Zomwe zimagwiritsidwa ntchito anyezi pancreatitis

Anyezi amadziwika bwino ndi katundu wawo wopindulitsa. Ndikosavuta kuyerekezera zakudya za zakudya za ku Russia popanda kugwiritsa ntchito - masamba awa akhala akugwiritsidwa ntchito kwazaka zambiri ndikuchotsa matenda ambiri. Koma ndibwino bwanji kugwiritsa ntchito ndi kapamba? Kupatula apo, onse omwe akudwala matendawa ayenera kuwunika mosamala zakudya zawo ndipo asadye zakudya zoletsedwa, kuti zisayambitse matenda.

The pachimake gawo la kapamba

Anthu ambiri akutsimikiza kuti anyezi wokhala ndi pancreatitis amaletsedwa kotheratu - masamba samangokhala ndi zonunkhira zenizeni zokha, komanso amakumbidwa ndi thupi kwanthawi yayitali. Ndi kutupa kwa kapamba, njirayi imachepetsa, motero, nembanemba yam'maso imakhala yovuta kwambiri ndipo imayamba kugwedezeka mosavuta.

Inde, fungo lokhazikika ndi mawonekedwe amtunduwu ndi chifukwa cha kupezeka kwamafuta ndi ma glucosides mu chomera. Ngati wodwala akumva kupweteka, akukumana ndi vuto lalikulu la nthendayo, ndiye kuti kugwiritsa ntchito anyezi ndikovomerezeka kwa iye. Pali zifukwa zingapo izi:

• mafuta ofunikira amathandizira kupanga ma enzyme, chifukwa chake, minyewa yakumaso imaphwanyidwa mmalo mopanga mapuloteni. Njirayi imakhudza molakwika mkhalidwe wa kapamba,
• CHAKUDYA CHA CHINSINSI chophatikizidwa mu anyezi chimapangitsa kuti matumbo asamayende bwino, omwe amaphatikizidwa ndi kudzimbidwa, kuchuluka kwamatenda, kutsekula m'mimba, matenda am'mimba ndi zina.
• ascorbic, malic ndi ma acric acid zimapangitsanso katulutsidwe ka kapamba.

Madokotala amalimbikitsa kuphika musanaphike kapena kuphika masamba, komabe, mwanjira iyi, muyenera kufunsa dokotala kuti mudziwe ngati mungadye anyezi kapena pakadali pano muyenera kukana.

Chives

Nthawi yamasika ndi chilimwe, thupi likagona ndi masamba abwino ndi zipatso, ndi chimo kuti musawonjezere anyezi wobiriwira ku saladi. Mphamvu zakuchiritsa zomwe zimadziunjikira m'thupi zimateteza nthawi ikubwera komanso nthawi yozizira ku chimfine ndi matenda ena. Komabe, ndi kapamba, anyezi wobiriwira amagwiritsidwa ntchito mofanananso ndi anyezi watsopano - mosamala kwambiri komanso modekha.

Mchigawo chowonjezera, sichimaphatikizidwa kwathunthu ndi chakudyacho, ndipo pakuchotsa, imaloledwa kuwonjezera nthenga imodzi kapena ziwiri ku saladi. Amaloledwanso kuti azigwiritsa ntchito podzaza ma pie, munyama ndi mbale zina. Pali tebulo lapadera pomwe mitengo ya anyezi kwa odwala omwe amapezeka pancreatitis. Muyenera kutsatira, koma ndibwino kukaonana ndi dokotala, ndikufotokozerani kuchuluka kwanu kwa mankhwalawa.

Anyezi osiyanasiyana awa amawonjezeredwa muzakudya pokhapokha ngati wodwala alibe nkhawa. Kukhalapo kwa ma acid okakala ndi zinthu zomwe zingayambitse kuwonongeka mu vutoli ndizomwe zimayambitsa kutsutsana. Komabe, mapindu a ma leek ndi owopsa kuposa kuvulaza, chifukwa chake pakachotseredwe amatha kuwonjezeredwa msuzi ndi mbatata zosenda.

Pomwe osachita popanda anyezi?

Pancreatitis ndimatenda ovuta omwe amafuna chithandizo chachitali komanso mosamala. Nthawi zambiri, masamba amayenera kupatula kuchakudya, koma nthawi zina nkofunika. Tikulankhula za odwala omwe, motsutsana ndi maziko a kutupa kwa kapamba, kupanga kwa insulin ndi michere ya chakudya kumakhala kovuta.

Chifukwa cha glukinin omwe ali mumtengowo, njirayi imatha - izi zimapangitsa kuchepetsa shuga m'magazi. Kuphatikiza apo, anyezi amathandizira kuthetsa mavuto okhudzana ndi odwala okha:

• maphunziro ambiri amatsimikizira kuti anyezi ali ndi antimicrobial and antifungal katundu. Chifukwa cha iwo, thupi limathana ndi ma virus nthawi yophukira-nthawi yozizira, yomwe imathandizira kuteteza ku fuluwenza ndi SARS. Poyerekeza ndikubwereranso kwa matenda osapezekanso, kuphatikizapo kapamba, kufooka kumagwa, chifukwa chake kugwiritsa ntchito anyezi ndibwino kuti musatenge. Pokhapokha pakukula.
• CHIKWANGWANI chimakonza dongosolo logaya chakudya, zolephera zomwe nthawi zambiri zimatsagana ndi odwala kapamba,
• Quercetin amapha komanso amalepheretsa mapangidwe a maselo a khansa,
• potaziyamu amadyetsa myocardium, kuthetsa matenda a mtima,
• anyezi amathandizira kugona mokwanira komanso kwabwino,
• Kupezeka kwa antioxidants kumapangitsa bwino,
• mmera umakhala ndi zopindulitsa pa kugonana kwa thupi, kukulira mphamvu yaimuna.

Anyezi, ndithudi, ayenera kukhalapo muzakudya za munthu aliyense. Komabe, muyenera kuwerengera nthawi zonse zabwino ndi zofunika - panthawi yovuta kwambiri ya kapamba, muyenera kuchepetsa kumwa zamasamba, ndi kudya zatsopano pokhapokha mukaonana ndi dokotala, kumvetsera bwino.

Ubwino wazakudya za anyezi

Chimodzi mwamaubwino ofunika kudya mababu ndi njira yake yotsutsana ndi bactericidal. Ili ndi mitundu yopitilira mazana awiri, ndipo iliyonse imasiyana. Chifukwa chake, tikulimbikitsidwa kuti azakudya zamafuta azigwiritsa ntchito mitundu yosiyanasiyana ya chakudya kuti apeze kuchuluka kofunikira pazofunikira.

Zothandiza kwambiri zitha kugawidwa m'mitundu iyi:

1. Anyezi ndendende, madzi ake amawonedwa ngati mankhwala achilengedwe. Amakwanitsa kuthana ndi ma causative agents a angina, amapha streptococci, osiyanasiyana E. coli. Zambiri zomwe zili ndi vitamini C zimapangitsa kuti thupi liziteteza.
2. Chives imabwezeretsa mawonekedwe, yotsiriza mawanga ndi ma freckles.
3. Madzi anyezi ntchito ngati aphrodisiac. Iyi ndi njira yotsika mtengo kwambiri yowonjezera potency ndikuthandizira kaphatikizidwe ka ejaculate. Ku Egypt wakale, juwiti ankawerengedwa kuti ndi "musk" kwa osauka, ndipo mu Middle Ages anali oletsedwa m'makomo a amonke. Imayendetsa kagayidwe kachakudya, imalimbikitsa njira za kukonzanso magazi, kuchotsedwa kwa madzi ochulukirapo m'thupi ndi kukonza chimbudzi. Komanso, mankhwala amakana khansa.
4. Leek amatsuka magazi bwinochoncho ntchito bwino kupewa matenda atherosulinotic.
5. Shallot amadziwika ngati othandizira odana ndi kutupa, ndi chida chothandiza kupewa matenda a khansa chifukwa cha kuchuluka kwa mafuta am'mimba.
6. Anyezi wofiyira lodzala ndi ma antioxidants ndi anthocyanins, omwe amathandizira thupi kuthana ndi zotupa ndi matenda osiyanasiyana. Kugwiritsa ntchito mtundu wamtunduwu muzakudya kumalepheretsa kukula kwa matenda ashuga, matenda amanjenje komanso khansa. Imagwiritsidwanso ntchito mosiyanasiyana munjira zosiyanasiyana zolemetsa, kuthana ndi kuchepa kwa vitamini komanso mankhwalawa pafupifupi thupi lonse.
7. Batun Imawerengedwa ngati njira yabwino yoyeretsera thupi, yokhala ndi vitamini C wambiri.

Kugwiritsa ntchito anyezi muzakudya kumathandizira kuyambitsa makina am'mimba ndikuthandizira kapamba, zomwe ndizosavomerezeka mu nyengo ya kapamba.

Thandizo! Anyezi amapangidwa ndi mafuta ambiri ofunikira komanso ulusi wophatikiza, komanso ma acids omwe amayambitsa dongosolo lonse la m'mimba. Izi zitha kuchititsa kuti matendawa achulukane.

Pancreatitis pachimake

Nthawi yowonjezera matenda pamafunika wodwala kuti amalize kusala kudya kuti achepetse katemera wa pancreatic komanso kuchepetsa njira zotupa mthupi.

Kubwezeretsa chakudyacho kumayambira ndi zakudya zomwe zimayikiridwa mosavuta ndikugaya mosavuta, osapatsa kupanikizika.

Popeza anyezi ali ndi chidwi pa dongosolo lonse la m'mimba, funso loti kudya anyezi kapena ayi ndiloyenera. Kwa pachimake maphunziro a matendawa, amaletsedwa mu chakudya, mwatsopano komanso mukatha kuphika. Nthawi zambiri, atagwiritsidwa ntchito, mawonekedwe a dyspeptic amawoneka - nseru, kupweteka, kutsegula m'mimba, zomwe zimakulitsa mkhalidwe wa wodwalayo.

Anyezi ali ndi zinthu zotsatirazi:

• enzyme kaphatikizidwe kofunikira mafuta
• ulusi wopaka bwino womwe umapangitsa kuti matumbo azigwira bwino ntchito, zomwe zimatsogolera kutha kwa khungu komanso colic,
• ma acids osiyanasiyana omwe amachititsa kuti pakhale katumbu komanso kapamba.

Zofunika! Chithandizo chamatenthedwe chimachepetsa zomwe zimapezeka pazinthu izi, koma kuchuluka kwake kumakhalabe kotsika kwa zofunikira kufooka ndi zotupa, chifukwa chake ndizoletsedwa kudya anyezi nthawi ya kukokomeza.

Kugwiritsa ntchito kwambiri

Pancreatitis mu chikhululukiro penapake chimakulitsa mphamvu za wodwalayo pazakudya zake. Gawo lino, amaloledwa kuyesa pang'onopang'ono kuyambitsa zinthu kuchokera pamndandanda woletsedwa, womwe umaphatikizapo anyezi. Izi zimafunikira kudwala kovomerezeka, chifukwa anyezi watsopano saloledwa ngakhale munthawi yachikhululukiro cha kapamba.

Ngati adotolo sakuwulula zoletsa zilizonse, kodi ndizotheka kuwira anyezi ndi kapamba? Inde, amayamba kuiwonjezera yaying'ono muzakudya zingapo monga chowonjezera, ndikuwonetsetsa momwe wodwalayo alili. Poyamba chizindikiro cha kuwonongeka, chinthu chatsopano chiyenera kutayidwa:

1. Anyezi yophika imakhala ndi zofewa kwambiri komanso kukoma kosakhazikika kopanda chiwopsezo chambiri ndi kuwawa, koma nthawi yomweyo imataya zofunikira zofunikira. Pambuyo pokonza izi, mankhwalawo samakwiyitsa mucosa wazakudya. Kugwiritsidwa ntchito pang'ono.
2. Anyezi wophika mukaphika umataya mafuta ofunikira, koma umasunga zinthu zina zonse zopindulitsa. Ichi chimakhala ndi phindu pa glucose wamagazi, ndipo kupezeka kwa sulufu kumathandizira kupanga insulini ndikulimbitsa kaphatikizidwe ka enzyme mu kapamba.

Ngati dokotala yemwe sabwera samaletsa kugwiritsa ntchito mankhwala kwa odwala, imatha kudyedwa pang'ono pokhapokha ngati mankhwalawo atentha. Nthawi zambiri amagwiritsidwa ntchito kuphatikiza ndi masamba ena, omwe amaphatikiza mbale ndi zinthu zosiyanasiyana zopindulitsa.

Zofunika! Anyezi ndichinthu chothandiza kwambiri, koma kugwiritsidwa ntchito kwake kwa odwala omwe ali ndi kapamba ndizochepa.

Zomwe zimapangidwazo zimakhala ndi chidwi ndi kapamba, zomwe zimapangitsa kuti matendawa achulukane. Chifukwa chake, mu gawo lowopsa la matendawa, siligwiritsidwa ntchito, ndikhululukidwa kwanthawi yayitali, mutha kuwonjezera pang'ono pazakudya. Mlingo wa tsiku ndi tsiku wodwala si wopitilira theka la babu.