Msuzi wa nkhaka

Timatenga nkhaka ndi masamba ambiri (kulawa).

Timatsuka nkhaka, pang'ono chabe timangodula mozungulira, ndi gawo laling'ono la nkhaka zonse - kukhala ma cubes. Timayika nkhaka, zokometsera, pambali, zibwera kuti zitigwire.

Dulani amadyera, sakanizani ndi nkhaka, clove wa adyo, anyezi wosankhidwa.

Ikani mu mbale yosakanizira, kuwonjezera madzi ozizira owiritsa, mafuta a azitona. Tembenukani kukhala misa yambiri.

Sululani kudzera mu suna.

Onjezani mandimu, mchere, tsabola.

Pakati pa mbale timayika nkhaka, diced, ndikutsanulira msuzi. Mutha kuwonjezera ma cubes ayezi.

Kwa ine, msuzi woterewu ndi wabwino! Zokoma koma ayi konse! Ndipo zinthu zomwe thupi lathu limafunikira kuti azigwira ntchito mozama komanso zogwirira ntchito ndizambiri azitsamba zatsopano kuposa zinthu zina. Zabwino!

Chinsinsi ichi amatenga nawo gawo pa "Kuphika Pamodzi - Sabata Lomwe". Zokambirana pazokonzekera pagawoli - http://forum.povarenok.ru/viewtopic.php?f=44

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

Gawani Chinsinsi ndi anzanu:

Zithunzi "Msuzi wowaza nkhaka" kuchokera kwa ophika (4)

Ndemanga ndi ndemanga

Ogasiti 12, 2014 LorochkaT #

Ogasiti 14, 2014 Janecheh # (wolemba Chinsinsi)

Ogasiti 6, 2014 Aquarius #

Ogasiti 4, 2014 marfutak # (oyang'anira)

Julayi 26, 2014 suliko2002 #

Okutobala 22, 2013 tomi_tn #

Ogasiti 18, 2013 Irushenka #

Ogasiti 18, 2013 L S #

Ogasiti 18, 2013 Kipariss #

Ogasiti 18, 2013 Valushok #

Ogasiti 18, 2013 Marioka82 #

Ogasiti 18, 2013 Olga Ka #

Ogasiti 18, 2013 Janecheh # (wolemba Chinsinsi)

Ogasiti 18, 2013 Olchik40 #

Ogasiti 18, 2013 Janecheh # (wolemba Chinsinsi)

Msuzi waku Bulgaria

Ili ndi dzina la mbale, zomwe tikambirane. Choyamba ndidamva za msuzi wa nkhaka ku Bulgaria. Kulawa, ndizofanana kwambiri ndi okroshka. Komabe, siziphatikiza ndi soseji, ndipo msuzi umatchedwa zakudya, chifukwa chifukwa chake, mutha kuchepa thupi.

Amayi ambiri amnyumba amayesera ndikuwonjezera zomwe amakonda. Ngati simukufuna msuzi wazakudya wa nkhaka, mutha kuwonjezera nyama, soseji ndi zinthu zina zomwe zimapezeka kwambiri kwa inu.

Masiku ano, pali mitundu yambiri ya chakudyachi, chomwe chimangopatsidwa osati ozizira komanso kutentha. Mutha kusiyanitsa kukoma kwanu mothandizidwa ndi avocados, prunes, ma apricots owuma, ndimu, etc. Komabe, tiyeni tikambirane chilichonse mwadongosolo.

Chinsinsi Cha Msuzi Wapamwamba

Kuphika chakudya ichi sikukutenga nthawi yayitali, koma mudzatha kusinthitsa menyu anu.

Kupatula apo, azimayi apakhomo amaganiza tsiku lililonse kuposa kusangalatsa banja. Kuti mupange msuzi wowuma wa nkhaka, muyenera malonda:

1. Nkhaka - 0,5 makilogalamu.
2. Kefir - 500 ml.
3. Walnuts - 100 gr.
4. Katsabola ndi gulu laling'ono.

Nthawi zina amaphika chakudya chotere nthawi yozizira. Kenako onjezerani ma pickles ndikuwawotcha otentha.

Msuzi wa nkhaka ya Kefir uli ndi kukoma kwatsopano komanso koyambirira. Choyamba sankhani mtedza ndi chosakanizira, ndi kuwaza adyo bwino kwambiri. Phatikizani zosakaniza ziwiri izi, sakanizani bwino ndikuphwanya pang'ono ndi pini yopukutira kuti adyo ayambe madzi. Ndiye amene amapatsa fungo losaiwalika ku mbale.

Kenako muzimutsuka nkhomazo ndikudula m'mizere yozungulira, kenako ndikudula. Ngati peel ndiyovuta, iduleni. Ikani nkhaka kudula mumphepete ndikuwonjezera mchere kuti madziwo athe.

Khathamira m'madzi ozizira - lolani kuti ligone kwa mphindi zingapo. Ndiye kuthira pamadzi otentha ndi kuwaza bwino. Ngati mungafune, mutha kuwonjezera mafuta ena omwe banja lanu limakonda.

Pamene nkhaka zimayamba madziwo, ndiye kuti mutha kuphatikiza zinthu zonse zomwe zili pamwambapa. Thirani kefir pamenepo ndikuyika mufiriji kwa mphindi 30 kuti kuziziratu. Tsopano mutha kutumizira patebulo m'magawo ogawa.

Ndi kuwonjezera kwa tomato

Amayi ambiri kunyumba amakonda kuyesa kukhitchini. Chifukwa chake, akatswiri a zophikira amalangizira kuwonjezera tomato ku msuzi wa nkhaka. Konzani mbale monga tafotokozera pamwambapa, tomato wosadulidwa yekha ndi amene amawonjezera nkhaka.

Msuziwo umadzakhala pinki wofiyira kapena ofiira, ndipo kakomedwe ndi kafungo kake sikadzaiwalika. Zonse zimatengera chiwerengero cha tomato.

Palinso njira ina yowonjezerera tomato. Opaka pa grater kuti khungu lisalowe mu msuzi, ndikuwonjezera msuzi wa phwetekere kumapeto kwake. Kanizani madziwo ndikuyika mufiriji. Lolani msuziwo kuzizirira kwa mphindi 30 mpaka 40. Kenako mutha kutumikira.

Zakudya izi zimapangidwanso mozizira. Kuti mukonzekere, tengani makilogalamu 0,5 a nkhaka ndi mulu wa katsabola. Mutha kuwadula mwadala. Ndiye kuti, momwe mumakondera, chifukwa kusanja sikofunikira kwenikweni msuzi wosenda.

Phatikizani kefir ndi kirimu wowawasa (makapu awiri aliyense). Muyezo womwewo onjezerani 2 tbsp. l viniga wavinyo ndi mafuta omwewo. Sakanizani zonse bwino. Mchere, tsabola ndikuwonjezera nkhaka ndi katsabola.

Zogulitsa zonse zikaphatikizidwa, zimenyeni ndi blender kuti zizisinthasintha. Mukapeza supu ya nkhaka puree, yomwe, musanatumikire, ndikofunikira kuyika mufiriji. Thirani mu mbale zowazidwa, zokongoletsa ndi masamba kapena magawo a mandimu. Mbale sizidzakhala zokoma zokha, komanso zokongola.

Msuzi wa Chikuku Cha Msuzi

Monga tanenera pamwambapa, mbale yotereyi singathe kuthiriridwa osati ozizira, komanso yotentha. Ndikofunika kuphika pamoto wa nkhuku. Likukhalira msuzi ndizopatsa thanzi, ndizokoma, zoyambirira komanso zokongola.

Kuti mukonzekere, muyenera kuphika msuzi wa nkhuku, pafupifupi lita imodzi. Kenako peel 0,5 makilogalamu nkhaka ndi kudula ang'onoang'ono cubes. Ikani iwo mu msuzi wowira, wiritsani kwa mphindi ziwiri, onjezani katsabola wosenda, wiritsani mphindi ina. Tizizira ndikugunda misa yonse ndi blender.

Thirani msuzi wa nkhaka mu poto kachiwiri, bweretsani ku chithupsa, mchere ndi tsabola kulawa, wiritsani osaposa mphindi imodzi. Yimitsani ndikutentha moto patebulo. Onetsetsani kuti mwawonjezera 1 tsp. batala. Mutha kukongoletsa mbale ndi zitsamba zatsopano. Mwachitsanzo, katsabola kapena cilantro.

Malangizo a Zaumoyo

Munkhaniyi, tapenda momwe amapangira msuzi wamatango. Chinsinsi cha mbale iliyonse ndi chosavuta komanso chotsika mtengo kwa alendo. Komabe, kulawa si zonse. Musaiwale za mawonekedwe a mbale. Kupatula apo, ngati si yabwino kwambiri, ndiye kuti simukufuna kuyiyesa.

Kufotokozera ndikofunikira kwambiri kukhitchini. Chifukwa chake, akatswiri a zophikira amalangiza kukongoletsa msuzi wa nkhaka ndi zinthu zowala. Zimatha kukhala ma radish, ma greens osiyanasiyana, nandolo zatsopano, chimanga, timitengo ta nkhanu, chinanazi. Muthanso kukongoletsa mbale ndi zigawo, mwachitsanzo, magawo a mandimu kapena lalanje.

Chinsinsi chake chili ndi kuchuluka kwake. Zonse zimatengera kuti msuzi wanu ndi wokulirapo kapena wowonda motani. Chifukwa chake, ngati mukufuna kachulukidwe, tsanulirani kefir pang'ono, ndikuyika nkhaka zambiri.

Garout croutons ndi abwino msuzi. Mwachangu mkate kapena mkate mu maolivi kapena batala mpaka bulauni lagolide. Ndiye opaka ndi adyo, ozizira ndikumatumikira. Croutons imakhala yofewa ngati yothira mkaka musanayambe kuyika.

Ngati msuziwo wapangidwa pa kefir, ndiye musanatumikire, mutha kuwonjezera supuni imodzi ya kirimu wowawasa m'mbale. Kukomerako kudzakhala kosalala komanso koyeretsa. Kuyesa, kuphika kochokera pansi pamtima, ndipo chilichonse cha mbale yanu sichikhala ndi mawonekedwe abwino, komanso kukoma kwanu.

Zosakaniza

Mint / Basil - nthambi 2-3 (popanda kufuna)

Ma chive - 0.5-1 gulu

Garlic - 2 cloves

Tsabola wakuda kuti mulawe

Ndimu - 0,25-0.5 ma PC. (Kulawa)

Kefir 2.5-3.2% - 200-400 ml

Mafuta opangira masamba - 2 tbsp.

• 48 kcal
• 1 h 10 min
• 1 h 10 min

Chidule chilichonse chosakira ndi zithunzi ndi makanema

Msuzi wowuma wa nkhaka ndi godend kwa masiku otentha. Zokonzedwa pamaziko a yogati ndi kefir, kuwonjezera pa zonunkhira zonunkhira bwino komanso zitsamba zatsopano, msuzi sufunikira kuphika, umakhala ndi zokometsera zokometsera komanso mawonekedwe owoneka bwino. Wosavuta, wopatsa thanzi komanso wotsitsimula, msuzi wozizira wokhala ndi nkhaka ndi njira yabwino kwambiri yopangira maphunziro otentha, omwe akhoza kukonzekera mumphindi zochepa. Yesetsani!

Konzani zosakaniza pamndandanda.

Sendani nkhaka ndikuchotsa mbewu.

Patulani nkhaka 2-3 kwakanthawi ndikugwiritsa ntchito popereka chakudyacho, ndikudula nkhaka zotsala mzidutswa zazing'ono.

Ikani magawo a nkhaka mu mbale ya blender. Onjezani zitsamba zatsopano: 2-3 ma spigs a timbewu kapena basil, katsabola ndi anyezi wobiriwira.

Onjezani msuzi wa kotala, ndimu, wosemedwa mu tizovala tating'ono ta adyo, tsabola pang'ono wakuda ndi mchere.

Onjezerani yogati ndi kefir. Kuchuluka kwa kefir kumatha kuwongolera kuchuluka kwa mbale. Ndimawonjezera 300 ml ya yogurt wandiweyani ndi 400 ml ya yogati - imakhala msuzi wapakatikati wapakati. Kuti mupangitse msuziwo kukhala wokulirapo, mutha kuwonjezera kefir pang'ono kapena kuthetseratu kefir, ndikuwonjezera yogurt.

Amenya zigawo kwa mphindi zingapo mpaka yosalala. Yesani kusakaniza ndi kuwonjezera tsabola wina, mchere kapena mandimu momwe mungafunikire.

Ikani msuziyo mufiriji kwa ola limodzi kuti umalowetsedwe ndikukhazikika.

Kuti mutumikire, onjezani nkhaka 1-2 pachidutswa chilichonse, kudula mutizidutswa tating'ono. Thirani mu supu, onjezani zitsamba zatsopano ndi mafuta pang'ono masamba.

Msuzi wowuma wa nkhaka wakonzeka. Zabwino!