mu halves ndi zitsamba ndikuwathandiza. Kuti chikhale chosangalatsa kwambiri, konzekerani mbatata yosenda kapena kuwira mpunga. Koma ngakhale osakongoletsa mbale iyi ndi yolimbikitsa komanso yotsekemera. Zabwino!

Tsabola wowotchera wopaka nyama ndi mpunga

Malangizo oyambilira opangira ma halali odzaza - "maboti" a tsabola, wokonzedwa mu uvuni, akuwadzaza ndi nyama ndi mpunga. Chifukwa chake, ndimakudya odabwitsa omwe amapezeka omwe amadzilimbitsa okha ndikuphatikiza ndi mbale zamitundu yosiyanasiyana. Zosakaniza

• tsabola - 4 ma PC.,
• nyama yokazinga (nkhumba) - 350 gr.,
• mpunga (owiritsa) - 300 gr.,
• anyezi - 1 pc.,
• adyo - mano atatu
• tchizi (mitundu yolimba) - 200 gr.
• zitsamba ndi zokometsera kulawa.

Tsabola ayenera kudulidwa kukhala "mabwato" -halves, kenako kuwatumizira ku microwave kwa mphindi 3-5 chifukwa chofewa. Nyama yopukutira imaphikidwa mu batala yaying'ono kwa mphindi 5-7, ndiye kuti anyezi wosakanizidwa ndi adyo wofinya kudzera mu akanikiza amawonjezedwa poto.

Mutatha kupeza anyezi yowonekera mu osakaniza, mutha kuyika mafuta ophika ndi 2/3 servings ya tchizi wolimba. Pambuyo pa mphindi 5-6 zakukonzekera kudzazidwa kwamtsogolo, zonunkhira ndi zitsamba zosankhidwa zimatsanuliridwa.

"Mabwato" a tsabola belu amadzaza, kuwaza ndi tchizi wina ndikumatumiza ku uvuni kwa mphindi 5-7 mpaka kutumphuka kwa tchizi kusungunuke.

Yankho lenileni la umzukulu

Tsabola wokhazikika (ngakhale atakhala halves, wophika mu uvuni) wa akatswiri azolowera zamakono ndizosavuta kudabwitsa, koma ndizotheka kuphika, mwachitsanzo, chakudya choyambirira chomwe chili ndi mazira. Kuphatikizidwa kwa zonunkhira za belu, zonunkhira za chimanga ndi nyemba ndi juicy feta ndi njira yatsopano yothetsera vuto la chakudya chamadzulo chapadera. Zosakaniza

• tsabola - 4 ma PC.,
• achule - 120 gr.,
• tchizi (feta) - 120 gr.,
• nyemba (zoyera) - 450 gr.,
• uta (mivi) - 4 ma PC.,
• adyo - 1 prong,
• zokometsera (oregano), tsabola wa pansi ndi mchere - kulawa.

Sambani tsabola, kudula pakati, chotsani mbewu. Podzazitsa - phatikizani mazira ophika ndi nyemba, tchizi chowoneka bwino, amadyera osankhidwa ndi adyo wofinyidwa kudzera pa makina osindikizira. Thirani zokometsera, sakanizani misa ndikugwiritsa ntchito kudzaza halves ya tsabola.

Muyenera kuphika mbaleyo mu uvuni pa 175 ° C, kuyikamo "maboti "wo mumtsuko wokhala ndi makhoma akulu (umadzazidwa ndi madzi a 350 ml ndikutchinga ndi chivindikiro). Nthawi yophika ndi mphindi 60-70, kutengera kukula kwa tsabola kapena mpaka atakhala ofewa.

Uphungu! Chinsinsi ichi nthawi zina chimatchedwa chodzaza tsabola wachi Greek. Zakudya izi zimaphikidwa bwino ndi nthenga za anyezi wobiriwira ndi magawo owonda a mandimu.

Tsabola wamasamba wokhala ndi masamba

Tsabola wokhala ndi masamba osungidwa ngati zodzaza maboti theka ndi malo abwino operekera zakudya ndi / kapena zakudya, komanso okonda kuphika mu uvuni. Zakudya zamtunduwu ndizochepa-calorie, koma zopatsa thanzi kwambiri, zimatha kudyedwa "kokha" pakudya m'mawa kapena kupatsidwa mbatata kapena mpunga pakudya kwamadzulo. Zosakaniza

• tsabola - 8 ma PC.,
• biringanya - 1 pc.,
• kaloti - 1 pc.,
• anyezi - 1 pc.,
• tomato - 6 ma PC.,
• adyo - 3 ma prong,
• tsamba la Bay - 3 ma PC.,
• madzi - 200 ml
• zokometsera ndi zitsamba kuti mulawe.

Kabati kaloti, kuwaza tomato ndi biringanya kukhala ma cubes, ndi anyezi m'mphete zochepa. Finyani mazira ndi kaloti kwa mphindi 2-3 pa kutentha kwapakatikati, onjezani theka la tomato, onjezerani zonunkhira ndikupitiliza kuphika mpaka msanganizo uzikula.

Ikani misa yomalizidwa m'mipanda ya tsabola, ikani adyo wosweka kapena adyo wosenda bwino, tsamba lamtundu pamwamba. Ikani "maboti" mumtsuko wokhala ndi makhoma akulu, ndikuthira mu puree ya phwetekere, phwetekere lotsala lidagwiritsidwa ntchito kukonzekera, kenako ndikutumiza kutentha kwa 180⁰C mu uvuni kwa mphindi 30 mpaka 40.

Tsabola Wokhazikika wa Chikuku

Mukamaphika mu uvuni, ma halves a tsabola ndi nyama yoboola amakhala osakoma komanso onunkhira, osiyana kwambiri ndi kuphika kwachikhalidwe - kuphika mu poto. Kukoma ndi kununkhira kwa tsabola ndi nkhuku ndi ndiwo zamasamba zonse zidzakhala zosiyana.

Zosakaniza:

• tsabola - 4 ma PC.,
• nkhuku - 350 gr.,
• tomato - ma PC atatu.,
• zukini (yaying'ono) - 1 pc.,
• anyezi - 1 pc.,
• tchizi - 150 gr.,
• zokometsera kulawa.

Tsabola wopatuka, chotsani mbewu, woyera. Dulani anyezi ndi zukini, kenako mwachangu mpaka golide. Chotsatira - ikani tomato omwewo pamenepo, kuwasisita kapena kukonza ndi blender. Fillet ya nkhuku imatha kudulidwa mu timphira tating'ono kapena minced, kusakaniza ndi Frying ndi kuwaza ndi zonunkhira, ndiye mwachangu kwa mphindi 5-10.

Unyolo womalizidwa umayikidwa m'magulu a tsabola ndikuwaza ndi tchizi wowiritsa, umatumizidwa ku pepala lophika. Nthawi yophika - 30-30 mphindi, kutentha - 175-180⁰C.

"Boti" la tsabola wokhala ndi bowa

Bowa si chinthu chofala kwambiri chomwe chimagwiritsidwa ntchito popanga tsabola, koma ophika odziwa ntchito samadzikana okha chisangalalo chophika chakudya choterechi. Tsabola wophika ndi bowa m'magawo awiri ndiwowona bwino, kuphatikiza ndi ogwirizana ndi zakudya zamasamba.

Zosakaniza:

• tsabola - 8 ma PC.,
• bowa (champignons) - 800 gr.,
• mpunga - 100 gr.,
• anyezi - 2 ma PC.,
• kirimu wowawasa - 100 gr.,
• zokometsera, zitsamba - kulawa

Sambani tsabola, gawani aliyense pakati, chotsani septum ndi mbewu. Wiritsani mpunga mpaka theka kuphika. Ndikofunika kudula bowa kukhala magawo owonda, anyezi m'mphete zong'onoting'ono, kenako kuwaza pamodzi mpaka anyezi ndi translucent ndipo madzi a bowa omwe asinthika asandulika. Kukuwotcha okonzeka kusakanikirana ndi mpunga, kukazinga, kuwazidwa ndi zitsamba, kenako kuzikika mu kirimu wowawasa ndikutumizidwa ku uvuni.

Ndikofunika kuphika nsapato zokhazikitsidwa ndi tsabola mu mawonekedwe okhala ndi mbali zazikulu kwa mphindi 40 pa kutentha kwa 180⁰C.

Tsabola Wokhazikika ndi Tchizi

Ma halves okongoletsedwa ndi belu pansi pa kutumphuka kwa tchizi ndi abwino kuti azigwiritsidwa ntchito ngati appetizer kapena ngati gawo lalikulu la mbale yokhotakhota kapena mbatata. "Mabwato" oyamba ndi tchizi, otsekemera mu kirimu wowawasa ndi msuzi wa phwetekere ndikuwaphika mu uvuni, asonkhana mozungulira patebulopo ngakhale iwo omwe samakonda tsabola kwambiri.

Zosakaniza:

• tsabola - 6 ma PC.,
• nyama yokazinga (nkhumba) - 500 gr.,
• mpunga - 170 gr.,
• kaloti - 2 ma PC.,
• tchizi - 200 gr.,
• anyezi - 1 pc.,
• adyo - 2 ma prong,
• wowawasa zonona - 140 ml,
• phala la phwetekere - 100 ml,
• zokometsera ndi zitsamba kuti mulawe.

Peel anyezi ndi adyo, kuwaza ndi blender, kusakaniza ndi minofu ya nkhumba ndi mpunga wowiritsa. Kaloti a kabati, sauté kwa mphindi 3-5 ndikuyambitsa kosalekeza, mutapeza zofewa - onjezani minced nyama ndi anyezi ndi adyo wosakaniza, kutsanulira zitsamba zosankhidwa ndi zonunkhira.

Viyikani tchizi, kenako kusakaniza ndi zonona wowawasa ndi phwetekere. Kudzazako kumadula pakati ndikukhomera nthangala, tchizi ndi wowawasa wowawasa ndi msuzi wa phwetekere kumatsanulira pamwamba, pambuyo pake amayikidwa mu uvuni mu mawonekedwe osagwirizana ndi mafuta omwe ali ndimakoma akulu kwa mphindi 50 pa 180 ° C.

Uphungu! Mwa izi ndi maphikidwe ena a halali yoyikika ya tsabola wophika mu uvuni, muyenera kumwa masamba owaka ndi makhoma akuda, koposa zonse - ukulu umodzi. Ndipo kuti mbaleyi izikhala yokongola kwambiri, mutha kusankha tsabola wa belu losiyanasiyana.

Tsabola wowaka ndi wowawasa zonona

Okonda masamba adziwa: ngati mitundu ingapo ikhoza kuphatikizidwa mu mbale imodzi, mwayi uwu suyenera kuphonya. Chifukwa, mwachitsanzo, mutha kuphika halves za belu la belu mu uvuni pogwiritsa ntchito kaloti wowotchera, tomato, biringanya ndi anyezi, koma koposa zonse - ndi wowawasa kirimu wophika mu adyo.

Zosakaniza:

• tsabola - 6-8 ma PC.,
• biringanya - 2 ma PC.,
• kaloti - 2 ma PC.,
• tomato - 2 ma PC.,
• anyezi - 2 ma PC.,
• adyo - 3 ma prong,
• wowawasa zonona - 350 ml,
• zonunkhira, zitsamba, shuga - kulawa.

Pogaya biringanya (yoyenera kuwerengetsa ana), mchere ndikukhazikitsa pambali kuti muchotse madzi ambiri. Dulani phwetekere kukhala magawo owonda, anyezi m'mphete theka, ndikani kaloti, ndiye mwachangu zonse pamodzi ndi ma biringanya mpaka zofewa. Kulawa kusakaniza, mutha kuthira mchere ndi shuga.

Dulani tsabola pakati, peel ndikuyamba ndikuwotcha kwamasamba otentha, kenako ikani pepala lophika lomwe lili ndi makhoma akulu ndi 170 ml ya madzi pansi.

Gawo lomaliza ndikutsanulira "maboti" ndi kirimu wowawasa, womwe muyenera kuwaza adyo, sakanizani mu kirimu wowawasa ndi kuwonjezera zitsamba ndi zonunkhira.

Ma halali okhazikika amawotchera bwino mu uvuni wofufuma (180⁰C). Chifukwa chake adzafunika mphindi 30-30 kuti akwaniritse kufewetsa komanso kutulutsa madzi kuchokera pansi.

Tsabola wowonjezera ndi gravy

Mbaleyi imakhazikitsidwa paphikidwe wachikhalidwe cha ku Bulgaria - tsabola wokhazikika ndi fillet ya nkhuku ndi ndiwo zamasamba, ndi msuzi wa phwetekere. Koma pali chinsinsi chimodzi: chokoma kwambiri choyambirira komanso chokoma chimapangidwa ndi grrey osati chikhalidwe cha phwetekere, koma mowa wokha. Zosakaniza

• tsabola - 8 ma PC.,
• nkhuku (fillet) - 2 ma PC.,
• mpunga - 120 gr.,
• anyezi - 3 ma PC.,
• kaloti - 1 pc.,
• adyo - 2 prongs,
• ufa - 1 tbsp. l.,
• vinyo (loyera, lokoma) - 300 ml,
• madzi - 800 ml
• zokometsera kulawa.

Tsabola "gawani", yeretsani "mkati mwake", muzitsuka, kenako mafuta komanso kwa mphindi 10 mutumize pa pepala lophika ndi mafuta kuti aziphika mpaka atakhazikika.

Mpunga wokonzekereratu umaphatikizidwa ndi nyama yoboola, ndi anyezi (2 ma PC.) Ndi adyo, wokazinga pang'ono ndi batala. Phatikizani zosakaniza, sakanizani bwino, nyengo kuti mulawe, kenako pang'onopang'ono muzigawa zofewa za tsabola.

Kwa msuzi, kudula anyezi otsalawo kuti azimenya mpaka golide wa bulauni m'mafuta ochepa, kenako ndikuyambitsa ufa, sakanizani bwino. Kenako kaloti odulidwa m'mphepete amatumizidwa ku poto, ndipo pambuyo mphindi zina 5, amathira vinyo ndi madzi.

Pambuyo pa mphindi 15 zakudyetsa pang'onopang'ono, msuzi umachotsedwa pamoto, kukonzedwa ndi blender, kukonzedwa kuti ulawe ndikugwiritsira ntchito kutsanulira tsabola womwe wayikidwa kale pepala lophika. Nthawi yophika - mphindi 20, kutentha - 180⁰C.

Umboni! Palibe mbale yabwino yodyera iliyonse, komabe, yophika tsabola wophika mu uvuni, mpunga wotayirira, mbatata zazing'ono kapena mbatata yosenda, komanso ndiwo zamasamba, zimatha kukhala zotere.